#yptribe

Candlelight Yin 
Uncover the peace within and mellow out to the sweet sounds of R & B, move and groove as you stretch and pacify your soul

SATURDAY, JULY 20th, 4:00PM - 6:00PM with Marni Tamayo, ERYT 500 @mama.tamayo $25 | pre-registration required

Join the practice of Yin Yoga, which involves holding and exploring poses for longer periods of time with the sedative sounds of rhythm and blues. The movement of yin and the sounds of R & B by candlelight together make a perfect tranquilizer for your mind, your body, your breath and your soul.

#yinyoga #candlelightyin#yogaspotlight #meditation #yin#yogalifestyle #yogateacher #peace#love #namaste #asanas#yogaeveryday #meditation #relax#bliss #namastelakeland#namasteinlakeland #yptribe#yogapointe #centralflyoga
Candlelight Yin
Uncover the peace within and mellow out to the sweet sounds of R & B, move and groove as you stretch and pacify your soul

SATURDAY, JULY 20th, 4:00PM - 6:00PM with Marni Tamayo, ERYT 500 @mama.tamayo $25 | pre-registration required

Join the practice of Yin Yoga, which involves holding and exploring poses for longer periods of time with the sedative sounds of rhythm and blues. The movement of yin and the sounds of R & B by candlelight together make a perfect tranquilizer for your mind, your body, your breath and your soul.

#yinyoga #candlelightyin#yogaspotlight #meditation #yin#yogalifestyle #yogateacher #peace#love #namaste #asanas#yogaeveryday #meditation #relax#bliss #namastelakeland#namasteinlakeland #yptribe#yogapointe #centralflyoga
For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone. 
#tuesdayvibes #yptribe #ypeverywhere #lakelandyogateacher #lakelandfitness
For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone.
#tuesdayvibes #yptribe #ypeverywhere #lakelandyogateacher #lakelandfitness
#ardhachandrasana 
Balancing half moon is now one of my favorite poses because taking things off balance always helps me get stronger. 
The pose is entered from Trikonasana (triangle pose), stretching up with the rear leg and out with the front hand so that only the fingertips remain on the ground. The gaze is directed at the upper hand. 
You sometimes can modify and get better form in the pose (a more rotated and open chest) with the upper hand resting on the hip and using a block for the lower hand. Flex the foot actively in the raised leg. 
The pose helps to strengthen the ankles and core while it improves balance.
#lakelandfitness #lovelakeland #yptribe #ypeverywhere #tampabayyoga #curvyyogis #thickyogagirlgang #accessibleyoga
#ardhachandrasana
Balancing half moon is now one of my favorite poses because taking things off balance always helps me get stronger.
The pose is entered from Trikonasana (triangle pose), stretching up with the rear leg and out with the front hand so that only the fingertips remain on the ground. The gaze is directed at the upper hand.
You sometimes can modify and get better form in the pose (a more rotated and open chest) with the upper hand resting on the hip and using a block for the lower hand. Flex the foot actively in the raised leg.
The pose helps to strengthen the ankles and core while it improves balance.
#lakelandfitness #lovelakeland #yptribe #ypeverywhere #tampabayyoga #curvyyogis #thickyogagirlgang #accessibleyoga
Uncover The Peace Within

Mellow out to the sweet sounds of R & B, move and groove as you stretch and pacify your soul

Candlelight Yin

SATURDAY, JULY 20th, 4:00PM - 6:00PM with Marni Tamayo, ERYT 500 @mama.tamayo $25 | pre-registration required

Join the practice of Yin Yoga, which involves holding and exploring poses for longer periods of time with the sedative sounds of rhythm and blues.  The movement of yin and the sounds of R & B by candlelight together make a perfect tranquilizer for your mind, your body, your breath and your soul.

#yinyoga #candlelightyin #yogaspotlight #meditation #yin #yogalifestyle #yogateacher #peace #love #namaste #asanas #yogaeveryday #meditation #relax #bliss #namastelakeland #namasteinlakeland #yptribe #yogapointe #centralflyoga
Uncover The Peace Within

Mellow out to the sweet sounds of R & B, move and groove as you stretch and pacify your soul

Candlelight Yin

SATURDAY, JULY 20th, 4:00PM - 6:00PM with Marni Tamayo, ERYT 500 @mama.tamayo $25 | pre-registration required

Join the practice of Yin Yoga, which involves holding and exploring poses for longer periods of time with the sedative sounds of rhythm and blues. The movement of yin and the sounds of R & B by candlelight together make a perfect tranquilizer for your mind, your body, your breath and your soul.

#yinyoga #candlelightyin #yogaspotlight #meditation #yin #yogalifestyle #yogateacher #peace #love #namaste #asanas #yogaeveryday #meditation #relax #bliss #namastelakeland #namasteinlakeland #yptribe #yogapointe #centralflyoga