#yogini

'The Introduction of 64 Yoginis' 'Chaunsath Yogini Parichay' video

Want to #learnto❤️lotus ?!!! Join us for a new challenge starting this week (Feb 14-21) as we break down just why this humble asana can be so challenging!!! .
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With hosts
@ettlivstyle (rotational posting)
@supermomtraci
@susanbishopyoga
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And sponsors
@purushapeople
@dontmesswithganesh
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So what is a safe and effective sequence to learn #lotuspose aka #padmasana? Borrowing from the genius of yoga instructor Jason Crandell, there is a very mindful method for not only everyday Lotus lovers to feel more ease, but also for those working towards the posture for the first time. .
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#lotusparty #yogachallenge #igyogachallenge #yogaflow #yogasequence #yoga #practiceandalliscoming #yogagermany #yogadeutschland #berlinyoga #achtsamkeit #howto #yogatutorial #yogafam #meditation #meditationpose #yogalotus #yogasitz #yogaforeveryone #yogaforbeginners #yogini #hipopener #stretch #dehnen
Одиннадцатый день Челленджа #восстановисебясам

@maria_sara_eva
@andrei_pletnev
@daria_yogaekb
@natalia_yaroslava
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@yoga_narayana
@uyogaru
@yoga_dress_ekb

СУПТА БАДХА КОНАСАНА
"баддха" - связанный, "кона" - угол, "супта" - отдыхать, ложиться спать
ЭФФЕКТ
✅ Эта поза считается одной из самых подходящих для придания тонуса всему организму и, в то же время, расслабления ума и тела.
✅ Особенно эффективна она для восстановления органов брюшной полости и малого таза.
✅ Позиция крайне благоприятно сказывается на здоровье человека, поскольку улучшает эластичность мышц, гибкость суставов, нормализует кровообращение и улучшает циркуляцию крови.
✅ Она улучшает пищеварение, усиливает обменные процессы в организме, приводит почки в тонус, налаживает давление, а также способствует улучшению репродуктивной функции как у женщин, так и у мужчин.
✅ Поза бабочки лежа особенно показана тем, кто желает нормализовать свой менструальный цикл и улучшить здоровье репродуктивной системы.
Выполнение:
☘️ Лечь на спину, согнуть ноги, соединив стопы вместе, колени в стороны, бедра на полу.

#yoga #yogapants #yogainspiration #yogachallenge #yogi #yogini #yogagirl #yogalife #yogafit #yogafun #yogapractice #yogajournal #yogalove #yogalover #iloveyoga #yogaaddict #yogatime #yogagram #yogalifestyle #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogadaily #asana #pose #balance #namaste #екатеринбург
Dog Portrait - Original Oil Painting on Canvas by FiniestOilPaintings #hollywood #gingerhair #redhair #yoga life #artist #artists #painting #oilpainting #yogapractice #lesbian #labrador #yogachallenge #valentines #pencildrawing #gay #lgbt #yogapants #bbw #yogaeverydamnday #yoga #yogi #bisexual #girlswithtattoos #tattoo #yogini #pets #tattooideas #yogainspiration #bar #pub #rescuedogsofinstagram
Every day may not be good, but there’s something good in every day. After morning practice 💆‍♀️🧘‍♀️☺️ #morningpractice #helloweekend #nomakeuplook #makeupfree
Dog Portrait - Original Hand Painting with Watercolour by AstridBrisson #hollywood #gingerhair #redhair #yoga life #artist #artists #painting #oilpainting #yogapractice #lesbian #labrador #yogachallenge #valentines #pencildrawing #gay #lgbt #yogapants #bbw #yogaeverydamnday #yoga #yogi #bisexual #girlswithtattoos #tattoo #yogini #pets #tattooideas #yogainspiration #bar #pub #rescuedogsofinstagram
Panda Jóga 🐼❤️
#yoga #yogi #asana #yogafit #yogafitness #yogagirl #yogapose #namaste #yogainspiration #yogalove #yogalife #jóga #yogaeveryday #instayoga #iloveyoga #workout #healthylife #healthy #fit #yogaewerywhere #yogachallenge #yogaaddict #childrenyoga #children #preschool #yogajournal #yogagram #yogaphotography #lovemywork #yogini
„Be realistic: Plan for a miracle.“
- Osho 🌚
Do śniadania polecam mój felieton w najnowszym @magazyn_joga Wydaje nam się, że jeśli praktykujemy regularnie, to jesteśmy i będziemy zdrowi. Że jesteśmy chronieni przed chorobami. Okazuje się, że nie. Czy to znaczy, że mamy przestać praktykować?
Ciąg dalszy w doskonałym numerze, made by @agapassendorfer
#bestrong💪 #survive #cancer #om #life #breathe #yoga #yogagirl #yogini #practiceandalliscoming
Two Dogs -Original Oil Painting on Canvas by FiniestOilPaintings #hollywood #gingerhair #redhair #yoga life #artist #artists #painting #oilpainting #yogapractice #lesbian #labrador #yogachallenge #valentines #pencildrawing #gay #lgbt #yogapants #bbw #yogaeverydamnday #yoga #yogi #bisexual #girlswithtattoos #tattoo #yogini #pets #tattooideas #yogainspiration #bar #pub #rescuedogsofinstagram
J'ai l'impression que quelqu'un m'a machouillée longuement puis recrachée ...
Quelle semaine !
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Lundi : grit pump et attack, mardi : pole, mercredi : pole, jeudi : muscu et ... pole, vendredi : pole cerceau et twerk et c'est reparti cerceau samedi et cerceau + fly dimanche... 😳🤯
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Cela dit, cela a été productif puisque toutes mes petites photos (et vidéos sont prêtes pour le challenge !) Vous en aurez déjà un aperçu demain matin 💖💖💖
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Alors pour le moment ... ON SE DÉTEND ! Yoga time !
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C'est parti pour les exercices "shoulders and chest" du jour. ...
J'attends votre retour 😉
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Stretch revolution by @blogilates
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#loveyourbody #fit #fitness #fitfam #fitgirl #fitmom #dailyyoga #getfit #picoftheday #stretch #training #bendy #challenge #lifestyle #yoga #workout #back #instagood #beyou #selflove #yoga #bodypositive #flexibility #bodytransformation #yogini #yogapose  #stretchrevolution #motivation #determination #nopainnogain
I was back at #pololuvalley today leading a private retreat client there to meditate this afternoon. Last week I brought the group participants here, and I literally spent the entire time trying to find a tree with enough leaves and branches in which to protect myself from the downpour. .
Today, after a bit of some rougher emotional points the last couple of days, I decided to just stop looking for shelter and let the rain fall on me. My thought was, “just let the rain pour woman. Stop fighting it.” I sat on a log. I got soaked. I breathed. I sat. I was freezing and wet. I meditated. I shivered. The sun came out for a quick visit and then this rainbow. And then I warmed up and life went on. .
Amazing to witness the way life keeps inviting us to surrender. We arrive at the same places and situations again and again until we make a different choice and get the lesson we are intended to get in order to get on with our particular contribution in this web of life. .
(Oh, and by the way, the log across the river was washed away by the storm this week. So I traversed a rapid flowing river of water with a high ocean undertow that almost swept me into the ocean with 30 foot waves. I courageously made it to the other side while many people turned away (no really they did). This is my story and I am sticking to it. Please don’t ask @cheesemonger5280 for his version😜) #psychotherapy #yogi #instagram #instagood #yogini #yogainspiration #instagramers #hawaii #bigisland #meditation #meditationretreat #sufi #christconsciousness #nonduality #hiking #rainbow #surrender #surrendering #wakeup #awaken #motivation #surrenderingtolove 🌗🔥
20.Gün: Cüzdanımda bolluk. Yenile, yenilen. 💎

21 günlük çalışma 108 kez tekrar!
Mantra: Om shreem mahalakhsmiyei namaha
@gayatrisenem 🙏

#yoga #yogaonboard #yogajournal #yogajournalturkiye #yogaposes #yogini #instayoga #health #wellness #breathe #move #practice #balance #meditation #motivation #love #life #blogger #lifestyle #flow #vinyasaflows #nature #saglikliyasam #psychology #focus #namaste #bolluguyaratiyorum #abundance #mantra
Tuning into the high energy of Kauai starting with a reiki training. 🙏 beautiful art by @moonchildtarot
„Life begins where fear ends.“ - Osho 💙
Dog Portrait - Original Oil Painting on Stretched Canvas by egh321 #hollywood #gingerhair #redhair #yoga life #artist #artists #painting #oilpainting #yogapractice #lesbian #labrador #yogachallenge #valentines #pencildrawing #gay #lgbt #yogapants #bbw #yogaeverydamnday #yoga #yogi #bisexual #girlswithtattoos #tattoo #yogini #pets #tattooideas #yogainspiration #bar #pub #rescuedogsofinstagram
My favorite day of the week. Have a good one😍
#adhomukhasvanasana
#downwardfacingdog #asana
#yogapractice #yogaeveryday
#stretching #flexible #yogafun
##hamstringstretch #yogini
#yogalove #wildyogini #yoga
#instayoga #yogagirl #igyoga
Güzel gülün, güzel bakın 🍃
Mutlu haftasınları 🎈

#happyweekend #gülümse #yoga #yogi #yogini #yogaeveryday #yogapractice #yogaclasses #yogaistanbul #yogaizmir #yogaataşehir
Il reste quelques places pour nos cours chez @clustersportsclub aujourd'hui et demain à 17h30 📡
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#hiphopyoga #yoga #yogaparis #yogi #yogini #yogigang #yogainspiration #yogaeverywhere #yogagirl
Dog Portrait - Original Oil Painting on Canvas by FiniestOilPaintings #hollywood #gingerhair #redhair #yoga life #artist #artists #painting #oilpainting #yogapractice #lesbian #labrador #yogachallenge #valentines #pencildrawing #gay #lgbt #yogapants #bbw #yogaeverydamnday #yoga #yogi #bisexual #girlswithtattoos #tattoo #yogini #pets #tattooideas #yogainspiration #bar #pub #rescuedogsofinstagram
"Willing to learn.
Dedicated to Earn.
Made to Run.
Blessed from Sun🙏✨ #yogalife #yogaforhealing #yogaphotography #yoga #yogajournal #yogainspiration #yogaeverydamnday #yogaposes #yogaflow #yogini #yogajournal #yogadaily #yogaeveryday #yogaforhealth #yogajourney #myyogalife #myyogajourney #healing #inspiringquotes #instayogini#instayoga#indianyogini#india#spiritualawakening #spirituality
💃🏻 x 🎶
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#yogi #yogini #yoga #yogagirl #yogapose #yogadaily #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogajourney #acroyoga #yogainspiration #yogachallenge #yogapants #leggings #yogaphotography #letsmove #relax #meditation #namaste #yogaflow #movement #flow #bliss #flexiflow #fitspo #fitness #stretching #stretch
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Day 1/30 Day Backbend Challenge by @jedifightclub is off to an amazing start. There are over 400 people brace enough to bend backwards. I am inspired. I am overwhelmed. I am grateful. Thank you all that have joined! If you missed this first round, I’m sure there will be another ☺️ I am blessed to be dating a yoga genius and so excited to spend the weekend with @garlandhume. Both walk this earth with grace and I’m enjoying the company 💜 #wewalkthewall #jedifightclub #yoga #yogaeverydamnday #yogalove #hawaii #yogalife #weekend #yogainspiration #yogaeverywhere #yogaeveryday #igyoga #instayoga #yogapose #yogapractice
#yogateacher #yogaaddict #yogajourney #iloveyoga #yogadaily
#yogagram #yogafit #yogini #yogacommunity #practiceyogachangeyourworld
Tmr it is! Come sweat and stretch with Faris!

#Repost @yogawithfaris with @get_repost
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#Livingyogi
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Every Sunday 10:00am Vinyasa, 11:15am Relaxing stretch @oneyoga_studio, come practice 😊
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#Livingyogi
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Every Sunday 10:00am Vinyasa, 11:15am Relaxing stretch @oneyoga_studio, come practice 😊
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#TRUSTTHEYOGA
#Yoga #Yogapractice #Practice #Dailypractice #PinchaMayurasana #forearmstand #inversions #elbowstand #Practiceandalliscoming #Yogalove #Yogapower #Strength #Yogalife #Instayoga #Yogi #Yogini #Yogaeverywhere #Yogaeveryday #Yogagirl #Yogaeverydamnday #yogatutorial #Yogaofinstagram #Onebreatheatatime #Instayoga #Hongkong #hkyoga
Good morning! The sun is shining ! It's been a while !!!!
2 yoga classes with me today
12pm Hale country club - yin yang flow (members only)
2pm The y club - vinyasa flow (drop in, everyone welcome)
#yogaeverydamnday 🙏🙏🙏🙏
#yogafun #yogafit #yogagram #fitnessmotivation #instapic #flexible #strong #yogadaily #yogaeverywhere #yogateacher #morningworkout #instayogi #yogaworld #eatclean #yogalove #yogalife #yogalifestyle #me #yogapose #positivevibes #yogaholic #yogini #yogagirl #morningmotivation #instayoga #yogafam #yogajunkie
Ruby - Original Oil Painting on Canvas by MarciaKeithAlaniz #hollywood #gingerhair #redhair #yoga life #artist #artists #painting #oilpainting #yogapractice #lesbian #labrador #yogachallenge #valentines #pencildrawing #gay #lgbt #yogapants #bbw #yogaeverydamnday #yoga #yogi #bisexual #girlswithtattoos #tattoo #yogini #pets #tattooideas #yogainspiration #bar #pub #rescuedogsofinstagram
ラグジュアリーな空間で、素敵な時間を🧘‍♀️🧘‍♂️✨2月28日まで無料体験レッスン受付中🌈変わりたい方 !今がそのチャンス🎁

@thebeverlyclub.offical
#yoga#hotyoga#yogini#okinawa#okinawalife#diet#beauty#instalike#instagood#okinawafitness#bodymake#ヨガ#ホットヨガ#ダイエット#美容#ヨガポーズ#脂肪燃焼#ヨガのある生活#メンズヨガ#ヨガジョ#ボディメイク#デトックス#ヨガインストラクター
Latest arrivals 💓 #sportswear #athleisure #gym #workoutmotivation  #sweatinstyle #running #trx #crossfit #sweat #workout #yoga #barre #yogi #yogini #gym #pilates #boxing #spinning #gymworkout #fitnessmotivation #fitspo  #love #health #style #beauty #fitwomanluvr
When the #MoonCode workshop aligns with a powerful full moon, I know things are flowing well. Tomorrow the workshop takes place in Zurichfrom 12:30-15:30. This interactive journey into the ancient wisdom of menstrual cycle awareness gives participants an enduring template to better understand and embody the raw power of cyclical living. One of our participants is not well and now a space is open. Is it yours? DM me to claim it

#menstrualcycleawareness #menstruation #cycleawareness #yogamoon #moontime #periodpain #pms #periodcramps #menstrualcup #yoni #womb #divinefeminine #moon #fullmoon #woman #bleedingtime #redtent #yoga #yogini #yogalife #love #sexuality #jadeegg #yoniegg #goddess #priestess #nature #wildwoman
Tip of the day 🙏
often 🙏 .
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#fitmom #fitnessmotivation #yogainspiration #liveauthentic #flexible #wellness #fitfam #inspireothers #getfit #gymlife #yogaeverywhere #flips #videooftheday #reachyourgoals
#positivemindset  #yogaeverydamnday
#yogini #fitgirlsguide #homeworkout #goodmorning #sydney #newyork #tokyo #yoga #yogachallenge  #yogapants #yogaposes #la
Latest arrivals 💓 #sportswear #athleisure #gym #workoutmotivation  #sweatinstyle #running #trx #crossfit #sweat #workout #yoga #barre #yogi #yogini #gym #pilates #boxing #spinning #gymworkout #fitnessmotivation #fitspo  #love #health #style #beauty #fitwomanluvr
My aloe Vera friend is great for everyone🙌🧘🏻‍♀️🌞let me know if you interested or want to know more🙌😎namaste
#yogini#aloevera#job#yogainspiration#getyours#girl#healthy#nails#hair#skin#body#happy#shape#lifestyle#yogalove#forever#strong#shape#fitfam#fitmum#fitgirl#czech#czechgirl#scotland#fife#business#bestrong
#yoga #yogini #love #hawaii #ヨガ
Beauty has so many forms, and I think the most beautiful thing is confidenceand loving yourself. ...
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#ChaitanyaTirth .
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#EnergyYoga #Yoga #yogini #Yogalovers #yogaeverydamday #Yogapose #Asana #Ashtanga #ashtangayoga #yogajournal #yogajourney #Yogagram #yogagirl #igyogafam #igyogacommunity #Igyoga #yogachallenge #beautiful #Workout #Workouts #Yogagirls #gymnastics #Gym #fitnessmotivation #fitnessfreaks #fitness #fitgirl
Latest arrivals 💓 #sportswear #athleisure #gym #workoutmotivation  #sweatinstyle #running #trx #crossfit #sweat #workout #yoga #barre #yogi #yogini #gym #pilates #boxing #spinning #gymworkout #fitnessmotivation #fitspo  #love #health #style #beauty #fitwomanluvr
Original Oil Painting HelenaDenchaiArt #hollywood #gingerhair #redhair #yoga life #artist #artists #painting #oilpainting #yogapractice #lesbian #labrador #yogachallenge #valentines #pencildrawing #gay #lgbt #yogapants #bbw #yogaeverydamnday #yoga #yogi #bisexual #girlswithtattoos #tattoo #yogini #pets #tattooideas #yogainspiration #bar #pub #rescuedogsofinstagram
Who's up for a fun #7days7headstandsChallenge starting Monday?🙃🤸‍♀️
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Day 6
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Day 1: Mukta Hasta Sirsasana A
Day 2: Mukta Hasta Sirsasana B
Day 3: Mukta Hasta Sirsasana C
Day 4: Baddha Hasta Sirsasana A
Day 5: Baddha Hasta Sirsasana B
Day 6: Baddha Hasta Sirsasana C🕯
Day 7: Baddha Hasta Sirsasana D .
Hosts:
@sirisyoga
@lottasebdzayoga
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Sponsors:
@liforme
@omstarsofficial
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#yogachallenge #igyogachallenge #headstand#headstands #inversions #yogafun#yogacommunity #yoga #yogapractice #ashtanga#ashtangalovers #ashtangayoga #sirsasana #yogis#yogi #yogini #igyoga #igyogacommunity#yogafamily #myyogafamily #yogateacher#yogalove #yogalovers #yogagirl #yogaeveryday#yogaeverywhere
"Что с тобой девочка...?"
"Ты себе что-то сломала...?"
"Фу! Это выглядит странно и неприятно.."
"Я не могу прийти к вам заниматься, я так не гнусь..."
Такие комментарии не так часты, но бывают

Как вы считаете?

Почему практики заворачиваются в баранний рог и пытаются принять какую-то "нереальную", для простого, смотрящего со стороны человека, позу, асану?

Для понта?эффектной фотографии в инстаграме (сфоткал, сфоткал? На 2 секунды 😄) или каков в этом смысл?

На своих семинарах я часто вижу практиков, которые пытаются во что бы то ни стало, любой ценой залезть в сложную, пока не покорившуюся, асану. Зачем? Это вопрос эго. "Как это я не могу? Я могу! Сейчас вы все увидите😄!" Но я продолжаю повторять одно и тоже: дорогие мои практикующие, асана и те ощущения, которые вы в ней испытываете являются ловушкой для внимания, а не причиной получения травмы! Если начинающий практик при обычном наклоне чувствует, как у него тянет заднюю поверхность ног и он с помощью дыхания пытается расслабить эту область и, в принципе, не способен уже размышлять о чем то другом- результат достигнут! Все! Счастливый человек! Цель практики на сегодняшний день достигнута. А если все его часовое занятие выстроено из подобных асан, то практика была эффективной.
Но как раз таки для других практиков, которые в простых асанах уже думают о чем то другом, потому что ощущения- уже не ловушка для внимания, становятся нужны более сложные варианты, чтобы так и поймать это внимание и остановить поток мыслей. Вот и все. Все просто.

Пожалуйста, берегите себя и не гонитесь за внешней формой, йога-это не спорт и не битва "звезд инстаграма" у кого узел круче.
Йога- это глубокая работа над собой, в том числе и с вашим эго. Проще, не значит хуже. Важно, что вы чувствуете и где находится ваш ум, когда вы практикуете на коврике и за его пределами.🙏❤ #yoga #yogini #yogateacher #yogagirl #yogamoscow #moscow #india #personaltrainer #yogateacher #flexiblegirl #flexibility #legbehindhead #йога #гибкость #ногазаголовой #шпагат #йогамосква #москва #екатеринбург #практика #йогасеминар #индия
Day 1 keep practicing, namasté🙏🏻
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#Repost @sarka.yoga with @get_repost
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#YogisinTransition2, .
Your Hosts:
⭐️ @activefityoga
⭐️ @kutzms
⭐️ @sandragon21
⭐️ @sarka.yoga
⭐️ @smilewitch
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Generous Sponsors:
🎀 @onzie
🎀 @warriormats
🎀 @feetup
🎀 @sahajanskincare
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Daily Transitions:
15th - Warrior 2 > Side Lunge > Low Lunge🙏🏻
16th - Dancer > Sugar Cane > Standing splits
17th - Crescent lunge > Warrior 3 > Eagle
18th - Side Plank > Splits > Cobra
19th - Three legged dog > Lizard > EPK
20th - Downdog > Plank > Inversion
21st - Three poses of your choice!

#yogalove #yogamom#yogaflow #igyogachallenge #yogavibes #yogaeveryday #yogastudent #igyogacommunity #yogini #fitdutchies #fitmom #yogacommunity #myyogalife #igyogafamily #bodypositivity #practiceyoga #igyogachallenges #namasteॐ
~ •This is me after 2 months in India!
Thanks #mamaindia for everything:
flavors, smells, colors, energy, people, positive vibes, food, animals, old friends, new friends, family, love, ashtanga yoga, practise, guru, philosophy classes, chanting, ayurveda treatment•
It’s time to come back.
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#india #mysore #smile #yoga #yogalife #yogalove #yogaeveryday #yogaeverywhere #yogajourney #ashtanga #yogapractice #yogagirl #yogateacher #yogabody #yogafit #yogacommunity #yogini #igyoga #yogadaily #yogatime #yogaispiration #yogalove #yogalife
Empower Yourself
Your life is yours.
It is not from anyone else.
You lonly have one.
Forget what others will think.
Take the reins and point to where your heart guides you.

Empoderarte.
Tu vida es tuya.
No es de nadie más.
Solo tienes una.
Olvida lo que pensarán los demás.
Toma las riendas y apunta hacia dónde te guía tu corazón.

Namasté.

Asana #ParivrttaUttithaAshwaSanchalanasana

Outfit 💜💙 @ginfinity_g8 👌🔝.
#ginfinitywoman #mujerginfinity #ginfinitygirl
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#yoga#yogainspiration#yogaeveryday#yogaeverydamnday#yogalove#yogalife#yogini#yogisofinstagram#igyoga#yogagirl#yogapractice#iloveyoga#practiceandalliscoming#doyouyoga#instayoga#yogavibes#yogaeverywhere#igyoga#yogaaddict#yogahispana#igersyoga#yogateacher#yogamadrid#yogalife#yogaespaña#yogaeveryday
*
大嫌いな2月もあと少し🐧
*
気圧も気温も不安定
*
ふらふら不安定🤸
*
#お家ヨガ 寒っ🤧🤧🤧
*
#over60#yoga#yogini#yogaphotography#igyoga#fit#practice#headstand#sirsasana#beauty#wellness#ヨガ#美容#健康#60代#アラカン
Day 6. #AshtangaHippies Another new asana for me. I like this one!💚 @andreamegale.yoga @ashtangi_ali @helen_garner_yoga @ritaayoga @liforme @futah @viryanaactivewear @insideoutsideoutsidein @pricklypearmalas #yogapose #yogagirl #yoginilife #yogamom #fityogi #fitness #newpose #twisted #igyogachallenge #igyoga #fitmom #loveyoga #newasana #vatayanasana #loveit #yoga #yogi #yogini
Mi face when my crane teacher the highest point Hahaha 😄😄 !
That's how I chose to #balamce on day 2 of #FeetUpYoga 💖
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Can't wait to see your choices. Thanks for your wonderful backbend.💖💖💖
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Look at the amazing hosts variations🧘‍♀
@yoga_mit_lucie
@mrs_khaleesi_gaither
@Inabatziakas
@ch3rlieflow
@marthy.fit
@Saskia.yoga ・

🧘‍♂ Sponsors:
@feetup
@vitajuwel
@beeathletica
@zenpolitan
@haritea_shotimaa


📝 Topics:
* Open heart, open mind. Backbends! 💎
* Finding harmony. A balance pose!
* Yogis choice. Your favorite right now :)
* Upsidedown. Inversions!
* Reaching out. Splits!
* Using the space. Flowing in all directions!
* Calming down with forward folds.

#feetup #feetupyoga #feetuprelax #yoga #yogateacher #yogachallenge #yogaflow #yogagirl #instafit #instagood #yoga #yogi #yogalife #yogini #fit #fitness #dancer #inversion #igyogachallenge #love #happiness #igyogachallneges #instayoga #wonderful #feet #bergamo #gym #gymnast
Who's up for a fun #7days7headstandsChallenge starting Monday?🙃🤸‍♀️
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Day 5
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Day 1: Mukta Hasta Sirsasana A
Day 2: Mukta Hasta Sirsasana B
Day 3: Mukta Hasta Sirsasana C
Day 4: Baddha Hasta Sirsasana A
Day 5: Baddha Hasta Sirsasana B🕯
Day 6: Baddha Hasta Sirsasana C
Day 7: Baddha Hasta Sirsasana D
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Day 6
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Hosts:
@sirisyoga
@lottasebdzayoga
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Sponsors:
@liforme
@omstarsofficial
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#yogachallenge #igyogachallenge #headstand#headstands #inversions #yogafun#yogacommunity #yoga #yogapractice #ashtanga#ashtangalovers #ashtangayoga #sirsasana #yogis#yogi #yogini #igyoga #igyogacommunity#yogafamily #myyogafamily #yogateacher#yogalove #yogalovers #yogagirl #yogaeveryday#yogaeverywhere
#yoga #yogapants #yogachallenge #yogateacher #yogagram #yogaeverydamnday #yogalover #yogaforlife #yogadaily #yogamom #yogafit #yogafun #yogaeverywhere #yogaeveryday #yogapractice #yogapose #yogagirls #follow #like #sport
#fitness#yogini #plank #yogi #workout #exercises #ff #followers #like #comment #follow #followforfollow
☆day off☆
チャクラバランス TT復習
はなちゃんとベッタリ✨

いつか、チャクラバランスclass出来るかなぁ♪

#beautifulyogalife
#yoga #yogagirl #yogini
#yogainstructor #ryt200 #ヨガ
#チャクラバランス
#dayofff #ちわぷー#はなちゃん
#miyazaki
#HANDSSPEAK/ Teaching #mudras this morning to a bunch of #yogateachers to be imvited by my lovely @binghamhelena . Very exciting! It is all about the hands mirroring the heart. #namastemudra #pronammudra #anjalimudra #matsyasana #fishpose #backbend #garudasanaarms #garudasanalegs #garuda #yogini #yogalove #yogabeginners #yogaismorethanasana #yogaover50 #yogadaily #yogaeverywhere
Saturday vibes 🌱time to relax🌱
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@iris.hkg .
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#yoga #yogapractice #instayoga #yogagram #yogafit #yogisofinstagram #hikinggirls #yogainspiration #yogajourney #fitness #yogalove #yogagirl #yogateacher #yogajunkie #yogastrong #yogi #yogini #instadaily #fitgirl #hkyogateacher #namaste #hkig #loveyourself #瑜伽 #hkyoga #irisyourescape #yogawear #yogaphotography #backbend
Nothing like the refreshing energy of the ocean 🌊 💕
This morning I stood in the power of the waves, then sat and floated in the shallows ✨ I must have been in there for almost 30mins.
It’s funny most mornings I think should I put my bathers on, is it too cold? But pretty much every morning I still go in sometimes just in my underwear because no I didn’t put my bathers on 🙄 and each time I go in I wonder why I ever doubted that I would. I’ve never once regretted it.
Sometimes it’s only 5mins (the getting undressed from my yoga gear takes longer 😂) but then there are those days where I have space to linger longer is just pure bliss ✨

It’s funny how our perception of what we think something might be like can stop us from getting to experience the delight of its reality.
We stop ourselves from even seeing the possibilities and potential. Allow yourself to see the possibilities that’s where the magic is🙏🏽
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たまには季節感のある
写真を🍂
.
寒さが
写真から伝わる〜❄
.
久々に写真
撮ってもらったけど
楽しかった😭✨✨
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.
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#photography
#shooting
#portrait
講習後
おぐちゃんのお店へ
おぐちゃんはワインソムリエだよ
サービスありがとう
おぐちゃんに写真撮ってもらったらビックリ下手くそな件✋笑
Morning flow 🧘‍♀️
今日はミカちゃんと
大阪まで
栄紀先生の
美温活リンパストレッチの
講習に行ってきました。
身体を温める大切さ
リンパの流し方
身体の流れを2時間弱
あっとゆうまでした
栄紀先生のパワーは
素晴らしい。
まだまだ勉強したい
ミカちゃん誘ってくれてありがとう
◾人心善變。

◾一念善就是天堂,一念惡就是地獄。





#yoga#yogagirl#yogalife#yogalove#yogaeveryday#yogaeverywhere#yogatime#yogafit #yogalifestyle#yogafun#yogatime #yogaposes#yoga#yogi#yogini#yogilife#yoginilife#igyogis#yogisoul#hope#love#believe#brave#grateful#heart#Uttanasana#StandingForwardBend
Love yourself as much as you want to be loved ❤️
Happy #valentines day 🌹😘
I have learned that if you love life, life will love you back 💕
Zbliżają się walentynki, dzień który nierozłącznie kojarzy się z miłością
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Nie zapominajcie, aby obdarzyć nią nie tylko ukochaną osobę, ale również bliskich i samego siebie
.
Tak naprawdę nie potrzebujemy dnia, aby powiedzieć komuś, że go kochamy
.
Każdy dzień jest na to odpowiedni i każdego dnia warto przypomnieć najbliższym nam osobą, że są dla nas ważne i że jesteśmy wdzięczni, że mamy je w swoim życiu ❤️
When life turns you upside down, simply adjust your view 🙃
Charli planning her next class

Meet Charli from @yogawithcharli who does private and group yoga classes in Belsize Park, Hampstead and Primrose Hill areas in London. She has been practicing yoga for 10 years so she is very knowledgeable and offers great support for anyone who is up for a gentle or challenging yoga class. Visit her website http://www.yogawithcharli.com to book a class. All of Charli's students get a discount on a Photoshoot with me! Don't forget to follow for more awesome pictures!

#yoga #yogagirl #yogaposes #yogapants #yogaeverydamday #yogaeveryday #yogini #yoginis #ukports #portrait_vision #portraitoftheday #moodygrams #portrait_mood #portraitvision_ #hamandhigh #londonyoga #yogaphotography #fitness #lifestyle #belsizepark #londonphotographer #photoshoot #namaste #highkey #red #yogapants #hampstead #catsofinstagram #london
Belsize Park Yoga

Meet Charli from @belsizeparkyoga who does private and group yoga classes in Belsize Park, Hampstead and Primrose Hill areas in London. She has been practicing yoga for 10 years so she is very knowledgeable and offers great support for anyone who is up for a gentle or challenging yoga class. Visit her website http://www.yogawithcharli.com to book a class. All of Charli's students get a discount on a Photoshoot with me! Don't forget to follow for more awesome pictures!

#yoga #yogagirl #yogaposes #yogapants #yogaeverydamday #yogaeveryday #yogini #yoginis #ukports #portrait_vision #portraitoftheday #moodygrams #portrait_mood #portraitvision_ #hamandhigh #londonyoga #yogaphotography #fitness #lifestyle #belsizepark #londonphotographer #photoshoot #namaste #highkey #red #yogapants #hampstead #catsofinstagram #london
Belsize Park Yoga

Meet Charli from @belsizeparkyoga who does private and group yoga classes in Belsize Park, Hampstead and Primrose Hill areas in London. She has been practicing yoga for 10 years so she is very knowledgeable and offers great support for anyone who is up for a gentle or challenging yoga class. Visit her website http://www.yogawithcharli.com to book a class. All of Charli's students get a discount on a Photoshoot with me! Don't forget to follow for more awesome pictures!

#yoga #yogagirl #yogaposes #yogapants #yogaeverydamday #yogaeveryday #yogini #yoginis #ukports #portrait_vision #portraitoftheday #moodygrams #portrait_mood #portraitvision_ #hamandhigh #londonyoga #yogaphotography #fitness #lifestyle #belsizepark #londonphotographer #photoshoot #namaste #highkey #red #yogapants #hampstead #catsofinstagram #london
Belsize Park Yoga

Meet Charli from @belsizeparkyoga who does private and group yoga classes in Belsize Park, Hampstead and Primrose Hill areas in London. She has been practicing yoga for 10 years so she is very knowledgeable and offers great support for anyone who is up for a gentle or challenging yoga class. Visit her website http://www.yogawithcharli.com to book a class. All of Charli's students get a discount on a Photoshoot with me! Don't forget to follow for more awesome pictures!

#yoga #yogagirl #yogaposes #yogapants #yogaeverydamday #yogaeveryday #yogini #yoginis #ukports #portrait_vision #portraitoftheday #moodygrams #portrait_mood #portraitvision_ #hamandhigh #londonyoga #yogaphotography #fitness #lifestyle #belsizepark #londonphotographer #photoshoot #namaste #highkey #red #yogapants #hampstead #catsofinstagram #londonyoga

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#mcdlt #bosesja #celowane #myloyd #veorica