#yogateacherlife

Start from your internal growth and surround yourself with people, energies and environment that will encourage, sustain and promote this path 💫
•
•
•
•
•
•
•
•
•
#yogagirl #yogaeverywhere #yogachallenge #yogateacher #yogacommunity #yogatime #yogalover #yogainspo #yogajourney #yogateachertraining #yogateacherlife #ttc #yoga #yogaeverydamnday #yogavibes #igyogacommunity #yogamarketing #yogapreneur #yogasoulmarketing #businessofyoga #spiritjunkie #yogalove #yogainspiration #yogapractice #igyogafam #yogaperthwa #yogaaustralia
Start from your internal growth and surround yourself with people, energies and environment that will encourage, sustain and promote this path 💫









#yogagirl #yogaeverywhere #yogachallenge #yogateacher #yogacommunity #yogatime #yogalover #yogainspo #yogajourney #yogateachertraining #yogateacherlife #ttc #yoga #yogaeverydamnday #yogavibes #igyogacommunity #yogamarketing #yogapreneur #yogasoulmarketing #businessofyoga #spiritjunkie #yogalove #yogainspiration #yogapractice #igyogafam #yogaperthwa #yogaaustralia
While our teacher is having his holiday we keep practicing hard 🙏🧘‍♀️❤️ Happy faces after their first #supyoga class🏄‍♀️ #yoga #yogateachers #yogateacherlife #yogaonboard #yogaeverywhere #yogaeverydamday #standuppaddleyoga #jogabudapest #balatonfoldvar #emoceanyoga #bindusaryoga @mukeshyogi82 @laci0618 @susiiieko
While our teacher is having his holiday we keep practicing hard 🙏🧘‍♀️❤️ Happy faces after their first #supyoga class🏄‍♀️ #yoga #yogateachers #yogateacherlife #yogaonboard #yogaeverywhere #yogaeverydamday #standuppaddleyoga #jogabudapest #balatonfoldvar #emoceanyoga #bindusaryoga @mukeshyogi82 @laci0618 @susiiieko
Are you a yoga instructor/teacher looking for more exposure online? You probably know that a beautiful website can help you attract more clients and sell your services⁠, but you're on a tight budget and all that technical gibberish about hosting, domains and coding makes you anxious?⁠
⁠
Look no further, we have the solution for you! You can launch your website in just a couple of minutes, with no coding or design knowledge needed! ⁠
⁠
Use any of our templates and customize them using our intuitive and simple website builder interface. Just a couple of clicks and your clients will be able to book yoga sessions with you online! ⁠
⁠
More details on webdo.com - Link in profile.⁠
.⁠
.⁠
.⁠
.⁠
.⁠
.⁠
#webdo #webdobuilder #websitebuilder #websitebuilders #freewebsitebuilder #websitebuilding #yogateaching #yogateacherlife #websitedesigner #websitedeveloper #websiteservices #yogateachers #websitetips #yogateachertrainingindia #websitecreation #yogainstructor #websitetemplates #yogateacherbali #entrepreneurmind #entrepreneurspirit #entrepreneurtips #entrepreneursofinstagram #entrepreneurinspiration #smallbusinesstips #smallbusinesswomen #smallbusinesslife #smallbusinessweek #smallbusinesslove #smallbusinessowners #smallbusinessmarketing⁠
.⁠
Conţinutul acestui material nu reprezintă în mod obligatoriu poziţia oficială a Uniunii Europene sau a Guvernului României.⁠ Pentru informații detaliate despre celelate programe cofinanțate de Uniunea Europeană, vă invităm să vizitați www.fonduri-ue.ro⁠
⁠
⁠
Are you a yoga instructor/teacher looking for more exposure online? You probably know that a beautiful website can help you attract more clients and sell your services⁠, but you're on a tight budget and all that technical gibberish about hosting, domains and coding makes you anxious?⁠

Look no further, we have the solution for you! You can launch your website in just a couple of minutes, with no coding or design knowledge needed! ⁠

Use any of our templates and customize them using our intuitive and simple website builder interface. Just a couple of clicks and your clients will be able to book yoga sessions with you online! ⁠

More details on webdo.com - Link in profile.⁠
.⁠
.⁠
.⁠
.⁠
.⁠
.⁠
#webdo #webdobuilder #websitebuilder #websitebuilders #freewebsitebuilder #websitebuilding #yogateaching #yogateacherlife #websitedesigner #websitedeveloper #websiteservices #yogateachers #websitetips #yogateachertrainingindia #websitecreation #yogainstructor #websitetemplates #yogateacherbali #entrepreneurmind #entrepreneurspirit #entrepreneurtips #entrepreneursofinstagram #entrepreneurinspiration #smallbusinesstips #smallbusinesswomen #smallbusinesslife #smallbusinessweek #smallbusinesslove #smallbusinessowners #smallbusinessmarketing⁠
.⁠
Conţinutul acestui material nu reprezintă în mod obligatoriu poziţia oficială a Uniunii Europene sau a Guvernului României.⁠ Pentru informații detaliate despre celelate programe cofinanțate de Uniunea Europeană, vă invităm să vizitați www.fonduri-ue.ro⁠

✨ I HOPE YOU KNOW how beautiful you are, how the light radiates from you when you smile, how your courage in every day feats inspires others to continue and how just your ability to listen can empower even the most beaten of souls. 
We all search for someone to see us this way, but what if we do?? Then we’ll never be without love. We are the only people who can truly understand ourselves and once we do, no one can take that away 💜✨. .
.
.
#onandoffthemat #loveyourself #selfcompassion #myyogapractice #myyogajourney #yogagirl #yoga4growth #healthcoaching #asana #aloyoga #livingthroughyoga #inspiredyogis #yogateacherlife
✨ I HOPE YOU KNOW how beautiful you are, how the light radiates from you when you smile, how your courage in every day feats inspires others to continue and how just your ability to listen can empower even the most beaten of souls.
We all search for someone to see us this way, but what if we do?? Then we’ll never be without love. We are the only people who can truly understand ourselves and once we do, no one can take that away 💜✨. .
.
.
#onandoffthemat #loveyourself #selfcompassion #myyogapractice #myyogajourney #yogagirl #yoga4growth #healthcoaching #asana #aloyoga #livingthroughyoga #inspiredyogis #yogateacherlife
Sometimes you just want to lie down. In a twist. And Breathe. 
Yogateacher life can be hard. Any other life can be hard too. Breathing helps. And Meditation. Hmmmm... Meditation. ❤️ come to class! -
-
𝕗𝕦𝕔𝕜 𝕗𝕖𝕒𝕣
-
#yoga #yogaeveryday #yogalove #yogateacher #yogagirl #fitgirl #yogaeverywhere #healthylifestyle  #namaste #workout #vinyasa #openheart #heartwideopen #thehealingpractice  #heartforward #yogateacherlife #girlswhosurf #dailyinspiration #yogagermany #yogalehrer #yogaforall #okbutfirstyoga #meditation #heavilymeditated
Werbung da Markennennung 📸 @annikawillfotografie
Sometimes you just want to lie down. In a twist. And Breathe.
Yogateacher life can be hard. Any other life can be hard too. Breathing helps. And Meditation. Hmmmm... Meditation. ❤️ come to class! -
-
𝕗𝕦𝕔𝕜 𝕗𝕖𝕒𝕣
-
#yoga #yogaeveryday #yogalove #yogateacher #yogagirl #fitgirl #yogaeverywhere #healthylifestyle #namaste #workout #vinyasa #openheart #heartwideopen #thehealingpractice #heartforward #yogateacherlife #girlswhosurf #dailyinspiration #yogagermany #yogalehrer #yogaforall #okbutfirstyoga #meditation #heavilymeditated
Werbung da Markennennung 📸 @annikawillfotografie
“Deep down inside, you know exactly what you need. This is your intuitive knowledge. Often, however, the connection is not clear enough to make good use of it. Working with your intuition is all about making contact with that inner wisdom and trusting what the voice of intuition tells you. If you cannot discern that voice, the messy mind is creating too much noise. A calm mind, on the other hand, strengthens the access and repairs the connection you have with your intuitive body. The troubled water in a glass becomes clear again when stillness allows the mud to sink. 
Become still and make contact with your inner voice!”
@innercompasscards 📷: @ellahphotography 
Outfit: @yogisha_store @onzie 
#innervoice #innerguidance #innerwisdom #intuitiveknowledge #listentoyourbody #stillnesswithin #clearmind #momentsofstillness #meditation #movingmeditation #yogapractice #slowingdown #voiceofintuition #yogateacherlife #yogaamsterdam #yogaphotography #handsatheartcenter #heartcenter #groundyourself #innercompasscards #innercompass #svadhyaya #eightlimbsofyoga #yogaphilosophy #yogaonthebeach #bloemendaalyoga #onzie
“Deep down inside, you know exactly what you need. This is your intuitive knowledge. Often, however, the connection is not clear enough to make good use of it. Working with your intuition is all about making contact with that inner wisdom and trusting what the voice of intuition tells you. If you cannot discern that voice, the messy mind is creating too much noise. A calm mind, on the other hand, strengthens the access and repairs the connection you have with your intuitive body. The troubled water in a glass becomes clear again when stillness allows the mud to sink.
Become still and make contact with your inner voice!”
@innercompasscards 📷: @ellahphotography
Outfit: @yogisha_store @onzie
#innervoice #innerguidance #innerwisdom #intuitiveknowledge #listentoyourbody #stillnesswithin #clearmind #momentsofstillness #meditation #movingmeditation #yogapractice #slowingdown #voiceofintuition #yogateacherlife #yogaamsterdam #yogaphotography #handsatheartcenter #heartcenter #groundyourself #innercompasscards #innercompass #svadhyaya #eightlimbsofyoga #yogaphilosophy #yogaonthebeach #bloemendaalyoga #onzie
🤫Probablement l’un des secrets les mieux gardés de la confrérie des #yogipreneurs à succès !!
.
✅Lien dans la bio !
.

#yogentreprendre #yogateacherlife #yogateachertraining #yogientrepreneur #yogentrepreneur #profdeyoga #yogabusiness #yogabusinesscoach #yogacoach #yogamarketing #yogamentor #businessofyoga #yogipreneur
🤫Probablement l’un des secrets les mieux gardés de la confrérie des #yogipreneurs à succès !!
.
✅Lien dans la bio !
.

#yogentreprendre #yogateacherlife #yogateachertraining #yogientrepreneur #yogentrepreneur #profdeyoga #yogabusiness #yogabusinesscoach #yogacoach #yogamarketing #yogamentor #businessofyoga #yogipreneur
.
.
.
.
.
.
.

#yogaforall #yogalovers #spiritual #spiritualquotes #spiritualpath #yoginis #yoginilife #instagramquotes #lawofattractionquotes #loa #mindmanifesting #manifestingdreams #newearthnow #om #meditateonit #spiritualascension #enlightenmentnow #Wuppertal #meditationtime #personalgrowthtips #selflovejourney #rainbowwarrior #loveisallaround #divinemasculine #divinefeminineenergy #yogateacherlife #yogateacherlifestyle #align
Day 2 of my personal challenge.  My intention: To practice asana before I teach Aqua Yoga.  I slept terrible.  I think because I am detoxing sugar out of my body.  Who knows..just a guest.
I was restless most of the night.  Changed my alarm to 6 instead of 5 at 4:30am.  Jumped out of bed at 5:27am cause I made a commitment to myself.  Felt a sense of relief as I was laying out my mat. “ I’m doing it”, I thought and smiled.  The practice I picked was hard.  I was 19 mins in when I began to fidget and checked the length of this practice video.  38 mins. “Hmm, fuck it, I’m in.” I surrendered and found my breath and felt the neglect first hand and then...my computer shut off.  Battery dead- can’t say I wasn’t relieved 🤣. Off my mat intention: stay on task today.  Let go of fidgeting and procrastination.  Unplug for 2 full hours. Let go of this morning practice- you arrived and participated 100%.
My spine feels exceptional- I landed on a practice that worked deep into forward folds. 
Cheers to 2 days done and it is only 6:30am.
#healthygoals
#healthyfood 
#healthylifestyle 
#yogateacherlife 
#yogamama
Day 2 of my personal challenge. My intention: To practice asana before I teach Aqua Yoga. I slept terrible. I think because I am detoxing sugar out of my body. Who knows..just a guest.
I was restless most of the night. Changed my alarm to 6 instead of 5 at 4:30am. Jumped out of bed at 5:27am cause I made a commitment to myself. Felt a sense of relief as I was laying out my mat. “ I’m doing it”, I thought and smiled. The practice I picked was hard. I was 19 mins in when I began to fidget and checked the length of this practice video. 38 mins. “Hmm, fuck it, I’m in.” I surrendered and found my breath and felt the neglect first hand and then...my computer shut off. Battery dead- can’t say I wasn’t relieved 🤣. Off my mat intention: stay on task today. Let go of fidgeting and procrastination. Unplug for 2 full hours. Let go of this morning practice- you arrived and participated 100%.
My spine feels exceptional- I landed on a practice that worked deep into forward folds.
Cheers to 2 days done and it is only 6:30am.
#healthygoals
#healthyfood
#healthylifestyle
#yogateacherlife
#yogamama
Deja que la energía fluya ✨✨✨🌈 @inviaggioconloyoga ! .
.
.
#goodvibes #goodvibesonly #yoga #yogaitalia #yogachile #yogainspiration #yogavideo #yogastrength #yogateachers #yogalife #healthybodyandmind #healthylifestyle #yogalove #india #rishikesh #yogalovers #travelgirls #yogaposes #yogateachertrainings #yogateacherlife #yogaeveryday #yoguini #yoguinigirl #yogavideo #blackandwhite #vinyasaflow #selfpractice
Dreamy start to the day with everyone blossoming to the blue sky and sound of the sea 🙏 Don’t miss Beach Yoga next Tuesday at 08:30 😎
Dreamy start to the day with everyone blossoming to the blue sky and sound of the sea 🙏 Don’t miss Beach Yoga next Tuesday at 08:30 😎
☀️Enjoy all my Yoga Designs☀️ #yogaspain #omyogamagazine #absolutehotyoga #hotyogagirl #yogamania #feetupyoga #yogaeverydamnday #yogaposes #yogainspiration #yogateacherlife #yogajourney #yogaretreat2019 #yogaforlife #yogafrance #yogamom #yogaaddicted #yogajournalgermany #bikramyoga #beatwurmet #yogastore #bikramchallenge #yogatshirt #hotyogastudio #yogacommunity #yogafitlife #yogaathome #howtoyoga #yogatime🙏 #newtoyoga #yogagoals 
@mrbeatshirt 
@essential_beat 
@mr_drumbeat
I felt like a child building a blanket fort... But the sweet release in my neck and shoulders is anything but childish! 😍🧘🏻‍♀️
.
#restorativeyoga #suptabaddhakonasana #recliningbutterfly #yogaprops #bolsters #yogaeverydamnday #yogateacher #yogateacherlife #susihately
I felt like a child building a blanket fort... But the sweet release in my neck and shoulders is anything but childish! 😍🧘🏻‍♀️
.
#restorativeyoga #suptabaddhakonasana #recliningbutterfly #yogaprops #bolsters #yogaeverydamnday #yogateacher #yogateacherlife #susihately
This is the perfect time to book into a yoga teacher training. The work is well under way in the winter months and you are ready to start teaching in the new year. We help you to set up your classes fully insured with a modern approach to yoga teaching. You will live it. #yogateachertraining #modernyoga #yogateacher #yogateacherlife #yogateacherlondon #yogateachermanchester #yogateacherleicester #yogateacherberkshire #yogateachers #yogateacherbirmingham
This is the perfect time to book into a yoga teacher training. The work is well under way in the winter months and you are ready to start teaching in the new year. We help you to set up your classes fully insured with a modern approach to yoga teaching. You will live it. #yogateachertraining #modernyoga #yogateacher #yogateacherlife #yogateacherlondon #yogateachermanchester #yogateacherleicester #yogateacherberkshire #yogateachers #yogateacherbirmingham
Prayer through movement... #mamabearonthemat #yogateacherlife #seekingthewaymaker
Prayer through movement... #mamabearonthemat #yogateacherlife #seekingthewaymaker
Not just in your pricing but your language & opportunities you go for too.

It’s an epidemic amongst too many female entrepreneurs & the damage that it’s causing to our mindset, our business & our living standards has to STOP.

Are you able to confidently express what you offer in terms of experience?
Are you clear on the value that you add?
Do you know your worth?

Great. Now go out & get it.

Not sure?

Contact me for a free discovery call about my September teacher mentoring & we’ll get clear on your value together.

#soulfulbusiness #mindsetmatters #process #practise
Not just in your pricing but your language & opportunities you go for too.

It’s an epidemic amongst too many female entrepreneurs & the damage that it’s causing to our mindset, our business & our living standards has to STOP.

Are you able to confidently express what you offer in terms of experience?
Are you clear on the value that you add?
Do you know your worth?

Great. Now go out & get it.

Not sure?

Contact me for a free discovery call about my September teacher mentoring & we’ll get clear on your value together.

#soulfulbusiness #mindsetmatters #process #practise
#hormonbalance #wildkräuterküche #schafgarbe #frauenmantel #rotklee  #mmmmhhhh frisch vom #patscherkofel #natur #lifeisoutdoors #yogateacherlife #balancedeating
Prana levels: 💯🔋
.
Constantly amazed by our beautiful planet. Spending time in nature has always been one of my favourite ways to soothe anxiety. During really bad times I used to go into a forest and sit looking up at the trees. I would think about how long they’ve been there and how much they’ve seen. When I sit back to appreciate the vast wonders of our natural world I gain so much more perspective on my own problems.

This is Durdle Door on the Jurassic Coast in Dorset. Only 3 hours drive from London! Think about how many millions of years it has taken for this coastline to form. Our lives on earth are so short in comparison, whatever we are going through will pass in the relative blink of an eye💭
.
A wise man once told me: “I’m here for a good time, not for a long time!” 😂 channeling that vibe today ✌🏽
.
#DurdleDoor #JurassicCoast #Dorset #Nature #Prana #VisitGreatBritain #MentalHealth #Anxiety #Mindfulness #Perspective
Prana levels: 💯🔋
.
Constantly amazed by our beautiful planet. Spending time in nature has always been one of my favourite ways to soothe anxiety. During really bad times I used to go into a forest and sit looking up at the trees. I would think about how long they’ve been there and how much they’ve seen. When I sit back to appreciate the vast wonders of our natural world I gain so much more perspective on my own problems.

This is Durdle Door on the Jurassic Coast in Dorset. Only 3 hours drive from London! Think about how many millions of years it has taken for this coastline to form. Our lives on earth are so short in comparison, whatever we are going through will pass in the relative blink of an eye💭
.
A wise man once told me: “I’m here for a good time, not for a long time!” 😂 channeling that vibe today ✌🏽
.
#DurdleDoor #JurassicCoast #Dorset #Nature #Prana #VisitGreatBritain #MentalHealth #Anxiety #Mindfulness #Perspective
The “flying split” is named after the sage Koundinya.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When Siddhartha Gautama Buddha was born, his parents, the king and queen, had many sages come to predict his future. All predicted that he would become a powerful king, wealthy beyond belief--all except for their most trusted sage, Koundinya.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hesitantly, Koundinya told them that when he looked into the future, he saw Siddartha renouncing the kingdom and all earthly goods, but leading a larger kingdom than was even imaginable, without ever sitting on a throne.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Siddartha’s father was frightened of this prospect and threw Koundinya out. He shielded Siddartha from any suffering in the world throughout the boy’s entire childhood, hoping he wouldn’t notice. Of course, he did, and when he did, he left and sought out Koundinya’s guidance.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Koundinya tried to teach him to be an ascetic--to live a hermetic, isolated life--but this didn’t seem right to the Buddha. Instead, he set out on his own journey, ultimately discovering the “middle way” instead, and he became enlightened. He sought out Koundinya again, and the sage immediately recognized Buddha as the Enlightened one and began following him, instead.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In this pose, named for Koundinya, the split legs represent the two opposing lifestyles: the way of the earthly pleasures, and the way of asceticism. The hands find balance between the two, just as Buddha found the balance with his 4 Noble truths and the Middle Path.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join me in Bali November 11-16 for The Gods of Yoga YTT to learn all about these stories.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#abundance #virasana #girlswhoyoga #yogafreak #yogabody #yogahigh #yogamotivation #yogaart #yogateacherlife #yogateachers #yogaasana #yogaandme #yogaanytime #yogaaddict #yogaaroundtheworld #yogaalliance #yogabooty #yogabeyond #yogababy #yogabliss #yogabalance #yogamaster #bali #godsofyoga #yogagirl #yogaeverywhere #nurtureyourself #healthythoughts #powerofthought #spiritualbeings
The “flying split” is named after the sage Koundinya.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When Siddhartha Gautama Buddha was born, his parents, the king and queen, had many sages come to predict his future. All predicted that he would become a powerful king, wealthy beyond belief--all except for their most trusted sage, Koundinya.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hesitantly, Koundinya told them that when he looked into the future, he saw Siddartha renouncing the kingdom and all earthly goods, but leading a larger kingdom than was even imaginable, without ever sitting on a throne.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Siddartha’s father was frightened of this prospect and threw Koundinya out. He shielded Siddartha from any suffering in the world throughout the boy’s entire childhood, hoping he wouldn’t notice. Of course, he did, and when he did, he left and sought out Koundinya’s guidance.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Koundinya tried to teach him to be an ascetic--to live a hermetic, isolated life--but this didn’t seem right to the Buddha. Instead, he set out on his own journey, ultimately discovering the “middle way” instead, and he became enlightened. He sought out Koundinya again, and the sage immediately recognized Buddha as the Enlightened one and began following him, instead.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In this pose, named for Koundinya, the split legs represent the two opposing lifestyles: the way of the earthly pleasures, and the way of asceticism. The hands find balance between the two, just as Buddha found the balance with his 4 Noble truths and the Middle Path.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Join me in Bali November 11-16 for The Gods of Yoga YTT to learn all about these stories.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#abundance #virasana #girlswhoyoga #yogafreak #yogabody #yogahigh #yogamotivation #yogaart #yogateacherlife #yogateachers #yogaasana #yogaandme #yogaanytime #yogaaddict #yogaaroundtheworld #yogaalliance #yogabooty #yogabeyond #yogababy #yogabliss #yogabalance #yogamaster #bali #godsofyoga #yogagirl #yogaeverywhere #nurtureyourself #healthythoughts #powerofthought #spiritualbeings
Looking after our precious hearts this week @benndyoga 💕 All classes will stimulate and open the heart so as to encourage heart health and happiness 💓 *
Join me tonight at Countesthorpe Village Hall 7pm, Thursday 11.30am and Friday 5.45pm @can.and.will *
#yogafortheheart #yogaforhearthealth #yoga #yogateacher #yogateacherlife #yogainmarketharborough #yogamarketharborough #yogaharborough #harboroughyoga #marketharboroughyoga #marketharborough #maha #iheartyoga #iloveyoga #yogalove #yogalover #yogahasmyheart #preciousheart #precioushearts #yogaforhappiness
Looking after our precious hearts this week @benndyoga 💕 All classes will stimulate and open the heart so as to encourage heart health and happiness 💓 *
Join me tonight at Countesthorpe Village Hall 7pm, Thursday 11.30am and Friday 5.45pm @can.and.will *
#yogafortheheart #yogaforhearthealth #yoga #yogateacher #yogateacherlife #yogainmarketharborough #yogamarketharborough #yogaharborough #harboroughyoga #marketharboroughyoga #marketharborough #maha #iheartyoga #iloveyoga #yogalove #yogalover #yogahasmyheart #preciousheart #precioushearts #yogaforhappiness
August blog post is all about #thisisrealyoga - https://www.mindfulbodyyoga.co.uk/blog/thisisrealyoga - I hope you enjoy 😊 #yogalover #yogagirl #yogateacherlife #yogabrighton #brightonyoga #yogaforall #yogaforeveryone #yogaeveryday #yogawithprops #yogainpjs #karmayoga #teayoga #breathwork #vulnerability #flooryoga #cryingyogi #happytime #becauseyogaheals #revitalisebrighton #loveyourself #celebrate
Dal 2 Settembre presso The Yoga House in via G.Ferrari 12 inizio nuovi corsi in zona Prati...🙏🏻 sono emozionata e felice, vi aspetto🙂. #yoga #yinyoga#vinyasa#vinyasayoga#yogapractice #yogatime#meditate#meditare#meditazione#meditation#yogameditation#yogateacherlife #yogalife #yogainspiration #yogaeveryday #yogabalance #vinyasaflow #yogaeverywhere #yinyogateacher #yogalove #yogagram #yogainstagram #instayoga #yogaofinstagram #yogaphilosophy #instagramyogateachers #yogadaily
More dates added for Yoga in the Salt Room! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
September 9⠀⠀⠀⠀⠀⠀⠀⠀⠀
October 7, 21, 28⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Come enjoy an hour of deep breathing, slow down, and relax.  You deserve it.
More dates added for Yoga in the Salt Room! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
September 9⠀⠀⠀⠀⠀⠀⠀⠀⠀
October 7, 21, 28⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Come enjoy an hour of deep breathing, slow down, and relax. You deserve it.
Tree pose (Vrksasana) with my mini me by the pool in our @pineappleclothing_com Ocean Drive Lucy Blue leggings. Blue style💙. @pineappleclothing_com in South of France 😉🇫🇷💙🧜‍♀️
#pineappleclothing #pineappleclothingambassador #mummyandme #yoga #yogalifestyles #yogaleggings #yogastyle #yogapracticedaily #yogaeverwhere #yogaoutside #outsideyoga #kidsyoga #yogateacherlife #southoffrance🇫🇷 #bluestyle #blueisthecolour #treepose #vriksasana #yogaposture #mermaiddreams #yoginisofinstagram
Tree pose (Vrksasana) with my mini me by the pool in our @pineappleclothing_com Ocean Drive Lucy Blue leggings. Blue style💙. @pineappleclothing_com in South of France 😉🇫🇷💙🧜‍♀️
#pineappleclothing #pineappleclothingambassador #mummyandme #yoga #yogalifestyles #yogaleggings #yogastyle #yogapracticedaily #yogaeverwhere #yogaoutside #outsideyoga #kidsyoga #yogateacherlife #southoffrance🇫🇷 #bluestyle #blueisthecolour #treepose #vriksasana #yogaposture #mermaiddreams #yoginisofinstagram
PHOTOS VACANCES
L'Arbre de Fred depuis Kazanawa, Japon 🇯🇵 c'est le fait de pas sourire qui donne cet air guru 😂😂
#yogaeverywhere  #yogastudio #yoga #yogaspot #newyogastudio #ladefense #parisyoga #yogateacherlife #yogapractice #namaste #yogaeverywhere #yogaeverydamnday #yogaputeaux #yogaloftparis #yogaloft #yogaproject #yogiofinstagram #igyoga #hotyoga 
#vriksasana
#yogaholidaysyl
PHOTOS VACANCES
L'Arbre de Fred depuis Kazanawa, Japon 🇯🇵 c'est le fait de pas sourire qui donne cet air guru 😂😂
#yogaeverywhere  #yogastudio #yoga #yogaspot #newyogastudio #ladefense #parisyoga #yogateacherlife #yogapractice #namaste #yogaeverywhere #yogaeverydamnday #yogaputeaux #yogaloftparis #yogaloft #yogaproject #yogiofinstagram #igyoga #hotyoga
#vriksasana
#yogaholidaysyl
Roof🔝🧡
.
.
.
.
#instatravel #tourist #mytravelgram #traveller #nomadlife #iloveyoga #hikes #mountainscape #yogaaddict #travellifestyle #culturetrip #igyogafam #lovetraveling #yogabody #wellnessblogger #worldnomads #wherewillwegonext #instatravelgram #travelwoman #yogateacherlife #healthcoachlife #outdoortones #offthebeatentrack #wanderingsoul #nourishment #travelandexplore #mypractice #ajna
MINI ME || took my little man to yoga and each time he is doing more and more asanas. This week he did fingerstand(or palm stand as in his version) and Crow pose for the first time. Progressing a little bit at a time is keeping him motivated but he also got a Fitbit watch and is so keen to see how his activity tracking is doing. Every little bit helps to keep them healthy & fit. #startemyoung #fitkids
MINI ME || took my little man to yoga and each time he is doing more and more asanas. This week he did fingerstand(or palm stand as in his version) and Crow pose for the first time. Progressing a little bit at a time is keeping him motivated but he also got a Fitbit watch and is so keen to see how his activity tracking is doing. Every little bit helps to keep them healthy & fit. #startemyoung #fitkids
Some days you just FEEL IT! 
Work Hard, Play Hard - living my #bestlife 
#yogateacherlife #polefit #feels #lifeisgood #😋
Some days you just FEEL IT!
Work Hard, Play Hard - living my #bestlife
#yogateacherlife #polefit #feels #lifeisgood #😋
ポイントは☝️😜
はみ出した 背中の肉と
四十肩の湿布😆💖💖💖
頑張れ
ぽっちゃりヨギニ🧘‍♀️
今日は 練習
のあと
フローのクラス💪
#yoga #yogalife #yogini #yogateacherlife #ヨガライフ#ヨガ好き#ヨガ練習#ヨガウェア
ポイントは☝️😜
はみ出した 背中の肉と
四十肩の湿布😆💖💖💖
頑張れ
ぽっちゃりヨギニ🧘‍♀️
今日は 練習
のあと
フローのクラス💪
#yoga #yogalife #yogini #yogateacherlife #ヨガライフ#ヨガ好き#ヨガ練習#ヨガウェア
Winds of CHANGE ✨
::
Change is not always easy, comfortable and pleasant. But necessary to evolve. And when you made the commitment that your highest goal is to follow your heart and your souls yearning than change is inevitable.
::
I am in the process...more updates soon...
::
Many thanks to @lovjoi_com for the super comfy #lovjoiintimates 💕 and @flyinglovebirds for the #yogapants ::
📸 @denisexeniad ✨💓✨
:: #yogamitmarina #yogagirl #yogateacher #yogateacherlife #yogalife #yogalifestyle #instayoga #instafit #yogamodel #yogaphotography #yogainspiration #change #changeyourlife #evolve #personalgrowth #windsofchange
Winds of CHANGE ✨
::
Change is not always easy, comfortable and pleasant. But necessary to evolve. And when you made the commitment that your highest goal is to follow your heart and your souls yearning than change is inevitable.
::
I am in the process...more updates soon...
::
Many thanks to @lovjoi_com for the super comfy #lovjoiintimates 💕 and @flyinglovebirds for the #yogapants ::
📸 @denisexeniad ✨💓✨
:: #yogamitmarina #yogagirl #yogateacher #yogateacherlife #yogalife #yogalifestyle #instayoga #instafit #yogamodel #yogaphotography #yogainspiration #change #changeyourlife #evolve #personalgrowth #windsofchange
Not too up... Not too down... Just right!
As the reviews flow in there is definitely a theme of people feeling #balanced , #strong , #energised  etc, but I'm more excited to keep hearing peoples relationship with stress starts to shift OUTSIDE the room. Life isn't as serious as our minds make it out to be... Get out of stress and back into a life of #joy ! 
That's what this is about... Really... Release your stress and enjoy your life!
#beenergy
Not too up... Not too down... Just right!
As the reviews flow in there is definitely a theme of people feeling #balanced , #strong , #energised etc, but I'm more excited to keep hearing peoples relationship with stress starts to shift OUTSIDE the room. Life isn't as serious as our minds make it out to be... Get out of stress and back into a life of #joy !
That's what this is about... Really... Release your stress and enjoy your life!
#beenergy
E sei piena di sogni
da sistemare meglio
ma comunque 
piena di sogni. [Gio Evan] 💘
#iamadreamer #fullofdreams #giornatamondialedellafelicità #labellavita #yogateacherlife #brindoallavita #luppolina #vivalavida #sunshinegirl #sunsetlover #sunsetparty #sardonesia #rosso #gioevan
E sei piena di sogni
da sistemare meglio
ma comunque
piena di sogni. [Gio Evan] 💘
#iamadreamer #fullofdreams #giornatamondialedellafelicità #labellavita #yogateacherlife #brindoallavita #luppolina #vivalavida #sunshinegirl #sunsetlover #sunsetparty #sardonesia #rosso #gioevan
Take a rest more often! .

Wenn dir die Zeit viel zu schnell verrinnt, du das Gefühl hast, dass du nur mehr am Eilen bist zwischen deinen Lebensmittelpunkten und für Wichtiges einfach kein Platz mehr ist: mache eine bewusste Pause. Atme durch. Und wenn auch nur für ein paar Sekunden. Beobachte, was eine Prise Achtsamkeit, wo du dich wieder spürst, verändert. 
Wir brauchen Pausen: zur Erholung. Zum Krafttanken. Um gesunden Abstand zu finden, sodass wir mit neuem Bewusstsein an die Dinge herangehen können. .

Lust auf eine Prise Achtsamkeit? 75 Minuten nur für DICH? Zum Durchatmen, zum Auftanken?
Gönn' dir eine Auszeit und komm heute um 19:15 in die Wehlistrasse 68, 1200 Wien (Campina's Yogaville - direkt bei Millennium City). YOGA OFFEN - alle Level. Ich freu mich drauf! 🥰🙏🕉
.

#yogalestacoaching #mindfultuesday #yourbodyyourmindyouryoga #yogainvienna #viennayogis #auftanken #yogaeveryday #yogainaustria #austrianyogini #yourtopicyourlifeyourcoaching #dasgewisseetwas #spüren #connecttoyoursoul #achtsamkeit #yogateacherlife
Take a rest more often! .

Wenn dir die Zeit viel zu schnell verrinnt, du das Gefühl hast, dass du nur mehr am Eilen bist zwischen deinen Lebensmittelpunkten und für Wichtiges einfach kein Platz mehr ist: mache eine bewusste Pause. Atme durch. Und wenn auch nur für ein paar Sekunden. Beobachte, was eine Prise Achtsamkeit, wo du dich wieder spürst, verändert.
Wir brauchen Pausen: zur Erholung. Zum Krafttanken. Um gesunden Abstand zu finden, sodass wir mit neuem Bewusstsein an die Dinge herangehen können. .

Lust auf eine Prise Achtsamkeit? 75 Minuten nur für DICH? Zum Durchatmen, zum Auftanken?
Gönn' dir eine Auszeit und komm heute um 19:15 in die Wehlistrasse 68, 1200 Wien (Campina's Yogaville - direkt bei Millennium City). YOGA OFFEN - alle Level. Ich freu mich drauf! 🥰🙏🕉
.

#yogalestacoaching #mindfultuesday #yourbodyyourmindyouryoga #yogainvienna #viennayogis #auftanken #yogaeveryday #yogainaustria #austrianyogini #yourtopicyourlifeyourcoaching #dasgewisseetwas #spüren #connecttoyoursoul #achtsamkeit #yogateacherlife
On that note, I’m off to teach week 4 of this term’s ‘Yoga for Anxiety and Depression’ 8-week course ✨. Bookings have closed for the course for this year but feel free to email info@sarahball.com.au to be the first to know when bookings open for term 1 2020 🌱 #yogaisforeveryone repost from @freedomyogainc
On that note, I’m off to teach week 4 of this term’s ‘Yoga for Anxiety and Depression’ 8-week course ✨. Bookings have closed for the course for this year but feel free to email info@sarahball.com.au to be the first to know when bookings open for term 1 2020 🌱 #yogaisforeveryone repost from @freedomyogainc
Applications for Yoga Teacher training are now open for January 2020 with weekend course dates now available. Email us info@wellbeing-group.com to arrange an informal chat. With a low deposit to reserve a place here’s your chance to jump the queue for 2020. We take no more than 6 people on one course so that you get the best from your tutor and your learning. An interactive course which brings yoga into the modern world with a deep connection to history, philosophy, spirituality and tradition. This course teaches you to teach for you and from your soul. You develop your own style and your own teaching method whilst staying with the realms of true yoga. It’s gives you the tools to teach from your soul .
Only you have the power to make your dreams come true and we can help guide you on your journey. Choose the right course. We are accredited by @yogaallianceprofessionals check out our website - link in bio - and get in touch as to how you can become the yoga teacher you’ve always dreamt of
.
.
.
.
#yogateacher #yogateachertraining #yogateacherlife #yoga #yogi #yogainstructor #yogainstructorcourse #yogaschool #yogecourse #yogainstructorleeds #leeds #keighley #yorkshire #namaste #om #empath #yogaposes #yogabody #yogainspiration #yogagirl #spirit #lightworker #yoginisofinstagram #yogaquotes #yogalove
Applications for Yoga Teacher training are now open for January 2020 with weekend course dates now available. Email us info@wellbeing-group.com to arrange an informal chat. With a low deposit to reserve a place here’s your chance to jump the queue for 2020. We take no more than 6 people on one course so that you get the best from your tutor and your learning. An interactive course which brings yoga into the modern world with a deep connection to history, philosophy, spirituality and tradition. This course teaches you to teach for you and from your soul. You develop your own style and your own teaching method whilst staying with the realms of true yoga. It’s gives you the tools to teach from your soul .
Only you have the power to make your dreams come true and we can help guide you on your journey. Choose the right course. We are accredited by @yogaallianceprofessionals check out our website - link in bio - and get in touch as to how you can become the yoga teacher you’ve always dreamt of
.
.
.
.
#yogateacher #yogateachertraining #yogateacherlife #yoga #yogi #yogainstructor #yogainstructorcourse #yogaschool #yogecourse #yogainstructorleeds #leeds #keighley #yorkshire #namaste #om #empath #yogaposes #yogabody #yogainspiration #yogagirl #spirit #lightworker #yoginisofinstagram #yogaquotes #yogalove
Hanging everywhere!
#relax #letgo #stretch #yoga #yogapractice #yogamotivation #yogainspiration #yogajourney #backstretches #hanging #ashtanga #vinyasa #yogalife #yogaeveryday #selfcare #selflove #wellbeing #yogalondon #yogateacher #yogateacherlife
I just love this yoga-for-men-group❤️🙏@lifeyoga.dk #yoga #yogafun #yogaeverywhere #yogapose #yogalife #yogainspiration #yogaformen #mandeyoga #yogahold #yogailyngby #yogateacher #yogateacherlife #yogainspiration #yogainstagram #yogaclass #yogachallenge #lifeyoga #farupohrt
Can’t wait to come back to this beautiful white space in Wimbledon for the next immersive yoga event!
.
So much to do this week and feeling slightly overwhelmed...the event still makes me nervous, I’m learning to feel the heart racing/ palm sweating as ‘excitement’, instead of ‘nervousness’ (they both have such similar physiology) so I’d much rather view my feeling as a positive one! As Susan Jeffers said in ‘Feel the fear and do it anyway’ ~ “we cant escape fear. We can only transform it into a companion that accompanies is in all our exciting adventure.” .
.
.
.
#feelthefear #feelthefearanddoitanyway #paintopower #selfhelpquotes #yogaclass #londonyogi #yogastudio #southwestlondon #yogafun #yogateacherlife #spiritualentrepreneur #whitespace
Can’t wait to come back to this beautiful white space in Wimbledon for the next immersive yoga event!
.
So much to do this week and feeling slightly overwhelmed...the event still makes me nervous, I’m learning to feel the heart racing/ palm sweating as ‘excitement’, instead of ‘nervousness’ (they both have such similar physiology) so I’d much rather view my feeling as a positive one! As Susan Jeffers said in ‘Feel the fear and do it anyway’ ~ “we cant escape fear. We can only transform it into a companion that accompanies is in all our exciting adventure.” .
.
.
.
#feelthefear #feelthefearanddoitanyway #paintopower #selfhelpquotes #yogaclass #londonyogi #yogastudio #southwestlondon #yogafun #yogateacherlife #spiritualentrepreneur #whitespace
“Everyone has inside of her a piece of good news. The good news is that you don’t know how great you can be, how much you can love, what you can accomplish, and what your potential is.” — Anne Frank
Fun night with my partner in headbands & Pilates crime-  @bunnyregan ❤️❤️❤️
Such a fun class..the music... the teach,-(my soul sista @kimaquarian 💣❤️)...the yogis... it was all so good!

#friendship #partnersincrime #yogateachers #hotpilates #yogateacherlife  #sweatlife
“Everyone has inside of her a piece of good news. The good news is that you don’t know how great you can be, how much you can love, what you can accomplish, and what your potential is.” — Anne Frank
Fun night with my partner in headbands & Pilates crime- @bunnyregan ❤️❤️❤️
Such a fun class..the music... the teach,-(my soul sista @kimaquarian 💣❤️)...the yogis... it was all so good!

#friendship #partnersincrime #yogateachers #hotpilates #yogateacherlife #sweatlife
Bon dia! .
.
.
.
.
#yogatossa #yogateacherlife #yogatraining 
#tossa
Bon dia! .
.
.
.
.
#yogatossa #yogateacherlife #yogatraining
#tossa
optimistic yet anxious.
optimistic yet anxious.
男生的瑜珈課🧘‍♀️
台灣很可惜的是大部分男生對於瑜珈的看法
總是:那是女生的東西
而在瑜珈的起源地-印度🇮🇳
我接觸到的老師98%都是男性!
瑜珈不是只有伸展
非常多深層肌肉訓練
靜心的冥想有助於生活上總總
目前教課已有些許固定的男學生
他們很棒 只專注在自己的身體
不用擔心自己做的如何
大家都很忙沒人有空看你😂
💪🏻願意突破自己 學會專注
在瑜珈的路上你會得到很多🤩
0819 108
#南湖高中 
#男生瑜珈
#籃球隊
謝謝 @_bobo_cheng 的推薦❤️
-
IG | meng_wei__
粉專|Mongwei.yoga_Olivia
————————————————————————
#taiwan 🇹🇼 #孟薇olivia老師 @olivia_yoga_ 
#coupllove #yoga #yogatime #瑜珈 #瑜珈老師 #yogaeverydamnday #yogachallenge #yogalife #yogaposes #yogabody #yogalove #yogagirl #yogapose #yogaeverywhere #yogafun #yogateacher #yogajourney #yogalover #yogaforeveryone #yogaforlife#yogatwogether 
#yogateacher #yogateacherlife #teaching #teacher
男生的瑜珈課🧘‍♀️
台灣很可惜的是大部分男生對於瑜珈的看法
總是:那是女生的東西
而在瑜珈的起源地-印度🇮🇳
我接觸到的老師98%都是男性!
瑜珈不是只有伸展
非常多深層肌肉訓練
靜心的冥想有助於生活上總總
目前教課已有些許固定的男學生
他們很棒 只專注在自己的身體
不用擔心自己做的如何
大家都很忙沒人有空看你😂
💪🏻願意突破自己 學會專注
在瑜珈的路上你會得到很多🤩
0819 108
#南湖高中
#男生瑜珈
#籃球隊
謝謝 @_bobo_cheng 的推薦❤️
-
IG | meng_wei__
粉專|Mongwei.yoga_Olivia
————————————————————————
#taiwan 🇹🇼 #孟薇olivia老師 @olivia_yoga_
#coupllove #yoga #yogatime #瑜珈 #瑜珈老師 #yogaeverydamnday #yogachallenge #yogalife #yogaposes #yogabody #yogalove #yogagirl #yogapose #yogaeverywhere #yogafun #yogateacher #yogajourney #yogalover #yogaforeveryone #yogaforlife#yogatwogether
#yogateacher #yogateacherlife #teaching #teacher
👉 Les signes
Est-ce que tu crois aux signes ?
Franchement ce n'est plus une croyance c'est juste une vision et une façon de voir la vie... Alors je vais te raconter  ce qui s'est passé depuis mon nouveau changement de vie :
Je suis coworkeuse au Pre vert à  la chambre 33... Je pars au Maroc parce que je décide que seule oui je peux tout faire, j'arrive à Imlil et je suis à la chambre 3 du Riad. 
J'arrive à Essaouira et ma chambre est la 3 de la house du @riadinnawatersports
Là je me dis c'est vraiment une blague ! 
Parce que ce que vous ne savez pas c'est que hier je viens d'avoir les clés de mon nouvel appartement au numéro ??? 3... Si tu crois encore au hasard libre à toi.
Je crois aux énergies, aux rencontres, aux chemins qui te font évoluer.

Car le chiffre 3 renvoie à la percée, à l’épanouissement et à la croissance. Ceci concerne le domaine sentimental, professionnel, financier, spirituel et familial. "Ça tombe bien en me séparant c'est le choix intérieur que j'ai fait "

Récurrent dans votre vie, le chiffre 3 indique que vous êtes une personne créative, optimiste et spontanée. Vous vous caractérisez aussi par votre joie de vivre, votre amour de l’aventure et  votre humour. Le fait que ce chiffre vous soit envoyé est le signe qu’il est temps de découvrir et d’apprécier l’étincelle divine qui est la vôtre.
Je vous mets le lien ici : https://www.nombresdesanges.com/signification/chiffre-3/
----------------‐----------------------------------------------------------
#number3 #3 #signedelavie #sign #yogateacherlife #yoga #happylife #newprojects #changeyourthoughtschangeyourlife #prevert
👉 Les signes
Est-ce que tu crois aux signes ?
Franchement ce n'est plus une croyance c'est juste une vision et une façon de voir la vie... Alors je vais te raconter ce qui s'est passé depuis mon nouveau changement de vie :
Je suis coworkeuse au Pre vert à la chambre 33... Je pars au Maroc parce que je décide que seule oui je peux tout faire, j'arrive à Imlil et je suis à la chambre 3 du Riad.
J'arrive à Essaouira et ma chambre est la 3 de la house du @riadinnawatersports
Là je me dis c'est vraiment une blague !
Parce que ce que vous ne savez pas c'est que hier je viens d'avoir les clés de mon nouvel appartement au numéro ??? 3... Si tu crois encore au hasard libre à toi.
Je crois aux énergies, aux rencontres, aux chemins qui te font évoluer.

Car le chiffre 3 renvoie à la percée, à l’épanouissement et à la croissance. Ceci concerne le domaine sentimental, professionnel, financier, spirituel et familial. "Ça tombe bien en me séparant c'est le choix intérieur que j'ai fait "

Récurrent dans votre vie, le chiffre 3 indique que vous êtes une personne créative, optimiste et spontanée. Vous vous caractérisez aussi par votre joie de vivre, votre amour de l’aventure et  votre humour. Le fait que ce chiffre vous soit envoyé est le signe qu’il est temps de découvrir et d’apprécier l’étincelle divine qui est la vôtre.
Je vous mets le lien ici : https://www.nombresdesanges.com/signification/chiffre-3/
----------------‐----------------------------------------------------------
#number3 #3 #signedelavie #sign #yogateacherlife #yoga #happylife #newprojects #changeyourthoughtschangeyourlife #prevert
.
.
Tried aerial yoga yesterday for the first time. So much fun! But also so relaxing just to chill in the cocoon of the sillk. Exhilarating and soothing at the same time. I just loved it! A heartful recommendation to a beautiful brand new studio @chillaamo in Oulu. Thank you so much for a wonderful class and thank you @annamyoga for upside-down yogihugs 🐒💖
.
.
#aerialyoga #chillaamo #yoga #yogateacher #yogateacherlife #hugs #happymonkey #oulu #finland #anukaroliinayoga #lovebroughtushere
.
.
Tried aerial yoga yesterday for the first time. So much fun! But also so relaxing just to chill in the cocoon of the sillk. Exhilarating and soothing at the same time. I just loved it! A heartful recommendation to a beautiful brand new studio @chillaamo in Oulu. Thank you so much for a wonderful class and thank you @annamyoga for upside-down yogihugs 🐒💖
.
.
#aerialyoga #chillaamo #yoga #yogateacher #yogateacherlife #hugs #happymonkey #oulu #finland #anukaroliinayoga #lovebroughtushere
Today was a magical day. I realized I made it. Of course, I’ve been making it all along but I MADE IT today.

Let me tell you. So I woke up late and Gabe made me cashew milk latté and then I went to nuerotherapy. This is some crazy shit. My brain is getting a work out. (More on this later.)
-
Then I taught two back to back yoga classes at a multimillion dollar company. It’s insane that I get to walk in there and share yoga. Like, who would have thought that little old me in her stretchy pants and bun would walk in and share yoga with authority to a bunch of engineers!
-
Then I had psychotherapy. Now, I wouldn’t exactly recommend that on the same day as nuerotherapy but whatever, I binged on therapy today because I invest in me.

I am my greatest resource, my most precious possession.
-
I wish more people invested in themselves so that they could be their full potential and the world would benefit from their gifts.
-
Then I  taught possibly my favorite corporate client class ever. These people… I don’t know I just love them so much. I started teaching there when they had 4 people and now they have 140!

I come home from “work” so happy because I know that I’ve made them feel better just by sharing what I love. Yoga and meditation.
-
Gabe gave floss a bath. I made a potato leek soup with homemade both broth for dinner and putzed around.

And now I am writing to you.
-
I have this life because of a lot of reasons but perhaps the biggest one is I put work into me in me! I do the trainings, pay the therapist, get the mentors, work on my shit.

And then I believe in me. Because I know that what I have to share in this world is powerful and transformative and the world needs me.
-
And I want to say to you that the world also needs you. You have gifts, you have talents, you have something to share and so please invest in you.
>>>The world needs you, too.<<<
-
It’s bedtime now. And before I go I’ll remind you to sign up for my yoga teacher training, if you’re doing it, tonight because early bird ends.
>>>Invest in yourself - you are worth it.<<<
Today was a magical day. I realized I made it. Of course, I’ve been making it all along but I MADE IT today.

Let me tell you. So I woke up late and Gabe made me cashew milk latté and then I went to nuerotherapy. This is some crazy shit. My brain is getting a work out. (More on this later.)
-
Then I taught two back to back yoga classes at a multimillion dollar company. It’s insane that I get to walk in there and share yoga. Like, who would have thought that little old me in her stretchy pants and bun would walk in and share yoga with authority to a bunch of engineers!
-
Then I had psychotherapy. Now, I wouldn’t exactly recommend that on the same day as nuerotherapy but whatever, I binged on therapy today because I invest in me.

I am my greatest resource, my most precious possession.
-
I wish more people invested in themselves so that they could be their full potential and the world would benefit from their gifts.
-
Then I taught possibly my favorite corporate client class ever. These people… I don’t know I just love them so much. I started teaching there when they had 4 people and now they have 140!

I come home from “work” so happy because I know that I’ve made them feel better just by sharing what I love. Yoga and meditation.
-
Gabe gave floss a bath. I made a potato leek soup with homemade both broth for dinner and putzed around.

And now I am writing to you.
-
I have this life because of a lot of reasons but perhaps the biggest one is I put work into me in me! I do the trainings, pay the therapist, get the mentors, work on my shit.

And then I believe in me. Because I know that what I have to share in this world is powerful and transformative and the world needs me.
-
And I want to say to you that the world also needs you. You have gifts, you have talents, you have something to share and so please invest in you.
>>>The world needs you, too.<<<
-
It’s bedtime now. And before I go I’ll remind you to sign up for my yoga teacher training, if you’re doing it, tonight because early bird ends.
>>>Invest in yourself - you are worth it.<<<
To pray you open your whole self
To sky, to earth, to sun, to moon
To one whole voice that is you.
And know there is more
That you can’t see, can’t hear;
Can’t know except in moments
Steadily growing, and in languages
That aren’t always sound but other
Circles of motion.
Like eagle that Sunday morning
Over Salt River. Circled in blue sky
In wind, swept our hearts clean
With sacred wings.
We see you, see ourselves and know
That we must take the utmost care
And kindness in all things.
Breathe in, knowing we are made of
All this, and breathe, knowing
We are truly blessed because we
Were born, and die soon within a
True circle of motion,
Like eagle rounding out the morning
Inside us.
We pray that it will be done
In beauty.
In beauty. - Eagle Poem by Joe Harjo
To pray you open your whole self
To sky, to earth, to sun, to moon
To one whole voice that is you.
And know there is more
That you can’t see, can’t hear;
Can’t know except in moments
Steadily growing, and in languages
That aren’t always sound but other
Circles of motion.
Like eagle that Sunday morning
Over Salt River. Circled in blue sky
In wind, swept our hearts clean
With sacred wings.
We see you, see ourselves and know
That we must take the utmost care
And kindness in all things.
Breathe in, knowing we are made of
All this, and breathe, knowing
We are truly blessed because we
Were born, and die soon within a
True circle of motion,
Like eagle rounding out the morning
Inside us.
We pray that it will be done
In beauty.
In beauty. - Eagle Poem by Joe Harjo
Asanas for Everyday!
.
✨There is a miracle in every new beginning.  Hermann Hesse.
.
Not only addressing beginners but  anyone who hasn’t moved their body in a long time or just needs a new impulse to escape the everyday rat-race. The time to start is now! It’s never too late! 
For the past 5 days there’s been an asana every day to unlock even the most stubborn of bodies! I know - mine is one of them😉
Try them out,  as well as another classic yoga vinyasa : cat/cow pose - so good for spinal health...lmk how they work for you! 
Attention all Lufthansa crew members on base at Frankfurt FOC: come by & check out the Gesundheitsstand in BG2 today & tomorrow and let’s chat! I have all 5 poses for you in German as a flyer and some variations for more intensity! It’s all about staying in shape & moving ergonomically at work. From 08:00-15:30LT FRA!
Prepare for Departure! 
Stay Fit, Stay Healthy, Stay Positive! .
.
.
#nonyogaselfie 
#seeyouatthestand #startyoga #gesundheitsmanagement #corporateyoga #worklifebalance 
#everydayasanas #keepongoing #fitover50women #yogateacherlife #fittofly #lufthansacrew #lufthansalonghaulpurser #stayfitandhealthy #staypositive 
#lovewhatyoudo
Asanas for Everyday!
.
✨There is a miracle in every new beginning. Hermann Hesse.
.
Not only addressing beginners but anyone who hasn’t moved their body in a long time or just needs a new impulse to escape the everyday rat-race. The time to start is now! It’s never too late!
For the past 5 days there’s been an asana every day to unlock even the most stubborn of bodies! I know - mine is one of them😉
Try them out, as well as another classic yoga vinyasa : cat/cow pose - so good for spinal health...lmk how they work for you!
Attention all Lufthansa crew members on base at Frankfurt FOC: come by & check out the Gesundheitsstand in BG2 today & tomorrow and let’s chat! I have all 5 poses for you in German as a flyer and some variations for more intensity! It’s all about staying in shape & moving ergonomically at work. From 08:00-15:30LT FRA!
Prepare for Departure!
Stay Fit, Stay Healthy, Stay Positive! .
.
.
#nonyogaselfie
#seeyouatthestand #startyoga #gesundheitsmanagement #corporateyoga #worklifebalance
#everydayasanas #keepongoing #fitover50women #yogateacherlife #fittofly #lufthansacrew #lufthansalonghaulpurser #stayfitandhealthy #staypositive
#lovewhatyoudo
If you know me, you know that I'm not the type to write #blessed.....
But tonight I feel #blessed! I am so grateful to have found the amazing community of #oxygenyogaandfitness and that I have been given the opportunity to teach at a brand new studio. 
It was amazing meeting Jen before teaching my very first yoga class EVER this evening. I will be back in the studio on Wednesday for my next "hit" I hope to see you there!
.
.
Credit to from @jenatoxygen (@get_regrann) - ❤️❤️ love the energy at the newest location! Come join us at Oxygen Westwood Plateau @oxygenyogaandfitness @oxygenwestwoodplateau - #regrann 
#yogateacherlife #yogateacher #yogainstructor #yogaeverydamnday #yinyoga #deepstretch #theuniversehasyourback #trusttheprocess
If you know me, you know that I'm not the type to write #blessed.....
But tonight I feel #blessed! I am so grateful to have found the amazing community of #oxygenyogaandfitness and that I have been given the opportunity to teach at a brand new studio.
It was amazing meeting Jen before teaching my very first yoga class EVER this evening. I will be back in the studio on Wednesday for my next "hit" I hope to see you there!
.
.
Credit to from @jenatoxygen (@get_regrann) - ❤️❤️ love the energy at the newest location! Come join us at Oxygen Westwood Plateau @oxygenyogaandfitness @oxygenwestwoodplateau - #regrann
#yogateacherlife #yogateacher #yogainstructor #yogaeverydamnday #yinyoga #deepstretch #theuniversehasyourback #trusttheprocess
I joked during my grad school orientation last week that this was the first time that I had done reading for class that I actually found interesting and applicable to real life 🙄 I mean, I was all about reading articles about the economics of 17th century America....or writing papers about books I read in French (a course on 20th century French prostitution anyone??)......but I can't say that I'm using that information in my everyday life.⁠
.⁠
I finished up some reading today, and there was a line that really stuck with me: "Problem free is not fully prepared. And fully prepared is not fully ENGAGED" (Pittman et al., 2000). WHOA. Let that sink in. Read it a few times. ⁠
.⁠
Eliminating the obstacles is the first step. Getting rid of the problems. But just doing that doesn't set you up for success. And then just being prepared is all well and good.....but standing there packed up and ready to go doesn't get you anywhere, right? ⁠
.⁠
You actually have to clear your calendar, pack your bags and then GO SOMEWHERE. Eliminate the problems and the obstacles. Prepare. ENGAGE! ⁠
.⁠
Feeling lost or unable to engage? I can help you there - shoot me a message and I can show you how to take that last step 💪🤙⁠
⁠
Photo: @justinemayphoto⁠
.⁠
.⁠
.⁠
.⁠
.⁠
#eliminatetheobstacles #preparation #prepyourself #preparationiskey #eliminatetheproblems #firstthingsfirst #takethefirststep #dontgetlost #problemfree #fullyprepared #fullyengaged #engageyourself #relevantmaterial #educateyourself #readingthatmatters #codywy #wyominggirl #wyominglife #handstandphoto #yogateacher #yogateacherlife #mindsetcoach #leadershipcoach #studentathletedevelopment #happier #healthier #highperforming #studentathletes #athletedevelopment #gettingbettereachday
I joked during my grad school orientation last week that this was the first time that I had done reading for class that I actually found interesting and applicable to real life 🙄 I mean, I was all about reading articles about the economics of 17th century America....or writing papers about books I read in French (a course on 20th century French prostitution anyone??)......but I can't say that I'm using that information in my everyday life.⁠
.⁠
I finished up some reading today, and there was a line that really stuck with me: "Problem free is not fully prepared. And fully prepared is not fully ENGAGED" (Pittman et al., 2000). WHOA. Let that sink in. Read it a few times. ⁠
.⁠
Eliminating the obstacles is the first step. Getting rid of the problems. But just doing that doesn't set you up for success. And then just being prepared is all well and good.....but standing there packed up and ready to go doesn't get you anywhere, right? ⁠
.⁠
You actually have to clear your calendar, pack your bags and then GO SOMEWHERE. Eliminate the problems and the obstacles. Prepare. ENGAGE! ⁠
.⁠
Feeling lost or unable to engage? I can help you there - shoot me a message and I can show you how to take that last step 💪🤙⁠

Photo: @justinemayphoto⁠
.⁠
.⁠
.⁠
.⁠
.⁠
#eliminatetheobstacles #preparation #prepyourself #preparationiskey #eliminatetheproblems #firstthingsfirst #takethefirststep #dontgetlost #problemfree #fullyprepared #fullyengaged #engageyourself #relevantmaterial #educateyourself #readingthatmatters #codywy #wyominggirl #wyominglife #handstandphoto #yogateacher #yogateacherlife #mindsetcoach #leadershipcoach #studentathletedevelopment #happier #healthier #highperforming #studentathletes #athletedevelopment #gettingbettereachday
🌊 Ohhh Byron Bay we are counting down the days...We can’t wait to soak up your chill-out vibes in September 🙌🏼 .

Don’t you love it when you have a holiday planned to look forward to? I’m generally more of the type to um-and-ah over all the possible holiday options in the world for weeks on end before committing, and then once it’s booked realise that it doesn’t actually ever matter where you are going or staying or any of the finer details, but that you are making the time to relax + detox in the first place! 😅
.

The commitment to taking time and space away to reconnect to Self, family, loved ones + nature is what holiday time gives us, and I’m so grateful to have lots of inspiring time coming up to do just that 🌿👪💙☀️🌈
.

If you’re looking for some of the same for yourself, and want all the yoga, meals + finer details done for you...check out my newest + final retreat for 2019 ~ “Off the Grid - A Weekend Digital Detox” with @yogacorner at @continentalhousehepburn 🌳🧘🏼‍♀️📵🙌🏼
.

All details + bookings via @yogacorner or DM me for the low-down 🖤
.

#holidays #lifeplanning #getaway #selfcare #yogateacherlife 📷: @elementsofbyron .

#life #holidaytoholiday #lifeisaholiday #byronbay #travelaustralia #yogatravel #maketimeforyou #travel #unwind #lifedetox #digitaldetox #minibreaks #weekendescape #weekendretreat #yogaretreat #yogaretreatlife #australia #wellnessbreak #wellnessweekend #wellnesstravel #healthyholidays #omshanti #thankyoga
🌊 Ohhh Byron Bay we are counting down the days...We can’t wait to soak up your chill-out vibes in September 🙌🏼 .

Don’t you love it when you have a holiday planned to look forward to? I’m generally more of the type to um-and-ah over all the possible holiday options in the world for weeks on end before committing, and then once it’s booked realise that it doesn’t actually ever matter where you are going or staying or any of the finer details, but that you are making the time to relax + detox in the first place! 😅
.

The commitment to taking time and space away to reconnect to Self, family, loved ones + nature is what holiday time gives us, and I’m so grateful to have lots of inspiring time coming up to do just that 🌿👪💙☀️🌈
.

If you’re looking for some of the same for yourself, and want all the yoga, meals + finer details done for you...check out my newest + final retreat for 2019 ~ “Off the Grid - A Weekend Digital Detox” with @yogacorner at @continentalhousehepburn 🌳🧘🏼‍♀️📵🙌🏼
.

All details + bookings via @yogacorner or DM me for the low-down 🖤
.

#holidays #lifeplanning #getaway #selfcare #yogateacherlife 📷: @elementsofbyron .

#life #holidaytoholiday #lifeisaholiday #byronbay #travelaustralia #yogatravel #maketimeforyou #travel #unwind #lifedetox #digitaldetox #minibreaks #weekendescape #weekendretreat #yogaretreat #yogaretreatlife #australia #wellnessbreak #wellnessweekend #wellnesstravel #healthyholidays #omshanti #thankyoga
For your health it’s so important to balance both male and feminine energy. Are you in touch with your soft side? Let meditation help you find your true self! Your soft loving side is your natural state of being, your ‘to do’ side is your masculine energy in motion. And there’s nothing wrong with it, but loosing your connection with feminine energy brings stress in your life, especially for woman. Softer, softer.... a little more softerrrr 🤫📸 via Pinterest .
.
.
.
#yogalifestyle #higherconsciousness #mindfull #yogagifts #zen #meditation #meditationtools #meditationsoul #meditationiskey #meditationeveryday #meditated #meditateonthis #meditatedaily #manifestyourdreams #manifesting #lawofvibration #mindfullife #heartcentred #lifestyle #authenticlife #authenticliving #monkeymind #yogateacherlife #innerpeace #spiritualgrowth #quietyourmind #naturallifestyle #letthatshitgo #riseyourvibration
For your health it’s so important to balance both male and feminine energy. Are you in touch with your soft side? Let meditation help you find your true self! Your soft loving side is your natural state of being, your ‘to do’ side is your masculine energy in motion. And there’s nothing wrong with it, but loosing your connection with feminine energy brings stress in your life, especially for woman. Softer, softer.... a little more softerrrr 🤫📸 via Pinterest .
.
.
.
#yogalifestyle #higherconsciousness #mindfull #yogagifts #zen #meditation #meditationtools #meditationsoul #meditationiskey #meditationeveryday #meditated #meditateonthis #meditatedaily #manifestyourdreams #manifesting #lawofvibration #mindfullife #heartcentred #lifestyle #authenticlife #authenticliving #monkeymind #yogateacherlife #innerpeace #spiritualgrowth #quietyourmind #naturallifestyle #letthatshitgo #riseyourvibration
Parce qu'au  Cambodge il n'y a pas que des temples et des pagodes. Il y a aussi des chouettes studios de yoga, et Azahar Foundation en fait partie. Se remettre au Jivamukti après 2 mois d'interruption ça pique 🤣🤣🤣 mais quelle joie ! #yoga #voyageaucambodge  #yogaincambodia #yogateacherlife #yogaeverydamnday
Parce qu'au Cambodge il n'y a pas que des temples et des pagodes. Il y a aussi des chouettes studios de yoga, et Azahar Foundation en fait partie. Se remettre au Jivamukti après 2 mois d'interruption ça pique 🤣🤣🤣 mais quelle joie ! #yoga #voyageaucambodge #yogaincambodia #yogateacherlife #yogaeverydamnday
So much love to you all, namaste yogis 🧘‍♂️🙏❤️#yoga #yogi #yogateaching #yogateacherlife #namaste
So much love to you all, namaste yogis 🧘‍♂️🙏❤️#yoga #yogi #yogateaching #yogateacherlife #namaste
#reminder 💖🦋💖
#reminder 💖🦋💖
#koreantraditional 
#wedding 
#hanbok
.
.
.
.
너무 예뻤던 #휘랑한복 
사진 기대된다 🙏 
오빠랑 까탈스럽게 
제일 고민했던 
한복인데 ㅋ 
웨딩촬영까지 
예쁘게 잘해서 다행이당ㅋ
.
.
.
쪽두리는 아가씨 
나 결혼 안했어요..
비녀는 저 유부녀예요 ... 이모님이 
친절히 설명해주셨어요 🙏💕 .
.
.
저는 오늘 쪽두리. 
저는 아직 결혼안했어요.. 마지막 날이네요. .
.
.

내일부터는 
레알 #유부녀 😝😝
결국 미루다 미루다 ㅋ 
태어난 날 혼인신고 하기로
했는뎅 ㅋㅋ 그날이 왔어요 😝
.
.
.
마음이 좀 묘하군요 😊 .
.
#요가강사 #운스타그램 #오오티디 #운동하는여자 #운스타그램 #인싸 #예신스타그램 #요가수민 
#셀스타그램 #ootd  #yogateacherlife .
.
.

#점심스타그램 
맛점하세요 🙏💕💕💕 .
.
.
.
#신부한복 #신부한복대여 #혼주한복 #혼주한복대야 #청담한복 #결혼한복 #웨딩한복 #한복대여 #고급한복대녀 #맞춤한복 #커플한복 #한복스냅 #웨딩촬영 #하객한복대요 #웨딩촬영
#koreantraditional
#wedding
#hanbok
.
.
.
.
너무 예뻤던 #휘랑한복
사진 기대된다 🙏
오빠랑 까탈스럽게
제일 고민했던
한복인데 ㅋ
웨딩촬영까지
예쁘게 잘해서 다행이당ㅋ
.
.
.
쪽두리는 아가씨
나 결혼 안했어요..
비녀는 저 유부녀예요 ... 이모님이
친절히 설명해주셨어요 🙏💕 .
.
.
저는 오늘 쪽두리.
저는 아직 결혼안했어요.. 마지막 날이네요. .
.
.

내일부터는
레알 #유부녀 😝😝
결국 미루다 미루다 ㅋ
태어난 날 혼인신고 하기로
했는뎅 ㅋㅋ 그날이 왔어요 😝
.
.
.
마음이 좀 묘하군요 😊 .
.
#요가강사 #운스타그램 #오오티디 #운동하는여자 #운스타그램 #인싸 #예신스타그램 #요가수민
#셀스타그램 #ootd #yogateacherlife .
.
.

#점심스타그램
맛점하세요 🙏💕💕💕 .
.
.
.
#신부한복 #신부한복대여 #혼주한복 #혼주한복대야 #청담한복 #결혼한복 #웨딩한복 #한복대여 #고급한복대녀 #맞춤한복 #커플한복 #한복스냅 #웨딩촬영 #하객한복대요 #웨딩촬영
⭐️Give A Man A Fish And You Feed Him For A Day. Teach A Man To Fish And You Feed Him For A Lifetime.⭐️
.
🌟Knowledge Is A Treasure, But Practice Is The Key To It🌟
- Lao Tzu
.
.
⭐️Comment Below👇
How much Time Do You Give For Yourself Daily To Allow Your Passions And Hobbies To Unfold🌟🌟🌟
⭐️Give A Man A Fish And You Feed Him For A Day. Teach A Man To Fish And You Feed Him For A Lifetime.⭐️
.
🌟Knowledge Is A Treasure, But Practice Is The Key To It🌟
- Lao Tzu
.
.
⭐️Comment Below👇
How much Time Do You Give For Yourself Daily To Allow Your Passions And Hobbies To Unfold🌟🌟🌟
Quite crazy that we are playing in the snow 🗻 this week and snorkelling in a tropical paradise 🏝 next week. There’s a few more spaces in Mo’orea Tahiti if you’re keen to join us!

Yoga has allowed us the freedom to live a life we love. We hope yoga is giving you the life you want to live as well.
.
.
.
#yogajourney #yogainnature #yogateachertraining #ytt #ytt200 #yogateacherlife #snow #ruapehu #moorea #tahiti #asiapacificyoga #yogalife #myyogalife #dowhatyoulove #livelife
Quite crazy that we are playing in the snow 🗻 this week and snorkelling in a tropical paradise 🏝 next week. There’s a few more spaces in Mo’orea Tahiti if you’re keen to join us!

Yoga has allowed us the freedom to live a life we love. We hope yoga is giving you the life you want to live as well.
.
.
.
#yogajourney #yogainnature #yogateachertraining #ytt #ytt200 #yogateacherlife #snow #ruapehu #moorea #tahiti #asiapacificyoga #yogalife #myyogalife #dowhatyoulove #livelife
I miss teaching in LA. I miss my community. I miss my life in my city. 
I just found out my favorite class, my Sunday class, is no longer mine, but another teacher’s, now. 
I get it, it’s how business works, it’s the way of the world. But that doesn’t make it hurt any less. 
I wish I could combine these 2 worlds I’ve been living in for so many years and blend the both of them into one place. 
My friends and my career are in my LA home and my partner is in my Chicago home. 
It’s been impossible to bring the two together, so far. 
Has anyone else dealt with this? 
It’s hard. 
All I seem to do, whichever place I’m in, is gaze longingly back at the door behind me and try with all my might to keep it open so I can come back through it again, to hold my worlds together. 
Can anyone relate? 
How does this work? 
Even after years and years of back and forth, I have no answers. 
Send me your wisdom, friends. 
Send me your roadmaps for life. 
I am lost. 
#yogateacherlife #bicoastal #love #yoga #life #centerforyoga #yogaworkslarchmont #losangelesyoga #chicagoyogacommunity
I miss teaching in LA. I miss my community. I miss my life in my city.
I just found out my favorite class, my Sunday class, is no longer mine, but another teacher’s, now.
I get it, it’s how business works, it’s the way of the world. But that doesn’t make it hurt any less.
I wish I could combine these 2 worlds I’ve been living in for so many years and blend the both of them into one place.
My friends and my career are in my LA home and my partner is in my Chicago home.
It’s been impossible to bring the two together, so far.
Has anyone else dealt with this?
It’s hard.
All I seem to do, whichever place I’m in, is gaze longingly back at the door behind me and try with all my might to keep it open so I can come back through it again, to hold my worlds together.
Can anyone relate?
How does this work?
Even after years and years of back and forth, I have no answers.
Send me your wisdom, friends.
Send me your roadmaps for life.
I am lost.
#yogateacherlife #bicoastal #love #yoga #life #centerforyoga #yogaworkslarchmont #losangelesyoga #chicagoyogacommunity
🍃🌸🍃
Acroyoga

El acroyoga es una práctica corporal que nace a partir de la unión de dos disciplinas corporales históricas: Yoga y Acrobacia. Parte de los fundamentos del yoga como raíz y práctica profunda de autoconciencia corporal-espiritual, que en unión con la acrobacia hace florecer el vuelo hacia la búsqueda de un balance compartido.

Es una cuya práctica cuyo fundamento principal es compartir, divertirse y crecer.

Martes en @yogaspashanti

9:15 am Básico
12:00 pm Core yoga

4:00 pm Terapéutico
5:15 pm Om Shanti Vinyasa
🍃🌸🍃 #yogaeverywhere #yogadiversion #yogateacherlife #yogaeveryday #yogaphotography #yogatime #yogainspiration #yogaasana #yogabalance #yogabasico #yogaforever #yogafriends #yogafun #yogaposes #yogalife #yogamotivation #yogis #yoguinis #yogaterapéutico #yogateacher
🍃🌸🍃
Acroyoga

El acroyoga es una práctica corporal que nace a partir de la unión de dos disciplinas corporales históricas: Yoga y Acrobacia. Parte de los fundamentos del yoga como raíz y práctica profunda de autoconciencia corporal-espiritual, que en unión con la acrobacia hace florecer el vuelo hacia la búsqueda de un balance compartido.

Es una cuya práctica cuyo fundamento principal es compartir, divertirse y crecer.

Martes en @yogaspashanti

9:15 am Básico
12:00 pm Core yoga

4:00 pm Terapéutico
5:15 pm Om Shanti Vinyasa
🍃🌸🍃 #yogaeverywhere #yogadiversion #yogateacherlife #yogaeveryday #yogaphotography #yogatime #yogainspiration #yogaasana #yogabalance #yogabasico #yogaforever #yogafriends #yogafun #yogaposes #yogalife #yogamotivation #yogis #yoguinis #yogaterapéutico #yogateacher
You can never go wrong with @status_anxiety 
Super sleek & good quality ✔️ I'm using the State of Flux wallet in Black. Jump online to check out their latest range. 🙌
#statusanxiety #collab
You can never go wrong with @status_anxiety
Super sleek & good quality ✔️ I'm using the State of Flux wallet in Black. Jump online to check out their latest range. 🙌
#statusanxiety #collab
Hoje o Projeto #historiasoncologicas é com a @silvataisdacosta uma menina muito especial e linda que acompanhada da sua mãe Regina, vêm ensinando e inspirando muita gente. Boa leitura!
.
"Tudo começou com uma dor na perna em dezembro de 2015, que me atrapalhava para caminhar e para brincar e nem com a massagem da minha mãe melhorava.
.
Então fui ao médico e precisei ficar três dias internada para fazer exames, até que depois de muita investigação eu recebi o diagnóstico de Osteossarcoma, um tipo de câncer que começou a atrapalhar o crescimento da minha perna direita, e ela passou a não acompanhar mais o meu desenvolvimento! Foi aí que comecei o tratamento de quimioterapia!
.
Em março de 2016 a equipe que cuidava de mim deu a notícia de que precisariam amputar a minha perna. Fiquei triste e chorei com a minha mãe, mas depois ela me explicou todas as coisas boas que eu ainda poderia fazer e fiquei mais tranquila!
.
Depois comecei a pensar se minha família teria dinheiro para comprar uma prótese para mim, e se a gente não ficaria sem dinheiro pra comprar comida... mas a minha mãe disse que a gente ia conseguir comprar tudo e até alguns brinquedos!
.
Em março de 2016 fizeram a amputação abaixo do joelho, passei por alguns momentos difíceis, fiquei internada em datas especiais como o dia das mães, mas eu não deixei de estar de bom humor e de me maquiar! Coragem não pode faltar.
.
As quimioterapias terminaram em outubro e em dezembro de 2016 coloquei minha prótese!
Hoje sou uma criança muito feliz, continuo dançando, faço natação e toco na banda marcial da minha escola e em agosto do ano passado ganhei uma bicicleta.
.
Sigo alegre e dando força e coragem para quem estiver a minha volta. Com o apoio da minha família e do Instituto do Câncer Infantil eu sou vencedora e muito feliz!"
.
O que acharam dessa linda história? Comenta aqui com muito amor ⬇️💜⬇️💜⬇️💜
Hoje o Projeto #historiasoncologicas é com a @silvataisdacosta uma menina muito especial e linda que acompanhada da sua mãe Regina, vêm ensinando e inspirando muita gente. Boa leitura!
.
"Tudo começou com uma dor na perna em dezembro de 2015, que me atrapalhava para caminhar e para brincar e nem com a massagem da minha mãe melhorava.
.
Então fui ao médico e precisei ficar três dias internada para fazer exames, até que depois de muita investigação eu recebi o diagnóstico de Osteossarcoma, um tipo de câncer que começou a atrapalhar o crescimento da minha perna direita, e ela passou a não acompanhar mais o meu desenvolvimento! Foi aí que comecei o tratamento de quimioterapia!
.
Em março de 2016 a equipe que cuidava de mim deu a notícia de que precisariam amputar a minha perna. Fiquei triste e chorei com a minha mãe, mas depois ela me explicou todas as coisas boas que eu ainda poderia fazer e fiquei mais tranquila!
.
Depois comecei a pensar se minha família teria dinheiro para comprar uma prótese para mim, e se a gente não ficaria sem dinheiro pra comprar comida... mas a minha mãe disse que a gente ia conseguir comprar tudo e até alguns brinquedos!
.
Em março de 2016 fizeram a amputação abaixo do joelho, passei por alguns momentos difíceis, fiquei internada em datas especiais como o dia das mães, mas eu não deixei de estar de bom humor e de me maquiar! Coragem não pode faltar.
.
As quimioterapias terminaram em outubro e em dezembro de 2016 coloquei minha prótese!
Hoje sou uma criança muito feliz, continuo dançando, faço natação e toco na banda marcial da minha escola e em agosto do ano passado ganhei uma bicicleta.
.
Sigo alegre e dando força e coragem para quem estiver a minha volta. Com o apoio da minha família e do Instituto do Câncer Infantil eu sou vencedora e muito feliz!"
.
O que acharam dessa linda história? Comenta aqui com muito amor ⬇️💜⬇️💜⬇️💜
#mondaymoves midnight edition? Teasing, it's not exactly midnight but later than usual.

This Monday Moves is all about those quads and glutes. It's one of my favorite moves to train for hiking season.

The move: HIGH Step ups. 
The how:
1. Get a box that is higher than knee height.
2. Put your entire right foot on top, heel planted firmly on the box. Step your left toes as close to the box as you can
3. Drive through your right heel as your drag your left toes as close to the box as possible 
4. Squeeze your glutes and quads as you stand all the way up
5. Draw left knee to chest
6. Slowly lower all the way down to the floor, try NOT to drop (you can see how I do drop on a few of them #workinprogress )
<<Repeat on other side>> How many?
Enough to make your quads burn. At least 10-15 reps each side.

I like to choose a height higher than knee height to really challenge my quads and hip mobility.

Measure your height and drop your highest height in the comments!! #kmholistichealth #livegoodfeelgood #powertotheshe
#mondaymoves midnight edition? Teasing, it's not exactly midnight but later than usual.

This Monday Moves is all about those quads and glutes. It's one of my favorite moves to train for hiking season.

The move: HIGH Step ups.
The how:
1. Get a box that is higher than knee height.
2. Put your entire right foot on top, heel planted firmly on the box. Step your left toes as close to the box as you can
3. Drive through your right heel as your drag your left toes as close to the box as possible
4. Squeeze your glutes and quads as you stand all the way up
5. Draw left knee to chest
6. Slowly lower all the way down to the floor, try NOT to drop (you can see how I do drop on a few of them #workinprogress )
<<Repeat on other side>> How many?
Enough to make your quads burn. At least 10-15 reps each side.

I like to choose a height higher than knee height to really challenge my quads and hip mobility.

Measure your height and drop your highest height in the comments!! #kmholistichealth #livegoodfeelgood #powertotheshe
What hold you back?
What are you afraid of?
What is the worst that can happen if you go fearlessly after something that you've been keeping a desire for all your life.
Join me and the crew at @thetribegoa to dig deeper into your being and equip with tools of mindfulness.
Join us for our #yogaretreat from Dec 12-19th in Goa.
Visit  https://www.facebook.com/events/2344812192454088/

Or email at yoginiprianca@gmail.com 
Connect@thetribegoa.com 
#yogawithprianca #yoginiprianca #yogateacherlife #yoganomad #myyogajourney #yoga #yoginifromindia #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi#mindfulness #yogalove #yogagirl #yogapractice #yogaeverywhere #workout #wellness #yogaeveryday #yogachallenge #yogaretreatindia #goaretreat
Captured by @samuel_picks on a hot summer day.
What hold you back?
What are you afraid of?
What is the worst that can happen if you go fearlessly after something that you've been keeping a desire for all your life.
Join me and the crew at @thetribegoa to dig deeper into your being and equip with tools of mindfulness.
Join us for our #yogaretreat from Dec 12-19th in Goa.
Visit https://www.facebook.com/events/2344812192454088/

Or email at yoginiprianca@gmail.com
Connect@thetribegoa.com
#yogawithprianca #yoginiprianca #yogateacherlife #yoganomad #myyogajourney #yoga #yoginifromindia #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi#mindfulness #yogalove #yogagirl #yogapractice #yogaeverywhere #workout #wellness #yogaeveryday #yogachallenge #yogaretreatindia #goaretreat
Captured by @samuel_picks on a hot summer day.
My fall yoga teacher training classes begin tomorrow at MCC. You don’t have to want to be a teacher to benefit from these classes.  Some sections still have room. I hope to see you there!  #yogafitness #yogamoms #yogateacherlife #yogateacher #miracostayoga #yogaforall
My fall yoga teacher training classes begin tomorrow at MCC. You don’t have to want to be a teacher to benefit from these classes. Some sections still have room. I hope to see you there! #yogafitness #yogamoms #yogateacherlife #yogateacher #miracostayoga #yogaforall
Settling into constant movement is easy...but kind of fatiguing right?⁣
.⁣
I struggle with the dichotomy of getting all the fun in and taking rest. I lean toward working my face off until my body forces me to rest. ⁣
.⁣
That's where the gentle reach towards balance comes in. If you're a workaholic, take holiday and make room for a few moment of relaxation each day. If you're more of the sedentary type, strive for increased exercise each day to BALANCE out your current state.⁣
.⁣
Just a little it of the opposite goes a long way.⁣
.⁣
⁣
#mountainharmonyyoga #alamosayoga #yogalifestyle #yogablogger #balance #
Settling into constant movement is easy...but kind of fatiguing right?⁣
.⁣
I struggle with the dichotomy of getting all the fun in and taking rest. I lean toward working my face off until my body forces me to rest. ⁣
.⁣
That's where the gentle reach towards balance comes in. If you're a workaholic, take holiday and make room for a few moment of relaxation each day. If you're more of the sedentary type, strive for increased exercise each day to BALANCE out your current state.⁣
.⁣
Just a little it of the opposite goes a long way.⁣
.⁣

#mountainharmonyyoga #alamosayoga #yogalifestyle #yogablogger #balance #
You can catch me twice this week 🙏🏻 My regular Tuesday Hatha class 9-10am 🧘🏻‍♀️ 💕 + a fun sweaty vinyasa flow on Thursday morning 9-10am 
Both at @yogaonesantarosa 💕
.
.
.
.
.
.
.
.
.
.
.
#fueledbyplants #bepresent #yogabums #yogagirl #yogainspiration #yogaheals #healyourself #yinyang #balancedlife #vegansofinstagram #namastebitches #yogabooty #healthyliving #nastywoman #yogiswholift #healingvibrations #happinessisaninsidejob #radicalselfcare #whatveganslooklike #nationalparklover #ibendsoidontbreak #cleaneats #tattoedyogi #positivevibes #chooselove #openheart #warriordiet #runnergirl #yogateacherlife #oldfaithfulgeyser
How about a good fundamental forward bend? Sounds good to me! #paschimottanasana #forwardbend #yogaasana #lifeofayogateacher #simplify #yogateacherlife #mondayyoga #mondaymood #goinginward
How about a good fundamental forward bend? Sounds good to me! #paschimottanasana #forwardbend #yogaasana #lifeofayogateacher #simplify #yogateacherlife #mondayyoga #mondaymood #goinginward