#yogalover

#evening #eveningyoga #outdooryoga #summeryoga #yoga #cobrapose #bhujangasana #asanapractice #yogagirl #yogini #yogachallenge #yogalove #yogalover #yogaeverywhere #yogajourney #yogafun #yogainspiration #yogaadict #yogaoutdoors #yogalife #yogaposes #yogafit #instayoga #yogalifestyle #yogapower #yogatime #yogaeveryday #yogapractice #yogaphotography #iloveyoga
Be Amazing, yogis! See you next week at the studio!
Be Amazing, yogis! See you next week at the studio!
Accomplishments will prove to be a journey, not a destination. 🙏💙
.
.
.
.
.
.
.
#nature #lake #summer #love #bluesky #sky #yogaeveryday #yogabeginner #yogagirl #yogainspo #yoga4growth #yogapractice #yogajournal #yogaleggings #strongwomen #yogafit #yogahigh #yogachallenge #yogafun #flexibility #yoga #yogabody #yogainspiration #yogalover #yogaposes #backbend #halfmoon #wheel
Du bist wundervoll, genauso wie du bist! ❤️
_
Das nimmt sich hoffe ich jeder meiner Teilnehmer von dem Wochenende mit nach Hause. 🙏🏼
_
Tag 3 - und damit der letzte Tag meines Yoga-Wochenendes "Zeit für mich!" ist heute vergangen und wir gehen alle mit einem lachenden und einem weinenden Auge. 🥰😭
_
Die Zeit war unglaublich intensiv, sowohl körperlich, durch die kraftvolle Asana-Praxis, als auch geistig, durch die tiefgreifenden Meditationen und die Gespräche in der Gruppe. 🙏🏼
_
Ich bin so dankbar für jeden Einzelnen der an dem Yoga-Wochenende teilgenommen hat und bereit war das Herz zu öffnen und den Kopf auszuschalten, um exklusive Zeit nur für sich selbst zu genießen. ❤️
DANKE dafür, dass ihr mir euer Vertrauen geschenkt habt. ❤️
_
Es ist meine HERZENSANGELEGENHEIT und woran merke ich das?
Ich spüre es, wenn ich nach solch einem Wochenende mit Arbeit genauso entspannt bin, wie meine Teilnehmer 😉🥰.
_
#dankbar #thankful #herzensprojekt #herzensangelegenheit #yoga #yogawochenendemithedy #yogawochenende #yogaauszeit #einekleineauszeit #sicheineauszeitgönnen #momentaufnahmen #momentefürherzundseele #zeitfürmich #zeitfürdiewirklichwichtigendinge #fitfam #yogalover #yogateacher#yogagermany #yogainwiesbaden #yogagirl #yogadeutschland# #asanaschool #yoganidra #yinyoga #vinyasayoga #meditation🙏
Du bist wundervoll, genauso wie du bist! ❤️
_
Das nimmt sich hoffe ich jeder meiner Teilnehmer von dem Wochenende mit nach Hause. 🙏🏼
_
Tag 3 - und damit der letzte Tag meines Yoga-Wochenendes "Zeit für mich!" ist heute vergangen und wir gehen alle mit einem lachenden und einem weinenden Auge. 🥰😭
_
Die Zeit war unglaublich intensiv, sowohl körperlich, durch die kraftvolle Asana-Praxis, als auch geistig, durch die tiefgreifenden Meditationen und die Gespräche in der Gruppe. 🙏🏼
_
Ich bin so dankbar für jeden Einzelnen der an dem Yoga-Wochenende teilgenommen hat und bereit war das Herz zu öffnen und den Kopf auszuschalten, um exklusive Zeit nur für sich selbst zu genießen. ❤️
DANKE dafür, dass ihr mir euer Vertrauen geschenkt habt. ❤️
_
Es ist meine HERZENSANGELEGENHEIT und woran merke ich das?
Ich spüre es, wenn ich nach solch einem Wochenende mit Arbeit genauso entspannt bin, wie meine Teilnehmer 😉🥰.
_
#dankbar #thankful #herzensprojekt #herzensangelegenheit #yoga #yogawochenendemithedy #yogawochenende #yogaauszeit #einekleineauszeit #sicheineauszeitgönnen #momentaufnahmen #momentefürherzundseele #zeitfürmich #zeitfürdiewirklichwichtigendinge #fitfam #yogalover #yogateacher#yogagermany #yogainwiesbaden #yogagirl #yogadeutschland# #asanaschool #yoganidra #yinyoga #vinyasayoga #meditation🙏
Apparently it's been raining here. ..☔
.
.
.  #summersundayness #yogaforbeginners #yogatime #yogaprogress #yogastudent #yogaretreat #yogapractice #yogamat #yogafit #yogagirl #yogachangedmylife #yogaisforeveryone #yogahealedme #yogastretch #yogalove #yogastudio #yogabody #yogalover #yogaeverydamnday #yogadavedme #yogalife #yogapants #yogapose #yogaclass #healingwithyoga #yoga #namaste #josephpilates
#Repost from @crazygoat_79 with @regram.app ... You don’t want to miss this challenge 😍 we are going to have so much fun😍🤗😍 SAVE THE DATE 
We have amazing sponsors and wonderful hosts waiting for YOUR MAGIC ✨❤️✨
..
August is known as the dog days of summer why? No, it’s not because dogs lying around in the heat hehe!  It’s actually the phrase that came from ancient Greek beliefs about a star. The name came about because they associated the hottest days of summer with the star Sirius. Sirius was known as the “Dog Star" because it was the brightest star in the constellation Canis Major (Large Dog).
So as yogi’s let’s celebrate this month right by #YogisDaysOfSummer all dog variation yoga poses happening August 19-23!!
🐕 Hosts 🐶 
@beccarez
@crazygoat_79
@duchess1225
@yoganyclife
@rbf.julie
•
•
• 🐶 Sponsors 🐕 
@will2wow_jewelry 
@cazne_active 
@zengperformance 
@uyounger2day
@drawings2life •
•
• 🐕 Pose line up 🐶 
Day 1: Downdog 
Day 2: Updog 
Day 3: Puppy 
Day 4: 3 legged dog 
Day 5: Twisted downdog or yogis choice 🐶 How To participate 🐕 
1) repost this flyer 
2) tag 3 friends in the comments
3) follow all hosts and sponsors (we will check 🐶 )
4) post your daily pic/pics/video using #YogisDaysOfSummer
and tagging each host and sponsor 
5) set your profile to public so we can see your work 🐕
.
.
#yogachallenge #yogachallange2019 
#yogachallangedirectory 
#myyogajourney #yogaeverydamnday #yogagirl #yogaaddicted #yogalover #yogarunner #fitmom #yogamommy #summeryoga #yogasummer
#Repost from @crazygoat_79 with @regram.app ... You don’t want to miss this challenge 😍 we are going to have so much fun😍🤗😍 SAVE THE DATE
We have amazing sponsors and wonderful hosts waiting for YOUR MAGIC ✨❤️✨
..
August is known as the dog days of summer why? No, it’s not because dogs lying around in the heat hehe! It’s actually the phrase that came from ancient Greek beliefs about a star. The name came about because they associated the hottest days of summer with the star Sirius. Sirius was known as the “Dog Star" because it was the brightest star in the constellation Canis Major (Large Dog).
So as yogi’s let’s celebrate this month right by #YogisDaysOfSummer all dog variation yoga poses happening August 19-23!!
🐕 Hosts 🐶
@beccarez
@crazygoat_79
@duchess1225
@yoganyclife
@rbf.julie


• 🐶 Sponsors 🐕
@will2wow_jewelry
@cazne_active
@zengperformance
@uyounger2day
@drawings2life •

• 🐕 Pose line up 🐶
Day 1: Downdog
Day 2: Updog
Day 3: Puppy
Day 4: 3 legged dog
Day 5: Twisted downdog or yogis choice 🐶 How To participate 🐕
1) repost this flyer
2) tag 3 friends in the comments
3) follow all hosts and sponsors (we will check 🐶 )
4) post your daily pic/pics/video using #YogisDaysOfSummer
and tagging each host and sponsor
5) set your profile to public so we can see your work 🐕
.
.
#yogachallenge #yogachallange2019
#yogachallangedirectory
#myyogajourney #yogaeverydamnday #yogagirl #yogaaddicted #yogalover #yogarunner #fitmom #yogamommy #summeryoga #yogasummer
Letting go is the hardest asana🌷🧘‍♂️🤸🏽
.
.
.
#yogabrasil #yogabrasilia #yogadf #yogainspiration #yogatododia #yogaaddicted #yogabrasil_asanas #yogagirl #yogaemtodolugar #yogadaily #yogaeverywhere #yogajourney #yogalife #yogalover #yogapose
As long as you travel the world and having experiences, you can consider yourself as one of the richest human on Earth 🙆‍♀️💚😍
Krakow is sooooo beautiful! 🧡💛
Really really worth taking a trip here 🌺
The food, the sightseeings, the people, the weather....
Happiness can be found in the simplest things 🙏⭐
I hope you are enjoying your vacations!!!
Sending big krakow-ian kisses 😁😘😘😘 #yoga #yogagirl #yogaeverydamnday #yogaeveryday #yogainspiration #yogalife #yogajourney #yogalover #yogatravel
#yogafamily #yogaforlife #yogainnature #travelling #travel #yogi #experience #krakow #park #handstands #handstandlove #summermood #summervibes #wanderlust #fun #lifeinspiration #lifeisajourney
As long as you travel the world and having experiences, you can consider yourself as one of the richest human on Earth 🙆‍♀️💚😍
Krakow is sooooo beautiful! 🧡💛
Really really worth taking a trip here 🌺
The food, the sightseeings, the people, the weather....
Happiness can be found in the simplest things 🙏⭐
I hope you are enjoying your vacations!!!
Sending big krakow-ian kisses 😁😘😘😘 #yoga #yogagirl #yogaeverydamnday #yogaeveryday #yogainspiration #yogalife #yogajourney #yogalover #yogatravel
#yogafamily #yogaforlife #yogainnature #travelling #travel #yogi #experience #krakow #park #handstands #handstandlove #summermood #summervibes #wanderlust #fun #lifeinspiration #lifeisajourney
Down dog with cow
.
.
.
.
.
.
.
.
#yogaprogress #yogini #yoga #yogalover #yogapants #yogagirl #igyoga #igyogafam #yogaposture #yogapose #flexibility #flexible #flexiblegirl #igyogini #instayogafam #instayoga #igyogacommunnity #asanapractice #yogapractice #namaste #yogapratice #sportmotivation #fitnessgirl #fit #mountains #naturelove #yogajournal #yogajourney #yogafrance🇫🇷 #yogafrance
Когда Вы уже определились с преподавателем и видом йоги, Вас ждут следующие важные шаги. Выбор одежды для занятий👘и коврика для йоги.
Начнём с одежды.
Конечно всё зависит от личных вкусов и предпочтений, советовать здесь что-то не так уж и просто 😶
С моего личного опыта могу только сказать, что красиво не всегда удобно и практично🤨
Лучше выбирать одежду из натуральных тканей, можно с небольшим добавлением синтетики в составе.
Важно чувствовать себя комфортно, чтобы ничего не стягивало движений и т.д.
Иногда сложно выполнить ту или иную асану потому что скользит стопа по упорной ноге, не тянутся штаны...
Мы начинаем нервничать, теряем равновесие и все 💣
Что касается обуви-я за практику босиком 🦶😊
Какие Ваши предпочтения?
#yogaclass #yogaonthebeach #yogalover #yogaeveryday #yogavalencia #valenciayoga #yogaclassinvalencia #yogaspain #валенсияйога #йогаваленсия #йогапрактика #йогакаждыйдень #йогаиспания #испанияйога #занятияйогой #занятияйогойваленсия
Когда Вы уже определились с преподавателем и видом йоги, Вас ждут следующие важные шаги. Выбор одежды для занятий👘и коврика для йоги.
Начнём с одежды.
Конечно всё зависит от личных вкусов и предпочтений, советовать здесь что-то не так уж и просто 😶
С моего личного опыта могу только сказать, что красиво не всегда удобно и практично🤨
Лучше выбирать одежду из натуральных тканей, можно с небольшим добавлением синтетики в составе.
Важно чувствовать себя комфортно, чтобы ничего не стягивало движений и т.д.
Иногда сложно выполнить ту или иную асану потому что скользит стопа по упорной ноге, не тянутся штаны...
Мы начинаем нервничать, теряем равновесие и все 💣
Что касается обуви-я за практику босиком 🦶😊
Какие Ваши предпочтения?
#yogaclass #yogaonthebeach #yogalover #yogaeveryday #yogavalencia #valenciayoga #yogaclassinvalencia #yogaspain #валенсияйога #йогаваленсия #йогапрактика #йогакаждыйдень #йогаиспания #испанияйога #занятияйогой #занятияйогойваленсия
I speak up for myself and use my words to articulate my feelings💛🙏🏼 #IAmPowerful #IKnowMyWorth
.
.
.
This was my intention in yoga today ⭐️✨ What’s your intention for the day? .
.
.
.
.
.
#yoga #yogafit #yogamom #yogaflow #yogalife #yogainspiration #yogadaily #yogajourney #yogateacher #yogastrong #yogastudent #yogaeverydamnday #yogaeveryday #yogaislife #yogainstructor #myyogalife #yogalove #yogalover  #yogastrength #yogaposes #yogaforlife #yogatherapy #yogastrong #vinyasa #vinyasaflow #flowyoga #clovisyoga #fresnoyoga
I speak up for myself and use my words to articulate my feelings💛🙏🏼 #IAmPowerful #IKnowMyWorth
.
.
.
This was my intention in yoga today ⭐️✨ What’s your intention for the day? .
.
.
.
.
.
#yoga #yogafit #yogamom #yogaflow #yogalife #yogainspiration #yogadaily #yogajourney #yogateacher #yogastrong #yogastudent #yogaeverydamnday #yogaeveryday #yogaislife #yogainstructor #myyogalife #yogalove #yogalover #yogastrength #yogaposes #yogaforlife #yogatherapy #yogastrong #vinyasa #vinyasaflow #flowyoga #clovisyoga #fresnoyoga
🖖🏽💚
"Fly ..." Do not get involved with the fighting thoughts, with the challenges of life, with whatever you are involved, you multiply its power and you become self-destructive.
 Relax ... Release .... And it is in this comfort that true peace descends upon you...
انیمیشن "مَگَس..." .
با افکار نجنگ، با چالشهای زندگی درگیر مشو، با هر چه درگیر شوی، قدرتش را چند برابر میکنی و خودت فرسوده میشوی
آسوده باش... رها باش.... و در این آسودگی است که آرامش حقیقی بر تو نازل میشود...
#yogatehran #tehranyoga ‎‏#yogalover #yogalifestyle #yogaforlife #yogapants #yogachallenge #yogapersian ‏ #yogaclass #yogaposes #yogateacher #namaste #hatayoga #yoga #yoga_persian_magazine #poweryoga 
#yogapersianmagazine  #yoga_persian #surya_namaskar #yogini #yogaman ‎#يوگاپرشين #يوگابانوان  #هاتايوگا #پاوريوگا #مجله_يوگا_پرشين #ناماسته #يوگاآقایان  #يوگا  #مجله_يوگاپرشين
🖖🏽💚
"Fly ..." Do not get involved with the fighting thoughts, with the challenges of life, with whatever you are involved, you multiply its power and you become self-destructive.
Relax ... Release .... And it is in this comfort that true peace descends upon you...
انیمیشن "مَگَس..." .
با افکار نجنگ، با چالشهای زندگی درگیر مشو، با هر چه درگیر شوی، قدرتش را چند برابر میکنی و خودت فرسوده میشوی
آسوده باش... رها باش.... و در این آسودگی است که آرامش حقیقی بر تو نازل میشود...
#yogatehran #tehranyoga ‎‏#yogalover #yogalifestyle #yogaforlife #yogapants #yogachallenge #yogapersian#yogaclass #yogaposes #yogateacher #namaste #hatayoga #yoga #yoga_persian_magazine #poweryoga
#yogapersianmagazine #yoga_persian #surya_namaskar #yogini #yogaman#يوگاپرشين #يوگابانوان #هاتايوگا #پاوريوگا #مجله_يوگا_پرشين #ناماسته #يوگاآقایان #يوگا #مجله_يوگاپرشين
•Bütün varlığınla kendini, kendi gönlünde durana ver• 🕉✨💜🔥🔮
#bhagavadgita #crescentpose #asana #yogapose #hathayoga #yogalover #yogaeverywhere #yogaeverydamnday #yogapants #yogainspiration #yogateacherlife #foreverstudent #yogamood #yogajourney #yogaphotography
Mysore Style Yoga 
se Simonou Horčičkovou

Ashtanga Vinyasa - cesta ke svobodě vlastní praxe 
Ucelený kurz 5 lekcí • Kdy: každé úterý od 27.8. do 24.9. 2019
• Kdy: od 6.30 do 8.30 ráno. Není nutné zůstávat celé dvě hodiny. Po skončení své praxe je možnost kdykoliv odejít. V kurzu bude dostatek času i na pranajámu a meditaci. • Kde: Om yoga studio, Na Záhonech 24, P4 • Cena:  Kč 1000 Kč
Přihlásit se je nutné nejpozději do 25.8.2019 • Kontakt: s.horcickova@edifice.cz, +420 605771970

Pokud již pravidelně praktikujete je možnost po domluvě přijít i na jednotlivou Mysore lekci za cenu 250 Kč. Tato nabídka platí pro praktikanty s již etablovanou vlastní praxí Ashanga Vinyasy.

#ashtanga #vinyasa #yoga #yogalover #yogapose #practiceyogachangeyourworld #padmasana #yogainprague #jogavpraze #mysore #workshop #namaste
Mysore Style Yoga
se Simonou Horčičkovou

Ashtanga Vinyasa - cesta ke svobodě vlastní praxe
Ucelený kurz 5 lekcí • Kdy: každé úterý od 27.8. do 24.9. 2019
• Kdy: od 6.30 do 8.30 ráno. Není nutné zůstávat celé dvě hodiny. Po skončení své praxe je možnost kdykoliv odejít. V kurzu bude dostatek času i na pranajámu a meditaci. • Kde: Om yoga studio, Na Záhonech 24, P4 • Cena: Kč 1000 Kč
Přihlásit se je nutné nejpozději do 25.8.2019 • Kontakt: s.horcickova@edifice.cz, +420 605771970

Pokud již pravidelně praktikujete je možnost po domluvě přijít i na jednotlivou Mysore lekci za cenu 250 Kč. Tato nabídka platí pro praktikanty s již etablovanou vlastní praxí Ashanga Vinyasy.

#ashtanga #vinyasa #yoga #yogalover #yogapose #practiceyogachangeyourworld #padmasana #yogainprague #jogavpraze #mysore #workshop #namaste
Alinea tus chakras a través de tus emociones
.
.
.
#yoga #yogainspiration#yogafit #yogaeverywhere #yogaeveryday #yogalover#meditacion #mantra #chakras #alineatuschakras #yogalosangeleschile
Need to be regular .
.
.
.
.
#yogapractice #yogalover #yogatraining #yogagirl #yogajourney #yogalife #inkedgirl #vinyasa #bridgepose #plankpose #lunge #happybabypose #warriorone #downwardfacingdog #yogagoals #fullbreath #myyogalife #yogaathome #yogaeverydamnday #yogavibes #yogainspiration #yogiofinstagram #frenchyoga #frenchyogagirl #yogaforlife #summeryoga #regular #instayogi #stillcorners #thetrip
Se que ando desaparecida por los pirineos pero me acuerdo mucho de todos vosotros!! Feliz domingo disfruton de #yogasincortes jungleflow 🌴💚
.
.
.
#yoga #yogaflow #wildflow #wildlife #wildmovement #yogalove #yogalover #vacaciones #yogapractice #yogaeverywhere #yogaeverydamnday #myyogapractice
Se que ando desaparecida por los pirineos pero me acuerdo mucho de todos vosotros!! Feliz domingo disfruton de #yogasincortes jungleflow 🌴💚
.
.
.
#yoga #yogaflow #wildflow #wildlife #wildmovement #yogalove #yogalover #vacaciones #yogapractice #yogaeverywhere #yogaeverydamnday #myyogapractice
Danke Danke Danke #newhealing für diese wundervolle Herzenszeit!!! ❤️❤️❤️
Es war mir ein absolutes Herzensanliegen euch das Kämpfen, wie es in Verbindung zum Yoga zu verstehen ist und die Kampfkunst im spirituellen Sinne, näher zu bringen. Ich habe mich sehr gefreut so viele Gesichter aus den letzten beiden Jahren wieder zu sehen und es fühlt sich immer mehr mit euch nach Familie an! So viel Harmonie, Liebe und Heilung auf so vielen Ebenen.
Es war ein wundervoller Erfahrungsraum den wir gemeinsam kreiert haben und ich danke euch allen für die Erkenntnisse die auch ich daraus ziehen durfte. Sowie für die ganze schöne Energie die ihr mir in den Tagen zukommen lassen habt ❤️
Namaste Brüder und Schwestern und bis spätestens nächstes Jahr 🙏
.
.
.
.
.
#newhealingfestival #newhealingfestival2019 #healing #festival #love #liebe #yoga #kungfu #kungfuyoga #martialarts #kampfkunst #heilkunst #yogadeutschland #yogafestival #healingfestival #healingfamily #familyfestival #familienfestival #yogalove #kungfulove 
#yogalover #yogaworkshop #ekikinkyo #namaste #soulbrothers #soulsisters #soulfamily
Danke Danke Danke #newhealing für diese wundervolle Herzenszeit!!! ❤️❤️❤️
Es war mir ein absolutes Herzensanliegen euch das Kämpfen, wie es in Verbindung zum Yoga zu verstehen ist und die Kampfkunst im spirituellen Sinne, näher zu bringen. Ich habe mich sehr gefreut so viele Gesichter aus den letzten beiden Jahren wieder zu sehen und es fühlt sich immer mehr mit euch nach Familie an! So viel Harmonie, Liebe und Heilung auf so vielen Ebenen.
Es war ein wundervoller Erfahrungsraum den wir gemeinsam kreiert haben und ich danke euch allen für die Erkenntnisse die auch ich daraus ziehen durfte. Sowie für die ganze schöne Energie die ihr mir in den Tagen zukommen lassen habt ❤️
Namaste Brüder und Schwestern und bis spätestens nächstes Jahr 🙏
.
.
.
.
.
#newhealingfestival #newhealingfestival2019 #healing #festival #love #liebe #yoga #kungfu #kungfuyoga #martialarts #kampfkunst #heilkunst #yogadeutschland #yogafestival #healingfestival #healingfamily #familyfestival #familienfestival #yogalove #kungfulove
#yogalover #yogaworkshop #ekikinkyo #namaste #soulbrothers #soulsisters #soulfamily
I can see softness in your strength...
💕✨🌸
.
.
.
My weird face though 💁🏻‍♀️🙈
.
.
.
.
.
.
.
.
#anahatasana #puppypose #bendasneeded #flexibilitytraining #mobility #yogaposes #yogasana #yogalover #iloveyoga #practicepracticepractice #strongbody #yogagirl #yogagoals #igyoga #yogaaddict #sundaybest #yogaphotography
I can see softness in your strength...
💕✨🌸
.
.
.
My weird face though 💁🏻‍♀️🙈
.
.
.
.
.
.
.
.
#anahatasana #puppypose #bendasneeded #flexibilitytraining #mobility #yogaposes #yogasana #yogalover #iloveyoga #practicepracticepractice #strongbody #yogagirl #yogagoals #igyoga #yogaaddict #sundaybest #yogaphotography
Liebe, Mitgefühl, Freude und Gelassenheit 
Wie erlebst Du diese Eigenschaften 
In meinem Umfeld erlebe ich es leider viel zu selten. Natürlich lebt man Liebe mit seinen Nächsten, aber wie oft streitet man mit wirklichen nahen Menschen wegen Belanglosigkeiten? Oft erlebe ich Mitgefühl für die eigenen Kinder, die eigene Familie, die eigenen Eltern, enge Freunde aber selten finde ich Mitgefühl für eine fremde Frau oder Mann. Wir freuen uns über dies und das, aber wahres herzhaftes Lachen in einer Situation ist so selten geworden. Und ich erlebe leider viel zu oft das Menschen, die etwas mit wahrem Enthusiasmus tun eher belächelt als bestärkt werden. Gerade das erlebe ich selbst auch immer wieder, wenn ich von meiner Arbeit spreche und so voller Begeisterung bin. Manchmal werden wir verbissen in dem was wir tun, statt die Gelassenheit einzuladen und uns auf unser können oder wissen oder was auch immer der Situation gerecht wird, zu vertrauen. 
Ist das nicht verrückt? Mit ein bisschen mehr Liebe für uns selbst und alles um uns herum, fühlt sich dich jede Verbindung noch viel enger an. Selbst wenn es dann nur ein Moment ist, ist dieser Moment doch so kostbar. 
Mit etwas mehr Freude und Freundlichkeit lässt sich doch jeder Weg viel schöner gestalten. Ein freundliches Lächeln im Supermarkt oder beim Gang zum Auto morgens ist doch ein schöner Start in den Tag. 
Mitgefühl ist so ein Geschenk für beide Seiten. Ich habe vor einiger Zeit einer älteren Dame, die nach Kleingeld frug ein paar Brötchen beim Bäcker gekauft. Aus Mitgefühl nicht aus Mitleid. Und es war schön für mich und für sie.  Zu tun was wir tun mit Hingabe und Gelassenheit, sich Zeit nehmen und bewusst in dem Moment bei dem Menschen zu sein, macht Gespräche doch so wertvoll. 
Ich lad Dich ein vielleicht nur ein minimales Quäntchen mehr Liebe, Mitgefühl, Begeisterungsfähigkeit und Gelassenheit in Dein leben zu begrüßen. Es ist so schön. 
#yogilife #yoga #yinyoga #coach #coaching #mentalcoach #mentalhealth #mentalcoaching #yogalife #yogalover #yogalove #yogilove #befriendly #thinkaboutit
Liebe, Mitgefühl, Freude und Gelassenheit
Wie erlebst Du diese Eigenschaften
In meinem Umfeld erlebe ich es leider viel zu selten. Natürlich lebt man Liebe mit seinen Nächsten, aber wie oft streitet man mit wirklichen nahen Menschen wegen Belanglosigkeiten? Oft erlebe ich Mitgefühl für die eigenen Kinder, die eigene Familie, die eigenen Eltern, enge Freunde aber selten finde ich Mitgefühl für eine fremde Frau oder Mann. Wir freuen uns über dies und das, aber wahres herzhaftes Lachen in einer Situation ist so selten geworden. Und ich erlebe leider viel zu oft das Menschen, die etwas mit wahrem Enthusiasmus tun eher belächelt als bestärkt werden. Gerade das erlebe ich selbst auch immer wieder, wenn ich von meiner Arbeit spreche und so voller Begeisterung bin. Manchmal werden wir verbissen in dem was wir tun, statt die Gelassenheit einzuladen und uns auf unser können oder wissen oder was auch immer der Situation gerecht wird, zu vertrauen.
Ist das nicht verrückt? Mit ein bisschen mehr Liebe für uns selbst und alles um uns herum, fühlt sich dich jede Verbindung noch viel enger an. Selbst wenn es dann nur ein Moment ist, ist dieser Moment doch so kostbar.
Mit etwas mehr Freude und Freundlichkeit lässt sich doch jeder Weg viel schöner gestalten. Ein freundliches Lächeln im Supermarkt oder beim Gang zum Auto morgens ist doch ein schöner Start in den Tag.
Mitgefühl ist so ein Geschenk für beide Seiten. Ich habe vor einiger Zeit einer älteren Dame, die nach Kleingeld frug ein paar Brötchen beim Bäcker gekauft. Aus Mitgefühl nicht aus Mitleid. Und es war schön für mich und für sie. Zu tun was wir tun mit Hingabe und Gelassenheit, sich Zeit nehmen und bewusst in dem Moment bei dem Menschen zu sein, macht Gespräche doch so wertvoll.
Ich lad Dich ein vielleicht nur ein minimales Quäntchen mehr Liebe, Mitgefühl, Begeisterungsfähigkeit und Gelassenheit in Dein leben zu begrüßen. Es ist so schön.
#yogilife #yoga #yinyoga #coach #coaching #mentalcoach #mentalhealth #mentalcoaching #yogalife #yogalover #yogalove #yogilove #befriendly #thinkaboutit
Padangusthasana: This pose removes stiffness in the shoulder and corrects any minor deformities in the legs. The ankles become strong and the leg muscles develop evenly. The diaphragm is lifted up and it gives a gentle massage or the heart. The abdominal organs and the back are toned and the chest is developed by being fully expanded. ~BKSIyengar 
#ashtangayoga #ashtanga #vinyasaflow #vinyasa #fitness #homeyoga #yogapose #yogalover #yogapractise #yogalover
#yogaeveryday #yogaflow #yogamat #leicester
Padangusthasana: This pose removes stiffness in the shoulder and corrects any minor deformities in the legs. The ankles become strong and the leg muscles develop evenly. The diaphragm is lifted up and it gives a gentle massage or the heart. The abdominal organs and the back are toned and the chest is developed by being fully expanded. ~BKSIyengar
#ashtangayoga #ashtanga #vinyasaflow #vinyasa #fitness #homeyoga #yogapose #yogalover #yogapractise #yogalover
#yogaeveryday #yogaflow #yogamat #leicester
Got on my mat early for Day 7 #lowcrescentlunge of the #bgytribechallenge2019 with @blackgirlyoga!
.
Next off to the #sterngrovefest to see the Isley Brothers 🎶💃🏾🎶💃🏾.
.
.
.
.
.
#yogalover #yogaeverydamnday #sundayfunday #sundayvibes #mylife #livingmybestlife #funinthesun #fitover50 #bgytribechallenge
Got on my mat early for Day 7 #lowcrescentlunge of the #bgytribechallenge2019 with @blackgirlyoga!
.
Next off to the #sterngrovefest to see the Isley Brothers 🎶💃🏾🎶💃🏾.
.
.
.
.
.
#yogalover #yogaeverydamnday #sundayfunday #sundayvibes #mylife #livingmybestlife #funinthesun #fitover50 #bgytribechallenge
#shine #letyourlightshine #bethelight #spreadjoy #itsyourbirthright #yoga #yogalover #fortheloveofyoga #yogalife #yogaeverydamday #yogaeverywhere
Küçücük bir can'a can verebilmek marifet değilken... Canın olanın senin can cekişmene seyirci kalması ne kadar üzücü bu hayatta... Bazen bir söz bir hareket bir duygu bir tepki yardım çığliyken, sessiz kalmak ne kadar duyarlılık dışı... Yardım etmeyi, ögretmeyi, tedavi etmeyi, rehber olmayı, sevgi göstermeyi, yardımcı olmayı isteyen insanlarin coğu geçmişlerinde hepsinin eksikliğini hissetmiş insanlar sanki... Kimde ne eksik varsa onu tamamlayabilmenin mucadelesinde. Bugün bir çığlık koptu duyar gibi oldular, duymuş gibi yaptılar ama gittiler. Görev edinmeyin icinizden geliyorsa yapın inanın hal böyle olunca karşı tarafın çıglikları iç dünyasında ikiye katlanıyor o da yetmezmiş gibi kendini sorgulamaya geçiyor zihin ister istemez. Sözün kısası biri size bana yardım et diye haykırıyorsa görmezden gelmeyin inanin o an ruhunun iyileşmeye ihtiyacı vardır ve bunu farkedebilmesi bile iyilesmeye başlamasının bir göstergesidir.🙏 #myheartmysoul 💛#healyourheart #turkiye #izmir #myhome😍❤️ #çeşme #alsancak #balcova #love#mylife #silence #freedom #yogapose #puresoul #breath #yogalover #yogastyle #yoga #yogagram #yogaeveryone #yogaeveryday #yogalover #yogaeverywhere #fortheheart #forthemind #forthebody #namaste🙏
Küçücük bir can'a can verebilmek marifet değilken... Canın olanın senin can cekişmene seyirci kalması ne kadar üzücü bu hayatta... Bazen bir söz bir hareket bir duygu bir tepki yardım çığliyken, sessiz kalmak ne kadar duyarlılık dışı... Yardım etmeyi, ögretmeyi, tedavi etmeyi, rehber olmayı, sevgi göstermeyi, yardımcı olmayı isteyen insanlarin coğu geçmişlerinde hepsinin eksikliğini hissetmiş insanlar sanki... Kimde ne eksik varsa onu tamamlayabilmenin mucadelesinde. Bugün bir çığlık koptu duyar gibi oldular, duymuş gibi yaptılar ama gittiler. Görev edinmeyin icinizden geliyorsa yapın inanın hal böyle olunca karşı tarafın çıglikları iç dünyasında ikiye katlanıyor o da yetmezmiş gibi kendini sorgulamaya geçiyor zihin ister istemez. Sözün kısası biri size bana yardım et diye haykırıyorsa görmezden gelmeyin inanin o an ruhunun iyileşmeye ihtiyacı vardır ve bunu farkedebilmesi bile iyilesmeye başlamasının bir göstergesidir.🙏 #myheartmysoul 💛#healyourheart #turkiye #izmir #myhome😍❤️ #çeşme #alsancak #balcova #love#mylife #silence #freedom #yogapose #puresoul #breath #yogalover #yogastyle #yoga #yogagram #yogaeveryone #yogaeveryday #yogalover #yogaeverywhere #fortheheart #forthemind #forthebody #namaste🙏
Follow please

#yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam
“You were born with wings, why prefer to crawl through life?”
.
.
.
#yogaquotes #yogaeverywhere #yogaposture #yogainspiration #yogapractice #yogapose #instayoga #yoga #yogaphotography #yoga4growth #pictureoftheday #vsco #yogafit #bodymindsoul #mysoul #mylife #yogalover
A big thank u to @jillyoga_com for having us at their yoga event today, and for all the fabulous clothes!!! Can’t wait to rock our new gear! Even got something for the little one! Check out all the cute clothes at their store @cfshopsdonmills #yoga @rockinfitmomma #miniyogi #rockinfitmomma #kidsyoga #mommyandmefashion #twinning #matchingoutfits #yogisofinstagram #kidsofinstagram #yogalove #yogalife #yogalover #pilates #fitness #fitmomma #fitmom #momlife #girlsday #girlgang
A big thank u to @jillyoga_com for having us at their yoga event today, and for all the fabulous clothes!!! Can’t wait to rock our new gear! Even got something for the little one! Check out all the cute clothes at their store @cfshopsdonmills #yoga @rockinfitmomma #miniyogi #rockinfitmomma #kidsyoga #mommyandmefashion #twinning #matchingoutfits #yogisofinstagram #kidsofinstagram #yogalove #yogalife #yogalover #pilates #fitness #fitmomma #fitmom #momlife #girlsday #girlgang
YOUR SOUL 
KNOWS THE 
QUICKEST 
WAY HOME
🙌🏻🕉💓🌟💫
•
you are either in flow with the universe or you are not
•
if you are clinging to anything, you are resisting the natural flow of who you are
#sundaymood ##workyourlight #buddha #grace #light #believe #love #staypositive
YOUR SOUL
KNOWS THE
QUICKEST
WAY HOME
🙌🏻🕉💓🌟💫

you are either in flow with the universe or you are not

if you are clinging to anything, you are resisting the natural flow of who you are
#sundaymood ##workyourlight #buddha #grace #light #believe #love #staypositive
Hi! This picture says it all. I am an introvert or if I would use the Meyers-Briggs terminoligy, I am an INFP - introverted, intuitive, feeling, perciving. I get energy from being alone, I focus on ideas or concepts and not on details, I make decisons based on feelings and values and I love to be flexible much more than needing to do what was planned. All sounds fine and good, only I was raised that it is polite to be social, that you have to talk and be like people to fit in, that decisions have to be logic and that feelings are not facts (when in fact they are, because why would I have them if they weren‘t true), that in order to achieve something I would I have to be precise and care for the details and to be successful I have to stay on track and stick with the plan. Funny what societal progamming teaches us against our personalities and how long it takes us to snap out if it and unprogram and come back to normal. Meditation, breath, movement are all part of my re-programming process. What‘s your programming and how do you re-programm?!
.
.
.
.
.
#yogalove #yogainspiration #yoga #yogaddict #yogabalance #bhaktiyoga #yogapractice #yogaeveryday #yogalife #igyoga #yogini #yogagirl #yogajourney #yogapose #yogaeverywhereigo #instayoga #yogalover #yogalifestyle #yogaforlife
Hi! This picture says it all. I am an introvert or if I would use the Meyers-Briggs terminoligy, I am an INFP - introverted, intuitive, feeling, perciving. I get energy from being alone, I focus on ideas or concepts and not on details, I make decisons based on feelings and values and I love to be flexible much more than needing to do what was planned. All sounds fine and good, only I was raised that it is polite to be social, that you have to talk and be like people to fit in, that decisions have to be logic and that feelings are not facts (when in fact they are, because why would I have them if they weren‘t true), that in order to achieve something I would I have to be precise and care for the details and to be successful I have to stay on track and stick with the plan. Funny what societal progamming teaches us against our personalities and how long it takes us to snap out if it and unprogram and come back to normal. Meditation, breath, movement are all part of my re-programming process. What‘s your programming and how do you re-programm?!
.
.
.
.
.
#yogalove #yogainspiration #yoga #yogaddict #yogabalance #bhaktiyoga #yogapractice #yogaeveryday #yogalife #igyoga #yogini #yogagirl #yogajourney #yogapose #yogaeverywhereigo #instayoga #yogalover #yogalifestyle #yogaforlife
Hab heute beim Wandern mit meinen neuen Wanderschuhe 🥾 mal wieder ein „1-Minute-Slim-Yoga“-Video gedreht. Diese coole Übung regt den Stoffwechsel an, kräftigt den Bauch und formt die Oberschenkel. Erfüllt also 3 Wünsche auf einmal!
Auch wenn du nicht im Wald bist, sage gerne laut „Ha“ . Das tut so gut 😊Viel Spass beim Mitmachen!
.
.
.
#slimyoga #oneminuteyoga #healthylifestyle #petraorzech #yogaeverywhere #yogaanytimeanywhere #yogainspiration #yogabody #yogafit #yogafitness #yogapractice #yogabreak #1minuteslimyoga #slim #yogapractice #healthybusinesswoman #over50andfabulous #behealthy #behealthyandfit #behealthyandhappy #healthandstyle  #yogagirl #yogalover #yogalife #yogaforeveryone #yogalifestyle
Hab heute beim Wandern mit meinen neuen Wanderschuhe 🥾 mal wieder ein „1-Minute-Slim-Yoga“-Video gedreht. Diese coole Übung regt den Stoffwechsel an, kräftigt den Bauch und formt die Oberschenkel. Erfüllt also 3 Wünsche auf einmal!
Auch wenn du nicht im Wald bist, sage gerne laut „Ha“ . Das tut so gut 😊Viel Spass beim Mitmachen!
.
.
.
#slimyoga #oneminuteyoga #healthylifestyle #petraorzech #yogaeverywhere #yogaanytimeanywhere #yogainspiration #yogabody #yogafit #yogafitness #yogapractice #yogabreak #1minuteslimyoga #slim #yogapractice #healthybusinesswoman #over50andfabulous #behealthy #behealthyandfit #behealthyandhappy #healthandstyle #yogagirl #yogalover #yogalife #yogaforeveryone #yogalifestyle
What’s better than a lazy Sunday soaking up the good vibes of Mother Earth? When was the last time you laid on the ground and listened for Mother nature’s messages? Can you feel her energy? What is she telling you?
.
.
.
P.S. Our popular Deer Love Leggings are back in stock! Featuring @ishtadevi 📸@rachelbarkman
What’s better than a lazy Sunday soaking up the good vibes of Mother Earth? When was the last time you laid on the ground and listened for Mother nature’s messages? Can you feel her energy? What is she telling you?
.
.
.
P.S. Our popular Deer Love Leggings are back in stock! Featuring @ishtadevi 📸@rachelbarkman
🔥THE MALASANA🔥
-
-
________________
If you don't already, I highly recommend that you start incorporating yoga into your weekly routine. Different yoga poses have different benefits, and they can all greatly contribute to your mental & physical health.
___________________
The Malasana is an awesome yoga pose that has an abundance of benefits, and I would definitely suggest that you try it at least once a day!
___________________
What's your favourite yoga pose? Comment down below! 👇
________________

For more fitness & nutrition info:
⚡Follow @retrogymfitness
⚡Follow @retrogymfitness
⚡Follow @retrogymfitness

_________________________
#pose #yoga #yogapose #yogalove #yogalover #yogaforlife #stretch #stretching #mobility #recovery #health #yogaposes #yogatherapy #yogainspiration #fit #fitness #healthylifestyle #nutritionculture #malasana #yogafitness #wellness #strength #fitgirls #fitguys #fitfam #fitnessmotivation #benefits #muscle #didyouknow #inspiration
_________________________
🔥THE MALASANA🔥
-
-
________________
If you don't already, I highly recommend that you start incorporating yoga into your weekly routine. Different yoga poses have different benefits, and they can all greatly contribute to your mental & physical health.
___________________
The Malasana is an awesome yoga pose that has an abundance of benefits, and I would definitely suggest that you try it at least once a day!
___________________
What's your favourite yoga pose? Comment down below! 👇
________________

For more fitness & nutrition info:
⚡Follow @retrogymfitness
⚡Follow @retrogymfitness
⚡Follow @retrogymfitness

_________________________
#pose #yoga #yogapose #yogalove #yogalover #yogaforlife #stretch #stretching #mobility #recovery #health #yogaposes #yogatherapy #yogainspiration #fit #fitness #healthylifestyle #nutritionculture #malasana #yogafitness #wellness #strength #fitgirls #fitguys #fitfam #fitnessmotivation #benefits #muscle #didyouknow #inspiration
_________________________
Well, I was feeling energetic today guys. I got up and did my 30 minutes on the bike, then my hour of Strength Training 🏋🏻‍♂️. -
Then I saw there was a Yoga Class at my gym so I did that too. That was harder than the cardio and weights!
- 
First off, respect to anyone that does Yoga on a regular basis, that is much harder than it looks.
-
Next, if you haven’t tried it yet, give it a shot! It’s most likely free at your gym.
-
Last, if you are feeling tight, inflexible, and achy 😖 this is for you!
-
Do you guys do Yoga? Let me know in the comments below! ⤵️
Well, I was feeling energetic today guys. I got up and did my 30 minutes on the bike, then my hour of Strength Training 🏋🏻‍♂️. -
Then I saw there was a Yoga Class at my gym so I did that too. That was harder than the cardio and weights!
-
First off, respect to anyone that does Yoga on a regular basis, that is much harder than it looks.
-
Next, if you haven’t tried it yet, give it a shot! It’s most likely free at your gym.
-
Last, if you are feeling tight, inflexible, and achy 😖 this is for you!
-
Do you guys do Yoga? Let me know in the comments below! ⤵️
Never stop learning, one of my favourite subjects is anatomy and movements- how both effect each other. The bending of the knee and opening the hip in this pose is so easy on one side and the other it is like I m not connected at all.. 🤔😤 It is very interesting and figuring out why is fun 👌🏻👍🏻😊 #neverstoplearning #anatomyofasana
.
.
.
.
.
.
.
.
.
.
.
#mothernature #yogaoutside #summeryoga #yogainnature #yogaonthebeach #yogaislife #yogaeverydamnday #yogaeverywhere #namaste #yoga #yogi  #yogapose #theyogaroots #yogaCommunity #yogisofinstagram #anatomyofasana #yogalover  #meditation #swedishyogi  #yogateacher #livetheyogilife #theyogalife #yogaaddict #vinyasa #livetheyogilife #yogafun #vinyasaflow
Never stop learning, one of my favourite subjects is anatomy and movements- how both effect each other. The bending of the knee and opening the hip in this pose is so easy on one side and the other it is like I m not connected at all.. 🤔😤 It is very interesting and figuring out why is fun 👌🏻👍🏻😊 #neverstoplearning #anatomyofasana
.
.
.
.
.
.
.
.
.
.
.
#mothernature #yogaoutside #summeryoga #yogainnature #yogaonthebeach #yogaislife #yogaeverydamnday #yogaeverywhere #namaste #yoga #yogi #yogapose #theyogaroots #yogaCommunity #yogisofinstagram #anatomyofasana #yogalover  #meditation #swedishyogi #yogateacher #livetheyogilife #theyogalife #yogaaddict #vinyasa #livetheyogilife #yogafun #vinyasaflow
My wisdom flows from the Highest Source. I salute that Source in you. Let us work together for unity and love. ❤️🙌
. . .
.
#yoga #yogapractice #downeyyoga #yogalove #igyoga #instayoga #yogaeverydamnday #yogalover #yogagram #yogadaily #yogaforlife #yogaholic #yogalove #downeyca #562 #selflove #yogateacher #lightandlove #yogaeverydamndaily #yogaworld #namaste #love #yogaready #downeyyoga #wellness #health #facts
❤ Welcome to our #weekbackbend challenge ❤
.
Day 1 - seated backbend. My first time attempting a backbend with the #sidesplit and it definitely helped to have a wall to progress towards reaching the floor behind (one day hopefully!) What seated backbend variation have you chosen? .
.
Hosts:
@krisjamaica
@bessie.yoga
@yulianazhuo
@siiiena
.
Sponsors & prizes:
@yogo 
@Corenationactive 
@rollgahealth 
@sass_jp 
@ConfusedGirlLA 
@_kiniyoga_ 
@will2wow_jewelry
.
.
How to play :
1️⃣ Follow all Hosts & Sponsors
2️⃣ Include all Hosts & Sponsors  in your caption or comment
3️⃣ Use the hashtag #WeekBackBend  in your caption or comments
4️⃣ Repost the flyer and invite some friends to play along
5️⃣ Make sure that your IG profile is public so we can see your posts
6️⃣ For prize consideration please state in a post (or in bio) if you are in the US or an international yogi 🙏🏽 .
.
.
Line up:
Day 1 - sitting backbend
Day 2 - kneeling backbend
Day 3 - hips opening backbend
Day 4 - laying on belly backbend
Day 5 - belly facing up backbend
Day 6 - standing backbend
Day 7 - inversion backbend
.
.
#yogachallenge #igyogachallenge #igyogacommunity #yogachallenge2019 #yogaheals #yogapose #yogaprogress #yogalife #yogaeverydamnday #yogajourney #yogapractice #yogadaily #yogalover #yogamotivation #yogalifestyle #yogagram #stretch #yogagirls #yogaeverywhere #yogagirls #yogi #yogini #hkyoga #yogachallenge #yogalife #瑜伽  #yogaphotography #yogaphoto #yogaheals #yogaeverydamnday #yogaeverywhere #splits
❤ Welcome to our #weekbackbend challenge ❤
.
Day 1 - seated backbend. My first time attempting a backbend with the #sidesplit and it definitely helped to have a wall to progress towards reaching the floor behind (one day hopefully!) What seated backbend variation have you chosen? .
.
Hosts:
@krisjamaica
@bessie.yoga
@yulianazhuo
@siiiena
.
Sponsors & prizes:
@yogo
@Corenationactive
@rollgahealth
@sass_jp
@ConfusedGirlLA
@_kiniyoga_
@will2wow_jewelry
.
.
How to play :
1️⃣ Follow all Hosts & Sponsors
2️⃣ Include all Hosts & Sponsors in your caption or comment
3️⃣ Use the hashtag #WeekBackBend in your caption or comments
4️⃣ Repost the flyer and invite some friends to play along
5️⃣ Make sure that your IG profile is public so we can see your posts
6️⃣ For prize consideration please state in a post (or in bio) if you are in the US or an international yogi 🙏🏽 .
.
.
Line up:
Day 1 - sitting backbend
Day 2 - kneeling backbend
Day 3 - hips opening backbend
Day 4 - laying on belly backbend
Day 5 - belly facing up backbend
Day 6 - standing backbend
Day 7 - inversion backbend
.
.
#yogachallenge #igyogachallenge #igyogacommunity #yogachallenge2019 #yogaheals #yogapose #yogaprogress #yogalife #yogaeverydamnday #yogajourney #yogapractice #yogadaily #yogalover #yogamotivation #yogalifestyle #yogagram #stretch #yogagirls #yogaeverywhere #yogagirls #yogi #yogini #hkyoga #yogachallenge #yogalife #瑜伽 #yogaphotography #yogaphoto #yogaheals #yogaeverydamnday #yogaeverywhere #splits
Zawsze i wszędzie ze mną 🧘🏽‍♀️Pure love❤️ #yogalover #yogi #ashtanga #ashtangayoga #padmasana #upavisthakonasana #yoga #polishgirl #view #vacation #picoftheday
Zawsze i wszędzie ze mną 🧘🏽‍♀️Pure love❤️ #yogalover #yogi #ashtanga #ashtangayoga #padmasana #upavisthakonasana #yoga #polishgirl #view #vacation #picoftheday
Aguantando no con la mejor postura (falta más bloqueo de codos), la idea era sumar segundos con mi movimiento preferido😅.
.
.
.
.
.
#hanstand #handstandwalk #handstandlover #handstandpushups #handstandlove #calisthenicsparks #calisteniacolombia #calistenia #calisthenics #yogalover #yoga #acroyoga #muscleup #fit #fitness #gymnastics #flexibility #strength #fitnesslife #frontlever #pushup #cardio
#gymnastic #paradademanos #nature #gym #gymlover #gimnasio #flexibilitytraining #strengthandconditioning
Me and @gabrielle_edwards_yoga have been discussing whether the lifted leg in #galavasana is parallel to the floor and kneecap pointing down (first version I do in the video although the lifted legs isn’t as horizontal as I thought 😏- but you get the point ☺️) or whether it’s rotated outward and lifted to create a straight line from head to toe (second version I do in the video)🤔. What’s your favorite version and why?
I used to always do the second version but I actually like the first better - it feels a bit more integrated and strong!
.
.
.
#armbalance #handstandplay #yogatransition #yogaeveryday #yoganerdsunited 
#morningyoga
Me and @gabrielle_edwards_yoga have been discussing whether the lifted leg in #galavasana is parallel to the floor and kneecap pointing down (first version I do in the video although the lifted legs isn’t as horizontal as I thought 😏- but you get the point ☺️) or whether it’s rotated outward and lifted to create a straight line from head to toe (second version I do in the video)🤔. What’s your favorite version and why?
I used to always do the second version but I actually like the first better - it feels a bit more integrated and strong!
.
.
.
#armbalance #handstandplay #yogatransition #yogaeveryday #yoganerdsunited
#morningyoga
This is one of the rare scene that people staying in city's get to see. Lucky to see this lovely calf and cow. So satisfying and soothing. See till last moment.

#yogapants #peace #healthyliving #yogi #yogis #yogini #prana #meditate #pranayamas #yogafoeverybody #yogaprogress #yogamotivation #yogaflow #yogashanti #yogaindia #yogalife #hathayoga #yogaheals #yogatapasya #yogaheritage #kundalini #kundaliniyoga #awakening #ashtangyoga #classicyoga #yogalove #yogiclife #yogaislife #yogalover
This is one of the rare scene that people staying in city's get to see. Lucky to see this lovely calf and cow. So satisfying and soothing. See till last moment.

#yogapants #peace #healthyliving #yogi #yogis #yogini #prana #meditate #pranayamas #yogafoeverybody #yogaprogress #yogamotivation #yogaflow #yogashanti #yogaindia #yogalife #hathayoga #yogaheals #yogatapasya #yogaheritage #kundalini #kundaliniyoga #awakening #ashtangyoga #classicyoga #yogalove #yogiclife #yogaislife #yogalover
День 7 #Активная_Гибкость 
Сегодня солнце,тепло, лето вернулось 🌞💛💚💙 🌸 Спонсоры и подарочки:
🎁@dayogaru и @yoga_tikhonova – онлайн-семинар Алены Тихоновой «Активная гибкость»(ссылка у нас в профиле) и пол года подписки на портале DaYoga
🎁@bud_in_love – комбез мечты. В составе: душа, любовь и пыль магического острова Бали.
🎁@zeitun_ru набор натуральной косметики для лица «Глубокое увлажнение»
🎁@posayoga.russia – коврик для йоги «AsanaDaily»
🎁@4fresh_rus – набор натуральных косметических продуктов для полноценного релакса «Антистресс»
⠀

#йога #йогачеллендж #йогакаждыйдень #йогавсегда #йогавезде #йогавомне #йогиня #асана  #шпагат #шпагатик #гибкость #растяжка #стретчинг #yoga #yogini #yogaphoto #yogapose #asana  #stretching #flexibility #yogalife #yogaeveryday #yogagirl #yogalover #yogainme #iloveyoga
День 7 #Активная_Гибкость
Сегодня солнце,тепло, лето вернулось 🌞💛💚💙 🌸 Спонсоры и подарочки:
🎁@dayogaru и @yoga_tikhonova – онлайн-семинар Алены Тихоновой «Активная гибкость»(ссылка у нас в профиле) и пол года подписки на портале DaYoga
🎁@bud_in_love – комбез мечты. В составе: душа, любовь и пыль магического острова Бали.
🎁@zeitun_ru набор натуральной косметики для лица «Глубокое увлажнение»
🎁@posayoga.russia – коврик для йоги «AsanaDaily»
🎁@4fresh_rus – набор натуральных косметических продуктов для полноценного релакса «Антистресс»


#йога #йогачеллендж #йогакаждыйдень #йогавсегда #йогавезде #йогавомне #йогиня #асана #шпагат #шпагатик #гибкость #растяжка #стретчинг #yoga #yogini #yogaphoto #yogapose #asana #stretching #flexibility #yogalife #yogaeveryday #yogagirl #yogalover #yogainme #iloveyoga
Wild thing... you make my heart sing 🎶

Camatkarasana, or Wild Thing pose is a wonderful asana which induces a feeling of freedom, joy and levity. Literally translating to 'the ecstatic unfolding of the enraptured heart', camatkarasana is a heart opener and a heart offering. It challenges us to move from our centre, to balance outward from our core, to express ourselves freely, and share our heart-light with the world. It has mentally grounding properties, whilst simultaneously lifting the body out of itself. 
A playful asana with a big heart, it's a fun variation to bring to your practice!

Hari Om 🕉
.
.
.
.
#camatkarasana #wildthingpose #yogainspiration #yogaasanas #asanapractice #yogapractice #practicedaily #instayoga #igyoga #yogaliving #liveyoga #loveyoga  #beconnected #mindbodybreath #justbreathe #yogaforever #gyanyoga #yogacommunity #yogalover #yogajourney #spiritualjourney #yogaeveryday #yoga4life #meditatedaily #yogagirl #meditationspace #meditation #movingmeditation #wildthing #positiveenergy
Wild thing... you make my heart sing 🎶

Camatkarasana, or Wild Thing pose is a wonderful asana which induces a feeling of freedom, joy and levity. Literally translating to 'the ecstatic unfolding of the enraptured heart', camatkarasana is a heart opener and a heart offering. It challenges us to move from our centre, to balance outward from our core, to express ourselves freely, and share our heart-light with the world. It has mentally grounding properties, whilst simultaneously lifting the body out of itself.
A playful asana with a big heart, it's a fun variation to bring to your practice!

Hari Om 🕉
.
.
.
.
#camatkarasana #wildthingpose #yogainspiration #yogaasanas #asanapractice #yogapractice #practicedaily #instayoga #igyoga #yogaliving #liveyoga #loveyoga #beconnected #mindbodybreath #justbreathe #yogaforever #gyanyoga #yogacommunity #yogalover #yogajourney #spiritualjourney #yogaeveryday #yoga4life #meditatedaily #yogagirl #meditationspace #meditation #movingmeditation #wildthing #positiveenergy
Pregnant mama doing yoga pigeon pose at @udayayoga ... @waveiconyoga 
#udaya #udayayoga #yoga #waveiconyoga #yogalover #yogalife #yogainspiration #yogainstructor #instayoga #yogatime #yogastile #yogaexperience #yogini #yogis #yogaaddict #yogaphotography #yogaart #yoganature #yogainbulgaria #pregnantmama #yogapregnancy #baby #pigeon
Everybody told me love was blind
Then I saw your face and you blew my mind
Finally,you and me are the lucky ones this time.
Everybody told me love was blind
Then I saw your face and you blew my mind
Finally,you and me are the lucky ones this time.
Repost from @afisam_bibi94 - Beautiful leggings by @pineappleclothing_com .
Get a discount 20% with coupon code KHOLIA.
Link on my bio.
.
.
📸 : @shintanya98
.
.
#yogastretch #yogaflexibility #yogapower #yogapose #kingpigeon #yogagirl #yogalover #happyinpineapple #yogacommunity #igyogaindonesia #yogaindo #yogaindonesia #yogiseeyogido #yoginisofinstagram #yogalife #yogaoutside #yogaoutdoor #yogajurney #yogis #yogilife #yogaeverywhere #yogaeverydamnday #yogiseeyogido #yogaphotography
Repost from @afisam_bibi94 - Beautiful leggings by @pineappleclothing_com .
Get a discount 20% with coupon code KHOLIA.
Link on my bio.
.
.
📸 : @shintanya98
.
.
#yogastretch #yogaflexibility #yogapower #yogapose #kingpigeon #yogagirl #yogalover #happyinpineapple #yogacommunity #igyogaindonesia #yogaindo #yogaindonesia #yogiseeyogido #yoginisofinstagram #yogalife #yogaoutside #yogaoutdoor #yogajurney #yogis #yogilife #yogaeverywhere #yogaeverydamnday #yogiseeyogido #yogaphotography
Dos horas de práctica q han estirado mi cuerpo y me ha dejado como nueva.👌
He estado trabajando el escorpión...y flexibilidad de espalda q va muy poco a poco...
Como yo os digo siempre:PACIENCIA...todo es cuestión de tiempo,me lo aplico.
Aquí os dejo un HANDSTANDSCORPION bastante decente,pero no en cuanto al escorpión q es muy mejorable...sino en cuanto a toooodooooo el recorrido desde q subo hasta q bajo de la misma manera.
Subo con impulso,mantengo pose en TUCK,piernas dobladas,bien colocada y echo mi cuerpo hacia atrás para marcar el ESCORPIÓN.
Hay q colocar el cuerpo bien equilibrado para mantenerse en la pose y después volver otra vez el cuerpo hacia adelante para volver a colocarse en TUCK.
Bien marcado mi cuerpo agrupado y manteniendo la pose.
Me encanta esta asana 😍 y es muy difícil hacer todo el recorrido...PROBADLO!!!
Os dejo otro de otro día en HISTORIAS.
Agostooooo...disfrutad!!!
#handstand#handstandscorpion#yoga#yogi#ashtanga#yogagirl#strong#yogapractice#yogaeverydamnday#yogajourney#yogaeveryday#yogaeverywhere#practiceandalliscoming#igyoga#namaste#meditation#breathe#yogadaily#flexibility#abs#ad#yogainspiration#yogagram#yogafun#yogalove#yogalover#yogamom#yogachallenge#yogapose#yogafit
Dos horas de práctica q han estirado mi cuerpo y me ha dejado como nueva.👌
He estado trabajando el escorpión...y flexibilidad de espalda q va muy poco a poco...
Como yo os digo siempre:PACIENCIA...todo es cuestión de tiempo,me lo aplico.
Aquí os dejo un HANDSTANDSCORPION bastante decente,pero no en cuanto al escorpión q es muy mejorable...sino en cuanto a toooodooooo el recorrido desde q subo hasta q bajo de la misma manera.
Subo con impulso,mantengo pose en TUCK,piernas dobladas,bien colocada y echo mi cuerpo hacia atrás para marcar el ESCORPIÓN.
Hay q colocar el cuerpo bien equilibrado para mantenerse en la pose y después volver otra vez el cuerpo hacia adelante para volver a colocarse en TUCK.
Bien marcado mi cuerpo agrupado y manteniendo la pose.
Me encanta esta asana 😍 y es muy difícil hacer todo el recorrido...PROBADLO!!!
Os dejo otro de otro día en HISTORIAS.
Agostooooo...disfrutad!!!
#handstand#handstandscorpion#yoga#yogi#ashtanga#yogagirl#strong#yogapractice#yogaeverydamnday#yogajourney#yogaeveryday#yogaeverywhere#practiceandalliscoming#igyoga#namaste#meditation#breathe#yogadaily#flexibility#abs#ad#yogainspiration#yogagram#yogafun#yogalove#yogalover#yogamom#yogachallenge#yogapose#yogafit
Happy Sunday! Enjoy the daisy print yoga waist @celebrityleggings !!click the link in bio to order!
Happy Sunday! Enjoy the daisy print yoga waist @celebrityleggings !!click the link in bio to order!
Summer is here!☀️
👉🏼 Shop Now💥www.alphatox.com
Boost your workout today! 🔥💪🏻Alphatox tea blends such as the Energy and Slimming Blends will help you see a boost in your health and fitness with ingredients proven to work!
❤ 20% Off Code: NEW20
😍 Use our premium blends to achieve your fitness goals & get abs like these!
🚀 Free Shipping
🌱 All Natural & Organic
.
.
.
#fitmotivation #tealover #outfitinspo #inspiration #dedication #yogalove #aesthetics #yogalover #healthylife #gymlife #teamiblends #cleaneating #trainharderthanme
Summer is here!☀️
👉🏼 Shop Now💥www.alphatox.com
Boost your workout today! 🔥💪🏻Alphatox tea blends such as the Energy and Slimming Blends will help you see a boost in your health and fitness with ingredients proven to work!
❤ 20% Off Code: NEW20
😍 Use our premium blends to achieve your fitness goals & get abs like these!
🚀 Free Shipping
🌱 All Natural & Organic
.
.
.
#fitmotivation #tealover #outfitinspo #inspiration #dedication #yogalove #aesthetics #yogalover #healthylife #gymlife #teamiblends #cleaneating #trainharderthanme
🔥 Burn off Bad Fats & Tone + Tighten! 🤩Eliminate Bloat & Stretch Marks
🍵 USE CODE: FIRST
🤑 30% OFF YOUR FIRST ORDER
🚀 FREE & FAST 2 DAY SHIPPING
🤩 Premium Ingredients ONLY
🌱 GMO FREE , NATURAL, ORGANIC, VEGAN, AND PESTICIDE FREE 🙌🏻🙌🏻
.
.
.
.
.
.
.
#fitmotivation #tealover #outfitinspo #inspiration #dedication #yogalove #aesthetics #yogalover #healthylife #gymlife #teamiblends #cleaneating #trainharderthanme
🔥 Burn off Bad Fats & Tone + Tighten! 🤩Eliminate Bloat & Stretch Marks
🍵 USE CODE: FIRST
🤑 30% OFF YOUR FIRST ORDER
🚀 FREE & FAST 2 DAY SHIPPING
🤩 Premium Ingredients ONLY
🌱 GMO FREE , NATURAL, ORGANIC, VEGAN, AND PESTICIDE FREE 🙌🏻🙌🏻
.
.
.
.
.
.
.
#fitmotivation #tealover #outfitinspo #inspiration #dedication #yogalove #aesthetics #yogalover #healthylife #gymlife #teamiblends #cleaneating #trainharderthanme
The less you own, the less that owns you
.
.
#ashtanga #ashtangayoga #yogateacher #yogagram #yogamotivation #practicepracticepractice #vinyasa #igyogacommunity #yogaeveryday #yogajourney #ashtangi #instayogi #growwiththeflow #healing #spirituality #meditate #fortheloveofyoga #breatheandsmile #echtinsta #instayoga #happylifestyle #yogapractice #yogaflow #yogaforthesoul #yoganl #worldofyoga #iloveyoga #yoginigirl #inspiredyogis #yogalover
Renewing, Resetting & Letting Go - Discovering Something New! #yogadudes #yoga #yogalove #fortheloveofyoga #fitness #present #red #iloveyoga#30DayYogaChallenge#yogafun #namaste #stillnessinmotion #yogafit #yogafam #yogajourney #myyogajourney #yogalover #guysdoyoga #stillnessinmotion #yogaformen #inflexibleyogisunite #yogainspiration #yogaholic #yogaholics #yogafit #yogaeveryday #yogamen #menyoga #yogaofmen #yogasana #yogalovers #yogajourney #yogaforlife
#yogapose #yogalife #yogapants #yogalife #yogafit #yogagirl #pilateslovers #pilatesamor #yoga #exercicio #yogainspiration  #yogachallenge #loveyoselfmovement #yogaeverydamnday  #yogaoutdoor  #acroyogafun #acroyogalove #atividadefisicaesaude  #yogagivesbackchallenge  #yogapants #yogalover  #yogaforeveryone #fitness  #yogaeveryday  #goprohero4 #gopro  #yogandoparatodos #yogabrasilasana #posturasyogabr
 #goproerman #goprohero4black #yogabrasilasanas
Внешность зависит не от нарядов,
не от прически и не от макияжа.
Внешность зависит от того,
какую песню поёт душа. 🎶
Внешность зависит не от нарядов,
не от прически и не от макияжа.
Внешность зависит от того,
какую песню поёт душа. 🎶
Nein @robert.kratky das ist nicht Photoshop 😝😝😝Einfach gewaltig! Yoga am Wasserfall in Gastein. Bin wieder beim Yogaherbst dabei @alpenhaus.gastein und zu unserern Yogamotion. Retreat mit @victor.liska geht es hier: https://yogamotion.at/retreatgastein/ #yoga #yogainspiration #yogaeveryday #yogalover #yogastrike #yogastrength
Nein @robert.kratky das ist nicht Photoshop 😝😝😝Einfach gewaltig! Yoga am Wasserfall in Gastein. Bin wieder beim Yogaherbst dabei @alpenhaus.gastein und zu unserern Yogamotion. Retreat mit @victor.liska geht es hier: https://yogamotion.at/retreatgastein/ #yoga #yogainspiration #yogaeveryday #yogalover #yogastrike #yogastrength
...Look at the sky...
The beauty sometimes only lasts for a couple of moments...
And the last photo was taken by my 5 years old nephew that I wore his spider man slipper 😂
.
.
.
.
#shooting #photographer #photography #photooftheday #l4l #like4likes #likeforlikes #poledance #l4follow #likeforfollow #instagood #artist #quotes #instaquote  #saigonese #vietnam #vsco #yogalover #yogi #followme
#travel #travelholic #vietnamese #sunsetlover
...Look at the sky...
The beauty sometimes only lasts for a couple of moments...
And the last photo was taken by my 5 years old nephew that I wore his spider man slipper 😂
.
.
.
.
#shooting #photographer #photography #photooftheday #l4l #like4likes #likeforlikes #poledance #l4follow #likeforfollow #instagood #artist #quotes #instaquote #saigonese #vietnam #vsco #yogalover #yogi #followme
#travel #travelholic #vietnamese #sunsetlover
Something very VietNam - a cake of childhood “Banh Khoai Mi Nuong”
#banhkhoaimi #trungganuong
.
.
.
#shooting #photography #photooftheday #l4l #like4likes #likeforlikes #l4follow #likeforfollow #instagood #instafashion #artist #quotes #instaquote #saigonese #vietnam #vsco #yogalover #yogi #followme #foody 
#travel #travelholic #vietnamese
Why don’t we give the king of #asanas , the #sirsasana a shot. Please get the basics right before attempting the #headstand 🙏 🧘‍♂️ #yoga #yogaposes #yogainspiration #yogaeverydamnday #yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogapose #yogafit #yogadaily #yogi #yogagram #igyoga #instayoga #yogafun #yogaaddict #yogaphotography #yogalover #practiceandalliscoming #namaste #yogatime #yogisofinstagram #yogastrong