#yogalove

Can I go where you go?
Can we always be this close forever and ever?
And ah, take me out, and take me home (Forever and ever)
You're my, my lover

Taylor Swift - Lover 🎶

Advanced Flow Yoga Class by @loveyogajik 
#yoga #yogaeverydamnday #yogaeveryday #yogainspiration #yogapractice #yogafun #yogalife #instayoga #yogalove #exercise #exercisemotivation #workoutmotivation #instagay #meggings #zephyrozeno #flexibility #yogatoday #yogaddicted #mensyoga #aussiebum 📷 by @sugar_rider
Can I go where you go?
Can we always be this close forever and ever?
And ah, take me out, and take me home (Forever and ever)
You're my, my lover

Taylor Swift - Lover 🎶

Advanced Flow Yoga Class by @loveyogajik
#yoga #yogaeverydamnday #yogaeveryday #yogainspiration #yogapractice #yogafun #yogalife #instayoga #yogalove #exercise #exercisemotivation #workoutmotivation #instagay #meggings #zephyrozeno #flexibility #yogatoday #yogaddicted #mensyoga #aussiebum 📷 by @sugar_rider
Ugh. I keep falling off the wagon this month. A lot of these poses need me to warm up for a long time and time is not on my side this month. 🤞🏻🤞🏻 I will go back and redo all the poses I missed. But not promising anything 😬

Day 21 of @cyogalife #BendAsNeeded is #halffrog or #ardhabhekasana in #camelpose or #ustrasana 
#yoga #yogi #yogafam #yogafit #yogagirl #yogini #yogaeverydamnday #yogalove #yogalife #chicagoyoga #igyoga #instayoga  #fitnessinspiration #yogachallenge #yogainspiration #yogafun #myyogalife #yogapose #asana #fitnessmotivation #yogateacher #flexibility #strength #yogagoals #fitfam
Ugh. I keep falling off the wagon this month. A lot of these poses need me to warm up for a long time and time is not on my side this month. 🤞🏻🤞🏻 I will go back and redo all the poses I missed. But not promising anything 😬

Day 21 of @cyogalife #BendAsNeeded is #halffrog or #ardhabhekasana in #camelpose or #ustrasana
#yoga #yogi #yogafam #yogafit #yogagirl #yogini #yogaeverydamnday #yogalove #yogalife #chicagoyoga #igyoga #instayoga #fitnessinspiration #yogachallenge #yogainspiration #yogafun #myyogalife #yogapose #asana #fitnessmotivation #yogateacher #flexibility #strength #yogagoals #fitfam
"It's not about being good at something. It's about being good to yourself."
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📸 tamagoyoga 💯
"It's not about being good at something. It's about being good to yourself."
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📸 tamagoyoga 💯
Here's a sample. The pan has just bin bumped up several notches. Everybody gonna want one now.  Production to start nex week. 😂 Only me. Be yourself an enjoy it.  #joy #goodvibes  #cleaneats #lol #laugh #manchild #haha #silly #comedian #fitspo #yogalove #love #yogi #happydance #activeliving #inspiration #yoga #photography #peace #manchild #loveyoga #yogalifestyle#yogi #athlete
Here's a sample. The pan has just bin bumped up several notches. Everybody gonna want one now. Production to start nex week. 😂 Only me. Be yourself an enjoy it. #joy #goodvibes #cleaneats #lol #laugh #manchild #haha #silly #comedian #fitspo #yogalove #love #yogi #happydance #activeliving #inspiration #yoga #photography #peace #manchild #loveyoga #yogalifestyle#yogi #athlete
Our beautiful friend @livionara_liu is a true inspiration! We love love love this mermaid pose, thank you for your fantastic work! 💗🌊
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💗 Leggings: Jellyfish 🌊🎐
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#comfy_yoga #comfyyoga #comfyyogapants #jellyfish #summercolors #mermaidpose #creativity #minimalism #selflove #asana #vinyasa #yogafamily #yogis #yoga #yogastrong #justsmile #igyogafam #yogafashion #yogaeverydamnday #instayoga #yogagram #yogalove #yogainspiration
Our beautiful friend @livionara_liu is a true inspiration! We love love love this mermaid pose, thank you for your fantastic work! 💗🌊
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💗 Leggings: Jellyfish 🌊🎐
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#comfy_yoga #comfyyoga #comfyyogapants #jellyfish #summercolors #mermaidpose #creativity #minimalism #selflove #asana #vinyasa #yogafamily #yogis #yoga #yogastrong #justsmile #igyogafam #yogafashion #yogaeverydamnday #instayoga #yogagram #yogalove #yogainspiration
Repost @gypsysoulwildheart8 using our #bodyliftheadstand ・・・
#ShapeItUpSidedown2 .
🎶 by: @kninek @knine_fanpage 🎶
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Day 3: on my Bodylift by @evolutionhealth .
📣(Which you can win in our upcoming challenge #BalanceURasana2)📣
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Tuck Left➡️Tree Left➡️Tuck Right ➡️Tree Right .
Join us, Becky - @bowlingandyoga , Aimee - @aimeemasch , and Amy - @amyyogamomof3 a
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Amazing sponsors: 
@essentialdiffusery 
@yogabody 
@sahajanskincare 
@yogisurprise
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@bowlingandyoga will be your handstand host
@aimeemasch will be your pincha host
@amyyogamomof3 will be your headstand host
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 #Yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogafun #yogamom #yogalover #yogalifestyle #yogainspiration #headstand #inversion #yogabench #upsidedown
Repost @gypsysoulwildheart8 using our #bodyliftheadstand ・・・
#ShapeItUpSidedown2 .
🎶 by: @kninek @knine_fanpage 🎶
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Day 3: on my Bodylift by @evolutionhealth .
📣(Which you can win in our upcoming challenge #BalanceURasana2)📣
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Tuck Left➡️Tree Left➡️Tuck Right ➡️Tree Right .
Join us, Becky - @bowlingandyoga , Aimee - @aimeemasch , and Amy - @amyyogamomof3 a
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Amazing sponsors:
@essentialdiffusery
@yogabody
@sahajanskincare
@yogisurprise
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@bowlingandyoga will be your handstand host
@aimeemasch will be your pincha host
@amyyogamomof3 will be your headstand host
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#Yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogafun #yogamom #yogalover #yogalifestyle #yogainspiration #headstand #inversion #yogabench #upsidedown
Here’s a caption “☀️This is just a serious REMINDER to stay WERID and WONDERFUL. Surround yourself with people who accept  and uplift you.
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☀️if you ever feel out of place , see it as being uniquely beautiful, because that’s what we are! There is no other person like you. *let that sink in*
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☀️Seriously though!!! if you can’t be yourself in front of “whoever”, you may want to cut or minimize interactions with that person or group of people .
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☀️That’s not to say - you can’t have people in your life  who disagree with you or call you out when appropriate. It means  cutting out NEGATIVITY. -
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☀️You know!! Those people who are always negative - always complaining , bringing “blah” energy into your life. Negativity is contagious , so block that out completely!!! (AM TALKING TO YOU)
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☀️Be positive, draw positivity and let your “weird beauty” shine ☀️😉” — Shaali @shaali_singogo
Here’s a caption “☀️This is just a serious REMINDER to stay WERID and WONDERFUL. Surround yourself with people who accept and uplift you.
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☀️if you ever feel out of place , see it as being uniquely beautiful, because that’s what we are! There is no other person like you. *let that sink in*
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☀️Seriously though!!! if you can’t be yourself in front of “whoever”, you may want to cut or minimize interactions with that person or group of people .
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☀️That’s not to say - you can’t have people in your life who disagree with you or call you out when appropriate. It means cutting out NEGATIVITY. -
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☀️You know!! Those people who are always negative - always complaining , bringing “blah” energy into your life. Negativity is contagious , so block that out completely!!! (AM TALKING TO YOU)
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☀️Be positive, draw positivity and let your “weird beauty” shine ☀️😉” — Shaali @shaali_singogo
Because I'm at the beach, in Florida and it's beautiful be prepared for the influx of beach shots! 
#wheelpose #beachyoga #urdvadhanurasana #yogaeverywhere
Because I'm at the beach, in Florida and it's beautiful be prepared for the influx of beach shots!
#wheelpose #beachyoga #urdvadhanurasana #yogaeverywhere
I had to do this one based on the hashtag name!! #pinchmeintheasana with @seacoralyoga @mrs_khaleesi_gaither @robinmartinyoga @susievanessayoga @livinleggings @leighyogipilot and sponsors @aloyoga @alo.moves @yogabody @yogapaws @infinitystrap @sahajanskincare
I had to do this one based on the hashtag name!! #pinchmeintheasana with @seacoralyoga @mrs_khaleesi_gaither @robinmartinyoga @susievanessayoga @livinleggings @leighyogipilot and sponsors @aloyoga @alo.moves @yogabody @yogapaws @infinitystrap @sahajanskincare
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#yogafun #yogafit #yogapose #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogafam #yogafamily #igyoga #yogalove #yogamen #yogaformen
 #fitandfirm#yogastyle #instacool  #activelife#outsideyoga #โยคะครูแอ๊ด #cymbidiums#กะเรกะร่อน
Nada é melhor do que estar em paz com a vida! 🍂

#yoga #yogagirl #yogini #instayoga #igyoga #yogainspiration #yogatime #yogapractice #yogaeverydamnday #yogaeverywhere #yogaforeverybody #yogalife #yogalove #yogatherapy #yogaposes #asana #yogabrazil #poseoftheday #lifestyle #meditation #namaste #motivate #gratitude #goodvibes
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#yogafun #yogafit #yogapose #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogafam #yogafamily #igyoga #yogalove #yogamen #yogaformen
 #fitandfirm#yogastyle #instacool  #activelife#outsideyoga #โยคะครูแอ๊ด #cymbidiums#กะเรกะร่อน
✔ out our 😎 coffee cups
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#yoga #yogainspiration #yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogagirl #yogapose #yogafit #yogadaily #yogi #yogateacher #yogagram #igyoga #instayoga #yogini #yogafun #yogaaddict #yogaphotography #yogalover #practiceandalliscoming #yogapants #namaste #yogatime #yogisofinstagram #yogastrong
Finally done #whatismyfoundation 
Thanks to all wonderful hosts and generous sponsors for this amazing challenge...i love it so much 💕💫 namaste🙏💖
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🕉 Hosts:
@uc.yoga
@akudanyoga11
@ananasserie
@livionara_liu
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🕉 List of poses :
1. 2 hands AND 2 feet 🙏
2. 1 hand AND 1 foot🙏
3. 2 hands OR 2 feet🙏
4. 1 hand OR 1 foot🙏
5. yogi's choice🙏
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🕉 Generous Sponsors :
@sthirayogagear (1 mat and 1 strap)
@dnita.leggings
@sloganfit
@tantra.moves
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#WhatIsMyFoundation #yoga #yogachallenge #yogalover #yogapractice #igyoga #yogacommunity #yogaforall  #igyogachallenge #practiceandalliscoming #asana #yogis #yogalove #yogalife#yogaaddict#namaste
Finally done #whatismyfoundation
Thanks to all wonderful hosts and generous sponsors for this amazing challenge...i love it so much 💕💫 namaste🙏💖
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🕉 Hosts:
@uc.yoga
@akudanyoga11
@ananasserie
@livionara_liu
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🕉 List of poses :
1. 2 hands AND 2 feet 🙏
2. 1 hand AND 1 foot🙏
3. 2 hands OR 2 feet🙏
4. 1 hand OR 1 foot🙏
5. yogi's choice🙏
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🕉 Generous Sponsors :
@sthirayogagear (1 mat and 1 strap)
@dnita.leggings
@sloganfit
@tantra.moves
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#WhatIsMyFoundation #yoga #yogachallenge #yogalover #yogapractice #igyoga #yogacommunity #yogaforall #igyogachallenge #practiceandalliscoming #asana #yogis #yogalove #yogalife#yogaaddict#namaste
Posted @withrepost • @nica.liew ❤️ NEW Challenge Announcement! ❤️ @scorpion_ling
@viviennsc
@mingweikok
Let's join and have fun 
Yoga incorporates so many different styles, practices and disciplines... There’s so much to love, & something for everyone. Yet, no matter how different we (or our practices) are, our love for yoga is something we all have in common.
❤️
Join us for #YogisLoveThat from 24-30 August as we celebrate all the passion & diversity that exists in yoga annnd our IG yoga community.
❤️
This challenge is open to all levels... Just pick your pose for the theme of the day & express yourself!
❤️
Hosts:
@renny_sito
@yogi.hemaxi
@ninayoganow
@omniyogagirl
❤️
Sponsors:
@marthaacunasportwear
@liforme
@omnimalas
@adoratherapy
❤️
Daily pose and theme:
1. To be open ( Standing backbend )
2. To feel (Any hip opener )
3. To create ( Any creative/hybrid pose ) 
4. To express yourself (Any inversion)
5. To be strong (Any arm balance)
6. To love (Any forward fold/self hug)
7. To be a Yogi (Your favourite pose)
❤️
Follow these rules to be eligible for prizes:
1️⃣ Follow all hosts and sponsors 
2️⃣ Repost the flyer and tag a few friends who might want to join in!
3️⃣ Post daily using the hashtag #YogisLoveThat
4️⃣ Make sure your profile is public so we can see your posts
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#igyogalove #augustyogachallenge #yogalove #igyogacommunity
Posted @withrepost • @nica.liew ❤️ NEW Challenge Announcement! ❤️ @scorpion_ling
@viviennsc
@mingweikok
Let's join and have fun
Yoga incorporates so many different styles, practices and disciplines... There’s so much to love, & something for everyone. Yet, no matter how different we (or our practices) are, our love for yoga is something we all have in common.
❤️
Join us for #YogisLoveThat from 24-30 August as we celebrate all the passion & diversity that exists in yoga annnd our IG yoga community.
❤️
This challenge is open to all levels... Just pick your pose for the theme of the day & express yourself!
❤️
Hosts:
@renny_sito
@yogi.hemaxi
@ninayoganow
@omniyogagirl
❤️
Sponsors:
@marthaacunasportwear
@liforme
@omnimalas
@adoratherapy
❤️
Daily pose and theme:
1. To be open ( Standing backbend )
2. To feel (Any hip opener )
3. To create ( Any creative/hybrid pose )
4. To express yourself (Any inversion)
5. To be strong (Any arm balance)
6. To love (Any forward fold/self hug)
7. To be a Yogi (Your favourite pose)
❤️
Follow these rules to be eligible for prizes:
1️⃣ Follow all hosts and sponsors
2️⃣ Repost the flyer and tag a few friends who might want to join in!
3️⃣ Post daily using the hashtag #YogisLoveThat
4️⃣ Make sure your profile is public so we can see your posts
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#igyogalove #augustyogachallenge #yogalove #igyogacommunity
“all the beauty of life is made up of light and shadow”
-leo tolstoy 
Sometimes it takes dark to appreciate the light...sometimes it takes sadness to appreciate happiness

appreciate the process, the ebb and flow of life, the good and the bad, the good and the better😁 
much love friends 💗
“all the beauty of life is made up of light and shadow”
-leo tolstoy
Sometimes it takes dark to appreciate the light...sometimes it takes sadness to appreciate happiness

appreciate the process, the ebb and flow of life, the good and the bad, the good and the better😁
much love friends 💗
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เข้าวันศุกร์ Friday morning
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#yogafun #yogafit #yogapose #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogafam #yogafamily #igyoga #yogalove #yogamen #yogaformen
 #fitandfirm#yogastyle #instacool  #activelife#outsideyoga #โยคะครูแอ๊ด #cymbidiums#กะเรกะร่อน
🧘🏾‍♀️💜💙💙💚💛🧡❤️🧘🏾‍♀️#yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam
Feliz jueves para todos!¡! Últimos cupos para esta actividad , no te quedes fuera ;) Desde este mes de agosto empezamos los ciclos de yoga en la montaña, estaremos realizando distintas salidas y retiros durante el año. 
El primero de todos será este sábado 31 de agosto, en este ciclo los llevaremos al hermoso Parque Nacional Conguillio.
Se realizará trekking  laguna arcoíris,  primer mirador cierra Nevada y laguna Conguillio. 
Para finalizar con una clase extendida de yoga - apertura de chakra corazon- 
Finalizamos con una meditación y relajación en coneccion  con la naturaleza. 
El valor de este ciclo es de 17.000 por persona, incluye transporte,  entradas al parque , trekking  guiado por @trekkingmountainaraucania 
Y clase de yoga dictada por yogaespacio .

Los cupos son limitados , para consultas enviar direct , y para inscripciones de la misma forma, se les envía formulario para inscripción . 
Animate, comparte y disfruta de esta experiencia. 
#yogalove #yogaespacio #yogachile #yogatemuco #instachile #instayoga #instatemuco #instayogalove #instayogagirls #vidaenarmonia #vidasana #vidasaludable #yogapose #montaña  #conguillio #mountain #trekking
Feliz jueves para todos!¡! Últimos cupos para esta actividad , no te quedes fuera ;) Desde este mes de agosto empezamos los ciclos de yoga en la montaña, estaremos realizando distintas salidas y retiros durante el año.
El primero de todos será este sábado 31 de agosto, en este ciclo los llevaremos al hermoso Parque Nacional Conguillio.
Se realizará trekking  laguna arcoíris,  primer mirador cierra Nevada y laguna Conguillio.
Para finalizar con una clase extendida de yoga - apertura de chakra corazon-
Finalizamos con una meditación y relajación en coneccion  con la naturaleza.
El valor de este ciclo es de 17.000 por persona, incluye transporte,  entradas al parque , trekking  guiado por @trekkingmountainaraucania
Y clase de yoga dictada por yogaespacio .

Los cupos son limitados , para consultas enviar direct , y para inscripciones de la misma forma, se les envía formulario para inscripción .
Animate, comparte y disfruta de esta experiencia.
#yogalove #yogaespacio #yogachile #yogatemuco #instachile #instayoga #instatemuco #instayogalove #instayogagirls #vidaenarmonia #vidasana #vidasaludable #yogapose #montaña  #conguillio #mountain #trekking
Day 4 of #ShapeItUpSidedown2 😅💖🧘🏻‍♀️
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I am your HEADSTAND host and for day 4 we are bringing you this sequence: .
• stag • twisted stag • other side stag • other side twisted stag. Say whattttt
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Once again, I’m funking it up with my @yogabody handstand block! And also rocking my @essentialdiffusery necklace on my arm - fancy, huh? Well i seem pretty pleased with myself 😂😂😂🤮🤮🤷🏼‍♀️🙈😂😆
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We are cruising right along! Are you finding it get harder or equally fun 😂
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Check out my amazing co-hosts as they have pincha and handstand covered! You pick the inversion you choose to practice each day! .
HOSTS:
@bowlingandyoga 
@aimeemasch 
@amyyogamomof3 .
.  Amazing sponsors: 
@essentialdiffusery - beautiful necklace with good smells 
@yogabody - handstand block!
@sahajanskincare 
@yogisurprise - awesome box of goodies . . .
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#yoga #yogachallenge #yogalife  #yogamom  #yogastrong  #yogagirl #yogawarrior #yogafun #yogalove  #yogadaily #yogapractice #yogastrength #yogainspiration  #namaste #yogi #yogaaddict #yogaeveryday #igyoga  #yogajourney #myyogalife  #fitover40 #headstand #handstand #pincha  #inversion #makingshapes #funky #twist #stag
Day 4 of #ShapeItUpSidedown2 😅💖🧘🏻‍♀️
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I am your HEADSTAND host and for day 4 we are bringing you this sequence: .
• stag • twisted stag • other side stag • other side twisted stag. Say whattttt
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Once again, I’m funking it up with my @yogabody handstand block! And also rocking my @essentialdiffusery necklace on my arm - fancy, huh? Well i seem pretty pleased with myself 😂😂😂🤮🤮🤷🏼‍♀️🙈😂😆
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We are cruising right along! Are you finding it get harder or equally fun 😂
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Check out my amazing co-hosts as they have pincha and handstand covered! You pick the inversion you choose to practice each day! .
HOSTS:
@bowlingandyoga
@aimeemasch
@amyyogamomof3 .
. Amazing sponsors:
@essentialdiffusery - beautiful necklace with good smells
@yogabody - handstand block!
@sahajanskincare
@yogisurprise - awesome box of goodies . . .
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#yoga #yogachallenge #yogalife #yogamom #yogastrong #yogagirl #yogawarrior #yogafun #yogalove #yogadaily #yogapractice #yogastrength #yogainspiration #namaste #yogi #yogaaddict #yogaeveryday #igyoga #yogajourney #myyogalife #fitover40 #headstand #handstand #pincha #inversion #makingshapes #funky #twist #stag
Sending so much LOVE to all the crazy beautiful humans embarking on their  pilgrimage out the playa. 🤩✨💕✨ 🤩 Magnificent journeys await you... you’ll never be the same again. 🙏 Be Safe and Have EPIC AMOUNTS OF FUN! 😍
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#tbt #throwbackthursday 
#namascray #yogalove #yogacrazy #namascrazy #burningman #burners #playa #onceuponatime #pilgramage #)’( #thatthinginthedesert #strangerthanfiction #badyogisunite #zenaf #collectiveconsciousness #raiseyourvibration #yoga #spiritualawakening #yogalifestyle #yogafied
Sending so much LOVE to all the crazy beautiful humans embarking on their pilgrimage out the playa. 🤩✨💕✨ 🤩 Magnificent journeys await you... you’ll never be the same again. 🙏 Be Safe and Have EPIC AMOUNTS OF FUN! 😍
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#tbt #throwbackthursday
#namascray #yogalove #yogacrazy #namascrazy #burningman #burners #playa #onceuponatime #pilgramage #)’( #thatthinginthedesert #strangerthanfiction #badyogisunite #zenaf #collectiveconsciousness #raiseyourvibration #yoga #spiritualawakening #yogalifestyle #yogafied
So much fun photo shooting these three beauties!!!🌸🌸🌸.
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@yogi_goddess ✨
@janiceliou ⚡️
@rebekahletch 💥
So much fun photo shooting these three beauties!!!🌸🌸🌸.
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@yogi_goddess ✨
@janiceliou ⚡️
@rebekahletch 💥
Something about sunset time. The evening, the quietness, birds are heading home for the day. The sun getting to rest from all day shining. Everything settled, sadness and worries are fading away with the sunshines. New exciting day with the brand new sunshines await the next morning. 
Good evening everyone!
#handstand #bowandarrowhandstand 
#practice #practiceandalliscoming 
#movingmeditation #myyogajourney #yoga #yogi #yogachallenge #igyogachallenge #yogapractice #yogajourney #yogalove #yogalife #yogadaily #yogainspiration #yogamom #yogagirl #yogaeverydamnday #yogaeveryday #yogaeverywhere #instayoga #igyoga #yogagram
Something about sunset time. The evening, the quietness, birds are heading home for the day. The sun getting to rest from all day shining. Everything settled, sadness and worries are fading away with the sunshines. New exciting day with the brand new sunshines await the next morning.
Good evening everyone!
#handstand #bowandarrowhandstand
#practice #practiceandalliscoming
#movingmeditation #myyogajourney #yoga #yogi #yogachallenge #igyogachallenge #yogapractice #yogajourney #yogalove #yogalife #yogadaily #yogainspiration #yogamom #yogagirl #yogaeverydamnday #yogaeveryday #yogaeverywhere #instayoga #igyoga #yogagram
Many thanks to @drewsinclair_rmt for an amazing massage today @primalgym check him out!!!👍💪👌👊
Many thanks to @drewsinclair_rmt for an amazing massage today @primalgym check him out!!!👍💪👌👊
Ahora que los niños se van a clases, decide iniciar o retomar tu práctica de Yoga. Aquí dejo los horarios de prácticas.  Ven a una clase muestra, sin costo
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Aquí están los horarios de las Prácticas. .

Reconectar con uno mismo, cuerpo, mente, espíritu.  Es un despertar de ese sueño profundo sin consciencia en el AQUÍ Y AHORA. Es reconocer el poder divino que recide en uno. .
Yoga/meditación /pranayamas / mantras.
.
Práctica de 6:30 AM
BINDU Espacio Holistico
Rubí 202, Lomas del Crestón.
(A una.cuadra del Hospital del ISSSTE)
.
HATHA YOGA nivel básico e intermedio.
Prácticas poderosas, de purificación y fortalecimiento. Práctica transformadora.
.

Práctica de 8:00 am. 
Azul Cielo Hostel
Arteaga 608, Col. Centro
 @azulcielohostel .
HATHA YOGA /  nivel básico e intermedio.
Prácticas poderosas, de purificación y fortalecimiento. Práctica transformadora.
. .

Práctica de 10 am
HATHA YOGA /Restaurativo
La práctica es nivel BÁSICO, totalmente de inicio. Bienvenidos adultos mayores.
Ven a una clase muestra, sin costo.
.
Informes:
951 122 55 07
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¡Aquí nos vemos!
.
Namaste
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.
.
.
#love #yoga #TanyaGüendulain  #Namaste  #inspira #yogasana #yogalife  #yogalove #sanaconYoga #YogaconTanya #yogapassion  #yogainspiration #nutretuespiritu #sanatumente #sanatusemociones #yogalove #yogapractice  #yogateacher #vbwyoga #meditación #meditation #agradecida
Ahora que los niños se van a clases, decide iniciar o retomar tu práctica de Yoga. Aquí dejo los horarios de prácticas. Ven a una clase muestra, sin costo
.
.
Aquí están los horarios de las Prácticas. .

Reconectar con uno mismo, cuerpo, mente, espíritu. Es un despertar de ese sueño profundo sin consciencia en el AQUÍ Y AHORA. Es reconocer el poder divino que recide en uno. .
Yoga/meditación /pranayamas / mantras.
.
Práctica de 6:30 AM
BINDU Espacio Holistico
Rubí 202, Lomas del Crestón.
(A una.cuadra del Hospital del ISSSTE)
.
HATHA YOGA nivel básico e intermedio.
Prácticas poderosas, de purificación y fortalecimiento. Práctica transformadora.
.

Práctica de 8:00 am.
Azul Cielo Hostel
Arteaga 608, Col. Centro
@azulcielohostel .
HATHA YOGA / nivel básico e intermedio.
Prácticas poderosas, de purificación y fortalecimiento. Práctica transformadora.
. .

Práctica de 10 am
HATHA YOGA /Restaurativo
La práctica es nivel BÁSICO, totalmente de inicio. Bienvenidos adultos mayores.
Ven a una clase muestra, sin costo.
.
Informes:
951 122 55 07
.
¡Aquí nos vemos!
.
Namaste
.
.
.
.
#love #yoga #TanyaGüendulain #Namaste #inspira #yogasana #yogalife #yogalove #sanaconYoga #YogaconTanya #yogapassion #yogainspiration #nutretuespiritu #sanatumente #sanatusemociones #yogalove #yogapractice #yogateacher #vbwyoga #meditación #meditation #agradecida
⁂
昨日、整体の授業で肩の揉み方を教わりました☺️💗
授業中はお互いに揉み合うから、
無料でほぐせて貰えて気持ちよかった(*´꒳`*)✨
でも私の親指は痛め…(スマホ打ててるから平気か笑)
2級同期にもたくさん会えて嬉しかった😍
.
୨୧┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈୨୧
【 Private Yoga Lesson 】
☆1時間1,200円(2人以上のグループなら1人1,000円)
☆場所は、自宅or出張or公園などの外ヨガも🧘‍♀️
☆マットレンタル有り(300円)
☆ご要望に合わせたプログラムを行います✨
୨୧┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈୨୧
#ヨガ #ヨガ好き #ヨガ好きな人と繋がりたい #asana #yogapose #yoga #yogini #yogalife #instayoga #yogalove #yogagirl #yogaeveryday #yogagram #homepractice #yogawear #sloli  #いいね #followme #ヨガインストラクター #ヨガムドラーアーサナ #yogamudrasana

昨日、整体の授業で肩の揉み方を教わりました☺️💗
授業中はお互いに揉み合うから、
無料でほぐせて貰えて気持ちよかった(*´꒳`*)✨
でも私の親指は痛め…(スマホ打ててるから平気か笑)
2級同期にもたくさん会えて嬉しかった😍

୨୧┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈୨୧
【 Private Yoga Lesson 】
☆1時間1,200円(2人以上のグループなら1人1,000円)
☆場所は、自宅or出張or公園などの外ヨガも🧘‍♀️
☆マットレンタル有り(300円)
☆ご要望に合わせたプログラムを行います✨
୨୧┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈୨୧
#ヨガ #ヨガ好き #ヨガ好きな人と繋がりたい #asana #yogapose #yoga #yogini #yogalife #instayoga #yogalove #yogagirl #yogaeveryday #yogagram #homepractice #yogawear #sloli #いいね #followme #ヨガインストラクター #ヨガムドラーアーサナ #yogamudrasana
We are extremely excited to invite you all to a morning flow with the AMAZING @sahajaspirit who honors us once more with her kindness to keep our Durham Community Classes at EK Powe Elementary for the upcoming 2019-2020 School year •

Join us this Saturday at 9:30 am at E K Powe -entrance by Edith St- for a magical class by donation 🙏🏼 •

#YouCallThisYoga #Durham #NC #Yoga #Yogi #Yogini #yogaclass #kidsyoga
We are extremely excited to invite you all to a morning flow with the AMAZING @sahajaspirit who honors us once more with her kindness to keep our Durham Community Classes at EK Powe Elementary for the upcoming 2019-2020 School year •

Join us this Saturday at 9:30 am at E K Powe -entrance by Edith St- for a magical class by donation 🙏🏼 •

#YouCallThisYoga #Durham #NC #Yoga #Yogi #Yogini #yogaclass #kidsyoga
Join to reap all the benefits!  Link in profile.  ZaydaSpirit.com/coupon #zaydaspirit #yoga #yogaeverydamnday #yogaprops #meditation #meditationeveryday #yogabolster #yogagear #yogalove #yogalife #yogaeverywhere #yogateacher #Iloveyoga #zen #engeryhealing #reikihealing #buckwheathulls #namaste #om #shoplocal #zafu #meditationcushion #mindbodyspirit #mindfulmovement #yogastudio #ecoyoga #yogini  #consciousconsumer #sustainability
Aún estás a tiempo !! No dejes tu práctica , recuerda que la constancia es lo que realmente hace la diferencia. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogaeveryday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #yogamexico #yogamerida yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher
Aún estás a tiempo !! No dejes tu práctica , recuerda que la constancia es lo que realmente hace la diferencia. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogaeveryday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #yogamexico #yogamerida yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher
Seeds of past karma cannot germinate if they are roasted in the divine fires of wisdom.⠀
⠀
@amieffendy photo by @maya___david⠀
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#yoga #yogaeverydamnday #yogabali #yogastudio #yogaposes #yogastudio #bamboo #architecture #interiordesign #bali #canggu #yogainspiration #yogalove #bestinbali #thepracticebali #yogalove #yogagram #yogainspiration #inspiration #bestinbali #thepracticebali
Seeds of past karma cannot germinate if they are roasted in the divine fires of wisdom.⠀

@amieffendy photo by @maya___david⠀


#yoga #yogaeverydamnday #yogabali #yogastudio #yogaposes #yogastudio #bamboo #architecture #interiordesign #bali #canggu #yogainspiration #yogalove #bestinbali #thepracticebali #yogalove #yogagram #yogainspiration #inspiration #bestinbali #thepracticebali
❤️Day 1 of #yogavibeslove is any #warriorpose and #reversewarrior is my favorite variation! It feels so strong and beautiful; I just love it! 😊🧘🏻‍♀️Good Vibe Hosts: @twistedgalpal @shreeyoga @popsterivy @faithfoxmama ✨Good Vibe Sponsors: @vayumudra @sarah.louise.sutton @urbanizedbeauty @adoratherapy @merubeads ❤️ #yoga #yogalove #yogachallenge #summeryoga #southernyogini #justgetonthemat #yogaeverydamnday #goodvibes #liveinlove #namaste #virabhadrasanavariation #yogastrong
❤️Day 1 of #yogavibeslove is any #warriorpose and #reversewarrior is my favorite variation! It feels so strong and beautiful; I just love it! 😊🧘🏻‍♀️Good Vibe Hosts: @twistedgalpal @shreeyoga @popsterivy @faithfoxmama ✨Good Vibe Sponsors: @vayumudra @sarah.louise.sutton @urbanizedbeauty @adoratherapy @merubeads ❤️ #yoga #yogalove #yogachallenge #summeryoga #southernyogini #justgetonthemat #yogaeverydamnday #goodvibes #liveinlove #namaste #virabhadrasanavariation #yogastrong
I cry during at least 50% of the yoga classes I take. I can’t exactly explain why and I don’t try to anymore. 
All I can explain is that when I do yoga in a class surrounded by people breathing and moving together, my imperfections feel perfect. They make me unique, show me where I have room for growth, teach me about my body... they make me feel like.. me. What a gift of an experience. 💕
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#pincha #pinchamayurasana #forearmstand #yoga #yogaeverydamnday #yogateacher #yogajourney #yogalove #backbend #forearmfriday #inversion #inversionaddict #getupsidedown #theupsidedown
I cry during at least 50% of the yoga classes I take. I can’t exactly explain why and I don’t try to anymore.
All I can explain is that when I do yoga in a class surrounded by people breathing and moving together, my imperfections feel perfect. They make me unique, show me where I have room for growth, teach me about my body... they make me feel like.. me. What a gift of an experience. 💕









#pincha #pinchamayurasana #forearmstand #yoga #yogaeverydamnday #yogateacher #yogajourney #yogalove #backbend #forearmfriday #inversion #inversionaddict #getupsidedown #theupsidedown
Day 22 of #BendAsNeeded is #standingbackbend or #anuvittasana variant with @cyogalife ( and modifiers @gmcyoga @jinny.suh.00 )
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#practice #yogachallenge #yogainspiration #yogapractice #yogalove #keeppracticing #yogagirl #yogabuddies #backbend #yogalifestyle #yogapose #yogalife #yoga #lmjhalffrog #yogainspiration #lmjstandingbackbend
That #buti life!
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#wildspirityoga #wildspirityogis #tomballtx #yogaeveryday #yogalove #sweat
I’m Nature’s girl forever and ever ♾ Leave me in a #forest and let me roam around in #freedom, and you will never find me again 🌳 #yoga
I’m Nature’s girl forever and ever ♾ Leave me in a #forest and let me roam around in #freedom, and you will never find me again 🌳 #yoga
Todos tus pasos, son mis alas.
Namaste 
Meditación para controlar sus miedos.

Amor y dedicación 
Voluntariado para @eduplus.nicaragua 
#yogakids #yogaparaniños #nicaragua #nicaraguatrip #yogapractice #yogalove #YOGALOVERS #yogaeverywhere #voluntering #yoga
Todos tus pasos, son mis alas.
Namaste
Meditación para controlar sus miedos.

Amor y dedicación
Voluntariado para @eduplus.nicaragua
#yogakids #yogaparaniños #nicaragua #nicaraguatrip #yogapractice #yogalove #YOGALOVERS #yogaeverywhere #voluntering #yoga
#vinyasaflow #yogalove #forearmstand  #yogamom #yogaislife #hotyoga #momof6 #scorpionpose  #forearmstand #backbending #namaste #om #breathe #yogamat #inhaleexhale #moveon #fortyandfit #eyeswidwopen #itsanewday #yogagroove #yogaeverydamnday #yogajunkie #yogaposes #momproblems #momstherapy #hotaf #humidaf #momwithtattoos #backbendingyogis #sweatymess
🌧 Restoring in the Rain 🌧 I actually loved seeing it rain tonight. Perfect way to end the night. To land, to arrive, to relax, to listen, to arrive and to repeat. What are you doing on this beautifully rainy Thursday?! #restore #legsupthewall #restorativeyoga #larlar #deep listening #relaxationresponse #yoga #yogamind #yogateacher #yogalove #yogamama #mindfulness #mindfulnessteacher #digmindfulliving #justbejustbreathe #thelovelylittlelotus @weyogacenter
🌧 Restoring in the Rain 🌧 I actually loved seeing it rain tonight. Perfect way to end the night. To land, to arrive, to relax, to listen, to arrive and to repeat. What are you doing on this beautifully rainy Thursday?! #restore #legsupthewall #restorativeyoga #larlar #deep listening #relaxationresponse #yoga #yogamind #yogateacher #yogalove #yogamama #mindfulness #mindfulnessteacher #digmindfulliving #justbejustbreathe #thelovelylittlelotus @weyogacenter
#ShapeItUpSidedown2 Day 3
🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️
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☀️Sequence: Tree to half tuck/half pike to half tuck/half pike other side to tree
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I’m behind posting because it took me so many tries to get this one 🥵 seriously that half pile half tuck is ridiculously hard for me, and I’m pumped I got this close! 💪
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☀️Amazing sponsors: 
@essentialdiffusery 
@yogabody 
@sahajanskincare 
@yogisurprise
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. ☀️Hosts:
@bowlingandyoga will be your handstand host
@aimeemasch will be your pincha host
@amyyogamomof3 will be your headstand host
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#yogateacher #yogachallenge #yogalife #yogastrong #yogagirl #inversionchallenge #yogafun #yogalove #yogapractice #yogastrength #yogainspiration #yogaeveryday #igyoga #yogajourney #handstand #inversion #makingshapes #handstandchallenge #inversionchallenge #halfpikehandstand #treelegshandstand #halftuckhandstand
#ShapeItUpSidedown2 Day 3
🤸🏼‍♀️🤸🏼‍♀️🤸🏼‍♀️
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☀️Sequence: Tree to half tuck/half pike to half tuck/half pike other side to tree
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I’m behind posting because it took me so many tries to get this one 🥵 seriously that half pile half tuck is ridiculously hard for me, and I’m pumped I got this close! 💪
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.
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☀️Amazing sponsors:
@essentialdiffusery
@yogabody
@sahajanskincare
@yogisurprise
.
.
.
. ☀️Hosts:
@bowlingandyoga will be your handstand host
@aimeemasch will be your pincha host
@amyyogamomof3 will be your headstand host
.
. .
.
#yogateacher #yogachallenge #yogalife #yogastrong #yogagirl #inversionchallenge #yogafun #yogalove #yogapractice #yogastrength #yogainspiration #yogaeveryday #igyoga #yogajourney #handstand #inversion #makingshapes #handstandchallenge #inversionchallenge #halfpikehandstand #treelegshandstand #halftuckhandstand
Be so positive that negative people don't want to be around you👬

Namaste :) #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam
O ensino do Yoga deve respeitar a natureza interna de cada pessoa, despertando o autoconhecimento de forma lenta e progressiva onde resultará em uma nova forma de enxergar a vida.
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Oferecer aulas baseadas no conjunto de técnicas do Hatha Yoga que leva o praticante a um equilíbrio físico, mental ,emocional e espiritual
.
"Professor Hermógenes"
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#yoga #yogaeverydamnday #yogalove #yogachallenge #yogalife #yogagirl #yogainspiration #yogaeverywhere #yogaeveryday #igyoga #instayoga #yogapose #yogapractice #yogapants #yogaaddict #yogateacher #yogajourney #acroyoga #iloveyoga #yogadaily #yogagram #yogamom #yogafit #yogafun #yogalover  #yogaflow #yogalifestyle #yogaforlife
O ensino do Yoga deve respeitar a natureza interna de cada pessoa, despertando o autoconhecimento de forma lenta e progressiva onde resultará em uma nova forma de enxergar a vida.
.
Oferecer aulas baseadas no conjunto de técnicas do Hatha Yoga que leva o praticante a um equilíbrio físico, mental ,emocional e espiritual
.
"Professor Hermógenes"
.
#yoga #yogaeverydamnday #yogalove #yogachallenge #yogalife #yogagirl #yogainspiration #yogaeverywhere #yogaeveryday #igyoga #instayoga #yogapose #yogapractice #yogapants #yogaaddict #yogateacher #yogajourney #acroyoga #iloveyoga #yogadaily #yogagram #yogamom #yogafit #yogafun #yogalover #yogaflow #yogalifestyle #yogaforlife
Cada una de las Asanas tiene una forma bella, una gracia y una elegancia que confieren poder y dan al practicante la fuerza del diamante y la dulzura de la flor. B.k.S Iyengar. .
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#hatha #yoga #practicayoga #pilar #delviso #yogazonanorte #yogapilar #salud #buenoshabitos #instayoga #yogasalud #yogaparatodos #asanas #yogalove
Cada una de las Asanas tiene una forma bella, una gracia y una elegancia que confieren poder y dan al practicante la fuerza del diamante y la dulzura de la flor. B.k.S Iyengar. .
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.
#hatha #yoga #practicayoga #pilar #delviso #yogazonanorte #yogapilar #salud #buenoshabitos #instayoga #yogasalud #yogaparatodos #asanas #yogalove
#Friday

Finish off your week with some amazing flow! Come check it out!

Drop in, sign up online at www.vpoweryoga.com/classes or register through Class Pass or the MINDBODY app!!!
#Friday

Finish off your week with some amazing flow! Come check it out!

Drop in, sign up online at www.vpoweryoga.com/classes or register through Class Pass or the MINDBODY app!!!
#Repost @kathie_yogi with @get_repost
・・・
⚖️ ♎️#balanceallaround ♎️ ⚖️ August 25-31st!  Calling all yogis, join us for a week of balancing your yoga practice on and off the mat. we have balancing poses for you to practice and tips to balance it off the mat and some after practice health care to look to!  We also have Some super cool prizes go Along. 🙌 ⚖️ Hosts
@cissynansera
@cloudspin_
@Kathie_yogi
@twistedgalpal ⚖️ Sponsors 
@liquidoactive
@mybedofnails
@namastickfit
@yourbondhu ⚖️Pose List

1. Half moon. - tip ( whether in the pose or a challenging situation. BREATH) 
2.Pigeon. - tip (Hip opener, Think Positive)
3. Headstand. - tip (inversion, Have Courage) 
4. Splits. - tip (can't split? Practice Modifications That Work For Your Body) 
5. Dancer. - tip (no flip grip? Free Yourself from Judgement) 
6. Revolved head to knee (Be gentle with Yourself) 
7. Yogis choice ⚖️ Rules to Play:
1.repost this flyer and tag a few friends to join
2.Follow all Hosts and Sponsors
3.Post a Pic or Video of the Asana and tell us
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#augustyoga #augustchallenge #augustyogachallenge #yogaforall #flexibility #flexiyogi #trainhard #balancednotclean #yogaasana #namaste #heartopener #feetup #inversions #myyogaprogress #myyogajourney #yogalove #challengeaccepted
#Repost @kathie_yogi with @get_repost
・・・
⚖️ ♎️#balanceallaround ♎️ ⚖️ August 25-31st! Calling all yogis, join us for a week of balancing your yoga practice on and off the mat. we have balancing poses for you to practice and tips to balance it off the mat and some after practice health care to look to! We also have Some super cool prizes go Along. 🙌 ⚖️ Hosts
@cissynansera
@cloudspin_
@Kathie_yogi
@twistedgalpal ⚖️ Sponsors
@liquidoactive
@mybedofnails
@namastickfit
@yourbondhu ⚖️Pose List

1. Half moon. - tip ( whether in the pose or a challenging situation. BREATH)
2.Pigeon. - tip (Hip opener, Think Positive)
3. Headstand. - tip (inversion, Have Courage)
4. Splits. - tip (can't split? Practice Modifications That Work For Your Body)
5. Dancer. - tip (no flip grip? Free Yourself from Judgement)
6. Revolved head to knee (Be gentle with Yourself)
7. Yogis choice ⚖️ Rules to Play:
1.repost this flyer and tag a few friends to join
2.Follow all Hosts and Sponsors
3.Post a Pic or Video of the Asana and tell us
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#augustyoga #augustchallenge #augustyogachallenge #yogaforall #flexibility #flexiyogi #trainhard #balancednotclean #yogaasana #namaste #heartopener #feetup #inversions #myyogaprogress #myyogajourney #yogalove #challengeaccepted
Found this beautiful and simple flower and had to snap a picture to share with everyone. 🌺 :•: I’m looking forward to starting another giveaway in the upcoming weeks because I just love giving back! 🤷🏼‍♀️❣️🥰:•: #nymarlove #naturebeauty
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#handmadewithlovejewelry #jewelrymaking #oils #haleiwa #yleo #aceitesesenciales #mermaidjewels #rollerballs #rollerballblends #yogalove #boho #gypsysouls #rollerballnecklace #rollerballnecklaces #hawaiimade #yogajewelry #tropicalvibes #bohovibes #essentialoilnecklace #oilylife #wellnessproducts #crystalhealing #doterraoils #northshoreoahu #giveaways #giveback #womensupportingwomen
Found this beautiful and simple flower and had to snap a picture to share with everyone. 🌺 :•: I’m looking forward to starting another giveaway in the upcoming weeks because I just love giving back! 🤷🏼‍♀️❣️🥰:•: #nymarlove #naturebeauty



#handmadewithlovejewelry #jewelrymaking #oils #haleiwa #yleo #aceitesesenciales #mermaidjewels #rollerballs #rollerballblends #yogalove #boho #gypsysouls #rollerballnecklace #rollerballnecklaces #hawaiimade #yogajewelry #tropicalvibes #bohovibes #essentialoilnecklace #oilylife #wellnessproducts #crystalhealing #doterraoils #northshoreoahu #giveaways #giveback #womensupportingwomen
,,THE BODY BENEFITS FROM MOVEMENT, AND THE MIND BENEFITS FROM STILLNESS.”
– Sakyong Mipham
,,THE BODY BENEFITS FROM MOVEMENT, AND THE MIND BENEFITS FROM STILLNESS.”
– Sakyong Mipham
Friday Offerings ‪9:30‬ am Rev Flow w Meghan subbing for Micheline ‪11:30 am Gentle Flow w Meghan subbing for Renata ‬
5:30 pm Rev Flow w SueJean (pictured)
#yoga #yogalove #yogaeverydamnday #revolutionyoga #yogajourney #fitspo #nyyoga #liyoga #newyorkyoga #longislandyoga #yogafam #yogapractice #yogaasana #yogaeverywhere #yogaeveryday #yogainspiration #yogachallenge #yogapose #yogagram #yogadaily #yogalife #fitness #health #holisticliving #kidsyoga #prenatal #restorativeyoga #lifestyle #ayurveda
Friday Offerings ‪9:30‬ am Rev Flow w Meghan subbing for Micheline ‪11:30 am Gentle Flow w Meghan subbing for Renata ‬
5:30 pm Rev Flow w SueJean (pictured)
#yoga #yogalove #yogaeverydamnday #revolutionyoga #yogajourney #fitspo #nyyoga #liyoga #newyorkyoga #longislandyoga #yogafam #yogapractice #yogaasana #yogaeverywhere #yogaeveryday #yogainspiration #yogachallenge #yogapose #yogagram #yogadaily #yogalife #fitness #health #holisticliving #kidsyoga #prenatal #restorativeyoga #lifestyle #ayurveda
#Brazilmodel#top#inspirations#gimnastic#lasmasbellas#lesbiansofig#eatcleantrainmean#sportygirls#frenchy#paraguay#Chinagirl#quoteoflife#focusonyourself#liebeskummer#days#feetlicking#lindsaylohan#instaselfie#abstraction#analbeads#yogalove#italyiloveyou#coworker#rpmodels#beautifuldestination#boredrp
DAY 7 of #internationalyogisofmystery • Last day = hero’s choice • Secret identity? I dunno. Maybe the real me is actually my secret identity, because I don’t think a lot of people actually know the real me. I’m very good at putting on masks. I kept my depression hidden for a long long time.
Hosts:
@marthy.fit 
@mrs_khaleesi_gaither 
@rebeccahleigh 
@livinleggings 
@yogi__bee 
Sponsors:
@onzie
@ajnawellbeing 
@aloetteofc3 
@craftwonderland 
@rollgahealth 
#yogaeverydamnday #yogapractice #yogalove #yogagoals #dailyyoga #yogainspiration #yogaaddict #feeltheyogahigh #yogaeverywhere #yogagirl #love #yoga #practice #progressnotperfection #beinspired #motivation #wanderer #wanderlust #relax #fitgirl #igers #fitspo #flexible #instayoga #selflove
DAY 7 of #internationalyogisofmystery • Last day = hero’s choice • Secret identity? I dunno. Maybe the real me is actually my secret identity, because I don’t think a lot of people actually know the real me. I’m very good at putting on masks. I kept my depression hidden for a long long time.
Hosts:
@marthy.fit
@mrs_khaleesi_gaither
@rebeccahleigh
@livinleggings
@yogi__bee
Sponsors:
@onzie
@ajnawellbeing
@aloetteofc3
@craftwonderland
@rollgahealth
#yogaeverydamnday #yogapractice #yogalove #yogagoals #dailyyoga #yogainspiration #yogaaddict #feeltheyogahigh #yogaeverywhere #yogagirl #love #yoga #practice #progressnotperfection #beinspired #motivation #wanderer #wanderlust #relax #fitgirl #igers #fitspo #flexible #instayoga #selflove
Nothing great comes easy, and nothing easy can ever equate to greatness. .
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#2019 
#yoga  #yogagirl #yogapants #yogaeveryday #yogainfluencer #yogateacher #Yogaootd #Yogaoutfits #Yoga #YogaAsanaChallenge  #fitnessmotivation #yogalove #yogainspiration #happyyogi #mumbaiyogateacher  #selftaughtyogi #yogashoot #yogainindia #yogatime #fitnessgoals #instayogi #YogaLiving #yogavibes #yoginisofinstagram #yogapractice #yogainnature #naturelovers
🌛
Behind all the poses, all the words, and all the dreamy romanticisms (which I LOVE) - is this. 
A girl who’s happier than she’s been in a while. And who is so busy spilling her words out loud to friends and family that fewer are left to spill across a page. 
Head is often light and tired from laughing too much. Heart full from loving as hard as humanly possible. 
It’s strange to be without my words. It really is.
But I love this phase. 
So am I sometimes sad I can’t grab them like before? Sure - writing is a special way for me to connect with the world around me and tune into my inner world. But would I change it? Not a chance. .
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#beach #happyyogi #fullheart #ocean #outerbanks #obx #northcarolina #beachyoga  #yoga #yogi #yogaeverydamnday #photography #yogaphotography #asana #yogagirl #yogalove #yogapractice
🌛
Behind all the poses, all the words, and all the dreamy romanticisms (which I LOVE) - is this.
A girl who’s happier than she’s been in a while. And who is so busy spilling her words out loud to friends and family that fewer are left to spill across a page.
Head is often light and tired from laughing too much. Heart full from loving as hard as humanly possible.
It’s strange to be without my words. It really is.
But I love this phase.
So am I sometimes sad I can’t grab them like before? Sure - writing is a special way for me to connect with the world around me and tune into my inner world. But would I change it? Not a chance. .
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#beach #happyyogi #fullheart #ocean #outerbanks #obx #northcarolina #beachyoga #yoga #yogi #yogaeverydamnday #photography #yogaphotography #asana #yogagirl #yogalove #yogapractice
Another awesome #yogapediamonthlypose! This one is from @naptimeshenanigans! 
This month’s pose is #WheelPose/#Chakrasana! Tag us in your best wheel pose photos using #yogapediamonthlypose and we'll share our favourites. One lucky tagger will also win a Gaiam Foam Roller! Yogis of all levels welcome! 🤗 (Prize available to US + Canada yogis only.)
Another awesome #yogapediamonthlypose! This one is from @naptimeshenanigans!
This month’s pose is #WheelPose/#Chakrasana! Tag us in your best wheel pose photos using #yogapediamonthlypose and we'll share our favourites. One lucky tagger will also win a Gaiam Foam Roller! Yogis of all levels welcome! 🤗 (Prize available to US + Canada yogis only.)
Day 21 - 22  of  #BendAsNeeded
With @cyogalife
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#camelpose
#Backbend

#ヨガインストラクター
#yogi#instayoga#yogagram#yogateacher#yogainspiration#yogalove#yogapractice #yogachalleng#reikihaeler
#ヨガ講師#ママヨガ#産後ヨガ#ヨガチャレンジ#苫小牧#北海道#苫小牧市#日々練習#楽しいヨガ#ヨガトレーニング#レイキヒーラー
“A daughter is someone you laugh with, dream with, and love with all your heart.”
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Let me just say, when @ajartsphotography and I first met we clicked instantly, and you can see that through the images she has captured. I have never felt so comfortable with a photographer ( nor wanted to take one home and keep ) as I have with her. I am so amazed at how Autum captured me and all my colors inside and out. I am so #grateful such an amazing human and talent has came in to mine and Gem’s life. :) thank you Autum, you are amazing!  Words can’t express my love! .
 If any of you are interested in finding an amazing Photographer for any of your special life events or even some yoga shots, this is your woman! @ajartsphotography  is based in GA... contact her or me for more info. :)
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#julianneandrewsyoga  #yoga  #yogalove #yogalife #tampayoga #floridayoga #yogainspiration #yogapose #yogaeverywhere  #yogaforlife #yogaart  #georgiayoga #yogaphotography #photography  #yogalifestyle #yogisofinstagram #namaste #gratefulheart #momlife #mydaughter #yogateacher  #photographer #georgiaphotographer #yogaeveryday #yogainspiration #yogalife
“A daughter is someone you laugh with, dream with, and love with all your heart.”
.
Let me just say, when @ajartsphotography and I first met we clicked instantly, and you can see that through the images she has captured. I have never felt so comfortable with a photographer ( nor wanted to take one home and keep ) as I have with her. I am so amazed at how Autum captured me and all my colors inside and out. I am so #grateful such an amazing human and talent has came in to mine and Gem’s life. :) thank you Autum, you are amazing! Words can’t express my love! .
If any of you are interested in finding an amazing Photographer for any of your special life events or even some yoga shots, this is your woman! @ajartsphotography is based in GA... contact her or me for more info. :)
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#julianneandrewsyoga #yoga #yogalove #yogalife #tampayoga #floridayoga #yogainspiration #yogapose #yogaeverywhere #yogaforlife #yogaart #georgiayoga #yogaphotography #photography #yogalifestyle #yogisofinstagram #namaste #gratefulheart #momlife #mydaughter #yogateacher #photographer #georgiaphotographer #yogaeveryday #yogainspiration #yogalife
Говорит Ива:
📜🧘🏻‍♀️ Не легкое занятие, быть преподавателем!
Учишь, учишь временно, всех без
указателя...
А затем показываешь, где и кто находится... И куда направится, после долгих проводов... Кажется, всё вовремя, что учиться надобно.
А как к делу близиться, так совсем не хочется. 
Лень да дети малые, уведут подальше вас...
Семьи запоздалые, тоже есть у вас... 🏆🏅 Говорят учащиеся: 
Хочется так выспаться, и не гнуть всех ног!
Ну а тут, к нам Ивочка, бьется со всех ног!

Ива, Ива, Ивочка, мне бы отдохнуть…!
Хочется так выспаться, и в глаза взглянуть. 
Господу так хочется, рассказать о всём...
Только он не слышит нас, значит все облом…

Йога эта ваша, просто ерунда! Толи дело булочки!
Это красота! Сьел расправил складочки...
Ну и пусть все лгут, что мол пополнела я...
И в не тех местах... Ну и пусть, проказники! 
Я от них в бегах, быстренько сбегаю вниз на каблуках.
Позвоночник сыпется, прямо на глазах... Что же сделать вовремя? Жизнь! Да просто крах!
И опять у холодильника, ем всё впопыхах... Надобно устать мне, надоело жрать! Больше не могу я!
Надобно поспать! Нету сил... Не вовремя, негде их достать…

P.S на одном дыхании пишу стихи:) Фото немного не четкие — это скриншоты видео ряда и целый спектр моих эмоций. 
Надеюсь поймете мою иронию, я без зла написала, скорее от заботы и грусти о том, что нет времени у многих на элементарную физическую нагрузку…

Ваша, не ваша Ива.
❤️🧘🏻‍♀️
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#йогавуфе #уфайога #yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #йога #йогавмоскве #йогавпитере #йогавомске #йогавиркутске #йогавташкенте #йогавмахачкале #йогавякутске #йогавпарках #стих #стихи #поэтесса #йогиня
Говорит Ива:
📜🧘🏻‍♀️ Не легкое занятие, быть преподавателем!
Учишь, учишь временно, всех без
указателя...
А затем показываешь, где и кто находится... И куда направится, после долгих проводов... Кажется, всё вовремя, что учиться надобно.
А как к делу близиться, так совсем не хочется.
Лень да дети малые, уведут подальше вас...
Семьи запоздалые, тоже есть у вас... 🏆🏅 Говорят учащиеся:
Хочется так выспаться, и не гнуть всех ног!
Ну а тут, к нам Ивочка, бьется со всех ног!

Ива, Ива, Ивочка, мне бы отдохнуть…!
Хочется так выспаться, и в глаза взглянуть.
Господу так хочется, рассказать о всём...
Только он не слышит нас, значит все облом…

Йога эта ваша, просто ерунда! Толи дело булочки!
Это красота! Сьел расправил складочки...
Ну и пусть все лгут, что мол пополнела я...
И в не тех местах... Ну и пусть, проказники!
Я от них в бегах, быстренько сбегаю вниз на каблуках.
Позвоночник сыпется, прямо на глазах... Что же сделать вовремя? Жизнь! Да просто крах!
И опять у холодильника, ем всё впопыхах... Надобно устать мне, надоело жрать! Больше не могу я!
Надобно поспать! Нету сил... Не вовремя, негде их достать…

P.S на одном дыхании пишу стихи:) Фото немного не четкие — это скриншоты видео ряда и целый спектр моих эмоций.
Надеюсь поймете мою иронию, я без зла написала, скорее от заботы и грусти о том, что нет времени у многих на элементарную физическую нагрузку…

Ваша, не ваша Ива.
❤️🧘🏻‍♀️
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#йогавуфе #уфайога #yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #йога #йогавмоскве #йогавпитере #йогавомске #йогавиркутске #йогавташкенте #йогавмахачкале #йогавякутске #йогавпарках #стих #стихи #поэтесса #йогиня
Yoga teaches us to cure what need not be endured and endure what cannot be cured. - B.K.S. Iyengar .
Day 1 of #YogaVibesLove is any warrior .
🧘🏽‍♀️
Good Vibe Hosts:
@twistedgalpal
@shreeyoga
@popsterivy
@faithfoxmama
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🧘🏽‍♀️ Good Vibe Sponsors:
@vayumudra 
@sarah.louise.sutton 
@urbanizedbeauty 
@adoratherapy 
@merubeads
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🧘🏽‍♀️ Our Good Vibe Lineup:
1. Any warrior 💕
2. Any lunge
3. Any pigeon
4. Any splits
5. Any wheel / bridge 
6. Any dancer 
7. Free choice
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TO JOIN US
1️⃣ Follow all hosts and Sponsors
2️⃣ Share this flyer, tag a few friends to join 
3️⃣ Post your daily pose with the hashtag #YogaVibesLove tagging hosts and have your account on public so we can see your posts 
4️⃣ Reach out to your fellow participants in the gallery and uplift them with likes and comments❣️
5️⃣ Have your country of residence in your bio so we can allocate prizes fairly *️⃣
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#yogaisgoodforyou #yogaforthepeople #lovehowyogafeels #yogagoodvibes #yogaposes #feelthegoodvibes #goodvibesonly #igyogachallenge .
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#revolvedgoddesspose #yogachallenges #yoga #yogalove #igyogacommunity #summeryoga #hipopeners #dothework #yogapracticenotyogaperfect #yogaworld #fitandhealthy #letsdoyoga #mypractice #yogis #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever
Yoga teaches us to cure what need not be endured and endure what cannot be cured. - B.K.S. Iyengar .
Day 1 of #YogaVibesLove is any warrior .
🧘🏽‍♀️
Good Vibe Hosts:
@twistedgalpal
@shreeyoga
@popsterivy
@faithfoxmama
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🧘🏽‍♀️ Good Vibe Sponsors:
@vayumudra
@sarah.louise.sutton
@urbanizedbeauty
@adoratherapy
@merubeads
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🧘🏽‍♀️ Our Good Vibe Lineup:
1. Any warrior 💕
2. Any lunge
3. Any pigeon
4. Any splits
5. Any wheel / bridge
6. Any dancer
7. Free choice
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.

TO JOIN US
1️⃣ Follow all hosts and Sponsors
2️⃣ Share this flyer, tag a few friends to join
3️⃣ Post your daily pose with the hashtag #YogaVibesLove tagging hosts and have your account on public so we can see your posts
4️⃣ Reach out to your fellow participants in the gallery and uplift them with likes and comments❣️
5️⃣ Have your country of residence in your bio so we can allocate prizes fairly *️⃣
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#yogaisgoodforyou #yogaforthepeople #lovehowyogafeels #yogagoodvibes #yogaposes #feelthegoodvibes #goodvibesonly #igyogachallenge .
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#revolvedgoddesspose #yogachallenges #yoga #yogalove #igyogacommunity #summeryoga #hipopeners #dothework #yogapracticenotyogaperfect #yogaworld #fitandhealthy #letsdoyoga #mypractice #yogis #yogaathome #dailyyoga #asanapractice #asanas #yogaday #hathayoga #yogaforever
✨Lift yourself up✨
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#yogaart #inversionflow #handstand #adhomukhavrksasana #splits #inversionpractice #beagoddess #handbalance #veganaf #yogafit #flexibility #yogainspiration #yogamotivation #yogalove #yogisofig #yogastrong #yogisofinstagram #yogagirl #instayoga #yogini #yogadaily #yogalife #myyogalife #healthylifestyle #plantbased #vegansofig #vegansofinstagram #vegan #yogateacher #amyharringtonyoga ✨
🕉 "Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people." - Fred Rogers🕉

#yogainstructor #yogainspiration #yogateacher #yogadaily #yogalife #yogajourney #yogamommy #yogaspirit #yogasoul #mindbodysoul #mindfulness #strength #beyourself #flexibility #selflove #headstand #sirsasana #fitmomma #fitmom #fitness #fitmomsofig #fit4liferaeford #fit4lifeinstructor #yogamoms #healthymindbodysoul #healthylifestyle #yogalove #beyou #misterrogers #pittsburghyogi
Remember to take time to disconnect in order to connect.
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I got home from work today and my husband took my phone and said, “Our phones are going on a date and we’re going on a date!” 😂 So we left our phones snuggling on the nightstand and we went out for a drink and appetizer. Who else loves surprise, phoneless dates?!?!
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Day 2 of #AloAboutTheWall is core and let me tell you that I was stressing all day about this because I didn’t know what I could do that would look “Instagram worthy” (which is just ridiculous in the first place 🙈) At this point I can’t plank or bend over cause blood rush to the head/strain! Luckily Penny made chaturanga at the wall look pretty cool 😂😂😂 Love my little snugglemuffin! Always making me laugh and feel loved ♥️
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🧘‍♀️Hosts:
@amy.yogini
@eileendelatorre
@geeoice_yoga
@northernstar_yoga
@stelasulzdorf
@yogawesermarsch
⠀
🙏Sponsors:
@aloyoga 
@alo.moves
⠀
Day 1 - Fold ✔️
Day 2 - Core ✔️
Day 3 - Quads
Day 4 - Backbend
Day 5 - Shoulders
Day 6 - Inversion
Day 7 - Split
Day 8 - Twist
Day 9 - Warrior
Day 10 - Restorative
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#yogawithdogs #goldensofinstagram #yogawithpets #modifiedyoga #coreworkout #yogalove #myyogalife #myyogajourney #yogaforall #yogastrong #aloyoga
Remember to take time to disconnect in order to connect.
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I got home from work today and my husband took my phone and said, “Our phones are going on a date and we’re going on a date!” 😂 So we left our phones snuggling on the nightstand and we went out for a drink and appetizer. Who else loves surprise, phoneless dates?!?!
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Day 2 of #AloAboutTheWall is core and let me tell you that I was stressing all day about this because I didn’t know what I could do that would look “Instagram worthy” (which is just ridiculous in the first place 🙈) At this point I can’t plank or bend over cause blood rush to the head/strain! Luckily Penny made chaturanga at the wall look pretty cool 😂😂😂 Love my little snugglemuffin! Always making me laugh and feel loved ♥️
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— — —
🧘‍♀️Hosts:
@amy.yogini
@eileendelatorre
@geeoice_yoga
@northernstar_yoga
@stelasulzdorf
@yogawesermarsch

🙏Sponsors:
@aloyoga
@alo.moves

Day 1 - Fold ✔️
Day 2 - Core ✔️
Day 3 - Quads
Day 4 - Backbend
Day 5 - Shoulders
Day 6 - Inversion
Day 7 - Split
Day 8 - Twist
Day 9 - Warrior
Day 10 - Restorative
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#yogawithdogs #goldensofinstagram #yogawithpets #modifiedyoga #coreworkout #yogalove #myyogalife #myyogajourney #yogaforall #yogastrong #aloyoga
###yogagirl ####yogalife ###yogalove ##yoga
###yogagirl ####yogalife ###yogalove ##yoga
DHYANA | the practice of concentration. Bringing awareness to each breath, each movement, each task in front of us. When the mind wanders, finding the power to draw the attention back to the present.✨🌀
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Much easier said than done. Mindfulness is a practice, just like the asana. Today, the monkey mind took over - moving in too many different directions, thinking about too many different things, distracted & disconnected.✨🌀
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Distractions happen, mistakes are made. But we have the power to learn and move forward more mindfully. What can you do right now...to draw awareness back to this moment? To activate the practice of dhyana, to navigate your world, a little more mindfully.✨🌀
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#dhyana #monkeymind #yoga #yogi #yogapractice #yogajourney #yogalife #yogalove #yogateacher #yogastudent #annapolis #maryland #annapolisyoga #marylandyoga #namaste #yogagirl #mindfulness
DHYANA | the practice of concentration. Bringing awareness to each breath, each movement, each task in front of us. When the mind wanders, finding the power to draw the attention back to the present.✨🌀

Much easier said than done. Mindfulness is a practice, just like the asana. Today, the monkey mind took over - moving in too many different directions, thinking about too many different things, distracted & disconnected.✨🌀

Distractions happen, mistakes are made. But we have the power to learn and move forward more mindfully. What can you do right now...to draw awareness back to this moment? To activate the practice of dhyana, to navigate your world, a little more mindfully.✨🌀
.
.
.
#dhyana #monkeymind #yoga #yogi #yogapractice #yogajourney #yogalife #yogalove #yogateacher #yogastudent #annapolis #maryland #annapolisyoga #marylandyoga #namaste #yogagirl #mindfulness
If you stay in this paradise, your life will change
Feeling the wonderful things of life begins when you visit Villa Lotus 8

villa lotus8 yoga🧘‍♀️surfing🏄‍♀️🏄‍♂️bicycle rental🚲bike rental🛵Japanese restaurant⛩🇯🇵🍽surfboard rental🏄‍♂️professional photo studio 📸and nature🌲
There are also cafes ☕️around the sea 🌊and lots of tattoo events🌈⚡️ Villa Lotus8 • Rooftop Yoga Studio
A villa where you want to stay🔥🏠 📍Jl. Babakan No 5,Canggu Kuta Utara Bali Indonesia
📞+62 361 9066338
📩lotus8retreat@gmail.com
Visit Our IG for more information
https://www.instagram.com/villa_lotus8/

#villalotus8 #海外移住 #bali #bali🌴 #baliindonesia #balitrip #balicafe #balivacation #balitravel #canggu #canggubali #canggucommunity #canggutattoo #cangguvilla #cangguyoga #yogalove #yogalife#lotus8
If you stay in this paradise, your life will change
Feeling the wonderful things of life begins when you visit Villa Lotus 8

villa lotus8 yoga🧘‍♀️surfing🏄‍♀️🏄‍♂️bicycle rental🚲bike rental🛵Japanese restaurant⛩🇯🇵🍽surfboard rental🏄‍♂️professional photo studio 📸and nature🌲
There are also cafes ☕️around the sea 🌊and lots of tattoo events🌈⚡️ Villa Lotus8 • Rooftop Yoga Studio
A villa where you want to stay🔥🏠 📍Jl. Babakan No 5,Canggu Kuta Utara Bali Indonesia
📞+62 361 9066338
📩lotus8retreat@gmail.com
Visit Our IG for more information
https://www.instagram.com/villa_lotus8/

#villalotus8 #海外移住 #bali #bali🌴 #baliindonesia #balitrip #balicafe #balivacation #balitravel #canggu #canggubali #canggucommunity #canggutattoo #cangguvilla #cangguyoga #yogalove #yogalife#lotus8
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🙏 #yogapose #toptags #technique #parsvabakasana #yogafit #instayoga #yogaplay #photobomb #ekapadakoundinyasana #yogapractice #yogalove #yogachallenge #yogagram #yogastretch #lowbackstrength #sidecrow #practiceandalliscoming #bendyyogisflow #yogaforlovers #yogaaddict #yogini #yogahigh #ilove #igyogafam #igyoga #breaststroke #yogalife #inspiredyogis #butterfly #yogagirl
If you stay in this paradise, your life will change
Feeling the wonderful things of life begins when you visit Villa Lotus 8

villa lotus8 yoga🧘‍♀️surfing🏄‍♀️🏄‍♂️bicycle rental🚲bike rental🛵Japanese restaurant⛩🇯🇵🍽surfboard rental🏄‍♂️professional photo studio 📸and nature🌲
There are also cafes ☕️around the sea 🌊and lots of tattoo events🌈⚡️ Villa Lotus8 • Rooftop Yoga Studio
A villa where you want to stay🔥🏠 📍Jl. Babakan No 5,Canggu Kuta Utara Bali Indonesia
📞+62 361 9066338
📩lotus8retreat@gmail.com
Visit Our IG for more information
https://www.instagram.com/villa_lotus8/

#villalotus8 #海外移住 #bali #bali🌴 #baliindonesia #balitrip #balicafe #balivacation #balitravel #canggu #canggubali #canggucommunity #canggutattoo #cangguvilla #cangguyoga #yogalove #yogalife#lotus8
If you stay in this paradise, your life will change
Feeling the wonderful things of life begins when you visit Villa Lotus 8

villa lotus8 yoga🧘‍♀️surfing🏄‍♀️🏄‍♂️bicycle rental🚲bike rental🛵Japanese restaurant⛩🇯🇵🍽surfboard rental🏄‍♂️professional photo studio 📸and nature🌲
There are also cafes ☕️around the sea 🌊and lots of tattoo events🌈⚡️ Villa Lotus8 • Rooftop Yoga Studio
A villa where you want to stay🔥🏠 📍Jl. Babakan No 5,Canggu Kuta Utara Bali Indonesia
📞+62 361 9066338
📩lotus8retreat@gmail.com
Visit Our IG for more information
https://www.instagram.com/villa_lotus8/

#villalotus8 #海外移住 #bali #bali🌴 #baliindonesia #balitrip #balicafe #balivacation #balitravel #canggu #canggubali #canggucommunity #canggutattoo #cangguvilla #cangguyoga #yogalove #yogalife#lotus8
A healthy mid-week go-to snack - it’s messy but sooo dang good! 😋🍴❤️ #cleaneats #foodlover
A healthy mid-week go-to snack - it’s messy but sooo dang good! 😋🍴❤️ #cleaneats #foodlover
Spent the last 2 days stuck mostly in bed with a bad neck and splitting headache- last night my hip began to bug me and I was thinking today would be shot too... but apparently my body rallied and let me get not one but two workouts in, to play catch up! Luckily #2 was a lengthening and strengthening routine that stretched me out (but still got me sweaty). Feeling like I’m on my way to being back on track and it feels so right. 🙌🏼👌🏼🙏🏼⁣
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If you aren’t craving your workouts, craving to MOVE your body, let’s talk- when your exercise s are FUN, you want to do more, and when you do more you are treating yourself to better health! Let’s plan some new obsessions 😉🔥💥
Spent the last 2 days stuck mostly in bed with a bad neck and splitting headache- last night my hip began to bug me and I was thinking today would be shot too... but apparently my body rallied and let me get not one but two workouts in, to play catch up! Luckily #2 was a lengthening and strengthening routine that stretched me out (but still got me sweaty). Feeling like I’m on my way to being back on track and it feels so right. 🙌🏼👌🏼🙏🏼⁣

If you aren’t craving your workouts, craving to MOVE your body, let’s talk- when your exercise s are FUN, you want to do more, and when you do more you are treating yourself to better health! Let’s plan some new obsessions 😉🔥💥
View of Mo’orea taken by one of our student from her boat. Doesn’t that just look like a scene out of Jurassic Park??? Spot the 🦕🦖 Can’t wait to head there soon.
View of Mo’orea taken by one of our student from her boat. Doesn’t that just look like a scene out of Jurassic Park??? Spot the 🦕🦖 Can’t wait to head there soon.