#yogaeveryday

This is definitely one of our favourite poses from this month’s yoga retreat. The person beneath is doing a forward fold, or Paschimottanasana. The person on top is on a light back bend, or Purvottanasana. Look how many giggles it squeezed out! 💪🏽⠀
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#Purvottanasana #Paschimottanasana #PartnerYoga #CoupleYoga #TwoToOneSessions #Edinburgh #EdinburghClasses #EdinburghLife #Yoga #Vinyasa #YinYoga #BeginnersYoga #YogaEveryday #HealthyBody #HealthyLifestyle #HealthyMind #LearnYoga #YogaAddict #YogaDaily #YogaEveryday #YogaForEveryone #YogaForLife #YogaInspiration #YogaPhotography #Communication #Trust #LiveLaughLove #Friendship #Friends #FriendshipGoals
This is definitely one of our favourite poses from this month’s yoga retreat. The person beneath is doing a forward fold, or Paschimottanasana. The person on top is on a light back bend, or Purvottanasana. Look how many giggles it squeezed out! 💪🏽⠀

#Purvottanasana #Paschimottanasana #PartnerYoga #CoupleYoga #TwoToOneSessions #Edinburgh #EdinburghClasses #EdinburghLife #Yoga #Vinyasa #YinYoga #BeginnersYoga #YogaEveryday #HealthyBody #HealthyLifestyle #HealthyMind #LearnYoga #YogaAddict #YogaDaily #YogaEveryday #YogaForEveryone #YogaForLife #YogaInspiration #YogaPhotography #Communication #Trust #LiveLaughLove #Friendship #Friends #FriendshipGoals
#yoga #yogatime #yogaeveryday #yogadaily #yogalife #yogafit #yogabody #yogalove #yogagirls #yogapose #acroyoga #acroyogagirls #acroyogalifestyle #acroyogaeverywhere #acroyogisofinstagram #acrofriends #acrofitness @nedayoga @hodagh63 🧚🏾‍♀️🙏🏾❣️🥰🧘🏾‍♀️🤸🏾‍♂️🤸🏾‍♂️
#yoga #yogatime #yogaeveryday #yogadaily #yogalife #yogafit #yogabody #yogalove #yogagirls #yogapose #acroyoga #acroyogagirls #acroyogalifestyle #acroyogaeverywhere #acroyogisofinstagram #acrofriends #acrofitness @nedayoga @hodagh63 🧚🏾‍♀️🙏🏾❣️🥰🧘🏾‍♀️🤸🏾‍♂️🤸🏾‍♂️
A powerful message from our Day2 host @christajanine “ #istandwithsudan⠀⠀
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Today is the 2nd day of the #bwycsummer2019 I’m participating in, but the crisis in #Sudan is weighing heavy on my spirit. However, it is fitting that my pose for the day is a backbend, a heart opener, a posture that allows me to go deep within my foundations of love an find empathy for others. ⠀⠀
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Yoga is a practice of peace and the citizens of Sudan are only asking for peace. They are asking for peace and justice the same way many other countries and US citizens have asked in the past. But the international community is standing in silence. Yes, global influencers are speaking out, brave journalists are risking their lives to tell of the tragedy happening in this country, but the major powers of the world are reprimanding Sudan’s military’s brutal force from a far. ⠀⠀
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However, despite this heartbreaking fact as people who still have our freedom we must continue to share the stories of those in Sudan. We must continue to educate ourselves on the crisis every day, because the roar of a crowd is always mightier than the screams of one. I stand with Sudan & will continue to share information daily in my stories and posts. ⠀⠀
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I may not have much power or influence, but the little bit I have I will use for now until I gain more.”
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#yoga #fitnessmotivation #yogainspiration #growth #bebold  #change #shareyourlight #fitmom #yogapractice #meditation #yogaeveryday  #singlemom  #beencouraged  #blackgirlmagic #blackgirlyoga  #igyogachallenge #sudan⠀⠀
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A powerful message from our Day2 host @christajanine “ #istandwithsudan⠀⠀
⠀⠀
Today is the 2nd day of the #bwycsummer2019 I’m participating in, but the crisis in #Sudan is weighing heavy on my spirit. However, it is fitting that my pose for the day is a backbend, a heart opener, a posture that allows me to go deep within my foundations of love an find empathy for others. ⠀⠀
⠀⠀
Yoga is a practice of peace and the citizens of Sudan are only asking for peace. They are asking for peace and justice the same way many other countries and US citizens have asked in the past. But the international community is standing in silence. Yes, global influencers are speaking out, brave journalists are risking their lives to tell of the tragedy happening in this country, but the major powers of the world are reprimanding Sudan’s military’s brutal force from a far. ⠀⠀

However, despite this heartbreaking fact as people who still have our freedom we must continue to share the stories of those in Sudan. We must continue to educate ourselves on the crisis every day, because the roar of a crowd is always mightier than the screams of one. I stand with Sudan & will continue to share information daily in my stories and posts. ⠀⠀
⠀⠀
I may not have much power or influence, but the little bit I have I will use for now until I gain more.”
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#yoga #fitnessmotivation #yogainspiration #growth #bebold #change #shareyourlight #fitmom #yogapractice #meditation #yogaeveryday #singlemom #beencouraged #blackgirlmagic #blackgirlyoga #igyogachallenge #sudan⠀⠀
Its doesn't have to be complicated, but you do have to do it... #itsnevertoolatetostartorstartover #puppypose #uttanashishosana #yoga #asana #yogaasana #yoga101online #yogatherapy #dharmini #takeachanceonyou #begin #beginyoga #beginneryoga #yogaeveryday #consistencyiskey #practicenotperfection #practiceathome #yogaathome #improveyourhealth #newdirections #toyourhealth #yogagirl
Consciousness expresses itself through creation. This world we live in is the dance of the creator. Dancers come and go in the twinkling of an eye but the dance lives on. On many an occasion when I am dancing, I have felt touched by something sacred. In those moments, I felt my spirit soar and become one with everything that exists!♥️. #yogadance#yogaandballet#danceyoga . #loveyoga❤️ #yogalife#yogalive#yogagirl#yogaeveryday#yogaeveryblessingday#yogajourney#yogaflow#yoga#yogi#namaste#yogahot#yogaaddict#yogaeverywhere#yogadaily#yogapractice#yogi#yogapose#yogachallege#chataranga#yogalove#yogini#yogainspiration#pointe#yogaaddict #yoga #yogapose #yogaflow
Consciousness expresses itself through creation. This world we live in is the dance of the creator. Dancers come and go in the twinkling of an eye but the dance lives on. On many an occasion when I am dancing, I have felt touched by something sacred. In those moments, I felt my spirit soar and become one with everything that exists!♥️. #yogadance#yogaandballet#danceyoga . #loveyoga❤️ #yogalife#yogalive#yogagirl#yogaeveryday#yogaeveryblessingday#yogajourney#yogaflow#yoga#yogi#namaste#yogahot#yogaaddict#yogaeverywhere#yogadaily#yogapractice#yogi#yogapose#yogachallege#chataranga#yogalove#yogini#yogainspiration#pointe#yogaaddict #yoga #yogapose #yogaflow
«Just like moons and like suns, with the certainty of tides, just like hopes springing  high, still I rise...» Maya Angelou  #stillirise #oneofmyfavorites #poems #yogaeveryday #inhaleexhale #yogalove💛
«Just like moons and like suns, with the certainty of tides, just like hopes springing high, still I rise...» Maya Angelou #stillirise #oneofmyfavorites #poems #yogaeveryday #inhaleexhale #yogalove💛
"Compassionate people ask for what they need. They say no when they need to, and when they say yes, they mean it. They're compassionate because their boundaries keep them out of resentment."
-- @brenebrown
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I was raised to be a compassionate people pleaser. It was good training, because it made me sensitive to other's needs and expectations and it felt natural for me to be selfless. But I was puzzled when I realized I wasn't happy. I was deathly afraid of disappointing my parents, my teachers, and my friends. And even when I knew I had done right by them, I sometimes felt frustrated and empty afterwards. At times, I didn't even know what my own desires were, because all of my actions were shaped by what others expected of me.  I said yes to the majority of requests that came my way and I found that I sometimes secretly resented others, because fulfilling others' requests had come at the expense of my emotional well-being. As much as I wanted to blame the people for taking advantage of me, I couldn't, because it was still me who allowed them to do so. I thought I was being compassionate, but I had no boundaries. Volunteering and giving are great things, but without setting boundaries, they can easily end up hurting you in the long run. You'll know when you get there, because you'll be exhausted and the act of helping others will be driven by the fear of disappointing instead of the love of giving.
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I made a shift after I completed yoga teacher training and quit my martial arts school. I began a quest to work on 3 ongoing tasks that I had never addressed in the past:
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1) Figuring out my own desires and preferences
2) Learning how to ask for things I need without feelings of shame
3) Cultivating a guilt free self care practice
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To all of my fellow chronic people pleasers, I encourage you to embark on this same quest. There is no doubt that you are a giving person, but if you want to be truly happy, you have to be comfortable setting boundaries, asking for what you want/need, and devoting time to self care.
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And for your viewing pleasure, here's me basing 4 flyers - 2 humans and 2 goats. Big thanks to @marianna.lujan for letting us take photos with her goats.
"Compassionate people ask for what they need. They say no when they need to, and when they say yes, they mean it. They're compassionate because their boundaries keep them out of resentment."
-- @brenebrown
.
I was raised to be a compassionate people pleaser. It was good training, because it made me sensitive to other's needs and expectations and it felt natural for me to be selfless. But I was puzzled when I realized I wasn't happy. I was deathly afraid of disappointing my parents, my teachers, and my friends. And even when I knew I had done right by them, I sometimes felt frustrated and empty afterwards. At times, I didn't even know what my own desires were, because all of my actions were shaped by what others expected of me. I said yes to the majority of requests that came my way and I found that I sometimes secretly resented others, because fulfilling others' requests had come at the expense of my emotional well-being. As much as I wanted to blame the people for taking advantage of me, I couldn't, because it was still me who allowed them to do so. I thought I was being compassionate, but I had no boundaries. Volunteering and giving are great things, but without setting boundaries, they can easily end up hurting you in the long run. You'll know when you get there, because you'll be exhausted and the act of helping others will be driven by the fear of disappointing instead of the love of giving.
.
I made a shift after I completed yoga teacher training and quit my martial arts school. I began a quest to work on 3 ongoing tasks that I had never addressed in the past:
.
1) Figuring out my own desires and preferences
2) Learning how to ask for things I need without feelings of shame
3) Cultivating a guilt free self care practice
.
To all of my fellow chronic people pleasers, I encourage you to embark on this same quest. There is no doubt that you are a giving person, but if you want to be truly happy, you have to be comfortable setting boundaries, asking for what you want/need, and devoting time to self care.
.
And for your viewing pleasure, here's me basing 4 flyers - 2 humans and 2 goats. Big thanks to @marianna.lujan for letting us take photos with her goats.
In spiritual practice, freedom starts with restriction. In the west, we think that freedom means the ability to do whatever we want, wherever we want. This is not freedom: it's hedonism.

Freedom in yoga is the experience of a self, a consciousness that is not dependent on external actions or circumstances, but it is an internal, uncaused happiness. It is the happiness of knowing who you are at all times and circumstances.
- One Simple Thing

This posture is Supta Kurmasana, the name comes from the Sanskrit supta, meaning "sleeping," kurma, meaning "turtle" or "tortoise," and asana, meaning "pose" or "posture."
The turtle, in Hindu Mythology, is a symbol of strength and control. There are always turtles represented in Hindu temples because it is related to our ability to recall our senses and therefore our passions, learning about the importance of restriction. This is essential to allow us to establish a connection to our higher self. . . . . . . ∙
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#yoga #ashtangayoga #ashtangapractice #ashtangalove #yogajourney #yogaeveryday #yogastudent #yogini #yogapractice #selfpractice #mysorepractice #mysorestyle #kpjayistudent #practiceeveryday #practiceandalliscoming
In spiritual practice, freedom starts with restriction. In the west, we think that freedom means the ability to do whatever we want, wherever we want. This is not freedom: it's hedonism.

Freedom in yoga is the experience of a self, a consciousness that is not dependent on external actions or circumstances, but it is an internal, uncaused happiness. It is the happiness of knowing who you are at all times and circumstances.
- One Simple Thing

This posture is Supta Kurmasana, the name comes from the Sanskrit supta, meaning "sleeping," kurma, meaning "turtle" or "tortoise," and asana, meaning "pose" or "posture."
The turtle, in Hindu Mythology, is a symbol of strength and control. There are always turtles represented in Hindu temples because it is related to our ability to recall our senses and therefore our passions, learning about the importance of restriction. This is essential to allow us to establish a connection to our higher self. . . . . . . ∙
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#yoga #ashtangayoga #ashtangapractice #ashtangalove #yogajourney #yogaeveryday #yogastudent #yogini #yogapractice #selfpractice #mysorepractice #mysorestyle #kpjayistudent #practiceeveryday #practiceandalliscoming
Čistě přírodní vlasová barva v různých odstínech. Barva je na bázi henny, obejde se zcela bez chemie, neobsahuje amoniak ani peroxid. Snadno se aplikuje, dobře chytá a vlasům dodává pevnost, objem a lesk. K pokožce hlavy je velmi jemná, nezpůsobuje její podráždění.🔝🌺
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#yogastore #voono #shampoo #conditioner #haircolor #haircolors #cosmetic #cosmetics #yoga #yogafam #czechyoga #yogalife #yogabody #yogafit #yogalove #yogaflow #yogawear #yogamom #yogafun #yogatime #yogadaily #yogalover #yogaclass #yogavibes #yogateacher #yogi #yogini #yogis #yogaeveryday #yogaeverywhere
Čistě přírodní vlasová barva v různých odstínech. Barva je na bázi henny, obejde se zcela bez chemie, neobsahuje amoniak ani peroxid. Snadno se aplikuje, dobře chytá a vlasům dodává pevnost, objem a lesk. K pokožce hlavy je velmi jemná, nezpůsobuje její podráždění.🔝🌺
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#yogastore #voono #shampoo #conditioner #haircolor #haircolors #cosmetic #cosmetics #yoga #yogafam #czechyoga #yogalife #yogabody #yogafit #yogalove #yogaflow #yogawear #yogamom #yogafun #yogatime #yogadaily #yogalover #yogaclass #yogavibes #yogateacher #yogi #yogini #yogis #yogaeveryday #yogaeverywhere
Spring to Summer transition! 🦄🌸👣#getyourbuddhionthemat #yogagoals #yogaeveryday #beachhairdontcare #successmindset
Spring to Summer transition! 🦄🌸👣#getyourbuddhionthemat #yogagoals #yogaeveryday #beachhairdontcare #successmindset
🖤Комбинезон Isadora с декорированными элементами на груди и ооочень красивая спинка, двойной топ и чашка push-up
🖤Влагоотводящий итальянский матовый бифлекс
🖤Кожа дышит даже в самых жарких условиях использования
Размер: XS; S; M; XL...
Цвет: черный, электрик, ультрафиолетовый
_________________
www.y8.com.ua
🌎Доставка по всему Миру!
📲Для заказа пишите 
WhatsApp/Viber/Telegram +380976553556
#y8shop
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#одеждадляйоги #одеждадляфитнеса #комбинезондляйоги #комбинезондляфитнеса #спортивнаяодежда #йога #стрейчинг #растяжка #пилатес #madeinukraine #yoga #yogagirl #yogalife #yogalove #sportswearY8 #fitgirl #yogapants #sportswear #одеждадлятренировок #костюмдляйоги #yogaeveryday #yogaeverywhere #fitness #fitnesslifestyle #fitnessmodel #fitnessgirl  #sportgirl #yogawear #йогакиев
🖤Комбинезон Isadora с декорированными элементами на груди и ооочень красивая спинка, двойной топ и чашка push-up
🖤Влагоотводящий итальянский матовый бифлекс
🖤Кожа дышит даже в самых жарких условиях использования
Размер: XS; S; M; XL...
Цвет: черный, электрик, ультрафиолетовый
_________________
www.y8.com.ua
🌎Доставка по всему Миру!
📲Для заказа пишите
WhatsApp/Viber/Telegram +380976553556
#y8shop
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#одеждадляйоги #одеждадляфитнеса #комбинезондляйоги #комбинезондляфитнеса #спортивнаяодежда #йога #стрейчинг #растяжка #пилатес #madeinukraine #yoga #yogagirl #yogalife #yogalove #sportswearY8 #fitgirl #yogapants #sportswear #одеждадлятренировок #костюмдляйоги #yogaeveryday #yogaeverywhere #fitness #fitnesslifestyle #fitnessmodel #fitnessgirl #sportgirl #yogawear #йогакиев
Its doesn't have to be complicated, but you do have to do it... #itsnevertoolatetostartorstartover #cobrapose #bhujangasana #yoga #asana #yogaasana #yoga101online #yogatherapy #dharmini #takeachanceonyou #begin #beginyoga #beginneryoga #yogaeveryday #consistencyiskey #practicenotperfection #practiceathome #yogaathome #improveyourhealth #newdirections #toyourhealth #yogagirl
Respira 🌿🍃 Porque a veces hay que recordar que no hay que tomarse la vida tan en serio, a veces sólo hay que respirar. 🙌 .
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¡Te esperamos en Green Yoga! 💚 📸: #greenteacher @andrearul28 .
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#GreenYogaMexico #nature #wilderness #trees #green #asana #yoga #yogi #yogalover #igyogi #yogitribe #Greenyogi  #ustrasana #openheart #practicedaily #movement #yogaeveryday #yogistyle
Respira 🌿🍃 Porque a veces hay que recordar que no hay que tomarse la vida tan en serio, a veces sólo hay que respirar. 🙌 .
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¡Te esperamos en Green Yoga! 💚 📸: #greenteacher @andrearul28 .
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#GreenYogaMexico #nature #wilderness #trees #green #asana #yoga #yogi #yogalover #igyogi #yogitribe #Greenyogi #ustrasana #openheart #practicedaily #movement #yogaeveryday #yogistyle
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Los pies nos conectan a la tierra. 🌿👣
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A veces pasan un poco desapercibidos, y no somos conscientes de lo importantes que son.
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Al estar en contacto con la tierra, ¿absorben su energía? Pues a lo mejor sí. 🍃
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Pero para mí, lo más importante es que me da balance. Mis pies son como tamalitos, cuadrados y chiquitos; creo que por el karate que practique desde chica, y ahora el yoga. Mis pies logran aferrarse completamente al piso para darme estabilidad.
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Es una metáfora bonita, porque en el lado opuesto está la cabeza, y la mía es creativa, volátil y a veces navegando lejos del presente. Ahí está el balance.
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Somos creaciones diseñadas a la perfección, ¿o no?
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#yoga #yogagram #yogalife #yogaeveryday #yogabody #sadhana #practice #everyday #healthy #healthylife #mindfulness #mindful #grateful #peaceful #healthymind #reflexiones #sanación #comunidadyogaperu
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Los pies nos conectan a la tierra. 🌿👣
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A veces pasan un poco desapercibidos, y no somos conscientes de lo importantes que son.
.
Al estar en contacto con la tierra, ¿absorben su energía? Pues a lo mejor sí. 🍃
.
Pero para mí, lo más importante es que me da balance. Mis pies son como tamalitos, cuadrados y chiquitos; creo que por el karate que practique desde chica, y ahora el yoga. Mis pies logran aferrarse completamente al piso para darme estabilidad.
.
Es una metáfora bonita, porque en el lado opuesto está la cabeza, y la mía es creativa, volátil y a veces navegando lejos del presente. Ahí está el balance.
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Somos creaciones diseñadas a la perfección, ¿o no?
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#yoga #yogagram #yogalife #yogaeveryday #yogabody #sadhana #practice #everyday #healthy #healthylife #mindfulness #mindful #grateful #peaceful #healthymind #reflexiones #sanación #comunidadyogaperu
Focus on what's important. .
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#yoga #yogaclub #yogaart #tshirt #shirt #tee #focus #soul #fityoga #yogilife #yogastreet #yogagram #yogaclothes #yogapractice #bajuyoga #yogabody #yoga4growth #yogafit #yogalove #yogachill #yogavibes #yogaalliance #yogaeveryday #yogapose #yogalover #yogaadict #ootd #whatiwore #instastyle #fitfam
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#yoga #buildingahempire #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher
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#yoga #buildingahempire #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher
#namaste #yoga #meditation #love #yogalife #o #yogainspiration #yogaeverydamnday #yogi #yogalove #mindfulness #yogagirl #fitness #peace #nature #yogapractice #goodvibes #yogachallenge #om #yogaeverywhere #yogaeveryday #amor #zen #spiritual #yogateacher #yogini #gratitude #yogajourney #instagood #bhfyp
Be silly, live life, and enjoy the ride!

#yoga #yogaeveryday #fun #falls #niagara #yogatravels #naturephotography
Be silly, live life, and enjoy the ride!

#yoga #yogaeveryday #fun #falls #niagara #yogatravels #naturephotography
Whatever brings you on the mat. The important thing is to make it there 🙏🏻 PS how far ahead was SATC?! #itsallyoga #getonthemat #yogaeveryday #sexandthecity4ever #warrior #dailypractice #motivation
Whatever brings you on the mat. The important thing is to make it there 🙏🏻 PS how far ahead was SATC?! #itsallyoga #getonthemat #yogaeveryday #sexandthecity4ever #warrior #dailypractice #motivation
Omurgadaki basınçtan kurtul, ağrılardan ve stresten arın ✨ .
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#Yoga #yogalove #yogalife #yogainspiration #yogapose #yogaeveryday #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogaflow #openyourbodyopenyourmind #letshang
#yogalifestyle #yogafam #yogaphotography #exercise #yogacommunity #yogatime #aerialyoga #antigravityyoga #aerialyogaantalya #antigravityfitness #antigravityantalya #yogaantalya #antalyayoga #studyocimba
Omurgadaki basınçtan kurtul, ağrılardan ve stresten arın ✨ .
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#Yoga #yogalove #yogalife #yogainspiration #yogapose #yogaeveryday #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogaflow #openyourbodyopenyourmind #letshang
#yogalifestyle #yogafam #yogaphotography #exercise #yogacommunity #yogatime #aerialyoga #antigravityyoga #aerialyogaantalya #antigravityfitness #antigravityantalya #yogaantalya #antalyayoga #studyocimba
Excited to be back @iyengarsf JULY 15-19❣️ SUMMER INTENSIVE: MENTAL CLARITY, INSIGHT, AND PURENESS OF BEING 
If you have not signed up make sure to do so at IYISF.org
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#Repost #tbt Grateful for a week with @lois_steinberg @iyengarsf.  Many delighted faces seen on the last day of the intensive.  Join us next year! 🙏🏼 #iyengaryoga #iloveiyengaryoga #iyengar #yoga #bksiyengar #iyisf #sfyoga #yogainspiration #hathayoga #yogaeveryday
(Hi @heatherhaxo)
Excited to be back @iyengarsf JULY 15-19❣️ SUMMER INTENSIVE: MENTAL CLARITY, INSIGHT, AND PURENESS OF BEING
If you have not signed up make sure to do so at IYISF.org
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#Repost #tbt Grateful for a week with @lois_steinberg @iyengarsf. Many delighted faces seen on the last day of the intensive. Join us next year! 🙏🏼 #iyengaryoga #iloveiyengaryoga #iyengar #yoga #bksiyengar #iyisf #sfyoga #yogainspiration #hathayoga #yogaeveryday
(Hi @heatherhaxo)
Happy Sunshine Flow: lass die Sonne rein! Dir einen sonnigen Abend.
#yoga #yogaoutdoors #yogainspiration #yogaanywhere #yogaeverywhere #yogaeveryday #yogalove #yogaflow #sonne#sunshine #letthesunshinein #lassdiesonneindeinherz #lassdiesonnerein #happyholiday #schöneferien #alokayoga
Happy Sunshine Flow: lass die Sonne rein! Dir einen sonnigen Abend.
#yoga #yogaoutdoors #yogainspiration #yogaanywhere #yogaeverywhere #yogaeveryday #yogalove #yogaflow #sonne#sunshine #letthesunshinein #lassdiesonneindeinherz #lassdiesonnerein #happyholiday #schöneferien #alokayoga
Yoga By The Lake with @beanpotjersey .
This Sunday (June 23rd) at 11am by a beautiful private lake 💚
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Get in touch for directions or more info, or find the Facebook event through my Facebook page
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#yoga #yogabythelake #yogaeveryday #sundayyoga #yogalife #yogalove #yogaforeveryone #jerseyci #yogajersey #yogacommunity #yogalovers #yogaflow
Yoga By The Lake with @beanpotjersey .
This Sunday (June 23rd) at 11am by a beautiful private lake 💚
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Get in touch for directions or more info, or find the Facebook event through my Facebook page
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#yoga #yogabythelake #yogaeveryday #sundayyoga #yogalife #yogalove #yogaforeveryone #jerseyci #yogajersey #yogacommunity #yogalovers #yogaflow
Its doesn't have to be complicated, but you do have to do it... #itsnevertoolatetostartorstartover #catpose #bidalasana #yoga #asana #yogaasana #yoga101online #yogatherapy #dharmini #takeachanceonyou #begin #beginyoga #beginneryoga #yogaeveryday #consistencyiskey #practicenotperfection #practiceathome #yogaathome #improveyourhealth #newdirections #toyourhealth #yogagirl
Swinging on the Gymnastics Rings ! .

#swing #gymnastics #gymnasticsrings #ekpadasirsasana #yoga #yogaeverydamnwhere #yogaeveryday #dwipadasirsasana #splitstep #yogasplit #swingingfun #calisthenicsworkout #functionaltraining #fitness #fitnessmotivation #fitnesslover💪 #upperbodyexercises #corefitness #coach #fitnesscoach #workshop #gymnasticsvideo #yogaworks #yogachallengeseverydamnday #yogabody
Swinging on the Gymnastics Rings ! .

#swing #gymnastics #gymnasticsrings #ekpadasirsasana #yoga #yogaeverydamnwhere #yogaeveryday #dwipadasirsasana #splitstep #yogasplit #swingingfun #calisthenicsworkout #functionaltraining #fitness #fitnessmotivation #fitnesslover💪 #upperbodyexercises #corefitness #coach #fitnesscoach #workshop #gymnasticsvideo #yogaworks #yogachallengeseverydamnday #yogabody
Post Credit @iheartintelligence
Post Credit @iheartintelligence
Perfection
Perfection
The garden
The beautiful garden my husband crafted for me. 
It was a muddy field and he told me he wanted to make me a magical space. It now leads to my yoga space.
I think you will like it.
#yoga #yogalife #yogaeverydamnday #yogaeverywhere #yogaeveryday
The garden
The beautiful garden my husband crafted for me.
It was a muddy field and he told me he wanted to make me a magical space. It now leads to my yoga space.
I think you will like it.
#yoga #yogalife #yogaeverydamnday #yogaeverywhere #yogaeveryday
Power to the #fantasy !🌈💙🌈
Stripes, Flowers, Unicorns: a #casakaram oggi festeggiamo la nuova Linea di #completi #bra + #yogaleggings #SummerFantasy by #wearone !🥰
Se per te #Estate fa rima con #colore , #allegria & #yogaeveryday non perderteli : oltre che bellissimi sono anche superpefermormanti, ti lasciano comoda & asciutta anche nelle giornate più 🔥hot!🔥
Ti aspettiamo, come sempre #acuoreaperto
💙💙💙😊
#giugno2019 #nuoviarrivi #abbigliamentodonna #yogawear #hotyoga #yogabra #yogalegging #colourupyourlife at #karamkhand #yogashop #yogabologna #bologna #yogainfesta
Power to the #fantasy !🌈💙🌈
Stripes, Flowers, Unicorns: a #casakaram oggi festeggiamo la nuova Linea di #completi #bra + #yogaleggings #SummerFantasy by #wearone !🥰
Se per te #Estate fa rima con #colore , #allegria & #yogaeveryday non perderteli : oltre che bellissimi sono anche superpefermormanti, ti lasciano comoda & asciutta anche nelle giornate più 🔥hot!🔥
Ti aspettiamo, come sempre #acuoreaperto
💙💙💙😊
#giugno2019 #nuoviarrivi #abbigliamentodonna #yogawear #hotyoga #yogabra #yogalegging #colourupyourlife at #karamkhand #yogashop #yogabologna #bologna #yogainfesta
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Si sentimos y pensamos bonito, atraemos lo bonito de la vida.
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🙏
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🙌
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#manamatyoga 
#yoga #yogini #asana 
#yogagoals #yogatime #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogalover #yogalove #yogadaily #yogalife #yogainspiration #yogajourney #yogachallenge #yogafit #yogatime #yogaflow #blessed #grateful #balance #flexibility #strong #training #yogatraveller #motivationalquotes #workout #yogaforlive #yogalima #blessed #limabonita
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Si sentimos y pensamos bonito, atraemos lo bonito de la vida.
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🙏
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🙌
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#manamatyoga
#yoga #yogini #asana
#yogagoals #yogatime #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogalover #yogalove #yogadaily #yogalife #yogainspiration #yogajourney #yogachallenge #yogafit #yogatime #yogaflow #blessed #grateful #balance #flexibility #strong #training #yogatraveller #motivationalquotes #workout #yogaforlive #yogalima #blessed #limabonita
Bhramarasana o postura de la abeja 🐝🧘🏽‍♀️ Esta asana nos ayuda a flexibilizar la zona lumbar y cervical, permitiendo también el estiramiento de los músculos posteriores y externos de las piernas. Al mismo tiempo estimula estómago, páncreas e hígado y ayuda a irrigar la zona de la cabeza. 🙌🏽👌🏽💪🏽 🚫 Está contraindicada en caso de problemas en zona lumbar, lumbalgias, ciática y hernias discales.

En este kramaji he tomado como asana principal bhramarasana o  abeja 🐝 y realicé diversas posturas parciales para complementar mi practica. 
Se pueden observar las siguientes:
Manos: capullo de loto, pata de elefante, cuchillo
Brazos: heroica, muleta, abeja horizontal, alambre, loto
Piernas: loto, alambre
Tronco: pez, gato
Cuello: lineal, torsión
Pies: pez,gato
Cara: felicidad,enojo, ardilla, león

#bhramarasana #posturadelaabeja #yogainthemountains #yogaenlamontaña #yogalifestyle #yogaesunion #yoga #yogaintegralchile #yogaintegral #funnyyoga #yogaeveryday #yogaeverywhereigo #yogatimes #maestros #sanacion #goodlife @escuelaintegraldeyoga_cl
Bhramarasana o postura de la abeja 🐝🧘🏽‍♀️ Esta asana nos ayuda a flexibilizar la zona lumbar y cervical, permitiendo también el estiramiento de los músculos posteriores y externos de las piernas. Al mismo tiempo estimula estómago, páncreas e hígado y ayuda a irrigar la zona de la cabeza. 🙌🏽👌🏽💪🏽 🚫 Está contraindicada en caso de problemas en zona lumbar, lumbalgias, ciática y hernias discales.

En este kramaji he tomado como asana principal bhramarasana o abeja 🐝 y realicé diversas posturas parciales para complementar mi practica.
Se pueden observar las siguientes:
Manos: capullo de loto, pata de elefante, cuchillo
Brazos: heroica, muleta, abeja horizontal, alambre, loto
Piernas: loto, alambre
Tronco: pez, gato
Cuello: lineal, torsión
Pies: pez,gato
Cara: felicidad,enojo, ardilla, león

#bhramarasana #posturadelaabeja #yogainthemountains #yogaenlamontaña #yogalifestyle #yogaesunion #yoga #yogaintegralchile #yogaintegral #funnyyoga #yogaeveryday #yogaeverywhereigo #yogatimes #maestros #sanacion #goodlife @escuelaintegraldeyoga_cl
Giving is the way to happy
#yogaeverydamnday #yogainspiration #yogapractice #yogateacher #yogi #yoga #life #lifestyle #yogaeveryday #acroyoga #yogachallenge #training #workout #love #lgbt #gayvietnam #saigon #yogalove #yogapose #yogalife #happy #yogachallenge #yogatraining
O que te faz achar que você é um yogi ou uma yogini? .

Praticar Yoga não te faz, necessariamente, um ou uma! .

Fazer um Curso de Formação não faz de você um ou uma? .

Dar aula de Yoga não faz de você um ou uma! .

Fazer asanas perfeitamente, não faz de você um ou uma! .

Ter um instagram lindo sobre esta filosofia, não faz de você um ou uma. .

Ser professor de Yoga não faz de você um ou uma! .

O que você faz para acreditar verdadeiramente que você é um ou uma? .

Pense, reflita! O Yoga não está aqui, nisto que você vê! Insisto em dizer e repito sempre! .

Texto inspirado pelo que li no Instagram da @yogalifestylebr e da @nessamayer .

Look👚👖lindo 😍, firme e confortável da @liquidooficial estou amando a qualidade de vada peça! Se não conhece confira lá! 😍
.

#asana #asanayoga #ashtangayoga #auladeyoga #cursodeyoga #cursoyogaemcasa #hathayoga #meditacao #meditação #pranayama #vidasaudavel #vinyasayoga #yoga #yogaasana #yogaesaude #yogaeverydamnday #yogaeveryday #yoganainternet #yogaonline #yogapose #yogaposes #yogatododia #yoginapp #aulapersonal #personalyoga #espaçosattwa #mooca #yogasaude #yoganosattwa #moocaémooca
O que te faz achar que você é um yogi ou uma yogini? .

Praticar Yoga não te faz, necessariamente, um ou uma! .

Fazer um Curso de Formação não faz de você um ou uma? .

Dar aula de Yoga não faz de você um ou uma! .

Fazer asanas perfeitamente, não faz de você um ou uma! .

Ter um instagram lindo sobre esta filosofia, não faz de você um ou uma. .

Ser professor de Yoga não faz de você um ou uma! .

O que você faz para acreditar verdadeiramente que você é um ou uma? .

Pense, reflita! O Yoga não está aqui, nisto que você vê! Insisto em dizer e repito sempre! .

Texto inspirado pelo que li no Instagram da @yogalifestylebr e da @nessamayer .

Look👚👖lindo 😍, firme e confortável da @liquidooficial estou amando a qualidade de vada peça! Se não conhece confira lá! 😍
.

#asana #asanayoga #ashtangayoga #auladeyoga #cursodeyoga #cursoyogaemcasa #hathayoga #meditacao #meditação #pranayama #vidasaudavel #vinyasayoga #yoga #yogaasana #yogaesaude #yogaeverydamnday #yogaeveryday #yoganainternet #yogaonline #yogapose #yogaposes #yogatododia #yoginapp #aulapersonal #personalyoga #espaçosattwa #mooca #yogasaude #yoganosattwa #moocaémooca
#Repost @keitty.sk (@get_repost)
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#foto #fotografia #photo #photography #photooftheday #picoftheday #instadaily #instagood #tagsforlikes #igers #fit #fitness #lifestyle #instapic #instaphoto #instacool #yoga #yogainspiration #yogapants #yogalife #yogafit #yogapractice #yogaeveryday
#Repost @keitty.sk (@get_repost)
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#foto #fotografia #photo #photography #photooftheday #picoftheday #instadaily #instagood #tagsforlikes #igers #fit #fitness #lifestyle #instapic #instaphoto #instacool #yoga #yogainspiration #yogapants #yogalife #yogafit #yogapractice #yogaeveryday
Recently I’m more focused on my arm balance practice, since Im trying to build more strength and have better understanding mentally how to do it. Today I tried dragonfly and fallen angel, somehow I get it. Yay!!!! Don’t chase for pose, with practice one day it will come to you. 
Next level holding the pose longer 🙏🙏🙏💪🏽💪🏽💪🏽
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. .#yoga #yogalife #yogi #yogini #yogagram #yogalife #yogalove #yogapose #yogagirl #yogajourney #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogapractice #yogadaily #fit #fitness #igyoga
Recently I’m more focused on my arm balance practice, since Im trying to build more strength and have better understanding mentally how to do it. Today I tried dragonfly and fallen angel, somehow I get it. Yay!!!! Don’t chase for pose, with practice one day it will come to you.
Next level holding the pose longer 🙏🙏🙏💪🏽💪🏽💪🏽
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. .#yoga #yogalife #yogi #yogini #yogagram #yogalife #yogalove #yogapose #yogagirl #yogajourney #yogaeveryday #yogaeverywhere #yogaeverydamnday #yogapractice #yogadaily #fit #fitness #igyoga
So I went to Asia Yoga Conference over the weekend and I love this beautiful stage!🌟 Wheel pose is definitely one of my favourites as it is a great chest opener. If you ever feel down and melancholy, do more wheels and you will feel your chest and heart opening and expanding for more love💖 #yogawithhebe
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#yoga #fitness #backbend #wheel #love #yogainspiration #hkyoga #yogi #yogalife #namaste #hkyogaclass #chestopener #fit #motivation #mindfulness #fitnessmotivation #yogalove #yogachallenge #wellness #yogagirl #yogapractice #hkyogateacher #healthy #yogaeverywhere #asiayogaconference #lifestyle #yogaeveryday #hkyoga #balance
So I went to Asia Yoga Conference over the weekend and I love this beautiful stage!🌟 Wheel pose is definitely one of my favourites as it is a great chest opener. If you ever feel down and melancholy, do more wheels and you will feel your chest and heart opening and expanding for more love💖 #yogawithhebe
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#yoga #fitness #backbend #wheel #love #yogainspiration #hkyoga #yogi #yogalife #namaste #hkyogaclass #chestopener #fit #motivation #mindfulness #fitnessmotivation #yogalove #yogachallenge #wellness #yogagirl #yogapractice #hkyogateacher #healthy #yogaeverywhere #asiayogaconference #lifestyle #yogaeveryday #hkyoga #balance
Today I did 3 sets of works as part of the series called "Impossible Yogas". The yogini I chose is from Germany. See below.
These series are a message to those new to yoga that impossible asanas ( postures) is not what yoga is about. Yoga means union. Union with existence. Experiencing everything as yourself. Yoga cannot be done. You can be in yoga. All practices are a way to enhance one's perception. Yoga is a deep science of life. Having said this, I wish to also acknowledge with a word of appreciation the people featured in these images for their physical abilities and the work they have put into getting there. I know for sure that on the level of the body it is an inch by inch victory.
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Visit her profile at 🔥🤗🌷👏👏😇🤘🍸🍨🌷🔥 What do you think ? Leave a comment of your impressions! 🤘
@ker.yoga
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. . .  #germanyyoga #vinyasa #yogapractice #yogateacher #yogajourney #yogaeveryday  #asana #asanas #asanapractice #internationalyogaday #yogainspiration #yogalife #yogachallenge #yoga4growth  #yogafit #yogabody  #yoga #yogagirl #yogi #yogis #yogamat #yogapants #yogamom #yogaparis #yoganyc #acroyaga #acroyogafun #yogaposes 
#nycyoga #yogaeverydamnday
Today I did 3 sets of works as part of the series called "Impossible Yogas". The yogini I chose is from Germany. See below.
These series are a message to those new to yoga that impossible asanas ( postures) is not what yoga is about. Yoga means union. Union with existence. Experiencing everything as yourself. Yoga cannot be done. You can be in yoga. All practices are a way to enhance one's perception. Yoga is a deep science of life. Having said this, I wish to also acknowledge with a word of appreciation the people featured in these images for their physical abilities and the work they have put into getting there. I know for sure that on the level of the body it is an inch by inch victory.
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Visit her profile at 🔥🤗🌷👏👏😇🤘🍸🍨🌷🔥 What do you think ? Leave a comment of your impressions! 🤘
@ker.yoga
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. . . #germanyyoga #vinyasa #yogapractice #yogateacher #yogajourney #yogaeveryday #asana #asanas #asanapractice #internationalyogaday #yogainspiration #yogalife #yogachallenge #yoga4growth #yogafit #yogabody #yoga #yogagirl #yogi #yogis #yogamat #yogapants #yogamom #yogaparis #yoganyc #acroyaga #acroyogafun #yogaposes
#nycyoga #yogaeverydamnday
Life is the train, not the station.
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I should be living more by that affirmation, as sometimes I get anxious about the future and what’s coming next more than focusing in the now and enjoying the present moment.
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Does it happen to you too? .
How do you stay present? .
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#leparadisdesrebelles #despertandoconsciencia #staypresent #conciousness #awaken #beherenow #thepowerofnow #yogablog #mindfulliving #mindfulnes #despierta #yogaeveryday #igyoga #quierete #photography #travelphotoblog #passionphotography #lightroomedits #travelholic #traveltheworl #islandlifestyle #islandgirl
Life is the train, not the station.
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I should be living more by that affirmation, as sometimes I get anxious about the future and what’s coming next more than focusing in the now and enjoying the present moment.
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Does it happen to you too? .
How do you stay present? .
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#leparadisdesrebelles #despertandoconsciencia #staypresent #conciousness #awaken #beherenow #thepowerofnow #yogablog #mindfulliving #mindfulnes #despierta #yogaeveryday #igyoga #quierete #photography #travelphotoblog #passionphotography #lightroomedits #travelholic #traveltheworl #islandlifestyle #islandgirl
Each of the nine planets resides in your birth chart. We all have a Mars and we all have a Venus, a Mercury, ☀️, 🌝, etc. and these energies not only exist within us, but also are experienced through people + situations. However, we have the ability to control these energies through our spiritual practices + meditation. ✨

Last week, I called forth Mars’ energy + wrote him a sweet poem (see gemstones of red post) and that same day I had a 🐶 +🦶 + 🎾 collision which set me back and posted up. When the Universe wants you to stop you better be damn sure it’s gonna make you, right? Lesson learned, be careful on Tuesdays y’all. Write sweet nothings to Mars. 😉 Be Extra careful. Mars rules accidents + Fires + Arguments. Mars also enjoys getting things accomplished so it’s a great day to get it all done! Set your work meetings on these days. It’s the day I like to play with fire myself + solder. Oh, but today I’m not playing with Mars/Tuesday stones. I’m already feeling the heat of the skies so I’m gonna do the opposite which is what Ayurveda would do~ tame the fire 🔥with cooling colors + metals. Did you know not only are there certain gems specifically for YOU (and only you), but each planets gems should be set in certain metals too!? Silver is cooling + rejuvenating, while Gold is heating + ojas building. Ojas is our vitality aka our immunity and it has to be keep strong so we can strongly coast through life. Wishin’ ya’ll an accident-free + most productive  Mars day! ❤️
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#rumiquotes #planetside #mars #tuesdays #tuesdaycrush #accomplishmentsinlife #wellness #lifestyle #yogaeveryday #nostretchypants #fashion #inspiration #yogaeverywhere #yogini #yogapractice #spiritual #yogateacher #balance #happy #healing #spirituality  #healthylifestyle #selflove #happiness #planetaryjewelry #ayurvedalifestyle #vedicastrology🌞🌙🌎☀️🙌 #vedicastrologer
Each of the nine planets resides in your birth chart. We all have a Mars and we all have a Venus, a Mercury, ☀️, 🌝, etc. and these energies not only exist within us, but also are experienced through people + situations. However, we have the ability to control these energies through our spiritual practices + meditation. ✨

Last week, I called forth Mars’ energy + wrote him a sweet poem (see gemstones of red post) and that same day I had a 🐶 +🦶 + 🎾 collision which set me back and posted up. When the Universe wants you to stop you better be damn sure it’s gonna make you, right? Lesson learned, be careful on Tuesdays y’all. Write sweet nothings to Mars. 😉 Be Extra careful. Mars rules accidents + Fires + Arguments. Mars also enjoys getting things accomplished so it’s a great day to get it all done! Set your work meetings on these days. It’s the day I like to play with fire myself + solder. Oh, but today I’m not playing with Mars/Tuesday stones. I’m already feeling the heat of the skies so I’m gonna do the opposite which is what Ayurveda would do~ tame the fire 🔥with cooling colors + metals. Did you know not only are there certain gems specifically for YOU (and only you), but each planets gems should be set in certain metals too!? Silver is cooling + rejuvenating, while Gold is heating + ojas building. Ojas is our vitality aka our immunity and it has to be keep strong so we can strongly coast through life. Wishin’ ya’ll an accident-free + most productive Mars day! ❤️
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#rumiquotes #planetside #mars #tuesdays #tuesdaycrush #accomplishmentsinlife #wellness #lifestyle #yogaeveryday #nostretchypants #fashion #inspiration #yogaeverywhere #yogini #yogapractice #spiritual #yogateacher #balance #happy #healing #spirituality #healthylifestyle #selflove #happiness #planetaryjewelry #ayurvedalifestyle #vedicastrology🌞🌙🌎☀️🙌 #vedicastrologer
Vinyasa into ubhayapadangusthasana with straight legs #primaryseries
Vinyasa into ubhayapadangusthasana with straight legs #primaryseries
Today is my hyper energetic, extra crazy but super loving brother’s birthday 😁. So here is a dance snippet we did at the #paintedladieshouses when we visited #sanfrancisco 😂 As you can see, he’s game even if it’s joining our #crazycouple #dancevideos 🤣 Happiest birthday kuya Ljay, we love you to LA and back. 😂 #fitnessjourney #contentlyme
#usfitgals  #bbgfitgals #fitgirlvarsity #fitgirlsguide #confidentinme #healthylifestyle #bbgover30 #bbg #fitbabes #fitnessmotivation #habit #fitness #womenempowerment #yoganewbie #yogaeveryday #yoga #fitness #homeworkout #healthy #travel #sanfrancisco  #mpnitytravels
Today is my hyper energetic, extra crazy but super loving brother’s birthday 😁. So here is a dance snippet we did at the #paintedladieshouses when we visited #sanfrancisco 😂 As you can see, he’s game even if it’s joining our #crazycouple #dancevideos 🤣 Happiest birthday kuya Ljay, we love you to LA and back. 😂 #fitnessjourney #contentlyme
#usfitgals #bbgfitgals #fitgirlvarsity #fitgirlsguide #confidentinme #healthylifestyle #bbgover30 #bbg #fitbabes #fitnessmotivation #habit #fitness #womenempowerment #yoganewbie #yogaeveryday #yoga #fitness #homeworkout #healthy #travel #sanfrancisco #mpnitytravels
Day2.​ #bakasana #calisthenicsaroundtheworld #streetworkout #strengthtraining #exercise #aloreadyforsummer #yoga #yogalove #yogalife #yogaeveryday #yogaeverywhere  #yogainspiration  #yogainlockerroom #yogachallenge #ashtangayoga #follow4like #like4likes #follow #amazing #igers #picofthedays #healthylifestyle
The cloud was a bird 🦅 originally
The cloud was a bird 🦅 originally
"Дети никогда не слушались взрослых, но зато исправно им подражали." ~ Дж. Болдуин
"Дети никогда не слушались взрослых, но зато исправно им подражали." ~ Дж. Болдуин
SUPPORT & GROW:
This is the strong group of yogis, with Katy Blum of @bluesoulyoga , who supported me as a grew into a stronger yoga teacher.  I drove an hour each day of class to fulfill my need to be a certified yoga teacher.  Every single person in this picture was a part of that experience.  I am so grateful for their role during the time and the relationships that have resulted since.
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This was such a beneficial training for me.  When Katy told me she was thinking of bringing her yoga teacher training to my town, I was excited and humbled to have an opportunity to share an important experience with MY COMMUNITY.  I love the idea of giving the option for people to explore their yoga, as a potential teacher or to enhance their practice.
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Curious about what the training will be like?  Katy is teaching a free class on Wednesday, June 26th, at 6 pm.  This is the usual class I teach.  I am lucky enough to have my yoga teacher teach my class!  Please join the class, or informational meeting following, or both at Your Core Being  to learn more.  #muchlove
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#yogateacher #yogajourney #yogapractice #yogaeveryday #yogalife #yogadaily #yogainspiration #asana #yogapose #yogaeverydamnday #yogalove #yogaeverywhere #yogini #yogaaddict #yogi #yogalover #yogavibes #yogabums #yogainstructor #yogalifestyle #namaste #yogainfreeport #yogain815 #freeportil #61032
SUPPORT & GROW:
This is the strong group of yogis, with Katy Blum of @bluesoulyoga , who supported me as a grew into a stronger yoga teacher. I drove an hour each day of class to fulfill my need to be a certified yoga teacher. Every single person in this picture was a part of that experience. I am so grateful for their role during the time and the relationships that have resulted since.
.
This was such a beneficial training for me. When Katy told me she was thinking of bringing her yoga teacher training to my town, I was excited and humbled to have an opportunity to share an important experience with MY COMMUNITY. I love the idea of giving the option for people to explore their yoga, as a potential teacher or to enhance their practice.
.
Curious about what the training will be like? Katy is teaching a free class on Wednesday, June 26th, at 6 pm. This is the usual class I teach. I am lucky enough to have my yoga teacher teach my class! Please join the class, or informational meeting following, or both at Your Core Being to learn more. #muchlove
.
#yogateacher #yogajourney #yogapractice #yogaeveryday #yogalife #yogadaily #yogainspiration #asana #yogapose #yogaeverydamnday #yogalove #yogaeverywhere #yogini #yogaaddict #yogi #yogalover #yogavibes #yogabums #yogainstructor #yogalifestyle #namaste #yogainfreeport #yogain815 #freeportil #61032
Give this balance challenge a try!
Give this balance challenge a try!
Hey everyone! Ever wanted to start a yoga practice? Take a leap and join me and my lovely friend Nicole at Yoga4Ewa. Classes are mornings on Tuesdays and Thursdays from 10:00am to 11:15am and in the evenings from 5:30pm to 6:45.
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#yogi #yoga #yogafun #hawaiiyogis #yoga4ewa #yoga4ewatt #yogapracticenotyogaperfect #yogainspiration #oahu #yogalife #yogasana #yogagirl #asana #practicealliscoming #plankpose #oahuyoga #yogaeveryday
Hey everyone! Ever wanted to start a yoga practice? Take a leap and join me and my lovely friend Nicole at Yoga4Ewa. Classes are mornings on Tuesdays and Thursdays from 10:00am to 11:15am and in the evenings from 5:30pm to 6:45.
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#yogi #yoga #yogafun #hawaiiyogis #yoga4ewa #yoga4ewatt #yogapracticenotyogaperfect #yogainspiration #oahu #yogalife #yogasana #yogagirl #asana #practicealliscoming #plankpose #oahuyoga #yogaeveryday
💛 When you arise in the morning,
think of what a precious privilege 
is to be alive - to breathe, to think, 
to enjoy, to love. 💛
Marcus Aurelius ✨✨✨✨✨✨✨✨✨ Wishing you all a beautiful day! ☀️
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 #yoga  #loveyourself #innerpeace #morningpractice 🙏🏼
💛 When you arise in the morning,
think of what a precious privilege
is to be alive - to breathe, to think,
to enjoy, to love. 💛
Marcus Aurelius ✨✨✨✨✨✨✨✨✨ Wishing you all a beautiful day! ☀️
-
#yoga #loveyourself #innerpeace #morningpractice 🙏🏼
“Raise your commitment. Step up your standards. And then get busy hardwiring in this way as your default.” ✨ ⁣⁣⁣
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I decided a few months ago to change my morning routine. I’ve always been a morning person, but I didn’t have a “routine.” I to change that and to start my day with a level of productivity that hadn’t been there before, and it’s allowed me to change the trajectory of my day & control how I start. In a season filled with changes and uncertainties, my only consistent is my mornings and I couldn’t be more grateful for them. ⁣⁣⁣
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There are so many things we can put off for later. But things come up. Life happens. Why not take control before you have the chance for life to get in the way of your goals? ⁣⁣⁣
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👇🏼 Are you a morning person? Do you want to be?
“Raise your commitment. Step up your standards. And then get busy hardwiring in this way as your default.” ✨ ⁣⁣⁣
⁣⁣⁣
I decided a few months ago to change my morning routine. I’ve always been a morning person, but I didn’t have a “routine.” I to change that and to start my day with a level of productivity that hadn’t been there before, and it’s allowed me to change the trajectory of my day & control how I start. In a season filled with changes and uncertainties, my only consistent is my mornings and I couldn’t be more grateful for them. ⁣⁣⁣

There are so many things we can put off for later. But things come up. Life happens. Why not take control before you have the chance for life to get in the way of your goals? ⁣⁣⁣
⁣⁣
👇🏼 Are you a morning person? Do you want to be?
from my practice this morning, padangusthasana into padahastasana
from my practice this morning, padangusthasana into padahastasana
International yoga day 🧘🏼‍♀️
International yoga day 🧘🏼‍♀️
"Para ser libre necesito comprenderme a mí mism@ com@ todo, no sólo como conciencia separada de los objetos que aparecen en ella. La iluminación no es una experiencia que me hace libre; lo que me libera es el conocimiento completo de mí mism@ como conciencia y los objetos que aparecen en mí. Al conocimiento del sí mism@ le lleva tiempo volverse complet@, pues la ignorancia es persistente en grado sumo. Así que tienes que escuchar las enseñanzas una y otra vez para socavar la ignorancia poco a poco" .🕉🔥🕉. ☆ Vedanta ~La esencia de la iluminación~ ☆ .

Photo @fran_sexauer 
Indumentaria @luleamindful
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#setubandasana
#asana #ashtangapractice #yogachikitsa #yogainspiration #ashtangabsas #ashtangavinyasayoga #yogaworld #yogaeveryday #yogini #yogalove #ashtangaprimaryseries #practiceeveryday #practice #yogalife #yogamotivation #yogacomunity #yogini #yogui #yoga #ashtangaworld #equilibrio #flexibility #yogagirl #yogaforlife #yogis #yogawomen #ashtangalove #ashtangaeverywere
"Para ser libre necesito comprenderme a mí mism@ com@ todo, no sólo como conciencia separada de los objetos que aparecen en ella. La iluminación no es una experiencia que me hace libre; lo que me libera es el conocimiento completo de mí mism@ como conciencia y los objetos que aparecen en mí. Al conocimiento del sí mism@ le lleva tiempo volverse complet@, pues la ignorancia es persistente en grado sumo. Así que tienes que escuchar las enseñanzas una y otra vez para socavar la ignorancia poco a poco" .🕉🔥🕉. ☆ Vedanta ~La esencia de la iluminación~ ☆ .

Photo @fran_sexauer
Indumentaria @luleamindful
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#setubandasana
#asana #ashtangapractice #yogachikitsa #yogainspiration #ashtangabsas #ashtangavinyasayoga #yogaworld #yogaeveryday #yogini #yogalove #ashtangaprimaryseries #practiceeveryday #practice #yogalife #yogamotivation #yogacomunity #yogini #yogui #yoga #ashtangaworld #equilibrio #flexibility #yogagirl #yogaforlife #yogis #yogawomen #ashtangalove #ashtangaeverywere
Power to the #fantasy !🌈💙🌈
Stripes, Flowers, Unicorns: a #casakaram oggi festeggiamo la nuova Linea di #completi #bra + #yogaleggings #SummerFantasy by #wearone !🥰
Se per te #Estate fa rima con #colore , #allegria & #yogaeveryday non perderteli : oltre che bellissimi sono anche superpefermormanti, ti lasciano comoda & asciutta anche nelle giornate più 🔥hot!🔥
Ti aspettiamo, come sempre #acuoreaperto
💙💙💙😊
#giugno2019 #nuoviarrivi #abbigliamentodonna #yogawear #hotyoga #yogabra #yogalegging #colourupyourlife at #karamkhand #yogashop #yogabologna #bologna #yogainfesta
Power to the #fantasy !🌈💙🌈
Stripes, Flowers, Unicorns: a #casakaram oggi festeggiamo la nuova Linea di #completi #bra + #yogaleggings #SummerFantasy by #wearone !🥰
Se per te #Estate fa rima con #colore , #allegria & #yogaeveryday non perderteli : oltre che bellissimi sono anche superpefermormanti, ti lasciano comoda & asciutta anche nelle giornate più 🔥hot!🔥
Ti aspettiamo, come sempre #acuoreaperto
💙💙💙😊
#giugno2019 #nuoviarrivi #abbigliamentodonna #yogawear #hotyoga #yogabra #yogalegging #colourupyourlife at #karamkhand #yogashop #yogabologna #bologna #yogainfesta
Reposted from @yoga.challenges.directory - 📝- 🔥 New Challenge Announcement 🔥

Yoga provides many props to enhance your ability to express a yoga pose. One of the most popular is the yoga block. By using yoga block is a better way to support all part of your body. So let’s find greater enjoyment in your yoga practice in 5 days with us with the yoga block. 💃🏻🔥 . .

#FunWithYogaBlock

June 20-24 ⭐️Hosts : 
@yulianazhuo 
@chin_sicka
@nica.liew
@kwang_angkana
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⭐️Sponsors : 
@ros.apparel
@meddyteddy 
@craftwonderland 
@addesenactivewear 
@madhippieskinproducts 
@bangkokpants 
@_kiniyoga_
@lizachic_
@elatestore_
@ConfusedGirlLa .
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⭐️ Pose lists :

Day 1 - Hold with hand
Day 2 - Hold with arm
Day 3 - Hold with leg
Day 4 - Sit on block
Day 5 - Block over the head
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How to play:

1. Repost this flyer and tag a few friends who might want to join!

2. Follow all hosts and sponsors. 
3. Take a photo of the asana of the day and post it using the challenge hashtag #FunWithYogaBlock .

4. Tag/mention all hosts and sponsors in every post.

5. Be sure your account is set to public so we can see your posts in the gallery and mention your country.

6. Check in with your fellow participants, make new friends, and have fun!

7. Play safe.
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#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana - #regrann
Reposted from @yoga.challenges.directory - 📝- 🔥 New Challenge Announcement 🔥

Yoga provides many props to enhance your ability to express a yoga pose. One of the most popular is the yoga block. By using yoga block is a better way to support all part of your body. So let’s find greater enjoyment in your yoga practice in 5 days with us with the yoga block. 💃🏻🔥 . .

#FunWithYogaBlock

June 20-24 ⭐️Hosts :
@yulianazhuo
@chin_sicka
@nica.liew
@kwang_angkana
.
.
⭐️Sponsors :
@ros.apparel
@meddyteddy
@craftwonderland
@addesenactivewear
@madhippieskinproducts
@bangkokpants
@_kiniyoga_
@lizachic_
@elatestore_
@ConfusedGirlLa .
.
⭐️ Pose lists :

Day 1 - Hold with hand
Day 2 - Hold with arm
Day 3 - Hold with leg
Day 4 - Sit on block
Day 5 - Block over the head
.
.
How to play:

1. Repost this flyer and tag a few friends who might want to join!

2. Follow all hosts and sponsors.
3. Take a photo of the asana of the day and post it using the challenge hashtag #FunWithYogaBlock .

4. Tag/mention all hosts and sponsors in every post.

5. Be sure your account is set to public so we can see your posts in the gallery and mention your country.

6. Check in with your fellow participants, make new friends, and have fun!

7. Play safe.
.
#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana - #regrann
Chris @social.curiosity will teach the class. See you on the mat 🙏💪🙏💪!
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*********************
🌴3rd floor, Coco Grande Hotel, Hibbard Avenue, Dumaguete
📣 Drop-in P200, Class, & Monthly packages available
📣Free use of yoga mats.
💡Beginner-friendly
📞WhatsApp 0906 4632827 for inquiries

#yoga
#vinyasa
#hathayoga
#inspiredbypranavashya
#dumaguete
#dumagetme
#dumaguetecity
#yogadumaguete
#yogaindumaguete
#dumagueteyogis
#dumagueteyoga
#whenindumaguete
#samasamayoga
#dumaguetefitness
#cocogrande
#cocograndeyoga
#yogaeveryday
Chris @social.curiosity will teach the class. See you on the mat 🙏💪🙏💪!
.
*********************
🌴3rd floor, Coco Grande Hotel, Hibbard Avenue, Dumaguete
📣 Drop-in P200, Class, & Monthly packages available
📣Free use of yoga mats.
💡Beginner-friendly
📞WhatsApp 0906 4632827 for inquiries

#yoga
#vinyasa
#hathayoga
#inspiredbypranavashya
#dumaguete
#dumagetme
#dumaguetecity
#yogadumaguete
#yogaindumaguete
#dumagueteyogis
#dumagueteyoga
#whenindumaguete
#samasamayoga
#dumaguetefitness
#cocogrande
#cocograndeyoga
#yogaeveryday
Yoga badass wearing one of our comfy tees. Link to our shop in our bio. #yoga #yogabadass
Yoga badass wearing one of our comfy tees. Link to our shop in our bio. #yoga #yogabadass
Im Olivenhain
In an olive grove
#yogaeverywhere #yogaeveryday #yoga #yogaincroatia
Im Olivenhain
In an olive grove
#yogaeverywhere #yogaeveryday #yoga #yogaincroatia
Join us tonight at 8pm for Full Moon YIN Yoga by @yogabyshelly & I will be sharing the Magic of Reiki & Roses Healing At @hiltonwestpalmbeach ✨🌹
This Full Moon we will have special guest Ashley Rose a Reiki practitioner who has been practicing since 2015. As a collective we will be preparing a sacred circle with crystals, roses and candles where we will all gather around for the Full Moon Yin practice. Ashley will be sharing her healing touch throughout class.

Yin Yoga Instructor Shelly Saunier, will guide you through gentle yoga postures and mindful stretching to replenish the mind and body. Practice will be closed with an extended shavasana.

June’s Full Strawberry Moon in the sign of Sagittarius comes right before Eclipse season. Think back to the beginning of the year and what was going on in your life at that time. The events from this time are likely to play a part in what you’re being called to work on. This moon is called the Strawberry Moon because it is a time when fruit is ripened to pick. Maybe seeds that were planted in the beginning of the year are ripe and ready or perhaps you are experiencing detours, but these detours are nudges in the right direction. 
Make a night of it and join us after for dinner and drinks at Galley at Hilton West Palm Beach *Parking available at public garages or standard valet rates apply. *Donation based, suggested $10. 
Bring your mat and a friend! 
Captured by @the_traveling_photographer 🌹 #wpb #downtownwpb #westpalmbeach
Join us tonight at 8pm for Full Moon YIN Yoga by @yogabyshelly & I will be sharing the Magic of Reiki & Roses Healing At @hiltonwestpalmbeach ✨🌹
This Full Moon we will have special guest Ashley Rose a Reiki practitioner who has been practicing since 2015. As a collective we will be preparing a sacred circle with crystals, roses and candles where we will all gather around for the Full Moon Yin practice. Ashley will be sharing her healing touch throughout class.

Yin Yoga Instructor Shelly Saunier, will guide you through gentle yoga postures and mindful stretching to replenish the mind and body. Practice will be closed with an extended shavasana.

June’s Full Strawberry Moon in the sign of Sagittarius comes right before Eclipse season. Think back to the beginning of the year and what was going on in your life at that time. The events from this time are likely to play a part in what you’re being called to work on. This moon is called the Strawberry Moon because it is a time when fruit is ripened to pick. Maybe seeds that were planted in the beginning of the year are ripe and ready or perhaps you are experiencing detours, but these detours are nudges in the right direction.
Make a night of it and join us after for dinner and drinks at Galley at Hilton West Palm Beach *Parking available at public garages or standard valet rates apply. *Donation based, suggested $10.
Bring your mat and a friend!
Captured by @the_traveling_photographer 🌹 #wpb #downtownwpb #westpalmbeach
ความสมบูรณ์แบบนั้นไม่มีอยู่จริง🌻
Perfection does not exist.🍂 มองโลกในแง่ของความเป็นจริง ไม่ลบหรือไม่บวกเกินไป 
คิดอะไรก็พูด 
ชอบอะไรก็บอก
แอบรักใครก็บอกเขาไป
ไม่ชอบอะไรก็บอก 
ไม่มีอะไรที่ดีทั้งหมดหรือไม่ดีทั้งหมด 
ไม่มีอะไรที่ได้ดั่งใจทั้งหมดหรือขัดใจทั้งหมด
อย่าติดทั้งดี อย่าติดทั้งชั่ว 
แล้วจะใช้ชีวิตได้อย่างง่ายๆ ทุกวัน
#simplelife❤️ #คนเราเกิดมาพบพานเพื่อผ่านภพ
#เกิดมาเพื่อกินอิ่มแล้วนอนหลับได้ 😂😂
#standingbowpose

#dhandarasana#yogalove#yogalover#yogaaddict#yogaeveryday#yogi#yoginis#yogilife#yogatherapy#yoga#yogaassana#fitness#fitnesslover#friends#love#chillaxtime#yogaeveywhere#workouty#beach#beachtime#holiday#vacation
#happy# #bigkoutyoga#bigkoutquotes
ความสมบูรณ์แบบนั้นไม่มีอยู่จริง🌻
Perfection does not exist.🍂 มองโลกในแง่ของความเป็นจริง ไม่ลบหรือไม่บวกเกินไป
คิดอะไรก็พูด
ชอบอะไรก็บอก
แอบรักใครก็บอกเขาไป
ไม่ชอบอะไรก็บอก
ไม่มีอะไรที่ดีทั้งหมดหรือไม่ดีทั้งหมด
ไม่มีอะไรที่ได้ดั่งใจทั้งหมดหรือขัดใจทั้งหมด
อย่าติดทั้งดี อย่าติดทั้งชั่ว
แล้วจะใช้ชีวิตได้อย่างง่ายๆ ทุกวัน
#simplelife❤️ #คนเราเกิดมาพบพานเพื่อผ่านภพ
#เกิดมาเพื่อกินอิ่มแล้วนอนหลับได้ 😂😂
#standingbowpose

#dhandarasana#yogalove#yogalover#yogaaddict#yogaeveryday#yogi#yoginis#yogilife#yogatherapy#yoga#yogaassana#fitness#fitnesslover#friends#love#chillaxtime#yogaeveywhere#workouty#beach#beachtime#holiday#vacation
#happy# #bigkoutyoga#bigkoutquotes
Teaching ✌🏾 inspiring events this week:

@wynwoodpride @wynwood_marketplace 
Saturday, 22nd @ 12pm 🌈 
@rise.and.soulshine @brickellcitycentre 
Monday, 24th @ 6pm 🌙
Show up + Show off 💫 👗 @dbrie 📸 @arziee
Teaching ✌🏾 inspiring events this week:

@wynwoodpride @wynwood_marketplace
Saturday, 22nd @ 12pm 🌈
@rise.and.soulshine @brickellcitycentre
Monday, 24th @ 6pm 🌙
Show up + Show off 💫 👗 @dbrie 📸 @arziee
You have the patience, the strength and the passion to achieve your ambition, your goals and your dreams. 
All you need to do now, is TRY
Have a wonderful week lovelies💙💙💙
••••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogalife #yogadaily #yoga #yogapractice #yogainspiration #ypogaeverywhere #yogapose #yogachallenge #instayoga #split #flexible #forearmbalance #armbalance #yogabody #yogagoals #yogagram #yogaflow #igyoga #yogalover #flexibility #middlesplit #jessicayogi
You have the patience, the strength and the passion to achieve your ambition, your goals and your dreams.
All you need to do now, is TRY
Have a wonderful week lovelies💙💙💙
••••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogalife #yogadaily #yoga #yogapractice #yogainspiration #ypogaeverywhere #yogapose #yogachallenge #instayoga #split #flexible #forearmbalance #armbalance #yogabody #yogagoals #yogagram #yogaflow #igyoga #yogalover #flexibility #middlesplit #jessicayogi
Siang ini mood lagi ada untuk #practice #backbend , mempelajari lebih dalam lagi bagaimana cara yang lebih nyaman ke tubuh saya untuk menggapai ke titik maximal tubuh pada saat practice, melakukan asana nya tanpa memaksakan apapun hanya ada rasa nyaman. .
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#keeppractice #backbend #flexibility #loren_sopoyoga #sopo_yoga #yogaeveryday #yoga_karawang #yogatime #yogaday #yogafit #yogachallenge #yogaposes #yogapants #yogaflow #yogajourney #yogalove #yogalife #yogalifestyle #iloveyoga #balance #yogaeverydamnday #yogaeverywhere #namaste
Siang ini mood lagi ada untuk #practice #backbend , mempelajari lebih dalam lagi bagaimana cara yang lebih nyaman ke tubuh saya untuk menggapai ke titik maximal tubuh pada saat practice, melakukan asana nya tanpa memaksakan apapun hanya ada rasa nyaman. .
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.
.
.
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#keeppractice #backbend #flexibility #loren_sopoyoga #sopo_yoga #yogaeveryday #yoga_karawang #yogatime #yogaday #yogafit #yogachallenge #yogaposes #yogapants #yogaflow #yogajourney #yogalove #yogalife #yogalifestyle #iloveyoga #balance #yogaeverydamnday #yogaeverywhere #namaste
It’s so great when you have a true friend who’s very presence makes everything brighter!#yogalife #yogalifestyle #yogaeveryday #yogifriends
It’s so great when you have a true friend who’s very presence makes everything brighter!#yogalife #yogalifestyle #yogaeveryday #yogifriends
You’ll never see today again🌟
You’ll never see today again🌟
Just received my summer @causebox ! #causeboxcollective So excited to try all these nice pieces. Finally going to start wearing sunscreen 🤦🏼‍♀️ Every box has more than $250 worth of products inside and costs only $55. Use my code ‘blake10’ for $10 off this Summer Box. 🌷
Just received my summer @causebox ! #causeboxcollective So excited to try all these nice pieces. Finally going to start wearing sunscreen 🤦🏼‍♀️ Every box has more than $250 worth of products inside and costs only $55. Use my code ‘blake10’ for $10 off this Summer Box. 🌷
THANK YOU 15 thousand people for following me right now. Thank you for acceptance and kindness. Thank you for encouragement and inspiration. Thank you for friendships and love! I am so excited to share my travels soon and to keep creating. Id love to hear about what you’re grateful for today! 🙏 Namaste
THANK YOU 15 thousand people for following me right now. Thank you for acceptance and kindness. Thank you for encouragement and inspiration. Thank you for friendships and love! I am so excited to share my travels soon and to keep creating. Id love to hear about what you’re grateful for today! 🙏 Namaste
“Instead of buying your children all the things you never had, you should teach them all the things you were never taught. Material wears out but knowledge stays.” - Bruce Lee
.
My favourite fold and shoulder opener at the moment
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#AloSummerSolstice
.
🌞Hosts:
@emmitheyogi
@_monette
@warriorfromwithin
@emiliaklassenyoga
@gymnasttoyogini
@yogimegs
.
Sponsored by:
@aloyoga
@alo.moves
.
🌞Pose lineup:
Mountain pose
Forward fold
Chair
Low plank
Up dog
Down dog
Warrior 1
Anjaneyasana 
Triangle 
Yogi’s choice
“Instead of buying your children all the things you never had, you should teach them all the things you were never taught. Material wears out but knowledge stays.” - Bruce Lee
.
My favourite fold and shoulder opener at the moment
.
#AloSummerSolstice
.
🌞Hosts:
@emmitheyogi
@_monette
@warriorfromwithin
@emiliaklassenyoga
@gymnasttoyogini
@yogimegs
.
Sponsored by:
@aloyoga
@alo.moves
.
🌞Pose lineup:
Mountain pose
Forward fold
Chair
Low plank
Up dog
Down dog
Warrior 1
Anjaneyasana
Triangle
Yogi’s choice