#yogaeveryday

Pain isnt a bad thing.. it is how you take it in... it makes us  stronger than what we think and brings out our capabilities to be better... it helps us grow in the process of healing... it gives us new perspectives about our lives...it teaches us to learn. Pain isnt a bad thing... it helps us love our selves... #yoga #yogalove #selflove #me #yogagoals #yogagirl #yogadrill #yogaflow #yogalife #yogawoman #yoga #yogalove #selfworth #yogamom #yogawoman #supermom #singlemom #meathome #dailydose #goodvibes #goodmood #namaste #improvements #fit #fitmoms #fit #singlemomlife #motivation #cakeartist #instagram #instayoga #yogagirl #yogaaddict #yogaeveryday #dailydose #yogapractice
Pain isnt a bad thing.. it is how you take it in... it makes us stronger than what we think and brings out our capabilities to be better... it helps us grow in the process of healing... it gives us new perspectives about our lives...it teaches us to learn. Pain isnt a bad thing... it helps us love our selves... #yoga #yogalove #selflove #me #yogagoals #yogagirl #yogadrill #yogaflow #yogalife #yogawoman #yoga #yogalove #selfworth #yogamom #yogawoman #supermom #singlemom #meathome #dailydose #goodvibes #goodmood #namaste #improvements #fit #fitmoms #fit #singlemomlife #motivation #cakeartist #instagram #instayoga #yogagirl #yogaaddict #yogaeveryday #dailydose #yogapractice
#namaste #treepose #yoga #yogainspiration #yogafit #yogaeverywhere  #yogalife #yogaeveryday #yogalifestyle #yogaaddict #yogalove #yogateacher #yogadaily #yogadudes #yogawithpeyush  #yogi #yogagram #yogalove#йога #yogaeverydamnday #yogaeverywhere #yogamen #yogamotivation #yogamakesmehappy #yogaholic #yogahigh #yogajournal #yogajunkie #yogalover #follow #followme
Happy Easter everyone! Peace and blessings🌷🙏🏼
⬇️
www.ShantiYogaInHamilton.com
*
*
*
* 
#Peace #Blessings #Yoga #YogaPractice #GoodVibes #Happiness #YogaInspiration 
#YogaEveryday #Dedication  #Meditation #Balance #Stretch #Energy #FeelGood #Health #Wellness #Mind #Body #Spirit #YogaLife #YogaClass #YogaPhilosophy #ShantiYogaInHamilton #HamiltonOnt #Shanti 🙏🏼
#Bridge 💪
.
.
.
.
#yoga #yogabrasil #yogabrasil_asanas #yogabrazil #yogabr #pratiqueyoga #yogaparatodos #yogatododia #asana #asanas #yogini #yogi #amoyoga #euamoyoga #auladeyoga #diadeyoga #yogando #yogandoporai #yogando_por_ai #invertida #contortion #contorcionista #ruivas #yogalife #yogalove #yogaeveryday #photooftheday
Ek Pada Chakrasana by my students. Keep aiming higher.
#practiceyogachangeyourworld #yogaandmeditation #yogaworldwide #mindbodysymphony #groupyoga #yogaposes #yogachallenge #yogapractise #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogasingapore #yogateachertraining #yogateacher #yogatherapy #ekpadchakrasana #wheelpose #singaporeinstagram #singaporeinsiders #singaporeinsta #singaporetourism
・
・
-SUP-
・
Yup, we did a little surfing, too!
・
『YOGAと朝ごはん』のお申込みは
4/26(金)までです。
・
・
✨今月のイベント✨
・
✳︎4/28(日) 
YOGAと朝ごはん(ビーチヨガ)
9:00- 鹿児島市磯海水浴場
¥2400(おいしい朝ごはん付)
※お申込み期限 4/26(金)
・
・
・
💙SUP💙
@dospalmasyoga
4/25(木),27(土),29(月)
※4/29(月)よりSUPヨガも受付中
・
※開催場所と内容は @dospalmasyoga のページの
カレンダーでご確認ください。
※当日の天気により変更あり。
・
・
🧘‍♀️スタジオヨガ🧘‍♀️
鹿児島県日置市伊集院町
@dospalmasyoga
↑スケジュールをご確認ください
各日
10:30-12:00
14:30-16:00
19:30-21:00
・
・
🌞TSUBOZEN朝ヨガ🌞
毎週火曜日
7:00-8:00
@tsubozen 
ご予約はつぼぜんまで
TEL: 0992489646
Email: info@tsubo-zen.com
・
・
・
💌ご予約は
お名前、ご連絡先、ご希望の日/時間、参加人数を明記の上、
インスタグラムDMまたは
yogadospalmas@gmail.comまで。
みんないつもありがとう。Mahalo!
・
・
全米ヨガアライアンス認定
ヨガインストラクター
👩🏽YUKI
@yuki98198
・
・
#鹿児島ヨガ #ヨガスクール #ヨガイベント #鹿児島市 #サップ #サップヨガ #ビーチヨガ #シェアカゴ #ヨギーニ #フィットネス #スポーツ女子 #スタンドアップパドル #マリンスポーツ #ヨガ女子 #鹿児島習い事 #鹿児島ママ #supヨガ #鹿児島 #supヨガ #supヨガ鹿児島 #yoga #standuppaddle #paddleboarding #supyoga #surfing #surfgirl #sup #yogashool #yogaeveryday #YogaDosPalmas


-SUP-

Yup, we did a little surfing, too!

『YOGAと朝ごはん』のお申込みは
4/26(金)までです。


✨今月のイベント✨

✳︎4/28(日)
YOGAと朝ごはん(ビーチヨガ)
9:00- 鹿児島市磯海水浴場
¥2400(おいしい朝ごはん付)
※お申込み期限 4/26(金)



💙SUP💙
@dospalmasyoga
4/25(木),27(土),29(月)
※4/29(月)よりSUPヨガも受付中

※開催場所と内容は @dospalmasyoga のページの
カレンダーでご確認ください。
※当日の天気により変更あり。


🧘‍♀️スタジオヨガ🧘‍♀️
鹿児島県日置市伊集院町
@dospalmasyoga
↑スケジュールをご確認ください
各日
10:30-12:00
14:30-16:00
19:30-21:00


🌞TSUBOZEN朝ヨガ🌞
毎週火曜日
7:00-8:00
@tsubozen
ご予約はつぼぜんまで
TEL: 0992489646
Email: info@tsubo-zen.com



💌ご予約は
お名前、ご連絡先、ご希望の日/時間、参加人数を明記の上、
インスタグラムDMまたは
yogadospalmas@gmail.comまで。
みんないつもありがとう。Mahalo!


全米ヨガアライアンス認定
ヨガインストラクター
👩🏽YUKI
@yuki98198


#鹿児島ヨガ #ヨガスクール #ヨガイベント #鹿児島市 #サップ #サップヨガ #ビーチヨガ #シェアカゴ #ヨギーニ #フィットネス #スポーツ女子 #スタンドアップパドル #マリンスポーツ #ヨガ女子 #鹿児島習い事 #鹿児島ママ #supヨガ #鹿児島 #supヨガ #supヨガ鹿児島 #yoga #standuppaddle #paddleboarding #supyoga #surfing #surfgirl #sup #yogashool #yogaeveryday #YogaDosPalmas
Happy Easter & holidays !!!Today a special song for you🌸🔆Thanks for the video from fans of project “Música. Pasión. Tángo”💚Love you!Всіх з вербною неділею!Кохання та Божої благодаті! #musicapasiontango #ramyogakyiv #йога #свята #holydays #yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife  #yogainspiration #yogapractice #yogaaddict  #yogagram #yogadaily #yogateacher #yogajourney #yogafun #yogafit #instayoga #instatag #meditation #jazz #motivation @kocherginaanna #balcan
Happy Easter & holidays !!!Today a special song for you🌸🔆Thanks for the video from fans of project “Música. Pasión. Tángo”💚Love you!Всіх з вербною неділею!Кохання та Божої благодаті! #musicapasiontango #ramyogakyiv #йога #свята #holydays #yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogainspiration #yogapractice #yogaaddict #yogagram #yogadaily #yogateacher #yogajourney #yogafun #yogafit #instayoga #instatag #meditation #jazz #motivation @kocherginaanna #balcan
April 20-25 #aprilyogachallenge #giveaway #yoga #yogamagic #yogaeveryday #yogapractice #yogaprops #yogaday #yoganation #yogaflow #dailypractice #giveaways #iggiveaway #yogasponsors #asanarebel #yogisofig #yogagiveaway #quantumyoga #bettyandlaurenbirthdaygiveaway
"Neither I am me,
nor you are you,
nor you are me.
Also. I am me,
you are you 
and you are me.
.
.
.
When we became one 
in such a way.
That I am confused whether 
I am you,
or you are me..." — Rumi
#yogaofawarness
#yogaeverywhere  #yogaeveryday #yogatime #yogapractice #yogaislife #yogainspiration #yogalove #yogajourney #yogainegypt #yogaretreat #yogaislife #yogis #yogachallenge #yoga #kundaliniawakening #kundaliniegypt #kundalini #kundalinienergy #kundalini_yoga #kundalinirising  #kundalinimeditation #kundaliniyogateacher #kundalinishakti #yogakundalini #kundalinispirit #kundaliniyogini #easterndesert
#yoga #yogaposes #yogagirl #yogapractice #yogalife #yogaeveryday #yogaeverywhere #sunriseyoga #yogaphotography #travel #travelphotography #travelgram #yogaonthebeach
Eagle Side Crow / Parsva Garudasana
Did you know that eagles, unlike other birds, don't take shelter during rain. They fly above the clouds. Let's rise from the storm and be fearless like an eagle, shall we? 🌩️💪🏻
Eagle Side Crow / Parsva Garudasana
Did you know that eagles, unlike other birds, don't take shelter during rain. They fly above the clouds. Let's rise from the storm and be fearless like an eagle, shall we? 🌩️💪🏻
Wishing you peace, love and happiness at Easter and always - Michael Bijker -
-
-
-
-
-
-
-
-
-
-
-
-
-
-
#yogalife#yogisofinstagram#igyoga#yogainspiration#yogaeveryday#yogaeverydamnday#yogateacher#ohmme#yogaeverywhere#yogainspiration#yoga#yogi#kingpigeon#yogagram#yogadudes#inspiration#yogalife#ytt#yogapractice#yogamen
#yogatt#yogagoals#yogaliving#liforme#instafit#igyogis
#teachertraining #fitspiration#yogapose #bharatdeshmahaan
Up at 5:15 to play Easter Bunny 🐰 and get a good workout in before Easter festivities. 
#noexcuses #movement #fitness #yogaeverydamnday #yogi #love #namaste #healthy #yogagirl #motivation #yogini #yogaeverywhere #igyoga #balance #yogalife #instayoga #inspiration #yogaeveryday #yogainspiration #strength #asana  #improvingnotimpressing
Day 21 of #YogaKnot with @cyogalife ➡️ #ArdhaGomukhasana in #Yigidandnsana🥨

#yogachallenge #yogini #igyoga #instayoga #keeppracticing #yogaeveryday #yogagirl #yogastrong #yogaasana #yogainspiration

Wearing @owninternational
✨ I AM LOVE ✨
.
.
I am love. I am whole. I am healed. When I move from a space of "I am love" practicing ahimsa, non-harm, to myself and others is easier. Not easy. But easier. .
.
Today, I move with the intention of kindness - to myself and others.
Today, I move with the intention of compassion - to myself and others.
Today, I move to bring more love than hate - to myself and others.
.
.
Day One // #YamasNiyamas4Growth 
#RestorativePose
Mantra: I am love.
.
.
⭐️Hosts:
@ritaayoga
@molly_pooler_yoga
@sarahuactive
@mintyogini
.
🎁Sponsors:
@gocleveryoga (✨ mat)
@liquidoactive (✨ leggings)
@paavaniayurveda
@lotuscrafts_meditation
@drinkcoppercup
@ajnawellbeing (✨ acupressure mat)
.
.
✨ I AM LOVE ✨
.
.
I am love. I am whole. I am healed. When I move from a space of "I am love" practicing ahimsa, non-harm, to myself and others is easier. Not easy. But easier. .
.
Today, I move with the intention of kindness - to myself and others.
Today, I move with the intention of compassion - to myself and others.
Today, I move to bring more love than hate - to myself and others.
.
.
Day One // #YamasNiyamas4Growth
#RestorativePose
Mantra: I am love.
.
.
⭐️Hosts:
@ritaayoga
@molly_pooler_yoga
@sarahuactive
@mintyogini
.
🎁Sponsors:
@gocleveryoga (✨ mat)
@liquidoactive (✨ leggings)
@paavaniayurveda
@lotuscrafts_meditation
@drinkcoppercup
@ajnawellbeing (✨ acupressure mat)
.
.
La technique Haïku pour pratiquer la pleine conscience:
- Poème de trois vers qui ne rime pas
- Assez court pour être lu avec une seule inspiration
- il doit inclure une référence à la nature
- il doit se conjuguer au présent - il doit exprimer une observation ou de l'émerveillement - il doit intégrer l'un des cinq sens  #haiku #mindfulness #slowlife #present #here #now #japan #wayoflife #yogaeveryday #easterday
La technique Haïku pour pratiquer la pleine conscience:
- Poème de trois vers qui ne rime pas
- Assez court pour être lu avec une seule inspiration
- il doit inclure une référence à la nature
- il doit se conjuguer au présent - il doit exprimer une observation ou de l'émerveillement - il doit intégrer l'un des cinq sens #haiku #mindfulness #slowlife #present #here #now #japan #wayoflife #yogaeveryday #easterday
"Menschen, die bloß arbeiten, finden keine Zeit zum Träumen. Nur wer träumt, gelangt zur Weisheit." (Smohalla, indianischer Prophet)

Ich weiß gar nicht, wie wichtig mir #weisheit ist - ohne Weite und Weichheit will ich aber so gar nicht, und beides finde ich am besten in der Stille, in mir. Und ab und an #füßehochlegen fühlt sich auch einfach nur richtig an. Wünsche traumhafte Ostern und arbeite/unterrichte morgen wieder 🙌

#träumen #wenigertun #waswillicheigentlich #klarheit #sankalpa #see #ammersee #heimatliebe #pause #morgenwieder #yoga #yogaeveryday #yogaeverywhere
"Menschen, die bloß arbeiten, finden keine Zeit zum Träumen. Nur wer träumt, gelangt zur Weisheit." (Smohalla, indianischer Prophet)

Ich weiß gar nicht, wie wichtig mir #weisheit ist - ohne Weite und Weichheit will ich aber so gar nicht, und beides finde ich am besten in der Stille, in mir. Und ab und an #füßehochlegen fühlt sich auch einfach nur richtig an. Wünsche traumhafte Ostern und arbeite/unterrichte morgen wieder 🙌

#träumen #wenigertun #waswillicheigentlich #klarheit #sankalpa #see #ammersee #heimatliebe #pause #morgenwieder #yoga #yogaeveryday #yogaeverywhere
En proceso de revelado digital. Pronto las tendremos listas para la tienda online de @aumjoia

#byc #japamalas #yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher #yogainspiration #yogabarcelona
Reposted from @palmbeachyogi -  Yesterday I was interviewed by @blissfulaudrey for a now live podcast! I was feeling especially vulnerable during our recorded conversation...and probably exposed some truths about my past that I normally wouldn’t have been so candid about. I talked about sexual assault, what it felt like as a child to be diagnosed with multiple learning differences and how it affected my emotional/spiritual growth into adulthood, what depression and anxiety sometimes feel like and then went into deep conversation about how I began to heal
.🌸
I discussed how I began to heal from a past filled with trauma. But the truth is, the healing never stops-it is an everyday conscious progression and sometimes regression. We ALL have a story to share. Why share it at all? Because we crave connection, friendship, understanding and acknowledgement that we are not alone. What truly helps me to heal are the deep friendships that I have made with women over the past few years,
Months, even weeks. I tried to push my way out of the muck alone- cold and tired...I thought that no one would understand my struggle. But it turns out that many people relate and want to help! We are all in this together
.🙏🏼
I sometimes feel myself get a bit nervous when I think about people listening to the podcast, but then I remember that this is why I do anything. It’s why I am a yoga instructor. I want to share my journey with you- no matter how gruesome or crazy, so that you can then too feel inspired to be candid. What’s the point of hiding when there’s so much to share- so many people to connect with. I urge you to be vulnerable and to walk tall with your own story. And I hope that if you listen to the podcast, that you stay by my side and understand that I am who I am now because of what I’ve been through...and how I chose to rise above adversity. I also hope to never stop growing. Things will change and change is welcome as we all shift together through this continuous life in flux. 
I am here for you. You are never alone. You are worthy of all love. 💖
Reposted from @palmbeachyogi - Yesterday I was interviewed by @blissfulaudrey for a now live podcast! I was feeling especially vulnerable during our recorded conversation...and probably exposed some truths about my past that I normally wouldn’t have been so candid about. I talked about sexual assault, what it felt like as a child to be diagnosed with multiple learning differences and how it affected my emotional/spiritual growth into adulthood, what depression and anxiety sometimes feel like and then went into deep conversation about how I began to heal
.🌸
I discussed how I began to heal from a past filled with trauma. But the truth is, the healing never stops-it is an everyday conscious progression and sometimes regression. We ALL have a story to share. Why share it at all? Because we crave connection, friendship, understanding and acknowledgement that we are not alone. What truly helps me to heal are the deep friendships that I have made with women over the past few years,
Months, even weeks. I tried to push my way out of the muck alone- cold and tired...I thought that no one would understand my struggle. But it turns out that many people relate and want to help! We are all in this together
.🙏🏼
I sometimes feel myself get a bit nervous when I think about people listening to the podcast, but then I remember that this is why I do anything. It’s why I am a yoga instructor. I want to share my journey with you- no matter how gruesome or crazy, so that you can then too feel inspired to be candid. What’s the point of hiding when there’s so much to share- so many people to connect with. I urge you to be vulnerable and to walk tall with your own story. And I hope that if you listen to the podcast, that you stay by my side and understand that I am who I am now because of what I’ve been through...and how I chose to rise above adversity. I also hope to never stop growing. Things will change and change is welcome as we all shift together through this continuous life in flux.
I am here for you. You are never alone. You are worthy of all love. 💖
En proceso de revelado. Pronto las tendremos listas para la tienda online de @aumjoia

#byc #japamalas #yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher #yogainspiration #yogabarcelona
Up in the sky 👆💙☁️ #yoga #acroyoga #inversion #handstand #fitgirl #frenchgirl #cousins #workout #balance #healthy #lifestyle #yogalife #yogapractice #yogaeveryday #yogalove #yogafun #yogaoutside #nature #yogahigh #sky #blue
Follow @yogainspogram - your daily yoga inspiration 🕉
.
.
.
#yogainspogram #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam
Always keep in mind that its a dead end...#yoga #yogalove #selflove #me #yogagoals #yogagirl #yogadrill #yogaflow #yogalife #yogawoman #yoga #yogalove #selfworth #yogamom #yogawoman #supermom #singlemom #meathome #dailydose #goodvibes #goodmood #namaste #improvements #fit #fitmoms #fit #singlemomlife #motivation #cakeartist #instagram #instayoga #yogagirl #yogaaddict #yogaeveryday #dailydose #yogapractice
How to do Padmasana (Lotus Position)

Sit on the floor or on a mat with legs stretched out in front of you while keeping the spine erect.

Bend the right knee and place it on the left thigh. Make sure that the sole of the feet point upward and the heel is close to the abdomen.

Now, repeat the same step with the other leg.

With both the legs crossed and feet placed on opposite thighs, place your hands on the knees in mudra position.

Keep the head straight and spine erect.

Hold and continue with gentle long breaths in and out. 
#yogagirl#yoga
#yogapose #yogastrength #yogaposes #yogalover #yogabody #yogaattire #yogalife #yogaoutside #yogaprogress #yogafitness #yogainspiration #yogafit #yogafam #yogaeveryday #yogaanywhere #yogamom #yogatherapy #terracegarden #padmasana #padmasana #loveyoga #yogalove #yogaleggings #yogalifestyle #yogapost #yogastudent
How to do Padmasana (Lotus Position)

Sit on the floor or on a mat with legs stretched out in front of you while keeping the spine erect.

Bend the right knee and place it on the left thigh. Make sure that the sole of the feet point upward and the heel is close to the abdomen.

Now, repeat the same step with the other leg.

With both the legs crossed and feet placed on opposite thighs, place your hands on the knees in mudra position.

Keep the head straight and spine erect.

Hold and continue with gentle long breaths in and out.
#yogagirl#yoga
#yogapose #yogastrength #yogaposes #yogalover #yogabody #yogaattire #yogalife #yogaoutside #yogaprogress #yogafitness #yogainspiration #yogafit #yogafam #yogaeveryday #yogaanywhere #yogamom #yogatherapy #terracegarden #padmasana #padmasana #loveyoga #yogalove #yogaleggings #yogalifestyle #yogapost #yogastudent
Happy Sunday y'all!  Live today!  Be in the moment....and be fabulous!⠀
•⠀
•⠀
•⠀
•⠀
•⠀
#love #motivation #happiness #lifequotes #quoteoftheday #divinepresence #spirituality #selfawareness #higherself #goodvibes #spreadlove #begoodwithyourself #namaste #yogadowndabayou #energy #wisdom #yoga #yogalove #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogagram #yogaaddict #yogadaily #yogafun #iloveyoga #gratitude
#letgo of what you don't need to make room for the #new in your life. When you #dettach from the #outcome you #enjoy the #present and put #happy #vibes for the result you #wish to see happen ✨💖🌈 #relax #meditate go to #nature #havefun 🤙💚 #inspiration #yoga #meditation #yogi #yogini #yogaeveryday #tarot #daily #reading #fairy #detachment #lawofattraction #positivevibes #positivity #positivethinking
#letgo of what you don't need to make room for the #new in your life. When you #dettach from the #outcome you #enjoy the #present and put #happy #vibes for the result you #wish to see happen ✨💖🌈 #relax #meditate go to #nature #havefun 🤙💚 #inspiration #yoga #meditation #yogi #yogini #yogaeveryday #tarot #daily #reading #fairy #detachment #lawofattraction #positivevibes #positivity #positivethinking
Welcome to day 6
#Aprilyogaboost
Today pose is any inverting pose
•
•
My choosen one is #pinchamayurasana

I am wearing leggings from @bonvirage
•
•
□
□
Please kindly check my other co hosts for another options,
🔥Boosting hosts,🔥
@doll_yogi_grace
@__sil_06
@kittyfhloe
@yogi__bee
◇
🔥Generous Sponsors:🔥
@bonvirage
@sashka_co
@chakrazen
@chanmaya_yoga_
@sacredgoddessnyc
◇
List of poses:
1. Standing
2. Seated
3. Balance
4. Core
5. Bending
6. Inverting
7. Binding
8. Flowing
◇ .What are you waiting for?
Wake up, Spread your mat, Look hot, Boost your practise with us and take some pictures to share to the world🤩❤❤🙏
◇
Let's join with me and my lovely co hosts in this challenge,
🔥To be eligible to win the prize
🔥Repost this flyer and tag some friends to join in
🔥Follow all hosts and sponsors, and tag them in your posts
🔥 Post a photo or video each day, with the tag#AprilYogaBoost
◇
••••••••••••••••••••••••••••••••••••••••••••••••
.
.
. .
.
#yogachallenge #winterchallenge #yogalove #yogaaddict #iloveyoga #corework #strongisbeautiful #bestrong #igyogafam #yogafam #yogalove #iloveyoga #yoga #aloyogachallenge
#practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday
#instayoga #practiceandalliscoming #yogaforeveryone
Welcome to day 6
#Aprilyogaboost
Today pose is any inverting pose


My choosen one is #pinchamayurasana

I am wearing leggings from @bonvirage




Please kindly check my other co hosts for another options,
🔥Boosting hosts,🔥
@doll_yogi_grace
@__sil_06
@kittyfhloe
@yogi__bee

🔥Generous Sponsors:🔥
@bonvirage
@sashka_co
@chakrazen
@chanmaya_yoga_
@sacredgoddessnyc

List of poses:
1. Standing
2. Seated
3. Balance
4. Core
5. Bending
6. Inverting
7. Binding
8. Flowing
◇ .What are you waiting for?
Wake up, Spread your mat, Look hot, Boost your practise with us and take some pictures to share to the world🤩❤❤🙏

Let's join with me and my lovely co hosts in this challenge,
🔥To be eligible to win the prize
🔥Repost this flyer and tag some friends to join in
🔥Follow all hosts and sponsors, and tag them in your posts
🔥 Post a photo or video each day, with the tag#AprilYogaBoost

••••••••••••••••••••••••••••••••••••••••••••••••
.
.
. .
.
#yogachallenge #winterchallenge #yogalove #yogaaddict #iloveyoga #corework #strongisbeautiful #bestrong #igyogafam #yogafam #yogalove #iloveyoga #yoga #aloyogachallenge
#practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday
#instayoga #practiceandalliscoming #yogaforeveryone
Photo shoot after class!! Pole Dace!! Beginner class is also available!! .
.
Facebook: Eclipse Yoga BKK
.
🆔Line : eclipseyogabkk
.

#Ratchadaphisek #Huaykwang #sutthisan #ladprow  #praram9 #eclipseyogabkk #yogalover #zumba #zumbafitness #zumbacommunity #yogaeveryday #fit #fitandfirm #diet #weightloss #Glowwiththeflow #yogainblacklight #yogaaddict #fatburn #utcc #yoga #bounce #silksuspension #exercise #cardio #yogagirl #workout #workouteveryday #bounce
The idea of doing nothing, makes my skin crawl. What would happen if you stopped moving?
A book I listened to this morning describes it perfectly: .
.
"The image of a shark, floating to the surface of the ocean, dead from lack of movement".
.
.
Look for joy, look for peace, accept what's actually real in your life, and recognize what is just an expectation, hurting yourself. .
.
At this point, I'm almost certain I won't complete a marathon. But I'm going to keep enjoying the process. Heart wide open.
.
.
.
.
.
.
.
#wellness #iamthesun #yogaeveryday #bodybuilding #marathon #inspiration #yogaeverywhere #yogagirl #yogapractice #runnersofig #yogateacher #runfast #happy #runnersofig #healing #marathonrunners #photography #zen #marathontraining #exercise #beachyoga #beachyoga #healthylifestyle #yogapose #running #yogapants #selflove #gymlife #happiness
The idea of doing nothing, makes my skin crawl. What would happen if you stopped moving?
A book I listened to this morning describes it perfectly: .
.
"The image of a shark, floating to the surface of the ocean, dead from lack of movement".
.
.
Look for joy, look for peace, accept what's actually real in your life, and recognize what is just an expectation, hurting yourself. .
.
At this point, I'm almost certain I won't complete a marathon. But I'm going to keep enjoying the process. Heart wide open.
.
.
.
.
.
.
.
#wellness #iamthesun #yogaeveryday #bodybuilding #marathon #inspiration #yogaeverywhere #yogagirl #yogapractice #runnersofig #yogateacher #runfast #happy #runnersofig #healing #marathonrunners #photography #zen #marathontraining #exercise #beachyoga #beachyoga #healthylifestyle #yogapose #running #yogapants #selflove #gymlife #happiness
Namaste..
Change only happens in the present moment. The past is already done. The future is just energy and intention..
#yogagirl #yogaeverywhere #yogaprogress #yogaeveryday #yogabeginner #yogastudent #yogaart #meditationspace #meditation #balanceforbetter #balance #breathingexercises #chakrabalancing #calming #life #smile
Namaste..
Change only happens in the present moment. The past is already done. The future is just energy and intention..
#yogagirl #yogaeverywhere #yogaprogress #yogaeveryday #yogabeginner #yogastudent #yogaart #meditationspace #meditation #balanceforbetter #balance #breathingexercises #chakrabalancing #calming #life #smile
Sitting in the sun relaxing waiting for the football to come on #yogalife #sunny #yogateacher #yogalove #sunlight #yogainspiration #yogachallenge #yogapractice #sunglasses #prilaga #yogaeverywhere #yogaeveryday #sunrise #yogapants #sunday #sun #sunshine #yoga
Aproveitamos este dia de Páscoa 🐣 para vos trazer uma óptima novidade! 
A @ines.de.braganca faz agora parte da equipa @nuspaceyoga 🌱🙏
A começar já na próxima semana, podes vir experimentar o Vinyasa Flow com a Inês nos seguintes dias;

Quarta-feira 9:00
Quinta-feira 19:00
Sexta-feira 19:00

Para mais informações e marcações DM 📩 ou para o e-mail 📧 nuspaceyoga@gmail.com

#nuspaceyoga #yogaclass #yoga #yogaportugal #yogainspiration #newstudio #breath #yogaeveryday #yogapractice #freeyourmind #movementculture #movementismedicine #moveyourbody #artofmovement #yogaspace #yogastudio #yogalesson #yogaspace #cascaisyoga #guincho #guinchobeach #cascais #nature #greenyoga
Aproveitamos este dia de Páscoa 🐣 para vos trazer uma óptima novidade!
A @ines.de.braganca faz agora parte da equipa @nuspaceyoga 🌱🙏
A começar já na próxima semana, podes vir experimentar o Vinyasa Flow com a Inês nos seguintes dias;

Quarta-feira 9:00
Quinta-feira 19:00
Sexta-feira 19:00

Para mais informações e marcações DM 📩 ou para o e-mail 📧 nuspaceyoga@gmail.com

#nuspaceyoga #yogaclass #yoga #yogaportugal #yogainspiration #newstudio #breath #yogaeveryday #yogapractice #freeyourmind #movementculture #movementismedicine #moveyourbody #artofmovement #yogaspace #yogastudio #yogalesson #yogaspace #cascaisyoga #guincho #guinchobeach #cascais #nature #greenyoga
Day 6 #RadianceForSpring ☀🌸
YOGIS CHOICE 🙏
It's the last day of this challenge. Thank you hosts and sponsors 🙏💕😊
#firehydrantpose #balance #yogachallenge #yogalife #yogagirl #yogafit #namaste #yogagram #flexibility #igyoga #yogacommunity #yogaespaña #yogaeveryday #healthyliving #yogini #yogapose #asana #yogapractice #practiceandalliscoming #justbreathe #yogamotivation #inspiredyogis #yoga Hosts: @andreamegale.yoga @ina.yoga @temyoga Sponsors: @moonchildyogawear @bolderafashion @zenpolitan @stardustmala @yogiteaeurope @yogaevo
Day 6 #RadianceForSpring ☀🌸
YOGIS CHOICE 🙏
It's the last day of this challenge. Thank you hosts and sponsors 🙏💕😊
#firehydrantpose #balance #yogachallenge #yogalife #yogagirl #yogafit #namaste #yogagram #flexibility #igyoga #yogacommunity #yogaespaña #yogaeveryday #healthyliving #yogini #yogapose #asana #yogapractice #practiceandalliscoming #justbreathe #yogamotivation #inspiredyogis #yoga Hosts: @andreamegale.yoga @ina.yoga @temyoga Sponsors: @moonchildyogawear @bolderafashion @zenpolitan @stardustmala @yogiteaeurope @yogaevo
🔥NEW CHALLENGE ANNOUNCEMENT 📢🔥⁣
8-day yoga challenge 💪 
9 Sponsors 🎁
10 Winners!! 🏆🎉⁣ .
We are super excited to announce our first challenge  #yogafun4anyone. 
It will be held between 
21 - 28 April, with amazing hosts and generous sponsors.⁣
⁣.
Often we make judgments to ourselves deciding what we can do and what we cannot do, but we are all perfect in different ways, so let’s end April by boosting our self-confidence, honoring and embracing our body through this 8-day journey
.
Show us how you incorporate yoga in your daily life, at work, home or even on a night out with friends. Each day we will share a pose to inspire you. This challenge is for everyone and all levels, so join us and remember to always play safe, challenge yourself, be creative and have fun!
.
❌To be eligible to win one of the amazing prizes make sure you:
1️⃣Follow all hosts and sponsors
2️⃣Share the flyer with a post or IG stories, tag as many friends as you can to play along
3️⃣Post one daily photo or video, writing about something that inspired you, something you embrace and honor about yourself
4️⃣Tag all hosts and sponsors and engage with your fellow participants
5️⃣Make sure that your IG profile is public and use #yoga4foranyone so we can see
6️⃣Please put your country of residence in your profile to help hosts allocate prizes fairly
.
🌻Hosts:
@rhythm_of_yoga 
@charmyogadubai 
@yoga.janey 
@jkorun2
@pinararikayayoga 
@Syn_m0
.
🎁Sponsors:
@Vayumudra 
@tonic_uae
@lulushcrafts
@dalto_fabricart 
@papuruae 
@earthrunners
@voyogauae (Winner within Dubai Uae)
@theurbivoresisters
@shaktiactivewear
.
🧘‍♀️pose lineup:
1- Any standing pose.
2- Any forward fold.
3- Anyseated pose.
4- Any hip opener.
5- Any backbend.
6- Any arm balance.
7- Any inversion.
8- Yogi's choice.
.
👉Good luck to everyone ❣️❣️❣️
.
.
.
@callie.kakascik 
@cannabidoll 
@anthonyking88 .
.
.
#igyoga #yogagirl 
#yogapose #yogachallenge #yogafun4anyone #host #yoga #yogalover #yogastrong #fitness #yogaaddict #yogalove #yogapants #yogapassion #yogaeveryday #yogaeverywhere
🔥NEW CHALLENGE ANNOUNCEMENT 📢🔥⁣
8-day yoga challenge 💪
9 Sponsors 🎁
10 Winners!! 🏆🎉⁣ .
We are super excited to announce our first challenge #yogafun4anyone.
It will be held between
21 - 28 April, with amazing hosts and generous sponsors.⁣
⁣.
Often we make judgments to ourselves deciding what we can do and what we cannot do, but we are all perfect in different ways, so let’s end April by boosting our self-confidence, honoring and embracing our body through this 8-day journey
.
Show us how you incorporate yoga in your daily life, at work, home or even on a night out with friends. Each day we will share a pose to inspire you. This challenge is for everyone and all levels, so join us and remember to always play safe, challenge yourself, be creative and have fun!
.
❌To be eligible to win one of the amazing prizes make sure you:
1️⃣Follow all hosts and sponsors
2️⃣Share the flyer with a post or IG stories, tag as many friends as you can to play along
3️⃣Post one daily photo or video, writing about something that inspired you, something you embrace and honor about yourself
4️⃣Tag all hosts and sponsors and engage with your fellow participants
5️⃣Make sure that your IG profile is public and use #yoga4foranyone so we can see
6️⃣Please put your country of residence in your profile to help hosts allocate prizes fairly
.
🌻Hosts:
@rhythm_of_yoga
@charmyogadubai
@yoga.janey
@jkorun2
@pinararikayayoga
@Syn_m0
.
🎁Sponsors:
@Vayumudra
@tonic_uae
@lulushcrafts
@dalto_fabricart
@papuruae
@earthrunners
@voyogauae (Winner within Dubai Uae)
@theurbivoresisters
@shaktiactivewear
.
🧘‍♀️pose lineup:
1- Any standing pose.
2- Any forward fold.
3- Anyseated pose.
4- Any hip opener.
5- Any backbend.
6- Any arm balance.
7- Any inversion.
8- Yogi's choice.
.
👉Good luck to everyone ❣️❣️❣️
.
.
.
@callie.kakascik
@cannabidoll
@anthonyking88 .
.
.
#igyoga #yogagirl
#yogapose #yogachallenge #yogafun4anyone #host #yoga #yogalover #yogastrong #fitness #yogaaddict #yogalove #yogapants #yogapassion #yogaeveryday #yogaeverywhere
4日間の【アナトミック骨盤ヨガ養成講座】無事に修了しました🙌
.

この4日間で自分の可能性もかなり広がり、だいぶ逞しくなった気がしてます💪✨
.

@kyoko_yoga と一緒だったから、楽しく乗り越えられたというのが一番大きい😆シャンティ🙏✨
.
一緒に学んでるみんなも優しくて面白くて最高👍@emiry.sa @yokot2n ありがとう😆🙏💕 .
インド以来のヨガ合宿って感じで、とっても楽しかった🇮🇳☀️
.
@uchidakatsunori 先生 @noriko_sakata 先生またお世話になると思います🙏😊
.

早速、明日からアウトプットして、効かせにいきたいと思ってます🧘‍♀️🧘‍♀️🧘‍♀️
.

夏までに、女性らしい細くてしなやかな筋肉作りたい!👙
.
人生豊かにしたい!
.
自分の可能性を広げたい!
. ↑と思う方は、一緒に頑張りましょう☀️
.

en yoga studio 🧘‍♀️
東京都港区高輪1-2-16-5F
https://www.enyogastudio.com
.
#アナトミック骨盤ヨガ® #アナ骨® #ヨガスタジオ #yoga #ヨガ #ヨガインストラクター#yogalove #yogastudio #yogini #yogateacher #yogaeveryday #yogastagram #yogainstructor #yogi #y  ogapractice #朝ヨガ #ヨガ教室#白金高輪ヨガスタジオ#enyogastudio#enyoga#shirokanetakanawa#港区ヨガ#笑顔#感謝#縁
4日間の【アナトミック骨盤ヨガ養成講座】無事に修了しました🙌
.

この4日間で自分の可能性もかなり広がり、だいぶ逞しくなった気がしてます💪✨
.

@kyoko_yoga と一緒だったから、楽しく乗り越えられたというのが一番大きい😆シャンティ🙏✨
.
一緒に学んでるみんなも優しくて面白くて最高👍@emiry.sa @yokot2n ありがとう😆🙏💕 .
インド以来のヨガ合宿って感じで、とっても楽しかった🇮🇳☀️
.
@uchidakatsunori 先生 @noriko_sakata 先生またお世話になると思います🙏😊
.

早速、明日からアウトプットして、効かせにいきたいと思ってます🧘‍♀️🧘‍♀️🧘‍♀️
.

夏までに、女性らしい細くてしなやかな筋肉作りたい!👙
.
人生豊かにしたい!
.
自分の可能性を広げたい!
. ↑と思う方は、一緒に頑張りましょう☀️
.

en yoga studio 🧘‍♀️
東京都港区高輪1-2-16-5F
https://www.enyogastudio.com
.
#アナトミック骨盤ヨガ® #アナ骨® #ヨガスタジオ #yoga #ヨガ #ヨガインストラクター#yogalove #yogastudio #yogini #yogateacher #yogaeveryday #yogastagram #yogainstructor #yogi #y ogapractice #朝ヨガ #ヨガ教室#白金高輪ヨガスタジオ#enyogastudio#enyoga#shirokanetakanawa#港区ヨガ#笑顔#感謝#縁
#yoga #yogagirl #yogadaily #yogateacher #yogaeverywhere #yogapants #yogainspiration #yogachallenge #yogalife #yogafit #yogagram #yogafun #yogaeveryday #yogalifestyle #yogacommunity #yogamom
life is better without shoes 🦋
life is better without shoes 🦋
Я заметила, что стала уделять себе очень мало времени, семья, работа и быт буквально погладили меня, становиться все сложнее и сложнее мотивировать саму себя на практику, и практически каждый вечер перед сном, когда я просто падаю на кровать от усталости, я даю себе обещание, что завтра обязательно выделю на себя время,  несмотря ни на что 😅. Срабатывает, но не всегда😉 иногда дополнительной мотивацией становиться что-то новенькое в «йоговском» гардеробе, как это случилось сегодня😇, одев на себя новый комбинезон от @mindbody_sportwear я просто забыла, что нужно бы приготовить завтрак😄, я отлучилась от мира, я была в полной гармонии  с собой🧘🏼‍♀️😊! Спасибо @mindbody_sportwear за такой комфорт, красоту и мотивацию😘🥰🙏🏻 .

P. S. Оказывается муж умеет делать очень вкусный завтрак, но, видимо, ему тоже нужна дополнительная мотивация😁
Я заметила, что стала уделять себе очень мало времени, семья, работа и быт буквально погладили меня, становиться все сложнее и сложнее мотивировать саму себя на практику, и практически каждый вечер перед сном, когда я просто падаю на кровать от усталости, я даю себе обещание, что завтра обязательно выделю на себя время, несмотря ни на что 😅. Срабатывает, но не всегда😉 иногда дополнительной мотивацией становиться что-то новенькое в «йоговском» гардеробе, как это случилось сегодня😇, одев на себя новый комбинезон от @mindbody_sportwear я просто забыла, что нужно бы приготовить завтрак😄, я отлучилась от мира, я была в полной гармонии с собой🧘🏼‍♀️😊! Спасибо @mindbody_sportwear за такой комфорт, красоту и мотивацию😘🥰🙏🏻 .

P. S. Оказывается муж умеет делать очень вкусный завтрак, но, видимо, ему тоже нужна дополнительная мотивация😁
[BERLIN] 
#lolholhen 
#maptomat 
#dowhatyoulove #yogainstructor
#yogaaddict #yogateacher
#lesson #suryanamaskara #yogachallenge
#yogaclass #yogadaily #yogaeveryday #yo #yogaforlife #yogaformen #yogafun #yogajournal #yogajourney #yogagirl #ytt200 #teacher #it #mats #namaste #home #practise
A couple days ago I posted a photo of a homeless man in Yeezys, a freind wrote to me and asked why that meant Yeezy was dead and I told her, "Well, typically people who buy Yeezy like them for the competing, it's a silent nod that we did something some people can't have, it's why people buy beautiful cars, watches, etc. So this homeless man is the signal that Yeezy is mainstream." It was a joke... but, it was a cruel joke, and if she hadn't flagged it, I wouldnt have even noticed who I've been turning into. .
.
It broke me apart 😔
.
.
Viciously gossiping, or writing hateful things because someone didn't meet the standard of our expectations, it's not ok, it's so hurtful and keeps us from building a stronger tribe, it keeps us from connecting, it's from compulsion to compete.
In so many instances, judgement comes from a place of feeling as though you somehow got it all figured out. Judging eachother makes us feel safer in our own choices.
.
.
The stones we most often throw, are the ones we had thrown at us. This is hard to face, but I'm glad I did on my run this morning, and I'm grateful for the strong women in my life ❤
.
.
.
.
#wellness #iamthesun #yogaeveryday #bodybuilding #marathon #inspiration #yogaeverywhere #yogagirl #yogapractice #runnersofig #yogateacher #runfast #happy #runnersofig #healing #marathonrunners #photography #zen #marathontraining #exercise #beachyoga #beachyoga #healthylifestyle #yogapose #running #yogapants #selflove #gymlife #happiness
A couple days ago I posted a photo of a homeless man in Yeezys, a freind wrote to me and asked why that meant Yeezy was dead and I told her, "Well, typically people who buy Yeezy like them for the competing, it's a silent nod that we did something some people can't have, it's why people buy beautiful cars, watches, etc. So this homeless man is the signal that Yeezy is mainstream." It was a joke... but, it was a cruel joke, and if she hadn't flagged it, I wouldnt have even noticed who I've been turning into. .
.
It broke me apart 😔
.
.
Viciously gossiping, or writing hateful things because someone didn't meet the standard of our expectations, it's not ok, it's so hurtful and keeps us from building a stronger tribe, it keeps us from connecting, it's from compulsion to compete.
In so many instances, judgement comes from a place of feeling as though you somehow got it all figured out. Judging eachother makes us feel safer in our own choices.
.
.
The stones we most often throw, are the ones we had thrown at us. This is hard to face, but I'm glad I did on my run this morning, and I'm grateful for the strong women in my life ❤
.
.
.
.
#wellness #iamthesun #yogaeveryday #bodybuilding #marathon #inspiration #yogaeverywhere #yogagirl #yogapractice #runnersofig #yogateacher #runfast #happy #runnersofig #healing #marathonrunners #photography #zen #marathontraining #exercise #beachyoga #beachyoga #healthylifestyle #yogapose #running #yogapants #selflove #gymlife #happiness
วันนี้ดีใจมาก มีโอกาสได้ต้อนรับครอบครัวคุณหมอฟาและคุณนิ ที่ใครๆก้อรู้จักติดตามกันในเพจ Buffet Hero 💪
.
.
.
คุณหมอมาอุดหนุนเสื่อโยคะ และชุดฝึกโยคะที่ร้านเรา คุณหมอเล่าให้เราฟังว่าสมัยก่อน 1 ปีที่แล้วน้ำหนักร้อยโล เป็นโรคหอบ ความดัน ว่าที่เบาหวาน สารพัดโรค มาวันนี้หันมาดูแลตัวเอง ออกกำลังกาย พาภรรยาออกกำลังกายด้วย ทั่งว่ายน้ำคาดิโอ ฝึกโยคะ จนวันนี้ประสบความสำเร็จรูปร่างดีมาก ร่างกายแข็งแรงมีคนตามเพจมากมาย .
.
.
คุณหมอไม่เพียงแต่ดูแลตัวเองอย่างเดียวยังดูแลภรรยาด้วย พากันไปออกกำลังกายให้ภรรยาฝึกโยคะ คุณนิสมัยก่อนเป็นคนอ้วนมากๆ เด่วนี้หุ่นเหมือนนางแบบเลยทีเดียว😍 เป็นครอบครัวที่น่ารักและเป็นแบบอย่างที่ดีมากๆเลยคะ สามารถติดตามคุณหมอได้ในเพจ Buffet Hero นะคะแล้วคุณจะหลงรักคุณหมอ..เอ้ยยยไม่ใช่หลงรักการออกกำลังกายและการใช้ชีวิตสบายๆ กินเยอะ อยากกินอะไรกินให้เต็มที่ ไม่ต้องพึ่งยา แต่ต้องมีวินัยในการออกกำลังกายนะคะ 😉👍💪 รู้แบบนี้แล้วหันมาออกกำลังกายกันเยอะๆนะคะ .
.
.
ขอให้ครอบครัวคุณหมอฟาสุขภาพแข็งแรงแบบนี้ตลอดไปนะคะ 😄💪 ขอบคุณมากค่า🙏 #reviewomyogakhonkaen ------------------------------
www.omyogakhonkaen.com
☎️ : 043-000169
🆔 : @omyogakhonkaen
📫 : EMS 50 บาท (สำหรับชุดโยคะ)
📫 : EMS 200 บาท (สำหรับเสื่อโยคะ)
------------------------------
#yoga #yogafit  #yogalife #yogalove #yogatime  #yogabeginner #yogasportwear #yogapractice #yogainstructor #yogaeveryday #yogateacher #omyogakhonkaen #yogathailand #yogakhonkaen #yogashop
วันนี้ดีใจมาก มีโอกาสได้ต้อนรับครอบครัวคุณหมอฟาและคุณนิ ที่ใครๆก้อรู้จักติดตามกันในเพจ Buffet Hero 💪
.
.
.
คุณหมอมาอุดหนุนเสื่อโยคะ และชุดฝึกโยคะที่ร้านเรา คุณหมอเล่าให้เราฟังว่าสมัยก่อน 1 ปีที่แล้วน้ำหนักร้อยโล เป็นโรคหอบ ความดัน ว่าที่เบาหวาน สารพัดโรค มาวันนี้หันมาดูแลตัวเอง ออกกำลังกาย พาภรรยาออกกำลังกายด้วย ทั่งว่ายน้ำคาดิโอ ฝึกโยคะ จนวันนี้ประสบความสำเร็จรูปร่างดีมาก ร่างกายแข็งแรงมีคนตามเพจมากมาย .
.
.
คุณหมอไม่เพียงแต่ดูแลตัวเองอย่างเดียวยังดูแลภรรยาด้วย พากันไปออกกำลังกายให้ภรรยาฝึกโยคะ คุณนิสมัยก่อนเป็นคนอ้วนมากๆ เด่วนี้หุ่นเหมือนนางแบบเลยทีเดียว😍 เป็นครอบครัวที่น่ารักและเป็นแบบอย่างที่ดีมากๆเลยคะ สามารถติดตามคุณหมอได้ในเพจ Buffet Hero นะคะแล้วคุณจะหลงรักคุณหมอ..เอ้ยยยไม่ใช่หลงรักการออกกำลังกายและการใช้ชีวิตสบายๆ กินเยอะ อยากกินอะไรกินให้เต็มที่ ไม่ต้องพึ่งยา แต่ต้องมีวินัยในการออกกำลังกายนะคะ 😉👍💪 รู้แบบนี้แล้วหันมาออกกำลังกายกันเยอะๆนะคะ .
.
.
ขอให้ครอบครัวคุณหมอฟาสุขภาพแข็งแรงแบบนี้ตลอดไปนะคะ 😄💪 ขอบคุณมากค่า🙏 #reviewomyogakhonkaen ------------------------------
www.omyogakhonkaen.com
☎️ : 043-000169
🆔 : @omyogakhonkaen
📫 : EMS 50 บาท (สำหรับชุดโยคะ)
📫 : EMS 200 บาท (สำหรับเสื่อโยคะ)
------------------------------
#yoga #yogafit #yogalife #yogalove #yogatime #yogabeginner #yogasportwear #yogapractice #yogainstructor #yogaeveryday #yogateacher #omyogakhonkaen #yogathailand #yogakhonkaen #yogashop
Part 2: now for a trickier pose 😂
❤️
❤️
❤️
❤️
❤️
❤️
❤️
❤️
#mybabygirl #toddler #babyfashion #instakids #toddlerfashion #mylittlegirl #instafun #happylife  #missallegra #f4f #toddlersofinstagram #littleprincess #toddlerlife #family #mygirl #loveher #girl #toddlers #girls #myangel #toddlerstyle #toddlerfun #thiskid #yoga #yogagirl #yogaposes #yogainspiration #yogakids #yogalife #yogaeveryday
Où que vous soyez et peu importe avec qui vous êtes, je vous souhaite un excellent Week-end de Pâques 🐣

Imprégnez vous de lumière en cette journée de renouveau.

Défaites-vous du passé, focalisez-vous sur le présent et laissez venir le futur. ✨🙏🏻
Où que vous soyez et peu importe avec qui vous êtes, je vous souhaite un excellent Week-end de Pâques 🐣

Imprégnez vous de lumière en cette journée de renouveau.

Défaites-vous du passé, focalisez-vous sur le présent et laissez venir le futur. ✨🙏🏻
Remember this yogis when you are in that 'changing time.' With growth comes awesome....meet it head on....lean in....do the work...namaste... Eileen⠀
•⠀
•⠀
•⠀
•⠀
•⠀
#love #motivation #happiness #lifequotes #quoteoftheday #divinepresence #spirituality #selfawareness #higherself #goodvibes #spreadlove #begoodwithyourself #namaste #yogadowndabayou #energy #wisdom #yoga #yogalove #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogagram #yogaaddict #yogadaily #yogafun #iloveyoga #gratitude
Remember this yogis when you are in that 'changing time.' With growth comes awesome....meet it head on....lean in....do the work...namaste... Eileen⠀
•⠀
•⠀
•⠀
•⠀
•⠀
#love #motivation #happiness #lifequotes #quoteoftheday #divinepresence #spirituality #selfawareness #higherself #goodvibes #spreadlove #begoodwithyourself #namaste #yogadowndabayou #energy #wisdom #yoga #yogalove #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogagram #yogaaddict #yogadaily #yogafun #iloveyoga #gratitude
Cobra pose🐍 - Bhujangasana

1. Lie prone on the floor. Stretch your legs back, tops of the feet on the floor. Spread your hands on the floor under your shoulders. Hug the elbows back into your body.
2. Press the tops of the feet and thighs and the pubis firmly into the floor.
3. On an inhalation, start pressing into your hands to lift the chest off the floor, going only to the height at which your is still connected with the mat. Press the tailbone toward the pubis and lift the pubis toward the navel. Narrow the hip points. Firm but don't engage the glutes.
4. Firm the shoulder blades against the back, puffing the side ribs forward. Lift through the top of the sternum. Make sure your to keep shoulders away from your ears Distribute the backbend evenly throughout the entire spine.
5. Hold the pose anywhere from 15 to 30 seconds, breathing easily. Release back to the floor with an exhalation.

Benefits: Stretches muscles in the shoulders, chest and abdominals. Decreases stiffness of the lower back. Strengthens the arms and shoulders. Increases flexibility. Elevates mood. Invigorates the heart. Stimulates organs in the abdomen, like the kidneys. Relieves stress and fatigue. Opens the chest and helps to clear the passages of the heart and lungs. Improves circulation of blood and oxygen, especially throughout the spinal and pelvic regions. Improves digestion. Strengthens the spine.

#doyougetinshape @doyouyoga #cobrapose #bhujangasana
Cobra pose🐍 - Bhujangasana

1. Lie prone on the floor. Stretch your legs back, tops of the feet on the floor. Spread your hands on the floor under your shoulders. Hug the elbows back into your body.
2. Press the tops of the feet and thighs and the pubis firmly into the floor.
3. On an inhalation, start pressing into your hands to lift the chest off the floor, going only to the height at which your is still connected with the mat. Press the tailbone toward the pubis and lift the pubis toward the navel. Narrow the hip points. Firm but don't engage the glutes.
4. Firm the shoulder blades against the back, puffing the side ribs forward. Lift through the top of the sternum. Make sure your to keep shoulders away from your ears Distribute the backbend evenly throughout the entire spine.
5. Hold the pose anywhere from 15 to 30 seconds, breathing easily. Release back to the floor with an exhalation.

Benefits: Stretches muscles in the shoulders, chest and abdominals. Decreases stiffness of the lower back. Strengthens the arms and shoulders. Increases flexibility. Elevates mood. Invigorates the heart. Stimulates organs in the abdomen, like the kidneys. Relieves stress and fatigue. Opens the chest and helps to clear the passages of the heart and lungs. Improves circulation of blood and oxygen, especially throughout the spinal and pelvic regions. Improves digestion. Strengthens the spine.

#doyougetinshape @doyouyoga #cobrapose #bhujangasana
🙏 🧘‍♂️ #yogawithadriene #fwfg #30dayyogachallenge #bakasana #bhujangasana #vinyasa #createspace #yogapractice #yogaeveryday
Going to deliver a #talk on #spineandspirit , #synopsis of the talk is available on swiping left. #mindfulness #bangalore #yoga #yogainspiration #yogalife #yogalifestyle #yogaeveryday #yogatherapy #yogajourney #bangalorediaries #bangaloreyoga #basavanagudi #yogakshema #neuroscience #spine #spirituality #awareness #awakening , join us for interactive session.  Namaste 🙏🏽 🧘‍♂️
Going to deliver a #talk on #spineandspirit , #synopsis of the talk is available on swiping left. #mindfulness #bangalore #yoga #yogainspiration #yogalife #yogalifestyle #yogaeveryday #yogatherapy #yogajourney #bangalorediaries #bangaloreyoga #basavanagudi #yogakshema #neuroscience #spine #spirituality #awareness #awakening , join us for interactive session. Namaste 🙏🏽 🧘‍♂️
Oh what a beautiful morning, oh what a beautiful day! #stayingzen #blissfuleditor #om #namaste #yogaeveryday #yogadivas #livelovelaugh #positivevibesonly #flexibleinmindbodyspirit #freeyoursoul
Oh what a beautiful morning, oh what a beautiful day! #stayingzen #blissfuleditor #om #namaste #yogaeveryday #yogadivas #livelovelaugh #positivevibesonly #flexibleinmindbodyspirit #freeyoursoul
😙"Success usually comes to those who are too busy to be looking for it." Henry David Thoreau

Reposting @geeoice_yoga

while driving the other day, i started thinking about what tends to be the last thing humans think of before dying. (promise i’m not always deep in morbid thought while driving alone, but i do have the best epiphanies there 🚙)
⠀
when staring at our own mortality in the face, don’t we almost always reflect on the people & relationships in our lives? people we love, people we wish we loved better, even the kind of relationship we’ve had with ourselves… that says a lot about the human connection, doesn’t it? it’s what’s most deeply important to most (maybe even all) of us.
⠀
it’s a good reminder to make meaningful relationships a conscious priority in daily decisions—even why i’m here on instagram. the yoga, jokes, creative expression, and what my mom calls “entertaining the internet in leggings” are all fantastic, but at the end of the day it boils down to that human connection.
⠀
(here’s another happy blue photo with 2 unexpectedly meaningful connections made through IG. 💙💙 for those who asked, the color editing’s done in lightroom mobile’s free version. photo taken by my iphone’s handy 10sec self timer. ✌️)
⠀
⠀
⠀

#lovewell #whatmattersmost #loveandalliscoming #yogafriends #yogacommunity
😙"Success usually comes to those who are too busy to be looking for it." Henry David Thoreau

Reposting @geeoice_yoga

while driving the other day, i started thinking about what tends to be the last thing humans think of before dying. (promise i’m not always deep in morbid thought while driving alone, but i do have the best epiphanies there 🚙)

when staring at our own mortality in the face, don’t we almost always reflect on the people & relationships in our lives? people we love, people we wish we loved better, even the kind of relationship we’ve had with ourselves… that says a lot about the human connection, doesn’t it? it’s what’s most deeply important to most (maybe even all) of us.

it’s a good reminder to make meaningful relationships a conscious priority in daily decisions—even why i’m here on instagram. the yoga, jokes, creative expression, and what my mom calls “entertaining the internet in leggings” are all fantastic, but at the end of the day it boils down to that human connection.

(here’s another happy blue photo with 2 unexpectedly meaningful connections made through IG. 💙💙 for those who asked, the color editing’s done in lightroom mobile’s free version. photo taken by my iphone’s handy 10sec self timer. ✌️)




#lovewell #whatmattersmost #loveandalliscoming #yogafriends #yogacommunity
Day 7 #InvertThroughSpring 🌸
FREE OF CHOICE 🙏
I chose classic headstand for today 😊🙏
Another cloudy day here. Where is the sun 🤔☀
It's the last day of this challenge. Thank you hosts and sponsors 💕💕
#headstand #sirsasana #inversionjunkie #yogachallenge #asana #yogapose #balance #inversion #bestrong #namaste #instayoga #yogagirl #yogafit #practiceandalliscoming #yogaeveryday #yogis #yogapractice #yogalovers #healthyliving #myyogajourney #yogaaddict #igyoga #igyogafam @Satoko_Yogini
@Yoga.Qinmeng
@JuniSintaDe
@Sophie_Seoul_Yoga
🌷Generous Sponsors:
@AuroraMoonCreations 
@Azendea 
@FaithFoxDesigns
@HathaMat_Berlin
@MeddyTeddy
@RangoonActive 
@VayuMudra
Day 7 #InvertThroughSpring 🌸
FREE OF CHOICE 🙏
I chose classic headstand for today 😊🙏
Another cloudy day here. Where is the sun 🤔☀
It's the last day of this challenge. Thank you hosts and sponsors 💕💕
#headstand #sirsasana #inversionjunkie #yogachallenge #asana #yogapose #balance #inversion #bestrong #namaste #instayoga #yogagirl #yogafit #practiceandalliscoming #yogaeveryday #yogis #yogapractice #yogalovers #healthyliving #myyogajourney #yogaaddict #igyoga #igyogafam @Satoko_Yogini
@Yoga.Qinmeng
@JuniSintaDe
@Sophie_Seoul_Yoga
🌷Generous Sponsors:
@AuroraMoonCreations 
@Azendea 
@FaithFoxDesigns
@HathaMat_Berlin
@MeddyTeddy
@RangoonActive 
@VayuMudra
🐇🐣🐰Frohe Ostern! Heute am Ostersonntag ist für mich viel Zeit an der Sonne angesagt - den herrlichen Frühling genießen. Und Zeit für ein Foto- und Videoshooting war auch noch drin 🌸. Wie verbringst Du das Osterfest?
.
.
.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yinyogalove #yinyoga #yinyang #yogaonline #youtubeyoga #yogayoutube #yogalove #yogagram #yogaforrunners #yogaeveryday #yogaeverydamnday #yogafürläufer #yogaundlaufen #yogisofinstagram #yogaleben #yogaliebe #yogafürmich #yogalernen #yogalehrer #yogalehrerin #runterkommen #loslassen  #yogagirl #yogapractice #yogamitmartina #ostern #easteryoga #froheostern #yogasaarland #yogasaarbrücken
🐇🐣🐰Frohe Ostern! Heute am Ostersonntag ist für mich viel Zeit an der Sonne angesagt - den herrlichen Frühling genießen. Und Zeit für ein Foto- und Videoshooting war auch noch drin 🌸. Wie verbringst Du das Osterfest?
.
.
.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yinyogalove #yinyoga #yinyang #yogaonline #youtubeyoga #yogayoutube #yogalove #yogagram #yogaforrunners #yogaeveryday #yogaeverydamnday #yogafürläufer #yogaundlaufen #yogisofinstagram #yogaleben #yogaliebe #yogafürmich #yogalernen #yogalehrer #yogalehrerin #runterkommen #loslassen #yogagirl #yogapractice #yogamitmartina #ostern #easteryoga #froheostern #yogasaarland #yogasaarbrücken
#yogainspiration  #yogaoffthemat  #integrativehealth  #yogaeverydamnday  #pranayama #fitness  #fitfam  #health #mbsr #unity #harmony  #mindfulness  #love  #prana  #yogaeveryday #yogateacher #yogajourney #fitness #fitnessmotivation  @yogainspiration  #yoga #wellness #yogaposes #yogini #yoginis  #healthylifestyle #yogapants #rebeccastellaart #health #physicaltherapy #healthylifestyle #drrebeccadptryt
•••••••
RESURRECTION CELEBRATION DAY!!!
•••••••
“He isn’t here! He is risen from the dead, just as he said would happen. Come, see where his body was lying.” ~ Matthew‬ ‭28:6‬ ‭
•••••••
And if the Spirit of Him who raised Jesus from the dead lives in you, then He who raised Christ from the dead will also bring your mortal bodies to life through His Spirit who lives in you. ~ Romans 8:11
••••••• My soul quietly waits for the True God alone because I hope only in Him. He alone is my rock and deliverance, my citadel high on a hill; I will not be shaken. 
My salvation and my significance depend ultimately on God; 
the core of my strength, 
my shelter, is in the True God. Have faith in Him in all circumstances, dear people. 
Open up your heart to Him; the True God... Psalm 62:5-8 •
#inhisgripforhisglory #heisrisen #jesusislord #theonetruegod #yogabybethanie #yogafaith #christianspracticingyoga #yogadevotion #yoga #yogaforlife #yogaeveryday #yogaforjesus #resurrectionsunday #happyeaster #happyeaster2019 #yogainspiration #yogapose #camel #camelvariation #lovegodlovepeople #yogaeveryblessedday
•••••••
RESURRECTION CELEBRATION DAY!!!
•••••••
“He isn’t here! He is risen from the dead, just as he said would happen. Come, see where his body was lying.” ~ Matthew‬ ‭28:6‬ ‭
•••••••
And if the Spirit of Him who raised Jesus from the dead lives in you, then He who raised Christ from the dead will also bring your mortal bodies to life through His Spirit who lives in you. ~ Romans 8:11
••••••• My soul quietly waits for the True God alone because I hope only in Him. He alone is my rock and deliverance, my citadel high on a hill; I will not be shaken.
My salvation and my significance depend ultimately on God;
the core of my strength,
my shelter, is in the True God. Have faith in Him in all circumstances, dear people.
Open up your heart to Him; the True God... Psalm 62:5-8 •
#inhisgripforhisglory #heisrisen #jesusislord #theonetruegod #yogabybethanie #yogafaith #christianspracticingyoga #yogadevotion #yoga #yogaforlife #yogaeveryday #yogaforjesus #resurrectionsunday #happyeaster #happyeaster2019 #yogainspiration #yogapose #camel #camelvariation #lovegodlovepeople #yogaeveryblessedday
#yogisofinstagram #yogis #yogalove #yoga #myyoga #namaste #iloveyoga #yogaplace #simplyyoga #yogateacher #yogaforbeginners #jogakezdoknek #joga #jogadunajskastreda #jogadunaszerdahely #yogaforall #yogaeveryday #yogaanywhere #myyogapractice #maxergym
Hi yogis!  I have been off the grid for a few days....took some time off the internet to spend some time with friends and less technology!  Here is the schedule for this up and coming week!  Eileen⠀
•⠀
•⠀
•⠀
•⠀
•⠀
#baptisteyoga #whybaptisteyoga #showup #dothework #montegut #bourg #chauvin #cocodrie #pointauxchene #begoodwithyourself #namaste #yogadowndabayou #energy #wisdom #yoga #yogalove #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogagram #yogaaddict #yogadaily #yogafun #iloveyoga #downdabayou
Hi yogis! I have been off the grid for a few days....took some time off the internet to spend some time with friends and less technology! Here is the schedule for this up and coming week! Eileen⠀
•⠀
•⠀
•⠀
•⠀
•⠀
#baptisteyoga #whybaptisteyoga #showup #dothework #montegut #bourg #chauvin #cocodrie #pointauxchene #begoodwithyourself #namaste #yogadowndabayou #energy #wisdom #yoga #yogalove #yogaeverydamnday #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogagram #yogaaddict #yogadaily #yogafun #iloveyoga #downdabayou
21|04|2019 10:07 #life #🐣
21|04|2019 10:07 #life #🐣
Hoppy Easter!! 🐰 🥚 🍫 🧘🏽
No yoga class today! But tag me in your Easter practice photos! 😊
Hoppy Easter!! 🐰 🥚 🍫 🧘🏽
No yoga class today! But tag me in your Easter practice photos! 😊
Crystals, coffee, and open windows. ☕️📿
Hoppy Easter, loves.
Crystals, coffee, and open windows. ☕️📿
Hoppy Easter, loves.
Haftasonu güzellikleri🍀 @flyoga21 hoşgeldin evime💕🧘‍♀️#yoga#yogapractice#yogagirl#yogapose#chenstand#hanuman#utthanpristhasana#yogahome#yogaeveryday#yogini
Haftasonu güzellikleri🍀 @flyoga21 hoşgeldin evime💕🧘‍♀️#yoga#yogapractice#yogagirl#yogapose#chenstand#hanuman#utthanpristhasana#yogahome#yogaeveryday#yogini
Don’t mind me, I’m just back bending around Manchester. As you do. 🙃
.
.
.
.
.
.
.
.
.
.
.
#Chakrasana #thisisyoga #manchesterfitness #manchesteryoga #yogaposes #yogagirl #yogaoutside #yogafit #yogabody #instafit #yogauk #londonyoga #yogalove #yogadaily #outdooryoga #UrdhvaDhanurasana #yogaeverywhere #yogapractice #ukyoga #yogalife #yogabackbend #bloggerlife #yogablogger #backbend #yogastudent #ukblogger #yogaeveryday #yogaforall #yogaphotography
You can only be who you are, and at some point you will realise that is more than good enough 🙏🏼 #yoga #yogapractice #loveyourself
You can only be who you are, and at some point you will realise that is more than good enough 🙏🏼 #yoga #yogapractice #loveyourself
The most difficult act of balancing happened here - the landscape of dry emptiness with the strongest wind pushing me down. Accurate metaphor for life.
.
.
.
.
.
.
.
.
.
#yoga #yogalife #headstand #balance #equilibrium #focus #training #fitness #mindset #pshycology #metaphor #life #reality #strenght #power #courage #yogagirl #yogainspiration #yogaeveryday #yogapractice #yogafit #yogi #yogini #therapy #desert #nature #outdoors  #fitness #fitfam #meditation #superwoman
The most difficult act of balancing happened here - the landscape of dry emptiness with the strongest wind pushing me down. Accurate metaphor for life.
.
.
.
.
.
.
.
.
.
#yoga #yogalife #headstand #balance #equilibrium #focus #training #fitness #mindset #pshycology #metaphor #life #reality #strenght #power #courage #yogagirl #yogainspiration #yogaeveryday #yogapractice #yogafit #yogi #yogini #therapy #desert #nature #outdoors #fitness #fitfam #meditation #superwoman
Had the pleasure of shooting with Trina around At Paul's last month.

Please follow her on Instagram for more pictures @ fitnessfoodflowsandviews and drop me a message to book your personal photoshoot!

#yoga #yogagirl #yogini #yogapants #yogaeverydamday #dancer #asana #balance #beauty #yogaphotography #londonyoga #londonphotographer #yogaposes #yogaforlife #yogaforbeginners #beauty #beautiful #yogaeveryday #instagram
Had the pleasure of shooting with Trina around At Paul's last month.

Please follow her on Instagram for more pictures @ fitnessfoodflowsandviews and drop me a message to book your personal photoshoot!

#yoga #yogagirl #yogini #yogapants #yogaeverydamday #dancer #asana #balance #beauty #yogaphotography #londonyoga #londonphotographer #yogaposes #yogaforlife #yogaforbeginners #beauty #beautiful #yogaeveryday #instagram