My biggest challenge always, is to persuade people to try something new, especially given bodyART is still relatively unknown in Australia. The unknown can be confronting & many feel self conscious and concerned they will not be comfortable in a new environment with new people. However I have many who gave bodyART a go & are now happily hooked!
Let me tell you a few things about bodyART training, that began in Europe in 1994. Firstly it is not a fad or a fitness trend, it’s a holistic philosophy for life, based on Yin and Yang balance, complete self awareness & acceptance. ☯️💜
I have 100% faith in the incredible benefits bodyART brings to those who participate regularly, & every single class I teach, the participants tell me how calm, energised & excited they feel about life, even after arriving feeling tired & exhausted.
When I first began my bodyART teaching journey, I asked my APT small groups if I could practise teaching the first bodyART element (EARTH), then I introduced the second element (WOOD). I received messages from clients telling me how amazing they felt that day & when was the next bodyART element coming! It was a confirming start, these people trusted me, were happy to try something within a regular session & then they were quickly asking for more! Many of these people still attend bodyART every week, they absolutely love it ! Regular bodyART’ists voice big benefits too, such as eliminating back pain, sorting plantafaciitis, releasing stress, greater body & core strength, greater flexibility, sleeping well, plus joint & muscle joy (when you feel like a car that just had a service & is running smoothly & beautifully)
From my very first experience in 2015 with the Creator @robertsteinbacher at @filexconvention , I was changed, I wasn’t even sure what I had just done, I just knew I felt amazing & different to any other class I’d ever done!
I knew I had discovered a practise for life and I wanted to share & teach others to experience it too. I will simply conclude by saying bodyART taps into the mind body & spirit in it’s entirety.
Give it a try - you might just love it!
Pic @simonshiffsays 🙏🏼