#yegmoms

It funny. Because it's true. . .

#saturdayfunny #lactationconsultant #momssupportingmoms #momsofinstagram #instababies #babiesofinstagram #kidsofinstagram #yegmoms #edmontonmama #edmontonbreastfeeding #lelecheleague #lllc #shpkmoms #stalbertmoms #fortsaskmoms #mommommom #momlife #parentingmeme #laughthroughmotherhood @kyle.r.keller #momsohard
Watching the world through their eyes is pretty amazing ๐Ÿ˜‰ 
They remind me every day of how simple life is and how we as adults can make it so much more complex then it needs to be. They have taught me to stop and embrace where we are life, to have way more patience then I could ever imagine and definitely pulled on my weaknesses and strengths I didnโ€™t know I had ๐Ÿคทโ€โ™€๏ธ
But the very best gifts we can give to our kids is good solid โ€œrootsโ€ and โ€œwingsโ€ to fly.
Watching the world through their eyes is pretty amazing ๐Ÿ˜‰
They remind me every day of how simple life is and how we as adults can make it so much more complex then it needs to be. They have taught me to stop and embrace where we are life, to have way more patience then I could ever imagine and definitely pulled on my weaknesses and strengths I didnโ€™t know I had ๐Ÿคทโ€โ™€๏ธ
But the very best gifts we can give to our kids is good solid โ€œrootsโ€ and โ€œwingsโ€ to fly.
Thrive Nourish can be purchased on my website and sent directly to those in need!!!!
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https://thrivinginyeg.le-vel.com/Shop link in bio!! #thrivinginyeg #yeg #yegbusiness #feedthehungry #childreninneed #yegbusinessowner #womeninbusiness #yegbusinesswoman #yegmoms #yegdads #yegparents #yegfit #healthyyeg #yeghealth #yegfree #freesamples #getmoving #changeyourhabits #changeyourlife #yegselfcare #followmypage #followformore #followme #followmyjourney
Taylor...you guys she was almost THREE months old for her 'newborn' photos and she was soooo good! โ 
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Now can we talk about jetlag...its kicking my butt over here! I had the most amazing trip (check out my story highlights if your bored), but right back into the full swing of things with the kids and work. Its also impossible to believe only two more weeks of summer holidays are left! Where has the summer gone?!?!?โ 
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#christywellsphotography #hellostoryteller #yourmomentsyourfamilyyourstory #wildandfreechildren #edmontonlifestylephotographer #exploreedmonton #yegphotographer #edmontonphotographer #weareyeg #yegfamily #yourmomentsyourfamilyyourstory #thehappynow #livecolorfully #lemonadeandlenses #featurememoziโ 
#edmontonnewbornphotographer#yegbaby #yegmoms #yegmaternity #sprucegrovemoms #yegmama #stalbertanewbornphotographer #sprucegrovernewbornphotographer #yegnewbornphotographer #yegsmallbusiness #yeginfluencer #edmontonlivingโ 
Taylor...you guys she was almost THREE months old for her 'newborn' photos and she was soooo good! โ 
โ 
Now can we talk about jetlag...its kicking my butt over here! I had the most amazing trip (check out my story highlights if your bored), but right back into the full swing of things with the kids and work. Its also impossible to believe only two more weeks of summer holidays are left! Where has the summer gone?!?!?โ 
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#christywellsphotography #hellostoryteller #yourmomentsyourfamilyyourstory #wildandfreechildren #edmontonlifestylephotographer #exploreedmonton #yegphotographer #edmontonphotographer #weareyeg #yegfamily #yourmomentsyourfamilyyourstory #thehappynow #livecolorfully #lemonadeandlenses #featurememoziโ 
#edmontonnewbornphotographer#yegbaby #yegmoms #yegmaternity #sprucegrovemoms #yegmama #stalbertanewbornphotographer #sprucegrovernewbornphotographer #yegnewbornphotographer #yegsmallbusiness #yeginfluencer #edmontonlivingโ 
The Ledge looking amazing as always. Go give @hamiltonbruceteam some love! ๐Ÿ˜ .
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#yegdt #yeg #yegphoto #edmonton #yegart #yeggers #sherwoodpark #yegphotographer #beaumontab #yeglocal #leducab #yegfitness #fortsask #yegphotography #sprucegrove #yegevents #stalbert #yegwedding #oilers #yegfashion #yegnails #greenhouses #yegmoms #yeguas #yeghair #yegua #yegdads #yegbusiness #yegrivervalley #yegblogger
Our summer has been super busy! The shop is set up in garage and is open by appointment...come for a visit!!
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#dollyandlouclothing 
#thatsdarling #shopoholics #shoppingday #fashionaddict #currentlywearing #instastyle #yegfashion #momstyle #yycboutique #yegboutique #canadianboutique #shoplocalyyc #shoplocalyeg #canadianstyleblog #yycblogger #yycfashion #yegstyle
#albertastylist #canadianfashion #edmontonstyle #modestdresses #onlinecanada #yegmodestclothing
#yegmoms #yegboutiqueshopping
#modestdress
We are still around!! We have had a super busy summer!  The shop is set up in my garage and still open for appointments...just got some super cute stuff for fall! Online orders are always accepted ๐Ÿงก๐Ÿงก๐Ÿงก
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#mapleandleigh
#thatsdarling #shopoholics #shoppingday #fashionaddict #currentlywearing #instastyle #yegfashion #momstyle #yycboutique #yegboutique #canadianboutique #shoplocalyyc #shoplocalyeg #canadianstyleblog #yycblogger #yycfashion #yegstyle
#albertastylist #canadianfashion #edmontonstyle #modestdresses #onlinecanada #yegmodestclothing
#yegmoms #yegboutiqueshopping
#modestdresses
We are still around!! We have had a super busy summer! The shop is set up in my garage and still open for appointments...just got some super cute stuff for fall! Online orders are always accepted ๐Ÿงก๐Ÿงก๐Ÿงก
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#mapleandleigh
#thatsdarling #shopoholics #shoppingday #fashionaddict #currentlywearing #instastyle #yegfashion #momstyle #yycboutique #yegboutique #canadianboutique #shoplocalyyc #shoplocalyeg #canadianstyleblog #yycblogger #yycfashion #yegstyle
#albertastylist #canadianfashion #edmontonstyle #modestdresses #onlinecanada #yegmodestclothing
#yegmoms #yegboutiqueshopping
#modestdresses
โœ”๏ธ Hotter Libido
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โœ”๏ธ Increased Physical Endurance
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โœ”๏ธEnhanced Energy
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Intrigued? Cordyceps mushrooms ๐Ÿ„ have these insane benefits and MORE!
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Discover the sexiest ๐Ÿ”ฅ superfood around and get ready to fall in LOVE ๐Ÿ˜ with this potent mushroom.
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โฌ†๏ธโฌ†๏ธโฌ†๏ธ CLICK on the link in our BIO for our NEW video ๐Ÿ“บ!!!
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@joerogan @timferris @paulstamets @leonardodicaprio @michael.pollan @drweil @TED @mindbodygreen @aubreymarcus @garyvee
โœ”๏ธ Hotter Libido
.
โœ”๏ธ Increased Physical Endurance
.
โœ”๏ธEnhanced Energy
.
Intrigued? Cordyceps mushrooms ๐Ÿ„ have these insane benefits and MORE!
.
Discover the sexiest ๐Ÿ”ฅ superfood around and get ready to fall in LOVE ๐Ÿ˜ with this potent mushroom.
.
โฌ†๏ธโฌ†๏ธโฌ†๏ธ CLICK on the link in our BIO for our NEW video ๐Ÿ“บ!!!
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@joerogan @timferris @paulstamets @leonardodicaprio @michael.pollan @drweil @TED @mindbodygreen @aubreymarcus @garyvee
Loving the foliage on this Dwarf Korean Lilac!โ €
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#GrowWithKiwi #KiwiNurseries #yegplants #yeg #yegtrees #yeggers #yegmoms #yeggarden #treenursery
Loving the foliage on this Dwarf Korean Lilac!โ €
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#GrowWithKiwi #KiwiNurseries #yegplants #yeg #yegtrees #yeggers #yegmoms #yeggarden #treenursery
You have to know where you're going...what your goals are. Otherwise, don't expect anything to change
I had this beautiful caddy up on my vision board from the day they announced a white Cadillac was a part of our companies car program. And there she is
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#cadillac #whitecaddy #escalade #bossbabe #bossmom #wfhmlife #sahmlife #workmeeting #workfromanywhere #dreambig #goals #intentions #yegmoms #yycmoms #mompreneur #no9to5lifestyle #no9to5mommy #lifestyle #momming #mylife #stayfocused
You have to know where you're going...what your goals are. Otherwise, don't expect anything to change
I had this beautiful caddy up on my vision board from the day they announced a white Cadillac was a part of our companies car program. And there she is
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#cadillac #whitecaddy #escalade #bossbabe #bossmom #wfhmlife #sahmlife #workmeeting #workfromanywhere #dreambig #goals #intentions #yegmoms #yycmoms #mompreneur #no9to5lifestyle #no9to5mommy #lifestyle #momming #mylife #stayfocused
When your friends come by and let you take their cool whip for a spin ๐Ÿš—
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#summer #twins #identicaltwins #twingirls #sisters #twinning #twinsies #twinlife #toddlers #squad #squadgoals #girlgang #yegkids #yegmoms #yeg #momlife #girlmom #twinmom
When your friends come by and let you take their cool whip for a spin ๐Ÿš—
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#summer #twins #identicaltwins #twingirls #sisters #twinning #twinsies #twinlife #toddlers #squad #squadgoals #girlgang #yegkids #yegmoms #yeg #momlife #girlmom #twinmom
Evening friends.

After this hectic week (still have several clients tomorrow), it's good to look back at simpler times like the first annual YEG Corgi Beach Day that I attended a couple days ago :) The week was blisteringly fast like these pups, but not nearly as cute.

#yegbiz  #madeinyeg #igyeg #weareyeg #stalbert #leduc #edmonton  #yeg #sherwoodpark #yeggers #yegkids #yegmoms #yegdt #edmontonlawyer  #edmonton #yeggers  #happy  #yegre #yegrealestate  #inspiremyinstagram #realestate #lawyer #family #redefiningrealestatelaw #exploreedmonton #explorealberta #yeglife #yegpets #corgi #yegdogs
Evening friends.

After this hectic week (still have several clients tomorrow), it's good to look back at simpler times like the first annual YEG Corgi Beach Day that I attended a couple days ago :) The week was blisteringly fast like these pups, but not nearly as cute.

#yegbiz #madeinyeg #igyeg #weareyeg #stalbert #leduc #edmonton #yeg #sherwoodpark #yeggers #yegkids #yegmoms #yegdt #edmontonlawyer #edmonton #yeggers #happy #yegre #yegrealestate #inspiremyinstagram #realestate #lawyer #family #redefiningrealestatelaw #exploreedmonton #explorealberta #yeglife #yegpets #corgi #yegdogs
๐‡๐จ๐ฐ ๐“๐จ: ๐”๐ฌ๐ž ๐„๐ฌ๐ฌ๐ž๐ง๐ญ๐ข๐š๐ฅ ๐Ž๐ข๐ฅ๐ฌ ๐Ÿ๐จ๐ซ ๐’๐œ๐š๐ฅ๐ฉ ๐‡๐ž๐š๐ฅ๐ญ๐ก, ๐‡๐š๐ข๐ซ ๐‹๐จ๐ฌ๐ฌ, ๐๐ซ๐ž๐š๐ค๐š๐ ๐ž ๐š๐ง๐ ๐“๐ก๐ข๐ง๐ง๐ข๐ง๐  โฃโฃโฃโฃ
โฃโฃโฃโฃ
You will need a 15 drops of a single, or a combination of, essential oils below for this formula to make it a safe and effective dilution.โฃโฃโฃโฃ
โฃโฃโฃโฃ
You can mix the essential oil(s) into 15ml of natural unscented shampoo or conditioner, or combine with Jojoba wax (carrier oil) and massage oil blend directly into the scalp which is ๐˜ฎ๐˜บ ๐˜ฑ๐˜ณ๐˜ฆ๐˜ง๐˜ฆ๐˜ณ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ. In addition to acting as a carrier, the Jojoba moisturizes the hair, adds nutrients, and stimulates the scalp.โฃโฃโฃโฃ
โฃโฃโฃโฃ
Be aware that if you use essential oils directly on your scalp, they may cause irritation. Follow these instructions above as they cover the appropriate and safe dilution rate for the essential oils. Never use more essential oils than the recommended ratio of essential oils to carrier oil. โฃโฃโฃโฃ
โฃโฃโฃโฃ
If you're allergic to plants such as ragweed, test the oil on a small area of your skin or scalp to see if you have a reaction.โฃโฃโฃโฃ
โฃโฃโฃโฃ
After you apply an oil only mixture, cover your head in a towel or shower cap.โฃโฃโฃโฃ
โฃโฃโฃโฃ
You can wash out the treatment after 30 minutes, leave it on overnight and shampoo in the morning (๐˜ฎ๐˜บ ๐˜ฑ๐˜ณ๐˜ฆ๐˜ง๐˜ฆ๐˜ณ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ), or use some as a leave-in conditioner. See what works best for your hair texture.โฃโฃโฃโฃ
โฃโฃโฃโฃ
Jump over to my FB to find the full list of recommended carrier and essential oils and associated properties for scalp health, hair loss, breakage and thinning. All noted oils are evidence based findings. โฃ
โฃ
๐ฐ๐ฐ๐ฐ.๐Ÿ๐š๐œ๐ž๐›๐จ๐จ๐ค.๐œ๐จ๐ฆ/๐ก๐จ๐ฉ๐ž๐ ๐ซ๐š๐œ๐ž๐š๐ง๐๐ก๐ž๐š๐ฅ๐ข๐ง๐ โฃ
โฃโฃโฃโฃ
#naturalremedy #hairhealth #selfcare #aromatherapy #yegmoms #yeg #sherwoodparkmoms #sherwoodpark #fortsaskatchewanmoms #fortsaskatchewan #haircareobsessed #greenhaircare #haircareregime #hairtips #yeggers #cleanhaircare #skincarereview #happyskin #skinroutine #haircareregimen #ighaircare #haircaredaily #haircaregoals #haircareessentials #organichaircare #healthyhair #healthylivingtips #healthynaturalhair #alopecia #alopeciaareata
๐‡๐จ๐ฐ ๐“๐จ: ๐”๐ฌ๐ž ๐„๐ฌ๐ฌ๐ž๐ง๐ญ๐ข๐š๐ฅ ๐Ž๐ข๐ฅ๐ฌ ๐Ÿ๐จ๐ซ ๐’๐œ๐š๐ฅ๐ฉ ๐‡๐ž๐š๐ฅ๐ญ๐ก, ๐‡๐š๐ข๐ซ ๐‹๐จ๐ฌ๐ฌ, ๐๐ซ๐ž๐š๐ค๐š๐ ๐ž ๐š๐ง๐ ๐“๐ก๐ข๐ง๐ง๐ข๐ง๐  โฃโฃโฃโฃ
โฃโฃโฃโฃ
You will need a 15 drops of a single, or a combination of, essential oils below for this formula to make it a safe and effective dilution.โฃโฃโฃโฃ
โฃโฃโฃโฃ
You can mix the essential oil(s) into 15ml of natural unscented shampoo or conditioner, or combine with Jojoba wax (carrier oil) and massage oil blend directly into the scalp which is ๐˜ฎ๐˜บ ๐˜ฑ๐˜ณ๐˜ฆ๐˜ง๐˜ฆ๐˜ณ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ. In addition to acting as a carrier, the Jojoba moisturizes the hair, adds nutrients, and stimulates the scalp.โฃโฃโฃโฃ
โฃโฃโฃโฃ
Be aware that if you use essential oils directly on your scalp, they may cause irritation. Follow these instructions above as they cover the appropriate and safe dilution rate for the essential oils. Never use more essential oils than the recommended ratio of essential oils to carrier oil. โฃโฃโฃโฃ
โฃโฃโฃโฃ
If you're allergic to plants such as ragweed, test the oil on a small area of your skin or scalp to see if you have a reaction.โฃโฃโฃโฃ
โฃโฃโฃโฃ
After you apply an oil only mixture, cover your head in a towel or shower cap.โฃโฃโฃโฃ
โฃโฃโฃโฃ
You can wash out the treatment after 30 minutes, leave it on overnight and shampoo in the morning (๐˜ฎ๐˜บ ๐˜ฑ๐˜ณ๐˜ฆ๐˜ง๐˜ฆ๐˜ณ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ), or use some as a leave-in conditioner. See what works best for your hair texture.โฃโฃโฃโฃ
โฃโฃโฃโฃ
Jump over to my FB to find the full list of recommended carrier and essential oils and associated properties for scalp health, hair loss, breakage and thinning. All noted oils are evidence based findings. โฃ
โฃ
๐ฐ๐ฐ๐ฐ.๐Ÿ๐š๐œ๐ž๐›๐จ๐จ๐ค.๐œ๐จ๐ฆ/๐ก๐จ๐ฉ๐ž๐ ๐ซ๐š๐œ๐ž๐š๐ง๐๐ก๐ž๐š๐ฅ๐ข๐ง๐ โฃ
โฃโฃโฃโฃ
#naturalremedy #hairhealth #selfcare #aromatherapy #yegmoms #yeg #sherwoodparkmoms #sherwoodpark #fortsaskatchewanmoms #fortsaskatchewan #haircareobsessed #greenhaircare #haircareregime #hairtips #yeggers #cleanhaircare #skincarereview #happyskin #skinroutine #haircareregimen #ighaircare #haircaredaily #haircaregoals #haircareessentials #organichaircare #healthyhair #healthylivingtips #healthynaturalhair #alopecia #alopeciaareata
๐— ๐˜† ๐—ช๐—›๐—ฌ: This picture captures the exact moment I fell in love with running. I ran this race because @brivideoguy had a new yearโ€™s resolution to run a half marathon & I decided Iโ€™d try it too. My goal was just to finish. Part way through the race my husband hurt his knee & he ended up power walking most of it, which was on pace with my slow running. We crossed the finish line together at 2:58 & I felt this huge sense of accomplishment! I, the asthmatic who hated long distance running in high school, just completed a half marathon and I FELT AMAZING!
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After this race I continued to run. I still feel such a great sense of euphoria every time I finish a race. I get so excited when Iโ€™m at the start line, and even though I know Iโ€™ll never finish first, my love of competition gets me through each run.
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Whatโ€™s your passion? Whatโ€™s your why? Would love to hear from you! โค๏ธ
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#yeg #yegmoms #yegmom #igyeg #yeggers #yegblogger #mommyblogger #momsofinstagram #runningmom #runningmoms #momswhorun #runyeg #yegrunning
๐— ๐˜† ๐—ช๐—›๐—ฌ: This picture captures the exact moment I fell in love with running. I ran this race because @brivideoguy had a new yearโ€™s resolution to run a half marathon & I decided Iโ€™d try it too. My goal was just to finish. Part way through the race my husband hurt his knee & he ended up power walking most of it, which was on pace with my slow running. We crossed the finish line together at 2:58 & I felt this huge sense of accomplishment! I, the asthmatic who hated long distance running in high school, just completed a half marathon and I FELT AMAZING!
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.
After this race I continued to run. I still feel such a great sense of euphoria every time I finish a race. I get so excited when Iโ€™m at the start line, and even though I know Iโ€™ll never finish first, my love of competition gets me through each run.
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Whatโ€™s your passion? Whatโ€™s your why? Would love to hear from you! โค๏ธ
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#yeg #yegmoms #yegmom #igyeg #yeggers #yegblogger #mommyblogger #momsofinstagram #runningmom #runningmoms #momswhorun #runyeg #yegrunning
"An average company loses anywhere between 1% and 2.5% of their total revenue on the time it takes to bring a new hire up to speed.โ€ We are here to help save you time and money with recruitment! 
Learn more - rivercityhr.ca
"An average company loses anywhere between 1% and 2.5% of their total revenue on the time it takes to bring a new hire up to speed.โ€ We are here to help save you time and money with recruitment!
Learn more - rivercityhr.ca
On todayโ€™s #FoodFriday menu, we have Beef & Broccoli Stir Fry with rice! ๐Ÿฅฆ๐Ÿฅฌ๐Ÿฅฉ
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At Kepler Academy, all the food that each child is served in a day actually exceeds the requirements of the Canada Food Guide. Which means that all Kepler parents have the comfort of knowing that their children are served proper meals throughout the day to ensure a complete and whole nutrition. ๐ŸŒฏ
#kepleracademy
On todayโ€™s #FoodFriday menu, we have Beef & Broccoli Stir Fry with rice! ๐Ÿฅฆ๐Ÿฅฌ๐Ÿฅฉ
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At Kepler Academy, all the food that each child is served in a day actually exceeds the requirements of the Canada Food Guide. Which means that all Kepler parents have the comfort of knowing that their children are served proper meals throughout the day to ensure a complete and whole nutrition. ๐ŸŒฏ
#kepleracademy
** NEW CLASS ** KIDS MOMENTUM AND MOTIVATION

The pressures and stress in our fast-paced, highly digital world can rob children of their innate peace and joy. Kids Momentum and Motivation can help counter these pressures and enhance the health and well-being of children. This class is a combination of movement and mindfulness for kids where we will use music, games and breathing exercises to teach the children about strength, balance, gratitude, happiness and respect for themselves and others.

This class is in a fun, supportive and nurturing environment where we encourage kids to get their energy out through physical activity and then finish each class off with a variety of self - calming strategies that the children can practice daily.

We keep our classes SMALL (max 6 children) so each child receives the attention they deserve. **Please bring a yoga mat and water bottle to each class ** link in bio to my website and more details on this class!
** NEW CLASS ** KIDS MOMENTUM AND MOTIVATION

The pressures and stress in our fast-paced, highly digital world can rob children of their innate peace and joy. Kids Momentum and Motivation can help counter these pressures and enhance the health and well-being of children. This class is a combination of movement and mindfulness for kids where we will use music, games and breathing exercises to teach the children about strength, balance, gratitude, happiness and respect for themselves and others.

This class is in a fun, supportive and nurturing environment where we encourage kids to get their energy out through physical activity and then finish each class off with a variety of self - calming strategies that the children can practice daily.

We keep our classes SMALL (max 6 children) so each child receives the attention they deserve. **Please bring a yoga mat and water bottle to each class ** link in bio to my website and more details on this class!
We're super stoked to announce we have a part of our collection of apparel at @thecuratedshop at @eccmall !  Psssst...you can find a few new designs in this collection!  Get the jump on the new designs and visit the shop!
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#bareitdesigns #edmontonsmallbusiness #yegmade #edmontonmade #giftforyourself #giftforme #giftforkids #giftforbabies #customgraphictees #shoplocalyeg #yegmom #yegmoms #yegbusinesses #yegmommy #yegkids #yegkidsfashion #yegkid #yegbaby #yegbabies  #graphicteefashion #kidsfashion #babyfashion #adultfashion #kawaiiillustrations
We're super stoked to announce we have a part of our collection of apparel at @thecuratedshop at @eccmall ! Psssst...you can find a few new designs in this collection! Get the jump on the new designs and visit the shop!
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#bareitdesigns #edmontonsmallbusiness #yegmade #edmontonmade #giftforyourself #giftforme #giftforkids #giftforbabies #customgraphictees #shoplocalyeg #yegmom #yegmoms #yegbusinesses #yegmommy #yegkids #yegkidsfashion #yegkid #yegbaby #yegbabies #graphicteefashion #kidsfashion #babyfashion #adultfashion #kawaiiillustrations
Iโ€™m so happy to be able to share this miracle product with the people I care about!!
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So happy to hear you are feeling amazing @123_thrivewithmeggie !!!
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Love thrive!!! Everyone needs to try it!! And why not when itโ€™s free??!!!!
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Remember to send me a message for an extra 10% off and free shipping for a limited time!!
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http://thrivinginyeg.le-vel.com
 link in bio!!
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#thrivinginyeg #yeg #yegbusiness #yegbusinessowner #womeninbusiness #yegbusinesswoman #yegmoms #yegdads #yegparents #yegfit #healthyyeg #yeghealth #yegfree #freesamples #getmoving #changeyourhabits #changeyourlife #yegselfcare #followmypage #followformore #followme #followmyjourney
Iโ€™m so happy to be able to share this miracle product with the people I care about!!
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So happy to hear you are feeling amazing @123_thrivewithmeggie !!!
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Love thrive!!! Everyone needs to try it!! And why not when itโ€™s free??!!!!
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Remember to send me a message for an extra 10% off and free shipping for a limited time!!
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http://thrivinginyeg.le-vel.com
link in bio!!
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#thrivinginyeg #yeg #yegbusiness #yegbusinessowner #womeninbusiness #yegbusinesswoman #yegmoms #yegdads #yegparents #yegfit #healthyyeg #yeghealth #yegfree #freesamples #getmoving #changeyourhabits #changeyourlife #yegselfcare #followmypage #followformore #followme #followmyjourney
I love a good accessory ๐Ÿ˜ The Zoe Lariat Necklace from @stelladot is my current fave cause of all the different ways it can be worn.
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Do you have a staple accessory that you love to wear? I think Iโ€™ve just found my new go to piece๐Ÿ™Œ๐Ÿป For all your @stelladot needs, my friend @heather.jespersen is the best stylist and can guide you!
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#stelladotstyle #stelladot #zoelariat #stellaanddot #everydaystyle #mamastyle #budgetstyle #postpartum #mommystyle #goldjewelry #yegmama #yegmoms #casualstyle #fallstyle #fallfashion
I love a good accessory ๐Ÿ˜ The Zoe Lariat Necklace from @stelladot is my current fave cause of all the different ways it can be worn.
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Do you have a staple accessory that you love to wear? I think Iโ€™ve just found my new go to piece๐Ÿ™Œ๐Ÿป For all your @stelladot needs, my friend @heather.jespersen is the best stylist and can guide you!
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#stelladotstyle #stelladot #zoelariat #stellaanddot #everydaystyle #mamastyle #budgetstyle #postpartum #mommystyle #goldjewelry #yegmama #yegmoms #casualstyle #fallstyle #fallfashion
"baby girl clip"
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#pacifierclip #boys#babyshowergift#babypresent
#babygirl #teetherclip #teethingbaby #babyswag #edmonton #madeinyeg #local #supportlocal #babyfashion #yegmoms #albertamoms #canada
"oh baby" โ€ข
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#pacifierclip #boys#babyshowergift#babypresent
#babyboy #teetherclip #teethingbaby #babyswag #edmonton #madeinyeg #local #supportlocal #babyfashion #yegmoms #albertamoms #canada
Great teether or pacifier clip for that special little boy
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๐Ÿšœ๐Ÿšœ๐Ÿšœ๐Ÿšœ
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DM for the price and to order โ€ข
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#pacifierclip #boys#babyshowergift#babypresent
#babyboy #teetherclip #teethingbaby #babyswag #edmonton #madeinyeg #local #supportlocal #babyfashion #yegmoms #albertamoms #canada
Great teether or pacifier clip for that special little boy
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๐Ÿšœ๐Ÿšœ๐Ÿšœ๐Ÿšœ
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DM for the price and to order โ€ข
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#pacifierclip #boys#babyshowergift#babypresent
#babyboy #teetherclip #teethingbaby #babyswag #edmonton #madeinyeg #local #supportlocal #babyfashion #yegmoms #albertamoms #canada
Girl look at that B O D Y ๐Ÿ”ฅ Hair by @savahana.saradee.salon
Girl look at that B O D Y ๐Ÿ”ฅ Hair by @savahana.saradee.salon
Love birds ๐Ÿ’š๐Ÿ’š๐Ÿ’š #hiddenjemphotography 
#stonyplainphotographer #sprucegrovephotograper #yegphotographer #stalbertphotographer #leducphotographer #edmontonphotographer 
#onowayphotographer
#stonyplainnewbornphotographer #sprucegrovenewbornphotographer #yegnewbornphotographer 
#yegmoms #yegbabies #stonyplainmoms #sprucegrovemoms #stalbertmoms #newbornphotographer #newbornbaby #newmoms #parenthood #wedding #yeglocal #yegweddings
Love birds ๐Ÿ’š๐Ÿ’š๐Ÿ’š #hiddenjemphotography 
#stonyplainphotographer #sprucegrovephotograper #yegphotographer #stalbertphotographer #leducphotographer #edmontonphotographer 
#onowayphotographer
#stonyplainnewbornphotographer #sprucegrovenewbornphotographer #yegnewbornphotographer 
#yegmoms #yegbabies #stonyplainmoms #sprucegrovemoms #stalbertmoms #newbornphotographer #newbornbaby #newmoms #parenthood #wedding #yeglocal #yegweddings
Love birds ๐Ÿ’š๐Ÿ’š๐Ÿ’š #hiddenjemphotography 
#stonyplainphotographer #sprucegrovephotograper #yegphotographer #stalbertphotographer #leducphotographer #edmontonphotographer 
#onowayphotographer
#stonyplainnewbornphotographer #sprucegrovenewbornphotographer #yegnewbornphotographer 
#yegmoms #yegbabies #stonyplainmoms #sprucegrovemoms #stalbertmoms #newbornphotographer #newbornbaby #newmoms #parenthood #wedding #yeglocal #yegweddings
Whatโ€™s up Bite Me Fam! The Weekend is here!!! ๐Ÿค— Are you ready?
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Where ever you may go, whatever you may do, make sure you do it with passion!! Enjoy the moment, and hopefully soak up some sun!
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We hope you pack us with you where ever the road may lead you this weekend!! ๐Ÿ’ช๐Ÿผ Tag is in your adventures this weekend with your Just Bite Me Meal or Snacks and we will enter you in a draw to win a Just Bite Me Snack Pack!! ๐Ÿ˜‹
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Remember all orders for Sunday have to be in Saturday by 6pm for next day delivery! ๐Ÿšš๐Ÿ’จ Save your time, money, stay on track, feel great, and get some more weekend adventure time back in your life without having to worry about prepping for the week ahead! โ™ฅ๏ธ We have you covered!
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๐ŸŒŽ www.JustBiteMeMeals.com
โ˜Ž๏ธ 780-660-3501
๐Ÿ“ธ @lostcoordinate @marcwebster 
#JustBiteMe #BiteMeMeals #MealPrep
Whatโ€™s up Bite Me Fam! The Weekend is here!!! ๐Ÿค— Are you ready?
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Where ever you may go, whatever you may do, make sure you do it with passion!! Enjoy the moment, and hopefully soak up some sun!
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We hope you pack us with you where ever the road may lead you this weekend!! ๐Ÿ’ช๐Ÿผ Tag is in your adventures this weekend with your Just Bite Me Meal or Snacks and we will enter you in a draw to win a Just Bite Me Snack Pack!! ๐Ÿ˜‹
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Remember all orders for Sunday have to be in Saturday by 6pm for next day delivery! ๐Ÿšš๐Ÿ’จ Save your time, money, stay on track, feel great, and get some more weekend adventure time back in your life without having to worry about prepping for the week ahead! โ™ฅ๏ธ We have you covered!
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๐ŸŒŽ www.JustBiteMeMeals.com
โ˜Ž๏ธ 780-660-3501
๐Ÿ“ธ @lostcoordinate @marcwebster
#JustBiteMe #BiteMeMeals #MealPrep
Friday evening client reminders. Excited to see everyone tomorrow! .
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#investinyourself #workingbravely #businesssucess #edmonton #city #yeglife #yegspa #smallbusiness #shoplocal #yegbusiness #yegbeauty #beauty #yeg #yeglocal #esthetician #edmontonbusiness #empoweringwomen #yegmoms #yegnails #girl #cute #skincarejunkie #skincare #beautycommunity #skinritual #instagood #selfcare #esthi #lovemyjob #h2h_spa
Love this ! #yeg #yeghealth #yegmedia #yegyoga #yegspa #yeghealth #yegnail #yeglashes #yegbeauty #yegradio #yegsalon #yegyoga #yeggers #yegladies #yegwax #yegspirit #leducmom #yegmoms #leduchealth #leducfitness #yegspa #yegbuisness #yegfitness #yegfood #leducmom #leducspa #587 #780 @zuluhairย  #yegmassage #leducmassage #leduchealth #leducfitness #yegmedia #yegmediation #yegmedium #yegreiki #leducreiki @saradeesalon @zuluhair
I could watch you for a single minute, and find a million things that I love about you โ™ฅ๏ธ
#yegnewbornphotographer #edmontonphotographer #edmontonnewbornphotographer #edmontonnewbornphotography #yegbaby #yeg #sherwoodparkphotographer #yegmaternity #yegfamilyphotography #yegmaternityphotography #newbornphotography #bumptobaby #yegmaternityphotographer #sherwoodpark #fortsask #stalbert #maternity #yegmoms #edmontonfamilyphotographer #edmontonmaternityphotographer #sherwoodparkmaternity #sherwoodparkmaternityphotographer #bestnewbornphorographer #bestnewbornphotography #babyphotos
We have a very exciting Afternoon Adventure coming up next week! ๐Ÿ’•๐Ÿ™ˆ๐Ÿ™Š Tuesday, August 20th, from 12:30-2:30pm, come meet 2 of our stunning Unicorn Princesses! ๐Ÿฆ„ Join is for whimsical themed crafts, games and makeovers! ๐ŸŒธ๐ŸŒŸ We canโ€™t wait to see everyoneโ€™s magical attire! ๐ŸŒˆ Tickets can be bought through our website for only $15 per child! Reserve your spot NOW! ๐Ÿ’ซ๐ŸŽ‰
We have a very exciting Afternoon Adventure coming up next week! ๐Ÿ’•๐Ÿ™ˆ๐Ÿ™Š Tuesday, August 20th, from 12:30-2:30pm, come meet 2 of our stunning Unicorn Princesses! ๐Ÿฆ„ Join is for whimsical themed crafts, games and makeovers! ๐ŸŒธ๐ŸŒŸ We canโ€™t wait to see everyoneโ€™s magical attire! ๐ŸŒˆ Tickets can be bought through our website for only $15 per child! Reserve your spot NOW! ๐Ÿ’ซ๐ŸŽ‰
Our School Girl Mini Collection And The Summer Blowout Sale Are NOW LIVE!! I hope you like this mini collection, we have limited quantities. Everything remaining at the shop from the Summer Collection is 30%OFF, use code โ€œBYESUMMERโ€ at checkout. Happy Shopping!! ๐Ÿ˜‰
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#backtoschool #thatsdarling #twingirls #littlesister #lovemygirls #momoftwo #mybabygirl #instababy #yegmoms #babysmiles #cutebabies #torontomoms #girlmama  #mymamahood #girlmama #toddlerstyle #cutebaby #yycmoms #kidsfashion  #lifewithtoddlers #busymom #babyaccessories #toddlerlife  #targetmama #modernmama #toddlerstyle #momlife #ig_motherhood #backtoschool #mommyandme
Our School Girl Mini Collection And The Summer Blowout Sale Are NOW LIVE!! I hope you like this mini collection, we have limited quantities. Everything remaining at the shop from the Summer Collection is 30%OFF, use code โ€œBYESUMMERโ€ at checkout. Happy Shopping!! ๐Ÿ˜‰
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#backtoschool #thatsdarling #twingirls #littlesister #lovemygirls #momoftwo #mybabygirl #instababy #yegmoms #babysmiles #cutebabies #torontomoms #girlmama #mymamahood #girlmama #toddlerstyle #cutebaby #yycmoms #kidsfashion #lifewithtoddlers #busymom #babyaccessories #toddlerlife #targetmama #modernmama #toddlerstyle #momlife #ig_motherhood #backtoschool #mommyandme
So much perfection this morning ๐Ÿ˜
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#yeg #yeggers #newborn #newbornphotography #newbornphotographer#yegnewborn ##yegnewbornphotography #stalbertnewbornphotographer #sherwoodparknewbornphotographer #stalbertmoms #sherwoodparkmoms #babyphotographer #babyphotography #yegbabyphotographer #yegbabyphotography #bestbabyphoto #newbornphotographydotcom #love #babyboy #wigglybaby #simplicity #beautiful #sotiny #yegmoms #edmontonmoms #edmontonnewbornphotographer #pixel_kids #momtogs #blmommymagazine #momtobe
I canโ€™t believe less than 2 weeks until this becomes reality... if your in #yeg get your tix ๐Ÿšข๐Ÿšข๐Ÿšข
I canโ€™t believe less than 2 weeks until this becomes reality... if your in #yeg get your tix ๐Ÿšข๐Ÿšข๐Ÿšข
Confession time! ๐Ÿ™ŠWhat is it YOU do as a mom that sometimes you wonder if you're the only one?? (because we can assure you that you are not!)โ 
๐Ÿคฃ๐Ÿ‘Œ๐Ÿผ๐Ÿคฃ๐Ÿ™Œ๐Ÿผ๐Ÿคฃโ 
โ 
So spill it mamas, share your #momtruths with us!! We are all ears here...๐Ÿ‘‚๐Ÿผ And your secrets are safe with us!! ๐Ÿคโ 
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#momssupportingmoms #parentingtheshitoutoflife #fridaynightvibes #friyay #momminainteasy
Confession time! ๐Ÿ™ŠWhat is it YOU do as a mom that sometimes you wonder if you're the only one?? (because we can assure you that you are not!)โ 
๐Ÿคฃ๐Ÿ‘Œ๐Ÿผ๐Ÿคฃ๐Ÿ™Œ๐Ÿผ๐Ÿคฃโ 
โ 
So spill it mamas, share your #momtruths with us!! We are all ears here...๐Ÿ‘‚๐Ÿผ And your secrets are safe with us!! ๐Ÿคโ 
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#momssupportingmoms #parentingtheshitoutoflife #fridaynightvibes #friyay #momminainteasy
Sometimes we lose track of what matters.  In the day and age of immediate gratification, the dopamine hits we all get accustomed to thru social interaction on whatever platform is your pick of poison or pleasure - 'pends how ya look at it. ๐Ÿ‘๐Ÿ‘
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We can forget to say THANK YOU, we can inadvertently lose sight of telling the world how awesome and fantastic our clients are. โค๏ธ
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We have decided to make today and every Friday - "Tell the world how fantastic our clients are day" ๐Ÿ˜ƒ๐Ÿ˜ƒ
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We appreciate you everyday, more than words can say - thanks for believing in us!  We believe and are invested in your hopes and dreams, we will always have your back. ๐Ÿ™โค๏ธ๐Ÿ˜ƒ
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#yegbiz #yeg #yegre #edmonton #exploresask #yegmarketing #yeggers #yelpedmonton #yegfitness #yegmoms #yeglocal #yegdt #glenora #yxe #yqr #yegdt
Sometimes we lose track of what matters. In the day and age of immediate gratification, the dopamine hits we all get accustomed to thru social interaction on whatever platform is your pick of poison or pleasure - 'pends how ya look at it. ๐Ÿ‘๐Ÿ‘
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We can forget to say THANK YOU, we can inadvertently lose sight of telling the world how awesome and fantastic our clients are. โค๏ธ
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We have decided to make today and every Friday - "Tell the world how fantastic our clients are day" ๐Ÿ˜ƒ๐Ÿ˜ƒ
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We appreciate you everyday, more than words can say - thanks for believing in us! We believe and are invested in your hopes and dreams, we will always have your back. ๐Ÿ™โค๏ธ๐Ÿ˜ƒ
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#yegbiz #yeg #yegre #edmonton #exploresask #yegmarketing #yeggers #yelpedmonton #yegfitness #yegmoms #yeglocal #yegdt #glenora #yxe #yqr #yegdt
Open Farm Days is this weekend!! The weather is supposed to be beautiful! Come and learn some great information about livestock handling and cow psychology, stock dogs, environmentally sustainable beef production, endangered grasslands and much more! Enjoy a delicious grass-fed 6 oz burger on an artisan bun with extra old cheddar and all the fixins ($15) and meet our crew! Re-connect with your food and the people who so lovingly care for the land and livestock! Registration is at 9:00 and organic coffee is available for a small donation! Sustainable beef and endangered grasslands presentation at 10:00 followed by a cattle handling demonstration. Lunch will be served from noon-2:00 and there are lots of activities for the kids! Watch Ebby and Rusty work our cattle from 2:00-3:00. Hope to see you soon!  https://tkranch.com .
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#tkranch #yyctoday #yeglocal #yyc #yeg #reddeer #yyclocal #yycmoms #yegmoms #yycfood #yegfood #yycfoodie #yegfoodie #yyceats #yegeats #yyclife #yeglife #yycliving #yegliving #yychealth #yeghealth #yeghealthyliving #yyclocal #yycfoodies #edmonton #ilovechestermere #yeglocal #carnivore #calgaryliving #calgarylife
Open Farm Days is this weekend!! The weather is supposed to be beautiful! Come and learn some great information about livestock handling and cow psychology, stock dogs, environmentally sustainable beef production, endangered grasslands and much more! Enjoy a delicious grass-fed 6 oz burger on an artisan bun with extra old cheddar and all the fixins ($15) and meet our crew! Re-connect with your food and the people who so lovingly care for the land and livestock! Registration is at 9:00 and organic coffee is available for a small donation! Sustainable beef and endangered grasslands presentation at 10:00 followed by a cattle handling demonstration. Lunch will be served from noon-2:00 and there are lots of activities for the kids! Watch Ebby and Rusty work our cattle from 2:00-3:00. Hope to see you soon! https://tkranch.com .
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#tkranch #yyctoday #yeglocal #yyc #yeg #reddeer #yyclocal #yycmoms #yegmoms #yycfood #yegfood #yycfoodie #yegfoodie #yyceats #yegeats #yyclife #yeglife #yycliving #yegliving #yychealth #yeghealth #yeghealthyliving #yyclocal #yycfoodies #edmonton #ilovechestermere #yeglocal #carnivore #calgaryliving #calgarylife
Interior detailing on this beauty today!

5 Star Detailing 
780-266-3864
www.five-star-edmonton.ca
Like us on FB 5StarDetailingEdmonton
Follow us on IG @five.star.edmonton

#5stardetailingedmonton #chemicalguys #yeg #cardetailing #detailersofinstagram #780 #587 #yegdads #yegmoms #yegshoplocal #yegcardetailing #yegcarwash #mobilecardetailing #drivesafeandgetdirty #edmonton #edmontoncarshow #yegcarshows #yeguberdrivers #edmontonmade
Interior detailing on this beauty today!

5 Star Detailing
780-266-3864
www.five-star-edmonton.ca
Like us on FB 5StarDetailingEdmonton
Follow us on IG @five.star.edmonton

#5stardetailingedmonton #chemicalguys #yeg #cardetailing #detailersofinstagram #780 #587 #yegdads #yegmoms #yegshoplocal #yegcardetailing #yegcarwash #mobilecardetailing #drivesafeandgetdirty #edmonton #edmontoncarshow #yegcarshows #yeguberdrivers #edmontonmade
We have a berry big collection of fruity mix ins for your favourite ice creams! Hereโ€™s a delicious combination of Raspberry, Orange and Strawberry parfait with mix-ins! ๐Ÿ˜๐Ÿ˜ Swing by to any of our locations listed in bio tillAug 18 to try some delicious ice cream combinations! ๐Ÿ˜Ž
#marbleslabedmonton
We have a berry big collection of fruity mix ins for your favourite ice creams! Hereโ€™s a delicious combination of Raspberry, Orange and Strawberry parfait with mix-ins! ๐Ÿ˜๐Ÿ˜ Swing by to any of our locations listed in bio tillAug 18 to try some delicious ice cream combinations! ๐Ÿ˜Ž
#marbleslabedmonton
Colour blocking to a new level! ๐Ÿ’› #hsktkids #shoplocal #shopyeg #yegmoms #ootd
Colour blocking to a new level! ๐Ÿ’› #hsktkids #shoplocal #shopyeg #yegmoms #ootd
The stars came out early today! โญ๏ธ #hsktkids #shoplocal #shopyeg #yegmoms #ootd
The stars came out early today! โญ๏ธ #hsktkids #shoplocal #shopyeg #yegmoms #ootd
Celebrate back to School with a Pure Romance Party! New products have launched. GREAT sales and free stuff.
Get your moms friends, a fee bottles of wine and I will bring the rest of the party! Msg me to book.
#yeg #yegmoms #backtoschool #parry #girlsnight #moms
Celebrate back to School with a Pure Romance Party! New products have launched. GREAT sales and free stuff.
Get your moms friends, a fee bottles of wine and I will bring the rest of the party! Msg me to book.
#yeg #yegmoms #backtoschool #parry #girlsnight #moms
At the end of the rainbow, thereโ€™s Gemma! ๐ŸŒˆโค๏ธ #hsktkids #shoplocal #shopyeg #backtoschool #ootd #yegmoms
At the end of the rainbow, thereโ€™s Gemma! ๐ŸŒˆโค๏ธ #hsktkids #shoplocal #shopyeg #backtoschool #ootd #yegmoms
On a scale from 1-10 how awesome was your week? Iโ€™m giving mine an 11! 
We have some really exciting things in the works that Iโ€™m dying to share. But patience is a virtue (or so Iโ€™m told) 
Have a kickass weekend everyone! .
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#yeg #yegbusiness #yeglove #yegbiz #yeglife #yeggers #edmonton #edmontonbusiness #yeglocal #yegliving #yegger #yegstyle #yegmoms I #yegsmallbusiness
On a scale from 1-10 how awesome was your week? Iโ€™m giving mine an 11!
We have some really exciting things in the works that Iโ€™m dying to share. But patience is a virtue (or so Iโ€™m told)
Have a kickass weekend everyone! .
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#yeg #yegbusiness #yeglove #yegbiz #yeglife #yeggers #edmonton #edmontonbusiness #yeglocal #yegliving #yegger #yegstyle #yegmoms I #yegsmallbusiness
When it's cold we bake ๐Ÿฅง๐Ÿง๐Ÿฐ
#tgif #mylittlebaker #chocolatecakeintheoven #whenitscoldwebake #mygirl #yegkids #yegmoms #yeglife #mortgagemama
When it's cold we bake ๐Ÿฅง๐Ÿง๐Ÿฐ
#tgif #mylittlebaker #chocolatecakeintheoven #whenitscoldwebake #mygirl #yegkids #yegmoms #yeglife #mortgagemama
Free samples for people in Edmonton and surrounding areas that are serious about making healthy changes!!
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โœ… sleep better
โœ… feel more energy
โœ… improved mood
โœ… suppressed appetite
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Just a few of the positive changes Iโ€™ve noticed with this 3 step program!!
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http://thrivinginyeg.le-vel.com link in bio!!
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#thrivinginyeg #yeg #yegbusiness #edmonton #stalbert #westlock #beaumont #leduc #sprucegrove #sherwoodpark #yegbusinessowner #womeninbusiness #yegbusinesswoman #yegmoms #yegdads #yegparents #yegfit #healthyyeg #yeghealth #yegfree #freesamples #getmoving #changeyourhabits #changeyourlife #yegselfcare #followmypage #followformore #followme #followmyjourney
Free samples for people in Edmonton and surrounding areas that are serious about making healthy changes!!
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โœ… sleep better
โœ… feel more energy
โœ… improved mood
โœ… suppressed appetite
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Just a few of the positive changes Iโ€™ve noticed with this 3 step program!!
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http://thrivinginyeg.le-vel.com link in bio!!
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#thrivinginyeg #yeg #yegbusiness #edmonton #stalbert #westlock #beaumont #leduc #sprucegrove #sherwoodpark #yegbusinessowner #womeninbusiness #yegbusinesswoman #yegmoms #yegdads #yegparents #yegfit #healthyyeg #yeghealth #yegfree #freesamples #getmoving #changeyourhabits #changeyourlife #yegselfcare #followmypage #followformore #followme #followmyjourney
Just busy making moms tear up over here....
Just busy making moms tear up over here....
Having serious outfit envy right now๐Ÿ“š

Iโ€™m really looking forward to the day my 2 year old wants to read something besides her Peppa Pig book before bed. Weโ€™ve read it SO many times. Every time I ask which book she wants to read she grabs Peppa again๐Ÿ™ƒ
Having serious outfit envy right now๐Ÿ“š

Iโ€™m really looking forward to the day my 2 year old wants to read something besides her Peppa Pig book before bed. Weโ€™ve read it SO many times. Every time I ask which book she wants to read she grabs Peppa again๐Ÿ™ƒ
On a little road trip with my Momma ๐Ÿš— ๐Ÿ—บ
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#handmadegift #ilovecrochet #crochetersofinstagram #crocheteveryday #yegcrochet #yegmade #yegmoms #yegbaby #girlstrip #edmontonmade #madebyme #madewithlove #crochet #amigurumi #makersgonnamake #crochetcat #amigurumicat #kamloops #kamloopsviews #sunrivers #sunriversgolf #travel #adventure #bc #beautifulbc #beautifulbritishcolumbia #roadtrippers #roadtrip๐Ÿš—
๐Ÿ—ป Welcome to my feed ๐Ÿ—ป! I wanted to give you a bit of a #fridayintroduction... I'm Chris!
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I've been a REALTORยฎ for almost 17 years and fell in love with helping people to find a home where they are going to celebrate, share memories and enjoy adventures is amazing.
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When I'm not working, you can often find me in my other happy places, in the mountains or on my motorcycle, if you keep following you will get to see some pretty incredible hikes. . 
Fun Fact: Before becoming a REALTORยฎ I was an owner of a printing company for well over a decade. .
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#yeg #yegre #yegrealestate #yeghome #yegdt #yeglifestyle #REMAX #REMAXRiverCity #RRCDigital #yegmotorcycle #yegrealtor #realtor #edmonton#alberta #exploreedmonton #travelalberta #yegfamily #yegmoms #yegbiz
๐Ÿ—ป Welcome to my feed ๐Ÿ—ป! I wanted to give you a bit of a #fridayintroduction... I'm Chris!
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I've been a REALTORยฎ for almost 17 years and fell in love with helping people to find a home where they are going to celebrate, share memories and enjoy adventures is amazing.
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When I'm not working, you can often find me in my other happy places, in the mountains or on my motorcycle, if you keep following you will get to see some pretty incredible hikes. .
Fun Fact: Before becoming a REALTORยฎ I was an owner of a printing company for well over a decade. .
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#yeg #yegre #yegrealestate #yeghome #yegdt #yeglifestyle #REMAX #REMAXRiverCity #RRCDigital #yegmotorcycle #yegrealtor #realtor #edmonton#alberta #exploreedmonton #travelalberta #yegfamily #yegmoms #yegbiz
Welcome to WEM @squishcandy! ๐Ÿฌ Stop by and discover the art of true candy craftsmanship. You can find them on Level One, Phase II. ๐Ÿญ .
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#yeg #yyc #wem #wested #westedmontonmall #travelyeg #weareyeg #yegliving #yeggers #yegblog #explorewem #exploreedmonton #yegmoms #yyctoday #calgary #yycliving #yegevents #yegshopping #yegfood #yegeats #yegfoodie
Welcome to WEM @squishcandy! ๐Ÿฌ Stop by and discover the art of true candy craftsmanship. You can find them on Level One, Phase II. ๐Ÿญ .
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#yeg #yyc #wem #wested #westedmontonmall #travelyeg #weareyeg #yegliving #yeggers #yegblog #explorewem #exploreedmonton #yegmoms #yyctoday #calgary #yycliving #yegevents #yegshopping #yegfood #yegeats #yegfoodie
Tough week? Unwind with a drink in the cafe, open until 9pm tonight! See you there
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#peasplease #sweetpea #sweetpeacafe #yegfoodies #yegcafe #edmontoneats #yeggers #edmontonkids #plantbased #eatlocal #playroom #yegmoms #vegan  #yegkids #playhouse #edmontonliving #dinein #exploreedmonton #yeglife #yegvegan #peasonearth #yegfood #yeg #edmontonfood #edmonton #yegliving
Itโ€™s Friday! TGIF we like you to meet our Insurance Specialist here at the GetLinked Alberta team Mr. Ignacio Orozco Lastra. Anything Home or Auto insurance related he is your guy, we call him the insurance professor. When he is not busy teaching us on the latest insurance trends and statistics, you can catch him at the movies checking out one of the latest blockbusters.
Itโ€™s Friday! TGIF we like you to meet our Insurance Specialist here at the GetLinked Alberta team Mr. Ignacio Orozco Lastra. Anything Home or Auto insurance related he is your guy, we call him the insurance professor. When he is not busy teaching us on the latest insurance trends and statistics, you can catch him at the movies checking out one of the latest blockbusters.
Bring out your inner cool with Naturinos ๐Ÿ‘Ÿ #hsktkids #yegmoms #shoplocal #backtoschool #ootd
Bring out your inner cool with Naturinos ๐Ÿ‘Ÿ #hsktkids #yegmoms #shoplocal #backtoschool #ootd
Happy Friday friends!
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Iโ€™m working night shift all weekend and itโ€™s beyond pouring rain, so thereโ€™s that!
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Hope your aging a great day!
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#jacksmamascreations #babyaccessories #reptruenorth #repkidscanada #toddlers #letthembelittle #babybrandrep #smallshoplove #shoplocalcanada #slcmembers #kidsseemagic #imaginationtakesyoueverywhere #playlearnbecurious #brandrepping #brandrepmodel #smallshoprep #reppinitcanada #babyfashionista #weekendvibes #weekendready #yegmoms #yegmama #sherwoodparkmoms #yeglocal
Happy Friday friends!
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Iโ€™m working night shift all weekend and itโ€™s beyond pouring rain, so thereโ€™s that!
โ €โ €โ €โ €โ €โ €โ €โ €โ €
Hope your aging a great day!
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#jacksmamascreations #babyaccessories #reptruenorth #repkidscanada #toddlers #letthembelittle #babybrandrep #smallshoplove #shoplocalcanada #slcmembers #kidsseemagic #imaginationtakesyoueverywhere #playlearnbecurious #brandrepping #brandrepmodel #smallshoprep #reppinitcanada #babyfashionista #weekendvibes #weekendready #yegmoms #yegmama #sherwoodparkmoms #yeglocal
Crawling into the weekend... I'm going to hit up the farmers market and do some redecorating. Does anyone else have some fun weekend plans?
Crawling into the weekend... I'm going to hit up the farmers market and do some redecorating. Does anyone else have some fun weekend plans?
Itโ€™s amazing how 3 simple steps each morning can completely change your life!!! .
โญ๏ธ Im sleeping better than I ever have!! I havenโ€™t had to take a sleeping pill in the past 4 weeks since I started my #thrivejourney ๐Ÿ˜ด (I was on them for over 12 years!!!) .
โญ๏ธ Im getting out of bed earlier!! Iโ€™ve been up at 6-7 am everyday!!! I have so much extra time in the day now!!! โ˜€๏ธ .
โญ๏ธ Iโ€™ve had so much energy and motivation! Iโ€™m looking for things to do now!! Iโ€™m not napping in the afternoons and Iโ€™m exercising 2-3 times per day!!! ๐Ÿƒ๐Ÿผโ€โ™€๏ธ .
โญ๏ธ My mood has improved!!! Thrive is actually turning me into a nicer person!!๐Ÿ˜€ .
โญ๏ธ my appetite has been suppressed so I havenโ€™t been snacking all day long just because Iโ€™m bored!!! The only problem there is remembering to drink enough water!!! .
โญ๏ธ Iโ€™ve lost 10 lbs!!! ๐Ÿ˜€ ๐Ÿ˜€ ๐Ÿ˜€ .
Love thrive!!! Everyone needs to try it!! And why not when itโ€™s free??!!!! Remember to send me a message for an extra 10% off and free shipping for a limited time!! .
http://thrivinginyeg.le-vel.com
 link in bio!! .
#yegnutrition #thrivinginyeg #yeg #yegbusiness #yegbusinessowner #womeninbusiness #yegbusinesswoman #yegmoms #yegdads #yegparents #yegfit #healthyyeg #yeghealth #yegfree #freesamples #getmoving #changeyourhabits #changeyourlife #yegselfcare #followmypage #followformore #followme #followmyjourney
Itโ€™s amazing how 3 simple steps each morning can completely change your life!!! .
โญ๏ธ Im sleeping better than I ever have!! I havenโ€™t had to take a sleeping pill in the past 4 weeks since I started my #thrivejourney ๐Ÿ˜ด (I was on them for over 12 years!!!) .
โญ๏ธ Im getting out of bed earlier!! Iโ€™ve been up at 6-7 am everyday!!! I have so much extra time in the day now!!! โ˜€๏ธ .
โญ๏ธ Iโ€™ve had so much energy and motivation! Iโ€™m looking for things to do now!! Iโ€™m not napping in the afternoons and Iโ€™m exercising 2-3 times per day!!! ๐Ÿƒ๐Ÿผโ€โ™€๏ธ .
โญ๏ธ My mood has improved!!! Thrive is actually turning me into a nicer person!!๐Ÿ˜€ .
โญ๏ธ my appetite has been suppressed so I havenโ€™t been snacking all day long just because Iโ€™m bored!!! The only problem there is remembering to drink enough water!!! .
โญ๏ธ Iโ€™ve lost 10 lbs!!! ๐Ÿ˜€ ๐Ÿ˜€ ๐Ÿ˜€ .
Love thrive!!! Everyone needs to try it!! And why not when itโ€™s free??!!!! Remember to send me a message for an extra 10% off and free shipping for a limited time!! .
http://thrivinginyeg.le-vel.com
link in bio!! .
#yegnutrition #thrivinginyeg #yeg #yegbusiness #yegbusinessowner #womeninbusiness #yegbusinesswoman #yegmoms #yegdads #yegparents #yegfit #healthyyeg #yeghealth #yegfree #freesamples #getmoving #changeyourhabits #changeyourlife #yegselfcare #followmypage #followformore #followme #followmyjourney
The linen look makes the cutest overalls!!
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#prettyplumboutique #yeg #yeghandmade #handmadeisbetter #yegbusiness #yegkids #shoplocal #handmadecanada #yegshopping #edmontonmade #shopsmall #yegmakers #yegshop #yeglove #yegmoms #yycmoms #shoplocalcanada #canadiansmallbusiness #albertamade #alberta #yegbiz #albertamamas #canadianbaby #shoplocalalberta #shophandmade #yegbaby #canadianmade #brandrepsearch #etsycanada #canadiankidsfashion
Tomorrow is the BIG day! Mark it on your calendars ladies ๐Ÿ“… Pre Sales launch day ๐Ÿš€ Watch our IG or your email for notifications that weโ€™re LIVE!!! #renardelliott #soexcitedicouldpee #getitfirst #launchday #thomasleggings #yycbusiness #yycbusinesslaunch #yegmoms #yycmoms #newincalgary #cochranemoms #letsdothis #supportlocalyyc #yycmompreneur #youdoyou #authenticallyyou
Tomorrow is the BIG day! Mark it on your calendars ladies ๐Ÿ“… Pre Sales launch day ๐Ÿš€ Watch our IG or your email for notifications that weโ€™re LIVE!!! #renardelliott #soexcitedicouldpee #getitfirst #launchday #thomasleggings #yycbusiness #yycbusinesslaunch #yegmoms #yycmoms #newincalgary #cochranemoms #letsdothis #supportlocalyyc #yycmompreneur #youdoyou #authenticallyyou
๐Ÿฆ‹Your always full of laughter! Blonde is the new Black๐Ÿ™Œ๐Ÿป
๐Ÿ’ซAt Elements Hair and Body Care youโ€™re in your element!
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#yeg #yeggers #yegfood #yegfitness #yegdt #yeglocal #yegphotographer #yegfashion #yeghair #yeglife #yegevents #yegeats #yegphotography #yegart #yegmusic #yegnails #yegbeauty #yegfoodie #yegbiz #yegblogger #yegbusiness #yegmoms #yegliving #yegmade #yegua #yegmua #yegre #yegmodel #yegstyle #yegsalon
๐Ÿฆ‹Your always full of laughter! Blonde is the new Black๐Ÿ™Œ๐Ÿป
๐Ÿ’ซAt Elements Hair and Body Care youโ€™re in your element!
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#yeg #yeggers #yegfood #yegfitness #yegdt #yeglocal #yegphotographer #yegfashion #yeghair #yeglife #yegevents #yegeats #yegphotography #yegart #yegmusic #yegnails #yegbeauty #yegfoodie #yegbiz #yegblogger #yegbusiness #yegmoms #yegliving #yegmade #yegua #yegmua #yegre #yegmodel #yegstyle #yegsalon
โ Revealing Leeโ€™s Hidden Community Gems!!โ 
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Any guess where in St. Albert I am??โ 
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Make sure to check back tomorrow as I reveal where I am!!!โ 
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โ #yegbossbabes #suppertlocalyeg #dreamhouseโ 
#stalberthomes #stalbertliving #yeglove #yegrealtorโ €โ 
#yegfamily #yegger #yeghomes #yegdesign #yegmomsโ €โ 
#yegblogger #stalbert #yeglocal #stalbertlivingโ €โ 
#igyeg #yegdt #exploreedmonton #yeg #exprealtyproud #yegrealtor #stalbertrealtor #Realtor #RealEstate #RealtorLife #RealEstateAgent #community #Entrepreneur #DreamChaser โ €โ 
โ Revealing Leeโ€™s Hidden Community Gems!!โ 
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Any guess where in St. Albert I am??โ 
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Make sure to check back tomorrow as I reveal where I am!!!โ 
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โ #yegbossbabes #suppertlocalyeg #dreamhouseโ 
#stalberthomes #stalbertliving #yeglove #yegrealtorโ €โ 
#yegfamily #yegger #yeghomes #yegdesign #yegmomsโ €โ 
#yegblogger #stalbert #yeglocal #stalbertlivingโ €โ 
#igyeg #yegdt #exploreedmonton #yeg #exprealtyproud #yegrealtor #stalbertrealtor #Realtor #RealEstate #RealtorLife #RealEstateAgent #community #Entrepreneur #DreamChaser โ €โ 
When you're eating a watermelon!  Happy #NationalTellAJokeDay! We'd love to hear some of yours!
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โœ„ โœ„ โœ„ 
#beanersfuncuts #kidsjoke #joke #funny #childhoodunplugged #clickinmoms#candidchildhood #motherhoodrising#letthembelittle #ig_motherhood#magicofchildhood #mytinymoments 
#kidshair #haircare#kidsofinstagram #kidstyle #kidshairstyle#kidssalon #instahair#yyclocal #yycmamas#yegmoms #yeglocal #yyc #calgary#funforkids #tagus #reddeermoms #newmarketmoms
Have you been to @funparkamusementcenter ?  Itโ€™s located in Sherwood Park. They have an indoor trampoline park, dunk zone, huge indoor jungle gym, dodge ball zone, licensed lounge, upstairs viewing area for parents, arcades, laser tag zone, batting cages and billiards. #funpark #arcades #yegmoms #yegthingstodo #sherwoodpark #kidsparty #kidsfun #momlife
Have you been to @funparkamusementcenter ? Itโ€™s located in Sherwood Park. They have an indoor trampoline park, dunk zone, huge indoor jungle gym, dodge ball zone, licensed lounge, upstairs viewing area for parents, arcades, laser tag zone, batting cages and billiards. #funpark #arcades #yegmoms #yegthingstodo #sherwoodpark #kidsparty #kidsfun #momlife
Safety Squat to High Box, 100kg x 6
โ €โ €
The goal of any pre-surgerical exercise protocol for ACL reconstruction should be to restore as much function to the knee as possible. In order, the functional training checklist is:
โ €โ €
๐Ÿญ. ๐—ฅ๐—ฒ๐—ฑ๐˜‚๐—ฐ๐—ฒ ๐—ฆ๐˜„๐—ฒ๐—น๐—น๐—ถ๐—ป๐—ด - this takes time and depends from person to person. Swelling will reduce joint space and can be remedied by elevation, heat and time.
๐Ÿฎ. ๐—ฅ๐—ฒ๐˜€๐˜๐—ผ๐—ฟ๐—ฒ ๐—ฅ๐—ฎ๐—ป๐—ด๐—ฒ ๐—ผ๐—ณ ๐— ๐—ผ๐˜๐—ถ๐—ผ๐—ป - Pain free ROM is a great indicator of post-surgical outcomes. More ROM before surgery will usually result in less time to restore ROM post surgery.
๐Ÿฏ. ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต + ๐—ฏ๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ - Once swelling is down and ROM is improved, we can start addressing the strength discrepancy between the injured/non-injured side.
โ €โ €
Following these principles, you can speed up the post-surgical recovery and move forward into return to play activities sooner.
โ €โ €
#acltear #aclrehab #prehab #strength #powerlifting #training #strong #weightlifting #mobility #bettereveryday #flexibility #movebetter #edmonton #yeggers #yegfitness #yegtraining #yeglocal #yegfit #yeggym #yegmoms #yegbiz #yegfamily #yegrealty #injury #physio #yegphysio #comeback #fitness #healthy #exercise
Safety Squat to High Box, 100kg x 6
โ €โ €
The goal of any pre-surgerical exercise protocol for ACL reconstruction should be to restore as much function to the knee as possible. In order, the functional training checklist is:
โ €โ €
๐Ÿญ. ๐—ฅ๐—ฒ๐—ฑ๐˜‚๐—ฐ๐—ฒ ๐—ฆ๐˜„๐—ฒ๐—น๐—น๐—ถ๐—ป๐—ด - this takes time and depends from person to person. Swelling will reduce joint space and can be remedied by elevation, heat and time.
๐Ÿฎ. ๐—ฅ๐—ฒ๐˜€๐˜๐—ผ๐—ฟ๐—ฒ ๐—ฅ๐—ฎ๐—ป๐—ด๐—ฒ ๐—ผ๐—ณ ๐— ๐—ผ๐˜๐—ถ๐—ผ๐—ป - Pain free ROM is a great indicator of post-surgical outcomes. More ROM before surgery will usually result in less time to restore ROM post surgery.
๐Ÿฏ. ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต + ๐—ฏ๐—ฎ๐—น๐—ฎ๐—ป๐—ฐ๐—ฒ - Once swelling is down and ROM is improved, we can start addressing the strength discrepancy between the injured/non-injured side.
โ €โ €
Following these principles, you can speed up the post-surgical recovery and move forward into return to play activities sooner.
โ €โ €
#acltear #aclrehab #prehab #strength #powerlifting #training #strong #weightlifting #mobility #bettereveryday #flexibility #movebetter #edmonton #yeggers #yegfitness #yegtraining #yeglocal #yegfit #yeggym #yegmoms #yegbiz #yegfamily #yegrealty #injury #physio #yegphysio #comeback #fitness #healthy #exercise
Toes get me every single time โค๏ธ
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#yeg #yegphotography #yegmoms #yeggers #capture #memories #familyphotography #yegphotographer #familyphotography #instalove #sherwoodparkmoms #stalbertmoms #candid #love #momtogs #momlife #family #candidchildhood #stalbert #sherwoodpark
Fresh picked apples make delicious apple pie! #pie #applepie #baking #yegmoms #kelownaliving #dessert #yegfoodie #naturalfxphotography #homemadepies
Fresh picked apples make delicious apple pie! #pie #applepie #baking #yegmoms #kelownaliving #dessert #yegfoodie #naturalfxphotography #homemadepies
Swipe for the news youโ€™ve all been waiting for โ€“ on September 27, @uniqlocanada will officially be opening at WEM on Level Two, Phase II near the Mayfield Toyota Ice Palace! Stay tuned for all the grand opening details coming soon. #UNIQLOWEM ๐ŸŽ‰ ๐Ÿ› .
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#yegย #yycย #wem#wested#westedmontonmall#travelalberta#yegattractions#travelyegย #weareyeg#yegliving#yeggersย #yegblog#urbanyeg#exploreedmontonย #yegbiz#igyeg#yegmomsย #yyctoday
Swipe for the news youโ€™ve all been waiting for โ€“ on September 27, @uniqlocanada will officially be opening at WEM on Level Two, Phase II near the Mayfield Toyota Ice Palace! Stay tuned for all the grand opening details coming soon. #UNIQLOWEM ๐ŸŽ‰ ๐Ÿ› .
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#yegย #yycย #wem#wested#westedmontonmall#travelalberta#yegattractions#travelyegย #weareyeg#yegliving#yeggersย #yegblog#urbanyeg#exploreedmontonย #yegbiz#igyeg#yegmomsย #yyctoday
Isnt she so cute โค๏ธ'Sophie Rae' wearing our best selling Jumpsuit. Thank you mommy @kclightphotos for shopping with us ๐Ÿ›
Grab your 20% on second item before its gone
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#weekendsale #kidsfashion #fashionshopping #boutiquebaby #summershopping #yegmoms #yyckids #yvrmoms #yegmommy #cute #babygirlclothes #babylove
Isnt she so cute โค๏ธ'Sophie Rae' wearing our best selling Jumpsuit. Thank you mommy @kclightphotos for shopping with us ๐Ÿ›
Grab your 20% on second item before its gone
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#weekendsale #kidsfashion #fashionshopping #boutiquebaby #summershopping #yegmoms #yyckids #yvrmoms #yegmommy #cute #babygirlclothes #babylove
Aunties little angel/monster ๐Ÿ˜ˆ
Aunties little angel/monster ๐Ÿ˜ˆ
Beautiful afternoon with these ladies and our boys ๐Ÿ’™ Thanks @amanda_hs13 & Rhys for having us over!! #boymoms #cute #love #summerlovin #lettheforcebewithyou #playdate #momofboys #yegmoms
Beautiful afternoon with these ladies and our boys ๐Ÿ’™ Thanks @amanda_hs13 & Rhys for having us over!! #boymoms #cute #love #summerlovin #lettheforcebewithyou #playdate #momofboys #yegmoms