#wrvr

HIGH TIDES AND MUDDY WATERS now available on Spotify. As well as all other albums in the Neithertenzing Norgay Discography. #spotify #phillymusic #spotifyplaylist #streamingmusic #newmusic #rockandroll #altcountry #fenderguitars #delco #delcopropper #delcoproper #southjersey yorkpa #stillhere #phillyart #Philadelphia #wmmr #wxpn #wrvr #wstw
Great FOUR STAR review from Divide and Conquer Indie Music Review.
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. "The band chim[s] in perfectly hitting all the marks and checking all the boxes which is the real power behind the project...the band, act[s] as a brute force of musical nature. ​As a title High Tides and Muddy Waters may conjure images of doom and destruction but the record’s feeling is just the opposite. It is the result of band members weaving their respective instruments in and out of one another in a small space and ending up with a tapestry of songs which will leave listeners moved." .
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Read the full review by clicking link in bio and then BUY THE ALBUM.
#divideandconquer #phillymusic #philly #Philadelphia #rockandroll #altcountry #country #fenderguitar #banjo #yorkpa #yorkmusic #phillyart #originalmusic #musicreview #newmusic #governmentshutdown #wmmr #wstw #wxpn #wrvr
I got 6th place in that intense 50km race I did on Saturday... daamn! Wasn’t expecting that! Probably could’ve done things differently had I known I was going to race. I’m paying for it now though.
Still recovering...
Legs were still feeling pretty tight today. Started to loosen up part way into this run which was good. Took it nice and slow. Shook it up a bit today by moving my legs differently while running. Butt kicks, high knees, leaps, and other variations of these. Just had to change it up because the legs were still tingly. I think it helped. I foam rolled last night and I felt alright when I woke up this morning but throughout the workday started to feel stiff again. Gonna try and do both foam rolling and stretching tonight, and maybe stretch at lunch tomorrow if I still feel tight. Need to recover!
@rvrultra #rvrultra #wrvr
#runlife #run #yeg #yegrun #runeveryday #runstreak #yegrunner #recoveryrun
Wooo! I can’t believe how well I did today! Completed the 50km winter River Valley Revenge in much less time that I thought it was going to take me. I was hoping for around 8 hours, and my overall time was 7hours:11mins. Score!
Was also in the lead pack for the first half, and ended up dropping a few places before I finished. Not sure exactly yet what place I got, but top 10 for sure. What?! Wasn’t expecting that either!
This sure was a tough, but amazing race. So many awesome trails. Some intense hills to climb. One especially... pictured.
My muscles started to tighten up early on, about 15 or 20km in, and I was fighting that seizing/cramping feeling for almost the whole race after then. Few moments where where it subsided and then a few moments where I did seize up and had to stop on the spot and stretch it out. Didn’t stay still for long because I know it would’ve been worse. Was climbing up one really steep hill on the river bank on the first loop and got to the top, but before I could stand up, my calf tightened right up and I had to sit and stretch it while in an awkward position before I could get up. Phew that was scary. Wasn’t sure I was going to be able to get up after that.
Came to the same hill on the 2nd loop and managed okay, and there was a dude with fireball at the top, and that was a great pick-me-up!
I could go on about this race... It was a great run today!
Great job to everyone on the course today!
Thanks to the race directors!
Big big special thanks to all the volunteers!!! Great start to the year! My first Ultra of the year already done!
Now it’s time to start planning/training for the next goal. It’s a tough one and might be outta my league, but I’m shooting for the stars! Hah. More to come on that later. Along with some info on my 2019 race calendar.
@rvrultra @altrarunning
#runlife #run #yeg #yegrun #runeveryday #runstreak #yegrunner #ultramarathon #wrvr #rvr #volunteer #longrun #winterultra #goals
Untuk keselamatan penerbangan anda
#offfishing
#wrvr
#meteorology
Happy New Year. #newyear #mummer #2019 #pinwheeel #changes #newyearnewyou #freshstart #philly #phillymusic #yorkmusic #delcoproper #delcopropper #delcomusic #wstw #wxpn #wmmr #wrvr #happynewyear #dickclark
https://thedisgruntledsherpaproject.bandcamp.com/ #Philly #phillymusic #philadelphia #phillycheesesteak #phillyart #originalmusic #wmmr #wstw #wxpn #wrvr #wppm #rocknroll #piano #redplanet #countrymusic #altcountry #muellerinvestigation
New album HIGH TIDES AND MUDDY WATERS now available via bandcamp. Limited time streaming. Download available. $7.00 for full album download. (LINK IN BIO) "DSP’s eleventh studio album to boot, ‘High Tides and Muddy Waters’ delves into classic touchstones of Americana angst and longing, love, loss, and all the disenchantment you’ve seen and heard burning with your own eyes in the country today. If 2018 is a year of dead heroes, DSP’s tracks will kick your ass back into worship mode. With all the blues, rock, folk, and grassroots can-kicking you’ve been waiting on the cusp for, sit back and listen to the guys who are as tired of the bullshit as you are….even if they have the gall to be nice about it."- Emily Zee. #newmusic #newalbum #newrelease #phillymusic #yorkpamusic #pennsylvania #wmmr #wxpn #wstw #wppm #wrvr #centralpa #rocknroll #alt.country #2018 #floridarecount #fiddle #banjo #fendertelecaster #kateupton #2018 #delcoproper #delco #snowstorm #cliftonheights #bandcamp #redplanet #yorkpastuff
That was a weird one.

Fergie's Pub
November 3rd
Philadelphia, PA

Set one
Your Heroes Are All Dead and We're the Ones Who Killed Them
California Stars (Wilco)
Attila
Down by the River (Neil Young)
Everybody Leaves
Winnipeg
Hide Your Love Away (The Beatles)
One Foot in the Grave

Set two
Honky Tonk Women (The Rolling Stones)
Country Feedback (REM)<
>The Bravery of Being Out of Ranger (Roger Waters)
Knocking on Heaven's Door (Bob Dylan)<
>Helpless (Neil Young)
The Beekeeper and the Elephant
Running to Stand Still (U2)
Yellowknife
Girl From the North Country (Bob Dylan)
House of the Rising Sun (The Animals)
Happy Birthday*
Florida
Lawyers, Guns and Money (Warren Zevon)
All is Happiness
I Shall Be Released (The Band)
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. --encore--
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Here Comes the Bride*
New Jersey Avenue
Wish You Were Here (Pink Floyd)
Sick Young Man
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. *indicates first time played live
Show length 3 hours 30 minutes.
#philly #phillyrock #philadelphia #fergiespub #wmmr #wxpm #wstw #wrvr #rockandroll #martinacousticguitars #irishpub #u2 #theband #pinkfloyd #bobdylan #warrenzevon #midtermelections
I don’t like when one day you talk to me and the next one you don’t even say hello cause you are in a bad/sad mood,that is rude,still,i like talking to you boy,keep on dancing and don’t switch your mood!😶✌🏻💅🏻💁🏻‍♀️
P.D. A veces me caes bien chico del agua.
Atte: La chica de las fotos.
#wrvr.
New song, "One Foot in the Grave" from new album HIGH TIDES AND MUDDY WATERS. Listen now by clicking link in bio. #Philadelphia #philly #gritty #phillyoriginal #phillymusic #phillyart #fiddle #yorkpa #delco #delcoproper #pennsylvania #rockandroll #roll #country #soundcloud #stormydaniels #wmmr #wppm #wstw #wrvr #wxpn #newmusic #horseface
#channeling #myinnercreative #dj #chrislewis #kblx @kblx1029 #wrvr #classicwax #spinningrecords #smokeyrobinson #groovin #dancing to #motown #earcandy #thankyou Aunt Bobby thank you Allison thank you @mzmarshay .. #awesomeweekend #greatweather #amagansett #longisland #newyork @angelanddren #angelanddren #angel #smokeyrobinson @smokeyrobinson
Celebrating one win under my belt! #solo but I make bar friends! She said "My husband was watching you walk across the parking lot" 😁 #igottameanwalkcrossinggravel 😂😂 #fauxleatherleggings Awesome band!!! 💃#Breck 👏 #mybossisbetterthanyours #realestate #igotyou #avon #paparazzi #wrvr #jazz That shirt is probably 30yrs old! #hoarder 😮😋😥 #memories #brooklyn #memorabilia
You float like a feather...🌬🎶
Worst pic ever but nice dance move*
#Wrvr.#Dancephotography.#Tbt.#Contemporarydance.#Fit.#Girlstagram.
Gil Scott-Heron & the Midnight Band - Live at WRVR village gate, NYC '76.

An unofficial/bootleg album lol
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It's your world - Home is where the hatred is
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#vinyl #record #gilscottheron #funk #spokenword #soul #brianjackson #midnightband #wrvr
Meeting,bos tegur cat kuku hitam. P205 boss. #caam #met #wrvr #wsds #1gov #p205
Thank you @ronolsonmemphis and @1045theriver for hanging out with us today🤩


Don’t forget we are open until 7 tonight & open 12-5 tomorrow!
#ronolson #ronolsonart #morethanwords #shoplocal #wrvr #1045 #1045theriver #shop #mothersday #event #booth #shopping #radiostation
Remembering the great Grover Washington Jr. 1943 - 1999. I captured this moment at the Beacon Theater in NYC back in 94. Gone but not forgotten. #groverwashingtonjr #throwbackthursday #rip #jazz #modernjazz #phillyborn #wdas #wrvr #documentaryphotography #blackandwhitephoto #secondsofmylife #powerhousebooks #jamelshabazz #music #horns