#wellness

Obsessed with this beautiful black and white look of the stunning @haitianbeauty25 shot by @picturegroove 📸📸
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#blackandwhite #glow #hair #makeup #sexy #eyes #glamour #fashion #beyourself #wellness #fitnessmotivation #picoftheday #influencer
Obsessed with this beautiful black and white look of the stunning @haitianbeauty25 shot by @picturegroove 📸📸
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#blackandwhite #glow #hair #makeup #sexy #eyes #glamour #fashion #beyourself #wellness #fitnessmotivation #picoftheday #influencer
Obsessed with this beautiful black and white look of the stunning @haitianbeauty25 shot by @picturegroove 📸📸
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#blackandwhite #glow #hair #makeup #sexy #eyes #glamour #fashion #beyourself #wellness #fitnessmotivation #picoftheday #influencer
Obsessed with this beautiful black and white look of the stunning @haitianbeauty25 shot by @picturegroove 📸📸
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#blackandwhite #glow #hair #makeup #sexy #eyes #glamour #fashion #beyourself #wellness #fitnessmotivation #picoftheday #influencer
#massage #deeptissuemassage #londonmassage #mobilemassage #homemassage #london #eastlondon #relaxathome #stressrelief #wellbeing #sleepwell #feelgood #mindfullness #anxietyrelief #pampering #pamperingtime #neckpain #backpain #weekend  #muscletension #musclepain  #coventgarden #wellness #unwinding #homerelaxation #healing #uplifting #bodyrecovery #massagetherapy #massagetherapists
Do you have someone watching over your health? Titan Medical Center takes pride in making sure our patients/ family not only feel good and look good, but most importantly they are the healthiest they can be! Without your health you will not be able to enjoy your family, friends and life itself. Remember that if you look like a Mercedes on the outside and a pinto on the inside I can assure you that you will not get far. 
Call/Text Today! 727-389-3220

#health #fitness #gym #motivation #training #workout #healthy #instagood #fit #lifestyle #love #fitnessmotivation #fitfam #fitspo #wellness #strong #fitnessmodel #bodybuilding #life #fitnessaddict #photooftheday #exercise #instafit #muscle #gymlife #fashion #diet #train #sport #instagram
Do you have someone watching over your health? Titan Medical Center takes pride in making sure our patients/ family not only feel good and look good, but most importantly they are the healthiest they can be! Without your health you will not be able to enjoy your family, friends and life itself. Remember that if you look like a Mercedes on the outside and a pinto on the inside I can assure you that you will not get far.
Call/Text Today! 727-389-3220

#health #fitness #gym #motivation #training #workout #healthy #instagood #fit #lifestyle #love #fitnessmotivation #fitfam #fitspo #wellness #strong #fitnessmodel #bodybuilding #life #fitnessaddict #photooftheday #exercise #instafit #muscle #gymlife #fashion #diet #train #sport #instagram
A little extra nutrition help never hurt anyone!

Posted @withrepost • @maxlugavere Some of the top questions I get are about weight loss! ⚡️
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To lose weight, you generally need to reduce your daily calorie intake. But while calorie counting can be useful at first (especially if you’ve never done it) it’s no way to live and over the long term unsustainable! 🙌🏼
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👉🏼 Unfortunately, weight loss diets often lead to increased appetite and severe hunger. This can make it extremely difficult to lose weight and keep it off and is why I never promote "diets" to begin with.
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💥 Once you make healthier shifts to your eating including higher quality foods, your hunger will automatically begin to self-regulate—no need for "control" whatsoever!
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💪🏼 Here are 12 science-based tricks you can use to reduce excessive hunger and appetite and get on the track to hunger self-regulation. (And you'll notice that many of them include eating *more* of something, not less!)
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#weightloss #cleaneating #healthyfood #nutrition #healthyeating #protein #healthylifestyle #exercise #healthyliving #healthychoices #itsalifestyle #geniusfoods #weightlossjourney #fitfood #instafit #iifym #abs #organic #glutenfree #gymlife #outfitgoals #greentea #getfit #cardio #spon #wellness #sugarfree #sleep
A little extra nutrition help never hurt anyone!

Posted @withrepost • @maxlugavere Some of the top questions I get are about weight loss! ⚡️
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To lose weight, you generally need to reduce your daily calorie intake. But while calorie counting can be useful at first (especially if you’ve never done it) it’s no way to live and over the long term unsustainable! 🙌🏼
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👉🏼 Unfortunately, weight loss diets often lead to increased appetite and severe hunger. This can make it extremely difficult to lose weight and keep it off and is why I never promote "diets" to begin with.
——
💥 Once you make healthier shifts to your eating including higher quality foods, your hunger will automatically begin to self-regulate—no need for "control" whatsoever!
——
💪🏼 Here are 12 science-based tricks you can use to reduce excessive hunger and appetite and get on the track to hunger self-regulation. (And you'll notice that many of them include eating *more* of something, not less!)





#weightloss #cleaneating #healthyfood #nutrition #healthyeating #protein #healthylifestyle #exercise #healthyliving #healthychoices #itsalifestyle #geniusfoods #weightlossjourney #fitfood #instafit #iifym #abs #organic #glutenfree #gymlife #outfitgoals #greentea #getfit #cardio #spon #wellness #sugarfree #sleep
Il trattamento conservativo attraverso l’esercizio fisico è da considerarsi tra i migliori per quanto riguarda la sindrome femoro rolutea. Spesso vengono consigliate magnetoterapie e altri metodi senza ottenere risultati, come mai?

Perché la biomeccanica va allenata, essere deboli è la prima causa della patologia. Pertanto, oltre alle valutazioni del ginocchio e l’attività terapeutica sullo stesso, va indagata la funzionalità dell’anca e dei suoi muscoli, che inevitabilmente incideranno anche su quelli della caviglia. 
Valutare solo la sede del dolore o il ginocchio è un grande errore e spesso questo non permette di risolvere il problema bensì di entrare in un circolo vizioso senza fine dove ci abituiamo a percepire dolore come se facesse parte di noi. 
#scienzemotorie #rieducazioneposturale #rieducazionemotoria #fisioterapia #fisioterapiasportiva #ortopedia #osteopatia #knee #pain #dolore #kneepain #ginocchio #foot #medicine #medicina #cura #rehab #exercise #fitness #gym #wellness
Il trattamento conservativo attraverso l’esercizio fisico è da considerarsi tra i migliori per quanto riguarda la sindrome femoro rolutea. Spesso vengono consigliate magnetoterapie e altri metodi senza ottenere risultati, come mai?

Perché la biomeccanica va allenata, essere deboli è la prima causa della patologia. Pertanto, oltre alle valutazioni del ginocchio e l’attività terapeutica sullo stesso, va indagata la funzionalità dell’anca e dei suoi muscoli, che inevitabilmente incideranno anche su quelli della caviglia.
Valutare solo la sede del dolore o il ginocchio è un grande errore e spesso questo non permette di risolvere il problema bensì di entrare in un circolo vizioso senza fine dove ci abituiamo a percepire dolore come se facesse parte di noi.
#scienzemotorie #rieducazioneposturale #rieducazionemotoria #fisioterapia #fisioterapiasportiva #ortopedia #osteopatia #knee #pain #dolore #kneepain #ginocchio #foot #medicine #medicina #cura #rehab #exercise #fitness #gym #wellness
Stop in or contact us for your complimentary  Endocannabinoid System consultation. 
Find out what sets our product apart.  #beefitandhealthy #cbdoil #holisticnutrition #wellness #fitness #berkscounty #westreading #wyomissing #lovewestreading
Stop in or contact us for your complimentary Endocannabinoid System consultation.
Find out what sets our product apart. #beefitandhealthy #cbdoil #holisticnutrition #wellness #fitness #berkscounty #westreading #wyomissing #lovewestreading
#lo mejor de la vida no se planea simplemente sucede #restingtime #restingpeace #view #peaceofmind #wellness
#lo mejor de la vida no se planea simplemente sucede #restingtime #restingpeace #view #peaceofmind #wellness
it’s #wellnesswednesday ! i finally got my Wellness @the_happy_planner all set for June!
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i will be using this #planner specifically for fittness plans & #goals, #mealplanning & general #positivity !
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#junespread #beforethepen #happyplanner #wellnessplanner #wellness #fittness #faith #healthyeating #plans #plannercommunity #plannersquad #plannerstickers #discpic #embracethediscs #thehappyplanner #mambi #create365 #livecreatively #positivevibes #happinessisaninsidejob
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How do you even milk a toad?
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#Milwaukee #Wisconsin #Moai #Kava #KavaBar #mke #coffee #coffeeshop #bar #island #jamaica #yoga #history #easterisland #bobmarley #beach #naturalhealth #naturalhealing #travel #wellness #reggae #natural #healthyeating
We move and groove @pop_earth! Here's our music instructor @josephspencer rocking out woth one of our pop.stars! Come support our uplifting wellness programs for people with autism and special needs at our SummerSIP on June 25th @citycellar. Link to tix and sponsorships in our bio. See you there ❤💥🌏🥂💯 #autism #charity #specialneeds #fundraiser #health #wellness #holistic #longisland #nyc #yoga #fitness #goals #chef #mindset #art #music
We move and groove @pop_earth! Here's our music instructor @josephspencer rocking out woth one of our pop.stars! Come support our uplifting wellness programs for people with autism and special needs at our SummerSIP on June 25th @citycellar. Link to tix and sponsorships in our bio. See you there ❤💥🌏🥂💯 #autism #charity #specialneeds #fundraiser #health #wellness #holistic #longisland #nyc #yoga #fitness #goals #chef #mindset #art #music
Joli Med Spa is the South Shore provider of SculpSure! ✨For a limited time ONLY $900 for two treatments✨ SculpSure is a laser-based, noninvasive treatment that's used to target and reduce or eliminate fat. Take control of those stubborn areas with just two 25 minute sessions. www.JoliMedSpa.com
Repost @sculpsure 
If there’s one thing @BrookeShields has taught us, it’s that self-confidence is the ultimate superpower ✨ It makes us feel strong, sexy, and fearless. That’s why we’re thrilled to let the world know that Brooke is our newest face of SculpSure treatments! #confidence #tone #contour #health #wellness #goals #southShore #massachusetts #marshfield #medspa #laser #nurses #jolimedspa @jolimedspa
Joli Med Spa is the South Shore provider of SculpSure! ✨For a limited time ONLY $900 for two treatments✨ SculpSure is a laser-based, noninvasive treatment that's used to target and reduce or eliminate fat. Take control of those stubborn areas with just two 25 minute sessions. www.JoliMedSpa.com
Repost @sculpsure
If there’s one thing @BrookeShields has taught us, it’s that self-confidence is the ultimate superpower ✨ It makes us feel strong, sexy, and fearless. That’s why we’re thrilled to let the world know that Brooke is our newest face of SculpSure treatments! #confidence #tone #contour #health #wellness #goals #southShore #massachusetts #marshfield #medspa #laser #nurses #jolimedspa @jolimedspa
We all need more sleep than we usually get...and for me it starts with a #routine of #relaxing and #reflection, being #thankful and #grateful for what I have achieved and for the #smiles I shared and generated🙏 and especially for those that I am blessed to #love. I take a shower, take off the #makeup use the #skincare and snuggle unashamedly with my second favourite #bunny ❤️ #nourish your skin #nofilter #sleepwell #lookafteryourself #enjoylife #youreonlyhereonce #healthyinsideandout #healthymindandbody #healthymindbodysoul #healthandwellness #wellness #wellbeing 🙏❤️
We all need more sleep than we usually get...and for me it starts with a #routine of #relaxing and #reflection, being #thankful and #grateful for what I have achieved and for the #smiles I shared and generated🙏 and especially for those that I am blessed to #love. I take a shower, take off the #makeup use the #skincare and snuggle unashamedly with my second favourite #bunny ❤️ #nourish your skin #nofilter #sleepwell #lookafteryourself #enjoylife #youreonlyhereonce #healthyinsideandout #healthymindandbody #healthymindbodysoul #healthandwellness #wellness #wellbeing 🙏❤️
Summer is coming ☀️🙌☀️💕🏄‍♀️ Join me tonight for vinyasa at 6.30pm @mare.aura.yoga .
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#summer #summertime #summerafrica #yoga #asana #yogasana #vinyasa #vinyasayoga #yogaonthebeach #urdhvapadmasana #ashtanga #primaryseries #yogadakar #yogaeveryday #yogaforeveryone #yogashala #yogaspace #health #wellness #yogasenegal #yogayoff
Summer is coming ☀️🙌☀️💕🏄‍♀️ Join me tonight for vinyasa at 6.30pm @mare.aura.yoga .
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#summer #summertime #summerafrica #yoga #asana #yogasana #vinyasa #vinyasayoga #yogaonthebeach #urdhvapadmasana #ashtanga #primaryseries #yogadakar #yogaeveryday #yogaforeveryone #yogashala #yogaspace #health #wellness #yogasenegal #yogayoff
To live is a act of courage, knowing well that you are Bipolar and thinking that you have nothing to live for, is false.
Seeing every negativity as a positive vibe and shooting upward with every strength of courage in you makes you a great person. 
Admitting that you have bipolar and seeking help is a strong sign of bravery and courage.
Seek help today, express how you need assistance in making a act of courage in your daily activities, here or @mindshaven . 
You are special! ❤️ #health #mentalhealth #mentalhealthawarness #instatags @insta.tags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree
To live is a act of courage, knowing well that you are Bipolar and thinking that you have nothing to live for, is false.
Seeing every negativity as a positive vibe and shooting upward with every strength of courage in you makes you a great person.
Admitting that you have bipolar and seeking help is a strong sign of bravery and courage.
Seek help today, express how you need assistance in making a act of courage in your daily activities, here or @mindshaven .
You are special! ❤️ #health #mentalhealth #mentalhealthawarness #instatags @insta.tags #mentalhealthmatters #mentalhealthday #mentalhealthrecovery #mentalhealthwarrior #mentalgains #bewell #invisibleillness #healthandwellness #mentalstrength #depression #anxiety #mindfullness #healthymind #help #mind #mindset #healthylife #stress #mentalhealthsupport #control #recovery #overthinking #bipolar #wellness #livingfree
#Specialisti nei colori e nelle pieghe con strumenti #GHD.
Sii protagonista della tua bellezza.
💣💥❤ #annaoraziwellness #annaorazi #wellness  #lorealpro #revivre #amore #passione #tu #parrucchiere #tuparrucchiere #nellemanigiuste #siiprotagonistadellatuabellezza
#Specialisti nei colori e nelle pieghe con strumenti #GHD.
Sii protagonista della tua bellezza.
💣💥❤ #annaoraziwellness #annaorazi #wellness #lorealpro #revivre #amore #passione #tu #parrucchiere #tuparrucchiere #nellemanigiuste #siiprotagonistadellatuabellezza
Whatchu lookin’ at New York?

PC: @saminthestreets for @432house
Whatchu lookin’ at New York?

PC: @saminthestreets for @432house
Shots from this morning with Chris, talking about the results of his (and Vassos) Testosterone (and other) blood tests. They are both in need of some work and are both about to start the process of change with me, using the same approach as Younger Fitter Stronger. 💪
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#mattroberts #mayfair #gyms #londonfitness #mattrobertspt #london #dailydoseldn #training #personaltraining #inspiration #motivation #success #results #health #wellness #pt #cortisol #kensington #city #wellbeing #healthclub #fitlondon #meditation #gym #resistance #sleep #insomnia
#stretch #flexibility
Shots from this morning with Chris, talking about the results of his (and Vassos) Testosterone (and other) blood tests. They are both in need of some work and are both about to start the process of change with me, using the same approach as Younger Fitter Stronger. 💪
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#mattroberts #mayfair #gyms #londonfitness #mattrobertspt #london #dailydoseldn #training #personaltraining #inspiration #motivation #success #results #health #wellness #pt #cortisol #kensington #city #wellbeing #healthclub #fitlondon #meditation #gym #resistance #sleep #insomnia
#stretch #flexibility
We love this! Why osteopathic manual therapy brings balance!!
Thank you for the post @sarasmanualtherapy 
#howclinic #thisisHOWwedoit #oakville #osteopathy #physiotherapy #rmt #acupuncture #holisticnutrition #health #treatingtinyhumans #wellness #holisticosteopathywellness #oakvilleosteo #oakvillephysio #oakvillemassage #osteokids #physiokids #oakvillekids #pediatricosteopathy
I woke up this morning #wishing but I quickly shifted to I #believe  What is it that you #desire  What do you need to focus on? Now believe more than you ever have before. ❤️ #daretolivedaretolove #dream #kundalini #beautifuldestinations #believeinyourself #cashflow #wellness #puppylove #beachlife #travel #networkmarketing
I woke up this morning #wishing but I quickly shifted to I #believe What is it that you #desire What do you need to focus on? Now believe more than you ever have before. ❤️ #daretolivedaretolove #dream #kundalini #beautifuldestinations #believeinyourself #cashflow #wellness #puppylove #beachlife #travel #networkmarketing
{ u n w i n d }⁣⠀
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Life is hectic. It especially feels hectic mid week with a million things to do and prepare.⁣⠀
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Find a small moment to unwind during it all. Take a walk, grab a mid afternoon coffee, talk to a trust friend. By practicing self care in small doses every day, we are less likely to experience burnout and fatigue. ⁣⠀
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#practicalpsychology #mindfulness #meditation #brooklynpsychotherapy #psychotherapist #wellness #mindful #buddhism #inspirationalquotes #inspiration #motivation #positivethoughts #quotes #spirituality #themindfulprocess #LCSW ⁣#feelings #emotions #anxiety #depression #mentalhealthawareness #selfcare⠀
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{ u n w i n d }⁣⠀
⁣⠀
Life is hectic. It especially feels hectic mid week with a million things to do and prepare.⁣⠀
⁣⠀
Find a small moment to unwind during it all. Take a walk, grab a mid afternoon coffee, talk to a trust friend. By practicing self care in small doses every day, we are less likely to experience burnout and fatigue. ⁣⠀
⁣⠀
#practicalpsychology #mindfulness #meditation #brooklynpsychotherapy #psychotherapist #wellness #mindful #buddhism #inspirationalquotes #inspiration #motivation #positivethoughts #quotes #spirituality #themindfulprocess #LCSW#feelings #emotions #anxiety #depression #mentalhealthawareness #selfcare⠀
In life it’s all about the SETUP🔥. Set yourself up to win. Stop playing games with your life and do what you need to do to make it. Set yourself and your family up so there’s no worries✅. It’s on you and no one else....💯
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It’s that time again. Time to get results. What’s your desired goal?
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21Days of life discipline, commitment and resilience to get you closer to your goals.
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•Meal Plans
•Workout Programs
•Support Group
•24hr access to me
•Grocery List
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#PULE21- DayEatCleanChallenge starts on the 3rd of June -
(Limited Spots) Whatspp me 0791713554
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#fit#abs #shredded
#health #Aesthetics
#ripped #beastmode
#Lifestyle #fitlife
#Eatclean #Dedication
#musclemodel #motivation 
#fitnessmodel #TrainInsane
#wellness #instafit 
#fitness #gymlife 
#Gymflow #bodybuilders 
#shredded #herbalife24 
#Gymshark #menshealth
#muscle #pump
In life it’s all about the SETUP🔥. Set yourself up to win. Stop playing games with your life and do what you need to do to make it. Set yourself and your family up so there’s no worries✅. It’s on you and no one else....💯
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.
It’s that time again. Time to get results. What’s your desired goal?
-
21Days of life discipline, commitment and resilience to get you closer to your goals.
-
•Meal Plans
•Workout Programs
•Support Group
•24hr access to me
•Grocery List
-
#PULE21- DayEatCleanChallenge starts on the 3rd of June -
(Limited Spots) Whatspp me 0791713554
-.
#fit#abs #shredded
#health #Aesthetics
#ripped #beastmode
#Lifestyle #fitlife
#Eatclean #Dedication
#musclemodel #motivation
#fitnessmodel #TrainInsane
#wellness #instafit
#fitness #gymlife
#Gymflow #bodybuilders
#shredded #herbalife24
#Gymshark #menshealth
#muscle #pump
Oh got some update for y’all later on today but first fashion and food post! After my train ride (like I said, updates to come) this outfit and music selection (Grateful by @mahalia on repeat) reflect EXACTLY how I feel. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Isn’t that nice when you’re able to coordinate fashion and life? Without getting into a conversation about chakras, It really helps to ground me which keeps me centered with my purpose and mental state. 
Top @loft ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fashion, music, food. They all mean a lot and change your day and even your life if you let! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let it! Work on yourself and take care of yourself ❤️
Oh got some update for y’all later on today but first fashion and food post! After my train ride (like I said, updates to come) this outfit and music selection (Grateful by @mahalia on repeat) reflect EXACTLY how I feel. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Isn’t that nice when you’re able to coordinate fashion and life? Without getting into a conversation about chakras, It really helps to ground me which keeps me centered with my purpose and mental state.
Top @loft ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fashion, music, food. They all mean a lot and change your day and even your life if you let! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let it! Work on yourself and take care of yourself ❤️
Bom dia guerreiros...
Pois eh sempre irá surgir alguém para falar que você conseguiu os seus resultados de algum modo fácil ou  sem méritos. Só vc sabe as dificuldades  que enfrentou.
Volto a repetir sempre o único lugar que a meritocracia prevalece e dentro de uma academia.

#goodmorning #fitnessmotivation #fitness #wellness #wellnessmotivation #gym #gymmotivation #motivation #qualidadedevida #persista #personaltrainer #workhard #traininginsaneorremainthesame #nopainnogain #nopainnopower #knowpainknowgain #letthegainsbegin
Bom dia guerreiros...
Pois eh sempre irá surgir alguém para falar que você conseguiu os seus resultados de algum modo fácil ou sem méritos. Só vc sabe as dificuldades que enfrentou.
Volto a repetir sempre o único lugar que a meritocracia prevalece e dentro de uma academia.

#goodmorning #fitnessmotivation #fitness #wellness #wellnessmotivation #gym #gymmotivation #motivation #qualidadedevida #persista #personaltrainer #workhard #traininginsaneorremainthesame #nopainnogain #nopainnopower #knowpainknowgain #letthegainsbegin
✨Sometimes I dump my smoothie in a bowl and it feels like a heftier meal 🤷🏾‍♀️
✨I blended mango & banana with almond & cashew milk ✨Topped with whatever I had handy—banana, cinnamon, chocolate chips, and pecans 👩🏾‍🍳
✨Sometimes I dump my smoothie in a bowl and it feels like a heftier meal 🤷🏾‍♀️
✨I blended mango & banana with almond & cashew milk ✨Topped with whatever I had handy—banana, cinnamon, chocolate chips, and pecans 👩🏾‍🍳
Complete range of CBD products
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Complete range of CBD products
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Every day, we make choices. Some are simple. Some are not.�Some choices make us happy, while others make us question our beliefs.�Every choice is important. A choice to think of self and beyond…A choice to make a difference…A choice that says... It’s time to bring a CHANGE! &Me endeavours to bring a change to myths, taboos and problems related to Menstrual cycle.

#LetsTalkWomen #periods #menstruation #menstruationmatters #periodproblems #periodpositive #menstrualcycle #pms #PeriodTaboo #feminism #bintiperiod #feminist #wellness #womenempowerment #womenshealth #period #menstruationmatters #health #girlpower #pcos #pmsrelief #periodtalk #womanhood #bleeding #selfcare
Every day, we make choices. Some are simple. Some are not.�Some choices make us happy, while others make us question our beliefs.�Every choice is important. A choice to think of self and beyond…A choice to make a difference…A choice that says... It’s time to bring a CHANGE! &Me endeavours to bring a change to myths, taboos and problems related to Menstrual cycle.

#LetsTalkWomen #periods #menstruation #menstruationmatters #periodproblems #periodpositive #menstrualcycle #pms #PeriodTaboo #feminism #bintiperiod #feminist #wellness #womenempowerment #womenshealth #period #menstruationmatters #health #girlpower #pcos #pmsrelief #periodtalk #womanhood #bleeding #selfcare
Eine Ölmischung aus 2/3 Jojoba- und 1/3 Borretschsamenöl stellt die Vitalität der Haut wieder her und zaubert etwas Magie auf Ihren Teint. Dazu das Öl zwischen den Händen verteilen und mit Zeige- und
Mittelfingern von der Gesichtsmitte zu den Seiten verstreichen. Anschließend mit den Fingerspitzen kräftig dem Augenbrauenbogen entlang streichen. Sanft seitlich der Nase hinunter massieren, über die Nasenflügel und die Wangen bis zur Kieferlinie, wo häufig Verspannungen sitzen. Zu guter Letzt mit den gesamten Handinnenflächen von der Halsmitte nach außen und weiter in Richtung Ohren streichen.

#naturkosmetik 
#gesichtsmassage
#facialtreatment 
#facialoil 
#naturkosmetikerin 
#wellness 
#academiabalance
Eine Ölmischung aus 2/3 Jojoba- und 1/3 Borretschsamenöl stellt die Vitalität der Haut wieder her und zaubert etwas Magie auf Ihren Teint. Dazu das Öl zwischen den Händen verteilen und mit Zeige- und
Mittelfingern von der Gesichtsmitte zu den Seiten verstreichen. Anschließend mit den Fingerspitzen kräftig dem Augenbrauenbogen entlang streichen. Sanft seitlich der Nase hinunter massieren, über die Nasenflügel und die Wangen bis zur Kieferlinie, wo häufig Verspannungen sitzen. Zu guter Letzt mit den gesamten Handinnenflächen von der Halsmitte nach außen und weiter in Richtung Ohren streichen.

#naturkosmetik
#gesichtsmassage
#facialtreatment
#facialoil
#naturkosmetikerin
#wellness
#academiabalance
➡ SAI PERCHÈ va fatto lo scrub? 
Benefici:
•Rimuove le zone screpolate che impediscono l'ingresso uniforme dei raggi UV
•Rende duratura l'abbronzatura acquisita.
•Rende la pelle luminosa e elastica.
•Rigenera la tua pelle stressata.
•Dona un aspetto giovane e fresco.

Trattamento: bagno di vapore e ossigeno+massaggio peeling corpo con sali rimineralizzanti del Mar Morto e olii nutrienti ↪ Per info o prenotazioni chiama il 3427815188
http://www.afroditecentrobenessere.it/index.php

#abbronzatura #skin #skincare #wellness #scrub #beautymadeinitaly #beauty #peeling #scrubcorpo #abbronzatura #estate #gela #bellezza #benessere #scrub #scrubcorpo #tan #sun #solarium #sole #beach #onthebeach #bikini #gela #sicilia #spiaggia #girl #girls #boy #boys #girlfashion #boyfashion
➡ SAI PERCHÈ va fatto lo scrub?
Benefici:
•Rimuove le zone screpolate che impediscono l'ingresso uniforme dei raggi UV
•Rende duratura l'abbronzatura acquisita.
•Rende la pelle luminosa e elastica.
•Rigenera la tua pelle stressata.
•Dona un aspetto giovane e fresco.

Trattamento: bagno di vapore e ossigeno+massaggio peeling corpo con sali rimineralizzanti del Mar Morto e olii nutrienti ↪ Per info o prenotazioni chiama il 3427815188
http://www.afroditecentrobenessere.it/index.php

#abbronzatura #skin #skincare #wellness #scrub #beautymadeinitaly #beauty #peeling #scrubcorpo #abbronzatura #estate #gela #bellezza #benessere #scrub #scrubcorpo #tan #sun #solarium #sole #beach #onthebeach #bikini #gela #sicilia #spiaggia #girl #girls #boy #boys #girlfashion #boyfashion
A plate of biodiversity🤗#rosendalscafe#biodiversity#planetaryhealthplate#foodcanfixit#sustainable#seasonal#thescienceofstayinghralthy#wellness
|| W E D N E S D A Y || Nutrition. Food. Fuel. Eats. ———— Eating within the first H O U R of waking, will boost your metabolism and kick it into high gear - basically gets it ready for your day! ————
#nutrition #healthy #health #motivation #weightloss #cleaneating #eatclean #healthyfood #healthyeating #healthyliving #healthylifestyle #organic #wellness #healthychoices #energy #breakfast #weightlossjourney #strong
|| W E D N E S D A Y || Nutrition. Food. Fuel. Eats. ———— Eating within the first H O U R of waking, will boost your metabolism and kick it into high gear - basically gets it ready for your day! ————
#nutrition #healthy #health #motivation #weightloss #cleaneating #eatclean #healthyfood #healthyeating #healthyliving #healthylifestyle #organic #wellness #healthychoices #energy #breakfast #weightlossjourney #strong
If you know me...you already know! I absolutely HATE cleaning. Sometimes it’s what makes Kevin and I the perfect pair - he cleans; I’ll cook, pack lunches, bathe babies, anything not to clean! And I mean anything!
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Insert: Thieves Household Cleaner. It was his birthday yesterday and I wanted him to chill out and relax with our blonde squad. So I cleaned (and I mean legit overhauled) this house! I cleaned light fixtures. I carpet freshed. I cleaned toilets (ummm, hello, who dis)! I even soaked the grate in our deep kitchen sink! I know, Mommy/Maid Ballin’!
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I can say this though...it wasn’t actually that bad (do not tell Kevin that though, he might expect this more often)! I did not get the headache from the 6 different types of cleaners required in the past. Our house didn’t smell like a chemical plant, it smelt like Christmas on steroids! If you’re unsure what that smells like, it like a citrusy, Spicy slice of heaven on earth, ok! ONE BOTTLE was all I carted around, not some heavy ass bucket with multiple products. A few microfiber cloths, a broom and a warm water spray mop....the vacuuming was the only part I was completely a converted fan of! Just call me Suzy freakin’ Homemaker! .
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Yes! Thieves, just YES! No harsh chemicals, safe and smelling amazing! Lightening my load room to room! I may just be in love (not with cleaning, but with the idea of it, lol)!
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Grab your bottle FREE - this month ONLY with the purchase of a PSK for all newbies! Message me. Be like me! Sincerely, Suzy Homemaker! .
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 #yleo #youngliving #essentialoils #itstartedwithakit #plantpower #oilfamily #oilmom #oiltribe #health #wellness #cleanlifestyle #toxinfree #healthylife #happywife #seedtoseal #knowbetter #oilupbuttercup #grabyourkit #contactme #greenliving #healthandwellness #plantbased #gogreen #gotoils #dobetter #oily #essentialliving #youreworthit #messageme #followme
If you know me...you already know! I absolutely HATE cleaning. Sometimes it’s what makes Kevin and I the perfect pair - he cleans; I’ll cook, pack lunches, bathe babies, anything not to clean! And I mean anything!
.
.
Insert: Thieves Household Cleaner. It was his birthday yesterday and I wanted him to chill out and relax with our blonde squad. So I cleaned (and I mean legit overhauled) this house! I cleaned light fixtures. I carpet freshed. I cleaned toilets (ummm, hello, who dis)! I even soaked the grate in our deep kitchen sink! I know, Mommy/Maid Ballin’!
.
.
I can say this though...it wasn’t actually that bad (do not tell Kevin that though, he might expect this more often)! I did not get the headache from the 6 different types of cleaners required in the past. Our house didn’t smell like a chemical plant, it smelt like Christmas on steroids! If you’re unsure what that smells like, it like a citrusy, Spicy slice of heaven on earth, ok! ONE BOTTLE was all I carted around, not some heavy ass bucket with multiple products. A few microfiber cloths, a broom and a warm water spray mop....the vacuuming was the only part I was completely a converted fan of! Just call me Suzy freakin’ Homemaker! .
.
Yes! Thieves, just YES! No harsh chemicals, safe and smelling amazing! Lightening my load room to room! I may just be in love (not with cleaning, but with the idea of it, lol)!
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.
Grab your bottle FREE - this month ONLY with the purchase of a PSK for all newbies! Message me. Be like me! Sincerely, Suzy Homemaker! .
.
#yleo #youngliving #essentialoils #itstartedwithakit #plantpower #oilfamily #oilmom #oiltribe #health #wellness #cleanlifestyle #toxinfree #healthylife #happywife #seedtoseal #knowbetter #oilupbuttercup #grabyourkit #contactme #greenliving #healthandwellness #plantbased #gogreen #gotoils #dobetter #oily #essentialliving #youreworthit #messageme #followme
⭐No age limit for spiritual practice
👉Come to Path of Mystic, Kodaikanal, south India

#pathofmystic #stayin #veggie #clean #meditation #yoga #selflove #transformation #travelling #mountain #nature #silence #Kodaikanal #holiday #spiritual #budget #sessions #health #wellness #India #tamilnadu #travelling #collaboration #volunteers
⠀
2019년 목표 중 하나였던 10km 달리기 성공! 1km 달리고 뿌듯해하던 때가 있었는데. 
윤아쌤의 격한 마사지로 두 발목을 잃은 후(..) 신기하게도 전경골근 통증이 없어졌다! 그래서 신나게 10km 달려버림.. 이제 넷플릭스 보면서 스트레칭해야지! 😆
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#운동 #마라톤 #marathon #workout #workoutmotivation

2019년 목표 중 하나였던 10km 달리기 성공! 1km 달리고 뿌듯해하던 때가 있었는데.
윤아쌤의 격한 마사지로 두 발목을 잃은 후(..) 신기하게도 전경골근 통증이 없어졌다! 그래서 신나게 10km 달려버림.. 이제 넷플릭스 보면서 스트레칭해야지! 😆
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#운동 #마라톤 #marathon #workout #workoutmotivation
✨🌸B l e s s e d🌸✨
You have to start thinking like you’re blessed, Talking like you’re blessed, and acting like you’re blessed. That’s how your blessings get activated. ✨
🌸
Feeling blessed being back in my home town of Portland Maine. Practicing at a great studio @theportlandyogaproject and diving deep into earthing and @doterra essential oils. To new friends and old, thank you for supporting me on this journey of life. ✨🙏🏽✨
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#blessed #bali #yoga #astrology #newmoon #crystals #activated #yogaeverydamnday #vegan #meditation  #affirmations #islandgirl #gilitrawangan #fullmoon #yogateacher #mooncycles #oraclecards #yogagirl #vegan #beachbum #travel #gypsy #ryt500 #stretch #move #breathe #health #pranayama #flexible #wellness #meditation #selflove
✨🌸B l e s s e d🌸✨
You have to start thinking like you’re blessed, Talking like you’re blessed, and acting like you’re blessed. That’s how your blessings get activated. ✨
🌸
Feeling blessed being back in my home town of Portland Maine. Practicing at a great studio @theportlandyogaproject and diving deep into earthing and @doterra essential oils. To new friends and old, thank you for supporting me on this journey of life. ✨🙏🏽✨
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#blessed #bali #yoga #astrology #newmoon #crystals #activated #yogaeverydamnday #vegan #meditation #affirmations #islandgirl #gilitrawangan #fullmoon #yogateacher #mooncycles #oraclecards #yogagirl #vegan #beachbum #travel #gypsy #ryt500 #stretch #move #breathe #health #pranayama #flexible #wellness #meditation #selflove
#squatsquatsquat #centocinque 
#bodyweight 69 kg
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#totalqualityfitness #personaltrainer in allenamento .
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#motivazione 
#wellness #saluteebenessere 
#road to #manphysique .
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#bestoftheday 
#bodytransformation #bodyunderconstruction .
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#powerlifting #weightlifting #bodybuilding
Repost from @allaboutcbdmiami using @RepostRegramApp - Why are you still suffering from Migraines ? CBD can help with the frequency and intensity of this debilitating headaches .  You have nothing to loose and everything to gain . We delivery to all 50 states . Call now and we can recommend exactly what you need .  #cbd #organiccbd #cbdoil #cbdcream #anxiety #pain #arthritis #healing #thcfree #wellness #cbdone #hemp #ptsd #depression #antiflammatory #painrelief #weightloss #nongmo #arthritis #migrainerelief MOURNING MESSAGE 💯LISTEN UP PEOPLE #migraine #migrainessuck #businessopportunity #cannabanoid #healthyliving #cannabanoids #brainhealth
Repost from @allaboutcbdmiami using @RepostRegramApp - Why are you still suffering from Migraines ? CBD can help with the frequency and intensity of this debilitating headaches . You have nothing to loose and everything to gain . We delivery to all 50 states . Call now and we can recommend exactly what you need . #cbd #organiccbd #cbdoil #cbdcream #anxiety #pain #arthritis #healing #thcfree #wellness #cbdone #hemp #ptsd #depression #antiflammatory #painrelief #weightloss #nongmo #arthritis #migrainerelief MOURNING MESSAGE 💯LISTEN UP PEOPLE #migraine #migrainessuck #businessopportunity #cannabanoid #healthyliving #cannabanoids #brainhealth
Pre-work post-yoga abs workout from Saturday morning, on the deck of my family home. Exercise in the sun is just extra endorphins. Endlessly entertaining energy all around Earth. 👽🛸⚡🌍❤ .
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#abs #homegym #workout #fitness #fitspo #motivation #fitnessjourney #growth #strength #core #mindset #goodvibesonly #goodvibes #energy #recovery #wellness #warrior #health #selfcare #healthymind #healthybody #healthylife #endorphins #happy #happiness #namaste #mars #alien #extraterrestrial #free
Pre-work post-yoga abs workout from Saturday morning, on the deck of my family home. Exercise in the sun is just extra endorphins. Endlessly entertaining energy all around Earth. 👽🛸⚡🌍❤ .
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#abs #homegym #workout #fitness #fitspo #motivation #fitnessjourney #growth #strength #core #mindset #goodvibesonly #goodvibes #energy #recovery #wellness #warrior #health #selfcare #healthymind #healthybody #healthylife #endorphins #happy #happiness #namaste #mars #alien #extraterrestrial #free
My mom is so sweet, so supportive and my biggest fan!  87 years old - a 31 year survivor of Pancreatic Cancer w/ a Whipple Procedure.  She was one of the first handful of people in the U.S. to survive this procedure. 😇 She is a Miracle, a Blessing and my biggest fan!
You can read about her a little bit in my book ‘Q2 ~ A Healthy Recipe for a Balanced Life’ and a little more in ‘Rise Above: 8 Portraits of Life Transformation’ 📚Available ↖️ in Bio on #amazon Or 📸 @prestigecreativemarkets 
#thankful #grateful #blessed #mom #fan #family #support  #inspiration #motivation #love #livelifetothefullest .
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#mother #pancreaticcancer #survivor #miracle #hero #health #wellness #fitness #nutrition #author #fitchick #booksofinstagram #aginggracefully #liveusana #55andinspiringothers #q2fit #mindset #bethebestyou
My mom is so sweet, so supportive and my biggest fan! 87 years old - a 31 year survivor of Pancreatic Cancer w/ a Whipple Procedure. She was one of the first handful of people in the U.S. to survive this procedure. 😇 She is a Miracle, a Blessing and my biggest fan!
You can read about her a little bit in my book ‘Q2 ~ A Healthy Recipe for a Balanced Life’ and a little more in ‘Rise Above: 8 Portraits of Life Transformation’ 📚Available ↖️ in Bio on #amazon Or 📸 @prestigecreativemarkets
#thankful #grateful #blessed #mom #fan #family #support #inspiration #motivation #love #livelifetothefullest .
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#mother #pancreaticcancer #survivor #miracle #hero #health #wellness #fitness #nutrition #author #fitchick #booksofinstagram #aginggracefully #liveusana #55andinspiringothers #q2fit #mindset #bethebestyou
Goodmorning!!! Buenos dias!!! Morning check!!! Chequeo matutino!!! En la reunion de la mañana en la oficina, recibí un super mensaje de un #coworker que me llegó profundamente, y dijo algo muy importante: NO PERMITAS QUE NADIE NI NADA TE DIGA o Haga pensar de que no Puedes lograr TODO lo que te propongas ,  y que SI SE PUEDE lograr todo, en un dia todo puede cambiar y sólo con la convicción de que puedes, y con ser #great  #extraordinario , puedes lograr todo!!! So, se #great #extraordinario ...y sobretodo #agradecido y #grateful . Feliz #miercoles #beyourowninspiration #figure #bodyfitness #bodybuilding #passion #gym #love #motivation #healthy #wellness #salud #millionaryminds #sinprisaperosinpausa #girlswithmuscle
Goodmorning!!! Buenos dias!!! Morning check!!! Chequeo matutino!!! En la reunion de la mañana en la oficina, recibí un super mensaje de un #coworker que me llegó profundamente, y dijo algo muy importante: NO PERMITAS QUE NADIE NI NADA TE DIGA o Haga pensar de que no Puedes lograr TODO lo que te propongas , y que SI SE PUEDE lograr todo, en un dia todo puede cambiar y sólo con la convicción de que puedes, y con ser #great #extraordinario , puedes lograr todo!!! So, se #great #extraordinario ...y sobretodo #agradecido y #grateful . Feliz #miercoles #beyourowninspiration #figure #bodyfitness #bodybuilding #passion #gym #love #motivation #healthy #wellness #salud #millionaryminds #sinprisaperosinpausa #girlswithmuscle
#fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving
Vitamin C als Infusionstherapie in unsere Praxis. Nicht nur perfekt geeignet zur Kollagenneubildung
 https://www.sandra-moeller.de/2017/10/06/vitamin-c-hochdosistherapie/

#Anti aging,#Schönheitsbehandlungratingen,#Schönheit,#Beautyratingen,#Beauty,#gesundheit,#gesundheitratingen,#Wellness,#welnessratingen
Vitamin C als Infusionstherapie in unsere Praxis. Nicht nur perfekt geeignet zur Kollagenneubildung
https://www.sandra-moeller.de/2017/10/06/vitamin-c-hochdosistherapie/

#Anti aging,#Schönheitsbehandlungratingen,#Schönheit,#Beautyratingen,#Beauty,#gesundheit,#gesundheitratingen,#Wellness,#welnessratingen
《微弱電荷技術とは》

地球上に存在するすべての物質が保有する、
とても微弱な電気的性質のことです。

目的に応じて、
この微弱電荷をコントロールすることで、
人と物、物と物の相性を高めたり、
物質を分子レベルでくっつけたり、
離したり、浸透させたり、
均一に分散させたりすることができる、
世界唯一の特殊技術です。

#微弱電荷
#微弱電荷技術 
#正常化 
#自然治癒力 
#細胞 
#豊かさと健康 
#美しさ 
#光 
#循環 
#ricca 
#lucericca 
#wellness 
#beauty 
#luce 
#circulation 
#lucewaveclub
《微弱電荷技術とは》

地球上に存在するすべての物質が保有する、
とても微弱な電気的性質のことです。

目的に応じて、
この微弱電荷をコントロールすることで、
人と物、物と物の相性を高めたり、
物質を分子レベルでくっつけたり、
離したり、浸透させたり、
均一に分散させたりすることができる、
世界唯一の特殊技術です。

#微弱電荷
#微弱電荷技術
#正常化
#自然治癒力
#細胞
#豊かさと健康
#美しさ
#光
#循環
#ricca
#lucericca
#wellness
#beauty
#luce
#circulation
#lucewaveclub
First time trying the Marble Cake protein powder & DAMNNNNNN PEANUT BUTTA AND JAMMMMMMMMM WAM BAM THANK YA MA’AM ITS DELICIOUS!!!!! 🤤🍰 ⁣
•••⁣
That protein powder hits differently when it’s cake flavored plus whey, dairy, soy & gluten free 😜😋⁣
•••
🌱 20 Grams of vegan protein⁣
🌱 24 Vitamins & Minerals⁣
🌱 All essential amino acids⁣
🌱 Low glycemic index (no spike in blood sugar)⁣
🌱 Clinically tested⁣
🌱 Non GMO⁣
🌱 45 day money back guarantee ⁣
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#arbonne #plantpowered #botanical #protein #veganprotein #plantbased #gluten #free #soy #free #dairy #free #whey #free #nongmo #health #wellness #healthyliving #insideandout #breakfast #meal #marble #cake #drink #almond #milk #strawberries  #guiltfree
First time trying the Marble Cake protein powder & DAMNNNNNN PEANUT BUTTA AND JAMMMMMMMMM WAM BAM THANK YA MA’AM ITS DELICIOUS!!!!! 🤤🍰 ⁣
•••⁣
That protein powder hits differently when it’s cake flavored plus whey, dairy, soy & gluten free 😜😋⁣
•••
🌱 20 Grams of vegan protein⁣
🌱 24 Vitamins & Minerals⁣
🌱 All essential amino acids⁣
🌱 Low glycemic index (no spike in blood sugar)⁣
🌱 Clinically tested⁣
🌱 Non GMO⁣
🌱 45 day money back guarantee ⁣
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#arbonne #plantpowered #botanical #protein #veganprotein #plantbased #gluten #free #soy #free #dairy #free #whey #free #nongmo #health #wellness #healthyliving #insideandout #breakfast #meal #marble #cake #drink #almond #milk #strawberries #guiltfree
Pelvic Tilts are a great way to introduce your body to activate your core muscles, provide a little bit of low back stretch, and to help manage low back pain. 
This can assist with training the body on how to tilt your pelvis forward and backward. This is important with sitting posture, standing posture, as well as for future exercises.

This exercise would be part of a comprehensive home exercise plan, in addition to your chiropractic treatments. 
Listen to the audio if you’d like more detail on performing this exercise correctly!

#montavistafamilychiropractic #mvfc #chiropractic #chiropractor #health #wellness #healthcare #rehab #prehab #lowbackpain #exercise #recovery #therapy #pelvictilts #posture #cupertino
Pelvic Tilts are a great way to introduce your body to activate your core muscles, provide a little bit of low back stretch, and to help manage low back pain.
This can assist with training the body on how to tilt your pelvis forward and backward. This is important with sitting posture, standing posture, as well as for future exercises.

This exercise would be part of a comprehensive home exercise plan, in addition to your chiropractic treatments.
Listen to the audio if you’d like more detail on performing this exercise correctly!

#montavistafamilychiropractic #mvfc #chiropractic #chiropractor #health #wellness #healthcare #rehab #prehab #lowbackpain #exercise #recovery #therapy #pelvictilts #posture #cupertino
🌧 RADOSŤ A POZDVIHNUTIE V UPRŠANÝ DEŇ 🌧
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🙃 Pozitívny a veselý postoj k životu, plný energie pomáha prekonať i tie najväčšie ťažkosti. No v dňoch ako tieto, zachovať si takúto postoj, je často náročné...
~
🙏 Pomôcť si môžete olejčekmi a ich energetizujúcou vôňou. Napríklad kvapnutím #doterra zmesi Cheer na aromanáramok, napríklad ten od @terracottafresh ~
📩 Oba produkty nájdete v našom eshope. (link v bio)
~
Povznášajúca zmes Cheer z dielne dōTERRA je zmesou esenciálnych olejov z citrusov a korenín, ktorá prináša povzbudenie plné radosti, šťastia a pozitívnej nálady v čase, keď sa cítite „pod psa“. Je plná slnečnej, sviežej a optimistickej arómy, ktorá rozjasní Váš deň.
➡️ Obsahuje divoký pomaranč, klinček, badián, citrónovú myrtu, pakost podzemkatý, muškátový oriešok, vanilku, zázvor a škoricu
➡️ Prináša pocity optimizmu, radosti a šťastia
➡️ Potláča negatívne pocity ako smútok, nezáujem  a pod.
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#esencialne #esencialneoleje #esencialnyolej #esencialneeshop #aromaterapia #aromaterapie #aromapsychologia #bylinky #fitoterapia #zdravie #zdravy #priroda #vona #bezchemie #nontoxic #fit #fitness #zdravyzivot #zdravyzivotnystyl #zdravyzivotnistyl #wellness #radost #cheer #energia #zivot
🌧 RADOSŤ A POZDVIHNUTIE V UPRŠANÝ DEŇ 🌧
~
🙃 Pozitívny a veselý postoj k životu, plný energie pomáha prekonať i tie najväčšie ťažkosti. No v dňoch ako tieto, zachovať si takúto postoj, je často náročné...
~
🙏 Pomôcť si môžete olejčekmi a ich energetizujúcou vôňou. Napríklad kvapnutím #doterra zmesi Cheer na aromanáramok, napríklad ten od @terracottafresh ~
📩 Oba produkty nájdete v našom eshope. (link v bio)
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Povznášajúca zmes Cheer z dielne dōTERRA je zmesou esenciálnych olejov z citrusov a korenín, ktorá prináša povzbudenie plné radosti, šťastia a pozitívnej nálady v čase, keď sa cítite „pod psa“. Je plná slnečnej, sviežej a optimistickej arómy, ktorá rozjasní Váš deň.
➡️ Obsahuje divoký pomaranč, klinček, badián, citrónovú myrtu, pakost podzemkatý, muškátový oriešok, vanilku, zázvor a škoricu
➡️ Prináša pocity optimizmu, radosti a šťastia
➡️ Potláča negatívne pocity ako smútok, nezáujem a pod.
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#esencialne #esencialneoleje #esencialnyolej #esencialneeshop #aromaterapia #aromaterapie #aromapsychologia #bylinky #fitoterapia #zdravie #zdravy #priroda #vona #bezchemie #nontoxic #fit #fitness #zdravyzivot #zdravyzivotnystyl #zdravyzivotnistyl #wellness #radost #cheer #energia #zivot
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【Event】
INTERNATIONAL DAY OF YOGA by emmi
6.21(FRI)
6月21日(金)の国際ヨガの日にマッシュホールディングス本社にてスペシャルヨガイベントを開催!

講師にはemmi yoga ambassadorの里見茜さん(@satomiakane)をお招きし、リトアニア発のオイルケアブランド「YOU&OIL」のアロマオイルを使いながら、身体と心のバランスを整えていきます。
お土産としてYOU&OILの新作「YOGA」(15ml)、emmi yoga ambassadorの岡清華さん(@okasaya)監修のスペシャルドリンク、お水(クリアアラスカングレイシャス500ml) をご用意しています。
───────────────────────
▼日時
2019年6月21日(金) 19:00-20:30
▼場所
株式会社マッシュホールディングス 2Fイベントホール
▼参加費
¥2,500(税込)
・YOU&OILの新作"YOGA" (15ml)、スペシャルドリンク、お水(クリアアラスカングレイシャス500ml)、emmi新作カタログをプレゼント
・ヨガマットレンタル代:¥500(税込)
▼持ち物
ウェア、タオル、ヨガマット〈ヨガマットレンタル代¥500(税込)、販売有り〉
▼購入方法
emmi official online store/USAGI ONLINEにて販売。
(Instagramショッピングタグからご購入可能です)

@emmiyoga_official 
@sneakers_by_emmi 
#emmi#emmijp#emmiyoga#yoga#wellness#yoginiyogalife#onemilewear#yogagirl#yogawear#yogi#yogis#internationaldayofyoga#国際ヨガデー#国際ヨガの日
-
【Event】
INTERNATIONAL DAY OF YOGA by emmi
6.21(FRI)
6月21日(金)の国際ヨガの日にマッシュホールディングス本社にてスペシャルヨガイベントを開催!

講師にはemmi yoga ambassadorの里見茜さん(@satomiakane)をお招きし、リトアニア発のオイルケアブランド「YOU&OIL」のアロマオイルを使いながら、身体と心のバランスを整えていきます。
お土産としてYOU&OILの新作「YOGA」(15ml)、emmi yoga ambassadorの岡清華さん(@okasaya)監修のスペシャルドリンク、お水(クリアアラスカングレイシャス500ml) をご用意しています。
───────────────────────
▼日時
2019年6月21日(金) 19:00-20:30
▼場所
株式会社マッシュホールディングス 2Fイベントホール
▼参加費
¥2,500(税込)
・YOU&OILの新作"YOGA" (15ml)、スペシャルドリンク、お水(クリアアラスカングレイシャス500ml)、emmi新作カタログをプレゼント
・ヨガマットレンタル代:¥500(税込)
▼持ち物
ウェア、タオル、ヨガマット〈ヨガマットレンタル代¥500(税込)、販売有り〉
▼購入方法
emmi official online store/USAGI ONLINEにて販売。
(Instagramショッピングタグからご購入可能です)

@emmiyoga_official
@sneakers_by_emmi
#emmi#emmijp#emmiyoga#yoga#wellness#yoginiyogalife#onemilewear#yogagirl#yogawear#yogi#yogis#internationaldayofyoga#国際ヨガデー#国際ヨガの日
Are any of these things stopping you from booking an appointment with us?  If so, don't worry about it! We are here for YOU and we do not care 
what you look like or if you fall asleep during any of services.  #relaxation #painmanagement #wellness #massage #spa #reflexology #facials #essentialmassageandspa
Are any of these things stopping you from booking an appointment with us? If so, don't worry about it! We are here for YOU and we do not care
what you look like or if you fall asleep during any of services. #relaxation #painmanagement #wellness #massage #spa #reflexology #facials #essentialmassageandspa
It may sound a little strange, but making the switch from conventional tampons and pads to a reusable menstrual cup has been one of the best things I have ever done for my hormonal health. And I have tried A LOT of stuff over the years 👩🏻‍🔬🙋🏻‍♀️ Did you know that it takes a tampon longer to degrade than the lifespan of the women who wears it and that the average woman will use over 11,000 disposable, one-time-use menstrual products in her reproductive lifetime? 😯

This is just ONE reason that I'm not a fan of conventional disposable sanitary products 🤦🏻‍♀️ If you have no idea what a period cup even is OR you have just been to scared to try one out, I recommend you give my latest post a read ‘3 Reasons Why You Should Use a Menstrual Cup’ 🚺 (link in bio) 🌿

Find out 3 HUGE benefits of using a menstrual cup and read through my responses to some frequently asked questions (FAQ’s) on this subject! It's safe to say, I'm never going back to tampons and pads 👏🏻 Are you a menstrual cup convert? Let me know your experiences below! ☺️⬇️✨
It may sound a little strange, but making the switch from conventional tampons and pads to a reusable menstrual cup has been one of the best things I have ever done for my hormonal health. And I have tried A LOT of stuff over the years 👩🏻‍🔬🙋🏻‍♀️ Did you know that it takes a tampon longer to degrade than the lifespan of the women who wears it and that the average woman will use over 11,000 disposable, one-time-use menstrual products in her reproductive lifetime? 😯

This is just ONE reason that I'm not a fan of conventional disposable sanitary products 🤦🏻‍♀️ If you have no idea what a period cup even is OR you have just been to scared to try one out, I recommend you give my latest post a read ‘3 Reasons Why You Should Use a Menstrual Cup’ 🚺 (link in bio) 🌿

Find out 3 HUGE benefits of using a menstrual cup and read through my responses to some frequently asked questions (FAQ’s) on this subject! It's safe to say, I'm never going back to tampons and pads 👏🏻 Are you a menstrual cup convert? Let me know your experiences below! ☺️⬇️✨
✨ Non #accontentarti di meno, 
nemmeno una briciola di meno 
di quello che meriti ✨

Ecco appunto 🙌🏼
Allora, se io mi MERITO un bel piatto di #pasta con il #pesto come questo di oggi 😍, dovrei rinunciarci solo perché devo perdere qualche kg per la #provacostume 🙄❓ Ma anche no 🤣🤣🤣
Anche perché nel mio #percorso è prevista 💪🏻 E allora BUON #PRANZO 🥙
✨ Non #accontentarti di meno,
nemmeno una briciola di meno
di quello che meriti ✨

Ecco appunto 🙌🏼
Allora, se io mi MERITO un bel piatto di #pasta con il #pesto come questo di oggi 😍, dovrei rinunciarci solo perché devo perdere qualche kg per la #provacostume 🙄❓ Ma anche no 🤣🤣🤣
Anche perché nel mio #percorso è prevista 💪🏻 E allora BUON #PRANZO 🥙
The beautiful sunshine this morning Made me crave a smoothie bowl 💕. I felt like I hadn’t had one in so long! I used my smaller blender so I could make myself a single portion and I put in 1/4 of a banana, 3/4 cup tart cherries (frozen), 1 tbsp coconut milk (creamy part), 1/4 of a small avocado, 1 tsp. maca, and water. To top, I added some raspberries, coconut, and bee pollen. So delicious!! Happy Wednesday ☀️*
*
Le beau soleil m’a inspiré un bol smoothie ce matin 💕. Ça faisait longtemps que j’avais mangé un smoothie pour déjeuner. J’ai utilisé mon plus petit robot pour pouvoir me faire une seule portion et j’y ai mis, 1/4 d’une banane, 1/4 d’un avocat, 3/4 de tasse de cerises noires sûres surgelées, 1 c. à table de lait de noix de coco (la partie crémeuse), 1 c. à thé de maca et de l’eau (juste un peu). Pour décorer le bol, quelques framboises fraîches (parce ce que j’en avais de déjà lavées sur le comptoir), des copeaux de noix de coco et du pollen d’abeille. Quel délice ce matin 😍💕☀️. Bon mercredi! *
#smoothiebowl #tartcherries #beautifulmorning
The beautiful sunshine this morning Made me crave a smoothie bowl 💕. I felt like I hadn’t had one in so long! I used my smaller blender so I could make myself a single portion and I put in 1/4 of a banana, 3/4 cup tart cherries (frozen), 1 tbsp coconut milk (creamy part), 1/4 of a small avocado, 1 tsp. maca, and water. To top, I added some raspberries, coconut, and bee pollen. So delicious!! Happy Wednesday ☀️*
*
Le beau soleil m’a inspiré un bol smoothie ce matin 💕. Ça faisait longtemps que j’avais mangé un smoothie pour déjeuner. J’ai utilisé mon plus petit robot pour pouvoir me faire une seule portion et j’y ai mis, 1/4 d’une banane, 1/4 d’un avocat, 3/4 de tasse de cerises noires sûres surgelées, 1 c. à table de lait de noix de coco (la partie crémeuse), 1 c. à thé de maca et de l’eau (juste un peu). Pour décorer le bol, quelques framboises fraîches (parce ce que j’en avais de déjà lavées sur le comptoir), des copeaux de noix de coco et du pollen d’abeille. Quel délice ce matin 😍💕☀️. Bon mercredi! *
#smoothiebowl #tartcherries #beautifulmorning
Who do you turn to for inspiration, motivation, hope?
✨
Some of my favourites are @louise_hay_affirmations @tonyrobbinsquotes @oprah Eleanore Roosevelt 💗
Who do you turn to for inspiration, motivation, hope?

Some of my favourites are @louise_hay_affirmations @tonyrobbinsquotes @oprah Eleanore Roosevelt 💗
Awesome mid week span🌺,
It's been a great week so far, 🍿
It was like..... Exploring.... Fitness...... Workout......... Dating....... And a lot of shopping ofcouse 🌷........... Wish you wonderful time ahead ✨. .
.
. .#fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving
Awesome mid week span🌺,
It's been a great week so far, 🍿
It was like..... Exploring.... Fitness...... Workout......... Dating....... And a lot of shopping ofcouse 🌷........... Wish you wonderful time ahead ✨. .
.
. .#fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving
May is #MentalHealth Awareness Month. Learn the facts about panic disorder! Learn about St. John's behavioral health services here: https://buff.ly/2FtSTbQ
May is #MentalHealth Awareness Month. Learn the facts about panic disorder! Learn about St. John's behavioral health services here: https://buff.ly/2FtSTbQ
#nutritionist #nutrition #fitness #healthyfood #health #healthylifestyle #healthy #weightloss #food #diet #bodybuilding #dietitian #nutritioncoach #gym #fit #motivation #personaltrainer #foodie #fitnessmotivation #wellness #healthcoach #iifym #healthyliving #healthyeating #foodporn #gymlife #vegan #workout #fatloss #bhfyp
Life is what you make outta it ***¡!!!!.
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#fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving
May is #StrokeAwarenessMonth! Learn how a stroke can effect the left side of the brain. St. John's is proud to be a recipient of the American Heart Association and American Stroke Association's Stroke Gold Plus Achievement Award! Learn more: https://buff.ly/2If6UN2
May is #StrokeAwarenessMonth! Learn how a stroke can effect the left side of the brain. St. John's is proud to be a recipient of the American Heart Association and American Stroke Association's Stroke Gold Plus Achievement Award! Learn more: https://buff.ly/2If6UN2
Get to know St. John's! Chef Tim Pitts is the Executive Chef on the hospital's Dietary Team and he helps prepare delicious meals for patients and staff every day! #SJEHFamily
Get to know St. John's! Chef Tim Pitts is the Executive Chef on the hospital's Dietary Team and he helps prepare delicious meals for patients and staff every day! #SJEHFamily
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Biraz da şu koltukta sıkılayım 👻
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#yoga #yogaeverydamnday #workout #lifestyle #color #wellness #instagood #nature #training #goodvibes #loveit #love #flexibility #gym #gymnastics #gymlife #calisthenics #vibes #spor #balance #strong #fitness #fit #fitfam #meditation #motivation #homesweethome #instalove #gratitude
Meet our Provider! Dr. Theadore Hufford is a General Surgeon at the hospital. Make an appointment with him today by calling any of his practice locations!
Meet our Provider! Dr. Theadore Hufford is a General Surgeon at the hospital. Make an appointment with him today by calling any of his practice locations!
It's all about fun,  cause life is what you make outta it **!!!
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.#fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #active #bestoftheday #instadaily #fitnessfreak #health #healthylife #eatclean #twelveskip #fitspo #abs #foodgasm #lifestyle #diet #instahealth #wellness #getmoving
Sorry not sorry 🧨🔥
Worth to set a fire. See how at #aipapii #com
Link in B I O
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#aipapiistore #wakeup #blog #health #wellness #interesting #playstore #worldwide #instamonday #instafollow #bloglovers #education #sexeducation #educationposts #makeup #sex #monday  #mondaythoughts #mondaymotivation #blog #instablog #blogger #newpost #quoteoftheday
Which one is yours #aipapii asking today 🌺 Tell us in comments
#aipapii #com ~ link in B I O
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#aipapiistore #wakeup #blog #health #wellness #interesting #playstore #worldwide #instathursday #instafollow #bloglovers #education #sexeducation #educationposts #desire #thursday #thursdaythoughts #thuesdaymotivation #blog #instablog #blogger #newpost #quoteoftheday