#viparitasalabhasana

Whenever you are disturbed or worried, or whatever the condition, immediately sit back and analyze. Is my mind tamasic or rajasic?
By knowing this, you separate yourself from the colored mind and see what's really happening.
It will help you not to blame yourself totally or blame someone else.
마음이 혼란스럽거나 걱정이 될 때마다 또는 어떤 상황에 있든지, 가만히 앉아서 분석해 보라.
이 마음이 따마스한(어두운, 혼란스러운) 마음인가 라자스한(열정있는, 활동적인, 분명하지않은) 마음인가?
이것을 알면 혼란스러운 마음과 스스로를 분리시킬 수 있고 정말로 무슨 일이 일어나고 있는지 볼 수 있다.
이렇게 분석하는 것은 스스로나 다른 사람을 비난하지 않도록 도와줄 것이다.
~ Living gita, Sri swami satchidananda ~

#varunayoga #varuna #yoga #hathayoga #salabhasana #viparitasalabhasana #backbend #livinggita #practice #varunayoga #sattvayoga 
#바루나요가 #바루나 #요가 #하타요가 #살라바아사나 #비파리타살라바아사나 #후굴 #리빙기타 #수련 #사트바요가 #청담요가
Whenever you are disturbed or worried, or whatever the condition, immediately sit back and analyze. Is my mind tamasic or rajasic?
By knowing this, you separate yourself from the colored mind and see what's really happening.
It will help you not to blame yourself totally or blame someone else.
마음이 혼란스럽거나 걱정이 될 때마다 또는 어떤 상황에 있든지, 가만히 앉아서 분석해 보라.
이 마음이 따마스한(어두운, 혼란스러운) 마음인가 라자스한(열정있는, 활동적인, 분명하지않은) 마음인가?
이것을 알면 혼란스러운 마음과 스스로를 분리시킬 수 있고 정말로 무슨 일이 일어나고 있는지 볼 수 있다.
이렇게 분석하는 것은 스스로나 다른 사람을 비난하지 않도록 도와줄 것이다.
~ Living gita, Sri swami satchidananda ~

#varunayoga #varuna #yoga #hathayoga #salabhasana #viparitasalabhasana #backbend #livinggita #practice #varunayoga #sattvayoga
#바루나요가 #바루나 #요가 #하타요가 #살라바아사나 #비파리타살라바아사나 #후굴 #리빙기타 #수련 #사트바요가 #청담요가
One day's progress 😎

#locustpose #viparitasalabhasana #chinstand  #cheststand #yogaeveryday #flexibility #backbend #practice
One day's progress 😎

#locustpose #viparitasalabhasana #chinstand #cheststand #yogaeveryday #flexibility #backbend #practice
Whenever you are disturbed or worried, or whatever the condition, immediately sit back and analyze. Is my mind tamasic or rajasic?
By knowing this, you separate yourself from the colored mind and see what's really happening.
It will help you not to blame yourself totally or blame someone else.
마음이 혼란스럽거나 걱정이 될 때마다 또는 어떤 상황에 있든지, 가만히 앉아서 분석해 보라.
이 마음이 따마스한(어두운, 혼란스러운) 마음인가 라자스한(열정있는, 활동적인, 분명하지않은) 마음인가?
이것을 알면 혼란스러운 마음과 스스로를 분리시킬 수 있고 정말로 무슨 일이 일어나고 있는지 볼 수 있다.
이렇게 분석하는 것은 스스로나 다른 사람을 비난하지 않도록 도와줄 것이다.
~ Living gita, Sri swami satchidananda ~

#yoga #hathayoga #salabhasana #viparitasalabhasana #backbend #livinggita #practice #varunayoga #sattvayoga
#요가 #하타요가 #살라바아사나 #비파리타살라바아사나 #후굴 #리빙기타 #수련 #사트바요가 #청담요가 #바루나요가
Whenever you are disturbed or worried, or whatever the condition, immediately sit back and analyze. Is my mind tamasic or rajasic?
By knowing this, you separate yourself from the colored mind and see what's really happening.
It will help you not to blame yourself totally or blame someone else.
마음이 혼란스럽거나 걱정이 될 때마다 또는 어떤 상황에 있든지, 가만히 앉아서 분석해 보라.
이 마음이 따마스한(어두운, 혼란스러운) 마음인가 라자스한(열정있는, 활동적인, 분명하지않은) 마음인가?
이것을 알면 혼란스러운 마음과 스스로를 분리시킬 수 있고 정말로 무슨 일이 일어나고 있는지 볼 수 있다.
이렇게 분석하는 것은 스스로나 다른 사람을 비난하지 않도록 도와줄 것이다.
~ Living gita, Sri swami satchidananda ~

#yoga #hathayoga #salabhasana #viparitasalabhasana #backbend #livinggita #practice #varunayoga #sattvayoga
#요가 #하타요가 #살라바아사나 #비파리타살라바아사나 #후굴 #리빙기타 #수련 #사트바요가 #청담요가 #바루나요가
#viparitasalabhasana #locustpose #backstretches #gandabherundasana  #flexibility #yogathailand #yogastrong #yogasana #bendy #backbend #womanpower #fitgirl #yogavibes #yogaarromman #yoga #mindfulness #yogapractice #yogainspiration #yogalifestyle #yogagirl #โยคะ #yogapower
No fears🤘🏽✨🌱
#progress #scorpion #yogalove #viparitasalabhasana #chinstand #openyourheart
No fears🤘🏽✨🌱
#progress #scorpion #yogalove #viparitasalabhasana #chinstand #openyourheart
Cheststand flow for #ChinnyChestyThursday join me and @natascha_yoga @karina_look_for_beauty every Thursday and share your Chinstand and cheststand practice with us
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🧡My Happiness Mat by @liforme use my code MISSYOGA19 to get 10% off 🖤Wearing @liquidoactive use my code ELENALIQUIDO to get 15% off
Cheststand flow for #ChinnyChestyThursday join me and @natascha_yoga @karina_look_for_beauty every Thursday and share your Chinstand and cheststand practice with us
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🧡My Happiness Mat by @liforme use my code MISSYOGA19 to get 10% off 🖤Wearing @liquidoactive use my code ELENALIQUIDO to get 15% off
🗣 Speeker on 💕
Video by @varuna_om 🙏🏼❤️😊
@varuna_om 선생님 말씀들으며 처음 시도해봤던
비파리타살라바 >> 간다베룬다
힘들어서 올라왔넹 🤪🤪 ⠀⠀⠀
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#바루나요가 #하타요가인텐시브 #하타요가 #수련 #아사나 #비파리타살라바아사나 #간다베룬다아사나 #후굴 
#varunayoga #hathayogaintensive #hathayoga #practice #asana #viparitasalabhasana #Gandabherundasana #backbending #surrender
🗣 Speeker on 💕
Video by @varuna_om 🙏🏼❤️😊
@varuna_om 선생님 말씀들으며 처음 시도해봤던
비파리타살라바 >> 간다베룬다
힘들어서 올라왔넹 🤪🤪 ⠀⠀⠀
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#바루나요가 #하타요가인텐시브 #하타요가 #수련 #아사나 #비파리타살라바아사나 #간다베룬다아사나 #후굴
#varunayoga #hathayogaintensive #hathayoga #practice #asana #viparitasalabhasana #Gandabherundasana #backbending #surrender
Knowledge is of no value unless you put it into practice. 💪🏻💙
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#varunayoga #varuna #yoga #hathayoga #viparitasalabhasana #backbend #backbending 
#바루나요가 #바루나 #요가 #하타요가 #비파리타살라바아사나 #후굴 #사트바요가
Knowledge is of no value unless you put it into practice. 💪🏻💙
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#varunayoga #varuna #yoga #hathayoga #viparitasalabhasana #backbend #backbending
#바루나요가 #바루나 #요가 #하타요가 #비파리타살라바아사나 #후굴 #사트바요가
Home... 💛😽
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#backworkout #backbend #bendygirl #bendyback #bend #benddontbreak #contortion #viparitasalabhasana #yogagirl #yogapose #yogapractice #yogaeverywhere #yogachallenge #yoga #yogini #yogaasana #asana #homepractice #homeworkout #cat #йогавезде #йогачеллендж #йогиня #йога #йогакаждыйдень #гибкость #יוגה
Sneak peek other daily flexibility practice ☺🙏
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#yoga #yogalove #yogavideo #yogalife #yogaaddict #yogapractice #yogafun #practice #practicemakesprogress #progress #yogafit #yogagram #yogaflexibility #flexibility #yogaselfpractice #yogachallenge #yogainspiration #yogaeverydamnday #backbend #cheststand #chestopener #chinstand #viparitasalabhasana #locustpose #salabhasana #gandabherundasana #yogagirl #practicemakesperfect #igyoga #yogapose
Knowledge is of no value unless you put it into practice. 💪🏻💙
지식이 있어도 그것을 내 삶에(수련에) 적용시키지 않으면 소용 없다.
#yoga #hathayoga #viparitasalabhasana #backbend
#요가 #하타요가 #비파리타살라바아사나 #후굴 #사트바요가
Knowledge is of no value unless you put it into practice. 💪🏻💙
지식이 있어도 그것을 내 삶에(수련에) 적용시키지 않으면 소용 없다.
#yoga #hathayoga #viparitasalabhasana #backbend
#요가 #하타요가 #비파리타살라바아사나 #후굴 #사트바요가
#PropsForYourYoga - Day 5 - I’d been meaning to have a proper go at #ChinStand and using the #FeetUp really made it accessible
💞🦋💞 It’ll be some time before I can get there without props but I’m happy to have had a taster ☺️
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Working with Props is My JAM 💪🏾🥳💪🏾 I had so much fun with this challenge. Thanks to all the Gorgeous Hosts & Generous Sponsors for the opportunity to push some personal boundaries and Well Done to all Co-Participants. There is so much inspiration in our gallery.
Thank you so much 🌟🥰🌟
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In yoga practice, using props is not a sign of weakness. Props can add a whole new dimension to your yoga practice, helping you do everything from improving your alignment to making formerly awkward or uncomfortable poses easier and more accessible.
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5-Day #YogaChallenge #PropsForYourYoga
Aug 10-14
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Hosts: @yoga_helwahtin @hfm_yogaholic @yoga.qinmeng @mikaila_nyc
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Sponsors: @kdwapparel
@MadHippieSkinProducts
@_kiniyoga_  @MayYouKnowJoy
@astha8yoga @honesthings.id
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🧘🏾‍♂️ Pose lineup:
1. Any pose with strap - Half Moon Pose / Ardha Chandrasana ✅
2. Any pose with block / bolster - Shoulder Bridge w/blocks - Setu Bandha Sarvangasana ✅
3. Any pose with wall - Svarga Dvidasana ✅
4. Any pose with wheel - Sarvangasana ✅
5. Free choice of any pose with any prop #ViparitaSalabhasana ✅
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#YogaWithProps #PropYoga #PrepWithProps #FeetUp #InversionStool #PrivateYogaLessons #SelfCareIsEverything #KarunaYoga #PowerDynamicYoga #YogaForBeginners #PracticeMakesProgress #YogaCroydon #DawnSmithYogaCroydon
#PropsForYourYoga - Day 5 - I’d been meaning to have a proper go at #ChinStand and using the #FeetUp really made it accessible
💞🦋💞 It’ll be some time before I can get there without props but I’m happy to have had a taster ☺️
.
Working with Props is My JAM 💪🏾🥳💪🏾 I had so much fun with this challenge. Thanks to all the Gorgeous Hosts & Generous Sponsors for the opportunity to push some personal boundaries and Well Done to all Co-Participants. There is so much inspiration in our gallery.
Thank you so much 🌟🥰🌟
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In yoga practice, using props is not a sign of weakness. Props can add a whole new dimension to your yoga practice, helping you do everything from improving your alignment to making formerly awkward or uncomfortable poses easier and more accessible.
.
.
.
5-Day #YogaChallenge #PropsForYourYoga
Aug 10-14
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Hosts: @yoga_helwahtin @hfm_yogaholic @yoga.qinmeng @mikaila_nyc
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Sponsors: @kdwapparel
@MadHippieSkinProducts
@_kiniyoga_ @MayYouKnowJoy
@astha8yoga @honesthings.id
.
🧘🏾‍♂️ Pose lineup:
1. Any pose with strap - Half Moon Pose / Ardha Chandrasana ✅
2. Any pose with block / bolster - Shoulder Bridge w/blocks - Setu Bandha Sarvangasana ✅
3. Any pose with wall - Svarga Dvidasana ✅
4. Any pose with wheel - Sarvangasana ✅
5. Free choice of any pose with any prop #ViparitaSalabhasana ✅
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#YogaWithProps #PropYoga #PrepWithProps #FeetUp #InversionStool #PrivateYogaLessons #SelfCareIsEverything #KarunaYoga #PowerDynamicYoga #YogaForBeginners #PracticeMakesProgress #YogaCroydon #DawnSmithYogaCroydon
#PropsForYourYoga (Aug 10-14)
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In the yoga practice, using props is not a sign of weakness. Props can add a whole new dynamic to your yoga practice, helping you do everything from improving your alignment to making seemingly awkward or uncomfortable poses easier, and more. .
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Hosts:
@yoga_helwahtin
@hfm_yogaholic
@yoga.qinmeng
@mikaila_nyc
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Sponsors:
@kdwapparel
@MadHippieSkinProducts
@_kiniyoga_ 
@MayYouKnowJoy
@astha8yoga 
@honesthings.id
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Pose lineup:
1. Any pose with strap🎆
2. Any pose with block / bolster🎆
3. Any pose with wall🎆
4. Any pose with wheel🎆
5. Free choice of any pose with any prop
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#yogalove #inspiration 
#yogawithprops #igyoga 
#yogapose #yogajourney
#yogaeverydamnday #yogaphoto  #igyogis #yogatribe #igyoga 
#yogawheel #yogamotivation 
#yogaprops #yoga #yogagirl #InversionPose
#UpsideDown #drhyogafit #chinstand #viparitasalabhasana
#PropsForYourYoga (Aug 10-14)
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In the yoga practice, using props is not a sign of weakness. Props can add a whole new dynamic to your yoga practice, helping you do everything from improving your alignment to making seemingly awkward or uncomfortable poses easier, and more. .
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Hosts:
@yoga_helwahtin
@hfm_yogaholic
@yoga.qinmeng
@mikaila_nyc
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Sponsors:
@kdwapparel
@MadHippieSkinProducts
@_kiniyoga_ 
@MayYouKnowJoy
@astha8yoga 
@honesthings.id
.
.
Pose lineup:
1. Any pose with strap🎆
2. Any pose with block / bolster🎆
3. Any pose with wall🎆
4. Any pose with wheel🎆
5. Free choice of any pose with any prop
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#yogalove #inspiration 
#yogawithprops #igyoga 
#yogapose #yogajourney
#yogaeverydamnday #yogaphoto  #igyogis #yogatribe #igyoga 
#yogawheel #yogamotivation 
#yogaprops #yoga #yogagirl #InversionPose
#UpsideDown #drhyogafit #chinstand #viparitasalabhasana
#longdong #sirsasana #headstand #invert #padmasana #viparita #viparitasalabhasana #gandabherundasana #locust #lotus #yoga #yogainnature #yogawithprops #sirsasana2 #film #菲林 #底片 #北海 #瑜珈 #athlete #asics #🐕 #🌊 #📷 #🦂 @antonio3112315
Brutal Honesty!
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How many times have you said “Thanks to Yoga,” “Yoga changed my life,” etc…?
Probably one too many!
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BREAKING NEWS
Yoga didn’t do anything, YOU DID
You are the one showing up every day and putting on the hard work
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Try to rephrase these sentences as “Thanks to me,” “I changed my life”
You decided to take on this journey and change your life NOT Yoga.
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Do you think Jeff Bezoz wakes up every morning thinking “Thanks to Amazon.com,” “Amazon.com changed my life”? Of course it did, but he is the one who started with nothing and created his fortune.
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Start giving yourself the credit you deserve!
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#TuesdayThoughts  #TuesdayMotivation #bodytransformation #transformationtuesday
#cheststand #viparitasalabhasana #salabhasana #chinstand #contortion #contortionist #yogagirl #yogateacher #yogagram #igyoga #instayoga #yogini #yogaphotography #yogatime #yogisofinstagram #yogastrong #londonyogateacher #yogalondon #londonyoga #yogafit #yogabody #youarethechange
#youarestrongerthanyouthink
Brutal Honesty!
.
How many times have you said “Thanks to Yoga,” “Yoga changed my life,” etc…?
Probably one too many!
.
BREAKING NEWS
Yoga didn’t do anything, YOU DID
You are the one showing up every day and putting on the hard work
.
Try to rephrase these sentences as “Thanks to me,” “I changed my life”
You decided to take on this journey and change your life NOT Yoga.
.
Do you think Jeff Bezoz wakes up every morning thinking “Thanks to Amazon.com,” “Amazon.com changed my life”? Of course it did, but he is the one who started with nothing and created his fortune.
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Start giving yourself the credit you deserve!
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#TuesdayThoughts #TuesdayMotivation #bodytransformation #transformationtuesday
#cheststand #viparitasalabhasana #salabhasana #chinstand #contortion #contortionist #yogagirl #yogateacher #yogagram #igyoga #instayoga #yogini #yogaphotography #yogatime #yogisofinstagram #yogastrong #londonyogateacher #yogalondon #londonyoga #yogafit #yogabody #youarethechange
#youarestrongerthanyouthink
"Meditación en movimiento, el yoga es una danza sin esfuerzo entre la respiración y la gravedad" ~. Vanda Scaravelli 🍃 🐒🌸💚🔮 #yoga #different #variation #love #flyer #lovely #happy #inspiration #video #igyoga #balance #power #strong #super #arms #training #fitness #motivation #movement #yogalife #scorpion #flexibility #backbendlove #backbend #viparitasalabhasana #gravity #Vrischikasana
"Meditación en movimiento, el yoga es una danza sin esfuerzo entre la respiración y la gravedad" ~. Vanda Scaravelli 🍃 🐒🌸💚🔮 #yoga #different #variation #love #flyer #lovely #happy #inspiration #video #igyoga #balance #power #strong #super #arms #training #fitness #motivation #movement #yogalife #scorpion #flexibility #backbendlove #backbend #viparitasalabhasana #gravity #Vrischikasana
I feel like my recent back injury gave me a new range of movement 🤷🏻‍♀️ Or maybe Im just really happy it’s better 🤨🤔
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#salabhasana #scorpion #viparitasalabhasana #salabhasana #backbend #advancedseries #backbending #yoga #yogapose #yogalove #yogapants #yogaclothes #yogaapparel #yogalife #ashtanga #ashtangalove #ashtangayoga #vinyasa #vinyasayoga #igyogachallenge #vegan #instayoga #veganpower #iphonephotography #adobephotoshop #plantbased #fortheloveofyoga #locustpose