#trainingday

Drills with the “cheetah” @dupsyrolo 🐆💥
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📷: @leeshabaka @freeformboxing
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#womenboxers #womeninboxing #femalefighters #boxing #femaleboxers #rivalboxing #bloodsweatandtears #women #female #fighters #fighterslife #rival #rivalboxinggear #rivalboxinggear #fightingsports #rivalboxing #champion #🥊 #cross #drills #training #trainingday #teamfreeform #womenboxers #amateurboxer #sparring #drills #defense #mendezboxinggym #cletoreyes
Let's go! 👊⠀
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#scouts #scoutingmode #Scoutgram #healthylifestyle #focus #scoutoftheday #physique #nevergiveup #scoutsee #scout #trainhard #active #training #scoutday #boy #adventure #scoutyourinspiration #trainingday #scouthatisland #camping #traininglife #campfire #scoutgear #hickers #scoutworld #mountainer #campingforlife #scoutingforboys #worldscouting #hickingculture⠀
Morning Instagram! Everyone reading this should never underestimate the importance of exercise and routines when training a dog. Consistency is key to achieve your goals with not only your dog but in your life as well #dogsofinstagram #dankroftk9 #dutchshepherd #dutchie #trainingday #obedience #control #obediencetraining #sitstay #freya #instadog #instadogs #toronto #niagara #buffalo #dutchshepherdsofinstagram #routines #brindle #female
Morning Instagram! Everyone reading this should never underestimate the importance of exercise and routines when training a dog. Consistency is key to achieve your goals with not only your dog but in your life as well #dogsofinstagram #dankroftk9 #dutchshepherd #dutchie #trainingday #obedience #control #obediencetraining #sitstay #freya #instadog #instadogs #toronto #niagara #buffalo #dutchshepherdsofinstagram #routines #brindle #female
Here we have David raising the bar. 
The standing barbell shoulder press is an amazing exercise which targets a lot of muscle and increases the stability of your core. The most of the work is done by the front and side delts, then the rear delts, upper pectoral muscles, triceps and traps.
Here we have David raising the bar.
The standing barbell shoulder press is an amazing exercise which targets a lot of muscle and increases the stability of your core. The most of the work is done by the front and side delts, then the rear delts, upper pectoral muscles, triceps and traps.
🇮🇹 Dopo le piogge sarà finita tutta quest’acqua da  attraversare ? Riprendono gli allenamenti  nella mia sala giochi preferita...> @collieuganei. 🇬🇧 After the rains  will this water be gone to cross?  Re-sart the trainings in my favorite playground ...> @collieuganei •
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#trail #trailrunning #trailtraining #acrosstheriver #funnymud #mudday #mud #compress #69socks #trailday #happytrailz #salomontrailrunning #ilovethistrail #ilikethat #trailrunningviews #trailrunningview #trainingday #jump #riverjump #compressportitalia #compressportfrance #compressportelsalvador #trailoftheday #trailviews #collieuganei #collieuganeipadova #venetotrail #fototrailrunning
🇮🇹 Dopo le piogge sarà finita tutta quest’acqua da attraversare ? Riprendono gli allenamenti nella mia sala giochi preferita...> @collieuganei. 🇬🇧 After the rains will this water be gone to cross? Re-sart the trainings in my favorite playground ...> @collieuganei •

#trail #trailrunning #trailtraining #acrosstheriver #funnymud #mudday #mud #compress #69socks #trailday #happytrailz #salomontrailrunning #ilovethistrail #ilikethat #trailrunningviews #trailrunningview #trainingday #jump #riverjump #compressportitalia #compressportfrance #compressportelsalvador #trailoftheday #trailviews #collieuganei #collieuganeipadova #venetotrail #fototrailrunning
My Lil Crazy Mini is now official a swimmer!!
Last trip she ventured into the creek but wouldn’t do the lake. Last weekend she discovered the pool and loved it. Two days ago she would get the ball, as long as she could stand in the lake...yesterday she was not only going out deep, the water was rolling due to a storm coming in and she was getting waves from the boats going by...she would have kept going further and further out if I was throwing farther but I was holding back a bit for safety reasons.
You can hear OCHO and the others in the background, eagerly wanting their turn!
🐺🖤🐺
#malinois #swimmer #kentucky #kentuckylake #instamalinois #training #trainingday #swimtraining #doglife #lifeontheroad #workingdogwednesday #buildingprocess
My Lil Crazy Mini is now official a swimmer!!
Last trip she ventured into the creek but wouldn’t do the lake. Last weekend she discovered the pool and loved it. Two days ago she would get the ball, as long as she could stand in the lake...yesterday she was not only going out deep, the water was rolling due to a storm coming in and she was getting waves from the boats going by...she would have kept going further and further out if I was throwing farther but I was holding back a bit for safety reasons.
You can hear OCHO and the others in the background, eagerly wanting their turn!
🐺🖤🐺
#malinois #swimmer #kentucky #kentuckylake #instamalinois #training #trainingday #swimtraining #doglife #lifeontheroad #workingdogwednesday #buildingprocess
The distance between our island and our friends is just another obstacle we try to overcome every time. When the passion is so strong the value of these memories becomes inestimable.
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📸 ➡ @kiellgram .
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🗺 ➡ Springwave, Bergamo @parkourwave
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https://t.me/parkourcagliari
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#ParkourCagliari #Parkour #Cagliari #Casteddu #Karalis #Sardinia #sardegna #urbangym #pkca #outdoor #outdoortraining #urbanexploration #artdudeplacement #add #ParkourSardegna #bodywellness #trainingday #sport #fit #city #citytraining #Parkourlife #movementculture 
#fitness #spartan #crossfit #calisthenics
The distance between our island and our friends is just another obstacle we try to overcome every time. When the passion is so strong the value of these memories becomes inestimable.
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📸 ➡ @kiellgram .
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🗺 ➡ Springwave, Bergamo @parkourwave
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https://t.me/parkourcagliari
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#ParkourCagliari #Parkour #Cagliari #Casteddu #Karalis #Sardinia #sardegna #urbangym #pkca #outdoor #outdoortraining #urbanexploration #artdudeplacement #add #ParkourSardegna #bodywellness #trainingday #sport #fit #city #citytraining #Parkourlife #movementculture
#fitness #spartan #crossfit #calisthenics
Fass mich an und deine erste Stunde ist gratis🥊

Touch me and your first lesson is for free🥊

#kickboxing #trainingday #fightforwhatyouwant #keepgoingon #bebetterthanyesterday #fighttime #boxing
Fass mich an und deine erste Stunde ist gratis🥊

Touch me and your first lesson is for free🥊

#kickboxing #trainingday #fightforwhatyouwant #keepgoingon #bebetterthanyesterday #fighttime #boxing
Review-wednesday 💭🏃‍♀️🏃‍♂️#teamcardiolaeuft •
Dieses Foto entstand genau vor einem Jahr beim @ichhelfelaufend Run im Augarten. 💪🏼 Rückblickend ist in diesem Jahr so viel passiert und ich denke wahnsinnig gerne daran zurück!🥰 haben unsere ersten beiden Halbmarathons gemeinsam gemeistert❤️🙌🏼, viele km beim Laufen gesammelt🏃‍♂️, waren sportlich unterwegs🧘‍♂️🚲🏃‍♀️, haben manchmal einfach nur das Leben genossen☀️🍾, sind gereist @✈️ und haben uns auch von Rückschlägen nicht entmutigen lassen.💪🏼
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Letztes Jahr war ich zwar um ein zwei Minuten schneller beim @ichhelfelaufend und die pace war besser🙈, aber liegt vermutlich daran dass ich damals den besten Pacemaker hatte @fat.boy.running und diesmal alleine meine Runden gelaufen bin! 😉🙃 Bald laufen wir aber wieder gemeinsam und zwar in New York durch den Central Park und hoffentlich auch über die Brooklyn Bridge! 🗽😍
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#ichhelfelaufend#charity#laufen#laufenmachtglücklich#laufenverbindet#runninggirl#runningislife#runningaddict#runningmotivation#runlikeyoustoleit#motivation#motivationquotes#lovewhatyoudo#sporty#sporttime#cardioworkout#cardio#workout#training#trainingday#halbmarathon#vienna#igersvienna#togetherstronger#happylife#fitfam#teamcardio
Review-wednesday 💭🏃‍♀️🏃‍♂️#teamcardiolaeuft
Dieses Foto entstand genau vor einem Jahr beim @ichhelfelaufend Run im Augarten. 💪🏼 Rückblickend ist in diesem Jahr so viel passiert und ich denke wahnsinnig gerne daran zurück!🥰 haben unsere ersten beiden Halbmarathons gemeinsam gemeistert❤️🙌🏼, viele km beim Laufen gesammelt🏃‍♂️, waren sportlich unterwegs🧘‍♂️🚲🏃‍♀️, haben manchmal einfach nur das Leben genossen☀️🍾, sind gereist @✈️ und haben uns auch von Rückschlägen nicht entmutigen lassen.💪🏼

Letztes Jahr war ich zwar um ein zwei Minuten schneller beim @ichhelfelaufend und die pace war besser🙈, aber liegt vermutlich daran dass ich damals den besten Pacemaker hatte @fat.boy.running und diesmal alleine meine Runden gelaufen bin! 😉🙃 Bald laufen wir aber wieder gemeinsam und zwar in New York durch den Central Park und hoffentlich auch über die Brooklyn Bridge! 🗽😍

#ichhelfelaufend#charity#laufen#laufenmachtglücklich#laufenverbindet#runninggirl#runningislife#runningaddict#runningmotivation#runlikeyoustoleit#motivation#motivationquotes#lovewhatyoudo#sporty#sporttime#cardioworkout#cardio#workout#training#trainingday#halbmarathon#vienna#igersvienna#togetherstronger#happylife#fitfam#teamcardio
Strong mind, Strong body 💪🏻.
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#fitnessphysique#fitspiration#fitnessgear#bodybuilding_motivation#musclegrowth#bicepsworkout#musclepump#buildmuscle#gymmotivation#gymlife#fitness#fit#gymaholic#gymfreak#trainingday#bodybuilderlifestyle#motivation#gymrat#whateverittakes
Review-wednesday 💭🏃‍♀️🏃‍♂️#teamcardiolaeuft •
Dieses Foto entstand genau vor einem Jahr beim @ichhelfelaufend Run im Augarten. 💪🏼 Rückblickend ist in diesem Jahr so viel passiert und ich denke wahnsinnig gerne daran zurück!🥰 haben unsere ersten beiden Halbmarathons gemeinsam gemeistert❤️🙌🏼, viele km beim Laufen gesammelt🏃‍♂️, waren sportlich unterwegs🧘‍♂️🚲🏃‍♀️, haben manchmal einfach nur das Leben genossen☀️🍾, sind gereist @✈️ und haben uns auch von Rückschlägen nicht entmutigen lassen.💪🏼
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Letztes Jahr war ich zwar um ein zwei Minuten schneller beim @ichhelfelaufend und die pace war besser🙈, aber liegt vermutlich daran dass ich damals den besten Pacemaker hatte @fat.boy.running und diesmal alleine meine Runden gelaufen bin! 😉🙃 Bald laufen wir aber wieder gemeinsam und zwar in New York durch den Central Park und hoffentlich auch über die Brooklyn Bridge! 🗽😍
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#ichhelfelaufend#charity#laufen#laufenmachtglücklich#laufenverbindet#runninggirl#runningislife#runningaddict#runningmotivation#runlikeyoustoleit#motivation#motivationquotes#lovewhatyoudo#sporty#sporttime#cardioworkout#cardio#workout#training#trainingday#halbmarathon#vienna#igersvienna#togetherstronger#happylife#fitfam#teamcardio
Review-wednesday 💭🏃‍♀️🏃‍♂️#teamcardiolaeuft
Dieses Foto entstand genau vor einem Jahr beim @ichhelfelaufend Run im Augarten. 💪🏼 Rückblickend ist in diesem Jahr so viel passiert und ich denke wahnsinnig gerne daran zurück!🥰 haben unsere ersten beiden Halbmarathons gemeinsam gemeistert❤️🙌🏼, viele km beim Laufen gesammelt🏃‍♂️, waren sportlich unterwegs🧘‍♂️🚲🏃‍♀️, haben manchmal einfach nur das Leben genossen☀️🍾, sind gereist @✈️ und haben uns auch von Rückschlägen nicht entmutigen lassen.💪🏼

Letztes Jahr war ich zwar um ein zwei Minuten schneller beim @ichhelfelaufend und die pace war besser🙈, aber liegt vermutlich daran dass ich damals den besten Pacemaker hatte @fat.boy.running und diesmal alleine meine Runden gelaufen bin! 😉🙃 Bald laufen wir aber wieder gemeinsam und zwar in New York durch den Central Park und hoffentlich auch über die Brooklyn Bridge! 🗽😍

#ichhelfelaufend#charity#laufen#laufenmachtglücklich#laufenverbindet#runninggirl#runningislife#runningaddict#runningmotivation#runlikeyoustoleit#motivation#motivationquotes#lovewhatyoudo#sporty#sporttime#cardioworkout#cardio#workout#training#trainingday#halbmarathon#vienna#igersvienna#togetherstronger#happylife#fitfam#teamcardio
🖐🏻😎🤚🏻🧨📍... 🚴🏼‍♂️ . . . 🇨🇴 💥💥💥
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. . #mtblife
. . . #bodyripped 🥤
🖐🏻😎🤚🏻🧨📍... 🚴🏼‍♂️ . . . 🇨🇴 💥💥💥
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. . #mtblife
. . . #bodyripped 🥤
Poranne tarczowanie 🙂✌️
#rano #goodmorning #boxing #trainingday #workout #litaboxingcamp #repost #instagood #beautiful #training #love #boxeo #polishboy @boxinghype #good #job #instafollow #instadaily #nature #amazing #sunset #wednesday #padwork #boxinglife  #instamood #l4l #likeforfollow #like4like #followme #fit #gym
ᐯOᒪᑌᗰE TᖇᗩIᑎIᑎG ᗪᗩY

Well done Jessica & Nicola to the Advance Team.

#volumelashes #trainingday #tlc #lashtraining #centurion #lashkits #lashentrepreneur #lashboss
ᐯOᒪᑌᗰE TᖇᗩIᑎIᑎG ᗪᗩY

Well done Jessica & Nicola to the Advance Team.

#volumelashes #trainingday #tlc #lashtraining #centurion #lashkits #lashentrepreneur #lashboss
Do you remember what it was like to be 16?

From where we sit now, we’d love to go back and tell our younger self that exercise isn't a bad word after all!

What were you like at 16?

And what would you tell that person?
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitnessstudio #fitness #gym #fitnessmotivation #fit #training #bodybuilding #workout #sport #fitfam #fitnesslover #weightlossmotivation #motivation #motivation #pilatesgirl #trainingday #fitfamlasvegas #yoga #lifting #gymmotivation #personaltrainer #fitnesslife #fitnesslifestyle #comesweatwithus #lifestyle #trainieren #weightlifting #gymlife #bootcamp #bodyheatyoga
Do you remember what it was like to be 16?

From where we sit now, we’d love to go back and tell our younger self that exercise isn't a bad word after all!

What were you like at 16?

And what would you tell that person?
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⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitnessstudio #fitness #gym #fitnessmotivation #fit #training #bodybuilding #workout #sport #fitfam #fitnesslover #weightlossmotivation #motivation #motivation #pilatesgirl #trainingday #fitfamlasvegas #yoga #lifting #gymmotivation #personaltrainer #fitnesslife #fitnesslifestyle #comesweatwithus #lifestyle #trainieren #weightlifting #gymlife #bootcamp #bodyheatyoga
Reif für die Couch! Genug geschwitzt heute 😅🚴🏼‍♂️🏃🏽‍♂️ #triathlontraining #polarvantagev #polar #training #gym #cycling #running #kielscity #cardio #fitness #camo #bearded #selfie #tired #trainingday #noexcuses #kiel
Reif für die Couch! Genug geschwitzt heute 😅🚴🏼‍♂️🏃🏽‍♂️ #triathlontraining #polarvantagev #polar #training #gym #cycling #running #kielscity #cardio #fitness #camo #bearded #selfie #tired #trainingday #noexcuses #kiel
Se livre das dores!⠀⠀
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A fisioterapia ortopédica ajuda a aliviar a dor decorrente de várias condições ortopédicas como artrite, tendinite, laceração muscular, utilizando modalidades como ultrassom e, terapia manual e mobilização.⠀⠀
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Atendimento particular e Convênios: Bradesco e Medservice Saúde⠀⠀
📞 19 3874-4900 📱 19 97413-1091⠀⠀
🏢 Av Dos Expedicionários, 1203, Vista Alegre, Paulínia/SP
Se livre das dores!⠀⠀
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A fisioterapia ortopédica ajuda a aliviar a dor decorrente de várias condições ortopédicas como artrite, tendinite, laceração muscular, utilizando modalidades como ultrassom e, terapia manual e mobilização.⠀⠀
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Atendimento particular e Convênios: Bradesco e Medservice Saúde⠀⠀
📞 19 3874-4900 📱 19 97413-1091⠀⠀
🏢 Av Dos Expedicionários, 1203, Vista Alegre, Paulínia/SP
After & before pictures from matrix training today• Regrowth tint, refresh on the mid-lengths and ends, power wash on the front section(blonde section) and a toner💁🏽‍♀️ #hairdressinglife #likeforlikes #hairdressing #matrixuk #matrix #matrixcolor #trainingday #hair #haircolor #brownhair #matrixeducation #ghd #ghdhair
After & before pictures from matrix training today• Regrowth tint, refresh on the mid-lengths and ends, power wash on the front section(blonde section) and a toner💁🏽‍♀️ #hairdressinglife #likeforlikes #hairdressing #matrixuk #matrix #matrixcolor #trainingday #hair #haircolor #brownhair #matrixeducation #ghd #ghdhair
#Football#trainingday
#Football#trainingday
Rezándole a los dioses del pecho 😂😂😂
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#chest #chestday #chestdayworkout #chestworkout #landminechestpress #gym #gymlife #gymnastics #fit #fitness #fitnessmotivation #fitnesslife #spartan #spartanrace #beastmode #trainingday #traininghard #training
🧠 Is a negative mindset affecting your game? 🧠
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🗣 Dealing with these negative thoughts are the key to improving your game. Increase your confidence. Making it back into the starting XI. ⚽️
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▶️ A - Accept -  Recognise that you are having negative thoughts. It’s ok. ◀️
▶️ C - Check - What is the trigger? Is it real? Are these emotions? Where are the thoughts coming from? ◀️
▶️ T - Transfer - Take those thoughts and turn them into a positive. ‘I am not good enough’ becomes ‘I am good enough.’ ◀️ -
@inspired4football
#inspired4football
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------------------------ #perception #adidasfootball #ballers #beastmode #coaching #football #footballcoaching #futbol #futsal #gameday #positivity #matches #mindset #nevergiveup #nikefootball #soccer #socceracademy #talendtid #talent #trainingday #values #reality #negativity #negativethougts #bepositive ------------------------
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📲 DM your questions
🧠 Is a negative mindset affecting your game? 🧠
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🗣 Dealing with these negative thoughts are the key to improving your game. Increase your confidence. Making it back into the starting XI. ⚽️
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▶️ A - Accept - Recognise that you are having negative thoughts. It’s ok. ◀️
▶️ C - Check - What is the trigger? Is it real? Are these emotions? Where are the thoughts coming from? ◀️
▶️ T - Transfer - Take those thoughts and turn them into a positive. ‘I am not good enough’ becomes ‘I am good enough.’ ◀️ -
@inspired4football
#inspired4football
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------------------------ #perception #adidasfootball #ballers #beastmode #coaching #football #footballcoaching #futbol #futsal #gameday #positivity #matches #mindset #nevergiveup #nikefootball #soccer #socceracademy #talendtid #talent #trainingday #values #reality #negativity #negativethougts #bepositive ------------------------
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📲 DM your questions
Three words: I. Did. It. 
30 minutes of running without rest. Despite the fact that all the muscles on my right leg were aching with DONS (delayed onset muscle soreness) after my Monday training session. 😐
I looked at the lanes, stretched and warmed up for 20+ minutes, and as soon as I felt my quads and calves loosened a bit, I decided to start and see when and how it would end. And I did it.
💪🏻
For you 30 minutes of running might be a piece of cake. For me, this is the longest time I have spent running. EVER! And I ran it after months of battling chronic respiratory issues. 😊
Today I won not one, but TWO battles I’ve had with myself for ages - running at a slower, marathon-like pace (1), and running for more than 15 minutes on uneven ground (2). I’m proud of my achievement today but this is just the beginning. My goal is to keep this pride for the next 16 weeks. This is how long my Aerobic Capacity Development programme is. .
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#runningmotivation #running #beginner #feelingproud #summervibes #aerobic #personalbest #thebeginning #training #trainingday #runinthesun #getbetter
Three words: I. Did. It.
30 minutes of running without rest. Despite the fact that all the muscles on my right leg were aching with DONS (delayed onset muscle soreness) after my Monday training session. 😐
I looked at the lanes, stretched and warmed up for 20+ minutes, and as soon as I felt my quads and calves loosened a bit, I decided to start and see when and how it would end. And I did it.
💪🏻
For you 30 minutes of running might be a piece of cake. For me, this is the longest time I have spent running. EVER! And I ran it after months of battling chronic respiratory issues. 😊
Today I won not one, but TWO battles I’ve had with myself for ages - running at a slower, marathon-like pace (1), and running for more than 15 minutes on uneven ground (2). I’m proud of my achievement today but this is just the beginning. My goal is to keep this pride for the next 16 weeks. This is how long my Aerobic Capacity Development programme is. .
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#runningmotivation #running #beginner #feelingproud #summervibes #aerobic #personalbest #thebeginning #training #trainingday #runinthesun #getbetter
💚 in love 😍
 Per la prima volta vediamo una foto e riesco a rifarla 🤣🤣🤣 @alabastricks 🤩💪🏻🔝 •
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#me #workout #ilmioatopalo #training #trainingday #nodaysoff #stronger #strong #flexibility #flex #flexiblegirl #flexible #poledance #poledancer #goodtime #happiness #shape #alabastricks #alabastricksteam #brassbridge #brass #pdbrassbridge #pdbrassbridgevariation #lunch #break #lepausepranzochepiaccionoame #power #backbend #love #poledanceitaly
#healthandfitness #holiday #mallorca #sun #sea #love #sport #photography #trainingday #training #mma #takedowns #jujitsu #wingchun #kungfu #fightclub #wayofthewarrior #internalwingchun #fun #action #movie #martialarts #love #beach #model
Week 8. Day 2. A much needed de load week. Bench press was great. I’m back training with @hustle_n_muscle we started training together over 27 years ago. It’s great to have someone to push with. We are both early birds and focused on getting stronger. Age is just a number. If your interested just send me a DM. 385x2. Felt great. Then some lighter sets 275x3x6. All accessories were completed. #takingsouls #masterspowerlifting #lifting #workingout #training #athleticleaders #ageisjustanumber #benchpress #beastmode #coach #canada #dadswholift #determined #exercisemotivation #fitnessmotivation #gym #goals #happy #hiphop #instafit #mississauga #performance #repsandsets #relentless #strong #trainingday #oldschool
Week 8. Day 2. A much needed de load week. Bench press was great. I’m back training with @hustle_n_muscle we started training together over 27 years ago. It’s great to have someone to push with. We are both early birds and focused on getting stronger. Age is just a number. If your interested just send me a DM. 385x2. Felt great. Then some lighter sets 275x3x6. All accessories were completed. #takingsouls #masterspowerlifting #lifting #workingout #training #athleticleaders #ageisjustanumber #benchpress #beastmode #coach #canada #dadswholift #determined #exercisemotivation #fitnessmotivation #gym #goals #happy #hiphop #instafit #mississauga #performance #repsandsets #relentless #strong #trainingday #oldschool
Week 8. Day 2. A much needed de load week. Bench press was great. I’m back training with @hustle_n_muscle we started training together over 27 years ago. It’s great to have someone to push with. We are both early birds and focused on getting stronger. Age is just a number. If your interested just send me a DM. 385x2. Felt great. Then some lighter sets 275x3x6. All accessories were completed. #takingsouls #masterspowerlifting #lifting #workingout #training #athleticleaders #ageisjustanumber #benchpress #beastmode #coach #canada #dadswholift #determined #exercisemotivation #fitnessmotivation #gym #goals #happy #hiphop #instafit #mississauga #performance #repsandsets #relentless #strong #trainingday #oldschool
Week 8. Day 2. A much needed de load week. Bench press was great. I’m back training with @hustle_n_muscle we started training together over 27 years ago. It’s great to have someone to push with. We are both early birds and focused on getting stronger. Age is just a number. If your interested just send me a DM. 385x2. Felt great. Then some lighter sets 275x3x6. All accessories were completed. #takingsouls #masterspowerlifting #lifting #workingout #training #athleticleaders #ageisjustanumber #benchpress #beastmode #coach #canada #dadswholift #determined #exercisemotivation #fitnessmotivation #gym #goals #happy #hiphop #instafit #mississauga #performance #repsandsets #relentless #strong #trainingday #oldschool
On continue la recharge progressive 🔥🔥🌱 #mensphysique#musculation#classicphysique#motivationfitness#prozis#prozisfrance#athlete#natty#fitnessmotivation#fitness#fitnesslife #vegetarianpower#physique#oldschoolbodybuilding#teamshape #fitnessmotivation#seche #sechemusculaire#teamshape #prozisambassador#ambassadorprozis#veganfood#bodybuildingposing#musculationsansdopage#fitfrenchies @inbafrance @inbaglobal_official @tancentaure @jerome_petit_centaure #naturalolympia #mensphysique#oldschoolphysiques #vegetarianfood#shredded#trainingday#inbafrance @inbafrance
Mañana de Levantamientos. Fáaaaacil..los cojones..jjaja. Deadlift. 200kg.
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#almoradí #crossfitalmoradi #crossfit #cafd #cienciasdeldeporte #pr #lift #crevillente #algorfa #benejuzar #benijofar #callosadesegura #catral #almoradi #dolores #ladaya #albatera #ciudadquesada #strong #trainingday #deadlift #gym
Finally time for my Bodyweight-Workout again 😍😍😍
240 leg-lifts, 320 sit-ups, 100 push-ups,
6 X 1:30 min. Planking, 240 squats, 200 Russian twists,10 min. cooldown with yoga 
#bodyweightworkout #bodyweighttraining #workout #training #trainingday #run #running #runningwoman #runninggirl #picoftheday #yoga #yogagirl #nopainnogain #situps #pushups #squats #plank #planking  #russiantwists #sport #sportmotivation #fit #fitness
Finally time for my Bodyweight-Workout again 😍😍😍
240 leg-lifts, 320 sit-ups, 100 push-ups,
6 X 1:30 min. Planking, 240 squats, 200 Russian twists,10 min. cooldown with yoga
#bodyweightworkout #bodyweighttraining #workout #training #trainingday #run #running #runningwoman #runninggirl #picoftheday #yoga #yogagirl #nopainnogain #situps #pushups #squats #plank #planking #russiantwists #sport #sportmotivation #fit #fitness
#humpday or not, we train them #glutes 🍑🍑...💯
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#happyhumpday🐫 
#earnit 
#trainingday 
#posteriorchain 
#activation
#outdoorexercise 
#morningmotivation 
#bignai🦍🦍🦍
Professional bride makeup at @latruccheria #bologna
Thanks To @giorgi_bonora and @nicholasmua XOXO💓
#makup4ever #makeuo #bride #ecipar #beautycian #lips #cavalla #brunette #blackwoman #nigga #italianstyle #kissandmakeup #maquillage #maquillaje #trucco #ultrahd #lights #follow4follow #trainingday #brushes #pinceles #pinceux #music #youmakeithappen #braids
Apúrate!! No te quedes afuera de la 3era edición de #BuenosAiresCorre. En esta oportunidad, además de disfrutar del Paseo de la Costa de @vivamosvl como recorrido, también habrá premios en efectivo para los mejores tiempos de 21k. Incripciones: BuenosAiresCorre.com #BuenosAiresCorre #run #running #runnersofinstagram #healthylifestyle #marathontraining #maraton #marathon #21k #10k #5k #runningtime #runningteam #Sports #training #trainingday
Apúrate!! No te quedes afuera de la 3era edición de #BuenosAiresCorre. En esta oportunidad, además de disfrutar del Paseo de la Costa de @vivamosvl como recorrido, también habrá premios en efectivo para los mejores tiempos de 21k. Incripciones: BuenosAiresCorre.com #BuenosAiresCorre #run #running #runnersofinstagram #healthylifestyle #marathontraining #maraton #marathon #21k #10k #5k #runningtime #runningteam #Sports #training #trainingday
How I pass the time when people sit on a machine 🏋️‍♀️ .
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I do not own the copy rights to this song .
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#fit #fitness #fitspo #gains #goals #gainz #muscles #gym #gymlife #workout #bodybuilding #motivation #legs #transformation #nike #adidas #alloy #trainingday #liftweights
How I pass the time when people sit on a machine 🏋️‍♀️ .
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I do not own the copy rights to this song .
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#fit #fitness #fitspo #gains #goals #gainz #muscles #gym #gymlife #workout #bodybuilding #motivation #legs #transformation #nike #adidas #alloy #trainingday #liftweights
As I get ready to hit the gym I had to stop and reflect on my progress! It’s been a long journey but I’m not done yet. I still have a lot of short term goals to accomplish but I’ve come a long way. There’s no cheat to losing weight and staying healthy it’s a slow progression but it’s obtainable.  Hard work, dedication and consistency are keys to success💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾 I’m training to be a superhero 🦸🏾‍♀️😁😁😁
As I get ready to hit the gym I had to stop and reflect on my progress! It’s been a long journey but I’m not done yet. I still have a lot of short term goals to accomplish but I’ve come a long way. There’s no cheat to losing weight and staying healthy it’s a slow progression but it’s obtainable. Hard work, dedication and consistency are keys to success💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾 I’m training to be a superhero 🦸🏾‍♀️😁😁😁
These series of #exercises will increase the mobility, #strength, and flexibility in your #shoulders. In order to see #gains in the upper #body, this #shoulderworkout will certainly help 💪🏾💪🏾👍🏾. #shoulderworkout #northernvirginia #fitnessaddict #walkerruntotaltransformation #fit #instafit #dmv #trainingday #fitguys #results #dedicated #dmvfitness #goals #levels #muscle #mobile #instafit #stayfit #fitmotivation #fitness #fairfaxva #dc
These series of #exercises will increase the mobility, #strength, and flexibility in your #shoulders. In order to see #gains in the upper #body, this #shoulderworkout will certainly help 💪🏾💪🏾👍🏾. #shoulderworkout #northernvirginia #fitnessaddict #walkerruntotaltransformation #fit #instafit #dmv #trainingday #fitguys #results #dedicated #dmvfitness #goals #levels #muscle #mobile #instafit #stayfit #fitmotivation #fitness #fairfaxva #dc
Flash back et vieux dossiers il y a neuf ans. Entraînements avec Maitre @lhauseb_add en Art du déplacement au gymnases Chauffour a Bordeaux. .
#add #parkour #gymnastique #saltojap  #trainingday #traininghard #gymnastics #chauffour #flashback #oldies #throwback #dossier #nopainogain #trainings #artdudeplacement #artdudéplacement 
#jump #saltos
Flash back et vieux dossiers il y a neuf ans. Entraînements avec Maitre @lhauseb_add en Art du déplacement au gymnases Chauffour a Bordeaux. .
#add #parkour #gymnastique #saltojap #trainingday #traininghard #gymnastics #chauffour #flashback #oldies #throwback #dossier #nopainogain #trainings #artdudeplacement #artdudéplacement
#jump #saltos
on a training session! KICK IT OFF!!!! 😎💥
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#museldickserten #petanque #petanqueforever #petanquelovers #trainingday #eagleeye #tutires #tutiresoutupointes #bouliste
on a training session! KICK IT OFF!!!! 😎💥
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#museldickserten #petanque #petanqueforever #petanquelovers #trainingday #eagleeye #tutires #tutiresoutupointes #bouliste
Sortie cet après-midi avec un travail de fractionné 10'+4(5'+1.30) #dunkerque #runner #runners_of_insta #runnerlife #runnerofinstagram #runnersworld #running #runningmotivation #runningfrance #runningday #runningtime #marathon #marathons #marathontraining #londonmarathon2019 #marathoner #marathonrunner#training #trainingday #asics#asicsfrontrunner @asicsfrontrunner @decathlon #decathlon @decathloncoach m
Ieri ho eseguito un piccolo test AMRAP(As many reps as possible), ossia tutte le ripetizioni possibili con un determinato carico. Mancano 3 settimane al Campionato Europeo di Powerlifting in Irlanda. Questo test può essere effettuato dopo cicli di allenamento di diverse settimane per monitore lo stato di forma di un'alzata senza necessariamente svolgere colpi a percentuali troppo alte del massimale teorico preso in considerazione. Normalmente viene eseguito tenendo conto di un 80% del carico massimo utilizzabile. Sono soddisfatto di aver portato a casa 8 ripetizioni con 230kg,circa l'82%del mio massimale di gara, (probabilmente un RPE 8,5). Anche se questo non necessariamente si traduce sempre in un miglioramento prestativo, continuiamo a lavorare meticolosamente per migliorare lo stato di forma. #trainingday #gym #strength #powerliftinglife #squat #deadlifts #benchpress #fitnessaddicts #fitness #rhinopowerlifting #powerlifts #workout #hardwork
Ieri ho eseguito un piccolo test AMRAP(As many reps as possible), ossia tutte le ripetizioni possibili con un determinato carico. Mancano 3 settimane al Campionato Europeo di Powerlifting in Irlanda. Questo test può essere effettuato dopo cicli di allenamento di diverse settimane per monitore lo stato di forma di un'alzata senza necessariamente svolgere colpi a percentuali troppo alte del massimale teorico preso in considerazione. Normalmente viene eseguito tenendo conto di un 80% del carico massimo utilizzabile. Sono soddisfatto di aver portato a casa 8 ripetizioni con 230kg,circa l'82%del mio massimale di gara, (probabilmente un RPE 8,5). Anche se questo non necessariamente si traduce sempre in un miglioramento prestativo, continuiamo a lavorare meticolosamente per migliorare lo stato di forma. #trainingday #gym #strength #powerliftinglife #squat #deadlifts #benchpress #fitnessaddicts #fitness #rhinopowerlifting #powerlifts #workout #hardwork
Just skipping my troubles away... #boxing #boxingtraining #athlete #workout #hardwork #dedication #training #trainingday #exercise #focused #goals #dreams #strivingforgreatness #entrepreneur #wednesday #wednesdaymotivation #jump #jumprope
No excuses for run! 🏃🌧️🐋
#running #runninggirl #polishgirl #my #wetlook #fortoday #rainyday #trainingday #noexcuses #for #run #4km #doitforyourself #kalenji #kalenjirunning
Look at sweet Marley getting some shoulder work during her training session 💪💪😀 Wait for the smile at the end!  @marleyaamodt 
#trainingday #shoulderwork #fitness #workout #buildingmuscle #gettingfit #strong #gym #gfitnola #nola #strength #weights #stronggirl
Look at sweet Marley getting some shoulder work during her training session 💪💪😀 Wait for the smile at the end! @marleyaamodt
#trainingday #shoulderwork #fitness #workout #buildingmuscle #gettingfit #strong #gym #gfitnola #nola #strength #weights #stronggirl
Очень нравится, когда девушки ходят в платье и на каблуках, но всегда почему то удобнее одеть штаны и кроссовки? Кто такой же?😂 #sportgirl #stretchy #trainhard #healthylifestyle #beautifulbody #topgirls #центрвселенной #sportphoto #moscowgirl #moscowmodel #russiangirlsgram #russiangirls #trainingday #fitnessgirl #fitinspiration #тренажерныйзал #тренермосква #зожпп #зож #пп #сушка #фитнесбикини #fitnessbikini
Очень нравится, когда девушки ходят в платье и на каблуках, но всегда почему то удобнее одеть штаны и кроссовки? Кто такой же?😂 #sportgirl #stretchy #trainhard #healthylifestyle #beautifulbody #topgirls #центрвселенной #sportphoto #moscowgirl #moscowmodel #russiangirlsgram #russiangirls #trainingday #fitnessgirl #fitinspiration #тренажерныйзал #тренермосква #зожпп #зож #пп #сушка #фитнесбикини #fitnessbikini
Squats, squats and more squats in this @tomplatz inspired leg routine focusing on simple movements and high quantity of reps! Give this one a go #92fivemuscle #92five #legday #legs #squats #squat #tomplatz #goldenera #muscle #gym #fitfam #getfit #training #trainingday #trainingplan #summerbody #quads #quadsworkout #hamstrings #sets #reps #naturalbodybuilding #ukbff #ukgym #uk #london #ukbodybuilding #naturalphysique #natural
Squats, squats and more squats in this @tomplatz inspired leg routine focusing on simple movements and high quantity of reps! Give this one a go #92fivemuscle #92five #legday #legs #squats #squat #tomplatz #goldenera #muscle #gym #fitfam #getfit #training #trainingday #trainingplan #summerbody #quads #quadsworkout #hamstrings #sets #reps #naturalbodybuilding #ukbff #ukgym #uk #london #ukbodybuilding #naturalphysique #natural
Lentamente muore
chi non capovolge il tavolo
quando è infelice sul lavoro,
chi non rischia la certezza per l’incertezza
per inseguire un sogno.
(Pablo Neruda)
🔥
#prozisitalia #prozis #excedeyourself #picoftheday #photography #photooftheday #crossfit #crossfititalia #igersitalia #igers #bestoftheday #cool #igdaily #instacool #instaday #igaddict #likeforlike #fitness #fencing #instalike #likeforlikes #igoftheday #crossfitFormia #crossfititalia #trainingday #striveforgreatness #enjoytheprocess #love #instalove #instalike #ipromise #beunstoppable
🔥
@prozis @prozisitalia @lirenas.it @crossfitformia @schermaformia
Lentamente muore
chi non capovolge il tavolo
quando è infelice sul lavoro,
chi non rischia la certezza per l’incertezza
per inseguire un sogno.
(Pablo Neruda)
🔥
#prozisitalia #prozis #excedeyourself #picoftheday #photography #photooftheday #crossfit #crossfititalia #igersitalia #igers #bestoftheday #cool #igdaily #instacool #instaday #igaddict #likeforlike #fitness #fencing #instalike #likeforlikes #igoftheday #crossfitFormia #crossfititalia #trainingday #striveforgreatness #enjoytheprocess #love #instalove #instalike #ipromise #beunstoppable
🔥
@prozis @prozisitalia @lirenas.it @crossfitformia @schermaformia
Where the wild things are. My cycling wilderness🤘🏻#cycling #worklife #trainingday #freshair #nature #clearingthemind #whycreativitymatters #myride #cows #spacetobreathe
Where the wild things are. My cycling wilderness🤘🏻#cycling #worklife #trainingday #freshair #nature #clearingthemind #whycreativitymatters #myride #cows #spacetobreathe
Buongiorno😍Lady Princess White light in the night of Bellarosa’s *Nina* 23kg 😍Daughter of Roney de Cans Juansa(sire)and Burning Staff Luxury Ticket Bellarosa(dame)#amstaffight #amstaff #dog #amstaffsofinstagram#watchdog#infinitylove#pitbulls#powerdog#staffordshirebullterrier#staffy#trainingday #tripfordog#amstaff#molosso#amstaffitalia#amstafftraining #performancedog#dogfitness#wild#amstafflover#aftertraining#amstaffworld#fitdogsofinstagram#muscledog #ast#muscledog#amstaff#amstafflove#
⚡️⚡️🎵🎶Hip Hop Dance🎵🎶⚡️⚡️
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Unser Studio hat dein Interesse geweckt ?🧐
♦️Dann schreib✏️uns oder Ruf uns an💪🏻👍🏻
☎️0176/27379779 (Hechtsheim) ☎️06138/9759450 (Mommenheim) 
www.gym7.de

#hiphop #hiphopdance #gym7mainz #mainz #fun #dance #power #gym #workout
⚡️⚡️🎵🎶Hip Hop Dance🎵🎶⚡️⚡️


Unser Studio hat dein Interesse geweckt ?🧐
♦️Dann schreib✏️uns oder Ruf uns an💪🏻👍🏻
☎️0176/27379779 (Hechtsheim) ☎️06138/9759450 (Mommenheim)
www.gym7.de

#hiphop #hiphopdance #gym7mainz #mainz #fun #dance #power #gym #workout
➡️ IronMan 70.3 Sables d'Olonne 🔥 🏃‍♂️20Km ⏲1H44 ➡️allure 5:12
Petite sortie oklm bref ! ➡️J'ai juste un truc à dire. ⚠️⚠️⚠️Je prépare un nouveau projet sportif pour cet été complètement fou, je vous ferais l'annonce en fin de mois le temps que je termine les derniers réglages... J'ai dis à @miss.kiwi.run "Tu te rends compte que j'vais faire quelque chose que personne n'a jamais fais !!!! " 
elle ma répondu "bah c'est normal que personne ne l'ai jamais fais ..." 😂😂😂 elle a pas tort 😅😅😅
Voilà ça fais plus d'un an que j'ai ça en tête et ça va arriver vite après l'ironman 70.3.
#squadeasy #igrunners #instarunner #runinspiration #runnerscommunity #runnerslife #runnersfrance #running #runnerworld #runlife #athlete #triathlete #trainingironman #traininglife #trainingday #trainingtriathlon #garmin #gopro #photooftheday #nikerunning #runners #runningman #jesuisbarbu #lesintrepidesrunners #jamaissansmonkiwi #runlove #instareims #reims #sunshine #skyblue
➡️ IronMan 70.3 Sables d'Olonne 🔥 🏃‍♂️20Km ⏲1H44 ➡️allure 5:12
Petite sortie oklm bref ! ➡️J'ai juste un truc à dire. ⚠️⚠️⚠️Je prépare un nouveau projet sportif pour cet été complètement fou, je vous ferais l'annonce en fin de mois le temps que je termine les derniers réglages... J'ai dis à @miss.kiwi.run "Tu te rends compte que j'vais faire quelque chose que personne n'a jamais fais !!!! "
elle ma répondu "bah c'est normal que personne ne l'ai jamais fais ..." 😂😂😂 elle a pas tort 😅😅😅
Voilà ça fais plus d'un an que j'ai ça en tête et ça va arriver vite après l'ironman 70.3.
#squadeasy #igrunners #instarunner #runinspiration #runnerscommunity #runnerslife #runnersfrance #running #runnerworld #runlife #athlete #triathlete #trainingironman #traininglife #trainingday #trainingtriathlon #garmin #gopro #photooftheday #nikerunning #runners #runningman #jesuisbarbu #lesintrepidesrunners #jamaissansmonkiwi #runlove #instareims #reims #sunshine #skyblue
Когда не покрашены волосы👱👈 фотографироваться надо так 😂😂😂 #Goodday #ledifitness👊💪💪 #lovesports #trainingday #gym🏋 #motivation #bodybeautiful #fitnessmotivation #gymwomen #training #cardio #gymwomen #lovefitness #workout #verynice #Nike #NB #bodybeautiful #mysport #biceps #triceps #gymstill #gymlifestyle #sport #blonde #lovesports #gymlifestyle #ostrovit #Borispol #kiev #ukraine
¿POR QUÉ SIGO SIN PERDER GRASA? 😩
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🥵¿Haces lo imposible para perder grasa en estos meses?
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⚠️TE AVISO , PERDER PESO NO ES PERDER GRASA ⚠️
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¡No todo vale, no existen milagros!
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👌🏻Te doy unas pautas imprescindibles para llevar a cabo un plan de pérdida de grasa unido a un mejora de la composición corporal
.

Siempre con asesoramiento profesional ☝🏼
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#gameofthrones #got #personaltrainer #fitness #spoiler #entrenadorpersonal #training #fit #fitfood #fitnessalicante #alicante #tips #quemagrasa #daenerystargaryen #jonsnow #gym #fitgirl #trainingday #picoftheday #gameofthronesmemes
¿POR QUÉ SIGO SIN PERDER GRASA? 😩
.
🥵¿Haces lo imposible para perder grasa en estos meses?
.
⚠️TE AVISO , PERDER PESO NO ES PERDER GRASA ⚠️
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¡No todo vale, no existen milagros!
.
👌🏻Te doy unas pautas imprescindibles para llevar a cabo un plan de pérdida de grasa unido a un mejora de la composición corporal
.

Siempre con asesoramiento profesional ☝🏼
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#gameofthrones #got #personaltrainer #fitness #spoiler #entrenadorpersonal #training #fit #fitfood #fitnessalicante #alicante #tips #quemagrasa #daenerystargaryen #jonsnow #gym #fitgirl #trainingday #picoftheday #gameofthronesmemes
Ya Pagamos, Y Tú???
#crossfit
#crossfitgirls #fitnessdad #teamverano2019 #tamoactivo💪 #teampolochepordentro #trabajaduro #workhard #nodayoff #laromana #fitnessmom #sindañosaterceros #familia #trainingday #fatburning #burningfat #crossfitboys #followus
“My advice is very simple: If you want something, work your ass off for it.” Camille Leblanc-Bazinet

#crossfit #gymnastic #metcon #conditioning #trainingday #trainhard #virus #bartraining #functionaltraining #fitness #fitasfuck #fit4fun #muscle @2becrossfit
“My advice is very simple: If you want something, work your ass off for it.” Camille Leblanc-Bazinet

#crossfit #gymnastic #metcon #conditioning #trainingday #trainhard #virus #bartraining #functionaltraining #fitness #fitasfuck #fit4fun #muscle @2becrossfit
Laser Hair Removal Training 🌟Duration: 1 day
🌟Level: Foundation
🌟Price: £285
🌟Entry Requirements:
The Facethetics Laser Hair Removal course is open to Beauty Therapists who are qualified to Level 3 in Beauty, as well as any qualified health care professionals.

Call 0151 559 0865 or email hello@Facetheticstraining.co.uk for more info 
#hairremoval #lasertraining #laserhairremoval #laserhairremovaltreatment #training #trainingday #dermaplaningtraining #semipermanantmakeup #skinneedling #semipermanantmakeup #advancedpeeltraining #peels #tcapeel #milkpeal #beauty #beautician #medical #nurses #doctors #liverpooltraining
Laser Hair Removal Training 🌟Duration: 1 day
🌟Level: Foundation
🌟Price: £285
🌟Entry Requirements:
The Facethetics Laser Hair Removal course is open to Beauty Therapists who are qualified to Level 3 in Beauty, as well as any qualified health care professionals.

Call 0151 559 0865 or email hello@Facetheticstraining.co.uk for more info
#hairremoval #lasertraining #laserhairremoval #laserhairremovaltreatment #training #trainingday #dermaplaningtraining #semipermanantmakeup #skinneedling #semipermanantmakeup #advancedpeeltraining #peels #tcapeel #milkpeal #beauty #beautician #medical #nurses #doctors #liverpooltraining
You will never know you can unless you do it.💪🏋️‍♀️❤️
I did a bit of a hardcore workout today. I always wanted to try these exercises but I was always scared to do so. Today, I got the guts to finally do it. And yes I’m very happy. . ————————————————————————
•90lbs powerlifting - 30reps
•50lbs weighted squats - 24reps
•hanging leg push ups and alternate side crunches 30reps
•supported diagonal pull-up - 20reps
•box high jump - 15reps
• alternate weighted step squats 30reps
•planking 3mins, planking jumping jack 20reps, hip rotation 20 reps
•side by side squats 20reps
•back and legs stretching
P.s I did some more exercises but these are basically the highlights. 😊💪👌
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.#training #trainingday #trainhard #powerlifting #womenwholift #women #strongwomen #stronger #workout #workoutmotivation #nopainnogain #gym #gymshark #gymlife #fitnessmotivation #fitness #fitnessgirl #fitstagram #fitspo #fitfam #happy #musclebuilding #muscles #fit
You will never know you can unless you do it.💪🏋️‍♀️❤️
I did a bit of a hardcore workout today. I always wanted to try these exercises but I was always scared to do so. Today, I got the guts to finally do it. And yes I’m very happy. . ————————————————————————
•90lbs powerlifting - 30reps
•50lbs weighted squats - 24reps
•hanging leg push ups and alternate side crunches 30reps
•supported diagonal pull-up - 20reps
•box high jump - 15reps
• alternate weighted step squats 30reps
•planking 3mins, planking jumping jack 20reps, hip rotation 20 reps
•side by side squats 20reps
•back and legs stretching
P.s I did some more exercises but these are basically the highlights. 😊💪👌
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.#training #trainingday #trainhard #powerlifting #womenwholift #women #strongwomen #stronger #workout #workoutmotivation #nopainnogain #gym #gymshark #gymlife #fitnessmotivation #fitness #fitnessgirl #fitstagram #fitspo #fitfam #happy #musclebuilding #muscles #fit
Hej! Tak się uśmiecham na myśl o nadchodzącym weekendzie, bo.... startuję w zawodach crossfit! Już zaraz spełnię swoje małe marzenie ✔️😍 I właśnie tego powinniście szukać w swojej codziennej aktywności- tego niedoczekania kolejnego treningu, radości, spełnienia... Cokolwiek by to nie było 👌🏻
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⭐️ cały zestaw od @prozis możecie kupić z moim rabatem -10% na hasło „fatfighters” ❤️
⭐️ i specjalne #dziękuje dla @jarek_dulnyfoto 📸
#prozis #exceedyourself #prozisteam #training #crossfitgirls #polishgirl #zdrowo #healthyeating #healthylifestyle #workoutmotivation #gym #gymmotivation #gymgirl #gymlife #training #trainingday #bodybuilding #bodybuildingmotivation #strenght #powerlifting
Hej! Tak się uśmiecham na myśl o nadchodzącym weekendzie, bo.... startuję w zawodach crossfit! Już zaraz spełnię swoje małe marzenie ✔️😍 I właśnie tego powinniście szukać w swojej codziennej aktywności- tego niedoczekania kolejnego treningu, radości, spełnienia... Cokolwiek by to nie było 👌🏻
———
⭐️ cały zestaw od @prozis możecie kupić z moim rabatem -10% na hasło „fatfighters” ❤️
⭐️ i specjalne #dziękuje dla @jarek_dulnyfoto 📸
#prozis #exceedyourself #prozisteam #training #crossfitgirls #polishgirl #zdrowo #healthyeating #healthylifestyle #workoutmotivation #gym #gymmotivation #gymgirl #gymlife #training #trainingday #bodybuilding #bodybuildingmotivation #strenght #powerlifting
📷 Somos un millón de cuerpos. 
pH: @fotos_miguelfernandino 
Makeup: @camilamistika

JUNIO ENTRENAMIENTO/YOGA
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MA Y VIER 18HS - @casakhus ..
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#yogasana #trainingday #yogalife #yogateacher  #mover #enraizar #fitness
📷 Somos un millón de cuerpos.
pH: @fotos_miguelfernandino
Makeup: @camilamistika

JUNIO ENTRENAMIENTO/YOGA
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MA Y VIER 18HS - @casakhus ..
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#yogasana #trainingday #yogalife #yogateacher #mover #enraizar #fitness
Everything Superb with @trev410_ #SherrodTheBarber  I do not own the rights to Last Memories by Takeoff
Everything Superb with @trev410_ #SherrodTheBarber I do not own the rights to Last Memories by Takeoff
#repost @bollywood.warriors | ##kalaripayattu #girl | Mahima Makhwana | .
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 @tushar.m.singh |
● #tms_mma .
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#fitspo #martialarts #yoga #fit #fitfam #fitness | #fitnessmotivation  #fitnessinspiration #fitnessjourney #fitnessgoals#fitnesslife #fitnesslifestyle #fitnessfreak  #fitnessaddict #fitnessfirst #instafit #instafitness  #fitnessmodel #trainingday #train #trainhard | #calisthenics  #personaltrainer | #workout #workouts #workoutmotivation
#repost @bollywood.warriors | #MMAgirl | Anushka Ranjan | .
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 @tushar.m.singh |
● #tms_mma .
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#fitspo #martialarts #yoga #fit #fitfam #fitness | #fitnessmotivation  #fitnessinspiration #fitnessjourney #fitnessgoals#fitnesslife #fitnesslifestyle #fitnessfreak  #fitnessaddict #fitnessfirst #instafit #instafitness  #fitnessmodel #fitnessgirl  #trainingday #train #trainhard | #calisthenics  #personaltrainer | #workout #workouts #workoutmotivation
#repost @bollywood.warriors | #MMAgirl | Anushka Ranjan | .
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 @tushar.m.singh |
● #tms_mma .
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#fitspo #martialarts #yoga #fit #fitfam #fitness | #fitnessmotivation  #fitnessinspiration #fitnessjourney #fitnessgoals#fitnesslife #fitnesslifestyle #fitnessfreak  #fitnessaddict #fitnessfirst #instafit #instafitness  #fitnessmodel #fitnessgirl  #trainingday #train #trainhard | #calisthenics  #personaltrainer | #workout #workouts #workoutmotivation
Are you beach fit ready?#bikinifitness #summertraining #healthandfitness#funtraining #tonedarms #conditioningtraining#cannes #valbonne#bootcampworkout #trainingday
| Perfect Side Kick | #MMAgirl | Jyotsna chandola Singh | @tushar.m.singh |
● #tms_mma .
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#fitspo #martialarts #yoga #fit #fitfam #fitness | #fitnessmotivation  #fitnessinspiration #fitnessjourney #fitnessgoals#fitnesslife #fitnesslifestyle #fitnessfreak  #fitnessaddict #fitnessfirst #instafit #instafitness  #fitnessmodel #fitnessgirl  #trainingday #train #trainhard | #calisthenics  #personaltrainer | #workout #workouts #workoutmotivation
Hoy recibimos en nuestro entrenamiento a lxs amigxs de @demons_on_the_track. También agradecemos muchísimo a jugadorxs de la @ligarollerderbycostarica con quienes seguimos creando lazos positivos. Como equipo nos sentimos súper felices, dandole la bienvenida a las chicas nuevas que se unen a nuestra familia Dark Side. 🌗
Hoy recibimos en nuestro entrenamiento a lxs amigxs de @demons_on_the_track. También agradecemos muchísimo a jugadorxs de la @ligarollerderbycostarica con quienes seguimos creando lazos positivos. Como equipo nos sentimos súper felices, dandole la bienvenida a las chicas nuevas que se unen a nuestra familia Dark Side. 🌗
El momento en el que quieres renunciar, es el momento en el que debes seguir insistiendo.
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#imperiogamu
El momento en el que quieres renunciar, es el momento en el que debes seguir insistiendo.
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#imperiogamu