#toestand

Vzw Toestand: Masterclass kraken video

Loyalty, when you put your dog in a safe spot away from the "scary" water and tell her stay. But, she's not having it. She had to be as close as possible while I try to do yoga on a dead tree, without killing myself😂 🏞🧘🏻‍♀️🐕
#Loyalty #Dog #Chihuahua #SheLovesMe #Zen #Nature #MeTime #MyHappyPlace #DontLiter #RedRock #IceboxTrail #Stream #Waterfalls #Yoga #OutdoorYoga #ToeStand #Padangustasana #YogaLove #ItsALifestyle #Health #StayActive #MyVegasLife #LVRE #LVRealty
On yah toe! #yaheardme #yoga #yogalife #bikram #lululemon #toestand
I am happy to announce that I will be set up at the 'Something to Wine About Art Show'🍷on Saturday, March 2 from 5:30 to 11:30pm at Studio Frausun located at 940 North Belt Line Rd. #111 Irving, TX 75061. There will be a low cover fee of $5 at the door and you can drink free wine 😍🍷 while you shop awesome local art from several artists! There's even live entertainment! This Michael Jackson inspired piece of mine, 'Moonwalk', will be available at this show! It's acrylic on 3 separate 4" x 12" gallery wrapped canvases. I am a HUGE MJ fan, always have been ever since I can remember my first memories being a child. This one is blacklight reactive, the edges glow very bright, along with accents in the galaxy! Hope to see y'all there! @somethingtowineaboutartshow I am very excited to be a part of this awesome event! 😍🖤🙌 #artshow #candyartworks #somethingtowineabout #somethingtowineaboutartshow #localart #supportlocalart #supportlocalartists #fineart #ubrbanart #nightout #irvingevents #irvingtx #gallery #studio #event #localevents #datenight #artcollecting #artcollector #michaeljacksonfan #michaeljackson #michaeljacksonart #moonwalk #galaxyart #galaxy #toestand
I have and am still at times an insecure woman, spoiled, jealous, impatient, not the best listener, stubborn, selfish, and ignorant. .
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But some of the things I love about myself is I am devoted to being a better person. I always find a way to do better. I work hard despite my faults. I have courage. I love deeply and compassionately. I live with purpose. I see the good in others, and maybe most importantly I am learning to see the beauty in the journey of loving myself despite all of my faults. Happy Full Moon 🌕 .
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#tantricyogi #yoga #meditate #subconscious #yogaeverywhere #selfacceptance #yogaeverydamnday #bodypositivity #human #toestand #yogapose #evolve #grow #strongwoman #yogajourney #spiritualwarrior #love #light #dark #yin #yang #vegan #learning #blackyogis #yogisofinstagram
🎶𝑪𝒐𝒎𝒆 𝒂 𝒍𝒊𝒕𝒕𝒍𝒆 𝒄𝒍𝒐𝒔𝒆𝒓, 𝑰’𝒎 𝒕𝒓𝒚𝒊𝒏’ 𝒕𝒐 𝒈𝒆𝒕 𝒕𝒐 𝒚𝒐𝒖, 𝒏𝒐𝒘 𝒔𝒉𝒐𝒘 𝒎𝒆 𝒉𝒐𝒘 𝒚𝒐𝒖𝒓 𝒃𝒐𝒅𝒚 𝒎𝒐𝒗𝒆𝒔🎶

#authenticmovements #yogi #yogaathome #selftaughtyogi #stretch #flexibility #afrolatina #strongnotskinny #flow #yogisofcolor #blackgirlasana #yogaaddict #bliss #vibrations #inversions #thickwomen #curvy #musictherapy #toestand
If you want to get rid of dysfunction, you have to participate in creating the peace ☮️🧘🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s only Tuesday and this week already has me feeling #dysfunctional. 🙃 Thank GOODNESS for this joke-cracking, bilingual, ripped, beautiful inside and out goddess, professional trainer of a yoga instructor that I get to see tonight!!! Bless you @mjantoun for kicking my butt into a state of peace 😘💘🙏🏼 #cantwaitforclass #teacherappreciation #somuchgratitude ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀📸: @sonnyshuttleworthphotography @sonnyshut #yogaeverydamnday #yoga #yogi #fitness #friend #yogateacher #twin #twinning #matching #toestand #peace #inspiration #love #balance #stretch #yogapose #yogalove #yogainspiration #yogagirl #fit #namaste #flexible #instagood #photooftheday #yogagram #practiceandalliscoming
How long can you #toestand for?
Me- “As long as I want”
Is it possible to hold it to long?
Me-“Depends who your asking.”
#notetoself #beyou #smile #joy #happy #inward #balance #toestretch #tiptoe #legs #feelings #breathe #yoga #yogamom #igyoga #yogisofinstagram #soulshine #heartshine #staypresent
Nothing is original, so embrace influence. All creative work builds on what came before.🖤
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#creativity #originality #steallikeanartist #toestand #hybridyourasana #grasshopperpose #balance #stronggirl #acrobat #houstonyoga #bossbabe #fitness #meditate #health #yogi #fityogi #motivation #practiceandalliscoming #practicedaily #yogagoals #yogalife #yogaoutdoors #yogaphotography #yogaprogress #movementculture #art #yogainspiration #selfcare #yogafun
Aside from the more physical muscular benefits, inversions are believed to improve brain function, release neurotransmitters, balance hormones, and release endorphins.
The picture is an advanced pose but you don’t need to be able to do a headstand to have benefits from inverted poses. During class we practice a lot of downward facing dog pose for instance that you can get a lot of similar benefits from. 👌🏼
#TuesdayTips It's kind of a two-for-one deal today!
I so often have students wonder how in the heck they are supposed to get off of the heel in Toe Stand. It takes a ton of strength and the key to gaining this strength lies in Third Part of Awkward earlier in the Bikram Series.
If you have good flexibility in the knees, you can get down into Third Part of Awkward without too much trouble. But, I often see students go too far down and rest the weight of their body on the calf muscles, hang out, and wait for the posture to be over.
If, instead, this student lifts up a bit more off of the heels and calf muscles, the quadriceps will contract and they will start to gain strength as they hold the posture in stillness. Now, this leg strength they are developing directly affects their Toe Stand, as the same leg muscles are needed to lift up off of the heel or stay off of it completely.
Hope you feel the burn in the thighs this week as you attempt these postures and know you are becoming stronger - happy practicing yogis!

#yoga #hotyoga #bikramyoga #yogaeverydamnday #yogablog #blog #blogger #yogi #yogin #yogatime #yogainspiration #yogisofinstagram #yogisofig #fitness #fitnesstips #yogateacher #yogainstructor #yogastudent #practiceandalliscoming #awkwardpose #toestand #yogapose #viewsfromthepodium
Take a deep breath and let it go.
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#yoga #yogaaday #yogaart #homepractice #yogapose #openheart #flexibility #beagoddess #balance #toestand #yogastrong #liveyourpassion #balanceyourlife
Tough to stay in position🤐 but done perfect😍🙏 #slomo #michaeljackson #toestand
The #moon is beaming bright tonight 🌚 The #SnowMoon is coming 🤗
#fullmoonvibes #moonchild #yogaislife
🎵🎶 Full Moon- @4everbrandy
#baddhakonasana in #toestand
#yogaeverydamnday #namastebitches #blackgirlyoga #igyogacommunity #yoga #yogapants #yogapractice #malasana #yogafitness #yogaforall #yogisquat #mondaymotivation #yogainspiration
You know you dug deep on your descent when your skis are lodged vertically, up to your toes. #wipeout #toestand #lipstand #firstletmetakeapicture #pow #tacky #jj @panoramaresort @jaxonnielsen10 #halp
Meditation - "Silence is the source of a great strength..." (Lao Tzu)
📷 @ninaneenaw
🙏Namaste🙏
#meditation #silence #source #greatstrength #grateful #positivevibes #laotzu #padangusthasana #asana #toestand #yogapose #igyoga #yogaplay #yogachallenge #yogastrong #yogaphotography #yogaart #yogapractice #yogagram #instafit #instayoga #flexibility #yogateacher #yogaaddict #yogaeverydamnday #yogainspiration #instayoga #yogisofinstagram #yogini #yogacommunity #namaste
from @mzillla - #blackgirlyoga
once i let go of the judgment, i find the solution.
♥️
#melshares #toestand #balancetraining #solution #nojudgement #perspective #soulwisdom #balanced #focus #yoga #igyogacommunity #yogafitness
What a wonderful Monday so far!! We keep telling you that Mondays at Namaste Fitness are the best! You’ll never find the Monday blues here!
Today we had 28 beautiful souls gathered for a full class in Marcia’s Heated Vinyasa 1 ♥️🙏🏼
New and familiar faces together flowed to the intention of “let go of the expectation of perfection, embrace failure, mistakes and challenges; we need to fall to learn how to get up”.
Thank you @being_in_bliss, wonderful energy in class!
Join us for more classes this afternoon, come make your Monday even better in our studio!! Sign up for class online or on the app! Namaste.
#NamasteFitness#namaste#yoga#yogaclass#yogaeveeyday#hotyoga#vinyasa#heatedvinyasa#ChulaVista#community#Eastlake#OtayRanch#Tijuana#SanDiego#toestand#MakingWholeHumans#gratitude#yogastudio
Enjoy your Monday! Hope you have the day off 😉⛅️
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#toestandyogis #toestandpose #northparksd #outdoors #sdviews #sandiegolife #yogaoutside #yogainnature #yogaoutside #instayoga #yoga #yogapants #yogainspiration #yogateacher #yogalife #sdlife #sdyogi #yogaposes #yogagirl #yogabody #yogafit #yogaeverydamnday #yogaeverywhere #yogaasana #yogainspo #yogafam #northparksandiego #toestand #yogalovers #bridge
Eu, como sempre, muito equilibrado! 😀🙏🏽✌🏽😉
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📌 Local: Joá, Rio de Janeiro/RJ. 🇧🇷
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📸 Fotografia: @rosanapowergirl
Who wore it better? Just kidding. I’m posting to promote my first ever #intermediateyoga series @yogaonhigh. It begins tonight, 6p-7p and lasts for 6 weeks. What can you expect from an intermediate series? In a word, refinement. We’ll be doing less flow and more workshopping. There will be time to practice so you can apply seemingly subtle adjustments to feel postures in an eye-opening way. If we can always approach the practice with a #beginnersmind and with intention to progress, there we land in the middle, intermediate. A few of the postures we’ll be working on tonight are #warriortwo #trianglepose #crowpose #halfmoonpose and #toestand pose variations. Modifications are all just different expressions of a posture. Let’s please remove the phrase “full expression of the pose”. It’s BS. Thanks for being in the photo with me @rjacinto01💗 Glad you’ll be apart of this! #refinement #yogatransitions #progressnotperfection #614yoga #cbusyoga
•I try not to let my mind get messy,
But it happens.
Reset.
Re-evaluate•



Day 8 of #WineYourAsana
February 11-20 ⠀
Hosts:
@yogi.bree
@_monette
@emmitheyogi
@yoginiinheels
@artsy_blue ⠀
Sponsors:
@aloyoga
@alo.moves
@naturawines
Asana Lineup:
#strongisbeautiful #yogadaily #yogaflow #selftaughtyoga #yogainspiration #yogaeverydamnday #yogafam #yogaigfam #yogajourney #yogachallenge #yogaimprovement #yogaposes #yogalove #mindfullmovement #bodylove #yogini #yogalove #fitnessmotivation #yoga #yogaphotography #yogaflow #yogagirl #yogaasanas #strengthyoga #chairpose #toestand #chairposetoestand #chairposevariation
𝒫𝓇𝒶𝒸𝓉𝒾𝒸𝑒 𝒮𝒾𝓁𝑒𝓃𝒸𝑒
Spent the weekend making some super exciting changes to my space, I can’t wait to record some new flows and show you guys 🥰😍🥰 it’s coming together so nicely!! Namaste 🙏🏽🙏🏽🙏🏽 and happy Monday!🥰
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🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️🧘🏽‍♀️
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#yogaposes #yogisofinstagram #yogainspiration #yoga #homeyoga #fitfam #fitness #yogi #igyoga #igyogafam #fit #happy #space #wellness #toestand #mudras #asana #journey #vintage #happyplace
Happy Monday!! 🎉💖 Grateful & humbled to reach the 20K milestone so taking this opportunity to say THANK YOU ALL so much for joining me on this journey. I am truly inspired everyday to keep growing, sharing and yoga’ing with you 😍 And if I can inspire, uplift and bring a smile to your face, that makes me so happy 😁 Love this community so much and appreciate the support, positivity and close friendships I’ve made. From the bottom of my heart, thank you all for supporting me. Biggest hugs and kisses! Love you!!! 😘😘❤️ Have an amazing day! ⭐️⭐️
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#malasana #lowsquat #yogainspo #yogainspiration #iloveyoga #toebalance #balancepose #yogafun
#20k #20kfollowers #gratitude #inspiration #thankyou #myyogapractice #yogalove #toestand #yogajourney #igyogacommunity #yogacommunity #igyogafam #igyogafamily #practiceyoga #igyoga #instayoga #yogateacher #yogaover40 #vancouveryoga #yogaforbeginners #fitover40 #happyyoga
Happy President’s Day 🙌🏼 .
Learning to forgive yourself can be tough when you’ve been holding yourself accountable all your life. This morning I woke up 6am, a tab late for morning Mysore session and I was pretty mad at myself for not hearing alarm clock ⏰
Then almost immediately it became aware to me that i needed to let go of that negative thoughts especially right the secs I opened my eyes. I have been doing yoga for last 3 mornings and my body is calling for a break so naturally I overslept 😌
I texted my teacher, said sorry and promised I’ll be there tomorrow morning 6am again. Then I let it go, forgive myself and went back to sleep peacefully for 2 more hours!
Sometimes we need to listen to our own bodies, recharge and restore for better more productive days ahead. Today will be just that day for me.
Wishing you all have a nice President’s day break!
💜🙏🏼🕉 ————————————————————————
🔥❄️🔥❄️🔥❄️🔥❄️🔥❄️🔥 🔥❄️🔥❄️🔥 #yogagirl #instayoga #yoga #Namastemove #yogainspiration #yogalover #yogafamily #yogateacher #yogalife #yogajourney #yogacommunity #yogagram #yogalove #igyoga #yogisofinstagram #yogaeverywhere #yogapant #ashtangi #practiceyogachangeyourlife #practiceyogachangetheworld #practiceandalliscoming #bestofyoga #yogaeverydamnday #yogapractice #Ashtangayoga #godesspose #travelingyoga #toestand
Want to challenge your quads and balance?
Try this knee to heel eagle arms squat and hold for a few breaths.

A little yoga creativity today as I was exploring muscle isolation and strengthening.
#yogabalance #eaglearms #squatvariation #toestand #yogapractice #theartofyoga #yogaphotography
#yogspiration #instapicofday
New week full of endless possibilities. .
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This is your Monday reminder that if you don’t challenge yourself you will never realize what you can become! #embracelife #toestand
Top o’ Monday Mornin’ to ya!
If you haven’t made your practice plan today and 9 am isn’t going to happen, Ashlee will be waiting with open arms at 12 pm. If you haven’t tried out all of our teachers, and I say this with love, you’re missing out. We have some true gems in our house, and we want to share them with you!
#dallasyoga #donationbasedyoga #eastsidedallas #nooner #howyoudoanythingishowyoudoeverything #eastdallas #monday #makeyourplan #practice #gettoclass #matup #lunchyoga #dontmissamonday #ourhouse #dallas #yoga #yogainstructor #toestand
#Repost @agearner with @get_repost
・・・
Heels up, low flyin’
If you are free from work tomorrow, come see us at the studio. I’ll be teaching at noon ✨

#easyliketoestandsunday #eastsidekarmany #yoga #alldayeverday
So much beauty in the small things 😍
World do yoga for better living lifestyles so do Yoga for healthy and wealthy lifestyles.

#yoga #yogaeverydamnday #yogagirl #yogaadict #yogaathome #yogimommy #yogilifestyle #yogilifestyle #yogisofig #yogaph #yogaphotography #yogapose #hipoppener #toestand #livetheyogalife
Ready for a peaceful Monday 🙏🏼
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#yogateacher #toestand #anjali #anjalimudra #aloyoga #beagoddess #figurefourpose #indianapolis #indianapolisyoga #indyyogis #indyyoga #yogaphotography #yogagirl #yogaeverydamnday
18|02|2019 08:56 #soul #👣
Sooooo we had all the craic with toe stand this morning @_flow.yoga 😄
#yoga #toestand #allthewobbles #yogafun #ismilebecauseiplay #yogapractice #love #yogaeverywhere #breathe #yogalove #yogainspired #yogaeverydamnday #yogateacher #belfast #northernireland #igyoga #yogaeveryday #yogalife #wellness#padangustasana #health #happymonday #flowgis
.〰️in a world.. 🌏👌🏽 #unite ⠀⠀⠀
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⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #uttithahastapadangustasana #yoga
P o S t U r E . . . .
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#yoga #yogaposes #yogiintraining #yogi #balance #center #pistolsquat #toebalance #breathe #posture #situpstraight #adjustments #dailypractice #girlswithtattoos #toestand #tattooedgirls #sundaysareforme #vibes #yogalife #yogalove #yogaaddict #yogaeverydamnday
I did a flow today that was way harder than I expected but it was, of course, AWESOME!! #fiveparksyoga #toestand #toestandpose #youtubeyoga #yogaflow #energizingyogaflow
Toe stand. I can sit like this forever. I am working on opening knees, pulling shoulders back, and straightening my spine with no forward lean.
#yoga #stretching #stretch #yogapose #stretching #workingout #flexibility #flexible #limber #breathing #backatit #patience #takecareofyourself #metime #toepose #toestand #butterflypose #sundaystretch #yogagram
Sure, balance, flexibility, and strength may be aspects of my physicality, but it’s their application in creativity that keeps me coming back.
If you never stop searching for something new, you’ll never have to call the journey over.
“The more I learn about people, the more I like my dog”
Lol 🤪🐕❤️
Day 1 of .
#CreateYourWinterWonder is a standing pose. I chose a #toestand and had #eskygirl give me a hand for balance of course ;)
🤩Hosts
@cassydoesyoga
@shaynarooney
@yogafter40
@shannonfofannon
🤩Sponsors
@purehimalayanshilajit
@buttonandzip_poshmark
@codefitmiami
@instayogatail
@zenpolitan
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#IGYoga #yoga #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogaeverywhere #yogaart #yogi #yoga #instayoga  #instafit #iworkout #iloveyoga #igyogafam #fitfam #fitness #fit #balance #bodybyyoga #strong #strength #gravesdisease #healthyliving #namaste
#fredericton #newbrunswick
I’ll do them in watercolors later 🎨 #yogaillustrations #sketching #yogasketches #yogadoodles #yogaposes #yogi #yogafashionista #yogafashion #yogaatlanta #treepose #vrikasana #bowpose #dhanurasana #toestand #padangustasana #humblewarriorpose #baddhavirabhadrasana #birdofparadisepose #svargadvijasana
Happy Sunday! ✨💕


✨📸 credit Chloe

#yoga #yogainspiration #yogamom #yogapractice #yogajourney #yogalife #yogalifestyle #yogagirl #yogaeverywhere #yogaeverydamnday #igyogis #igyogacommunity #igyoga #igyogafam #igyogisofinstagram #grateful #beyondgrateful #mindfulomyoga #practiceandalliscoming #toestand
Just a free spirit with a wild heart and an open road ahead💕
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Some days I am more wolf than woman; still learning how to embrace the wild✨
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#KaifLife
I don’t know why I end up doing this toe stand thing🤷🏼‍♀️.. Urime Kosove,te du qekaaaaaq 💙💛 #sunnyday #sun #adidas #toestand #kosove11 #vsco #vscocam
It’s important to do what’s best for you...whether people approve or not. Self love takes strength and time, and no one else’s opinion of the journey matters. There’s an odd freedom in getting older and giving less fucks. 🌎✌🏼✨. #cheers #selflove #nofucksgiven #goodvibesonly #yoga #yogi #yogamom #yogalove #yogainspiration #family #stopsearching #justbe #breathe #namaste #myjourney #notperfect #toestand #open #freedom #trusttheprocess #growthmindset #yogaclass #sinfullysweetyogis #shewolfyogatribe #stretch #stripdownsundays #peace #sundayfunday #inhaleexhale 💗🧘🏼‍♀️
„Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try something new.“ - Brian Tracy
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So guys, this is actually the only balancing asana I found to be easier accessible on beaches! I‘ve tried it several times at home but never manage to stay in it. balancing on the back of the feet was just too painful. If you are working on it - try it on a sandy ground! It‘s so much more comfortable!
And I loved this peaceful, quiet cave! Every now and then it was all swamped by a big wave. Nature is just all magical ✨
On my way to Lisbon right now. Any must see‘s and must do‘s? //Anzeige
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Wearing @oceansapart.de 💜
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#yoga #yogalove #yogalife #grateful #yogaposes #yogajourney #yogainspiration #portugal #algarve #yogashapes #yogaeverywhere #handstand #yogainspo #yogisofinstagram #toestand #yogapractice #yogaeverydamnday #yogadaily #balance #yogagram #yogateacher #aloyoga #beagoddess #yogagirl #yogini #yogafit #fitness #fitnessgirl #lenisyogipath #wasbegeistertdich
⚖️ Thank you to @omfit_denise for pushing my limits and introducing me to this pose 🥰

#toestand
the moon
glowing
upon the icy topped river.
this is the soft ferocity
with which I want
to love you.
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- these tender moments float me.
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#writtenbybrooke #micropoetry #womenwhowrite #poetress #poetsofinstagram #lovepoem #itslikethisnow #yogaphotography #toestand #blackandwhite #strongnotskinny #abs #fitflexyfolk #asanapractice #yogaasana #yogapose #wyomingyogi #yogiswithtattoos #yogini #mulabandha #yogastudent #yogateacher #yogafun #yogaplay #yogaportrait #practiceandalliscoming #balance
Cross my heart
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#sundaymakingshapes #toestand #theartofyoga #yogaphotography #yogspiration #yogainspiration #bodybeautiful #yogaposes #yogabalance
I like this posture because it provides the benefits of a twist as well as activating the proprioceptor‘s in the lower legs and feet getting strong balance as well as therapy for internal organs. Also @shelikesmath is so cute in the posture. 🤸🏻‍♂️
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#yogatwist #balance #crouch #toestand #mathproblems #yoga #yogagirl #yogi #yogafun #yogaaddict #yogaeverywhere #yogalove #strongyogi #yogaeverydamnday #yogapractice #yogainspiration #yogisofinstagram #yogalife #yogacommunity #yogavibes #yogadiary #yogaquotes #proprioceptors #excercise #fit
Simplicity✨
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Another weekend adventure done and dusted. My partner and I went camping again this weekend (shocker 🤪), and it’s honestly one of my all time favourite ways to spend time together❤️ Being out in nature, enjoying all the beauty around us, and just how much the simple things can bring us joy is always so refreshing and fulfilling🌿 We don’t take much camping with us, but we have everything we need🙏
| Living is an active risk assessment.
What could go wrong?
Who may it affect?
How could I respond?
How can I learn from the experience?
And what can I do differently next time...
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#Inspired from a conversation with my @uber driver while in Denver to challenge how I am taking or mitigating risk in areas of my life where I have the indescribable understanding of what could go wrong. -
How could I respond?
Choose healthy actions.
Take healthy risks.
Keep learning.
One of the best thing my yoga teacher says is: stop living in the past, let it go, breathe it away from you, it's gone! Don't bother thinking about the future, what's the point? You only lose precious moments...just live! Live in this beautiful and eternal present!
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#bikramyoga #yoga #halflotus #health #namaste #yogadaily #yogi #hotyoga #yogapractice #bikram #yogaeverywhere #wellness #yogisofinstagram #yogapose #workout #yogachallenge #detox #stretch #yogainspiration #yogalove #balance #yogaeverydamnday #yogastudio #quotes #sweat #toestand
First time trying this pose.
I fell 1 second after the shot. 😂
Oh well. 🤷🏻‍♀️ Happy sunday friends! ♥️
Thanks for joining the morning sessions. ❤️
“It is not light that we need, but fire; it is not the gentle shower, but thunder. We need the storm, the whirlwind, and the earthquake.” -Frederick Douglass

It’s been overcast and icy and I need some fire! Not just the metaphorical kind that makes life so much more vivid, but quite possibly real, physical fire... possibly in our fireplace. I love this quote because I strongly believe in feeling all range of emotions. I wouldn’t be who I am today if it weren’t for the pain, but also for the great joys.
I’ve noticed I’ve been drawn to this crossed wrist and ankle shape recently- so here is my grasshopper fold.

Wearing all @onzie
Join us February 15 - 22 with #HereComesTheSunYogis!
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Each day we will focus on a different salutation and give you the option of showing us the classic version of the pose or the opportunity to make your own variation up!
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This challenge is open to all levels.
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Your Hosts:
@yogaromina
@rebeccahleigh
@rosariamazzon
@mrs_khaleesi_gaither
@themuscleboundyogi
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Our Generous Sponsors:
@onzie
@zenpolitan
@infinitystrap
@gocleveryoga
@insideoutsideoutsidein
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To be eligible for a prize:
➡️ Repost the flyer & tag a few friends to join.
➡️ Follow all hosts and sponsors.
➡️ Post every day using our hashtag #HereComesTheSunYogis so we can find you!
➡️ Show each other love and support!
✳️ It would be helpful to show what country you live in, as some prizes cannot ship to every country - if we know where you are, your chances of winning are GREATLY increased!
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☀️ Pose line up for those who like to plan ahead ☀️
1. Mountain
2. Chair
3. Forward Fold
4. Plank
5. Updog
6. Downdog
7. Warrior
8. Yogis Choice

#februarychallenge #yogachallenge #igyogis #igyogacommunity #sunsalutation #yoga #yogaposes #yogaathome #yogawarmup #yogaforbeginners #yogaforhealth #yogaforeveryone #yogaeverydamnday #forwardfold #frederickdouglass #makingshapes #yogidandasana #onziegear #oklahomayoga #darkwithlight #toestand #grasshopperpose
“You cannot always control what goes on outside, but you can always control what goes on inside.” –Wayne Dyer
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Thank you @elsabaneroecolodge for an amazing stay in Costa Rica, to @hector1moreno3 for being a wonderful yoga teacher during my stay, and to @twoteamguzman.chefs for all the amazing food this week! I couldn’t have asked for a better experience. .
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#blessed #costarica #yoga #yogi #toestand #solotravel #yogaretreat #lookwithin #gratitude #flow #lotus #change #lovelife #lifeisbeautiful
I’m starting to like hot yoga more and more. I get this yoga high that lasts for hours after and it just feels good. #sweat #cpylove #vinyasa #flow #hotyoga #melanin #toestand #blackmendoyoga #blackboysom #colorsofyoga
Living room playtime working towards fallen angel! Getting closer with more practice and luckily have Mila as my cheerleader🐶 🙈☺
**try flowing toe stand with your eyes closed! You're in for a rude awakening! 🙏🙏🙏🙏
#fallenangel #workinprogress #toestand #spedup #yogaflow #armbalance #catahoulaleoparddog #doglover #yogaeverywhere #yogalove #yogi #yogaaddict #doesthatmakeitahealthyaddiction?
I've been thinking about tomorrow instead of drowning in the past❤
World do yoga for better living lifestyles so do Yoga for healthy and wealthy lifestyles.

#yoga #yogaeverydamnday #yogagirl #yogaadict #yogaathome #yogimommy #yogilifestyle #yogilifestyle #yogisofig #yogaph #yogaphotography #yogapose #hipoppener #toestand #livetheyogalife
World do yoga for better living lifestyles so do Yoga for healthy and wealthy lifestyles.

#yoga #yogaeverydamnday #yogagirl #yogaadict #yogaathome #yogimommy #yogilifestyle #yogilifestyle #yogisofig #yogaph #yogaphotography #yogapose #hipoppener #toestand #livetheyogalife
🌈 ♥️ Teach Peace ♥️ 🌈 Every Sunday please join #sundaysockasana wearing socks your way: 1 sock, 2 socks, matching or mismatched or even leg warmers in any socksy pose you choose or take inspiration from one of our weekly shares. .
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. 🌟 To join #sundaysockasana: . .
❤️ share any yoga pose in socks . .
❤️ Tag Your Hosts:
@angela_argentina
@jennyg2bfit
@yogwithmihir .
❤️ invite others to join in too. .
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That’s it 🤗. I can’t wait to see what you choose to share this week 😍
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Wearing a “Teach Peace” tank from @vibentum. It paired perfectly with my 🌈 Socks and warmers set and made this #garlandpose shape so colorful 🤩. If you’re looking for a way to shop with a cause in mind, @vibentum plants a tree 🌲 with every purchase made. .
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#malasana #sponsored #sundaymakingshapes #sundayshapemakers #rainbowsocks #yogisquat #🌈 #ilovetanktops #sundayfunday #plantatree #socksunday #socks #socksy #sunnyday #igyoga #postivequotes #bekind #squats #tiptoe
Never realized how similar mine was until I saw his picture. #dance #moonwalkers #toestand #kingofpop #halloween #thriller #billiejean
#toestand #yogainstructor #yogilife #yogapants #yogateacher #yogalove #exercise #fitness #quote #yoga #wellness #yogapants #strength #workout #fit #flexibility #yogaeverywhere #yogaeveryday #yogaclass #yogini #ocyoga #health #yogisofinstagram #instayoga #wellness #quote #yogalove #ocyoga #fitgirl #fitnessmotivation #inspiration #photography #namaste