#the4agreements

Today for some self care I joined some lovely people for a session with @thetravellingshaman on practicing shamanism in our daily lives. This is the 3rd session I have had with this practitioner and each time has been so unique and empowering. Just one of the ways I practice self care in a busy world which helps me greatly in managing my mental health 💕 The drumming is particularly amazing for letting go and building energy

#selfcaresunday #shamanism #drummingpractice #mentalhealth #spiritualawakening #community #journey #mentalhealthawareness #selflove #ancestordance #healing #nature #grounding #positiveenergy #the4agreements #removingobstacles
Today for some self care I joined some lovely people for a session with @thetravellingshaman on practicing shamanism in our daily lives. This is the 3rd session I have had with this practitioner and each time has been so unique and empowering. Just one of the ways I practice self care in a busy world which helps me greatly in managing my mental health 💕 The drumming is particularly amazing for letting go and building energy

#selfcaresunday #shamanism #drummingpractice #mentalhealth #spiritualawakening #community #journey #mentalhealthawareness #selflove #ancestordance #healing #nature #grounding #positiveenergy #the4agreements #removingobstacles
As my brother @jahiti would say, I am breaking the hypnosis that keeps me from reaching my highest self. My approach to life has always been pretty black and white. #The4Agreements is allowing me to tweak my basic tenets even more. Expending less energy to get a more positive result because the intention is from a place of light...I am good with that.
As my brother @jahiti would say, I am breaking the hypnosis that keeps me from reaching my highest self. My approach to life has always been pretty black and white. #The4Agreements is allowing me to tweak my basic tenets even more. Expending less energy to get a more positive result because the intention is from a place of light...I am good with that.
One of the best books I’ve ever read.🦋
#the4agreements #donmiguelruiz
One of the best books I’ve ever read.🦋
#the4agreements #donmiguelruiz
📖It’s not about you. ⬅️That right there is my favorite life lesson.
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What folks say & do is about them, not you. So don’t take it personally. That’s one of the #4Agreements & I truly believe each of our lives would be better if we remembered that.
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HIGHLY recommend reading #TheFourAgreements by Don Miguel Ruiz.

In fact, I recommend doing whatever it takes to get this book into your life within the next 24 hours. It’s a fast life-changing read.

Here are #The4Agreements directly quoted from book:
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“Be #Impeccable with Your Word.
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“Speak with #integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of #truth & #love.
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“Don’t Take Anything Personally.
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“Nothing others do is because of you. What others say & do is a projection of their own reality, their own dream. When you are immune to the opinions & actions of others, you won’t be the victim of mindless suffering.
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“Don’t Make Assumptions.
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“Find the courage to ask questions & to express what you really want. Communicate with others as clearly, as you can to avoid misunderstandings, sadness & drama. With just this 1 agreement you can completely transform your life.
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“Always Do Your Best.
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“Your best is going to change from moment to moment, it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best & you will avoid self-judgment, self-abuse & regret.”
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#NutritionSheila #donmiguelruiz #writer  #care #compassion #appreciation  #gratefuleveryday  #DontTakeItPersonally #ItsNotPersonal #ItsNotAboutYou #DontMakeAssumptions #NoDrama  #SelfLove #BeTheChange
📖It’s not about you. ⬅️That right there is my favorite life lesson.
.
What folks say & do is about them, not you. So don’t take it personally. That’s one of the #4Agreements & I truly believe each of our lives would be better if we remembered that.
.
HIGHLY recommend reading #TheFourAgreements by Don Miguel Ruiz.

In fact, I recommend doing whatever it takes to get this book into your life within the next 24 hours. It’s a fast life-changing read.

Here are #The4Agreements directly quoted from book:
.
“Be #Impeccable with Your Word.
.
“Speak with #integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of #truth & #love.
.
“Don’t Take Anything Personally.
.
“Nothing others do is because of you. What others say & do is a projection of their own reality, their own dream. When you are immune to the opinions & actions of others, you won’t be the victim of mindless suffering.
.
“Don’t Make Assumptions.
.
“Find the courage to ask questions & to express what you really want. Communicate with others as clearly, as you can to avoid misunderstandings, sadness & drama. With just this 1 agreement you can completely transform your life.
.
“Always Do Your Best.
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“Your best is going to change from moment to moment, it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best & you will avoid self-judgment, self-abuse & regret.”
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#NutritionSheila #donmiguelruiz #writer #care #compassion #appreciation #gratefuleveryday #DontTakeItPersonally #ItsNotPersonal #ItsNotAboutYou #DontMakeAssumptions #NoDrama #SelfLove #BeTheChange
Simple. Not easy. Challenge accepted. @donmiguelruiz #the4agreements . #stressdetox #becomingmindful #takebackcontrol
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#emotionalintelligence #stressmanagement #resilient #changemanagement #stressdetective
#bossladywellness #womenandwellbeing #womenpreneur #stressmanagement #resilient #emotionalintelligence 
#womeninwellness
#womenofsiliconvalley 
#womenintech 
#womensupportwomen
#womenofcolor 
#womenover40
#womenontherise
#stressless
#stressmanagement 
#wocwellness
#tooblessedtobestressed
#becomingmindful
#superwomanstressdetox
#sheconquers
#breakthefuture 
#makersconference 
#theeverygirl
#workparty
#femaleentrepreneurs
#womeneurcollective
Don't Take It Personal..... #The4Agreements #DonMiguelRuiz #BeHappy #LiveFreely #WhoGivesAShit #ABITOFEVERYTHANGCOSMETICS #Abitofeverythang #Beauty #Makeup #MUA #NYC #Brooklyn #Flawless #Beat #Selfie #Blogger #BeautyBlog #Entrepreneur #Cosmetics #BeautyLovers #Highlight #Lipgloss #Glosses #ABOE #BlackBeauty #Colors #Glow
Great Book with Great Wisdom! #the4agreements
Great Book with Great Wisdom! #the4agreements
Don’t take anything personally |  This principle from the powerful but simple book The 4 Agreements has had a BIG impact on my life 🙏🏻
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In short, very rarely is a person trying to hurt you or impact you in a negative way.  What others say and do is a projection of their own reality. Think about this, when is the last time you set out to actually hurt someone? Now, sometimes our actions have the impact of hurting others. But, realizing that it is rarely the intention changes everything. It’s less personal. You can let others know how their actions impacted you in a negative way. However, the realization that it’s never personal (rarely intentional) frees you from being the victim and from anger, hatred and resentment ❤️
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Curious about the 4 Agreements? Highly suggest this book! 👏🏻
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Love this photo of me and Ry by @ryanmumuphoto at The Box House in LA.
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#the4agreements #4agreements #thesecret #selfhelp #designyourlife #dreamlife #designedlyliving #lawofattraction
Don’t take anything personally | This principle from the powerful but simple book The 4 Agreements has had a BIG impact on my life 🙏🏻
.
In short, very rarely is a person trying to hurt you or impact you in a negative way. What others say and do is a projection of their own reality. Think about this, when is the last time you set out to actually hurt someone? Now, sometimes our actions have the impact of hurting others. But, realizing that it is rarely the intention changes everything. It’s less personal. You can let others know how their actions impacted you in a negative way. However, the realization that it’s never personal (rarely intentional) frees you from being the victim and from anger, hatred and resentment ❤️
.
Curious about the 4 Agreements? Highly suggest this book! 👏🏻
.
Love this photo of me and Ry by @ryanmumuphoto at The Box House in LA.
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#the4agreements #4agreements #thesecret #selfhelp #designyourlife #dreamlife #designedlyliving #lawofattraction
#amessageoflove #spiritual #spirituality #positivity #affirmations #positiveaffirmations #oprah #oprahwinfrey #courage #confidence #selfesteem #selfcare #higherself #louisehay #spiritscience #dailyaffirmations #enlightenment #sgruddy #thepowerofnow #lawofattraction #the4agreements #iyanlavanzant #empath #meditation #knowledge #happiness
Making assumptions destroys us...this snippet gives great meaning 🙏🏾💙 #the4agreements
Making assumptions destroys us...this snippet gives great meaning 🙏🏾💙 #the4agreements
Today's #meditation :
"The agreements that come from fear require us to expend a lot of energy, but the agreements that come from love help us to conserve energy and even gain extra energy."
~ don Miguel Ruiz
#selah #agreements #the4agreements
#aReturntoLove  #LoveOverFear @donmiguelruiz @mariannewilliamson ...thank you
Today's #meditation :
"The agreements that come from fear require us to expend a lot of energy, but the agreements that come from love help us to conserve energy and even gain extra energy."
~ don Miguel Ruiz
#selah #agreements #the4agreements
#aReturntoLove #LoveOverFear @donmiguelruiz @mariannewilliamson ...thank you
#the4agreements
#the4agreements
#thesecret #the4agreements #the5thagreement #thefifthamendment #unlearn #humblethepoet #dontsweatthesmallstuff #thealchemist #theuniversehasyourback #outwittingthedevil #youcanhealyourlife #7spirituallawsofsuccess #sevenspirituallawsofsuccess #thepowerofthesubconciousmind
I AM ❤
Love beach... love life, love  water, sun, wind, light... happy playful souls. merci mi photographer @tr8cei 
#lovehappysex #lawless #the4agreements #thinkachattingz
I AM ❤
Love beach... love life, love water, sun, wind, light... happy playful souls. merci mi photographer @tr8cei
#lovehappysex #lawless #the4agreements #thinkachattingz
#amessageoflove #spiritual #spirituality #positivity #affirmations #positiveaffirmations #oprah #oprahwinfrey #courage #confidence #selfesteem #selfcare #higherself #louisehay #spiritscience #dailyaffirmations #enlightenment #sgruddy #thepowerofnow #lawofattraction #the4agreements #iyanlavanzant #empath #meditation #knowledge #happiness
Feeding my #soul with #beautiful #teachings 
@donmiguelruizjr @donjoseruiz 
@1440multiversity .
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#toltec #wisdom #authentic #happiness #1440multiversity #selflove #the4agreements #selfcare #wellness #retreat #joy
Feeding my #soul with #beautiful #teachings
@donmiguelruizjr @donjoseruiz
@1440multiversity .
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#toltec #wisdom #authentic #happiness #1440multiversity #selflove #the4agreements #selfcare #wellness #retreat #joy
Jeu11 - Entrer dans la secte du développement personnel et aimer ça
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#LéaElleLit #DonMiguelRuiz #Les4AccordsToltèques #The4Agreements #AccordsToltèques #Toltec #TheMasteryOfSelf #LaVoieDeLaLibertéPersonnelle #1PerDay #DailyPosting #PicOfTheDay #Avril #April #Escapril #Coaching #SelfDevelopment #SelHelp #DéveloppementPersonel #Changer #ParoleImpeccable #PasDeSupposition #RienNestPersonnel #ToujoursFaireDeSonMieux #PileÀLire #BookStagram #InstaBook #Tournesol #Reflections #BienveillanceGratitudeEtIntention
#the4agreements 
#donmiguelruiz#toltec
#shaman#selfhelp
#local #organic #sustainable #produce
#1440multiversity 
@1440multiversity 
@1440kitchentable .
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#food #dinner #yum #delicious #tasty #california #wellness #the4agreements #health #selflove #bodypositive #greens #positive #vibes
#local #organic #sustainable #produce
#1440multiversity
@1440multiversity
@1440kitchentable .
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#food #dinner #yum #delicious #tasty #california #wellness #the4agreements #health #selflove #bodypositive #greens #positive #vibes
Gonna #participate in a #program at #1440multiversity 
Been following their #teachings for some years now and I'm super #exited :D !!!!
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#the4agreements #thefouragreements #toltec #toltecwisdom #theagreementoflove 
@1440multiversity 
@1440kitchentable .
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#wisdom #selflove #selfdevelopment #growth #learning #happiness #development
Gonna #participate in a #program at #1440multiversity
Been following their #teachings for some years now and I'm super #exited :D !!!!
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#the4agreements #thefouragreements #toltec #toltecwisdom #theagreementoflove
@1440multiversity
@1440kitchentable .
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#wisdom #selflove #selfdevelopment #growth #learning #happiness #development
The 4 agreements, inspired by author @donmiguelruiz 🌷 comment below if you’ve read the book 📖 .
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#the4agreements #art #quote #goodthoughtsonly #wisewords #motivationalquotes #digitalart #goodcharacter #personalfreedom
The 4 agreements, inspired by author @donmiguelruiz 🌷 comment below if you’ve read the book 📖 .
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#the4agreements #art #quote #goodthoughtsonly #wisewords #motivationalquotes #digitalart #goodcharacter #personalfreedom
The Four Agreements by Don Miguel Ruiz
Be Impeccable with Your Word, Don't Take Anything Personally, Don't Make Assumptions, Always Do Your Best.
This soft cover book with 140 pages, looks at why we think and act like we do and how self-limiting beliefs rob us of joy, happiness and create needless suffering.
It is going to take some practice to be able to do the four agreements however is it worth it. This book would benefit everyone who reads it from teenagers to adults. ⭐️⭐️⭐️⭐️ #books #bookreviews #read #the4agreements #assumptions #donttakeanythingpersonally #alwaysdoyourbest #impeccablewithyourword #blogger #bookbloggers #relaxing #loveyou #loveyourself #queensland #australia #sunshinecoast #onmyshelf_
The Four Agreements by Don Miguel Ruiz
Be Impeccable with Your Word, Don't Take Anything Personally, Don't Make Assumptions, Always Do Your Best.
This soft cover book with 140 pages, looks at why we think and act like we do and how self-limiting beliefs rob us of joy, happiness and create needless suffering.
It is going to take some practice to be able to do the four agreements however is it worth it. This book would benefit everyone who reads it from teenagers to adults. ⭐️⭐️⭐️⭐️ #books #bookreviews #read #the4agreements #assumptions #donttakeanythingpersonally #alwaysdoyourbest #impeccablewithyourword #blogger #bookbloggers #relaxing #loveyou #loveyourself #queensland #australia #sunshinecoast #onmyshelf_
Reposted from @amessageoflove -  Think highly of yourself... #amessageoflove .
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#spiritual #spirituality #positivity #affirmations #positiveaffirmations #oprah #oprahwinfrey #courage #confidence #selfesteem #selfcare #higherself #louisehay #spiritscience #dailyaffirmations #enlightenment #sgruddy #thepowerofnow #lawofattraction #the4agreements #iyanlavanzant #empath #meditation #knowledge #happinessBlaccLotus
Words have a crucial role in our existence, starting with the fact that whatever we say to ourselves, we believe, and whatever we believe becomes true in our reality.

This fact determines if your life will be reigned by love and positive energies (when you see yourself under a higher light), or despair and negative energies (when you think you’re not good enough and worthless). These thoughts are actually what makes you good or bad at something, successful or unsuccessful, stupid or smart. It all comes down to what you believe.

When it comes to others, the power of the word can change someone’s life for the best, or for the worst, and bullying would be the clearest example of it. Choose wisely before you use your word with someone, you could be creating or destroying a life without even being aware of it - including yours.
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#positiveactiontaken #spirituality #quoteoftheday #advice #selfdevelopment #positivechange #bestoftheday #motivation #personaldevelopment #higherperspective #enlightenment #love #powerful #positiveattitude #empowerment #spiritual #wordsarepowerful #wisdom #bekindtoyourself #the4agreements #lawofattraction #believe #vibration #growth #universe #awareness #thepoweroftheword #awakening #spiritualgrowth #inspirational
Words have a crucial role in our existence, starting with the fact that whatever we say to ourselves, we believe, and whatever we believe becomes true in our reality.

This fact determines if your life will be reigned by love and positive energies (when you see yourself under a higher light), or despair and negative energies (when you think you’re not good enough and worthless). These thoughts are actually what makes you good or bad at something, successful or unsuccessful, stupid or smart. It all comes down to what you believe.

When it comes to others, the power of the word can change someone’s life for the best, or for the worst, and bullying would be the clearest example of it. Choose wisely before you use your word with someone, you could be creating or destroying a life without even being aware of it - including yours.
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#positiveactiontaken #spirituality #quoteoftheday #advice #selfdevelopment #positivechange #bestoftheday #motivation #personaldevelopment #higherperspective #enlightenment #love #powerful #positiveattitude #empowerment #spiritual #wordsarepowerful #wisdom #bekindtoyourself #the4agreements #lawofattraction #believe #vibration #growth #universe #awareness #thepoweroftheword #awakening #spiritualgrowth #inspirational
Join the Gleaux Group today for an in-depth review and discussion on The Four Agreements by Don Miguel Ruiz #GleauxGroup #thefouragreements #the4agreements #selfdevelopment #bookclub #beimpeccablewithyourword #alwaysdoyourbest #donttakeanythingpersonally #dontmakeassumptions #donmiguelruiz
Join the Gleaux Group today for an in-depth review and discussion on The Four Agreements by Don Miguel Ruiz #GleauxGroup #thefouragreements #the4agreements #selfdevelopment #bookclub #beimpeccablewithyourword #alwaysdoyourbest #donttakeanythingpersonally #dontmakeassumptions #donmiguelruiz
Comment below 1, 2, 3 or 4 which one are you going to work on this year? 🤔👇
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@donmiguelruiz
Comment below 1, 2, 3 or 4 which one are you going to work on this year? 🤔👇
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@donmiguelruiz
Dont hold yourself Back #ThinkHighly of you❣👑 from @amessageoflove -  Think highly of yourself... #amessageoflove .
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#spiritual #spirituality #positivity #affirmations #positiveaffirmations #oprah #oprahwinfrey #courage #confidence #selfesteem #selfcare #higherself  #dailyaffirmations #enlightenment #sgruddy #thepowerofnow #lawofattraction #the4agreements #iyanlavanzant #empath #meditation #knowledge #happiness
#Repost from @amessageoflove with @regram.app ... Think highly of yourself... #amessageoflove .
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#spiritual #spirituality #positivity #affirmations #positiveaffirmations #oprah #oprahwinfrey #courage #confidence #selfesteem #selfcare #higherself #louisehay #spiritscience #dailyaffirmations #enlightenment #sgruddy #thepowerofnow #lawofattraction #the4agreements #iyanlavanzant #empath #meditation #knowledge #happiness
Self confidence is everything 🙆🏻‍♀️
#Repost @amessageoflove
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Think highly of yourself... #amessageoflove .
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#spiritual #spirituality #positivity #affirmations #positiveaffirmations #oprah #oprahwinfrey #courage #confidence #selfesteem #selfcare #higherself #louisehay #spiritscience #dailyaffirmations #enlightenment #sgruddy #thepowerofnow #lawofattraction #the4agreements #iyanlavanzant #empath #meditation #knowledge #happiness
Think highly of yourself...
Via @amessageoflove.
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#spiritual #spirituality #positivity #affirmations #positiveaffirmations #oprah #oprahwinfrey #courage #confidence #selfesteem #selfcare #higherself #louisehay #spiritscience #dailyaffirmations #enlightenment #sgruddy #thepowerofnow #lawofattraction #the4agreements #iyanlavanzant #empath #meditation #knowledge #happiness
#Repost @amessageoflove
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Think highly of yourself... #amessageoflove .
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#spiritual #spirituality #positivity #affirmations #positiveaffirmations #oprah #oprahwinfrey #courage #confidence #selfesteem #selfcare #higherself #louisehay #spiritscience #dailyaffirmations #enlightenment #sgruddy #thepowerofnow #lawofattraction #the4agreements #iyanlavanzant #empath #meditation #knowledge #happiness
Reposted from @amessageoflove -  Think highly of yourself... #amessageoflove .
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#spiritual #spirituality #positivity #affirmations #positiveaffirmations #oprah #oprahwinfrey #courage #confidence #selfesteem #selfcare #higherself #louisehay #spiritscience #dailyaffirmations #enlightenment #sgruddy #thepowerofnow #lawofattraction #the4agreements #iyanlavanzant #empath #meditation #knowledge #happiness - #regrann
I am lost 🛶.
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Lost in a haze 💨.
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Lost in knowing where my home is 🏝.
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Lost a love, lost a best friend & lost myself 🎢.
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Where to next? I'm smoking cigarettes daily for the first in 7 years (chill it's organic 😉😂😐).
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I don't know where to go next 🛤.
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Am I supposed to know? 🤷🏽‍♂️.
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Learning to be easier on myself and not so strict but where, when and how do I draw the line? Does it need to be drawn? 🤔.
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But ya know what? It's ok to be lost for a while. I know I'll find my way back home 🏡 I don't know where that is yet or what tomorrow brings. Some days I smile and laugh, others I cry and lament ☯️.
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I've been having such great times with everyone, I love you all 💖 Thank you for having and holding me in your space whilst I traverse these treacherous waters 🌊.
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There's tooo many people I have to thank to list but y'all know I do that shit in person when we embrace and share space 👫.
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I am lost, I am not at my best, although I am doing my best for where I'm at and that's okay I guess 🕺🏽.
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The mother moon and father sun give us a new birth each day 🌝🌞.
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Maybe tomorrow I'll feel a little less lost or maybe I won't ☺️.
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What I do know is that I'll continue to dance 💃🏻...
📸: @jimbo.jonez .
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#lifesadance #daningthroughtherain #dancethroughlife #lostboy #nimbin #mardigrass #nimbinmardigrass #420 #purplehaze #maryjane #inmyhaze #inahaze #doingmybest #thefouragreements #the4agreements #starchild #starchildren #indigo #indigochild #indigochildren #paradigmshift #paradigmshifter
I am lost 🛶.
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Lost in a haze 💨.
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Lost in knowing where my home is 🏝.
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Lost a love, lost a best friend & lost myself 🎢.
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Where to next? I'm smoking cigarettes daily for the first in 7 years (chill it's organic 😉😂😐).
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I don't know where to go next 🛤.
-
Am I supposed to know? 🤷🏽‍♂️.
-
Learning to be easier on myself and not so strict but where, when and how do I draw the line? Does it need to be drawn? 🤔.
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But ya know what? It's ok to be lost for a while. I know I'll find my way back home 🏡 I don't know where that is yet or what tomorrow brings. Some days I smile and laugh, others I cry and lament ☯️.
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I've been having such great times with everyone, I love you all 💖 Thank you for having and holding me in your space whilst I traverse these treacherous waters 🌊.
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There's tooo many people I have to thank to list but y'all know I do that shit in person when we embrace and share space 👫.
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I am lost, I am not at my best, although I am doing my best for where I'm at and that's okay I guess 🕺🏽.
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The mother moon and father sun give us a new birth each day 🌝🌞.
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Maybe tomorrow I'll feel a little less lost or maybe I won't ☺️.
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What I do know is that I'll continue to dance 💃🏻...
📸: @jimbo.jonez .
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#lifesadance #daningthroughtherain #dancethroughlife #lostboy #nimbin #mardigrass #nimbinmardigrass #420 #purplehaze #maryjane #inmyhaze #inahaze #doingmybest #thefouragreements #the4agreements #starchild #starchildren #indigo #indigochild #indigochildren #paradigmshift #paradigmshifter
Think highly of yourself... #amessageoflove .
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#spiritual #spirituality #positivity #affirmations #positiveaffirmations #oprah #oprahwinfrey #courage #confidence #selfesteem #selfcare #higherself #louisehay #spiritscience #dailyaffirmations #enlightenment #sgruddy #thepowerofnow #lawofattraction #the4agreements #iyanlavanzant #empath #meditation #knowledge #happiness
this book is 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 and I 𝐡𝐢𝐠𝐡𝐥𝐲 recommend it. anyone else read it? drop a comment and tell me your thoughts!⁣
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also try to tell me this isn't instagram-able af 😂 you can't hahah. ⁣
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#the4agreements #thefouragreements #coffeeshop #selfhelp #bookrecommendations #awakening #toltecs #spiritual #spirituality #spiritualawakening #spiritualjourney #spiritualbadass #enlightenment #consciousness #vibratehigher #highvibes #raiseyourvibration #empath #energy #soul #newage #spiritualbooks #aesthetic #souljourney #helpyourself #selfdevelopment #selfhealing
this book is 𝘢𝘮𝘢𝘻𝘪𝘯𝘨 and I 𝐡𝐢𝐠𝐡𝐥𝐲 recommend it. anyone else read it? drop a comment and tell me your thoughts!⁣

also try to tell me this isn't instagram-able af 😂 you can't hahah. ⁣


#the4agreements #thefouragreements #coffeeshop #selfhelp #bookrecommendations #awakening #toltecs #spiritual #spirituality #spiritualawakening #spiritualjourney #spiritualbadass #enlightenment #consciousness #vibratehigher #highvibes #raiseyourvibration #empath #energy #soul #newage #spiritualbooks #aesthetic #souljourney #helpyourself #selfdevelopment #selfhealing
Overcome S E L F 🖤
Overcome S E L F 🖤
🇬🇧I create articles in English too !
Discover my illustrated summary of the beautiful book “The Four Agreements” by Don Miguel Ruiz in the form of an infographic on my blog (link in bio + swipe in story!)
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🇫🇷 Je décline certains de mes articles en anglais aussi ! Vous pouvez découvrir mon résumé illustré du merveilleux livre “Les 4 Accords Toltèques” de Don Miguel Ruiz sur mon blog (Vous pouvez accéder au lien dans ma bio ou en story)
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#thefouragreements @donmiguelruiz #the4agreements #donmiguelruiz #book #bookstagram #summary #feelgood #selfimprovement #personaldevelopment
🇬🇧I create articles in English too !
Discover my illustrated summary of the beautiful book “The Four Agreements” by Don Miguel Ruiz in the form of an infographic on my blog (link in bio + swipe in story!)
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🇫🇷 Je décline certains de mes articles en anglais aussi ! Vous pouvez découvrir mon résumé illustré du merveilleux livre “Les 4 Accords Toltèques” de Don Miguel Ruiz sur mon blog (Vous pouvez accéder au lien dans ma bio ou en story)
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#thefouragreements @donmiguelruiz #the4agreements #donmiguelruiz #book #bookstagram #summary #feelgood #selfimprovement #personaldevelopment
Some #MondayMotivation and a reminder of #the4agreements. Nothing that others say or do is ever about you - even if they try and make it seem so - it’s a reflection on them and where they are on their personal journey. Don’t ever take anything personally. In the latest episode of the #girlbossguidepodcast I share a very personal story and how I applied this simple rule to conserve my energy and not take the incident personally. #empathy #leadership #womeninspiringwomen #personaldevelopment #selfawareness #EQ
Some #MondayMotivation and a reminder of #the4agreements. Nothing that others say or do is ever about you - even if they try and make it seem so - it’s a reflection on them and where they are on their personal journey. Don’t ever take anything personally. In the latest episode of the #girlbossguidepodcast I share a very personal story and how I applied this simple rule to conserve my energy and not take the incident personally. #empathy #leadership #womeninspiringwomen #personaldevelopment #selfawareness #EQ
I love seeing sh*t like this bc sometimes I do need to keep my mouth shut 🤐 and sometimes it is difficult to be accountable to the things I say... I’m learning! I’m growing! I’m becoming more! #selflove #awareness #acceptance #giftsofimperfection #onedayatatime #lifegoals #the4agreements #donmiguelruiz #enlightenment
I love seeing sh*t like this bc sometimes I do need to keep my mouth shut 🤐 and sometimes it is difficult to be accountable to the things I say... I’m learning! I’m growing! I’m becoming more! #selflove #awareness #acceptance #giftsofimperfection #onedayatatime #lifegoals #the4agreements #donmiguelruiz #enlightenment
Shout out to the amazing @donmiguelruiz for bringing these forward to untangle our modern mindset that is often pulled toward unnecessary complexities.  These are HARD to live by but once you figure it out... life can be more rewarding with less effort.
Shout out to the amazing @donmiguelruiz for bringing these forward to untangle our modern mindset that is often pulled toward unnecessary complexities. These are HARD to live by but once you figure it out... life can be more rewarding with less effort.
From "The Four Agreements"
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The biggest fear we face is to live by truly showing who we really are, as we constantly fear being rejected and not accepted according to other people standards and expectations, so we create a false "perfect" version of ourself, which isn't real.
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Stay true to who you truly are 🧚‍♀️❤
#love #selflove #respect #bounderies #healing #health #the4agreements
From "The Four Agreements"
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The biggest fear we face is to live by truly showing who we really are, as we constantly fear being rejected and not accepted according to other people standards and expectations, so we create a false "perfect" version of ourself, which isn't real.
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Stay true to who you truly are 🧚‍♀️❤
#love #selflove #respect #bounderies #healing #health #the4agreements
1. Be Impeccable With Your Word
2. Don't Take Anything Personally 
3. Don't Make Assumptions 
4. Always Do Your Best

#donmiguelruiz #the4agreements #hanumanasana #frontsplit
1. Be Impeccable With Your Word
2. Don't Take Anything Personally
3. Don't Make Assumptions
4. Always Do Your Best

#donmiguelruiz #the4agreements #hanumanasana #frontsplit
If you choose to see yourself as ugly, unhappy and unsuccessful, that’s what you’ll manifest in your life. On the other hand, if you choose to see yourself beautiful, happy and successful, the universal energies will conspire for you to become exactly that. It does sound like a fairytale or magic, so don’t take the words from this post and actually give it a try.

It isn’t easy to hold a higher perspective of ourselves most of the time, specially because the way we’ve been educated in our childhood, culture and religion determine many of our current issues as adults.

We first need to unlearn everything they’ve made us learn growing up, break these agreements we’ve made with ourselves, and be brave enough to create new ones more suited to the person who we really are, and really want to be.
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#positiveactiontaken #spirituality #quoteoftheday #advice #selfdevelopment #positivechange #beyourself #motivation #personaldevelopment #higherperspective #enlightenment #love #livethepresent #positiveattitude #empowerment #spiritual #becomebetter #wisdom #bekindtoyourself #breakoldhabits #lawofattraction #believeinyourself #vibration #growthquotes #universe #awareness #the4agreements #awakening #beyourownhero #inspirational
If you choose to see yourself as ugly, unhappy and unsuccessful, that’s what you’ll manifest in your life. On the other hand, if you choose to see yourself beautiful, happy and successful, the universal energies will conspire for you to become exactly that. It does sound like a fairytale or magic, so don’t take the words from this post and actually give it a try.

It isn’t easy to hold a higher perspective of ourselves most of the time, specially because the way we’ve been educated in our childhood, culture and religion determine many of our current issues as adults.

We first need to unlearn everything they’ve made us learn growing up, break these agreements we’ve made with ourselves, and be brave enough to create new ones more suited to the person who we really are, and really want to be.
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#positiveactiontaken #spirituality #quoteoftheday #advice #selfdevelopment #positivechange #beyourself #motivation #personaldevelopment #higherperspective #enlightenment #love #livethepresent #positiveattitude #empowerment #spiritual #becomebetter #wisdom #bekindtoyourself #breakoldhabits #lawofattraction #believeinyourself #vibration #growthquotes #universe #awareness #the4agreements #awakening #beyourownhero #inspirational
We can have empathy for others when they are upset, without feeling guilty about their feelings 😌

What others say or do is a projection of their own reality so we are not involved in their behavior 🤔

Don’t take anything personally 🤗

Ex : I can’t stay too long tonight with you guys (because I need to rest) I hope that’s ok.

#feelings #cwv #empathy #love #honesty #cnv #marshallrosenberg #donmiguelruiz #the4agreements #reality #life #selfrespect
We can have empathy for others when they are upset, without feeling guilty about their feelings 😌

What others say or do is a projection of their own reality so we are not involved in their behavior 🤔

Don’t take anything personally 🤗

Ex : I can’t stay too long tonight with you guys (because I need to rest) I hope that’s ok.

#feelings #cwv #empathy #love #honesty #cnv #marshallrosenberg #donmiguelruiz #the4agreements #reality #life #selfrespect
This is from a book that helped me a lot at a time I needed to hear it. By slowly training myself to remember these things and other tips from this book I was able to have personal growth from a hurtful place. Hopefully someone out there needs this too. #the4agreements #personalgrowth #makeeverydaycount #outerpeacethroughinnerpeace
This is from a book that helped me a lot at a time I needed to hear it. By slowly training myself to remember these things and other tips from this book I was able to have personal growth from a hurtful place. Hopefully someone out there needs this too. #the4agreements #personalgrowth #makeeverydaycount #outerpeacethroughinnerpeace
This is purely about waking yourself up to your own bullshit.  Not being shackled by peoples ideas of who you should be. And living and nurturing your mistakes and victories.  Some of our behavior is on a dna ,subconscious level.  I train and eat well,saving myself from generations of "Abuelita,Big Mama's " cooking. I share fitness with my children and train regularly. Im there for when the universe calls me to action toward my fellow man.  Im far from perfect. But i refuse to settle.  I want rhe perfectingg of the human experience.
#arktypetraining #groupfitnessinstructor #personaltrainer #lawofattraction #buildingmybrand #thesecret #nopainnogain #noplateau #mymode #healthiswealth #healthyself #the4agreements #progressnotperfection #spiritualgangsta #confidenceiskey #entrepreneur #thesecret #billionairebabe
This is purely about waking yourself up to your own bullshit. Not being shackled by peoples ideas of who you should be. And living and nurturing your mistakes and victories. Some of our behavior is on a dna ,subconscious level. I train and eat well,saving myself from generations of "Abuelita,Big Mama's " cooking. I share fitness with my children and train regularly. Im there for when the universe calls me to action toward my fellow man. Im far from perfect. But i refuse to settle. I want rhe perfectingg of the human experience.
#arktypetraining #groupfitnessinstructor #personaltrainer #lawofattraction #buildingmybrand #thesecret #nopainnogain #noplateau #mymode #healthiswealth #healthyself #the4agreements #progressnotperfection #spiritualgangsta #confidenceiskey #entrepreneur #thesecret #billionairebabe
Agreement #4 : ALWAYS DO YOUR BEST. AMEN?  #thefouragreements #the4agreements #NBD
Agreement #4 : ALWAYS DO YOUR BEST. AMEN? #thefouragreements #the4agreements #NBD
The 4 Agreements is a book I strive to live by. If you haven’t read it I highly recommend it! It’s definitely a strong stetting for the foundation of your personal growth path. Making assumptions is one of the quickest ways for MIS communication and conflicts to arise! Always ask and you may be surprised of the truth you find! #innerbeing donmiguelruiz #the4agreements #dontmakeassumptions #askforclarity #wordstoliveby #alignment #servicetoothers #readforsuccess #dailyflow #bebrave #youaredivine #focusedenergy #intentions #spreadthepeace
The 4 Agreements is a book I strive to live by. If you haven’t read it I highly recommend it! It’s definitely a strong stetting for the foundation of your personal growth path. Making assumptions is one of the quickest ways for MIS communication and conflicts to arise! Always ask and you may be surprised of the truth you find! #innerbeing donmiguelruiz #the4agreements #dontmakeassumptions #askforclarity #wordstoliveby #alignment #servicetoothers #readforsuccess #dailyflow #bebrave #youaredivine #focusedenergy #intentions #spreadthepeace
#TrainingTuesdays #the4agreements
#TrainingTuesdays #the4agreements
"If you want something different in life, you have to do something thats different. It is that simple. How you treat yourself is how your life will look." °
- @garrain.jones (mahalo for the positivity)
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This will be my 3rd time reading this book. This book has so many powerful messages that I am so excited to read it again and gain more perspectives on life and pick up new ideas and positive outlooks. I feel educating yourself is 1 of the best investments & tools you can make & use for personal growth. It's helped me tremendously on how to connect more deeply & authentically with others.
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What is one of your favorite books on personal development? Let me know in the comments below 👇
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#education #mindbuilding #mentalhealthawareness #mindset #mentality #mentalhealthawareness #personalmanifesto #gratitude #blessed #grateful #wellness #wellbeing #healthylifestyle #beyourself #bethechangetheworldneeds #healthcoach #mindful #mindbodyspirit #mentalhealth #the4agreements #read #educate #donmiguelruiz #authenticity #connection
"If you want something different in life, you have to do something thats different. It is that simple. How you treat yourself is how your life will look." °
- @garrain.jones (mahalo for the positivity)
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This will be my 3rd time reading this book. This book has so many powerful messages that I am so excited to read it again and gain more perspectives on life and pick up new ideas and positive outlooks. I feel educating yourself is 1 of the best investments & tools you can make & use for personal growth. It's helped me tremendously on how to connect more deeply & authentically with others.
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What is one of your favorite books on personal development? Let me know in the comments below 👇
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#education #mindbuilding #mentalhealthawareness #mindset #mentality #mentalhealthawareness #personalmanifesto #gratitude #blessed #grateful #wellness #wellbeing #healthylifestyle #beyourself #bethechangetheworldneeds #healthcoach #mindful #mindbodyspirit #mentalhealth #the4agreements #read #educate #donmiguelruiz #authenticity #connection
Know this: Some people will not hear you regardless of how much, how loud, how truthful, how loving or how profound you speak. Wish them well and let them go. ✨

#mood #letgo #itiswhatitis #acceptance #boundaries #respect #until #yousetthestandard #knowyourworth #moveon #the4agreements #goodorbad #notmystuff #getinmylane  #movefwd #notback #dontlookintherearviewmirror #definitionofinsanity #repeatingbehavior #expectingnewresults #nothankyou #makenewmistakes #positivevibes #sparkleandshine #recoveryisworthit
ALWAYS DO YOUR BEST. 4th of 4 Agreements. Under EVERY circumstance . . . no more no less. Accept YOUSELF. Master your own DREAM. #the4agreements #lifegoals #SpiritWork #donmiguelruiz #ToddStahl
ALWAYS DO YOUR BEST. 4th of 4 Agreements. Under EVERY circumstance . . . no more no less. Accept YOUSELF. Master your own DREAM. #the4agreements #lifegoals #SpiritWork #donmiguelruiz #ToddStahl
DON'T MAKE ASSUMPTIONS. 3rd of 4 Agreements. Ask questions to seek clarity . . . better to know than not. FREE your VOICE and COURAGE to live your TRUTH . . . #the4agreements #lifegoals #SpiritWork #donmiguelruiz #toltecwisdom #ToddStahl
DON'T MAKE ASSUMPTIONS. 3rd of 4 Agreements. Ask questions to seek clarity . . . better to know than not. FREE your VOICE and COURAGE to live your TRUTH . . . #the4agreements #lifegoals #SpiritWork #donmiguelruiz #toltecwisdom #ToddStahl
This is a condensed version of "The Four Agreements". I was convinced I had ordered a regular-sized hardback, but received this tiny book instead. At first I was going to return it, but there's something about its size that convinced me to keep it. It's perfect for when I want to take some time to read and reflect but a lengthy book feels too daunting, and today is one of those days.

Have you read this book? In brief, it explores the agreements we make with ourselves and the world (consciously or not) and how they affect us. The second agreement, the one on this page, is about not taking things personally. It's something I've been working on over the past years, both in therapy and by myself. It's so damn hard to let things slide when your self-esteem is non-existent, but the idea of reaching a point where I don't react defensively to what others say is motivation enough to keep me going.
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#the4agreements #thefouragreements #reflection #metime #lifelessons #currentlyreading #book #bookstagram #instabook #selfgrowth #selfawareness #selfesteem #donmiguelruiz #selfreflection #emotionalintelligence #emotionalhealing #takecareofyourself
This is a condensed version of "The Four Agreements". I was convinced I had ordered a regular-sized hardback, but received this tiny book instead. At first I was going to return it, but there's something about its size that convinced me to keep it. It's perfect for when I want to take some time to read and reflect but a lengthy book feels too daunting, and today is one of those days.

Have you read this book? In brief, it explores the agreements we make with ourselves and the world (consciously or not) and how they affect us. The second agreement, the one on this page, is about not taking things personally. It's something I've been working on over the past years, both in therapy and by myself. It's so damn hard to let things slide when your self-esteem is non-existent, but the idea of reaching a point where I don't react defensively to what others say is motivation enough to keep me going.
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#the4agreements #thefouragreements #reflection #metime #lifelessons #currentlyreading #book #bookstagram #instabook #selfgrowth #selfawareness #selfesteem #donmiguelruiz #selfreflection #emotionalintelligence #emotionalhealing #takecareofyourself
I feel The energy of these 4 agreements is so worth making the effort to understand and to enact.  I’m convinced that the foundation underpinning them all is #selfworth.  #selfesteem is the most important gift you can give yourself, and the gift of your self esteem to others is phenomenal.  I have a friend who is teaching me self esteem by genuinely respecting himself and loving himself before others.  After that he gives from a place of being secure and safe within himself, It’s an amazing example.  Check in with your #higherself about what is for your #highestgood.  This will mean you embody these agreements naturally from a space of #selfrespect and can be empowered to respect others too.  What we put out into the world is often what we will get back.  #energyisreal #the4agreements #power #reclaimyourpower #takethetime #poweroflove #conciousness #bekindtoself #assumptionsarethemotherofallfuckups !
I feel The energy of these 4 agreements is so worth making the effort to understand and to enact. I’m convinced that the foundation underpinning them all is #selfworth. #selfesteem is the most important gift you can give yourself, and the gift of your self esteem to others is phenomenal. I have a friend who is teaching me self esteem by genuinely respecting himself and loving himself before others. After that he gives from a place of being secure and safe within himself, It’s an amazing example. Check in with your #higherself about what is for your #highestgood. This will mean you embody these agreements naturally from a space of #selfrespect and can be empowered to respect others too. What we put out into the world is often what we will get back. #energyisreal #the4agreements #power #reclaimyourpower #takethetime #poweroflove #conciousness #bekindtoself #assumptionsarethemotherofallfuckups !
DON'T TAKE ANYTHING PERSONALLY. 2nd of 4 Agreements. This week . . . this right here?! CLEARLY I am still a FULLTIME student in the classroom of LIFE! Challenging but essential. Protect your WELLNESS. Allow others to be the sole beneficiaries of their [non-personal] POISON. BE IMMUNE . . . #the4agreements #LifeGoals #SpiritWork #ToddStahl #donmiguelruiz #toltecwisdom
DON'T TAKE ANYTHING PERSONALLY. 2nd of 4 Agreements. This week . . . this right here?! CLEARLY I am still a FULLTIME student in the classroom of LIFE! Challenging but essential. Protect your WELLNESS. Allow others to be the sole beneficiaries of their [non-personal] POISON. BE IMMUNE . . . #the4agreements #LifeGoals #SpiritWork #ToddStahl #donmiguelruiz #toltecwisdom
#selfhelp #personaldevelopment #the4agreements #youareabadass #youcanhealyourlife
BE IMPECCABLE WITH YOUR WORD. 1st of 4 Agreements. SO MUCH MORE than a pledge of honesty & truth. In it is mastery of how we commit to use our POWER - the WORD - for GOOD. #the4agreements #LifeGoals #SpiritWork #selfmastery #GROWTH #ToddStahl #donmiguelruiz #toltecwisdom
BE IMPECCABLE WITH YOUR WORD. 1st of 4 Agreements. SO MUCH MORE than a pledge of honesty & truth. In it is mastery of how we commit to use our POWER - the WORD - for GOOD. #the4agreements #LifeGoals #SpiritWork #selfmastery #GROWTH #ToddStahl #donmiguelruiz #toltecwisdom
May 2nd #The4Agreements #LiveFree #ChangeYourMindChangeYourWorld
May 2nd #The4Agreements #LiveFree #ChangeYourMindChangeYourWorld
Conquer mind 🖤
Conquer mind 🖤
One of my favourite books #the4agreements #4agreements #donmiguelruiz #spiritualentrepreneur
One of my favourite books #the4agreements #4agreements #donmiguelruiz #spiritualentrepreneur
A little Wednesday Wisdom. I think I’ve posted it before but it’s totally worthy of a repost 💫 #wednesday #wednesdaywisdom #the4agreements #donttakeitpersonal #zen #calm #andalittlefu #namaste #quoteoftheday
A little Wednesday Wisdom. I think I’ve posted it before but it’s totally worthy of a repost 💫 #wednesday #wednesdaywisdom #the4agreements #donttakeitpersonal #zen #calm #andalittlefu #namaste #quoteoftheday
#the4agreements
#the4agreements
This is the amazing book I was talking about in my IG story this morning.  The teachings in this book are universal and truly apply to anyone and everyone, no matter your religious or spiritual beliefs. .
I highly recommend this book.  It is an easy read, that has so much insight.  The Four Agreements might be my favorite book that I have read on my personal development journey. .
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#thefouragreements #the4agreements #donmiguelruiz #inspirationalbooks #personaldevelopmentbooks #gamechangers #empowerment #emotionalintelligence #mustreadbooks #mustread #divorce #divorced #singlemom #divorcesupport #divorcecoach #lifecoachforwomen #phillyblogger #truth #transformyourtruth
This is the amazing book I was talking about in my IG story this morning. The teachings in this book are universal and truly apply to anyone and everyone, no matter your religious or spiritual beliefs. .
I highly recommend this book. It is an easy read, that has so much insight. The Four Agreements might be my favorite book that I have read on my personal development journey. .
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#thefouragreements #the4agreements #donmiguelruiz #inspirationalbooks #personaldevelopmentbooks #gamechangers #empowerment #emotionalintelligence #mustreadbooks #mustread #divorce #divorced #singlemom #divorcesupport #divorcecoach #lifecoachforwomen #phillyblogger #truth #transformyourtruth
One of the most profound shift’s in solving the insecurity problem in your life is to not take things personally. 
This is the 2nd of the 4 agreements in Don Miguel Ruiz’s outstanding book - The 4 agreements.

Find out the crucial piece of knowledge that makes this agreement possible in today’s episode of 10 minute Tuesday.  Listen on Spotify, iTunes or www.jaeminfrazer.com
One of the most profound shift’s in solving the insecurity problem in your life is to not take things personally.
This is the 2nd of the 4 agreements in Don Miguel Ruiz’s outstanding book - The 4 agreements.

Find out the crucial piece of knowledge that makes this agreement possible in today’s episode of 10 minute Tuesday. Listen on Spotify, iTunes or www.jaeminfrazer.com
Found in a random bush in Austin, TX
Don Miguel Ruiz.
Found in a random bush in Austin, TX
Don Miguel Ruiz.
All through my life I've had the words; loyalty, integrity and honor engraved in me.
At one point coming from a looking good perspective.
With the privilege of crashing and burning in life, personal development, having complete the Landmark Forum and putting into action the learning experiences that I've became present to with this path called life, life is about the experiences we have the possibility of creating for ourselves and those around us.

#creatingpossibilities #landmarkforum #throwmethechallengeillthrowthesolution
#life #lifeexperiences #loyalty #integrity #honor #the4agreements #beach #vancouver #traveltheworld #healthcoach #love #peace
All through my life I've had the words; loyalty, integrity and honor engraved in me.
At one point coming from a looking good perspective.
With the privilege of crashing and burning in life, personal development, having complete the Landmark Forum and putting into action the learning experiences that I've became present to with this path called life, life is about the experiences we have the possibility of creating for ourselves and those around us.

#creatingpossibilities #landmarkforum #throwmethechallengeillthrowthesolution
#life #lifeexperiences #loyalty #integrity #honor #the4agreements #beach #vancouver #traveltheworld #healthcoach #love #peace
I’ve read this book 10 times over. Never gets old. Easy words to live by. #the4agreements. Happy Weekend.
I’ve read this book 10 times over. Never gets old. Easy words to live by. #the4agreements. Happy Weekend.
Still marinating on #newyearsresolution for 2019. Could take 2-3 years to decide. #the4agreements is pretty good. I think the 5th agreement has something to do with #thefifthelement
Still marinating on #newyearsresolution for 2019. Could take 2-3 years to decide. #the4agreements is pretty good. I think the 5th agreement has something to do with #thefifthelement
1. Be impeccable with your word.
2. Don't take anything personally.
3. Don't make assumptions.
4. Always do your best.

Again . . . reading #the4agreements with a NEW LENS . . . WIDE OPEN ❤
1. Be impeccable with your word.
2. Don't take anything personally.
3. Don't make assumptions.
4. Always do your best.

Again . . . reading #the4agreements with a NEW LENS . . . WIDE OPEN ❤