#takeyourpassionandmakeithappen

Top single with 140 kg (308.6 lbs), heavy 4 with 120 kg (264.5 lbs) and 4 sets of 4 with 95 kg (209.4 lbs).
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I was supposed to do these deadlifts on wednesday but gym was closed - so I had to do them today. Might be even better I did them on a day off than what it would've been after work on wednesday.
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#deadlift #deadliftday #deads #powerlifting #powerlifter #maastaveto #maastanosto #veto #voimanosto #voimanostaja #girlswhopowerlift #girlswholift #chacingmygoals #takeyourpassionandmakeithappen
Top single with 140 kg (308.6 lbs), heavy 4 with 120 kg (264.5 lbs) and 4 sets of 4 with 95 kg (209.4 lbs).
.
I was supposed to do these deadlifts on wednesday but gym was closed - so I had to do them today. Might be even better I did them on a day off than what it would've been after work on wednesday.
.
#deadlift #deadliftday #deads #powerlifting #powerlifter #maastaveto #maastanosto #veto #voimanosto #voimanostaja #girlswhopowerlift #girlswholift #chacingmygoals #takeyourpassionandmakeithappen
Aye OK truth be told My eyes are barely open, my mind is going to explode, my thighs are screaming hysterically and my calves keep having sudden panic attacks, But one of my many inspirations posted a pop up class out of nowhere and my my reaction was as emoji follows" 😳😅😱😫🤬😭😵😖😷🤢😍" . I have never felt so proud to be pushed to my last drop of energy I have left and that is training insane! 🤙🏽💣 This class was beyond worth it , electric, and a reignition to what I need to be striving for. The one and only inspiring @sienna.lalau, thank you! 💖👏🏽
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#thelab #dancers #hiphop #siennalalau #amazing #handsdown #crowdpleaser #entertainer #inspiration #fitsporation #soretodaystrongtomorrow #workforit #traininsane #thursdaynight #crown #vibes #energy #contagious #issajam #leggo #blackonblack #thebeatgooff #musicforlife #soulsetter #takeyourpassionandmakeithappen #dancersofinsta #dancefloor #hiphopvideos #buildyourstrength
Aye OK truth be told My eyes are barely open, my mind is going to explode, my thighs are screaming hysterically and my calves keep having sudden panic attacks, But one of my many inspirations posted a pop up class out of nowhere and my my reaction was as emoji follows" 😳😅😱😫🤬😭😵😖😷🤢😍" . I have never felt so proud to be pushed to my last drop of energy I have left and that is training insane! 🤙🏽💣 This class was beyond worth it , electric, and a reignition to what I need to be striving for. The one and only inspiring @sienna.lalau, thank you! 💖👏🏽
.
.
#thelab #dancers #hiphop #siennalalau #amazing #handsdown #crowdpleaser #entertainer #inspiration #fitsporation #soretodaystrongtomorrow #workforit #traininsane #thursdaynight #crown #vibes #energy #contagious #issajam #leggo #blackonblack #thebeatgooff #musicforlife #soulsetter #takeyourpassionandmakeithappen #dancersofinsta #dancefloor #hiphopvideos #buildyourstrength
Realmente, nossa vida é feita de momentos, ciclos que começam e terminam, que nos fazem crescer e nos transformam das maneiras mais incríveis possíveis.
Nesse momento um ciclo de crescimento, aprendizagem, lutas e vitórias se finda e um novo ciclo de descobertas, tentativas e oportunidades começa.
Às vezes é preciso parar, ouvir a Deus e recomeçar. Ele sabe o que é melhor pra nós em todas as circunstâncias e cuida a cada passo que damos.
O importante é fazer a vontade dele, confiar que Ele é poderoso pra fazer infinitamente mais do que aquilo que pedimos ou se quer imaginamos "Para tudo há uma ocasião, e um tempo para cada propósito debaixo do céu:"
Eclesiastes 3.1

#deCuritibaproRiodeJaneiro
#nasmaosdeDeus #novociclo
#chefslife #family #curitiba #riodejaneiro #takeyourpassionandmakeithappen
Realmente, nossa vida é feita de momentos, ciclos que começam e terminam, que nos fazem crescer e nos transformam das maneiras mais incríveis possíveis.
Nesse momento um ciclo de crescimento, aprendizagem, lutas e vitórias se finda e um novo ciclo de descobertas, tentativas e oportunidades começa.
Às vezes é preciso parar, ouvir a Deus e recomeçar. Ele sabe o que é melhor pra nós em todas as circunstâncias e cuida a cada passo que damos.
O importante é fazer a vontade dele, confiar que Ele é poderoso pra fazer infinitamente mais do que aquilo que pedimos ou se quer imaginamos "Para tudo há uma ocasião, e um tempo para cada propósito debaixo do céu:"
Eclesiastes 3.1

#deCuritibaproRiodeJaneiro
#nasmaosdeDeus #novociclo
#chefslife #family #curitiba #riodejaneiro #takeyourpassionandmakeithappen
❤️ walk with those that have their heads in the clouds and feet on the ground! #gamechangers #magicmakers #andshewas #girlboss #goalgetter #takeyourpassionandmakeithappen #grit #moxy #hustle #lhcdwell #updateyourrental #maximizeprofits  #remodels #staging30a

#conciergelife #interiordesign #design #mlsstaging #rosemarybeach #seacrestbeach #seagrovebeach #graytonbeach #bluemountainbeach #duneallen #sandestin #destin
It’s #wellnesswednesday my lovely #empaths . What steps have you taking today towards your #passion and your #gifts ? Pursuing your #dreams , it’s not only your right, but also an act of #selflove and #selfcare 💖💖💖
It’s #wellnesswednesday my lovely #empaths . What steps have you taking today towards your #passion and your #gifts ? Pursuing your #dreams , it’s not only your right, but also an act of #selflove and #selfcare 💖💖💖
The beginning of what will be a gorgeous entry! Stay tuned for the finished spaces!  @misscarlymc #gamechangers #magicmakers #andshewas #girlboss #goalgetter #takeyourpassionandmakeithappen #grit #moxy #hustle #lhcdwell #updateyourrental #maximizeprofits  #remodels #staging30a

#conciergelife #interiordesign #design #mlsstaging #rosemarybeach #seacrestbeach #seagrovebeach #graytonbeach #bluemountainbeach #duneallen #sandestin #destin