#strongwomen

STRONG WOMEN (chapter 1) - LATEST 2018 NIGERIAN NOLLYWOOD MOVIES video

The beautiful hills of Uttarakhand are the abode of the craft of weaving wool, initiated by the women of the villages. A craft, that has found its roots in the region just 3-4 generations back, has now become inseparable from the lives of the natives, the Bhotias and the Gadvalis.⭐️
#uttarakhanddiaries#uttarakhand_beauty#uttarakhandtourism#uttarakhandvibes#likeforfollow#followforfollowback#likesforlikes#likesforlike#likesforfollow#likes4likesback#indianlikes#india#state#uttarakhandculture#uttarakhandweavers#followbackinstantly#followme#uttarakhandbeauty#supportuttarakhandweavers#strongwomen#womenweavers⛰#instagram#instalikes#instapic#instalikesback#loveuttarakhand 😊❤️
We recommend you to follow this amazing woman: @erikaarff. She is unfortunately suffering from diabetes, but it doesn’t hold her back! She is a strong, confident woman, with an amazing body, beautiful curves and a smile to die for! Lots of love from us to you @erikaarff ❤️❤️❤️ .
#everybodyisbeautifull #bootylicious🍑 #bodypositivity #embraceyourbody #diabetes #bikini #strongwomen
How do you feel after 8 hrs of sleep?
@bodybyviviennesergis
Naturally you spring out of bed?
Or do you feel sluggish and cluttered thoughts?
8 hrs is that proven sweet spot of rest.
Without this amount of sleep each day we do NOT allow our bodies to rest and recover.
To digest and relax.
Without these 8 hrs we can NOT reset.
On your iPhone inside of your clock app, at the bottom of the screen there is a “bedtime” option.
Today I want you to set your bedtime to the exact 8hr window.
2hrs before bedtime each evening (to avoid the crappy blue light (which keep our mind active when we are trying to wind down) adjust this each night if you must to the REQUIRED 8 hrs.
This app as well as your “health” app are the 2 best features about your iPhone.
One calculates sleep the other calculates physical activity (stepsutilitis)
So do yourself a favour and utilities both.
9k steps per day 👏🏽
8hrs of sleep per night 👏🏽
Good place to start.
Set goals, the right way, these are your health goals, healthy body/mind equals happy overall life.
@fitnessfirstau
@bodybyviviennesergis
@brownsugarhairandbeauty
— Las cosas no se ganan con suerte. Se ganan con esfuerzo.
#wild 🐆🖤🔥
#animales #animals #fire #amazing #cute #strong #strongwomen #philosophy #lion #lionqueen #loyalty #goodmorning #goodlife #goodvibes #felinos #eyes #ootd #perfect #jungle #free #amazing #likeforlikes #likeforfollow #followforfollowback #follow #followme #strong #fitness #fitmotivation #security #enjoy
עבודת חיי: לטפס על עצים וללמד נשים לשמור על עצמן למול איומי החיים, לא בהכרח בסדר הזה (#waze אל תדאג בכבישים אתה עדיין הכוכב!) #power #selfdefencetraining #women #againstviolence #mychoice #strongwomen
#lifegoals #dreambigger #myway
She woke up every morning with the option of being anyone she wished, how beautiful it was that she always chose herself 🖤 #realwoman #imjustme #strongwomen #independentwomen #lovemycircle #lifteachotherup #selflove #confidence #bereal #notperfect #rolemodelformygirls
When the day's first client nails her GVT session and then destroys the rope of pain 💪💪💪
Well done Lynda 💪💪💪
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#functionalfitness #personaltraininguk #stockportpersonaltrainer #functionalconditioning #fitnessover40 #flexmagazineuk #followmenow #strongwomen #fitness #instafit #kettlebell #kettlebells #kettlebellfitness #strong #strength #strongmenandwomen #gymlife #homegym#stockort #lgbtmanchester #fitnessover50 #fitnessmotivation
MAYBE,Semua Ini cobaan😊

#strongwomen
Good morning world! Today is a new day, and a new chapter in my life. Very excited about it, even if its a bit scary too.
Me and my ratties are moving to a new home. 😊

#strongbeautifulindependent #strongbeautifulwomen #strongwomen #independentwoman #girlpower #newchapter #newlife #newme #excited #selfie #selfiefun #ifeelpretty #ifeelhappy #selfietime #look #alternativefashion #alternativehair #alternativemodel #modeloffduty #mermaidhair #bigsmile #smiling #keepsmiling😊💕💜
👉I loved you,but that was then👈 bu gönderi @annemarie_love27 dir #perfect2me @annemarie #annemarie #annemarie01 #keşfett #love #mood #cute #ıloveu #am #smilling #rose #eş #znt #slime #aşkım #355 #1tanem #number1 #funny #gül #strongwomen #omg #marie
Friday is for the squats.... pause squats. Hit 100kg for 5 under the watchful eye of my training buddy.... really enjoying squats at the moment 😃🦖 #reinventthewheal

#sydneyopen
#squat #bench #deadlift #lcc #powerlifting #powerliftingaustralia
#worldpowerlifting #wp #powerliftingwomen #powerlifting4women @powerlifting4women #ggpl #gwpl #girlswhopowerlift #masters #strongwomen #100daysto64 #mastersnationals2019
Расписание занятий на завтра, субботу :
✔11:00 - стретчинг ✔️12.00 - воздушная гимнастика ✔️13.00 - полдэнс ✔️14.00 - экзотик ✔️15.00 - воздушная гимнастика ✔️16.00 - воздушная гимнастика
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Наш адрес: г. Вышгород, пр. Шевченко 2г (ЖК Ольжин Град, вход с паркинга). ➡️Viber (050) 480 55 75⬅️
#yumapoledance #воздушнаягимнастика #poledancenationinspiration #stretching #aerial #aerialart #aerialist #aerialsilks #alwayssmiling #polesport #poleart #polefitness #workout #dance #kiev #PoleTrick #Strong #StrongWomen #ukrainiangirls #poledance #newpolestudio #love #prettygirl #sport #aerialhoop #aerialsilcs #acrobatic #Vyshgorod #Ukraine
👉🏼 Try Not To Engage With Any Old Self Sabotaging Thoughts 💭That Are Arising This Week... Focus On How Far You Have Come And Where You Are Going... The Past Is Irrelevant, It’s Only Purpose Was To Get You Where You Are Now Today.... Stay Focused Keep Positive Smile And Be Happy 😊 And Remember You Didn’t Make All Those Sacrifices To Just Stay The Same 👍🏼 #gym #gymmotivation #fitnessmotivation #fitness #workout #workoutmotivation #fridayvibes #bepositive #stayfocused #exercise #exercisemotivation #fitfam #fitspo #fitsporation #gains #health #fit #healthylifestyle #bodypositive #bodygoals #strongwomen #instafitness
Introducing the talented @maidenfayr for #followfriday 🔥
I strongly believe we should support each other instead of competing - so here's the first account I would like to share.
Talented writer @maidenfayr with such inspiring photos ❤️
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Any creative account you would like to share? I'd love to discover more interesting people ✨
Friday!!
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#happyfriday #friday #womanpower #bebrave #adventurous #strongwomen #magic #yourself #loveyourself #menstrualcup #menatrualcups #woman #enjoy
Later beginnen op het werk heeft ook zijn voordelen!
Even heerlijk geknald @basicfitnl
een fijne full body workout gedaan vandaag! -
Lekkkkerrrr hoooor 😁💪👌
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Have a Nice day!!!! -
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#gymlive #gymaddict #fitgirl #abs #fitdutchies #weighttraining #weightlifting #gains #fitchick #basicfit #bootygainz #workout #nopainnogain #gymrat #gymgirl #instagym #weightlifter #fitmom #bootybuilding #gymaholic #training #fitnessgoals #fitgirlsguide #goals #strongwomen #gymlifestyle #motivation #fitgirlcode #girlswholift #krachttraining
Do a job that sets your soul on fire 💕🥰🔥 -

Every week that I teach and get to work with so many different people it makes me smile. It genuinely brings me so much happiness seeing others pushing themselves and achieving things they didn’t think they could 💪🏼😍 the same applies with my wonderful PT clients. -

Week on week I see massive achievements and it makes me as happy as you! That’s why I do what I do. You couldn’t do this job if you didn’t share that passion and drive to see self improvement. 🙌🏼 -

Well done to each and every person I have the pleasure of training every single week. 🥰

#strongbodystrongmind
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#personaltrainer #setyoursoulonfire #passion #goals #groupexercise #coaching #fitness #gym #bootcamp #fitfam #positivevibes #happiness #strong #mindset #strength #strengthtraining #strongwomen #conditioning #workout #motivation #liveyourbestlife #selflove #fitnessmotivation #fitmom #inspiration #fitlife #fitnesslifestyle #training #foryou
Here we have @alice11payne through different stages of her journey 🙌🏽 1st pic: End of October when we started working together.. there wasn’t much time for growth so we got calories as high as possible while keeping bodyfat in a good place.

2nd pic: Start of prep on Boxing Day.

3rd pic: Yesterday at 5.5 weeks out from her first ever show.. bringing the condition!! Alice is a delight to work with. She will take anything’s that’s thrown at her and give it 100% and more!! The potential at only 20 years old is crazy and defo a very few successful years ahead in junior 👙 Can’t wait to see the final physique come show day 😼 ----------------------------------------------------
For Online Coaching contact me on: kaitlin@superiorfitnessglasgow.com 📧
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. #fitness #bikinicompetitor #pca #pt #personaltrainer #motivation #gym #prep #girlswholift #fitspo #shesquatsbro #fitnessaddict #fit #workout #fitfam #gains #shredded #strongnotskinny #ripped #determination #photooftheday #potd #bodybuilding #puregymcharingx #glasgowpt #strongwomen
Grateful for
Small things, Big things
And everything in between #godchild #powergirlcosplay #selflove #selfcare #strongwomen #happylifequotes #health #selfrecpect
Thanks Loz 💪🏼 @loz.antonenko I now cannot walk. This is the way to go for kickass hip thrusts. I feel like vomiting. @jarrod_millerpt @purposefitnesss @purposenutritions @icnqld #40plus #strongwomen #figure2019 @lono_73 ❤️
Aku tak sehebat dan semulia KHADIJAH, juga tidak se Taqwa AISYAH, dan tidak setabah FATIMAH. Aku hanyalah wanita akhir zaman, yang memiliki cita-cita menjadi.."wanita SOLEHAH"

#💕 #strongwomen
#bismillah😇
Друзья, как на счет того, чтобы порассуждать на эту тему?!⤵️
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. 🌏Ментальное тело, то есть ум, так же как и чувства имеет тенденцию всегда направляться в сторону внешнего мира. Так уж устроено Свыше, что основная функция ума - познавать материальные явления и предметы с помощью органов чувств. Вот он и мечется от одной вещи к другой, пытаясь все попробовать, ощутить, изведать, НАСЛАЖДАТЬСЯ. .
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. 😏Однако наступает время, когда созревшей воплощенной душе пора прекратить бесконечно исследовать иллюзорные внешние грубоматериальные миры, пора направить гиперактивность ума на познание внутренних духовных миров. Иначе неутомимый ум, перепрыгивая с вещи на вещь, начинает привязываться к некоторым из них. .
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. 😎Ментальное тело чрезвычайно подвижно и привязчиво к тому опыту, которое оно определило для себя как «благоприятный» и «хороший». Отсюда возникает привычка, страсть, то есть перекос в мыслительной деятельности, гиперболизация, преувеличение значения каких-либо вещей и явлений, полная зависимость от них и от желания обладать ими. 🍒Проведение осознанного сухого голодания ослабляет и РАЗРУШАЕТ эти привязанности, снимает неуправляемые метания ума и чувств. Голодание - это то, что ТРАНСФОРМИРУЕТ, преображает ум человека, утончает его ментальное тело, повышая уровень его вибраций. .
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. 🧘‍♀️Йоги призывают к тому, чтобы сравнять вибрации рационального ума с частотой колебаний 4-й сердечной чакры, тогда тело низшего ментала никогда не будет направлено на внешние и недостойные вещи, всегда будет обращено к внутреннему духовному миру, освобождая человека от материальной зависимости, от действия чар иллюзии божественной завесы Майи 💫
What do you believe about you, about your life, about other people or things you want in life? 🤔
Do you tell yourself nice stories about yourself or horrible ones? 👀
It's so important to keep check.on your thoughts and beliefs, the law of attraction is REAL ❤️ #mindset #selfesteem #confidence #belief
F R I d A Y 🌹
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#friday #2019 #myyear #mytime #mylife #selfie #selflove #goodmorning #goodday #lingeriemodel #mydream #selfie #queen #hello #fitmom #strongwomen #inspo #mybody #beautiful #followme #fitness #strongbody #mydream #fitme #beachbody #fitme #strongwomen #lean
Maybe I'm being a bit of a pedant here, but #kettlebell training is a glycolitic stimulus. .

That means it burns Glycogen, not lipids. Too many technical words? Let me explain. .

Exercice performed above 70% of vo2max is mostly anaerobic, the primary fuel source anaerobic exercise is glucose. .

Aerobic exercise, which is your long steady state cardio stuff, like going for a 30 mile bike ride, is usually within the 60-70% so-called fat burning zone. .

However, all that means is that aerobic exercise oxidises more of the fats from your diet for energy. Thus doesn't translate to reducing body fat. .

1lb of body fat = about 3,500kcals. You are NEVER going to burn anywhere near that many #Calories in any workout, let alone a 30-minute kettlebell session. .

Don't get me wrong, I LOVE 😍 #kettlebells they're a great way of developing strength, power and mobility. .

But, if you want too lose #bodyfat you need to get your diet sorted. Then, supplement that with whichever forms of exercise suit your goals and personal preferences.
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#fitness #health #personaltrainer #fitover40 #gymlife #strong #bealegend #exercise #fitnessmotivation #strongwomen #strongmen #fitnessmyths #kettlebellswings #fatloss #sportscience #bullshit #startrek #NewMan #diet #hitchin #friyay
If my arthiritic ass can do it, anyone can. ~

Getting diagnosed last year was probably one of my life's worst lows, I reached a phase some months ago where I had zero mobility in my upper body. And while I was probably the least flexible person going into the course, I'm glad I kept going even when I really felt like shit about not being able to get my body to do what was so easy for others. ~

But here's the thing, maybe it's time to let my body lead me into movements that are more in line with what it needs. I'm so thankful to @yinsavvy and the rest of my wonderful classmates for being my teachers and guides on this journey which was a huge challenge to me (much more than I ever allowed myself to let on). I'll always be thankful for their patience. Whatever comes after this, this was my first exercise in not holding my body to standards set by others. And more over, this has been the first real thing I have done for myself after my son's birth. I will always be grateful. ~

How cute does @yinsavvy look in the second picture. ~

The third picture is me looking puffy and hungover next to the two gorgeous teachers -- Savira ji and @seemasondhiyoga 😊😊😊 they are the beauties and I am the kala teeka. ~

#yoga #yinyoga #yogateacher #yogaeverydamnday #teachertraining #yinsavvy #autoimmunedisease #rheumatoidarthritis #rawarrior #momsofinstagram #strongmama #fighter #strongwomen
"I was made to be wild, wicked and free, to carve out my own crazy destiny, to find a place in this world where I can be the most authentic version of me." - Christy Ann Martine
Photographer @viktoriastudio
Model @yanasable
#bralette #lingerie #custommade #curlers #bicycle #powerwoman #peonyflower #fauxfurcoat #shanghai #frenchconcession #womeninbiz #fieldflowers #basketofflowers #strongwomen #madewithlove #zaishanghai #instameetsh
Work
#goodmorning
@fededema💕
training at @crossfitqbo💪💯 Atleti fitness o amatori, possono prenotare il loro servizio via mail o direct✌️
#lookinggood #beautifulgirls #progress #sardinia #portraitphotographer #perfectbody #hardworking #determination #sardegna #strongwomen #salento #inspiration #shoutout #instafit #fitness #fitnesslifestyle #lifestyle #fitnessaddict #bikini #fitspiration #fitnessmotivation #fitstagram #fitnessjourney #crossfit #fitgirls #eatclean #squatgirl
Give a girl the right shoes, and she can conquer the world 🌎 👠 •










#lookoftheday #todayiwore #whatiwore #lovethislook #styleblogger #happy #likeforlikes #likeforfollow #like4likes #switzerland #eyes #style #shooting #strongwomen #love #woman #women #love #zurich #woman #friends #friendship #quotes #geneva #ootd #ootdfashion #style #ysl #shoes #heels #bags #accessories
Giving up is simply not an option #lovemyjob #strongwomen #moments #selflove #herrules
💗These women have inspired me to be a better person! They truly do make a difference in this world. Thank you @baremineralsuk for allowing us to come together and share stories. #storytime






















































#paneltalk #paneltalkhost #powerofgood #goodthatlasts #stories #dogood #begood #inspire #motivate #randomactsofkidness #strongwomen #inspiringwomen
When you allow space to be yourself without fear, doubt and with complete abandonment, it's truly the best feeling!! Children don't tend to have an idea of what confidence or lack of confidence is or feels like. It is only when children are instructed to listen and change their character as a result of observations made by others, that this awareness begins.
Set your inhibitions free again, as soon as you stop acknowledging the opinions of others your confidence and the feeling of empowerment returns with abundance 😀😀👍👍 #mindbodyspirit#mindfulness#freespirit#happiness#joy#childrenshealth#rainbowtherapies#holistichealth#strength#strongwomen#meditation#yogis#freeyourmind
We made it to Friday 💃🏼
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#gym #lift #girlswholift #girlswholiftheavy #girlswithmuscle #liftlikeagirl #strongwomen #strongnotskinny #progress #gymmotivation #motivation #fitspo #fitness #fitnessmotivation #fitchick #fitfam #fitlife #fitlifestyle #morningmotivation #morningroutine #morningworkout #gymlifestyle #happyplace #loveyourself #pushyourself #gympic #gymprogress #fastbraidfriday #tgif
•Think positive
#shoot #firstshoot #girl #strongwomen
Not sure if I’m more pleased with my fullness or my brows 🤨🤷🏻‍♀️
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@musclenation @gymsharkwomen @switch_nutrition
Our infertility journey...
Link to new blog post in bio!
#Infertility #SecondaryInfertility #TTCCommunity #StrongWomen
#Endometriosis #PCOS
Live each day as if there is no tomorrow.
Stay fit❕
Stay happy‼️
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.#fit#fitnessgirl #fitnessmotivation #fit #traditional#wedding#weddinginspiration #weddingdiaries #indianwedding #dress#fashion#attire #indianattire #photography #picoftheday #photooftheday #instafit#girlwholifts#strongwomen#fitnessfreak #traditionalattire #anarkali #loveyourself #motivationalquotes #quotestoliveby #live #happiness
#personaltrainer #workout #healthylifestyle #healthylife #fitness #fitnessmotivation #cardio #gethealthy #sweat #fitnessaddict #abs #absworkout #muscle #muscleup #musclegirls #strongwomen #strong #instafit #instafitness #coach #danadonenfeld
Deadlifts session.. next stop 120kg #gettingstronger #girlswholift #fitness #gymbunny #gymmotivation #gym #liftingweights #iliftmorethanyourboyfriend 😂😂😂#strongwomen #powerlifting #lifting #deadlift
O P E N W E E K E N D
Up to 50% off selected retail for Open Weekend this Saturday and Sunday. Don’t miss out! #flashsale #activewear #xtendbarrebayside *
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#xtendbarre #barre #barrestudio #barrelife #barreclass #pilates #yoga #dance #ballet #core #cardio #funworkout #fitness #womensfitness #empoweringwomen #strongwomen #strength #motivation #dedication #hamptonstreet #hampton #bayside #melbourne
Never nd Ever 👑
Do follow & support .
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.~~~~~support @karma_reveals Tag ~~~~~
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#believer #karmareveals #truth #motive #positivevibes #instaquotes #instadaily #strongwomen #followforfollowback #brokenheart #girlquotes #karma #sad #motivate #dailyquotes #qoutes #reveals #moveonquotes #staypositive #girlqoutesinspire #girlqoutes #modelquotes #model #sayings #quotestoliveby #busy #tamilgirls #tamizhachi #tamizhgirlpage #motiveposts_
We’re raising a glass to all of the strong women, non-binaries and feminists up in here this #Friday #night🍻🥂
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#equality #feminism #nonbinary #strongwomen #actress #womensupportingwomen
#personaltrainer #workout #healthylifestyle #healthylife #fitness #fitnessmotivation #cardio #gethealthy #sweat #fitnessaddict #abs #absworkout #muscle #muscleup #musclegirls #strongwomen #strong #instafit #instafitness #coach #danadonenfeld
🌔 WAXING GIBBOUS MOON 🌔
This intermediate Moon phase starts after the First Quarter Moon and lasts until the Full Moon. A waxing gibbous moon appears more than half lighted, but less.
In Puerto Natales we welcome the 4th day of #FlowWithTheCyclicMoon with #CobraPose or #UpwardFacingDog
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🌔Gorgeous Moon Hosts:
@frog_queenyoga
@yoga_helwahtin
@cbdugan
@yoga.qinmeng
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🌔Generous Moon Sponsors:
@MandalaApparel 👖My leggings
@c2v.accessories
@sashka_co
@happyfit.indonesia
@mamaszen
@hennaluv_wilckenartshop
@FeelYourPowerBrand
@vayumudra
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Pose lineup:
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🌑NEW MOON: Any plank
🌒WAXING CRESCENT MOON: Crescent Lunge
🌓HALF MOON: Half Moon or Sugarcane pose
🌔Waxing Gibbous Moon:Cobra or Upward facing dog
Day 5. Full moon:
Wheel/ bow pose or any variation

Day 6. Waning Gibbous Moon:
Camel / Side Bend pose or variation

Day 7. Half Moon:
Any form of Hollow Back

Day 8. Waning Crescent moon:
Wild thing / Standing backbend Pose or variation
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#AceptarLoBueno#YogaAt59#StrongWomen

#ashtanga#ashtangayoga#Balance#Core#HipOpener#CoreStrength#Flexibility#YogaStrong#instayoga#igyogachallenges# generosity#PhotoOfTheDay#Makingshapes#YogaChile#YogaHispana#YogaChallenge#YogaEveryDamnDay#ShoulderOpener#HeartOpener#yogaoutdoors#outdooryoga#bhujangasana#urdhvamukhasvanasana

#UrdhvaMukhaSvanasanaAt59
#CobraPoseAt59
Throwback to Monday’s session! Biceps have just started to feel normal again today 😂. Not use to chucking up 40kg! Very challenging on the core too 🔥.
Did 4 sets of 4 lengths followed by 10 jumping CTF burpees 💪🏼. This was after training legs and glutes.
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Keep your training different and interesting and you’ll always enjoy it! -
#pt#personaltrainer#coach#strengthandconditioning#motivation#inspiration#fitness#gym#lift#girlswholift#strongertogether#strongwomen#strongman#instagym#carterton#oxfordshire#gloucestershire#cotswolds#witney#oxford#fitbeing
@liza_belotserkovskaya White Gold pendant of rose quartz and diamonds available in @svuniquejewellery .
@liza_belotserkovskaya подвеска из белого золота с розовым кварцем и бриллиантами в наличии в @svuniquejewellery
💥💥💥
#redhair #powerlifter #strongwomen #braids #girlswhopowerlift #herlifts #girlswhitmuscle #gwpl
#videos #food #gymlife #health #diet #fitness #bodybuilding #cardio #fitfam #strongwomen #supplements #weightloss #healthyfood #strengthtraining #fitnessmotivation #fitnessmodel #gym #vitamins #fitnesslifestyle #gymnastics #fitlife #healthychoices #gymtime #workout #training #fitness #running #personaltrainer #fitnesslife #gymmotivation #gymshark
#soulbody #soulbodystrong #goldsgymmaadi #goldsgymegypt #aerobics #barre #fitness #groupexercise #gym #yoga #yogi #yogapants #workout #strongwomen #alive #lifestyle #healthy #healthylifestyle #healthyfood #fitmom #instafit #instahealth #instahealthy #fitwomen #strongwomen #goldsgym #hammock #arialsilks #yogaeverydamnday #soulbodybarre @soulbodybarre
@liza_belotserkovskaya White Gold pendant of rose quartz and diamonds available in @svuniquejewellery .
@liza_belotserkovskaya подвеска из белого золота с розовым кварцем и бриллиантами в наличии в @svuniquejewellery
#behlfitness
#fitness #fitnessmotivation #fitnessmodel #fitnessfreaks #motivation #dedication #dream #gettingstronger #fattofit #gymlove #fitnessfun #pune #model #fitnessyoutuber #fitnessblogger #shreaded #mensfashion #mensphysique #stayfit #staymotivated #keepmotivated #couplesgoals #fitnesscouple #summerfashion #indianmen #fitnessmodel #fitnesscouple #couplegoals #strongman #strongwomen
Video- @photu_phactory
Mua- @mua_aadarsh
@liza_belotserkovskaya White Gold ring with rhinestone and diamonds,by order in @svuniquejewellery
🖤 // 📷 - @onenewera
Puny arms finally feeling slightly stronger 💪
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#gymspo #fitnessmotivation #fitness #fitfam #workout #girlswholift #weightlosstransformation #healthylifestyle #weightlifting #backgains #gains #girlgains #strongnotskinny #strongwomen
One of my favvvvvv back exercises🔥
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#gymspo #fitnessmotivation #fitness #fitfam #workout #girlswholift #weightlosstransformation #healthylifestyle #weightlifting #backgains #gains #girlgains #strongnotskinny #strongwomen
The most important thing is to be happy and to do what you love.
The opinion of others does not count,
We live for ourselves
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#tbt #musculation #woman #fitfam #adventure #workout #travel #transformation #life #day #photography #photographer #shooting #likeforfollow #sport #gymnastics #musculation #bikini #love #frenchiesofinstagram #❤️ #strongwomen #fitness #gymnastics #day #new#onedirection #lifestyle #transformation #girl #best #tbt #tattoo #love#style