#stillgotit

Reach for the lasers! #cdw2019 #fabric #stillgotit
Reach for the lasers! #cdw2019 #fabric #stillgotit
#timeout in #barcelona #spain #crewdeck for myself #upsidedown #handstand #stillgotit  #workout keep #workingonit #sunisout #bluesky #travel #2019 #mseuropacrew #enjoy #explore #lastcontract #lastdays on #cruiseship #fitness #keepgoing
Reminiscing on the good ol’ days. #TrackStar #HonorableMention #stillgotit
Reminiscing on the good ol’ days. #TrackStar #HonorableMention #stillgotit
What 4 year old likes worksheets? Mine! 2 years later and she still loves worksheets and doing school on paper!
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https://www.homeschoolfamilystuff.com/what-4-year-old-likes-worksheets-9-1-2017
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#TBT #StillGotIt #Blog #schoolisdone #worksheets #keepherbusy #smart #genius #experiencelife #family #familyiseverything #familylife #home #homelife #homeschool #homeschoolfamily #homeschoolfamilystuff #homeschoolmom #igotthis #learning #learningisfun #life #lifelearning #lifelessons #yougotthis
What 4 year old likes worksheets? Mine! 2 years later and she still loves worksheets and doing school on paper!
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https://www.homeschoolfamilystuff.com/what-4-year-old-likes-worksheets-9-1-2017
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#TBT #StillGotIt #Blog #schoolisdone #worksheets #keepherbusy #smart #genius #experiencelife #family #familyiseverything #familylife #home #homelife #homeschool #homeschoolfamily #homeschoolfamilystuff #homeschoolmom #igotthis #learning #learningisfun #life #lifelearning #lifelessons #yougotthis
#throwbackthursday is new episode day! And today that means we cried our damn eyes out. Special guests @wuzzupmyknittas and Marianne Hunkin join the pod for this...woke as hell?...barnyard tale. Link in bio!
#tbt #podcast #nostalgia #moviereview #90smovies #90s #comedypodcast #babe #stillgotit
#throwbackthursday is new episode day! And today that means we cried our damn eyes out. Special guests @wuzzupmyknittas and Marianne Hunkin join the pod for this...woke as hell?...barnyard tale. Link in bio!
#tbt #podcast #nostalgia #moviereview #90smovies #90s #comedypodcast #babe #stillgotit
Feels good to get stuck into @liseelou_xx big old beast of a 4x4... turbo change in progress 💪 #stillgotit #fuckedturbo #engineeringlovers #greesemonkey #fixitinaday
Feels good to get stuck into @liseelou_xx big old beast of a 4x4... turbo change in progress 💪 #stillgotit #fuckedturbo #engineeringlovers #greesemonkey #fixitinaday
Nice to be back on the range with @alysha_ahnantakrishnan .... worked through getting the patterns all working together, including the club twirl with the big dog 😉 @alpgtour @mountlawleygolfclub @golfaust #tuneup #wa #perth #golf #golflife #parttime #stillgotit
Nice to be back on the range with @alysha_ahnantakrishnan .... worked through getting the patterns all working together, including the club twirl with the big dog 😉 @alpgtour @mountlawleygolfclub @golfaust #tuneup #wa #perth #golf #golflife #parttime #stillgotit
2015 I got back in the pool! I did long distance AND long distance buffterly back in high school. Naturally, once I caught the fitness bug, I had to give it go-7 years post grad😬. I still got it! #tbt #swimmerforlife #butterfly #iswim #50fly #lapswimming #letsseehowthisgoes #stillgotit #nottobad #mermaidintraining #dowhatyoulove #throwbackthursday #getit
2015 I got back in the pool! I did long distance AND long distance buffterly back in high school. Naturally, once I caught the fitness bug, I had to give it go-7 years post grad😬. I still got it! #tbt #swimmerforlife #butterfly #iswim #50fly #lapswimming #letsseehowthisgoes #stillgotit #nottobad #mermaidintraining #dowhatyoulove #throwbackthursday #getit
June is Men's Health Month slash Everyone's Health Month. For the month I will be conducting a challenge for EVERYONE ~ Men, women and children. If you have goals to lose weight, gain muscle,  get ripped, or whatever it maybe...this challenge is for you. 
Deadline to register is Wednesday May 29th. The challenge begins Saturday June 1st. 
Email me at zizfitnessllc@gmail.com for a registration form and other information. 
No Dayz Off 
#fit #fitness #supportisessential #zizfitnessllc #elevation #igotnow #stillgotit #vegan #goodeatz #substancesupporter #zizwear #workoutgear #tshirts #fitover40 #bodybuilding #allnatural
June is Men's Health Month slash Everyone's Health Month. For the month I will be conducting a challenge for EVERYONE ~ Men, women and children. If you have goals to lose weight, gain muscle, get ripped, or whatever it maybe...this challenge is for you.
Deadline to register is Wednesday May 29th. The challenge begins Saturday June 1st.
Email me at zizfitnessllc@gmail.com for a registration form and other information.
No Dayz Off
#fit #fitness #supportisessential #zizfitnessllc #elevation #igotnow #stillgotit #vegan #goodeatz #substancesupporter #zizwear #workoutgear #tshirts #fitover40 #bodybuilding #allnatural
WoRk don't stop. When you got things you trying to do it shouldn't right?! Right! From builds with the Queen @wizdomisms to reading up on the latest in my industry to training clients online to.getting it in myself. WoRk don't stop! 
Do WoRk today family! 
No Dayz Off 
zizfitnessLLC is the Movement!

#fit #fitness #supportisessential #zizfitnessllc #elevation #igotnow #stillgotit #vegan #goodeatz #substancesupporter #zizwear #workoutgear #tshirts #fitover40 #bodybuilding #allnatural
WoRk don't stop. When you got things you trying to do it shouldn't right?! Right! From builds with the Queen @wizdomisms to reading up on the latest in my industry to training clients online to.getting it in myself. WoRk don't stop!
Do WoRk today family!
No Dayz Off
zizfitnessLLC is the Movement!

#fit #fitness #supportisessential #zizfitnessllc #elevation #igotnow #stillgotit #vegan #goodeatz #substancesupporter #zizwear #workoutgear #tshirts #fitover40 #bodybuilding #allnatural
June is Men's Health Month slash Everyone's Health Month. For the month I will be conducting a challenge for EVERYONE ~ Men, women and children. If you have goals to lose weight, gain muscle,  get ripped, or whatever it maybe...this challenge is for you. 
Deadline to register is Wednesday May 29th. The challenge begins Saturday June 1st. 
Email me at zizfitnessllc@gmail.com for a registration form and other information. 
No Dayz Off 
#fit #fitness #supportisessential #zizfitnessllc #elevation #igotnow #stillgotit #vegan #goodeatz #substancesupporter #zizwear #workoutgear #tshirts #fitover40 #bodybuilding #allnatural
June is Men's Health Month slash Everyone's Health Month. For the month I will be conducting a challenge for EVERYONE ~ Men, women and children. If you have goals to lose weight, gain muscle, get ripped, or whatever it maybe...this challenge is for you.
Deadline to register is Wednesday May 29th. The challenge begins Saturday June 1st.
Email me at zizfitnessllc@gmail.com for a registration form and other information.
No Dayz Off
#fit #fitness #supportisessential #zizfitnessllc #elevation #igotnow #stillgotit #vegan #goodeatz #substancesupporter #zizwear #workoutgear #tshirts #fitover40 #bodybuilding #allnatural
Buddy PT with my coach @kristina.perestegi Circuit ladders. Tough. Level up. But so much fun 💪🏻💪🏻#absworkout #abs 
#health #workout #commitment #nogoingback
#fitness #fitnessmotivation #getfit #fitnessjourney #men #stillgotit #ageisjustanumber#menshealth #weights #workhard #kristinaperestegibefit #kristinaperestegibefittransformation #personaltraining #personaltrainer #positivevibes #positivethinking #teamtuna
Rejoined the village gym to show these kids how squash is played 🎾 @villagegym
 @villagehotels #gym #thevillage #dudley#squash #stillgotit #training #exercise #motivation #motivate #inspire #inspireyourself #instafit #instahappy #instagym #instafun
Rejoined the village gym to show these kids how squash is played 🎾 @villagegym
@villagehotels #gym #thevillage #dudley#squash #stillgotit #training #exercise #motivation #motivate #inspire #inspireyourself #instafit #instahappy #instagym #instafun
Oldie that came up. #icanweld#icantig#weldingporn#weldporn#weldpornarmy#stillgotit
Presentation is everything #stillgotit #dinnerwasdelicious #pinapple teriyaki chicken and peppers
Presentation is everything #stillgotit #dinnerwasdelicious #pinapple teriyaki chicken and peppers
The old dog still has it. First game of the northern hemisphere season and HP makes 125 not out against a team half his age. #timeless #olddog #battingdisplay #strongmindset #aussielad #aussieabroad #dawnpatroller #notout #century #stillgotit #fitover40 #cricket #batting @heath_pedrola
The old dog still has it. First game of the northern hemisphere season and HP makes 125 not out against a team half his age. #timeless #olddog #battingdisplay #strongmindset #aussielad #aussieabroad #dawnpatroller #notout #century #stillgotit #fitover40 #cricket #batting @heath_pedrola
Poch reveals shock new signing ahead of champions league final #iwish #coys #stillgotit
Poch reveals shock new signing ahead of champions league final #iwish #coys #stillgotit
Surprised myself at 6am this morning when this beauty came out. #stillgotit #coffee
Surprised myself at 6am this morning when this beauty came out. #stillgotit #coffee
Still got the mischief! Here’s my 99 year old Nana at my recent 40th birthday gathering, expertly reading from a book I got on how I should ’Keep Calm I’m Only 40’.
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Nana has always been one of my biggest inspirations in the arts, teaching me nursery rhymes, songs, dance moves and amazingly reciting poems she learned even from the age of ten. She actually turns 99 at the end of July, but who’s counting eh? Though she might not have all her facets to hand from the good old days, she can certainly rise to the occasion, commanding all eyes and ears when she’s the centre of attention. Go Nana! #OnlyOneMoreYearTillYoure100!!! #KeepOnKeepingOn #PerformUntilYouDrop #Nana #Nanas #AmazingNanas #KeepCalmYoureOnly40 #narrator #storytelling #100yearold #99yearold #ninetynine #grandmother #granny #listen #mischief #cheeky #stillgotit #armchair
Still got the mischief! Here’s my 99 year old Nana at my recent 40th birthday gathering, expertly reading from a book I got on how I should ’Keep Calm I’m Only 40’.
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Nana has always been one of my biggest inspirations in the arts, teaching me nursery rhymes, songs, dance moves and amazingly reciting poems she learned even from the age of ten. She actually turns 99 at the end of July, but who’s counting eh? Though she might not have all her facets to hand from the good old days, she can certainly rise to the occasion, commanding all eyes and ears when she’s the centre of attention. Go Nana! #OnlyOneMoreYearTillYoure100!!! #KeepOnKeepingOn #PerformUntilYouDrop #Nana #Nanas #AmazingNanas #KeepCalmYoureOnly40 #narrator #storytelling #100yearold #99yearold #ninetynine #grandmother #granny #listen #mischief #cheeky #stillgotit #armchair
#tidalxmariahcarey  #mariah #diva #stillgotit 😎🙌
#tidalxmariahcarey #mariah #diva #stillgotit 😎🙌
Throwback to an unbelievable weekend in Finland. These lads are like family to me. Don’t get to see them anywhere near as much as I’d like to. Reunion this year boys? 
#family #lads #wedding #ytb #boys #finland #helsinki #oldschool #friends #bestpals #legends #oldfirm #oldguard #stillgotit
Throwback to an unbelievable weekend in Finland. These lads are like family to me. Don’t get to see them anywhere near as much as I’d like to. Reunion this year boys?
#family #lads #wedding #ytb #boys #finland #helsinki #oldschool #friends #bestpals #legends #oldfirm #oldguard #stillgotit
Loves A Wee Write Up...
#fitbaw #wanakaafc #southernpremierleague #stillgotit #whatagame #greenislandfc #dunedin  #newzealandfootball #trustyleftpegs #cannaeteachthatshizzle
Mum & auntie Jean sure did enjoy there night with ROD 😍
You wouldn't think ones 70 the others 78 and Rods 74 #foreveryoung #stillgotit #sisters #bloodredroses
Mum & auntie Jean sure did enjoy there night with ROD 😍
You wouldn't think ones 70 the others 78 and Rods 74 #foreveryoung #stillgotit #sisters #bloodredroses
There's always someone to race against at summer cross, makes for some very entertaining spectating.. Best tussle last night was two of the more experienced riders in the field - Steve Johnson (Chevin) pushing former world champ John Ginley all the way

#cyclocross #summer #cross #is #back #racing #sun #sand #sea #rideit #chevin #shibden #old #veterans #stillgotit #yorkshire #is #the #best
There's always someone to race against at summer cross, makes for some very entertaining spectating.. Best tussle last night was two of the more experienced riders in the field - Steve Johnson (Chevin) pushing former world champ John Ginley all the way

#cyclocross #summer #cross #is #back #racing #sun #sand #sea #rideit #chevin #shibden #old #veterans #stillgotit #yorkshire #is #the #best
Last week was a good week for awards! 🙌🏻🙌🏻🏆 @thedrumawards Silver for ‘Integrated Campaign’

@farnhamtownfc Players Player Award - cheers lads! 
#stillgotit #marketingawards #playersplayer #therosesawards
Last week was a good week for awards! 🙌🏻🙌🏻🏆 @thedrumawards Silver for ‘Integrated Campaign’

@farnhamtownfc Players Player Award - cheers lads!
#stillgotit #marketingawards #playersplayer #therosesawards
Happy birthday to my teacher, my encourager, my confidant, my sounding board, my true friend and my big brother —Joey, thank you for being my favorite constant. I love you dearly. Thank you for still being by my side and always in my corner. Happy birthday, Joe! 😉 xoxo
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@joeypleich #bigbrother #bestfriend #birthdayboy #34is17times2 #anditlooksgoodonyou #freedomfromtheunibrow #lettherebetwo #sassyanklegrab #stillgotit
Happy birthday to my teacher, my encourager, my confidant, my sounding board, my true friend and my big brother —Joey, thank you for being my favorite constant. I love you dearly. Thank you for still being by my side and always in my corner. Happy birthday, Joe! 😉 xoxo
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@joeypleich #bigbrother #bestfriend #birthdayboy #34is17times2 #anditlooksgoodonyou #freedomfromtheunibrow #lettherebetwo #sassyanklegrab #stillgotit
Great night last night seeing #stereophonics who were excellent as always #makingmemories #goodtimes #caughtbythewind #hull #eastyorkshire #happybirthdayrichardjones #myfavouriteband #stillgotit #mylove 🎶🎤🎸🥁🤗😍💛💙
Great night last night seeing #stereophonics who were excellent as always #makingmemories #goodtimes #caughtbythewind #hull #eastyorkshire #happybirthdayrichardjones #myfavouriteband #stillgotit #mylove 🎶🎤🎸🥁🤗😍💛💙
This dress is 20 years old. I bought it before I had kids (now I have 3). I didn't think it would fit 20 years later, and I definitely didn't think I would look good in it. Size small 😍😍
#lookgoodinadress #fit #flattummy #curves #girlswithcurves #booty #stillgotit #soontobe40 #lookinggood #goodlooking #dress #babe
This dress is 20 years old. I bought it before I had kids (now I have 3). I didn't think it would fit 20 years later, and I definitely didn't think I would look good in it. Size small 😍😍
#lookgoodinadress #fit #flattummy #curves #girlswithcurves #booty #stillgotit #soontobe40 #lookinggood #goodlooking #dress #babe
Tag a friend you plan on sharing a wine with this weekend. 👯‍♀️🥂⠀
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#weekendisclose #friyay #winewithfriends #fabulous #stillgotit #girlboss #girlpower #girlsjustwannahavefun #quotes #canibeme #friyay #happyfriyay #fridays #tgif #weekendishere #happyweekend #fridayvibes #fridayisforlovers
Birthday ice skating in Queenstown brought back memories of childhood ice skating lessons at @planet_ice_altrincham . 
Over two decades later and still getting showed up by 8 year old boys in hockey skates.... .
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#iceskating #newzealand #queenstown #queenstownicerink #dancingonice #skatingqueen #getyourskateson #thisgirlcan #activeliving #iceskates #stillgotit #icerink #wintersports
Birthday ice skating in Queenstown brought back memories of childhood ice skating lessons at @planet_ice_altrincham .
Over two decades later and still getting showed up by 8 year old boys in hockey skates.... .
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#iceskating #newzealand #queenstown #queenstownicerink #dancingonice #skatingqueen #getyourskateson #thisgirlcan #activeliving #iceskates #stillgotit #icerink #wintersports
I still got the RBF! 😂
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#worldgothday2019 #rbf #stillgotit #thenandnow #imold #thisis30 #selfie
I still got the RBF! 😂
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#worldgothday2019 #rbf #stillgotit #thenandnow #imold #thisis30 #selfie
Found some old audios :D 💜🖤 #stillgotit #glitch #transitions #oldaudios #bringmusicallyback #szarahto100k #chigirl #ohanatribe #twentyonepilots #trapdoor #goodnight #emoalternativeaudios
Lori, one of our 50+ athletes, just got her first Brazilian Jiu Jitsu promotion. Oh, she also participates in group fitness and Muay Thai classes. Get em, Lori! 👊 🥋 💪🏻 🔥 #martialarts #fitness #stillgotit #jiujitsu #muaythai #sbgbuford
Lori, one of our 50+ athletes, just got her first Brazilian Jiu Jitsu promotion. Oh, she also participates in group fitness and Muay Thai classes. Get em, Lori! 👊 🥋 💪🏻 🔥 #martialarts #fitness #stillgotit #jiujitsu #muaythai #sbgbuford
When you have to work for your dinner. 😂 🍝  @caroline.m.dsouza with the major camera skills #butcanyoucatchameatball
#meatballcatch #stillgotit #lifeskills
When you have to work for your dinner. 😂 🍝 @caroline.m.dsouza with the major camera skills #butcanyoucatchameatball
#meatballcatch #stillgotit #lifeskills
If you like it, double tap... #wigsareforeveryone even if your hair is super thick and down your back.  Swipe to see her #natural long #tresses Ain't nothing wrong with a lil switch up. Just take care of what underneath and there  will not be any problems wearing wigs. #redhead #deepwaves #wigsoverweaves #longhairdontcare #itsawigsitutation
#healthyhair #wig and #color by me @hairbyc_c @erwigz #follow .
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 #nolastylist #nolahair #nolawigs #seasonedstylist #stillgotit #beendoingthis #follow @hairbyc_c the #undiscoveredstylist #appointmentsavailable but limited
If you like it, double tap... #wigsareforeveryone even if your hair is super thick and down your back. Swipe to see her #natural long #tresses Ain't nothing wrong with a lil switch up. Just take care of what underneath and there will not be any problems wearing wigs. #redhead #deepwaves #wigsoverweaves #longhairdontcare #itsawigsitutation
#healthyhair #wig and #color by me @hairbyc_c @erwigz #follow .
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#nolastylist #nolahair #nolawigs #seasonedstylist #stillgotit #beendoingthis #follow @hairbyc_c the #undiscoveredstylist #appointmentsavailable but limited
I still think I got it. #homecooking, #keto, #chickenfriedrice #cauliflowerrice #nomnom #foodporn #amazing #healthyfood #stillgotit
Filipino MILF Dance Battle
Filipino MILF Dance Battle
52 , barefoot and only my right leg has 100% rom, but I still gots skills. So please do not call me a Soccer Mom.
#soccer #soccerskills #instasports #good
#stillgotit #chest #trap #maradonna #quick
#fastfeet #goodskills #musclememory 
#badass #ticktock #volley #juggler #soccer 
#kickjuggledribble #skills #scissors #fun
52 , barefoot and only my right leg has 100% rom, but I still gots skills. So please do not call me a Soccer Mom.
#soccer #soccerskills #instasports #good
#stillgotit #chest #trap #maradonna #quick
#fastfeet #goodskills #musclememory
#badass #ticktock #volley #juggler #soccer
#kickjuggledribble #skills #scissors #fun
GOIN' UP??? ☝🏿
(swipe>>)
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#stillgotit #ageless #dunk #slam #bang #hops #bunnies #jam #liftoff #flight #photooftheday #l4l #fuckaverage #win #likes #striveforgreatness #basketball #hoop #park #hooper #fitfam #fitness #cardio #jump #ishdot
#PRESSPLAY  That 💋 though. Oh my damn!
#Repost @lenawaithe
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No caption necessary. Just tune in y’all. @jimmykimmellive
#Respeckmygossip #LenaWaithe #breaktheinternet  #actress  #stillgotit  #jimmykimmellive  #theshaderoom #entertainment  #entertainmentnews #oscars #blogger #blogger  #positivevibes #netflix  #thechi #msberry #wooooooo #actress  #shutdownthegram
#PRESSPLAY That 💋 though. Oh my damn!
#Repost @lenawaithe
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No caption necessary. Just tune in y’all. @jimmykimmellive
#Respeckmygossip #LenaWaithe #breaktheinternet #actress #stillgotit #jimmykimmellive #theshaderoom #entertainment #entertainmentnews #oscars #blogger #blogger #positivevibes #netflix #thechi #msberry #wooooooo #actress #shutdownthegram
Today in @amsalsrajan private training I took him through 9 counter options (10 makes for each counter) coming off of the pocket to pocket downhill lift❤️
#shifty #handles #jumper #buckets #stillgotit #hoops #footwork #reps #trainyourgame #mentor #rtnbasketballtraining #trainingprogression #403 #ballislife
Today in @amsalsrajan private training I took him through 9 counter options (10 makes for each counter) coming off of the pocket to pocket downhill lift❤️
#shifty #handles #jumper #buckets #stillgotit #hoops #footwork #reps #trainyourgame #mentor #rtnbasketballtraining #trainingprogression #403 #ballislife
Shes #forsale She's a beauty... #custommade by @hairbyc_c @erwigz 
Wig deets: 5x5 closure 2- 16" bundles very full,  very soft, full of body and shine
#curlyhairdontcare💁🏽 #wiglife💋 #wigsoverweaves
#wigsarethenewweaves #nolawigs #customwigsnola
Dm if interested 
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#nolahair #nolastylist #seasonedstylist #stillgotit #beendoingthis #follow @hairbyc_c the #undiscoveredstylist #appointmentsavailable but limited
Shes #forsale She's a beauty... #custommade by @hairbyc_c @erwigz
Wig deets: 5x5 closure 2- 16" bundles very full, very soft, full of body and shine
#curlyhairdontcare💁🏽 #wiglife💋 #wigsoverweaves
#wigsarethenewweaves #nolawigs #customwigsnola
Dm if interested
_________________

#nolahair #nolastylist #seasonedstylist #stillgotit #beendoingthis #follow @hairbyc_c the #undiscoveredstylist #appointmentsavailable but limited
It's been a long time since I've been in such good form.  3 goals in the last two games.  Tonight's was a particular beauty.  Free kick, 20 yards out, bent around the wall and right upper 90.  More importantly #righteoustaphouse grabbing them Wins. #futbol  #futbolislife #footsie #icouldplayallday #stillgotit
It's been a long time since I've been in such good form. 3 goals in the last two games. Tonight's was a particular beauty. Free kick, 20 yards out, bent around the wall and right upper 90. More importantly #righteoustaphouse grabbing them Wins. #futbol #futbolislife #footsie #icouldplayallday #stillgotit
Wailer Wednesday in Charleston.  #stillgotit #braces
Wailer Wednesday in Charleston. #stillgotit #braces
Love playing with my cousin, Holly! #playing #fetch #raceya #superfast #bouncy #wipeout #stillgotit #caughtit #cousins #australianshepherd #dogsofinstagram
There’s a lot about this that is difficult to look at for me BUT the old shapes are there, which is great!
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#stillgotit #sorta #wobbly #handstands #handbalancing #notyoga #circustraining #circus #gym #fitness #workout #shapes #flexibility #tattoos #fit #balance #play #movement #portland #oregon #pdx #training #video
There’s a lot about this that is difficult to look at for me BUT the old shapes are there, which is great!
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#stillgotit #sorta #wobbly #handstands #handbalancing #notyoga #circustraining #circus #gym #fitness #workout #shapes #flexibility #tattoos #fit #balance #play #movement #portland #oregon #pdx #training #video
Getting dressed in the PNW in May can be a challenge. This is my go to date night look. Of course always have a jacket, you never know what’s coming!  Outfit Details in story.
Getting dressed in the PNW in May can be a challenge. This is my go to date night look. Of course always have a jacket, you never know what’s coming! Outfit Details in story.
I still got it!!!! #nottoday #notold #notoldyet #stillgotit #old #outside #backbend #backbends #ageisjustanumber #age #woman #ican #ididit #icandoit #weather #bendingoverbackwards #fun #awesome #skills #fuckyeah #cloud9
A few weeks ago my amazing girl gang from college came to meet Bowie and spoil me. I am so fortunate to have this group of lifelong friends and feel so appreciative of their love❣️#bffs #theladiesofsaturday #andibutt #Kdog #BigAl #rrrrrrrrBECCA #stillgotit #EMAW #kstate #kstateiapd #friendsforever
A few weeks ago my amazing girl gang from college came to meet Bowie and spoil me. I am so fortunate to have this group of lifelong friends and feel so appreciative of their love❣️#bffs #theladiesofsaturday #andibutt #Kdog #BigAl #rrrrrrrrBECCA #stillgotit #EMAW #kstate #kstateiapd #friendsforever
#cigarette #rollingpapers #stillgotit #lbc #glam
Far left 2015/far right 2019... It's insane I'm going to have a 5 year old this weekend!!! #memorialdaybaby #holeefuckingshit #sametvstand #stillgotit #cuteaf #handsomehawaiian #hesbigger #biggerandbigger #andlonger #ittakesafuckingvillage #prouddad #killingthedadgame #dadlife #
Far left 2015/far right 2019... It's insane I'm going to have a 5 year old this weekend!!! #memorialdaybaby #holeefuckingshit #sametvstand #stillgotit #cuteaf #handsomehawaiian #hesbigger #biggerandbigger #andlonger #ittakesafuckingvillage #prouddad #killingthedadgame #dadlife #
Still got time....💪#bee🏋️strong #powerhousegymsanjacinto #fitover40 #Stillgotit
Still got time....💪#bee🏋️strong #powerhousegymsanjacinto #fitover40 #Stillgotit
UhOh...I'm coming out of retirement y'all!!
#FuckThose511s #TheyAreSoUncomfortable #TakingItBackToTheGloryDays #FlightDeckBoots #ThrowBacks #TheyGotSeaTime #ThatShineTho #ThereWereSpidersInThem #ForRealTho #DugThemOutOfTheGarage #StillGotIt
This post is for all you classic lovers. This is indeed the timeless 1990 Nissan 300zx we have available in our inventory. The iconic styling and perfect contours on the 300zx will remain forever relevant. A true head turner! #300zx #nissan #z32 #blastfromthepast #stillgotit #farazautosales
This post is for all you classic lovers. This is indeed the timeless 1990 Nissan 300zx we have available in our inventory. The iconic styling and perfect contours on the 300zx will remain forever relevant. A true head turner! #300zx #nissan #z32 #blastfromthepast #stillgotit #farazautosales
Team Balls Don’t Lie. #sandvolleyball #volleyball #sandiseverywhere #moveyourass #hustle #mypeeps #wednesdaynightfun #digthatshit #bumpsetspike🏐 #stillgotit #thisoldasscanmove #weneedateamphoto #fitfam #loveyourlife #kindnessmatters #liveyourbestlife #beagoodhuman #palmtreesindallas @kittykatfit @charlesdicks
🤫 Shhhh! Don't tell my legs I'm cutting... I don't think they've caught on yet.

405lbs × 3 ➡️ 425lbs × 2 #strongboi
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I've been cutting for around 9 weeks now and haven't low bar squatted in about the same amount of time, but apparently I still got it!
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It was fun to go "heavy" again and honestly it felt amazing. Can't wait to bulk and go through a strength program after my show! 💪🏾
🤫 Shhhh! Don't tell my legs I'm cutting... I don't think they've caught on yet.

405lbs × 3 ➡️ 425lbs × 2 #strongboi
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I've been cutting for around 9 weeks now and haven't low bar squatted in about the same amount of time, but apparently I still got it!
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It was fun to go "heavy" again and honestly it felt amazing. Can't wait to bulk and go through a strength program after my show! 💪🏾
The Decline bench press is the most neglected chest exercise in my book 📖 I rock wit it because you can’t use your legs to get the weight up it’s all upper body strength either you can lift it or not 🚫🧢🤪 #fatigue #stillgotit #facts #lafitness #motivation #instagram #getripped #strong #personaltrainer #finally #eat #fuckstresspress @ultra_instinct_tae #dogsofinstagram #beastmodeactivated #getfittoday #poundforpound #letsgo #lovelifelift #passion #mylife #leanmusclemass #shreddedboyz #strengthandconditioning #leanteam #gocrazygostupid #gettingstronger #focusonyourself #eatclean #eatclean #driptalk ☔️
The Decline bench press is the most neglected chest exercise in my book 📖 I rock wit it because you can’t use your legs to get the weight up it’s all upper body strength either you can lift it or not 🚫🧢🤪 #fatigue #stillgotit #facts #lafitness #motivation #instagram #getripped #strong #personaltrainer #finally #eat #fuckstresspress @ultra_instinct_tae #dogsofinstagram #beastmodeactivated #getfittoday #poundforpound #letsgo #lovelifelift #passion #mylife #leanmusclemass #shreddedboyz #strengthandconditioning #leanteam #gocrazygostupid #gettingstronger #focusonyourself #eatclean #eatclean #driptalk ☔️
Back at it again and she hasn’t lost her touch!
Back at it again and she hasn’t lost her touch!
It's been a while.... 🧘‍♀️
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#peace #peaceful #flexible #stillgotit #balance #life #yoga #stretch #mermaidpose #workout #pilates #fit #fitness #fitgirl #fitstagram #instafit #selfie #gymselfie #active #activewear #lookoftheday #lotd #gym #gymstyle #longhair #studybreak
Someone said Blackjack? Ohhh yeah my 3rd person. So I answered the call, $1k buy-in, $1.5k return. #advanceblackjack21_ #advatageplayer #allmath #blackjack #blackjack21 #baccarat #casino #cardshark #cardcounter #cardcounting #cards #gambler #entrepreneurlife #blackjack #entrepreneur #casinonight #pro #italian #lasvegas #LA #miamibeach #atlanticcity #nyc #wsop #poker #stillgotit #sicilian
#hooper#baller#lilbigman#watertherapy#mademefeelnew#letsgetit#stillgotit#instadaily#instagram#isntaquotes#finesse#
One of the best parts of my job!  Getting to hang out with my daughter and her class!  #kickingitoldschool #stillgotit #rollerskating #bringsbackchildhoodmemories
One of the best parts of my job! Getting to hang out with my daughter and her class! #kickingitoldschool #stillgotit #rollerskating #bringsbackchildhoodmemories
5 MILES done #stillgotit #upgradedto5
5 MILES done #stillgotit #upgradedto5
About the other night...they may love you... they may even hate you...most of the time they just don’t understand you 🤷🏽‍♀️ but either way no one can break you💪🏽💅🏾😻💋 43 years strong with no regrets and way more to experience, enjoy and grow from! #moretocome😉#lovesomenoseypeople #youlikeitiloveit #dopefriends #livingmybestlife #nothinggreatcomeseasy #classyandsassy #stillgotit #passportgang #beautyandbrains #flewedout #readyforthesevacays #cancun2019 #ultimatesoulescape2019 #respectthejourney #corporatechic #beautyandbrains
About the other night...they may love you... they may even hate you...most of the time they just don’t understand you 🤷🏽‍♀️ but either way no one can break you💪🏽💅🏾😻💋 43 years strong with no regrets and way more to experience, enjoy and grow from! #moretocome😉#lovesomenoseypeople #youlikeitiloveit #dopefriends #livingmybestlife #nothinggreatcomeseasy #classyandsassy #stillgotit #passportgang #beautyandbrains #flewedout #readyforthesevacays #cancun2019 #ultimatesoulescape2019 #respectthejourney #corporatechic #beautyandbrains
slow-mo tuck checkkkkkk 🙌🏻 lol 
never let anything define you, you are capable of ANYTHING you set your mind to.  what are your reach goals?
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my body has been through so much over the past few years, and i haven’t been in a gym since i was 20... seven years, having a child, and a couple injuries/ complications later, here we are!  i am so excited that i can still throw some skills!!! muscle memory is an incredible thing.  it isn’t perfect, but i am so proud of myself! 👊🏻
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peep the awk ”i did it!” happy dance at the end 😂
slow-mo tuck checkkkkkk 🙌🏻 lol
never let anything define you, you are capable of ANYTHING you set your mind to. what are your reach goals?
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my body has been through so much over the past few years, and i haven’t been in a gym since i was 20... seven years, having a child, and a couple injuries/ complications later, here we are! i am so excited that i can still throw some skills!!! muscle memory is an incredible thing. it isn’t perfect, but i am so proud of myself! 👊🏻
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peep the awk ”i did it!” happy dance at the end 😂
sweet summertime ☀️
sweet summertime ☀️
Filmed in beautiful Lagia Mani Greece ☀️ Track by NTEIBINT & stella “A state nearby”.
Filmed in beautiful Lagia Mani Greece ☀️ Track by NTEIBINT & stella “A state nearby”.