#stillgoing

After two days of seriously considering to giving up the running I go out for a casual early morning Sunday run and beat my current target! Can’t help but be pleased 😁 #running #runninguk #runner #runnersclub #runnersofinstagram #run #teamgunton #10ktraining #halfmatathontraining #thanksmum #marathontraining #uk #happy #zenlabsfitness #zenlabs #runninglife #runninglove #novice #novicerunner #lightweightbaby #determination #stillgoing #loveaselfie #🏃🏻‍♂️ #Sunday #runday #funday #sundyrunday #allbefore10am
After two days of seriously considering to giving up the running I go out for a casual early morning Sunday run and beat my current target! Can’t help but be pleased 😁 #running #runninguk #runner #runnersclub #runnersofinstagram #run #teamgunton #10ktraining #halfmatathontraining #thanksmum #marathontraining #uk #happy #zenlabsfitness #zenlabs #runninglife #runninglove #novice #novicerunner #lightweightbaby #determination #stillgoing #loveaselfie #🏃🏻‍♂️ #Sunday #runday #funday #sundyrunday #allbefore10am
It has to get worse before it gets better 💥 #stillgoing #eyeofthetiger #semprefemminile 🤘🏽✨🏋🏽‍♀️ un pensiero a @marta_vals @mer_i7 ❣️🤘🏽
It has to get worse before it gets better 💥 #stillgoing #eyeofthetiger #semprefemminile 🤘🏽✨🏋🏽‍♀️ un pensiero a @marta_vals @mer_i7 ❣️🤘🏽
Its been 4yrs and I couldn't be more blessed and more eyed open to the way the world goes round. Everyday is a battle but yet everyday is a blessing. Things aren't perfect and things aren't horrible. At any moment it can be taken away and thank the Lord those 4 yrs ago wasn't my time. Live today like it's your last and love hard. #blessed #thankful #stillgoing
Its been 4yrs and I couldn't be more blessed and more eyed open to the way the world goes round. Everyday is a battle but yet everyday is a blessing. Things aren't perfect and things aren't horrible. At any moment it can be taken away and thank the Lord those 4 yrs ago wasn't my time. Live today like it's your last and love hard. #blessed #thankful #stillgoing
Fat cunt and dont even care, sun is up and I'm still going 🤦‍♀️🌪️ #pizza #food #instafood #hungry #stillgoing #yum #idontsleep
Fat cunt and dont even care, sun is up and I'm still going 🤦‍♀️🌪️ #pizza #food #instafood #hungry #stillgoing #yum #idontsleep
#weightlosstransformation #bodytransformation #150lbsdown #stillgoing #20lbstolose #workingprogress
Still a little bit of snow out there and in just the right places. #stillgoing #skiingintherain #whereiseverybody
Still a little bit of snow out there and in just the right places. #stillgoing #skiingintherain #whereiseverybody
December 7, 2018 and May 24, 2019 #natural #5months #StillGoing
December 7, 2018 and May 24, 2019 #natural #5months #StillGoing
December 7, 2018 and May 24, 2019 #natural #5months #StillGoing
December 7, 2018 and May 24, 2019 #natural #5months #StillGoing
Ab day ❤️. #abs #planetfitness #workout #healthiswealth #stillgoing
Ab day ❤️. #abs #planetfitness #workout #healthiswealth #stillgoing
Even when I’m gone my name live on 
#myeverything 
#iam #bigtexas #Texaselite #BlackOwned #BlackEnterprise #Working #StillGoing #BookNow #Worldwide #StateToState #DoItNow #TexasElite #Protection #Tourready 
#PersonalProtection #ArmGuards #CrowdControl #Letswork #NoFakeShit2019 #EliteWay 💪🏾🦍💪🏾🤞🏾🔒👑
There’s definitely still some snow out derrrr 👀 @rybarzski @austin_gibney @tommygunzcb  fun day with you guys #springshred #stillgoing #neversummerindustries #girosnow #fluxbindings #talkofthetownsnowboardteam
There’s definitely still some snow out derrrr 👀 @rybarzski @austin_gibney @tommygunzcb fun day with you guys #springshred #stillgoing #neversummerindustries #girosnow #fluxbindings #talkofthetownsnowboardteam
Happy 6th Anniversary, my love! ❤️❤️ 6 years ago today was our wedding... but actually, 7 years ago today was the day you proposed!! 😄😄💍💍 #Throwback to that night we were newly engaged, excited about our future! Not too much has changed: I wore that same pink dress today! We’re still excited about our future! 😆Thank you for loving me unconditionally as we take this journey of life together. I love you. 😘#stillgrowing #stillgoing #stillpraying #stillchanging #stillwalkingbyfaith #stillinlove #weddinganniversary #engagementanniversary
Happy 6th Anniversary, my love! ❤️❤️ 6 years ago today was our wedding... but actually, 7 years ago today was the day you proposed!! 😄😄💍💍 #Throwback to that night we were newly engaged, excited about our future! Not too much has changed: I wore that same pink dress today! We’re still excited about our future! 😆Thank you for loving me unconditionally as we take this journey of life together. I love you. 😘#stillgrowing #stillgoing #stillpraying #stillchanging #stillwalkingbyfaith #stillinlove #weddinganniversary #engagementanniversary
& just like that, almost six months later after my First 𝐊𝐢𝐝𝐧𝐞𝐲 𝐓𝐫𝐚𝐧𝐬𝐩𝐥𝐚𝐧𝐭, I also 𝐆𝐫𝐚𝐝𝐮𝐚𝐭𝐞𝐝 with my 𝐀.𝐒. in 𝐀𝐝𝐦𝐢𝐧𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐉𝐮𝐬𝐭𝐢𝐜𝐞.👩🏻‍🎓
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Thank You Ma, for being a part of my 𝘵𝘰𝘶𝘨𝘩𝘦𝘴𝘵 and most 𝘥𝘪𝘧𝘧𝘪𝘤𝘶𝘭𝘵 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 ever in my life. ι ℓσνє уσυ αℓωαуѕ. 💕
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#dayone #settinggoals #mylifegoals #stillgoing #thankyoumom ##kidneytransplant to #graduation #thankful #grateful #lifechanges #betterlife #thegoodlife #toughjourneys #difficultjourney #lifewithckd #lifewithchronicillness #beckyskidneylife [ 5/23/19 ]
& just like that, almost six months later after my First 𝐊𝐢𝐝𝐧𝐞𝐲 𝐓𝐫𝐚𝐧𝐬𝐩𝐥𝐚𝐧𝐭, I also 𝐆𝐫𝐚𝐝𝐮𝐚𝐭𝐞𝐝 with my 𝐀.𝐒. in 𝐀𝐝𝐦𝐢𝐧𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐨𝐟 𝐉𝐮𝐬𝐭𝐢𝐜𝐞.👩🏻‍🎓
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Thank You Ma, for being a part of my 𝘵𝘰𝘶𝘨𝘩𝘦𝘴𝘵 and most 𝘥𝘪𝘧𝘧𝘪𝘤𝘶𝘭𝘵 𝘫𝘰𝘶𝘳𝘯𝘦𝘺 ever in my life. ι ℓσνє уσυ αℓωαуѕ. 💕
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#dayone #settinggoals #mylifegoals #stillgoing #thankyoumom ##kidneytransplant to #graduation #thankful #grateful #lifechanges #betterlife #thegoodlife #toughjourneys #difficultjourney #lifewithckd #lifewithchronicillness #beckyskidneylife [ 5/23/19 ]
I will die or kill you behind all of them believe that I will kiss the devil in the mouth behind my family and I will sit my fat ass in a jail cell behind these 
#iam #bigtexas #Texaselite #BlackOwned #BlackEnterprise #Working #StillGoing #BookNow #Worldwide #StateToState #DoItNow #TexasElite #Protection #Tourready 
#PersonalProtection #ArmGuards #CrowdControl #Letswork #NoFakeShit2019 #EliteWay 💪🏾🦍💪🏾🤞🏾🔒👑
I will die or kill you behind all of them believe that I will kiss the devil in the mouth behind my family and I will sit my fat ass in a jail cell behind these
#iam #bigtexas #Texaselite #BlackOwned #BlackEnterprise #Working #StillGoing #BookNow #Worldwide #StateToState #DoItNow #TexasElite #Protection #Tourready
#PersonalProtection #ArmGuards #CrowdControl #Letswork #NoFakeShit2019 #EliteWay 💪🏾🦍💪🏾🤞🏾🔒👑
One of the opening pages to my book Soul Therapy: a collection of works inspired by the life of Max Lit...that record that I recorded with @iammoodyblack is still everything to me...#blessed that I even could come up with those words on that song and have them on a page in a book that I wrote and published myself...that #dirtymentalzmovement was real shit... #nostalgia #dirtymentalzmovement #soultherapy #acollection #ofworks #inspired #bythelife #of #maxlit #mlkreativekonsultingandpublishing #selfpublishing #stillgoing #forward #nodreamsdeferred #goals
One of the opening pages to my book Soul Therapy: a collection of works inspired by the life of Max Lit...that record that I recorded with @iammoodyblack is still everything to me...#blessed that I even could come up with those words on that song and have them on a page in a book that I wrote and published myself...that #dirtymentalzmovement was real shit... #nostalgia #dirtymentalzmovement #soultherapy #acollection #ofworks #inspired #bythelife #of #maxlit #mlkreativekonsultingandpublishing #selfpublishing #stillgoing #forward #nodreamsdeferred #goals
One of the opening pages to my book Soul Therapy: a collection of works inspired by the life of Max Lit...that record that I recorded with @iammoodyblack is still everything to me...#blessed that I even could come up with those words on that song and have them on a page in a book that I wrote and published myself...that #dirtymentalzmovement was real shit... #nostalgia #dirtymentalzmovement #soultherapy #acollection #ofworks #inspired #bythelife #of #maxlit #jayfitty #hiphopthoughts #truthbetold #mlkreativekonsultingandpublishing #selfpublishing #stillgoing #forward #nodreamsdeferred #goals
One of the opening pages to my book Soul Therapy: a collection of works inspired by the life of Max Lit...that record that I recorded with @iammoodyblack is still everything to me...#blessed that I even could come up with those words on that song and have them on a page in a book that I wrote and published myself...that #dirtymentalzmovement was real shit... #nostalgia #dirtymentalzmovement #soultherapy #acollection #ofworks #inspired #bythelife #of #maxlit #jayfitty #hiphopthoughts #truthbetold #mlkreativekonsultingandpublishing #selfpublishing #stillgoing #forward #nodreamsdeferred #goals
One of the opening pages to my book Soul Therapy: a collection of works inspired by the life of Max Lit...that record that I recorded with @iammoodyblack is still everything to me...#blessed that I even could come up with those words on that song and have them on a page in a book that I wrote and published myself...that #dirtymentalzmovement was real shit... #nostalgia #dirtymentalzmovement #soultherapy #acollection #ofworks #inspired #bythelife #of #maxlit #mlkreativekonsultingandpublishing #selfpublishing #stillgoing #forward #nodreamsdeferred #goals
One of the opening pages to my book Soul Therapy: a collection of works inspired by the life of Max Lit...that record that I recorded with @iammoodyblack is still everything to me...#blessed that I even could come up with those words on that song and have them on a page in a book that I wrote and published myself...that #dirtymentalzmovement was real shit... #nostalgia #dirtymentalzmovement #soultherapy #acollection #ofworks #inspired #bythelife #of #maxlit #mlkreativekonsultingandpublishing #selfpublishing #stillgoing #forward #nodreamsdeferred #goals
#stillgoing
#stillgoing
#ketones #eatfatlosefat #ketoweightloss #ketorecipes #lowcarb #ketolunch #lowcarbhighfat #ketogeniclifestyle #lazyketo #ketogenic #ketomeals #ketogram #ketogeniclife #ketofam #ketosis #lchf #keto #ketofamily #lowcarbs #stillgoing #photooftheday #ketoforbeginners #paleo #ketoquote #ketofunny #foodporn #foodphotography #healthyrecipes
It kind of speaks for itself. #beenthroughshit #stillgoing #workingtoohard #defeatingdepressiononedayatatime #violence #bosslady #benddontbreak #dontletitbeatyou #justkeepbreathing #pasttrauma #movingpastit #growth
Closed out 3 weeks of quality time off by going to a kick-ass gig with a kick-ass friend, despite @__lemonn_ being a bitch and not kicking on,couldn’t really have had a better weekend!  #stillgoing #randomstotherescue #worksucksiknow
Closed out 3 weeks of quality time off by going to a kick-ass gig with a kick-ass friend, despite @__lemonn_ being a bitch and not kicking on,couldn’t really have had a better weekend! #stillgoing #randomstotherescue #worksucksiknow
My face🤦🏾‍♀️ But my outfit was cute today so🤷🏾‍♀️😂
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#acceptance #chubbylittlewolf #selflove #selfcare #selfacceptance #journeytoselflove  #loveyourself #youdeserveit #iambeautiful #wearebeautiful #doingme #onedayatatime #bbw #beautiful #loveyourself #bigandblunt #beauty #stillgoing #plussizefashion #plussize #healthylifestyle #lifestylechange #onestepatatime #wolfgang #sda #sdastyles #churchgirl #churchoutfit #churchflow #happysabbath
👌👌👊
#thisonethough #stillgoing #hiphop 
#marshallmathers
👌👌👊
#thisonethough #stillgoing #hiphop
#marshallmathers
#lettermanjacket #custommade #newhavenct #stillgoing #offshouldertop #nikkis_dope74since
#BeforeAndAfter when you wake up on March 6th at #220lbs and you're miserable, #MakeAChange 😁😁😁
#Goals #Choices #LiveYourBestLife #YouCanDoIt #IntermittentFasting #WeightLoss #Healthy #HAPPY #WINNING #StillGoing #CantStopWontStop #AintNothingGonnaBreakMyStride #gay #gayguy #instagay #scruffy #scruff #WinterPark #Florida #FloridaLife #Instabillions
Clock is ticking... I’m still in the game!! I’m not expired yet!!! 💪🏼
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#wnbf #fitnessmodivation #wnbfpro #mastersbikini #notdeadyet #stillgoing #makingacomeback #postmenopauseprep #getfitwithjend #healthfirst #allnaturalcompetitor
Clock is ticking... I’m still in the game!! I’m not expired yet!!! 💪🏼
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#wnbf #fitnessmodivation #wnbfpro #mastersbikini #notdeadyet #stillgoing #makingacomeback #postmenopauseprep #getfitwithjend #healthfirst #allnaturalcompetitor
No matter how hard your rock bottom is, you can rise above it and you can come back🙌🏼💯!! —————————————————————————————#selfie #saturday #eyelashextensions #fleekybrows #makeup #hairdidright #psexpress #aviary #feelingmyself #goodday #confident #stillgoing #ikeashopping #springvibes #weekend #atmoms #browneyedgirl #earrings #hashtagsforlikes #igersholland #okaybyee
No matter how hard your rock bottom is, you can rise above it and you can come back🙌🏼💯!! —————————————————————————————#selfie #saturday #eyelashextensions #fleekybrows #makeup #hairdidright #psexpress #aviary #feelingmyself #goodday #confident #stillgoing #ikeashopping #springvibes #weekend #atmoms #browneyedgirl #earrings #hashtagsforlikes #igersholland #okaybyee
150 PRODUCTS under 1 ROOF We want to make the shopping experience easier to the 20000 GotyGoty users Out there. Enter 1 link, Get Access to 150 Products. Just scroll down to browse 150 products. 20 000 Thank You 🙏 .
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 #blackwomenworkout #blackgirlsworkouttoo #blackwomendoworkout #blackfitness 
#blackwomenloosingweight #blackfitness #blackgirlsrun #blackgirlsworkout 
#weightlossjourney #weightloss #weightlosstransformation #weightlossbeforeandafter #weightlossgoals #weightlossmotivation #weightlossstory #weightlossgoal #weight #weights #weightlossprogress #transformationtuesday #transformationthursday #transformation #afrogirlfitness #blackfitnesswomen #workout #workouts #fitness #stillgoing
#ketosis #lowcarbhighfat #ketomeals #ketogenic #ketosislifestyle #ketogeniclife #keto #lchf #ketoweightloss #lowcarbs #lazyketo #ketogeniclifestyle #lowcarb #healthyeating #ketofam #ketocommitted䈀 #ketofriendly #ketodinner #ketoworks #workinprogress #dieter #lowcarblife #ketotransformation #ketojourney #foodphotography #stillgoing #ketomemes #primal
Keto 4 Weight Loss
#latepost#fridays#stillgoing#hadfunwithmyboo#life#shots#🖤#@kardio_dm
She is my everything 👯‍♀️💃🏻💖 @nicthegiraffe #birthdaycelebration #stillgoing #bff #bestfriends #loveher #forever #birthdaygirl #birthday #outout #friendsforever
She is my everything 👯‍♀️💃🏻💖 @nicthegiraffe #birthdaycelebration #stillgoing #bff #bestfriends #loveher #forever #birthdaygirl #birthday #outout #friendsforever
3:39pm 🙌🏾 #StillGOING #THIS_JOB_IS_COMPLETE 
#Wash_WAX #LEATHER_SEATS_CONDITIONING #CARPET_SHAMPOO #WATERSPOT_REMOVAL
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#APPOINTMENTS_ONLY #7Days
#21 #happybirthday #stillgoing #girlstrip #fortlauderdale
#ketofam #ketoworks #ketolunch #ketosislifestyle #lowcarb #ketogenic #ketofood #lowcarbs #lchf #ketones #ketogram #ketoweightloss #ketogeniclife #ketogeniclifestyle #ketocommitted䈀 #ketorecipes #ketoforweightloss #ketomeals #ketotransformation #ketojourney #foodporn #ketoapproved #ketoonthego #stillgoing #dieter #healthyrecipes #paleo
#ketosislifestyle #ketocommitted䈀 #ketofam #ketogeniclifestyle #ketofriendly #ketosis #lchf #ketogenic #lowcarb #lazyketo #ketofood #ketogirl #ketogram #ketofamily #ketomemes #ketoapproved #stillgoing #atkins #ketojourney #paleodiet #primal
#ketosis #lowcarbhighfat #ketomeals #ketogenic #ketosislifestyle #ketogeniclife #keto #lchf #ketoweightloss #lowcarbs #lazyketo #ketogeniclifestyle #lowcarb #healthyeating #ketofam #ketocommitted䈀 #ketofriendly #ketodinner #ketoworks #workinprogress #dieter #lowcarblife #ketotransformation #ketojourney #foodphotography #stillgoing #ketomemes #primal
#ketobreakfast #eatfatlosefat #ketogeniclifestyle #ketosis #lowcarbhighfat #ketoforweightloss #lowcarbs #lazyketo #lowcarbdiet #ketodiet #ketolunch #keto #ketogeniclife #lowcarb #healthyeating #ketoweightloss #ketofamily #lchf #ketones #ketotransformation #ketofastosis #dieter #paleo #foodphotography #photooftheday #primal #diet #stillgoing
I'm a very small thing, a young thang
🗣 but I'm "JESUS" with it😎😎 #BossesBrunch #Entrepreneurs #CatererGoneMAD #InTheFeild #BookMe #GodVibez #StillGoing 
#HappySaturday
I'm a very small thing, a young thang
🗣 but I'm "JESUS" with it😎😎 #BossesBrunch #Entrepreneurs #CatererGoneMAD #InTheFeild #BookMe #GodVibez #StillGoing
#HappySaturday
#eatfatlosefat #lowcarbs #ketoforweightloss #lowcarb #ketofam #ketodiet #ketones #ketogirl #keto #ketorecipes #ketosis #ketogram #ketofamily #ketogenic #healthyrecipes #ketogeniclifestyle #ketoconnect #paleo #stillgoing #ketoquote
#ketosis #ketones #ketomeals #ketodinner #ketofamily #ketobreakfast #ketodiet #lowcarb #keto #lazyketo #healthyeating #ketofam #ketofood #ketogeniclifestyle #eatfatlosefat #ketofriendly #ketocommitted䈀 #lowcarbs #lowcarbdiet #ketojourney #stillgoing #healthyrecipes #ketofunny #diet #photooftheday #paleo #workinprogress #sugarfree
#StillGoing
#StillGoing
When you’re in your own lane, there is no traffic...🏎🛣🌱🌱 #elevate #stillgoing #destinationunknown #whynot #bratislava  #slovakia #champ
When you’re in your own lane, there is no traffic...🏎🛣🌱🌱 #elevate #stillgoing #destinationunknown #whynot #bratislava #slovakia #champ
Results are in - 1/6 slimdown2019 finalists...6-7 months into the journey and still going - plexus products have helped with energy levels, gut health, immune system, and basically overall health in the journey. .. @holding_it_all_loosely ..
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#plexus #supplementsthatwork #supplements #stillgoing #down10morepounds #winning #maxout #consistency #excellenceisahabit #juststart #rewire #edmylett #peakperformance #drjoedispenza #slimdown2019 #slimdownchallenge2019
Results are in - 1/6 slimdown2019 finalists...6-7 months into the journey and still going - plexus products have helped with energy levels, gut health, immune system, and basically overall health in the journey. .. @holding_it_all_loosely ..
..
#plexus #supplementsthatwork #supplements #stillgoing #down10morepounds #winning #maxout #consistency #excellenceisahabit #juststart #rewire #edmylett #peakperformance #drjoedispenza #slimdown2019 #slimdownchallenge2019
6 weeks of hard work, a couple of cheats, a few “I don’t want to” days, but a whole lot more motivated & determined days. ❤️💪💥 Can’t wait to see what the next 6 weeks look like! 
#tootingmyownhorn #transformation  #stillgoing
6 weeks of hard work, a couple of cheats, a few “I don’t want to” days, but a whole lot more motivated & determined days. ❤️💪💥 Can’t wait to see what the next 6 weeks look like!
#tootingmyownhorn #transformation #stillgoing
Love my car. 230k, and #stillgoing #honda #civic
Love my car. 230k, and #stillgoing #honda #civic
Chicken and 'shrooms. Healthy meals today, decidedly less tomorrow lol.
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#stillgoing #stilllosingweight #unlockthesecrets #fitnessmotivation #fitspiration #fitnessnovice #fitnesstransformation #fitfam #fitnessjourney #fattofit #fattofitjourney #fatlosstips #fatloss #weightlossinspiration #weightlossjourney #weightlossmotivation #weightlosstransformation #weightliftingforweightloss #icanshowyoutheway #proteinfirst
Love being back at the gym.......hard to follow doctor’s orders! I am very lucky that @zielinskiserrano supports me no matter what! #mytwinisbetterthanyours #twinpower⚡️#bettertogether #stillgoing #findjoy #cantstopwontstop
Love being back at the gym.......hard to follow doctor’s orders! I am very lucky that @zielinskiserrano supports me no matter what! #mytwinisbetterthanyours #twinpower⚡️#bettertogether #stillgoing #findjoy #cantstopwontstop
My tiny potato is still kicking, but she's getting old 🧡
#boho#boyfriend#hamster#pet#baby#floral#alt#baby#alternative#fashion#kickingbutt#stillkicking#stillgoing#altgirl#smol
My tiny potato is still kicking, but she's getting old 🧡
#boho#boyfriend#hamster#pet#baby#floral#alt#baby#alternative#fashion#kickingbutt#stillkicking#stillgoing#altgirl#smol
Don't let resting become a habit 💪⠀
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#mindsetofgreatness #c25k #30daydetox #selfdevelopment #couchto5k #runningjourney #gratitude #healthyhabits #personaldevelopmentjunkie #starttodayjournal #burpeechallenge #runningchallenge #beyourbestself #resolutionhandstand #goalcrushing #30daystohealthyliving #10ksteps #moveeveryday #nomoreexcuses #stillgoing #morningmotivation #coldshower⠀
With him
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#19yearsanniversary #stillgoing #since2000
With him
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#19yearsanniversary #stillgoing #since2000
Weight loss has stalled for a bit. Which is ok because it’s part of the journey. But, I’ve been looking at roughly the same 50 pound weight loss for so long my head has been tricking me into thinking I haven’t come very far. So, it was time for a good old fashioned side by side as a reminder of how far I’ve come! #stillgoing #weightlossjourney #healthyme #ww #weightwatchers #weightlosstransformation #weightloss #ihaveajawline 😂
Weight loss has stalled for a bit. Which is ok because it’s part of the journey. But, I’ve been looking at roughly the same 50 pound weight loss for so long my head has been tricking me into thinking I haven’t come very far. So, it was time for a good old fashioned side by side as a reminder of how far I’ve come! #stillgoing #weightlossjourney #healthyme #ww #weightwatchers #weightlosstransformation #weightloss #ihaveajawline 😂
THE YOUNGEST & COOLEST MEMBER OF JUST4FUNK DR BONES 🍖😎
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⬇️ FOLLOW US ⬇️
⚔️@Just4FunkCrew
⚔️@Just4FunkCrew
⚔️@Just4FunkCrew
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#putitintopractice #eachoneteachone #just4funk
#bboy #bgirl #breakin #breakdance #stillgoing #realcrew #breakboy #bboylife #bboystyle #bboylifestyle #bboy4life #bgirling #bgirls #bboyforlife #bboyz #bboyinglife #freezeoftheday #bboyworld #bboyfreeze #bboyindo #freezes #bboymove #bboystance
THE YOUNGEST & COOLEST MEMBER OF JUST4FUNK DR BONES 🍖😎
————————————————————
⬇️ FOLLOW US ⬇️
⚔️@Just4FunkCrew
⚔️@Just4FunkCrew
⚔️@Just4FunkCrew
————————————————————
#putitintopractice #eachoneteachone #just4funk
#bboy #bgirl #breakin #breakdance #stillgoing #realcrew #breakboy #bboylife #bboystyle #bboylifestyle #bboy4life #bgirling #bgirls #bboyforlife #bboyz #bboyinglife #freezeoftheday #bboyworld #bboyfreeze #bboyindo #freezes #bboymove #bboystance
Mission dinner cooking got me like 😳😳😳 #newlifebrisbane #stillgoing #wecandoit
Mission dinner cooking got me like 😳😳😳 #newlifebrisbane #stillgoing #wecandoit
#dance #music #jam #moves #beat #happy #nightout #datenight #bestie #bae #naturalbeauty #white #lovingit #citylife #smiles #dreamscometrue #fit #dancer #groove #damn #whatanight #stillgoing
“The Pioneers with Ken Swift”
Knowledge is of no value unless you put it into practice. 
So learn & practice practice practice! ⚔️⏱💪🏽
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⬇️ FOLLOW US ⬇️
⚔️@Just4FunkCrew
⚔️@Just4FunkCrew
⚔️@Just4FunkCrew
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#Knowledge #ThePioneers 
#putitintopractice #eachoneteachone #just4funk
#bboy #bgirl #breakin #breakdance #respect #realhiphop #kenswift #rocksteadycrew #mastersplinter #bgirlzana #sadlerswells #london #Training #Dance #bboying #style #flava #bboylife #workhard #realknowledge #iampossible #stillgoing #realcrew
“The Pioneers with Ken Swift”
Knowledge is of no value unless you put it into practice.
So learn & practice practice practice! ⚔️⏱💪🏽
————————————————————
⬇️ FOLLOW US ⬇️
⚔️@Just4FunkCrew
⚔️@Just4FunkCrew
⚔️@Just4FunkCrew
————————————————————
#Knowledge #ThePioneers
#putitintopractice #eachoneteachone #just4funk
#bboy #bgirl #breakin #breakdance #respect #realhiphop #kenswift #rocksteadycrew #mastersplinter #bgirlzana #sadlerswells #london #Training #Dance #bboying #style #flava #bboylife #workhard #realknowledge #iampossible #stillgoing #realcrew
The human body is interesting. Managed to sweat out another 2 lbs. I will be posting the backlash and then the recovery to give you an idea of how a cheat day affects me and how long it takes to get back to this weight.
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#stillgoing #stilllosingweight #unlockthesecrets #fitnessmotivation #fitspiration #fitnessnovice #fitnesstransformation #fitfam #fitnessjourney #fattofit #fattofitjourney #fatlosstips #fatloss #weightlossinspiration #weightlossjourney #weightlossmotivation #weightlosstransformation #weightliftingforweightloss #icanshowyoutheway #mymethodworks #nutritionadvice
The human body is interesting. Managed to sweat out another 2 lbs. I will be posting the backlash and then the recovery to give you an idea of how a cheat day affects me and how long it takes to get back to this weight.
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#stillgoing #stilllosingweight #unlockthesecrets #fitnessmotivation #fitspiration #fitnessnovice #fitnesstransformation #fitfam #fitnessjourney #fattofit #fattofitjourney #fatlosstips #fatloss #weightlossinspiration #weightlossjourney #weightlossmotivation #weightlosstransformation #weightliftingforweightloss #icanshowyoutheway #mymethodworks #nutritionadvice
Now climbed higher than Mount Baruntse (Nepal)! #everesting #hillclimb #hells500 #stillgoing #cyclinguphills
Now climbed higher than Mount Baruntse (Nepal)! #everesting #hillclimb #hells500 #stillgoing #cyclinguphills
Pre cheat day weigh in and a new low. Many schools of thought about cheat days. On the one hand I say life is too short not to.let go now and then.

On the other hand I say that not everyone can get back on the horse once they're off of it. Use it as a reward. I lost 10 lbs before my birthday so as a reward I am giving myself this. If I failed it would be business as usual.

Understand that food, while vital for life, also acts as a drug. I am luckily blessed with the willpower to break my addictions, not everyone is so lucky. So for them a regimented and rigid approach may be better. Cheat meals are viable for them only if they have a support and accountability system in place. That is sort of what this is for me. But I also give myself no quarter when it comes to slipping on my nutrition unless I have specifically allotted myself that time to do so. 
Fun fact - my brother and I had all you can eat hot pot yesterday, and I still weighed in lower. Just food for thought.
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#stillgoing #stilllosingweight #unlockthesecrets #fitnessmotivation #fitspiration #fitnessnovice #fitnesstransformation #fitfam #fitnessjourney #fattofit #fattofitjourney #fatlosstips #fatloss #weightlossinspiration #weightlossjourney #weightlossmotivation #weightlosstransformation #weightliftingforweightloss #icanshowyoutheway #mymethodworks
Pre cheat day weigh in and a new low. Many schools of thought about cheat days. On the one hand I say life is too short not to.let go now and then.

On the other hand I say that not everyone can get back on the horse once they're off of it. Use it as a reward. I lost 10 lbs before my birthday so as a reward I am giving myself this. If I failed it would be business as usual.

Understand that food, while vital for life, also acts as a drug. I am luckily blessed with the willpower to break my addictions, not everyone is so lucky. So for them a regimented and rigid approach may be better. Cheat meals are viable for them only if they have a support and accountability system in place. That is sort of what this is for me. But I also give myself no quarter when it comes to slipping on my nutrition unless I have specifically allotted myself that time to do so.
Fun fact - my brother and I had all you can eat hot pot yesterday, and I still weighed in lower. Just food for thought.
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#stillgoing #stilllosingweight #unlockthesecrets #fitnessmotivation #fitspiration #fitnessnovice #fitnesstransformation #fitfam #fitnessjourney #fattofit #fattofitjourney #fatlosstips #fatloss #weightlossinspiration #weightlossjourney #weightlossmotivation #weightlosstransformation #weightliftingforweightloss #icanshowyoutheway #mymethodworks
#getup and go get it!  #sabetimanilegacy #stillgoing #sleepsweatgrindrepeat #newhall #leadership #businessopportunity 
#phpagency #lifesaver #phpvalencia  #sixfigures #lifeinsurance #recruiting #couplesinbusiness  #santaclarita  #override #residualincome #entrepreneur #studenloansforgivness #creditcardforgiveness 
https://goo.gl/JcHBVg
Good morning everyone happy Saturday .
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#blackwomenworkout #blackgirlsworkouttoo #blackwomendoworkout #blackfitness 
#blackwomenloosingweight #blackfitness #blackgirlsrun #blackgirlsworkout 
#weightlossjourney #weightloss #weightlosstransformation #weightlossbeforeandafter #weightlossgoals #weightlossmotivation #weightlossstory #weightlossgoal #weight #weights #weightlossprogress #transformationtuesday #transformationthursday #transformation #afrogirlfitness #blackfitnesswomen #workout #workouts #fitness #stillgoing
From Church Anniversary, to a Surgery, to our 28th Year Wedding Anniversary today. All in ONE WEEK!  I’m persuaded that we belong together Boo. Happy Anniversary today Boo..... 😘😘♥️💙💜💘🧡💚💛😊#happyanniversary #weddinganniversary #28yearweddinganniversary #stillgoing #stillgoingstrong #wifey #mylove #thisiswhyiloveyou #myloverforlife #marriage #wedding #anniversary #poems #poemsoflove #marriagepoems #anniversarypoems #flowetry #fingersnaps
From Church Anniversary, to a Surgery, to our 28th Year Wedding Anniversary today. All in ONE WEEK! I’m persuaded that we belong together Boo. Happy Anniversary today Boo..... 😘😘♥️💙💜💘🧡💚💛😊#happyanniversary #weddinganniversary #28yearweddinganniversary #stillgoing #stillgoingstrong #wifey #mylove #thisiswhyiloveyou #myloverforlife #marriage #wedding #anniversary #poems #poemsoflove #marriagepoems #anniversarypoems #flowetry #fingersnaps
Trabant on a busy English motorway #childhoodmemory #trabant #trabant601 #trabantinengland #retro #retrocar #eastgermanycars #cantbelieveit #stillgoing #gyerekkorom #nemhiszemel #instachallenge #365photochallenge #217
#basilicadelasegradafamilia #1882 #stillgoing #unbelievable #delicious
Everyday putting effort in to making yourself feel good - I SWEAR is the answer to recovery. It doesn’t have to be major but if it’s trying a new recipe or cleaning up, learning something new, parting your hair different just makes life that little bit more exciting and makes you feel productive. Loving loving loving life at the moment! ✨ #recovery #6months #stillgoing
Everyday putting effort in to making yourself feel good - I SWEAR is the answer to recovery. It doesn’t have to be major but if it’s trying a new recipe or cleaning up, learning something new, parting your hair different just makes life that little bit more exciting and makes you feel productive. Loving loving loving life at the moment! ✨ #recovery #6months #stillgoing
The handyman who puts into reality every project I come up with, takes directions and follows them to a T ! Highly recommended 😁👍💪🛠🛁 #husband #jackofalltrades #home #bathroom #diy #renovation #work #stillgoing #latestproject #metrotiles
The handyman who puts into reality every project I come up with, takes directions and follows them to a T ! Highly recommended 😁👍💪🛠🛁 #husband #jackofalltrades #home #bathroom #diy #renovation #work #stillgoing #latestproject #metrotiles
Before and after. 3 years ago i started Airsoft and still going! 😄👍👍😃 #airsofter #airsoft #flecktarn #camouflage #camo #meshmask #leafsuit #mask #leafs #selfie #tattoo #goggles #milsim #beforeandafter #pics #collage #saturdaytransformation #transformation #levelup #3years #stillgoing #sniper #green #chestrig #varusteleka
Today I’m wearing clothes that I bought for last summer and were too small. Quite happy with that! #Progress #WeightLoss #StillGoing
Today I’m wearing clothes that I bought for last summer and were too small. Quite happy with that! #Progress #WeightLoss #StillGoing
My little boy in our vintage Littletikes car 🚗 Which has been modified with stickers and fixing like daddies car (doesn’t need fixing). 😂 he’s currently going shopping and put his gloves on to clean the car. 😍🚗#LittleTikes #PlayBig #PlayBigContest #vintagetikes #stillgoing
My little boy in our vintage Littletikes car 🚗 Which has been modified with stickers and fixing like daddies car (doesn’t need fixing). 😂 he’s currently going shopping and put his gloves on to clean the car. 😍🚗#LittleTikes #PlayBig #PlayBigContest #vintagetikes #stillgoing
The store that has much more ; since 1994 !!! Best deals & the latest trends always !!
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#acesboston #acesgamesandmore #acescardsandgames #aces #aceman #chasetheace #aceistheplace #goodvibes  #hello #blessed #stillgoing #makingsmiles
The store that has much more ; since 1994 !!! Best deals & the latest trends always !!
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#acesboston #acesgamesandmore #acescardsandgames #aces #aceman #chasetheace #aceistheplace #goodvibes #hello #blessed #stillgoing #makingsmiles
Nice 4am squats 90kgs 5x5 without my training partner today😞 feel better soon matey!! #dedication #fitnessmotivation #4amclub #striveforgreatness #stillgoing #fitnessjourney #squats #carnivorediet #keepgoingstrong
Nice 4am squats 90kgs 5x5 without my training partner today😞 feel better soon matey!! #dedication #fitnessmotivation #4amclub #striveforgreatness #stillgoing #fitnessjourney #squats #carnivorediet #keepgoingstrong