#soulsisters

There is no better sister than you. #soulsisters #purelove 🌹❤️
There is no better sister than you. #soulsisters #purelove 🌹❤️
#neuerblickwinkel #neueperspektive #ziel #team #lebensenergie #natur #freiheit #selbstreflexion #positivemindset #familie #soulsisters #mai
Meeting her after sooooo long !
.
.
#bestie #bff #weekenddoneright #weekendvibes #soulsisters #sister #bestfriendsforever
Meeting her after sooooo long !
.
.
#bestie #bff #weekenddoneright #weekendvibes #soulsisters #sister #bestfriendsforever
#soulsisters
#Gr5fam💖
#soulsisters
#Gr5fam💖
Here’s a quote I heard in a podcast I was listening to. I love it and thought maybe you’d love it too! ✌🏻🧡🦋🌻
Here’s a quote I heard in a podcast I was listening to. I love it and thought maybe you’d love it too! ✌🏻🧡🦋🌻
🌸 It was such a pleasure finally meeting my soul sister @balanceleah a couple weeks ago at her beautiful group meditation class at @bewellstudiosnh ✨
.
Our friendship began from a simple hashtag. As new land owners in the town I wanted to see what was out there and what people were sharing and her postings resonates with me so I began following her. ✨ We’ve communicated back and forth for well over a year about everything and anything. Seeing bits and pieces of our daily doings and giving a smile or conversation in return. Sharing, giving and receiving, honoring each other with blessings and sacred space. I’m truly grateful for this soul family connection and look forward to our next meet up! Love to you Leah!! ♥️🙏🏼✨
.
Have you connected and become friends on social media? Share your story 🙂
.
.
#instafriends #friends #friendship #soulfamily #soulsisters #lightsisters #lightbringers #healers #positivevibes #goodvibes #yoga #yogi #yoginis #yogaeveryday  #yogalife #meditation #sacredspace #love #peace #happiness #gratitude #grateful #brownfield #maine #northconway #newhampshire #livefree #yogainspiration #practiceandalliscoming
🌸 It was such a pleasure finally meeting my soul sister @balanceleah a couple weeks ago at her beautiful group meditation class at @bewellstudiosnh ✨
.
Our friendship began from a simple hashtag. As new land owners in the town I wanted to see what was out there and what people were sharing and her postings resonates with me so I began following her. ✨ We’ve communicated back and forth for well over a year about everything and anything. Seeing bits and pieces of our daily doings and giving a smile or conversation in return. Sharing, giving and receiving, honoring each other with blessings and sacred space. I’m truly grateful for this soul family connection and look forward to our next meet up! Love to you Leah!! ♥️🙏🏼✨
.
Have you connected and become friends on social media? Share your story 🙂
.
.
#instafriends #friends #friendship #soulfamily #soulsisters #lightsisters #lightbringers #healers #positivevibes #goodvibes #yoga #yogi #yoginis #yogaeveryday #yogalife #meditation #sacredspace #love #peace #happiness #gratitude #grateful #brownfield #maine #northconway #newhampshire #livefree #yogainspiration #practiceandalliscoming
Short little trip to Savannah did me just right!
•
•
I swear this year has given me a bunch of little burst of joy that have helped me stay aligned with what I feel my purpose is. 
I have so many dreams I want to make come true and so many goals I have yet to accomplish. 
Which is one of the biggest reasons why I’m intentionally purposeful behind every move I make these days and when I don’t have a purpose behind my move or my intentions aren’t clear, My spirit feels heavy and uneasy. 
Hence, why I don’t have time for senseless distractions. •
•
These days when I get away, I’m about getting away with the purpose of inspiration! •
•
So many revaluations in Savannah, so many things became crystal clear. 
My soul is literally on FIRE!! •
•
•
Feeling beyond grateful! •
•
•
#gratitude #love #passion #faith #getaways #friendships #twinflames #soulsisters #savannahgeorgia #inspiration #relaxation #photography
Short little trip to Savannah did me just right!


I swear this year has given me a bunch of little burst of joy that have helped me stay aligned with what I feel my purpose is.
I have so many dreams I want to make come true and so many goals I have yet to accomplish.
Which is one of the biggest reasons why I’m intentionally purposeful behind every move I make these days and when I don’t have a purpose behind my move or my intentions aren’t clear, My spirit feels heavy and uneasy.
Hence, why I don’t have time for senseless distractions. •

These days when I get away, I’m about getting away with the purpose of inspiration! •

So many revaluations in Savannah, so many things became crystal clear.
My soul is literally on FIRE!! •


Feeling beyond grateful! •


#gratitude #love #passion #faith #getaways #friendships #twinflames #soulsisters #savannahgeorgia #inspiration #relaxation #photography
Sometimes in the craziness of life, I forget to take a minute and just chillllll out. On my drive to work this morning I cranked some My Chemical Romance and the Used and feel like I could take on the day. Of course, I'm a little emo punk kid at heart so those are my jams. 
What bands or songs get you back on track or pumped for the day? Let me know below so I (and you!) can make the best playlist of all time. 😍🙌🎶🎸
(Currently listening to: Famous Last Words - MCR)
Sometimes in the craziness of life, I forget to take a minute and just chillllll out. On my drive to work this morning I cranked some My Chemical Romance and the Used and feel like I could take on the day. Of course, I'm a little emo punk kid at heart so those are my jams.
What bands or songs get you back on track or pumped for the day? Let me know below so I (and you!) can make the best playlist of all time. 😍🙌🎶🎸
(Currently listening to: Famous Last Words - MCR)
Magic!!!! With @livemindfullyph @gwenojacinto 💜🦄 #unicornsofanya #experienceyourwholenessretreat #livemindfully #mindfulliving #innerjourneys #anyaresorttagaytay #selflove #soulsisters
Wehouse is part of our 5 Senses Experience.
To move and feel the vibrations through :
*Smelling 👃🏽
*Hearing 👂🏽
*Seeing 👀
*Tasting 👩🏼‍🌾
*Feeling 👣
⏺️
We embodied for sure.
We are bodies but more.
Vibrations as we hit the floor.
Love coming from the core.
Till we meet again, for more...
Ps. WE love WeHouse
_@naked.poetree
_15:47, 23/05/2019
⏺️
#soulsisters #cousins #lovers #livingmybestlife #grounded #welovetobebarefoot #wehouse #welovetovibrate #positivityliveshere #positivevibes #aligned #enlightened #free #hippiesouls #metaphysicalenergy #thefivesenses #memories #iloveyou #godislove #weareone #fortheloveofdance #fortheloveofhouse #sheisbeauty
Wehouse is part of our 5 Senses Experience.
To move and feel the vibrations through :
*Smelling 👃🏽
*Hearing 👂🏽
*Seeing 👀
*Tasting 👩🏼‍🌾
*Feeling 👣
⏺️
We embodied for sure.
We are bodies but more.
Vibrations as we hit the floor.
Love coming from the core.
Till we meet again, for more...
Ps. WE love WeHouse
_@naked.poetree
_15:47, 23/05/2019
⏺️
#soulsisters #cousins #lovers #livingmybestlife #grounded #welovetobebarefoot #wehouse #welovetovibrate #positivityliveshere #positivevibes #aligned #enlightened #free #hippiesouls #metaphysicalenergy #thefivesenses #memories #iloveyou #godislove #weareone #fortheloveofdance #fortheloveofhouse #sheisbeauty
Miss you already lil’ bird @h.a.d.e.k.a .
.
.
#tbt #bicostalbesties #bestfran #soulsisters #california #womenonthefly #5050onthewater #LYG #bird @orvisflyfishing @patagonia_flyfish .
📸: @foxworthybrown don’t worry I miss you too
Miss you already lil’ bird @h.a.d.e.k.a .
.
.
#tbt #bicostalbesties #bestfran #soulsisters #california #womenonthefly #5050onthewater #LYG #bird @orvisflyfishing @patagonia_flyfish .
📸: @foxworthybrown don’t worry I miss you too
Missão dada é missão cumprida:
personalização e adequação do tema “NOW UNITED” ao tema NEON do Balada Hall. 
No final, Bia amou, todo mundo amou.
Ficou lindo, n foi?
.
.
#soulsisterseventos #soulsisters #festadeboteco #salvador
Missão dada é missão cumprida:
personalização e adequação do tema “NOW UNITED” ao tema NEON do Balada Hall.
No final, Bia amou, todo mundo amou.
Ficou lindo, n foi?
.
.
#soulsisterseventos #soulsisters #festadeboteco #salvador
In order to live a happy life you must have healthy boundaries. Happiness brings healing so it is important to know what makes you happy and do more of it. You don't have to ask other people's permission, set boundaries that allow you to live a happy life. Often, when I ask a woman "what makes you happy" she looks at me with that deer in the highlights kind of look. That just doesn't register, it's like it is hitting a brick wall because she is so used to making other people happy and doesn't consider what makes her happy. That needs to change.

What makes you happy? 
#boundaries #happy #healing #setboundaries #healer #frequency #energy #healingenergy #energyhealer #energyhealingsessions #healingsessoins #empath #crystals #essentialoils #oils #intuitivehealer #intuition #vibes #goodvibes #marybethvanderlinden #spiritledhealinginstiute #pastliferegression #soulretrieval #DoTerra #energymedicine #selflove #selfcare #soulsisters #spiritsisters #faith
In order to live a happy life you must have healthy boundaries. Happiness brings healing so it is important to know what makes you happy and do more of it. You don't have to ask other people's permission, set boundaries that allow you to live a happy life. Often, when I ask a woman "what makes you happy" she looks at me with that deer in the highlights kind of look. That just doesn't register, it's like it is hitting a brick wall because she is so used to making other people happy and doesn't consider what makes her happy. That needs to change.

What makes you happy?
#boundaries #happy #healing #setboundaries #healer #frequency #energy #healingenergy #energyhealer #energyhealingsessions #healingsessoins #empath #crystals #essentialoils #oils #intuitivehealer #intuition #vibes #goodvibes #marybethvanderlinden #spiritledhealinginstiute #pastliferegression #soulretrieval #DoTerra #energymedicine #selflove #selfcare #soulsisters #spiritsisters #faith
Missão dada é missão cumprida:
personalização e adequação do tema “NOW UNITED” ao tema NEON do Balada Hall. 
No final, Bia amou, todo mundo amou.

Ficou lindo, n foi?
Obs: Não podem faltar os picolés Bira’s. @biras_sorvetes .
.
#soulsisterseventos #soulsisters #festadeboteco #salvador @baladahall
Missão dada é missão cumprida:
personalização e adequação do tema “NOW UNITED” ao tema NEON do Balada Hall.
No final, Bia amou, todo mundo amou.

Ficou lindo, n foi?
Obs: Não podem faltar os picolés Bira’s. @biras_sorvetes .
.
#soulsisterseventos #soulsisters #festadeboteco #salvador @baladahall
Just 2 kidz & the moon (I.e. the day we took over Endcliffe Park and fought actual kids for swing privileges) 💫🌙 #itisus #theweirdsisters #soulsisters #daysout #endcliffepark #pocgirlmagic #feelgoodvibes #oof #iamcatchingthesunsohard #iloveit
Just 2 kidz & the moon (I.e. the day we took over Endcliffe Park and fought actual kids for swing privileges) 💫🌙 #itisus #theweirdsisters #soulsisters #daysout #endcliffepark #pocgirlmagic #feelgoodvibes #oof #iamcatchingthesunsohard #iloveit
Y’all. Do you have kind people in your life?

I mean LIKE REALLY?

It’s taken me 972 years to figure out: I get to CHOOSE the people in my life. 
I have truly good people who honest to goodness CARE about me and would help me at the drop of a hat.

There’s nothing hotter than that, babe. No abs, no hair, no BUTTS can compete with kindness.

Choose your people well❤️⭐️
Y’all. Do you have kind people in your life?

I mean LIKE REALLY?

It’s taken me 972 years to figure out: I get to CHOOSE the people in my life.
I have truly good people who honest to goodness CARE about me and would help me at the drop of a hat.

There’s nothing hotter than that, babe. No abs, no hair, no BUTTS can compete with kindness.

Choose your people well❤️⭐️
Missão dada é missão cumprida:
personalização e adequação do tema “NOW UNITED” ao tema NEON do Balada Hall. 
No final, Bia amou, todo mundo amou.
Ficou lindo, n foi?
.
.
#soulsisterseventos #soulsisters #festadeboteco #salvador @baladahall
Missão dada é missão cumprida:
personalização e adequação do tema “NOW UNITED” ao tema NEON do Balada Hall.
No final, Bia amou, todo mundo amou.
Ficou lindo, n foi?
.
.
#soulsisterseventos #soulsisters #festadeboteco #salvador @baladahall
Love these babes! I’m so lucky to be blessed with some of the most amazing friends around! #soulsisters #blessed #livingmybestlife #sweetenertour #didsomeonegetmytime #thankyounext @emily_anne849 @jordanleighsims @cargirl78
Love these babes! I’m so lucky to be blessed with some of the most amazing friends around! #soulsisters #blessed #livingmybestlife #sweetenertour #didsomeonegetmytime #thankyounext @emily_anne849 @jordanleighsims @cargirl78
Ahhhh yesss!!! Thank you, next! #guesswearentcatchingthatone #didsomeonegetmytime #arianagrandesweetenerworldtour  #livingmybestlife #blessed #soulsisters #goodtimes #wemadeithomealive #stilltired
This isn’t crafted for IG. This is a real conversation and real words I sent to my best friend this morning. I think it’s important to share.

Mindset is EVERYTHING. And part of having a strong mindset is being open to learn and vulnerable enough to admit when your behavior has been out of alignment.

So I’m sharing this with you all so you know that even those of us who have made it our work to help others improve their lives...we struggle too. It’s part of the human experience and I’m extremely grateful to have friends that I can lean on.

When you choose to go through and feel into your pain with love and trust... you come out the other side stronger. 💜

#essentiallyempowered #mindsetcoaching #mindsetcoachingforwomen #businesscoach #anxietyrelief #girlfriendship #soulsisters #grateful #gratefulheart
This isn’t crafted for IG. This is a real conversation and real words I sent to my best friend this morning. I think it’s important to share.

Mindset is EVERYTHING. And part of having a strong mindset is being open to learn and vulnerable enough to admit when your behavior has been out of alignment.

So I’m sharing this with you all so you know that even those of us who have made it our work to help others improve their lives...we struggle too. It’s part of the human experience and I’m extremely grateful to have friends that I can lean on.

When you choose to go through and feel into your pain with love and trust... you come out the other side stronger. 💜

#essentiallyempowered #mindsetcoaching #mindsetcoachingforwomen #businesscoach #anxietyrelief #girlfriendship #soulsisters #grateful #gratefulheart
The Most Awkward Of Situations and by far one of the funniest scenes we shot. 
@og_ugu @thegap_nanci and I had quite a bit of energy on this night and with every take , after you see us walk off... we walk all the way to the other end of the shop and break out in funky dance moves while we waited for @gorygray or @alportwendy to yell cut! 
The laughter from the team from @joepublicunited filled the entire store. 
Super Fun On Set! 
#ChickenLicken #SoulSisters #SetLife #Commercials #Television #Ads
The Most Awkward Of Situations and by far one of the funniest scenes we shot.
@og_ugu @thegap_nanci and I had quite a bit of energy on this night and with every take , after you see us walk off... we walk all the way to the other end of the shop and break out in funky dance moves while we waited for @gorygray or @alportwendy to yell cut!
The laughter from the team from @joepublicunited filled the entire store.
Super Fun On Set!
#ChickenLicken #SoulSisters #SetLife #Commercials #Television #Ads
Girl power! ⠀
⠀
Or as we call ourselves, the MMMM ⠀
Mahila Mandal @ Mech Mocha⠀
⠀
#sisterhood #soulsisters #lifeatmechmocha #rockingit #worklifebalance #hootbangalore
Girl power! ⠀

Or as we call ourselves, the MMMM ⠀
Mahila Mandal @ Mech Mocha⠀

#sisterhood #soulsisters #lifeatmechmocha #rockingit #worklifebalance #hootbangalore
Triple Threat 
#mygirls #unstoppable
.
.
.
.
.
.
.
.
#girlsnight #nightout #mirrorselfie #girls #friends #bar #brooklyn #saturdaynight #ootd #hotmama #style #instagood #photooftheday #robertbar #selfie #ladies #ladiesnight #bk #friends #love #girlfriends #heyladies #soulsisters #jukebox #balloons #latenight #goodtimes
_when two of the biggest brats come together... Its a whirlwind 🌪
👯‍♀️
👯‍♀️
👯‍♀️
👯‍♀️
👯‍♀️
#samesamebutdifferent #friends #sisters #besties #myperson #crazy #soulsisters #familia #birthdayweekend #blessed #happy #party #likeforlikes #instagram #instadaily #igers #ily #memories #stripes #everyblondeneedsherbrunette 💁🏼‍♀️💁🏻‍♀️
_when two of the biggest brats come together... Its a whirlwind 🌪
👯‍♀️
👯‍♀️
👯‍♀️
👯‍♀️
👯‍♀️
#samesamebutdifferent #friends #sisters #besties #myperson #crazy #soulsisters #familia #birthdayweekend #blessed #happy #party #likeforlikes #instagram #instadaily #igers #ily #memories #stripes #everyblondeneedsherbrunette 💁🏼‍♀️💁🏻‍♀️
In this life you will never truly be apart, For you grew to the same beat of your mother's heart.
By Daphne Fandrich

Happy birthday twins 🎂👑
A.K.A dholu bholu (as Adele calls them)👭
@laritamoras 
#soulsisters #twins #twinions #eternalbond #sisterlove #gifted #specialones #cousins #family
In this life you will never truly be apart, For you grew to the same beat of your mother's heart.
By Daphne Fandrich

Happy birthday twins 🎂👑
A.K.A dholu bholu (as Adele calls them)👭
@laritamoras
#soulsisters #twins #twinions #eternalbond #sisterlove #gifted #specialones #cousins #family
Lifting nas maçãs do rosto... Pele de veludo? É possível! 
Novo sérum reafirmante!

#marykayportugal #marykay #makeupartist #maquilhagem #makeup #makeuptutorial #diva #cosmetic #mulheres #tribejldesign #cuidados #hidratação #rosto #maos #labios #mulhereslindas #insta #instadaily #inspire #motivation #foco #autoestima #slowmotion #slowliving #soulsisters #escolhasconscientes #escolhaconscientedodia #MKBeautyBFF
Love her to the 🌙 and back.
.
.
.
.
.
#photography #inatagood #fashion #soulsisters #family #jumpsuit #prom @z0c1o ❤️
Love her to the 🌙 and back.
.
.
.
.
.
#photography #inatagood #fashion #soulsisters #family #jumpsuit #prom @z0c1o ❤️
#marykayportugal #marykay #makeupartist #maquilhagem #makeup #makeuptutorial #diva #cosmetic #mulheres #tribejldesign #cuidados #hidratação #rosto #maos #labios #mulhereslindas #insta #instadaily #inspire #motivation #foco #autoestima #slowmotion #slowliving #soulsisters #escolhasconscientes #escolhaconscientedodia #MKBeautyBFF
Day 22: My ride or die! @melisjax 💙🔥💀🦁💯👊🏻💪🏻 We accomplished our goal of 10 min plank. Hard to believe we haven’t even known each other for a whole year yet but it feels like I’ve know you my entire life. #soulsisters #planksisters #rip #butdidyoudie #tribeplankchallenge @tribehotyoga #yogaeverydamnday 📸 @lauren.marie.19
Day 22: My ride or die! @melisjax 💙🔥💀🦁💯👊🏻💪🏻 We accomplished our goal of 10 min plank. Hard to believe we haven’t even known each other for a whole year yet but it feels like I’ve know you my entire life. #soulsisters #planksisters #rip #butdidyoudie #tribeplankchallenge @tribehotyoga #yogaeverydamnday 📸 @lauren.marie.19
With my soul sisters @liabernardo @gwenojacinto 💜🌸 #unicornsofanya #experienceyourwholenessretreat #livemindfully #mindfulliving #innerjourneys #anyaresorttagaytay #selfcare #soulsisters
With my soul sisters @liabernardo @gwenojacinto 💜🌸 #unicornsofanya #experienceyourwholenessretreat #livemindfully #mindfulliving #innerjourneys #anyaresorttagaytay #selfcare #soulsisters
Women empowering women 💞 Here's some of our Perth gang of fired up girls 🔥 And we have many more around Aus & the globe 🌏

If you're health-conscious, driven, love empowering others, have an abundance mindset and a great work ethic, you're our kinda gal! Holla at me if you want to know what we're up to! 😘
Women empowering women 💞 Here's some of our Perth gang of fired up girls 🔥 And we have many more around Aus & the globe 🌏

If you're health-conscious, driven, love empowering others, have an abundance mindset and a great work ethic, you're our kinda gal! Holla at me if you want to know what we're up to! 😘
#soulsisters ❤️❤️
#soulsisters ❤️❤️
Vouge Couture Fashion
#wce #wcw #ebonywomen #ebonybeauty #ebonyfitness #ebonyfitness #ebony #melaninonfleek #instagram #instagood #soluteblackqueen #streetstyle #soulsisters #kinkyhair #beautifulblackwomen #blackwealthmatters #blackgirlskillingit #blackgirlsmagic #blackgirlmagic #blackgirlsworkouttoo #melanindoc #melaninnurse #melanin #minoritiesinmedicine #melaninqueen
Biggest perk up ever!! Can’t believe I just booked my flights to go see this WORLDIE @jodienicoleeroglu in Turkey ahhh!! Now to get my extensions back in on time as this pic has made me so nostalgic over them 😂 #soulsisters #soclose #soexcited #excited #extensionaddict #eek
Biggest perk up ever!! Can’t believe I just booked my flights to go see this WORLDIE @jodienicoleeroglu in Turkey ahhh!! Now to get my extensions back in on time as this pic has made me so nostalgic over them 😂 #soulsisters #soclose #soexcited #excited #extensionaddict #eek
Punta Cana here we come! Our 10 year Friendversary trip has finally begun! 
#puntacana #excellenceelcarmen #girlstrip #firstclass #soulsisters #friendversary #beachtrip2019 #unitedairlines
Punta Cana here we come! Our 10 year Friendversary trip has finally begun!
#puntacana #excellenceelcarmen #girlstrip #firstclass #soulsisters #friendversary #beachtrip2019 #unitedairlines
Raise your hand 🖐 if you’re part of a sisterhood! We’re raising two! 🖐 🤚 .
.
.
#womenleader #feminine #transformation #sisterhood #womenwholead #gifew #soulsisters #togetherwerise🌌
Raise your hand 🖐 if you’re part of a sisterhood! We’re raising two! 🖐 🤚 .
.
.
#womenleader #feminine #transformation #sisterhood #womenwholead #gifew #soulsisters #togetherwerise🌌
Quand on prie sa bonne étoile les rêves se réalisent toujours 💫
.
.
.
No había nadie mejor  que tú, para vivir esta experiencia.👸
.
.
#SOULSISTERS
Quand on prie sa bonne étoile les rêves se réalisent toujours 💫
.
.
.
No había nadie mejor que tú, para vivir esta experiencia.👸
.
.
#SOULSISTERS
My other half ❤️❤️#soulsisters #loveyou #sydney
My other half ❤️❤️#soulsisters #loveyou #sydney
Here's the crux of the thing.
...
We can do all the research, all the courses, personal growth work and know what we want and need but if you're not prepared to act upon it you'll get nowhere.
...
So yesterday I spent my lunch break filling out a journal prompt sheet I made (you can get a copy just DM me, it's not on my website yet)
...
I wanted to know if there were any areas of my life that were currently in 'panic' mode.
...
I spent about 10 mins on that worksheet and got my answer - my diet is not on point right now AT ALL!
...
It's a bit all work and no play with work right now. Tiredness and a bad diet go hand in hand for me and so it had passed my by.
...
As a result I'm taking positive action today and I'm taking extra steps towards making sure I eat right.
...
Having all aspect of my life on an even keel really helps me when it comes to achieving a rested mind.
...
What positive action can you take towards improving your life and your mental health today?
...
If you go to the link in my bio you'll find some free resources that might get you started or simply inspire you in the right direction.
...
My beautiful coach and soul sister @harriettehale Will also have some resources you will love! She's just finished a free 5 day money consciousness challenge which you can still sign up to now. It's mind blowing, go check it out!
...
.
.
.
.
.
.
.
.
#askhmoneychallenge #soulsisters #masteryourmind #mentalhealthtoolkit #journalingisformentoo 
#restedmind #lunchtimelesson
Here's the crux of the thing.
...
We can do all the research, all the courses, personal growth work and know what we want and need but if you're not prepared to act upon it you'll get nowhere.
...
So yesterday I spent my lunch break filling out a journal prompt sheet I made (you can get a copy just DM me, it's not on my website yet)
...
I wanted to know if there were any areas of my life that were currently in 'panic' mode.
...
I spent about 10 mins on that worksheet and got my answer - my diet is not on point right now AT ALL!
...
It's a bit all work and no play with work right now. Tiredness and a bad diet go hand in hand for me and so it had passed my by.
...
As a result I'm taking positive action today and I'm taking extra steps towards making sure I eat right.
...
Having all aspect of my life on an even keel really helps me when it comes to achieving a rested mind.
...
What positive action can you take towards improving your life and your mental health today?
...
If you go to the link in my bio you'll find some free resources that might get you started or simply inspire you in the right direction.
...
My beautiful coach and soul sister @harriettehale Will also have some resources you will love! She's just finished a free 5 day money consciousness challenge which you can still sign up to now. It's mind blowing, go check it out!
...
.
.
.
.
.
.
.
.
#askhmoneychallenge #soulsisters #masteryourmind #mentalhealthtoolkit #journalingisformentoo
#restedmind #lunchtimelesson
Morning all! #mymornings #family #weirdsiblings #schoolshenanigans #soulsisters
Best friends & Crazy nights makes the "BEST MEMORIES"..!!! ❣️
#indiagate #nightout #delhilife #nightscene #indiagatedelhi #lights #fun #pictures #memories #bestfriendgoals #bestfriends #bestfriendsforever #soulsisters #nightlife #enjoy #friendswhoarefamily #friendslove #friendshipgoals #nationalflag #lighting #tiranga #memories #memoriesforlife #midnightmemories #delhi_gram #delhiexplorer #delhigram
✨Beauty is a light in the heart✨ 
Thank you to all my Beautiful Sisters for showing and sharing your unique beauty with me at our Women’s Circle Celebrating, Honoring & Embracing  our BEAUTY ️🌹❤️⭕️ .
It was such a special and sacred night of ritual where we opened our hearts and revealed vulnerable and beautiful. .
We showed our naked beauty beyond our aging skin, beyond any makeup and prejudices.. We were there holding space for each other, healing and nurturing our souls with every breath..
.
A night of great laughter and tears, cacao and essentials oils; dance and magic... .
A night that took us out of our comfort zones to experience the power of feeling sensual, beautiful and "juicy". A ritual on which we delved in our senses and paid respect and honored our “sacred temple”, our body, which is the vehicle on which we experience the sensual pleasures of life..
.
A great night to let go what doesn’t serve us and rejoice in our own unique Divine Beauty, the light of our hearts ✨ ❤️ ✨..together, womb to womb, heart to heart…
.
Ahhhh!! thank you, Sisters, for sharing your wisdom and for having the courage to taste your own unique beauty and filled our hearts with love ❤️ 🌹
From my heart to yours,
🙏🏼
Bea .
.
.
.
#womenscircle #ritual #womenempowerment #womenwisdom #sacredfeminine #wildwoman #globalsisterhood #soulsisters #vulnerabilityisstrength #feelingbeautiful #sensualbeauty #beauty #beautifulwomen #risesisterrise #womanrising #feminineenergy #wisewoman #wombhealing #hearttoheart
✨Beauty is a light in the heart✨
Thank you to all my Beautiful Sisters for showing and sharing your unique beauty with me at our Women’s Circle Celebrating, Honoring & Embracing  our BEAUTY ️🌹❤️⭕️ .
It was such a special and sacred night of ritual where we opened our hearts and revealed vulnerable and beautiful. .
We showed our naked beauty beyond our aging skin, beyond any makeup and prejudices.. We were there holding space for each other, healing and nurturing our souls with every breath..
.
A night of great laughter and tears, cacao and essentials oils; dance and magic... .
A night that took us out of our comfort zones to experience the power of feeling sensual, beautiful and "juicy". A ritual on which we delved in our senses and paid respect and honored our “sacred temple”, our body, which is the vehicle on which we experience the sensual pleasures of life..
.
A great night to let go what doesn’t serve us and rejoice in our own unique Divine Beauty, the light of our hearts ✨ ❤️ ✨..together, womb to womb, heart to heart…
.
Ahhhh!! thank you, Sisters, for sharing your wisdom and for having the courage to taste your own unique beauty and filled our hearts with love ❤️ 🌹
From my heart to yours,
🙏🏼
Bea .
.
.
.
#womenscircle #ritual #womenempowerment #womenwisdom #sacredfeminine #wildwoman #globalsisterhood #soulsisters #vulnerabilityisstrength #feelingbeautiful #sensualbeauty #beauty #beautifulwomen #risesisterrise #womanrising #feminineenergy #wisewoman #wombhealing #hearttoheart
✨SOUL・・・ .
1)  Hard work
2) Setting Goals
3) Sunscreen.☀️
.
Ask yourself, "Would my Future Self thank me for what I'm doing right now, at this very moment?” 🙇🏻‍♀️💭
.

#womenworkingtogether #girlpower #soulsisters #skincareblogger  #aestheticmedicine #regenerativemedicine #aesthetics #plasticsurgery #glowup #glowgetters #austinbeauty #austinbeautyblogger #austin #austinstyleblogger #austinbloggerover50 #austinblogger #atxstyle #beautybloggers #austinrealtors #austinfashion #austinwoman #medspa512
✨SOUL・・・ .
1) Hard work
2) Setting Goals
3) Sunscreen.☀️
.
Ask yourself, "Would my Future Self thank me for what I'm doing right now, at this very moment?” 🙇🏻‍♀️💭
.

#womenworkingtogether #girlpower #soulsisters #skincareblogger #aestheticmedicine #regenerativemedicine #aesthetics #plasticsurgery #glowup #glowgetters #austinbeauty #austinbeautyblogger #austin #austinstyleblogger #austinbloggerover50 #austinblogger #atxstyle #beautybloggers #austinrealtors #austinfashion #austinwoman #medspa512
Es war so schön dich heute endlich wiederzusehen...😘❤ #meineliebste#herzblatt
#mysisterfromanothermother
#zeven#besucht#kaffeeklatsch
#mitkleinhenry#liebe#love
#oldbutgold#soulsisters
Es war so schön dich heute endlich wiederzusehen...😘❤ #meineliebste#herzblatt
#mysisterfromanothermother
#zeven#besucht#kaffeeklatsch
#mitkleinhenry#liebe#love
#oldbutgold#soulsisters
Pyaary log 💋💋
Love you so much
@farhan_saeed @urwatistic #urwahocane #mawrahocane #farhansaeed  #farhanurwa #urwafarhan #urwamawra #mawraurwa #urhan #farhaian #farhanians #farhanianforever #farhanianforlife #hocanes #hocanesisters #soulsisters #soulmates #mine #favourite #mandu #love #iloveyou #mine #lovebirds .
.
Follow: @urwafarhanthelovebirds for more
💫😂💫Good morning!
.
.
.
.
#morninglaugh #jokesfordays
💫😂💫Good morning!
.
.
.
.
#morninglaugh #jokesfordays
@kaylaa.robinson 🗣you better type that ish mami 🗣👏🏽👏🏽💥#soulsistas #greatmindthinkalike opening of the mind and soul...lord, but that’s a convo they ain’t ready to have yet! I swear we need to host some type of seminar 👩🏽‍🏫#womenempowerment #theartofsex #sex #casualsex #openess #womensanatomy #mindfulness #awakening #openedminds #limitedminds #doublestandards #soulsisters #enlightenment #soulenriching #energyconscious until those requirements can be met we continue to sit low 😂 we refuse to take and settle for less 🗣☺️💯periodtt
@kaylaa.robinson 🗣you better type that ish mami 🗣👏🏽👏🏽💥#soulsistas #greatmindthinkalike opening of the mind and soul...lord, but that’s a convo they ain’t ready to have yet! I swear we need to host some type of seminar 👩🏽‍🏫#womenempowerment #theartofsex #sex #casualsex #openess #womensanatomy #mindfulness #awakening #openedminds #limitedminds #doublestandards #soulsisters #enlightenment #soulenriching #energyconscious until those requirements can be met we continue to sit low 😂 we refuse to take and settle for less 🗣☺️💯periodtt
#tbt saudades de uma prima @carolmonvoisin #soulsisters
#tbt saudades de uma prima @carolmonvoisin #soulsisters
🌞🌸
#Мск #весна2019 #soulsisters
🌞🌸
#Мск #весна2019 #soulsisters
Compañera usted sabe 
puede contar 
conmigo 
no hasta dos 
o hasta diez 
sino contar 
conmigo 
si alguna vez 
advierte 
que la miro a los ojos 
y una veta de amor 
reconoce en los míos 
no alerte sus fusiles 
ni piense qué delirio 
a pesar de la veta 
o tal vez porque existe 
usted puede contar 
conmigo 
si otras veces 
me encuentra 
huraño sin motivo 
no piense qué flojera 
igual puede contar 
conmigo 
pero hagamos un trato 
yo quisiera contar 
con usted 
es tan lindo 
saber que usted existe 
uno se siente vivo 
y cuando digo esto 
quiero decir contar 
aunque sea hasta dos 
aunque sea hasta cinco 
no ya para que acuda 
presurosa en mi auxilio 
sino para saber 
a ciencia cierta 
que usted sabe que puede 
contar conmigo.
Compañera usted sabe 
puede contar 
conmigo 
no hasta dos 
o hasta diez 
sino contar 
conmigo
si alguna vez 
advierte 
que la miro a los ojos 
y una veta de amor 
reconoce en los míos 
no alerte sus fusiles 
ni piense qué delirio 
a pesar de la veta 
o tal vez porque existe 
usted puede contar 
conmigo
si otras veces 
me encuentra 
huraño sin motivo 
no piense qué flojera 
igual puede contar 
conmigo
pero hagamos un trato 
yo quisiera contar 
con usted
es tan lindo 
saber que usted existe 
uno se siente vivo 
y cuando digo esto 
quiero decir contar 
aunque sea hasta dos 
aunque sea hasta cinco 
no ya para que acuda 
presurosa en mi auxilio 
sino para saber 
a ciencia cierta 
que usted sabe que puede 
contar conmigo.
A before and after picture to tell you that no matter how many years pass by, you are the OG superstar! @anahitadhondy 😎
And with each passing year, you just keep getting better and better.
. 
You are a ray of sunshine whose light never dims. May you inspire many more in the world with your good thoughts and deeds. May you be blessed with good health always. .
Babe, you do your thing, coz I got your back, ALWAYS!
.
HAPPY BIRTHDAY SWEETHEART ❤️
.
#alwaysgotyourback #bff #happybirthday #smurf #lover #soulsisters #love #mwah
A before and after picture to tell you that no matter how many years pass by, you are the OG superstar! @anahitadhondy 😎
And with each passing year, you just keep getting better and better.
.
You are a ray of sunshine whose light never dims. May you inspire many more in the world with your good thoughts and deeds. May you be blessed with good health always. .
Babe, you do your thing, coz I got your back, ALWAYS!
.
HAPPY BIRTHDAY SWEETHEART ❤️
.
#alwaysgotyourback #bff #happybirthday #smurf #lover #soulsisters #love #mwah
@pelsho has been a very special person to me since quite a while now! Not only because she constantly inspires me with her authenticity, vulnerability, beauty and art, but also because she is definitely one of the most beautiful souls I ever had the pleasure to meet! She is a trustful and loyal sister 🙌🏽♥️✨ So thank you for being in my life you magic human being 🙏🏽
•
📷 by me @aj_uba_photography •
•
•
#soulsisters #friendswhoarefamily #friendswhoinspire #familywechoose #muse #friend #dancer #choreographer #bwphoto #bwphotooftheday #growtogether #inspireeachother #creativecollective #soulmate #inspirations #artistry #sheisart #femaleartists #tattoogirls #berlin
@pelsho has been a very special person to me since quite a while now! Not only because she constantly inspires me with her authenticity, vulnerability, beauty and art, but also because she is definitely one of the most beautiful souls I ever had the pleasure to meet! She is a trustful and loyal sister 🙌🏽♥️✨ So thank you for being in my life you magic human being 🙏🏽

📷 by me @aj_uba_photography •


#soulsisters #friendswhoarefamily #friendswhoinspire #familywechoose #muse #friend #dancer #choreographer #bwphoto #bwphotooftheday #growtogether #inspireeachother #creativecollective #soulmate #inspirations #artistry #sheisart #femaleartists #tattoogirls #berlin
So excited that I get to see the lovely @jenks2102 today!!! #friendship #bigsmiles #soulsisters #selfie #nofilter
So excited that I get to see the lovely @jenks2102 today!!! #friendship #bigsmiles #soulsisters #selfie #nofilter
Nothing like a bike ride to free the spirit. Heartbreaks can wreck havoc on your heart, mind, emotions and spirit. Each sun that goes down it’s the time of reflection that stirs. Memories flood in of travels once had but now trusting new ones lie ahead. Trusting the universe that there is a master plan. For all of us. Geeze letting go is damn hard. I’m not going to deny. I don’t think anyone could, right. Some moments simply just suck. As my Dad use to say, ”chicken, just get back on the horse.” Well today my horse has wheels 🏍 #womenwhorunwithwolves #universe #soulmate #blessed #travelblogger #fate #agoda #tiffanyandco #bali #ubud #adventuretime #healinghearts #healing #love #destiny #mayaangelou #oprah #virginaustralia #women #soulsisters #believeinyourself #mysamsonite #travel #actorslife #dreamcatcher #dreams #bookclub #bookstagram
Nothing like a bike ride to free the spirit. Heartbreaks can wreck havoc on your heart, mind, emotions and spirit. Each sun that goes down it’s the time of reflection that stirs. Memories flood in of travels once had but now trusting new ones lie ahead. Trusting the universe that there is a master plan. For all of us. Geeze letting go is damn hard. I’m not going to deny. I don’t think anyone could, right. Some moments simply just suck. As my Dad use to say, ”chicken, just get back on the horse.” Well today my horse has wheels 🏍 #womenwhorunwithwolves #universe #soulmate #blessed #travelblogger #fate #agoda #tiffanyandco #bali #ubud #adventuretime #healinghearts #healing #love #destiny #mayaangelou #oprah #virginaustralia #women #soulsisters #believeinyourself #mysamsonite #travel #actorslife #dreamcatcher #dreams #bookclub #bookstagram
#mymantra_silveredition
⠀
Друзья, не забывайте, что мы можем изготовить браслет из 100% серебра с вашей гравировкой! 🌿
⠀
Срок изготовления около 10 дней (с учетом пробирования)
⠀
💌 Все заказы красиво упаковываем
⠀
📥У нас действует бесплатная доставка по всей России
⠀
✨www.mantrastore.ru✨
⠀
#браслеты #браслетымантры #мантра #моямантра #серебро #серебро925 #серебро925пробы #серебро925проба #браслетвподарок #подарок #bracelets #mantrabracelets #soulsisters #лyчшaярaбoтa #enjoythejourney #браслетыспб #сереброспб
#mymantra_silveredition

Друзья, не забывайте, что мы можем изготовить браслет из 100% серебра с вашей гравировкой! 🌿

Срок изготовления около 10 дней (с учетом пробирования)

💌 Все заказы красиво упаковываем

📥У нас действует бесплатная доставка по всей России

✨www.mantrastore.ru✨

#браслеты #браслетымантры #мантра #моямантра #серебро #серебро925 #серебро925пробы #серебро925проба #браслетвподарок #подарок #bracelets #mantrabracelets #soulsisters #лyчшaярaбoтa #enjoythejourney #браслетыспб #сереброспб
A rose for you ❤️ #100daysoflove #soulsisters #love #hearted #circleoflove #spiritlove #peace #heartcentered #gentle #energy #sacredspace #acim #quiettime #heldinlove #loveandlight #meditation #Spirit #naturelovers #lightwork #harvestcalm #lightworkers #earthed #breathing #mindfulness #camino #feeling #hereforyou #sacredheart #powerofnow #teatimes
Great day yesterday filming for another exciting project!! Clearly had a semi stroke in this boomerang though... .
.
.
.
@rebekahjohannemua @rebekahshearer @mariadrea .
.
.
.
.
#filming #singer #sassy #sequins #soul #soulsisters #bandsofinstagram #singersofinstagram #partyband #soulband #liveband #gigging #giglife #musicians #music #vocalists #uksoul #uksoulsinger #femalesoulsinger #soulsinger #fvox #mvox #solo #featured #bvs #bass #guitar #keys #drums #diva
Great day yesterday filming for another exciting project!! Clearly had a semi stroke in this boomerang though... .
.
.
.
@rebekahjohannemua @rebekahshearer @mariadrea .
.
.
.
.
#filming #singer #sassy #sequins #soul #soulsisters #bandsofinstagram #singersofinstagram #partyband #soulband #liveband #gigging #giglife #musicians #music #vocalists #uksoul #uksoulsinger #femalesoulsinger #soulsinger #fvox #mvox #solo #featured #bvs #bass #guitar #keys #drums #diva
🔥🔥🔥Feeling so inspired by the circle of intelligent, curious, brave, bold, creative, kind and gorgeous women who have become my soul sisters! Watching the fiery moon rise over the last few evenings has felt incredibly symbolic of these women stepping into their super power. And dayum, it’s inspiring! Who are your soulies? Show them some love below! X
🔥🔥🔥Feeling so inspired by the circle of intelligent, curious, brave, bold, creative, kind and gorgeous women who have become my soul sisters! Watching the fiery moon rise over the last few evenings has felt incredibly symbolic of these women stepping into their super power. And dayum, it’s inspiring! Who are your soulies? Show them some love below! X
🍑🍑👌👌 📸credits @mauricio.cunhaa 🤴🏻🤜🏼🤛🏼
🏄🏻‍♀️ @suzi.flores 🤘🏼🔥
🏄🏼‍♀️ @najaraizidoroo 🤙🏼💥
Shapers @skingbrasil 🙏🏼
🍑🍑👌👌 📸credits @mauricio.cunhaa 🤴🏻🤜🏼🤛🏼
🏄🏻‍♀️ @suzi.flores 🤘🏼🔥
🏄🏼‍♀️ @najaraizidoroo 🤙🏼💥
Shapers @skingbrasil 🙏🏼
Hey Soulsister 👋🏻🖤 @__melissi.
.
.
.
.
#soulsisters #bestfriends #friendshipgoals #soulmate #flowers #spring #friendship #blossom #carmushka #girlsofapril #fashioninspo #anajohnson #styleinspiration #prettylittleiiinspo
👯‍♀️ #soulsisters
👯‍♀️ #soulsisters
Proud moment from your bride tribe 💗#tropicalnorthqueensland #bridalmakeup #bridalmakeupartist #portdouglas #portdouglasweddings #queenslandbrides #queenslandweddings #bridesmaids #bridetribe ##soulsisters @daniellelyth_makeup_artist @matthew_evans_photography @sheratongrandportdouglas
Proud moment from your bride tribe 💗#tropicalnorthqueensland #bridalmakeup #bridalmakeupartist #portdouglas #portdouglasweddings #queenslandbrides #queenslandweddings #bridesmaids #bridetribe ##soulsisters @daniellelyth_makeup_artist @matthew_evans_photography @sheratongrandportdouglas
Coming soon... Un clip Duchesses ? 💣💣💣😎
...
#love #music #soulsisters #tours37 #tourscity #toursmaville #video #clip #fresh #dianereeves
Coming soon... Un clip Duchesses ? 💣💣💣😎
...
#love #music #soulsisters #tours37 #tourscity #toursmaville #video #clip #fresh #dianereeves
back again with another editsss!!
full lockscreen --> highlight !1!!
in frame : @prips.priyanka @zpop.project_official
.
.
.
#zgirls#zpop#zpopdream#carlyn#vanya#soulsisters#bforce#tnbgb#thenextboygirlband#priyanka#queen#mahiro#bell#joanne#indonesia#indo#philippines#india#thailand#taiwan#japan#vietnam#girlband#international#asia#asian#edit#aesthetic#picsart
Loved our #yogasession @neverfullydressed see you next week! #yoga @crateloughton #goodtimes ! Kundalini is coming to Loughton 🙌🏻🙌🏻🙌🏻 #kundalini #yogaeverydamday #neverfullydressed #corporateyoga #yogaeverywhere #soulsisters
Loved our #yogasession @neverfullydressed see you next week! #yoga @crateloughton #goodtimes ! Kundalini is coming to Loughton 🙌🏻🙌🏻🙌🏻 #kundalini #yogaeverydamday #neverfullydressed #corporateyoga #yogaeverywhere #soulsisters
SUMMER VIBES!☀️
•
Get a hold of your life!
•
Stop medicating
•
Stop hiding
•
Stop allowing fear to stand in your way
•
Stop giving away pieces of yourself to people who don’t deserve you
•
Stop saying you can’t
•
Stop abusing your body
•
Stop putting your dreams on hold
•
Stop living in the past
•
Get up, OWN your life, and make it EVERYTHING you’ve ever wanted it to be 💗
•
#yourtimeisnow #wednesdaywellness #planyourlife #planyourday #planyourmeals #planyourtime #mytime #mytimeisnow #mytimetoshine  #liveonpurpose #motivatedmindset #bemotivated #instagramover50 #balance #ageisjustanumber #doingitforme #influencersofmidlife  #ihavegoals #letsdothistogether #healthylifestyle #tdt52219 #over50wellness #positivemindpositivelife #proaging #over50lifestyle
SUMMER VIBES!☀️

Get a hold of your life!

Stop medicating

Stop hiding

Stop allowing fear to stand in your way

Stop giving away pieces of yourself to people who don’t deserve you

Stop saying you can’t

Stop abusing your body

Stop putting your dreams on hold

Stop living in the past

Get up, OWN your life, and make it EVERYTHING you’ve ever wanted it to be 💗

#yourtimeisnow #wednesdaywellness #planyourlife #planyourday #planyourmeals #planyourtime #mytime #mytimeisnow #mytimetoshine #liveonpurpose #motivatedmindset #bemotivated #instagramover50 #balance #ageisjustanumber #doingitforme #influencersofmidlife #ihavegoals #letsdothistogether #healthylifestyle #tdt52219 #over50wellness #positivemindpositivelife #proaging #over50lifestyle
In this 4 min video I share my tips  with the 2019 @tedxwindsor speakers for staying motivating during the extensive TEDX preparation process. 
ADDITIONAL INFORMATION 
TICKETS FOR 2019 TEDX
1. Get Tickets for June 8 TEDX
https://tedxwindsor.com/events/tedxwindsor-2019/

THRIVING UNDER PRESSURE
2. Watch my TEDX Talk
https://m.youtube.com/watch?v=czXG8odb7pY for more motivation strategies! 
#tedx #motivation #inspiration #passion #purpose #hope #community #psychology #optimismmindset #thrivingunderpressure 
#yqg #windsorontario
In this 4 min video I share my tips with the 2019 @tedxwindsor speakers for staying motivating during the extensive TEDX preparation process.
ADDITIONAL INFORMATION
TICKETS FOR 2019 TEDX
1. Get Tickets for June 8 TEDX
https://tedxwindsor.com/events/tedxwindsor-2019/

THRIVING UNDER PRESSURE
2. Watch my TEDX Talk
https://m.youtube.com/watch?v=czXG8odb7pY for more motivation strategies!
#tedx #motivation #inspiration #passion #purpose #hope #community #psychology #optimismmindset #thrivingunderpressure
#yqg #windsorontario