#passionandpurpose

Repost from @quantumfeedback 💫
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When you want to quantify your higher self? look into 👁@quantumfeedback for answers unique and personalised to you💫🌟
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Feedback Challenge in the profile link💢
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#knowthyself #thehigherself #experiencethefeedback
Repost from @quantumfeedback 💫
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When you want to quantify your higher self? look into 👁@quantumfeedback for answers unique and personalised to you💫🌟
.
Feedback Challenge in the profile link💢
.
.
#knowthyself #thehigherself #experiencethefeedback
When you want to quantify your higher self? you got to look into the 👉🏻@quantumfeedback for answers unique and personalised for you💫🌟
.
Feedback Challenge in the profile link💢
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🎨Full credit to all the artists making the world a beautiful place!
#higherself #quantumfeedback #selfawareness #globalawakening
When you want to quantify your higher self? you got to look into the 👉🏻@quantumfeedback for answers unique and personalised for you💫🌟
.
Feedback Challenge in the profile link💢
.
.
🎨Full credit to all the artists making the world a beautiful place!
#higherself #quantumfeedback #selfawareness #globalawakening
Second attempt on a 3k run and finished it within 24:33 (first time was 28:35 😅). Hopefully next time, I can finish it within 20 minutes or less 💪🏻
Second attempt on a 3k run and finished it within 24:33 (first time was 28:35 😅). Hopefully next time, I can finish it within 20 minutes or less 💪🏻
I was told in my dream last night "You have been gifted with an amazing gift! Fucking use it!!" That direct lol (I was being a total sook in this dream so maybe I needed to be told straight! 😂)
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I woke up kinda thrown because I thought I was, but I guess not to my full potential.. yet! 
Do you get messages in your dreams?
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#magickwithin #embodiment #selflove  #createyourreality #transformation #transcend #dreams #livealifeyoulove #iamme  #authenticself #divinefeminine #reiki #spiritmessage #stepintomypower #higherconsciousness #powerwithin #abundance #alchemist #spiritualhealer #magickwithin #youareworthy #loveandlight #happinessfromwithin #innerpeace #spiritualawakening #spiritualjourney #powerfulwomen #healer #soulcalling #lightworker  #passionandpurpose ❤
I was told in my dream last night "You have been gifted with an amazing gift! Fucking use it!!" That direct lol (I was being a total sook in this dream so maybe I needed to be told straight! 😂)
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I woke up kinda thrown because I thought I was, but I guess not to my full potential.. yet!
Do you get messages in your dreams?
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#magickwithin #embodiment #selflove #createyourreality #transformation #transcend #dreams #livealifeyoulove #iamme #authenticself #divinefeminine #reiki #spiritmessage #stepintomypower #higherconsciousness #powerwithin #abundance #alchemist #spiritualhealer #magickwithin #youareworthy #loveandlight #happinessfromwithin #innerpeace #spiritualawakening #spiritualjourney #powerfulwomen #healer #soulcalling #lightworker #passionandpurpose ❤
I can’t believe it’s been a year since I started my health & wellness business 🤩⁣
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It’s been the most incredible year of my life and I don’t say that lightly. ⁣
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It hasn’t been all fun and games (although mostly it has been 😝) but it’s been a year of growth, personal development, gaining confidence, feeling accepted and loved, showing up for myself and others, finding my voice and taking control of my future 💥 ⁣
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All because of a group of women who empowered me & inspired me to think bigger than myself, to have a mission and passion that drives me to be the best version of myself every single day 💃🏻⁣
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If you’re striving for direction and purpose, send me a message 😊 I’d love to give some support and help inspire you to find your passion whatever it is! 💖
I can’t believe it’s been a year since I started my health & wellness business 🤩⁣

It’s been the most incredible year of my life and I don’t say that lightly. ⁣

It hasn’t been all fun and games (although mostly it has been 😝) but it’s been a year of growth, personal development, gaining confidence, feeling accepted and loved, showing up for myself and others, finding my voice and taking control of my future 💥 ⁣

All because of a group of women who empowered me & inspired me to think bigger than myself, to have a mission and passion that drives me to be the best version of myself every single day 💃🏻⁣

If you’re striving for direction and purpose, send me a message 😊 I’d love to give some support and help inspire you to find your passion whatever it is! 💖
When we get busy with life we often lead ourselves to believe that we don’t have time for ourselves...well unfortunately this mindset is hurting our ability to feel success. 
Priming yourself for the day is not just a good thing to do for your mental state but it’s a must if you want to show up as the best version of yourself. 
What happens when you show up as the best version of yourself? You get laser focused on where you want to go and you take action from a place of passion and purpose. And then guess what happens?...you transfer your magnetic energy onto everyone else and you make an impact in their lives. Amazing right? 
These simple tools are very much doable and you deserve an hour for yourself everyday. Don’t you think so?
When we get busy with life we often lead ourselves to believe that we don’t have time for ourselves...well unfortunately this mindset is hurting our ability to feel success.
Priming yourself for the day is not just a good thing to do for your mental state but it’s a must if you want to show up as the best version of yourself.
What happens when you show up as the best version of yourself? You get laser focused on where you want to go and you take action from a place of passion and purpose. And then guess what happens?...you transfer your magnetic energy onto everyone else and you make an impact in their lives. Amazing right?
These simple tools are very much doable and you deserve an hour for yourself everyday. Don’t you think so?
It's good to have challenges, but being locked to the outcome can be detrimental to your joy. As Don Miguel Ruiz shared, "Always do your best." If you do that, it doesn't matter how it turns out. 
Sometimes someone's best is better than our own and that's OK. 
Just don't be so damn hard on yourself. Easier said than done? It is for me, but it doesn't mean we shouldn't be reminded.

Let's have some fun this weekend!

#owntthepotential #beyoutifulripples #trufusion #potential #teamwork #selfconfidence #healthylife #healthymind #growthmindset #mentalitybootcamp #intention #choicecenter #success #work #goals #creation #gratitude #livelongandhustle #growthmindset #passionandpurpose #buildingmyempire #dreamersandoers @waynedyer @deepakchopra @brendonburchard #impacttheory @tombilyeu
It's good to have challenges, but being locked to the outcome can be detrimental to your joy. As Don Miguel Ruiz shared, "Always do your best." If you do that, it doesn't matter how it turns out.
Sometimes someone's best is better than our own and that's OK.
Just don't be so damn hard on yourself. Easier said than done? It is for me, but it doesn't mean we shouldn't be reminded.

Let's have some fun this weekend!

#owntthepotential #beyoutifulripples #trufusion #potential #teamwork #selfconfidence #healthylife #healthymind #growthmindset #mentalitybootcamp #intention #choicecenter #success #work #goals #creation #gratitude #livelongandhustle #growthmindset #passionandpurpose #buildingmyempire #dreamersandoers @waynedyer @deepakchopra @brendonburchard #impacttheory @tombilyeu
When you are rooted in something good, something better will grow from it. Be patient and diligent.
When you are rooted in something good, something better will grow from it. Be patient and diligent.
The chances you take… the people you meet… the people you love...the faith that you have - that’s what’s going to define your life.
Denzel Washington #inspiretomakeadifference #denzelwashingtonquotes #defineyourlifenow  #mindsetofgreatness #passionandpurpose #entrepreneurlife #planningforsuccess #2019goals #mindsetiseverything #goalsinthemaking  #businessbuilders #workingfromanywhere #wendylynn #makeadifference #millionairemindset  #entrepreneurgoals #businessbuilder #inspireliftandserve #hairfixerupper #haironpoint  #leadingwithlove #leadingwithheart #veganhaircare #haircarerepair #healthyscalp #alopeciagrowth #monatlove #abundancenow
y͎o͎u͎ ͎c͎a͎n͎ ͎c͎h͎a͎n͎g͎e͎ ͎t͎h͎e͎ ͎w͎o͎r͎l͎d͎,͎ ͎g͎i͎r͎l͎.͎
💕👊🏼💪🏼
y͎o͎u͎ ͎c͎a͎n͎ ͎c͎h͎a͎n͎g͎e͎ ͎t͎h͎e͎ ͎w͎o͎r͎l͎d͎,͎ ͎g͎i͎r͎l͎.͎
💕👊🏼💪🏼
What a better way to go into the weekend than with an episode of The We Podcast that helps you find your magic?! In this episode I chat with Destiny DeHaven CEO and Owner of @yourmagicaldestiny 
Destiny is a Pattern Breaker and Bullshit Detector who works with those struggling and tired of living the life they were TOLD to live and helps them live the life they were MEANT to live.

Using her skill set Destiny supports you to break your patterns of self-doubt, self-sabotage and instead find Your Magical Destiny, and most importantly take new ACTION. When you’re in alignment with your passion, your purpose, and your secret sauce…YOU can ROCK. THE. WORLD. And Let’s face it, the world could use a little rocking.

I had so much fun talking with her because she’s real and vulnerable and so knowledgeable. She knows how to dig in and help people with breaking out of those old beliefs and patterns. We talk about her story, parenting, and she also gives some tangible tips on how to get started breaking patterns in your own life and finding your magic.
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#thewepodcast #thewespot #speakgrowrise #findyourmagic #magicaldestiny #livealifeyoulove #thrive #passionandpurpose #breakthroughs #breakoldpatterns #takenewaction #womensupportingwomen #coaching #leadership #girlsquad #podcast #podcastshow #podcastersofinstagram
What a better way to go into the weekend than with an episode of The We Podcast that helps you find your magic?! In this episode I chat with Destiny DeHaven CEO and Owner of @yourmagicaldestiny
Destiny is a Pattern Breaker and Bullshit Detector who works with those struggling and tired of living the life they were TOLD to live and helps them live the life they were MEANT to live.

Using her skill set Destiny supports you to break your patterns of self-doubt, self-sabotage and instead find Your Magical Destiny, and most importantly take new ACTION. When you’re in alignment with your passion, your purpose, and your secret sauce…YOU can ROCK. THE. WORLD. And Let’s face it, the world could use a little rocking.

I had so much fun talking with her because she’s real and vulnerable and so knowledgeable. She knows how to dig in and help people with breaking out of those old beliefs and patterns. We talk about her story, parenting, and she also gives some tangible tips on how to get started breaking patterns in your own life and finding your magic.
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#thewepodcast #thewespot #speakgrowrise #findyourmagic #magicaldestiny #livealifeyoulove #thrive #passionandpurpose #breakthroughs #breakoldpatterns #takenewaction #womensupportingwomen #coaching #leadership #girlsquad #podcast #podcastshow #podcastersofinstagram
What a better way to go into the weekend than with an episode of The We Podcast that helps you find your magic?! In this episode I chat with Destiny DeHaven CEO and Owner of @yourmagicaldestiny 
Destiny is a Pattern Breaker and Bullshit Detector who works with those struggling and tired of living the life they were TOLD to live and helps them live the life they were MEANT to live.

Using her skill set Destiny supports you to break your patterns of self-doubt, self-sabotage and instead find Your Magical Destiny, and most importantly take new ACTION. When you’re in alignment with your passion, your purpose, and your secret sauce…YOU can ROCK. THE. WORLD. And Let’s face it, the world could use a little rocking.

I had so much fun talking with her because she’s real and vulnerable and so knowledgeable. She knows how to dig in and help people with breaking out of those old beliefs and patterns. We talk about her story, parenting, and she also gives some tangible tips on how to get started breaking patterns in your own life and finding your magic.
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#thewepodcast #thewespot #speakgrowrise #findyourmagic #magicaldestiny #livealifeyoulove #thrive #passionandpurpose #breakthroughs #breakoldpatterns #takenewaction #womensupportingwomen #coaching #leadership #girlsquad
What a better way to go into the weekend than with an episode of The We Podcast that helps you find your magic?! In this episode I chat with Destiny DeHaven CEO and Owner of @yourmagicaldestiny
Destiny is a Pattern Breaker and Bullshit Detector who works with those struggling and tired of living the life they were TOLD to live and helps them live the life they were MEANT to live.

Using her skill set Destiny supports you to break your patterns of self-doubt, self-sabotage and instead find Your Magical Destiny, and most importantly take new ACTION. When you’re in alignment with your passion, your purpose, and your secret sauce…YOU can ROCK. THE. WORLD. And Let’s face it, the world could use a little rocking.

I had so much fun talking with her because she’s real and vulnerable and so knowledgeable. She knows how to dig in and help people with breaking out of those old beliefs and patterns. We talk about her story, parenting, and she also gives some tangible tips on how to get started breaking patterns in your own life and finding your magic.
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#thewepodcast #thewespot #speakgrowrise #findyourmagic #magicaldestiny #livealifeyoulove #thrive #passionandpurpose #breakthroughs #breakoldpatterns #takenewaction #womensupportingwomen #coaching #leadership #girlsquad
You are Awesome 🦄
You are Awesome 🦄
When you feel out of alignment, ask yourself, "Am I living my truth?" If the question is confusing, it's time to think about it. 
#owntthepotential #beyoutifulripples #trufusion #potential #teamwork #selfconfidence #healthylife #healthymind #growthmindset #mentalitybootcamp #intention #choicecenter #success #work #goals #creation #gratitude #livelongandhustle #growthmindset #passionandpurpose #buildingmyempire #dreamersandoers @waynedyer @deepakchopra @brendonburchard #impacttheory @tombilyeu
When you feel out of alignment, ask yourself, "Am I living my truth?" If the question is confusing, it's time to think about it.
#owntthepotential #beyoutifulripples #trufusion #potential #teamwork #selfconfidence #healthylife #healthymind #growthmindset #mentalitybootcamp #intention #choicecenter #success #work #goals #creation #gratitude #livelongandhustle #growthmindset #passionandpurpose #buildingmyempire #dreamersandoers @waynedyer @deepakchopra @brendonburchard #impacttheory @tombilyeu
I have been told more than a handful of times that I am an intuitive being. I am very self aware and know what I am supposed to do - it’s the doing it that is the hard part.  I am here, ready! I am terrified, and I am overwhelmed with emotion.  Everything I want is waiting for me, I just need to jump! .
#trustyourself #havefaithinyourself #taketheleap #justjump #intuitivebeing #iknowwhattodo #selfaware #unlockyourpotential #youcan #believeinyou #changeisscary #changeisnteasy #morethanjustamom #notjustamom #passionandpurpose
I have been told more than a handful of times that I am an intuitive being. I am very self aware and know what I am supposed to do - it’s the doing it that is the hard part. I am here, ready! I am terrified, and I am overwhelmed with emotion. Everything I want is waiting for me, I just need to jump! .
#trustyourself #havefaithinyourself #taketheleap #justjump #intuitivebeing #iknowwhattodo #selfaware #unlockyourpotential #youcan #believeinyou #changeisscary #changeisnteasy #morethanjustamom #notjustamom #passionandpurpose
This is me after I had a pout session💆🏼‍♀️😂🙈we are all human, right? Let’s not fake that we aren’t. I had a plan...a really good one at that. Expand my business. Get Yoga Teacher Trained. Open a Studio. Teach yoga classes. Work in group sessions with Human Design. Hold uplifting workshops for my community. And then I found out my Yoga Teacher Training was canceled. Plot twist! Girls, we sometimes get knocked down...but don’t let that stop you. I keep hearing...there’s a gift in all of this. So after allowing some time to let the emotions flow, I got back up and started realigning, remembering who I am #enoughandmore, and running towards those visions in a new way. Feel free to head over to thekellyjoseph.com to watch my video on what went down, and what my solution may be. It’s all happening for us, girls, not to us✌🏻
This is me after I had a pout session💆🏼‍♀️😂🙈we are all human, right? Let’s not fake that we aren’t. I had a plan...a really good one at that. Expand my business. Get Yoga Teacher Trained. Open a Studio. Teach yoga classes. Work in group sessions with Human Design. Hold uplifting workshops for my community. And then I found out my Yoga Teacher Training was canceled. Plot twist! Girls, we sometimes get knocked down...but don’t let that stop you. I keep hearing...there’s a gift in all of this. So after allowing some time to let the emotions flow, I got back up and started realigning, remembering who I am #enoughandmore, and running towards those visions in a new way. Feel free to head over to thekellyjoseph.com to watch my video on what went down, and what my solution may be. It’s all happening for us, girls, not to us✌🏻
PASSION is ENERGY 
Feel the power that comes from tuning into your hearts desire ❤️
LIVE IT~BREATHE IT~BEAM IT ✨

#bodiesinmotion #followyourpassions #fulfillyourpurpose #cardiosculpt #groupfitnessclasses #pawtucketri #danceworkout #fitnessinspirations #fitnessinstructor #passionandpurpose #liveit #breatheit #beamit #believeinyourdreams #leadwithpurpose #verospix
PASSION is ENERGY
Feel the power that comes from tuning into your hearts desire ❤️
LIVE IT~BREATHE IT~BEAM IT ✨

#bodiesinmotion #followyourpassions #fulfillyourpurpose #cardiosculpt #groupfitnessclasses #pawtucketri #danceworkout #fitnessinspirations #fitnessinstructor #passionandpurpose #liveit #breatheit #beamit #believeinyourdreams #leadwithpurpose #verospix
They keep multiplying 🤣
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To be listed soon (link in bio) 🔗
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#madebymissm #missm #neckcandies #neckcandy #necklaceobsessed #handmadejewellery #sidehustle #heytheremaker #makersgonnamake #tobelisted #watchthisspace #comingsoon #coldenamel #coldenamelling #coldenameljewellery #royalblue #washer #washerpendant #washernecklaces #fullcircle #meaningfuljewellery #girlboss #womanonamission #passionandpurpose #blue #bluelover #ihavethisthingwithblue #chic #londonmakers #thatssodarling
"Any time women come together with a collective intention, it's a powerful thing. Whether it's sitting down making a quilt, in a kitchen preparing a meal, in a club reading the same book, or around the table playing cards, or planning a birthday party, when women come together with a collective intention, magic happens." - Phylicia Rashad
"Any time women come together with a collective intention, it's a powerful thing. Whether it's sitting down making a quilt, in a kitchen preparing a meal, in a club reading the same book, or around the table playing cards, or planning a birthday party, when women come together with a collective intention, magic happens." - Phylicia Rashad
I think being as kind is incredibly important. Not just for the wellbeing of others, but for yourself as well.
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One of my favorite quotes is “Always be kinder than you feel.”
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Although it can be pretty difficult to do that, it can be a beneficial thing to remember. And that is something humanity needs to realize.
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This is the one life we have, on the only planet there is to live on, so why bring others down? Why commit such heinous acts that leave people’s lives in turmoil?
I can’t say with certainty that there will ever be an answer to that question, but I can hope with all my might that someday it’ll become a question that is never asked. However, there is only one way to get to that point: be kind.
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Spread kindness to as many as possible, whether it’s a conversation or simply smiling at a stranger. Sometimes that’s all it takes to keep kindness flowing
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#zromspace
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I think being as kind is incredibly important. Not just for the wellbeing of others, but for yourself as well.

One of my favorite quotes is “Always be kinder than you feel.”

Although it can be pretty difficult to do that, it can be a beneficial thing to remember. And that is something humanity needs to realize.

This is the one life we have, on the only planet there is to live on, so why bring others down? Why commit such heinous acts that leave people’s lives in turmoil?
I can’t say with certainty that there will ever be an answer to that question, but I can hope with all my might that someday it’ll become a question that is never asked. However, there is only one way to get to that point: be kind.

Spread kindness to as many as possible, whether it’s a conversation or simply smiling at a stranger. Sometimes that’s all it takes to keep kindness flowing

#zromspace
🤗🤗🤗
Shipping out some happy mail today.💌 I hope it puts a smile on their faces!!!😁 www.calacoledesigns.etsy.com

#calacole #calacoledesigns #girlboss #etsyshop #etsy #thedreamisfree
#hustlesoldseparately #mommypreneur #blackentrepreneur
#blackgirlmagic #blackownedbusinesses #shopsmall #womenownedbusiness #blackcreatives #shopsmall #lovewhatyoudo #hustleandheart 
#passion #passionandpurpose #womanofgod #faithovereverything #createdtocreate #multipassionate #faithbasedapparel #christiantees
#tees #womenstees
#tshirtdesign #happymail
Love yourself first and everything else falls in line. Happiness is the highest level of success! 🌸💕🌸💕
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Anita Powell | Life Strategist| Relationship Coach to Married & Engaged Couples| CEO
“Accomplish the life you desire without sacrificing You, your spiritual being, your family and health!”
Inner Me Life Coaching w/Anita
hotmarriageclub.com/innerme
hotmarriageclub.com
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#wifemomjourney #hotmarriageclub #inspire #marriage #loveandmarriage #dreamersanddoers #goals #teamwork #businessminded #businesssuccess #entrepreneur #entrepreneurlife #mentorship #lifecoach #marriagecoach #speaker #marriedlife #passionandpurpose #profits #manifestingdreams #visionbuilding #innerme #accomplishinggoals #relationships #relationshipgoals #becoachable #createcultivate
Love yourself first and everything else falls in line. Happiness is the highest level of success! 🌸💕🌸💕
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Anita Powell | Life Strategist| Relationship Coach to Married & Engaged Couples| CEO
“Accomplish the life you desire without sacrificing You, your spiritual being, your family and health!”
Inner Me Life Coaching w/Anita
hotmarriageclub.com/innerme
hotmarriageclub.com
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#wifemomjourney #hotmarriageclub #inspire #marriage #loveandmarriage #dreamersanddoers #goals #teamwork #businessminded #businesssuccess #entrepreneur #entrepreneurlife #mentorship #lifecoach #marriagecoach #speaker #marriedlife #passionandpurpose #profits #manifestingdreams #visionbuilding #innerme #accomplishinggoals #relationships #relationshipgoals #becoachable #createcultivate
There are a lot of feelings around nationalism these days, but there's nothing wrong with loving where you live and respecting those that stand between us and those that may want to hurt us. 
Coming together is community. Let us begin this weekend keeping in mind that we are all on the same team. We are humans here to enjoy our lives while respecting others to do the same. 
Don't make this political. Memorial Day is to honor those that have died while serving including those that fought in the Civil War to end slavery and WW II.

War is ugly. It should be the absolute last resort. This weekend, I'm grateful for the liberties that I get to enjoy and the opportunity to freely share my thoughts. 
While honoring the fallen this weekend, I challenge everyone to avoid confrontation and practice alternatives that allow us ALL to pursue happiness. #owntthepotential #beyoutifulripples #trufusion #potential #teamwork #selfconfidence #healthylife #healthymind #growthmindset #mentalitybootcamp #intention #choicecenter #success #work #goals #creation #gratitude #livelongandhustle #growthmindset #passionandpurpose #buildingmyempire #dreamersandoers @waynedyer @deepakchopra @brendonburchard #impacttheory @tombilyeu @willsmith @oprah #golfchannel #golfdigest
There are a lot of feelings around nationalism these days, but there's nothing wrong with loving where you live and respecting those that stand between us and those that may want to hurt us.
Coming together is community. Let us begin this weekend keeping in mind that we are all on the same team. We are humans here to enjoy our lives while respecting others to do the same.
Don't make this political. Memorial Day is to honor those that have died while serving including those that fought in the Civil War to end slavery and WW II.

War is ugly. It should be the absolute last resort. This weekend, I'm grateful for the liberties that I get to enjoy and the opportunity to freely share my thoughts.
While honoring the fallen this weekend, I challenge everyone to avoid confrontation and practice alternatives that allow us ALL to pursue happiness. #owntthepotential #beyoutifulripples #trufusion #potential #teamwork #selfconfidence #healthylife #healthymind #growthmindset #mentalitybootcamp #intention #choicecenter #success #work #goals #creation #gratitude #livelongandhustle #growthmindset #passionandpurpose #buildingmyempire #dreamersandoers @waynedyer @deepakchopra @brendonburchard #impacttheory @tombilyeu @willsmith @oprah #golfchannel #golfdigest
A day in the life of Esther! Yesterday was such a wonderful dreary day! Got to go spend time with an amazing family in Golden. We sat in a circle and learned about oils and how they can make roller bottles! I wish I would have gotten a picture of our fun! However, we all know that when you’re having a good time, pictures can be irrelevant. These photos were just the early morning hours at home! #lovemylife #doterralove #doterrawellnessadvocate #rollerbottleparty #goldencolorado #soblessed #paintinginthemorning #theuniversehasyourbackdeck #holybible #jesuscallingdevotional #sohappyinmyskin #passionandpurpose #myheartissofull #livingmydream
A day in the life of Esther! Yesterday was such a wonderful dreary day! Got to go spend time with an amazing family in Golden. We sat in a circle and learned about oils and how they can make roller bottles! I wish I would have gotten a picture of our fun! However, we all know that when you’re having a good time, pictures can be irrelevant. These photos were just the early morning hours at home! #lovemylife #doterralove #doterrawellnessadvocate #rollerbottleparty #goldencolorado #soblessed #paintinginthemorning #theuniversehasyourbackdeck #holybible #jesuscallingdevotional #sohappyinmyskin #passionandpurpose #myheartissofull #livingmydream
Speaking has to be one of my favourite things about my journey in psychology! Love spreading a message, educating and inspiring wherever I can!
Speaking has to be one of my favourite things about my journey in psychology! Love spreading a message, educating and inspiring wherever I can!
No one is born a leader. You GROW into leadership.
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🌱Leadership is a learnable skill, click here to read how we can cultivate into the leadership role we want to be. ➡️ bit.ly/leadershipislearnable
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#leadership #passionandpurpose #millennialcoach #alignedlife #lifecoach #selfcare #dccoach #careersuccess #careertips #livingaligned #leadership #thetimeisnow #slayallday #millenniallife
No one is born a leader. You GROW into leadership.
˙
🌱Leadership is a learnable skill, click here to read how we can cultivate into the leadership role we want to be. ➡️ bit.ly/leadershipislearnable
________________________
#leadership #passionandpurpose #millennialcoach #alignedlife #lifecoach #selfcare #dccoach #careersuccess #careertips #livingaligned #leadership #thetimeisnow #slayallday #millenniallife
One thing we always emphasize that often gets overlooked in trainings, is always training with our athletes pulling their toes to their shins. Not only are we training the flexor muscles of the shins that often get bypassed, it teaches them to always move in a fashion to propel themselves forward. Toes down, brakes down. .
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#baseballlessons #softballlessons #skills #rapsodo #athleticperformance #sportsperformance #injuryprevention #strengthandconditioning #athleticdevelopment #playerdevelopment  #tampa #tampabay #passionandpurpose #effort #strength #speed #power #agility #nextlevel #beattystrength #baseball #football #volleyball #soccer #lacrosse #fastpitch #softball
One thing we always emphasize that often gets overlooked in trainings, is always training with our athletes pulling their toes to their shins. Not only are we training the flexor muscles of the shins that often get bypassed, it teaches them to always move in a fashion to propel themselves forward. Toes down, brakes down. .
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#baseballlessons #softballlessons #skills #rapsodo #athleticperformance #sportsperformance #injuryprevention #strengthandconditioning #athleticdevelopment #playerdevelopment #tampa #tampabay #passionandpurpose #effort #strength #speed #power #agility #nextlevel #beattystrength #baseball #football #volleyball #soccer #lacrosse #fastpitch #softball
Take courage and have a fortified mindset to WIN!!!⁣
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#thewellempowerment calledtocoach #femaleentrepreneur #grownwomen #coachingforwomen #businesscoachingforwomen #businesswoman #brandstrategy #businesstips #Businessrulesforwomen #buildingwealth #blackwomeninbusiness #businessstartup #startuplifestyle #businesscoaching #instagramforbusiness #businessplan #businessidea #womanboss #bossmommy #bossmomlife #momsinbusiness #passionandpurpose #womenwithvision #womemempoweringwomen #growthhacking #womeninbusiness #womenentrepreneurship #womensnetwork #womenpower
✖️Where we end up in the future depends on what we chase now.
✖️Are you one foot in and one foot out?
✖️Is your chase negotiable? Are you looking for the slower and easier rabbit to catch even though you really want the more challenging rabbit? Are you focusing on reasons to give up or reasons to keep going?
✖️Just remember it’s all a process. It won’t always be easy. There WILL be roadblocks and it actually might take you really a long time. But wouldn’t it be better to go all in for one, rather than risking it and losing them both?
✖️If it was easy and everyone had all the answers there would be a lot more people willing to chase their dreams. Just remember to be adaptable, resourceful, persistent, consistent and resilient. It’s really hard to beat a person who never gives up.
✖️Comment or write in your notes the one thing you already are or wanting to chase after - I dare you to dream bigger. ✨
✖️Where we end up in the future depends on what we chase now.
✖️Are you one foot in and one foot out?
✖️Is your chase negotiable? Are you looking for the slower and easier rabbit to catch even though you really want the more challenging rabbit? Are you focusing on reasons to give up or reasons to keep going?
✖️Just remember it’s all a process. It won’t always be easy. There WILL be roadblocks and it actually might take you really a long time. But wouldn’t it be better to go all in for one, rather than risking it and losing them both?
✖️If it was easy and everyone had all the answers there would be a lot more people willing to chase their dreams. Just remember to be adaptable, resourceful, persistent, consistent and resilient. It’s really hard to beat a person who never gives up.
✖️Comment or write in your notes the one thing you already are or wanting to chase after - I dare you to dream bigger. ✨
Live & in FULL EFFECT😳
Click, subscribe & enjoy🤳🏽
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Director : @been_wavy 
Editor : @monie_b_ 🎵: @llcoolj 
#monieb
#moniebversion
Live & in FULL EFFECT😳
Click, subscribe & enjoy🤳🏽
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Director : @been_wavy
Editor : @monie_b_ 🎵: @llcoolj
#monieb
#moniebversion
Missing the beach, waves, & the sunsets 🏝
Missing the beach, waves, & the sunsets 🏝
𝒴𝑜𝓊’𝓁𝓁 𝓃𝑒𝓋𝑒𝓇 𝓇𝑒𝑔𝓇𝑒𝓉 𝓈𝓅𝑒𝓃𝒹𝒾𝓃𝑔 𝓉𝑜𝑜 𝓂𝓊𝒸𝒽 𝓉𝒾𝓂𝑒 𝓌𝒾𝓉𝒽 𝓎𝑜𝓊𝓇 𝒸𝒽𝒾𝓁𝒹𝓇𝑒𝓃... Reflecting this morning on how my little sidekick is enjoying her last day of preschool has this mama full of emotions. When Delaney was her age, our life looked and felt so different. Delaney and I never got the extra “free” time. At times this makes me sad, because I wish I could’ve been there more, but I know I can’t live in the past...I’m making a difference now.
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But for Lola...our 1:1 time has been exactly what I needed and I used to think it was only for her. I’ve learned so much about myself, my parenting style and how to just live in the moment, do all the things or honestly relax and do nothing at all. While we’ve made some memories, what I ❤️ the most are these moments. Where I sit, watch her seeing the 🌎 and think to myself...I wonder what is she dreaming about. Little Lola Bean the world is yours, and you’re gonna make it sparkle ✨ but your mama is going to miss this time like super crazy.
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Another thankful, grateful and blessed morning reflection 🙏🏻
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#adventureswithlolabean #honeybunny #lolasworld #graduationday #offtokindergarten #timeflies #noregrets #solongpreschool
𝒴𝑜𝓊’𝓁𝓁 𝓃𝑒𝓋𝑒𝓇 𝓇𝑒𝑔𝓇𝑒𝓉 𝓈𝓅𝑒𝓃𝒹𝒾𝓃𝑔 𝓉𝑜𝑜 𝓂𝓊𝒸𝒽 𝓉𝒾𝓂𝑒 𝓌𝒾𝓉𝒽 𝓎𝑜𝓊𝓇 𝒸𝒽𝒾𝓁𝒹𝓇𝑒𝓃... Reflecting this morning on how my little sidekick is enjoying her last day of preschool has this mama full of emotions. When Delaney was her age, our life looked and felt so different. Delaney and I never got the extra “free” time. At times this makes me sad, because I wish I could’ve been there more, but I know I can’t live in the past...I’m making a difference now.

But for Lola...our 1:1 time has been exactly what I needed and I used to think it was only for her. I’ve learned so much about myself, my parenting style and how to just live in the moment, do all the things or honestly relax and do nothing at all. While we’ve made some memories, what I ❤️ the most are these moments. Where I sit, watch her seeing the 🌎 and think to myself...I wonder what is she dreaming about. Little Lola Bean the world is yours, and you’re gonna make it sparkle ✨ but your mama is going to miss this time like super crazy.

Another thankful, grateful and blessed morning reflection 🙏🏻
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#adventureswithlolabean #honeybunny #lolasworld #graduationday #offtokindergarten #timeflies #noregrets #solongpreschool
Open your eyes to a new concept, it’s called “FeedForward”, means when you consciously feed information into your quantum field knowing that your on purpose and with 100% certainty that you’ll attain your outcome.💪🏼⭐️🦋
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#feedforward #lawofattraction #globalawakening
Open your eyes to a new concept, it’s called “FeedForward”, means when you consciously feed information into your quantum field knowing that your on purpose and with 100% certainty that you’ll attain your outcome.💪🏼⭐️🦋
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#feedforward #lawofattraction #globalawakening
Congratulations! You made it to Friday! How was your week, was it a tough one? Have you been having a tough month and year too? While there is comfort in knowing that you are surviving your worst days so far, wouldn’t it be better to know that you can stop that cycle of struggle and live life full of joyful days?
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While I know that not every day can be pure joy, but when you align your passions with what your work, you are able to experience a greater level of joy, and I want to help you get there. I want to help you get out of this pattern of struggle and into a pattern of joy!
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Let’s chat today and develop a plan that will get you one step closer to that passion and purpose-filled career!
📷:@cosmiqueart #signatureonthecity #whatsyoursignature #careercoach
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#resumetips #jobtips #lovewhatyoudo #careeradvice #careerdevelopment #careertips #careeersuccess #jobhunt #jobsearching #careerbuilder #jobsearchtips #careergrowth #careerwoman #interviewtips #careerchange #personalbrand #focusonyourself #betteryourself #determinedtosucceed #5280 #denvercareercoach #denverjobs #denver #denversbest #buildalifeyoulove #passionandpurpose
Congratulations! You made it to Friday! How was your week, was it a tough one? Have you been having a tough month and year too? While there is comfort in knowing that you are surviving your worst days so far, wouldn’t it be better to know that you can stop that cycle of struggle and live life full of joyful days?
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While I know that not every day can be pure joy, but when you align your passions with what your work, you are able to experience a greater level of joy, and I want to help you get there. I want to help you get out of this pattern of struggle and into a pattern of joy!
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Let’s chat today and develop a plan that will get you one step closer to that passion and purpose-filled career!
📷:@cosmiqueart #signatureonthecity #whatsyoursignature #careercoach
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#resumetips #jobtips #lovewhatyoudo #careeradvice #careerdevelopment #careertips #careeersuccess #jobhunt #jobsearching #careerbuilder #jobsearchtips #careergrowth #careerwoman #interviewtips #careerchange #personalbrand #focusonyourself #betteryourself #determinedtosucceed #5280 #denvercareercoach #denverjobs #denver #denversbest #buildalifeyoulove #passionandpurpose
Current mood. #nope 🙅🏼‍♀️
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#tiredasamother ⠀
#overit #isitsummeryet #adultingsucks #ijustwannasnugglewithmydog #boxersofinstagram #instamood #mybediscalling ⠀
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#bombshelllipshoppe #mompreneur #momlife #momlifebelike #momboss #momminainteasy #minivanmama #whoruntheworldgirls #momswhohustle #momofthree #mywhysareworthit #mywhys #stayathomemom #createthelifeyouwant #passionandpurpose #batshitpassionate #milfinainteasy
Pink eyelash travel mug. How flirty and girly is this?!
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I have been using mine and it really does keep drinks cold. If you put hot liquid in, it will keep it hot as well. Easy to clean too. .
Come in - say hi - and check out the different ones we have - including this one! 🥰
Pink eyelash travel mug. How flirty and girly is this?!
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I have been using mine and it really does keep drinks cold. If you put hot liquid in, it will keep it hot as well. Easy to clean too. .
Come in - say hi - and check out the different ones we have - including this one! 🥰
So this was my first before and after....
💜 Before started on my journey with Younique 💜 Before I had realized the #awesomesauce that was in my hands 💜 Before meeting so many incredible women that inspire me every single day to be the best version of myself 
I love how in a year I have changed so much..
💜 grown so much personally and have more confidence than I ever imagined 💜 have come out of my shell like I had never thought possible
💜 love seeing what it has done for family 
And you guys.....this is only after a year!!!! I am not exactly where I wanted to be a year in but I am learning to trust the process and above all else have fun with it!!!! If you dont think you can do it because you don't have makeup skills, or you don't know of anyone, or you don't have time, or this or that.....well I am here to tell you that you absolutely can! I never imagined I could do any of this but I keep proving myself wrong time and time again!!! If any of this sparks a light inside of you - we  we need to chat ;) #sayyestoyou #dreammachine #believeinyourself #ificandoitsocanyou #youcanhaveitall #dreamswitchturnedon #momonamission #yegmom #parentwithapurpose #passionandpurpose #perfectlyimperfect #enhancedbeauty #thegenuinebeauties #beautyfromtheinsideandout #thegenuineceo
So this was my first before and after....
💜 Before started on my journey with Younique 💜 Before I had realized the #awesomesauce that was in my hands 💜 Before meeting so many incredible women that inspire me every single day to be the best version of myself
I love how in a year I have changed so much..
💜 grown so much personally and have more confidence than I ever imagined 💜 have come out of my shell like I had never thought possible
💜 love seeing what it has done for family
And you guys.....this is only after a year!!!! I am not exactly where I wanted to be a year in but I am learning to trust the process and above all else have fun with it!!!! If you dont think you can do it because you don't have makeup skills, or you don't know of anyone, or you don't have time, or this or that.....well I am here to tell you that you absolutely can! I never imagined I could do any of this but I keep proving myself wrong time and time again!!! If any of this sparks a light inside of you - we we need to chat ;) #sayyestoyou #dreammachine #believeinyourself #ificandoitsocanyou #youcanhaveitall #dreamswitchturnedon #momonamission #yegmom #parentwithapurpose #passionandpurpose #perfectlyimperfect #enhancedbeauty #thegenuinebeauties #beautyfromtheinsideandout #thegenuineceo
✌ Wanna know how to ‘have it all’?⠀
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💫 Accept that it might not look the way you expected it to 💫⠀
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It will still be amazing, incredible, awesome -- you’ll be pinching yourself…⠀
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But as Thomas Rhett says ‘life changes’ and so do our priorities!⠀
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🔹 365 days ago I wanted a 1:1 coaching business.⠀
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🔹 It was ALL I knew.⠀
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🔹 Then a series of events nudged me to make some BIG scary as shit decisions about my business model, vision, and services.⠀
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💫 Now I’m sitting here with a membership, a release date for my first digital template and absolute clarity and confidence.⠀
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❌ It doesn’t cost $1000’s.⠀
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❌ It certainly didn’t include working more hours.⠀
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❌ I didn’t hire 10 new coaches.⠀
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💛 Listen to your intuition, find experts who can support and mentor your growth mindset.⠀
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💛...and then even when your bitchy inner critic shows up -- DO IT ANYWAY.⠀
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You can have it all, but not all at once.⠀
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💻 When I’m working, I’m all in on my work, clients and strategies.⠀
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🦄 When I’m parenting, I’m all in on Lego, My Little Pony and snuggles.⠀
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What do you think? Can you have it all? What does your ‘all’ look like?⠀
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#goalsgoalsgoals #goalseeker #goaldiggers #goaldigging #businessgoals #buildyourbusiness #smallbusinessowner #gritandvirtue #solopreneur  #womenwhohustle #instagramforbusiness #businesscoaching #followyourpassion #workanywhere #desiremap #curatedlife #lessworkmorelife #embracingaslowerlife #lovemybiz  #pursueyourdreams #passionandpurpose #caffeinateandconquer #theimperfectboss #smallbusinesssupport #womenwhodo #womenwithpurpose #mysmallbiz #inspireconnectgrow #createtocultivate #hustlewithease⠀
✌ Wanna know how to ‘have it all’?⠀
.⠀
.⠀
💫 Accept that it might not look the way you expected it to 💫⠀
.⠀
It will still be amazing, incredible, awesome -- you’ll be pinching yourself…⠀
.⠀
But as Thomas Rhett says ‘life changes’ and so do our priorities!⠀
.⠀
🔹 365 days ago I wanted a 1:1 coaching business.⠀
.⠀
🔹 It was ALL I knew.⠀
.⠀
🔹 Then a series of events nudged me to make some BIG scary as shit decisions about my business model, vision, and services.⠀
.⠀
💫 Now I’m sitting here with a membership, a release date for my first digital template and absolute clarity and confidence.⠀
.⠀
❌ It doesn’t cost $1000’s.⠀
.⠀
❌ It certainly didn’t include working more hours.⠀
.⠀
❌ I didn’t hire 10 new coaches.⠀
.⠀
💛 Listen to your intuition, find experts who can support and mentor your growth mindset.⠀
.⠀
💛...and then even when your bitchy inner critic shows up -- DO IT ANYWAY.⠀
.⠀
You can have it all, but not all at once.⠀
.⠀
💻 When I’m working, I’m all in on my work, clients and strategies.⠀
.⠀
🦄 When I’m parenting, I’m all in on Lego, My Little Pony and snuggles.⠀
.⠀
What do you think? Can you have it all? What does your ‘all’ look like?⠀
.⠀
#goalsgoalsgoals #goalseeker #goaldiggers #goaldigging #businessgoals #buildyourbusiness #smallbusinessowner #gritandvirtue #solopreneur #womenwhohustle #instagramforbusiness #businesscoaching #followyourpassion #workanywhere #desiremap #curatedlife #lessworkmorelife #embracingaslowerlife #lovemybiz #pursueyourdreams #passionandpurpose #caffeinateandconquer #theimperfectboss #smallbusinesssupport #womenwhodo #womenwithpurpose #mysmallbiz #inspireconnectgrow #createtocultivate #hustlewithease⠀
This isn’t just with other people, but also with ourselves. ⁣
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* How often are you digging deeper within? ⁣
* How often are you asking yourself the questions that you need in order to grow? ⁣
* Do you surround yourself with people who challenge your ideas and give you new perspectives (with respect and love of course) ⁣
* Or are you constantly living in your comfort zone?⁣
#fridayfoodforthought ⁣
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#passionandpurpose #goalgetters #highperformancehabits #trainyourbrain #nothingchangesifnothingchanges #transformyourmind #mindsetreset #futureself #limitingbeliefs #createthelifeyoulove #livingwithintention #yourbestlife #makeaplan #overcomeobstacles #takecontrolofyourlife #notimelikethepresent #onedayordayone #getoutofyourownway #youhavethepower #itsallinyourhead #womengrowintribes #lifecoachingforwomen #businesscoachforwomen #lifecoachtowomen #coachforwomen #coachingforlife #consciouscocreator #personaldevelopmentcoach #coachingtips
This isn’t just with other people, but also with ourselves. ⁣

* How often are you digging deeper within? ⁣
* How often are you asking yourself the questions that you need in order to grow? ⁣
* Do you surround yourself with people who challenge your ideas and give you new perspectives (with respect and love of course) ⁣
* Or are you constantly living in your comfort zone?⁣
#fridayfoodforthought
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#passionandpurpose #goalgetters #highperformancehabits #trainyourbrain #nothingchangesifnothingchanges #transformyourmind #mindsetreset #futureself #limitingbeliefs #createthelifeyoulove #livingwithintention #yourbestlife #makeaplan #overcomeobstacles #takecontrolofyourlife #notimelikethepresent #onedayordayone #getoutofyourownway #youhavethepower #itsallinyourhead #womengrowintribes #lifecoachingforwomen #businesscoachforwomen #lifecoachtowomen #coachforwomen #coachingforlife #consciouscocreator #personaldevelopmentcoach #coachingtips
This isn’t just with other people, but also with ourselves. ⁣
⁣
* How often are you digging deeper within? ⁣
* How often are you asking yourself the questions that you need in order to grow? ⁣
* Do you surround yourself with people who challenge your ideas and give you new perspectives (with respect and love of course) ⁣
* Or are you constantly living in your comfort zone?⁣
#fridayfoodforthought ⁣
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#passionandpurpose #goalgetters #highperformancehabits #trainyourbrain #nothingchangesifnothingchanges #transformyourmind #mindsetreset #futureself #limitingbeliefs #createthelifeyoulove #livingwithintention #yourbestlife #makeaplan #overcomeobstacles #takecontrolofyourlife #notimelikethepresent #onedayordayone #getoutofyourownway #youhavethepower #itsallinyourhead #womengrowintribes #lifecoachingforwomen #businesscoachforwomen #lifecoachtowomen #coachforwomen #coachingforlife #consciouscocreator #personaldevelopmentcoach #coachingtips
This isn’t just with other people, but also with ourselves. ⁣

* How often are you digging deeper within? ⁣
* How often are you asking yourself the questions that you need in order to grow? ⁣
* Do you surround yourself with people who challenge your ideas and give you new perspectives (with respect and love of course) ⁣
* Or are you constantly living in your comfort zone?⁣
#fridayfoodforthought
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#passionandpurpose #goalgetters #highperformancehabits #trainyourbrain #nothingchangesifnothingchanges #transformyourmind #mindsetreset #futureself #limitingbeliefs #createthelifeyoulove #livingwithintention #yourbestlife #makeaplan #overcomeobstacles #takecontrolofyourlife #notimelikethepresent #onedayordayone #getoutofyourownway #youhavethepower #itsallinyourhead #womengrowintribes #lifecoachingforwomen #businesscoachforwomen #lifecoachtowomen #coachforwomen #coachingforlife #consciouscocreator #personaldevelopmentcoach #coachingtips
Just 3 weeks to go....🔴 @tedx_glasgow #tedxgla2019
Just 3 weeks to go....🔴 @tedx_glasgow #tedxgla2019
What does abundance mean for you? 💫
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I used to think abundance was directly related to money but in actual fact I feel the most abundant when I'm experiencing life!
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Here I am drinking a coffee from Wholefoods in Downtown LA feeling the most abundant I've ever felt in my life. (Let's not talk about the epic selfie fail, those are supposed to be angel wings behind me - should have got a selfie stick 🤣)
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I'd just spent a week with 6 & 7 figure business owners, soaking up their energy and knowledge, living in a multi million dollar mansion in the Hollywood Hills absolutely high on life!
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This experience showed me that anything in life is possible! The money, the lifestyle, the friendships, the connections, ALL OF IT! 🙌
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If you think you can't live that lifestyle too, you're playing too small. It is absolutely available to each and everyone of us but only if we decide we want it enough.
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Let me know if you're choosing to live the abundant lifestyle. 💃🏽
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#thehappylife #businessredefined #fillyourcup #smallbusinesslife #thatsdarlingmovement #fempire  #lessworkmorelife #lovemybiz  #womenintheworld  #pursueyourdreams #sheboss #womenintheworld  #loveyourtribe #youaremagic #empoweringgirls #theeverydayproject #millennialwomen #girlbossmoment #wanderoften #getaftergrateful #sodarling  #goafteryourdreams #fempower #shepreneur #galtribe #livingwithpurpose  #passionandpurpose #raiseyourfrequency #caffeinateandconquer #ladyentrepreneur
What does abundance mean for you? 💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I used to think abundance was directly related to money but in actual fact I feel the most abundant when I'm experiencing life!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here I am drinking a coffee from Wholefoods in Downtown LA feeling the most abundant I've ever felt in my life. (Let's not talk about the epic selfie fail, those are supposed to be angel wings behind me - should have got a selfie stick 🤣)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'd just spent a week with 6 & 7 figure business owners, soaking up their energy and knowledge, living in a multi million dollar mansion in the Hollywood Hills absolutely high on life!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This experience showed me that anything in life is possible! The money, the lifestyle, the friendships, the connections, ALL OF IT! 🙌
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you think you can't live that lifestyle too, you're playing too small. It is absolutely available to each and everyone of us but only if we decide we want it enough.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let me know if you're choosing to live the abundant lifestyle. 💃🏽
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#thehappylife #businessredefined #fillyourcup #smallbusinesslife #thatsdarlingmovement #fempire #lessworkmorelife #lovemybiz #womenintheworld #pursueyourdreams #sheboss #womenintheworld #loveyourtribe #youaremagic #empoweringgirls #theeverydayproject #millennialwomen #girlbossmoment #wanderoften #getaftergrateful #sodarling #goafteryourdreams #fempower #shepreneur #galtribe #livingwithpurpose #passionandpurpose #raiseyourfrequency #caffeinateandconquer #ladyentrepreneur
Know what happened when I STOPPED posting my products?⁣
⁣
My business started GROWING 🚀⁣
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I rank advanced 5 times in just 6 months.⁣
⁣
AND...⁣
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I wasn’t just trying to fit my business into “the nooks and crannies” of my life.⁣
⁣
I wanted to BUILD something ...⁣
⁣
I wanted a COMMUNITY of like-minded collaborators...⁣
⁣
I was looking for the right MOVEMENT at the right time…⁣
⁣
I wanted to be part of the FUTURE of wellness…⁣
⁣
I found it!⁣
⁣
A movement of compassionate people who are focused on the FUTURE ⁣
⁣
It’s about gut health.⁣
It’s about changing lives.⁣
It can change your story.⁣
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Are you ready?⁣
⁣
-Melani💜⁣
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Know what happened when I STOPPED posting my products?⁣

My business started GROWING 🚀⁣

I rank advanced 5 times in just 6 months.⁣

AND...⁣

I wasn’t just trying to fit my business into “the nooks and crannies” of my life.⁣

I wanted to BUILD something ...⁣

I wanted a COMMUNITY of like-minded collaborators...⁣

I was looking for the right MOVEMENT at the right time…⁣

I wanted to be part of the FUTURE of wellness…⁣

I found it!⁣

A movement of compassionate people who are focused on the FUTURE ⁣

It’s about gut health.⁣
It’s about changing lives.⁣
It can change your story.⁣

Are you ready?⁣

-Melani💜⁣
I’ve always loved sunflowers. They look like they carry a heavy weight on their shoulders. They are turned down as they grow, facing the ground. Then one day they gain strength to stretch and lift up their heads, as if they’ve found the hidden strength from within. With power and boldness they suddenly stand tall, beautiful and proud. Life can be that way. All the heavy burdens placed upon us as we stretch to grow and survive in this world. Today, hold your head up. Stand proud. You’ve faced challenges and overcame them-lived through difficult circumstances-but here you are, facing the sun, showing the world that you might have been down, but you’re on your way back up. I know when you start to let go of the past, and face each day with positive choices, that all of the sudden you stand as tall and strong and beautiful as the sunflowers I’ve always loved. Happy #Friday my wonderful introverted friends! You are my inspiration! 💜🌻 #introverts
bit.ly/thepathfinderforyou
I’ve always loved sunflowers. They look like they carry a heavy weight on their shoulders. They are turned down as they grow, facing the ground. Then one day they gain strength to stretch and lift up their heads, as if they’ve found the hidden strength from within. With power and boldness they suddenly stand tall, beautiful and proud. Life can be that way. All the heavy burdens placed upon us as we stretch to grow and survive in this world. Today, hold your head up. Stand proud. You’ve faced challenges and overcame them-lived through difficult circumstances-but here you are, facing the sun, showing the world that you might have been down, but you’re on your way back up. I know when you start to let go of the past, and face each day with positive choices, that all of the sudden you stand as tall and strong and beautiful as the sunflowers I’ve always loved. Happy #Friday my wonderful introverted friends! You are my inspiration! 💜🌻 #introverts
bit.ly/thepathfinderforyou
Interested in a position within the Department of Corrections? Civilians play critical roles as doctors, plumbers, social workers, etc. Civilian Corrections Academy is a customizable, responsive and innovative training solution created to sharpen skills, concepts, change attitudes and strengthen civilian correctional knowledge. Let us prepare you!
Aimed to:
* Reduced barriers to civilian and custody communications
* Increase security awareness * Broaden understanding of institutional culture and inmate subculture
* Increase staff accountability * Provide personal development opportunities 
10% off for the first 100 employees. 
Use coupon code CIVILIANEMPLOYEE10
https://civiliancorrectionsacademy.teachable.com/
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⚜️Follow @connie_alleyne_co ***************************
⚜️ @civiliancorrectionsacademy ***************************
•
#CivilianCorrectionsAcademy #CorrectionalEducation #GrowthMindset #WorkforceDevelopment #Prison #ACivilianInTheirHouse #Integrity #CorrectionalOfficer #Experience #CreateTheFuture #PerspectiveShift #TrainingAndDevelopment #LessonsLearned #EmbraceChange #PassionAndPurpose #YouMatter #GetEducated #ComplacencyKills #InmateViolence #SoftSkills #Deescalation #Civility #CriticalThinking #MeaningfulChange #CareerGrowth #AmericanCorrectionalAssociation #CorrectionsOne #ParadigmShift #WomanWhoInfluences #StaffRetention
Interested in a position within the Department of Corrections? Civilians play critical roles as doctors, plumbers, social workers, etc. Civilian Corrections Academy is a customizable, responsive and innovative training solution created to sharpen skills, concepts, change attitudes and strengthen civilian correctional knowledge. Let us prepare you!
Aimed to:
* Reduced barriers to civilian and custody communications
* Increase security awareness * Broaden understanding of institutional culture and inmate subculture
* Increase staff accountability * Provide personal development opportunities
10% off for the first 100 employees.
Use coupon code CIVILIANEMPLOYEE10
https://civiliancorrectionsacademy.teachable.com/

⚜️Follow @connie_alleyne_co ***************************
⚜️ @civiliancorrectionsacademy ***************************

#CivilianCorrectionsAcademy #CorrectionalEducation #GrowthMindset #WorkforceDevelopment #Prison #ACivilianInTheirHouse #Integrity #CorrectionalOfficer #Experience #CreateTheFuture #PerspectiveShift #TrainingAndDevelopment #LessonsLearned #EmbraceChange #PassionAndPurpose #YouMatter #GetEducated #ComplacencyKills #InmateViolence #SoftSkills #Deescalation #Civility #CriticalThinking #MeaningfulChange #CareerGrowth #AmericanCorrectionalAssociation #CorrectionsOne #ParadigmShift #WomanWhoInfluences #StaffRetention
Before your hustle make sure your goals ALIGN! .
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#align #womenempowerment #bossbabes #planningisalifestyle #goalplanning #entrepreneurlife #passionandpurpose #affirmations #dreambig #dreamcatcher #activateyourdreams #girlwithgoals #growthmindset #purposebuilding #planningiskey #plannerlife #accomplishment #dreamplando #bossmoves #bigplans #planningiskey #planningwithpurpose #planner #planningisalifestyle #theplannerinme #unapologetic #womenempoweringwomen #securethebag #moneymoves #createhealthyhabits
Interested in a position within the Department of Corrections? Civilians play critical roles as doctors, plumbers, social workers, etc. Civilian Corrections Academy is a customizable, responsive and innovative training solution created to sharpen skills, concepts, change attitudes and strengthen civilian correctional knowledge. Let us prepare you!
Aimed to:
* Reduced barriers to civilian and custody communications
* Increase security awareness * Broaden understanding of institutional culture and inmate subculture
* Increase staff accountability * Provide personal development opportunities 
10% off for the first 100 employees. 
Use coupon code CIVILIANEMPLOYEE10
https://civiliancorrectionsacademy.teachable.com/
•
⚜️Follow @connie_alleyne_co ***************************
⚜️ @civiliancorrectionsacademy ***************************
•
#CivilianCorrectionsAcademy #CorrectionalEducation #GrowthMindset #WorkforceDevelopment #Prison #ACivilianInTheirHouse #Integrity #CorrectionalOfficer #Experience #CreateTheFuture #PerspectiveShift #TrainingAndDevelopment #LessonsLearned #EmbraceChange #PassionAndPurpose #YouMatter #GetEducated #ComplacencyKills #InmateViolence #SoftSkills #Deescalation #Civility #CriticalThinking #MeaningfulChange #CareerGrowth #AmericanCorrectionalAssociation #CorrectionsOne #ParadigmShift #WomanWhoInfluences #StaffRetention
Interested in a position within the Department of Corrections? Civilians play critical roles as doctors, plumbers, social workers, etc. Civilian Corrections Academy is a customizable, responsive and innovative training solution created to sharpen skills, concepts, change attitudes and strengthen civilian correctional knowledge. Let us prepare you!
Aimed to:
* Reduced barriers to civilian and custody communications
* Increase security awareness * Broaden understanding of institutional culture and inmate subculture
* Increase staff accountability * Provide personal development opportunities
10% off for the first 100 employees.
Use coupon code CIVILIANEMPLOYEE10
https://civiliancorrectionsacademy.teachable.com/

⚜️Follow @connie_alleyne_co ***************************
⚜️ @civiliancorrectionsacademy ***************************

#CivilianCorrectionsAcademy #CorrectionalEducation #GrowthMindset #WorkforceDevelopment #Prison #ACivilianInTheirHouse #Integrity #CorrectionalOfficer #Experience #CreateTheFuture #PerspectiveShift #TrainingAndDevelopment #LessonsLearned #EmbraceChange #PassionAndPurpose #YouMatter #GetEducated #ComplacencyKills #InmateViolence #SoftSkills #Deescalation #Civility #CriticalThinking #MeaningfulChange #CareerGrowth #AmericanCorrectionalAssociation #CorrectionsOne #ParadigmShift #WomanWhoInfluences #StaffRetention
It's #FridayIntroductions - but today I'm sharing a piece of me without showing my face.
(just scroll back a few posts and you'll see my smiling mug)
😊 
Today I'm sharing what a super dork I am, and how I love all things girly and pretty.
🎀
I love heels (but they don't love me) 👠 
I love all things sparkly and bling blam
✨
And I love perfume and smelling nice.
🥰
Honestly, I feel like it's my job as a girl to smell nice... pretty much all the time.
I know that's not actually the case, but it sure does  make it easier to justify buying expensive perfume
😉 
What's something you love to splurge on?!
#FreshLookPhotography
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#FridayIntroduction 
#SoLovelySoFree 
#CalledToCreate 
#FindYourFlock 
#MyCreativeCommunity 
#WomenWhoLead 
#BuildYourTribe 
#LiveWithIntention 
#BuildALifeYouLove 
#WomenEntrepreneurship 
#CreateYourHappy 
#MyCreativeCommunity 
#WomenInLeadership 
#EmpowerHer 
#PassionAndPurpose 
#SoulPreneur 
#LiveYourPurpose 
#PursueYourPassion 
#CreativePreneur 
#VirginiaPhotographer 
#VAPhotographer 
#VirginiaPhotography 
#RVAPhotogrpaher 
#VAPhotography 
#LoveVA 
#VirginiaBeachPhotographer 
#757Photographer 
#VirginiaBeachPhotography
It's #FridayIntroductions - but today I'm sharing a piece of me without showing my face.
(just scroll back a few posts and you'll see my smiling mug)
😊
Today I'm sharing what a super dork I am, and how I love all things girly and pretty.
🎀
I love heels (but they don't love me) 👠
I love all things sparkly and bling blam

And I love perfume and smelling nice.
🥰
Honestly, I feel like it's my job as a girl to smell nice... pretty much all the time.
I know that's not actually the case, but it sure does make it easier to justify buying expensive perfume
😉
What's something you love to splurge on?!
#FreshLookPhotography
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.
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.
#FridayIntroduction
#SoLovelySoFree
#CalledToCreate
#FindYourFlock
#MyCreativeCommunity
#WomenWhoLead
#BuildYourTribe
#LiveWithIntention
#BuildALifeYouLove
#WomenEntrepreneurship
#CreateYourHappy
#MyCreativeCommunity
#WomenInLeadership
#EmpowerHer
#PassionAndPurpose
#SoulPreneur
#LiveYourPurpose
#PursueYourPassion
#CreativePreneur
#VirginiaPhotographer
#VAPhotographer
#VirginiaPhotography
#RVAPhotogrpaher
#VAPhotography
#LoveVA
#VirginiaBeachPhotographer
#757Photographer
#VirginiaBeachPhotography
When was the last time you flipped your perspective?
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When you were open minded instead of quick to judge? When you were surprised how not all opportunities are created equal even though it was easy to assume they were? When you decided you were worth it instead of believing you weren’t? When you understood why someone would share an opportunity with you instead of blowing the thought or that person off? When you decided it was too late to pursue your dreams instead of realizing it’s never too late to prioritize anything?
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I fully believe what you put out in the universe is what you get back. I caution you to evaluate negative self talk and how you treat yourself. Because that was me, for the longest time, not believing I deserved more. Keep an open mind when someone shares a potential opportunity with you and realize knowledge is power. Once you flip that perspective, it is truly interesting to experience another side you may never have otherwise!!
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When was the last time you were open minded and were surprised at the outcome?
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#setgoalsnotlimits #embracethejourney  #daretodreambigdarlings #changeagent #thereallife #goformore #intentionallife #passionandpurpose #womenwithambition #hustleharder #sheinspiresme #mindsetmatters #trainyourbrain
When was the last time you flipped your perspective?
.
When you were open minded instead of quick to judge? When you were surprised how not all opportunities are created equal even though it was easy to assume they were? When you decided you were worth it instead of believing you weren’t? When you understood why someone would share an opportunity with you instead of blowing the thought or that person off? When you decided it was too late to pursue your dreams instead of realizing it’s never too late to prioritize anything?
.
I fully believe what you put out in the universe is what you get back. I caution you to evaluate negative self talk and how you treat yourself. Because that was me, for the longest time, not believing I deserved more. Keep an open mind when someone shares a potential opportunity with you and realize knowledge is power. Once you flip that perspective, it is truly interesting to experience another side you may never have otherwise!!
-
When was the last time you were open minded and were surprised at the outcome?
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-
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-
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#setgoalsnotlimits #embracethejourney #daretodreambigdarlings #changeagent #thereallife #goformore #intentionallife #passionandpurpose #womenwithambition #hustleharder #sheinspiresme #mindsetmatters #trainyourbrain
The mission of our business is to empower and educate all women but in particular women of color on being comfortable about sex. We need to break the stigma, teach each other and say fuck slut shaming. We are sexual beings! It’s time to escape the labels and indulge in sensual self care. •
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Special thank you to @desiredaffect of @flesh.memory for having our CEO apart of your Self Care Retreat. •
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Hire us for your next event or hire us as your personal sex consultant. •FYI: tank-top is available on the website. •
•📸 credit @ulyssephotos •
#walkinginmypurpose #passionandpurpose #socialworker #bossinheels #herpleasurechest #blackwomanbusinessowner #bosslady #womenempowerment #fuckslutshaming #escapethelabels #businessboom #buyfromablackwoman
The mission of our business is to empower and educate all women but in particular women of color on being comfortable about sex. We need to break the stigma, teach each other and say fuck slut shaming. We are sexual beings! It’s time to escape the labels and indulge in sensual self care. •


Special thank you to @desiredaffect of @flesh.memory for having our CEO apart of your Self Care Retreat. •


Hire us for your next event or hire us as your personal sex consultant. •FYI: tank-top is available on the website. •
•📸 credit @ulyssephotos •
#walkinginmypurpose #passionandpurpose #socialworker #bossinheels #herpleasurechest #blackwomanbusinessowner #bosslady #womenempowerment #fuckslutshaming #escapethelabels #businessboom #buyfromablackwoman
Want a month ahead spread directly to your email address every month?
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I now have 2 options for just that. 😍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. £11.11 will get you s PDF of your reading emailed to you every time the payment comes out. (It doesn't have to be end of month, I'll do the next 30 day period)
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2.  Get it included with your membership pass at just £25 and it will include a whole host of extra benefits. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
link in bio
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Sarah xx
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tarotreadings #pendulumreadings #oraclereadings #energyhealing #reikimaster #crystalhealing #lifepurpose #spirituality #lifepurposecoach #confidence #mindset #liveyourbestlife #journaling #goals #intuitive #psychic #energyreading #gettingunstuck #higherself #soulpurpose #ascension #business #career #findyourself #shineyourlight #healingyourself #stepintoyourpower #useyourgifts #passionandpurpose #spiritualowls
Want a month ahead spread directly to your email address every month?
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I now have 2 options for just that. 😍
⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. £11.11 will get you s PDF of your reading emailed to you every time the payment comes out. (It doesn't have to be end of month, I'll do the next 30 day period)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Get it included with your membership pass at just £25 and it will include a whole host of extra benefits. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
link in bio
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sarah xx
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tarotreadings #pendulumreadings #oraclereadings #energyhealing #reikimaster #crystalhealing #lifepurpose #spirituality #lifepurposecoach #confidence #mindset #liveyourbestlife #journaling #goals #intuitive #psychic #energyreading #gettingunstuck #higherself #soulpurpose #ascension #business #career #findyourself #shineyourlight #healingyourself #stepintoyourpower #useyourgifts #passionandpurpose #spiritualowls
The new #omi + the #remixversion #single is now available in physical #cd format wherever you can catch me. 
#singersongwriter #passionandpurpose
#acousticmusic #guitarmusic
#africanmusic #Nigerianmusic #yorubamusic
#cosmopolitanmusic #
#culturedmusic #orinskomoloye
#buskerlife #alagbe 
#yorubaculture 
#yorubaculturalambassador
#africaninparis 
#africanamericanartist
“Don’t ever be embarrassed about starting. Everyone starts there and the ones who push through are the very people you look up to now” 💫✨⭐️
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📸 @_in_the_flow_
“Don’t ever be embarrassed about starting. Everyone starts there and the ones who push through are the very people you look up to now” 💫✨⭐️
.
📸 @_in_the_flow_
Stop acting like other people are making your decisions for you. If you don’t like your job, leave it. If you hate where you live, move somewhere else. If you’re over your relationship, move on. If you can’t stand your friends anymore, make new ones.
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So many of you are quick to point fingers and blame other people for what you have to ‘deal with’ but fail to realize the only person powerful enough to change your surroundings, is you. Man the fuck up and do whatever it takes to manage your own life so you can be happy. #WakeUpAndWork #WUAW #FaithxFitness #GrindForGreatness.
——
www.WakeUpNWork.com
www.WakeUpNWork.com
www.WakeUpNWork.com
www.WakeUpNWork.com
www.WakeUpNWork.com
——
#sandiego #fitness #fitlifestyle #twitterlove #twittertalk #gymwear #fitnessclothing #fitnessapprel #gymstyle #gymclothes #lifestylebranding #passionandpurpose #livehowyouwant #loveyourlife #aspiringentrepreneur #futureentrepreneur #entrepreneurlifestyles #trusttheprocess #neverstopworking #ambitionispriceless #dowhatyoulove
Stop acting like other people are making your decisions for you. If you don’t like your job, leave it. If you hate where you live, move somewhere else. If you’re over your relationship, move on. If you can’t stand your friends anymore, make new ones.
——
So many of you are quick to point fingers and blame other people for what you have to ‘deal with’ but fail to realize the only person powerful enough to change your surroundings, is you. Man the fuck up and do whatever it takes to manage your own life so you can be happy. #WakeUpAndWork #WUAW #FaithxFitness #GrindForGreatness.
——
www.WakeUpNWork.com
www.WakeUpNWork.com
www.WakeUpNWork.com
www.WakeUpNWork.com
www.WakeUpNWork.com
——
#sandiego #fitness #fitlifestyle #twitterlove #twittertalk #gymwear #fitnessclothing #fitnessapprel #gymstyle #gymclothes #lifestylebranding #passionandpurpose #livehowyouwant #loveyourlife #aspiringentrepreneur #futureentrepreneur #entrepreneurlifestyles #trusttheprocess #neverstopworking #ambitionispriceless #dowhatyoulove
❤ Keep God first and you will never be last ❤

#godfirst #continualgrace #happyisthenewbeautiful #faithwinseverytime #livethedream #growinlifeandlifewillgrow #bethelight #fiercelove #fearless #godheals #loveandrespect #daughteroftheking👑 #liveyourbestlife #passionandpurpose
Comment I WANT IN for access
.
Join me tomorrow 5.24.19 on my fan page as I talk about the importance of having clarity in your business
.
If you’re a current or aspiring entrepreneur you can tune in at 5 pm Hawaii Standard Time
.
Comment “I WANT IN” below for access
.
See you tomorrow! 😘
Comment I WANT IN for access
.
Join me tomorrow 5.24.19 on my fan page as I talk about the importance of having clarity in your business
.
If you’re a current or aspiring entrepreneur you can tune in at 5 pm Hawaii Standard Time
.
Comment “I WANT IN” below for access
.
See you tomorrow! 😘
If you are venturing into 16:8 to loose weight then please be sensible . You really do have to eat healthy the majority of the time ! I tend to be fairly strict during the week with no alcohol, two healthy meals within the 8 hour period sometimes a protein shake when I’m working as my work is physical. Then I relax a little on weekends when I go out for meals. .
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#passionandpurpose #shineyourlight #radiatepositivity #fitness #health #getstrong #fitnessover50 # inspire #painfree #over50 #family #intermittententfasting #livinglifetothefullest #ketotransformation #life #fullfillment #genuine #genuinepeople #family #backissues #backpain #backpainrelief #stayyoung #grandparents #influencer #style #happy #sensibleeating #healthyfood #limitations
If you are venturing into 16:8 to loose weight then please be sensible . You really do have to eat healthy the majority of the time ! I tend to be fairly strict during the week with no alcohol, two healthy meals within the 8 hour period sometimes a protein shake when I’m working as my work is physical. Then I relax a little on weekends when I go out for meals. .
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.
.
.
#passionandpurpose #shineyourlight #radiatepositivity #fitness #health #getstrong #fitnessover50 # inspire #painfree #over50 #family #intermittententfasting #livinglifetothefullest #ketotransformation #life #fullfillment #genuine #genuinepeople #family #backissues #backpain #backpainrelief #stayyoung #grandparents #influencer #style #happy #sensibleeating #healthyfood #limitations
I have worked with many women who are so burnedout and it comes down to the belief that they have to be Perfect. The home has to be perfect, they have to look perfect, be perfect, the kids have to be perfect, everything has to be perfect. Nothing in life is perfect but.... We are all amazingly perfect in all our imperfections!

Our imperfections is what make us unique, fascinating creatures. So embrace it, celebrate it. Once you can let go of this idealised concept of perfection, life becomes more relaxed and enjoyable. 😍

#brellaleecoaching #transformationalcoaching #thereprogrammer #authentic #authenticity
#authenticself #beyourself #findyourpurpose #inspiration #inspire #findyourcalling #liveyourbestlife
#purposefulliving #passionandpurpose #liveyourtruth #selflove #selfawareness #mindfullness
#freedom​#selfrealization #grateful #gratefulheart #gratefulness #selfcare
I have worked with many women who are so burnedout and it comes down to the belief that they have to be Perfect. The home has to be perfect, they have to look perfect, be perfect, the kids have to be perfect, everything has to be perfect. Nothing in life is perfect but.... We are all amazingly perfect in all our imperfections!

Our imperfections is what make us unique, fascinating creatures. So embrace it, celebrate it. Once you can let go of this idealised concept of perfection, life becomes more relaxed and enjoyable. 😍

#brellaleecoaching #transformationalcoaching #thereprogrammer #authentic #authenticity
#authenticself #beyourself #findyourpurpose #inspiration #inspire #findyourcalling #liveyourbestlife
#purposefulliving #passionandpurpose #liveyourtruth #selflove #selfawareness #mindfullness
#freedom​#selfrealization #grateful #gratefulheart #gratefulness #selfcare
Drama drags down the speed of an organization. It pits people against each other. It causes valuable people to leave. It’s entirely inefficient. Here’s to drama-free leaders! #decidetolead
Drama drags down the speed of an organization. It pits people against each other. It causes valuable people to leave. It’s entirely inefficient. Here’s to drama-free leaders! #decidetolead
One of the most powerful lessons I have learned in my life when it comes connections with others is being discerning!

Trying to be what others want us to be or living to others expectations is so exhausting. But when we live to your own truth of who we are, life becomes freeing.

#brellaleecoaching #transformationalcoaching #thereprogrammer #authentic #authenticity
#authenticself #beyourself #findyourpurpose #inspiration #inspire #findyourcalling #liveyourbestlife
#purposefulliving #passionandpurpose #liveyourtruth #selflove #selfawareness #mindfullness
#freedom​#selfrealization #grateful #gratefulheart #gratefulness #selfcare
One of the most powerful lessons I have learned in my life when it comes connections with others is being discerning!

Trying to be what others want us to be or living to others expectations is so exhausting. But when we live to your own truth of who we are, life becomes freeing.

#brellaleecoaching #transformationalcoaching #thereprogrammer #authentic #authenticity
#authenticself #beyourself #findyourpurpose #inspiration #inspire #findyourcalling #liveyourbestlife
#purposefulliving #passionandpurpose #liveyourtruth #selflove #selfawareness #mindfullness
#freedom​#selfrealization #grateful #gratefulheart #gratefulness #selfcare
Happy Weekend!

This weekend surround yourself with those that make you laugh so hard you pee your knickers and those that love you completely without conditions or expectations. 
#brellaleecoaching #transformationalcoaching #thereprogrammer #authentic #authenticity
#authenticself #beyourself #findyourpurpose #inspiration #inspire #findyourcalling #liveyourbestlife
#purposefulliving #passionandpurpose #liveyourtruth #selflove #selfawareness #mindfullness
#freedom​#selfrealization #grateful #gratefulheart #gratefulness #selfcare #laughterisgoodforthesoul #loveunconditionally
Learning to step into another person's world takes practice but once done, then you can come from a beautiful place of wisdom and understanding.

#brellaleecoaching #transformationalcoaching #thereprogrammer #authentic #authenticity
#authenticself #beyourself #findyourpurpose #inspiration #inspire #findyourcalling #liveyourbestlife
#purposefulliving #passionandpurpose #liveyourtruth #selflove #selfawareness #mindfullness
#freedom​#selfrealization #grateful #gratefulheart #gratefulness #selfcare
Sometimes the support you need to birth a vision comes from unexpected sources. People and relationships you thought would be there to support you in the launch of your business or ministry may not be.  When old friends aren't who God chooses to help you birth your vision, don't despair. Instead, embrace new relationships and realize that God's ways are not your ways. That means, when it's time to pivot, to walk into different situations and to embrace change and new relationships, do it!  God does not disappoint!
Sometimes the support you need to birth a vision comes from unexpected sources. People and relationships you thought would be there to support you in the launch of your business or ministry may not be. When old friends aren't who God chooses to help you birth your vision, don't despair. Instead, embrace new relationships and realize that God's ways are not your ways. That means, when it's time to pivot, to walk into different situations and to embrace change and new relationships, do it! God does not disappoint!
❗️PUSH DAY WORKOUT❗️⁣
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One of my top physique goals is to build shoulders that look boulders...ya girl has a loooong way to go 😂⁣
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But ever since I started lifting, shoulders have always remained one of my favourite muscle groups to train. Pushing weight makes me feel like a badass and the fullness I get in my shoulders post workout - 𝐋𝐎𝐕𝐄 😍😍😍⁣
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Give these movements a try on your next push day and tell me your upper body doesn’t look full & luscious?! 💁🏼‍♀️⁣
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Don’t forget to double tap 💕 and save 🔐 if you want to see more workout videos!⁣
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✖️Shoulder Press | 4x10⁣
✖️Single Arm Lateral Raise | 3x12 each arm⁣
✖️Chest Fly | 4x10⁣
✖️SUPERSET | 3x15⁣
➀ Overhead Tricep Extension⁣
➁ Tricep Dip⁣
✖️SUPERSET | 3x12 each arm⁣
➀ Cross Body Front Raise⁣
➁ Front Raise⁣
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What’s your favourite muscle group to train? Comment below! 👇🏻⁣
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#balanceandmoderation #caloricdeficit #consistencyiskey🔑 #dreamersanddoers #dumbbellworkouts #fatlosshelp #fempreneurs #fitfromhome #fitnesscoachlife #flexibledietinglifestyle #gettingfitagain #healthylivingtips #howtolosefat #hustleandheart #inspiringconfidence #losingpounds #macrotracking #naturalweightloss #nomorediets #passionandpurpose #readyforchange #resistancebandtraining #setgoalsandcrushthem #shoulderworkouts #takingcareofme #tryingtogetfit #whataremacros #workoutinspo #workoutjourney #workouttip
❗️PUSH DAY WORKOUT❗️⁣

One of my top physique goals is to build shoulders that look boulders...ya girl has a loooong way to go 😂⁣

But ever since I started lifting, shoulders have always remained one of my favourite muscle groups to train. Pushing weight makes me feel like a badass and the fullness I get in my shoulders post workout - 𝐋𝐎𝐕𝐄 😍😍😍⁣

Give these movements a try on your next push day and tell me your upper body doesn’t look full & luscious?! 💁🏼‍♀️⁣

Don’t forget to double tap 💕 and save 🔐 if you want to see more workout videos!⁣

✖️Shoulder Press | 4x10⁣
✖️Single Arm Lateral Raise | 3x12 each arm⁣
✖️Chest Fly | 4x10⁣
✖️SUPERSET | 3x15⁣
➀ Overhead Tricep Extension⁣
➁ Tricep Dip⁣
✖️SUPERSET | 3x12 each arm⁣
➀ Cross Body Front Raise⁣
➁ Front Raise⁣

What’s your favourite muscle group to train? Comment below! 👇🏻⁣
______________⁣
#balanceandmoderation #caloricdeficit #consistencyiskey🔑 #dreamersanddoers #dumbbellworkouts #fatlosshelp #fempreneurs #fitfromhome #fitnesscoachlife #flexibledietinglifestyle #gettingfitagain #healthylivingtips #howtolosefat #hustleandheart #inspiringconfidence #losingpounds #macrotracking #naturalweightloss #nomorediets #passionandpurpose #readyforchange #resistancebandtraining #setgoalsandcrushthem #shoulderworkouts #takingcareofme #tryingtogetfit #whataremacros #workoutinspo #workoutjourney #workouttip
The entrepreneur that walks the talk is the entrepreneur that remains positive when things go negative. ⁣
⁣
It’s about your self-talk when things get scary, about effectively encouraging employees on their worst day, and about outperforming a competitor without gloating. ⁣
⁣
Walking the talk looks a lot different in real life than it does on TV.  Being the boss rarely looks perfect in the day to day. ⁣
⁣
Truthfully, success really is about the times when it gets a little rough, and your mindset is so keen to success that you walk on the water rather than giving in to the tempest and crashing waves.  It’s about your faith level and your faith walk. ⁣
⁣
To read more on the Blog go to https://www.thewellempowerment.com⁣
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#thewellempowerment calledtocoach #femaleentrepreneur #grownwomen #coachingforwomen #businesscoachingforwomen #businesswoman #brandstrategy #businesstips #Businessrulesforwomen #buildingwealth #blackwomeninbusiness #businessstartup #startuplifestyle #businesscoaching #instagramforbusiness #businessplan #businessidea #womanboss #bossmommy #bossmomlife #momsinbusiness #passionandpurpose #womenwithvision #womemempoweringwomen #growthhacking #womeninbusiness #womenentrepreneurship #womensnetwork #womenpower
The entrepreneur that walks the talk is the entrepreneur that remains positive when things go negative. ⁣

It’s about your self-talk when things get scary, about effectively encouraging employees on their worst day, and about outperforming a competitor without gloating. ⁣

Walking the talk looks a lot different in real life than it does on TV. Being the boss rarely looks perfect in the day to day. ⁣

Truthfully, success really is about the times when it gets a little rough, and your mindset is so keen to success that you walk on the water rather than giving in to the tempest and crashing waves. It’s about your faith level and your faith walk. ⁣

To read more on the Blog go to https://www.thewellempowerment.com⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
#thewellempowerment calledtocoach #femaleentrepreneur #grownwomen #coachingforwomen #businesscoachingforwomen #businesswoman #brandstrategy #businesstips #Businessrulesforwomen #buildingwealth #blackwomeninbusiness #businessstartup #startuplifestyle #businesscoaching #instagramforbusiness #businessplan #businessidea #womanboss #bossmommy #bossmomlife #momsinbusiness #passionandpurpose #womenwithvision #womemempoweringwomen #growthhacking #womeninbusiness #womenentrepreneurship #womensnetwork #womenpower
Skincare? Shakes? Oils? Jewelry?⁣
... Are you in a saturated market?⁣⁣⁣
⁣⁣⁣
Well...maybe 🤷🏻‍♀️ ⁣⁣⁣
⁣⁣⁣
There sure is plenty of biz for everyone... ⁣⁣⁣
⁣⁣⁣
...but⁣⁣⁣
⁣⁣⁣
What if you were part of a ⁣⁣⁣
⁣⁣⁣
NEW CATEGORY??? ⁣⁣⁣
⁣⁣⁣
👍🏻 No Saturation⁣⁣⁣
👍🏻 No Competition ⁣⁣⁣
⁣
We are experiencing just THAT!⁣⁣⁣
⁣⁣⁣
We have no competition 🎉⁣⁣⁣
⁣⁣⁣
With a product people are praying for... ⁣⁣⁣
⁣⁣⁣
...a natural solution to MENTAL WELLNESS 💜⁣⁣⁣
⁣⁣⁣
Are you ready to join the movement ?⁣⁣⁣
⁣⁣⁣
Drop a 😊 below for more info
Skincare? Shakes? Oils? Jewelry?⁣
... Are you in a saturated market?⁣⁣⁣
⁣⁣⁣
Well...maybe 🤷🏻‍♀️ ⁣⁣⁣
⁣⁣⁣
There sure is plenty of biz for everyone... ⁣⁣⁣
⁣⁣⁣
...but⁣⁣⁣
⁣⁣⁣
What if you were part of a ⁣⁣⁣
⁣⁣⁣
NEW CATEGORY??? ⁣⁣⁣
⁣⁣⁣
👍🏻 No Saturation⁣⁣⁣
👍🏻 No Competition ⁣⁣⁣

We are experiencing just THAT!⁣⁣⁣
⁣⁣⁣
We have no competition 🎉⁣⁣⁣
⁣⁣⁣
With a product people are praying for... ⁣⁣⁣
⁣⁣⁣
...a natural solution to MENTAL WELLNESS 💜⁣⁣⁣
⁣⁣⁣
Are you ready to join the movement ?⁣⁣⁣
⁣⁣⁣
Drop a 😊 below for more info