Video NOT EDITED! Take a PAUSE, BREATHE and move with me!
Just recently I’ve been invited to dance on stage in a festival for over 300 people here in California. The invitation was organic and came from a place like: “When I see you moving, I want to move like you, it’s contagious, natural.”
Yes, I was told to simply move, not needing to prepare anything, just do what I usually do. I didn’t say yes to it as I was going through my cycle, and I really honor those days and let me body rest. Though I felt very flattered with the invitation and I decided to share a bit of it here.
I used to dance to impress, my dance was outer, predictable. My dance now is inner. Not planned, not standardized, not copied. It’s kinda unique, every time. And we ALL have that inner dance. Once we drop those barriers down, those masks, and stop giving a shit, we can move freely.
I don’t always move gracefully. I move awfully sometimes and I embrace all my dances, because they express they way I feel in the present moment.
That is the difference between always dancing the same way. That old dance wasn’t free. My old dance was hiding, hiding so much.
I let the guards down, and now I experience the medicine of moving organically, guided by my BREATH!.
Dancing without MUSIC is my favorite thing. Because it’s a lot easier to listen to how my body wants to move.
The challenge is, can you still listen to your body, when there’s so much NOISE (music) outside? #havefun #freethenipplemovement #riseofthefeminine #idontcare #idontgiveafuck #ihaveembraced #embodiment #cocreators #nobras #brafree