#officetraining

David Brent's Hotel Role Play | The Office | BBC Studios video

3月28日!
フロアボールトレーニング開催決定!
ゲーム感覚を養うのに最適。
ハードなトレーニング!

チーム単位や仲間達で楽しみながら上達!

#フロアボール
#誰でも参加可能
#楽しみながら上達
#ゲーム感覚を養う
#ゲームより練習
#floorball
#officetraining
#floorballplayer
#アイスホッケー
#sksaitama
#floorballplus
#pavelbarber
#pavelbarbertraining
@floorballplus
@sksaitama_hockeygym
@pavelbarbertraining
@heybarber
@aitoron34
Hey guys it’s been a while but we’re back with another weighted circuit video for you to try. Again this is a workout you can do for as long as you would like as you can simple increase in the weight as you get stronger and fitter.💪🏼💪🏾
Have a try and let us know what you think.
12 X Squat & Press
10 X Lunge & Front Raise (each side)
15 X Kettlebell Swings
20 X One Hand Kettlebell Swings
12 X Overhead Squats
90 secs rest after all the exercises are done then repeat. The aim is to do 6 rounds!!!
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#Myfitnessagency #Personaltraining #Yoga #Pilates #Massage #Mayfair #Centrallondon #Webringthetrainingtoyou #Goals #Nutrition
#Strength #Fitness #Speed #Health #Groupsessions #Officetraining #Outdoortraining
#Indoortraining #Hometraining #Classes #Fullbodyworkouts #workplacewellbeing #wellbeing #teambuilding #bootcamp #corporatetraining #weightedcircuits #teambuilding
Looking to extend your program base knowledge? Why not book into our Visio Pro Essentials course? ⠀
In this course you can learn how to⠀
*Navigate the Visio interface ⠀
* Work with the toolsets with extended stencil lists and diagram types ⠀
* create flowcharts and cross functional flowcharts ⠀
* Create organisation charts ⠀
* Format and print drawings ⠀
* Develop skills relating to images and objects ⠀

Book your spot with the team today! ⠀
☎️1800 244 514⠀
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#corporatetraining #education #trainingcourses #officetraining #edchat #digitalskills #microsoftoffice #adobe #indesign #photoshop #illustrator #word #excel #microsofttraining #adobecourse #microsoftcourse #corporatecourses #melbournebusiness #canberrabusiness #wizardtraining
THIS WEEKS LAST MINUTE SALES ⠀

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Microsoft Office for EAs - Advanced⠀
1 day $379 - 26/03/2019⠀
Presentation Skills and Public Speaking⠀
1 day $489- 20/03/2019⠀
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MELBOURNE⠀
Excel Essentials - (07/10/13/16)⠀
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Word (07/10/13/16) - Advanced - Seven Components Successful People do Differently⠀
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2 days $699 - 26/03/2019⠀
Communications, Challenging Interactions⠀
1 day $489 - 25/03/2019⠀
Excel PowerUsers - (10/13/16)⠀
2 days $819- 21/03/2019⠀
Mastering Visio - (10/13/16)⠀
2 days $699 - 21/03/2019⠀
Outlook Essentials⠀
1 day $349 -26/03/2019⠀
PowerPoint Essentials - (07/10/13/16)⠀
1 day $349 - 18/03/2019⠀
Visio Pro Essentials - (10/13/16)⠀
1 day $349 - 21/03/2019⠀

☎️1800 244 514⠀
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#corporatetraining #education #trainingcourses #officetraining #edchat #digitalskills #microsoftoffice #adobe #indesign #photoshop #illustrator #word #excel #microsofttraining #adobecourse #microsoftcourse #corporatecourses #melbournebusiness #canberrabusiness #wizardtraining
One question I get often is... “What do you different to train your goalies?”
One of the biggest misconceptions is that goalies need to be treated differently because their position is so different from a forward or defence. It is my belief that a goalie has to be your best athlete on the team. They have to be strong, powerful, flexible, agile, and conditioned. No different than a player. Goalies use the exact same energy systems as a player would during a game and so we train our energy systems exactly like a player. We get our athletes to Push, Pull, Squat, Deadlift, and Lunge. What we do differently with our goalies is we work on the separation from the lower body to the upper body while in the down position, we work more laterally when we squat, lunge, push and Pull, and we work more reactive drills to keep the brain working during exercise. Want to experience it for yourself? Contact us to find out more about our off season training programs. #goalietraining#yeghockey#yeggoalie#carterhart#edmontonhockey#sherwoodparkhockey#officetraining#offseasontraining#nhl#flyers#shpkfitness#yegfitness#hockey#whl#ajhl#amhl#ambhl#ammhl#acac#usports#ahl#echl#strengthandconditioning#goaliecoach#hockeygoalie
Off ice workouts are as important as on ice. Building muscle memory and keeping your body in peek physical condition are key to being the best possible athlete. There are so many things you can be doing for your body.
Hurdles are great for speed and agility. (As you can see i am still improving.) (I have a fear of hurdles and am scared of tripping and eating it.) Start low and slow. And build speed. We make look silly and not the most glorious but starting and looking silly can be fun. Plus you will get better with practice. You can do this. Take the time. Put in the work and be the best possible you!
You are worth it and your body will thank you. Make everyday count! (Even Monday’s.)
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#hockeytraining #tryingnewthings #newthings #mindovermatter #puckfear #pushingpastfear #taketheleap #lateralhurdlerun #highknees #agilitytraining #speed #endurancetraining #hockeyplayer #youcandoit #officetraining #liftingmyspirits #tattooedfitchicks #livingthedream #playlikeagirl #inkedgirl #dowork
Reaction to judge ratings😂❤️🔥
@sergio_dei
Thank you for the video @team_valo 😘😘😘
#sketchbook #sketch #tattoo #art #illustration #industrialdesign #graphicdesign #graphic #nevergiveup #figureskating #ballet #adultskater #axel #jacksonultima #onice #backspin #waltzjump #bielmann #loop #toeloop #salchow #axel #flip #doublesalchow #spin #officetraining #training #фигурноекатание #спорт #офп #competition
Pt. 3 High knee lift progression for hip flexor strengthening.
Beginners- start with a box about knee height so when you place your foot on top your knee should be inline with your hip.
A good progression to this is to add resistance using a quarter inch power band.
#hipsdontlie #kneedrive #trainlikeyouplay #gym #hockeygram #healthyballer#drylandtraining
#icehockey#icehockeytraining
#USAHockey
#icehockeytraining#marylandhockey
#highschoolhockey
#hockeyislife#hockeygram#hockeylife
#hockey#hockeyplayers
#instahockey#pucklife#bauerhockey
#ccmhockey#officetraining
#hockeytraining#potomacmd
#rockvillemd#northbethesda
Photos from the competition☺️
@sergio_dei
@amakarova_a
@valo_aaron
@tutamuni
@kuper_coffee
And thanks again for this wonderful dress @natysikdeinega 😊❤️🔥
#sketchbook #sketch #tattoo #art #illustration #industrialdesign #graphicdesign #graphic #nevergiveup #figureskating #ballet #adultskater #axel #jacksonultima #onice #backspin #waltzjump #bielmann #loop #toeloop #salchow #axel #flip #doublesalchow #spin #officetraining #training #фигурноекатание #спорт #офп #competition
⚡️JUST POSTED!! ⚡️2019 DAVID CULLEN HOCKEY SUMMER HOCKEY 🏒 CAMPS!
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🔹5th Annual Elite Full Day Hockey Camp July 8-12!
🔹July 15-19 2 hours ice each day Defence Camp!
🔹July 22-26 2 hours ice each day Goal Scoring Camp!
🔹 August 5-9 Half Day Defence Camp & Half Day Goal Scorers Camp!
🔹August 19-23 Total Hockey Skating & Skills Camp!
🔹August 26-29 Pre Season Hockey Skates!
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For detailed information on each camp & to register please visit www.davidcullenhockey.com and click on the “Summer Camps” tab!
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#summerhockey #summerhockeycamp #hockeycanada #hockeycamp #hockeysession #hockeyclinics #hockeydevelopment #icehockey #icehockeytraining #hockeykids #fortheloveofhockey #hockeylove #niagarahockey #hockey #davidcullenhockey #officetraining #drylandtraining #summercamp #hockeyskills #hockeyskates #hockeyislife #hockeygame #havefun #teamwork #yogaforathletes #teambuilding #hockeyplayer
🔥3️⃣🔥
This is the first competition in my life. Many thanks to all the friends and my parents who supported me. Especially my favorite coach (@sergio_dei) , who helped to realize the dream of a little girl inside of me.
🔥💙🔥 #sketchbook #sketch #tattoo #art #illustration #industrialdesign #graphicdesign #graphic #nevergiveup #figureskating #ballet #adultskater #axel #jacksonultima #onice #backspin #waltzjump #bielmann #loop #toeloop #salchow #axel #flip #doublesalchow #spin #officetraining #training #фигурноекатание #спорт #офп #competition
Elisabetta “in competition “ #allenarsisempreconilsorriso #bmethod #off ice
#figureskating
#passioneghiaccio @passioneghiaccio
#spin #patinaje #patinage
#jump
#eislaufen
#iceskating
#pattinaggio
#trottole #teamgraf @graffigure
#iceskatingtraining
#фигурноекатаниенальду
#⛸ #spinning
#rotating #theskatinglesson #iceblade #ice #figureiceskating #icefigureskating #officetraining #rittberger #axel #iceskater #sagester @sagestersrl #a.s.d.giglio.bianco
Ho vinto e sono Campionessa Nazionale gare Libertas 2019 Categoria Open C #allenarsisempreconilsorriso #bmethod #off ice
#figureskating
#passioneghiaccio @passioneghiaccio
#spin #patinaje #patinage
#jump
#eislaufen
#iceskating
#pattinaggio
#trottole #teamgraf @graffigure
#iceskatingtraining
#фигурноекатаниенальду
#⛸ #spinning
#rotating #theskatinglesson #iceblade #ice #figureiceskating #icefigureskating #officetraining #rittberger #axel #iceskater #sagester @sagestersrl #a.s.d.giglio.bianco
Pt.2 weak hip flexor strengthening.

Sit against a wall, hug a knee
With a straight leg lift your foot up and over an object. Start small and work your way up.
#hipsdontlie #hips #healthyballer#drylandtraining
#icehockey#icehockeytraining
#USAHockey
#icehockeytraining#marylandhockey
#highschoolhockey
#hockeyislife#hockeygram#hockeylife
#hockey#hockeyplayers
#instahockey#pucklife#bauerhockey
#ccmhockey#officetraining
#hockeytraining#potomacmd
#rockvillemd#northbethesda
What off-season? The next season has already begun #heartandhustle @howtohockey #hockey #hamilton #ontario #hardwork #workinghardpaysoff #officetraining #training #believeinyourself #dreams #hockeyboy #instahockey #insta #pushyourself #nextlevel #legday #stairs #nevergiveup #athlete #howtohockey #icehockey #outworkthecompetition #hockeyplayers #hockeyplayer #hockeytrainingcamp #instafit
Weak hip flexors? Try this wall sit variation.

Lean against the wall at a 45 degree angle.
Make sure the knee is in line with the hip and ankle is under the knee.
As you hold your knee in-line with the hip push your ankle and knee into the wall and hold.

#hipsdontlie #healthyballer#drylandtraining
#icehockey#icehockeytraining
#USAHockey
#icehockeytraining#marylandhockey
#highschoolhockey
#hockeyislife#hockeygram#hockeylife
#hockey#hockeyplayers
#instahockey#pucklife#bauerhockey
#ccmhockey#officetraining
#hockeytraining#potomacmd
#rockvillemd#northbethesda
Throwback 2018... going to Germany and go to Bielefeld, look what beauty in the fall season ♥️ #germany🇩🇪 #bielefeld #officetraining #officelife #travel #businesstrip #traveladdict #instatravel #instaphoto #instadaily
It's me every Friday before the ice session.
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#jump#joy#fitness#figureskaterslife#figureskater#officetraining#figureskating#iceskating#skating#skate#sports#yoga#health#fridaymood#instafit#likeforlikes#gymnastics#gymnast#flexible#acro#acrobatics#dance#dancer#cirquedesoleil#lifestyle#фигурноекатание#
Un poco de off ice del finde pasado! Mientras espero a las chicas para otra sesión #fueradelhielo #officetraining #vialcostero #icepowerskatingclub #iceskating #iceskatingsudamerica
#officetraining#ofisegzersizleri
Working hard of the ice and has the end goal of AA Hockey team. #floridahockey #forthelove #hockey #officetraining
as the send of season is approaching for most of us, just thought i would put this out there.... oops lol i had to! tag someone who can relate to this 💯



#memes #curling #curlingmemes #debt #team #teamwork #thishamishardtochew #fails #tagafriend #relatable #moneymoneymoney #boo #iceicebaby #slideon #curlbc #curlingcanada #optimist #juniorcurling #oops #u18curling #goodgame #goodseason #officetraining #itsasport #fightme #dontpickbones
The recovery process is never ending. After strenuous activity, it can be beneficial to get some “movement” in.
5-10 minutes of movement post skate can improve the recovery process. Give it a try and see if it works for you.
Subscribe to our YouTube (link above) and learn what we recommend for a 5-min post game wind down if you’re a hockey player. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀#humanmovement #hockeylife #hockeytraining #hockeyplayer #offseasontraining #hockeygram #bodyweighttraining #officetraining #workouttips #athletictraining #mobility #mobilitytraining #trainingvideos #nhl #hockeyworkout #hockeytraining #hockeyplayer #drylandtraining #hurdles #gluteworkout #trainlikeapro #cooldown #exercisetutorial #exercisetip #functionaltraining #functionalmovement #hockeylife #playerdevelopment #trainingtip
Huge congrats to the Wheaton West JV Black team on winning BACK TO BACK STATE CHAMPIONSHIPS!!! So proud of these boys and all they’ve accomplished this year. Congrats to the staff on their repeated success as well! #hockey #icehockey #illinoishockey #illinoishighschoolhockey #statechamps #strengthandconditioning #strengthtraining #speedtraining #officetraining #backtobackstatechamps
You may be one of my old friends but the joy you bring to me is new every single time.#teamleader #trainingday #trainer #officetraining #kolkata
Weak grip? Try this fun exercise. Grab a 📚
#gripstrength #gripstrengthtraining #healthyballer#drylandtraining
#icehockey#icehockeytraining
#USAHockey
#icehockeytraining#marylandhockey
#highschoolhockey
#hockeyislife#hockeygram#hockeylife
#hockey#hockeyplayers
#instahockey#pucklife#bauerhockey
#ccmhockey#officetraining
#hockeytraining#potomacmd
#rockvillemd#northbethesda
Hands up if you love Fri-yay! Double hands up if you cant believe we are already into MARCH! 2019, slow down please! ⠀
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#corporatetraining #education #trainingcourses #officetraining #edchat #digitalskills #microsoftoffice #adobe #indesign #photoshop #illustrator #word #excel #microsofttraining #adobecourse #microsoftcourse #corporatecourses #melbournebusiness #canberrabusiness #wizardtraining
見ているだけでは上達しない!
みんなで楽しみながら上達!
年齢、性別、地域問わず!
みんな必死に頑張ってる!

#officetraining
#フロアボールトレーニング
#アイスホッケー
#世界基準
#世界では当たり前
#楽しく上達
#シュート練習
#icehockey
#floorball
@floorballplus
@aitoron34
@sksaitama_hockeygym
@sksaitama
@heybarber
@pavelbarbertraining
When Jack is not on the Ice you can find him at OCI CrossFit of Lakeland! Jack gets asked all the time what other sport do you play besides Ice Hockey? He says CrossFit and when they say that’s not a sport! His response is “Oh yeah you try it”!!! 😂😂😂 #crossfitoci #jackattack #jacksongranville #outworkeveryone #officetraining #crossfitisasport #youtryit
Contrata YA tus clases personalizadas, ya no hay excusa para no saber usar Office.

#AvanzamosContiGO

#Office #Ofimática #Word #PowerPoint #Acces #Outlook #Cursos #Entrenamiento #Training #OfficeTraining
Argh it’s been so hard to get to the rink this week 😭
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#motivation #adultskater #icerink #iceskatingrink #inlineskate #skates #risport #risportskates #iceskates #adultskater #iceskating #officepractice #officetraining #skate #figureskates #figureskating #figureskater #snowwhite #snowwhiteskates #artisticskates #skating #practice #instagood #instagram #sport #practicetime #instagood #practiceanywhere #ice
Ну все , созрели до regular off-ice training . Убеждаюсь из раза в раз , что без правильной , вовремя ( в период "чувствительности") поданной " земли" бесполезна вся специфика на льду. Ты все рано вернёшься к ней. Но может быть поздно. Поэтому закатали рукава, разгрузили 9 кг тренажеров для goalies , и вперёд !
#officetraining #goalietraining #goaliedrills #ballancetraining #coordination #bosu #gym #очагталанта @oz_55_ochagtalanta @revbalance
Going to add this thing to my training program ( whatever it is 😂 ) keep me in front of @andy77addick I hope 👍🏻 #training #officetraining #gym #workout #lifestyle #motivation #gymlife #oldskool #reallife #realpeople #getfit #stayfit #exercise #notinstaperfect #nevergiveup #icehockey #snapfitnessebbsfleet
今日の名言
「えーもう終わり!?」 #シュート練習
#必ず
#officetraining
#training
#icehockey
#hockey
#シュート練習
#負けるな
#アイスホッケー
#えーもう終わり
#練習が好きになる
#必ず
#アイスホッケー
#アイスホッケージュニア
#sksaitama
#sksaitama_hockeygym
Putting in the work at World Class Hockey March Break Camp. Great work kids. #officetraining #noshortcuts
Off-ice practice for axel and the only doubles I'm attempting atm. Although I think I need to stop jumping right before skating because they're all kinda sideways/underrotated and it makes me nervous to try once I put my skates on! 😬 Q: Do you practice your off-ice jumps before skating, or at a different time? Tips welcome! :) #adultsskatetoo #adultfigureskater #adultfigureskating #adultskaters #adultskater #adultfigureskaters #officejumps #officetraining #jumping #axel #adultaxel #journeytodoubles #journeytoaxel #progress #progressnotperfection
Suitcase deadlift aka the oblique crusher. If this exercise isn’t on your off ice/season training program your holding yourself back.
✅ obliques
✅Abs
✅Deltoids
✅Glutes
✅Hamstring
✅Quads
✅Hip complex
✅Grip
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#drylandtraining#icehockey
#icehockeytraining#USAHockey
#icehockeytraining#marylandhockey
#highschoolhockey#hockeyislife
#hockeygram#hockeylife
#hockey#hockeyplayers
#instahockey#pucklife
#bauerhockey#ccmhockey
#officetraining
#hockeytraining#potomacmd
#rockvillemd#healthyballer
The Ice Theatre of New York ice dancing rehearsal on their @polyglide_ice Pro-Glide surface in Brooklyn. NY.
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Create your own training space to practice all of your ice dancing moves on our infused synthetic ice!
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Click-on our profile link above to view all of our rink packages starting at just $289.95! Big or small, we have it all!
www.polyglideice.com
FOLLOW
@polyglide_ice
@icetheatreofny
@toddeldredge
@dubs4short
@moira.north
@oniceperspectives
@michellewkwan .
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#icetheatreonewyork #icedancing #figureskating #officetraining #icerehearsals #moiranorth #icestudio #syntheticice #syntheticicerink #polyglide #polyglideproglide #polyglideice #polyglidesyntheticice #sharktank #shatktankproducts #bringtherinkhome
Tréninková brána a střelecká plachta od Winnwellu👍 #hokej #hockey #hockeyplayer #workhard #trenink #officetraining #milujemehokej
HUMP DAYYYYY! 🐪 🐪 .
There are 3 essential things we recommend to each and every Mettle Strength client
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1. Get 7-8 hours of sleep
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2. Include a lean protein, a healthy fat, and VEGGIES with every meal
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3. Move and play
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Move and play ✔️
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You can check the movement off the list for today! Now keep that momentum throughout your day and check the other two off the list!
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Starting your day with a healthy choice will lead to better and healthier choices during the day!
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Are you looking to improve your health and fitness? Get stronger, lose weight, look leaner, look younger, move better, relieve pain, improve energy...simply feel better!
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Come try a class today for free in our small group setting. Dm for more information or questions
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#mettle #mettlestrengthandconditioning #Mettlehead #Mettleheads #MSC #MettleStrength #strength #conditioning #athletetraining #adulttraining #smallgrouptraining #sportstrength #movewell #SuperiorAthlete #FUNdamentals #BeBetter #LTAD #ADM #BuildingBeauties
#Hockeystrength #OffIceTraining #StrengthAndConditioning #HSC #SportsPerformance #YouthSportsTraining
#hockeytraining #hockeystrength #yorbalinda #therinks #anaheimhills #anaheim
HUMP DAYYYYY! 🐪 🐪
There are 3 essential things we recommend to each and every Mettle Strength client
.
1. Get 7-8 hours of sleep
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2. Include a lean protein, a healthy fat, and VEGGIES with every meal
.
3. Move and play
.
.
Move and play ✔️
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.
You can check the movement off the list for today! Now keep that momentum throughout your day and check the other two off the list!
.
.
Starting your day with a healthy choice will lead to better and healthier choices during the day!
.
.
Are you looking to improve your health and fitness? Get stronger, lose weight, look leaner, look younger, move better, relieve pain, improve energy...simply feel better!
.
.
Come try a class today for free in our small group setting. Dm for more information or questions
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#mettle #mettlestrengthandconditioning #Mettlehead #Mettleheads #MSC #MettleStrength #strength #conditioning #athletetraining #adulttraining #smallgrouptraining #sportstrength #movewell #SuperiorAthlete #FUNdamentals #BeBetter #LTAD #ADM #BuildingBeauties
#Hockeystrength #OffIceTraining #StrengthAndConditioning #HSC #SportsPerformance #YouthSportsTraining
#hockeytraining #hockeystrength #yorbalinda #therinks #anaheimhills #anaheim
We’re coming into our last week with this awesome group of kids. We’ve been training the PeeWee Ghostriders weekly to help with their basic strength and conditioning. Nice job guys! You’ve been great to work with! //
Our Spring Youth programs are starting up after spring break. We have classes from ages 5+ to our Teens Sport Performance program. Registration can be done online through our website or contact us for more info 👍🏻💪🏼 #crossfitkids #dryland #strengthandconditoning #fitnessinfernie #ferniefitness #hockey #officetraining #ghostriders #fernie #teamtraining #strength #endurance #conditioning #youngathletes #balance
We understand Adobe InDesign CS6 as the industry standard for desktop publishing. It is a powerful and creative page layout software that can be used on both Windows and Mac. Learn how to create brochures, books, manuals, newsletters, labels, presentations and more. ⠀

With courses that cater for varying skill levels, enrol in our Essentials course to dip your toe into the Indesign world, build you skills and come back to learn even more in our Advanced and Mastering programs! ⠀

Call the team or visit out website to book your spot! ⠀
☎️1800 244 514⠀
🖥 buff.ly/2TMNuoQ⠀
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#corporatetraining #education #trainingcourses #officetraining #edchat #digitalskills #microsoftoffice #adobe #indesign #photoshop #illustrator #word #excel #microsofttraining #adobecourse #microsoftcourse #corporatecourses #melbournebusiness #canberrabusiness #wizardtraining
Off Season Team Announcement

Lewis Lights The Way

Yes, most of you were right that it’s a player announcement this morning and it’s Team Taurus returnee Lewis English

Lewis has had a successful first senior year plying his trade for the MK Thunder and the Invicta Dynamos.
He has also been lucky enough to land a two way contract with the MK Lightning in his first season and has seen some elite league ice time

Lewis has a bright future in the sport and his work rate in the gym is second to none.

Im excited to get to work together again this off season

If you would like to join the team check out www.tauruspt.co.uk for more info on how you can be strides ahead

#strengthandconditioningcoach #pinewoodstudios #personaltrainer #stridesahead #officetraining #icehockey #drylandtraining #hockeyworkouts #sportsperformance #sportspecific #sportspecifictraining #athlete #athletetraining #strength #power #speed #agility #fitness #teamtaurus #strengthcoach #coach #athletecoaching
明日開催!
少人数ホッケートレーニング!
シュート疲れるまで打ち込みます!

#新しい事にチャレンジ
#新シーズン始動
#隠れ練習
#アイスホッケー
#officetraining
#ゲームより楽しい
#training
#icehockey
#シュート練習
#hockey
#hockey🏒
#練習が好き
#hockeylife
#nhl
#khl
#russiahockey
#sksaitama
#sksaitama_hockeygym
http://www.sksaitama.net
Medicine Balls special. We have these balls in the various weights at large discounts! Contact your local Sporting Goods retailer for more info! Or contact us for help finding a shop in Canada.
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#kwikdeals #kwikgoal #medicineball #medball #Soccer #Sport #training #coretraining #strengthtraining #corestrength #crossfit #Fitness #fitspo #usports #trainingroom #trainhard #weightroom #OFFicetraining #football #workout
Monday groups brought some proper effort and some organized photo selection!😂💪🏼💪🏼
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Welcome new Mettle client Marisa!!
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Make sure to say hello and introduce yourself. Make her feel at home!
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Come try a class for free today!
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#mettle #mettlestrengthandconditioning #Mettlehead #Mettleheads #MSC #MettleStrength #strength #conditioning #athletetraining #adulttraining #smallgrouptraining #sportstrength #movewell #SuperiorAthlete #FUNdamentals #BeBetter #LTAD #ADM #BuildingBeauties
#Hockeystrength #OffIceTraining #StrengthAndConditioning #HSC #SportsPerformance #YouthSportsTraining
#hockeytraining #hockeystrength #yorbalinda #therinks #anaheimhills #anaheim
Monday groups brought some proper effort and some organized photo selection!😂💪🏼💪🏼
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Welcome new Mettle client Marisa!!
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Make sure to say hello and introduce yourself. Make her feel at home!
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.
Come try a class for free today!
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#mettle #mettlestrengthandconditioning #Mettlehead #Mettleheads #MSC #MettleStrength #strength #conditioning #athletetraining #adulttraining #smallgrouptraining #sportstrength #movewell #SuperiorAthlete #FUNdamentals #BeBetter #LTAD #ADM #BuildingBeauties
#Hockeystrength #OffIceTraining #StrengthAndConditioning #HSC #SportsPerformance #YouthSportsTraining
#hockeytraining #hockeystrength #yorbalinda #therinks #anaheimhills #anaheim
Great to see @hky.lsdm back at again on his @polyglide_ice surface! 🏒🏒🏒
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Create your own home training facility and become a "rink-rat" like Dylan!! 🐀🏒🥅
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Click-on our profile link above to check out all of our rink packages!
www.polyglideice.com
FOLOW
@polyglide_ice
@hky.lsdm .
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Bring the rink home with PolyGlide Ice!
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#officetraining #homerink #homeicerink #backyardrink #garagerink #drivewayrink #syntheticice #syntheticicerink #polyglide #polyglideice #polyglidesyntheticice #sharktank #sharktankproducts #bringtherinkhome
Run is a skill. Using the wall to build it!🏒🏋🏼💪🏻
Pistol squats !

Stages to work on to get your first pistol!
☑️First get comfortable with doing a squat with your knees and ankles together
☑️then work on your one foot squat to a box. This can be lowered as you start to get better at each height
☑️then try going all the way down on one foot and back up on two
☑️then down on two up one one
☑️next go for a full pistol. Use a weight to help off set that balance and will aid in getting back up ☑️now you are ready to try a full one without the help of a counter weight 💪🏻👍🏼 Don’t forget to work on both sides!! #pistolsquats #squatlife #officetraining #figureskater #personaltraining #sitspinprep
#singlelegstrength #ptfit #infinitepotential @infinitepotentialpt
Tabata in the office!
Some are swimming or jumping, while others are taking breath and regenerating.
Working on power development with the #versapulley I definitely picked the wrong shoes for this exercise. It is definitely harder than it look. This is a solid exercise to build power in your skating stride. #trainlikeyouplay 🏒💪💪 #healthyballer#drylandtraining
#icehockey#icehockeytraining
#USAHockey#icehockeytraining
#marylandhockey#highschoolhockey
#hockeyislife#hockeygram#hockeylife#hockey#hockeyplayers
#instahockey#pucklife#bauerhockey#ccmhockey#officetraining
#hockeytraining#potomacmd#rockvillemd#northbethesda
We have never had a more dedicated and committed group of girls than this @ladyeaglehockey team.
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For 25 weeks these girls came in and busted their butts learning to move and function in ways most of them had never attempted before, during their season.
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At the end of it all their testing numbers blew their originals out of the water. They moved smoother and more fluidly. They had more efficient and effective movement patterns and mechanics that are much less prone to injury.
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And they were confident!
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We put this together to congratulate and celebrate the hard working girls of the Lady Eagle hockey program. But this also serves as a testament to any athlete or coach out there looking to improve.
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These girls got better. What’s stopping you?
🔥S'entraîner au bureau🔥
C'est possible 🤫
🔹️
Pourquoi on devrait attendre d'aller à la salle pour s'entraîner ⁉️
🔹️ Alors qu'à la place d'une petite pause café ou clope,
On peut utiliser le matériel mis à notre disposition (ou pas 😅) pour faire un peu de sport nan ⁉️
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En tout cas, c'est ce que je fais 💪🏾😁🤘🏾
🔵⚪🔴
#officetraining #bureauworkout #sportaddict #afond #nevergiveup #onlacherien #yapademalasefairedubien #lechangementcestmaintenant #fitness #musculation #transformation #traction #teamselfkap #teamenjoyfit #teamelofit #teamtotor
Good morning 🌞 Hope everyone finds the time to have fun and Enjoy the process 💃🏾 #adultfigureskating #adultsskatetoo #adultskate #adultfigureskaters #adultskaters #adultfigureskater #adultfigure #blackfigureskater #blackfitness #roadtoaxel #wintersport #wintersports #newhobbiesarefun #newhobby #newhobbies #iceskating #iceprincess #onefootspin #jacksonmystique #jacksonskates #progress #progressnotperfection #officetraining #spinner #edea #edeaspinner #edeaspinners #backwardscrossovers #havefun #enjoylife
•••45 deg Slider DB lunge•••
Building your foundation in then off season will propel your game to higher levels! Don’t forget to put in the work off ice. Success comes with longevity. As you move up as a player you’ll always challenged physically. *****************************************************
#beprepared #officetraining #hockey #longevity #hockeytraining #hbh
☺️👌🏼
#sketchbook #sketch #tattoo #art #illustration #industrialdesign #graphicdesign #graphic #nevergiveup #figureskating #ballet #adultskater #axel #jacksonultima #onice #backspin #waltzjump #bielmann #loop #toeloop #salchow #axel #flip #doublesalchow #spin #officetraining #training #фигурноекатание #спорт #офп
“I’m sweating through my wrist!” get your stride spot on at @extrahourtraining with the ONLY skating treadmill in NorCal! #Tapout #FamousLastWords #extrahour #hockey #skatingtreadmill #cathyspowerskating #padgic #workout #graf #duster #bender #sjsharks #sj #norcal #training #NHL #offIceTraining #HockeyWorkout