#newgoals

Vive y deja vivir❣️ cada quien en su película 😉
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📸 @luminapanama 
#monday #newweek #newgoals #godisgood #allthetime
Vive y deja vivir❣️ cada quien en su película 😉
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📸 @luminapanama
#monday #newweek #newgoals #godisgood #allthetime
👑 If parents want to give their children a gift, the best thing they can do is to teach their children to love challenges, be intrigued by mistakes, enjoy effort, and keep up learning 🏃🏻‍♀️. #strongwomen #independentwomen #newgoals #amazingjourney #dreambig ❤️
👑 If parents want to give their children a gift, the best thing they can do is to teach their children to love challenges, be intrigued by mistakes, enjoy effort, and keep up learning 🏃🏻‍♀️. #strongwomen #independentwomen #newgoals #amazingjourney #dreambig ❤️
Let's kick fear in the butt.. #swirled #mondayquotes #mondaymotivation #yougotthis #newweek #newgoals #letsdothis #womenwhohustle #womenwhosupportotherwomen #goddess #bosschick #ladygang #wegotyaback #gogetit
MOMENT OF TRUTH ~ For a couple of weeks now, when it comes to my fitness and health goals, I have been SLACKING. I’ve gone from working out 6-7 days a week to maybe working out 3-4 days a week (if that) and my clean eating hasn’t been so clean 🤷🏽‍♀️
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But today is Monday which means it’s a new week and I’ve got new goals to crush. So this week I’m determined to workout everyday, even if it’s for just 15 minutes, and I’m eating super clean. I also upping my daily devotions because being physically fit but spiritually broken just don’t go together. What goals are you planning on crushing this week?
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Sidenote ~ This is the pose from day #14 from the the April #GetLovedUpYoga Challenge / extended side angle pose. Also, these complimentary yoga shorts came from Amazon ~ http://www.amazon.com/gp/product/B07D2Z6593
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Challenge Hosts:
@koyawebb
@getlovedup 
@cleoyogafinance
@blacklippdyogini
@heather_sea
@andreahshares
@begoodkarma
@_Martian_Madness
@akilah_muhammad
@yasminebedward 
Sponsors:  @getlovedup @toesox @rebbl @pacificabeauty @gomacro @lifestraw
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#GLU28#GETLOVEDUP#yoga#yogalove#yogalover#blackgirlyoga#instayoga#yogachallenge#asanapractice#asanayoga#blackgirlyogi#yogamomma#yogaonthemat#yogafam#yogagirl#yogalifestyle#namaste#extendedsideangle#extendedsideanglepose#utthitaparsvakonasana#mondaymotivation#newweek#newgoals#fitnessjourney#spirituallyandphysicallyfit#healthyliving#cleaneating
MOMENT OF TRUTH ~ For a couple of weeks now, when it comes to my fitness and health goals, I have been SLACKING. I’ve gone from working out 6-7 days a week to maybe working out 3-4 days a week (if that) and my clean eating hasn’t been so clean 🤷🏽‍♀️
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But today is Monday which means it’s a new week and I’ve got new goals to crush. So this week I’m determined to workout everyday, even if it’s for just 15 minutes, and I’m eating super clean. I also upping my daily devotions because being physically fit but spiritually broken just don’t go together. What goals are you planning on crushing this week?
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Sidenote ~ This is the pose from day #14 from the the April #GetLovedUpYoga Challenge / extended side angle pose. Also, these complimentary yoga shorts came from Amazon ~ http://www.amazon.com/gp/product/B07D2Z6593
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Challenge Hosts:
@koyawebb
@getlovedup
@cleoyogafinance
@blacklippdyogini
@heather_sea
@andreahshares
@begoodkarma
@_Martian_Madness
@akilah_muhammad
@yasminebedward
Sponsors: @getlovedup @toesox @rebbl @pacificabeauty @gomacro @lifestraw
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#GLU28#GETLOVEDUP#yoga#yogalove#yogalover#blackgirlyoga#instayoga#yogachallenge#asanapractice#asanayoga#blackgirlyogi#yogamomma#yogaonthemat#yogafam#yogagirl#yogalifestyle#namaste#extendedsideangle#extendedsideanglepose#utthitaparsvakonasana#mondaymotivation#newweek#newgoals#fitnessjourney#spirituallyandphysicallyfit#healthyliving#cleaneating
#glowinguphealthy #fitspiration #weighlossmotivation #newgoals #weightlossjourney #newjourney #weightlossmotivated #lowcarb #lowcarblife #lowcarblifestyle #ketobeginner #ketofood #lchfdiet #carbwatcher #intermittenfasting #carbconscience #beachbodyondemand #momlife #ketojourney #fasting #myhealthjourney #myjourney #ketoweightloss
The Easter bunny is real!!! #easter #easterbunny #sunday #church #religion #travel #travelphotography #couples #couplestravel #love #photography #nature #instagood #couples #newadventures #newdestinations #newgoals #homevan #vanhome #rvlife #travel #travelphotos #couplesgoals #travelustcouples #travels #coupletravel #ithaca #viajerosporelmundo #viajeenpareja #viajaresvivir #parejasgoals #lugaresmagicos
Start Each Day Happy😊happy#faith#blessed#goodvibes#freshstart#positive#newday#newgoals##motivation#determination#proud#loveurself#smiley#quoteoftheday#fit#meditation#beauty#england#london#india#mumbai#delhi#usa#newyork#europe#world#worldwide#instagram#instagramers
Oh yeah! It’s Day 1 of the #tiusummerseries 🎉 I wanted to share my goals for accountability purposes. 💁🏻‍♀️ 1️⃣Complete at least 3 strength training workouts and 3 runs each week 🏋🏻‍♀️🏃🏻‍♀️2️⃣Keep alcohol consumption within #tiuplan guidelines 🍷3️⃣Meditate for at least 10 minutes every day🧘🏻‍♀️ 4️⃣Make at least one new recipe each week 🥗 and 5️⃣ Run a 5k race 🏅

I love this graphic from @foreverconscious to represent the energy I have right now to pursue my goals. 💫I have the confidence to go after what I want!💫 And I am SO excited to cheer on everyone as they crush their goals as well! Let’s do this! 💪🏼
Oh yeah! It’s Day 1 of the #tiusummerseries 🎉 I wanted to share my goals for accountability purposes. 💁🏻‍♀️ 1️⃣Complete at least 3 strength training workouts and 3 runs each week 🏋🏻‍♀️🏃🏻‍♀️2️⃣Keep alcohol consumption within #tiuplan guidelines 🍷3️⃣Meditate for at least 10 minutes every day🧘🏻‍♀️ 4️⃣Make at least one new recipe each week 🥗 and 5️⃣ Run a 5k race 🏅

I love this graphic from @foreverconscious to represent the energy I have right now to pursue my goals. 💫I have the confidence to go after what I want!💫 And I am SO excited to cheer on everyone as they crush their goals as well! Let’s do this! 💪🏼
Monday motivation. #newweek #newgoals #monday #motivation #actionsspeaklouderthanwords
#spring #newbeginningsahead🙏 #freshnew #feeling #gratefulforsunnydays #freshstart #newgoals #yoga #fitness #wellness #selfcare #meditation #nutrition
Otro día de buena escalada en las rocas de Suesca, con @oscar_govar full compromiso y motivación señores.
LP (5.7), El Vivac (5.9) y el primer largo de La cédula (5.7). 8 largos en total, 7 rapeles y 250 metros aprox en ensamble antes de abandonar para huir de la tormenta (y lo logramos). Aprendiendo de las lecciones del clima.
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#colombia #suesca #escalada #escaladaencolombia #escaladatradicional #climbingcolombia  #climbing #tradisrad #multipitch #multipitchclimbing #arrampicata #klettern #grimpeur #newgoals
Otro día de buena escalada en las rocas de Suesca, con @oscar_govar full compromiso y motivación señores.
LP (5.7), El Vivac (5.9) y el primer largo de La cédula (5.7). 8 largos en total, 7 rapeles y 250 metros aprox en ensamble antes de abandonar para huir de la tormenta (y lo logramos). Aprendiendo de las lecciones del clima.
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#colombia #suesca #escalada #escaladaencolombia #escaladatradicional #climbingcolombia #climbing #tradisrad #multipitch #multipitchclimbing #arrampicata #klettern #grimpeur #newgoals
WHO’S READY?!
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May is right around the corner and I have BIG plans for my #virtualgympeeps  during the month of May
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✋I’m looking to add at least 5 motivated and determined people to join our AMAZING community for May!! Are you ready for a spot?!
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💡Remember those Portion Containers and Meal Prep Boxes?! Welllll... if you join me by the end of April you get to pick one to add to YOUR arsenal to help you rock this journey!!
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💌 Message me or comment below if you are interested!! I would LOVE to have you!!
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#may #newmonth #newyou #newgoals #healthandfitness #motivation #workouts #recipes #accountability #progressnotperfection
WHO’S READY?!
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May is right around the corner and I have BIG plans for my #virtualgympeeps during the month of May
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✋I’m looking to add at least 5 motivated and determined people to join our AMAZING community for May!! Are you ready for a spot?!
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💡Remember those Portion Containers and Meal Prep Boxes?! Welllll... if you join me by the end of April you get to pick one to add to YOUR arsenal to help you rock this journey!!
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💌 Message me or comment below if you are interested!! I would LOVE to have you!!
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#may #newmonth #newyou #newgoals #healthandfitness #motivation #workouts #recipes #accountability #progressnotperfection
Came across this quote and thought it was spot on! It doesn’t have to be New Years for you to start over or make new resolutions, do it on a #Monday! Start that diet, start working out, start that project, start waking up earlier, change your mindset... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#NewWeek #NewMindset #NewGoals #NewYou
Came across this quote and thought it was spot on! It doesn’t have to be New Years for you to start over or make new resolutions, do it on a #Monday! Start that diet, start working out, start that project, start waking up earlier, change your mindset... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#NewWeek #NewMindset #NewGoals #NewYou
Anótalo ..... dato importante #newgoals #changes #happy #iwillmakeit #
Anótalo ..... dato importante #newgoals #changes #happy #iwillmakeit #
If you are needing a last minute Monday Motivation to inspire you for the rest of your week, or to jump start a fitness journey this spring, we want you to follow Ashley V! She is the definition of accountability and being real. We love her super sweet smile, and her hard work in class! Not to mention the posts that inspires us daily! Congratulations on all the victories, YOU made them happen! We can’t wait to see you at 250 Club! #PureBarreResults #Repost @workin_towards_a_healthy_me
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Today in non scale victories: I finally hit my 100 @purebarregrandville class milestone!! To celebrate: 1) I purchased the 100 club socks and 2) signed the 100 club barre! Now onto the next 150 classes so I can reach the 250 club! 
#ww #purebarre #purebarrestrong #purebarre100club #100club #newgoals #nsv #nonscalevictory #justkeeptucking #weightwatchers #weightlossjourney #wwmichigan #wwfitpoints #fitpoints #fitness
If you are needing a last minute Monday Motivation to inspire you for the rest of your week, or to jump start a fitness journey this spring, we want you to follow Ashley V! She is the definition of accountability and being real. We love her super sweet smile, and her hard work in class! Not to mention the posts that inspires us daily! Congratulations on all the victories, YOU made them happen! We can’t wait to see you at 250 Club! #PureBarreResults #Repost @workin_towards_a_healthy_me
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Today in non scale victories: I finally hit my 100 @purebarregrandville class milestone!! To celebrate: 1) I purchased the 100 club socks and 2) signed the 100 club barre! Now onto the next 150 classes so I can reach the 250 club!
#ww #purebarre #purebarrestrong #purebarre100club #100club #newgoals #nsv #nonscalevictory #justkeeptucking #weightwatchers #weightlossjourney #wwmichigan #wwfitpoints #fitpoints #fitness
So it's been a while... Been MIA for a couple of weeks. We have had SO much going on... including a move... in the rain... (thank you, Ohio 😒) and a battle with an angry MCL ligament. This resulted in pure panic 😱, no running, and major "Run Hole" mood?! My poor husband. If it weren't for this man's constant support, I am pretty sure I would have pulled out of the race this weekend. GAH! I am the luckiest!! Spouses of distance runners are the REAL MVPs!!! Knee update. It's good to run on (PTL!!) and I am not a quitter, so off to the races I will go this weekend!! Not sure what to expect since my training was close to non-existent the past couple of weeks, BUT running is what I love, so PR or not,  I'm ready to run my heart out!! 6 more days!! #marathontraining #full #twentysix #point #two #sub330 #chasingboston #fall2019 #newgoals #taketwo #GlassCity #Half #thirteen #point  #one #chasingaPR #trainhard #neverstop #crushgoals #noregrets #runningadict #runnerchic #instarunners #runnersofinstagram #mitcolumbus #marathonersintraining #runohio #atp #strengthtraining
#crossfit #shred
So it's been a while... Been MIA for a couple of weeks. We have had SO much going on... including a move... in the rain... (thank you, Ohio 😒) and a battle with an angry MCL ligament. This resulted in pure panic 😱, no running, and major "Run Hole" mood?! My poor husband. If it weren't for this man's constant support, I am pretty sure I would have pulled out of the race this weekend. GAH! I am the luckiest!! Spouses of distance runners are the REAL MVPs!!! Knee update. It's good to run on (PTL!!) and I am not a quitter, so off to the races I will go this weekend!! Not sure what to expect since my training was close to non-existent the past couple of weeks, BUT running is what I love, so PR or not, I'm ready to run my heart out!! 6 more days!! #marathontraining #full #twentysix #point #two #sub330 #chasingboston #fall2019 #newgoals #taketwo #GlassCity #Half #thirteen #point #one #chasingaPR #trainhard #neverstop #crushgoals #noregrets #runningadict #runnerchic #instarunners #runnersofinstagram #mitcolumbus #marathonersintraining #runohio #atp #strengthtraining
#crossfit #shred
Hoping you all were able to spend Easter with your favourite peeps!! .

Regardless of each one of our beliefs, Easter is a time for new life!  I love watching everything start to bloom and come to life again. Love seeing the little babes following their mamas around. It’s beautiful. .

Today, our family is starting a little 30 day challenge between us!  We figured it’s a good time to get into a habit of daily exercise, cleaning and gratitude. 
Wish us luck!! LOL!
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HAPPY MONDAY FRIENDS!
#happyeaster #spring #newlife #newgoals #exercise #gratitude #family #chores #daily
Hoping you all were able to spend Easter with your favourite peeps!! .

Regardless of each one of our beliefs, Easter is a time for new life! I love watching everything start to bloom and come to life again. Love seeing the little babes following their mamas around. It’s beautiful. .

Today, our family is starting a little 30 day challenge between us! We figured it’s a good time to get into a habit of daily exercise, cleaning and gratitude.
Wish us luck!! LOL!
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HAPPY MONDAY FRIENDS!
#happyeaster #spring #newlife #newgoals #exercise #gratitude #family #chores #daily
It’s funny how most people, when they’re afraid of something, avoid it at all costs. I typically face fears head on, at least the ones I can. When I was afraid of public speaking, I got up and did it. I joined theater groups and learned how to quiet those fears and have fun. So all the poses I started out afraid of, I’m now practicing regularly. Making myself lean backwards, feel vulnerable. But look at the growth! If I didn’t keep doing this, I would never get better. I’d never learn to trust my body to hold me up, my arms not to collapse. I’m still far from perfect, and I get nervous each time I enter wheel pose, but I just keep doing it (as evidenced by all of the wheel poses in my feed recently!).
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So yeah, I decided to join a second #yogachallenge. When comparing the poses for the two, they’re opposites, so prepare to see repeats. But that’s just part of the fun!
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#FaceYogaFears
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🧘🏻‍♀️Hosts: 
@yogawithgandha
@kutzms
@mikaila_nyc
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🎁Sponsors:
@yogavated_athletics
@ajnawellbeing
@bohemian_treasure
@paavaniayurveda
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Daily Pose Lineup:
1. Backbend
2. Arm balance 
3. Shoulder opener
4. Hip opener
5. Inversion
6. Biggest yoga fear
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#learnyoga #overcomefears #faceyourfears #yogaforeverybody #yogacommunity #Inversionpractice #backbend #wheelpose #yogachallenge #yogachallenges #dailyyoga #yoga #iloveyoga #igyoga #challenge #yogachallenge #yogagirl #yogaworld #yogaforeveryone #yogisofinstagram #instafamily #dailyyogapractice #newgoals #challengeyourself #yogaeverydamnday #yogagoals
It’s funny how most people, when they’re afraid of something, avoid it at all costs. I typically face fears head on, at least the ones I can. When I was afraid of public speaking, I got up and did it. I joined theater groups and learned how to quiet those fears and have fun. So all the poses I started out afraid of, I’m now practicing regularly. Making myself lean backwards, feel vulnerable. But look at the growth! If I didn’t keep doing this, I would never get better. I’d never learn to trust my body to hold me up, my arms not to collapse. I’m still far from perfect, and I get nervous each time I enter wheel pose, but I just keep doing it (as evidenced by all of the wheel poses in my feed recently!).

So yeah, I decided to join a second #yogachallenge. When comparing the poses for the two, they’re opposites, so prepare to see repeats. But that’s just part of the fun!

#FaceYogaFears

🧘🏻‍♀️Hosts:
@yogawithgandha
@kutzms
@mikaila_nyc
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🎁Sponsors:
@yogavated_athletics
@ajnawellbeing
@bohemian_treasure
@paavaniayurveda
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Daily Pose Lineup:
1. Backbend
2. Arm balance
3. Shoulder opener
4. Hip opener
5. Inversion
6. Biggest yoga fear
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#learnyoga #overcomefears #faceyourfears #yogaforeverybody #yogacommunity #Inversionpractice #backbend #wheelpose #yogachallenge #yogachallenges #dailyyoga #yoga #iloveyoga #igyoga #challenge #yogachallenge #yogagirl #yogaworld #yogaforeveryone #yogisofinstagram #instafamily #dailyyogapractice #newgoals #challengeyourself #yogaeverydamnday #yogagoals
Feels oh so good to be back! 4 miles at work 3.1 after with @shad_grissom81 over 20,000 steps today👊  #newgoals #myjourney #itsnotover #chasing125 #myowncompetition #week1 #day2 #9lbs
Feels oh so good to be back! 4 miles at work 3.1 after with @shad_grissom81 over 20,000 steps today👊 #newgoals #myjourney #itsnotover #chasing125 #myowncompetition #week1 #day2 #9lbs
Planning with these gals for our May bootcamp starting in a couple weeks!!! Such fun stuff coming for this challenge! 🤩
Planning with these gals for our May bootcamp starting in a couple weeks!!! Such fun stuff coming for this challenge! 🤩
Aquele treino massagrante só pra ter a sensação do dever cumprido e do dia ter valido a pena #eumeamo #peladaodainternet #executivodofuturo #ligaofodase #corpofisico #instabrazil #instafit #nutrition #mindset #nutritious #newyear #goals #newgoals #motivation #fitnesmotivation #13memo #fitness #bodybuidingfamily #muscle #alimentação #suplementacao #fikagrandeporra #force #agachaquecresce #bruxaria
Muahahahaha 😂😂 #mondaymotivation #newyork #newweek #newgoals
Muahahahaha 😂😂 #mondaymotivation #newyork #newweek #newgoals
For some, springtime is tough because this is when people are coming out of the "winter blues." Here's a handy little reminder of what to do to help get out of the slump. 😊 .
#happymonday #anxiety #sad #grief #wellness #balance #lonliness #frustration #emotionalissues #depression #newgoals #sceniccity #movingforward #deepbreath #create
For some, springtime is tough because this is when people are coming out of the "winter blues." Here's a handy little reminder of what to do to help get out of the slump. 😊 .
#happymonday #anxiety #sad #grief #wellness #balance #lonliness #frustration #emotionalissues #depression #newgoals #sceniccity #movingforward #deepbreath #create
Ladies and gentlemen, good evening
You've seen, and seeing is believing
Your ears and your eyes will be bleeding
Please check to see if you're still breathing
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#bodybuilding #bodybuilder #fitness #fitfam #realtalk #gains #gym #gymlife #KMsupps #KagedMusclesups #EvolveWithUs #newgoals #gymgoals #beard #beards #beardgang #beardsandtattoos #beastmode  #chestworkout #chestday #TeamPinnacleMacon  #gym #gymrat #lumberjack  @pinnaclefitnessmacon @kagedmusclesupps
Ladies and gentlemen, good evening
You've seen, and seeing is believing
Your ears and your eyes will be bleeding
Please check to see if you're still breathing
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#bodybuilding #bodybuilder #fitness #fitfam #realtalk #gains #gym #gymlife #KMsupps #KagedMusclesups #EvolveWithUs #newgoals #gymgoals #beard #beards #beardgang #beardsandtattoos #beastmode #chestworkout #chestday #TeamPinnacleMacon #gym #gymrat #lumberjack @pinnaclefitnessmacon @kagedmusclesupps
Sport Lyon🔥⚽❤️
#soccerday⚽️ #famcabezas #muffle #picoftheday #pride #victory #newgoals #newlife #13
Vamos a recordar aquellos momentos bellos, vamos a recuperar esos abs, vamos a darle con todo 💪🏻 #picoftheday #remember #abs #focus #monday #newgoals #workhard
Vamos a recordar aquellos momentos bellos, vamos a recuperar esos abs, vamos a darle con todo 💪🏻 #picoftheday #remember #abs #focus #monday #newgoals #workhard
Vamos a recordar aquellos momentos bellos, vamos a recuperar esos abs, vamos a darle con todo 💪🏻 #picoftheday #remember #abs #focus #monday #newgoals #workhard
Vamos a recordar aquellos momentos bellos, vamos a recuperar esos abs, vamos a darle con todo 💪🏻 #picoftheday #remember #abs #focus #monday #newgoals #workhard
I know it's not always easy, and it doesn't always feel good but you got to RHINO UP..let the pain and pressure roll off like water on a rhinoceros back. #purposedriven #humility #growth #goals #newlevels #noexcuses #nofear #mindset #newgoals #vision #power #nevergiveup #workyourbusiness #speakup
I know it's not always easy, and it doesn't always feel good but you got to RHINO UP..let the pain and pressure roll off like water on a rhinoceros back. #purposedriven #humility #growth #goals #newlevels #noexcuses #nofear #mindset #newgoals #vision #power #nevergiveup #workyourbusiness #speakup
This weekend has me wanting to do nothing but NAP!! Candle lit and rub down complete to moisturize my skin and soften my feet. Put the kids to bed, get those notes done and get ready to Sleep Tight Sis! .
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Made For Your Skin Even Better For Your Home
Light. Melt. Rub. Soften your skin, Refresh your home! Purchase now online link in bio
#linkinbio #massageoilcandles #stlcandles #stl #forskin #foryourhome #handmade #skintrio #allnatural #entrepreneur #stlbusinessowner #bellishglambar #selfcare #mondaymotivation #newgoals #sleep #mommyduties #relaxation
This weekend has me wanting to do nothing but NAP!! Candle lit and rub down complete to moisturize my skin and soften my feet. Put the kids to bed, get those notes done and get ready to Sleep Tight Sis! .
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Made For Your Skin Even Better For Your Home
Light. Melt. Rub. Soften your skin, Refresh your home! Purchase now online link in bio
#linkinbio #massageoilcandles #stlcandles #stl #forskin #foryourhome #handmade #skintrio #allnatural #entrepreneur #stlbusinessowner #bellishglambar #selfcare #mondaymotivation #newgoals #sleep #mommyduties #relaxation
New week, out little holiday is over. 
Back to reality 🤭
New goals, let's smash it 💟 Have a good week 🌼

#newweek #newgoals #smashit #bossmum #whatstheplans
New week, out little holiday is over.
Back to reality 🤭
New goals, let's smash it 💟 Have a good week 🌼

#newweek #newgoals #smashit #bossmum #whatstheplans
My dream is becoming a reality!
I am embracing it with GRACE and ACCEPTANCE!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
So glad for the recognition on Easter Monday in Krisan Refugee Camp🌹🙏. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Btw, I do not represent the Speakers Institute in any way. The photo was taken after attending one of their events. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Small girl with nothing but big goals! Who says you can't? Laugh it off! 😁😁😁😂💃
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
@unik_fleur_charity ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#charity #africa #girlpower #instagood #poverty  #followme #happy #nevergiveup #dreambig #success  #photooftheday  #entrepreneur #global #helping #worldpeace #UN #donation #hardwork #impact #blackexcellence  #kindness #refugees #newgoals #humanitarian #impact #socialpreneur #change #unity #communitywork #australian
My dream is becoming a reality!
I am embracing it with GRACE and ACCEPTANCE!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
So glad for the recognition on Easter Monday in Krisan Refugee Camp🌹🙏. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Btw, I do not represent the Speakers Institute in any way. The photo was taken after attending one of their events. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Small girl with nothing but big goals! Who says you can't? Laugh it off! 😁😁😁😂💃
⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
@unik_fleur_charity ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#charity #africa #girlpower #instagood #poverty #followme #happy #nevergiveup #dreambig #success #photooftheday #entrepreneur #global #helping #worldpeace #UN #donation #hardwork #impact #blackexcellence #kindness #refugees #newgoals #humanitarian #impact #socialpreneur #change #unity #communitywork #australian
Hope everyone had a Happy Monday🌻 .
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#strong #lead #entrepreneur #blackbusinesses #boutique #retailtherapy #confidence #thebrand #fashionnova #fashionable #create #comment #comingsoon #2019 #newyear #newgoals #blackgirlmagic #melanin #faith #independentwoman #queen #beautiful #blackgirlsrock #expand #create 💫www.briante5.com💫
‘Twas a sweaty one this morning after eating all the Easter food yesterday 🐰 took most of the day off IG and it felt so good to just spend time with the family and the pup. I had a shoulder + leg day planned for this morning but had less time than I wanted so I just really worked my legs. Swipe and save for your next leg day! Did 5 sets of everything:
☆ Goblet squat pulses with heels elevated - try to stay as low as possible to keep constant tension ☆ RDL’s with toes elevated - focus on slowly lowering and the hamstring stretch and then pull your body back up with your glutes
☆ Hip thrusts - dumbbell is not my fav but I didn’t have time to set up a barbell
☆ Leg press
☆ Standing calf raises
‘Twas a sweaty one this morning after eating all the Easter food yesterday 🐰 took most of the day off IG and it felt so good to just spend time with the family and the pup. I had a shoulder + leg day planned for this morning but had less time than I wanted so I just really worked my legs. Swipe and save for your next leg day! Did 5 sets of everything:
☆ Goblet squat pulses with heels elevated - try to stay as low as possible to keep constant tension ☆ RDL’s with toes elevated - focus on slowly lowering and the hamstring stretch and then pull your body back up with your glutes
☆ Hip thrusts - dumbbell is not my fav but I didn’t have time to set up a barbell
☆ Leg press
☆ Standing calf raises
🇺🇸 Follow me at @agilebeing_ and let's talk about agile methodologies, change of Mindset, technology, innovation and let's share experiences! ❤️
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🇧🇷 Sigam-me no @agilebeing_ e vamos falar sobre metodologias ágeis, mudança de Mindset, tecnologia, inovação e bora compartilhar experiências! ❤️
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#mindset #agile #2019 #newgoals #newproject #agilebeing #brufratta #2019 #happy #beagile #love #evolução #betheevolution #sxsw #changeagent #agilecoach #strength #ScrumAlliance #findyourself #scrum #kanban #xp #lean #problemsolving #innovation #like #video #videooftheday #workhard #instavideo
🇺🇸 Follow me at @agilebeing_ and let's talk about agile methodologies, change of Mindset, technology, innovation and let's share experiences! ❤️
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🇧🇷 Sigam-me no @agilebeing_ e vamos falar sobre metodologias ágeis, mudança de Mindset, tecnologia, inovação e bora compartilhar experiências! ❤️
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#mindset #agile #2019 #newgoals #newproject #agilebeing #brufratta #2019 #happy #beagile #love #evolução #betheevolution #sxsw #changeagent #agilecoach #strength #ScrumAlliance #findyourself #scrum #kanban #xp #lean #problemsolving #innovation #like #video #videooftheday #workhard #instavideo
Sin excusas ni pretextos volvemos a la rutina fit💪🏻💪🏻💪🏻💪🏻 Después de algunos días de dieta flexible 🙈🙊 Estoy de vuelta en el camino del bien y con estos obsequios como motivación, que más puedo pedir ??? ❤️🥰😍 GRACIAS!!! Si te apoya en tus objetivos, te motiva, y te acompaña en el proceso, AHI ES !!! #isohd #powergirl #backontrack #motivation #gymmotivation #excersises #buldingmuscle #bpisports #bpi #me #newgoals #workhard #bepatient #keepgoing #bebettereveryday #bestgiftever #loveislove #heisthebest #thankful
Sin excusas ni pretextos volvemos a la rutina fit💪🏻💪🏻💪🏻💪🏻 Después de algunos días de dieta flexible 🙈🙊 Estoy de vuelta en el camino del bien y con estos obsequios como motivación, que más puedo pedir ??? ❤️🥰😍 GRACIAS!!! Si te apoya en tus objetivos, te motiva, y te acompaña en el proceso, AHI ES !!! #isohd #powergirl #backontrack #motivation #gymmotivation #excersises #buldingmuscle #bpisports #bpi #me #newgoals #workhard #bepatient #keepgoing #bebettereveryday #bestgiftever #loveislove #heisthebest #thankful
@c_culley_ just hit 275 on the deadlift today double overhand! Way to go 💪

#universal #strong #strength #powerlifting #strongman #grip #griptraining #gym #fitness #fitnessmotivation #newgoals #personalbest #proudmember #records #deadlift #backday
@c_culley_ just hit 275 on the deadlift today double overhand! Way to go 💪

#universal #strong #strength #powerlifting #strongman #grip #griptraining #gym #fitness #fitnessmotivation #newgoals #personalbest #proudmember #records #deadlift #backday
Date 💕 #date #monday #mondayvibes #goodvibes #mymornings #working #newgoals #girlboss #babeboss #workhard #lovemornings #capuccino #coffeelover #coffeetime #coffeeshop #opositivocafe @opositivocafe 💪🏻☕️❤️
Sometimes it’s important to remember where you started from and why you started 💪🏼
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Then, use that motivation to push you forward. You are capable of so much more!
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Never stop pushing to be better, never stop wanting more. Always strive to be the best possible version of yourself ✨
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Go the link on our bio or send us a DM to get you started. -
Let's do this! 🔥
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#losingweight #weightlossjourney #weightlosstransformation #gainz #shredz #bosslady #loseweight #transformation #bodybuilding #bodygoals #bodypositivity #lovemybody #getfit #stayfit #results #dreambody #weightcontrol #weightloss #motivation #transformationmonday #newweek #newgoals #fitnessgoals #goals
Sometimes it’s important to remember where you started from and why you started 💪🏼
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Then, use that motivation to push you forward. You are capable of so much more!
-
Never stop pushing to be better, never stop wanting more. Always strive to be the best possible version of yourself ✨
-
Go the link on our bio or send us a DM to get you started. -
Let's do this! 🔥
-
#losingweight #weightlossjourney #weightlosstransformation #gainz #shredz #bosslady #loseweight #transformation #bodybuilding #bodygoals #bodypositivity #lovemybody #getfit #stayfit #results #dreambody #weightcontrol #weightloss #motivation #transformationmonday #newweek #newgoals #fitnessgoals #goals
Feel’n Myself Dress 👑
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#strong #lead #entrepreneur #blackbusinesses #boutique #retailtherapy #confidence #thebrand #fashionnova #fashionable #create #comment #comingsoon #2019 #newyear #newgoals #blackgirlmagic #melanin #faith #broward #apparel #dress #summer 💫www.briante5.com💫
#newweek #newgoals #entrepreneur #execute #keepstrong #keepstriving #crushyourgoals
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Sé que mañana saldrá el sol, y sé que pasado volverá a llover más fuerte todavía,

Sé que no es más que la vida pasando, pero quiero pararme a ver el cielo de hoy, 
solo el de hoy, 
mañana, será otro día

#Art #LifeStyle #Trip #Party #NoFilter #Colours #Poesia #Feel #StepByStep #Story #NewGoals #Learning #Passion #Perseverance #StayStrong #Go #AllRight #Dream #Best #2019 #Life #SinFiltros #Time #Rises #InstaGood #Photography
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Sé que mañana saldrá el sol, y sé que pasado volverá a llover más fuerte todavía,

Sé que no es más que la vida pasando, pero quiero pararme a ver el cielo de hoy,
solo el de hoy,
mañana, será otro día

#Art #LifeStyle #Trip #Party #NoFilter #Colours #Poesia #Feel #StepByStep #Story #NewGoals #Learning #Passion #Perseverance #StayStrong #Go #AllRight #Dream #Best #2019 #Life #SinFiltros #Time #Rises #InstaGood #Photography
Never miss a Monday!!!!! My legs look skinny in this pic 😂😂😂 #doingitforme #weightloss #summer2019hereicome #transformation #gains #fattofab #notgivingup #newchapter #newgoals #moredeterminedthanever #imworthit #ideservemore #workhardplayhard #waitforit #noexcuses #lifting #gymrat #girlswholift #sculptingmybody #makingithappen #stoked #keto #dedication #consistency #fitness
Hit a new PR today! 170lbs on hip thrusts and 180lbs on the leg press. Extremely happy I pushed myself harder today!! I normally like to stay in the comfort weight zone but what gains am I gonna make with the same weight every workout? Probably not enough as much as I want! Great was to start off the week with a good ass leg day!! 🤪🤪 #gains #legday #hipthrusts #newPR #weighttraining #gymlife #goals #newgoals #achieving # #barbell #weights #fitnesswomen #fitnessgirls #fitness #health
Hit a new PR today! 170lbs on hip thrusts and 180lbs on the leg press. Extremely happy I pushed myself harder today!! I normally like to stay in the comfort weight zone but what gains am I gonna make with the same weight every workout? Probably not enough as much as I want! Great was to start off the week with a good ass leg day!! 🤪🤪 #gains #legday #hipthrusts #newPR #weighttraining #gymlife #goals #newgoals #achieving # #barbell #weights #fitnesswomen #fitnessgirls #fitness #health
Starting the week like... 😝
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#BeAmazing #BeYourself #HaveFun #NewGoals #BeKind #BeBrave #LoveYourselfFirst #Monday
Starting the week like... 😝
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#BeAmazing #BeYourself #HaveFun #NewGoals #BeKind #BeBrave #LoveYourselfFirst #Monday
“Woke up today with determination...going home with satisfaction “ .
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#monday #mondaymotivation #mondaymood #picoftheday #productive #happy #workhard #workhardstayhumble #instadaily #focus #likeforlikes #likes #newweek #newgoals #personalgrowth
“Woke up today with determination...going home with satisfaction “ .
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#monday #mondaymotivation #mondaymood #picoftheday #productive #happy #workhard #workhardstayhumble #instadaily #focus #likeforlikes #likes #newweek #newgoals #personalgrowth
Happy Earth Day friends 🥰❤️🌎🏔🏕🧗🏽‍♀️ °
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#happyearthday #smile #personaldevelopment #friendship #love #motivation #goals #wellness #fitness  #transformation #family #selfcare #selflove #joy #peace #calm #newgoals #change #growth #joy #life #likeforlikes #newbeginnings #health #happiness #diamond #visions #future
Happy Earth Day friends 🥰❤️🌎🏔🏕🧗🏽‍♀️ °
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#happyearthday #smile #personaldevelopment #friendship #love #motivation #goals #wellness #fitness  #transformation #family #selfcare #selflove #joy #peace #calm #newgoals #change #growth #joy #life #likeforlikes #newbeginnings #health #happiness #diamond #visions #future
Happy Earth Day friends 🥰❤️🌎🏔🏕🧗🏽‍♀️ °
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#happyearthday #smile #personaldevelopment #friendship #love #motivation #goals #wellness #fitness  #transformation #family #selfcare #selflove #joy #peace #calm #newgoals #change #growth #joy #life #likeforlikes #newbeginnings #health #happiness #diamond #visions #future
|May the flowers remind us why the rain was so necessary|...
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#lifeisbeautiful❤️ #bloombabybloom #happier #perspective #nature #blessed #newgoals #throughmyeyes #illneverbethatmeagain #selflove #findthebeautyineverything
Why do I love Monday’s?? They are a chance to start fresh. ⁣
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Even if you messed up in the last week. Maybe you ate too much crap this weekend. 🧁🍫 Maybe you drank a bit too much. 🍻🍷 Maybe you skipped a couple workouts. 🏋🏽‍♀️🧘🏽‍♀️⁣
⁣
 Monday’s are your chance to set new goals and a fresh week to stay on track. ⁣
⁣
Need help setting goals and figuring out where to start? Send me a dm and I can help ya out! ⁣
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#motivationalmonday #nevermissamonday #freshstart #newweek #newgoals #backontrack
Why do I love Monday’s?? They are a chance to start fresh. ⁣

Even if you messed up in the last week. Maybe you ate too much crap this weekend. 🧁🍫 Maybe you drank a bit too much. 🍻🍷 Maybe you skipped a couple workouts. 🏋🏽‍♀️🧘🏽‍♀️⁣

Monday’s are your chance to set new goals and a fresh week to stay on track. ⁣

Need help setting goals and figuring out where to start? Send me a dm and I can help ya out! ⁣

#motivationalmonday #nevermissamonday #freshstart #newweek #newgoals #backontrack
Because they know me so well😩😩🤣🤣🤣 #mondayhumor #newweek #newgoals #newday #thejourneybrand #life #rp
Because they know me so well😩😩🤣🤣🤣 #mondayhumor #newweek #newgoals #newday #thejourneybrand #life #rp
We’ve got a glass with your name on it. All bottles of wine, 1/2 off every Monday!
We’ve got a glass with your name on it. All bottles of wine, 1/2 off every Monday!
Monday run and done! Mostly hills today people. Everyone have a great evening! #godisgood #runforgod #irunforgod #iamstrong #running #runforlife #runforhealth #runnersofinstagram #runnersgroup #runforfun #fitfam #5k #10k  #mynexthalfmarathon #runturtlerun #movingforward #newgoals #keeponkeepingon #newyearnewgoals
Day 2 any #forwardfold of #yoga4foranyone #yogachallenge #yogagirl #yogainspiration We are super excited to announce our first yoga challenge together #yogafun4anyone. 
It will be held between 
21 - 28 April, with amazing hosts and generous sponsors.⁣
⁣
Often we make judgments to ourselves deciding what we can do and what we cannot do, but we are all perfect in different ways, so let’s end April by boosting our self-confidence, honoring and embracing our body through this 8-day journey. 💪 Show us how you incorporate yoga in your daily life, at work, home or even on a night out with friends. Each day we will share a pose to inspire you. This challenge is for everyone and all levels, so join us and remember to always play safe, challenge yourself, be creative and have fun!💃
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•
•
❌To be eligible to win one of the amazing prizes make sure you:-
1️⃣Please make sure you follow all hosts and sponsors.
2️⃣Share the flyer with a post or IG stories, tag as many friends as you can to play along.
3️⃣Post one daily photo or video, writing about something that inspired you, something you embrace and honor about yourself.
4️⃣Tag all hosts and sponsors and engage with your fellow participants.
5️⃣Make sure that your IG profile is public and use #yoga4foranyone so we can see.
6️⃣Please put your country of residence in your profile to help hosts allocate prizes fairly.
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•
•
🌻Hosts:-
@rhythm_of_yoga 
@charmyogadubai 
@yoga.janey 
@jkorun2
@pinararikayayoga 
@Syn_m0
🎁Sponsors:-
@Vayumudra 
@tonic_uae
@lulushcrafts
@dalto_yogashizzlehippiestuff 
@papuruae 
@earthrunners
@voyogauae (Winner  within Dubai Uae)
@theurbivore
@shaktiactivewear
•
•
•
🧘‍♀️pose lineup:-
1- Any standing pose.
2- Any forward fold.
3- Anyseated pose.
4- Any hip opener.
5- Any backbend.
6- Any arm balance.
7- Any inversion.
8- Yogi's choice.
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•
#yogafun4anyone#yogachallenge#yogachallenges#dailyyoga#yoga#iloveyoga#yogadubai#yogauae#igyoga#challenge#win#dubai#yogagirl#yogaworld#yogaforeveryone#yogagiveaway#giveawaycontest#yogisofinstagram#instafamily#yogateacher#dailyyogapractice#newgoals#challengeyourself#myyogachallenge#instafit
@myyogachallenges
Day 2 any #forwardfold of #yoga4foranyone #yogachallenge #yogagirl #yogainspiration We are super excited to announce our first yoga challenge together #yogafun4anyone.
It will be held between
21 - 28 April, with amazing hosts and generous sponsors.⁣

Often we make judgments to ourselves deciding what we can do and what we cannot do, but we are all perfect in different ways, so let’s end April by boosting our self-confidence, honoring and embracing our body through this 8-day journey. 💪 Show us how you incorporate yoga in your daily life, at work, home or even on a night out with friends. Each day we will share a pose to inspire you. This challenge is for everyone and all levels, so join us and remember to always play safe, challenge yourself, be creative and have fun!💃



❌To be eligible to win one of the amazing prizes make sure you:-
1️⃣Please make sure you follow all hosts and sponsors.
2️⃣Share the flyer with a post or IG stories, tag as many friends as you can to play along.
3️⃣Post one daily photo or video, writing about something that inspired you, something you embrace and honor about yourself.
4️⃣Tag all hosts and sponsors and engage with your fellow participants.
5️⃣Make sure that your IG profile is public and use #yoga4foranyone so we can see.
6️⃣Please put your country of residence in your profile to help hosts allocate prizes fairly.



🌻Hosts:-
@rhythm_of_yoga
@charmyogadubai
@yoga.janey
@jkorun2
@pinararikayayoga
@Syn_m0
🎁Sponsors:-
@Vayumudra
@tonic_uae
@lulushcrafts
@dalto_yogashizzlehippiestuff
@papuruae
@earthrunners
@voyogauae (Winner within Dubai Uae)
@theurbivore
@shaktiactivewear



🧘‍♀️pose lineup:-
1- Any standing pose.
2- Any forward fold.
3- Anyseated pose.
4- Any hip opener.
5- Any backbend.
6- Any arm balance.
7- Any inversion.
8- Yogi's choice.


#yogafun4anyone#yogachallenge#yogachallenges#dailyyoga#yoga#iloveyoga#yogadubai#yogauae#igyoga#challenge#win#dubai#yogagirl#yogaworld#yogaforeveryone#yogagiveaway#giveawaycontest#yogisofinstagram#instafamily#yogateacher#dailyyogapractice#newgoals#challengeyourself#myyogachallenge#instafit
@myyogachallenges
Happy Monday!! Hope everyone had a great one! #mondaymood #mondaymotivation #newgoals #fresh #focused #feelinggood #positivevibes #braidstyles #laidback #instaphoto #workhardplayhard #happygirl
Not everything goes to plan... everything happens for a reason, sometimes good things fall apart so better things can fall together! 💕 .
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#newbeginnings #newgoals #onepriority
Not everything goes to plan... everything happens for a reason, sometimes good things fall apart so better things can fall together! 💕 .
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#newbeginnings #newgoals #onepriority
Ready to crush a new week & new goals after a much needed long weekend!
📸 @nicoledelongphotography
Ready to crush a new week & new goals after a much needed long weekend!
📸 @nicoledelongphotography
How do you Monday?  #horne #horneautogroup #cars #wesellcars #arizona #motivation #motivation #monday #inspire #laugh #workweek #workweekhustle#hyundai #hornehyundai #coffee #ineedcoffee #newyou #newgoals #goals #workweekgoals #patience #goodasnew #beautiful #gorgeous #sparkle #insprie #dream #motivatethosearoundyou #bestteam
How do you Monday?  #horne #horneautogroup #cars #wesellcars #arizona #motivation #motivation #monday #inspire #laugh #workweek #workweekhustle#hyundai #hornehyundai #coffee #ineedcoffee #newyou #newgoals #goals #workweekgoals #patience #goodasnew #beautiful #gorgeous #sparkle #insprie #dream #motivatethosearoundyou #bestteam
I’m working
On myself
For myself
By myself.
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📸 @dave_laus
I’m working
On myself
For myself
By myself.
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📸 @dave_laus
Day 3 of #yoga4foranyone is any seated pose I chose a #twistedpose felt so good !! #yogagirl #yogachallenge #yogaeverywhere We are super excited to announce our first yoga challenge together #yogafun4anyone. 
It will be held between 
21 - 28 April, with amazing hosts and generous sponsors.⁣
⁣
Often we make judgments to ourselves deciding what we can do and what we cannot do, but we are all perfect in different ways, so let’s end April by boosting our self-confidence, honoring and embracing our body through this 8-day journey. 💪 Show us how you incorporate yoga in your daily life, at work, home or even on a night out with friends. Each day we will share a pose to inspire you. This challenge is for everyone and all levels, so join us and remember to always play safe, challenge yourself, be creative and have fun!💃
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•
❌To be eligible to win one of the amazing prizes make sure you:-
1️⃣Please make sure you follow all hosts and sponsors.
2️⃣Share the flyer with a post or IG stories, tag as many friends as you can to play along.
3️⃣Post one daily photo or video, writing about something that inspired you, something you embrace and honor about yourself.
4️⃣Tag all hosts and sponsors and engage with your fellow participants.
5️⃣Make sure that your IG profile is public and use #yoga4foranyone so we can see.
6️⃣Please put your country of residence in your profile to help hosts allocate prizes fairly.
•
•
•
🌻Hosts:-
@rhythm_of_yoga 
@charmyogadubai 
@yoga.janey 
@jkorun2
@pinararikayayoga 
@Syn_m0
🎁Sponsors:-
@Vayumudra 
@tonic_uae
@lulushcrafts
@dalto_yogashizzlehippiestuff 
@papuruae 
@earthrunners
@voyogauae (Winner  within Dubai Uae)
@theurbivore
@shaktiactivewear
•
•
•
🧘‍♀️pose lineup:-
1- Any standing pose.
2- Any forward fold.
3- Anyseated pose.
4- Any hip opener.
5- Any backbend.
6- Any arm balance.
7- Any inversion.
8- Yogi's choice.
•
•
#yogafun4anyone#yogachallenge#yogachallenges#dailyyoga#yoga#iloveyoga#yogadubai#yogauae#igyoga#challenge#win#dubai#yogagirl#yogaworld#yogaforeveryone#yogagiveaway#giveawaycontest#yogisofinstagram#instafamily#yogateacher#dailyyogapractice#newgoals#challengeyourself#myyogachallenge#instafit
@myyogachallenges
Day 3 of #yoga4foranyone is any seated pose I chose a #twistedpose felt so good !! #yogagirl #yogachallenge #yogaeverywhere We are super excited to announce our first yoga challenge together #yogafun4anyone.
It will be held between
21 - 28 April, with amazing hosts and generous sponsors.⁣

Often we make judgments to ourselves deciding what we can do and what we cannot do, but we are all perfect in different ways, so let’s end April by boosting our self-confidence, honoring and embracing our body through this 8-day journey. 💪 Show us how you incorporate yoga in your daily life, at work, home or even on a night out with friends. Each day we will share a pose to inspire you. This challenge is for everyone and all levels, so join us and remember to always play safe, challenge yourself, be creative and have fun!💃



❌To be eligible to win one of the amazing prizes make sure you:-
1️⃣Please make sure you follow all hosts and sponsors.
2️⃣Share the flyer with a post or IG stories, tag as many friends as you can to play along.
3️⃣Post one daily photo or video, writing about something that inspired you, something you embrace and honor about yourself.
4️⃣Tag all hosts and sponsors and engage with your fellow participants.
5️⃣Make sure that your IG profile is public and use #yoga4foranyone so we can see.
6️⃣Please put your country of residence in your profile to help hosts allocate prizes fairly.



🌻Hosts:-
@rhythm_of_yoga
@charmyogadubai
@yoga.janey
@jkorun2
@pinararikayayoga
@Syn_m0
🎁Sponsors:-
@Vayumudra
@tonic_uae
@lulushcrafts
@dalto_yogashizzlehippiestuff
@papuruae
@earthrunners
@voyogauae (Winner within Dubai Uae)
@theurbivore
@shaktiactivewear



🧘‍♀️pose lineup:-
1- Any standing pose.
2- Any forward fold.
3- Anyseated pose.
4- Any hip opener.
5- Any backbend.
6- Any arm balance.
7- Any inversion.
8- Yogi's choice.


#yogafun4anyone#yogachallenge#yogachallenges#dailyyoga#yoga#iloveyoga#yogadubai#yogauae#igyoga#challenge#win#dubai#yogagirl#yogaworld#yogaforeveryone#yogagiveaway#giveawaycontest#yogisofinstagram#instafamily#yogateacher#dailyyogapractice#newgoals#challengeyourself#myyogachallenge#instafit
@myyogachallenges
Not Our Normal Monday 🏎🛣
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#amusementpark #fiveislands  #fitcoupletrinidad #husbandandwife #powercouple #GameChanger #followus #followourjourney2019 #newgoals #2019goals #getitright #bbi #fitcoupletrinidad #powercouple #followus #earnnotgiven #bbi #getonmylevel #boom #wbff #reshmarazac #trinidadandtobago #wbffshows #wbffdivafitnessmodel #wbffdiva #wbffpro #wbff_official  #heretoinspire #athlete  #faceofbodybyimran #bodybyimran  #livingmydreams #gamechanger #gymIslife #livelovelift
Ir was a busy #Easter #weekend... #Date night with hubby on Friday and more month long bday celebrations
.
Got flowers just because... father-daughter practiced some wedding dances in our living room ... ate... drank
.
Church ... played with bunny-wanna-be Maxie ...ate some more... drank... fun And I did manage to sneak in a couple of #workouts
.
Grateful for family... but now the Easter break is over and it’s back to the #grind .
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#RiseAndGrind #MondayMotivation #InstaQuote #InstaGood #HolidayOver #MondayMotivation #NewWeek #NewGoals #BringItOn
#EasterWeekendVibes #LabLove #FitJourneyContinue #FitWife #GymLife #BodyGoals #FitGoals
Ir was a busy #Easter #weekend... #Date night with hubby on Friday and more month long bday celebrations
.
Got flowers just because... father-daughter practiced some wedding dances in our living room ... ate... drank
.
Church ... played with bunny-wanna-be Maxie ...ate some more... drank... fun And I did manage to sneak in a couple of #workouts
.
Grateful for family... but now the Easter break is over and it’s back to the #grind .
.
.
.
.
#RiseAndGrind #MondayMotivation #InstaQuote #InstaGood #HolidayOver #MondayMotivation #NewWeek #NewGoals #BringItOn
#EasterWeekendVibes #LabLove #FitJourneyContinue #FitWife #GymLife #BodyGoals #FitGoals
Tempted To Touch Shorts 💚🖤
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#strong #lead #entrepreneur #blackbusinesses #boutique #retailtherapy #confidence #thebrand #fashionnova #fashionable #create #comment #comingsoon #2019 #newyear #newgoals #blackgirlmagic #melanin #faith #independentwoman #green #black #bikershorts #fashion #apparel #Be5Dolls #glitter #happyeaster 💫www.briante5.com💫
Summer Time Floral 2 Piece Set 🌸
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#strong #lead #entrepreneur #blackbusinesses #boutique #retailtherapy #confidence #thebrand #fashionnova #fashionable #create #comment #comingsoon #2019 #newyear #newgoals #blackgirlmagic #melanin #faith #independentwoman #broward #summer 💫www.briante5.com💫
Super Bad Mint Jumpsuit ✨ .
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#mint #jumpsuit #fashion #apparel #Be5Dolls #glitter
#strong #lead #entrepreneur #blackbusinesses #boutique #retailtherapy #confidence #thebrand #fashionnova #fashionable #create #comment #comingsoon #2019 #newyear #newgoals #blackgirlmagic #melanin #faith #independentwoman #broward 💫 www.briante5.com💫
𝑴𝒆𝒆𝒕 𝒕𝒉𝒆 𝒔𝒑𝒓𝒊𝒏𝒈 𝒂𝒏𝒅 𝒂𝒅𝒐𝒓𝒆 𝒘𝒐𝒎𝒆𝒏 𝒊𝒏 𝑴𝒂𝒓𝒄𝒉 •

#newmonth #March #newgoals #spring #happy #blessed #fashion #fashionista #fashiongirl
𝑴𝒆𝒆𝒕 𝒕𝒉𝒆 𝒔𝒑𝒓𝒊𝒏𝒈 𝒂𝒏𝒅 𝒂𝒅𝒐𝒓𝒆 𝒘𝒐𝒎𝒆𝒏 𝒊𝒏 𝑴𝒂𝒓𝒄𝒉 •

#newmonth #March #newgoals #spring #happy #blessed #fashion #fashionista #fashiongirl