#mytherapy

My escape 
#mytherapy #positivevibes #puregym #naturephotography #fitfam #pictureperfect #mentalhealth #mentalhealthawareness #mentalwellbeing #mybpdjourneybernardine #borderline #photographer #photographyart #iphoneart #photooftheday #photoart #explore #explorepage #therapy #pictureperfect #raw #open #gym #workoutroutine #motivation #fitness #fitfam #workout #gymphotography #personalitydisorder #endthestigma #mentalhealthblogger
#painting#canvas#arylicpainting#creatingart#creative#expessingemotions#mytherapy#art#colourful#unwind#plywoodpainting
Being creative always helps me to unwind and gets me out of my head, its my form of expressing the emotions im feeling during that time, kind of like my therapy ❤️#painting#canvas#arylicpainting#creatingart#creative#expessingemotions#mytherapy#art#colourful#myunwind
Being creative always helps me to unwind and gets me out of my head, its my form of expressing the emotions im feeling during that time, kind of like my therapy ❤️#painting#canvas#arylicpainting#creatingart#creative#expessingemotions#mytherapy#art#colourful#myunwind
Being creative always helps me to unwind and gets me out of my head, its my form of expressing the emotions im feeling during that time, kind of like my therapy ❤️#painting#canvas#arylicpainting#creatingart#creative#expessingemotions#mytherapy#art#colourful#myunwind
Being creative always helps me to unwind and gets me out of my head, its my form of expressing the emotions im feeling during that time, kind of like my therapy ❤️#painting#canvas#arylicpainting#creatingart#creative#expessingemotions#mytherapy#art#colourful#myunwind
My baby girl always knows when I’m not feeling well!!! She gives lots of love and doesn’t understand personal space!!! 🥰🥰🤧🤧🐶🐶 #furbaby #furchild #love #mygirl #chihuahuasofinstagram #chihuahua #sickly #blahhh #socute #mytherapy #tinycaretaker
My baby girl always knows when I’m not feeling well!!! She gives lots of love and doesn’t understand personal space!!! 🥰🥰🤧🤧🐶🐶 #furbaby #furchild #love #mygirl #chihuahuasofinstagram #chihuahua #sickly #blahhh #socute #mytherapy #tinycaretaker
Today’s sunset. It’s so gorgeous. No filter nor editing.  Naturally beautiful!!😍
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#sunset #breathtaking #😍 #❤️ #sunsetchaser #nature #natureismytherapy #mindbodysoul #empath #empathy #nofilter #mytherapy #naturephotography #lake #beautifulevening #pnw #pnwlife #pnwexplored
Today’s sunset. It’s so gorgeous. No filter nor editing. Naturally beautiful!!😍
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#sunset #breathtaking #😍 #❤️ #sunsetchaser #nature #natureismytherapy #mindbodysoul #empath #empathy #nofilter #mytherapy #naturephotography #lake #beautifulevening #pnw #pnwlife #pnwexplored
Late night paint experiment #ogx #teal #orange #experiment #fluidart #fluidpainting #acrylicpainting
#acrylicpaint #flipcup #dirtypour #paint
#painting #Art #handpainted #oneofakind #wallart #homedecor #veteranowned #localartist #Norfolk #norfolkva #flowart #hamptonroads #virginia #Scurrilitysigns #oneofakind #handpainted #flowart
#Dowhatyoulove #mytherapy #Swipe #instaart
When exploring turns into a constant woohooo! Thanks girls!
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#slidesandpools #staywild #optoutside #notrailbesttrail #mytherapy #dirtymountaingirls #canyoneering #azhikers #inwather
When exploring turns into a constant woohooo! Thanks girls!
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#slidesandpools #staywild #optoutside #notrailbesttrail #mytherapy #dirtymountaingirls #canyoneering #azhikers #inwather
#tinnitus #reminder4myself #ignorethenoise #mrtyougotnopoweroverme #bepositive #livelifehappy #mytherapy #staycalm #restisnotoverrated #focusonthegood #chronicillness #lifeisdifficultbutnotimpossible #iwillnotletthisdefeatme #fighter #keepfighting #hyperacusis
#tinnitus #reminder4myself #ignorethenoise #mrtyougotnopoweroverme #bepositive #livelifehappy #mytherapy #staycalm #restisnotoverrated #focusonthegood #chronicillness #lifeisdifficultbutnotimpossible #iwillnotletthisdefeatme #fighter #keepfighting #hyperacusis
My 5th time in Mt. Pamitinan. Took only 3 and half hours the whole hike. Ang aga nmin nkauwi. Sarap kasama ni Mariel, the best newbie ever. Harkor kagad! #hikingadventures #goodtobeback #mytherapy #bouldering #rockies #naturelover #itsmorefuninmontalban
My 5th time in Mt. Pamitinan. Took only 3 and half hours the whole hike. Ang aga nmin nkauwi. Sarap kasama ni Mariel, the best newbie ever. Harkor kagad! #hikingadventures #goodtobeback #mytherapy #bouldering #rockies #naturelover #itsmorefuninmontalban
#pitbullsofinstagram #mytherapy #roaddog #oldtimer #goodboy #furbaby #myoldest #rescue #whorescuedwho #14yearsold #playful #bestfriends #memories
Ready to chase some stripers in the morning! #sacyakpak #kayakangler #mytherapy
Ready to chase some stripers in the morning! #sacyakpak #kayakangler #mytherapy
I could write a book on how much I adore this man. He's truly been my rock and the best support. With June coming up, I could use all of the distraction I can get lol. 
#lovehim #goodday #happy #blessed #me #mylife #bf #heseverything #love #lucky #gym #mytherapy #mymedicine #mybestfriend #iloveus #yay
I could write a book on how much I adore this man. He's truly been my rock and the best support. With June coming up, I could use all of the distraction I can get lol.
#lovehim #goodday #happy #blessed #me #mylife #bf #heseverything #love #lucky #gym #mytherapy #mymedicine #mybestfriend #iloveus #yay
Did two new exercises at the gym today 🤗 Here in Northern Nevada visiting the boy and we have been hitting the gym together again. ⁣
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Many of you know I have a weak SI joint and have slowly worked my way back into the gym. I still cannot do bar squats (even just the bar isn't worth the injury).⁣
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So I tried out the Hex Bar Squat/Dead Lift. Perfect solution for my injury 👍👍👍⁣
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I can finally do a squat exercise that I can keep adding weight to and advancing forward. This exercise decreases the hip and spine movement that is painful for me. ⁣
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Up until this point, I relied heavily on dumbell squats/lunges, and body weight exercises when it came to squatting because they are straight up and down rather than a hinge motion. ⁣
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If you have a back or shoulder injury that limits your ability to use a straight bar, I highly recommend this instead. 💪💪💪⁣
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Our workout: We did 3 sets of each due to time. Typically we would do 4 sets. ⁣
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Hex bar squats x15⁣
Lat pull downs X 10, 10, 8⁣
Preacher curls X 15⁣
Skull crushers x12, 12, 8⁣
Shrugs X 15⁣
Dips X 20, 15, 12⁣
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Finish off with either 5,000m row or⁣ 35 minute stair stepper routine.⁣
#longdistancerelationship #gymrat #weightlifting #girlswholift #lifting #gymtime #squats #deadliftsfordays #deadlifts  #mytherapy #letsdothis #latpulldown #shrugs #stretchingexercises #stronger #hexbar thanks @christianconfletti
Did two new exercises at the gym today 🤗 Here in Northern Nevada visiting the boy and we have been hitting the gym together again. ⁣

Many of you know I have a weak SI joint and have slowly worked my way back into the gym. I still cannot do bar squats (even just the bar isn't worth the injury).⁣

So I tried out the Hex Bar Squat/Dead Lift. Perfect solution for my injury 👍👍👍⁣

I can finally do a squat exercise that I can keep adding weight to and advancing forward. This exercise decreases the hip and spine movement that is painful for me. ⁣

Up until this point, I relied heavily on dumbell squats/lunges, and body weight exercises when it came to squatting because they are straight up and down rather than a hinge motion. ⁣

If you have a back or shoulder injury that limits your ability to use a straight bar, I highly recommend this instead. 💪💪💪⁣

Our workout: We did 3 sets of each due to time. Typically we would do 4 sets. ⁣

Hex bar squats x15⁣
Lat pull downs X 10, 10, 8⁣
Preacher curls X 15⁣
Skull crushers x12, 12, 8⁣
Shrugs X 15⁣
Dips X 20, 15, 12⁣

Finish off with either 5,000m row or⁣ 35 minute stair stepper routine.⁣
#longdistancerelationship #gymrat #weightlifting #girlswholift #lifting #gymtime #squats #deadliftsfordays #deadlifts #mytherapy #letsdothis #latpulldown #shrugs #stretchingexercises #stronger #hexbar thanks @christianconfletti
I am not a shopaholic. But I think shopping is a great stressbuster😂 #windowshopping #selflove #myday #mytherapy #relieved #lifeistooshorttobeunhappy
I am not a shopaholic. But I think shopping is a great stressbuster😂 #windowshopping #selflove #myday #mytherapy #relieved #lifeistooshorttobeunhappy
#bonitasprings #bonitabeach #swf #florida #home #sunset #beachbum #mytherapy #beach #ocean #sunset #wind #me #myself #i #bbw #thatsme
Selfcare

#selfcare #selflove #fitfam #latenightthoughts #naturephotography #fitnessjourney #mytherapy #fitness #positivementalattitude #workout #gym #puregym #naturephotography #photooftheday #photographer #explore #explore #viral #myspecialplace #photography #mybpdjourneybernardine #positivevibes #pictureperfect #fitspo
Can’t sleep bk in my favourite place

#gym #cantsleep #mentalwellbeing #latenightthoughts #thoughts #naturephotography #fitnessjourney #mytherapy #fitfam #latenightworkout #workout #explorepage #explore #fitness #mentalhealthmatters #selflove #selfcare #recovery #photography #viral #photographer #photooftheday #gymphotography #capturedmoments #personalitydisorder #bpd #photoart #fitness #fitnessphotography #mindfulness #mybpdjourneybernardine
Eggplant flowers are sooo pretty!😍I received these Thai Lavender Frog Egg Eggplant seeds from @theferalfield in the #superduperseedswap last year. I cannot wait to taste this delicate, heirloom variety! Today, I am so grateful for the generosity of strangers. The seed swaps that we do on Instagram connect us all in a way that makes each contributor feel like an important part of my gardening family. I see their IG names on my plant ID tags and it makes me smile every time. So many happy gardeners saving and sharing their harvests with others. Sending so much love and gratitude to all of you!! ❤🍆❤
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#garden #gardening #mytherapy #gardenideas #gardenhack #gardentips #growyourown #growwhatyoueat #gardensofinstagram #greenthumb #greenishthumb #homegrown #letitgrow #growbabygrow #freshveggies #yardtotable #aglanta #urbanfarming #gardentogive #seedsaving #seedswaps #seedswap #sharingiscaring #showthelove #eggplant #🍆 #thailavenderfrogeggeggplant
Eggplant flowers are sooo pretty!😍I received these Thai Lavender Frog Egg Eggplant seeds from @theferalfield in the #superduperseedswap last year. I cannot wait to taste this delicate, heirloom variety! Today, I am so grateful for the generosity of strangers. The seed swaps that we do on Instagram connect us all in a way that makes each contributor feel like an important part of my gardening family. I see their IG names on my plant ID tags and it makes me smile every time. So many happy gardeners saving and sharing their harvests with others. Sending so much love and gratitude to all of you!! ❤🍆❤
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#garden #gardening #mytherapy #gardenideas #gardenhack #gardentips #growyourown #growwhatyoueat #gardensofinstagram #greenthumb #greenishthumb #homegrown #letitgrow #growbabygrow #freshveggies #yardtotable #aglanta #urbanfarming #gardentogive #seedsaving #seedswaps #seedswap #sharingiscaring #showthelove #eggplant #🍆 #thailavenderfrogeggeggplant
Loving this rain 🌦💙⁣
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#Succulents#PlantsMakePeopleHappy#Nature#GreenThumb#PottedPlants#HousePlants#SucculentLove#Gardening#CactusLover#Cacti#CreateYourOwnHappyPlace#FindAHobby#SoCal#SanDiego#MyTherapy#Patience
Happy 80th Birthday Anne! 🥳

#80thbirthday #Whataburger #anightofgames
#UNO #Bingo #UNO #dominoes #dice #cards

Fb.me/cookiesbyShianne

#prayingovereachcookieonecookieatatime
#workinprogress #newhobby #busyinthekitchen #mytherapy #listeningtoHiswordwhileIwork #countthememoriesnotthecalories
#photography #canada #manitoba #wilderness #cabinlife #followme #canadianphotographer #canadianwilderness #greentrees #mytherapy #life #photosbyme #dogsofinstagram #randeeleephotography #dogphotography #jackrussellterrier
#photography #canada #manitoba #wilderness #cabinlife #followme #canadianphotographer #canadianwilderness #greentrees #mytherapy #life  #photosbyme #randeeleephotography
#photography #canada #manitoba #wilderness #cabinlife #followme #canadianphotographer #canadianwilderness #greentrees #mytherapy #life #blackandwhite #photosbyme #randeeleephotography #candianmalemodel @mark.bordun
#photography #canada #manitoba #wilderness #cabinlife #followme #canadianphotographer #canadianwilderness #greentrees #mytherapy #life  #photosbyme #randeeleephotography
#photography #canada #manitoba #wilderness #cabinlife #followme #canadianphotographer #canadianwilderness #greentrees #mytherapy #life #photosbyme #randeeleephotography
Jon Bellion appreciation post! Been listening to these four songs quite a bit lately: Good Things Fall Apart, Kingdom Come, 2 Rocking Chairs, and Blu. Jon has lots of other great songs, but I’d definitely recommend you check these out! #jonbellion #theseparation #glorysoundprep #goodthingsfallapart #kingdomcome #2rockingchairs #blu #musiclover #mytherapy
Jon Bellion appreciation post! Been listening to these four songs quite a bit lately: Good Things Fall Apart, Kingdom Come, 2 Rocking Chairs, and Blu. Jon has lots of other great songs, but I’d definitely recommend you check these out! #jonbellion #theseparation #glorysoundprep #goodthingsfallapart #kingdomcome #2rockingchairs #blu #musiclover #mytherapy
It's Time To Get Dirty!!!🎨 Starting a new painting this evening while Listening to some Late 80's early 90's Latin & Miami Bass Booty Music Mix from an old mixtape turned CD from a Miami DJ friend of mine. Nostalgia🎶🎶🎶 #leiasandsart #femalepainter #bootymusic #latinmusic #feelgoodvibes #dancingislife #nycart #mytherapy #nycartgallery #floridavibes #miamimusic #lovetopaint #energywork #frequencies #mylifemyway #thehamptons #marthasvineyard #sagharbor #easthampton #nantucketisland  #nantucketstyle #mermaid #luxuryart #richgirl
It's Time To Get Dirty!!!🎨 Starting a new painting this evening while Listening to some Late 80's early 90's Latin & Miami Bass Booty Music Mix from an old mixtape turned CD from a Miami DJ friend of mine. Nostalgia🎶🎶🎶 #leiasandsart #femalepainter #bootymusic #latinmusic #feelgoodvibes #dancingislife #nycart #mytherapy #nycartgallery #floridavibes #miamimusic #lovetopaint #energywork #frequencies #mylifemyway #thehamptons #marthasvineyard #sagharbor #easthampton #nantucketisland #nantucketstyle #mermaid #luxuryart #richgirl
#photography #canada #manitoba #wilderness #cabinlife #followme #canadianphotographer #canadianwilderness #greentrees #mytherapy #life #dandelion #photosbyme #randeeleephotography
#photography #canada #manitoba #wilderness #cabinlife #followme #canadianphotographer #canadianwilderness #greentrees #mytherapy #life #photosbyme #randeeleephotography
The little things in life that make you happy.  I’m definitely not a pro but hey practice makes perfect.  This is so therapeutic.  #planting #spring #gardening #mytherapy #garden #yardwork #flowers #ididitmyself #living #nature #plants #houseimprovements
The little things in life that make you happy. I’m definitely not a pro but hey practice makes perfect. This is so therapeutic. #planting #spring #gardening #mytherapy #garden #yardwork #flowers #ididitmyself #living #nature #plants #houseimprovements
TKO Kickboxing Booty Camp was 🔥 today @ix_ch3l #kickboxingbootcamp #bootybuilding #bootybootcamp #girlswhosweat #sweatjunkie #sweat #cardioworkout #comepunchwithus #memorialdayweekend #happymemorialday #happytime #happyplace #bestie #workout #teamnoexcuses #pushyourself #vibratehigher #elevateyourself #sweatyourfaceoff #whocareswhoswatching #getitin #onetimeforyourmind #mytherapy
#photography #canada #manitoba #wilderness #cabinlife #followme #canadianphotographer #canadianwilderness #greentrees #mytherapy #life #blackandwhite #photosbyme #randeeleephotography
#photography #canada #manitoba #wilderness #cabinlife #followme #canadianphotographer #canadianwilderness #greentrees #mytherapy #life
Papa bike, Mama bike, Baby bike.🚲 #mississippi #bikes #beautiful_world #neverstopexploring #photographylife #momentscaptured #beautifulview #country_stilllife #roadtrip #mississippilife #lifeisgood #cute #onlyinmississippi #mississippiphotography #mytherapy #bycicle #bikelife #marieannettephotography #backroads #countryliving #art #creative #artsy #yarddecor
This beauty was just sold but I have more or I can make jewelry while you wait... red white and blue crystal bracelet... quartzite, matte white howlite and lapis!!! #imadethis #followme  #tellyourfriends #fashion #handmadejewelry #crystals  #crystalhealing #crystallover #treatyourself #miami #achievementofgoals #reducestress #attunement #loyalty #honor #redwhiteblue #doingwhatilove #havingfun #mytherapy #mypeaceofmind #puttinginwork #wynwood #broward #ishiporders
This beauty was just sold but I have more or I can make jewelry while you wait... red white and blue crystal bracelet... quartzite, matte white howlite and lapis!!! #imadethis #followme #tellyourfriends #fashion #handmadejewelry #crystals #crystalhealing #crystallover #treatyourself #miami #achievementofgoals #reducestress #attunement #loyalty #honor #redwhiteblue #doingwhatilove #havingfun #mytherapy #mypeaceofmind #puttinginwork #wynwood #broward #ishiporders
One last pic since Ophelia is now framed. Even with fixative, I find charcoal so messy but it's been growing on me lately .
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#charcoal #instagood #framed #beauty #hamlet #shakespeare #complete #artist #okanagan #abstract #abstractrealism #ophelia #okanaganartist #canadianartist #mytherapy #arttherapy #mindfulness #artprocess
One last pic since Ophelia is now framed. Even with fixative, I find charcoal so messy but it's been growing on me lately .
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#charcoal #instagood #framed #beauty #hamlet #shakespeare #complete #artist #okanagan #abstract #abstractrealism #ophelia #okanaganartist #canadianartist #mytherapy #arttherapy #mindfulness #artprocess
There's something about watching change and transformation take place that invigorates my soul. These teeny tiny caterpillars blossomed into beautiful butterflys this afternoon. It's a reminder that change is essential for growth. Isn't it so amazing how nature's timing is always  so perfect? They don't need to  rush nor delay and yet all  the butterflys, the flowers bloom when it's time  and when they are ready. Trust the process friends. Let things unfold as they should. This is a struggle for any of us with control tendencies like myself. The hard part will be letting these beauties go when it's time🦋🐛 #change #growth #transformation #metamorphosis #nature #monarch #naturalbeauty #lessfear #naturephotography #flyaway #shewrites #liveorganically
#journaling #mytherapy
There's something about watching change and transformation take place that invigorates my soul. These teeny tiny caterpillars blossomed into beautiful butterflys this afternoon. It's a reminder that change is essential for growth. Isn't it so amazing how nature's timing is always so perfect? They don't need to rush nor delay and yet all the butterflys, the flowers bloom when it's time and when they are ready. Trust the process friends. Let things unfold as they should. This is a struggle for any of us with control tendencies like myself. The hard part will be letting these beauties go when it's time🦋🐛 #change #growth #transformation #metamorphosis #nature #monarch #naturalbeauty #lessfear #naturephotography #flyaway #shewrites #liveorganically
#journaling #mytherapy
#graduationsign #handcrafted #mytherapy #goldandglitter #nocnc #jigsaw
Thanks @knelson1911 for trusting us for your custom pieces
Thanks @aprillee75 for pushing me and believing in me.
#graduationsign #handcrafted #mytherapy #goldandglitter #nocnc #jigsaw
Thanks @knelson1911 for trusting us for your custom pieces
Thanks @aprillee75 for pushing me and believing in me.
Sunday evening..#ondeck #justthetwoofus #livelaughlove #love #aintgottogonowhere #mytherapy #music #faith #hope #new #old #sogood #levelup #spring #3dayweekend #mb #sf #ls #lw #marriage
#mytherapy #cuyahoga
#mytherapy #cuyahoga
Trail ride today on Lea’s fancy pants mare Sunshine!  She was a good girl!  Poor Cowboy 🤠 threw a shoe, he was sad not to go. But even though plans changed Natalie, Lea and I had a good time!  Thanks Robin for letting me borrow your saddle!  I don’t Lea she looks pretty sharp in a western saddle!  #trailrides #westerndressage #fancypants  #mytherapy
Trail ride today on Lea’s fancy pants mare Sunshine! She was a good girl! Poor Cowboy 🤠 threw a shoe, he was sad not to go. But even though plans changed Natalie, Lea and I had a good time! Thanks Robin for letting me borrow your saddle! I don’t Lea she looks pretty sharp in a western saddle! #trailrides #westerndressage #fancypants #mytherapy
Some Ocean Therapy today... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #oceantherapy #oceanviews #beach🌊 #myhappyplace #ocean #bytheocean #bythebeach #therapy #therapeutic #neededit #oceanwaves #southcoast #oceanlovers #oceanvibes #mytherapy #summervibes☀️ #newbedfordma #summerisalmosthere #warmweather #warmdays #relaxandenjoy #relaxandunwind #andrelax #weekendvibes #weekendtime #memorialdayweekend #memorialdayweekend2019 #sundayvibes✨ #chillingandrelaxing #timeaway
Some Ocean Therapy today... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #oceantherapy #oceanviews #beach🌊 #myhappyplace #ocean #bytheocean #bythebeach #therapy #therapeutic #neededit #oceanwaves #southcoast #oceanlovers #oceanvibes #mytherapy #summervibes☀️ #newbedfordma #summerisalmosthere #warmweather #warmdays #relaxandenjoy #relaxandunwind #andrelax #weekendvibes #weekendtime #memorialdayweekend #memorialdayweekend2019 #sundayvibes✨ #chillingandrelaxing #timeaway
😴😴😴
#loveofmylife #bunniesofinstagram #mytherapy #lovelovelove #triplelove
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#bunnyheyhey #bunnyheydee #bunnypo #bunnylife #bunnyofinstagram #rabbitstagram #bunnyworldwide #petstagram #rabbitinstagram #buninstagram #bunnies #rabbits #love #sgbunnies #sgbuns #sgpets #🐰 #🐇 #토끼 #usagi #bunnylove #rabbitinstagram #cute #pets #cutenessoverload #rabbits #bunnies
My special place 
#mentalhealth #mentalwellbeing #mentalillness #selfcare #selflove #latenightvibes #workout #workoutroutine #motivation #myspecialplace #photooftheday #gym #viral #photo #photography #explorepage #explore #mybpdjourneybernardine #bpd #personalitydisorder #borderline #recovery #fitfam #fitnessjourney #fitness #therapy #mytherapy #naturephotography #sweat #cardio
embroidery love.... #stitchwithhelen #stitchingismytherapy #helenstubbings #hugsnkisses #feelgoodstitcheriesandassociatedthingys  #embroidery #inprogress #inmyhooptonight #presenciafincaperle16 #kkbscissors #newproject #comingsoon #fabricfriendsarebest #hnk #mytherapy #embroiderylove #embroideryhoop #hoopart
Colorado is breathtaking! End of story! 
#happymemorialday #bluesky #2wheels #2wheellife #biker #bikerlife #mytherapy #viewsfromcolorado #coloradolove #motorcycle #motorcyclelife #motorcycletherapy #roadtrip #dirtroad #royalgorge #colorado #openroad
@girlgoneglamping
Who’s ready for the presale?? I will have special pricing! ✌🏼🖤🕯 •
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#happysunday #peacelovecandles #candlemaking #mytherapy #bethelight #newjarwhodis #shopsmall #smallbatch #shopsmallfortworth #fortworth #comingsoon #summertime #somespringtoo #candles #soycandles #scentedcandles #giftideas #giftsforher #handmade #essentialoils #burnthecandle #luxurycandles #spacandle #essentialoils
Almost ready!

#gardening #raisedgardenbeds #growingveggies #mytherapy
Almost ready!

#gardening #raisedgardenbeds #growingveggies #mytherapy
#mytherapy
#mytherapy
The feeling I get grinding in the gym is unmatched. I see my strength growing and it makes me wanna push myself for more. I truly know that my heart rest in the gym and trying to hopefully one day help others achieve their goals in the gym.
#Fitness#gym#benching#morningworkouts#feelinggood#triceps#gymgrind#powerlifter#bigbench#deadlifter#goingallout#Seeingresults#awaitingresults#bigdude#tattoos#bigmuscles #birthdayworkout#mytherapy#beautifulFeeling
The feeling I get grinding in the gym is unmatched. I see my strength growing and it makes me wanna push myself for more. I truly know that my heart rest in the gym and trying to hopefully one day help others achieve their goals in the gym.
#Fitness#gym#benching#morningworkouts#feelinggood#triceps#gymgrind#powerlifter#bigbench#deadlifter#goingallout#Seeingresults#awaitingresults#bigdude#tattoos#bigmuscles #birthdayworkout#mytherapy#beautifulFeeling
#everysingledaywithyouisnew #sundayride #ilovescottbike #scottbikes #killinglegs #44miles #greatdaygreattime #notime #nevergiveup #nostress #mytherapy #longrideshortda#isthetime #whatif #wahooelemnt #keybiscayne #virginiakey #pictures#dailypic #bikelife #photography #bluewater #greenwater
Since finishing my masters at Northwestern, it has become my goal to get back in the gym and get my ass back in shape! Down 19 so far! #mytherapy #northwesternuniversity #weightlosstransformation #gym #strong #bettermyself #mentalhealth #keeppushing #health #nevergiveup #betteryourself #veteran #usaf
Since finishing my masters at Northwestern, it has become my goal to get back in the gym and get my ass back in shape! Down 19 so far! #mytherapy #northwesternuniversity #weightlosstransformation #gym #strong #bettermyself #mentalhealth #keeppushing #health #nevergiveup #betteryourself #veteran #usaf
Burn it off.  I have control in this moment, right here. Squeeze this, tighten up this, flex and breathe.  Happy to get back in the air this weekend! .
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#pole #poledance #pdstraightedge #aerials #strengthtraining #mytherapy
Burn it off. I have control in this moment, right here. Squeeze this, tighten up this, flex and breathe. Happy to get back in the air this weekend! .
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#pole #poledance #pdstraightedge #aerials #strengthtraining #mytherapy
🖤☔️🎶
#rainonwindowaesthetic
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#piercetheveil #ptv #ptvstreetteam #vicfuentes #mikefuentes #tonyperry #jaimepreciado #fuentes #perry #preciado #pablo #mikeywhiskeyhands #tonyturtle #himetime #mexicans #mexicore #sexicans #posthardcore #music #musicsaveslives #musicsaves #bands #songs #lyrics #thelyricsmatter #greatbandssavefans #greatfanssavebands #mytherapy #myheroes
💛🧡🐶🍾🥂💛🧡
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#piercetheveil #ptv #ptvstreetteam #vicfuentes #mikefuentes #tonyperry #jaimepreciado #fuentes #perry #preciado #pablo #mikeywhiskeyhands #tonyturtle #himetime #mexicans #mexicore #sexicans #posthardcore #music #musicsaveslives #musicsaves #bands #songs #lyrics #thelyricsmatter #greatbandssavefans #greatfanssavebands #mytherapy #myheroes || @tonyperry @erinaschow @imdougthedog
🖤☔️🎶
#rainonwindowaesthetic
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#piercetheveil #ptv #ptvstreetteam #vicfuentes #mikefuentes #tonyperry #jaimepreciado #fuentes #perry #preciado #pablo #mikeywhiskeyhands #tonyturtle #himetime #mexicans #mexicore #sexicans #posthardcore #music #musicsaveslives #musicsaves #bands #songs #lyrics #thelyricsmatter #greatbandssavefans #greatfanssavebands #mytherapy #myheroes
Sunny Sunday #run and then a couple #handstands. Sometimes a run really helps me clear my head. I had a hard day emotionally yesterday and just needed a reset. I love Sundays! #handstands365 #handstandseverydamnday #consistencyiskey #sundayfunday #reset #mytherapy #sunnyday #itrainedthisafternoon #bughandstands
Sunny Sunday #run and then a couple #handstands. Sometimes a run really helps me clear my head. I had a hard day emotionally yesterday and just needed a reset. I love Sundays! #handstands365 #handstandseverydamnday #consistencyiskey #sundayfunday #reset #mytherapy #sunnyday #itrainedthisafternoon #bughandstands
🖤SOLD🖤Fantôme de l’Opéra 30X40 in. #artist #art #loveart #loveit #instaart #instaartist #montrealart #montrealartist #montreal #artaddict #artlover #mytherapy #expressyourself #emotions #fluidart #fluidartist #acrylicartist #acrylic #acrylicpainting #acrylicpouring #acrylicpaint #blackandwhiteartwork #blackandwhiteart #blackandwhite #artinprogress #artwork #fluidartwork #fluidartgallery #instagood #artistoftheday
Happy Sunday y’all ~ was so nice earlier... had to get out & do something !! Went to Seven Tubs Park ~ went for a hike/run ~ beautiful and peaceful way to spend the afternoon.  Felt good ~ running really is mental therapy for me! 😎☀️👣🏃‍♀️🌟 #runnergirl #trailruns #justdoit #loverunning #mytherapy #loveyourself #nevergiveup
Happy Sunday y’all ~ was so nice earlier... had to get out & do something !! Went to Seven Tubs Park ~ went for a hike/run ~ beautiful and peaceful way to spend the afternoon. Felt good ~ running really is mental therapy for me! 😎☀️👣🏃‍♀️🌟 #runnergirl #trailruns #justdoit #loverunning #mytherapy #loveyourself #nevergiveup
#slurpeesunday
My last one for the day 😊✌🏼&❤
#art#peace#love#happiness
#livelaughlove#canvaspainting 
#hobbies#mytherapy
My last one for the day 😊✌🏼&❤
#art#peace#love#happiness
#livelaughlove#canvaspainting
#hobbies#mytherapy
... Bientôt onze heures et sur le sable y a plus d'place pour rêver
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#saminspire #mavie #surlesable #sable #plusdeplace #pourrever #rever #mybeachlife #beach #sand #stones #hamptons #hamptonsphotography #lookdown #mai #memorialdayweekend #mytherapy #antidote #photographe #500px #iphonexrphotography #shotoniphone #laplage #lyrics #amateurphotography #365days #onedayatatime
#nevermissasunday 2 days and my #babyboy leaves for boot camp! I can get through this just like I have everything else! Can’t believe this is so hard for me! Just pushes me to set higher goals and pray more! #godisgood #mytherapy
#nevermissasunday 2 days and my #babyboy leaves for boot camp! I can get through this just like I have everything else! Can’t believe this is so hard for me! Just pushes me to set higher goals and pray more! #godisgood #mytherapy
Complete Summit! Aim- Achieve, Inspire, Motivate!
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.#cshiking #cucamongapeak #cucamongawilderness #peakbagging #peakbagger #adventuretime #aim #bensgonehiking #hiking #hiker #mountains #abc7eyewitness #crewlove #views #clouds #city #motivate #inspire #achieve #sixpackofpeaks #52hikechallenge #hikecalifornia #socal #california #hike39of52 #traildaddy #menwhoadventure #hikingfamily #mytherapy #love
To say that I’ve been looking forward to the Succulent Extravaganza at @secretgarden916 for weeks is a bit of an understatement. I’m so in love with each an every little succulent that I adopted today, and I can’t wait to get them into their pots!! .
#succulents #succulentextravaganza #succulentextravaganza2019 #succramento #sacsuccs #sacramento #shoplocal #iheartsucculents #myaddiction #mytherapy
To say that I’ve been looking forward to the Succulent Extravaganza at @secretgarden916 for weeks is a bit of an understatement. I’m so in love with each an every little succulent that I adopted today, and I can’t wait to get them into their pots!! .
#succulents #succulentextravaganza #succulentextravaganza2019 #succramento #sacsuccs #sacramento #shoplocal #iheartsucculents #myaddiction #mytherapy
When I get pissy & lose my chill, I go & sign up for @spartan events. 🤯🤬😡😤🤷🏻‍♀️😬😳🤦🏻‍♀️
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Officially doing the Laughlin Super on Nov 16th. This will complete my first Spartan race Trifecta EVER!!! 💪🏼 Aaaand now I’m smiling again. 🙂
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#aroo #spartan #trifecta #spartanrace #trifectatribe #ocr #running #myfitnessjourney #my2019 #myunicornlife #spartansuper #trifectatribe #goals #challenge #obstaclecourseracing #fitness #fitnessmotivation #earnednotgiven #trifectachaser #spartanup #mudrun #fitfam #laughlinnevada #mytherapy #latina #instaracing #racing #longdistancerunner #active #healthy
When I get pissy & lose my chill, I go & sign up for @spartan events. 🤯🤬😡😤🤷🏻‍♀️😬😳🤦🏻‍♀️
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Officially doing the Laughlin Super on Nov 16th. This will complete my first Spartan race Trifecta EVER!!! 💪🏼 Aaaand now I’m smiling again. 🙂
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#aroo #spartan #trifecta #spartanrace #trifectatribe #ocr #running #myfitnessjourney #my2019 #myunicornlife #spartansuper #trifectatribe #goals #challenge #obstaclecourseracing #fitness #fitnessmotivation #earnednotgiven #trifectachaser #spartanup #mudrun #fitfam #laughlinnevada #mytherapy #latina #instaracing #racing #longdistancerunner #active #healthy
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If you trully love nature you’ll find beauty everywhere 🍃 🍁 🍂 ⁣
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I have been putting a lot of effort in my garden lately to make it as beautiful as possible, even my mama partner told me treat your plants gently they do feel it! ⁣
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They are my morning therapy! ⁣
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Do you know what’s ecotherapy?⁣
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#queenmamas⁣
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#⁣nature #instaphoto #instaphotography #outdoor #flowers #beautiful #truebeauty #dubai #uae #lebanon #egypt #greece #macedonia #balkan #mydubai #mygarden #mytherapy #ecotherapy #ecotherapyinpractice ⁣
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If you trully love nature you’ll find beauty everywhere 🍃 🍁 🍂 ⁣

I have been putting a lot of effort in my garden lately to make it as beautiful as possible, even my mama partner told me treat your plants gently they do feel it! ⁣

They are my morning therapy! ⁣

Do you know what’s ecotherapy?⁣

#queenmamas⁣

#⁣nature #instaphoto #instaphotography #outdoor #flowers #beautiful #truebeauty #dubai #uae #lebanon #egypt #greece #macedonia #balkan #mydubai #mygarden #mytherapy #ecotherapy #ecotherapyinpractice