Coincidir en el mismo tiempo y espacio, después de tanto meses, hizo de éste día el mejor! Nos volveremos a juntar amigo mío, eso tenlo por seguro. 🙌🏼🇨🇴 .
#friendshipgoals #miami #vsco #vscocam #love #amazing #experience #photo #photography #guy #boy #instagood #moments #likeforlikes #l4l #f4f #like4likes #chill
A little look at the workout program that we’re about to do together - yes you reading this! If you’re seeing this, it’s for a reason! I will be gifting 3 ladies (or dudes bc it’s family here) A promo code to get a discount on your access when you combine it with my nutrition programming or workout supplements!
I know a lot of you have been starting to focus on your morning routines with me, why not take it up off step and join in for the full mind & body accountability?
Recipients must be in Canada, UK, or US. And you must be willing to allow me to coach you with your own fitness and nutrition. I’ll be gifting this code it ONLY 3 of you, but I know I have a lot more that are interested... so be one of the first 3 by sharing here or in msg about why you want to work with me 👊 #succeedtogether
#foodies #bewelltribe #morningmotivation #food #fitness #weightloss #healthytips #mindbodysoul #mindfuleating #healthyfood
#morningmood #workoutvideo #strengthsweatinspire #strongerthanyesterday #shareloveinspiresweat #fitstagram
**Cue Theatrical Entrance Music** 💃😝
I love melding together my practice sessions with dance, theatrics and goofiness. 🤪
💥What’s your favorite way to start the day? Do you have a morning routine that gets you revved up and ready for the day?! ☀️
When I was growing up, I knew that the dreaded early morning wakeup call was coming when I could hear the sound of my dad using his electric razor coming up the hall.
Pretty sure I still cringe when I hear that sound 😂
I always haaaaaaaated having to wake up early according to a schedule that someone else had set for me. Whether that was high school, summer mornings when my dad decided I had slept in plenty late, work, college classes…it was all the worst.
Christmas morning was the only day of the year that I would wake up early on my own and be excited for.
So when I became a stay at home mom, I just figured I would spend the rest of my life sleeping in as late as I possibly could.
I would have 100% laughed in your face if you told me that one day I would wake up daily at 5:00 AM, in order to have some *me* time, and to get things done before my kids wake up.
And yet here we are.
Personal growth book on the Kindle.
Clean high vibe juice (in an adorable new mug).
Freshly made bed.
Candle lit on my nightstand.
Fading henna tattoo.
And a morning routine that I legitimately love, and look forward to every day.
So I guess that’s the secret to training yourself to become a morning person: making every morning feel like Christmas.
Интересно ли вам было бы узнать куда можно сходить в Сочи и на что посмотреть?☀️
Yep, She’s waking me up as she poured herself a cup of coffee!! #insidecat #purrfect
Anyone else feel this way on a Monday morning (or if we're being completely honest, every morning)? #tea #teatime #quote #twiggy #feels #mood #cupoftea #chai #morning #goodmorning #matcha #greentea
Forget about all the tricks and hacks, here’s one simple thing that’s going to make your morning easier 👉@seek.seen
🙌Share with someone who’d like to try a smoother morning 🙋♂️🙋♀️
У меня одной «Авокадо головного мозга» ? 🥑💚😁
If you’re going to rise, you might as well shine!✨ .
And it’s a new week which gives us all a reason to shine a little brighter today! So grab your motivation juice whether it’s pre-workout like me or a cup of ☕️, and get to it! .
Cheers Dears!! 🍾💕
Nobody and nothing will stop me!!! That’s a true fact, a hard nut to crack!!! #hardnut #earlymorning
Buenos dias mundo ☀️
Hoy se me pegaron las sabanas como decimos los cubanos!! Pero nada que un #tecito
no pueda resolver 😌
Hoy no me quiero quedar en casa!! Que me recomiendan que puedo hacer? 🧐 quiero aprovechar al maximo estas últimas semanas con mi gorda en mi panza 💖
.when I say good vibes only.. I really mean it 🙌🏽🙌🏽 #happymonday
Cheese omelette with baby plum tomato.
Dressing - olive oil, lemon juice, salt and black pepper
𝙱𝚛𝚎𝚊𝚔𝚏𝚊𝚜𝚝 𝚜𝚑𝚘𝚞𝚕𝚍𝚗'𝚝 𝚋𝚎 𝚌𝚘𝚖𝚙𝚕𝚒𝚌𝚊𝚝𝚎𝚍.
Happy Monday everybody 😘 change your mindset about this day! Choose to see it in all its glory for what it truly is ✨
A day of opportunity and new beginnings 🙌
Monday morning moods 😴 but what a pretty sight to see 💕
I really opened up a few posts ago about going through four health related issues this year and I said that this page would become a lot more self-care related.
My morning routine has changed since saying that as I’m trying to decrease my stress levels:
•Water with lemon instead of coffee
•Stretching and journaling as soon as I wake up
•Write my weekly to-do list rather than write it day by day
•Make sure that I actually have breakfast 🍋 ☕️
⠀Добрый день! ⠀
⠀Отпуск 🖤 ⠀
⠀Как же я тебя ждала 🤗