#midline

Michele and I killed it today. Another morning workout in the books 🙌🏽 decided to record our 4 min midline AMRAP 
Thanks for the little surprise there @coach_donuts 😂
#ssc #fullthrottlesatx #midline #fridayvibes #honoryourcurves
Michele and I killed it today. Another morning workout in the books 🙌🏽 decided to record our 4 min midline AMRAP
Thanks for the little surprise there @coach_donuts 😂
#ssc #fullthrottlesatx #midline #fridayvibes #honoryourcurves
Tomorrow’s Midline clinical e-newsletter is on “Invisalign Go | Clinical Case Study”
.
Dr. Justin Leath, Rochester Hills, MI, had a patient present with minor rotating canines and minor crowding in the lower arch – see how he used Invisalign Go to deliver a beautiful smile and better oral health for his patient. .
Use the link in our bio to opt-in and receive Midline in your inbox tomorrow👈
.
#knowledgeispowerful #tipsfordentists #cosmeticdentist #veneers #dentist #theaacd #accreditation #restorativedentistry #estheticdentistry #teeth #teethwhitening #whitersmile #brightsmile #smile #confidence #beauty #beautifulsmile #clinicalcase #midline #dental #invisalign #invisaligngo #dentalcasestudy @invisalign
Tomorrow’s Midline clinical e-newsletter is on “Invisalign Go | Clinical Case Study”
.
Dr. Justin Leath, Rochester Hills, MI, had a patient present with minor rotating canines and minor crowding in the lower arch – see how he used Invisalign Go to deliver a beautiful smile and better oral health for his patient. .
Use the link in our bio to opt-in and receive Midline in your inbox tomorrow👈
.
#knowledgeispowerful #tipsfordentists #cosmeticdentist #veneers #dentist #theaacd #accreditation #restorativedentistry #estheticdentistry #teeth #teethwhitening #whitersmile #brightsmile #smile #confidence #beauty #beautifulsmile #clinicalcase #midline #dental #invisalign #invisaligngo #dentalcasestudy @invisalign
The best way to study is to teach. 🗣🧠
The best way to study is to teach. 🗣🧠
Halfway point! 😍🙌🏻 so excited!
•
•
•
•
#openbite #panic #teeth #dental #orthodontics #braces #METALMOUTH #clear #braceface  #thurmanorthodontics #braceslife #momswithbraces #bracesjourney #braces #ceramicbraces #bracesjourney #adultswithbraces #straightteeth #beforeandafter #damonbeforeandafter #orthodontics #dentistry #teeth #whiteninggoals #journey #beautiful #straight #thankful #bracesjourney #braces #slowprogress #trusttheprocess #countdown #midline #smilesmade
Família Itaim 🤘🏻 #familiaitaim
Família Itaim 🤘🏻 #familiaitaim
That feeling that everything around you moves, and you must learn to follow those waves, become part of them and let yourself be carried on your journey

Thanks to @pitti997 for the effect

#slackline #slacklinemarche #slacklife #slackliners #midline #waterline #ancona #marche #portonovo #lavelaportonovo #travelmarche #travelancona #visitmarche #visitancona #oscillations #seaflow #nature #balance
That feeling that everything around you moves, and you must learn to follow those waves, become part of them and let yourself be carried on your journey

Thanks to @pitti997 for the effect

#slackline #slacklinemarche #slacklife #slackliners #midline #waterline #ancona #marche #portonovo #lavelaportonovo #travelmarche #travelancona #visitmarche #visitancona #oscillations #seaflow #nature #balance
Baby exercise 3-5 month: The mid-line is an invisible line from head to toe, separating the two sides of the body. Every time a child crosses the mid-line, connections are build in the baby’s brain. These connections become essential later in life for both gross motor skills (e.g when reaching for objects) and fine motor skills (e.g when eye track words written on a page from left to right). Try these simple exercise that will build a good foundation for your baby’s development 💪🏼👶🏼
Video made in collaboration with @sanserytmik 
#babyexercise #motorskills #midline #babyfun #madetomove #gobabygobabyexercise
Baby exercise 3-5 month: The mid-line is an invisible line from head to toe, separating the two sides of the body. Every time a child crosses the mid-line, connections are build in the baby’s brain. These connections become essential later in life for both gross motor skills (e.g when reaching for objects) and fine motor skills (e.g when eye track words written on a page from left to right). Try these simple exercise that will build a good foundation for your baby’s development 💪🏼👶🏼
Video made in collaboration with @sanserytmik
#babyexercise #motorskills #midline #babyfun #madetomove #gobabygobabyexercise
Brutal Midline Warm up ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Accumulate 3min Ghd Sit up Hold ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Accumulate 2min Side Plank L/R
- Accumulate 1min Lsit ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#thensomehowcompletetherestofyoursession #midline #lsit #elbows👌🏽
Brutal Midline Warm up ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Accumulate 3min Ghd Sit up Hold ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Accumulate 2min Side Plank L/R
- Accumulate 1min Lsit ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#thensomehowcompletetherestofyoursession #midline #lsit #elbows👌🏽
Today 17/05/2019

a) STRENGTH :
E3mom 15’
5 Front Squats @ 70% 1RM

b) CONDITIONING:
Amrap 5’
21 American Swings @ 24/16 Kg
15/10 Cal. Rowing
Break 5’
Amrap 5’
21 American Swings @ 24/16 Kg
15/10 Cal. Assault Bike
Break 5’
Amrap 5’
21 American Swings @ 24/16 Kg
150/100 Mt. Sprint 
#cf55049vg #box #affiliate #crossfit #startyourpossible #theclan #athlete #program #class #strenght #powerstrength #midline #wod #conditioning #metcon @theclan_athlete_program @cf55049vg @crossfit_italia @xeniosusa XENIOS USA - Italia @proaction.official @boxfactorylab #officialpartner
Today 17/05/2019

a) STRENGTH :
E3mom 15’
5 Front Squats @ 70% 1RM

b) CONDITIONING:
Amrap 5’
21 American Swings @ 24/16 Kg
15/10 Cal. Rowing
Break 5’
Amrap 5’
21 American Swings @ 24/16 Kg
15/10 Cal. Assault Bike
Break 5’
Amrap 5’
21 American Swings @ 24/16 Kg
150/100 Mt. Sprint
#cf55049vg #box #affiliate #crossfit #startyourpossible #theclan #athlete #program #class #strenght #powerstrength #midline #wod #conditioning #metcon @theclan_athlete_program @cf55049vg @crossfit_italia @xeniosusa XENIOS USA - Italia @proaction.official @boxfactorylab #officialpartner
Throwback to my first leashed surfing experience on New Years day.🙌 #balance #slacklife #slackline #slacklining #midline #oregon #home #pacificnorthwest #unbelievable #oregongreen #oregonwaterfalls #rigging #established #toketeefalls #explore #adventure #discover #lovelife
24-5-19
Giorno ragazzi🐢
Prima di entrare nel workout oggi metterai in lavorazione la tartaruga... wod amrap in team of two, scegli il partner, 3,2,1 GO!!! MIDLINE
Every 2’ for 4sets:
30” hollow hold
30” lateral walking plank
15”l- sit hold

WOD
16’ amrap in team of two:
8 muscle clean (40/30)
10 lateral burpees
12 air squat

STAYON❤️
#crossfitlequile #friday #southitaly #lequile #lecce #crossfitlife #squad #results #gym #motivation #wod #amrap #teamwod #triplet #midline #stepup #outdoor #sky #bigsky #nostop #cool #badass
24-5-19
Giorno ragazzi🐢
Prima di entrare nel workout oggi metterai in lavorazione la tartaruga... wod amrap in team of two, scegli il partner, 3,2,1 GO!!! MIDLINE
Every 2’ for 4sets:
30” hollow hold
30” lateral walking plank
15”l- sit hold

WOD
16’ amrap in team of two:
8 muscle clean (40/30)
10 lateral burpees
12 air squat

STAYON❤️
#crossfitlequile #friday #southitaly #lequile #lecce #crossfitlife #squad #results #gym #motivation #wod #amrap #teamwod #triplet #midline #stepup #outdoor #sky #bigsky #nostop #cool #badass
#roastercoaster #mainline #midline #pumptrack
#spinemini #trowelwork #handworked 
#veteran #marinecorps #oef08 
#nctrailscene #ncredclay #ncsc #dwa #bmx #supportyourscene
Open weekend may 25th  and 26th 
Then June 8th/22nd open as well

Next big jam July 27th 2019
6 years Of Grove to the day.

Come out and get some hot laps and then swim in the fresh fill in the first hot days of the summer. 
#roastercoaster #mainline #midline #pumptrack
#spinemini #trowelwork #handworked 
#veteran #marinecorps #oef08 
#nctrailscene #ncredclay #ncsc #dwa #bmx #supportyourscene
Open weekend may 25th and 26th
Then June 8th/22nd open as well

Next big jam July 27th 2019
6 years Of Grove to the day.

Come out and get some hot laps and then swim in the fresh fill in the first hot days of the summer.
#roastercoaster #mainline #midline #pumptrack
#spinemini #trowelwork #handworked
#veteran #marinecorps #oef08
#nctrailscene #ncredclay #ncsc #dwa #bmx #supportyourscene
🚨New Panty Alert!🚨 .
.
“If you want to play with us, you must embrace us.”
.
.
Fabric strength ✅
Approval for all movements ✅
.
.
✨Thong panty! All shapes and sizes!
.
.
✨To be apart of the movement you must “transform”
.
.
#carnivalcostume #bacchanal #nottinghillcarnival #frontline #backline #midline #jouvert #soca #soca2019 #doingourting #tantrumculture #runwithit #trinadcarnival2019 #guyana #guyanacarnival #dearlandofguyana #staytunedtothemovement #Bridingthegap #socapoplife #trinisinlondon #onecaribbean#tantrumbabies #themovement #themovementcontinues #doingourting #bigbooty #yourbooty #mybooty #thebooty #newpanty
🚨New Panty Alert!🚨 .
.
“If you want to play with us, you must embrace us.”
.
.
Fabric strength ✅
Approval for all movements ✅
.
.
✨Thong panty! All shapes and sizes!
.
.
✨To be apart of the movement you must “transform”
.
.
#carnivalcostume #bacchanal #nottinghillcarnival #frontline #backline #midline #jouvert #soca #soca2019 #doingourting #tantrumculture #runwithit #trinadcarnival2019 #guyana #guyanacarnival #dearlandofguyana #staytunedtothemovement #Bridingthegap #socapoplife #trinisinlondon #onecaribbean#tantrumbabies #themovement #themovementcontinues #doingourting #bigbooty #yourbooty #mybooty #thebooty #newpanty
🚨New Panty Alert!🚨 .
.
“If you want to play with us, you must embrace us.”
.
.
Fabric strength ✅
Approval for all movements ✅
.
.
✨Thong panty! All shapes and sizes!
.
.
✨To be apart of the movement you must “transform”
.
.
#carnivalcostume #bacchanal #nottinghillcarnival #frontline #backline #midline #jouvert #soca #soca2019 #doingourting #tantrumculture #runwithit #trinadcarnival2019 #guyana #guyanacarnival #dearlandofguyana #staytunedtothemovement #Bridingthegap #socapoplife #trinisinlondon #onecaribbean#tantrumbabies #themovement #themovementcontinues #doingourting #bigbooty #yourbooty #mybooty #thebooty #newpanty
🚨New Panty Alert!🚨 .
.
“If you want to play with us, you must embrace us.”
.
.
Fabric strength ✅
Approval for all movements ✅
.
.
✨Thong panty! All shapes and sizes!
.
.
✨To be apart of the movement you must “transform”
.
.
#carnivalcostume #bacchanal #nottinghillcarnival #frontline #backline #midline #jouvert #soca #soca2019 #doingourting #tantrumculture #runwithit #trinadcarnival2019 #guyana #guyanacarnival #dearlandofguyana #staytunedtothemovement #Bridingthegap #socapoplife #trinisinlondon #onecaribbean#tantrumbabies #themovement #themovementcontinues #doingourting #bigbooty #yourbooty #mybooty #thebooty #newpanty
🚨New Panty Alert!🚨 .
.
“If you want to play with us, you must embrace us.”
.
.
Fabric strength ✅
Approval for all movements ✅
.
.
✨Thong panty! All shapes and sizes!
.
.
✨To be apart of the movement you must “transform”
.
.
#carnivalcostume #bacchanal #nottinghillcarnival #frontline #backline #midline #jouvert #soca #soca2019 #doingourting #tantrumculture #runwithit #trinadcarnival2019 #guyana #guyanacarnival #dearlandofguyana #staytunedtothemovement #Bridingthegap #socapoplife #trinisinlondon #onecaribbean#tantrumbabies #themovement #themovementcontinues #doingourting #bigbooty #yourbooty #mybooty #thebooty #newpanty
🚨New Panty Alert!🚨 .
.
“If you want to play with us, you must embrace us.”
.
.
Fabric strength ✅
Approval for all movements ✅
.
.
✨Thong panty! All shapes and sizes!
.
.
✨To be apart of the movement you must “transform”
.
.
#carnivalcostume #bacchanal #nottinghillcarnival #frontline #backline #midline #jouvert #soca #soca2019 #doingourting #tantrumculture #runwithit #trinadcarnival2019 #guyana #guyanacarnival #dearlandofguyana #staytunedtothemovement #Bridingthegap #socapoplife #trinisinlondon #onecaribbean#tantrumbabies #themovement #themovementcontinues #doingourting #bigbooty #yourbooty #mybooty #thebooty #newpanty
🚨New Panty Alert!🚨 .
.
“If you want to play with us, you must embrace us.”
.
.
Fabric strength ✅
Approval for all movements ✅
.
.
✨Thong panty! All shapes and sizes!
.
.
✨To be apart of the movement you must “transform”
.
.
#carnivalcostume #bacchanal #nottinghillcarnival #frontline #backline #midline #jouvert #soca #soca2019 #doingourting #tantrumculture #runwithit #trinadcarnival2019 #guyana #guyanacarnival #dearlandofguyana #staytunedtothemovement #Bridingthegap #socapoplife #trinisinlondon #onecaribbean#tantrumbabies #themovement #themovementcontinues #doingourting #bigbooty #yourbooty #mybooty #thebooty #newpanty
🚨New Panty Alert!🚨 .
.
“If you want to play with us, you must embrace us.”
.
.
Fabric strength ✅
Approval for all movements ✅
.
.
✨Thong panty! All shapes and sizes!
.
.
✨To be apart of the movement you must “transform”
.
.
#carnivalcostume #bacchanal #nottinghillcarnival #frontline #backline #midline #jouvert #soca #soca2019 #doingourting #tantrumculture #runwithit #trinadcarnival2019 #guyana #guyanacarnival #dearlandofguyana #staytunedtothemovement #Bridingthegap #socapoplife #trinisinlondon #onecaribbean#tantrumbabies #themovement #themovementcontinues #doingourting #bigbooty #yourbooty #mybooty #thebooty #newpanty
🚨New Panty Alert!🚨 .
.
“If you want to play with us, you must embrace us.”
.
.
Fabric strength ✅
Approval for all movements ✅
.
.
✨Thong panty! All shapes and sizes!
.
.
✨To be apart of the movement you must “transform”
.
.
#carnivalcostume #bacchanal #nottinghillcarnival #frontline #backline #midline #jouvert #soca #soca2019 #doingourting #tantrumculture #runwithit #trinadcarnival2019 #guyana #guyanacarnival #dearlandofguyana #staytunedtothemovement #Bridingthegap #socapoplife #trinisinlondon #onecaribbean#tantrumbabies #themovement #themovementcontinues #doingourting #bigbooty #yourbooty #mybooty #thebooty #newpanty
🚨New Panty Alert!🚨 .
.
“If you want to play with us, you must embrace us.”
.
.
Fabric strength ✅
Approval for all movements ✅
.
.
✨Thong panty! All shapes and sizes!
.
.
✨To be apart of the movement you must “transform”
.
.
#carnivalcostume #bacchanal #nottinghillcarnival #frontline #backline #midline #jouvert #soca #soca2019 #doingourting #tantrumculture #runwithit #trinadcarnival2019 #guyana #guyanacarnival #dearlandofguyana #staytunedtothemovement #Bridingthegap #socapoplife #trinisinlondon #onecaribbean#tantrumbabies #themovement #themovementcontinues #doingourting #bigbooty #yourbooty #mybooty #thebooty #newpanty
🚨New Panty Alert!🚨 .
.
“If you want to play with us, you must embrace us.”
.
.
Fabric strength ✅
Approval for all movements ✅
.
.
✨Thong panty! All shapes and sizes!
.
.
✨To be apart of the movement you must “transform”
.
.
#carnivalcostume #bacchanal #nottinghillcarnival #frontline #backline #midline #jouvert #soca #soca2019 #doingourting #tantrumculture #runwithit #trinadcarnival2019 #guyana #guyanacarnival #dearlandofguyana #staytunedtothemovement #Bridingthegap #socapoplife #trinisinlondon #onecaribbean#tantrumbabies #themovement #themovementcontinues #doingourting #bigbooty #yourbooty #mybooty #thebooty #newpanty
🚨New Panty Alert!🚨 .
.
“If you want to play with us, you must embrace us.”
.
.
Fabric strength ✅
Approval for all movements ✅
.
.
✨Thong panty! All shapes and sizes!
.
.
✨To be apart of the movement you must “transform”
.
.
#carnivalcostume #bacchanal #nottinghillcarnival #frontline #backline #midline #jouvert #soca #soca2019 #doingourting #tantrumculture #runwithit #trinadcarnival2019 #guyana #guyanacarnival #dearlandofguyana #staytunedtothemovement #Bridingthegap #socapoplife #trinisinlondon #onecaribbean#tantrumbabies #themovement #themovementcontinues #doingourting #bigbooty #yourbooty #mybooty #thebooty #newpanty
Week 3 of accessory work is boulder week!

This week we're killing two birds with one stone working on the Z Press. *If you haven't done this movement then start with lighter weight to get form and movement first because it works shoulders and forces you to activate your midline to keep an upright posture.

With a pair of dumbbells or kettlebells, set up with legs straight and the weight at your shoulders. Engage midline and press overhead, be sure not to lean back while your pressing. Catch yourself leaning back, lighten the weight a bit and work building that strength to move heavier weight. - with dumbbells it's not as challenging but can still get you working and sweating. Can do dual overhead press, alternating overhead press, as well keep tension on the muscles and alternate pressing keeping one hand overhead - kettlebells can be a bit more challenging since that weight isn't over the shoulders like dumbbells are. The upper back/scapula muscles are activated more with holding the front rack position. Be sure to pick a weight that maintains a good front rack without having elbows drop down and inside and having a rounded back. Again can perform same options as said with dumbbells. Want to make it a bit more challenging??? Hold the kettlebells upside down (bottoms up KB) and it adds in more shoulder/scapula control as well grip strength.

#crossfit #fitness #accessorywork #accessory #sscrossfit #newbraunfels #checkintowin #maintenance #checkyourselfbeforeyouwreckyourself #dumbbell #kettlebell #zpress #shoulders #boulders #midline
Week 3 of accessory work is boulder week!

This week we're killing two birds with one stone working on the Z Press. *If you haven't done this movement then start with lighter weight to get form and movement first because it works shoulders and forces you to activate your midline to keep an upright posture.

With a pair of dumbbells or kettlebells, set up with legs straight and the weight at your shoulders. Engage midline and press overhead, be sure not to lean back while your pressing. Catch yourself leaning back, lighten the weight a bit and work building that strength to move heavier weight. - with dumbbells it's not as challenging but can still get you working and sweating. Can do dual overhead press, alternating overhead press, as well keep tension on the muscles and alternate pressing keeping one hand overhead - kettlebells can be a bit more challenging since that weight isn't over the shoulders like dumbbells are. The upper back/scapula muscles are activated more with holding the front rack position. Be sure to pick a weight that maintains a good front rack without having elbows drop down and inside and having a rounded back. Again can perform same options as said with dumbbells. Want to make it a bit more challenging??? Hold the kettlebells upside down (bottoms up KB) and it adds in more shoulder/scapula control as well grip strength.

#crossfit #fitness #accessorywork #accessory #sscrossfit #newbraunfels #checkintowin #maintenance #checkyourselfbeforeyouwreckyourself #dumbbell #kettlebell #zpress #shoulders #boulders #midline
*NEW & EXCLUSIVE!!! Individual Headpieces 🚨🚨🚨🚨
.
.
🔥🔥🔥
.
.
When your “head” game is serious, and the pieces are authentic!! 🇬🇾🇬🇾 .
.
 Follow our lead! 🔥 Check it out!!
.
.
Band: @IslandMasUk 
Tantrums: @tantrummashent @tantrummashent_uk @tantrunmashgy  Ultra costume: @leahmyluv 
Frontline costume: @_ashash Midline costume: @queenshashaa 
Backline costume: @_ashash 
Male costume: @iamcaliniles 
Section Name: BENNU 
Designer: @designbymarlonsmart 📹: @bxkrystyle
.
.
#carnivalcostume #bacchanal #nottinghillcarnival #frontline #backline #midline #jouvert #soca #soca2019 #doingourting #tantrumculture #runwithit #trinadcarnival2019 #guyana #guyanacarnival #dearlandofguyana #staytunedtothemovement #Bridingthegap #socapoplife #trinisinlondon #onecaribbean
*NEW & EXCLUSIVE!!! Individual Headpieces 🚨🚨🚨🚨
.
.
🔥🔥🔥
.
.
When your “head” game is serious, and the pieces are authentic!! 🇬🇾🇬🇾 .
.
Follow our lead! 🔥 Check it out!!
.
.
Band: @IslandMasUk
Tantrums: @tantrummashent @tantrummashent_uk @tantrunmashgy Ultra costume: @leahmyluv
Frontline costume: @_ashash Midline costume: @queenshashaa
Backline costume: @_ashash
Male costume: @iamcaliniles
Section Name: BENNU
Designer: @designbymarlonsmart 📹: @bxkrystyle
.
.
#carnivalcostume #bacchanal #nottinghillcarnival #frontline #backline #midline #jouvert #soca #soca2019 #doingourting #tantrumculture #runwithit #trinadcarnival2019 #guyana #guyanacarnival #dearlandofguyana #staytunedtothemovement #Bridingthegap #socapoplife #trinisinlondon #onecaribbean
..As we Performce at the Freeride World Tour, seeing crazy people skiing down the hill without thinking off slowing down are Paragliding people combining with skydiving. ..yes with Urban Slacklining me and my buddy's was felling right at Home .
.
..checkout my Page for more Pictures :c )
.
.
.
.

#slacktivity
#fit #fitness #gainsbyfire #gains #fitfam #healthy #healthylife #getfit #talent #lifestyle #life #motivation #aktiv #talent #nextlevel #balance #slacklife #goodvibes #freelife #passion #highlife #slackline #outdoor #nolimit #endless #trickhighline #highline #midline #xt3 #davinciresolve
..As we Performce at the Freeride World Tour, seeing crazy people skiing down the hill without thinking off slowing down are Paragliding people combining with skydiving. ..yes with Urban Slacklining me and my buddy's was felling right at Home .
.
..checkout my Page for more Pictures :c )
.
.
.
.

#slacktivity
#fit #fitness #gainsbyfire #gains #fitfam #healthy #healthylife #getfit #talent #lifestyle #life #motivation #aktiv #talent #nextlevel #balance #slacklife #goodvibes #freelife #passion #highlife #slackline #outdoor #nolimit #endless #trickhighline #highline #midline #xt3 #davinciresolve
A little finisher to yesterday's training session. If you've got 8 minutes to spare, give it a try. Or try it with @fit.tess and do push-ups instead. .

#wolverine #wolverineweightlifting #training #abs #finisher #accessorywork #athletes #strong #strength #dumbbells #functionalfitness #fitness #gym #press #core #midline #overhead #workout #tryit #swolemates #fitfam #hardwork #lifting #conditioning #bayarea #noexcuses #motivation #movement #intervaltraining #upperbody
A little finisher to yesterday's training session. If you've got 8 minutes to spare, give it a try. Or try it with @fit.tess and do push-ups instead. .

#wolverine #wolverineweightlifting #training #abs #finisher #accessorywork #athletes #strong #strength #dumbbells #functionalfitness #fitness #gym #press #core #midline #overhead #workout #tryit #swolemates #fitfam #hardwork #lifting #conditioning #bayarea #noexcuses #motivation #movement #intervaltraining #upperbody
Long ago, slacklining was an activity of balance and harmony. Then, everything changed when the Air Nation attacked 💨💨
Good times with Anchovy Johnson and @theelittlelindsey in windy, windy Moab.
.
.
.
#slacklife #windy #slackline #waterline #waterbackup #midline #moab #coloradoriver #vibes #amplitude #resonance
Long ago, slacklining was an activity of balance and harmony. Then, everything changed when the Air Nation attacked 💨💨
Good times with Anchovy Johnson and @theelittlelindsey in windy, windy Moab.
.
.
.
#slacklife #windy #slackline #waterline #waterbackup #midline #moab #coloradoriver #vibes #amplitude #resonance
Today = snatch day 🏋🏻‍♂️
.
📷 by @marina.verao
.
#snatch #teamhamoy #crossfiteparatodos #crossfit #crossfititaim #crossfititaim2 #iridiumlabs #iridiumlabsbrasil #amigos #familia #familiaitaim #saude #bemestar #crossfitnobrasil #itaim #crossfitter #crossfitlifestyle #itaim #endurance #strong #midline #rope #gymnastics #skills #barbell #functionalcombat #run #sundaypass
I’ve tried to be stronger that him, but he got also the vest..... definitely too much for me 🤣
.
#homemade #yoke #train #like #farmer #prepare #for #unknown #picoftheday #fancy #bulkathlete #bulkbrand #alwaysevolving #crossfit #crossfitlove #abs #core #coreworkout #midline #carry #kettlebell
I’ve tried to be stronger that him, but he got also the vest..... definitely too much for me 🤣
.
#homemade #yoke #train #like #farmer #prepare #for #unknown #picoftheday #fancy #bulkathlete #bulkbrand #alwaysevolving #crossfit #crossfitlove #abs #core #coreworkout #midline #carry #kettlebell
Recording yourself has been a game changer 👌🏻
Ironing out old powerlifting habits still a lot more work to do #deadlift #transformation #crossfit #crossfittransformation #midline #glutes #longjevity #healthliving #cheltenham #crossfitcheltenham
Recording yourself has been a game changer 👌🏻
Ironing out old powerlifting habits still a lot more work to do #deadlift #transformation #crossfit #crossfittransformation #midline #glutes #longjevity #healthliving #cheltenham #crossfitcheltenham
Dont Stick 💀👇🏾contact
@erica_thecreata 
#bandoftheyear #naturalvyb .
.
#register #sellout #vybz #carnival #vacaribfest  #allinclusive #bandlaunch #sunsetdream #midnightfantasy #heavensent #frontline #midline #backline #funline #soca #socakingdom #american #islands #unity
Kettlebells with Coach Jay! Stability work for shoulders and midline-so good for you and simple too! Give it a go!!
#Kettlebell #Stability #Shoulder #Midline #Spine #SafeMovement #Core #OverheadCarry #WaitersCarry #FarmersCarry #Walk #LocomotionFitness #ParkCircleCrossFit #ParkCircleBootCamp
Kettlebells with Coach Jay! Stability work for shoulders and midline-so good for you and simple too! Give it a go!!
#Kettlebell #Stability #Shoulder #Midline #Spine #SafeMovement #Core #OverheadCarry #WaitersCarry #FarmersCarry #Walk #LocomotionFitness #ParkCircleCrossFit #ParkCircleBootCamp
DENON’S LATEST MIDLINE AVRS GET EARC, AIRPLAY 2

Link:
https://avatmos.com/2019/05/23/denons-latest-midline-avrs-get-earc-airplay-2/

#denon #denonavr #avr #midlineavr #midline #Airplay2 #earc #avatmos #audiotech #denonmidlineavr
DENON’S LATEST MIDLINE AVRS GET EARC, AIRPLAY 2

Link:
https://avatmos.com/2019/05/23/denons-latest-midline-avrs-get-earc-airplay-2/

#denon #denonavr #avr #midlineavr #midline #Airplay2 #earc #avatmos #audiotech #denonmidlineavr
Midline:
3 round not for time
100m Seld pull
100m Sled drag
100m Farmers carry
.
Inspiré de @iconathlete
@crossfitlbl
.
#crossfit #crossfitlbl #crossfitfrance #crossfitter #crossfitgirl #crossfitcommunity #sled #midline #work #workout #training #train #wod #muscle #musculation #strongman #fitness #fit #fitnessgirl #fitgirl #fitgirls #fitnessmotivation #fitfrenchies #nike #rogue #reebok #icon #iconathlete
Today 23/05/2019

a) CONDITIONING :
Amrap 20’
10/20/30/40.... Wall Ball @ 9/6 Kg
20/40/60/80 .....Double Unders
5/10/15/20......Toes to Bar

#cf55049vg #box #affiliate #crossfit #startyourpossible #theclan #athlete #program #class #strenght #powerstrength #midline #wod #conditioning #metcon @theclan_athlete_program @crossfit_italia @cf55049vg @xeniosusa @XENIOS USA - Italia @proaction.official @boxfactorylab #officialpartner
Today 23/05/2019

a) CONDITIONING :
Amrap 20’
10/20/30/40.... Wall Ball @ 9/6 Kg
20/40/60/80 .....Double Unders
5/10/15/20......Toes to Bar

#cf55049vg #box #affiliate #crossfit #startyourpossible #theclan #athlete #program #class #strenght #powerstrength #midline #wod #conditioning #metcon @theclan_athlete_program @crossfit_italia @cf55049vg @xeniosusa @XENIOS USA - Italia @proaction.official @boxfactorylab #officialpartner
midline
midline
Our Crossfit client @jessica.milazzo working on building her gymnastics strength. Oh yah and that is a weighted vest she's wearing. She's a baddass like all our other female members. .
.
.
#bodyrevivalcrossfit #bodyrevival  #membershoutout #crossfit #crossfitlifestyle #hardworkpaysoff #instafitness #fitness #fitnessmotivation #crossfitmotivation #corework #midline #weightedvest
Our Crossfit client @jessica.milazzo working on building her gymnastics strength. Oh yah and that is a weighted vest she's wearing. She's a baddass like all our other female members. .
.
.
#bodyrevivalcrossfit #bodyrevival #membershoutout #crossfit #crossfitlifestyle #hardworkpaysoff #instafitness #fitness #fitnessmotivation #crossfitmotivation #corework #midline #weightedvest
🔥 • Fun little shoulder and midline skill piece from yesterday ~ when building shoulders is life 😂🤸‍♀️•
4 sets;
5 paralette deficit HSPU
50’ OH walking lunge @ 2x16kg KB
Last set 🎥 • 🔨
🔥 • Fun little shoulder and midline skill piece from yesterday ~ when building shoulders is life 😂🤸‍♀️•
4 sets;
5 paralette deficit HSPU
50’ OH walking lunge @ 2x16kg KB
Last set 🎥 • 🔨
“All the movements in the CrossFit protocol have an immense impact on the midline, and using these functional movements is one reasonable measure of core strength. Midline stability allows success when performing functional movements, and increased capacity in those movements therefore should indicate an increase in core strength.”
- Greg Glassman
#funwarmups #coreactivation #corework #stability #strength #midline #crossfitballina #health #crossfithealth #kettlebells
“All the movements in the CrossFit protocol have an immense impact on the midline, and using these functional movements is one reasonable measure of core strength. Midline stability allows success when performing functional movements, and increased capacity in those movements therefore should indicate an increase in core strength.”
- Greg Glassman
#funwarmups #coreactivation #corework #stability #strength #midline #crossfitballina #health #crossfithealth #kettlebells
Tacchini allo spiedo, ma di precisione. 💉🦃⚔️
.
.
.
.
.
#Gavecelt #Picc #Midline #AccessiVascolari #Nurse
Tacchini allo spiedo, ma di precisione. 💉🦃⚔️
.
.
.
.
.
#Gavecelt #Picc #Midline #AccessiVascolari #Nurse
Beast mode @yinon888.
#flexdiscfit #midline #absworkout #movement #strongkid #vegancoach #plank #shoulderworkout
🔥🔥 Black Men Invasion!! 🔥🔥 @tantrummashent
.
.
Men need ❤️ too!!
.
.
💥Link in the bio💥 www.tantrummashent.com 💥
.
.
Band: @IslandMasUk 
Tantrums: @tantrummashent @tantrummashent_uk @tantrunmashgy 
Ultra costume: @leahmyluv 
Frontline costume: @_ashash 
Midline costume: @queenshashaa 
Backline costume: @_ashash 
Male costume: @iamcaliniles 
Section Name: BENNU 
Designer: @designbymarlonsmart
📸: @mola_lens
.
.
#ultra #carnivalcostumes #bacchanal #nottinghillcarnival  #frontline #backline #midline #jouvert #soca #soca2019 #doingourting #tantrumculture #runwithit #trinadcarnival2019 #guayana #dearlandofguayana  #carribeancarnival #Bejeweled #tantrumgoodie #headpiece #chestpiece #malecostume #tantrumculture #nottinghillcarnival #staytunedtothemovement #Bridingthegap #socapoplife #trinisinlondon #onecaribbean
🔥🔥 Black Men Invasion!! 🔥🔥 @tantrummashent
.
.
Men need ❤️ too!!
.
.
💥Link in the bio💥 www.tantrummashent.com 💥
.
.
Band: @IslandMasUk
Tantrums: @tantrummashent @tantrummashent_uk @tantrunmashgy
Ultra costume: @leahmyluv
Frontline costume: @_ashash
Midline costume: @queenshashaa
Backline costume: @_ashash
Male costume: @iamcaliniles
Section Name: BENNU
Designer: @designbymarlonsmart
📸: @mola_lens
.
.
#ultra #carnivalcostumes #bacchanal #nottinghillcarnival #frontline #backline #midline #jouvert #soca #soca2019 #doingourting #tantrumculture #runwithit #trinadcarnival2019 #guayana #dearlandofguayana  #carribeancarnival #Bejeweled #tantrumgoodie #headpiece #chestpiece #malecostume #tantrumculture #nottinghillcarnival #staytunedtothemovement #Bridingthegap #socapoplife #trinisinlondon #onecaribbean
💥 We are Tantrum!! 💥Come play with us! 💥 Link in the bio! 💥 @tantrummashent 💥
.
.
🔥www.tantrummashent.com🔥
.
.
Band: @IslandMasUk 
Tantrums: @tantrummashent @tantrummashent_uk @tantrunmashgy 
Ultra costume: @leahmyluv 
Frontline costume: @_ashash 
Midline costume: @queenshashaa 
Backline costume: @_ashash 
Male costume: @iamcaliniles 
Section Name: BENNU 
Designer: @designbymarlonsmart
📸: @mola_lens
.
.
#carnivalcostume #bacchanal #nottinghillcarnival #frontline #backline #midline #jouvert #soca #soca2019 #doingourting #tantrumculture #runwithit #trinadcarnival2019 #guyana #guyanacarnival #dearlandofguyana #staytunedtothemovement #Bridingthegap #socapoplife #trinisinlondon #onecaribbean
💥 We are Tantrum!! 💥Come play with us! 💥 Link in the bio! 💥 @tantrummashent 💥
.
.
🔥www.tantrummashent.com🔥
.
.
Band: @IslandMasUk
Tantrums: @tantrummashent @tantrummashent_uk @tantrunmashgy
Ultra costume: @leahmyluv
Frontline costume: @_ashash
Midline costume: @queenshashaa
Backline costume: @_ashash
Male costume: @iamcaliniles
Section Name: BENNU
Designer: @designbymarlonsmart
📸: @mola_lens
.
.
#carnivalcostume #bacchanal #nottinghillcarnival #frontline #backline #midline #jouvert #soca #soca2019 #doingourting #tantrumculture #runwithit #trinadcarnival2019 #guyana #guyanacarnival #dearlandofguyana #staytunedtothemovement #Bridingthegap #socapoplife #trinisinlondon #onecaribbean
STICKER MATCH /// We're on our third sheet of this already - J (2y7m) is loving it! It's a great way to use up random stickers as well as being a great activity that involves crossing the midline, working on a vertical surface and mark making from left to right. 
#childcareadventures #onepoundplay #everydayplayhacks #playandacupoftea #toddleractivities #pahm #sahm #mumlife #earlyliteracy #midline #markmaking @busytoddler
STICKER MATCH /// We're on our third sheet of this already - J (2y7m) is loving it! It's a great way to use up random stickers as well as being a great activity that involves crossing the midline, working on a vertical surface and mark making from left to right.
#childcareadventures #onepoundplay #everydayplayhacks #playandacupoftea #toddleractivities #pahm #sahm #mumlife #earlyliteracy #midline #markmaking @busytoddler
O importante é se divertir • #gravatation2019 #slackline #slacklove #highline #slackliners #equilibrionavida #equilibrio #slackliberj #florianopolis #ilhadamagia #midline #esporte #esporteoutdoors #slacklife #highlife #riodejaneiro #loucos #feliz #mar #oceano #vida
PICC e MIDLINE NELLE CURE-OSPEDALE TERRITORIO-IMPIANTO e GESTIONE www.ngformazione.com 
Roma-30-31 Maggio Picc Avanzato, Ecm 24/€300
Milano-8 Giugno Ecm 10-€130
Firenze-15 Giugno Ecm 10-€130 
Napoli -22 Giugno Ecm 10-€130
Roma-9 Luglio Ecm 10-€130
Roma-10 Agosto Ecm 10-€130
Telefono 0621117264-3200155984
info@ngformazione.com
Calendario dei Corsi https://www.ngformazione.com/calendario-dei-corsi/
#picc #midline #accessivascolari #Medici #Infermieri #Italia #Bologna #Napoli #Milano  #Bari #Roma #Cagliari #Firenze #Italia #CPS #ECM #Picc #Team #ngformazione #suture #formazione #medicina #roma #medici #formazionepratica #formazione #roma #medici #ngformazione
PICC e MIDLINE NELLE CURE-OSPEDALE TERRITORIO-IMPIANTO e GESTIONE www.ngformazione.com
Roma-30-31 Maggio Picc Avanzato, Ecm 24/€300
Milano-8 Giugno Ecm 10-€130
Firenze-15 Giugno Ecm 10-€130
Napoli -22 Giugno Ecm 10-€130
Roma-9 Luglio Ecm 10-€130
Roma-10 Agosto Ecm 10-€130
Telefono 0621117264-3200155984
info@ngformazione.com
Calendario dei Corsi https://www.ngformazione.com/calendario-dei-corsi/
#picc #midline #accessivascolari #Medici #Infermieri #Italia #Bologna #Napoli #Milano #Bari #Roma #Cagliari #Firenze #Italia #CPS #ECM #Picc #Team #ngformazione #suture #formazione #medicina #roma #medici #formazionepratica #formazione #roma #medici #ngformazione
PICC e MIDLINE NELLE CURE-OSPEDALE TERRITORIO-IMPIANTO e GESTIONE www.ngformazione.com 
Roma-30-31 Maggio Picc Avanzato, Ecm 24/€300
Milano-8 Giugno Ecm 10-€130
Firenze-15 Giugno Ecm 10-€130 
Napoli -22 Giugno Ecm 10-€130
Roma-9 Luglio Ecm 10-€130
Roma-10 Agosto Ecm 10-€130
Telefono 0621117264-3200155984
info@ngformazione.com
Calendario dei Corsi https://www.ngformazione.com/calendario-dei-corsi/
#picc #midline #accessivascolari #Medici #Infermieri #Italia #Bologna #Napoli #Milano  #Bari #Roma #Cagliari #Firenze #Italia #CPS #ECM #Picc #Team #ngformazione #suture #formazione #medicina #roma #medici #formazionepratica #formazione #roma #medici #ngformazione
PICC e MIDLINE NELLE CURE-OSPEDALE TERRITORIO-IMPIANTO e GESTIONE www.ngformazione.com
Roma-30-31 Maggio Picc Avanzato, Ecm 24/€300
Milano-8 Giugno Ecm 10-€130
Firenze-15 Giugno Ecm 10-€130
Napoli -22 Giugno Ecm 10-€130
Roma-9 Luglio Ecm 10-€130
Roma-10 Agosto Ecm 10-€130
Telefono 0621117264-3200155984
info@ngformazione.com
Calendario dei Corsi https://www.ngformazione.com/calendario-dei-corsi/
#picc #midline #accessivascolari #Medici #Infermieri #Italia #Bologna #Napoli #Milano #Bari #Roma #Cagliari #Firenze #Italia #CPS #ECM #Picc #Team #ngformazione #suture #formazione #medicina #roma #medici #formazionepratica #formazione #roma #medici #ngformazione
PICC e MIDLINE NELLE CURE-OSPEDALE TERRITORIO-IMPIANTO e GESTIONE www.ngformazione.com 
Roma-30-31 Maggio Picc Avanzato, Ecm 24/€300
Milano-8 Giugno Ecm 10-€130
Firenze-15 Giugno Ecm 10-€130 
Napoli -22 Giugno Ecm 10-€130
Roma-9 Luglio Ecm 10-€130
Roma-10 Agosto Ecm 10-€130
Telefono 0621117264-3200155984
info@ngformazione.com
Calendario dei Corsi https://www.ngformazione.com/calendario-dei-corsi/
#picc #midline #accessivascolari #Medici #Infermieri #Italia #Bologna #Napoli #Milano  #Bari #Roma #Cagliari #Firenze #Italia #CPS #ECM #Picc #Team #ngformazione #formazionepratica #picc #medicina #anestesia #ngformazione #infermieri #cps #piccline
PICC e MIDLINE NELLE CURE-OSPEDALE TERRITORIO-IMPIANTO e GESTIONE www.ngformazione.com
Roma-30-31 Maggio Picc Avanzato, Ecm 24/€300
Milano-8 Giugno Ecm 10-€130
Firenze-15 Giugno Ecm 10-€130
Napoli -22 Giugno Ecm 10-€130
Roma-9 Luglio Ecm 10-€130
Roma-10 Agosto Ecm 10-€130
Telefono 0621117264-3200155984
info@ngformazione.com
Calendario dei Corsi https://www.ngformazione.com/calendario-dei-corsi/
#picc #midline #accessivascolari #Medici #Infermieri #Italia #Bologna #Napoli #Milano #Bari #Roma #Cagliari #Firenze #Italia #CPS #ECM #Picc #Team #ngformazione #formazionepratica #picc #medicina #anestesia #ngformazione #infermieri #cps #piccline
PICC e MIDLINE NELLE CURE-OSPEDALE TERRITORIO-IMPIANTO e GESTIONE www.ngformazione.com 
Roma-30-31 Maggio Picc Avanzato, Ecm 24/€300
Milano-8 Giugno Ecm 10-€130
Firenze-15 Giugno Ecm 10-€130 
Napoli -22 Giugno Ecm 10-€130
Roma-9 Luglio Ecm 10-€130
Roma-10 Agosto Ecm 10-€130
Telefono 0621117264-3200155984
info@ngformazione.com
Calendario dei Corsi https://www.ngformazione.com/calendario-dei-corsi/
#picc #midline #accessivascolari #Medici #Infermieri #Italia #Bologna #Napoli #Milano  #Bari #Roma #Cagliari #Firenze #Italia #CPS #ECM #Picc #Team #ngformazione #formazionepratica #picc #medicina #anestesia #ngformazione #infermieri #cps #piccline
PICC e MIDLINE NELLE CURE-OSPEDALE TERRITORIO-IMPIANTO e GESTIONE www.ngformazione.com
Roma-30-31 Maggio Picc Avanzato, Ecm 24/€300
Milano-8 Giugno Ecm 10-€130
Firenze-15 Giugno Ecm 10-€130
Napoli -22 Giugno Ecm 10-€130
Roma-9 Luglio Ecm 10-€130
Roma-10 Agosto Ecm 10-€130
Telefono 0621117264-3200155984
info@ngformazione.com
Calendario dei Corsi https://www.ngformazione.com/calendario-dei-corsi/
#picc #midline #accessivascolari #Medici #Infermieri #Italia #Bologna #Napoli #Milano #Bari #Roma #Cagliari #Firenze #Italia #CPS #ECM #Picc #Team #ngformazione #formazionepratica #picc #medicina #anestesia #ngformazione #infermieri #cps #piccline
Wednesday's #wod #BouldersForDemShoulders #DoubleUnders #StruggleUnders #PushPress #handstandpushups #ToesToBar #gymnastics #AerobicCapicity #engine #GoTime #faity #fitness #abs #sixpack #core #midline
SKY WRITING is one way to integrate the left and right sides of the brain!

On a cognitive level, the ability to cross the midline is an important skill for young children to develop which indicates that the left and right sides of the brain are working together and aids in the development of reading and writing.
.
.
.
#cognitivedevelopment #midline #skywriting #brain #learn #write #youngchildren #development #read #earlychildhoodeducation #education #literacy #coach #coachforkids #teacher #tutor #schoolkids #parents #mums #dads #easternsuburbsmums #doublebaymums #bondimums #doublebay #doublebaytutor #superkidstutoring
SKY WRITING is one way to integrate the left and right sides of the brain!

On a cognitive level, the ability to cross the midline is an important skill for young children to develop which indicates that the left and right sides of the brain are working together and aids in the development of reading and writing.
.
.
.
#cognitivedevelopment #midline #skywriting #brain #learn #write #youngchildren #development #read #earlychildhoodeducation #education #literacy #coach #coachforkids #teacher #tutor #schoolkids #parents #mums #dads #easternsuburbsmums #doublebaymums #bondimums #doublebay #doublebaytutor #superkidstutoring
One of these handstand photos has efficient body positions and the other does not.

One leads on to develop more skill, strength and power and the other does not.

One of these handstands is a foundation one can build from and the other is not.

It's not just a handstand - it's the position you're learning to build skill from. 
In movement - HOW YOU DO ANYTHING IS HOW YOU DO EVERYTHING. 
How do you handstand? 
#gymnastics #gymnast #crossfit #inspiration #motivation #fitness #move #movement #calisthenics #bodyweight #health #core #midline #midbody #alignment #coach #training #position #handstand #handstandtips #crossfit #crossfitgymnastics #acro
One of these handstand photos has efficient body positions and the other does not.

One leads on to develop more skill, strength and power and the other does not.

One of these handstands is a foundation one can build from and the other is not.

It's not just a handstand - it's the position you're learning to build skill from.
In movement - HOW YOU DO ANYTHING IS HOW YOU DO EVERYTHING.
How do you handstand?
#gymnastics #gymnast #crossfit #inspiration #motivation #fitness #move #movement #calisthenics #bodyweight #health #core #midline #midbody #alignment #coach #training #position #handstand #handstandtips #crossfit #crossfitgymnastics #acro
Today 22/05/2019

a) CONDITIONING :
For Time - Cap Time 45’
400 Mt. Run
4 Strict Hspu + 4 Kipping Hspu
800 Mt. Run
8 Strict Hspu + 8 Kipping Hspu
1600 Mt. Run
16 Strict Hspu + 16 Kipping Hspu
800 Mt. Run
8 Strict Hspu + Kipping Hspu
400 Mt. Run
4 Strict Hspu + Kipping Hspu

#cf55049vg #box #affiliate #crossfit #startyourpossible #theclan #athlete #program #class #strenght #powerstrength #midline #wod #conditioning #metcon CrossFit @crossfit_italia  @xeniosusa @theclan_athlete_program @XENIOS USA - Italia @proaction.official @boxfactorylab #officialpartner
Today 22/05/2019

a) CONDITIONING :
For Time - Cap Time 45’
400 Mt. Run
4 Strict Hspu + 4 Kipping Hspu
800 Mt. Run
8 Strict Hspu + 8 Kipping Hspu
1600 Mt. Run
16 Strict Hspu + 16 Kipping Hspu
800 Mt. Run
8 Strict Hspu + Kipping Hspu
400 Mt. Run
4 Strict Hspu + Kipping Hspu

#cf55049vg #box #affiliate #crossfit #startyourpossible #theclan #athlete #program #class #strenght #powerstrength #midline #wod #conditioning #metcon CrossFit @crossfit_italia @xeniosusa @theclan_athlete_program @XENIOS USA - Italia @proaction.official @boxfactorylab #officialpartner
Adaptation same as your body...
L'art de s'adapter...à toute situation.
#osteopathie#osteopathe#osteopathyvancouver#electrahealthfloor#stanleypark#posturology#postural#core#midline#vancouveryoga#osteo#osteopathy
A few weeks ago we rigged a 470m highline in southern Oregon. I was just along for the ride to see how it all went down, and to my suprise I actually crossed it! Breaking my previous crossing record of 120m. Thanks to @that_girl_with_the_sunflowers @mind_in_the_mountains @joshbowling2013 @structural_therapy for all their help rigging and de rigging. What a special experience :) #oregon #slacklife #highline #midline #crossing #funtimes #friends #adventure #bold #faith #passion #balance #community #slackin #slackline #whatsnext #lovelife
A few weeks ago we rigged a 470m highline in southern Oregon. I was just along for the ride to see how it all went down, and to my suprise I actually crossed it! Breaking my previous crossing record of 120m. Thanks to @that_girl_with_the_sunflowers @mind_in_the_mountains @joshbowling2013 @structural_therapy for all their help rigging and de rigging. What a special experience :) #oregon #slacklife #highline #midline #crossing #funtimes #friends #adventure #bold #faith #passion #balance #community #slackin #slackline #whatsnext #lovelife
IF IT DOESNT CHALLENGE YOU THEN IT WONT CHANGE YOU ‼️‼️‼️
.
This piece today was 🔥🔥🔥 Every 1:30 x 7, 10/7 cal assault bike and 10 ghd situps. Try it and let me know what u think 💪🏾💪🏾💪🏾
IF IT DOESNT CHALLENGE YOU THEN IT WONT CHANGE YOU ‼️‼️‼️
.
This piece today was 🔥🔥🔥 Every 1:30 x 7, 10/7 cal assault bike and 10 ghd situps. Try it and let me know what u think 💪🏾💪🏾💪🏾