#lookbackatit

Look back at it 🥰🐶
#pompom#pomeranian#pompuppy#pomlove#pomeranianlove#pompal#cute#doggy#doggo#lookbackatit #lyrics#quotes#warm#sunny#sweet#pomexpresso#pom
When you belong in the desert 🌵#lookbackatit
When you belong in the desert 🌵#lookbackatit
I don’t always wear fresh kicks and T-shirt’s 😏 .
.
.
.
.
.
.
.
#youngqueen #explorepage #losangeles #westhollywood #california #westcoast #idkwhattotag #beauty #naturalbeauty #bigbootyjudy #jkitsreallylittle #angles #lookbackatit #kimdonehere #eddieanna #queeenet
#cloudspotting #keepmovingforward and always #lookbackatit
#cloudspotting #keepmovingforward and always #lookbackatit
Who wears short shorts 😜🖤 #tbt #ThickThighsSavesLives #BelfieQueen #StraitFlexin  #SunsOutBunsOut #LookBackATit #MixedGirlMagic #ThickThighThursday #BabyCakes #LongHairDontCare #ExplorePage #ThrowBackThursday #ShortShorts
She puts the LIT in LITTLE 🔥🤩💖 #biglittleduo #staylitboysandgirls #lookbackatit
She puts the LIT in LITTLE 🔥🤩💖 #biglittleduo #staylitboysandgirls #lookbackatit
Sometimes it's good to revise what you had learned just to know how far you had come~^^ 不要忘记发觉自己的进步~

#startfresh #remember #moveforward #lookbackatit
Sometimes it's good to revise what you had learned just to know how far you had come~^^ 不要忘记发觉自己的进步~

#startfresh #remember #moveforward #lookbackatit
Look back at it 🍑 
#fordriverfitz #fitzstagram #russianbluesofinstagram #kittensofinstagram #petsofinstagram #russianblue #catlady #catmom #ilovemycats #catsofinstagram #catsofworld #kittens #lookbackatit #bowtie #cats  #catstagram
There’s no school tomorrow so it’s turn up time! #LookBackAtIt #werkit #HeGetItFromHisMama #dancebaby
There’s no school tomorrow so it’s turn up time! #LookBackAtIt #werkit #HeGetItFromHisMama #dancebaby
Rather sleep alone than share my bed with the wrong person #lookbackatit #independentwoman #grindhard #tanlife #southbeach #mermaid #citygirls #newwave #fllife #ctgirl #onlygodcanjudgeme #allnatural #fitlife #nofucksgiven #youdontpaymybills #loveyourself #hatersgonnahate #ilovemybitches
When somebody mentions Taco Bell 🌮🌮🌮🤤
#lookbackatit
-
-
-
-
-
-
-
-
-
-
#tacobell #alwayshungry #southafrica #ocean #travel #portelizabeth #nurse #RN #vacation #tbt #beautiful #beachvibes #sunkissed #blonde #instagood #instatravel #bikini #love #smile #happy #wanderlust #waves #swimsuit #longhair #beach #medicalfield #healthylifestyle #shortgirls #tinynurse
Hold on just checking the time real quick...
:
:
:
:
:
:
Oh hey little sunshine 🌞 :
:
:
:
#stylist #motivation #fitnessgirl #haitian #outfitoftheday #jumpsuit #melanin #braids #longhairdontcare #lookbackatit #brandambassador #influencer #me #watches #armaniexchange #prettylittlething #prettygirls #swag #lovinglife #lifestyle #summer #bossbabe #forever21 #follow #healthylifestyle #girlboss #style #boss
Still a grocery getter! ! !

#mitshubishi #evo #evox #evo9 #subie #subaru #rally #allwheeldrive #4banger #dailydriver #dailydriven #grocerygetter #gasguzzler #lookbackatit #deepspacewrap #financialmistake #mitsubishi #cayonruns #japanesemuscle #airliftperformance #bagged #carporn #hahasti #carbonfiber #turbo #mitshubishimonday #rx7 #e85
Just Beachy 🍑🌊🏝
#miami #florida #lookbackatit #beach #babes #bikinis #nursesofinstagram #girlswholift #tattedgirls #vacation #adventure #miamibeach #bootygainz #thickthighssavelives #birthdaygirl #wifey #beachbunny  #beachbabe #instapic
🌹 Her Time 🌹
————————————————
She has been feeling it for awhile now - that sense of awakening. There is a gentle rage simmering inside her, and it is getting stronger by the day. She will hold it close to her - she will nurture it and let it grow. She WON’T LET ANYONE take it away from her. It is her rocket fuel and finally, she is going places. She can feel it down to her very core - this is her time. She will not only climb mountains - she will move them too. #MILLERTIME 💋
————————————————
In my zone for glutes/hammies and cardio tonight! Rockin’ my size 0 jeans! Weight actually droppin’ this week despite it being my week. No weight gain and staying on track!
.
.
.
.
.
.
.
.
#gameface #thirstythursday #uptowndallas #dallasnights #vibes #issavibe #datenightwithgym #ilovegym #glutes #hamstrings #abs #preplife #curves #lookbackatit #girlswholift #girlswithgoals #bootybuilding #bodybuilding #focused #onmygrind #blondesdoitbetter #shorthair #blonde #sassy #heels #jeans #redlips #pose #myfitnessjourney
🌹 Her Time 🌹
————————————————
She has been feeling it for awhile now - that sense of awakening. There is a gentle rage simmering inside her, and it is getting stronger by the day. She will hold it close to her - she will nurture it and let it grow. She WON’T LET ANYONE take it away from her. It is her rocket fuel and finally, she is going places. She can feel it down to her very core - this is her time. She will not only climb mountains - she will move them too. #MILLERTIME 💋
————————————————
In my zone for glutes/hammies and cardio tonight! Rockin’ my size 0 jeans! Weight actually droppin’ this week despite it being my week. No weight gain and staying on track!
.
.
.
.
.
.
.
.
#gameface #thirstythursday #uptowndallas #dallasnights #vibes #issavibe #datenightwithgym #ilovegym #glutes #hamstrings #abs #preplife #curves #lookbackatit #girlswholift #girlswithgoals #bootybuilding #bodybuilding #focused #onmygrind #blondesdoitbetter #shorthair #blonde #sassy #heels #jeans #redlips #pose #myfitnessjourney
Mood cuz class is tomorrow!!! 8pm-10pm 950 Church St. Baldwin NY $25 at the door or - pre-order your tickets to reserve your spot and get a free t-shirt Hope to see you there! DM me for more info 
Song by: @artisthbtl 
Choreo by :@bridget_grayson
*song and routine will be different tomorrow*
 #heelsclass #heels #danceclass #longisland #newyork #lookbackatit #sexyheelsclass #fitfam #dance #dancer #sexy #hiphop #aboogiewiththehoodie
Mood cuz class is tomorrow!!! 8pm-10pm 950 Church St. Baldwin NY $25 at the door or - pre-order your tickets to reserve your spot and get a free t-shirt Hope to see you there! DM me for more info
Song by: @artisthbtl
Choreo by :@bridget_grayson
*song and routine will be different tomorrow*
#heelsclass #heels #danceclass #longisland #newyork #lookbackatit #sexyheelsclass #fitfam #dance #dancer #sexy #hiphop #aboogiewiththehoodie
🐴 // A horse walks into a bar and the bartender asks, "Why the long face?"
.
#adventuresofsteph #youthwork #unclenevstrailrides #lookbackatit
🐴 // A horse walks into a bar and the bartender asks, "Why the long face?"
.
#adventuresofsteph #youthwork #unclenevstrailrides #lookbackatit
Mood cuz class is tomorrow!!! 8pm-10pm 950 Church St. Baldwin NY $25 at the door or - pre-order your tickets to reserve your spot and get a free t-shirt cash app$turnstylefitness Hope to see you there! DM me for more info 
Song by: @artisthbtl 
Choreo by :@bridget_grayson
Dancers:@turnstylefitnes @bridget_grayson
*song and routine will be different tomorrow*
 #heelsclass #heels #danceclass #longisland #newyork #lookbackatit #sexyheelsclass #fitfam #dance #dancer #sexy #hiphop #aboogiewiththehoodie
Mood cuz class is tomorrow!!! 8pm-10pm 950 Church St. Baldwin NY $25 at the door or - pre-order your tickets to reserve your spot and get a free t-shirt cash app$turnstylefitness Hope to see you there! DM me for more info
Song by: @artisthbtl
Choreo by :@bridget_grayson
Dancers:@turnstylefitnes @bridget_grayson
*song and routine will be different tomorrow*
#heelsclass #heels #danceclass #longisland #newyork #lookbackatit #sexyheelsclass #fitfam #dance #dancer #sexy #hiphop #aboogiewiththehoodie
🧁All on Instagram, Cake by the Pound...
▫️
◽️
▫️
◽️
▫️
#beyhive #beyonce #cake #yonce #diva #cakes #booty #legsfordays #squatsbooty #lookbackatit #sandiego #legs #california #sandiego #homecoming #universityheights #northpark #slay #love #igdaily #phydiva #comment4comment #likeforlikes #igvideo #flashinglights  #downtown #legsandbooty
#tbt Gridlock. A look back at the previous A-WOL Warehouse. .
.
.
#awoldance #aerialpartners #gridlock #grid #jeans #rectangle #original #thursday #throwbackthursday #hairwhip #ladder #ropeladder #lookbackatit #elbowhang
#tbt Gridlock. A look back at the previous A-WOL Warehouse. .
.
.
#awoldance #aerialpartners #gridlock #grid #jeans #rectangle #original #thursday #throwbackthursday #hairwhip #ladder #ropeladder #lookbackatit #elbowhang
Even though it was cold, I could not resist going in 😆
•
•
•
•
•
•
•
 #goldenretriever #goldenretrieverpuppy #pnw #pnwgoldens #pnwonderdogs #goldensquadfeature #adventuredogsofficial #dogsthathike #goldensofinstagram #nikond5600 #pictureoftheday #nature #adventure #dogstagram #travel #goldengram #adventurephotography #nikon #seattle  #photography #nikonphotography #view #ruffwear #travelphotography #dogs_of_instagram #pnwdogs #photographer #lookbackatit #sun #sunset 
@pnwonderdogs @pnwgoldens @pnw.pets @theprettiestdogs @goldenretrievers @goldenretrievercorner @thepuppypodcast @puppies.media @dog_features @topdogfeatures @featuredogsclub @dogdailyfeaturesss @dogfeatures1 @sendadogphoto @puregoldenluv @dogfeatures_insta @boopmynose @ruffwear @dogsthathike
Even though it was cold, I could not resist going in 😆







#goldenretriever #goldenretrieverpuppy #pnw #pnwgoldens #pnwonderdogs #goldensquadfeature #adventuredogsofficial #dogsthathike #goldensofinstagram #nikond5600 #pictureoftheday #nature #adventure #dogstagram #travel #goldengram #adventurephotography #nikon #seattle #photography #nikonphotography #view #ruffwear #travelphotography #dogs_of_instagram #pnwdogs #photographer #lookbackatit #sun #sunset
@pnwonderdogs @pnwgoldens @pnw.pets @theprettiestdogs @goldenretrievers @goldenretrievercorner @thepuppypodcast @puppies.media @dog_features @topdogfeatures @featuredogsclub @dogdailyfeaturesss @dogfeatures1 @sendadogphoto @puregoldenluv @dogfeatures_insta @boopmynose @ruffwear @dogsthathike
She’s my favorite thing to look back at 😛  #ctsv #ctsvftw #ctsvsedan #ctsvracing #lsx #lsxnation #v2 #ctsvowners #ctsvgram #lookbackatit
She’s my favorite thing to look back at 😛 #ctsv #ctsvftw #ctsvsedan #ctsvracing #lsx #lsxnation #v2 #ctsvowners #ctsvgram #lookbackatit
Photographer:@dublar 
#lifestyle #athleisure #travel #photography #malemodel #fashion #urban #vicirepublic #yeezy #adidas #lookbackatit #zebra #mensfashion @viciclothing
Don't look for big things, just do small things with... Great Love✌✌✌👍👍👍👍👐😚😘💛💋💓💓💙💜💚 #looks #lookbackatit #lookin #bighitentertainment #bigthingscoming #small #greatwallofchina #with #loves #thingvellir #cameroon🇨🇲 #ghanamodelling #menmodelsgallery #ghana🇬🇭 #senegalesegyal🇸🇳 #cotedivoire🇨🇮🇨🇮🇨🇮 #afriquedusud🇿🇦 #canada🍁 #paris🗼 #france🇫🇷❤️ #mali #modelingagency #modelingshoot #model📷 #stylewithchescaefya #photographstyle #photographstyle #cotonou #cotonoubenin #benito
Got invisalign. 😁😬🦷💋🍜🥥
Pc: @adamgetstheshot
Makeup & Hair: @vlbeautyvirtue
.
.
.
.
.
.
#tbt #tb #photo #photography #model #photoshoot #headshot #redhead #ginger #orange #plaid #actress #actor #blueeyes #redhair #invisalign #teeth #emoji #unnecessaryemojis #lookbackatit #lookback #makeup
Got invisalign. 😁😬🦷💋🍜🥥
Pc: @adamgetstheshot
Makeup & Hair: @vlbeautyvirtue
.
.
.
.
.
.
#tbt #tb #photo #photography #model #photoshoot #headshot #redhead #ginger #orange #plaid #actress #actor #blueeyes #redhair #invisalign #teeth #emoji #unnecessaryemojis #lookbackatit #lookback #makeup
I Want To Be Me, Nobody Else!
#missysure .
.
.
.
.
.
.
.
#RmBoxEnt #Baddies #Melanin #MelaninPoppin #ThickWomen #BadChick #HotWomen #Fleek #Slay #SlimThickGirls #IssaSnack #ExoticBeauty #BrownSkinPop  #Glowing #WcW #PrettyGirl #Babe #IgBabe #SmashOrPass #Wce #LookBackAtIt #CurvyModel #MixedGirl #LightSkinGirl  #IgModel #BlackGirl #BodyGoals #MelaninQueen #PrettyGang
Ever growing and changing🎼 👣#throwbackthursday #blackandwhite #summervibes #2017 #instagood #lookbackatit
Ever growing and changing🎼 👣#throwbackthursday #blackandwhite #summervibes #2017 #instagood #lookbackatit
25 reasons to get excited today: 
1. The 2019 Jaguars Schedule released last night!
2. You can check it out right HERE!
3. You can watch the entire hilarious video on Jaguars.com 
4. (Me)redith and friends make a cameo appearance 
5. @joshlambo2 has his break thru role
6. DUUUVAL
7. London game
8. Division game IN London
9. @nickfoles. Nuff said. 
10. Jaguars celebrate 25 years
11. Praying for a throwback game
12.  #moreroar
13. Possible Halloween costume game
14. One *night game* slid in there 🙏🏼 15. Our last game is a home game
16. We might get to see Santa earlier in December 
17. Jags are the best
18. Draft party at the bank 
19. We have some awesome fans
20. I get to cheer with my friends again
21. We released our cheer roster a day ago with the cutest video (check it out) 
22. While you’re at it - follow the @roarofthejags 
23. The possibilities for this year are endless!
24. More exciting things to come
25. DTWD
•
Did I miss anything?!?!
•
•
•
#duuuval #dtwd #excited #schedulerelease #nfl #nflcheerleaders #dancersofinstagram #cheerleaders #auditionseason #myunicornlife #happiness #moreroar #gojags #jacksonville #jaguars #nfldraft #fit #fitness #girly #funny #meme #funnymemes #lookbackatit #foreverteal #goodvibes
25 reasons to get excited today:
1. The 2019 Jaguars Schedule released last night!
2. You can check it out right HERE!
3. You can watch the entire hilarious video on Jaguars.com
4. (Me)redith and friends make a cameo appearance
5. @joshlambo2 has his break thru role
6. DUUUVAL
7. London game
8. Division game IN London
9. @nickfoles. Nuff said.
10. Jaguars celebrate 25 years
11. Praying for a throwback game
12. #moreroar
13. Possible Halloween costume game
14. One *night game* slid in there 🙏🏼 15. Our last game is a home game
16. We might get to see Santa earlier in December
17. Jags are the best
18. Draft party at the bank
19. We have some awesome fans
20. I get to cheer with my friends again
21. We released our cheer roster a day ago with the cutest video (check it out)
22. While you’re at it - follow the @roarofthejags
23. The possibilities for this year are endless!
24. More exciting things to come
25. DTWD

Did I miss anything?!?!



#duuuval #dtwd #excited #schedulerelease #nfl #nflcheerleaders #dancersofinstagram #cheerleaders #auditionseason #myunicornlife #happiness #moreroar #gojags #jacksonville #jaguars #nfldraft #fit #fitness #girly #funny #meme #funnymemes #lookbackatit #foreverteal #goodvibes
Never let anyone tell you, you can’t do something, particularly grow a body part. My struggle has always been my legs and my butt. Always being on the smaller side(120lbs soaking wet for 90% of my life at 5’7), I’ve had to WORK! Now I’m up to 142lbs, and am feeling better by the day!! I’ve literally worked my butt ON. Squats, eating a ton, and lifting as heavy as I can with a recovering torn ACL. It’s been a long road between two knee surgeries in 3 years, but back to building 🍑 ALWAYS keep growing. #fitness #fitnessmotivation #squats #goals #gymrat #glutes #quads #liftheavy #bodybuilding #positivity #curious #growth #alwayspushingforward #lifting #lifestyle #pose #legday #alltheplates #lookbackatit
Never let anyone tell you, you can’t do something, particularly grow a body part. My struggle has always been my legs and my butt. Always being on the smaller side(120lbs soaking wet for 90% of my life at 5’7), I’ve had to WORK! Now I’m up to 142lbs, and am feeling better by the day!! I’ve literally worked my butt ON. Squats, eating a ton, and lifting as heavy as I can with a recovering torn ACL. It’s been a long road between two knee surgeries in 3 years, but back to building 🍑 ALWAYS keep growing. #fitness #fitnessmotivation #squats #goals #gymrat #glutes #quads #liftheavy #bodybuilding #positivity #curious #growth #alwayspushingforward #lifting #lifestyle #pose #legday #alltheplates #lookbackatit
“Bebesita” #glam #goldenticket #hot #slay #drip #vegas #bebe ##heartbreaker #apdesign #vibes #fashion #sexy #bebesita #latina #curvy #lookbackatit
Can't. Take myself. Serious. #coach #imeanL1trainer #crossfit #coachapril #dropboxcrossfit #lookbackatit
Can't. Take myself. Serious. #coach #imeanL1trainer #crossfit #coachapril #dropboxcrossfit #lookbackatit
Had an amazing time in New Orleans with my favorite people. So many laughs and adventures 😂😅🤪. #nola #jazzfestival #bourbonstreet #girlstrip #itsthethotthatcounts 🙃 #lookbackatit 🍑 #zorriyo 🤣
Had an amazing time in New Orleans with my favorite people. So many laughs and adventures 😂😅🤪. #nola #jazzfestival #bourbonstreet #girlstrip #itsthethotthatcounts 🙃 #lookbackatit 🍑 #zorriyo 🤣
Throwback dla ptite balade avc mon chummm 
Merci @koriassreal d'avoir rapproché le mic, première fois jen utilisais un🗣 🎤🤷🏽‍♂️💩 .
.
#2017 #lookbackatit
#2020 #whatsup
#freestyle
#oldschoolnewschool
Throwback dla ptite balade avc mon chummm
Merci @koriassreal d'avoir rapproché le mic, première fois jen utilisais un🗣 🎤🤷🏽‍♂️💩 .
.
#2017 #lookbackatit
#2020 #whatsup
#freestyle
#oldschoolnewschool
Lookin back on this week like “Thank you.... NEXT!” I am so proud of myself for putting in the work and stepping up to the plate. I am looking forward to my check-in Saturday! Hopefully we see some of the pieces falling back in place! .
.
.
.
.
.
.
In other news.... I’m so glad I’m still in off-season😅, but I see you all out here grindin! S/O to my girl @jennngarland for being my personal hype woman the past week! I feel like I should be hers as she heads into peak week... but I’m sooo thankful for her and the rest of the strong, fierce females in my life who continue to inspire and push me!!!!
.
.
.
.
.
.
#whorunstheworld #strongwomen #bodybuilding #flex #gymlife #offseason #prepseason #bikini #instafit #fitnessjourney #motivation #loveyourself #lookbackatit #booty #thursdaythoughts #deltgains #gains #strength #inspire
Lookin back on this week like “Thank you.... NEXT!” I am so proud of myself for putting in the work and stepping up to the plate. I am looking forward to my check-in Saturday! Hopefully we see some of the pieces falling back in place! .
.
.
.
.
.
.
In other news.... I’m so glad I’m still in off-season😅, but I see you all out here grindin! S/O to my girl @jennngarland for being my personal hype woman the past week! I feel like I should be hers as she heads into peak week... but I’m sooo thankful for her and the rest of the strong, fierce females in my life who continue to inspire and push me!!!!
.
.
.
.
.
.
#whorunstheworld #strongwomen #bodybuilding #flex #gymlife #offseason #prepseason #bikini #instafit #fitnessjourney #motivation #loveyourself #lookbackatit #booty #thursdaythoughts #deltgains #gains #strength #inspire
Still not an #influencer . Maybe next year #coachella . #2020 is definitely gonna be my year 🤣 .
.
.
#lol #welp #photooftheday #nochella #spicy #shinebrightlikeadiamond #ootd #asos #hoops #chippendales #lookbackatit #fitness #boxing #legs #bachelorette #bacheloretteparty #girlstrip #therio #voodoolounge #citylights #citygirl #vegasnights #vegas #lasvegasstrip #nevada
Good things come to those who squat!🍑 🍑 #datbodythough #bootybuilding #lookbackatit #thickerthanasnicker

My hippo collar was made by @apittiedaydesigns
Good things come to those who squat!🍑 🍑 #datbodythough #bootybuilding #lookbackatit #thickerthanasnicker

My hippo collar was made by @apittiedaydesigns
“They say tattoos are an addiction, but I think we just love the feeling of something that will never leave us” #selfie #ink #thursday #snapsawitfirst #doitforthesnap #okc #sleeve #chitown #racecarshit #whohaveibecome #lookbackatit #home
“They say tattoos are an addiction, but I think we just love the feeling of something that will never leave us” #selfie #ink #thursday #snapsawitfirst #doitforthesnap #okc #sleeve #chitown #racecarshit #whohaveibecome #lookbackatit #home
Excited to stop in So Cal this week to scout some beauties @phenixrods !!!!!Let'$$$$ not try to break the bank! 😝🤑
#phenixrods #stayfly #feelingmyself  #fuckyourfeelings #fishon #lookbackatit #hat #fishinggirls #fishinstyle #wakeupandmakeup #makeupandfish #fishing #livinglife
Excited to stop in So Cal this week to scout some beauties @phenixrods !!!!!Let'$$$$ not try to break the bank! 😝🤑
#phenixrods #stayfly #feelingmyself #fuckyourfeelings #fishon #lookbackatit #hat #fishinggirls #fishinstyle #wakeupandmakeup #makeupandfish #fishing #livinglife
Throwback to the only picture from last week #tbt #throwbackthursday #vibes #instagood #fashion #fashionpost #styles #style #lookbackatit #throwback #fashiongram #fashiondiaries #fashiondaily #ootd #ootn
Be happy #melaninpoppin #chocolategirls #rapunzel #longponytail #ponytail #queen #her #sweet #lookbackatit #mylife #livelife #behappy #babygirl #brat #hotmama #brownskin #loveyourskin #sexy
Always pull each other up, not let them drag deeper #lookbackatit #notnice #dontjustsitthere #keepthemclose 💯
Always pull each other up, not let them drag deeper #lookbackatit #notnice #dontjustsitthere #keepthemclose 💯
Caught😄 #lookbackatit
 #kaimukidanceparty 
I had so much fun dancing. This happens EVERY saturday?! Omg @kaimuki.dance.party
Caught😄 #lookbackatit
#kaimukidanceparty
I had so much fun dancing. This happens EVERY saturday?! Omg @kaimuki.dance.party
Look Back At It 🤖
Look Back At It 🤖
Look back. See the change.
.
#transformationthursday #lookbackatit #appreciatewhereyouare #setnewgoals #smashthem
Look back. See the change.
.
#transformationthursday #lookbackatit #appreciatewhereyouare #setnewgoals #smashthem
I've never been happy with my looks. I have my good days, and I definitely don't mind being a curvy gal. But most of the time I just think of myself as "meh". But looking back on that pic from 6 years ago... I regret not enjoying the body I had instead of hating on it and trying to hide it. I've put on a few pounds since then and today I wish I was still as "slim" as I was then. Even if, back then, I never would have used that word to describe myself. It's such a slap in the face. I'll try to keep it in mind and be happy and confident with the skin I'm in today, as well as trying to better my physical self. 
#selfawareness #lookbackatit #slapintheface #confidence #backthen #selfconfidence #trytobebetter #changeforbetter #timeforchange #wakeupcall #2013
I've never been happy with my looks. I have my good days, and I definitely don't mind being a curvy gal. But most of the time I just think of myself as "meh". But looking back on that pic from 6 years ago... I regret not enjoying the body I had instead of hating on it and trying to hide it. I've put on a few pounds since then and today I wish I was still as "slim" as I was then. Even if, back then, I never would have used that word to describe myself. It's such a slap in the face. I'll try to keep it in mind and be happy and confident with the skin I'm in today, as well as trying to better my physical self.
#selfawareness #lookbackatit #slapintheface #confidence #backthen #selfconfidence #trytobebetter #changeforbetter #timeforchange #wakeupcall #2013
Hahaha When was the last time I took a #mirrorselfie?!
Hahaha When was the last time I took a #mirrorselfie?!
Sometimes you just have to step back and take a good look at the things around you ! #lookbackatit #cat #sphynx #sphynxcat
Sometimes you just have to step back and take a good look at the things around you ! #lookbackatit #cat #sphynx #sphynxcat
Soaking in the rays ☀️ #springbreak2019 #getaway #flowerchild #blackjoy #beachbabes #travelnoire #blackgirljoy #elmar #cuba #playa #beachvibes #beachday #locjourney #naturalbeauty #lookbackatit #lol
Girlish... 😊😉😊
. . . 
Capture now @mr_sinty
. . . . . 
#lookbook
#photography #photoshoot #photooftheday #lookbackatit #looksocial #babyshower #model #modeling #modelingagency #lookstyle #stylish #stylish #lens #lensking #lenses #canon #canonpic #photographer #photo #photo #photoshop
❤️😌🧸Miss Unqiue’ @litty.baby03 •
•
•
#explore #explorepage #friday #fridaymood #goodlooking #thick #fashion #lookbackatit #rue21 #brownskin #brownskinbaddie #baddie #itsfriday #goodvibes #like #comment #share #followme #happyweight #thickems #chocolate #beauty #flaw #flawless #dabaddest #actup
#thickthursdays #thankmelater #thickthighssavelives #thickerthanasnicker #datealatinatheysaid #latinasbelike #lookbackatit #twerkthursdays #twerkaholic
🦇How to get Wide lats!! .
💨Many people do not use the proper back muscles when performing movements that should use those muscles... rather they rely on the shoulders and arms.
.
🧩Remember to open up your chest, and keep it pointed up, let the shoulders and lats go back into a low position, to minimize front shoulder activation and to slow the lats to take over the majority of these movements.
- 
Upper back Hypertrophy movements!!
.
(Save this for later )
.
-weighted pull-ups 4xfailure - seated row: 4x12
-lat pull down (rope) 4x12
-heavy rows: 5x8
-reverse back flys: 4x12
.
🦇How to get Wide lats!! .
💨Many people do not use the proper back muscles when performing movements that should use those muscles... rather they rely on the shoulders and arms.
.
🧩Remember to open up your chest, and keep it pointed up, let the shoulders and lats go back into a low position, to minimize front shoulder activation and to slow the lats to take over the majority of these movements.
-
Upper back Hypertrophy movements!!
.
(Save this for later )
.
-weighted pull-ups 4xfailure - seated row: 4x12
-lat pull down (rope) 4x12
-heavy rows: 5x8
-reverse back flys: 4x12
.
Good mornings, from Hawaii ☀️ 🌴 #LookBackatIt
Good mornings, from Hawaii ☀️ 🌴 #LookBackatIt
New and Exclusive collection of Pure Kota Silk  2 piece dress materials in fine quality of Digital Print. 
Kurta- Pure Kota Silk
Dupatta- Pure Kota Silk
Bottom- No
Code PD 1804/5370
Shipping Free in India 
Pure Cotton bottom can be arranged with extra cost . 
Plz DM or whatsapp at 919501191162 for orders. 
We deliver across the globe. 
No COD plz. 
For more updates plz find us and like us on facebook 
https://www.facebook.com/d-Collections-433552616813624/

#newcollection  #bestoftheday  #multidesigner #unstitchedsuits  #punjabisuits  #lookbackatit #salwarsuits  #outfitgoals  #indianoutfit #fashiondiaries  #dressmaterial #springsummer2019 #summer #getreadyforsummer #summerready #soothing #beattheheat #bridestobe2019 #soothing #beautifulmatters #kota #regularwear #dailywear #officewear #comfortablestyle #summerfashion #digitalprint #elegantfashion
New and Exclusive collection of Pure Kota Silk 2 piece dress materials in fine quality of Digital Print.
Kurta- Pure Kota Silk
Dupatta- Pure Kota Silk
Bottom- No
Code PD 1804/5370
Shipping Free in India
Pure Cotton bottom can be arranged with extra cost .
Plz DM or whatsapp at 919501191162 for orders.
We deliver across the globe.
No COD plz.
For more updates plz find us and like us on facebook
https://www.facebook.com/d-Collections-433552616813624/

#newcollection #bestoftheday #multidesigner #unstitchedsuits #punjabisuits #lookbackatit #salwarsuits #outfitgoals #indianoutfit #fashiondiaries #dressmaterial #springsummer2019 #summer #getreadyforsummer #summerready #soothing #beattheheat #bridestobe2019 #soothing #beautifulmatters #kota #regularwear #dailywear #officewear #comfortablestyle #summerfashion #digitalprint #elegantfashion
Today was the first day in months where I haven’t needed to set an alarm 😎 I feel so rested⁣
⁣
I took my time in the gym today, focused on how my body felt and had a great workout! ⁣
⁣
I’m still quite sore from Tuesday’s leg day😅 safe to say tomorrow will need to be a rest day⁣
⁣
✨Bookmark for your next back day💪🏼⁣
⁣
1️⃣TRX Row 2x20 warmup ⁣
2️⃣ Lat Pulldown 3x15⁣
3️⃣ Neutral Cable Row 3x20⁣
4️⃣ SUPERSET⁣  Straight-Arm Lat Pulldown 3x15⁣  Single-Arm DB Bent Over Row 3x15⁣
6️⃣ Neutral Lat Pulldown + hold 3x12⁣
⁣
🌟For online or in person (arlington/dc) training email me at catherineheimann.fitness@gmail.com 🤗⁣
⁣⁣
#backdayworkout #lookbackatit #highvolumetraining #feelingrefreshed #confidenceispower #buildyourbody #slimthickfit #spreadingpositivity #foodishappiness #motivateyourself #dcfitness #onlinepersonaltrainer #certifiedpersonaltrainer #nasmcertified
Today was the first day in months where I haven’t needed to set an alarm 😎 I feel so rested⁣

I took my time in the gym today, focused on how my body felt and had a great workout! ⁣

I’m still quite sore from Tuesday’s leg day😅 safe to say tomorrow will need to be a rest day⁣

✨Bookmark for your next back day💪🏼⁣

1️⃣TRX Row 2x20 warmup ⁣
2️⃣ Lat Pulldown 3x15⁣
3️⃣ Neutral Cable Row 3x20⁣
4️⃣ SUPERSET⁣ Straight-Arm Lat Pulldown 3x15⁣ Single-Arm DB Bent Over Row 3x15⁣
6️⃣ Neutral Lat Pulldown + hold 3x12⁣

🌟For online or in person (arlington/dc) training email me at catherineheimann.fitness@gmail.com 🤗⁣
⁣⁣
#backdayworkout #lookbackatit #highvolumetraining #feelingrefreshed #confidenceispower #buildyourbody #slimthickfit #spreadingpositivity #foodishappiness #motivateyourself #dcfitness #onlinepersonaltrainer #certifiedpersonaltrainer #nasmcertified
#throwbackthursday Mom caught me getting to know my reflection🤣
•
•
•
•
•
#tiestopartypup #throwback #reflection #mirror #cute #shihtzu #shihtzubaby #shihtzupuppy #shihtzuofficial #shihtzugram #shihtzusofig #shihtzusofinstagram #shihtzudog #shihtzulovers #shihtzulover #shihtzulove #shihtzunation #shihtzususa #dogsofig #dogsofinstagram #smol #goodboi #tbt #lookbackatit