#lifecoach

Join me the MINDBODYGURU for Fitness Classes in Canton, Downtown Baltimore 🔥🔥🔥🔥 #blackexcellence #blackwomendoworkout #buyblack #blackmarketplace #blackwallstreet #blackentrepreneurs #blackbusiness #blackhealth #blacklifestyle#blackmentalhealth#blacklivesmatter #blackhistorymonth #black365 #blackgirlmagic #theshaderoom#baltimore#dmv#massagetherapy#reiki#dmvtrainer#yogainstructor #massagetherapist #positivevibes#buyblack#zumbainstructor#weightlosstransformation #lifecoach#cognitivebehavioraltherapy#mobileservice#mobileservicesavailable
#lifequotes from a #lifecoach
.
Life changing video.  Link in my Instagram bio.
#lifequotes from a #lifecoach
.
Life changing video. Link in my Instagram bio.
Seriously I have been thinking about this all night 👁 
Enroll to our Academy to find your path to alignment , center yourself and your mind , change your thinking to the same frequency of whatever you desire to achieve .  Find out how  to change a negative situation to a positive outcome just using the universal laws 
The power of silence , meditation and stillness helps you transcends in the fifth dimension of your subconscious. ♥️#follow 👉🏼👇🏽@themanifestationacademy to discover your path to enlightenment . 
We are stronger than we realise. @themanifestationacademy to start your journey to enlightenment , abundance and wealth 🙏🏼 . For more guidance e mail us  to book one to one private sessions .
.
.
.
.
.
#themanifestationacademy
#manifestation
#manifest #lawofattraction
#alignment #forbes 
#enlightment #womeninbusiness 
#yoga #energyhealing
#womenempowerman 
#meditation  #vibratehigher 
#wordsofwisdom #abrahamhicks
#lifecoach #gratitude 
#spiritualawakening 
#thirdeye #spirituality 
#california 
#universe #love
#womenempowerment #abundance #spirituality 
#LA #shaman 
#businessmind .
Seriously I have been thinking about this all night 👁
Enroll to our Academy to find your path to alignment , center yourself and your mind , change your thinking to the same frequency of whatever you desire to achieve . Find out how to change a negative situation to a positive outcome just using the universal laws
The power of silence , meditation and stillness helps you transcends in the fifth dimension of your subconscious. ♥️#follow 👉🏼👇🏽@themanifestationacademy to discover your path to enlightenment .
We are stronger than we realise. @themanifestationacademy to start your journey to enlightenment , abundance and wealth 🙏🏼 . For more guidance e mail us to book one to one private sessions .
.
.
.
.
.
#themanifestationacademy
#manifestation
#manifest #lawofattraction
#alignment #forbes
#enlightment #womeninbusiness
#yoga #energyhealing
#womenempowerman
#meditation #vibratehigher
#wordsofwisdom #abrahamhicks
#lifecoach #gratitude
#spiritualawakening
#thirdeye #spirituality
#california
#universe #love
#womenempowerment #abundance #spirituality
#LA #shaman
#businessmind .
I just thought I’d take a new route, you know hang up my heart and let it air out 🙌🏽 #Healing #SelfLove #FallinLoveWithYourself  #LoveYourself #HealYourHeart #LifeCoach
I just thought I’d take a new route, you know hang up my heart and let it air out 🙌🏽 #Healing #SelfLove #FallinLoveWithYourself #LoveYourself #HealYourHeart #LifeCoach
..
🍀 OMARM ANGST 🍀.
..
👑 angst is OK.
Maar laat het je LEVEN & GEDACHTEN NIET BEHEERSEN.
..
👑 AANVAARD je angst, laat angst toe maar BESEF dat angst een ILLUSIE is. ..
👑 blijf er NIET mee rondlopen.
..
👑 VERANDER je KIJK op de dingen & heel BELANGRIJK .....DENK NIET IN DE PLAATS VAN EEN ANDER....JIJ KAN NOOIT WETEN WAT DIE DENKT ;) .....DUS....PRAAT ER OVER 👍.
..
#angst #angstig #fobie #illusie #verbeelding #stress #slachtofferrol #pratenmetelkaar #communicatie #communiceren #durferoverpraten #durf #durven #gaervoor #verander #veranderjekijk #praten #uiten #uiting #besef #omarm #hsp #hoogsensitief #hooggevoelig #lifecoach #hspcoaching
..
🍀 OMARM ANGST 🍀.
..
👑 angst is OK.
Maar laat het je LEVEN & GEDACHTEN NIET BEHEERSEN.
..
👑 AANVAARD je angst, laat angst toe maar BESEF dat angst een ILLUSIE is. ..
👑 blijf er NIET mee rondlopen.
..
👑 VERANDER je KIJK op de dingen & heel BELANGRIJK .....DENK NIET IN DE PLAATS VAN EEN ANDER....JIJ KAN NOOIT WETEN WAT DIE DENKT ;) .....DUS....PRAAT ER OVER 👍.
..
#angst #angstig #fobie #illusie #verbeelding #stress #slachtofferrol #pratenmetelkaar #communicatie #communiceren #durferoverpraten #durf #durven #gaervoor #verander #veranderjekijk #praten #uiten #uiting #besef #omarm #hsp #hoogsensitief #hooggevoelig #lifecoach #hspcoaching
Just a glimpse into the weekend celebrating @meganvalentine1 and the soon coming release of her book #noplacelikeknown I’m so excited to see all the lives that are going to be changed by her willingness to be raw and real! .
.
.
#love #leadershipdevelopment #leadersarereaders #excited #coachlife #coaching #healthcoach #lifecoach #bettertogether #instalove #instalike
Just a glimpse into the weekend celebrating @meganvalentine1 and the soon coming release of her book #noplacelikeknown I’m so excited to see all the lives that are going to be changed by her willingness to be raw and real! .
.
.
#love #leadershipdevelopment #leadersarereaders #excited #coachlife #coaching #healthcoach #lifecoach #bettertogether #instalove #instalike
Never have an excuse of why you can’t. This beautiful lady in this picture is my first born daughter . I was 15 when I had her. Struggling, had escaped trafficking, homeless a couple of times, begging for money to buy formula. I just have never had it on me to give up, throw in the towel... of course I get down, everyone does and if they say they don’t, that’s a lie. This is the thing, you have to know how to pick yourself back up. I learned how to do that , it was not something I came equipped with in this world. Once you know the tools, you know them forever. Shit is going to happen to you over and over again, it’s called life, it’s lesson after lesson. That’s what builds wisdom. #shedid #wisdom #beauty #coach #bossbabe #bosslady #lessons #life #struggle #excuses #romihancock #metoo #god #youcan #journey #transformation #lifecoach #realtor #purpose #passion #tonyrobbins #learn #dontgiveup #knowyourworth
Never have an excuse of why you can’t. This beautiful lady in this picture is my first born daughter . I was 15 when I had her. Struggling, had escaped trafficking, homeless a couple of times, begging for money to buy formula. I just have never had it on me to give up, throw in the towel... of course I get down, everyone does and if they say they don’t, that’s a lie. This is the thing, you have to know how to pick yourself back up. I learned how to do that , it was not something I came equipped with in this world. Once you know the tools, you know them forever. Shit is going to happen to you over and over again, it’s called life, it’s lesson after lesson. That’s what builds wisdom. #shedid #wisdom #beauty #coach #bossbabe #bosslady #lessons #life #struggle #excuses #romihancock #metoo #god #youcan #journey #transformation #lifecoach #realtor #purpose #passion #tonyrobbins #learn #dontgiveup #knowyourworth
I carry this books everywhere I go.
I encourage you to take a look at an opportunity to get on the path that will lead to the life of your dream, Contact me at 954.709.9142 to seat down and talk about the programs from the Proctor Gallagher Institute lead by Bob Proctor, Improve any aspect of your life or business,  Any goal is possible to achieve with the right mentoring and proper guidance, This programs has changed my life dramatically and I'm thrilled to show you what they can do for you,
Contact me via my email at mhpgic@gmail.com or my bio(top of my page contact information)
#mind #soul #heart #love #follow #yourheartknows #masterthinker #mastermind #masteryourmind #mindandbody #balance #postoftheday #healthy #knowladge #books #cosmic #energy #universe #life #reasonofmylife #light #to  #world #positivevibes #positivelife #mentor #lifecoach #God  #followme @proctorgallagher #bobproctor
I carry this books everywhere I go.
I encourage you to take a look at an opportunity to get on the path that will lead to the life of your dream, Contact me at 954.709.9142 to seat down and talk about the programs from the Proctor Gallagher Institute lead by Bob Proctor, Improve any aspect of your life or business,  Any goal is possible to achieve with the right mentoring and proper guidance, This programs has changed my life dramatically and I'm thrilled to show you what they can do for you,
Contact me via my email at mhpgic@gmail.com or my bio(top of my page contact information)
#mind #soul #heart #love #follow #yourheartknows #masterthinker #mastermind #masteryourmind #mindandbody #balance #postoftheday #healthy #knowladge #books #cosmic #energy #universe #life #reasonofmylife #light #to  #world #positivevibes #positivelife #mentor #lifecoach #God  #followme @proctorgallagher #bobproctor
I truly admire a man who  embraces This aspect of himself in a world that makes them feel that they can express themselves in such a loving and healing way.✨💛✨ #levelup #vibratehigher
•
•
🕉InnerAwakening🕉
🔮Services|Classes|One on One Sessions
💻Website: www.TamaraGarcia.com
🎥Youtube: Akasha Divination
💌AkashaDivination@gmail.com
*
*
#multidimensional #pinealgland #lawofattraction #metaphysics #alchemy #millionairelife #selflove #personalgrowth #vibratehigher #higherconsciousness #enlightenedbeing #atlanta #millionairelifestyle #paradigmshift #infinitebeing #divineintervention #selfmastery #5d #millionairemindset #lifecoach #supremebeing #lifecoachforwomen #energyhealer #innerpower #transformationalcoach #akashadivination #lifecoachatlanta #tamaragarcia
I truly admire a man who embraces This aspect of himself in a world that makes them feel that they can express themselves in such a loving and healing way.✨💛✨ #levelup #vibratehigher


🕉InnerAwakening🕉
🔮Services|Classes|One on One Sessions
💻Website: www.TamaraGarcia.com
🎥Youtube: Akasha Divination
💌AkashaDivination@gmail.com
*
*
#multidimensional #pinealgland #lawofattraction #metaphysics #alchemy #millionairelife #selflove #personalgrowth #vibratehigher #higherconsciousness #enlightenedbeing #atlanta #millionairelifestyle #paradigmshift #infinitebeing #divineintervention #selfmastery #5d #millionairemindset #lifecoach #supremebeing #lifecoachforwomen #energyhealer #innerpower #transformationalcoach #akashadivination #lifecoachatlanta #tamaragarcia
“You need chaos in your soul to give birth to a dancing star.” 💫#inspireyourself #powerofwords #posieturner
.
.
.
.
.
.
#friedrichnietzsche #inspirationalquote #wordsofwisdom #soulsearcher #poetry #poemoftheday #poetrycommunity #sundaymotivation #rainbow #pride #yogateacher #lifecoach #yogalife #seattlebusiness #inspirationalgifts #uniquegifts #womensfashion #socksforyoursoul #modernsocks
Here we go again! Time to dive DEEP into wonder and the path of intimacy. Blessed to teach aside this magician of the heart ❤️ @lorinroche and with the powerful goddess @camillemaurine. If you missed it this time join Lorin and I for a weekend immersion April 2020 @kripalucenter...but more importantly find your path to your heart, whatever road you need to take.
Here we go again! Time to dive DEEP into wonder and the path of intimacy. Blessed to teach aside this magician of the heart ❤️ @lorinroche and with the powerful goddess @camillemaurine. If you missed it this time join Lorin and I for a weekend immersion April 2020 @kripalucenter...but more importantly find your path to your heart, whatever road you need to take.
Anytime I hear the word “charming,” I know to look for red flags. .
.
We aren’t looking for anyone “charming” including a prince.  We long for the opposite; we want something and someone Real. .
.
Charming people can be some of the most manipulative and are probably busy compensating for lack, which is why they charm in the first place. And the biggest charm they cast is charming someone. .
.
If you are charmed by someone, you didn’t get that way by accident. You have been charmed. .
.
And now the spell is broken once again by consciousness aka advanced personal growth work! .
.
.
.
.
.
.
~~~
#advancedbitches #lifecoach #charming #womenhelpingwomen #womensupportingwomen #depthpsychology #psychologystudent #counseling #therapy #dallastherapy #dallasblogger #dallasbloggers #codependentnomore #codependent #codependency #lifecoachingforwomen #womeninspiringwomen #psychologyismagical #psychologyhacks #lifehacks #lifehack #positivepsychology #counselorsofinstagram #therapistsofinstagram #infj #introvertproblems #infjproblems #introvertstruggles
Anytime I hear the word “charming,” I know to look for red flags. .
.
We aren’t looking for anyone “charming” including a prince. We long for the opposite; we want something and someone Real. .
.
Charming people can be some of the most manipulative and are probably busy compensating for lack, which is why they charm in the first place. And the biggest charm they cast is charming someone. .
.
If you are charmed by someone, you didn’t get that way by accident. You have been charmed. .
.
And now the spell is broken once again by consciousness aka advanced personal growth work! .
.
.
.
.
.
.
~~~
#advancedbitches #lifecoach #charming #womenhelpingwomen #womensupportingwomen #depthpsychology #psychologystudent #counseling #therapy #dallastherapy #dallasblogger #dallasbloggers #codependentnomore #codependent #codependency #lifecoachingforwomen #womeninspiringwomen #psychologyismagical #psychologyhacks #lifehacks #lifehack #positivepsychology #counselorsofinstagram #therapistsofinstagram #infj #introvertproblems #infjproblems #introvertstruggles
I’m so ready for Autumn. 😣 Anyone else? Everything about it...I just love. 🥰  here are my faves,  the second picture is for you guys to screenshot and do. ☺️
#bestlifeever #lightworker #energyhealing #energy #goodthoughts #holistic #awakening #spiritualenlightenment  #intuition #spirit #spiritualawakening  #manifest #spiritualknowledge #spiritual #encouragement #positivevibes #love #enlightenment #mindfulness #spirituality #me #spiritualjourney #lawofattracrion #loveandlight #girl #highervibrations #lifecoach #spiritualhealing #woman #meditation
Let's talk #goals👊 and have a little ❤ to ❤...for the past year and a half this goal has really resonated with me.  It's still a work in progress😉. I have always tried to plan ("control" 😬) A-Z inorder to achieve a successful outcome.  Don't get me wrong planning and prepping is key for success.  However, when things didn't go as EXPECTED, I was immediately crushed...defeated.  I was robbing myself from the big picture.  God has a plan all along and it's not ours to control.  He gives us the tools but for whatever reason we try to manage it on our own.  I am learning to except help when offered and to ask for help when needed.  Life is apart of a community and we can't do it alone. Be raw.  Be humble.  Be eager.  Be fierce.  Be willing.  And be able to say goodbye to things that aren't meant for you.  Even if those things are your own expectations. 
#ketokure #ketocoach #healthcoach #lifecoach #keto #ketogenic #ketolife #foodismedicine #lifestyleismedicine #optimalhealth #supporteachother #lifteachotherup #livebetter #liveittobelieveit #trusttheprocess #ketocommunity #lowcarbpregnancy #healthymindhealthybody #embracethechaos
Let's talk #goals👊 and have a little ❤ to ❤...for the past year and a half this goal has really resonated with me. It's still a work in progress😉. I have always tried to plan ("control" 😬) A-Z inorder to achieve a successful outcome. Don't get me wrong planning and prepping is key for success. However, when things didn't go as EXPECTED, I was immediately crushed...defeated. I was robbing myself from the big picture. God has a plan all along and it's not ours to control. He gives us the tools but for whatever reason we try to manage it on our own. I am learning to except help when offered and to ask for help when needed. Life is apart of a community and we can't do it alone. Be raw. Be humble. Be eager. Be fierce. Be willing. And be able to say goodbye to things that aren't meant for you. Even if those things are your own expectations.
#ketokure #ketocoach #healthcoach #lifecoach #keto #ketogenic #ketolife #foodismedicine #lifestyleismedicine #optimalhealth #supporteachother #lifteachotherup #livebetter #liveittobelieveit #trusttheprocess #ketocommunity #lowcarbpregnancy #healthymindhealthybody #embracethechaos
Hey TSCP babes, you know what day it is! We’ve got a new episode up today allllll about toxic friends, how to spot them, and how to know when you are one! 🙊 Hit the link in our bio to check it out and make sure you’re taking time to relax this #selfcaresunday! Drop a comment if you’ll be tuning in today! 👂🏼👂🏼
Hey TSCP babes, you know what day it is! We’ve got a new episode up today allllll about toxic friends, how to spot them, and how to know when you are one! 🙊 Hit the link in our bio to check it out and make sure you’re taking time to relax this #selfcaresunday! Drop a comment if you’ll be tuning in today! 👂🏼👂🏼
FREE Classes at Druid Hill Park www.blavkbarrefitness.setmore.com Join me the MINDBODYGURU for Fitness Classes in Canton, Downtown Baltimore 🔥🔥🔥🔥 #blackexcellence #blackwomendoworkout #buyblack #blackmarketplace #blackwallstreet #blackentrepreneurs #blackbusiness #blackhealth #blacklifestyle#blackmentalhealth#blacklivesmatter #blackhistorymonth #black365 #blackgirlmagic #theshaderoom#baltimore#dmv#massagetherapy#reiki#dmvtrainer#yogainstructor #massagetherapist #positivevibes#buyblack#zumbainstructor#weightlosstransformation #lifecoach#cognitivebehavioraltherapy#mobileservice#mobileservicesavailable
Stick with people who pull the magic out of you ✨@tasha_yourstylesecret @kalpagut #ladiesnight
Stick with people who pull the magic out of you ✨@tasha_yourstylesecret @kalpagut #ladiesnight
We all want to feel confident and comfortable in our own skin, but it is not always easy to achieve that.

A lot of factors contribute to low self esteem and low self confidence. But it is not impossible to over come them. 
Low self esteem can hinder our growth and motivation to achieve our goals. But it is never too late to kick that self doubt to the curb!

Firstly, Think positively and be kind to yourself! Challenge your negative thoughts and focus on the positive. Write down one positive thing about yourself everyday! 
Secondly, Set realistic goals for yourself and write down your progress and accomplishments regularly! sense of accomplishment will give your self esteem the boost that you need.

Third, Take care of yourself. Practice self love and don't be too hard on yourself. we all make mistakes and mess up. It is not the end of the world!

Fourth, Try out new things, and broaden your horizons. 
To read more, go to my blog https://www.hajralifecoach.com/blog/low-self-esteem-and-how-to-overcome-it

#makeithappen#hajrainspired#motivation#personalgrowth#performtotransform#personalgrowthandtransformationcoach#lifecoach#toronto#canada#dailyinspo#mommyblogger#muslimahblogger#modestmom#niqaabi#hijaabi#itsnevertoolate#selflove#healthyboundaries#emotionalawareness#emotionalintelligence#positivethinking#positivitychallenge#mindfullness#beingmindful#motherhood
We all want to feel confident and comfortable in our own skin, but it is not always easy to achieve that.

A lot of factors contribute to low self esteem and low self confidence. But it is not impossible to over come them.
Low self esteem can hinder our growth and motivation to achieve our goals. But it is never too late to kick that self doubt to the curb!

Firstly, Think positively and be kind to yourself! Challenge your negative thoughts and focus on the positive. Write down one positive thing about yourself everyday!
Secondly, Set realistic goals for yourself and write down your progress and accomplishments regularly! sense of accomplishment will give your self esteem the boost that you need.

Third, Take care of yourself. Practice self love and don't be too hard on yourself. we all make mistakes and mess up. It is not the end of the world!

Fourth, Try out new things, and broaden your horizons.
To read more, go to my blog https://www.hajralifecoach.com/blog/low-self-esteem-and-how-to-overcome-it

#makeithappen#hajrainspired#motivation#personalgrowth#performtotransform#personalgrowthandtransformationcoach#lifecoach#toronto#canada#dailyinspo#mommyblogger#muslimahblogger#modestmom#niqaabi#hijaabi#itsnevertoolate#selflove#healthyboundaries#emotionalawareness#emotionalintelligence#positivethinking#positivitychallenge#mindfullness#beingmindful#motherhood
✨💛✨ #levelup #vibratehigher
•
•
🕉InnerAwakening🕉
🔮Services|Classes|One on One Sessions
💻Website: www.TamaraGarcia.com
🎥Youtube: Akasha Divination
💌AkashaDivination@gmail.com
*
*
#multidimensional #pinealgland #lawofattraction #metaphysics #alchemy #millionairelife #selflove #personalgrowth #vibratehigher #higherconsciousness #enlightenedbeing #atlanta #millionairelifestyle #paradigmshift #infinitebeing #divineintervention #selfmastery #5d #millionairemindset #lifecoach #supremebeing #lifecoachforwomen #energyhealer #innerpower #transformationalcoach #akashadivination #lifecoachatlanta #tamaragarcia
Inside each of us is a greatness and it is our mission to uncover what it is and send it out to the world
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For a long time I questioned my greatness. I wanted to be a little bit less of this, a little more of that - I created a custom recipe based on the "perfect" dishes that I saw around me
⠀⠀⠀⠀⠀⠀⠀⠀⠀
There was only one problem...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It wasn't me
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I had suppressed certain aspects of myself to try and be what I thought I needed to be in order to fit in or be liked
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I succeeded...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Except I didn't like myself
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In order to fully be me I needed to own traits that I had judged in the past:
- My anger
- My passion
- My nerdiness
- My love of people and being loved by people
- My ability to preach and teach
- My ability to lock myself away from the world and devour a book in just hours
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'm not there yet, but I am working on it. I am slowly realising that many things that I hated about myself are actually my strengths and that the other judgements are showing me areas that I need to either look into or improve on. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Together, they are working together to help me truly uncover my greatness and express it to the world.
.
.
.
.
.
.
#love#bodylove#beyourself#passion#anger#preach#teach#clearmind#strenght#keepsmiling#behappy#bepositive#yogi#yoga#yogateacher#lifecoach#knowyourself#instadaily#instaquote#quote#singleton#exploreaustralia#visitaustralia
Inside each of us is a greatness and it is our mission to uncover what it is and send it out to the world
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For a long time I questioned my greatness. I wanted to be a little bit less of this, a little more of that - I created a custom recipe based on the "perfect" dishes that I saw around me
⠀⠀⠀⠀⠀⠀⠀⠀⠀
There was only one problem...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It wasn't me
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I had suppressed certain aspects of myself to try and be what I thought I needed to be in order to fit in or be liked
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I succeeded...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Except I didn't like myself
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In order to fully be me I needed to own traits that I had judged in the past:
- My anger
- My passion
- My nerdiness
- My love of people and being loved by people
- My ability to preach and teach
- My ability to lock myself away from the world and devour a book in just hours
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'm not there yet, but I am working on it. I am slowly realising that many things that I hated about myself are actually my strengths and that the other judgements are showing me areas that I need to either look into or improve on. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Together, they are working together to help me truly uncover my greatness and express it to the world.
.
.
.
.
.
.
#love#bodylove#beyourself#passion#anger#preach#teach#clearmind#strenght#keepsmiling#behappy#bepositive#yogi#yoga#yogateacher#lifecoach#knowyourself#instadaily#instaquote#quote#singleton#exploreaustralia#visitaustralia
2 slices of cheesecake 🍰
1 splendid sunset 🌞
1 teaspoon 🥄

Marriage is sharing 😌🤣😍 #preciousmoments #joyinsmallthings #familyqualitytime #innerpeace #lifecoach
2 slices of cheesecake 🍰
1 splendid sunset 🌞
1 teaspoon 🥄

Marriage is sharing 😌🤣😍 #preciousmoments #joyinsmallthings #familyqualitytime #innerpeace #lifecoach
Are you placing yourself in environments that keep you focused on survival? Are you repeating patterns that keep you from reaching the heights that you desire?  Are you thinking thoughts that keep you from thriving? ⚡
There are times that we become so okay with  a way of being that even when we are uncomfortable in it, it's comfortably familiar. Comfortable familiarity may allow us to grow some but not reach great heights. ⚡
If you are comfortable where you are, stay there. If you desire more, push out of your comfort zone. Your growth should be your priority.
#beuncomfortable #gethelp #yourgrowthmatters
#youmatter #getacoach #accountabilitycoach #lifecoach #transformationcoach #ttstransforms #bebetter #liveyourbestlife
Are you placing yourself in environments that keep you focused on survival? Are you repeating patterns that keep you from reaching the heights that you desire? Are you thinking thoughts that keep you from thriving? ⚡
There are times that we become so okay with a way of being that even when we are uncomfortable in it, it's comfortably familiar. Comfortable familiarity may allow us to grow some but not reach great heights. ⚡
If you are comfortable where you are, stay there. If you desire more, push out of your comfort zone. Your growth should be your priority.
#beuncomfortable #gethelp #yourgrowthmatters
#youmatter #getacoach #accountabilitycoach #lifecoach #transformationcoach #ttstransforms #bebetter #liveyourbestlife
How do you recharge your soul and connect to nature? We are all one. Fully connected into those around us and the land beneath us. It’s important to honor what the lands provides to us. It’s energy, life source, and healing.
✨
Gratitude is the quickest doorway into connection. It breeds honor and surrender. Your heart goes where it’s thankful. You have to let down your walls to fully feel into gratitude. It bonds you to be grateful. ✨
What is something you’re grateful for  today?
✨
Videographer: @shahan_awan 
Interviewer: @ana.v111
Land scout: @grateful_innovator ✨
#selflove #selfcompassion #gratitude #love #connection #life #recharge #selfimprovement #nature #bond #lifecoach #lifeconsultant #freedom #health #honor #surrender #dream #vision #grateful
How do you recharge your soul and connect to nature? We are all one. Fully connected into those around us and the land beneath us. It’s important to honor what the lands provides to us. It’s energy, life source, and healing.

Gratitude is the quickest doorway into connection. It breeds honor and surrender. Your heart goes where it’s thankful. You have to let down your walls to fully feel into gratitude. It bonds you to be grateful. ✨
What is something you’re grateful for today?

Videographer: @shahan_awan
Interviewer: @ana.v111
Land scout: @grateful_innovator ✨
#selflove #selfcompassion #gratitude #love #connection #life #recharge #selfimprovement #nature #bond #lifecoach #lifeconsultant #freedom #health #honor #surrender #dream #vision #grateful
Namaste 🙏
Namaste 🙏
☝️👉 Don't be so hard on yourself 😉 #quotestoliveby #quotesgram #quotesaboutlife #quotes #lifeqoutes #quotesoftheday #think #remember #bekind #you #people #sayings #inspirationalquotes #good #lifecoach #happysunday #lover #netherlands 🇳🇱 🤷‍♀️🤔
~Life Coaching with Randy 
#LifeCoach
~Life Coaching with Randy
#LifeCoach
Some where around the world ;)
#streetfood #events #lifecoach #lifequotes #lifeofadventure
Some where around the world ;)
#streetfood #events #lifecoach #lifequotes #lifeofadventure
Hallo ihr lieben 😊 nach mehreren Anfragen nach den entscheide dich Orakel und auch die fragen nach einem single Orakel, habe ich gedacht es ist mal wieder zeit für eines. Danke für euer Feedback und das euch die Orakel so gut gefallen. Viel Spaß beim auswählen und überraschen lassen 🌳🔮🙏😊
#tagesbotschaft #lifecoaching #mentalhealth #gefuehl #feelings #success #lebenshilfe #new #amazing #selbstliebe #selbstfindung #motivation #lifecoach #dieeibe #seeleheil #seelenbotschaft #seele #entscheidedich #orakel
Hallo ihr lieben 😊 nach mehreren Anfragen nach den entscheide dich Orakel und auch die fragen nach einem single Orakel, habe ich gedacht es ist mal wieder zeit für eines. Danke für euer Feedback und das euch die Orakel so gut gefallen. Viel Spaß beim auswählen und überraschen lassen 🌳🔮🙏😊
#tagesbotschaft #lifecoaching #mentalhealth #gefuehl #feelings #success #lebenshilfe #new #amazing #selbstliebe #selbstfindung #motivation #lifecoach #dieeibe #seeleheil #seelenbotschaft #seele #entscheidedich #orakel
Here is another fact I used to feel ashamed about in the past: After having a burnout and a breakup with my ex-boyfriend, I totally isolated myself.

I was successful in my career and many of my friends were jealous about what I had achieved.

But I hid at home and disconnected from my emotions to protect myself from the overwhelm, anger and frustration that I felt since my life fell into pieces.

It was my way of coping with what had happened.

If I wasn’t working in my job I would sit at home, smoke weed and tell myself that I don’t need anybody in my life.

But in truth, I was just sad and lonely. ⏩ Fast forward seven years.

If I think about who I was not so long ago, my life today seems like a fairy tale: 🌟 I am married to the best man I could have imagined for myself. We have an amazing relationship, and we might be a family soon. 🌟 I earn my money doing things I love. I am a coach, a writer, a content creator, acupuncturist and even take care of a dog once a week (Talk multiple streams of income 😉 ) 🌟 I can travel when I want, see new and exciting places or my family and friends all around the world meanwhile I can also work at any place at any time. 🌟 I wake up in the morning, happy and excited, even if life is challenging sometimes. 🌟 I have a beautiful home, and I am not abusing substances anymore to numb out the pain of being completely off track.

So, how did my life change so rapidly?

During this phase of my life, I started journaling. I had a small book and one day I just started to write down my thoughts and feelings.

It was through journaling that I realized that I am living a life that is completely fear based and that I actually craved a connected and fulfilling life.

Today I would never sit around and feel sorry for myself. No matter what happens. I always actively search for a solution and I trust that the universe has my back and helps me. (And journaling is still my go-to tool and everyday practice)

So, if you want to get all the benefits journaling has to offer but don't know where to get started : I got you!

Download my 25 best journaling prompts for free - link in Bio.
Here is another fact I used to feel ashamed about in the past: After having a burnout and a breakup with my ex-boyfriend, I totally isolated myself.

I was successful in my career and many of my friends were jealous about what I had achieved.

But I hid at home and disconnected from my emotions to protect myself from the overwhelm, anger and frustration that I felt since my life fell into pieces.

It was my way of coping with what had happened.

If I wasn’t working in my job I would sit at home, smoke weed and tell myself that I don’t need anybody in my life.

But in truth, I was just sad and lonely. ⏩ Fast forward seven years.

If I think about who I was not so long ago, my life today seems like a fairy tale: 🌟 I am married to the best man I could have imagined for myself. We have an amazing relationship, and we might be a family soon. 🌟 I earn my money doing things I love. I am a coach, a writer, a content creator, acupuncturist and even take care of a dog once a week (Talk multiple streams of income 😉 ) 🌟 I can travel when I want, see new and exciting places or my family and friends all around the world meanwhile I can also work at any place at any time. 🌟 I wake up in the morning, happy and excited, even if life is challenging sometimes. 🌟 I have a beautiful home, and I am not abusing substances anymore to numb out the pain of being completely off track.

So, how did my life change so rapidly?

During this phase of my life, I started journaling. I had a small book and one day I just started to write down my thoughts and feelings.

It was through journaling that I realized that I am living a life that is completely fear based and that I actually craved a connected and fulfilling life.

Today I would never sit around and feel sorry for myself. No matter what happens. I always actively search for a solution and I trust that the universe has my back and helps me. (And journaling is still my go-to tool and everyday practice)

So, if you want to get all the benefits journaling has to offer but don't know where to get started : I got you!

Download my 25 best journaling prompts for free - link in Bio.
❤️ ALWAYS!!! Same goes for our Hearing... The meaning, tone & heart you ATTACH to another's words are YouR OwN. XO
———————————
***The one set of things that we should put ourselves at the center of and take sole responsibility for- are our own Thoughts.  XO
———————————
#MirrorMirror  #Projections
#YouSeeAndHearYOU
#HowsThatLooking?
#HowsThatSounding?
#HowsThatFeeling?
#LifeCoach  #OwnITall  #Heal
———————————
www.JulieUptonNow.com ❤️
❤️ ALWAYS!!! Same goes for our Hearing... The meaning, tone & heart you ATTACH to another's words are YouR OwN. XO
———————————
***The one set of things that we should put ourselves at the center of and take sole responsibility for- are our own Thoughts. XO
———————————
#MirrorMirror #Projections
#YouSeeAndHearYOU
#HowsThatLooking?
#HowsThatSounding?
#HowsThatFeeling?
#LifeCoach #OwnITall #Heal
———————————
www.JulieUptonNow.com ❤️
Self-Care For The Soul.

Reposted from @lonerwolfpath

#souljourney #soul #soulgrowth #soulcoach #spirituality #spiritualawakening #spiritual #intuition #trustyourintuition #trustyourgut #listen #energy #energyhealing #energyhealer #chakras #chakrahealing #psychicabilities #intuitive #universe #lightworker #lifecoach #higherconsciousness #empath #clairsentient #everythingisenergy #universallaws #enlightenment #energyworker #divinetiming 💞Follow @all_things_intuitive
Special guest at our customer Appreciation day coming up on August 24th. 
#crystalhealing #crystalgrid #namaste #love #instagood #lightworker #inspiration  #positivity #spirituality #motivation #mindfulness #lasvegas #hustle #personalgrowth #lifecoach #psychic #medium #daniellegarcia #lasvegaspsychic #psychicmediumvegas #psychicdaniellegarcia #mediumship #angels #channel #crystals #spiritual #empath #psychicreadings #positivevibes #notyouraveragepsychic
Pray without ceasing, we all need it #lifecoach #author #bosslady #goaldigger #womenempowerment #singlemommotivator #motivation #femalepreneur #entrepreneurlife #success #dailyparenting #womeninbusiness #women #mothers #speaker
Negative self talk is a HABIT PATTERN, that’s all! Like all habits that are no longer serving us we can build new ones. ⁣⁣
⁣⁣
We have thoughts, but we’re not our thoughts.⁣⁣
We can chose which thoughts we’re going to focus on. ⁣⁣We can shift our patterns by shifting where we place our attention. ⁣⁣Most of our perceptions about ourself we absorbed growing up from everyone and everything around us. ⁣⁣
⁣⁣
Friendly reminder that most photos we see in the media were CREATED with extensive lighting, makeup and digital alteration. ⁣⁣
Most photos we see on social media were chosen amongst a dozen that were taken, have filters, and consist of that person’s highlight reel. ⁣⁣
⁣⁣
⁣⁣
You are MAGIC. ⁣⁣
You are made of STARDUST. ⁣⁣
You were Divinely woven. ⁣⁣
Child of this Universe, you are EXQUISITE and so very loved. ✨✨✨⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
#TransformYourThinking #selfimage ⁣⁣
#TransformationlLifeCoach #Perception #Awareness #GrowthMindSet #Challenge #Selflove #wellness #FollowYourDreams #Success #PersonalDevelopment #miami #Realtalk #lifecoach #takeaction #failure #BiofieldHealingImmersion #YouAreLoved #YouMatter #Wildatarian #Mentalhealth⁣⁣
Negative self talk is a HABIT PATTERN, that’s all! Like all habits that are no longer serving us we can build new ones. ⁣⁣
⁣⁣
We have thoughts, but we’re not our thoughts.⁣⁣
We can chose which thoughts we’re going to focus on. ⁣⁣We can shift our patterns by shifting where we place our attention. ⁣⁣Most of our perceptions about ourself we absorbed growing up from everyone and everything around us. ⁣⁣
⁣⁣
Friendly reminder that most photos we see in the media were CREATED with extensive lighting, makeup and digital alteration. ⁣⁣
Most photos we see on social media were chosen amongst a dozen that were taken, have filters, and consist of that person’s highlight reel. ⁣⁣
⁣⁣
⁣⁣
You are MAGIC. ⁣⁣
You are made of STARDUST. ⁣⁣
You were Divinely woven. ⁣⁣
Child of this Universe, you are EXQUISITE and so very loved. ✨✨✨⁣⁣
⁣⁣
⁣⁣
⁣⁣
⁣⁣
#TransformYourThinking #selfimage ⁣⁣
#TransformationlLifeCoach #Perception #Awareness #GrowthMindSet #Challenge #Selflove #wellness #FollowYourDreams #Success #PersonalDevelopment #miami #Realtalk #lifecoach #takeaction #failure #BiofieldHealingImmersion #YouAreLoved #YouMatter #Wildatarian #Mentalhealth⁣⁣
❤️☀️🦋
#manifesting #lawofattraction #synchronicity #abundancemindset #lightworker #spiritualawakening #healing #dopesoul #higherself #divinelyguided #enlightenment #mystic #shaman #visionary #affirmations #reciprocity #spiritualsavage #starseed #alignment #purposedrivenlife #lifecoach #loveandlight #goddess #enlightenment  #godsplan #faithquotes #empath  #changethenarrative #selflove
Join me at Druid Hill Park for FREE 
Fitness Classes Www.blackbarrefitness.setmore.com Join me the MINDBODYGURU for Fitness Classes in at Crunch Fitness Canton, Downtown Baltimore 🔥🔥🔥🔥 #blackexcellence #blackwomendoworkout #buyblack #blackmarketplace #blackwallstreet #blackentrepreneurs #blackbusiness #blackhealth #blacklifestyle#blackmentalhealth#blacklivesmatter #blackhistorymonth #black365 #blackgirlmagic #theshaderoom#baltimore#dmv#massagetherapy#reiki#dmvtrainer#yogainstructor #massagetherapist #positivevibes#buyblack#zumbainstructor#weightlosstransformation #lifecoach#cognitivebehavioraltherapy#mobileservice#mobileservicesavailable
Type YES if you agree!! ✌
#thestreetquotes 🌻
Type YES if you agree!! ✌
#thestreetquotes 🌻
¡Todo es posible!

No permitas que nada, ni nadie te diga que no puedes alcanzar tus sueños, los únicos límites que existen están en tu mente, piensa en positivo, instrúyete, trabaja duro, y... ¡Hazlo! hasta alcanzar lo que siempre quisiste.

Jamás te rindas, sé fuerte. ¡Haz tus sueños realidad!  #alfonsoblasini #academiaalfonsoblasini 
#lifecoach #venezuela #venezolano 
#motivador 
#coach #coaching #emprende #motivacion
¡Todo es posible!

No permitas que nada, ni nadie te diga que no puedes alcanzar tus sueños, los únicos límites que existen están en tu mente, piensa en positivo, instrúyete, trabaja duro, y... ¡Hazlo! hasta alcanzar lo que siempre quisiste.

Jamás te rindas, sé fuerte. ¡Haz tus sueños realidad! #alfonsoblasini #academiaalfonsoblasini
#lifecoach #venezuela #venezolano
#motivador
#coach #coaching #emprende #motivacion
If you really want to grow as an entrepreneur, you’ve got to learn to delegate!⁣
⁣
Such great advice, isn’t it?⁣
⁣
And one of the easiest and most AFFORDABLE business tasks you can delegate is Content Creation.⁣
⁣
DM me to learn how.
If you really want to grow as an entrepreneur, you’ve got to learn to delegate!⁣

Such great advice, isn’t it?⁣

And one of the easiest and most AFFORDABLE business tasks you can delegate is Content Creation.⁣

DM me to learn how.
Choose to start your week with a grateful focus and see how it improves your mood and perspective. What are you grateful for today?

#lifecoach #livebetter #thankful #weekend #grateful
Choose to start your week with a grateful focus and see how it improves your mood and perspective. What are you grateful for today?

#lifecoach #livebetter #thankful #weekend #grateful
¡¡Feliz domingo!!
.
¿Te pasa que sientes que la vida te da la espalda? Pues te invito a sintonizar mañana como todos los lunes el programa #Noticias23EdicionEspecial en #Univision en dónde estaré hablando de éste increíble TEMAZO.
.
.
¡¡Te espero!! ... NO TE LO PIERDAS.
.
.
.
.
#programa #sintoniza #UnivisionDallas #Lavidatedalaespalda #MotivateconPaty #coach #coaching #lifecoach #PatriciaWerner #DallasTX #bienestar #vida #actitud #tranquilidad
¡¡Feliz domingo!!
.
¿Te pasa que sientes que la vida te da la espalda? Pues te invito a sintonizar mañana como todos los lunes el programa #Noticias23EdicionEspecial en #Univision en dónde estaré hablando de éste increíble TEMAZO.
.
.
¡¡Te espero!! ... NO TE LO PIERDAS.
.
.
.
.
#programa #sintoniza #UnivisionDallas #Lavidatedalaespalda #MotivateconPaty #coach #coaching #lifecoach #PatriciaWerner #DallasTX #bienestar #vida #actitud #tranquilidad
Já garantiu a sua vaga no META - Coaching para o ENEM? A próxima data já acontece em agosto, participe! ☺️📚 #CarmeloCostaCoach #Coach #Coaching #ENEM #lifeCoach #CoachEducacional #CoachdeCarreira
Já garantiu a sua vaga no META - Coaching para o ENEM? A próxima data já acontece em agosto, participe! ☺️📚 #CarmeloCostaCoach #Coach #Coaching #ENEM #lifeCoach #CoachEducacional #CoachdeCarreira
"Some people will say unkind things about you. Some people will tell lies about you. Some  people will be mean to you. Remember this is a reflection of them, not you."
This thought has been on my mind quite a bit lately. I've been thinking about people from my past that said unkind words, lies and hurtful stories about me. Early this week I was wondering why this was still heavy on my heart. These hurtful things people have said about me are none of my business, but it still hurts my feelings. I try my hardest to be a good person, a good boss and a great friend. I'm human so when people are unkind, it hurts my heart. 
I realize I need to let this go, so I'm focusing on forgiveness and gratitude. I forgive you for telling lies about me. I forgive you for saying mean, hateful things about me. I'm choosing to be grateful for my time with you. I'm grateful for what you taught me. I'm grateful for our time together because it helped me become the strong, brave, fierce woman I am today. Your words hurt me, but I forgive. I forgive you because I'm ready to move on. I'm ready to release you.
"Some people will say unkind things about you. Some people will tell lies about you. Some  people will be mean to you. Remember this is a reflection of them, not you."
This thought has been on my mind quite a bit lately. I've been thinking about people from my past that said unkind words, lies and hurtful stories about me. Early this week I was wondering why this was still heavy on my heart. These hurtful things people have said about me are none of my business, but it still hurts my feelings. I try my hardest to be a good person, a good boss and a great friend. I'm human so when people are unkind, it hurts my heart.
I realize I need to let this go, so I'm focusing on forgiveness and gratitude. I forgive you for telling lies about me. I forgive you for saying mean, hateful things about me. I'm choosing to be grateful for my time with you. I'm grateful for what you taught me. I'm grateful for our time together because it helped me become the strong, brave, fierce woman I am today. Your words hurt me, but I forgive. I forgive you because I'm ready to move on. I'm ready to release you.
#crescitapersonale #motivazione #successo #benessere #autostima #amore #felicit #consapevolezza #psicologia #pensieri #frasedelgiorno #ottimismo #bhfyp #obiettivi #lifecoach #frasi #vita #business #meditazione #cambiamento #frasimotivazionali #isolamento #motion #psicoterapia #crescita #gratitudine #resilienza #bhfyp
“Remember to breathe.” That’s the advice I was given during one of the most turbulent times of my life. Fascinatingly enough a team of researchers at Boston University back in 2017 conducted a study which was published in the Journal of Alternative and Complementary Medicine which showed that using a simple breathing technique (along with Iyengar yoga) significantly decreased depressive symptoms over the course of three months. -
There is a triad which affects our state of being or our emotional states. This is our physiology, our focus, and our language. Changing even one of these can have a powerful impact on the way we feel, changing all three will most certainly make a change in our state that won’t go unnoticed. That’s why exercise makes you feel better. When you inhale for 6 seconds and then exhale for 6 seconds over the course of a few minutes, you trick your subconscious mind into thinking it should be relaxed (which it should if you’re not in danger) because you’re voluntarily controlling your physiology.
-
Practice this breathing technique anywhere, anytime, and it will make a difference in the way you feel, especially if you struggle with anxiety. When you couple this with focus on the positive, or being solution oriented, while using language which serves to empower you, then you create a recipe for tranquility and joy. Take control of your state, don’t be a slave to your vessel, rather master your body and mind. The more you’re in control of you way of being, the greater you’ll be able to love and serve others.
-
Photo Credit: @lovelyinl
Note: Check out @yourmindinmotion for more amazing articles of clothing!
-
Say “YES” if you agree! 🔥
-
Tag 3 friends who could use the empowerment! 🙌🏻
-
If you feel this message empowers you or brings you understanding, please share it with others in your story so they can feel the same. You never know who’s life you can change. 🗣
“Remember to breathe.” That’s the advice I was given during one of the most turbulent times of my life. Fascinatingly enough a team of researchers at Boston University back in 2017 conducted a study which was published in the Journal of Alternative and Complementary Medicine which showed that using a simple breathing technique (along with Iyengar yoga) significantly decreased depressive symptoms over the course of three months. -
There is a triad which affects our state of being or our emotional states. This is our physiology, our focus, and our language. Changing even one of these can have a powerful impact on the way we feel, changing all three will most certainly make a change in our state that won’t go unnoticed. That’s why exercise makes you feel better. When you inhale for 6 seconds and then exhale for 6 seconds over the course of a few minutes, you trick your subconscious mind into thinking it should be relaxed (which it should if you’re not in danger) because you’re voluntarily controlling your physiology.
-
Practice this breathing technique anywhere, anytime, and it will make a difference in the way you feel, especially if you struggle with anxiety. When you couple this with focus on the positive, or being solution oriented, while using language which serves to empower you, then you create a recipe for tranquility and joy. Take control of your state, don’t be a slave to your vessel, rather master your body and mind. The more you’re in control of you way of being, the greater you’ll be able to love and serve others.
-
Photo Credit: @lovelyinl
Note: Check out @yourmindinmotion for more amazing articles of clothing!
-
Say “YES” if you agree! 🔥
-
Tag 3 friends who could use the empowerment! 🙌🏻
-
If you feel this message empowers you or brings you understanding, please share it with others in your story so they can feel the same. You never know who’s life you can change. 🗣
#Keto #ketomeals #ChickenWings #yum
You don’t have to wait till the weekend to go out and take in the city. Fun night out with my fav girl @bellaelysee showing mad ❤️❤️❤️for @glowrecipe launch party. I love their products. The use of fruits and veggies to beautify the skin always makes me feel good. Ran into our @fabfitfun ladies and yes pleeeaze put the avocado mask in your winter box!!!! The atmosphere at Openaire, a rooftop greenhouse restaurant, was perfect for the summers event. The cocktails were amaze balls so a brunch return is on my to do list! 😉🥂Share any bucket list Summer to dos, it’s not September yet! 😘😘🙏🏼🙏🏼😎😎
You don’t have to wait till the weekend to go out and take in the city. Fun night out with my fav girl @bellaelysee showing mad ❤️❤️❤️for @glowrecipe launch party. I love their products. The use of fruits and veggies to beautify the skin always makes me feel good. Ran into our @fabfitfun ladies and yes pleeeaze put the avocado mask in your winter box!!!! The atmosphere at Openaire, a rooftop greenhouse restaurant, was perfect for the summers event. The cocktails were amaze balls so a brunch return is on my to do list! 😉🥂Share any bucket list Summer to dos, it’s not September yet! 😘😘🙏🏼🙏🏼😎😎
Filtering your voice breeds Anxiety.... I coach a woman who has lived with anxiety most of her life... She has also been living in the space of hiding... She worries about what other people will “think” about her so filters her words to please those she is around, hence hiding from who she truly is. 
She filters her posts, in fear of other people’s opinions... This action of filtering your truth, hiding your voice breeds anxiety. 
As a life coach, I FREE women like her,  from this place of filtering, hiding & anxiety to LIVING & SHOWING UP IN FULL EXPRESSION 💫 
If you worry about other people’s opinions and are ready to let go of it, & set yourself free, I can totally help you 💫

And by the way, YOU are BEAUTIFUL ❤️ .
. .
#lifecoach #freeyourvoice #yogi #transformation #speakyourtruth
Filtering your voice breeds Anxiety.... I coach a woman who has lived with anxiety most of her life... She has also been living in the space of hiding... She worries about what other people will “think” about her so filters her words to please those she is around, hence hiding from who she truly is.
She filters her posts, in fear of other people’s opinions... This action of filtering your truth, hiding your voice breeds anxiety.
As a life coach, I FREE women like her, from this place of filtering, hiding & anxiety to LIVING & SHOWING UP IN FULL EXPRESSION 💫
If you worry about other people’s opinions and are ready to let go of it, & set yourself free, I can totally help you 💫

And by the way, YOU are BEAUTIFUL ❤️ .
. .
#lifecoach #freeyourvoice #yogi #transformation #speakyourtruth
How do you and your co-parent work out your summer holidays? ✨
All of my kids grandparents live on Prince Edward Island and so my ex and I head down there for vacation a few weeks apart, this way the kids get time with each of us with their grandparents PLUS they get a week in the middle, where they are on their own with my parents 😊
✨
It works for us!  And as an added bonus, my ex and I have two weeks of kid free time in the summer because of this arrangement 👌🏻 🙌 ✨
If you’ve never been to PEI, I highly recommend it - it’s beautiful this time of year 🌈☀️⭐️
✨
#coparenting #coparentingdoneright #coparentinggoals #coparentinglife #coparentingcoach #coparentingatitsfinest
How do you and your co-parent work out your summer holidays? ✨
All of my kids grandparents live on Prince Edward Island and so my ex and I head down there for vacation a few weeks apart, this way the kids get time with each of us with their grandparents PLUS they get a week in the middle, where they are on their own with my parents 😊

It works for us! And as an added bonus, my ex and I have two weeks of kid free time in the summer because of this arrangement 👌🏻 🙌 ✨
If you’ve never been to PEI, I highly recommend it - it’s beautiful this time of year 🌈☀️⭐️

#coparenting #coparentingdoneright #coparentinggoals #coparentinglife #coparentingcoach #coparentingatitsfinest
What’s your point of view? How you see things based on your perception is key... #CoachAdams
#GlobalMasterTrainer
#IM4U
#lifecoach #empowerment
#ICOACHUWIN!
#FullCircleOfEmpowerment
#SHAPEUP&WIN
#levelup 
#vision 
#Strategies #plan
#Heart #passion
#Attitude #mindset 
#Perseverance #don’t-quit
#Execute #do
#coachingforsuccess #Win!
❤️☀️🦋 #lifecoach #lifecoachforwomen #lifecoaching #lifecoaches #therapist #therapists #careercoach #careerchange #careercoaching #careercoaches #careercoachforwomen #careercoachingforwomen #healing #trauma #traumatherapy #traumatherapist #traumatherapists #psychologist #clinicalpsychologist #psychologists #losangeles #sandiego #kansascity #branding #consulting #brandconsultant #brandmanager #networking #loveandlight #lightworker
There are those that date blindly and by chance, and those that date with intention and vision. Click the link above to raise your dating intelligence and learn to date in a way that works! Check out my Facebook page for full video!
There are those that date blindly and by chance, and those that date with intention and vision. Click the link above to raise your dating intelligence and learn to date in a way that works! Check out my Facebook page for full video!
Trabajo duro y fe.
@hirinamusic @ferchandising @sensitivefilms
#director #coreografo #lifecoach #elcoachdelasestrellas #love #TFLers #tweegram #photooftheday #20likes #amazing #smile #follow4follow #like4like #look #instalike #igers #picoftheday #food #instadaily #instafollow #followme #girl #iphoneonly #instagood #bestoftheday #instacool #instago #all_shots
It is quite easy to work on your goals, implement your action plans when you feeling generally happy,positive, or best case in a neutral emotional state (Feelings & emotions are mere states of mind). The challenge we often face is continuing to work on these, when we are in a negative state of mind (sad,upset,tired, angry etc). And this is the moment that our negative mind finds an opportunity to push us back into our comfort zone, giving us very understandable & almost genuine sounding excuse through our self talk. 
The only solution to this loop of not getting impacted by our state of mind & continue to focus on our goals & push ourselves is "Discipline". Discipline is mechanical in nature and does not fall for the trap of our emotional states & keeps pushing us to continue. Develop the discipline of making a routine, push yourself to follow the rouitne, no matter how you feel & watch yourself getting closer to where you want to see yourself! And yes, make sure you surround yourself with people & situations that are in line with your goals & stay from those that might discourage you or simply not help you move ahead on the path you have chosen, this is extremely critical to your success!

#determination #persistence #discipline #disciplineequalsfreedom #trainyourmind #goals❤️ #goals #dontsettleforless #nevergiveup #neverstop #youareyouronlylimit #youcandoanything #aim #achieveyourgoals #bethebestyou #dontstop #changeyourmindset #onelifeonechance #keepgoing #keepmoving #changethewayyouthink #changethewayyoulive #inspirationalquotes #motivationalquotes #nlpcoach #mindset #nlpcoaching #mindcoach #lifemission #lifecoach
It is quite easy to work on your goals, implement your action plans when you feeling generally happy,positive, or best case in a neutral emotional state (Feelings & emotions are mere states of mind). The challenge we often face is continuing to work on these, when we are in a negative state of mind (sad,upset,tired, angry etc). And this is the moment that our negative mind finds an opportunity to push us back into our comfort zone, giving us very understandable & almost genuine sounding excuse through our self talk.
The only solution to this loop of not getting impacted by our state of mind & continue to focus on our goals & push ourselves is "Discipline". Discipline is mechanical in nature and does not fall for the trap of our emotional states & keeps pushing us to continue. Develop the discipline of making a routine, push yourself to follow the rouitne, no matter how you feel & watch yourself getting closer to where you want to see yourself! And yes, make sure you surround yourself with people & situations that are in line with your goals & stay from those that might discourage you or simply not help you move ahead on the path you have chosen, this is extremely critical to your success!

#determination #persistence #discipline #disciplineequalsfreedom #trainyourmind #goals❤️ #goals #dontsettleforless #nevergiveup #neverstop #youareyouronlylimit #youcandoanything #aim #achieveyourgoals #bethebestyou #dontstop #changeyourmindset #onelifeonechance #keepgoing #keepmoving #changethewayyouthink #changethewayyoulive #inspirationalquotes #motivationalquotes #nlpcoach #mindset #nlpcoaching #mindcoach #lifemission #lifecoach
Het mooiste wat je kunt worden is jezelf. ⠀ #topconsulenten #topconsulent #topconsult #helderziend #spiritueel #spiritualiteit #spiritueelcoach #lifecoach #tarot #levensvragen #liefde #relatie #gezondheid #astrologie #numerologie … https://buff.ly/2YIZCxj
Er leeft iets in jou dat stil veel meer weet dan jijzelf... Intuïtie.⠀
⠀
#topconsulenten #topconsulent #topconsult #helderziend #spiritueel #spiritualiteit #spiritueelcoach #lifecoach #tarot #toekomst #levensvragen #liefde #relatie #gezondheid #astrologie #numerologie #leven #life #kundalini #medium #psychologie #intuïtie #bewustwording #bewustzijn #engelenkaarten #hsp #meditatie #kaartlegging #spirituelegroei #helderweten
Join my FB group: How to Love Your Life💗
.
.
#lifecoach #loveyourlife #spiritual #presentmoment #meditation #mindset #gratitude #manifestation #letshangout #change #changeyourlife #love #youareloved #youmatter #bemyfriend #loveyoumore #expandyourmind #shiftingperspectives #youcan #iam #believeinyou #iloveyou
I'm often reminded of their loving presence by feathers, butterflies and birds, especially hawks. These physical signs help to remind us that our guides are with us, helping to lead us in the right direction. 
When your vibe is at a high frequency, it is amazing what will happen and what you can attract.  I've learned to trust my gut and have that if I have a good feeling about something to move forward but if I'm feeling off not to proceed.  #trustyourgutthatbitchknowswhatsup #lifecoach #legacyevolutions #spiritguidesbelike #signs #feathers #trustyourgut #lawofattraction #followyourdirection #thatswhatsup #stoptosmelltheroses
I'm often reminded of their loving presence by feathers, butterflies and birds, especially hawks. These physical signs help to remind us that our guides are with us, helping to lead us in the right direction.
When your vibe is at a high frequency, it is amazing what will happen and what you can attract. I've learned to trust my gut and have that if I have a good feeling about something to move forward but if I'm feeling off not to proceed. #trustyourgutthatbitchknowswhatsup #lifecoach #legacyevolutions #spiritguidesbelike #signs #feathers #trustyourgut #lawofattraction #followyourdirection #thatswhatsup #stoptosmelltheroses
#healthylifestyle #lifecoach #lifestylephotography #enterpreneur #healthylifestyle
Activation ✨💛✨ #levelup #vibratehigher
•
•
🕉InnerAwakening🕉
🔮Services|Classes|One on One Sessions
💻Website: www.TamaraGarcia.com
🎥Youtube: Akasha Divination
💌AkashaDivination@gmail.com
*
*
#multidimensional #pinealgland #lawofattraction #metaphysics #alchemy #millionairelife #selflove #personalgrowth #vibratehigher #higherconsciousness #enlightenedbeing #atlanta #millionairelifestyle #paradigmshift #infinitebeing #divineintervention #selfmastery #5d #millionairemindset #lifecoach #supremebeing #lifecoachforwomen #energyhealer #innerpower #transformationalcoach #akashadivination #lifecoachatlanta #tamaragarcia
Be the L I G H T💜💃🏻🦁
Be the L I G H T💜💃🏻🦁
People thought I was CRAZY to leave NWM to build my coaching biz!
🥴
They were all like - “WT serious F ... you HAVE what people want.  Why would you throw that all away?”
😳
And in all honestly there’s been times when I’ve asked myself the same question.
😣
Leaving my biz was painful - like gut wrenching painful - like divorce painful.
🤢
BUT, I didn’t come to this earth to compromise & not coaching would have meant that I was denying who I really am
🥰
I love NWM and am so grateful for what it did for my family.

But I know that my place in the industry is helping women from many companies ~ from the outside in ~

I help women become who they need to be to have the business and lives they desire!

They:
- grow stronger relationships with their partners, kids & money (yes money)
- build with integrity in ways reflect and strengthen their values
- became rockstars in handling negative emotion
- bust through their own limitations
- have a lot of fun while doing it all!

I LOVE seeing women shine & being a part of their transformation is the icing on the cake ... and if you know me you know I love icing
🧁 😍💫
People thought I was CRAZY to leave NWM to build my coaching biz!
🥴
They were all like - “WT serious F ... you HAVE what people want. Why would you throw that all away?”
😳
And in all honestly there’s been times when I’ve asked myself the same question.
😣
Leaving my biz was painful - like gut wrenching painful - like divorce painful.
🤢
BUT, I didn’t come to this earth to compromise & not coaching would have meant that I was denying who I really am
🥰
I love NWM and am so grateful for what it did for my family.

But I know that my place in the industry is helping women from many companies ~ from the outside in ~

I help women become who they need to be to have the business and lives they desire!

They:
- grow stronger relationships with their partners, kids & money (yes money)
- build with integrity in ways reflect and strengthen their values
- became rockstars in handling negative emotion
- bust through their own limitations
- have a lot of fun while doing it all!

I LOVE seeing women shine & being a part of their transformation is the icing on the cake ... and if you know me you know I love icing
🧁 😍💫
Seize the day! Plain and simple.  If you  want something, go get it!! If you want to say something, do it!! If you want to go on that trip, save up.  Whatever it is you want you CAN have it.  You just need a goal and an action plan!  What will you do this week to move in the direction of your goals? Tell me below! 👇🏻
Seize the day! Plain and simple. If you want something, go get it!! If you want to say something, do it!! If you want to go on that trip, save up. Whatever it is you want you CAN have it. You just need a goal and an action plan! What will you do this week to move in the direction of your goals? Tell me below! 👇🏻
Cuando escuche esta historia, estaba en una etapa de mi vida donde me sentía sin rumbo, entonces entendí todo:

Es la historia de un sacerdote que fue enfrentado por un soldado mientras estaba caminando calle abajo en la Rusia pre-revolucionaria. El soldado a mitad de la noche apuntando su fusil hacia el sacerdote, le confrontó enfáticamente: -¿Quién es usted?
-¿A dónde va usted?
-¿Para qué va usted ahí? 
El sacerdote muy tranquilamente replicó: -¿Cuanto le pagan a usted? 
Algo sorprendido, el soldado respondió: - "veinticinco kopecks al mes". De un modo pausado y de una manera profundamente pensativa el sacerdote le dijo, "Yo tengo una propuesta para hacerle. Yo le pagaré cincuenta kopecks cada mes si usted me detiene aquí cada día y me desafía a responder esas mismas tres preguntas".... ¿Quién eres? ¿A donde vas? ¿Para que vas ahí? (Historia del libro el Arte de Soplar Brasas)

Nosotros mis amigos tenemos la fortuna de hacer consciencia en nuestras decisiones, podemos encauzar el rumbo de nuestro destino hacia la dirección que tanto anhelamos. Lo importante de estas preguntas no es conocer una sola respuesta, sino encaminarnos a ella todos los días!! Todos deberíamos preguntarnos esto cada mañana.

Bendiciones mis amigos!
#historiascortas 
#lifequotes 
#coaching 
#psicologiapositiva
Cuando escuche esta historia, estaba en una etapa de mi vida donde me sentía sin rumbo, entonces entendí todo:

Es la historia de un sacerdote que fue enfrentado por un soldado mientras estaba caminando calle abajo en la Rusia pre-revolucionaria. El soldado a mitad de la noche apuntando su fusil hacia el sacerdote, le confrontó enfáticamente: -¿Quién es usted?
-¿A dónde va usted?
-¿Para qué va usted ahí?
El sacerdote muy tranquilamente replicó: -¿Cuanto le pagan a usted?
Algo sorprendido, el soldado respondió: - "veinticinco kopecks al mes". De un modo pausado y de una manera profundamente pensativa el sacerdote le dijo, "Yo tengo una propuesta para hacerle. Yo le pagaré cincuenta kopecks cada mes si usted me detiene aquí cada día y me desafía a responder esas mismas tres preguntas".... ¿Quién eres? ¿A donde vas? ¿Para que vas ahí? (Historia del libro el Arte de Soplar Brasas)

Nosotros mis amigos tenemos la fortuna de hacer consciencia en nuestras decisiones, podemos encauzar el rumbo de nuestro destino hacia la dirección que tanto anhelamos. Lo importante de estas preguntas no es conocer una sola respuesta, sino encaminarnos a ella todos los días!! Todos deberíamos preguntarnos esto cada mañana.

Bendiciones mis amigos!
#historiascortas
#lifequotes
#coaching
#psicologiapositiva
*Coming Soon* Community Magazine show next Sunday! @communitymagazine ➡️ 2 🆕 shows this week! With @rabbijacobrupp
 And @drbosdiet .
Join us tomorrow night and listen in on SYNYRADIO.com to Jacob Rupp and Rachel Tuchman @rachel_tuchman_lmhc 🎶Thanks for listening and supporting your sy station SyNy Radio. .
.
.
#podcast #podcastlife #podcasting #onlineradio #entertainment #music #jewishmusic #syrian #jewish #community #new #newpodcast #listenlive #synyradio #therapy #business #magazine #nutrition #healthylifestyle #lifecoach #comedian #familyfriendly #purpose #jewishlife #realestate #matchmaker #shidduch #parentingtips
*Coming Soon* Community Magazine show next Sunday! @communitymagazine ➡️ 2 🆕 shows this week! With @rabbijacobrupp
And @drbosdiet .
Join us tomorrow night and listen in on SYNYRADIO.com to Jacob Rupp and Rachel Tuchman @rachel_tuchman_lmhc 🎶Thanks for listening and supporting your sy station SyNy Radio. .
.
.
#podcast #podcastlife #podcasting #onlineradio #entertainment #music #jewishmusic #syrian #jewish #community #new #newpodcast #listenlive #synyradio #therapy #business #magazine #nutrition #healthylifestyle #lifecoach #comedian #familyfriendly #purpose #jewishlife #realestate #matchmaker #shidduch #parentingtips
💪some super tough obstacles this year! #toughmudder #toughmudderfinisher #epic #fitness #fitnessinstructor #pilates #motivation #britishskinfoundation @bsfcharity #accessorynavicular #accessorynavicularsyndrome #accessorynavicularbone #lifecoach #cotswolds #bath #onetoughmother
Hate is heavy let it go .
.
.
.
.
.
@prilaga #beachlife #momlife #lifestyleblogger #barberlife #luxurylifestyle #lifeisgood #doglife #entrepreneurlife #veganlife #luxurylife #lifeofadventure #life #ketolife #life_is_street #tattoolife #mylife #lifelessons #catslife #pilotlife #catlife #mtblife #healthylifestyle #lifecoach #prilaga #lifestyle #quoteslife