#lifebalance

พี่เทรนดุ และกินดุ น้องไหวหรอ?
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Eat 90% workout 10% 😂 ถ่ายรูป 100% 😅😅😅😅😅 ▪️กินทุเรียนกับชาไข่มุกต่อกัน 2 week แล้วว 
มาเช็คค่าหน่อยกินบ่อยแต่ยังไม่พังนะ 🙊
#cleaneating 
#soiytrainer
พี่เทรนดุ และกินดุ น้องไหวหรอ?
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Eat 90% workout 10% 😂 ถ่ายรูป 100% 😅😅😅😅😅 ▪️กินทุเรียนกับชาไข่มุกต่อกัน 2 week แล้วว
มาเช็คค่าหน่อยกินบ่อยแต่ยังไม่พังนะ 🙊
#cleaneating
#soiytrainer
As we get older we look back at our younger self’s & ask, did I actually do that?
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Yes you did, and I bet you loved it!
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I can remember as a teenager I made decisions based on how it would make me feel. I was always chasing things that made me feel good & alive.
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Granted, some of those decisions where poor however I learnt something from them, it’s made me who I am today & nobody can take that away.
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The message...........
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No matter how old you are never look back and regret. You will always do what’s right for you at the time.
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Learn to embrace every decision you make as there is always something to be gained.
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Respect to the younger me who embraced himself & obviously thought he was the man!
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#achieve #training #fitness #personaltraining #strength #performance #mindset #fitnesseducation #strength #power #life #goals #gym #healthy #lifebalance #beyourself #mentalhealthawareness #noregrets #youngerself #selfcare #selflove
As we get older we look back at our younger self’s & ask, did I actually do that?
————
Yes you did, and I bet you loved it!
—————
I can remember as a teenager I made decisions based on how it would make me feel. I was always chasing things that made me feel good & alive.
—————
Granted, some of those decisions where poor however I learnt something from them, it’s made me who I am today & nobody can take that away.
—————
The message...........
—————
No matter how old you are never look back and regret. You will always do what’s right for you at the time.
—————
Learn to embrace every decision you make as there is always something to be gained.
—————
Respect to the younger me who embraced himself & obviously thought he was the man!
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#achieve #training #fitness #personaltraining #strength #performance #mindset #fitnesseducation #strength #power #life #goals #gym #healthy #lifebalance #beyourself #mentalhealthawareness #noregrets #youngerself #selfcare #selflove
Simplu si bun. Dureaza 15 minute. Orz basmati fiert cu unt. Gulie cu frunza si mazare la abur, apoi tras in tigaie cu unt. 
Afara este frig, ploua din nou, iar azi sunt reindragostita de unt :) #sanatatefeminina 
#echilibruhormonal 
#LIFEBALANCE 
#DIETA 
#nutritie 
#emesemagdas
Simplu si bun. Dureaza 15 minute. Orz basmati fiert cu unt. Gulie cu frunza si mazare la abur, apoi tras in tigaie cu unt.
Afara este frig, ploua din nou, iar azi sunt reindragostita de unt :) #sanatatefeminina
#echilibruhormonal
#LIFEBALANCE
#DIETA
#nutritie
#emesemagdas
Day 1
Broke fast at noon with a protein shake, I bought at the airport (not the best ingredients) 🤷🏻‍♀️
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Lunch was a salmon salad with quinoa, micro greens and berries
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Snack, aged cheese and berries
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Dinner, seafood salad, wild mushroom salad, carrots, salmon and....bread pudding (this is my favorite and this was possibly the best I’ve ever had). Also drank 1/2 a glass of white wine. #beingreal #stayedawayfromthebreadbasket #drankallthewater
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Overall I am happy of the choices I made. I was intentional about protein and it looks like seafood will be eaten a lot this week. My body feels better with protein, I crave less sweets and don’t crash. I also squeezed in a nap and a workout in the afternoon. .
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Plan for day 2...intermittent fasting, drinking all the water and making the best choices with the options I have. #ivegotthis #reallife
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#fasterwaytofatloss #mompreneurlife #macros #macrocounting #trackingmacros #boss #madeformore #fwtfl #FASTerWay #fasterwaycoach #keto #goalcrushing #lifebalance #momlife #adrenalfatigue #proteindepletion #intermittentfasting #carbcycling #mindset #plantbased #wholefoods #wholefoodnutrition #dreaming #manifesting
Day 1
Broke fast at noon with a protein shake, I bought at the airport (not the best ingredients) 🤷🏻‍♀️
.
.
Lunch was a salmon salad with quinoa, micro greens and berries
.
.
Snack, aged cheese and berries
.
.
Dinner, seafood salad, wild mushroom salad, carrots, salmon and....bread pudding (this is my favorite and this was possibly the best I’ve ever had). Also drank 1/2 a glass of white wine. #beingreal #stayedawayfromthebreadbasket #drankallthewater
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.

Overall I am happy of the choices I made. I was intentional about protein and it looks like seafood will be eaten a lot this week. My body feels better with protein, I crave less sweets and don’t crash. I also squeezed in a nap and a workout in the afternoon. .
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Plan for day 2...intermittent fasting, drinking all the water and making the best choices with the options I have. #ivegotthis #reallife
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#fasterwaytofatloss #mompreneurlife #macros #macrocounting #trackingmacros #boss #madeformore #fwtfl #FASTerWay #fasterwaycoach #keto #goalcrushing #lifebalance #momlife #adrenalfatigue #proteindepletion #intermittentfasting #carbcycling #mindset #plantbased #wholefoods #wholefoodnutrition #dreaming #manifesting
A mean am never gony be a body building bikini model cos my life full of wine and food 😂👏🏻 but being able to do both is amazing!! Another great training session  with @big_dan_whitby_fitness #personaltrainer #training #bodypositive #weightlossjourney #lifebalance #gym
A mean am never gony be a body building bikini model cos my life full of wine and food 😂👏🏻 but being able to do both is amazing!! Another great training session with @big_dan_whitby_fitness #personaltrainer #training #bodypositive #weightlossjourney #lifebalance #gym
Sunday Workshop by @maikosemperviva & @miyabrokensport 
日時:2019/6/16(sun)13:00-15:00
参加費:¥4000(IGNITE MEMBERさまは半額 ¥2000)
【Kundalini Yoga -Create your life】
パワフルな呼吸やチャンティング、スクワットやコアワークなどのシンプルな動きをメインに心身の浄化や自己発見、潜在意識の活性などを行うことが特徴の伝統的なクンダリーニヨガ。
[Yoga of awareness / 気づきのヨガ]ともいわれるクンダリーニヨガを、現代を生きる私達が参加しやすいようアレンジ。MaikoがリードするクラスにDJ Satoshi Miyaの音楽が加わり『ヨガと音楽』の二つが生み出す新しい体験を味わっていくワークショップ。
クンダリーニヨガを普段から練習している方はもちろんクンダリーニヨガ未経験の方、新しい体験をしたいという皆さま、そしてぜひ一歩を踏み出してみてください。運動量は多めですが、どなたでもご参加いただけます。
今回のワークショップはヨガのプラクティス&自分と向き合うワークタイム、2時間で『自分とは、自分の人生とは』をクリアにし、自分の中の秘められたたくさんの可能性に気づいて、より自分らしく人生をクリエイトする方法をお伝えします!
#igniteliving #イグナイトヨガ #ヨガ #マインドフル  #ヨガレッスン #クンダリーニヨガ #クンダリーニ #マインドフルネス #原宿ヨガ #ヨガライフ#ヨガスタジオ#ヨガワークショップ  #フィットネス #フィットネス女子#yoga #instructor #yogalesson #yogastudio #kundalini #kundaliniyoga #workshop#yogaworkshop #maikokurata #lifebalance #yogaintokyo
Sunday Workshop by @maikosemperviva & @miyabrokensport
日時:2019/6/16(sun)13:00-15:00
参加費:¥4000(IGNITE MEMBERさまは半額 ¥2000)
【Kundalini Yoga -Create your life】
パワフルな呼吸やチャンティング、スクワットやコアワークなどのシンプルな動きをメインに心身の浄化や自己発見、潜在意識の活性などを行うことが特徴の伝統的なクンダリーニヨガ。
[Yoga of awareness / 気づきのヨガ]ともいわれるクンダリーニヨガを、現代を生きる私達が参加しやすいようアレンジ。MaikoがリードするクラスにDJ Satoshi Miyaの音楽が加わり『ヨガと音楽』の二つが生み出す新しい体験を味わっていくワークショップ。
クンダリーニヨガを普段から練習している方はもちろんクンダリーニヨガ未経験の方、新しい体験をしたいという皆さま、そしてぜひ一歩を踏み出してみてください。運動量は多めですが、どなたでもご参加いただけます。
今回のワークショップはヨガのプラクティス&自分と向き合うワークタイム、2時間で『自分とは、自分の人生とは』をクリアにし、自分の中の秘められたたくさんの可能性に気づいて、より自分らしく人生をクリエイトする方法をお伝えします!
#igniteliving #イグナイトヨガ #ヨガ #マインドフル  #ヨガレッスン #クンダリーニヨガ #クンダリーニ #マインドフルネス #原宿ヨガ #ヨガライフ#ヨガスタジオ#ヨガワークショップ  #フィットネス #フィットネス女子#yoga #instructor #yogalesson #yogastudio #kundalini #kundaliniyoga #workshop#yogaworkshop #maikokurata #lifebalance #yogaintokyo
Repost from my soul sister @officialwendylee! 
Had an awesome weekend hanging out with my girl Jen and learning together from some AMAZING people. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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When I joined my Network Marketing business, I was only thinking of making extra money. Never did I imagine I would get the RESULTS that I did, AND make the friends that I have! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This girl and I have been to several countries together -- some for fun and some for missions -- and we shared a stage together at this event last year. This year, we settled in and had time to get reconnected and get reignited. (Thanks @bob_heilig for the incredible event).⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you're in network marketing, what's one thing that has surprised you about your journey?
Repost from my soul sister @officialwendylee!
Had an awesome weekend hanging out with my girl Jen and learning together from some AMAZING people. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When I joined my Network Marketing business, I was only thinking of making extra money. Never did I imagine I would get the RESULTS that I did, AND make the friends that I have! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This girl and I have been to several countries together -- some for fun and some for missions -- and we shared a stage together at this event last year. This year, we settled in and had time to get reconnected and get reignited. (Thanks @bob_heilig for the incredible event).⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you're in network marketing, what's one thing that has surprised you about your journey?
This is an unfiltered weed.  I always think that weeds are like feelings.  We want to get rid of them...they are unplanned, unwanted, and marring our otherwise beautifully landscaped life.  What would happen if we just take a look at them?  See them individually for what they are?  Are they really ugly and painful?  Even if they are,
can we identify and live with them, even if just for today?  It really is okay, we can appreciate the beauty of life, weeds and all.

#happyhealthy #happyhealthylife #lifebalance #weightwatchers #weightwatchersonline #ww #nutrisystem #selflove  #empoweringwomen #paralegallife #paralegalproblems #paralegalstudent 
#paralegalstudies 
#legalassistant #selfcare #worklifebalance
#intermittentfasting
#administrativeassistant
This is an unfiltered weed. I always think that weeds are like feelings. We want to get rid of them...they are unplanned, unwanted, and marring our otherwise beautifully landscaped life. What would happen if we just take a look at them? See them individually for what they are? Are they really ugly and painful? Even if they are,
can we identify and live with them, even if just for today? It really is okay, we can appreciate the beauty of life, weeds and all.

#happyhealthy #happyhealthylife #lifebalance #weightwatchers #weightwatchersonline #ww #nutrisystem #selflove #empoweringwomen #paralegallife #paralegalproblems #paralegalstudent
#paralegalstudies
#legalassistant #selfcare #worklifebalance
#intermittentfasting
#administrativeassistant
而家已經體會到獨居老人既滋味,兩隻魔怪放學已經各自各約朋友食午餐然後去玩再晚飯直落,獨居老人唯有同自己玩咯!🤷🏻‍♀️#lifeisbeautiful #mydailyroutine #sassymamahk #motheroftwo #hkmamablogger #hkmommyblogger #sassymama #lovesweating #sportwear #fashionable #keepfit #fittnessgirl #fitnessmommy #lifestyle #lifebalance #lifestyleblogger #arielyoga #flyyoga
而家已經體會到獨居老人既滋味,兩隻魔怪放學已經各自各約朋友食午餐然後去玩再晚飯直落,獨居老人唯有同自己玩咯!🤷🏻‍♀️#lifeisbeautiful #mydailyroutine #sassymamahk #motheroftwo #hkmamablogger #hkmommyblogger #sassymama #lovesweating #sportwear #fashionable #keepfit #fittnessgirl #fitnessmommy #lifestyle #lifebalance #lifestyleblogger #arielyoga #flyyoga
21kg Abnahme, verändern nicht nur die Einstellung zum eigenen ICH, sondern, wie man von einer stolzen Abnehmerin sieht, äußerlich 💪enorm! Tu auch du deinem Leben und deiner Gesundheit wieder etwas Gutes! Wir haben noch Plätze frei! Kein Berater in deiner Nähe, kein Problem, melde dich bei uns!
#zusammenrockenwirdas  #derspeckmussweg #cwpdeutschland #cambridgeweightplan #diät #abnehmen #lifestyle #urlaub #healthylifestyle #gesund  #gesundabnehmen #wunschgewicht  #lowcarb #foodlover #Bikinifigur  #abnehmem2019 #foodie #telgte #münster #warendorf #cwppeyonado #sassenberg #sendenhorst #lifebalance #zusammenabnehmen  #healthyfood #fitfood #dortmund #stuttgart
21kg Abnahme, verändern nicht nur die Einstellung zum eigenen ICH, sondern, wie man von einer stolzen Abnehmerin sieht, äußerlich 💪enorm! Tu auch du deinem Leben und deiner Gesundheit wieder etwas Gutes! Wir haben noch Plätze frei! Kein Berater in deiner Nähe, kein Problem, melde dich bei uns!
#zusammenrockenwirdas #derspeckmussweg #cwpdeutschland #cambridgeweightplan #diät #abnehmen #lifestyle #urlaub #healthylifestyle #gesund #gesundabnehmen #wunschgewicht #lowcarb #foodlover #Bikinifigur #abnehmem2019 #foodie #telgte #münster #warendorf #cwppeyonado #sassenberg #sendenhorst #lifebalance #zusammenabnehmen #healthyfood #fitfood #dortmund #stuttgart
Uhuuuulll TREINOS sensacionais ontem!! Parabéns galera pelo seu esforço e dedicação!! Juntos somos mais fortes!! 💪🏋️‍♂️👊 @juliagare
Vem pra Life! Faça parte desta família tooop!😍
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📞🗓✏Agende sua aula experimental grátis sem compromisso!

Av. Dom Pedro, 711 Itaguaí - Mongaguá 
MANHÃ ⏰  7:00  8:00

TARDE ⏰  17:00

NOITE ⏰  18:00  19:00  20:00
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📲(13) 981687937 👉Siga nosso Instagram @juliagare
@equipelifebalance
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#coach #coaching #crossfit #imersão #emagrecimento #novidades #resultados #lifebalance #superação #lifepersonal #motivação #santos #foco #resiliência #dnajoeljota #joeljota #cursos #qualidadedevida #life #profissão #sucesso #empreender #juliagare #treinamentofuncional #treinamentopersonalizado #fitness #Mongaguá #Itanhaém #exerciciofisico
Uhuuuulll TREINOS sensacionais ontem!! Parabéns galera pelo seu esforço e dedicação!! Juntos somos mais fortes!! 💪🏋️‍♂️👊 @juliagare
Vem pra Life! Faça parte desta família tooop!😍
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📞🗓✏Agende sua aula experimental grátis sem compromisso!

Av. Dom Pedro, 711 Itaguaí - Mongaguá
MANHÃ ⏰ 7:00 8:00

TARDE ⏰ 17:00

NOITE ⏰ 18:00 19:00 20:00
.
📲(13) 981687937 👉Siga nosso Instagram @juliagare
@equipelifebalance
__________________________________

#coach #coaching #crossfit #imersão #emagrecimento #novidades #resultados #lifebalance #superação #lifepersonal #motivação #santos #foco #resiliência #dnajoeljota #joeljota #cursos #qualidadedevida #life #profissão #sucesso #empreender #juliagare #treinamentofuncional #treinamentopersonalizado #fitness #Mongaguá #Itanhaém #exerciciofisico
The next Victoria secret model is YOU!! 🍑
The next Victoria secret model is YOU!! 🍑
You have to learn to appreciate yourself everyday.  You are worth it and you have something to be proud of, so just know that LOVE is a way that you feel about yourself not just others.  #lifebalance #lifecoach #motivation #workbalance #happiness #healing #holistichealth #powertochoose #livinglife #goalsetting #positive #healthy #entrepreneur #bossbabe #goalachiever #autoimmune #fibromyalgia #adminprofessional
You have to learn to appreciate yourself everyday. You are worth it and you have something to be proud of, so just know that LOVE is a way that you feel about yourself not just others. #lifebalance #lifecoach #motivation #workbalance #happiness #healing #holistichealth #powertochoose #livinglife #goalsetting #positive #healthy #entrepreneur #bossbabe #goalachiever #autoimmune #fibromyalgia #adminprofessional
#alkaline #lifebalance #fishing🐟
#alkaline #lifebalance #fishing🐟
Danielle accepted an award at the Mckinney ISD Board Meeting. Danielle served as the Student Council President at Reuben Johnson Elementary. This girl never ceases to amaze me. You will know her name. Danielle LeAnne, I am so proud and blessed to be your mommy! #girlmommy #girlmom #blackgirlmagic #blackisbeautiful #blackgirlsrock #preteenmom #preteenmodel #amother1st #teamnatural #justme #lovinglife #mommy2aprincess #lifebalance  #proudmommy #reading #mylife #m2pblog #mommy2theprincess #lifebalance #unshakeable2019 #blessed #graceoverperfection #gracefullybroken #happiness #allsmiles #alllove #blessed #m2p2019
Danielle accepted an award at the Mckinney ISD Board Meeting. Danielle served as the Student Council President at Reuben Johnson Elementary. This girl never ceases to amaze me. You will know her name. Danielle LeAnne, I am so proud and blessed to be your mommy! #girlmommy #girlmom #blackgirlmagic #blackisbeautiful #blackgirlsrock #preteenmom #preteenmodel #amother1st #teamnatural #justme #lovinglife #mommy2aprincess #lifebalance #proudmommy #reading #mylife #m2pblog #mommy2theprincess #lifebalance #unshakeable2019 #blessed #graceoverperfection #gracefullybroken #happiness #allsmiles #alllove #blessed #m2p2019
“It always seems impossible until it is done.” – Nelson Mandela
🏊🏻‍♀️🚴🏻‍♀️🏃🏻‍♀️🎖
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#happylife #tuangworkout #tuangthongworkout #exercise #running #workout #happylife #lifebalance #challengeyourself #hobby #healthylifestyle #healthylife #healthyliving #exerciselover #exerciseaddict #exerciseforhealth #bicycle #🚴‍♀️ #riding #cycing #triathlon #cyclinglife #cycling #cyclinggirl #triathlontraining #triathlonmotivation #triathlonpractice #triathlonlife
Pekerjaan dan gaji bisa membuat kami bahagia namun pekerjaan dan gaji tidak akan pernah dapat membeli kebahagiaan kami #intim#janganmaudiadu#janganmaudipecah#lifebalance
Pekerjaan dan gaji bisa membuat kami bahagia namun pekerjaan dan gaji tidak akan pernah dapat membeli kebahagiaan kami #intim#janganmaudiadu#janganmaudipecah#lifebalance
• Life is like riding a bicycle, to keep your balance you must keep moving ⚖️ @dancedistrict_ •
#poledancing #poledance #balance #thursdayclass #practicemakesperfect #dancedistrict #lifequote #lifebalance
• Life is like riding a bicycle, to keep your balance you must keep moving ⚖️ @dancedistrict_ •
#poledancing #poledance #balance #thursdayclass #practicemakesperfect #dancedistrict #lifequote #lifebalance
Total Wellbeing Over 40 -
Getting out in nature daily is so important. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing and reduces blood pressure, heart rate, muscle tension and the production of stress hormones. I love going for a paddle or walk in nature but any activity or time in nature can reduce stress and anxiety #destress #stressrelief #sup #nature #getoutinnature #reduceanxiety #feelgreat #lifebalance #fabover40 #healthyhabits #fabover40 #keepactive #outdoorexercise #sensory #activeliving
Total Wellbeing Over 40 -
Getting out in nature daily is so important. Exposure to nature not only makes you feel better emotionally, it contributes to your physical wellbeing and reduces blood pressure, heart rate, muscle tension and the production of stress hormones. I love going for a paddle or walk in nature but any activity or time in nature can reduce stress and anxiety #destress #stressrelief #sup #nature #getoutinnature #reduceanxiety #feelgreat #lifebalance #fabover40 #healthyhabits #fabover40 #keepactive #outdoorexercise #sensory #activeliving
Yes please! Imagine if as women we committed to this instead of judging and tearing others down? Tag someone below you want to encourage today!
Yes please! Imagine if as women we committed to this instead of judging and tearing others down? Tag someone below you want to encourage today!
My new ‘treat-while-still-being-good’ beer 🍺 
Michelob Ultra @michelobultra @michelobultrauk 
#beer #lightbeer #goodtreat #balance #michelob #michelobultra #lowcalorie #crossfit #crossfitlife #begood #lifebalance #treat #refreshing #icecold
My new ‘treat-while-still-being-good’ beer 🍺
Michelob Ultra @michelobultra @michelobultrauk
#beer #lightbeer #goodtreat #balance #michelob #michelobultra #lowcalorie #crossfit #crossfitlife #begood #lifebalance #treat #refreshing #icecold
#lifebalance #lifetime  #relexmoment #relextime #enjoymytime #myrelextime #hkig #hkiggirl#素描 #art #lifebalance #lifetime #sketch #sketching
New day brings a chance for  new possibilities. #SunriseOnTheCoast
#FreedomLifestyle #Lifestyle #LifeBalance
New day brings a chance for new possibilities. #SunriseOnTheCoast
#FreedomLifestyle #Lifestyle #LifeBalance
Whilst the kettle was boiling a look between the covers of “Live Your Dream Life: Maximising Happiness and Balance” it’s a book that looks at 11 key life areas and the reality of life-balance and how to achieve it with practical and accessible techniques. You can have it all and on your terms. #bookstagram #positivelifequotes #life #lifestyle #lifebalance #goals #lifegoals #linkinbio  #selfhelpbooks #selfhelp Available now via all good #online #bookstores see the #linkinbio or simply #google Live Your Dream Life by Andy Marshall. #bookstoread #mustread #goodreads
Whilst the kettle was boiling a look between the covers of “Live Your Dream Life: Maximising Happiness and Balance” it’s a book that looks at 11 key life areas and the reality of life-balance and how to achieve it with practical and accessible techniques. You can have it all and on your terms. #bookstagram #positivelifequotes #life #lifestyle #lifebalance #goals #lifegoals #linkinbio #selfhelpbooks #selfhelp Available now via all good #online #bookstores see the #linkinbio or simply #google Live Your Dream Life by Andy Marshall. #bookstoread #mustread #goodreads
mantra of the week
#mantrawednesday #mantraoftheweek #enjoying #enjoylife #mindful #balancing #lifebalance #yourbalance
Morgenmaden i dag 👌
#kostplan #kostvejleder @jeanettekochandersen #breakfast #morgenmad #mornings#mytransformation #vægttabsrejse #vægttabsforløb #sundkost#sundmad#inspiration#motivation #foodporn #foodphoto#foodstagram #lifebalance#changes#newhabits #diet #dietfood #kampenmodkiloene #støtkampenmodkiloene #sunderevalg #lifebalance #livsstilsændring #weightloss #weightlossjourney #weightlosstransformation #vægttab #vægttab2019
Rachel Hunter is well known as a style and well-being guru. 
What is not as well known is that she has been busy travelling the world immersing herself in the cultures of 13 different countries for her TV Series ‘Tour of Beauty’. We are thrilled to be stocking @thearomatherapycompany’s ‘Tour of Beauty’ range of candles and diffusers by Rachel Hunter. The beautiful fragrances are inspired by some of the amazing countries visited during her travels. #justarrived#candlelove
Rachel Hunter is well known as a style and well-being guru.
What is not as well known is that she has been busy travelling the world immersing herself in the cultures of 13 different countries for her TV Series ‘Tour of Beauty’. We are thrilled to be stocking @thearomatherapycompany’s ‘Tour of Beauty’ range of candles and diffusers by Rachel Hunter. The beautiful fragrances are inspired by some of the amazing countries visited during her travels. #justarrived#candlelove
Resultaterne for denne uge, er ikke lige så store som de foregående uger, men det går stadig den rigtige vej 😊 jeg håber på at kunne begynde at få motionen mere i fokus snart, og se hvordan det vil hjælpe mig på vej 😍💪
#kostplan #kostvejleder @jeanettekochandersen #3uger #samletvægttab #5,8kg #vægttabsrejse #vægttabsforløb #sundkost#sundmad #inspiration#motivation#healthyfood #foodporn #foodphoto#foodstagram #lifebalance#changes#newhabits #diet #dietfood #kampenmodkiloene #støtkampenmodkiloene #sunderevalg #lifebalance #livsstilsændring #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #vægttab#vægttab2019
Resultaterne for denne uge, er ikke lige så store som de foregående uger, men det går stadig den rigtige vej 😊 jeg håber på at kunne begynde at få motionen mere i fokus snart, og se hvordan det vil hjælpe mig på vej 😍💪
#kostplan #kostvejleder @jeanettekochandersen #3uger #samletvægttab #5,8kg #vægttabsrejse #vægttabsforløb #sundkost#sundmad #inspiration#motivation#healthyfood #foodporn #foodphoto#foodstagram #lifebalance#changes#newhabits #diet #dietfood #kampenmodkiloene #støtkampenmodkiloene #sunderevalg #lifebalance #livsstilsændring #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #vægttab#vægttab2019
Good morning, City!

Your weather is good today. ☺️😜.
Just finished swimming and about to have a gym session.

Big breakfast to come for sure! 🤣

#lifebalance #foodlifebalance #lifestyle #disciple #funtimes
Good morning, City!

Your weather is good today. ☺️😜.
Just finished swimming and about to have a gym session.

Big breakfast to come for sure! 🤣

#lifebalance #foodlifebalance #lifestyle #disciple #funtimes
Creating change is much like jumping into a cold pool.

At first it’s a big shock. But the longer you stay, the more you get accustomed to it.

The pool water never changes, you do! 
You adapt and it becomes your norm.
#totalbodytransformation #minimalistfitness #onlinefitness #keystosuccess #lifebalance #changeisgood #behavioralhealth #healthyliving #swiftstrength #weightloss #summer2019 #itrainonline
Creating change is much like jumping into a cold pool.

At first it’s a big shock. But the longer you stay, the more you get accustomed to it.

The pool water never changes, you do!
You adapt and it becomes your norm.
#totalbodytransformation #minimalistfitness #onlinefitness #keystosuccess #lifebalance #changeisgood #behavioralhealth #healthyliving #swiftstrength #weightloss #summer2019 #itrainonline
Last week we were in the midst of our FB lives series busting some myths about Mindfulness as part of Mental Health Awareness Week 2019, and we're so pleased that those live sessions have had over 1000 views to date, with viewers joining us from as far away as Australia and the US. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you missed out on the series, or any of the individual sessions, they are still on our Facebook page. Why not pop over and see what you missed. Find the links in our bio 🙂💛🙏⠀⠀⠀⠀⠀⠀
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#mindfulness #mindfulpathway #balance #focus #grounding #mentalhealth #attention #stalbans #herts  #guidedmeditation #selfawareness #selflove #mindfulnesstraining #mindfulnesscourses #mindfulnessinbusiness #consciousleadership #mindfulnesscoaching #mentalhealth #mindfulleadership #mindfulleadership #lifebalance #mindfulliving #mindfulmoment #mentalhealthawarenessweek #mhaw2019 #mentalhealthawarenessweek2019 #mhaw19 #mentalhealthawareness
Last week we were in the midst of our FB lives series busting some myths about Mindfulness as part of Mental Health Awareness Week 2019, and we're so pleased that those live sessions have had over 1000 views to date, with viewers joining us from as far away as Australia and the US. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you missed out on the series, or any of the individual sessions, they are still on our Facebook page. Why not pop over and see what you missed. Find the links in our bio 🙂💛🙏⠀⠀⠀⠀⠀⠀
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#mindfulness #mindfulpathway #balance #focus #grounding #mentalhealth #attention #stalbans #herts #guidedmeditation #selfawareness #selflove #mindfulnesstraining #mindfulnesscourses #mindfulnessinbusiness #consciousleadership #mindfulnesscoaching #mentalhealth #mindfulleadership #mindfulleadership #lifebalance #mindfulliving #mindfulmoment #mentalhealthawarenessweek #mhaw2019 #mentalhealthawarenessweek2019 #mhaw19 #mentalhealthawareness
Healing rituals, spiritual advancement or simply decoration people have gravitated to crystals since the beginning of time. A few of my favorite • Rose Quartz, not only is it the prettiest of colours it activates the heart chakra enhancing all types of love whilst promoting positive energy
• Clear Quartz, it amplifies positive energy and thoughts connecting you with your intuition • Super Seven found only in Brazil is a master healer as it naturally consists of seven different minerals carrying the properties of each. 
#yogini #yogilifestyle #wellness #lifebalance #chakras #crystalhealing #rosequartz #clearcrystalquartz #supersevencrystal #gratitude #meditationspace #dailypractice #positiveenergy #malas #108
Healing rituals, spiritual advancement or simply decoration people have gravitated to crystals since the beginning of time. A few of my favorite • Rose Quartz, not only is it the prettiest of colours it activates the heart chakra enhancing all types of love whilst promoting positive energy
• Clear Quartz, it amplifies positive energy and thoughts connecting you with your intuition • Super Seven found only in Brazil is a master healer as it naturally consists of seven different minerals carrying the properties of each.
#yogini #yogilifestyle #wellness #lifebalance #chakras #crystalhealing #rosequartz #clearcrystalquartz #supersevencrystal #gratitude #meditationspace #dailypractice #positiveenergy #malas #108
Be the girl who decided to go for it.💚 สุขภาพดีไม่มีขายต้องสร้างเอง😋
#6packs is coming
#health
#ปรึกษาฟรีไม่มีค่าใช้จ่าย
Be the girl who decided to go for it.💚 สุขภาพดีไม่มีขายต้องสร้างเอง😋
#6packs is coming
#health
#ปรึกษาฟรีไม่มีค่าใช้จ่าย
This is the balance 🤪. #lifestyle #yarravalleywine #yarravalley #lifebalance #loveyourself #lovework
This is the balance 🤪. #lifestyle #yarravalleywine #yarravalley #lifebalance #loveyourself #lovework
The struggle is real 🍩
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#SlimSecrets #QOTD #healthyhabits #salad #donut #lifebalance
The struggle is real 🍩
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#SlimSecrets #QOTD #healthyhabits #salad #donut #lifebalance
Il fait beau🌞, une journée de repos qui sera bien bénéfique 😁 et surtout une bonne séance en extérieur 💪🏽
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#fit #fitgirl #instafit #fitfam #fitness #fitnessaddict #strong #fitspo #lifestyle #fitstagram #active #workout #nopainnogain #aesthetics #bodygoal #musculation #gym #gymlife #fitnesslifestyle #fitnessbody #fitnesslife #shape #fitlife #muscle #bodybuilding #training #health #healthy #lifebalance #sport
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Day ♾ of 365 handstand 🤸🏻‍♂️
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#handstand365
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#miguel_hand_balance
#francislands #francisyoga #handstand #inversion #upsidedown #gym #movement #handstandnation #hongkong #Fitness #asianguy #yoga #yogalife #exercises #stretching #calisthenics #yogamen #teachyoga #igyogi #yogi #strength #handstandpractice #lifebalance #beyourself #handstandeveryday #abs #handbalance #hongkongyoga
I was sceptical, but this really does work. Sleep is the key to good health and wellbeing. #sleep #health #sleepforhealth #healyourself #takecontrolofyourhealth #lifebalance #relax #chamomile #naturesremedy
I was sceptical, but this really does work. Sleep is the key to good health and wellbeing. #sleep #health #sleepforhealth #healyourself #takecontrolofyourhealth #lifebalance #relax #chamomile #naturesremedy
💃Frauen die ihr Herzensziel finden - das ist soooo schön💕 👉Heute Abend ist es wieder soweit und die nächste Erfolgs-Workshoprunde zum
Herzensziel startet.

Herzensziel wo das Herz pukkert wenn ich daran denke.💓 👉Und nein, nichts ist unerreichbar, wenn wir es nur wollen. 👉Nach vorne schauen und nicht zurück. 👉Denn die Vergangenheit ist vorbei, was zählt ist nur das was vor uns steht. 🌀Kennst Du Dein Herzensziel?💃🎯 #herz #ziele #erfolg #workshop #glück #zufriedenheit #rauen #lücklichefrauen
#zufriedenefrauen #erfolgreichefrauen
#homeoffice #lovemyjob #gemeinsamkeit #lovewhatyoudo #womeninbusiness #influencer #beyourownboss
#entrepreneurlifestyle #workmode #worktrip #laptoplifestyle #worklifebalance
#creativeentrepreneur #businesscasual #marketer #myofficetoday #laptoplife #onlinebusiness
#laptoplifestyleliving #lifebalance
💃Frauen die ihr Herzensziel finden - das ist soooo schön💕 👉Heute Abend ist es wieder soweit und die nächste Erfolgs-Workshoprunde zum
Herzensziel startet.

Herzensziel wo das Herz pukkert wenn ich daran denke.💓 👉Und nein, nichts ist unerreichbar, wenn wir es nur wollen. 👉Nach vorne schauen und nicht zurück. 👉Denn die Vergangenheit ist vorbei, was zählt ist nur das was vor uns steht. 🌀Kennst Du Dein Herzensziel?💃🎯 #herz #ziele #erfolg #workshop #glück #zufriedenheit #rauen #lücklichefrauen
#zufriedenefrauen #erfolgreichefrauen
#homeoffice #lovemyjob #gemeinsamkeit #lovewhatyoudo #womeninbusiness #influencer #beyourownboss
#entrepreneurlifestyle #workmode #worktrip #laptoplifestyle #worklifebalance
#creativeentrepreneur #businesscasual #marketer #myofficetoday #laptoplife #onlinebusiness
#laptoplifestyleliving #lifebalance
Я поняла, что для меня приятное утро - это утро, которое начинается с завтрака с любимым ☕️☕️, продолжается занятием  скандинавской ходьбой 🙌🏻 и ещё один завтрак 🙈 с приятными людьми 👯‍♀️
@nasav7, @sergeyshcherbak спасибо за приятное начало дня и поддержание во всех активностях ☀️
Завтра новый день и начнём его с утренней тренировки на ВДНХ.
Join us 😉
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#LifeBalance #LifeBalanceClub #СкандинавскаяХодьба #СкандинавскаяХодьбаКиев #NordicWalking #JoinUs
Я поняла, что для меня приятное утро - это утро, которое начинается с завтрака с любимым ☕️☕️, продолжается занятием скандинавской ходьбой 🙌🏻 и ещё один завтрак 🙈 с приятными людьми 👯‍♀️
@nasav7, @sergeyshcherbak спасибо за приятное начало дня и поддержание во всех активностях ☀️
Завтра новый день и начнём его с утренней тренировки на ВДНХ.
Join us 😉
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#LifeBalance #LifeBalanceClub #СкандинавскаяХодьба #СкандинавскаяХодьбаКиев #NordicWalking #JoinUs
Chwila zaslodzenia w Kazbegi

#brownie #chocolate #desert #foodporn #instafood #lifebalance #georgia #kazbegi #runmageddonglobal #mountains #view #polishgirl #happytime #work #travel
@klubsamuraj 🔥🥊👊🏻🥋
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#LuckyCoach #trenerpersonalny #fitness #gym #lifebalance #healthylife #cardio #strong #power #workout #fitnesslifestyle #fitnessaddict #motivation #nike #poland #polishboy #mma #fighting #active #life #training #wroclaw #poznan #taekwondo #tkditf #taekwondoitf #followme #l4l #sport
Feeling a little under the weather this morning so just a simple breakfast of peanut butter on toast and a ginger tea to start the day. #wednesday #humpday #peanutbutter #pb #toast #peanutbutterontoast #peanutbutterlover #tea #ginger #herbal #vegan #vegetarian #plantbased #swuk #swinsta #instafood #slimmingworld #healthy #soulfood #comfortfood #wellbeing #lifebalance
Feeling a little under the weather this morning so just a simple breakfast of peanut butter on toast and a ginger tea to start the day. #wednesday #humpday #peanutbutter #pb #toast #peanutbutterontoast #peanutbutterlover #tea #ginger #herbal #vegan #vegetarian #plantbased #swuk #swinsta #instafood #slimmingworld #healthy #soulfood #comfortfood #wellbeing #lifebalance
Ach, das Wetter ist endlich so schön, dass ich wieder meine geliebten Kleider anziehen kann.
Im Winter bin ich ja voll der Jeans-Pulli-Typ, aber im Sommer liebe ich Kleider, hauptsächlich im Boho/Hippy Style.
Was für ein Kleidungstyp bist du?
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Finally the weather is super nice  and can wear my beloved dresses.
In Winter im totally the jeans type, but in summer I love to wear dresses in boho/hippy style.
What kind of clothes are your favorites?
Ach, das Wetter ist endlich so schön, dass ich wieder meine geliebten Kleider anziehen kann.
Im Winter bin ich ja voll der Jeans-Pulli-Typ, aber im Sommer liebe ich Kleider, hauptsächlich im Boho/Hippy Style.
Was für ein Kleidungstyp bist du?
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Finally the weather is super nice and can wear my beloved dresses.
In Winter im totally the jeans type, but in summer I love to wear dresses in boho/hippy style.
What kind of clothes are your favorites?
A good work life balance can help to offset the physical and mental challenges of starting and running a business. Focus on work-life harmony and integration. 
Prendre du temps de recul, apprécier le moment présent, mieux focaliser et savoir surfer sur les bonnes vagues. #focus #entrepreneur #lifebalance
A good work life balance can help to offset the physical and mental challenges of starting and running a business. Focus on work-life harmony and integration.
Prendre du temps de recul, apprécier le moment présent, mieux focaliser et savoir surfer sur les bonnes vagues. #focus #entrepreneur #lifebalance
Balance in life is important so take a short break from studying and do a bit of exercise. Here’s the schedule for the rest of the week 🏃‍♀️🏃‍♂️🧘‍♀️🧘‍♂️🚴‍♀️🚴‍♂️ #iqhammersmith #fitnessondemand #healthylifestyle #lifebalance
Balance in life is important so take a short break from studying and do a bit of exercise. Here’s the schedule for the rest of the week 🏃‍♀️🏃‍♂️🧘‍♀️🧘‍♂️🚴‍♀️🚴‍♂️ #iqhammersmith #fitnessondemand #healthylifestyle #lifebalance
The house feels a mess 🤦🏼‍♀️ Dirty washing spilling out the basket and cobwebs galore. The thought of tackling this in one go makes me want to move so I’m setting myself small goals each day this week. That way I’ll still have time to do other things and the job will still get done! 👌

#housecleaning #home #goals #motivation #smallgoals #lifebalance #balancelife #settinggoals #goalsetting #plan
The house feels a mess 🤦🏼‍♀️ Dirty washing spilling out the basket and cobwebs galore. The thought of tackling this in one go makes me want to move so I’m setting myself small goals each day this week. That way I’ll still have time to do other things and the job will still get done! 👌

#housecleaning #home #goals #motivation #smallgoals #lifebalance #balancelife #settinggoals #goalsetting #plan
Der Sommer steht vor Tür! 🤗☀️ Auch wenn der Mai ein wenig was vom April-Wetter hat, freuen wir uns auf den Sommer und merken wie das gute Wetter die Lust und Laune ansteckt.

#porzersportladen  #Tipps  #vereinsausrüster  #teamsport  #running  #lifestyle  #lifebalance
Der Sommer steht vor Tür! 🤗☀️ Auch wenn der Mai ein wenig was vom April-Wetter hat, freuen wir uns auf den Sommer und merken wie das gute Wetter die Lust und Laune ansteckt.

#porzersportladen #Tipps #vereinsausrüster #teamsport #running #lifestyle #lifebalance
A Well Balanced Life (WBL) begins with a deep understanding of how to better manage your stress and what the primary source(s) of subconscious (unknown) stress and distress are in your life.⠀
#balance⠀
#balanced⠀
#balances⠀
#balanceisthekey⠀
#balancebasics⠀
#balanceiskey⠀
#balancelife⠀
#balancedlife⠀
#balanceandcomposure⠀
#balanceyourlife⠀
#worklifebalance⠀
#balancedliving⠀
#balancedlifestyle⠀
#balanceofopposites⠀
#balancebody⠀
#lifebalance⠀
#balanceminded⠀
#mindbalance⠀
#balancinglife⠀
#selfbalancing⠀
#balancingishard⠀
#familylife⠀
#365pincode⠀
#strategicnumerology⠀
#mappingtheinvisible⠀
#understandinglife⠀
#numerology⠀
#intelligentpeople⠀
#intelligentminds⠀
#beintheknow⠀
Taking time out is good for the Soul #reflecting #lifebalance #lookafteryou #positivethoughts #❤️🙏
Taking time out is good for the Soul #reflecting #lifebalance #lookafteryou #positivethoughts #❤️🙏
#motivationwall
#motivationeveryday
#inspirationalposts
#lifequotes #raiseyourvibration
#inspirationeveryday
#motivationalpic #quotesaboutlife
#motivationalvibes #successmindset
#motivationalpage #quotesandsayings
#inspirationalquoteoftheday
#positivefrequency
#lifechangingquotes
#motivationalmessage #lifebalance
#positivethinker #wordsofwisdom
#motivationalquotesandsayings
#positivevibesonly #motivated
#positivethinking #motivatedmindset
#thegoodquote
How to balance spiritual life with social life in 2019 .
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#wildexperiences #londontoday #101s #coachingtips #thelittlethings #lifeinmoments #postsemidaily #dailypost #trackinglife #makinganeffort #thefouragreements #dailymantras #millennialswithpurpose #consciousnessforms #takingbreaks #breakisthejourney #influencerblogger #worldnomad #secretmessage #lifebalance #balancetoday #lifetoday  #trackingthoughts #noticethemoment #meditationinside #offthemat #whatislife #urbanreport #thealexexperience
#inspirationalposts
#lifequotes #raiseyourvibration
#inspirationeveryday #motivationalpic #quotesaboutlife
#motivationalvibes #successmindset
#motivationalpage #quotesandsayings
#inspirationalquoteoftheday
#positivefrequency
#lifechangingquotes
#motivationalmessage #lifebalance
#positivethinker #wordsofwisdom
#motivationalquotesandsayings
 #motivationalquotesdaily
#positivevibesonly #motivated
#inspirationalmessage #motivation101
Weiter  Trainieren bis die Sonne wieder in Deutschland blicken lässt wenn wir glück haben werden wir dieses Jahr noch ein paar  Sonnigen Tagen  haben bis der Herbst vor der Tür steht😁.. •
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#positivemind #vidiooftheday #training #sweatinitout #instagood #lifebalance #health #aktivelife #gymbae #tonedwoman #womanwholift #strongnotskinny #fitness #lifestyle #passion #bodygoals #gymaddict #asianbeauty #pilipinogymqueen #fromthintofit #mycurveyjourney #fitspo #fitfamgermany #gymshark #gymsharktrain #berlin #mcfit #wensday
Weiter Trainieren bis die Sonne wieder in Deutschland blicken lässt wenn wir glück haben werden wir dieses Jahr noch ein paar Sonnigen Tagen haben bis der Herbst vor der Tür steht😁.. •


#positivemind #vidiooftheday #training #sweatinitout #instagood #lifebalance #health #aktivelife #gymbae #tonedwoman #womanwholift #strongnotskinny #fitness #lifestyle #passion #bodygoals #gymaddict #asianbeauty #pilipinogymqueen #fromthintofit #mycurveyjourney #fitspo #fitfamgermany #gymshark #gymsharktrain #berlin #mcfit #wensday
#enjoyeating | คาโบนาล่า
Cheat meal บ้าง 💕 ชีททท
นมวัว & นมพืช กินไรดี
** ต้องมองในมุมโภชนาการสำคัญส่วนไหนที่ต้องการ
- ถ้าดู fat - ดูน้ำตาล
 นมจากพืชดีกว่า 
นมวัวมีไขมันไม่ดีสูงกว่า ---------
ชีทก็มาจากนมวัวด้วย ชีทก็ควรกินน้อยๆนะจ้ะ แต่กินได้ เอาที่อร่อยพอประมาณ 
#soiytrainer
#enjoyeating | คาโบนาล่า
Cheat meal บ้าง 💕 ชีททท
นมวัว & นมพืช กินไรดี
** ต้องมองในมุมโภชนาการสำคัญส่วนไหนที่ต้องการ
- ถ้าดู fat - ดูน้ำตาล
นมจากพืชดีกว่า
นมวัวมีไขมันไม่ดีสูงกว่า ---------
ชีทก็มาจากนมวัวด้วย ชีทก็ควรกินน้อยๆนะจ้ะ แต่กินได้ เอาที่อร่อยพอประมาณ
#soiytrainer
‪Do you struggle to gain or keep focus? Do you often feel overwhelmed, distracted, unclear, too busy? If so check out my latest #SoulTrader #podcast “Focus!” Tune in now www.soul-trader.biz/focus #soultrader #soletrader #business #career‬ #focus #simplicity #lifecoach #businesscoach #lifebalance #simplicity
‪Do you struggle to gain or keep focus? Do you often feel overwhelmed, distracted, unclear, too busy? If so check out my latest #SoulTrader #podcast “Focus!” Tune in now www.soul-trader.biz/focus #soultrader #soletrader #business #career‬ #focus #simplicity #lifecoach #businesscoach #lifebalance #simplicity
You will never feel satisfied by work until you are satisfied by your life.. Dobrze tak czasem po 2 tygodniach biegania albo w szpilkach albo adidasach po prostu usiąść na chwilę. 
Ostatnio dostałam od życia bardzo dużo. Nowi klienci. Nowe kontrakty. Nowe wyzwania. 
Staram się to wszystko „udźwignąć” i nie oszaleć z samozachwytu. 
Na szczęście mata i mój syn są drogowskazem.

Biodra nadal tragiczne😂. Emocje dwulatka nadal są wyzwaniem😂. Dobrego dnia! 😘

#lifeisaboutbalance 
______________________________________________#yogamorning#momlifebalance#jogapolska#yoginimom#balanceforbetter#mominbalance#lifebalance#behappyalways#yogaforrunners#lovestreching#mama_trenuje#yogitimes#streching#fitmotywacja#yogamakesmehappy#loveyoga
You will never feel satisfied by work until you are satisfied by your life.. Dobrze tak czasem po 2 tygodniach biegania albo w szpilkach albo adidasach po prostu usiąść na chwilę.
Ostatnio dostałam od życia bardzo dużo. Nowi klienci. Nowe kontrakty. Nowe wyzwania.
Staram się to wszystko „udźwignąć” i nie oszaleć z samozachwytu.
Na szczęście mata i mój syn są drogowskazem.

Biodra nadal tragiczne😂. Emocje dwulatka nadal są wyzwaniem😂. Dobrego dnia! 😘

#lifeisaboutbalance
______________________________________________#yogamorning#momlifebalance#jogapolska#yoginimom#balanceforbetter#mominbalance#lifebalance#behappyalways#yogaforrunners#lovestreching#mama_trenuje#yogitimes#streching#fitmotywacja#yogamakesmehappy#loveyoga
Here’s a short snippet from “Focus!” the latest episode in my “Soul Trader” podcast for heart-centred entrepreneurs, creatives, healers, sole traders, freelancers, consultants, coaches, ethical / social entrepreneurs, therapists and small business is available now FREE on Soul-Trader.biz and on #itunes. ☀️In today’s world with our super-busy lives, minds, business and careers, the ability to really focus - and cut out the noise - is essential to our wellbeing, profitability and progress. It can be a big challenge as there are often so many pressures and distractions. It’s also the case that unless we are alert and aware we may we’ll not be focusing on things that are key to our progress.  So in this podcast I help you become mindful of this, step back and gain perspective and then act on that which requires most attention to boost your #business #wellbeing #health #lifebalance ☀️The Soul Trader podcast is based on my acclaimed book “Soul Trader Putting the Heart Back into Your Business” #podcast #businesspodcast #books #entrepreneurship #creatives #smallbusinesspodcast ☀️Tune in now www.soul-trader.biz/focus #soultrader #soletrader
Here’s a short snippet from “Focus!” the latest episode in my “Soul Trader” podcast for heart-centred entrepreneurs, creatives, healers, sole traders, freelancers, consultants, coaches, ethical / social entrepreneurs, therapists and small business is available now FREE on Soul-Trader.biz and on #itunes. ☀️In today’s world with our super-busy lives, minds, business and careers, the ability to really focus - and cut out the noise - is essential to our wellbeing, profitability and progress. It can be a big challenge as there are often so many pressures and distractions. It’s also the case that unless we are alert and aware we may we’ll not be focusing on things that are key to our progress. So in this podcast I help you become mindful of this, step back and gain perspective and then act on that which requires most attention to boost your #business #wellbeing #health #lifebalance ☀️The Soul Trader podcast is based on my acclaimed book “Soul Trader Putting the Heart Back into Your Business” #podcast #businesspodcast #books #entrepreneurship #creatives #smallbusinesspodcast ☀️Tune in now www.soul-trader.biz/focus #soultrader #soletrader
People spend far too much time worrying about the What If. In business and in life focus on what you can control. Trust me when I say that you will sleep much better. So what are you focussed on?
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.#businesstip  #BusinessCoach  #workmotivation #consultancy #leadership #business  #purpose #lifebalance #aussiemums #businessdirection
#businessmotivation #businessmotivationquotes
#change #supportaustralianhandmade #sucess #aussiesmallbusiness #entrepreneur #entrepreneurmindset #norwestbusinesspark  #goals #lifecoach #gratitude #focus #socialmedia #mentor #travel #onlinemarketing  #communication #marketing
People spend far too much time worrying about the What If. In business and in life focus on what you can control. Trust me when I say that you will sleep much better. So what are you focussed on?
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.#businesstip  #BusinessCoach  #workmotivation #consultancy #leadership #business  #purpose #lifebalance #aussiemums #businessdirection
#businessmotivation #businessmotivationquotes
#change #supportaustralianhandmade #sucess #aussiesmallbusiness #entrepreneur #entrepreneurmindset #norwestbusinesspark  #goals #lifecoach #gratitude #focus #socialmedia #mentor #travel #onlinemarketing #communication #marketing
อ้วนไม่อ้วนขึ้นอยู่กับว่าเราเทียบกับอะไร ถ้าเทียบกับฮิปโป หรือช้าง ก็ถือว่ายัง ผอมมาก
#เทียบผิดชีวิตเปลี่ยน 💪🏻🐷
อ้วนไม่อ้วนขึ้นอยู่กับว่าเราเทียบกับอะไร ถ้าเทียบกับฮิปโป หรือช้าง ก็ถือว่ายัง ผอมมาก
#เทียบผิดชีวิตเปลี่ยน 💪🏻🐷
Be stronger than your excuses!👊🏻
@oskar_trener w naszym bezrękawniku COTTON BLACK👌🏻🖤
#bearebel #rebelboy #athleticrebel #manstyle #gymwear #sportswear #activewear #fitboy #fitbody #fitnessmodel #fitnessmotivation #fitlife #gymlife #gymmotivation #bodygoals #bodybuilding #lifebalance #fitness #workout #gym #healthybody #perfectbody #trening #nevergiveup #lifemotivation #gymfashion #positivevibes #gymtracksuit #gymshirt #proudlymadeinpoland
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#selfcare #selfawareness #selfgrowth #selfempowerment #selfimprovement 
#careergrowth #careertips #careerplanning #careermotivation #careerblogger #careertalk #careermanagement #lifeplanner 
#lifecoaching #lifebalance #lifegoal #healthylife #lifestyleblogger #love #hills #birds #song
My new attitude. #healthandwellbeing #lifebalance #healthandwellness #maxchallenge #maxchallenge19 #resilience #fitover50 #fitnessover50
...and I legit do both!! #gome #lifebalance 👌🤣🏋️‍♀️💪
...and I legit do both!! #gome #lifebalance 👌🤣🏋️‍♀️💪
Some thoughts of the day!! #clarissainspire#naturalmedicine#lifebalance#compassionhealing#love#positivemindset#selfmentoring#selfhealing#
It's so good just to sometimes sit down and take stock of all the good things as a nation we do tend to focus on the negatives and we do need to balance our equilibrium more. This is my work family I'm truly blessed to work with a bunch of young ladies that share the same vision as me and put up with my moments of madness.. And believe me there is lots of that 😊😊😊😊
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#workbalance #lifebalance #lookafteryourself #health #vitality #mentalhealthawareness #surroundyourselfwithgoodpeople #bekind #friendship #trust #investinpeople #familybusiness #ownbusiness #workingmum #womeninbusiness #taketimeoutforyou #dayoff #workingfriends #teamworkmakesthedreamwork #hotelgirls #hospitality #grillnight #grilllife #bbqhut #lightnights #maynights #happyhumpday🐫
It's so good just to sometimes sit down and take stock of all the good things as a nation we do tend to focus on the negatives and we do need to balance our equilibrium more. This is my work family I'm truly blessed to work with a bunch of young ladies that share the same vision as me and put up with my moments of madness.. And believe me there is lots of that 😊😊😊😊
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#workbalance #lifebalance #lookafteryourself #health #vitality #mentalhealthawareness #surroundyourselfwithgoodpeople #bekind #friendship #trust #investinpeople #familybusiness #ownbusiness #workingmum #womeninbusiness #taketimeoutforyou #dayoff #workingfriends #teamworkmakesthedreamwork #hotelgirls #hospitality #grillnight #grilllife #bbqhut #lightnights #maynights #happyhumpday🐫
Thoughts of the day!! #clarissainspire#naturalmedicine#lifebalance#compassionhealing#love#positivemindset#selfmentoring#selfhealing#
ขนมปังนูเทลล่าและแอลมอน ขนมปังที่พร้อมด้วยไขมันดีจากถั่ว กรอบทั้งเครื่องทั้งขนมปังจ้าาา ดีต่อสุขภาพ และฟินไปอีกกกก
ขนมปังนูเทลล่าและแอลมอน ขนมปังที่พร้อมด้วยไขมันดีจากถั่ว กรอบทั้งเครื่องทั้งขนมปังจ้าาา ดีต่อสุขภาพ และฟินไปอีกกกก
Come on summer!! You are so close!
Come on summer!! You are so close!
LIFE IS BEAUTIFUL -"Feelings aroused by the touch of someone's hand, the sound of music, the smell of a flower, a beautiful sunset, a work of art, love, laughter, hope - all work on both the unconscious and the conscious aspects of the self, and they have physiological consequences as well". - Bernie Siegel 
When feeling unhappy or stressed, it is easy to lose sight of the beauty of the life. Take time to allow your senses to bathe in nature and it is likely that you will regain your perspective.

June Gay Psychologist @travelpsychology #psychologytips #mentalhealthresource #PSYCHOLOGISTchatswood #psychologydemystified #appreciation #lifebalance #consciousliving #mentalhealthmatters #psychologyandmore #natureinspiration #naturebrilliance #mentalhealthresource #nature #instapsychology #bemindful #mindfulness #mindfulphotography #sunset #optoutside #outdoorsy #psychologytip #stressrelief #stopandappreciate #sunset_pics #sunset_hub #sunset🌅
LIFE IS BEAUTIFUL -"Feelings aroused by the touch of someone's hand, the sound of music, the smell of a flower, a beautiful sunset, a work of art, love, laughter, hope - all work on both the unconscious and the conscious aspects of the self, and they have physiological consequences as well". - Bernie Siegel
When feeling unhappy or stressed, it is easy to lose sight of the beauty of the life. Take time to allow your senses to bathe in nature and it is likely that you will regain your perspective.

June Gay Psychologist @travelpsychology #psychologytips #mentalhealthresource #PSYCHOLOGISTchatswood #psychologydemystified #appreciation #lifebalance #consciousliving #mentalhealthmatters #psychologyandmore #natureinspiration #naturebrilliance #mentalhealthresource #nature #instapsychology #bemindful #mindfulness #mindfulphotography #sunset #optoutside #outdoorsy #psychologytip #stressrelief #stopandappreciate #sunset_pics #sunset_hub #sunset🌅