#imheretohelp

Hey you..... Yes YOU!! Up for a little challenge?🙋🏼‍♀️ Whether you're 12 or 92, I'd love the opportunity to help you transform your skin! 
Here's how it works...try the #1 Skincare Brand in North America for 60 days, and if you aren't completely satisfied with your results, get a full refund! 
No red tape, and no hoops to jump through...it's really as easy as it sounds. #easypeasy #promise #imheretohelp

Isn't it time you finally did something about those pesky breakouts, that ultra sensitive skin, the stubborn dark spots and dull skin, or those super irritating wrinkles?! 💁🏼‍♀️ I even have a super nifty solution tool on my website that can help you decide what is best for you!! All you gotta do is ask!!😉 Stop waiting and wondering. Let’s get you started! 🙌🏼 #doitforyou #youreworthit
Hey you..... Yes YOU!! Up for a little challenge?🙋🏼‍♀️ Whether you're 12 or 92, I'd love the opportunity to help you transform your skin!
Here's how it works...try the #1 Skincare Brand in North America for 60 days, and if you aren't completely satisfied with your results, get a full refund!
No red tape, and no hoops to jump through...it's really as easy as it sounds. #easypeasy #promise #imheretohelp

Isn't it time you finally did something about those pesky breakouts, that ultra sensitive skin, the stubborn dark spots and dull skin, or those super irritating wrinkles?! 💁🏼‍♀️ I even have a super nifty solution tool on my website that can help you decide what is best for you!! All you gotta do is ask!!😉 Stop waiting and wondering. Let’s get you started! 🙌🏼 #doitforyou #youreworthit
“CLIENTELE OVER CUSTOMERS 🤝” BIG S/O to the homie @legendaryarttattoostudio for his purchase of the sea moss! I love seeing spiritual beings invest and take care of themselves! THANKS AGAIN FOR THE SUPPORT
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#ghettomentor⚠️ #clienteleovercustomers #🤝 #imheretohelp #letmeserveyou #dallas #texas #dallasshit #selfinvested #irishmoss #seamoss #alkaline #naturalherbs #herbalproducts #ghettolove #ghettoexpress #support #supportyourpeople #grateful #gratitude🙏
“CLIENTELE OVER CUSTOMERS 🤝” BIG S/O to the homie @legendaryarttattoostudio for his purchase of the sea moss! I love seeing spiritual beings invest and take care of themselves! THANKS AGAIN FOR THE SUPPORT



#ghettomentor⚠️ #clienteleovercustomers #🤝 #imheretohelp #letmeserveyou #dallas #texas #dallasshit #selfinvested #irishmoss #seamoss #alkaline #naturalherbs #herbalproducts #ghettolove #ghettoexpress #support #supportyourpeople #grateful #gratitude🙏
Heritage & Main Real Estate - Real estate for buyers and sellers that want a relationship and a consultant, not a salesperson.⠀
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JamesTaylor@HeritageandMain.com⠀
#HeritageandMain #mansfieldma #nortonma #plainvillema #foxboroma #eastonma #hardwork #preparation #realestate #newhouse #localrealestateagent #shoplocal #smallbusiness #supportlocal #smalltownliving #imheretohelp #hardworkpaysoff
Heritage & Main Real Estate - Real estate for buyers and sellers that want a relationship and a consultant, not a salesperson.⠀

JamesTaylor@HeritageandMain.com⠀
#HeritageandMain #mansfieldma #nortonma #plainvillema #foxboroma #eastonma #hardwork #preparation #realestate #newhouse #localrealestateagent #shoplocal #smallbusiness #supportlocal #smalltownliving #imheretohelp #hardworkpaysoff
I came across this listing online and have to share a tip. Do you see what I see? 🤦‍♀️ The room is beautiful yes, but one detail can change many buyers view. When staging your home if you must store items under the bed make certain it's completely covered. 🏡 Having an extra set of eyes that does not live in your home do a walk thru can be very helpful. Someone who will notice details and give you helpful feedback. (Home Stagers & some Professional Organizers offer this service. When contacting one simply ask if they do a Pre-sale Walk Thru.) #HomeStaging #fail #CheckDetails #Staging #DIY #HomeSellers #ImHereToHelp
I came across this listing online and have to share a tip. Do you see what I see? 🤦‍♀️ The room is beautiful yes, but one detail can change many buyers view. When staging your home if you must store items under the bed make certain it's completely covered. 🏡 Having an extra set of eyes that does not live in your home do a walk thru can be very helpful. Someone who will notice details and give you helpful feedback. (Home Stagers & some Professional Organizers offer this service. When contacting one simply ask if they do a Pre-sale Walk Thru.) #HomeStaging #fail #CheckDetails #Staging #DIY #HomeSellers #ImHereToHelp
MeltCon and Revibe=20/100
All caught up, and finished phase 1 today! .
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#fitmuminprogress #specialeducationteacher #kindergartenteacher #goasslowlyasyouneedtobutgo  #mindsetandmotivation #thingsaregoingtochange #legomum #legowife #todayisyourday #physicalhealth #mentalhealthmatterseveryday #emotionalhealthmatters #movementsupportsmymindandbody #healingmycorefromtheinside #diastasisrectirepair #modifiedcorework #startwhereyouare #imheretohelp  #whatareyougoingtoprovetoyourself #makeyourselfapriority #progressnotperfection #sweatforthedress 
#changeyourfuture #MM100  #gamechanger #stopyourlimitingbeliefs #positivechange #starteverydaynew #jerichomcmatthews #anyonecandoit
This chick works her butt off for me every Saturday morning! The last several weeks she has made great improvement with her mobility, balance, and more. If you are ready to work towards a healthier you I would love to help. Message me to set up a free consultation. #strengthwithin #readyforachange #imheretohelp #goals
This chick works her butt off for me every Saturday morning! The last several weeks she has made great improvement with her mobility, balance, and more. If you are ready to work towards a healthier you I would love to help. Message me to set up a free consultation. #strengthwithin #readyforachange #imheretohelp #goals
Workouts 51 & 52/100 done! Now to shower because I’m super sweaty and get to the Lentil Festival to pour wine.
Workouts 51 & 52/100 done! Now to shower because I’m super sweaty and get to the Lentil Festival to pour wine.
What's your BUT??? Let's set up your consultation to discuss your BUT.... Email me at awliveworkplayatl@outlook.com to set up your consultation today!!! 🗝🏡🗝 #georgiarealestateagent #getthekeys2019 #homeowner #newhomeowner #movein #realestate #realestatelife #getpreapproved #youcandoit #imheretohelp #georgia #atlanta #dreamhome
What's your BUT??? Let's set up your consultation to discuss your BUT.... Email me at awliveworkplayatl@outlook.com to set up your consultation today!!! 🗝🏡🗝 #georgiarealestateagent #getthekeys2019 #homeowner #newhomeowner #movein #realestate #realestatelife #getpreapproved #youcandoit #imheretohelp #georgia #atlanta #dreamhome
Your life gets better by CHOICE not by CHANCE.

It should be FUN!  It should be CHALLENGING.  It should PUSH YOU OUTSIDE your COMFORT ZONE.

I’ve never met anyone who enjoyed struggling through life.  Who thought settling for less than what they were capable of was fulfilling.

There will never be a “right time”. You have to MAKE the time right NOW.
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Thinking about making a change won’t make it easier to start. It will keep you paralyzed and stuck in the same spot.

My mind is blown with the possibilities that are AVAILABLE to YOU NOW. 
I hope you realize you are worth fighting for. 
Because your life could look a heck of a lot different by the Holidays if you started NOW.

Day 25 & 26 today.
Hubby will complete his program tomorrow. So freaking proud of him! .
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#crushinggoalstogether
#whosaysathomeworkoutsdontwork
#changeyourhabitschangeyourlife
#imheretohelp
Your life gets better by CHOICE not by CHANCE.

It should be FUN! It should be CHALLENGING. It should PUSH YOU OUTSIDE your COMFORT ZONE.

I’ve never met anyone who enjoyed struggling through life. Who thought settling for less than what they were capable of was fulfilling.

There will never be a “right time”. You have to MAKE the time right NOW.
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.
Thinking about making a change won’t make it easier to start. It will keep you paralyzed and stuck in the same spot.

My mind is blown with the possibilities that are AVAILABLE to YOU NOW.
I hope you realize you are worth fighting for.
Because your life could look a heck of a lot different by the Holidays if you started NOW.

Day 25 & 26 today.
Hubby will complete his program tomorrow. So freaking proud of him! .
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#crushinggoalstogether
#whosaysathomeworkoutsdontwork
#changeyourhabitschangeyourlife
#imheretohelp
🚩🚩OPEN HOUSE 🚩🚩 ⁣⁣ Aug 17th & 18th⁣⁣
Saturday & Sunday 12pm-4pm⁣⁣
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Come join me this weekend, to see this beautiful, newly renovated home in Ontario!⁣ 🏠⁣
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Check out the pics, this one won’t last! 📸⁣⁣
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Can’t make it out this weekend?  Call or message me for a private showing! 😊⁣⁣
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Cylene Dishman⁣⁣
DRE #01458310⁣⁣
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#openhouse #ontario⁣⁣
#cylenedishmanrealtor #yoursoldmate⁣⁣
#forsale #yourrealtorforlife⁣⁣
#taganyoneyouthinkmightbeinterested⁣⁣
#imheretohelp #realtorlife⁣⁣
#realtortips
🚩🚩OPEN HOUSE 🚩🚩 ⁣⁣ Aug 17th & 18th⁣⁣
Saturday & Sunday 12pm-4pm⁣⁣
⁣⁣
Come join me this weekend, to see this beautiful, newly renovated home in Ontario!⁣ 🏠⁣
⁣⁣
Check out the pics, this one won’t last! 📸⁣⁣
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Can’t make it out this weekend? Call or message me for a private showing! 😊⁣⁣
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Cylene Dishman⁣⁣
DRE #01458310⁣⁣
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#openhouse #ontario⁣⁣
#cylenedishmanrealtor #yoursoldmate⁣⁣
#forsale #yourrealtorforlife⁣⁣
#taganyoneyouthinkmightbeinterested⁣⁣
#imheretohelp #realtorlife⁣⁣
#realtortips
#seniorspotlight ✨✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For today's Senior Spotlight, we bring you Tao Porchon-Lynch⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For most of us, doing any type of yoga can be an overwhelming task, no matter what age group we fall into. 🧘‍♀️🧘‍♂️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Not for Ms. Porchon-Lynch!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Born in India, she's been practicing yoga her whole life and is a renowned yoga master.  She still continues to teach to this day - and even enjoys taking ballroom dancing classes. 💃🕺⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Her secrets to aging? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Don't be afraid to age 👩‍🦳👨‍🦳⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Do what you love 😍⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Practice gratitude 🙏⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Push past barriers 💪⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I think we can all take something away from Ms. Porchon - Lynch's message. ✨✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Remember, it's never too late to do amazing things with your life! 💙⠀⠀⠀⠀⠀⠀⠀⠀⠀
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______________________________________________________________________________⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Do you have a special senior you'd like to nominate for our #seniorspotlight? 🤩⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We'd love to hear from you! 📨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Please send all information to jackied@assistedlivinglocators.com or send us a DM! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#jaslikefamily #askjas #learnwithjas #senior #seniorcitizen #seniorcommunity #seniortips #seniorcare #dementia #dementiacare #alzheimers #alzheimersawareness #assistedliving #assistedlivingfacility  #elderly #walk2endalz #family #love #callme #imheretohelp  #caregiver #caregiversupport #lookingforhome #yourfamilyismyfamily #seniorprom #assistedlivinglocators #endalz #assistedlivinglocatorsofwestcolumbus
#seniorspotlight ✨✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For today's Senior Spotlight, we bring you Tao Porchon-Lynch⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For most of us, doing any type of yoga can be an overwhelming task, no matter what age group we fall into. 🧘‍♀️🧘‍♂️⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Not for Ms. Porchon-Lynch!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Born in India, she's been practicing yoga her whole life and is a renowned yoga master. She still continues to teach to this day - and even enjoys taking ballroom dancing classes. 💃🕺⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Her secrets to aging? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Don't be afraid to age 👩‍🦳👨‍🦳⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Do what you love 😍⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Practice gratitude 🙏⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Push past barriers 💪⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I think we can all take something away from Ms. Porchon - Lynch's message. ✨✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Remember, it's never too late to do amazing things with your life! 💙⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
______________________________________________________________________________⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you have a special senior you'd like to nominate for our #seniorspotlight? 🤩⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We'd love to hear from you! 📨⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Please send all information to jackied@assistedlivinglocators.com or send us a DM! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#jaslikefamily #askjas #learnwithjas #senior #seniorcitizen #seniorcommunity #seniortips #seniorcare #dementia #dementiacare #alzheimers #alzheimersawareness #assistedliving #assistedlivingfacility #elderly #walk2endalz #family #love #callme #imheretohelp #caregiver #caregiversupport #lookingforhome #yourfamilyismyfamily #seniorprom #assistedlivinglocators #endalz #assistedlivinglocatorsofwestcolumbus
Just like that, phase 1 is done!! It has only been 20 days and I feel great!! 💪
Every 20 days we take our measurements and weight, and y'all.......... So far I am down 3.2 pounds and and I lost a total of 6.5 inches!! Where I am holding on my tape measure may not look like a lot to you, but the progress my body is making is amazing!! This program rocks and I can't wait to see what phase 2 looks like!! 🎉
Just like that, phase 1 is done!! It has only been 20 days and I feel great!! 💪
Every 20 days we take our measurements and weight, and y'all.......... So far I am down 3.2 pounds and and I lost a total of 6.5 inches!! Where I am holding on my tape measure may not look like a lot to you, but the progress my body is making is amazing!! This program rocks and I can't wait to see what phase 2 looks like!! 🎉
🏖Sorry to be the bearer of bad news ... but lazy summer days are coming to an end - for some,they already are! 👙👙🌸🥺 This grandma needs all the energy she can get 5 days with this cutie!🧬🌞🌪🍼 This special comes with free liquid collagen to pop in my purse 👛 to keep my joints pain free.... Remember only 48 hours for this sale!
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#spoonie #chronicillness #chronicpain #rheumatoidarthritis #pain #arthritisawareness #anxietyandmigraines #blackhawksnation #girlboss #youcandohard #lovemygrandson #emptynesters #betruetoyou #bossbabesonamission #plussizehasnolimits #oneinamillion #netflixworkout #weightlosstransformationinprogress #depressionlife #noshortcuts #loveyourlife #seeher #45andfab #girlpower #imheretohelp #fitismysize #fibromyalgia #coachlife #tiffanygirl #nobodyshame via @hashtagexpert
🏖Sorry to be the bearer of bad news ... but lazy summer days are coming to an end - for some,they already are! 👙👙🌸🥺 This grandma needs all the energy she can get 5 days with this cutie!🧬🌞🌪🍼 This special comes with free liquid collagen to pop in my purse 👛 to keep my joints pain free.... Remember only 48 hours for this sale!
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#spoonie #chronicillness #chronicpain #rheumatoidarthritis #pain #arthritisawareness #anxietyandmigraines #blackhawksnation #girlboss #youcandohard #lovemygrandson #emptynesters #betruetoyou #bossbabesonamission #plussizehasnolimits #oneinamillion #netflixworkout #weightlosstransformationinprogress #depressionlife #noshortcuts #loveyourlife #seeher #45andfab #girlpower #imheretohelp #fitismysize #fibromyalgia #coachlife #tiffanygirl #nobodyshame via @hashtagexpert
I want my money back 😒 #YesICanTasteTheDifference #ThisAintNoBasicBitchPalate #StopPlayingWithMe 😒#ImNotPayingYouToPopOpenAJar 😒 #ImPayingYouToCook #PreferablyFromScratch #ImmaStillEatItTho🤷🏾‍♀️ #ButThatsBecauseImFat #NotBecauseYouCanCook 😒 Let me help you... Cashapp me $2 with your email address in the message and I’ll send you a quick and easy Alfredo sauce recipe 😇 $Cheffly #ImHereToHelp 🙏🏾👩🏾‍🍳
I want my money back 😒 #YesICanTasteTheDifference #ThisAintNoBasicBitchPalate #StopPlayingWithMe 😒#ImNotPayingYouToPopOpenAJar 😒 #ImPayingYouToCook #PreferablyFromScratch #ImmaStillEatItTho🤷🏾‍♀️ #ButThatsBecauseImFat #NotBecauseYouCanCook 😒 Let me help you... Cashapp me $2 with your email address in the message and I’ll send you a quick and easy Alfredo sauce recipe 😇 $Cheffly #ImHereToHelp 🙏🏾👩🏾‍🍳
How’s your dog doing at leash walking?
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If you’re struggling, perhaps the information in this video will help you out. ⠀⠀
Share with a friend or family member. .
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 #dogsforlife #ilovemydogs #dogtrainer #dogsofhouston #gooddog #happydog #dogs #dogsofkingwood #ilovemydog #longoriahaus #dogsarethebest #dogsdaily #dogtraininghouston #doggylove #dog #dogsofinstagram #dogsoftexas #lovedogs #pettalk #dogsofinstaworld #althedogtrainer #bestfriend #puppiesofinstagram #germanshepherd #imheretohelp #dogtraining #dogtrainingadvice #dogtips
How’s your dog doing at leash walking?
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If you’re struggling, perhaps the information in this video will help you out. ⠀⠀
Share with a friend or family member. .
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#dogsforlife #ilovemydogs #dogtrainer #dogsofhouston #gooddog #happydog #dogs #dogsofkingwood #ilovemydog #longoriahaus #dogsarethebest #dogsdaily #dogtraininghouston #doggylove #dog #dogsofinstagram #dogsoftexas #lovedogs #pettalk #dogsofinstaworld #althedogtrainer #bestfriend #puppiesofinstagram #germanshepherd #imheretohelp #dogtraining #dogtrainingadvice #dogtips
Heritage & Main Real Estate - Real estate for buyers and sellers that want a relationship and a consultant, not a salesperson.⠀
⠀
JamesTaylor@HeritageandMain.com⠀
#HeritageandMain #mansfieldma #nortonma #plainvillema #foxboroma #eastonma #hardwork #preparation #realestate #newhouse #localrealestateagent #shoplocal #smallbusiness #supportlocal #smalltownliving #imheretohelp #hardworkpaysoff
Heritage & Main Real Estate - Real estate for buyers and sellers that want a relationship and a consultant, not a salesperson.⠀

JamesTaylor@HeritageandMain.com⠀
#HeritageandMain #mansfieldma #nortonma #plainvillema #foxboroma #eastonma #hardwork #preparation #realestate #newhouse #localrealestateagent #shoplocal #smallbusiness #supportlocal #smalltownliving #imheretohelp #hardworkpaysoff
COURAGE is not having the strength to go on; it’s going on when you don’t have the strength - Theodore Roosevelt
COURAGE is not having the strength to go on; it’s going on when you don’t have the strength - Theodore Roosevelt
Look what I can do! Jericho (the trainer) said you may be tighter on one side versus the other. This way I can reach higher than when I raise my left arm up. #goals I'm so proud of myself! Seeing improvement every day. Losses too! My chub under my chin is smaller! I love that!

Consistency is not my best skill, but I am killing it! At least, I think I am lol. My knees are not hurting like last week. I am standing taller and straighter. These are things that have changed in the past two weeks!!! How can I encourage you this week? Can I answer any questions for you? Let me know! #imheretohelp

#day15done
#freestyleflow
#icommittoday16
#ICommitTo100 
#MorningMeltdown100 
#mm100 
#nsv
#discoverthemeunderneath 
#be_set_free_coaching 
#Beachbodylife 
#lukecantouchhistoestoo
Look what I can do! Jericho (the trainer) said you may be tighter on one side versus the other. This way I can reach higher than when I raise my left arm up. #goals I'm so proud of myself! Seeing improvement every day. Losses too! My chub under my chin is smaller! I love that!

Consistency is not my best skill, but I am killing it! At least, I think I am lol. My knees are not hurting like last week. I am standing taller and straighter. These are things that have changed in the past two weeks!!! How can I encourage you this week? Can I answer any questions for you? Let me know! #imheretohelp

#day15done
#freestyleflow
#icommittoday16
#ICommitTo100
#MorningMeltdown100
#mm100
#nsv
#discoverthemeunderneath
#be_set_free_coaching
#Beachbodylife
#lukecantouchhistoestoo
Do you suffer from fear of action? ⁠
The common phrases, take action over fear or just start is often said to inspire people to leap towards their goal - but why is it so hard to make that initial step.⁠
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I firmly believe one of the biggest fears that stop us from taking action when starting a business is what will people think and what if it fails? ⁠
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Why does this matter so much? Because what if it works and then does it matter what they think? ⁠
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#digitalmarking #socialmedia #entrepreneurlifestyle #socialmediamarketer #contentcreator #onlinecreative #smallbusiness #womeninbusiness #girlboss #supportsmall  #bizlife #startsmall #takeaction #businessquote #quoteoftheday #beinspired #fearofaction #businessgoals #imheretohelp #createyourownreality #letscollaborate  #startup #newbusiness #creativelifehappylife⁠ #dreambig #juststart ⁠
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Do you suffer from fear of action? ⁠
The common phrases, take action over fear or just start is often said to inspire people to leap towards their goal - but why is it so hard to make that initial step.⁠

I firmly believe one of the biggest fears that stop us from taking action when starting a business is what will people think and what if it fails? ⁠

Why does this matter so much? Because what if it works and then does it matter what they think? ⁠


#digitalmarking #socialmedia #entrepreneurlifestyle #socialmediamarketer #contentcreator #onlinecreative #smallbusiness #womeninbusiness #girlboss #supportsmall #bizlife #startsmall #takeaction #businessquote #quoteoftheday #beinspired #fearofaction #businessgoals #imheretohelp #createyourownreality #letscollaborate #startup #newbusiness #creativelifehappylife⁠ #dreambig #juststart
HEY BEAUTS!
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Did you know August is Hair Loss Prevention Month? 😯
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Monat has done it again and dropped an amazing flash sale! 🤟🏻
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Do you struggle with hair loss? Postpartum hair loss? Aging? Alopecia?
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Monat has got you COVERED! ♡ Swipe to see all products that are AMAZING for re-growth! ➡️
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Pick four of these products for $92! Monat cares about your hair loss struggles and we're here to help! ♡
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This sale won't last forever! Make sure to hop on it before it ends Sunday at midnight! Ready for re-growth?
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#healthyhairrevolution #growth #imheretohelp #dropadm #hairlossmonth #wegotyoucovered
HEY BEAUTS!

Did you know August is Hair Loss Prevention Month? 😯

Monat has done it again and dropped an amazing flash sale! 🤟🏻

Do you struggle with hair loss? Postpartum hair loss? Aging? Alopecia?

Monat has got you COVERED! ♡ Swipe to see all products that are AMAZING for re-growth! ➡️

Pick four of these products for $92! Monat cares about your hair loss struggles and we're here to help! ♡

This sale won't last forever! Make sure to hop on it before it ends Sunday at midnight! Ready for re-growth?

#healthyhairrevolution #growth #imheretohelp #dropadm #hairlossmonth #wegotyoucovered
When @magicbyshana & @jessicabmwt asked me if I could attend and travel agent training event at Sandals Royal Bahamian I couldn’t get my calendar out fast enough to check.  Now I’m counting down the days... #sandalsroyalbahamian #sandal #travelagent #magicalwishestravel #workhard #travelmore #imheretohelp #agenteducation
When @magicbyshana & @jessicabmwt asked me if I could attend and travel agent training event at Sandals Royal Bahamian I couldn’t get my calendar out fast enough to check. Now I’m counting down the days... #sandalsroyalbahamian #sandal #travelagent #magicalwishestravel #workhard #travelmore #imheretohelp #agenteducation
@kindnesscoupons .
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#kingandqueen #kindpeople #lovethis #kindnessrocks #kindnessisfree #begoodtopeople #helpmehelpyou #kindnessisfree #kindnesscounts #helpeachothergrow# teachersofinstagram #teacherhumor #actsofkindness #miamibeach #newyorkcity #losangeles #californianas #lovelive #begoodtooneanother #imheretohelp #lovematters #humankindness #therock #lonelyplanet #afraid #loveyourself #nevergiveup #iwillbeatthis #bekind #bekindalways✨
This question comes up when it comes to place training, so I hope this helps clarify things for those of you who may be wondering.
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 #dogsforlife #ilovemydogs #dogtrainer #dogsofhouston #gooddog #happydog #dogs #dogsofkingwood #ilovemydog #longoriahaus #dogsarethebest #dogsdaily #dogtraininghouston #doggylove #dog #dogsofinstagram #dogsoftexas #lovedogs #pettalk #dogsofinstaworld #althedogtrainer #bestfriend #puppiesofinstagram #germanshepherd #imheretohelp #dogtraining #dogtrainingadvice #dogtips
Today I went to the gym. All week I have been feeling confident & happy being me, but for a moment today... I wasn't. I was worried about being judged. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For some reason, stepping into the gym it brought me back to a place in my life where I felt uncomfortable. I remember when I used to be that girl who tried to go to the gym either super early or super late at night to AVOID everyone! I didn't want anyone to watch me. Watch me confused. Watch me hurt myself. Watch me holding little to no weight. Watch me use the gym like it's some sort of playground trying every machine with no plan at all. Watch me do an exercise wrong & worst... someone actually stopping to help.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Flood of emotions were coming my way today as I stepped into that gym full of people at 5am!! I was in the back corner of the room fitting myself in a small open area between the bench press & the cable machine. I felt like everyone's eyes was on me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I had to take a deep breathe & remind myself that everyone is here to better themselves. I had to remind myself that I may not be the only one feeling this way right now. So I put on a brave face & turned on my phone to stream my workout like I have done many times before. I jabbed & blocked, picturing myself fighting the old me. Fighting to keep her down to let her know it's over! To show her that I am no longer the worried, self conscious girl that I once was.⠀⠀⠀⠀⠀⠀⠀⠀⠀ I went to the gym to move my body because I owe it to move freely. I am capable. I am strong. It is a gift that I have an ability to move. Why should I care what others thought of me? We were all moving our bodies for the same reason.... to feel alive!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You may be new or you may have been following for a while, but I invite you to grow in confidence in all aspects of life. My next group starts Aug 26th to prep for Sept and I've got $30 off with your name on it.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Don't let your worries, excuses, or enemies (including yourself) knock you down. DM me or fill out my link in my bio.
Today I went to the gym. All week I have been feeling confident & happy being me, but for a moment today... I wasn't. I was worried about being judged. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For some reason, stepping into the gym it brought me back to a place in my life where I felt uncomfortable. I remember when I used to be that girl who tried to go to the gym either super early or super late at night to AVOID everyone! I didn't want anyone to watch me. Watch me confused. Watch me hurt myself. Watch me holding little to no weight. Watch me use the gym like it's some sort of playground trying every machine with no plan at all. Watch me do an exercise wrong & worst... someone actually stopping to help.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Flood of emotions were coming my way today as I stepped into that gym full of people at 5am!! I was in the back corner of the room fitting myself in a small open area between the bench press & the cable machine. I felt like everyone's eyes was on me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I had to take a deep breathe & remind myself that everyone is here to better themselves. I had to remind myself that I may not be the only one feeling this way right now. So I put on a brave face & turned on my phone to stream my workout like I have done many times before. I jabbed & blocked, picturing myself fighting the old me. Fighting to keep her down to let her know it's over! To show her that I am no longer the worried, self conscious girl that I once was.⠀⠀⠀⠀⠀⠀⠀⠀⠀ I went to the gym to move my body because I owe it to move freely. I am capable. I am strong. It is a gift that I have an ability to move. Why should I care what others thought of me? We were all moving our bodies for the same reason.... to feel alive!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You may be new or you may have been following for a while, but I invite you to grow in confidence in all aspects of life. My next group starts Aug 26th to prep for Sept and I've got $30 off with your name on it.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Don't let your worries, excuses, or enemies (including yourself) knock you down. DM me or fill out my link in my bio.
Care less about what others think of you & care more about what you think of you 🖤

Crushed Morning Meltdown Meltcon 👊🏼 now it’s time to enjoy the weekend! Happy Friday!
#boymoms #boymomma #momliferocks #boymomslife #postpartumexercise #posrpartumbod #fitness #homeworkoutsrock #sweatymom #bossmomfit #bossmomlife #bossmomma #fitmomlife #fitmomsrock #fitmominspire #fitmomofthree #brunettebabes #musclewoman #healthylifesyle #everysweatmatters #everysweatcounts #getstartedfitness #youcandoittoo #imheretohelp #imheretohelpyou #bettertogether #finallyfriday #workoutcrushed
If you or someone you know is looking to buy or sell Real Estate I would be happy to help. Please feel free to call or email me  #findyourdreamhome #imheretohelp #hudsonvalleyrealestate #orangecountynyhomefinding #orangecountynyrealestate #homesweethome #theresnoplacelikehome
If you or someone you know is looking to buy or sell Real Estate I would be happy to help. Please feel free to call or email me #findyourdreamhome #imheretohelp #hudsonvalleyrealestate #orangecountynyhomefinding #orangecountynyrealestate #homesweethome #theresnoplacelikehome
Ion know who needs to hear this.. but you got one more hour to get these healthy teas and shakes!! Get on down here now!! Open til 2pm! #empowenutrition #LetsGetTheseResultsTogether #herbalifestyle #herbalife #CrankeTimeNutrition #Imheretohelp #wecanlearntogether #youcandoittoo #onestepatatime #issalifestyle
#eatbettertofeelbetter
Ion know who needs to hear this.. but you got one more hour to get these healthy teas and shakes!! Get on down here now!! Open til 2pm! #empowenutrition #LetsGetTheseResultsTogether #herbalifestyle #herbalife #CrankeTimeNutrition #Imheretohelp #wecanlearntogether #youcandoittoo #onestepatatime #issalifestyle
#eatbettertofeelbetter
With more than 50,000 agents in the Berkshire Hathaway HomeServices network, we are anywhere you want to buy or sell.  Whether you are moving to the Las Vegas area, around the LV area, or away from the LV area, I can assist you!! If you’re ready to buy or sell, contact me today 🏠 #realestate #realtor #buying #selling #lasvegas #henderson #nationwide #imheretohelp #makedreamscometrue
With more than 50,000 agents in the Berkshire Hathaway HomeServices network, we are anywhere you want to buy or sell. Whether you are moving to the Las Vegas area, around the LV area, or away from the LV area, I can assist you!! If you’re ready to buy or sell, contact me today 🏠 #realestate #realtor #buying #selling #lasvegas #henderson #nationwide #imheretohelp #makedreamscometrue
👀Look at my September schedule and I haven't even added 🏡business dates yet🤷🏽‍♀️ Grab your date so we can Start🏁 your Home Selling or Buying plans!😊👍🏽🏡🎉 **Darn September Babies lol** #Realtor #callJuan4109005165 #imheretohelp #Selling #Buying #Beautifulhomes #letstalk  #Selling&Buying #MdRealtor #NewHomes #Charmcity #Livenearyourwork #architecture #Flipping #ChanceChoiceChange #iWilliCaniMustiAm
👀Look at my September schedule and I haven't even added 🏡business dates yet🤷🏽‍♀️ Grab your date so we can Start🏁 your Home Selling or Buying plans!😊👍🏽🏡🎉 **Darn September Babies lol** #Realtor #callJuan4109005165 #imheretohelp #Selling #Buying #Beautifulhomes #letstalk #Selling&Buying #MdRealtor #NewHomes #Charmcity #Livenearyourwork #architecture #Flipping #ChanceChoiceChange #iWilliCaniMustiAm
Got acne scars???? I can help❤️ After only 4 weeks with consistency.....look at Britanys smooth texture🙌🙌🙌 she has been using the Redefine Amp it up System💙 oh....and I have a free gift for you as well with purchase⭐️⭐️⭐️⭐️ a FREE jar of lip renewing serum💋 plumps and smooths out lip wrinkles-60 day supply⭐️ $60 value-FREE hurry this offer won’t last long!!
#rodanandfields #free #acnescars #imheretohelp #redefineampitupspecial #freeliprenewingserum #loveyourskin  Tkegelmayer.myrandf.com
Got acne scars???? I can help❤️ After only 4 weeks with consistency.....look at Britanys smooth texture🙌🙌🙌 she has been using the Redefine Amp it up System💙 oh....and I have a free gift for you as well with purchase⭐️⭐️⭐️⭐️ a FREE jar of lip renewing serum💋 plumps and smooths out lip wrinkles-60 day supply⭐️ $60 value-FREE hurry this offer won’t last long!!
#rodanandfields #free #acnescars #imheretohelp #redefineampitupspecial #freeliprenewingserum #loveyourskin Tkegelmayer.myrandf.com
Hubby came through for co worker shakes!!! He know what it is! #empowernutrition #LetsGetTheseResultsTogether #herbalifestyle #herbalife #CrankeTimeNutrition #Imheretohelp #wecanlearntogether #youcandoittoo #onestepatatime #issalifestyle
#eatbettertofeelbetter
I'm not the kind of person to write stuff about this, and I'm not looking for a theological debate. 
But over that past few days, I've been seeing posts on Christian articles, Christian Pages and even getting messages from friends regarding the whole Marty Sampson situation and to be honest with you, I find it really sad and heartbreaking especially since Marty has been the worship leader I've looked up to since I was young. His songs and lyrics have been pivotal in my walk with Christ and those songs are still the anthems which I continue to sing to this day. However, there is hope, and that hope is Jesus Christ.

Yes, I find it sad what Marty is going through, but what makes me even more sad is that the "Christian" pages and people's comments I've read have felt more about slamming Marty in this situation rather than helping him. I've read articles where people have no idea who he is personally and don't know what he may be going through are quick to judge and point fingers rather than lend a helping hand and be compassionate to someone who is in dire need for help. 
Shouldn't we as Christians be the people to lend a helping hand to someone who needs it? If someone was about to jump off a cliff, wouldn't you run and save them? I know for sure, Jesus would lend a helping hand to sinners and tell them to "Go and Sin No More" because he loves us that much that he doesn't want us to live in sin and to experience the wrath against sin. 
Marty is a regular human being just like you and I and he needs just as much love and grace as you and I need from Jesus. 
I really pray and hope that he finds Jesus again in this situation of confusion, and I hope we as the body of Christ choose empathy, love and compassion and I pray that we rejoice in the day he finds the love of Christ again. 
Marty, if you ever read this. Jesus loves you, his arms are wide open and yes, he is real. "We love because he first loved us. Whoever claims to love God yet hates a brother or sister is a liar. For whoever does not love their brother and sister, whom they have seen, cannot love God, whom they have not seen." 1 John 4:19-21
#ImHereToHelp
#ItsWhatJesusWouldDo
I'm not the kind of person to write stuff about this, and I'm not looking for a theological debate.
But over that past few days, I've been seeing posts on Christian articles, Christian Pages and even getting messages from friends regarding the whole Marty Sampson situation and to be honest with you, I find it really sad and heartbreaking especially since Marty has been the worship leader I've looked up to since I was young. His songs and lyrics have been pivotal in my walk with Christ and those songs are still the anthems which I continue to sing to this day. However, there is hope, and that hope is Jesus Christ.

Yes, I find it sad what Marty is going through, but what makes me even more sad is that the "Christian" pages and people's comments I've read have felt more about slamming Marty in this situation rather than helping him. I've read articles where people have no idea who he is personally and don't know what he may be going through are quick to judge and point fingers rather than lend a helping hand and be compassionate to someone who is in dire need for help.
Shouldn't we as Christians be the people to lend a helping hand to someone who needs it? If someone was about to jump off a cliff, wouldn't you run and save them? I know for sure, Jesus would lend a helping hand to sinners and tell them to "Go and Sin No More" because he loves us that much that he doesn't want us to live in sin and to experience the wrath against sin.
Marty is a regular human being just like you and I and he needs just as much love and grace as you and I need from Jesus.
I really pray and hope that he finds Jesus again in this situation of confusion, and I hope we as the body of Christ choose empathy, love and compassion and I pray that we rejoice in the day he finds the love of Christ again.
Marty, if you ever read this. Jesus loves you, his arms are wide open and yes, he is real. "We love because he first loved us. Whoever claims to love God yet hates a brother or sister is a liar. For whoever does not love their brother and sister, whom they have seen, cannot love God, whom they have not seen." 1 John 4:19-21
#ImHereToHelp
#ItsWhatJesusWouldDo
Morning Meltdown 100–LIT Cardio 16/100 and TurboFire Abs (my favorite ab workout of all time) got me burning the butter! The jumps aren’t easy (hence the max effort faces) but I love them.  I want to think I look more badass when doing them, but you know what—fitness isn’t always pretty like Jericho and Chalene. It’s hard, but that’s what makes it worth it. Plus, I know I clean up pretty nice. 😉
Morning Meltdown 100–LIT Cardio 16/100 and TurboFire Abs (my favorite ab workout of all time) got me burning the butter! The jumps aren’t easy (hence the max effort faces) but I love them. I want to think I look more badass when doing them, but you know what—fitness isn’t always pretty like Jericho and Chalene. It’s hard, but that’s what makes it worth it. Plus, I know I clean up pretty nice. 😉
#feelgood #booknow #noworriesmovement #imheretohelp #fridaymood #balloongarland #ballooncolumns #balloonarch #ballooncenterpieces
It’s LiT FiT FRIYAY!
You asked and here it is!
Looking for a little ab routine after your workout? 15 more minutes to finish your routine , here ya go ! 
AB circuit: 5-30-5-30
5 ab exercises 
30 secs each
5 rounds
30 sec rest between rounds

Equipment: 
Women: 2lbs Dbls
Men: 5 lb Dbls

L1: Level 1 No Dbls, 
L2: Level 2 No Dbls but a little more advanced 
L3: Level 3 Using Dbls and more advanced 
1: Pulses
2: Side to Side (try to reach heels)
3: Legs up alt Side to Side
4: Flutter Kicks
5: Russian Twists 
Enjoy this ab workouts! Until the next LiT FiT FRIYAY! 💪🏼💙 #lithiumstrength #abexercises #circuit #15minuteworkout #fitfriday #fitness #fitnesscoach #imheretohelp
It’s LiT FiT FRIYAY!
You asked and here it is!
Looking for a little ab routine after your workout? 15 more minutes to finish your routine , here ya go !
AB circuit: 5-30-5-30
5 ab exercises
30 secs each
5 rounds
30 sec rest between rounds

Equipment:
Women: 2lbs Dbls
Men: 5 lb Dbls

L1: Level 1 No Dbls,
L2: Level 2 No Dbls but a little more advanced
L3: Level 3 Using Dbls and more advanced
1: Pulses
2: Side to Side (try to reach heels)
3: Legs up alt Side to Side
4: Flutter Kicks
5: Russian Twists
Enjoy this ab workouts! Until the next LiT FiT FRIYAY! 💪🏼💙 #lithiumstrength #abexercises #circuit #15minuteworkout #fitfriday #fitness #fitnesscoach #imheretohelp
Curious about my hashtags? 🤔⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#askjas - Puts the ball in your court. Oftentimes, families have questions and they don’t know where to go and who to ask. No worries 😉. I’m here and available to answer your questions.  You can call or inbox me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#jaslikefamily #askjas #learnwithjas #senior #seniorcitizen #seniorcommunity #seniortips #seniorcare #dementia #dementiacare #alzheimers #alzheimersawareness #assistedliving #assistedlivingfacility #elder #elderlypeople #elderly #home #family #love #callme #imheretohelp  #caregiver #caregiversupport #lookingforhome #yourfamilyismyfamily #seniorprom #assistedlivinglocators #assistedlivinglocatorsofwestcolumbus
Curious about my hashtags? 🤔⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#askjas - Puts the ball in your court. Oftentimes, families have questions and they don’t know where to go and who to ask. No worries 😉. I’m here and available to answer your questions. You can call or inbox me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#jaslikefamily #askjas #learnwithjas #senior #seniorcitizen #seniorcommunity #seniortips #seniorcare #dementia #dementiacare #alzheimers #alzheimersawareness #assistedliving #assistedlivingfacility #elder #elderlypeople #elderly #home #family #love #callme #imheretohelp #caregiver #caregiversupport #lookingforhome #yourfamilyismyfamily #seniorprom #assistedlivinglocators #assistedlivinglocatorsofwestcolumbus
I'm always searching for unique venues that will fit the vision my clients have in mind for their wedding or special event. Today's tour of @tuscanridgetn was wonderful. Can't wait to plan an event at this AMAZING venue!! #ItsYourDayWeddingsAndSpecialEvents #MemphisWeddingCoordinator #MemphisWeddingPlanner #TNWeddingPlanner #LetMePlanYourEvent #NoNeedToStress #ImHereToHelp
I'm always searching for unique venues that will fit the vision my clients have in mind for their wedding or special event. Today's tour of @tuscanridgetn was wonderful. Can't wait to plan an event at this AMAZING venue!! #ItsYourDayWeddingsAndSpecialEvents #MemphisWeddingCoordinator #MemphisWeddingPlanner #TNWeddingPlanner #LetMePlanYourEvent #NoNeedToStress #ImHereToHelp
Why is it important to establish a brand guidelines document? 1. The best thing you can do for your brand is, be consistent. By mapping out logo colours, logo placement, rough rules for presenting work, tone of voice and values will make your brand more recognisable to your audience. ⁠
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2. It's a great document to pass onto signage printers or product designers. To easily handover a document to a consultant and stay consistent and on-brand.⁠
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#brandguidelines #digitalmarking #socialmedia #entrepreneurlifestyle #socialmediamarketer #contentcreator #onlinecreative #smallbusiness #womeninbusiness #supportsmall  #wellness #graphicdesign #socialplanning #branding #beconsitent #businessgoals #imheretohelp #createyourownreality #letscollaborate #oneactivelife #creativelifehappylife⁠ #brandstrategy #brandgoals ⁠
Why is it important to establish a brand guidelines document? 1. The best thing you can do for your brand is, be consistent. By mapping out logo colours, logo placement, rough rules for presenting work, tone of voice and values will make your brand more recognisable to your audience. ⁠

2. It's a great document to pass onto signage printers or product designers. To easily handover a document to a consultant and stay consistent and on-brand.⁠



#brandguidelines #digitalmarking #socialmedia #entrepreneurlifestyle #socialmediamarketer #contentcreator #onlinecreative #smallbusiness #womeninbusiness #supportsmall #wellness #graphicdesign #socialplanning #branding #beconsitent #businessgoals #imheretohelp #createyourownreality #letscollaborate #oneactivelife #creativelifehappylife⁠ #brandstrategy #brandgoals
Fact is no two days are the same, period!  There are so many factors that can affect literally every aspect of your day, many COMPLETELY out of our control. 
That said work today flat f’in sucked (all of which was out of my control), so my go to leveler was MUCH needed today!

Today was workouts 4 & 5 and even though Total Body Badass was mostly legs (my nemesis workout) it was followed by Freestyle Flow and together they were exactly what I needed to change the outlook of my day.
Fact is no two days are the same, period! There are so many factors that can affect literally every aspect of your day, many COMPLETELY out of our control.
That said work today flat f’in sucked (all of which was out of my control), so my go to leveler was MUCH needed today!

Today was workouts 4 & 5 and even though Total Body Badass was mostly legs (my nemesis workout) it was followed by Freestyle Flow and together they were exactly what I needed to change the outlook of my day.
Pork loin cooked 2 ways: Lemon pepper chops pan fried in butter & whole loin slapped with bbq rub and covered with bacon roasted at 400° for about an hour. Accompanied by some basil alfredo cauliflower rice with spinach, cooked in the same pan as the chops, with all the browned pork bits and extra butter. There was also birthday cake 😁 #FoodPorn #MakingTheGramHungry #LearnToCook #ItAintThatHard #ImHereToHelp #Butter #Bacon #CastIron #Paleo #Keto #Ketogenic #LowCarb #NoCarb #FuckCarbs #ibecookin #ubelookin #VeganFreeZone #Oink
Pork loin cooked 2 ways: Lemon pepper chops pan fried in butter & whole loin slapped with bbq rub and covered with bacon roasted at 400° for about an hour. Accompanied by some basil alfredo cauliflower rice with spinach, cooked in the same pan as the chops, with all the browned pork bits and extra butter. There was also birthday cake 😁 #FoodPorn #MakingTheGramHungry #LearnToCook #ItAintThatHard #ImHereToHelp #Butter #Bacon #CastIron #Paleo #Keto #Ketogenic #LowCarb #NoCarb #FuckCarbs #ibecookin #ubelookin #VeganFreeZone #Oink
Heritage & Main Real Estate - Real estate for buyers and sellers that want a relationship and a consultant, not a salesperson.⠀
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JamesTaylor@HeritageandMain.com⠀
#HeritageandMain #mansfieldma #nortonma #plainvillema #foxboroma #eastonma #hardwork #preparation #realestate #newhouse #localrealestateagent #shoplocal #smallbusiness #supportlocal #smalltownliving #imheretohelp #hardworkpaysoff
Heritage & Main Real Estate - Real estate for buyers and sellers that want a relationship and a consultant, not a salesperson.⠀

JamesTaylor@HeritageandMain.com⠀
#HeritageandMain #mansfieldma #nortonma #plainvillema #foxboroma #eastonma #hardwork #preparation #realestate #newhouse #localrealestateagent #shoplocal #smallbusiness #supportlocal #smalltownliving #imheretohelp #hardworkpaysoff
A lot of people think that you shouldn’t punish a dog and only use positive reinforcement should be used.  I believe it’s a fine balance of the two, and I know you’ve heard me say it before but punishment should only be 1% of what you’re doing with the dog.  Punishment doesn’t mean to hurt or injure the dog either, you’re just making them uncomfortable in order to let them know they are doing something wrong.
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#dogsforlife #ilovemydogs #dogtrainer #dogsofhouston #gooddog #happydog #dogs #dogsofkingwood #ilovemydog #longoriahaus #dogsarethebest #dogsdaily #dogtraininghouston #dogsofinstagram #doggylove #dog #dogsoftexas #lovedogs #pettalk #althedogtrainer #dogsofinstaworld #imheretohelp #dogtraining #dogtrainingadvice #dogtips
A lot of people think that you shouldn’t punish a dog and only use positive reinforcement should be used. I believe it’s a fine balance of the two, and I know you’ve heard me say it before but punishment should only be 1% of what you’re doing with the dog. Punishment doesn’t mean to hurt or injure the dog either, you’re just making them uncomfortable in order to let them know they are doing something wrong.
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#dogsforlife #ilovemydogs #dogtrainer #dogsofhouston #gooddog #happydog #dogs #dogsofkingwood #ilovemydog #longoriahaus #dogsarethebest #dogsdaily #dogtraininghouston #dogsofinstagram #doggylove #dog #dogsoftexas #lovedogs #pettalk #althedogtrainer #dogsofinstaworld #imheretohelp #dogtraining #dogtrainingadvice #dogtips
Are you looking to buy or sell 🏡🏡 If so, knowing your local market is key to  your success 🔑 🔑 Contact me for your local market report and I’d be happy to discuss market trends in your neighborhood, what it means for you and next steps. I’m here to help 🙋🏻‍♀️ LET ME BE YOUR GUIDE .
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#themoreyouknow #knowledgeispower #community #neighborhood #buying #selling #buyers #sellers #marketreport #homesweethome #dreamhome #imheretohelp #ilovemyclients #losangeles #larealestate #larealtor #losangelesrealestate #realestate #karenfloresrealtor
Are you looking to buy or sell 🏡🏡 If so, knowing your local market is key to your success 🔑 🔑 Contact me for your local market report and I’d be happy to discuss market trends in your neighborhood, what it means for you and next steps. I’m here to help 🙋🏻‍♀️ LET ME BE YOUR GUIDE .
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#themoreyouknow #knowledgeispower #community #neighborhood #buying #selling #buyers #sellers #marketreport #homesweethome #dreamhome #imheretohelp #ilovemyclients #losangeles #larealestate #larealtor #losangelesrealestate #realestate #karenfloresrealtor
Today someone shared a check out what you look like at 8 years ago, 4 years ago, and this year so I decided why not.

These three images are me at completely different times going through what feels like completely different lives. 😱
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•8 years ago, 2011, I was pregnant with Kailey.👶🏽💝
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• 4 years ago, 2015, halloween party- Snooki status for sure. 🧡🖤
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• this year, 2019, healthy lifestyle!! That middle picture actually makes me feel disgusting. It shows me that I didn’t have self control, I drank a lot of alcohol, I ate whatever I wanted and never once worried about the nutritional value of things or how my health was in general. 
As the years have happened, I have come to realize that it doesn’t matter what size I wear it’s about what I’m putting into my body and how I am treating myself. This year I became a coach because of what I went through in my past. I know I can change my life by eating healthy, working out and loving myself enough to stick to it. I know I can help others because I have been there where I feel down about myself, have no self confidence and even felt embarrassed. That’s no longer me. I am working on my self confidence, trying out new things and motivated to make sure that I show my little girl that everyone can live a long healthy life. •
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Thanks for reading this!! ❤️ if you need help or want to know how I got to where I am today don’t hesitate to ask questions
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#transformationthursday #transformation #babysteps #yougotthis #motivation #motivational #gethealthy #changeyourlife #workhard #coach #health #fitness #healthybody #lifestylechange #wow #crazydifference #8yearsago #2011 #4yearsago #2015 #2019 #contactme #needhelp #imheretohelp #staymotivated #getstrongnotskinny #getstrong
Today someone shared a check out what you look like at 8 years ago, 4 years ago, and this year so I decided why not.

These three images are me at completely different times going through what feels like completely different lives. 😱


•8 years ago, 2011, I was pregnant with Kailey.👶🏽💝


• 4 years ago, 2015, halloween party- Snooki status for sure. 🧡🖤


• this year, 2019, healthy lifestyle!! That middle picture actually makes me feel disgusting. It shows me that I didn’t have self control, I drank a lot of alcohol, I ate whatever I wanted and never once worried about the nutritional value of things or how my health was in general.
As the years have happened, I have come to realize that it doesn’t matter what size I wear it’s about what I’m putting into my body and how I am treating myself. This year I became a coach because of what I went through in my past. I know I can change my life by eating healthy, working out and loving myself enough to stick to it. I know I can help others because I have been there where I feel down about myself, have no self confidence and even felt embarrassed. That’s no longer me. I am working on my self confidence, trying out new things and motivated to make sure that I show my little girl that everyone can live a long healthy life. •

Thanks for reading this!! ❤️ if you need help or want to know how I got to where I am today don’t hesitate to ask questions




#transformationthursday #transformation #babysteps #yougotthis #motivation #motivational #gethealthy #changeyourlife #workhard #coach #health #fitness #healthybody #lifestylechange #wow #crazydifference #8yearsago #2011 #4yearsago #2015 #2019 #contactme #needhelp #imheretohelp #staymotivated #getstrongnotskinny #getstrong
Dreams are not achieved without a plan!

Budgeting is crucial in today’s economy in order to achieve your dreams.

A simple rule of 50/30/20 Of your Net income.

Let’s look at a monthly net income of $5,000.00

50% - Needs
* Mortgage/ rent = $1200
* Groceries = $400
* Veheicle = $300
* Clothing and cleaning = $100
* Utilities = $500
TOTAL= $2500 (50% of $5000)

30%.- Wants
* Entertainment (Cable/Netflix, Internet) = $300
* Eating out = $150
* Coffee = $50
* Shopping = $400
* Fun For Kids = $200
* Hanging out: $200
* Others = $200
TOTAL= $1500 (30% of $5000)

20% - Savings & Debt
* Emergency Fund = $500
* Savings = $200
* Others = $300
TOTAL= $1000 (20% of $5000)

Start budgeting and make your dreams come true.

Use this Budget calculator and start planing where your money goes.

Budget calculator link;
https://itools-ioutils.fcac-acfc.gc.ca/BC-CB/NetInc-RevNet-eng.aspx

#budgetplanner #budgetcalculator #financialfreedom #financialliteracy #budgeting #budgetingtips #dreams #homeownership #finance #knowledgeispower #mortgages #personalloans #gta #mississauga #brampton #startplanningtoday #realestate #mariacaponemortgages #imheretohelp
Dreams are not achieved without a plan!

Budgeting is crucial in today’s economy in order to achieve your dreams.

A simple rule of 50/30/20 Of your Net income.

Let’s look at a monthly net income of $5,000.00

50% - Needs
* Mortgage/ rent = $1200
* Groceries = $400
* Veheicle = $300
* Clothing and cleaning = $100
* Utilities = $500
TOTAL= $2500 (50% of $5000)

30%.- Wants
* Entertainment (Cable/Netflix, Internet) = $300
* Eating out = $150
* Coffee = $50
* Shopping = $400
* Fun For Kids = $200
* Hanging out: $200
* Others = $200
TOTAL= $1500 (30% of $5000)

20% - Savings & Debt
* Emergency Fund = $500
* Savings = $200
* Others = $300
TOTAL= $1000 (20% of $5000)

Start budgeting and make your dreams come true.

Use this Budget calculator and start planing where your money goes.

Budget calculator link;
https://itools-ioutils.fcac-acfc.gc.ca/BC-CB/NetInc-RevNet-eng.aspx

#budgetplanner #budgetcalculator #financialfreedom #financialliteracy #budgeting #budgetingtips #dreams #homeownership #finance #knowledgeispower #mortgages #personalloans #gta #mississauga #brampton #startplanningtoday #realestate #mariacaponemortgages #imheretohelp
Here’s a helpful video to demonstrate how your voice should lead up to the reward. 
You want to talk, reach, feed, then pet. 
If you find this useful, please hit that ❤️ button for me and tag a friend who may find this useful.
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#germanshepherd #dogsforlife #ilovemydogs #dogtrainer #dogsofhouston #gooddog #happydog #dogs #dogsofkingwood #ilovemydog #longoriahaus #dogsarethebest #dogsdaily #dogtraininghouston #dogsofinstagram #doggylove #dog #dogsoftexas #lovedogs #pettalk #althedogtrainer #dogsofinstaworld #imheretohelp #dogtraining #bestfriend #puppiesofinstagram #dogtrainingadvice #dogtips #puppy
Here’s a helpful video to demonstrate how your voice should lead up to the reward.
You want to talk, reach, feed, then pet.
If you find this useful, please hit that ❤️ button for me and tag a friend who may find this useful.
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#germanshepherd #dogsforlife #ilovemydogs #dogtrainer #dogsofhouston #gooddog #happydog #dogs #dogsofkingwood #ilovemydog #longoriahaus #dogsarethebest #dogsdaily #dogtraininghouston #dogsofinstagram #doggylove #dog #dogsoftexas #lovedogs #pettalk #althedogtrainer #dogsofinstaworld #imheretohelp #dogtraining #bestfriend #puppiesofinstagram #dogtrainingadvice #dogtips #puppy
We made it to the closing table!!! Big shout out to April and Brice for being the best first clients ever!! And big shout out to Kyle for being AMAZING and going above and beyond for us so that we could close on time!! •
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Jadelyn Landry, Realtor 
337-370-6653 (Cell)
Licensed in the State of Louisiana
Keller Williams Realty Lake Charles (337) 433-1171 (Office)
825 Ryan St Fl 2 Lake Charles, La 70601
Each Office is independently owned and operated
#letmebeyourdoggoneagent
#imheretohelp
#letmeHELPyouHELPyourself
#getaLOTwhileyoureyoung
We made it to the closing table!!! Big shout out to April and Brice for being the best first clients ever!! And big shout out to Kyle for being AMAZING and going above and beyond for us so that we could close on time!! •



Jadelyn Landry, Realtor
337-370-6653 (Cell)
Licensed in the State of Louisiana
Keller Williams Realty Lake Charles (337) 433-1171 (Office)
825 Ryan St Fl 2 Lake Charles, La 70601
Each Office is independently owned and operated
#letmebeyourdoggoneagent
#imheretohelp
#letmeHELPyouHELPyourself
#getaLOTwhileyoureyoung
#FightClub Day 18/100
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What happens at Fight Club, stays at Fight Club.....
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😁 Just kidding!
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What happens at Fight Club:
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Builds confidence
Increases energy
Makes you feel like a badass
Releases stress and anxiety
Works your CORE
And about a million other things.... ❤️
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What are you waiting for?  You can choose excuses or you can choose the WORK!  Either way, it’s your choice. 😉 All I know is I’m a different person now because I ran TO the hard stuff......
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I’m here if you need help figuring out how to make time for health and wellness.  If you’re like we were 4 years ago, you make time for everyone else except YOU.  But the thing is..... you’re important too! 👊🏼
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#mma #fight4fit #fight4YOU #createyourownreality #runtothehard #imheretohelp #busymommasunite #fitmom #coachlife #riseandfight #thisismytherapy @dnhill21
#FightClub Day 18/100
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What happens at Fight Club, stays at Fight Club.....
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😁 Just kidding!
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What happens at Fight Club:
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Builds confidence
Increases energy
Makes you feel like a badass
Releases stress and anxiety
Works your CORE
And about a million other things.... ❤️
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What are you waiting for? You can choose excuses or you can choose the WORK! Either way, it’s your choice. 😉 All I know is I’m a different person now because I ran TO the hard stuff......
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I’m here if you need help figuring out how to make time for health and wellness. If you’re like we were 4 years ago, you make time for everyone else except YOU. But the thing is..... you’re important too! 👊🏼
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#mma #fight4fit #fight4YOU #createyourownreality #runtothehard #imheretohelp #busymommasunite #fitmom #coachlife #riseandfight #thisismytherapy @dnhill21
I’ve updated my website, if you haven’t checked it out, now would be a great time! .
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Link in bio
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#homeorganization #homeorganizationtips #homeorganizing #homeorganizer #professionalorganizer #theorganizationmaven #orangecounty #losangeles #kitchenorganization #closetorganization #garageorganization #cabinetorganization #drawerorganization #orangecountyorganizer #orangecountyorganizing #orangecountymoms #yelp #facebook #instagram #petsitter #petsitting #partyhelper #movinghelper #imheretohelp #hireme #bookme #letsgetreadytoorganize
Well, are you?! How many times have you said "someday"?! 💫"Someday" I'll be brave.
💫"Someday" I'll eat healthy.
💫"Someday" I'll start that side gig.
💫"Someday" I'll travel. 💫"Someday" I'll take that chance on myself.
💫"Someday" I'll lose weight.
💫"Someday" I'll inspire people. 
Well sweet girl, "Someday" is today! Wanna join my team?! TODAY! Wanna lose weight with me?! TODAY! Wanna Coach with me?! TODAY! Wanna make money for getting in the best shape of your life?! TODAY! 
www.beachbodycoach.com/tleviner910
Well, are you?! How many times have you said "someday"?! 💫"Someday" I'll be brave.
💫"Someday" I'll eat healthy.
💫"Someday" I'll start that side gig.
💫"Someday" I'll travel. 💫"Someday" I'll take that chance on myself.
💫"Someday" I'll lose weight.
💫"Someday" I'll inspire people.
Well sweet girl, "Someday" is today! Wanna join my team?! TODAY! Wanna lose weight with me?! TODAY! Wanna Coach with me?! TODAY! Wanna make money for getting in the best shape of your life?! TODAY!
www.beachbodycoach.com/tleviner910
@kindnesscoupons .
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#kingandqueen #kindpeople #lovethis #kindnessrocks #kindnessisfree #begoodtopeople #helpmehelpyou #kindnessisfree #kindnesscounts #helpeachothergrow# teachersofinstagram #teacherhumor #actsofkindness #miamibeach #newyorkcity #losangeles #californianas #lovelive #begoodtooneanother #imheretohelp #lovematters #humankindness #therock #lonelyplanet #afraid #loveyourself #nevergiveup #iwillbeatthis #bekind #bekindalways✨💫💞
Legs on 🔥! Day 17 done! .
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#fitmuminprogress #specialeducationteacher #kindergartenteacher  #mindsetandmotivation #thingsaregoingtochange #legomum #legowife #todayisyourday #physicalhealth #mentalhealthmatterseveryday #emotionalhealthmatters #believeinyou #movementsupportsmymindandbody #healingmycorefromtheinside #diastasisrectirepair #modifiedcorework #startwhereyouare #imheretohelp  #whatareyougoingtoprovetoyourself #makeyourselfapriority #progressnotperfection #sweatforthedress  #changeyourfuture #MM100 #stopyourlimitingbeliefs #dontthrowinthetowel #positivechange #somedayistoday #anyonecandoit
Do you carry a book?
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#spoonie #chronicillness #chronicpain #rheumatoidarthritis #pain #arthritisawareness #anxietyandmigraines #blackhawksnation #girlboss #youcandohard #lovemygrandson #emptynesters #betruetoyou #bossbabesonamission #plussizehasnolimits #oneinamillion #netflixworkout #weightlosstransformationinprogress #depressionlife #noshortcuts #loveyourlife #seeher #45andfab #girlpower #imheretohelp #fitismysize #fibromyalgia #coachlife #tiffanygirl #nobodyshame via @hashtagexpert
Did you know that if you aren’t careful, you can mess up your clicker training? ⠀⠀
Let’s say you’re walking along with your dog, and you say sit because you see another dog.  Your dog doesn’t immediately sit, and then you begin to use your leash to get your dog to sit.  Maybe you even push their butt down.  Then, your dog finally gets it right, and at that moment you click and give food.  In your head you’re thinking “ok my dog is actually understanding the word sit.”
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However, if the word sit was more than a second and a half or 5 seconds away from the time you clicked, it actually didn’t make that good of an association. ⠀⠀
On top of that, lets just say you told the dog sit 3 times leading up to the moment you click, now the command is “sit, sit sit.”
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Make sense? .
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#rottweiler #rottiesofinstagram #dogsforlife #ilovemydogs #dogtrainer #dogsofhouston #gooddog #happydog #dogs #dogsofkingwood #ilovemydog #longoriahaus #dogsarethebest #dogsdaily #dogtraininghouston #dogsofinstagram #doggylove #dog #dogsoftexas #lovedogs #pettalk #althedogtrainer #dogsofinstaworld #imheretohelp #dogtraining #bestfriend #puppiesofinstagram #dogtrainingadvice #dogtips
Did you know that if you aren’t careful, you can mess up your clicker training? ⠀⠀
Let’s say you’re walking along with your dog, and you say sit because you see another dog. Your dog doesn’t immediately sit, and then you begin to use your leash to get your dog to sit. Maybe you even push their butt down. Then, your dog finally gets it right, and at that moment you click and give food. In your head you’re thinking “ok my dog is actually understanding the word sit.”
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However, if the word sit was more than a second and a half or 5 seconds away from the time you clicked, it actually didn’t make that good of an association. ⠀⠀
On top of that, lets just say you told the dog sit 3 times leading up to the moment you click, now the command is “sit, sit sit.”
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Make sense? .
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#rottweiler #rottiesofinstagram #dogsforlife #ilovemydogs #dogtrainer #dogsofhouston #gooddog #happydog #dogs #dogsofkingwood #ilovemydog #longoriahaus #dogsarethebest #dogsdaily #dogtraininghouston #dogsofinstagram #doggylove #dog #dogsoftexas #lovedogs #pettalk #althedogtrainer #dogsofinstaworld #imheretohelp #dogtraining #bestfriend #puppiesofinstagram #dogtrainingadvice #dogtips
🧘‍♂️🌞We are Home Loans Made Simple at PrimeLending, that’s why it’s always Relaxation Day when you work with us. Contact me for a stress-free mortgage. Link in my bio. #nationalrelaxationday #homeloansmadesimple #refinance #loveyourhome #yoga #relax #imheretohelp #valeriefranklinyourlocallender #valeriefranklinprimelendingnmls1493325 #homeswithvaleriemakingdreamscometrue
🧘‍♂️🌞We are Home Loans Made Simple at PrimeLending, that’s why it’s always Relaxation Day when you work with us. Contact me for a stress-free mortgage. Link in my bio. #nationalrelaxationday #homeloansmadesimple #refinance #loveyourhome #yoga #relax #imheretohelp #valeriefranklinyourlocallender #valeriefranklinprimelendingnmls1493325 #homeswithvaleriemakingdreamscometrue
When you're giving people what they want,  helping them change their habits or mindset, & showing them how to take actions that will forever change their life...
You are not selling anything.
Just because you get paid doesn't mean you 'sold' something or someone.
There was simply an exchange of value for both parties involved.
That's what should be happening.
🤠💰
I love what I do because I know I am helping people. 
Wether it's a product or service they are getting, I am confident that if they use it correctly it will better their life in some way.
That is what makes it amazing & worth it.
#problemsolver
#imheretohelp 
#inspiredmktg
When you're giving people what they want, helping them change their habits or mindset, & showing them how to take actions that will forever change their life...
You are not selling anything.
Just because you get paid doesn't mean you 'sold' something or someone.
There was simply an exchange of value for both parties involved.
That's what should be happening.
🤠💰
I love what I do because I know I am helping people.
Wether it's a product or service they are getting, I am confident that if they use it correctly it will better their life in some way.
That is what makes it amazing & worth it.
#problemsolver
#imheretohelp
#inspiredmktg
I set my intentions last night that I would wake early and get my workout in and have some me time before anything else. And I’m proud to say that I did. After months of sleeping in, I finally got out of bed! However not one bit of it was fun. The workout was not my favorite and I did not enjoy any of it. Not one bit. .
I leaned in though. Even through the struggle, I did the best I had in the moment. Most people just give up all together. Somewhere along the line people get the impression that if it’s not perfect it’s not worth anything. So when a season of struggle comes, most don’t try at all. Im here to tell you that that’s when it counts THE MOST! If you’re not fighting through the struggle how are you going to get stronger? It builds character and makes you realize your true strengths. Last few months I have been struggling with anxiety and a handful of other symptoms. I could easily hide under my covers like I really want to do. Or I can get up and fight. Today I fought. It was hard and uncomfortable and it came with some resistance. But now I’m one day closer to where I want to be. .
I’m thankful for my support system. This morning I got a text from my girl telling me to get up! Without that push, I might have snoozed just a little longer. I’m thankful for my kids. They are my reason to keep fighting. And I’m thankful that I can share my struggles in hopes that it inspired you to keep fighting too! One day at a time, one foot in front of the other! You can do it!
#thestruggleisreal #onedayatatime #keepfighting #justdoyourbest #whateverthatlookslike #imheretohelp #anxietywarrior #momof3
I set my intentions last night that I would wake early and get my workout in and have some me time before anything else. And I’m proud to say that I did. After months of sleeping in, I finally got out of bed! However not one bit of it was fun. The workout was not my favorite and I did not enjoy any of it. Not one bit. .
I leaned in though. Even through the struggle, I did the best I had in the moment. Most people just give up all together. Somewhere along the line people get the impression that if it’s not perfect it’s not worth anything. So when a season of struggle comes, most don’t try at all. Im here to tell you that that’s when it counts THE MOST! If you’re not fighting through the struggle how are you going to get stronger? It builds character and makes you realize your true strengths. Last few months I have been struggling with anxiety and a handful of other symptoms. I could easily hide under my covers like I really want to do. Or I can get up and fight. Today I fought. It was hard and uncomfortable and it came with some resistance. But now I’m one day closer to where I want to be. .
I’m thankful for my support system. This morning I got a text from my girl telling me to get up! Without that push, I might have snoozed just a little longer. I’m thankful for my kids. They are my reason to keep fighting. And I’m thankful that I can share my struggles in hopes that it inspired you to keep fighting too! One day at a time, one foot in front of the other! You can do it!
#thestruggleisreal #onedayatatime #keepfighting #justdoyourbest #whateverthatlookslike #imheretohelp #anxietywarrior #momof3
Workouts 47 & 48/100, I’m getting closer everyday. I had a great stretchy-flowy-yoga-y workout for recovery (needed it after the steep hikes we had—my calves were so tight!) And then a little ab burning session to start my Thursday.
Workouts 47 & 48/100, I’m getting closer everyday. I had a great stretchy-flowy-yoga-y workout for recovery (needed it after the steep hikes we had—my calves were so tight!) And then a little ab burning session to start my Thursday.
Channeling my inner mean girl to kick my own @$$ and yours... Cuz yes, I need it too sometimes 😜

K, here we go... Stop letting the lies you keep telling yourself stop you from being where you want to be!! 🙌

I'm here to tell you that it's the obstacles standing in your way that will mold you into the STRONGEST person if you allow yourself to take the steps needed to conquer them ❤️ It's all up to YOU! If you keep waiting for that "motivation", the "right time", "more time", "more money", it just won't happen! 😰

We ALL live crazy busy lives, sh#$ happens everyday, no time is ever the right time, and these excuses you keep telling yourself will ALWAYS come up of you let them! 🙈

STOP THAT! You are so much stronger than you give yourself credit for! Why not SURPRISE YOURSELF? 🙌 
I'm telling you this because my only REGRET is  telling myself the same lame excuses over and over again, holding me back from my biggest dreams! 
I'm here, everyday, ROCKING my journey PROUDLY AND LOVING the person I'm becoming! And I say "becoming" because I'm always growing, learning, surprising myself and getting stronger ❤️ Life is NOT a destination! It's a journey! STOP letting FEAR run you! Look at it right in the face and say SCREW YOU FEAR! 🙌🙌 GIVE ME A 👊 below if you're ready to take back your life! 
#screwfear #stoplettingfearrunyou #dedication #lovelife #strong #noexcuses #success #pitypartypooper #letsdothis #imheretohelp ❤️
Channeling my inner mean girl to kick my own @$$ and yours... Cuz yes, I need it too sometimes 😜

K, here we go... Stop letting the lies you keep telling yourself stop you from being where you want to be!! 🙌

I'm here to tell you that it's the obstacles standing in your way that will mold you into the STRONGEST person if you allow yourself to take the steps needed to conquer them ❤️ It's all up to YOU! If you keep waiting for that "motivation", the "right time", "more time", "more money", it just won't happen! 😰

We ALL live crazy busy lives, sh#$ happens everyday, no time is ever the right time, and these excuses you keep telling yourself will ALWAYS come up of you let them! 🙈

STOP THAT! You are so much stronger than you give yourself credit for! Why not SURPRISE YOURSELF? 🙌
I'm telling you this because my only REGRET is telling myself the same lame excuses over and over again, holding me back from my biggest dreams!
I'm here, everyday, ROCKING my journey PROUDLY AND LOVING the person I'm becoming! And I say "becoming" because I'm always growing, learning, surprising myself and getting stronger ❤️ Life is NOT a destination! It's a journey! STOP letting FEAR run you! Look at it right in the face and say SCREW YOU FEAR! 🙌🙌 GIVE ME A 👊 below if you're ready to take back your life!
#screwfear #stoplettingfearrunyou #dedication #lovelife #strong #noexcuses #success #pitypartypooper #letsdothis #imheretohelp ❤️
Did you know? 🤔🤔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#jaslikefamily #askjas #learnwithjas #senior #seniorcitizen #seniorcommunity #seniortips #seniorcare #dementia #dementiacare #alzheimers #alzheimersawareness #assistedliving #assistedlivingfacility #assistedlivinglocators #elder #elderlypeople #elderly #home #family #love #callme #imheretohelp  #caregiver #caregiversupport #lookingforhome #yourfamilyismyfamily #seniorprom #assistedlivinglocators #assistedlivinglocatorsofwestcolumbus
When You don't know what's at the other side, when other side seems hard and scary, You need to take one step at a time. 🚶🚶‍♀️ _
@veganpoopu 2019-08-15 08:47
When You don't know what's at the other side, when other side seems hard and scary, You need to take one step at a time. 🚶🚶‍♀️ _
@veganpoopu 2019-08-15 08:47
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Price reduced!!! Ready to make your offer? #Realtor #callJuan4109005165 #imheretohelp #Selling&Buying #MdRealtor #NewHomes #Selling #Beautifulhomes #Buying #BaltimoreRealtor #letstalk #1sttimehomebuyers #architecture #Flipping #planning #Charmcity #ChanceChoiceChange #iWilliCaniMustiAm
@kindnesscoupons .
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#kingandqueen #kindpeople #lovethis #kindnessrocks #kindnessisfree #begoodtopeople #helpmehelpyou #kindnessisfree #kindnesscounts #helpeachothergrow# teachersofinstagram #teacherhumor #actsofkindness #miamibeach #newyorkcity #losangeles #californianas #lovelive #begoodtooneanother #imheretohelp #lovematters #humankindness #therock #lonelyplanet #afraid #loveyourself #nevergiveup #iwillbeatthis #bekind #bekindalways❤️
@kindnesscoupons .
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#kingandqueen #kindpeople #lovethis #kindnessrocks #kindnessisfree #begoodtopeople #helpmehelpyou #kindnessisfree #kindnesscounts #helpeachothergrow# teachersofinstagram #teacherhumor #actsofkindness #miamibeach #newyorkcity #losangeles #californianas #lovelive #begoodtooneanother #imheretohelp #lovematters #humankindness #therock #lonelyplanet #afraid #loveyourself #nevergiveup #iwillbeatthis #bekind #bekindalways✨