❤️READ THIS IF YOU LOVE YOURSELF❤️: Don’t exercise to lose weight or gain weight. Exercise because you LOVE YOURSELF. And then those other reasons... When you eat good nutritions food- fruits & vegetables and exercise on a regular basis, it is a form of #SelfLove.
You think your body likes when you put all that junk inside of you? Or when you go day by day sitting around like a Mr. Potato head 🥔? lol I’ll answer that, HELL NAW. Your body HATES it and literally begs for you to stop every time you get that tummy ache
or when you haven’t pooped in days
or when you get inflammation
or when you get sick all of a sudden
The list goes on..... I just want to encourage someone and myself to love ourselves a little more, really, A LOT more! ❤️ We work so hard ladies and gentlemen, let’s at least form a lifestyle to where we can be energetic and feel good about ourselves. We deserve to live our fullest potential. It starts with your health.
You can be the richest man/ woman on the planet but would you want to pay hospital/ medical bills with your money 💰 for the rest of your life or stack that money up because eating well is already apart of your daily regimen? 💡 Just a thought..