#igyoga

Follow @singaboutsydnie on IG - YOGA LIFE video

How I ended my day. A bit of spinal articulation followed by a glass of 🍷 🤗
.
.
How did you end yours? #spinalwaves #spinearticulation
.
.
Outfit @aloyoga
Vdo shot with #iphonexs #shotoniphonexs
☀️ Happy Wednesday! Let’s go through this beautiful day with an open heart and a clear mind 🙏🏻 #mermaidpose
. .
.
.
#yogateacher #yogajourney #yogapractice #yogaeveryday #yogalife #yogadaily #yogainspiration #asana #yogapose #yogaeverydamnday #yogalove #yogagirl #yogaeverywhere #yogini #yogaaddict #yogaphotography #yogi #yogalover #instayoga #prenatalyoga #yogisofinstagram #igyoga #yogainstructor #yogalifestyle #homepractice #erinskyayoga #patience #thirdtrimester
Repeat today's #MorningMantra 10 times in your head when you feel ungrounded, insecure and can't focus. I AM ONE WITH THE EARTH
Even when everything goes wrong the earth is always here for you. Just sit down or lay down and feel the support it is providing you. #savasana #iamonlyhereforthesavasana #earth
I love home yoga. No one can disturb you. It's just you and your mind. 💕
sunbathing in winter times 😍 📷 @marc_maehler 🖥 @jankrueckfotografie .
.
.
#yoga #instayoga #letsdoyoga #body #girl #movement #fit #igtravel #igtravel #yogaeverywhere #yogalife #igyoga #travelingram #goodtimes #acroyoga #acrobatics #botanicgarden #plantlove #plants #Agave #cactus
It’s a busy week for our Yoga coaches, January is always an amazing time to start something new especially Yoga! 🙇‍♀

On that road to enlightenment
💎Why not try out our teachers with 2 trial pay as you go lessons. 💎





#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher
#YogisinTransition2
.
D5
Three legged dog > Lizard > EPK
.
Your Hosts:
⭐️ @activefityoga
⭐️ @kutzms
⭐️ @sandragon21
⭐️ @sarka.yoga
⭐️ @smilewitch
.
Generous Sponsors:
🎀 @onzie
🎀 @warriormats
🎀 @feetup
🎀 @sahajanskincare
.
Daily Transitions:
15th - Warrior 2 > Side Lunge > Low Lunge
16th - Dancer > Sugar Cane > Standing splits
17th - Crescent lunge > Warrior 3 > Eagle
18th - Side Plank > Splits > Cobra
19th - Three legged dog > Lizard > EPK
20th - Downdog > Plank > Inversion
21st - Three poses of your choice!

#yogaflow #yogacommunity #yoga #yogachallenge #yogalove #igyoga #yogacommunity #practice #streetstyle #fitchick #fitspo #fitness #theheartofpractice #yogainspiration #yogaliving #yogagoals #yogabalance #yogafit #yogavibes #yogaholic #yogaeverywhere #yogalife #livebeyoga #yogajourney #bodypositivity #wildandfree #yogabody #bodygoals #practiceandalliscoming
We love our teachers, and you will too! 💕 A very warm welcome [and a very happy birthday!] to our newest addition to the team, @mareekovic. Maree hails from South Africa and has the sweetest soul and voice 🎤 around. Join her this Thursday for Power Vinyasa at 6:45PM and Rinse + Restore at 8PM!
.
.
.
.
.
#vinyasa #happybirthday #yogafam #mindfulness #grandcayman #caymanislands #caymanyoga #community #goodvibes #tribe #yoga #yogi #yogini #yogajourney #yogaeverywhere #yogaeverydamnday #yogalife #yogateacher #yogainspiration #igyoga #health #wellness #meditation #love #practiceandalliscoming #dailyinspiration #motivation #beautifuldestinations #travel
Believe in yourself .you are braver than you think,more talented than you know,and capable of more than you imagine.✨✨
#dancerpose #ashtangasecondseries #vinyasaflow #ashtangi #bendygirls #yog#yoggram #igyoga #frontsplits #fitnessmotivation #namastayohm #yoga4growth #iloverj #yogaphotography#vegan #lordshiva #zen#yogateacher #yogapractioner #worldofgymnastics #godatudance #gymnastics #gymnasticsgirl #flexibility #muscular #grateful #blessed #flexibalgirls #flexible__people 🌹
Day 3: camel 🍂

#camelpose

#HealthyToBackbend 🎉
Dates:
Join us 18-22 Feb 2019🍂
Backbend are beneficial for all parts of your body including your blood circulation and heart, remember all of the gurus believe that nothing will keep your body youthful quite like flexibility. Your back takes up a significant part of your body, and therefore worth working on.. here we are make a yoga challenge for your healthy backbend and remember to practice safely ♥️🍂
.....
🍂Hosts🍂
@Yogi__bee
@Chin_sicka
.....
Sponsors 🎁 :
@myjunglemat
@singabera ( 5 winners )
@bangkokpants
@craftwonderland ( 2 winners )
@happyfit.indonesia
@songsofeden
....
Our daily line up will be🍂:
1. wildthing/wheel 🍂
2. pigeon/lunges 🍂
3. camel/bow 🍂
4. dancer/standing backbend
5. healty food today (juices, eatcleans, etc)
We hope to practise and have a healthy life with all of you yogis 😍😘
.
.
Guidelines To Enter 🍂:
1. Repost This Flyer and Hashtag #HealthyToBackbend
2. Follow All Hosts and Sponsors
3. Tag a couple friends to join
4. Post daily using hashtag #HealthyToBackbend with all posts, and tag all hosts and sponsors so we know you are playing along.
5. Make sure profile is set to public, otherwise we can’t see you ⠀

#yogachallengeoftheday #yogachallengeworld #yogachallenge #fitnesschallenge #yogacommunity #yogamom #igyogafamily #igyoga #yogisofinstagram #igyogi #yogainspiration #igyogachallenge #yogalife #instagramyoga #yogafun #balance #inspiration #Februarychallange #HealthyToBackbend
🚨Which one is STRONGER, the mind or the body? 🚨
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I have always believed that the mind 🧠 is stronger. Your body is like a cage. It limits you to a physical place in a given point in time. ⏰Whereas, the mind can roam freely. It can be in different places at one time. It can bring about so much creativity, things unique and unimaginable. 🌈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
But lately, I’ve come to realize how fragile the mind can be. That no matter how strong and powerful it is, it has its limitations.🚫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s so hard to fathom how the mind can easily block off some memories but how it can also keep on reminding you of things that you don’t really want to remember. ✨ I will be surprised if you’ve reached your 30’s and your sanity is still intact. 💯
⠀⠀⠀⠀⠀⠀⠀⠀⠀
That’s why I should think we should prioritize mental health as much as we give value to our physical health. 💕 You’ll know what I mean once you reach “that” level of “crazy.”
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What are your thoughts? How do you take care of your mental health?💆🏻‍♀️
.
.
.
.
.
.
#mentalhealth #selflove #yoga #meditation
#yogisofinstagram #yogi #yogini #yogisofig #yogalife #yogaprogress #yogamotivation #ymfam #igyoga #yogalove #yogaforbeginners #namaste #practiceyoga #exploresg #liveactivesg #mentalhealthawareness #selfcompassion #mentalhealthrecovery #fitnesssg #fitness
'Is it okay that yoga in the West is evolving into drastically new forms? Has it lost its authenticity? Are we in fact pioneering cultural appropriation not innovation?' was the jist of the interview I did last week for my lovely student's academic research for LSE. .
.
Important questions for all serious practitioners and teachers. What are we doing and why? How do we fit into the bigger picture? As modern day yogis what is our purpose? How can we honour yoga's origins whilst ensuring the practice is able to meet our contemporary needs? .
.
I have spent many an hour contemplating all of this stuff. Being half Indian, ironically I lean towards the less classical, I love power yoga and am not particularly scholarly with Sanskrit or chanting, the Kriyas or Vedas - am I less of a yogi? Am I less spiritual? Am I further from connecting with myself and spirit?
.
.
I believe the answer is no. Yoga is both the path to and actualisation of self-realisation. Whilst the destination remains the same the starting point for us in the Western world today is world's apart from where it all began in India say 5,000 years ago. Surely therefore the roadmap also needs to be drastically different? I am a firm believer that yoga is here to serve the people, not the other way around and that it's not just acceptable for yoga to adapt, it HAS to adapt in order to remain relevant and effective. It is a toolkit, a key, a pathway - leading us to a blissful state of self-knowing, a place of compassion, kindness and grace. As long as we are moving consciously towards this in our practice, if the room is hot and you aren't sure what Namaste means, I believe this is okay 🙌🏽🙏🏽🤸🏽‍♀️💜
.
.
.
.
#jiltedyoga #yogalondon #yogaclass #londonyoga #londonyogis #londonyogi #yogateacher #yoga #yogaeverywhere #yogaeverydamnday #yogafit #yogadaily #yogini #yogi #yogilife #yogapractice #instafitness #instahealth #asana #yogachallenge #yogisofinstagram #instayogi #igyoga #yogagirl #yogainspiration #vinyasa #vinyasaflow
Yoga is not a religion, it is the art and science of self-care, self-development and ultimately self-realization. .
Yoga doesn’t mean all this fancy poses, but what you will learn on the way there. .

#dharmayoga #dharmamittra #yogi #yoga #yogaposes #inversion #practiceyogachangeyourworld #igyoga #workout #yogalondon #yogateacher
#guess ❓ Mudra o un rombo ... no se!!! Pero recuerdo que estaba súper concentrada jugando con sus manos.. la verdad no le pregunté... Gretta es una niña híper tierna.. la periquita de la casa, que juega sola y ahora anda súper maternal 🥰 todos sus peluches son sus bebés los arropa les da de comer ... y dice que el integrante nuevo es una niña que va ser su hermana 😍 La adoro!!!! #amorenexpansion #yogasintapete #soonfamilyof5 #maza2018
.
.
.
.
.
.
.
.
.
#igyoga #yogaestodoeltiempo #siemprehaytiempoderespirar #yogini #yogalife #reallife #yogadaily #yogateacher #instayoga #yogalover #yogamom #yoga #torreon #torreonchido #yogamexico #mexico #expandiendoconsciencias #tiempoparati #mujer #powerwoman #teachercertified
07:15am #morningasana #stretch #strength #conditioning #bodyweight #bodyweighttraining #backbend #bodybalance #yogainspiration #yogapractice #yogaStudent #YogaPractice #YogaDudes #YogaPose #suryanamaskar #parvatasana #ardhamatsyendrasana #setubandhasana #ardhasirsasana #sirsasana #ustrasana #halasana #sarvangasana #YogaLife #YogaEveryDamnDay #yogaGram #IgYoga #YogaAddict #Igers #DoYouYoga #zen
.
.
🎹 Hideaki Kuribayashi & Kunyoshi Sugawara - Emu
🗺🌍So great to meet @adeadepitan & the team of the @bbctravelshow! Best job in the #world ~ Travel & Meeting so many wonderful folks along the way!🌍🗺



#charmyogadubai #bbc #bbctravel #channel4 #dubai #mydubai #travel #travelphotography
#traveller #igtravel #igtraveller #amazingdestination #tv #uk #mydxb #uae #yoga #upsidedown #headstand #yogafun #igyoga #groovykidsyoga #everymomentmatters #everyday #tuesday #groovykidsyogadubai #sustainablecitydubai @adeadepitan @BBC @bbc_travel @bbctravelshow @channel4 @charmyogadubai @dubai @mydubai @thesustainablecity @beitfann @hadeelalami @groovykidsyogadubai
• • • • • #yoga #meditation #yogi #namaste #spiritual #spirituality #mindfulness #meditate #consciousness #yogalove #yogaguy #enlightenment #yogainspiration #lightworker #yogaeverywhere #awakening #loveandlight #yogalife #peace #igyoga #universe #mindful #gal5twenty2twenty3
Puedes enfocar tu vida de diferentes maneras.
Os voy a poner el caso de tres obreros a los cuales se le pregunta que están haciendo.
El primero contesta estoy colocando ladrillos, el segundo contesta estoy construyendo una iglesia, y el tercero contesta estoy construyendo la casa De Dios.
El primero está realizando un trabajo, el segundo está construyendo un proyecto y el tercero está recibiendo la llamada..
En este caso el tercero es el que recibe la llamada de su objetivo de vida, su pasión, es un emprendedor que tiene un foco al cual quiere llegar dejando a un lado el simple servicio del trabajo, conectándose 100 × 100 con la pasión, Y pensando en que su objetivo va ayudar a muchas personas.
La gente que tiene un propósito claro y definido se siente plena en su vida y es capaz de ver las cosas de otra manera.
Bien, así me siento.
Virayoga es mi proyecto y objetivo de vida el cual cada vez se suman más personas que confían en mi y mi método.
.
.
.
@esthervirayoguini
@namelessbcn
@betaeditorial
@carlesmatarrodona
@shambhalabarcelona
@chus_70
@adrianabarba
@mehmetatamanlar
@cristinapera74
@iskcon_barcelona
@rafaelamargo
@tonidelgadomos ....
.
.
. 📷 @la_fotografa_en_mallas 🧘‍♂️outfit @shambhalabarcelona •





🌈 ѕυѕcrÍвeтe web 🖥

🔻🔻🔻🔻🔻🔻🔻🔻🔻
www.yogaconarjuna.com 🔺🔺🔺🔺🔺🔺🔺🔺🔺



#virayoga #namastewarriors
#yoga #yogaconarjuna #yogaeverywhere #yogachallenge #yogapants #yogapractice #yogaaddict #yogaphotography #yogagram #yogalife #yogaeveryday #yogalove #yogaeverydamnday #elcanalladelyoga #igyoga #barcelonayoga #yogajournal #yogabarcelona #virayogui #meditation #namaste #instagrammer #lifestyle #model #yogateacher #yogafit #yogainspiration 🚀
❤😁GREETINGS BEAUTIFUL SOULS! 😁❤
.
Is this the beginnings of Spring!? So happy. 🤸‍♀️🤸‍♂️ __________________________________________

Its Day 5. Twisted Lizard  of the . 🦎#ReptileYogis 🦎 Challenge. .
.
Lizards are fascinating little creatures existing in various sizes, colours and shapes. Join us from 15-21 February, as we have fun with with the shapes of these little reptiles.
.
.
.
.
Basic benefits of the Lizard pose. Utthan Pristhasana. *Opens the hips, hamstrings, groins and hip flexors *Strengthens the inner thigh and the front of the leg. *Opens the chest, shoulders and neck *Preps the body for deeper hip openers like the Pigeon pose and Hanuman pose.
______________________
Hosts:
@inspiremyyoga
@yoga_miss_tee
@kwang_angkana

@heartmaher ... Generous Sponsors:
@liforme
@aumniecreatebalance
@radhabeauty
@soulfulwear
@indianjournals
@vyanayogadesign
_______________________
Lineup: ✔Day 1. Low lizard . ✔Day 2. Flying lizard ✔Day 3. Wall lizard . ✔Day 4. Bound lizard ✔Day 5. Inverted lizard . ✔Day 6. Twisted lizard
Day 7. Lizard variant of your choice
.
___________________________________________

#igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogalovers #yogacommunity #yogafamily #yogaaddict #yogafun #yogastrong #yogaliving #yogagoals #yoga #yogapractice #lizardvariation 
#yogabalance #yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogalooksgood #yogaeverywhere #yogalife  #lizardpose  #yogachallenge #yogachallenges
.
.
.
.
.
.
Upavisthakonasana A
Bra @pennyactivewearshop
#loveandalliscoming
#yogawithbeau
#upavishtakonasana
#ashtangayoga
157 days until the 3rd annual Chestermere Lakeside Sleepover, July 27 & 28, 2019!! Yoga, Stand Up Paddleboard Yoga, Acro Yoga, Hula Dance, Epic Drum Circle, Tai Chi, Buti Yoga, Self Defense, Hula Flow, Swimming, Paddleboarding, Slacklining, Tubing, Beach Volleyball, Gem Stone Bracelet Making & Community Camp Fire Fun!

Chestermere Lakeside Sleepover includes activities, 5 meals, snacks, shared Lakeside accommodations in cabins with bunk beds, washrooms, showers and a common area.

Tickets now on sale!

To purchase your ticket via etransfer, email chestermerelakesidesleepover@yahoo.com. State your full name, any dietary restrictions and the full names of anyone you want to share a cabin with. You will then receive a confirmation email back with the password for your etransfer.

www.wildspiritsupyoga.com *18 and older event* *All levels of yoga/fitness welcome
.
.
#yoga #summer #2019 #fun #friends #lake #chestermereyoga #yycyoga #yycfitness #yogainspiration #drums #community #meditation #yogaeverydamnday #yogaeverywhere #igyoga #yycevents #calgary #calgaryevents #chestermere #alberta #more #instagood #chestermereyoga #dailyyoga #bliss #zen #play #yogagram #supyoga #acroyoga #more #alberta
Keep going with my headstand series🕉 #buddhahastasirsasana B
Calling on the beat of your heart , your inner desires , and the freedom to allow your body to move authentically , without judgment 💕
Tonight @7:30 ✨
*
#tranceyogaflow
#glowyogawellness
#returntoyou
#letgo
I N D U L A S A N A || Day 2

The moon is a loyal companion.
It never leaves. It’s always there, watching, steadfast, knowing us in our light and dark moments, changing forever just as we do. Every day it’s a different version of itself. Sometimes weak and wan, sometimes strong and full of light. The moon understands what it means to be human.
Uncertain. Alone. Cratered by imperfections. - Tahereh Mafi
.
.
.
#wintermoonyoga
🌘Moon Hosts:. 🔹@elisabetaundcataleya. 🔹@esteryoga .
🔹@faithfoxmama .
🔹@iwona_yoga .
.
🌒 Moon Sponsors: .
🔹@moonchildyogawear .
🔹@omstarsofficial .
🔹@shivamalas .
🔹@khromaherbs .
🔹@briutessentials .
🔹@zurayoga .
🔹@vitajuwel .
🌕🌖🌗🌘🌑🌒🌓🌔🌕 .
.
.
.
#yogachallenge #fullmoon #moonsalutation #moonchild #igyoga #yogapractice #yogalife #yogaeverydamnday yogavibes #loveyoga #yogagram #gratitude #yogadc #igyogacommunity #yogaaddict #yogavibes #yogalife #igyogacommunity #yogajourney
#yoga#yogacommunity #yogaisforeverybody #yogaforall #instayoga #gratitude #yogateacher #photogram #instagood #photooftheday #photoeveryday
So pleased with my beautiful new sofas. After hunting for teal velvet sofas for what seemed like an eternity I decided to recover my existing leather sofas and used Thames Upholstery who done an amazing job. The bright cushions from @scapeinteriorsleigh add an extra pop of colour 🤗 #newsofas #oldsofas #reupholstery #thamesupholstery #scapeinteriorsleigh #tealvelvet #brightcolours #yogagirl #yogalife #yogafamily #igyoga #fitness #fitnessgirl
Day 2 of #funkitupfebruary
It was impossible to make this asana a few months ago. Listen to the body, warm up well and not be in a hurry are leaving a good seed. Today #Forwardfold #Halflotus

Hosts:
@brittanyannyoga
@gymnasttoyogini
@resilient_yoga
@jodellyoga
@k.zappone_wellness
Sponsors:
@arcfitnessproject
@lotusblossomyoga
@vibrant_vixen_fitness_apparel
@thesamadhiinitiative
@addesenactivewear
@nuflofit
@oneaurayoga
#yogachallenge #halflotusforwardfold #yogapractice #igyoga #felizmiercoles #yogaforall #yogalife #yogalove #yogafun #instayoga #happywednesday #yogajourney #keeptrying #listenyourbody #enjoy #havefun #yogaalicante #breath
Reminiscing over my honeymoon and warm days with the hubs | 🍯 🌙 ⠀ ⠀⠀ ⠀
⠀ ⠀⠀

Im curious to know where do you live? Is it hot all year or do you deal with extreme colds and snow ? ⠀ ⠀⠀ ⠀
⠀ ⠀⠀ ⠀
⠀ ⠀

—————————————————————————————-📸 @tony.mac89 ⠀ love you 😍 ⠀
⠀ ⠀
⠀ ⠀
#beagoddess #igyoga #instagood #strengh #igfitness #wanderlust #namaste #inversion #travel #cuba #beachyoga #yoga #yogadaily #yogaeverywhere #meditation #mindfulness #yogainspiration #sunsetyoga
#yogateacher #handstand #honeymoon #spain #palmademallorca
Wiosna nadchodzi wielkimi krokami. To dobry moment by coś zmienić. Jeśli postanowienia noworoczne nie wypaliły, to może teraz z energią słońca się uda?! 🌞
Zachęcamy do wyrabiania nowych, dobrych nawyków. Może to być np. poranna praktyka jogi albo 5 minut medytacji w ciągu dnia, albo zdrowe jedzenie. cokolwiek. Zmieńcie na początek jedną rzecz, którą od lat robicie tak samo, a która Wam nie służy. Za jakiś czas dodajcie kolejną. Powoli ale konsekwentnie.
Rekomenduję zacząć od powitania słońca codziennie rano 😁🌞😀 Potem dokładajcie pozycje stojące, siedzące itd. Jak dojedziecie do stania na głowie, wszystko będzie wyglądało już całkowicie inaczej 😉
Dawajcie znać jak idzie! Powodzenia!! I oczywiście widzimy się na macie 😊💪😁
.
.
.
#yogapose #yogaeverywhere #headstand #change #yoga #yogafun #igyoga #challenge #meditation #metamorfoza #zmiana #dobrenawyki #praktyka #joga #jogawarszawa #joginka #jogapolska #powitaniesłońca #medytacja #pranayama
Day 6 of #reptileyogis is #TwistedLizard . Mine looks more like lizard in the hiding. 🦎🦎🦎
.
....... Can’t wait to see your variation! 🤗😘
.
📷by @eyagoda ♥️
Wearing @aumniecreatebalance 👖👖👖
Mat: @liforme 🧘🏻‍♀️
Gorgeous space @theyogashaladc 🙏🏽❤️
.
.......Hosts:
@inspiremyyoga
@yoga_miss_tee
@kwang_angkana
@heartmaher

Generous Sponsors:
@liforme
@aumniecreatebalance
@radhabeauty
@soulfulwear
@indianjournals
@vyanayogadesign

Lineup:

Day 1. Low lizard 🦎
.
Day 2. Flying lizard 🦎
.
Day 3. Wall lizard 🦎
.
Day 4. Bound lizard 🦎
.
Day 5. Inverted lizard 🦎
.
Day 6. Twisted lizard 🦎
.
Day 7. Lizard variant of your choice
.
....... Rules of play:
1. Repost This Flyer and Hashtag #ReptileYogis
2. Follow All Hosts and Sponsors
3. Tag a couple friends to join
4. Post daily using hashtag #ReptileYogis with all posts, and tag all hosts and sponsors so we know you are playing along. ⠀ ⠀ ⠀ ⠀ ⠀
5. Make sure profile is set to public, otherwise we can’t see you ⠀ * *
6. Most important PLAY SAFE!!! 🤗🤗🤗
.
.
.
.
.
#igyogacommunity #igyogachallenges #yoginisofig #yogaallday #yogalovers #hipopener #liforme #aumnie #yogaforlife #yogisofinstagram #yogaphotography #lizardpose #blackoutfit #indooryoga #yoginis #onthemat #igyoga #yogaasana #yogaposes #flexiblegirls #yogis
#ashtangayoga #ashtanga#yogajourney #igyoga #yoga #yogalove #yogapractice #yogapose #yogadnepr #balance #namaste #handstand #handbalance #asana #dnepropetrovsk#dneprgram #yogalove#yogalife#yogi#yogaeveryday#yogaaddict#instayoga#liveyoga#yogi#loveyoga#yogainspiration #yogamotivation#йогаднепр #аштангаднепр#handbalance #homepractice#myyogalife
Such a fascinating visit to the Sufi Haji Ali “floating mosque” 🙏🏼✨ It was built in 1431 and sits about 500 yards off the coast of Mumbai on a tiny islet. I was struck by all the different types of visitors - Muslims, Hindus, tourists, women, men, kids, Asians, Indians, Europeans.. yet it felt so welcoming and harmonious. So many random people walked up and shook my hand and asked such genuine, curious and sweet questions. It was my first visit to a mosque and I left feeling such a sweet sense of universal connection and namaste 🙏🏼 💓 #hajiali #floatingmosque #mumbai #india #stregismumbai #luminousindiaretreat
YOGA TERM OF THE WEEK

A wie Asana

Der Sanskrit-Begriff Asana bedeutet übersetzt Sitz oder Körperhaltung. Ursprünglich bezeichnete Asana die Fläche, auf welcher der Yogi sitzt. Laut Bhagavad Gita sollte der Untergrund dabei sauber, in ruhiger Umgebung, nicht zu hoch oder zu tief sein. Heutzutage ist die bekannteste Bedeutung des Begriffes „Asana“ die Yoga-Haltung.

Nach mittelalterlichen Hathayogaschriften soll Shiva angeblich 840.000 Haltungen gelehrt haben - für den praktischen Gebrauch variieren die Angaben heute zwischen 32 bis 84 gängigen Asanas. Je nach Yoga-Stil, Zusammenstellung und Abfolge der Asanas werden dabei unterschiedliche Ziele verfolgt – von der spirituellen Praxis, Therapeutischen Maßnahme bis hin zur körperlichen Fitness.

Na dann – hopp, hopp auf die Matte. (-; #asana #yogahaltung #yogatermoftheweek #yogalexikon #igyoga #yogafam #yogacommunity #poweryogainstitute #yogainspiration #yoga #yogalove #yogaeverydamnday #namaste
#MOOD • only 376 more work projects to finish until the weekend... 😩 #officelife #adultingishard #forwardfold
Tenhle týden je tak nějak zvláštní. Výjimečně nikam nespěchám. V těle mám naprostý klid, cítím neuvěřitelnou vděčnost a všechno tak nějak krásně plyne. Možná tomu pomohla včerejší úplňková noc. Možná je to jen moje zdání, možná je jen opravdu čas vyjít životu vstříc... Co myslíte?

#jogaproradost #radostzmalickosti #joganapohodu #joga #jogainspirace #igyogacommunity #fitnesslife #igyoga #instayoga #igfit #fitgirls #rituals #supermoonnight #newlife #yogalife #thinking
"Don't be afraid to shatter your limits and walk in glass" @jmstormquotes 💪
.
.
.
.
.
.
#boatpose for #yogisInSpanx 😍
.
.
.
.
.
.
.
#shewolfwednesday #igyoga #igyogachallenge #quoteoftheday #quotes #yogastudent #zitate #yogalife #yogini #stayhappy #befree #freeyourmind #yogaistheartofliving #yogamotivation #yogapose #asanas #yogawoman #yogamom #yogamomlife #momsbreak #practicemindfulness 💛🙏
Yoga nossa de todo dia 🧘🏻‍♀️💕 .
.
.
.
.

#yoga #yogis #igyoga #yogateacher #yogaadrianaricci #yogainspiration #yogalove #instayoga #yogalover #love #instayogi #yogaeveryday #yogalifestyle #yogini #sirsasana #yogajourney #yogalife #breathe #yogabrasil #myyoga #yogagirl #practicepracticepractice
Off on holiday to Poland for few days with the fam and some friends to celebrate my love’s 30th birthday. Super excited to show them all where I am from. Video completely unrelated to the caption haha. 🤷🏼‍♀️
Prides na petkov YIN in TONIC?
Petek je dan za zmenek. S samim seboj. Ker koga bos pa imel rad, ce ne sebe? 🥰

Pridruzi se nam na petkovi nezni praksi YIN in TONIC. Yin praksi, ki bo regenerirala in nezno raztegnila telo po napornem tednu, bomo dodali se malo tonika, ki nam bo obnovil zaloge energije za nove zmage.
Torej, prides na zmenek? V petek ob 20h.

Zmenek je brezplacen za VSE. Za clane in neclane PuraVide.
Ura je primerna za popolne zacetnike, netakopopolne zacetnike, semanjpopolnezacetnike in hardcore nadaljevalce. Za vse, ki iscete reset gumb, pa ga sami ne najdete. ✨

Pod komentar dvigni roko ali nogo in si zagotovi podlogo🌙
Don't let what you can't do stop you from doing what you can do, always tell myself I am good enough
#iamthelightofmysoul #beautifuliam #ohmhaniohm #yogapractice #yogalifestyle #yogainthailand #yoga4growth #meditation #yogaeverywhere #yogaeverydamnday #yogi #yogini #mindfulness #balance #yogafavorite #flexible #yogachallenge #yogajourney #yogaforlife #yogaaddict #igyoga #yogalover #yogacommunity #yogainspiration #instayoga #prakaidaoyoga #starbrightyoga #yogainspiration #yogaaddict #yogaineverywhere #starbrightyoga
Take time to make your soul happy ☀️🌻
.
.
.
#yoga #yogainspiration #yogaeveryday #yogapractice #yogaeverywhere #yogaaddict #yogajourney #yogaeverydamday #forearmstand #namaste #yogagram #yogatime #yogapose #yogagirl #balance #instayoga #yogafit #asana #yogafun #yogaoutside #igyoga #yogi #yogini #instayoga #yogalifestyle #yogalife #yogafit #yogaphotography #yogalove #yogalover #pinchamayurasana #yogaasana
“Yoga is the perfect opportunity to be curious about who you are.” –Jason Crandell
... já não me importam os olhares curtos🌻💛🌻💛
#serendipity .
.
.
.
.
.
.
.
.
.
.
.
.
. .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
..
.
. .
. .
#keepgoing #practice #backbend #yoga #yogalove #yogalife #namaste #goals #yogi #yogapose #life #girl #photooftheday #fitness #mindfulness #balance #instayoga #yogainspiration #igyoga #love #instagood #yogaeverydamnday #motivation #healthylifestyle #yogaeverywhere #yogaeveryday #yogagirl #yogachallenge #yogisofinstagram
My first practice outdoors this year, with one of the hardest asana for me...I hear the birds singing in the background...this gives me a sense of peace.✨
:::::
#yoga#chakrasana#yogafun#yogastretch#yogatime#pranayama#yogajourney#yogajournal#yogagirls#vinyasa#yoga#health#healthylifestyle#practice#yogaeverywhere#yogaeveryday#myyogalife#meditation#balance#body#fitness#peaceofmind#igyoga#bodypositive#yogavibes#yogaforeveryone#yogini#yogaddict#yogi#
I’m focusing on little steps forward...
I don’t have the means to leap forward or to make drastic changes overnight.
It can be frustrating and requires patience, but as long as I’m not staying still I’m ok.
✨Si tu devais me donner 3 mots représentants les émotions sur lequel tu dois travailler aujourd’hui ?
Moi ce serait : patience / gratitude / présent
Bon dimanche ✨
❤️Love is like the wind, you can't see it but you can feel it❤️
#openheart for Lovely Day💋💋💋
••••••••••••••••••••••••••••••••••••••••••••••••••••
#namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogalife #yogadaily #yoga #yogainspiration #yogaeverywhere #yogapose #yogapractice #yogachallenge #yogabody #yogagoals #yogagram #yogaflow #igyoga #heartopener #backbend #wheelpose #backbends #yogalover #urdhvadhanurasana #flexibility #jessicayogi
Working on the balance in Vasisthasana, side plank pose.
:::::
#yoga#vasisthasana#sideplankpose#yogavideo#yogastretch#yogafun#yogatime#yogajourney#yogajournal#yogagirls#vinyasa#yoga#health#healthylifestyle#yogaeverywhere#yogaeveryday#myyogalife#meditation#balance#body#fitness#peaceofmind#igyoga#bodypositive#yogavibes#yogaforeveryone#yogini#yogaddict#yogi#
I have new found respect for my body after seeing how quickly it can adapt to changes and training.
January was hectic for me doing Yoga Teacher Training and continuing to do my marathons training... but my body did not disappoint or let me down and I’m super grateful for no injuries so far. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
This has really showed me that we should all focus on what our bodies ARE able to do and allow us to do everyday, instead of always focusing on the lack of or how the body looks.
Glass half full rather than half empty is a better way to see the world ☺️ Happy Tuesday lovelies!
Bum to bum haha... Happy Friday 🥳
Oh hi @katehiley
I’m running out of photos of us two, let’s meet soon and take more please ☺️😏💁🏼‍♀️
More AcroYoga fun... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
It’s been such a pleasure getting to know like minded souls for last 4.5 weeks.
Today was our graduation day and it got very emotional in the end. The girls shared their feelings (and fears) and it was very beautiful and raw. I was proper “ugly” crying haha but that’s ok because they have created such a safe place ♥️
To say that today was a good day would be a huge understatement.
I know not every day can be as special as today. If every day was special then there would be no special days and we would never know that sparkling feeling that comes with them.
But I will forever remember today.
Matching with my fellow yogini 👯‍♀️
When you find a yoga FWEND ☺️
Another week, another chance to reset! I’m full of mixed emotions about this week. Last 3 days of Yoga Teacher Training and then back to work... anyway here’s me praying I (and all the girls in class) pass the Theory Exam today. 🤞🏻🙏🏻
Me dragging myself out of bed this morning, seeing the snowy weather & cancelling the day and going back to bed... 🥶 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Not entirely true, I’m currently sat on the train and on my way in. I’m ready for the day.
Happy Friday ! Enjoy the snow, but stay safe. ☺️
Backbend flowing... 🦋
Feeling super anxious today... 😔
Maybe because it’s last full week of Yoga Teacher Training...
Maybe because last 3 weeks have been super intense...
Maybe because the week ahead is going to be super busy... Maybe it’s my period...
Who bloody knows, just one of those days. 🤷🏼‍♀️ So here’s my fam portrait from Saturday when I was feeling extremely happy after the loveliest date with my yummy husband.
Two of my favourite photos everrrr... My not so little man brings me soo much JOY.
He’s forever on top of my gratitude list ♥️🐶
Happy Sunday!
Find breath in uncomfortable positions... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
But remember ‘uncomfortable’ does NOT mean painful. If you feel unproductive pain ease off & listen to your body as maybe some positions are just not meant to be... and that’s ok! It’s just a yoga pose, it won’t make you a better person.
We are all built differently.
People come in all shapes and sizes (including our skeletons) and how beautiful is that concept.
Imagine if we all had the same shape and size, that would be SO BORING. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
P.s. I promise I have 2 feet🦶🏼
More than half way through my YTT!
Ahhh crazy, only 2 weeks left... extremely excited to get my qualification, but also very sad to think I won’t be surrounded by the beautiful space and people...✨
Stretching time
#backbend #backstretch 🤸🏻‍♂️🧘🏻‍♀️
.
.
.
.
.
#asana #yogapractice #yogagoals #yoga #yogagirl #yogainspiration #yogaaddict #yogapractice #yogalover #yogatime #yogalife #instayoga #yoga #yogaeverydamnday #yogini #myyogajourney #yogaeverywhere #instayogi #yogajourney #yogi #yogalifestyle #yogadaily #yogacommunity #practiceandalliscoming #yogisdoitbetter #beagoddess #igyoga #mindbodygram #yogavibes