#igyoga

Love Love Love
💜💜💜💜💜
Aquí, hoy y siempre

Nunca me canso de leerlo cada vez que entro a la sala🤩

Es todo lo que necesitas✨ Cuando te das cuenta de que cuando estás disfrutando lo que haces, debajo de todo, lo que te mueve es el amor. No trates de racionalizarlo, la mente te puede decir mil cosas para no creerlo y la buena noticia es que tú no eres la mente, tú estás a cargo de ella💪; solo obsérvate, siéntete, atrévete a llevar tu atención hacia adentro, cerrar tus ojos y nunca olvidarte que de tu pecho sale toda esa energía que te sigue moviendo💜

Eres amor, eres esa energía que cada mañana te mueve y te lleva a donde tú eliges ir✨✨✨ Paremos esta semana!🤩 @iliveko #JustDoIt

Lunes
Open 7pm

Martes
Jockey 1:15pm

Miércoles
Jockey 7:10am
Open 7pm

Jueves
Barranco 5:45am 
Jockey 1:15pm

Viernes
Barranco 5:45am 
Magdalena 9:30am | 10:45am

#choosehappiness #soulyoga #iliveko #hanumanasana #frontsplits #openheart #belove #vinyasaflow #akhilayoga #whatisyoga #monkeypose #stretching #igyoga #awareness
Love Love Love
💜💜💜💜💜
Aquí, hoy y siempre

Nunca me canso de leerlo cada vez que entro a la sala🤩

Es todo lo que necesitas✨ Cuando te das cuenta de que cuando estás disfrutando lo que haces, debajo de todo, lo que te mueve es el amor. No trates de racionalizarlo, la mente te puede decir mil cosas para no creerlo y la buena noticia es que tú no eres la mente, tú estás a cargo de ella💪; solo obsérvate, siéntete, atrévete a llevar tu atención hacia adentro, cerrar tus ojos y nunca olvidarte que de tu pecho sale toda esa energía que te sigue moviendo💜

Eres amor, eres esa energía que cada mañana te mueve y te lleva a donde tú eliges ir✨✨✨ Paremos esta semana!🤩 @iliveko #JustDoIt

Lunes
Open 7pm

Martes
Jockey 1:15pm

Miércoles
Jockey 7:10am
Open 7pm

Jueves
Barranco 5:45am
Jockey 1:15pm

Viernes
Barranco 5:45am
Magdalena 9:30am | 10:45am

#choosehappiness #soulyoga #iliveko #hanumanasana #frontsplits #openheart #belove #vinyasaflow #akhilayoga #whatisyoga #monkeypose #stretching #igyoga #awareness
@the_esoteric_1 -  We are on Day 7️⃣ of the #bgytribechallenge 🎉 with #lowcrescentlunge brought to you by yours truly👸🏾. ⁣
⁣
You who have been seeking,⁣⁣
Whatever path you are on,⁣⁣
A moment will come when⁣⁣
Divine pulsation grabs you⁣⁣
And carries you into its dance.⁣⁣
In the midst of ecstatic motion,⁣⁣
⁣
Your body dissolves into light, leaving only⁣ the softly glowing benediction of the bones.⁣ You become the face of fury, yet serene within.⁣ Eyes fly open in amazement,⁣ Seeing the unseen vastness.⁣ Or you become a tongue tasting upward⁣  Into the nectar of eternity.⁣⁣
⁣⁣
The soul reveals itself to itself⁣⁣
Through movement,⁣⁣
Energy-infused undulations and gestures⁣⁣
Of hand, foot, spine, face, and form.⁣⁣
The invisible loves the visible. ⁣⁣
- The Radiance Sutras
Still time to jump into the challenge. Make sure to tag all hosts and sponsors for a chance to win a prize!
✨2019 Tribe Hosts:
Day1️⃣ @vlherissyoga #seatedboundangle
Day2️⃣ @jojotheyogi #warrior1
Day3️⃣ @shainamarie.b #warrior2
Day4️⃣ @yoganubia #peacefulwarrior
Day5️⃣ @yogi.yana #warrior3
Day6️⃣ @yogatiffany_  #toestand
Day7️⃣ @yogawithtiarah #lowcrescentlunge
Day8️⃣ @lisettejohn #sideplank
Day9️⃣ @christajanine #wheelpose
Day🔟 @chocolate_yoga #inversion
💎Day 11 Bonus Day (optional) - Flow all poses together! ✨Sponsors:
@werkshop
@soulfulvibesco
@yogapaws
@queenmalkia_activewear
@chasinunicorns ✨To be eligible for prizes:
1️⃣ Follow @BlackGirlYoga :)
2️⃣ Repost this flyer using the hashtag #bgytribechallenge2019 & follow all hosts and sponsors and tag some friends to join in!
3️⃣ Each day post your version of the challenge pose and tag/mention all hosts and sponsors so we can see 👁️ you!  Profile must be public.

Connect more by joining our Facebook group! 🌐 www.blackgirlyoga.com 🧘🏽‍♀️See you on the mat!
#blackgirlyoga #bgytribe #wearebgy #bgytribechallenge #augustyogachallenge #igyogachallenge #yogachallenge #igyoga #igyogacommunity #blackfitness #blackyoga #blackyogis #runnergirl
@the_esoteric_1 - We are on Day 7️⃣ of the #bgytribechallenge 🎉 with #lowcrescentlunge brought to you by yours truly👸🏾. ⁣

You who have been seeking,⁣⁣
Whatever path you are on,⁣⁣
A moment will come when⁣⁣
Divine pulsation grabs you⁣⁣
And carries you into its dance.⁣⁣
In the midst of ecstatic motion,⁣⁣

Your body dissolves into light, leaving only⁣ the softly glowing benediction of the bones.⁣ You become the face of fury, yet serene within.⁣ Eyes fly open in amazement,⁣ Seeing the unseen vastness.⁣ Or you become a tongue tasting upward⁣ Into the nectar of eternity.⁣⁣
⁣⁣
The soul reveals itself to itself⁣⁣
Through movement,⁣⁣
Energy-infused undulations and gestures⁣⁣
Of hand, foot, spine, face, and form.⁣⁣
The invisible loves the visible. ⁣⁣
- The Radiance Sutras
Still time to jump into the challenge. Make sure to tag all hosts and sponsors for a chance to win a prize!
✨2019 Tribe Hosts:
Day1️⃣ @vlherissyoga #seatedboundangle
Day2️⃣ @jojotheyogi #warrior1
Day3️⃣ @shainamarie.b #warrior2
Day4️⃣ @yoganubia #peacefulwarrior
Day5️⃣ @yogi.yana #warrior3
Day6️⃣ @yogatiffany_ #toestand
Day7️⃣ @yogawithtiarah #lowcrescentlunge
Day8️⃣ @lisettejohn #sideplank
Day9️⃣ @christajanine #wheelpose
Day🔟 @chocolate_yoga #inversion
💎Day 11 Bonus Day (optional) - Flow all poses together! ✨Sponsors:
@werkshop
@soulfulvibesco
@yogapaws
@queenmalkia_activewear
@chasinunicorns ✨To be eligible for prizes:
1️⃣ Follow @BlackGirlYoga :)
2️⃣ Repost this flyer using the hashtag #bgytribechallenge2019 & follow all hosts and sponsors and tag some friends to join in!
3️⃣ Each day post your version of the challenge pose and tag/mention all hosts and sponsors so we can see 👁️ you! Profile must be public.

Connect more by joining our Facebook group! 🌐 www.blackgirlyoga.com 🧘🏽‍♀️See you on the mat!
#blackgirlyoga #bgytribe #wearebgy #bgytribechallenge #augustyogachallenge #igyogachallenge #yogachallenge #igyoga #igyogacommunity #blackfitness #blackyoga #blackyogis #runnergirl
NEW CHALLENGE ANNOUNCEMENT
#OpenYourHeart4Love .
.
Join Andrea, Carissa, Indira and Milena for 5 days of sharing love - choose one Asana that represents for you, each listed feeling.
Let’s us know why, share an experience, let’s open our hearts learning through each other insights and practices !
We are waiting for you!
.
🧘‍♀️Hosts.
@andreamegale.yoga
@indira.yoga
@pigeatsfish
@shiziks
.
🎁Sponsors .
@chandraactivewear .
@ajnawellbeing .
@malasbymichelle .
@mannerofyoga .
@akarskin .
.
🧡 .Line Up.🧡
.
Day 1 . One asana to Open your Heart .
Day 2. One Asana for Surrendering .
Day 3. One Asana for Courage .
Day 4. One for Forgiveness .
Day 5. One for Acceptance .
.
📜How to play:⁣⁣ .
.
👉 Repost this flyer & tag a few friends.⁣⁣⁣
⁣⁣👉 Follow all the hosts & the sponsors.⁣⁣⁣
⁣⁣⁣👉Post a pic/video of the daily pose using  #OpenYourHeart4Love & tag/mention all the hosts & the sponsors in every post.⁣⁣⁣
⁣👉 Ensure that your account is public & add your location if possible . ⁣⁣⁣👉 Check in with your hosts, fellow participants, make friends, have fun, listen to your body & play safe! ⁣⁣⁣
⁣
⁣.
.
#yoga #yogachallenge #loveyoga #yogalicious #yogaforbeginners #yogaforever #yogagirl #instafit #igyoga #instayoga #vinyasa #ashtanga #play #practice #havefun #spreadlove #spreadjoy #spredkindness #bethechange #bethelove #loveall #lovenature #loveanimals #everylifematters #everylifecounts #youarewhatyoueat #vegetarian
NEW CHALLENGE ANNOUNCEMENT
#OpenYourHeart4Love .
.
Join Andrea, Carissa, Indira and Milena for 5 days of sharing love - choose one Asana that represents for you, each listed feeling.
Let’s us know why, share an experience, let’s open our hearts learning through each other insights and practices !
We are waiting for you!
.
🧘‍♀️Hosts.
@andreamegale.yoga
@indira.yoga
@pigeatsfish
@shiziks
.
🎁Sponsors .
@chandraactivewear .
@ajnawellbeing .
@malasbymichelle .
@mannerofyoga .
@akarskin .
.
🧡 .Line Up.🧡
.
Day 1 . One asana to Open your Heart .
Day 2. One Asana for Surrendering .
Day 3. One Asana for Courage .
Day 4. One for Forgiveness .
Day 5. One for Acceptance .
.
📜How to play:⁣⁣ .
.
👉 Repost this flyer & tag a few friends.⁣⁣⁣
⁣⁣👉 Follow all the hosts & the sponsors.⁣⁣⁣
⁣⁣⁣👉Post a pic/video of the daily pose using  #OpenYourHeart4Love & tag/mention all the hosts & the sponsors in every post.⁣⁣⁣
⁣👉 Ensure that your account is public & add your location if possible . ⁣⁣⁣👉 Check in with your hosts, fellow participants, make friends, have fun, listen to your body & play safe! ⁣⁣⁣

⁣.
.
#yoga #yogachallenge #loveyoga #yogalicious #yogaforbeginners #yogaforever #yogagirl #instafit #igyoga #instayoga #vinyasa #ashtanga #play #practice #havefun #spreadlove #spreadjoy #spredkindness #bethechange #bethelove #loveall #lovenature #loveanimals #everylifematters #everylifecounts #youarewhatyoueat #vegetarian
A Sattva Yoga event is cooking up in Berlin. Are you curious yet? More details to come!
.
Come practice with me! 🧘🏽‍♀️
.
Vinyasa Flow:
Tuesdays, 10h at @soulsportberlin
Wednesdays, 09h at @yoga_am_park (only until 28/08)
Thursdays, 9h at @yoga_am_park
Fridays, 12h at @soulsportberlin

Yin Yoga:
Wednesdays, 10h at @soulsportberlin (now at 11h only until 28/08)

Sattva Yoga:
Fridays, 09.30h at @yoga_am_park
Fridays, 19.30h at @yoga_am_park

Private classes 👉🏼 DM for more info
.
🌘🌗🌕🌓🌖🌑
.
Se está cociendo un evento de Sattva Yoga. ¿Te pica la curiosidad por saber qué es? ¡Pronto más detalles!
.
¡Ven a practicar conmigo! 🧘🏽‍♀️
.
Vinyasa Flow:
Martes, 10h en @soulsportberlin
Miércoles, 09h en @yoga_am_park (solo hasta el 28/08)
Jueves, 9h en @yoga_am_park
Viernes, 12h en @soulsportberlin

Yin Yoga: 
Miécoles, 10h en @soulsportberlin (a las 11h solo hasta el 28/08)

Sattva Yoga:
Viernes, 09.30h en @yoga_am_park
Viernes, 19.30h en @yoga_am_park

Clases privadas 👉🏼 mándame un mensaje privado para más info
.
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.
.
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.
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.

#yoga #yogapose #yogisofinstagram #yogagram #yogagirl #yogalover #yogini #yogalife #yogapractice #yogajourney #yogaeverydamnday #yogabody #yogafit #instayoga #yogalove #yogagram #igyoga #yogaeveryday #flexibility #flexible #fitness #yogaclasses #yogateacher #yogaberlin #berlinyoga #sattvayoga #yogaruireland
A Sattva Yoga event is cooking up in Berlin. Are you curious yet? More details to come!
.
Come practice with me! 🧘🏽‍♀️
.
Vinyasa Flow:
Tuesdays, 10h at @soulsportberlin
Wednesdays, 09h at @yoga_am_park (only until 28/08)
Thursdays, 9h at @yoga_am_park
Fridays, 12h at @soulsportberlin

Yin Yoga:
Wednesdays, 10h at @soulsportberlin (now at 11h only until 28/08)

Sattva Yoga:
Fridays, 09.30h at @yoga_am_park
Fridays, 19.30h at @yoga_am_park

Private classes 👉🏼 DM for more info
.
🌘🌗🌕🌓🌖🌑
.
Se está cociendo un evento de Sattva Yoga. ¿Te pica la curiosidad por saber qué es? ¡Pronto más detalles!
.
¡Ven a practicar conmigo! 🧘🏽‍♀️
.
Vinyasa Flow:
Martes, 10h en @soulsportberlin
Miércoles, 09h en @yoga_am_park (solo hasta el 28/08)
Jueves, 9h en @yoga_am_park
Viernes, 12h en @soulsportberlin

Yin Yoga:
Miécoles, 10h en @soulsportberlin (a las 11h solo hasta el 28/08)

Sattva Yoga:
Viernes, 09.30h en @yoga_am_park
Viernes, 19.30h en @yoga_am_park

Clases privadas 👉🏼 mándame un mensaje privado para más info
.
.
.
.
.
.
.
.

#yoga #yogapose #yogisofinstagram #yogagram #yogagirl #yogalover #yogini #yogalife #yogapractice #yogajourney #yogaeverydamnday #yogabody #yogafit #instayoga #yogalove #yogagram #igyoga #yogaeveryday #flexibility #flexible #fitness #yogaclasses #yogateacher #yogaberlin #berlinyoga #sattvayoga #yogaruireland
Everyone is into yoga now days, even the ducks 🦆 in Hopton. Tree pose 🤗💞😂 #doyouyoga #yoga #loveyoga #dailyyoga #yogaeverydamnday #badassyogi #yogaaddict #yogalove #yogagram #yogaeverywhere #yogainspiration #yogagirl #yogapose #yogavibes #igyoga #yogachallenge  #iloveyoga #yogawithfriends #yogastrong #onebreathatatime #omgirl#yogapractice #myyogalife #practicedaily #yogaathome #yogabliss #practiceyoga #morningyoga 
#yogaeveryday#yogastudy
So weird and fun how our brains tells us what we can and what we can’t...
My latest wish was to tuckjump into pincha... felt so strange when I tried it first time. It was like my body told me;” No, you can’t jump up, you can only pikepress, straddlepress and take one leg at the time”!
😂 
But today I did!! On the second attempt. Both in pincha and Karandavasana...
WOHOOO 🥳 
So at the age of 52, two more days, I still get surprised when things works out well😅
That means, never give up!!
.
Ohhh and one more thing👆
👇
Come join us on our weekend Ashtangayoga retreat in France for all levels 
at hotel Le Manoir in Banyuls-Sur-Mer
@lemanoirbanyuls 
I will hold the ashtanga yoga classes for all levels at this amazing place and Cecilia from Lila Lotus yoga will make the plantbased nutritious brunch and dinner

price for accommodation, food, and yoga classes is 650 €
(share in double, triple or 4 bed room)

How to get there
Fly to either Barcelona, Montpellier or Bezier
and then go by train to Banyuls
train station in Banyuls is just 300m from the hotel

Welcome!

for more info/registration/contact:
@lilalotus 
cecilia-olsson@hotmail.com
070-5209669

@lottasebzdayoga 
lotta@hej.se •
•
•
•
•
•
•
#yogaretreat #retreat #ashtanga #ashtangayoga #yoga #yogapractice #mysore #practice #breathe #vinyasa #pranayama #meditation #asana #igyoga #yogapose #balance #yogadaily #yogapractice #yogaeverywhere #yogaeverydamnday #yogainspiration #yogi #lilalotus #namaste #plantbased #plantbasedretreat #vegetarian #pinchamayurasana #karandavasana
So weird and fun how our brains tells us what we can and what we can’t...
My latest wish was to tuckjump into pincha... felt so strange when I tried it first time. It was like my body told me;” No, you can’t jump up, you can only pikepress, straddlepress and take one leg at the time”!
😂
But today I did!! On the second attempt. Both in pincha and Karandavasana...
WOHOOO 🥳
So at the age of 52, two more days, I still get surprised when things works out well😅
That means, never give up!!
.
Ohhh and one more thing👆
👇
Come join us on our weekend Ashtangayoga retreat in France for all levels
at hotel Le Manoir in Banyuls-Sur-Mer
@lemanoirbanyuls
I will hold the ashtanga yoga classes for all levels at this amazing place and Cecilia from Lila Lotus yoga will make the plantbased nutritious brunch and dinner

price for accommodation, food, and yoga classes is 650 €
(share in double, triple or 4 bed room)

How to get there
Fly to either Barcelona, Montpellier or Bezier
and then go by train to Banyuls
train station in Banyuls is just 300m from the hotel

Welcome!

for more info/registration/contact:
@lilalotus
cecilia-olsson@hotmail.com
070-5209669

@lottasebzdayoga
lotta@hej.se •






#yogaretreat #retreat #ashtanga #ashtangayoga #yoga #yogapractice #mysore #practice #breathe #vinyasa #pranayama #meditation #asana #igyoga #yogapose #balance #yogadaily #yogapractice #yogaeverywhere #yogaeverydamnday #yogainspiration #yogi #lilalotus #namaste #plantbased #plantbasedretreat #vegetarian #pinchamayurasana #karandavasana
I love flowing in nature💚 This area is amazing for just letting loose and letting nature guide my movements. .
.
Where is your favorite spot for this kind of flow?🙌
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#igyoga #yogisofinstagram #yogastrong #yogaeveryday #yogaeverydamnday #yogaforlife  #yogaaddict  #yogamakesmehappy #myyogalife  #getstrong #learnyoga  #yogapractice #igfitness  #yogaposes #yogalife  #yogamotivation #meditate #motivation #aloyoga #yogafeature #noperfectyogis #inflexibleyogis #bodypositive #yogadaily #yogainspiration #lovelyyoga
I love flowing in nature💚 This area is amazing for just letting loose and letting nature guide my movements. .
.
Where is your favorite spot for this kind of flow?🙌
.
.
.
#igyoga #yogisofinstagram #yogastrong #yogaeveryday #yogaeverydamnday #yogaforlife #yogaaddict #yogamakesmehappy #myyogalife #getstrong #learnyoga #yogapractice #igfitness #yogaposes #yogalife #yogamotivation #meditate #motivation #aloyoga #yogafeature #noperfectyogis #inflexibleyogis #bodypositive #yogadaily #yogainspiration #lovelyyoga
Are you missing the snowga 😅Sunday flow with sun snow and the birds sing the song 💚 a great practice for my mind and balancing . The weather and scenery will challenge me to stay focused on the snow. After I warm up inside I just jump on the snow and flow 3 -4 minutes after this flow make me feeling really great.💚Amazing feel
Are you missing the snowga 😅Sunday flow with sun snow and the birds sing the song 💚 a great practice for my mind and balancing . The weather and scenery will challenge me to stay focused on the snow. After I warm up inside I just jump on the snow and flow 3 -4 minutes after this flow make me feeling really great.💚Amazing feel
"The more spiritual side of yoga, way before I started to practice asana, helped me make sense of my pretty terrible marriage. I now recognise that I was in an emotionally, psychologically & financially abusive relationship"
.
.

Meet Helen @yakshini.anandi @helios_yoga sharing her #yogasavedmylife story with us. These are her words 💚
.
"I lived in a rural area & didn’t think asana was for me, mainly as I hadn’t tried it due to lack of availability of classes. Towards the end of the marriage I prolapsed 2 discs in my spine, which took years to be diagnosed
.
 My best friend & soul sister had just completed her YTT & provided me with some asana to help soothe my discomfort. From there I developed my own practice, using YouTube to learn slowly what my body could do. I finally had surgery on my back in April 2016 to sort the prolapse out & used my practice as rehab
.
.
I slowly regained my strength & my confidence, both mentally & physically. I moved to Birmingham soon after with my wonderful boyfriend who encouraged me to complete my own teacher training. It took a long time to get over the ‘I’m not good enough’ & the ‘I don’t look like a yoga teacher’ thoughts but I found the wonderful Yog Sundari @yogsundari who guided & led me through a beautiful, all encompassing YTT in Akhanda Yoga
.

I now teach part time this beautiful holistic hatha practice & am learning to work through the issues I still face mentally after surviving relationship abuse. I’m passionate about honouring others who are stressed or strung out and am stepping into my feminine power, one step and one Hari Om at a time! .

Yoga saved me, & by this I mean the full 8 limbs. I believe in honouring & body, letting go of ego & being completely & unapologetically yourself💚
. 
Om Shanti sisters 🙏
.
.
"The more spiritual side of yoga, way before I started to practice asana, helped me make sense of my pretty terrible marriage. I now recognise that I was in an emotionally, psychologically & financially abusive relationship"
.
.

Meet Helen @yakshini.anandi @helios_yoga sharing her #yogasavedmylife story with us. These are her words 💚
.
"I lived in a rural area & didn’t think asana was for me, mainly as I hadn’t tried it due to lack of availability of classes. Towards the end of the marriage I prolapsed 2 discs in my spine, which took years to be diagnosed
.
My best friend & soul sister had just completed her YTT & provided me with some asana to help soothe my discomfort. From there I developed my own practice, using YouTube to learn slowly what my body could do. I finally had surgery on my back in April 2016 to sort the prolapse out & used my practice as rehab
.
.
I slowly regained my strength & my confidence, both mentally & physically. I moved to Birmingham soon after with my wonderful boyfriend who encouraged me to complete my own teacher training. It took a long time to get over the ‘I’m not good enough’ & the ‘I don’t look like a yoga teacher’ thoughts but I found the wonderful Yog Sundari @yogsundari who guided & led me through a beautiful, all encompassing YTT in Akhanda Yoga
.

I now teach part time this beautiful holistic hatha practice & am learning to work through the issues I still face mentally after surviving relationship abuse. I’m passionate about honouring others who are stressed or strung out and am stepping into my feminine power, one step and one Hari Om at a time! .

Yoga saved me, & by this I mean the full 8 limbs. I believe in honouring & body, letting go of ego & being completely & unapologetically yourself💚
.
Om Shanti sisters 🙏
.
.
Just smile..... this is my kinda Happy Sunday..... .
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.
.
#liveinbalance #igyogacommunity #yogagirl #igyoga #yogamama #yogaeverydamnday #yogaeverywhere #yogainspiration #igyogis #yogalover #yogadaily #yogisofinstagram #staypositive #yogawithlookmai #yogatravel #yogaaddict #yogagoal #yogatime #yogabalance #stretch #strength #yogaasana #lmyogajourney
Classes all day, with OMazing teachers... meet all the teachers and read the class descriptions at ONEyogafestival.com/classes!⁠
⁠
⁠
⁠
Tickets on sale NOW!⁠
OneYogaFestival.com/tickets⁠
⁠
Tag some friends and buy your tickets! ⁠
⁠
⁠
Tickets are:⁠
$20 pre-sale ⁠
$30 day of event⁠
⁠
⁠
Proceeds benefit ONE Yoga Outreach Program, so everyONE in our community may benefit from the practice of yoga. ⁠
⁠
⁠
📆 September 8th ⁠
📍 Promenade Park Downtown Toledo⁠
☀Festival Schedule at OneYogaFestival.com⁠
❤ 17 Area Studios⁠
⁠
#419 #419moment #YouWillDoBetterInToledo #toledoohio #toledo419 #NWOhio #yoga419 #ohio #instalove #itmatterswhereyoumakeit #yoga #yogi #instayogi #asana #yogalife #namaste #igyoga #igyogafam #igyogagirl #yogisofinstagram #yogadaily #yogaforall #yogaeverydamnday #igyoga #yogagram
Classes all day, with OMazing teachers... meet all the teachers and read the class descriptions at ONEyogafestival.com/classes!⁠



Tickets on sale NOW!⁠
OneYogaFestival.com/tickets⁠

Tag some friends and buy your tickets! ⁠


Tickets are:⁠
$20 pre-sale ⁠
$30 day of event⁠


Proceeds benefit ONE Yoga Outreach Program, so everyONE in our community may benefit from the practice of yoga. ⁠


📆 September 8th ⁠
📍 Promenade Park Downtown Toledo⁠
☀Festival Schedule at OneYogaFestival.com⁠
❤ 17 Area Studios⁠

#419 #419moment #YouWillDoBetterInToledo #toledoohio #toledo419 #NWOhio #yoga419 #ohio #instalove #itmatterswhereyoumakeit #yoga #yogi #instayogi #asana #yogalife #namaste #igyoga #igyogafam #igyogagirl #yogisofinstagram #yogadaily #yogaforall #yogaeverydamnday #igyoga #yogagram
Classes all day, with OMazing teachers... meet all the teachers and read the class descriptions at ONEyogafestival.com/classes!⁠
⁠
⁠
⁠
Tickets on sale NOW!⁠
OneYogaFestival.com/tickets⁠
⁠
Tag some friends and buy your tickets! ⁠
⁠
⁠
Tickets are:⁠
$20 pre-sale ⁠
$30 day of event⁠
⁠
⁠
Proceeds benefit ONE Yoga Outreach Program, so everyONE in our community may benefit from the practice of yoga. ⁠
⁠
⁠
📆 September 8th ⁠
📍 Promenade Park Downtown Toledo⁠
☀Festival Schedule at OneYogaFestival.com⁠
❤ 17 Area Studios⁠
⁠
#419 #419moment #YouWillDoBetterInToledo #toledoohio #toledo419 #NWOhio #yoga419 #ohio #instalove #itmatterswhereyoumakeit #yoga #yogi #instayogi #asana #yogalife #namaste #igyoga #igyogafam #igyogagirl #yogisofinstagram #yogadaily #yogaforall #yogaeverydamnday #igyoga #yogagram
Classes all day, with OMazing teachers... meet all the teachers and read the class descriptions at ONEyogafestival.com/classes!⁠



Tickets on sale NOW!⁠
OneYogaFestival.com/tickets⁠

Tag some friends and buy your tickets! ⁠


Tickets are:⁠
$20 pre-sale ⁠
$30 day of event⁠


Proceeds benefit ONE Yoga Outreach Program, so everyONE in our community may benefit from the practice of yoga. ⁠


📆 September 8th ⁠
📍 Promenade Park Downtown Toledo⁠
☀Festival Schedule at OneYogaFestival.com⁠
❤ 17 Area Studios⁠

#419 #419moment #YouWillDoBetterInToledo #toledoohio #toledo419 #NWOhio #yoga419 #ohio #instalove #itmatterswhereyoumakeit #yoga #yogi #instayogi #asana #yogalife #namaste #igyoga #igyogafam #igyogagirl #yogisofinstagram #yogadaily #yogaforall #yogaeverydamnday #igyoga #yogagram
🦅🦆🐥🐧🐔🐦🐤🦚🕊🦜🦢#BirdsOfAFeatherWERKtogether Day 5 and 6. With the peacock on floor and the bird an aerial 😁
.
🕊️Hosted by:
@limberginger
@clarissa_mae_
@cassandra_mccoy
@silver_cloudss
@moonchild.yogini
@tommasina_yogini
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🕊️ Sponsored by:
@WERKshop
@Liforme
@Malaprayer
@KnockAround
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🕊️Pose Line Up:
Crow ✌️
Pigeon 🕊️
Heron ✌️
Flamingo or Bird of Paradise 🦜
Pincha or Peacock🦚
Bennu Bird🐦
Eagle
*Any and all variations, or modifications are welcomed!
.
.
#teamwerkshop #yogachallenges #yogachallenge #igyogafam #yogaeveryblessedday #yogaeveryday  #yogaeverydamnday
#yogamakemehappy #yogamakemestrong #embracelife #igyoga #yogafeature 
#letsstartyoga #instayoga
#yogalife #igyogachallenge #yogaforhealth
#practiceeverydamnday #yogalove #myyogalife
#yogaiswonderful
#igyogafam #yogaofinstagram
🦅🦆🐥🐧🐔🐦🐤🦚🕊🦜🦢#BirdsOfAFeatherWERKtogether Day 5 and 6. With the peacock on floor and the bird an aerial 😁
.
🕊️Hosted by:
@limberginger
@clarissa_mae_
@cassandra_mccoy
@silver_cloudss
@moonchild.yogini
@tommasina_yogini
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🕊️ Sponsored by:
@WERKshop
@Liforme
@Malaprayer
@KnockAround
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🕊️Pose Line Up:
Crow ✌️
Pigeon 🕊️
Heron ✌️
Flamingo or Bird of Paradise 🦜
Pincha or Peacock🦚
Bennu Bird🐦
Eagle
*Any and all variations, or modifications are welcomed!
.
.
#teamwerkshop #yogachallenges #yogachallenge #igyogafam #yogaeveryblessedday #yogaeveryday #yogaeverydamnday
#yogamakemehappy #yogamakemestrong #embracelife #igyoga #yogafeature
#letsstartyoga #instayoga
#yogalife #igyogachallenge #yogaforhealth
#practiceeverydamnday #yogalove #myyogalife
#yogaiswonderful
#igyogafam #yogaofinstagram
Classes all day, with OMazing teachers... meet all the teachers and read the class descriptions at ONEyogafestival.com/classes!⁠
⁠
⁠
⁠
Tickets on sale NOW!⁠
OneYogaFestival.com/tickets⁠
⁠
Tag some friends and buy your tickets! ⁠
⁠
⁠
Tickets are:⁠
$20 pre-sale ⁠
$30 day of event⁠
⁠
⁠
Proceeds benefit ONE Yoga Outreach Program, so everyONE in our community may benefit from the practice of yoga. ⁠
⁠
⁠
📆 September 8th ⁠
📍 Promenade Park Downtown Toledo⁠
☀Festival Schedule at OneYogaFestival.com⁠
❤ 17 Area Studios⁠
⁠
#419 #419moment #YouWillDoBetterInToledo #toledoohio #toledo419 #NWOhio #yoga419 #ohio #instalove #itmatterswhereyoumakeit #yoga #yogi #instayogi #asana #yogalife #namaste #igyoga #igyogafam #igyogagirl #yogisofinstagram #yogadaily #yogaforall #yogaeverydamnday #igyoga #yogagram⁠
Classes all day, with OMazing teachers... meet all the teachers and read the class descriptions at ONEyogafestival.com/classes!⁠



Tickets on sale NOW!⁠
OneYogaFestival.com/tickets⁠

Tag some friends and buy your tickets! ⁠


Tickets are:⁠
$20 pre-sale ⁠
$30 day of event⁠


Proceeds benefit ONE Yoga Outreach Program, so everyONE in our community may benefit from the practice of yoga. ⁠


📆 September 8th ⁠
📍 Promenade Park Downtown Toledo⁠
☀Festival Schedule at OneYogaFestival.com⁠
❤ 17 Area Studios⁠

#419 #419moment #YouWillDoBetterInToledo #toledoohio #toledo419 #NWOhio #yoga419 #ohio #instalove #itmatterswhereyoumakeit #yoga #yogi #instayogi #asana #yogalife #namaste #igyoga #igyogafam #igyogagirl #yogisofinstagram #yogadaily #yogaforall #yogaeverydamnday #igyoga #yogagram⁠
Interview with Erika @___henriquez_ on Tuesday!! Join us for IG live at 11 am as we talk about our upcoming event on Friday.
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Sacral Charka Healing & Connection Event on 8/23 at 7pm. $30 investment in your wellness.
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#selfcare #selfcarematters #selfcaretips #selfcaresunday #loveyou #loveyourself #love #inlovewithme #ilovemylife #goodlife #daybreak_yoga #yoga #igyoga #blackgirlyoga #women #yogaforwomen #chakrabalancing #healing
Interview with Erika @___henriquez_ on Tuesday!! Join us for IG live at 11 am as we talk about our upcoming event on Friday.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sacral Charka Healing & Connection Event on 8/23 at 7pm. $30 investment in your wellness.
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#selfcare #selfcarematters #selfcaretips #selfcaresunday #loveyou #loveyourself #love #inlovewithme #ilovemylife #goodlife #daybreak_yoga #yoga #igyoga #blackgirlyoga #women #yogaforwomen #chakrabalancing #healing
Day 4: Asana for when you're anxious. 🧘‍♀️ .
#LoveHowYogaFeels2 || Aug 15 - 19
.
Annnnnd we're back with the 2nd season of our well-loved challenge LoveHowYogaFeels ❤️ Yoga isn't just a physical practice of asanas... It takes care of our emotional well-being too & it's time to celebrate that again ☺️ This time around, we're exploring Yoga for Happiness - how yoga lifts up our mood, creates space in our minds & hearts, takes care of physical & emotional aches and makes us more joyful individuals. What are you waiting for? Come, join us 💃
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🧘 Daily Asana Prompts:
Day 1: Asana for when you're lethargic/lazy/tired.
Day 2: Asana for when you're pmsing/have muscle soreness/tightness/stiffness.
Day 3: Asana for when you're sad.
Day 4: Asana for when you're anxious.
Day 5: Asana that brings happiness ❤
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🤸 How to play:
1️⃣ Follow all Hosts & Sponsors.
2️⃣ Share this flyer, tag a few friends to join in.
3️⃣ Post your daily pose with #LoveHowYogaFeels2, tagging hosts & have your account on public so we can see your posts.
4️⃣ Reach out to your fellow participants in the gallery & uplift them with likes & comments.
5️⃣ Have your country of residence in your bio so we can allocate prizes fairly.
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🧘🏻‍♀️ Happy Hosts: 
@divyak_yoga
@frog_queenyoga
@mikaila_nyc
@thehappyyogii
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🎁 Generous Sponsors:
@perfectbalanceworld
@mindovermatteryogamat - 2 winners
@mybedofnails
@meddyteddy
@azendea
@pricklypearmalas
@mymalanecklace
@ramanasketches
.
#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana
Day 4: Asana for when you're anxious. 🧘‍♀️ .
#LoveHowYogaFeels2 || Aug 15 - 19
.
Annnnnd we're back with the 2nd season of our well-loved challenge LoveHowYogaFeels ❤️ Yoga isn't just a physical practice of asanas... It takes care of our emotional well-being too & it's time to celebrate that again ☺️ This time around, we're exploring Yoga for Happiness - how yoga lifts up our mood, creates space in our minds & hearts, takes care of physical & emotional aches and makes us more joyful individuals. What are you waiting for? Come, join us 💃
.
.
🧘 Daily Asana Prompts:
Day 1: Asana for when you're lethargic/lazy/tired.
Day 2: Asana for when you're pmsing/have muscle soreness/tightness/stiffness.
Day 3: Asana for when you're sad.
Day 4: Asana for when you're anxious.
Day 5: Asana that brings happiness ❤
.
.
🤸 How to play:
1️⃣ Follow all Hosts & Sponsors.
2️⃣ Share this flyer, tag a few friends to join in.
3️⃣ Post your daily pose with #LoveHowYogaFeels2, tagging hosts & have your account on public so we can see your posts.
4️⃣ Reach out to your fellow participants in the gallery & uplift them with likes & comments.
5️⃣ Have your country of residence in your bio so we can allocate prizes fairly.
.
.
🧘🏻‍♀️ Happy Hosts: 
@divyak_yoga
@frog_queenyoga
@mikaila_nyc
@thehappyyogii
.
.
🎁 Generous Sponsors:
@perfectbalanceworld
@mindovermatteryogamat - 2 winners
@mybedofnails
@meddyteddy
@azendea
@pricklypearmalas
@mymalanecklace
@ramanasketches
.
#Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation
#InstaYoga #PracticeAndAllIsComing
#Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana
Yoga Sphinx #katchys @pharaohland
Yoga Sphinx #katchys @pharaohland
An achievement based mindset will only fill the spirit so much. That's for the ego and mind to stay present. Focusing on the fruits of our labor will take away from the energy that's filling the fruit. Go beyond the mind and ego. Create your peace in the growing process, in the production, in caring for the tree that bares the fruit. It may not be more tangible rewards, but they'll be sweeter.
____________________
Private, Group, Online Sessions available Info@TheFloatingYogi.com
Weekly sessions available www.TheFloatingYogi.com
There's space available for Shenanigans at Shenandoah Camping/Hiking/Yoga Sept 21-22 tickets available
www.shenanigansatshenandoah.eventbrite.com
_____________________
Peace and love fellow Gods.
👽✊🏾👌🏾✌🏾❤🕉
An achievement based mindset will only fill the spirit so much. That's for the ego and mind to stay present. Focusing on the fruits of our labor will take away from the energy that's filling the fruit. Go beyond the mind and ego. Create your peace in the growing process, in the production, in caring for the tree that bares the fruit. It may not be more tangible rewards, but they'll be sweeter.
____________________
Private, Group, Online Sessions available Info@TheFloatingYogi.com
Weekly sessions available www.TheFloatingYogi.com
There's space available for Shenanigans at Shenandoah Camping/Hiking/Yoga Sept 21-22 tickets available
www.shenanigansatshenandoah.eventbrite.com
_____________________
Peace and love fellow Gods.
👽✊🏾👌🏾✌🏾❤🕉
Soaking up the last bits of Summer. Soaking up the moments and the feels as we give way to the coming Fall. The air has begun to change. And the smell of it ✨ I’m ready. 📸: @genelynjayephotography #Yoga#yogalove#yogastrong#yogaeverydamnday#igyoga#flow#asana#vinyasa#prana#practiceandalliscoming#pnwonderland#namaste#armbalance#elemental
Soaking up the last bits of Summer. Soaking up the moments and the feels as we give way to the coming Fall. The air has begun to change. And the smell of it ✨ I’m ready. 📸: @genelynjayephotography #Yoga#yogalove#yogastrong#yogaeverydamnday#igyoga#flow#asana#vinyasa#prana#practiceandalliscoming#pnwonderland#namaste#armbalance#elemental
We have selected our giveaway winners! Congrats to @jessy_jyotiyoga,who has won a YOGGYS yoga mat, and to @ter0us, who has won a YOGGYS bracelet! We love treating our followers to our products! Stay active and next time, it could be you who gets picked! 🙌❤️
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🇨🇿Vybrali jsme výherce naší giveaway! Gratulujeme @jessy_jyotiyoga, která vyhrává podložku YOGGYS, a @ter0us, která vyhrává náramek YOGGYS. Rádi naše followery odměňujeme našimi produkty, takže zůstávejte aktivní a příště se možná usměje štěstí 🙌❤️
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#yogastore #yogamats #eaglepose #garudasana #jogamatka #yoggys #yoggysforyogis #yoggysmat #czechyoga #pilates #calisthenics #hathayoga #yogapose #yogachallenge #igyoga #yogapractice #yogisofinstagram #instayogi #yogaprops #yogajourney #yogabody
We have selected our giveaway winners! Congrats to @jessy_jyotiyoga,who has won a YOGGYS yoga mat, and to @ter0us, who has won a YOGGYS bracelet! We love treating our followers to our products! Stay active and next time, it could be you who gets picked! 🙌❤️
.
.
🇨🇿Vybrali jsme výherce naší giveaway! Gratulujeme @jessy_jyotiyoga, která vyhrává podložku YOGGYS, a @ter0us, která vyhrává náramek YOGGYS. Rádi naše followery odměňujeme našimi produkty, takže zůstávejte aktivní a příště se možná usměje štěstí 🙌❤️
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#yogastore #yogamats #eaglepose #garudasana #jogamatka #yoggys #yoggysforyogis #yoggysmat #czechyoga #pilates #calisthenics #hathayoga #yogapose #yogachallenge #igyoga #yogapractice #yogisofinstagram #instayogi #yogaprops #yogajourney #yogabody
#setsummershapes

My complete week. Thank you for following  and liking my journey. Ive really enjoyed my 1st instagram challenge.

August 12-18
•
Summer is sunny days☀, going to the beach🏝, the sea🌊... Let’s enjoy these summer days while we explore poses that remind us of this beautiful time of the year. Do the variation that fits better for you and always have fun and enjoy!
•
🎁Sponsors:
@onzie
@niu.body
@punayproject
@elevatedlivinguk
•
🏝Hosts:
@airyogagirl
@satoko_yogini
@micoldelloro
@flaviayogalicia
@flou_yoga
•
🏖Pose List:
1-Turtle🐢
2-Mermaid🧜🏼‍♀
3-Fish🐟
4-Lotus🌺
5-Rainbow🌈
6-Starfish⭐
7-Yogis choice 🧘🏼‍♀
.
.
How to be eligible for a prize:
1. Follow all hosts and sponsors 
2. Like and repost this post. Tag some friends to play along too! 
3. Post the daily pose tagging all hosts and sponsors on your posts and using the hashtag #setsummershapes. Your profile must be public so we can see you!
4. Share some love between hosts and other participants!
.
.
#yoga #antigravityfitness #aerial #myyogalife #aeroyoga #aerialyoga #hammock #aerialyoga #aerialyogagirl #igyoga #aerialhammock #practicedaily #flyyoga #airyogagirl #yogaeverydamnday #yogainspiration #yogainvolo #antigravityyoga #airyoga #yogaitaly #yogaitalia #yogatutorial
#summervibes #yogachallenge #yogachallenge #yogaposes #aerialyogachallenge
#setsummershapes

My complete week. Thank you for following and liking my journey. Ive really enjoyed my 1st instagram challenge.

August 12-18

Summer is sunny days☀, going to the beach🏝, the sea🌊... Let’s enjoy these summer days while we explore poses that remind us of this beautiful time of the year. Do the variation that fits better for you and always have fun and enjoy!

🎁Sponsors:
@onzie
@niu.body
@punayproject
@elevatedlivinguk

🏝Hosts:
@airyogagirl
@satoko_yogini
@micoldelloro
@flaviayogalicia
@flou_yoga

🏖Pose List:
1-Turtle🐢
2-Mermaid🧜🏼‍♀
3-Fish🐟
4-Lotus🌺
5-Rainbow🌈
6-Starfish⭐
7-Yogis choice 🧘🏼‍♀
.
.
How to be eligible for a prize:
1. Follow all hosts and sponsors
2. Like and repost this post. Tag some friends to play along too!
3. Post the daily pose tagging all hosts and sponsors on your posts and using the hashtag #setsummershapes. Your profile must be public so we can see you!
4. Share some love between hosts and other participants!
.
.
#yoga #antigravityfitness #aerial #myyogalife #aeroyoga #aerialyoga #hammock #aerialyoga #aerialyogagirl #igyoga #aerialhammock #practicedaily #flyyoga #airyogagirl #yogaeverydamnday #yogainspiration #yogainvolo #antigravityyoga #airyoga #yogaitaly #yogaitalia #yogatutorial
#summervibes #yogachallenge #yogachallenge #yogaposes #aerialyogachallenge
Hundreds of hours of driving, texting, typing, and all sorts of activities that are mostly pushing and not pulling, and asymmetrically using your upper body has unbalanced your neck, chest, and shoulders. I HAVE SOLUTIONS and it’s called Shoulder Mechanics.
⚡️
• Solve rotator cuff inflammation
• Re-situate your neck over your rib cage (fix tech-neck)
• Decompress your neck
• Open your chest using shoulder blade engagement
• Re-pattern how you use your shoulders in life, and in yoga...
⚡️
At @yoga_flow Pittsburgh Oct 19th. Link in bio 🐉🎶🦂🔑💎😎🧘🏻‍♂️ 9thlimb.com #9thlimb #imcnation #thesilentflute #pittsburgh #pgh #pittsburghpa #pittsburghyoga #pittsburghyogi #pittsburghyogateacher #pittsburghyogainstructor #yogaflowpittsburgh
Hundreds of hours of driving, texting, typing, and all sorts of activities that are mostly pushing and not pulling, and asymmetrically using your upper body has unbalanced your neck, chest, and shoulders. I HAVE SOLUTIONS and it’s called Shoulder Mechanics.
⚡️
• Solve rotator cuff inflammation
• Re-situate your neck over your rib cage (fix tech-neck)
• Decompress your neck
• Open your chest using shoulder blade engagement
• Re-pattern how you use your shoulders in life, and in yoga...
⚡️
At @yoga_flow Pittsburgh Oct 19th. Link in bio 🐉🎶🦂🔑💎😎🧘🏻‍♂️ 9thlimb.com #9thlimb #imcnation #thesilentflute #pittsburgh #pgh #pittsburghpa #pittsburghyoga #pittsburghyogi #pittsburghyogateacher #pittsburghyogainstructor #yogaflowpittsburgh
Magiczny czas w @villa_sattva już za nami. Cudownie było zanurzyć się w pogłębioną praktykę asan i medytacji w tym niesamowitym miejscu. 🧘‍♀️🙏💚 Dziękujemy naszym uczestnikom za zaufanie i każdy uśmiech na Waszych twarzach! 😁💚 📸@soft_light_photostudio
_________________________
#yoga #yogapose #yogapractice #yogaoutside #yogafun #doyoga #yogadaily #yogaworkshop
#yogaretreats #yogaretreat #selfcare #selflove #friendshipgoals #yogafriends #yogafamily #stretch #meditate #yogainspirationtoday #yogagoals #igyoga #yogisofinstagram #iloveyoga #yogalove #breathe #yogaforeveryone
Magiczny czas w @villa_sattva już za nami. Cudownie było zanurzyć się w pogłębioną praktykę asan i medytacji w tym niesamowitym miejscu. 🧘‍♀️🙏💚 Dziękujemy naszym uczestnikom za zaufanie i każdy uśmiech na Waszych twarzach! 😁💚 📸@soft_light_photostudio
_________________________
#yoga #yogapose #yogapractice #yogaoutside #yogafun #doyoga #yogadaily #yogaworkshop
#yogaretreats #yogaretreat #selfcare #selflove #friendshipgoals #yogafriends #yogafamily #stretch #meditate #yogainspirationtoday #yogagoals #igyoga #yogisofinstagram #iloveyoga #yogalove #breathe #yogaforeveryone
inversions 101 with @jamiemcfall next saturday 8/24, 1-3pm! only 2 spots left!! 🙃
inversions 101 with @jamiemcfall next saturday 8/24, 1-3pm! only 2 spots left!! 🙃
I think we can all experience bliss, meditation and peace in different ways. I slip into a trance when I’m cycling, I love being out in the elements even when it’s bad weather. It makes me feel so free.

If you don’t know if you’ve experienced meditation before, next time you’re really focussed on something and completely lost in that thing (e.g. painting, running, singing, dancing, working out...) you’re tapping into a meditative state where nothing else really matters.

Keep hold of that, it’s magical ✨
I think we can all experience bliss, meditation and peace in different ways. I slip into a trance when I’m cycling, I love being out in the elements even when it’s bad weather. It makes me feel so free.

If you don’t know if you’ve experienced meditation before, next time you’re really focussed on something and completely lost in that thing (e.g. painting, running, singing, dancing, working out...) you’re tapping into a meditative state where nothing else really matters.

Keep hold of that, it’s magical ✨
#Core4Friendship day 1: Plank (hosts: @valquiriafo @skinnydoberman @yoga4friendship ).
💪🏽
#ThirtyDays30ways day 18: Butterfly (hosts: @frog_queenyoga @joy_earthdominion @doll_yogi_grace @belenpcaviness @rn.farmgirl @shakti.la @hippie_healthnut ).
😌
#DoYouSplitIt day 4: Seated forward fold (host: @doyouyoga ).
👊🏽
#BendAsNeeded day 18: King cobra variation (host: @cyogalife ).
🌈
#100GluteChallenge day 15: Bridge tweezers (host: @blogilates ).
🍑
#yogajourney day 1026: Moving meditation for a healthy mind and body with #DoYouYoga.
🙏🏽
#Core4Friendship day 1: Plank (hosts: @valquiriafo @skinnydoberman @yoga4friendship ).
💪🏽
#ThirtyDays30ways day 18: Butterfly (hosts: @frog_queenyoga @joy_earthdominion @doll_yogi_grace @belenpcaviness @rn.farmgirl @shakti.la @hippie_healthnut ).
😌
#DoYouSplitIt day 4: Seated forward fold (host: @doyouyoga ).
👊🏽
#BendAsNeeded day 18: King cobra variation (host: @cyogalife ).
🌈
#100GluteChallenge day 15: Bridge tweezers (host: @blogilates ).
🍑
#yogajourney day 1026: Moving meditation for a healthy mind and body with #DoYouYoga.
🙏🏽
Pinchas All Day, Everyday! •
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#yoga #yogainspiration #yogatribe #yogabody #yogalife #yogaeverydamnday #yogafit #yogachallenge #yogapractice #yogagram #yogisofinstagram #yogapose #yogaeveryday #fitness #yogajourney #yogaeverywhere #yogini #yogi #yogadaily #igyoga #yogaflow #yogalifestyle #yogagoals #yogacommunity #yogaphotography #yogaoutside
There are more flowers then thorns in the world. However, we overlook the flowers and dwell on the thorns. Take time today to appreciate the flowers in ur life! 🧘🏾‍♂️
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@ljszenyoga
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#crazyburnchallenge #yoga #fitness #yogi #namaste #yogalove #yogini #motivation #meditation #workout #yogaeverywhere #healthy #health #yogachallenge #yogainspiration #peace #yogalife #yogapose #yogaeveryday #igyoga #inspiration #balance #yogapractice #instayoga #nature #strength #yogapants #zen #instagood #yogafordudes
There are more flowers then thorns in the world. However, we overlook the flowers and dwell on the thorns. Take time today to appreciate the flowers in ur life! 🧘🏾‍♂️



@ljszenyoga



#crazyburnchallenge #yoga #fitness #yogi #namaste #yogalove #yogini #motivation #meditation #workout #yogaeverywhere #healthy #health #yogachallenge #yogainspiration #peace #yogalife #yogapose #yogaeveryday #igyoga #inspiration #balance #yogapractice #instayoga #nature #strength #yogapants #zen #instagood #yogafordudes
Мои экскурсоводы 😄
Мои экскурсоводы 😄
#doming #savasana #relax⠀⠀⠀⠀⠀⠀⠀⠀⠀
Es la postura preferida para el domingo!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Parece una postura fácil pero es una de las más difíciles. Requiere permanece tendid@ boca arriba sin moverse. Uno siempre quiere acomodarse en el matt o siente picor en alguna parte del cuerpo y ganas de rascarse. La postura además requiere aquietar la mente. Para eso nos concentramos en la respiración. No hay que permitir que la mente divague.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Habitar el cuerpo y controlar la mente para conectar con el espíritu!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Disfruten este hermoso domingo!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Clases de lunes a jueves a las 18hs y 20hs. Viernes 19:30hs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Reservá tu lugar por MD!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Juan María Gutiérrez 2775, Recoleta.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoga #buenosaires #barrionorte #recoleta #yogachallenge #yogaeverywhere #yogafitness #yogaargentina #yogaeverydamday #yogaeveryday #yogatime #yogaenrecoleta #buenosairesyoga #yogapractice #yogafit #yogaaddict #yogapose #yogabarrionorte #yogainspiration #yogalove #yogafamily #yogalover #yogi #yogalife #igyoga #reiki #meditation
#doming #savasana #relax⠀⠀⠀⠀⠀⠀⠀⠀⠀
Es la postura preferida para el domingo!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Parece una postura fácil pero es una de las más difíciles. Requiere permanece tendid@ boca arriba sin moverse. Uno siempre quiere acomodarse en el matt o siente picor en alguna parte del cuerpo y ganas de rascarse. La postura además requiere aquietar la mente. Para eso nos concentramos en la respiración. No hay que permitir que la mente divague.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Habitar el cuerpo y controlar la mente para conectar con el espíritu!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Disfruten este hermoso domingo!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Clases de lunes a jueves a las 18hs y 20hs. Viernes 19:30hs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Reservá tu lugar por MD!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Juan María Gutiérrez 2775, Recoleta.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yoga #buenosaires #barrionorte #recoleta #yogachallenge #yogaeverywhere #yogafitness #yogaargentina #yogaeverydamday #yogaeveryday #yogatime #yogaenrecoleta #buenosairesyoga #yogapractice #yogafit #yogaaddict #yogapose #yogabarrionorte #yogainspiration #yogalove #yogafamily #yogalover #yogi #yogalife #igyoga #reiki #meditation
🦅🦆🐥🐧🐔🐦🐤🦚🕊🦜🦢#BirdsOfAFeatherWERKtogether Day 3 and 4. Hopefully I can come back to the challenge 😁
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🕊️Hosted by:
@limberginger
@clarissa_mae_
@cassandra_mccoy
@silver_cloudss
@moonchild.yogini
@tommasina_yogini
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🕊️ Sponsored by:
@WERKshop
@Liforme
@Malaprayer
@KnockAround
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🕊️Pose Line Up:
Crow ✌️
Pigeon 🕊️
Heron ✌️
Flamingo or Bird of Paradise 🦜
Pincha or Peacock
Bennu Bird
Eagle
*Any and all variations, or modifications are welcomed!
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#teamwerkshop #yogachallenges #yogachallenge #igyogafam #yogaeveryblessedday #yogaeveryday 
#yogaeverywhere #yogaeverydamnday
#yogamakemehappy #yogamakemestrong #embracelife #igyoga #yogafeature 
#letsstartyoga #instayoga
#yogalife #igyogachallenge #yogaforhealth
#practiceeverydamnday #yogalove
#yogagirl #myyogalife
#yogaiswonderful #yogaislife
#igyogafam #yogaofinstagram
🦅🦆🐥🐧🐔🐦🐤🦚🕊🦜🦢#BirdsOfAFeatherWERKtogether Day 3 and 4. Hopefully I can come back to the challenge 😁
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🕊️Hosted by:
@limberginger
@clarissa_mae_
@cassandra_mccoy
@silver_cloudss
@moonchild.yogini
@tommasina_yogini
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🕊️ Sponsored by:
@WERKshop
@Liforme
@Malaprayer
@KnockAround
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🕊️Pose Line Up:
Crow ✌️
Pigeon 🕊️
Heron ✌️
Flamingo or Bird of Paradise 🦜
Pincha or Peacock
Bennu Bird
Eagle
*Any and all variations, or modifications are welcomed!
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#teamwerkshop #yogachallenges #yogachallenge #igyogafam #yogaeveryblessedday #yogaeveryday
#yogaeverywhere #yogaeverydamnday
#yogamakemehappy #yogamakemestrong #embracelife #igyoga #yogafeature
#letsstartyoga #instayoga
#yogalife #igyogachallenge #yogaforhealth
#practiceeverydamnday #yogalove
#yogagirl #myyogalife
#yogaiswonderful #yogaislife
#igyogafam #yogaofinstagram
D3 Low Lunge for #DOYOUSplitIt by @doyouyoga
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“All Problems Are Illusions Of The Mind.” - Eckhart Tolle .
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 #yoga#yogachallenge #igyoga#instayoga #yogapractice #yogadork#yogagirl #yogaeveryday #fitnessgirl #yogaliving #fitness #healthylifestyle ##feelstrong #goandgetit #yogapractice #feelingstronger #yesyoucan#feeling-myself#fortheloveofself #yogadork #lowlunge #anjaneyasana #lolasremanence
Resumo de ontem:
Abertura do evento com a prática básica Saudação ao Sol para a comunidade da Armação.
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O evento Multifeira oferece várias atrações recreativas e terapêuticas e promete vir para ficar, com exposições mensais.
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Breve, serão anunciadas novas datas!
Surya Namascar 🧘🏽‍♀️
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#asana #yogabrasil #mantra  #yogaposes #instayoga #yogafloripa #hathayoga #meditacao #iyengaryoga #floripando  #yogatododia #suldailha #yogaemqualquerlugar #yogainspiration #loveyoga #yogaposes #yogalove #yoga #namaste #igyoga #yogainspiration  #yogi #meditation #yogaeverywhere #yogaeveryday #yogadayfloripa
Resumo de ontem:
Abertura do evento com a prática básica Saudação ao Sol para a comunidade da Armação.
.
O evento Multifeira oferece várias atrações recreativas e terapêuticas e promete vir para ficar, com exposições mensais.
.
Breve, serão anunciadas novas datas!
Surya Namascar 🧘🏽‍♀️
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#asana #yogabrasil #mantra #yogaposes #instayoga #yogafloripa #hathayoga #meditacao #iyengaryoga #floripando #yogatododia #suldailha #yogaemqualquerlugar #yogainspiration #loveyoga #yogaposes #yogalove #yoga #namaste #igyoga #yogainspiration #yogi #meditation #yogaeverywhere #yogaeveryday #yogadayfloripa
Chin stand aka squashed face pose. W/c 19.08:

Thurs 6:20pm Vinyasa @moveyourframe Shoreditch 
Fri 6pm Power & 7.05pm Yin @moveyourframe Shoreditch 
Sun 12.15pm Power & 1.20pm Yin @moveyourframe Shoreditch

#chinstand #faceplant #legsintheair #yoga #yogaclass #yogapose #mypoorchin #teach #learn #expand #shoreditch #inverted #yogalife #igyoga #yogagram #yogafam #yogalove #instayoga #yogapic #pointe #bendy #lovewhatyoudo
Chin stand aka squashed face pose. W/c 19.08:

Thurs 6:20pm Vinyasa @moveyourframe Shoreditch
Fri 6pm Power & 7.05pm Yin @moveyourframe Shoreditch
Sun 12.15pm Power & 1.20pm Yin @moveyourframe Shoreditch

#chinstand #faceplant #legsintheair #yoga #yogaclass #yogapose #mypoorchin #teach #learn #expand #shoreditch #inverted #yogalife #igyoga #yogagram #yogafam #yogalove #instayoga #yogapic #pointe #bendy #lovewhatyoudo
It’s that simple. #letgo of what’s not serving you. #period. Join the We Rise movement today. www.weriseyoga.com
It’s that simple. #letgo of what’s not serving you. #period. Join the We Rise movement today. www.weriseyoga.com
🌷💕taking this Sunday to play.💫
🙏🏼thanks @hidyogi for the inspiration! 🌻🖤🔥 .
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#yogaaddict #fitness #dcyoga #yogaeveryday #igyoga #workout #yogapractice #yogapose #yogainspiration #yogalife #yogisofinstagram #yogagram #yogafit #yogagirl #washingtondc #yogajourney #sundayfunday #yogi #sundayvibes #yogateacher #yoga #yogini #motivation #yogaeverydamnday #yogaeverywhere #yogadaily #instayoga #yogachallenge #yogalove #yogafun
«Художница»
Куршская коса. Август 2019г.
«Художница»
Куршская коса. Август 2019г.
My third eye ain’t blinkin’ 🧿⁣
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📸: @token713⁣
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#yoga #houston #photooftheday #yogagram # toestand #love #instadaily #nature #fun #health #play #life #houstontexas #igyoga #yogafit
My third eye ain’t blinkin’ 🧿⁣

📸: @token713⁣


#yoga #houston #photooftheday #yogagram # toestand #love #instadaily #nature #fun #health #play #life #houstontexas #igyoga #yogafit
We are on Day 7️⃣ of the #bgytribechallenge 🎉 with #lowcrescentlunge brought to you by yours truly👸🏾. ⁣
⁣
You who have been seeking,⁣⁣
Whatever path you are on,⁣⁣
A moment will come when⁣⁣
Divine pulsation grabs you⁣⁣
And carries you into its dance.⁣⁣
In the midst of ecstatic motion,⁣⁣
⁣
Your body dissolves into light, leaving only⁣ the softly glowing benediction of the bones.⁣ You become the face of fury, yet serene within.⁣ Eyes fly open in amazement,⁣ Seeing the unseen vastness.⁣ Or you become a tongue tasting upward⁣  Into the nectar of eternity.⁣⁣
⁣⁣
The soul reveals itself to itself⁣⁣
Through movement,⁣⁣
Energy-infused undulations and gestures⁣⁣
Of hand, foot, spine, face, and form.⁣⁣
The invisible loves the visible. ⁣⁣
- The Radiance Sutras
Still time to jump into the challenge. Make sure to tag all hosts and sponsors for a chance to win a prize!
✨2019 Tribe Hosts:
Day1️⃣ @vlherissyoga #seatedboundangle
Day2️⃣ @jojotheyogi #warrior1
Day3️⃣ @shainamarie.b #warrior2
Day4️⃣ @yoganubia #peacefulwarrior
Day5️⃣ @yogi.yana #warrior3
Day6️⃣ @yogatiffany_  #toestand
Day7️⃣ @yogawithtiarah #lowcrescentlunge
Day8️⃣ @lisettejohn #sideplank
Day9️⃣ @christajanine #wheelpose
Day🔟 @chocolate_yoga #inversion
💎Day 11 Bonus Day (optional) - Flow all poses together! ✨Sponsors:
@werkshop
@soulfulvibesco
@yogapaws
@queenmalkia_activewear
@chasinunicorns ✨To be eligible for prizes:
1️⃣ Follow @BlackGirlYoga :)
2️⃣ Repost this flyer using the hashtag #bgytribechallenge2019 & follow all hosts and sponsors and tag some friends to join in!
3️⃣ Each day post your version of the challenge pose and tag/mention all hosts and sponsors so we can see 👁️ you!  Profile must be public.

Connect more by joining our Facebook group! 🌐 www.blackgirlyoga.com 🧘🏽‍♀️See you on the mat!
#blackgirlyoga #bgytribe #wearebgy #bgytribechallenge #augustyogachallenge #igyogachallenge #yogachallenge #igyoga #igyogacommunity #blackfitness #blackyoga #blackyogis #runnergirl
We are on Day 7️⃣ of the #bgytribechallenge 🎉 with #lowcrescentlunge brought to you by yours truly👸🏾. ⁣

You who have been seeking,⁣⁣
Whatever path you are on,⁣⁣
A moment will come when⁣⁣
Divine pulsation grabs you⁣⁣
And carries you into its dance.⁣⁣
In the midst of ecstatic motion,⁣⁣

Your body dissolves into light, leaving only⁣ the softly glowing benediction of the bones.⁣ You become the face of fury, yet serene within.⁣ Eyes fly open in amazement,⁣ Seeing the unseen vastness.⁣ Or you become a tongue tasting upward⁣ Into the nectar of eternity.⁣⁣
⁣⁣
The soul reveals itself to itself⁣⁣
Through movement,⁣⁣
Energy-infused undulations and gestures⁣⁣
Of hand, foot, spine, face, and form.⁣⁣
The invisible loves the visible. ⁣⁣
- The Radiance Sutras
Still time to jump into the challenge. Make sure to tag all hosts and sponsors for a chance to win a prize!
✨2019 Tribe Hosts:
Day1️⃣ @vlherissyoga #seatedboundangle
Day2️⃣ @jojotheyogi #warrior1
Day3️⃣ @shainamarie.b #warrior2
Day4️⃣ @yoganubia #peacefulwarrior
Day5️⃣ @yogi.yana #warrior3
Day6️⃣ @yogatiffany_ #toestand
Day7️⃣ @yogawithtiarah #lowcrescentlunge
Day8️⃣ @lisettejohn #sideplank
Day9️⃣ @christajanine #wheelpose
Day🔟 @chocolate_yoga #inversion
💎Day 11 Bonus Day (optional) - Flow all poses together! ✨Sponsors:
@werkshop
@soulfulvibesco
@yogapaws
@queenmalkia_activewear
@chasinunicorns ✨To be eligible for prizes:
1️⃣ Follow @BlackGirlYoga :)
2️⃣ Repost this flyer using the hashtag #bgytribechallenge2019 & follow all hosts and sponsors and tag some friends to join in!
3️⃣ Each day post your version of the challenge pose and tag/mention all hosts and sponsors so we can see 👁️ you! Profile must be public.

Connect more by joining our Facebook group! 🌐 www.blackgirlyoga.com 🧘🏽‍♀️See you on the mat!
#blackgirlyoga #bgytribe #wearebgy #bgytribechallenge #augustyogachallenge #igyogachallenge #yogachallenge #igyoga #igyogacommunity #blackfitness #blackyoga #blackyogis #runnergirl
We are on Day 7️⃣ of the #bgytribechallenge 🎉 with #lowcrescentlunge brought to you by yours truly👸🏾. ⁣
⁣
You who have been seeking,⁣⁣
Whatever path you are on,⁣⁣
A moment will come when⁣⁣
Divine pulsation grabs you⁣⁣
And carries you into its dance.⁣⁣
In the midst of ecstatic motion,⁣⁣
⁣
Your body dissolves into light, leaving only⁣ the softly glowing benediction of the bones.⁣ You become the face of fury, yet serene within.⁣ Eyes fly open in amazement,⁣ Seeing the unseen vastness.⁣ Or you become a tongue tasting upward⁣  Into the nectar of eternity.⁣⁣
⁣⁣
The soul reveals itself to itself⁣⁣
Through movement,⁣⁣
Energy-infused undulations and gestures⁣⁣
Of hand, foot, spine, face, and form.⁣⁣
The invisible loves the visible. ⁣⁣
- The Radiance Sutras
Still time to jump into the challenge. Make sure to tag all hosts and sponsors for a chance to win a prize!
✨2019 Tribe Hosts:
Day1️⃣ @vlherissyoga #seatedboundangle
Day2️⃣ @jojotheyogi #warrior1
Day3️⃣ @shainamarie.b #warrior2
Day4️⃣ @yoganubia #peacefulwarrior
Day5️⃣ @yogi.yana #warrior3
Day6️⃣ @yogatiffany_  #toestand
Day7️⃣ @yogawithtiarah #lowcrescentlunge
Day8️⃣ @lisettejohn #sideplank
Day9️⃣ @christajanine #wheelpose
Day🔟 @chocolate_yoga #inversion
💎Day 11 Bonus Day (optional) - Flow all poses together! ✨Sponsors:
@werkshop
@soulfulvibesco
@yogapaws
@queenmalkia_activewear
@chasinunicorns ✨To be eligible for prizes:
1️⃣ Follow @BlackGirlYoga :)
2️⃣ Repost this flyer using the hashtag #bgytribechallenge2019 & follow all hosts and sponsors and tag some friends to join in!
3️⃣ Each day post your version of the challenge pose and tag/mention all hosts and sponsors so we can see 👁️ you!  Profile must be public.

Connect more by joining our Facebook group! 🌐 www.blackgirlyoga.com 🧘🏽‍♀️See you on the mat!
#blackgirlyoga #bgytribe #wearebgy #bgytribechallenge #augustyogachallenge #igyogachallenge #yogachallenge #igyoga #igyogacommunity #blackfitness #blackyoga #blackyogis #runnergirl
We are on Day 7️⃣ of the #bgytribechallenge 🎉 with #lowcrescentlunge brought to you by yours truly👸🏾. ⁣

You who have been seeking,⁣⁣
Whatever path you are on,⁣⁣
A moment will come when⁣⁣
Divine pulsation grabs you⁣⁣
And carries you into its dance.⁣⁣
In the midst of ecstatic motion,⁣⁣

Your body dissolves into light, leaving only⁣ the softly glowing benediction of the bones.⁣ You become the face of fury, yet serene within.⁣ Eyes fly open in amazement,⁣ Seeing the unseen vastness.⁣ Or you become a tongue tasting upward⁣ Into the nectar of eternity.⁣⁣
⁣⁣
The soul reveals itself to itself⁣⁣
Through movement,⁣⁣
Energy-infused undulations and gestures⁣⁣
Of hand, foot, spine, face, and form.⁣⁣
The invisible loves the visible. ⁣⁣
- The Radiance Sutras
Still time to jump into the challenge. Make sure to tag all hosts and sponsors for a chance to win a prize!
✨2019 Tribe Hosts:
Day1️⃣ @vlherissyoga #seatedboundangle
Day2️⃣ @jojotheyogi #warrior1
Day3️⃣ @shainamarie.b #warrior2
Day4️⃣ @yoganubia #peacefulwarrior
Day5️⃣ @yogi.yana #warrior3
Day6️⃣ @yogatiffany_ #toestand
Day7️⃣ @yogawithtiarah #lowcrescentlunge
Day8️⃣ @lisettejohn #sideplank
Day9️⃣ @christajanine #wheelpose
Day🔟 @chocolate_yoga #inversion
💎Day 11 Bonus Day (optional) - Flow all poses together! ✨Sponsors:
@werkshop
@soulfulvibesco
@yogapaws
@queenmalkia_activewear
@chasinunicorns ✨To be eligible for prizes:
1️⃣ Follow @BlackGirlYoga :)
2️⃣ Repost this flyer using the hashtag #bgytribechallenge2019 & follow all hosts and sponsors and tag some friends to join in!
3️⃣ Each day post your version of the challenge pose and tag/mention all hosts and sponsors so we can see 👁️ you! Profile must be public.

Connect more by joining our Facebook group! 🌐 www.blackgirlyoga.com 🧘🏽‍♀️See you on the mat!
#blackgirlyoga #bgytribe #wearebgy #bgytribechallenge #augustyogachallenge #igyogachallenge #yogachallenge #igyoga #igyogacommunity #blackfitness #blackyoga #blackyogis #runnergirl
My boy turns 5 today💓 happy birthday to my little Charlie boy🐶
My boy turns 5 today💓 happy birthday to my little Charlie boy🐶
Nada como comenzar un día así después de una no muy buena noche con malestares estomacales... (creo que serán las últimas alcachofas de esta temporada para mí 😒)
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.🎶 FRENTE AL MAR (Ximena Zariñana) @ximenamusic
#aerialyoga #yogatrapeze #suspensus #yogasuspension #aeroyoga #flyyoga  #airyoga #yogaaereo #hammock #yogahammock #aerialhammock #inversion #aerialyogapose #aeroyogaflow #yogachile #osorno #yoga #igyoga #igyogafam #yogaathome #yogaencasa #igyogacommunity #strongisthenewskinny #chileyoga #osornochile #igyogapose #LXY #yogaprogress
Nada como comenzar un día así después de una no muy buena noche con malestares estomacales... (creo que serán las últimas alcachofas de esta temporada para mí 😒)
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.🎶 FRENTE AL MAR (Ximena Zariñana) @ximenamusic
#aerialyoga #yogatrapeze #suspensus #yogasuspension #aeroyoga #flyyoga #airyoga #yogaaereo #hammock #yogahammock #aerialhammock #inversion #aerialyogapose #aeroyogaflow #yogachile #osorno #yoga #igyoga #igyogafam #yogaathome #yogaencasa #igyogacommunity #strongisthenewskinny #chileyoga #osornochile #igyogapose #LXY #yogaprogress
It’s hard to find the light in the midst of the battle, but if you hang in there, the light always comes. #outcomesthesun 🌞
It’s hard to find the light in the midst of the battle, but if you hang in there, the light always comes. #outcomesthesun 🌞
handstand practice has seriously been lacking and that’s the only thing i’m really looking forward to about going home. everything else, i would kill to stay here.
handstand practice has seriously been lacking and that’s the only thing i’m really looking forward to about going home. everything else, i would kill to stay here.
🎫 Good news for one of you!
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We've had a cancellation in tonight's sound bath, which means there is 1️⃣ spot available.
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Within 5 minutes of posting this yesterday, that spot was gone! Act fast!
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Sign up online at www.lotusrisingtn.com.
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We've opened a waitlist for the event in the case of any future cancellations. If you choose to join the waitlist, you'll be notified when a spot opens up. To those currently signed up, please note that there are no refunds for cancellations. The amount paid will be credited back to the account.
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See y'all there! 🙌
🎫 Good news for one of you!
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We've had a cancellation in tonight's sound bath, which means there is 1️⃣ spot available.
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Within 5 minutes of posting this yesterday, that spot was gone! Act fast!
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Sign up online at www.lotusrisingtn.com.
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We've opened a waitlist for the event in the case of any future cancellations. If you choose to join the waitlist, you'll be notified when a spot opens up. To those currently signed up, please note that there are no refunds for cancellations. The amount paid will be credited back to the account.
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See y'all there! 🙌
It’s not about being good at something. It’s about being good to yourself ✨
Changed my workout schedule a lot the last few months because I wanted to find out what works best for me. Right now I‘m going for a run 2 times a week, hitting the gym for a HIIT or weights session three or four times and doing yoga two times (or even more often). Love the variation and all the benefits of the different types of sports but I even more love how I am more myself than ever before. 
#fitness #fitspo #inspo #girlboss #gymoutfit #healthy #vegan #addict #cleaneating #whatveganseat #hclf #vegansofinstagram #veganfoodporn #highcarbvegan #plantstrong #yoga #running #halfmarathon #igyoga #veganeats #yogalife #yogapose #carbthefuckup #instayoga #plantbaseddiet #yogajourney #veganlifestyle
It’s not about being good at something. It’s about being good to yourself ✨
Changed my workout schedule a lot the last few months because I wanted to find out what works best for me. Right now I‘m going for a run 2 times a week, hitting the gym for a HIIT or weights session three or four times and doing yoga two times (or even more often). Love the variation and all the benefits of the different types of sports but I even more love how I am more myself than ever before.
#fitness #fitspo #inspo #girlboss #gymoutfit #healthy #vegan #addict #cleaneating #whatveganseat #hclf #vegansofinstagram #veganfoodporn #highcarbvegan #plantstrong #yoga #running #halfmarathon #igyoga #veganeats #yogalife #yogapose #carbthefuckup #instayoga #plantbaseddiet #yogajourney #veganlifestyle
Sunday Self Care- @cbdlivingwater and @gratefulh2o
Sunday Self Care- @cbdlivingwater and @gratefulh2o
September 1st 2019
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Join me at @coreclapton for the Sunday Serenity event.
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The afternoon will include Vinyasa Flow Yoga, hosted by me, accompanied by live harp music, followed by Gong Sound Bath, and we will finish with a wellbeing marketplace, tea, and healthy treats.
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Tickets available at
www.coreclapton.org/upcoming-events
£20 online - £25 on the day
Link 🔗 in my stories
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All the proceeds from this event will go to the @coreclapton charity arm helping to provide affordable osteopathy to those in need
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Photo 📸 @chubby.cheeeks
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#yogaworkshop #vinyasaflow
#vinyasaclass #yogateacher #yogaclass
#londonyogateacher #yogalondon #londonyoga #hanumanasana #splitpose #yogalife #yogapractice #yogaeveryday #yogajourney #yogagirl #yogafit #yogadaily #yogi #yogagram #igyoga #instayoga #yogini #yogaphotography #yogatime #yogisofinstagram #yogastrong #charityevent #serenity
September 1st 2019
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Join me at @coreclapton for the Sunday Serenity event.
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The afternoon will include Vinyasa Flow Yoga, hosted by me, accompanied by live harp music, followed by Gong Sound Bath, and we will finish with a wellbeing marketplace, tea, and healthy treats.
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Tickets available at
www.coreclapton.org/upcoming-events
£20 online - £25 on the day
Link 🔗 in my stories
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All the proceeds from this event will go to the @coreclapton charity arm helping to provide affordable osteopathy to those in need
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Photo 📸 @chubby.cheeeks
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#yogaworkshop #vinyasaflow
#vinyasaclass #yogateacher #yogaclass
#londonyogateacher #yogalondon #londonyoga #hanumanasana #splitpose #yogalife #yogapractice #yogaeveryday #yogajourney #yogagirl #yogafit #yogadaily #yogi #yogagram #igyoga #instayoga #yogini #yogaphotography #yogatime #yogisofinstagram #yogastrong #charityevent #serenity
Underhåll av mage och armar ⚙️🔩🔧⚒️
Tröttheten föll på att få övertaget, men nä jag är lite envisare än så 💪
Ni glömmer väl inte att stretcha? 😅 🧘‍♂️
🔹
Ha en fin kväll godingar 😘
🔹
#betterbodies #abs #pump #fitnessmotivation #fitnessgirl #training #igyoga #gym #goodvibes #amazing #absworkout #armsworkout #sweat #tears #gains #mindset #aldrigvila #nevergiveup #nofilter #officalbetterbodies #yesbetterbodies #sunday #weekend
Underhåll av mage och armar ⚙️🔩🔧⚒️
Tröttheten föll på att få övertaget, men nä jag är lite envisare än så 💪
Ni glömmer väl inte att stretcha? 😅 🧘‍♂️
🔹
Ha en fin kväll godingar 😘
🔹
#betterbodies #abs #pump #fitnessmotivation #fitnessgirl #training #igyoga #gym #goodvibes #amazing #absworkout #armsworkout #sweat #tears #gains #mindset #aldrigvila #nevergiveup #nofilter #officalbetterbodies #yesbetterbodies #sunday #weekend
🐠 All kindz of fish for to day ☘️ ☘️☘️ Fishpose is always my fav pose, but still now I dont know why last winter it became so unpleasant, fish pose and also shoulderstand. Thanks heaven, spring came and things was back to normal, I can enjoy fish and shoulderstand again, not just a couple of seconds like before. 
I guess at that time, something went wrong with the body and these two poses was both fixing it and body was rejecting. Guess, sometime the thing we reject is also good for us🌸🌺🌿
☘️
☘️
#anicca #withoutreaction #equanimity #openheart #heartopener #igyoga #igyogini #mindbodywellness  #changepatternofenergy #nonreaction #mindbodysync  #yogagirl #goddessvibes #dhammachild #backbend #igyogamom #igfam #yogalovers  #youngandstrong #fitfam #fitgirl #possitivevibes #openyourheart #fishpose #fishposevariation #matsyasana☘️
☘️
☘️
#OpenHeartwithALOha 💖Hosts:
@jessica.yogini
@ele_argi
@olga_gafita
@roby_vanzella
@piccolayogini
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💖Sponsors:
@aloyoga
@alo.moves
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💖Poses:
1- king pigeon☘️
2- wheel☘️
3- dancer☘️
4- fish☘️
5- wild thing
6- tiger
7- puppy
8- camel
9- standing back bend 
10- cobra
🐠 All kindz of fish for to day ☘️ ☘️☘️ Fishpose is always my fav pose, but still now I dont know why last winter it became so unpleasant, fish pose and also shoulderstand. Thanks heaven, spring came and things was back to normal, I can enjoy fish and shoulderstand again, not just a couple of seconds like before.
I guess at that time, something went wrong with the body and these two poses was both fixing it and body was rejecting. Guess, sometime the thing we reject is also good for us🌸🌺🌿
☘️
☘️
#anicca #withoutreaction #equanimity #openheart #heartopener #igyoga #igyogini #mindbodywellness #changepatternofenergy #nonreaction #mindbodysync #yogagirl #goddessvibes #dhammachild #backbend #igyogamom #igfam #yogalovers #youngandstrong #fitfam #fitgirl #possitivevibes #openyourheart #fishpose #fishposevariation #matsyasana☘️
☘️
☘️
#OpenHeartwithALOha 💖Hosts:
@jessica.yogini
@ele_argi
@olga_gafita
@roby_vanzella
@piccolayogini
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💖Sponsors:
@aloyoga
@alo.moves
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💖Poses:
1- king pigeon☘️
2- wheel☘️
3- dancer☘️
4- fish☘️
5- wild thing
6- tiger
7- puppy
8- camel
9- standing back bend
10- cobra
Hello friends, 
For all those who cannot make it to my Thursday class, this starts today! Please come and join me today and every Sunday for my new Heated Power Flow Class from 10:00 -11:15 am @xploreyoga in Newark. We’ll flow, sweat, and smile together as we work our way to Savasana. Let’s flow past your comfort zone and open you up to new possibilities. I guarantee you’ll be challenged but strengthened. Hope to see you there. #XploreYoga #PowerFlowSundays #Handstand 
#Throwback to #PikesPlace in #Seattle
Namaste.ૐ💞(📷 by my sweet hubby.)
Hello friends,
For all those who cannot make it to my Thursday class, this starts today! Please come and join me today and every Sunday for my new Heated Power Flow Class from 10:00 -11:15 am @xploreyoga in Newark. We’ll flow, sweat, and smile together as we work our way to Savasana. Let’s flow past your comfort zone and open you up to new possibilities. I guarantee you’ll be challenged but strengthened. Hope to see you there. #XploreYoga #PowerFlowSundays #Handstand
#Throwback to #PikesPlace in #Seattle
Namaste.ૐ💞(📷 by my sweet hubby.)
Are you a Seasoned meditator who can tune in to your Zen at the snap of a finger? 🧘🏽‍♀️ Or maybe you’re on the verge of giving up on that 5 minute meditation cause your mind is too um, full? 🗣 Either way, micro meditation will change your life!
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We’ve put together a list of simple mindfulness tips that you can practice on the go, and be on your way to create a better version of you ✨✨✨🌈🌈🌈
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Micro Meditation Tip #1: FOCUS ON YOUR BREATH 👃
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Several times throughout the day check in with yourself and observe your breathing pattern. Let your breath be, just focus on the sensation around your nostrils as you inhale and exhale. Stay this way for a couple of minutes. .
This powerful exercise will up your mindfulness game in no time, but the catch is that you HAVE to do it repeatedly through the day or better still, each time you catch your mind wandering! 💭 .
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#practiceandalliscoming #meditation #mindfulness #practiceandpatience #yogaeverywhere #yogapose #yogalive #igyoga #yogalife #health #mindfulness #breathe #inhaleexhale #stretch #namaste #igyogamalaysia #igyogamovement #yoga #yogaeveryday #yogalifestyle  #yogini #yoginilife
#mondaymotivation #shiftyourvibration #lifetips #positivevibes #mantra
Are you a Seasoned meditator who can tune in to your Zen at the snap of a finger? 🧘🏽‍♀️ Or maybe you’re on the verge of giving up on that 5 minute meditation cause your mind is too um, full? 🗣 Either way, micro meditation will change your life!
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We’ve put together a list of simple mindfulness tips that you can practice on the go, and be on your way to create a better version of you ✨✨✨🌈🌈🌈
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Micro Meditation Tip #1: FOCUS ON YOUR BREATH 👃
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Several times throughout the day check in with yourself and observe your breathing pattern. Let your breath be, just focus on the sensation around your nostrils as you inhale and exhale. Stay this way for a couple of minutes. .
This powerful exercise will up your mindfulness game in no time, but the catch is that you HAVE to do it repeatedly through the day or better still, each time you catch your mind wandering! 💭 .
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#practiceandalliscoming #meditation #mindfulness #practiceandpatience #yogaeverywhere #yogapose #yogalive #igyoga #yogalife #health #mindfulness #breathe #inhaleexhale #stretch #namaste #igyogamalaysia #igyogamovement #yoga #yogaeveryday #yogalifestyle #yogini #yoginilife
#mondaymotivation #shiftyourvibration #lifetips #positivevibes #mantra
We all plan and struggle hard for the future Like we work hard for good health, investment, property, bank balance , good marks, etc but always remember today is that future Which you have planned in past.
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That means every single day is special we need to make it worth.
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The day we born ,started everything from zero. Learnt from our failures 
To become somebody in this planet.
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And in this race nobody knows when the life says bye-bye.
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So have no regrets in  life ,do what you want to do because today is never going to come back.
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#positivity #positivevibes #positivethoughts #love #loveyourself #dailyyoga #yogapractice #yoga #yogapractice #yogavideos #youtube #youtuber #yogateacher #igyoga #yogisofinstagram #igyogatribe #yogatribe #yogafit #yogaflow #yogamastersindia  @yogamastersindia
We all plan and struggle hard for the future Like we work hard for good health, investment, property, bank balance , good marks, etc but always remember today is that future Which you have planned in past.
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That means every single day is special we need to make it worth.
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The day we born ,started everything from zero. Learnt from our failures
To become somebody in this planet.
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And in this race nobody knows when the life says bye-bye.
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So have no regrets in life ,do what you want to do because today is never going to come back.
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#positivity #positivevibes #positivethoughts #love #loveyourself #dailyyoga #yogapractice #yoga #yogapractice #yogavideos #youtube #youtuber #yogateacher #igyoga #yogisofinstagram #igyogatribe #yogatribe #yogafit #yogaflow #yogamastersindia @yogamastersindia
Как быстро пролетают выходные.И теперь мое воскресенье я частично трачу на составление тренировок.
Учусь, изучаю, потом проще будет конечно.
~
How quickly the weekend flies by.And now my Sunday I partly spend on drafting the training facilities.
I study, study, then it will be easier of course.
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~  #BravetoBalance (August 16 to 22, 2019)🤗
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🧘🏻‍♀️Hosts :
@blaze_esther
@karfarn
@nica.liew
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🎁Sponsors :
@ekalosangeles
@lilaintheskyjewelry
@moonrock_co
@urbanizedbeauty
@zenpolitan
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🌟Pose list :
✋1 - Bird of Paradise / Flamingo
✋2 - Half Moon / Sugarcane
✋3 - Eagle
4 - One-legged Chair
5 - Warrior 3
6 - Dancer
7 - Yogi’s Choice
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How to play :
💟Follow all hosts and sponsors
💟Use the hashtag #BravetoBalance
💟Repost this flyer and tag some friends to join
💟Post a picture or video each day
💟Set profile to public so we can see your posts and add your location in your posts/profile
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#yogi #yogalifestyle #yogachallenge #igyogachallenge #FitLenaYoga #yogainspiration #yogafun #yoga #igyoga #igyogacommunity #instayoga #yogisofinstagram #yogacommunity #yogafam #yogaaddict #yogagram #yogatribe #yogaforall #yogaforeveryone #yogaforeverybody #yogavibes #yogaanywhere #pictureoftheday  #myyogalife #malaysiayogi
Как быстро пролетают выходные.И теперь мое воскресенье я частично трачу на составление тренировок.
Учусь, изучаю, потом проще будет конечно.
~
How quickly the weekend flies by.And now my Sunday I partly spend on drafting the training facilities.
I study, study, then it will be easier of course.
~
~ #BravetoBalance (August 16 to 22, 2019)🤗
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🧘🏻‍♀️Hosts :
@blaze_esther
@karfarn
@nica.liew
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🎁Sponsors :
@ekalosangeles
@lilaintheskyjewelry
@moonrock_co
@urbanizedbeauty
@zenpolitan
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🌟Pose list :
✋1 - Bird of Paradise / Flamingo
✋2 - Half Moon / Sugarcane
✋3 - Eagle
4 - One-legged Chair
5 - Warrior 3
6 - Dancer
7 - Yogi’s Choice
.
.
How to play :
💟Follow all hosts and sponsors
💟Use the hashtag #BravetoBalance
💟Repost this flyer and tag some friends to join
💟Post a picture or video each day
💟Set profile to public so we can see your posts and add your location in your posts/profile
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#yogi #yogalifestyle #yogachallenge #igyogachallenge #FitLenaYoga #yogainspiration #yogafun #yoga #igyoga #igyogacommunity #instayoga #yogisofinstagram #yogacommunity #yogafam #yogaaddict #yogagram #yogatribe #yogaforall #yogaforeveryone #yogaforeverybody #yogavibes #yogaanywhere #pictureoftheday #myyogalife #malaysiayogi
Day 7: #LowCrescentLunge
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#BGYTribeChallenge2019 #IGYogaChallenge Tribe let's get in FORMATION!
✨2019 Tribe Hosts

Day7️⃣ @yogawithtiarah #lowcrescentlunge
Day8️⃣ @lisettejohn #sideplank
Day9️⃣ @christajanine #wheelpose
Day🔟 @chocolate_yoga #inversion
💎Day 11 Bonus Day (optional) - Flow all poses together! ✨Sponsors:
@werkshop
@soulfulvibesco
@yogapaws
@queenmalkia_activewear
@chasinunicorns

#blackgirlyoga #bgytribe #wearebgy #bgytribechallenge2019 #bgytribechallenge #augustyogachallenge #yogachallenge #yogachallenge #igyoga #igyogacommunity #blackfitness #blackyoga #blackyogis
Day 7: #LowCrescentLunge

#BGYTribeChallenge2019 #IGYogaChallenge Tribe let's get in FORMATION!
✨2019 Tribe Hosts

Day7️⃣ @yogawithtiarah #lowcrescentlunge
Day8️⃣ @lisettejohn #sideplank
Day9️⃣ @christajanine #wheelpose
Day🔟 @chocolate_yoga #inversion
💎Day 11 Bonus Day (optional) - Flow all poses together! ✨Sponsors:
@werkshop
@soulfulvibesco
@yogapaws
@queenmalkia_activewear
@chasinunicorns

#blackgirlyoga #bgytribe #wearebgy #bgytribechallenge2019 #bgytribechallenge #augustyogachallenge #yogachallenge #yogachallenge #igyoga #igyogacommunity #blackfitness #blackyoga #blackyogis
Looking for an awesome retreat for solo travelers and couples? 
Our Detox package is a body cleanse retreat designed to cleanse the physical as well as the emotional body. As layers of toxins are shed from the body, cleansing is happening on an emotional and energetic level. Through the deeply purifying process of meditation, daily yoga practice, juicing, spa treatments and vegan farm-to-table meals, you will find yourself rested and restored.

Visit our website for more info. .
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#yogalove #yogisofinstagram #yogaeverydamnday #yogainspiration #yogaeverywhere #yogajunkie #yogaaddict #yogisofig #yogadaily #yogi #yoga #om #namaste #inspiredyogis #instayoga #igyoga #practiceandalliscoming #spreadtheyogalove #igyogafam #wellness #health #fitness #yogajourney #yogateachertraining #yogaretreats #costarica #ytt
Looking for an awesome retreat for solo travelers and couples?
Our Detox package is a body cleanse retreat designed to cleanse the physical as well as the emotional body. As layers of toxins are shed from the body, cleansing is happening on an emotional and energetic level. Through the deeply purifying process of meditation, daily yoga practice, juicing, spa treatments and vegan farm-to-table meals, you will find yourself rested and restored.

Visit our website for more info. .
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#yogalove #yogisofinstagram #yogaeverydamnday #yogainspiration #yogaeverywhere #yogajunkie #yogaaddict #yogisofig #yogadaily #yogi #yoga #om #namaste #inspiredyogis #instayoga #igyoga #practiceandalliscoming #spreadtheyogalove #igyogafam #wellness #health #fitness #yogajourney #yogateachertraining #yogaretreats #costarica #ytt
So this happened today 😮#marichyasanab #marichyasana #ashtanga #loveashtanga #yoga #yogaforall #yogaforeveryone #yogaforeverybody #yogaeveryday #yogaeverydamnday #practiceandalliscoming #flexibleyogis #strongyogis #yogisofinstagram #yogisofig #yogisofinsta #yogaaddict #yogalove #loveyoga #igyoga #yogaposes #yogagirl #yogagirl #yogalove #yogapose #yogainspiration #yogalife #yogajourney #igyogi #igyogacommunity #yogachikitsa
After 2 full days at a fitness conference my body was ready for some deep stretching. 🤸‍♀️ .
#aloinversions #wheelpose .
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#igyoga #brantfordyoga #poseoftheday #yogagirl #yogaeverydamnday #yogalife #yoga #stretch #fit40
After 2 full days at a fitness conference my body was ready for some deep stretching. 🤸‍♀️ .
#aloinversions #wheelpose .
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#igyoga #brantfordyoga #poseoftheday #yogagirl #yogaeverydamnday #yogalife #yoga #stretch #fit40
Tenha orgulho de cada passo alcançado na sua busca pela evolução!

Não tenha pressa, não permita que sua mente vá a frente ou atrás nesses momentos. Deguste o agora  e reconheça seu tempo e sua estrada durante essa evolução 🙏🧘🙃👌👍💪📿🤗
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Será muito precioso, divertido e honesto com você e com seu corpo. Assim evoluirá!
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Confira o vídeo no meu canal #IGTV  e veja os educativos para alcançar o desafio do mês de #Agosto  do @yogainrio  com os #asanas 👉 #kakasana  #bakasana 
#DesafioYogaInRio
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📿 Siga as Moderadoras: 🧘@paulapranayoga 🧘@viviannepsa .
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#GlaicyJorge #Fisioterapeuta #yogainrio #armbalance #tutorial #yogabrasil #yoga #riodejaneiro #MundoDePernasProAr #hathayoga #yogabrasil #ashtanga #vinyasana  #yogaeverydamday #yogaforlife  #yogafotografhy #yogagirl #yogainspiration #yogasoul #360yogajournal  #yoganerd  #igyoga
Tenha orgulho de cada passo alcançado na sua busca pela evolução!

Não tenha pressa, não permita que sua mente vá a frente ou atrás nesses momentos. Deguste o agora e reconheça seu tempo e sua estrada durante essa evolução 🙏🧘🙃👌👍💪📿🤗
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Será muito precioso, divertido e honesto com você e com seu corpo. Assim evoluirá!
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Confira o vídeo no meu canal #IGTV e veja os educativos para alcançar o desafio do mês de #Agosto do @yogainrio com os #asanas 👉 #kakasana #bakasana
#DesafioYogaInRio
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📿 Siga as Moderadoras: 🧘@paulapranayoga 🧘@viviannepsa .
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#GlaicyJorge #Fisioterapeuta #yogainrio #armbalance #tutorial #yogabrasil #yoga #riodejaneiro #MundoDePernasProAr #hathayoga #yogabrasil #ashtanga #vinyasana #yogaeverydamday #yogaforlife #yogafotografhy #yogagirl #yogainspiration #yogasoul #360yogajournal #yoganerd #igyoga
Always remember : There will be good time and not so good time. Things can be awesome and not so awesome. You can be really confident and doubtful at times. But never forget why you started this journey in the first place and keep going.
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#rishikesh #rishikeshdiaries #yoga #yogacapitaloftheworld #yogaposes #balance #natrajasana #dancerpose #indianyogacommunity #loveforyoga #healthylifestyle #indianyogini #yogaeverywhere #bendsoyoudontbreak #himalayangirls #igyoga #yogagram #practicedaily #yogini #yogaeverydamnday #rishikeshdiaries #yogaanywhere #flexibility #yourvibeattractsyourtribe #yogapractice #joy #travelyogi
Always remember : There will be good time and not so good time. Things can be awesome and not so awesome. You can be really confident and doubtful at times. But never forget why you started this journey in the first place and keep going.
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#rishikesh #rishikeshdiaries #yoga #yogacapitaloftheworld #yogaposes #balance #natrajasana #dancerpose #indianyogacommunity #loveforyoga #healthylifestyle #indianyogini #yogaeverywhere #bendsoyoudontbreak #himalayangirls #igyoga #yogagram #practicedaily #yogini #yogaeverydamnday #rishikeshdiaries #yogaanywhere #flexibility #yourvibeattractsyourtribe #yogapractice #joy #travelyogi
When you feel the power inside of you, anything is posible😘
•••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogalife #yogadaily #yoga #yogainspiration #yogaeverywhere #yogapose #yogachallenge #instayoga #split #yogapractice #flexible #flexiblity #plank #yogagoals #yogabody #yogagram #yogaflow #igyoga #yogalover #yogachallenge #yogastrong #phalakasana #jessicayogi
When you feel the power inside of you, anything is posible😘
•••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogalife #yogadaily #yoga #yogainspiration #yogaeverywhere #yogapose #yogachallenge #instayoga #split #yogapractice #flexible #flexiblity #plank #yogagoals #yogabody #yogagram #yogaflow #igyoga #yogalover #yogachallenge #yogastrong #phalakasana #jessicayogi
Follow your bliss and see where it takes you 🌻
Follow your bliss and see where it takes you 🌻