#hitlikeagirl

Wednesday night boxing good job ladies !!!#everybodyfights #kickboxing #kickboxinggirl #strongertogether #hitlikeagirl #mindset #getfitnothit #fitnessgirl #boxingtherapy #hitlikeagirl #strongwomen #boxingfitness #womenempowerment #womenwhobox #nevergiveup #girlgang #womensupportingwomen #thefightisreal #stillinthefight #girlgang
Practicando defensa... y los reflejos, otro poco y me llevo un recuerdo jajajaja

#boxing #boxeo #boxingday #boxinggirl #boxingdrills #boxinggym #boxingfootwork #boxingpartner #hitlikeagirl #boxingtraining #boxingworkout #boxingclub #boxingdefense #boxingconditioning #trainingbox #training #workuot #entrenamiento #entreno #entrenodeldia #footwork #defensedrills #gym #gimnasio #sweat #strength #condicion #mittwork #manoplas #mitts
The gorgeous and wonderful Gale taking on the bunker during today’s clinic! 
#getintosport #getintogolf #golfforeveryone #golf #ladies #power #hitlikeagirl #clinic #lesson #join
The gorgeous and wonderful Gale taking on the bunker during today’s clinic!
#getintosport #getintogolf #golfforeveryone #golf #ladies #power #hitlikeagirl #clinic #lesson #join
Such a great night of boxing w/ @dessert_or_disaster @xtremecouturetoronto .
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I haven’t been able to train as much as I like, but boxing always helps me feel like I’ve put in work...and I love putting in work with these strong ladies 💪🏽
Such a great night of boxing w/ @dessert_or_disaster @xtremecouturetoronto .
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I haven’t been able to train as much as I like, but boxing always helps me feel like I’ve put in work...and I love putting in work with these strong ladies 💪🏽
4-year old Taerin wants to be an LPGA superstar. First putting lesson ever, she’s well on her way 😍
#girlsgolf #hitlikeagirl
4-year old Taerin wants to be an LPGA superstar. First putting lesson ever, she’s well on her way 😍
#girlsgolf #hitlikeagirl
#Repost @maribelleoftheball
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"Now keep in mind I'm an artist and I'm sensitive about my sh*t." - Erykah Badu 🖤 This is my religion. This is my prayer 🙏 Dedicated to my amazing daughter @julielovespizza 🤗 Enjoy! (If you share, please give credit.)
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#BenjaminButton #Believe #LeonardoDaVinci #MLK #TheUniverse #Butterfly #Weeds #HitlikeAGirl #Imagine #JerryGarcia #Kiss #Jesus #Buddha #TheNorthStar #Darwin #Pray #Einstein #ArethaFranklin #Confucius #Vishnu #Unfold #Bass #CarlSagan #Yield #Xeriscape #Sazon #Amen #maribelleoftheball #Omnist⠀
#Repost @maribelleoftheball
• • • • • •
"Now keep in mind I'm an artist and I'm sensitive about my sh*t." - Erykah Badu 🖤 This is my religion. This is my prayer 🙏 Dedicated to my amazing daughter @julielovespizza 🤗 Enjoy! (If you share, please give credit.)
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#BenjaminButton #Believe #LeonardoDaVinci #MLK #TheUniverse #Butterfly #Weeds #HitlikeAGirl #Imagine #JerryGarcia #Kiss #Jesus #Buddha #TheNorthStar #Darwin #Pray #Einstein #ArethaFranklin #Confucius #Vishnu #Unfold #Bass #CarlSagan #Yield #Xeriscape #Sazon #Amen #maribelleoftheball #Omnist⠀
Personalized softball buckets. Don’t these make great coach gifts? I think so too. Get yours today. #hitlikeagirl #hitlikeagirlapparel #softball #softballcoach #customeverything #coachgifts #softballlove #softballbucket #softballlife #softballislife #softballmom #fastpitchnation #fastpitch #fastpitchlife #softballgirls #softballmom
Had my first boxing workout two years ago today! Thank you @dan.kimberling for sharing your expertise. Thank you @rocfit for taking me as a client. And a big thank you to @joshwilsonfitness for being in the right place at the right time so I can perfect my south paw technique, burn calories and have fun at the same time! #boxinggirl #anytimefitness #hitlikeagirl
Had my first boxing workout two years ago today! Thank you @dan.kimberling for sharing your expertise. Thank you @rocfit for taking me as a client. And a big thank you to @joshwilsonfitness for being in the right place at the right time so I can perfect my south paw technique, burn calories and have fun at the same time! #boxinggirl #anytimefitness #hitlikeagirl
Underestimate me...that will be fun 👊🏻🥊 #boxing #hitlikeagirl #boxeo
Underestimate me...that will be fun 👊🏻🥊 #boxing #hitlikeagirl #boxeo
Hey ladies!  HIT’s ON!! 🥊
We are getting close to the end of our sticker challenge, how close are you to reaching that goal?
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#walnutgrovehit #30minutehit #boxing #kickboxing #selfdefense #hiit #circuittraining #boxingcircuit #strongwomen #community #walnutgrove #langley #langleyfitness #kickboxingcircuit #hiitcircuit #hitlikeagirl #ladiesonly #fitwomen #healthylife #bodypositive #inspiration #strongisbeautiful #langleyboxing #langleygym #believeinyourself #girlswhohit #makehithappen #girlpower #womensupportingwomen
Happy Hump day!! 4 weeks till summer and you would think it is here by this weather. Gave my wrists and arms a 4 day break..hopefully that was enough.
#hitboss #hitdiva #hitlikeagirl @courtenayhit
Happy Hump day!! 4 weeks till summer and you would think it is here by this weather. Gave my wrists and arms a 4 day break..hopefully that was enough.
#hitboss #hitdiva #hitlikeagirl @courtenayhit
#Jesus #femalesondrums #femaledrummer #tylerperrystudios #tylerperry #Drummer #drums #praisehim #girlsondrums #girlsplaydrums #iplaydrumsinheels #drumsandheels #imfamous #godsgifttome #gospeldrummer #churchdrummer #churchmusician #drumuniversity @drumuniversity #Victory #Jesus #blessed #hitlikeagirl #highlyfavored #femaledrummers #apexdrummers
#sabian #music #blog #hashtag #cool @apexdrummers @femaledrummers @female_musicians @dmvmusicians
Working on my foot work.. #Drummer #Jesus #femalesondrums #femaledrummer #tylerperrystudios #tylerperry #Drummer #drums #praisehim #girlsondrums #girlsplaydrums #iplaydrumsinheels #drumsandheels #imfamous #godsgifttome #gospeldrummer #churchdrummer #churchmusician #drumuniversity @drumuniversity #Victory #Jesus #blessed #hitlikeagirl #highlyfavored #femaledrummers #apexdrummers
#sabian #music #blog #hashtag #cool @apexdrummers @femaledrummers @female_musicians @dmvmusicians
Sound of muzak 
#drums #drummergirl #dowhatyoulove #hitlikeagirl #porcupinetree
Sound of muzak
#drums #drummergirl #dowhatyoulove #hitlikeagirl #porcupinetree
#Repost ・・・
Great Rounds the Teams Looking Strong 
#TEAMKENSHIRO 
#GOODVIBESONLY
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#kenshiromuaythai #muaythaigirls #muaythaigirl #muaythai #fightgirls #girlsthatfight #hitlikeagirl #kickass #kicklikeagirl #fightladies #k1 #kickboxing #sparring #sparringday #drillersmakekillers #fightfam #fitnesstherapy #fitfam #ladiesthatfight #team #squadgoals #mma #martialarts
One step at a time.
One punch at a time.
One round at a time.
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Every champion was once a contender that refused to give up.
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Exhibition fight vs Magalie Dunn, Rivière-au-Renard, 2019-05-18
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📷 : Marie-Pierre Côté
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#boxing #womenfighters #153.4lbs #amateurboxing #hitlikeagirl #rivalboxing #adidas #everlast #clubdeboxevictoire #clubdeboxedugrandgaspé #québec #canada🇨🇦
One step at a time.
One punch at a time.
One round at a time.
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Every champion was once a contender that refused to give up.
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Exhibition fight vs Magalie Dunn, Rivière-au-Renard, 2019-05-18
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📷 : Marie-Pierre Côté
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#boxing #womenfighters #153.4lbs #amateurboxing #hitlikeagirl #rivalboxing #adidas #everlast #clubdeboxevictoire #clubdeboxedugrandgaspé #québec #canada🇨🇦
Fear is excitement on pause.⠀
Impossible is just a word thrown around by people who find it easier to live in the world they’ve been given than to explore the power they have to change it. ⠀

Impossible is not fact. It is an opinion.⠀
Impossible is potential.⠀
Impossible is temporary.⠀
Impossible is nothing.
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#yyc #calgary #30minutehit #calgaryfitness #calgaryfit #yycfit #yycgirl #calgarygirls #yycsweat #yycfitfam #yycliving #yychealth #calgaryliving #calgarylife #yyclife #calgarybuzz #fitness #fitnessmotivation #womensfitness #kickboxing #circuittraining #empoweringwomen #hitlikeagirl #thesweatlifeyyc #calgarymoms #bestofcalgary #becausecalgary
Fear is excitement on pause.⠀
Impossible is just a word thrown around by people who find it easier to live in the world they’ve been given than to explore the power they have to change it. ⠀

Impossible is not fact. It is an opinion.⠀
Impossible is potential.⠀
Impossible is temporary.⠀
Impossible is nothing.
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#yyc #calgary #30minutehit #calgaryfitness #calgaryfit #yycfit #yycgirl #calgarygirls #yycsweat #yycfitfam #yycliving #yychealth #calgaryliving #calgarylife #yyclife #calgarybuzz #fitness #fitnessmotivation #womensfitness #kickboxing #circuittraining #empoweringwomen #hitlikeagirl #thesweatlifeyyc #calgarymoms #bestofcalgary #becausecalgary
Ready or not 😬🥊🥊🔥🔥
Ready or not 😬🥊🥊🔥🔥
We got a full floor this morning! 🥊💪 Round 2 starts very soon, let's get that floor on fire for a second time today!!! 🔥🔥🔥 #strongwomen
#kickboxingfitness
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#hardhittersnoquitters
#foreverfit #metime  #gohardorgohome #kickboxingfitness #fightforyourfitness #kickboxinglife #fitforlifekickboxingforlife #pushithard #challenegeme #strongwomen #beastmode #traininsanefitness #alwayspushingharder #getitgirl #letsgogetit #girlswhohit #hitlikeagirl #lavalfitnes #beastitout #whoruntheworld #lavalmommies #lavalhit #kickboxinglife #kickboxingstudio #strongandhealthy #girlswhohit #morethanaworkout #supportivefamily
Zoë van Beek ~ Masterwork Endorser @zoevb_ ♬ヅ★♬ヅ★♬ヅ:-/ ★♬ヅ★
#zoë🥁
#zoëvanbeek
#mwcymbals 
#masterwork 
#drumeoofficial
#hitlikeagirl
#femaledrummer 
#groove 
#nonstop
#thedrums
#morecowbell
#rythmicgymnastics 
#drumfill 
#drumbeats
#drumvive's
#keeptherhythm 
#tempo🎶
#nuffsaid 
#lekker
#sweet
#diy 
#videooftheday🎥🎬
#chops
#instadrum
#queendrummer
#youmaythink
#easy
#takestime⏳
Trying to think of everything and working on it....even trying the fancy footwork that @_harrysale_ showed me Saturday. #nevertoopretty #tooprettybrand #tooprettymovement #teamtoopretty #tooprettyambassador #nevertoopretty  #girlboxer #girlwhoboxes #hitlikeagirl #boxersofinstagram #boxing #boxer #boxinglife #boxingfemale #boxingtraining #loveboxing #femaleboxer #femalewhoboxes #alwaysaiminghigher #futureworldchampion #boxing #bagwork #boxfituk #reebokboxing #boxfit #happy #noexcuses #trainhard #happyplace #alwaystimefortraining
Jönköping Spartans gästar ihelgen Carlstad Crusaders på Tingvalla IP kl 12:00 på Söndag.
Spartans jagar sin första vinst & i förra mötet mellan dessa två lag så vann Crusaders enbart med en 2 poängsmarginal.
Tighta matcher har signerat Superserien i år & blir spännande att se denna! 
Vi önskar båda lagen lycka till!

Foto📸: @eolsson65 mfl.
Edit🎨: @superseriendam 
#gameday #playforher #americanfootball #hitlikeagirl #superserien #women #sports #football
Jönköping Spartans gästar ihelgen Carlstad Crusaders på Tingvalla IP kl 12:00 på Söndag.
Spartans jagar sin första vinst & i förra mötet mellan dessa två lag så vann Crusaders enbart med en 2 poängsmarginal.
Tighta matcher har signerat Superserien i år & blir spännande att se denna!
Vi önskar båda lagen lycka till!

Foto📸: @eolsson65 mfl.
Edit🎨: @superseriendam
#gameday #playforher #americanfootball #hitlikeagirl #superserien #women #sports #football
Our Lady Mavs have their first tournament next weekend and are preparing for for a great summer 7s season! New and experienced players alike are welcome to join us!

#tryandstopus #woman #womansrugby #ladies #ladiesrugby #hitlikeagirl #girl #girls #howbaddoyouwantit #girlswhoplay #girlpower #ladieswelcome #texasrugby #instarugby #rugbygram #grandprairietx #arlingtontx #mansfieldtx #irvingtx #eulesstx #grapevinetx #dallastx #ftworthtx #kellertx #rugby7s
Our Lady Mavs have their first tournament next weekend and are preparing for for a great summer 7s season! New and experienced players alike are welcome to join us!

#tryandstopus #woman #womansrugby #ladies #ladiesrugby #hitlikeagirl #girl #girls #howbaddoyouwantit #girlswhoplay #girlpower #ladieswelcome #texasrugby #instarugby #rugbygram #grandprairietx #arlingtontx #mansfieldtx #irvingtx #eulesstx #grapevinetx #dallastx #ftworthtx #kellertx #rugby7s
Bored of the gym? 🤔 
Check out our FTC members enjoying the nice weather and creating a little Tuesday night sweat fest 👊💦 outdoors☘️🌞 #kravmaga #selfdefense #fitness #kravmagastreetdefence #hitlikeagirl #fitnessgirl #healthylifestyle #notavictim
Bored of the gym? 🤔
Check out our FTC members enjoying the nice weather and creating a little Tuesday night sweat fest 👊💦 outdoors☘️🌞 #kravmaga #selfdefense #fitness #kravmagastreetdefence #hitlikeagirl #fitnessgirl #healthylifestyle #notavictim
This week marks the one year anniversary of coming out to the Olympic Training Center and starting my journey with USA Rugby. Extremely grateful I was given this opportunity 🇺🇸🏉
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📷 @taiwanmikelee
This week marks the one year anniversary of coming out to the Olympic Training Center and starting my journey with USA Rugby. Extremely grateful I was given this opportunity 🇺🇸🏉
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📷 @taiwanmikelee
El boxeo es realmente fácil. La vida es mucho más dura
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#hitlikeagirl #hitlike #box #workout #workoutroutine #training #mood #workoutroutines #hazbox #baaaaax #masbox #costal #miercoles #moodmiercoles
El boxeo es realmente fácil. La vida es mucho más dura
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#hitlikeagirl #hitlike #box #workout #workoutroutine #training #mood #workoutroutines #hazbox #baaaaax #masbox #costal #miercoles #moodmiercoles
We’re so excited to introduce our newest team members, stay tuned all week to meet these baby #Betties! ☠️🖤💋 First up,  #Gingersnap! Welcome to the madness!! 🖤☠️💋 #notawannabe #freshmeat #officialBombshellBetties
We’re so excited to introduce our newest team members, stay tuned all week to meet these baby #Betties! ☠️🖤💋 First up, #Gingersnap! Welcome to the madness!! 🖤☠️💋 #notawannabe #freshmeat #officialBombshellBetties
Have you been wanting to try something new?

New workout? Click the link and get in here! Kickboxing is the best calorie burning, fun, sweaty workout around!

Or are you a seasoned member dying to try a new combo?

It's kind of a beautiful use of time to learn something new and celebrate small victories! 🌸🌸🌸
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#yyc #calgary #30minutehit #calgaryfitness #calgaryfit #yycfit #yycgirl #calgarygirls #yycsweat #yycfitfam #yycliving #yychealth #calgaryliving #calgarylife #yyclife #calgarybuzz #fitness #fitnessmotivation #womensfitness #kickboxing #circuittraining #empoweringwomen #hitlikeagirl #thesweatlifeyyc #calgarymoms #bestofcalgary #becausecalgary
Have you been wanting to try something new?

New workout? Click the link and get in here! Kickboxing is the best calorie burning, fun, sweaty workout around!

Or are you a seasoned member dying to try a new combo?

It's kind of a beautiful use of time to learn something new and celebrate small victories! 🌸🌸🌸
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#yyc #calgary #30minutehit #calgaryfitness #calgaryfit #yycfit #yycgirl #calgarygirls #yycsweat #yycfitfam #yycliving #yychealth #calgaryliving #calgarylife #yyclife #calgarybuzz #fitness #fitnessmotivation #womensfitness #kickboxing #circuittraining #empoweringwomen #hitlikeagirl #thesweatlifeyyc #calgarymoms #bestofcalgary #becausecalgary
@indian.cute.faces 
@nisha.ghanghas
@indian.cute.faces 
Follow my page

Send your hd pics i will post

#prettygirls #cutiepie #belly #sexy #hottestgirl #repostapp #repost #wednesday #running #like #hashtags #love #student #stunning #who #no #ican #likeforlikes #followforfollowback #fastfollow #fan #dress #hollywood #bollywood #gima #ashi #kawaii #million #hitlikeagirl #fitgirls
The woman you see in the mirror, is your greatest competition. Show yourself what you are made of!⠀
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#hitlikeagirl #workout #cardio #workoutmotivation #fitnesslife #fitnessmotivation #fitnessstyle #dontgiveup #ridefit #rgv #mcallen #mcallentx #missiontx #pharrtx
The woman you see in the mirror, is your greatest competition. Show yourself what you are made of!⠀

#hitlikeagirl #workout #cardio #workoutmotivation #fitnesslife #fitnessmotivation #fitnessstyle #dontgiveup #ridefit #rgv #mcallen #mcallentx #missiontx #pharrtx
Баттл😀
Мой первый баттл😸🎉
На мероприятии #drumstarzshowcase
Благодарю @drumstarz за это🌻
#drummer #drummers #drums #drumset #drumkit #drumbattle #battle #drumgirl #femaledrummer #drumstarz #promark #paiste #musicvideo #hitlikeagirl #blonde #resistance #акакао #ударные #барабаны #барабанщица #барабанщики
Баттл😀
Мой первый баттл😸🎉
На мероприятии #drumstarzshowcase
Благодарю @drumstarz за это🌻
#drummer #drummers #drums #drumset #drumkit #drumbattle #battle #drumgirl #femaledrummer #drumstarz #promark #paiste #musicvideo #hitlikeagirl #blonde #resistance #акакао #ударные #барабаны #барабанщица #барабанщики
Trainer always included.
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Need help?  We got you.
Need motivation?  We got you. 
Need laughs?  We got you! 😜
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#walnutgrovehit #30minutehit #boxing #kickboxing #selfdefense #hiit #circuittraining #boxingcircuit #strongwomen #community #walnutgrove #langley #langleyfitness #kickboxingcircuit #hiitcircuit #hitlikeagirl #ladiesonly #fitwomen #healthylife #bodypositive #inspiration #strongisbeautiful #langleyboxing #langleygym #believeinyourself #girlswhohit #makehithappen #girlpower #womensupportingwomen
Set simples, groove simples.
Cajon como bumbo sempre funciona! + A caixa da minha #pearlcompacttraveler e um hihat remoto preso na própria caixa!
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Simple set, simple groove!
Cajon as a bass drum, snare drum from my #pearlcompacttraveler and a small hihat attached to it!

#drums
#crdrums
#groove #batera #drums #cajonteria #percuteria #pearl #drums #diril #drummer #baterista #bateria #hihatgirls #hitlikeagirl #drummergirl #girlsondrums #cajon #minimalist
Set simples, groove simples.
Cajon como bumbo sempre funciona! + A caixa da minha #pearlcompacttraveler e um hihat remoto preso na própria caixa!
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Simple set, simple groove!
Cajon as a bass drum, snare drum from my #pearlcompacttraveler and a small hihat attached to it!

#drums
#crdrums
#groove #batera #drums #cajonteria #percuteria #pearl #drums #diril #drummer #baterista #bateria #hihatgirls #hitlikeagirl #drummergirl #girlsondrums #cajon #minimalist
Looks like Fun! Probiert’s aus - man lernt was fürs Leben! #kravmaga #selfdefense #starkundsicher #boxen #sandsackböse #hitlikeagirl #badharzburg #landkreisgoslar #jederkannwennernurwill #fitness #strong #proud #joinus
WCW 
8u Swat team
#hitlikeagirl
#aau
#ferncreek
#kenzie
#8
#softballmom
WCW
8u Swat team
#hitlikeagirl
#aau
#ferncreek
#kenzie
#8
#softballmom
These two young ladies are my first high school students I had the honor to coach! 
Now they are traveling with me to a National Tournament! Im am so blessed to have them in my life. It’s a great feeling to call them my peers! •
• “Teachers  who put relationships first don’t just have students for one year; they have students who view them as “their” teacher for life.” Justin Tarte •
•

#education #mydaughter #teach #skills #speechanddebate #travel #life #underarmour #motivation #mentor #lgbt #family #latinos #ladies #girlsruntheworld #nike #hitlikeagirl #leaders #makeadifference #ncfl #speech #instadaily #daily #instapic
These two young ladies are my first high school students I had the honor to coach!
Now they are traveling with me to a National Tournament! Im am so blessed to have them in my life. It’s a great feeling to call them my peers! •
• “Teachers who put relationships first don’t just have students for one year; they have students who view them as “their” teacher for life.” Justin Tarte •


#education #mydaughter #teach #skills #speechanddebate #travel #life #underarmour #motivation #mentor #lgbt #family #latinos #ladies #girlsruntheworld #nike #hitlikeagirl #leaders #makeadifference #ncfl #speech #instadaily #daily #instapic
30 minutes - that's all it takes.  Put yourself first and devote 30 minutes to a powerful and effective workout.  500 calories, in 30 minutes.⠀
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30 minutes is 2% of your day.  Put yourself at the top of your To-Do list and then get on with your day.  After your workout you will have the energy to tackle anything else that comes your way!⠀
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Come HIT today with Jenna from 8-12pm and Michelle from 4-8pm.⠀
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Interested in trying us out?  Click the link in our bio or DM us to get started on an amazing health journey!⠀
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#ancasterhit #30minutehit #ontario #ancaster #ancasteront #womenfitness #womengym #kickboxing #boxing #kickboxingcircuit #circuittraining #empoweringwomen #hitlikeagirl #funworkout #strongisbeautiful #stayactive #healthylifestyle #fitnessjourney #hitfam #communHITy #fitspiration #open #nevergiveup #health #wellness ⠀
30 minutes - that's all it takes. Put yourself first and devote 30 minutes to a powerful and effective workout. 500 calories, in 30 minutes.⠀
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30 minutes is 2% of your day. Put yourself at the top of your To-Do list and then get on with your day. After your workout you will have the energy to tackle anything else that comes your way!⠀
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Come HIT today with Jenna from 8-12pm and Michelle from 4-8pm.⠀
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Interested in trying us out? Click the link in our bio or DM us to get started on an amazing health journey!⠀
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#ancasterhit #30minutehit #ontario #ancaster #ancasteront #womenfitness #womengym #kickboxing #boxing #kickboxingcircuit #circuittraining #empoweringwomen #hitlikeagirl #funworkout #strongisbeautiful #stayactive #healthylifestyle #fitnessjourney #hitfam #communHITy #fitspiration #open #nevergiveup #health #wellness
Black mamba 🔥🔥🔥 12oz 14oz and 16oz .
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#boxingtraining #fightchicks #warriorgirl #femaleboxing #hitlikeagirl #boxingwraps #femaleboxer #girlswhobox #womenwhobox #womensboxing #boxingfitness #boxinggym #boxingtraining #fightlikeagirl #boxing #boxinggloves #kickboxing #kickboxinggirl #mmawomen #muaythaigirls #boxeo #boxeofemenino #boxeadora #boxingfitness #girlsboxing #whitecollarboxing #katietaylor #ultrawhitecollarboxing #femalefitnessmotivation #boxingislife #sparring #ufc
Great job by @keenayin @kathryn.yi , Alice Kim, and Lauren Guo at this year’s Nassau County Championships. Keena’s team wins team championships as well. You’ve all come a long way 💪🏻💪🏻💪🏻
Great job by @keenayin @kathryn.yi , Alice Kim, and Lauren Guo at this year’s Nassau County Championships. Keena’s team wins team championships as well. You’ve all come a long way 💪🏻💪🏻💪🏻
🔰 Be Marvel-ous and kick ass with us at our BoxingPOW BOX work outs🔰

Here's some motivation to be a boss at your next work out
🔰 Be Marvel-ous and kick ass with us at our BoxingPOW BOX work outs🔰

Here's some motivation to be a boss at your next work out
#boxing #summer #moveyourbody #hitlikeagirl #strength #empowerment #empoweredwomen #tauntonma
"Now keep in mind I'm an artist and I'm sensitive about my sh*t." - Erykah Badu 🖤 This is my religion. This is my prayer 🙏 Dedicated to my amazing daughter @julielovespizza 🤗 Enjoy! (If you share, please give credit.)
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#BenjaminButton #Believe #LeonardoDaVinci #MLK #TheUniverse #Butterfly #Weeds #HitlikeAGirl #Imagine #JerryGarcia #Kiss #Jesus #Buddha #TheNorthStar #Darwin #Pray #Einstein #ArethaFranklin #Confucius #Vishnu #Unfold #Bass #CarlSagan #Yield #Xeriscape #Sazon #Amen #maribelleoftheball #Omnist⠀
"Now keep in mind I'm an artist and I'm sensitive about my sh*t." - Erykah Badu 🖤 This is my religion. This is my prayer 🙏 Dedicated to my amazing daughter @julielovespizza 🤗 Enjoy! (If you share, please give credit.)
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#BenjaminButton #Believe #LeonardoDaVinci #MLK #TheUniverse #Butterfly #Weeds #HitlikeAGirl #Imagine #JerryGarcia #Kiss #Jesus #Buddha #TheNorthStar #Darwin #Pray #Einstein #ArethaFranklin #Confucius #Vishnu #Unfold #Bass #CarlSagan #Yield #Xeriscape #Sazon #Amen #maribelleoftheball #Omnist⠀
🔰 It's not all Boxing🔰

We do days off strength, endurance and flexibility at POW BOX.

Here we're seeing our super hero mums fitting in time for them selves to make their body's stronger, their mentality and confidence improved and just an all round lovely circle of friendship. 
Meet us at Jardins park 🏞️ or the coffee shop after for some really great flat white ☕☕☕
🔰 It's not all Boxing🔰

We do days off strength, endurance and flexibility at POW BOX.

Here we're seeing our super hero mums fitting in time for them selves to make their body's stronger, their mentality and confidence improved and just an all round lovely circle of friendship.
Meet us at Jardins park 🏞️ or the coffee shop after for some really great flat white ☕☕☕
NOW EVERY: MON-WED-FRI 🥊👠
#womenboxing
NOW EVERY: MON-WED-FRI 🥊👠
#womenboxing
So excited to celebrate my girl for being a Softballer and a great student!  It was impressive to hear the coaches praise for our girls and the girls’ praise for their coaches!  She won’t let me take and post photos of her now so instead I’ll share this cute collage one Mom made for all the JV girls including a picture of Lauren from about 7 years ago (in pink)! #playlikeagirl #softball #highschoolathlete #hitlikeagirl #rbi #runlikeagirl #athleticscholar #soproud #keepgirlsinsports #makesmewander
So excited to celebrate my girl for being a Softballer and a great student! It was impressive to hear the coaches praise for our girls and the girls’ praise for their coaches! She won’t let me take and post photos of her now so instead I’ll share this cute collage one Mom made for all the JV girls including a picture of Lauren from about 7 years ago (in pink)! #playlikeagirl #softball #highschoolathlete #hitlikeagirl #rbi #runlikeagirl #athleticscholar #soproud #keepgirlsinsports #makesmewander
Some custom beer mugs for a couple coaches. Need coach gifts? We can do it. #hitlikeagirl #hitlikeagirlapparel #softball #softballlove #softballife #softballislife #customeverything #custommugs #customshirts #fastpitch #fastpitchnation #ladodgers #ucla #ilovela #softballmom #softballcoach
I know Police Week was a couple weeks ago, but I just had to post this photo with all its fierceness!! #hitlikeagirl #fierce #nationalpoliceweek .
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#love #daughter #family #life #military #airforcefamily #militaryfamily #redmansuit #whack #strong #stronggirl #girlpower #amazing #fun #kids #girlswhohit  #instagood #instastrong
I know Police Week was a couple weeks ago, but I just had to post this photo with all its fierceness!! #hitlikeagirl #fierce #nationalpoliceweek .
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#love #daughter #family #life #military #airforcefamily #militaryfamily #redmansuit #whack #strong #stronggirl #girlpower #amazing #fun #kids #girlswhohit #instagood #instastrong
Comparando habilidades, practicando movimientos defensivos. Tiene la mano pesada.... #boxing #boxeo #boxingday #boxinggirl #boxingdrills #boxinggym #boxingfootwork #boxingpartner #hitlikeagirl #boxingtraining #boxingworkout #boxingclub #boxingdefense #boxingconditioning #trainingbox #training #workuot #entrenamiento #entreno #entrenodeldia #footwork #defensedrills #gym #gimnasio #sweat #strength #condicion #mittwork #manoplas #mitts
Celina toe2toe Tuesday night boxing !!!#everybodyfights #kickboxing #kickboxinggirl #strongertogether #hitlikeagirl #mindset #getfitnothit #fitnessgirl #boxingtherapy #hitlikeagirl #strongwomen #boxingfitness #womenempowerment #womenwhobox #nevergiveup #girlgang #womensupportingwomen #thefightisreal #stillinthefight #girlgang
Be stronger than your strongest excuse.
#rockyslittlesister #goals❤️ #girlswhobox #girlygirl #womensboxing #hitlikeagirl #happiness #drive #tenacity #whatmovesyou #healthy #sweatsesh #therapy #gymrat #fitnessjunkie
The ladies of #BeerMoney softball.  Had a great game tonight.  25-0. Our #hitting was on point tonight.  I love these gals!! #beermoneysoftball #brewcrew #softball #softballgirls #softballislife #softballplayers #hitlikeagirl #softballlove #softballstrong #softballislife #softballplayers @getmojousa @worldofwomensoftball @junkbrands #mojoart #mojofamily #mojonation #mojostrong #gotmojo #wheresyourmojo #findyourmojo
The ladies of #BeerMoney softball. Had a great game tonight. 25-0. Our #hitting was on point tonight. I love these gals!! #beermoneysoftball #brewcrew #softball #softballgirls #softballislife #softballplayers #hitlikeagirl #softballlove #softballstrong #softballislife #softballplayers @getmojousa @worldofwomensoftball @junkbrands #mojoart #mojofamily #mojonation #mojostrong #gotmojo #wheresyourmojo #findyourmojo
Dojo creates champions for life! 🥋FOLLOW @dojokaratemonticellomn
🥋FOLLOW @dojokaratemonticellomn
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#dojojaratemonticello  #monticellomn #dojo #dojokarate #champions #karate #karatekid #karatekids #karatemasters #karatetournament #confidence #confidentkids #martialarts #fitkids #selfdefense #selfdefenseforkids #motivation #hitlikeagirl #fightlikeagirl
Last weekends snapshots of U14 during the RCC tournament at the National Field Hockey Training Center in VA Beach.😃 Thanks Stephanie for the 📸 #rapidsfhstrong #rapidsfhpride #rapidsfhlove #hockeyplayer #🏑 #squadgoals #heavyhitters #rapidsfieldhockey #usafieldhockey #keepyoureyeontheball #girlsrule #girlsruletheworld #teamwork #fieldhockey #rapidsfhroots #hockeylife #hockeyplayers #teammates #hardwork #rapidsfhtrained #fieldhockeygirls #rapidsfhfamily #hitlikeagirl #gorapids #goalielife #goalie #goalies #goalkeeper #goaltender
I missed ya, snatches 🏋🏻‍♀️🙌🏼
I missed ya, snatches 🏋🏻‍♀️🙌🏼
Oh, you think you gettin my jammer? YA BOOTY BLOCKED! 🍑👊🏻 #rollerderby #blocker #502 #bootyblock #bradentuckybombers #hitlikeagirl #girlswhoskate #quadskate #strong #strongwomen #honeybee
Oh, you think you gettin my jammer? YA BOOTY BLOCKED! 🍑👊🏻 #rollerderby #blocker #502 #bootyblock #bradentuckybombers #hitlikeagirl #girlswhoskate #quadskate #strong #strongwomen #honeybee
Tabata Tuesday #boxing #fitness #motivation #hitlikeagirl #strongwomen #strongertogether #moveyourbody
Simply Put!
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#inspiration #inspirationalquotes #martialarts #martialartslife #hammonton #taekwondo #tkd #motivation #motivationalquotes #myma #leadership #fitness #blackbelt #confidence #martialarts #hapkido #sinmoohapkido #karate #kungfu #kickboxing #confident #mom #momlife #girlpower #girl #leadership #fightlikeagirl #hitlikeagirl
One of our female leaders ready to help out our Beginners.
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#inspiration #inspirationalquotes #martialarts #martialartslife #hammonton #taekwondo #tkd #motivation #motivationalquotes #myma #leadership #fitness #blackbelt #confidence #martialarts #hapkido #sinmoohapkido #karate #kungfu #kickboxing #confident #mom #momlife #girlpower #girl #leadership #fightlikeagirl #hitlikeagirl
Simply Put!
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#inspiration #inspirationalquotes #martialarts #martialartslife #hammonton #taekwondo #tkd #motivation #motivationalquotes #myma #leadership #fitness #blackbelt #confidence #martialarts #hapkido #sinmoohapkido #karate #kungfu #kickboxing #confident #mom #momlife #girlpower #girl #leadership #fightlikeagirl #hitlikeagirl
"And another one" *DJ Khaled voice* Homer 5. #homerun #homer #playlikeagirl #hitlikeagirl #softball #puremichigan #mittenstate #playball #andanotherone #djkhaled
"And another one" *DJ Khaled voice* Homer 5. #homerun #homer #playlikeagirl #hitlikeagirl #softball #puremichigan #mittenstate #playball #andanotherone #djkhaled
That first Hit after a long weekend can be a tough one! 
Determination is what will get you through, and your Trainer giving you that extra push!
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#walnutgrovehit #30minutehit #boxing #kickboxing #selfdefense #hiit #circuittraining #boxingcircuit #strongwomen #community #walnutgrove #langley #langleyfitness #kickboxingcircuit #hiitcircuit #hitlikeagirl #ladiesonly #fitwomen #healthylife #bodypositive #inspiration #strongisbeautiful #langleyboxing #langleygym #believeinyourself #girlswhohit #makehithappen #girlpower #womensupportingwomen
Meet Nya, one of our youngest fighters at EverybodyFights Seaport. When Nya grows up she wants to be the first ever female Celtics player! 🥊☘️ #hitlikeagirl #girlpower #choosetofight
Meet Nya, one of our youngest fighters at EverybodyFights Seaport. When Nya grows up she wants to be the first ever female Celtics player! 🥊☘️ #hitlikeagirl #girlpower #choosetofight
No excuses!  Get your workout done, make new friends, bring your kids!  It is only 30 Minutes and you will feel so good!
#kickboxing fitness #bringyourkids #saskatoon
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#fitnesslove #fitnessthatkicks #empoweringwomen #friendshipgoals #feelingawesome #hitlikeagirl #neverquit #yxe #womensonly
No excuses! Get your workout done, make new friends, bring your kids! It is only 30 Minutes and you will feel so good!
#kickboxing fitness #bringyourkids #saskatoon
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#fitnesslove #fitnessthatkicks #empoweringwomen #friendshipgoals #feelingawesome #hitlikeagirl #neverquit #yxe #womensonly
Hver treningstime er en bra fullkroppsøkt 👌 styrke av de store muskelgrupper og kjernemuskulaturen, kondisjonsøvelser og bokseteknikk 🥊 en super treningsform 🥊
Hver treningstime er en bra fullkroppsøkt 👌 styrke av de store muskelgrupper og kjernemuskulaturen, kondisjonsøvelser og bokseteknikk 🥊 en super treningsform 🥊
Getting back to work after a long weekend can be tough, but you know it's time to shake out those post-long-weekend-back-to-work-blues 🥊

That Apple Watch is yours! Get those stickers, ladies!
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#yyc #calgary #30minutehit #calgaryfitness #calgaryfit #yycfit #yycgirl #calgarygirls #yycsweat #yycfitfam #yycliving #yychealth #calgaryliving #calgarylife #yyclife #calgarybuzz #fitness #fitnessmotivation #womensfitness #kickboxing #circuittraining #empoweringwomen #hitlikeagirl #thesweatlifeyyc #calgarymoms #bestofcalgary #becausecalgary
Getting back to work after a long weekend can be tough, but you know it's time to shake out those post-long-weekend-back-to-work-blues 🥊

That Apple Watch is yours! Get those stickers, ladies!
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#yyc #calgary #30minutehit #calgaryfitness #calgaryfit #yycfit #yycgirl #calgarygirls #yycsweat #yycfitfam #yycliving #yychealth #calgaryliving #calgarylife #yyclife #calgarybuzz #fitness #fitnessmotivation #womensfitness #kickboxing #circuittraining #empoweringwomen #hitlikeagirl #thesweatlifeyyc #calgarymoms #bestofcalgary #becausecalgary
Check out this great article and then come and join the Lady Mavs every Tuesday and Thursday 6:30pm to dark by the Summit in Grand Prairie

https://www.usarugby.org/2019/05/unstoppables-campaign/

#tryandstopus #womeninrugby 
@usarugby @worldrugby 
#ladiesrugby #ladieswelcome #ladiessports #grandprairietx #rugbygram #arlingtontx #mansfieldtx #irvingtx #eulesstx #grapevinetx #dallastx #ftworthtx #kellertx #fitness #hitlikeagirl #girlswhoplay #girls #summer #summertime #rugby7s #7srugby
Check out this great article and then come and join the Lady Mavs every Tuesday and Thursday 6:30pm to dark by the Summit in Grand Prairie

https://www.usarugby.org/2019/05/unstoppables-campaign/

#tryandstopus #womeninrugby
@usarugby @worldrugby
#ladiesrugby #ladieswelcome #ladiessports #grandprairietx #rugbygram #arlingtontx #mansfieldtx #irvingtx #eulesstx #grapevinetx #dallastx #ftworthtx #kellertx #fitness #hitlikeagirl #girlswhoplay #girls #summer #summertime #rugby7s #7srugby
When you find that thing that lights a fire inside of you, hold it near and dear to you.
🔥🔥🔥
For me that is @vernonhit. The workout is amazing and rewarding. The trainers and all of the members are such incredible women that lift each other up everytime they walk through the door.
This gym was the stepping stone for me into my fitness journey and helped me build my confidence to venture out into trying new and exciting things in life. I can't thank the ladies at this gym enough for the constant love and support they provide me! 💕
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#30minutehit #kickboxing #fitness #fitgoals #bodypositive #healthylifestyle #hitlikeagirl #fitfam
When you find that thing that lights a fire inside of you, hold it near and dear to you.
🔥🔥🔥
For me that is @vernonhit. The workout is amazing and rewarding. The trainers and all of the members are such incredible women that lift each other up everytime they walk through the door.
This gym was the stepping stone for me into my fitness journey and helped me build my confidence to venture out into trying new and exciting things in life. I can't thank the ladies at this gym enough for the constant love and support they provide me! 💕
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#30minutehit #kickboxing #fitness #fitgoals #bodypositive #healthylifestyle #hitlikeagirl #fitfam
Hit like a girl? 🤜🏻🔥🤛🏻
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#repost @its_me_abo
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Recently started boxing with @dylan_mcr_fitness thanks for reminding me that I'm a boss 💪
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 #proud #shred #weightloss #fitnessgoals #motivation #friday #clienttransformation #gymlife #hubfitness #liftheavy #thisgirlcan #fitness #manchester #manchesterfitness #transformationjourney #determination #sweatlife #fitspo #fitspiration #fitfam #ukfitfam #transformation #personaltrainer #girlswholift #hitlikeagirl
Hit like a girl? 🤜🏻🔥🤛🏻
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#repost @its_me_abo
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Recently started boxing with @dylan_mcr_fitness thanks for reminding me that I'm a boss 💪
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#proud #shred #weightloss #fitnessgoals #motivation #friday #clienttransformation #gymlife #hubfitness #liftheavy #thisgirlcan #fitness #manchester #manchesterfitness #transformationjourney #determination #sweatlife #fitspo #fitspiration #fitfam #ukfitfam #transformation #personaltrainer #girlswholift #hitlikeagirl