#hitlikeagirl

『Hit Like A Girl Contest 2018』Good Times Bad Times - LED ZEPPELIN / Cover by Yoyoka video

Don't bare knuckle your recovery! Lauren will be in at 12pm class to hook you up with your BCAAs, Protein, and to help with your recovery window!! Let's get the best results possible. Be sure to show up on time to get a pre workout Tea bomb in. @titleboxingclubardenhills
#livecleantraindirty #boxingjunkie #hitlikeagirl
✨Transformation Tuesday✨
Come HIT 3-4x per week, and see results happen!
It does work! All you have to do is show up and give it all you got!
See you on the mats ladies! 🥊
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#walnutgrovehit #30minutehit #boxing #kickboxing #selfdefense #hiit #circuittraining #boxingcircuit #strongwomen #community #walnutgrove #langley #langleyfitness #kickboxingcircuit #hiitcircuit #hitlikeagirl #ladiesonly #fitwomen #healthylife #bodypositive #inspiration #strongisbeautiful #walnutgrovefitness #langleyboxing #langleygym #believeinyourself #girlswhohit #makehithappen #girlpower #womensupportingwomen
Decide.
Commit.
Succeed.
🥊💥❤
Make each day your masterpiece!
Curious about our community of amazing women?
Wonder no more!
Call us: (450) 934-9188 or book your Free Trial to see for yourself at www.30minutehit.com/laval
#womenwhohustle
#mindoverbody .
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#foreverfit #metime #hardhittersnoquitters
#gohardorgohome #kickboxingfitness #fightforyourfitness #kickboxinglife #fitforlifekickboxingforlife #pushithard #challenegeme #strongwomen #beastmode #traininsanefitness #alwayspushingharder #getitgirl #letsgogetit #girlswhohit #hitlikeagirl #lavalfitnes #beastitout #whoruntheworld #lavalmommies #lavalhit #kickboxinglife #kickboxingstudio #strongandhealthy #girlswhohit #morethanaworkout #supportivefamily
Is it summer yet??
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📸 @photographybyizz
#photographybyizz
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#femalemmafighters #womanfighter #hitlikeagirl #bjjgirls #jiujitsugirls #mmachicks #strongwomen #martialarts #martialartist #empowerment #mma #wmma #boxing #muaythai #wrestling #renzograciewomen #kickboxing #mmawomen #graffitipier #inkedfighters #phillyfighter #jamiecolleen #badmmama
Tout est possible à qui rêve, ose, travaille et n'abandonne jamais! 🥊💥😃❤
N'oubliez pas les étirements après le HIT! On vous attends ce soir de 4 à 8!
#smileandsweat
#womenwhodontgiveup .
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#foreverfit #metime #hardhittersnoquitters
#gohardorgohome #kickboxingfitness #fightforyourfitness #kickboxinglife #fitforlifekickboxingforlife #pushithard #challenegeme #strongwomen #beastmode #traininsanefitness #alwayspushingharder #getitgirl #letsgogetit #girlswhohit #hitlikeagirl #lavalfitnes #beastitout #whoruntheworld #lavalmommies #lavalhit #kickboxinglife #kickboxingstudio #strongandhealthy #girlswhohit #morethanaworkout #supportivefamily
🚨FREE Kickboxing 101 class at @square1yyc 🚨
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Curious about kickboxing but don't know where to start? Does it intimate you ... even a lil? No? Ha, maybe it was just us 🤣
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Check out KICKBOXING 101 with Tasneem Bhaiji @t.bhaiji .
🕦 March 30 at 10:30.
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This will be 1 hour intro class that will break down the basic of punching, kicking, and pad holding so you don't have to be confused anymore.

Grab a spot in this class on the Mindbody app.
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🌟 Then grab your all access Freedom Fit Pass at freedomfitpass.com so you can go them and all our other YYC owned Partner Studios 👍😆👍.
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#yyc #ffpyyc #yyckickboxing #yycfitness #yychealthyliving #squareup
#hitlikeagirl
TEARS OF JOY .
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#Repost @baby_canelo ・・・
'There's not even a word to describe the feeling of this moment.'
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Congratulations Amy! 🥇
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#shadowboxruk #shadowboxr #shadboxarmy #girlswhobox #boxr #boxeo #boxe #EuropeanChampion #5time #champion #hitlikeagirl #slay
When you like to box and you're also a #makeupartist. Got caught sparring on Sunday and figured it would look more professional if covered it up for work today #mua #mualife #fightlikeagirl #hitlikeagirl #girlswhobox #morenagirlsaretheprettiest
Speaking to a member last night and hearing her say she couldn't wait till Monday to come and do her 30 Minute Hit workout wow made my day. I know you will reach your goals. Find something that you love to do and kill it!!!! ❤️🙌🥊
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#foreverfit#metime #hardhittersnoquitters
#gohardorgohome#kickboxingfitness#fightforyourfitness#kickboxinglife#fitforlifekickboxingforlife#pushithard#challenegeme#strongwomen#beastmode#traininsanefitness#alwayspushingharder#getitgirl#letsgogetit#girlswhohit#hitlikeagirl#elpasomommies#ElPaso fitnes#beastitout#whoruntheworld #elpasomommies #elpaso915hit #kickboxinglife #kickboxingstudio #strongandhealth #girlswhohit #morethanaworkout#supportivefamily
// PRIDE

My girl's (7) who have sparred less than a handful of times made me feel super proud of them as they both learnt alot in their spar today. Both showed me their own style of fighting today, one a counter fighter & the other an attacker. Using the part of themselves that came naturally & instinctively ,mixed with the skills I've taught them, showcased some great levels of awareness and understanding of what they now know. In the 1st part of the footage the girl in the red headgear(@kobi1stylez) was throwing combos & exchanging kicks but was getting hit with a well-timed straight right hand. This is where it picked up after the girl in red gets a blood nose & hurts her leg after getting overwhelmed by some nice clean shots. What I loved the most is when they dug deep mentally to try come out on top.

#muaythaiforkids #fitkids #activekids #exerciseforkids #trainthemyoung #kidsboxing #boxingkids #hitlikeagirl #stronggirl #strongkids #fightergirl #fitgirl #daddysgirl #runninggirl #instafit #trainingkids #childrentraining #trainingchildren #fitnesstime #fitnessforkids #puttingthemajikback #hometraining #garagetraining #workoutforkids #dontgiveup #workout #strongertomorrow #fitnesstime #kidsmuaythai #kidssparring #sparring
🔰 SuperSimple POW! Hiit Workout🔰

45 seconds exercise
15 seconds rest/ set up next
1minute rest after all stations
4 rounds total 🔰 Floor parallel slam ball punch ( 2 rounds left side, 2 rounds right side)
🔰 Skipping or star jumps
🔰 Ice skaters
🔰 Skipping or star jumps
🔰 Jump slam ball sprawl
🔰 Skipping or star jumps
🔰 Rainbow slam ball
🔰 Skipping or star jumps

Great if you're gym is busy and you can only get to one piece of kit. Just keep your skipping rope in your bag so you can pair it up with a slam ball and have one POW! of a workout.

Get moving
Get fit
Feel Super
One of our senior members 13yo @keirasouthworth.xx has recording a cover of a classic #halo by @beyonce here @inspireyouthzone check out the full cover on our YT channel - InspireYouthZone .
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#drummer #drumming #drumminglife #drumcover #youngmusician #youngdrummer #femaledrummer #ukdrummer #hitlikeagirl #beloud #chorley #youthwork #onsideyouthzones #youthworker
Beach Boxfit @megansfitness_ 🔥🔥🔥
Add Sand for that extra calorie burn 👌🏻 .
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#beachboxing #locationlocationlocation #kirrabeach #goldcoast #bootycamp #hitlikeagirl
Slick and serious The Black Mamba 🔥🔥🔥 .

Sizes 12oz 14oz and 16oz .
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#boxingtraining #fightchicks #warriorgirl #femaleboxing #hitlikeagirl #boxingwraps #femaleboxer #girlswhobox #womenwhobox #womensboxing #boxingfitness #boxinggym #boxingtraining #fightlikeagirl #boxing #boxinggloves #kickboxing #kickboxinggirl #mmawomen #muaythaigirls #boxeo #boxeofemenino #boxeadora #boxingfitness #girlsboxing #whitecollarboxing #katietaylor #fightfightfight #ultrawhitecollarboxing
Super stylin ❤️🥊👌🏽 ‘Urban Claret’ .
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#boxingtraining #fightchicks #warriorgirl #femaleboxing #hitlikeagirl #boxingwraps #femaleboxer #girlswhobox #womenwhobox #womensboxing #boxingfitness #boxinggym #boxingtraining #fightlikeagirl #boxing #boxinggloves #kickboxing #kickboxinggirl #mmawomen #muaythaigirls #boxeo #boxeofemenino #boxeadora #boxingfitness #girlsboxing #whitecollarboxing #katietaylor #ultrawhitecollarboxing
//Teamwork

The girl's doing some work together today.

#muaythaitraining #muaythaipadworks #muaythaipadwork #kickpad #kickpads #personaltraining #nakmuay #hitlikeagirl #hardtraining #instafit #inspomum #hometraining #garagetraining #fightergirl #fightermum #trainingday #girlpower
Welcome back to The Hive, Mondays are for ass whoopins. And for @syble021 and @alxtine212 tomorrow the two of you are on my hit list. I don't wanna hear no complaining and no excuses.
Coming for That Ass..... #killerbeezboxing #sparring #hitlikeagirl #boxingkids #fighting #sanfernadovalley #boxing #sfv #caliboxing #training #striking #mitts #combos #muaythai #fitness #goals #trainhard #onemoreround #teamwork #Wrestling #usawrestling #USABoxing #california
CONGRATULATIONS Kammi on playing in and winning, your first Ladies Club Championships by 24 strokes 👏👏👏
#crokerandcohattrick #girlsgolf #hitlikeagirl #kamplaysgolf #tastoowoomba #womensgolf #womeninsport
Gluten free Softball sugar cookies! #softballseason #hitlikeagirl #cutiepatooties #glutenfree #sugarcookies #cakewalkcrafted
New week! Back to it!🥊
Wake up✔
Kickass✔
Be kind✔
Repeat✔
See you this Wednesday and Friday night for intermediate ladies kickboxing!
@evolve.kickboxing
New week! Back to it!🥊
Wake up✔
Kickass✔
Be kind✔
Repeat✔
See you this Wednesday and Friday night for intermediate ladies kickboxing!
@evolve.kickboxing
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#newweeknewgoals #evolvekickboxingmississauga #sparring #hitlikeagirl #kickboxingladies #mindbodyspirit #womenempoweringwomen #strongertogether #fitnessmotivation #mississauga #toronto #oakville #gta #mondaymotivation #keepcalmandputgloveson #selfcare #selflove #muaythai #kickboxing #freetrial
7:00 pm boxing good job ladies keep those hands up 👊🏽👊🏽!!! And fire back 🥊🥊#boxersofinstagram #strongertogether #kickboxing #kickboxinggirl #hitlikeagirl #mindset #getfitnothit #fitnessgirl #boxingtherapy #hitlikeagirl #strongwomen #boxingfitness #womenempowerment #womenwhobox #nevergiveup #girlgang #womensupportingwomen #thefightisreal #stillinthefight #girlgangwraps #removethefear #totalknockouts #boxing #boxingforfitness #boxingworkout #boxingtraining #womenwhobox
@jessica__pamela training me 🥊🥊 I love Boxing! I love doing it, training it and learning about it. I’m completing a Boxing course this weekend and I’m super excited to share with you all the knowledge and good stuff I take away 🤓 If you’d like to start Private or Semi Private Boxing sessions DM me or call me on 0424 824 502 💪🏼💪🏼

#GetHealthy #HealthyLife #PersonalTraining #Boxer #Workout #HitLikeAGirl #TrainHard #NeverGiveUp #Fitness #FitnessMotivation #GetFit #Gym #FitnessGoals #HealthyLivingCoach #Boxing #FitLife #GymTime #BoxingTrainer #PersonalTrainer #BoxingVideo #Box #LoveYourBody #Exercise #Training #Trainer #Coach #TarasTotalPT #PattersonLakes #Carrum #Seaford
Doors open, sun shining, music pumping, that was a stellar Monday ladies! 🥊
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#sunnydays #spring #summer .
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#walnutgrovehit #30minutehit #boxing #kickboxing #selfdefense #hiit #circuittraining #boxingcircuit #strongwomen #community #walnutgrove #langleyfitness #kickboxingcircuit #hiitcircuit #hitlikeagirl #ladiesonly #fitwomen #healthylife #bodypositive #inspiration #strongisbeautiful #walnutgrovefitness #believeinyourself #girlswhohit #makehithappen #girlpower #womensupportingwomen
Girl power @ TITLE! Coach Vicky Perez hitting it hard in the ring w/ Heidi-another awesome TITLE member learning the rows from a champ! #TITLEgirlsrock #hitlikeagirl @vickyp0110 #empoweringwomen
Another great night working on skills and getting to hit one another!!!! Huge shout out to our trainers Lady MacDeath, Cyd Vicious, and No Business for giving their time to help us grow!!! #rollerderby #hitlikeagirl #nbwg
Added some bass and drums to Genuine’s “Pony” Covered by Patrick Lentz performing vocals and guitar. #hitlikeagirl #femaledrummer #girldrummer #shegotchops #femalemusician #trxcymbalsartist #groove #musicalvibes #drumchop #drumcam #prodrummer #promusician #musician #musicians #femaledrummer #drummergirl #femalemusician #percussion #shed #official #girl #followme #drummerslife #instadrums #spdsx #innovationpercussion #beatmaker #electronicdrums
3 times a charm 😀
Kelly Kristin and Lauren getting cozy in their cozy 💙 HIT sweaters
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#womenempowered #taketimeforyou #HIIT #highintenstity #girlswhohithard #sweat #hitstuff #getmycardio #feelgood #londongyms #tronggirls #bosswomen #goodlifefitness #hitlikeagirl #kickboxongstudio #community #thisisyouryear #boxinggirl #noexcuses #lovehit #30minutehitlondon
🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️ #BeAgeProud #PLAYatEveryAge °
The San Diego Soccer Women organization promotes recreational soccer for age 30+ women, as well as health and equality for women of all ages. As local ambassadors for the United Nations Association of San Diego, the Global Goals World Cup and the Equal Playing Field Festival of Football 2019, San Diego Soccer Women aims to increase awareness of the 17 Goals for Sustainable Development.
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GOAL 3 | Good Health and Well-Being: The physical, emotional and mental benefits of exercise
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GOAL 5 | Gender Equality: Equitable opportunities for women and girls worldwide
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GOAL 10 | Reduced Inequalities: Discrimination based on age, abilities, parental status, gender or sexual orientation.
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✓ Learn more about 2019 trips to the Women’s World Cup in France, to @ MostAwesomeField 📍Henningsvær, Norway and rec women's tournaments in Southern Spain. °
✓ Follow the journey on their social media channels.
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#wwc2019 #SoccerWomenPLAY #SanDiegoSoccerWomen #womenssoccer #womensfootball #ladiesfootball #ageisjustanumber #grayhair #over40 #over50 #over60 #over70 #fitover40 #fitover50 #fitover60 #fitover30 #fitover70 #seniorfitness #WePLAYStrong #hitlikeagirl #kicklikeagirl #runlikeagirl #throwlikeagirl #womenempoweringwomen #GlobalGoals
We have a couple presales left for our show TOMORROW with Weakened Friends, Coping Skills, Hit Like a Girl, and Clavicle! Hit us up to get on our presale list and get in for half price!
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#masquerade #atlanta #weakenedfriends #livemusic #rockshow #concert #clavicle #hitlikeagirl #emobands #indiepop #poprock #eastatlanta #atl #undergroundatlanta #purgatory #bands #supportlocalmusic #party #march19
All the ♥️, all the feels!!
Strong means so many things, and loving yourself and choosing YOU, is STRONG! 🥊
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#walnutgrovehit #30minutehit #boxing #kickboxing #selfdefense #hiit #circuittraining #boxingcircuit #strongwomen #community #walnutgrove #langley #langleyfitness #kickboxingcircuit #hiitcircuit #hitlikeagirl #ladiesonly #fitwomen #healthylife #bodypositive #inspiration #strongisbeautiful #walnutgrovefitness #langleyboxing #langleygym #believeinyourself #girlswhohit #makehithappen #girlpower #womensupportingwomen
Not in the mood to #workout but I know I need a little #SweatTherapy for my #SelfCare!
#BoxingWorkout #TysJourney #HappyHealthyHopeful #LoveYoself #InstaFit #HitLikeAGirl #SelfLovery #FocusingOnMe #Rule1 #Monday #MondayWorkout #PushYourself #BoxingGirl
The face you make while catching your breath after an especially kick-butt workout. Anyone else need a minute to remember where they are when they finish? 😂 #nevermissamonday
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#semipersonaltraining #hitlikeagirl #letsgo #bellingham #bellinghamfitness #bellinghamlife #strongwomen #hiitkickboxing #womenskickboxing #strengthtraining #crushyourgoals #chaseyourdream #shecan #becometheyouthatyoualwaysimagined #believeandachieve #makehithappen #achievinggoals #crushhit #buildingmuscle #sweateveryday #powerful #womenshealth #chasethosedreams #girlsrule #womeninfitness #mondayvibes
When all the bags come out!😱getting ready for Monday madness! #monday #strong #hitlikeagirl #boxing #fitness #fierce #tauntonma
Monday Madness! 🥊💥
Remember - the only bad workout is the one you didn't do!
Book your Free Trial and find out more about our communHITy!
www.30minutenit.com/vimont
Or call us at 450-933-0900 !
#womenwhodontgiveup
#letsworkhardtogether .
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#foreverfit #metime #hardhittersnoquitters
#gohardorgohome #kickboxingfitness #fightforyourfitness #kickboxinglife #fitforlifekickboxingforlife #pushithard #challenegeme #strongwomen #beastmode #traininsanefitness #alwayspushingharder #getitgirl #letsgogetit #girlswhohit #hitlikeagirl #lavalfitnes #beastitout #whoruntheworld #lavalmommies #lavalhit #kickboxinglife #kickboxingstudio #strongandhealthy #girlswhohit #morethanaworkout #supportivefamily
-Teach your daughters to worry less about fitting glass slippers, and more about shattering glass celings- #stronggirls #tball #hitlikeagirl #cheyenneelizabeth
Sweat ➡️ Smile ➡️ Repeat 🔃
#strongerthanyesterday
#sweattodaysmiletomorrow .
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#foreverfit #metime #hardhittersnoquitters
#gohardorgohome #kickboxingfitness #fightforyourfitness #kickboxinglife #fitforlifekickboxingforlife #pushithard #challenegeme #strongwomen #beastmode #traininsanefitness #alwayspushingharder #getitgirl #letsgogetit #girlswhohit #hitlikeagirl #lavalfitnes #beastitout #whoruntheworld #lavalmommies #lavalhit #kickboxinglife #kickboxingstudio #strongandhealthy #girlswhohit #morethanaworkout #supportivefamily
LADY LUCK BJJ RASH GUARD☘️☘️☘️
Luck has nothing to do with what has gotten you here, but it doesn't hurt to have a little bit on your side from time to time! Introducing the luckiest rash guard you'll ever own!
N O T D E D Y E T A P P A R E L . C O M
A little outdoor band practice to soak in the sun 🌞
#femaledrummer #drummergirl #drumlife #drummer #bandlife #musician #musiclife #zildjian #@dwdrums #hitlikeagirl #girlsrock #wavelength
Unleash your inner warrior! #bodycombat .
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#workout #lesmills #fitness #body #combat #fitone #vienna #warrior #motivation #fitnessgirl #training #punch #bodypositivity #hitlikeagirl #instagood #instafit #goodvibes #goodtimes #staystrong #staytoned #💪🏼🍑
“I don’t think so...”
Photographer- @jmoustache Makeup/Hair-@brookeflowermakeup Agency-@clickatl
CHECK IT OUT - my new AT&T #Commercial!!🥁🤘 Coming to a screen near you! 🎬 This was WAAAAY fun to film and to work with such a cool crew! The best part?? I got to drum my heart out all morning and not worry about my neighbors!! 😂🤣
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#att #attcommercial #drummer #drums #milanarocks #beatthatdrum #kiddrummer
#attdrummer #drummergirl #kidmusician #girldrummer #hitlikeagirl #slc #dw #utah #femaledrummer #drumming #littlebigshots #dwdrums #vicfirth #vicfirth5a #gwenstefani #totellthetruth #vicfirthdrumsticks #wcw #drumlife #drumset #drumkit #femaledrummers
Several of this year's entries are using @anika.nilles backing tracks. For anyone on the planet who doesn't know about Anika, she is one of today's most important and influential female drummers. She was also a Hit Like A Girl contest and continues to be one of our most popular judges. Here she is performing her composition, Pikalar. Find links to this and others on the backing tracks page on the Hit Like A Girl website. ⠀
https://hitlikeagirlcontest.com/main-contest/recommended-backing-tracks/⠀
🎼 ⠀
#anikanilles #hlag2019 #hitlikeagirl #hitlikeagirlcontest #pikalar #believe #iAMthedrummer #backingtracks #hlagchina #hlagfrance #hlagmexico #hlagjapan #femaledrummers
🥎 LOUD mom alert... when you said you weren’t posting anymore videos of your kid, but you can’t help yourself 🤦🏾‍♀️ First tournament of the Spring...I started with the triple because it’s the FIRST EVER Video I’ve recorded and said nothing at all...2) double 3) home run and I apologize for the lighting it was me deciding at the last minute to record her at bat and had NO idea she’d hit the first pitch... #turndownthesound #proudmom #lastpost? #14u #springsoftball #runlikeagirl #hitlikeagirl #AllStarTournament #OaklandVipers #softball #softballtourney #double #triple #homerun #OGSL @all_startournaments_ @uclasoftball @calsb @oregonsb @arizonasoftball @gatorssb @bamasb
Yeap that's me 😎😎😎
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#kickboxingworkout #hitlikeagirl #monday #motivation
Start my morning and my week with a HIT 💪 💪
I don't want to missed it specially with this good weather.. 😎😎😎 @calgaryswhit @30minutehit .
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#yycfitness #healthylifestyle #kickboxingworkout #boxing #hitlikeagirl #fitnessfemale #fitmomig #fitfemaleinspiration #nopainnogain #bebetteryou #monday #motivation #loveyourself #calgary #30minuteworkout #30minutehit #30minutehitcalgary #pinay #filipina
This was HIT LIKE A GIRL 2019 #hitlikeagirl ❤️ #weloveboxing credit: @rematicmedia
This was HIT LIKE A GIRL 2019 #hitlikeagirl ❤️ #weloveboxing credit: @rematicmedia
This was HIT LIKE A GIRL 2019 #hitlikeagirl ❤️ #weloveboxing credit: @rematicmedia
This was HIT LIKE A GIRL 2019 #hitlikeagirl ❤️ #weloveboxing credit: @rematicmedia
This was HIT LIKE A GIRL 2019 #hitlikeagirl ❤️ #weloveboxing credit: @rematicmedia
This was HIT LIKE A GIRL 2019 #hitlikeagirl ❤️ #weloveboxing credit: @rematicmedia
You already know what is is, baby: Gig day! We'll be headlining the show tonight at Southport Hall with @hitlikeagirlnj, @campgreenlakefl, @slowrosary, and @terrainofficial. We're really stoked to be jamming with so many killer bands! We'll even be breaking out a hot new track for the first time ever. Bring some friends and come party with us. Tickets are only $10, doors are at 7, and music kicks off at 7:30. Don't be late! | #richoctopus #hitlikeagirl #campgreenlake #slowrosary #terrain #southporthall #realrockclub #jointheclub #emo #indie #punk #acoustic #livemusic #concert #neworleans #louisiana #localmusician #localartist #supportyourlocalscene
I went to my 1st Switchfoot concert 15 years ago! I was 11 years old & was there by myself 😅lol. They’ve been my favorite band since then.. & I got to see them for the 9th time this past weekend. 😊 Thanks for being a huge inspiration these past 15 years! @switchfoot
There just aren’t enough filters for me following an insane training this weekend, but I’m not short on heroes. This weekend took every ounce of strength and endurance I had, but the biggest challenge turned out to be stage fright that came back with a vengeance. When it came to being brave, there’s no question of who I thought of...the young ladies whose footsteps I’m trying to keep up with! Jojo & Kitty were already at school for this morning picture, but with softball, soccer, ballet, volleyball the young women athletes in my life have it covered...wish me luck with Body Combat 🌟🌟🌟🌟 #myheroes #stefsgirls #followingintheirfootsteps #bebrave #bravegirls #bestrong #stronggirls #strongwomen #girlathletes #womenathletes #notthrowingawaymyshot #BodyCombat #BodyCombat79 #theglovesarecomingoff #evasivesidekick #hitlikeagirl #fightlikeagirl #missninja #ukickazz
AVAILABLE ON AMAZON! Such an honor working with this dope cast.  Thanks 2 @sheff_shoots_indie for writing, directing, editing, & EP-ing his passion project & allowing us to see ourselves on the big screen!  @dorseay @chrislabadie @stephaniegailw @eli.godfrey @detheactor @marqwharton @splitlipmovie
This is Graft 👊🏼
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#boxingtraining #fightchicks #warriorgirl #femaleboxing #hitlikeagirl #boxingwraps #femaleboxer #girlswhobox #womenwhobox #womensboxing #boxingfitness #boxinggym #boxingtraining #fightlikeagirl #boxing #boxinggloves #kickboxing #kickboxinggirl #mmawomen #muaythaigirls #boxeo #boxeofemenino #boxeadora #boxingfitness #girlsboxing #whitecollarboxing #katietaylor #boxing #boxer #fightlife #fitnessmotivation #graft #grafting