#healthylifestyle

🌿Did you ever notice how short your breaths are during your daily activities?
🌿We eat while we are stressed, we talk while we are stressed, we are always in a hurry.
🌿Did you ever wonder what these permanent daily shallow breaths do to your body?

1- Accumulate toxins in your body instead of releasing them
2- Bad digestion/bloating/ bumpy stomach
3- Teeth😬 grinding due to stress
4- Skin Aging
5- OVERWEIGHT : because your body burns glycogen instead of fat
6- Bad Mood
7- Lack of Proper Sleep

And Many More..
Just Breathe Deeply, Take it Easy on yourself for your Own Self
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#DRJOANNAFRANCIS #lifestyle #healthylifestyle #healthblogger #skincareblogger #treatment #lebanon #dubai #tuesday #abudhabi #yoga #yogi #nature #naturopathicmedicine #naturopathy #meditation #meditate #vitaminD #loveyourself #selfhealing
🌿Did you ever notice how short your breaths are during your daily activities?
🌿We eat while we are stressed, we talk while we are stressed, we are always in a hurry.
🌿Did you ever wonder what these permanent daily shallow breaths do to your body?

1- Accumulate toxins in your body instead of releasing them
2- Bad digestion/bloating/ bumpy stomach
3- Teeth😬 grinding due to stress
4- Skin Aging
5- OVERWEIGHT : because your body burns glycogen instead of fat
6- Bad Mood
7- Lack of Proper Sleep

And Many More..
Just Breathe Deeply, Take it Easy on yourself for your Own Self
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#DRJOANNAFRANCIS #lifestyle #healthylifestyle #healthblogger #skincareblogger #treatment #lebanon #dubai #tuesday #abudhabi #yoga #yogi #nature #naturopathicmedicine #naturopathy #meditation #meditate #vitaminD #loveyourself #selfhealing
Good morning! It’s like having jewels for breakfast ❤️ #5aday #breakfast #personaltrainer #healthylifestyle #chiaseeds #nutrition #porridge
Good morning! It’s like having jewels for breakfast ❤️ #5aday #breakfast #personaltrainer #healthylifestyle #chiaseeds #nutrition #porridge
Frische Smoothies und Säfte halten gesund! Welche der leckeren Kreationen probierst du?

#innsbruck #rathausgalerien #ibk #juice #smoothie #healthylifestyle #delicious #drink #smoothielove
Frische Smoothies und Säfte halten gesund! Welche der leckeren Kreationen probierst du?

#innsbruck #rathausgalerien #ibk #juice #smoothie #healthylifestyle #delicious #drink #smoothielove
Ketika pertama kali groovy series ini keluar karena permintaan customer terhadap paketan diet

Akhirnya muncul paket diet platinum by groovy

Ternyata sudah banyak yang membuktikan bahwa diet optimal memang dengan paket diet platinum dari groovy ini 
Karena paket ini terdiri dari Sarilemon 250ml dan jus diet 300gr sangat cocok untuk yang ingin diet dengan hasil maksimal 
Hanya dengan konsumsi paket diet platinum lah banyak yang akhirnya dietnya mencapai suatu keberhasilan....yeeaayy 
Gimana sama kamu
Produk ini khusus yang mau diet ya terutama yang selama ini dietnya gagal

Free konsultasi silahkan cek bio

#groovydiet #groovylemon #lemonasli #sarilemon #jusdiet # #healthydrink #herbaldrink  #healthylifestyle  #minumansehat #diet #dietplan #menudiet #ketogenic #ootdhijab  #dietkenyang #dietonline #tipsdiet #tipslangsing #caradietsehat #programlangsing #cemilansehat #healthydrink #dietdebm #muslimahberbagi #sarilemonperas
Ketika pertama kali groovy series ini keluar karena permintaan customer terhadap paketan diet

Akhirnya muncul paket diet platinum by groovy

Ternyata sudah banyak yang membuktikan bahwa diet optimal memang dengan paket diet platinum dari groovy ini
Karena paket ini terdiri dari Sarilemon 250ml dan jus diet 300gr sangat cocok untuk yang ingin diet dengan hasil maksimal
Hanya dengan konsumsi paket diet platinum lah banyak yang akhirnya dietnya mencapai suatu keberhasilan....yeeaayy
Gimana sama kamu
Produk ini khusus yang mau diet ya terutama yang selama ini dietnya gagal

Free konsultasi silahkan cek bio

#groovydiet #groovylemon #lemonasli #sarilemon #jusdiet # #healthydrink #herbaldrink #healthylifestyle #minumansehat #diet #dietplan #menudiet #ketogenic #ootdhijab #dietkenyang #dietonline #tipsdiet #tipslangsing #caradietsehat #programlangsing #cemilansehat #healthydrink #dietdebm #muslimahberbagi #sarilemonperas
Look at how beautiful our nature is, I'm falling in love every day 💚🌎
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#waterfall #nature #hiking #beauty #naturelovers #england #peakdistrict #healthylifestyle #happy #tuesday
Look at how beautiful our nature is, I'm falling in love every day 💚🌎
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#waterfall #nature #hiking #beauty #naturelovers #england #peakdistrict #healthylifestyle #happy #tuesday
Perfect line 👍
#stayinspired #trending #gym#fit #fitness #wellness #healthylifestyle #selfmade #porsche #india #delhicolleges #delhistudents #employmentopportunities #opportunity
Günaydın ☀ musmutlu sabahlar 😍 Sağlıklı bir kahvaltınin  ana kuralı  benim icin rengarenk ve çeşitli olmasi 👌 Vücudumuzun her turden besine ihtiyaci var. Bu ihtiyaçlari dogru karsilamak tamamen bizim elimizde 😊 Ne olursa olsun her daim kendinizi ve bedeninizi sevin daima gülümseyin 😊 Tüm cocuklarimizin da bayrami kutlu olsun🎉 Herkese keyifli günler, İçinizdeki çocugu daima yasatmaniz dilegimle 🎈🎈 #günaydın #kahvaltı #sunum #renk #sağlıklıbeslenme #sağlıklıyaşam #çeşit #love #smile #23nisan #healthyeating #healthylifestyle #healthybreakfast #fit #fityasam #diyet #diyetisyen #diyethesaplaritakiplesiyor #zayıflama #kilokontrol #temizbeslenme #instagram #instamood #instagood #likeforlikes #foodphotographer #foodstagram #foodbloger #kesfet #kesfetteyiz
Günaydın ☀ musmutlu sabahlar 😍 Sağlıklı bir kahvaltınin ana kuralı benim icin rengarenk ve çeşitli olmasi 👌 Vücudumuzun her turden besine ihtiyaci var. Bu ihtiyaçlari dogru karsilamak tamamen bizim elimizde 😊 Ne olursa olsun her daim kendinizi ve bedeninizi sevin daima gülümseyin 😊 Tüm cocuklarimizin da bayrami kutlu olsun🎉 Herkese keyifli günler, İçinizdeki çocugu daima yasatmaniz dilegimle 🎈🎈 #günaydın #kahvaltı #sunum #renk #sağlıklıbeslenme #sağlıklıyaşam #çeşit #love #smile #23nisan #healthyeating #healthylifestyle #healthybreakfast #fit #fityasam #diyet #diyetisyen #diyethesaplaritakiplesiyor #zayıflama #kilokontrol #temizbeslenme #instagram #instamood #instagood #likeforlikes #foodphotographer #foodstagram #foodbloger #kesfet #kesfetteyiz
🦍 Back 🏋🏻‍♀️♥️ #fitness#fitgirl#backday#back#workout#gym#healty#love#lifestyle#life#details#construction#backworkout#healthylifestyle#hair#gymmotivation#girl#muscle#cool#tbt#noexcuses#
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Centrum Multivitamin Promotion 🎈🎈
Available at all HTM Pharmacy outlets! 🎉🎉
#centrum #centrummultivitamin #multivitamin #supplements #health #healthylifestyle #promotion #sales #htm #htmpharmacy #htmoutlets
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Centrum Multivitamin Promotion 🎈🎈
Available at all HTM Pharmacy outlets! 🎉🎉
#centrum #centrummultivitamin #multivitamin #supplements #health #healthylifestyle #promotion #sales #htm #htmpharmacy #htmoutlets
Ketika pertama kali groovy series ini keluar karena permintaan customer terhadap paketan diet

Akhirnya muncul paket diet platinum by groovy

Ternyata sudah banyak yang membuktikan bahwa diet optimal memang dengan paket diet platinum dari groovy ini 
Karena paket ini terdiri dari Sarilemon 250ml dan jus diet 300gr sangat cocok untuk yang ingin diet dengan hasil maksimal 
Hanya dengan konsumsi paket diet platinum lah banyak yang akhirnya dietnya mencapai suatu keberhasilan....yeeaayy 
Gimana sama kamu
Produk ini khusus yang mau diet ya terutama yang selama ini dietnya gagal

Free konsultasi silahkan cek bio

#groovydiet #groovylemon #lemonasli #sarilemon #jusdiet # #healthydrink #herbaldrink  #healthylifestyle  #minumansehat #diet #dietplan #menudiet #ketogenic #ootdhijab  #dietkenyang #dietonline #tipsdiet #tipslangsing #caradietsehat #programlangsing #cemilansehat #healthydrink #dietdebm #muslimahberbagi #sarilemonperas
Ketika pertama kali groovy series ini keluar karena permintaan customer terhadap paketan diet

Akhirnya muncul paket diet platinum by groovy

Ternyata sudah banyak yang membuktikan bahwa diet optimal memang dengan paket diet platinum dari groovy ini
Karena paket ini terdiri dari Sarilemon 250ml dan jus diet 300gr sangat cocok untuk yang ingin diet dengan hasil maksimal
Hanya dengan konsumsi paket diet platinum lah banyak yang akhirnya dietnya mencapai suatu keberhasilan....yeeaayy
Gimana sama kamu
Produk ini khusus yang mau diet ya terutama yang selama ini dietnya gagal

Free konsultasi silahkan cek bio

#groovydiet #groovylemon #lemonasli #sarilemon #jusdiet # #healthydrink #herbaldrink #healthylifestyle #minumansehat #diet #dietplan #menudiet #ketogenic #ootdhijab #dietkenyang #dietonline #tipsdiet #tipslangsing #caradietsehat #programlangsing #cemilansehat #healthydrink #dietdebm #muslimahberbagi #sarilemonperas
nice brekky before work with my girl •
Mine is the quark, blueberries and cuppa. That is all😂 I have got a Coke Zero on order as we speak 😍•
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#mondaymotivation #weightloss #weightlosstransformation #fitbitcharge3 
#slimmimgworlduk #happy #slimmingworld #healthyfood #slimmingworldmeals #slimmingworldrecipes #slimmingworlddiary #slimmingworldlife #slimmingworldblogger #sw #slimmingworldplan #weightloss #foodblogger #foodblog #mealprep #lovefood #lowsyn #healthyfood #healthyrecipes #healthylifestyle #onplan #foodoptimising
Erstmal frühstücken.. So beginnt man ein neuen tag, oder?

Handwerker ist auch vor ort. Hatte ja küchen chaos (wasser schaden, beim nachbar platzte das ventil, angeblich). Und dann war das abflussrohr verstopft bei mir. Jetzt gibts eine neue amatur und rohrsystem unten. Amaturen müssen hausverwaltungen wohl seid 1 jahr, auch bezahlen. Davor war so klein kram, kann/muss mieter zahlen. Wenns unter 100 euro ist. Na egal. Langsam wirds wieder. Jetzt nur noch auf maler firma warten. Aber dies kann noch dauern. Aber hauptsache ich kann bald wieder in der küche arbeiten. 🌷

Jetzt gabs erstmal letzte portion Kokos-Mandel-Joghurt. Und werde gleich, wenn hamdwerker weg ist, neuen ansetzen. Zum impfen war er ebend zu warm. Deswegen muss ich noch warten.

Ist meine neue müsli schale nicht niedlich? 💖😍
Also granatapelkerne im Joghurt ist ja auch mega lecker. Knackig. Erfrischend.

Na gut. Auf eine neue woche und neuen herrausforderungen mit uns.
Gutes futtern. 🤤🙈🤣😇 #frühstück #frühstückistdiewichtigstemahlzeitdestages #breakfastideas #breakfast #veganketo #veganlowcarb #vegan #aip #hashimoto #hashimotosdisease #hashimotothyroiditis #hashimotosthyroiditis #hashi #paleo #paleofriendly  #paleolowcarb #paleolife #cleanfood #cleaneating #healthylifestyle #kokosjoghurt #foodbloggerin #foodporn #instafood #lchf #lowcarb #lchflifestyle #lecker #ernährungsumstellung #gesundleben
Erstmal frühstücken.. So beginnt man ein neuen tag, oder?

Handwerker ist auch vor ort. Hatte ja küchen chaos (wasser schaden, beim nachbar platzte das ventil, angeblich). Und dann war das abflussrohr verstopft bei mir. Jetzt gibts eine neue amatur und rohrsystem unten. Amaturen müssen hausverwaltungen wohl seid 1 jahr, auch bezahlen. Davor war so klein kram, kann/muss mieter zahlen. Wenns unter 100 euro ist. Na egal. Langsam wirds wieder. Jetzt nur noch auf maler firma warten. Aber dies kann noch dauern. Aber hauptsache ich kann bald wieder in der küche arbeiten. 🌷

Jetzt gabs erstmal letzte portion Kokos-Mandel-Joghurt. Und werde gleich, wenn hamdwerker weg ist, neuen ansetzen. Zum impfen war er ebend zu warm. Deswegen muss ich noch warten.

Ist meine neue müsli schale nicht niedlich? 💖😍
Also granatapelkerne im Joghurt ist ja auch mega lecker. Knackig. Erfrischend.

Na gut. Auf eine neue woche und neuen herrausforderungen mit uns.
Gutes futtern. 🤤🙈🤣😇 #frühstück #frühstückistdiewichtigstemahlzeitdestages #breakfastideas #breakfast #veganketo #veganlowcarb #vegan #aip #hashimoto #hashimotosdisease #hashimotothyroiditis #hashimotosthyroiditis #hashi #paleo #paleofriendly #paleolowcarb #paleolife #cleanfood #cleaneating #healthylifestyle #kokosjoghurt #foodbloggerin #foodporn #instafood #lchf #lowcarb #lchflifestyle #lecker #ernährungsumstellung #gesundleben
Week 3 van lichaam en voeding, wist je deze al?
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Hou ook onze nieuwspagina in de gaten voor regelmatige tips en heerlijke recepten!
https://www.fitclass.com/nieuws/
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#lichaamenvoeding #gezondeten #healthylifestyle #fitclass #banaan #maag #gember #vrolijk #gezond
Week 3 van lichaam en voeding, wist je deze al?
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Hou ook onze nieuwspagina in de gaten voor regelmatige tips en heerlijke recepten!
https://www.fitclass.com/nieuws/
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#lichaamenvoeding #gezondeten #healthylifestyle #fitclass #banaan #maag #gember #vrolijk #gezond
Mijn ontbijt van vandaag.

Wat nemen jullie voor ontbijt?? #diabetic #diabetestype1 #diabetestype2 #lowcarb #lowcarbdiet #lowcarbrecipes #koolhydraatarmdieet #koolhydraatarm #pornofood #healthylifestyle #zegneetegenmetformine #healt #healthybreakfast #healthyme #fitness #fitnessgoal #fitnessmotivation #instagood #instagram #carbohydrates #protein #fat
Good morning 😘 Pretty pleased with how smooth everything went this morning for the girls first day back at school. I'll be around Millbrook all morning spreading the SlimmingWorld love if you see me and would like more information about my groups please don't hesitate to ask if you see me and just want to say hello 👋 That sounds good to me 😊

#Millbrook #MillbrookSlimmingWorld #slimmingworldmillbrook #Slimworldmum #SlimmingWorlduk #Healthyeating #Healthylifestyle #Swuk #Swmafia #Swlife #thisgirlcanrun #Thisislife #Winningatlife #thisgirlcan #Foodie #foodblogger #instafood #instablog #blogging #blogger
Good morning 😘 Pretty pleased with how smooth everything went this morning for the girls first day back at school. I'll be around Millbrook all morning spreading the SlimmingWorld love if you see me and would like more information about my groups please don't hesitate to ask if you see me and just want to say hello 👋 That sounds good to me 😊

#Millbrook #MillbrookSlimmingWorld #slimmingworldmillbrook #Slimworldmum #SlimmingWorlduk #Healthyeating #Healthylifestyle #Swuk #Swmafia #Swlife #thisgirlcanrun #Thisislife #Winningatlife #thisgirlcan #Foodie #foodblogger #instafood #instablog #blogging #blogger
Ketika pertama kali groovy series ini keluar karena permintaan customer terhadap paketan diet

Akhirnya muncul paket diet platinum by groovy

Ternyata sudah banyak yang membuktikan bahwa diet optimal memang dengan paket diet platinum dari groovy ini 
Karena paket ini terdiri dari Sarilemon 250ml dan jus diet 300gr sangat cocok untuk yang ingin diet dengan hasil maksimal 
Hanya dengan konsumsi paket diet platinum lah banyak yang akhirnya dietnya mencapai suatu keberhasilan....yeeaayy 
Gimana sama kamu
Produk ini khusus yang mau diet ya terutama yang selama ini dietnya gagal

Free konsultasi silahkan cek bio

#groovydiet #groovylemon #lemonasli #sarilemon #jusdiet # #healthydrink #herbaldrink  #healthylifestyle  #minumansehat #diet #dietplan #menudiet #ketogenic #ootdhijab  #dietkenyang #dietonline #tipsdiet #tipslangsing #caradietsehat #programlangsing #cemilansehat #healthydrink #dietdebm #muslimahberbagi #sarilemonperas
Ketika pertama kali groovy series ini keluar karena permintaan customer terhadap paketan diet

Akhirnya muncul paket diet platinum by groovy

Ternyata sudah banyak yang membuktikan bahwa diet optimal memang dengan paket diet platinum dari groovy ini
Karena paket ini terdiri dari Sarilemon 250ml dan jus diet 300gr sangat cocok untuk yang ingin diet dengan hasil maksimal
Hanya dengan konsumsi paket diet platinum lah banyak yang akhirnya dietnya mencapai suatu keberhasilan....yeeaayy
Gimana sama kamu
Produk ini khusus yang mau diet ya terutama yang selama ini dietnya gagal

Free konsultasi silahkan cek bio

#groovydiet #groovylemon #lemonasli #sarilemon #jusdiet # #healthydrink #herbaldrink #healthylifestyle #minumansehat #diet #dietplan #menudiet #ketogenic #ootdhijab #dietkenyang #dietonline #tipsdiet #tipslangsing #caradietsehat #programlangsing #cemilansehat #healthydrink #dietdebm #muslimahberbagi #sarilemonperas
i wish my camera were strong enough to show the sweat literally dripping off my face. i started transform:20 today and it kicked my ass so hard. i'll probably do a second one after class to keep with the schedule as best i can but whew. i am beat and gross and i can't shower until after class so to my classmates that follow this account, too, i apologize in advance!
i wish my camera were strong enough to show the sweat literally dripping off my face. i started transform:20 today and it kicked my ass so hard. i'll probably do a second one after class to keep with the schedule as best i can but whew. i am beat and gross and i can't shower until after class so to my classmates that follow this account, too, i apologize in advance!
Buenos y lluviosos días! 🙋🏽‍♀️
No me gusta la lluvia y más cuando tengo que salir de casa... Así que voy a empezar a alegrármelo con unas tostaditas de esta maravilla de pan! 🍞🤤Os dejo recetita incluída! 👇🏽
. 🔺Pan de espelta integral, semillas y queso.
INGREDIENTES :
70gr de harina de espelta integral ( o la que uséis) 
1sobre de levadura seca de panadería
20gr de semillas de lino
20gr de semillas de chía
20gr de pipas de calabaza natural
2cucharadas colmadas de queso untable @eatlean_es (o cualquier queso en crema bajo en grasas) 
1 huevo
140ml de agua tibia
Sal al gusto
Cebolla y ajo en polvo al gusto

ELABORACIÓN :
Ponemos todos los ingredientes en el vaso de la batidora, trituramos muy bien hasta conseguir una pasta y lo dejamos reposar media hora. 
Pasado el tiempo, en un molde apto para horno, lo forramos con papel vegetal, vertemos la mezcla en él y añadimos queso rallado por encima (yo puse queso Tasty @eatlean_es). Lo introducimos en el horno previamente precalentado, unos 35-40min a 200°. . 👀 Os saldrá esponjosito pero la miga estará húmeda. Tostado queda ideal. Está delicioso tanto si lo combinas con dulce como con salado. 🤤👌🏽
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Que tengáis buen día
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#desayuno #breakfast #pan #bread #health #healthy #healthylife #healthylifestyle #Healthysarsirecipes #recetas #recipes #recetassaludables #recetassaludablesyfaciles #Amantedelosdesayunos #fit #fitness #Fitfood #fitfam #fitgood #instafit #instafood #instapic #instagood #Motivación #Midíaadía #vidasana #proteincheese #quesoproteínico
Buenos y lluviosos días! 🙋🏽‍♀️
No me gusta la lluvia y más cuando tengo que salir de casa... Así que voy a empezar a alegrármelo con unas tostaditas de esta maravilla de pan! 🍞🤤Os dejo recetita incluída! 👇🏽
. 🔺Pan de espelta integral, semillas y queso.
INGREDIENTES :
70gr de harina de espelta integral ( o la que uséis)
1sobre de levadura seca de panadería
20gr de semillas de lino
20gr de semillas de chía
20gr de pipas de calabaza natural
2cucharadas colmadas de queso untable @eatlean_es (o cualquier queso en crema bajo en grasas)
1 huevo
140ml de agua tibia
Sal al gusto
Cebolla y ajo en polvo al gusto

ELABORACIÓN :
Ponemos todos los ingredientes en el vaso de la batidora, trituramos muy bien hasta conseguir una pasta y lo dejamos reposar media hora.
Pasado el tiempo, en un molde apto para horno, lo forramos con papel vegetal, vertemos la mezcla en él y añadimos queso rallado por encima (yo puse queso Tasty @eatlean_es). Lo introducimos en el horno previamente precalentado, unos 35-40min a 200°. . 👀 Os saldrá esponjosito pero la miga estará húmeda. Tostado queda ideal. Está delicioso tanto si lo combinas con dulce como con salado. 🤤👌🏽
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Que tengáis buen día
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#desayuno #breakfast #pan #bread #health #healthy #healthylife #healthylifestyle #Healthysarsirecipes #recetas #recipes #recetassaludables #recetassaludablesyfaciles #Amantedelosdesayunos #fit #fitness #Fitfood #fitfam #fitgood #instafit #instafood #instapic #instagood #Motivación #Midíaadía #vidasana #proteincheese #quesoproteínico
Just in! Deliciously sweet Guavas. R29.99 per kg.
Guava fruits are amazingly rich in antioxidants, vitamin C, potassium, and fiber.
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Shop in-store 189 Victoria Road Woodstock
Happy Shopping!
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#capetown #balmoralsupermarket #woodstockcapetown #love #fruitarian #vegetarian #guava #fruit #fresh #rawvegan #rawfood #healthy #healthyliving #vitamins #vitaminC #healthylifestyle #cheap #yummy #instafood #gofruityourself #snack #healthysnack #veganlife #plantbased #waterfront #cleaneating #nutrition #fruitlover
Just in! Deliciously sweet Guavas. R29.99 per kg.
Guava fruits are amazingly rich in antioxidants, vitamin C, potassium, and fiber.
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Shop in-store 189 Victoria Road Woodstock
Happy Shopping!
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#capetown #balmoralsupermarket #woodstockcapetown #love #fruitarian #vegetarian #guava #fruit #fresh #rawvegan #rawfood #healthy #healthyliving #vitamins #vitaminC #healthylifestyle #cheap #yummy #instafood #gofruityourself #snack #healthysnack #veganlife #plantbased #waterfront #cleaneating #nutrition #fruitlover
BREAKFAST 🍓
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This is my back to work and back on plan breakfast!! Speedy strawberries 🍓 and a raspberry Kvarg (0.5) ❤️
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#slimmingworld #foodoptimising #swuk #swlife #swlifestyle #swgroup #swfood #slimmingworldmeals #slimmingworldlife #slimmingworldlifestyle #slimmingworldrecipes #slimmingworldinsta #slimmingworldjourney #swmealideas #slimmingworldfood #slimmingworlduk #slimmingworldinspiration #slimmingworldfollowers #swinsta #diet #healthyfood #fooddiary #foodblogger #onplan  #healthylifestyle #weightlossjourney #weightloss #weightlossblogger
Günaydın diyetimin dördüncü gunüyle.. Çok güzel ve kolay geçiyor..😍 Bugün bi dilim tam buğday ekmeğiyle beyaz peynirli tostum var kahvaltıda.. Mutlu huzurlu saglıklı yaşamlı günler dilerim herkeze🍃 #zayifliyoruz#benimlezayıfla#sağlıklıyaşıyoruz#sağlıklıbeslenme#sağlıklıyaşam#sağlıklıtabaklar#motivation#fitness#healthyfood#healthybreakfast#healthylifestyle#detoks#kilokontrol#zayiflamak#diet#diyet#saglikliyasam#hareket#gym#yasam#saglik#kilover#lifestyle#healthy#cleaneating#cleanfood#motivasyon#instagram#diyetyemekleri#kabakdetoksu
Günaydın diyetimin dördüncü gunüyle.. Çok güzel ve kolay geçiyor..😍 Bugün bi dilim tam buğday ekmeğiyle beyaz peynirli tostum var kahvaltıda.. Mutlu huzurlu saglıklı yaşamlı günler dilerim herkeze🍃 #zayifliyoruz#benimlezayıfla#sağlıklıyaşıyoruz#sağlıklıbeslenme#sağlıklıyaşam#sağlıklıtabaklar#motivation#fitness#healthyfood#healthybreakfast#healthylifestyle#detoks#kilokontrol#zayiflamak#diet#diyet#saglikliyasam#hareket#gym#yasam#saglik#kilover#lifestyle#healthy#cleaneating#cleanfood#motivasyon#instagram#diyetyemekleri#kabakdetoksu
Ketika pertama kali groovy series ini keluar karena permintaan customer terhadap paketan diet

Akhirnya muncul paket diet platinum by groovy

Ternyata sudah banyak yang membuktikan bahwa diet optimal memang dengan paket diet platinum dari groovy ini 
Karena paket ini terdiri dari Sarilemon 250ml dan jus diet 300gr sangat cocok untuk yang ingin diet dengan hasil maksimal 
Hanya dengan konsumsi paket diet platinum lah banyak yang akhirnya dietnya mencapai suatu keberhasilan....yeeaayy 
Gimana sama kamu
Produk ini khusus yang mau diet ya terutama yang selama ini dietnya gagal

Free konsultasi silahkan cek bio

#groovydiet #groovylemon #lemonasli #sarilemon #jusdiet # #healthydrink #herbaldrink  #healthylifestyle  #minumansehat #diet #dietplan #menudiet #ketogenic #ootdhijab  #dietkenyang #dietonline #tipsdiet #tipslangsing #caradietsehat #programlangsing #cemilansehat #healthydrink #dietdebm #muslimahberbagi #sarilemonperas
Ketika pertama kali groovy series ini keluar karena permintaan customer terhadap paketan diet

Akhirnya muncul paket diet platinum by groovy

Ternyata sudah banyak yang membuktikan bahwa diet optimal memang dengan paket diet platinum dari groovy ini
Karena paket ini terdiri dari Sarilemon 250ml dan jus diet 300gr sangat cocok untuk yang ingin diet dengan hasil maksimal
Hanya dengan konsumsi paket diet platinum lah banyak yang akhirnya dietnya mencapai suatu keberhasilan....yeeaayy
Gimana sama kamu
Produk ini khusus yang mau diet ya terutama yang selama ini dietnya gagal

Free konsultasi silahkan cek bio

#groovydiet #groovylemon #lemonasli #sarilemon #jusdiet # #healthydrink #herbaldrink #healthylifestyle #minumansehat #diet #dietplan #menudiet #ketogenic #ootdhijab #dietkenyang #dietonline #tipsdiet #tipslangsing #caradietsehat #programlangsing #cemilansehat #healthydrink #dietdebm #muslimahberbagi #sarilemonperas
Week 3 van lichaam en voeding, wist je deze al?
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Hou ook onze nieuwspagina in de gaten voor regelmatige tips en heerlijke recepten!
https://www.fitclass.com/nieuws/
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#lichaamenvoeding #gezondeten #healthylifestyle #fitclass #banaan #maag #gember #vrolijk #gezond
Week 3 van lichaam en voeding, wist je deze al?
-
Hou ook onze nieuwspagina in de gaten voor regelmatige tips en heerlijke recepten!
https://www.fitclass.com/nieuws/
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#lichaamenvoeding #gezondeten #healthylifestyle #fitclass #banaan #maag #gember #vrolijk #gezond
MM_studio запис за ☎️0974019974
Або директ📩
@maria_makarchuk_mm_studio

Війки для красунь#Бронюйтесвоюгодинку#студіякраси#MM_Studio#lashes#hairstyle #makeupartist #browbar #beauty #healthylifestyle #cosmetology #curselashes #makeupgirl #maryeyelashes😍😘 #студіякраситернопіль ❤️ #lovemyclients #permanentmakeup #масаж😍😍😍 beauty studio #🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁 #0974019974📒🎀maryeyelashesДівчатка😘бронюйте
🌷🌷🌷🌷
Noticeable fat loss doesn't happen in a day. It happens over multiple weeks and months 📆
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Weight loss & fat loss are related, but they are NOT the same thing.
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Once you realize that☝️, you can start taking steps that'll put the power of the scale back in YOUR hands.
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Don't let your daily & weekly fluctuations in body weight discourage you.
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✅ Focus on fat loss by monitoring measurements, long-term weight trends, and progress pictures
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❗️Losing weight is a mental game: change your lifestyle and get used to it.
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✅ Reduced body fat
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✅ Drop in dress size
.
✅ Decreased cellulite
.
✅ Feeling healthier, happier, and stronger
.
💥 Want to know more? Hit that follow button and link the given website in bio
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#weightlossjourney #weightlosssuccess #weightlossadvice #weightlosstips #fatlossadvice #iwanttoloseweight #weightlossjourney2018 #howtoloseweight #whycantiloseweight #caloriedeficit #weightlossdiet #weightlosscoach #fatlosscoach #fatlossgoals
#fatloss #weightloss #fatlossjourney #healthtips #healthylifestyle #healthymind #fitnessmotivation #healthyweightloss #weightlossmotivation #burnfat
Noticeable fat loss doesn't happen in a day. It happens over multiple weeks and months 📆
.
Weight loss & fat loss are related, but they are NOT the same thing.
.
Once you realize that☝️, you can start taking steps that'll put the power of the scale back in YOUR hands.
.
Don't let your daily & weekly fluctuations in body weight discourage you.
.
✅ Focus on fat loss by monitoring measurements, long-term weight trends, and progress pictures
.
.
.
❗️Losing weight is a mental game: change your lifestyle and get used to it.
.
✅ Reduced body fat
.
✅ Drop in dress size
.
✅ Decreased cellulite
.
✅ Feeling healthier, happier, and stronger
.
💥 Want to know more? Hit that follow button and link the given website in bio
.
.
.
#weightlossjourney #weightlosssuccess #weightlossadvice #weightlosstips #fatlossadvice #iwanttoloseweight #weightlossjourney2018 #howtoloseweight #whycantiloseweight #caloriedeficit #weightlossdiet #weightlosscoach #fatlosscoach #fatlossgoals
#fatloss #weightloss #fatlossjourney #healthtips #healthylifestyle #healthymind #fitnessmotivation #healthyweightloss #weightlossmotivation #burnfat
Back to it, let’s see if I can salvage anything decent in one day for tomorrow’s weigh! Breakfast - Coffee & a Strawberry Shake (230cals, Meal Replacement 1).. #slimfastchallenge #slimfast123 #caloriecounting #myfitnesspal #mfp #fitnessjourney #weightlossjourney #healthyeating #healthyliving #healthylifestyle
Back to it, let’s see if I can salvage anything decent in one day for tomorrow’s weigh! Breakfast - Coffee & a Strawberry Shake (230cals, Meal Replacement 1).. #slimfastchallenge #slimfast123 #caloriecounting #myfitnesspal #mfp #fitnessjourney #weightlossjourney #healthyeating #healthyliving #healthylifestyle
👯‍♀️ #bestfriends#gay#gaybestie#photography#selfie#spanishgirl#like4like#followme#enjoyinglife#positivevibes#netflix#fitnessmotivation#gymgirl#healthylifestyle#pierced#piercedgirl#instalove#hair#iphone
Purchased yesterday. Looking forward to cracking this soon. #thesubtleartofnotgivingafuck #healthyminds #healthylifestyle #balance #fuck #wellbeing #fitness
Purchased yesterday. Looking forward to cracking this soon. #thesubtleartofnotgivingafuck #healthyminds #healthylifestyle #balance #fuck #wellbeing #fitness
#dreapositivelady #twilightsession #livelovebelovelovelove #london #positivelylive #mind #body #soul #eatwell #wellness #healthyfood #healthylifestyle #motivation #dj #positivethoughts #radioshow #tuneinradio #listen #newmusic #soulmusic #nowplaying #newbeginnings #vegetarian #nutritional #glutenfree #vegan #tea #herbal #healthymindset #youareworthit
It's more than just a headache!
A migraine can cause severe throbbing pain or a pulsing sensation, usually on just one side of the head.
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#med365 #migraine #treatment #headache #brainstrong #healthybrain #healthylifestyle #healthyIndia #healthtalks #healthcare #medicallife #migraine @thedailymigraine @migraine.buddy @med365_healthcare_jodhpur @medicalmedium @medicaltalks @doctordconline @medicaladdicts
It's more than just a headache!
A migraine can cause severe throbbing pain or a pulsing sensation, usually on just one side of the head.
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#med365 #migraine #treatment #headache #brainstrong #healthybrain #healthylifestyle #healthyIndia #healthtalks #healthcare #medicallife #migraine @thedailymigraine @migraine.buddy @med365_healthcare_jodhpur @medicalmedium @medicaltalks @doctordconline @medicaladdicts
Hello my darling 
Hope you had an amazing Easter holiday💖🥰
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Today I had quick and easy brekkie.
Always when I haven’t time for preparing breakfast I use my fav raw superfood breakfast from @iswariirleand_uk 
Just mix 3 spoons of morning protein instant with plant milk or water. Add your fav toppings and you can enjoy your brekkie. Easy? 
Ps. You can use it to prepare a porridge for a winter breakfast, or a fresh smoothie for the summer. But it's also perfect to use as an aditional ingredient in desserts, mousses, pastries and cakes! ✨If you would like to try this or any other products from @iswariirleand_uk with “SWEETLY10” you can get 10% off✨
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Have an amazing day🥰
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Hugs 🤗🤗🤗and kisses💋💋💋
Ella
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#goodmorning#vegan#breakfast#frühstück#recipe#berries#vegetarian#foodlover#śniadanie#foodie#healthylifestyle#fitnessfreak#irishfitfam#tasty#cleaneating#eatclean#eatforabs#gesundheit#healthyfood#motivation#fitmom#zdrowejedzenie#feedfeed#foods4thought#smoothiebowl#foodpics#healthychoices#porridge#foodart#wiemcojem
Hello my darling
Hope you had an amazing Easter holiday💖🥰
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Today I had quick and easy brekkie.
Always when I haven’t time for preparing breakfast I use my fav raw superfood breakfast from @iswariirleand_uk
Just mix 3 spoons of morning protein instant with plant milk or water. Add your fav toppings and you can enjoy your brekkie. Easy?
Ps. You can use it to prepare a porridge for a winter breakfast, or a fresh smoothie for the summer. But it's also perfect to use as an aditional ingredient in desserts, mousses, pastries and cakes! ✨If you would like to try this or any other products from @iswariirleand_uk with “SWEETLY10” you can get 10% off✨
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Have an amazing day🥰
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Hugs 🤗🤗🤗and kisses💋💋💋
Ella





#goodmorning#vegan#breakfast#frühstück#recipe#berries#vegetarian#foodlover#śniadanie#foodie#healthylifestyle#fitnessfreak#irishfitfam#tasty#cleaneating#eatclean#eatforabs#gesundheit#healthyfood#motivation#fitmom#zdrowejedzenie#feedfeed#foods4thought#smoothiebowl#foodpics#healthychoices#porridge#foodart#wiemcojem
When you have a sweet tooth and lo and behold! Out comes soft,delicious and yummy mango 'kalakand' from the kitchen, complete with dry fruit topping!!!
@umeshasweets
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#gorakhpur #gorakhpurfoodies #sweettooth #sweets #indiansweets #mangokalakand #delicious #sweettooth #sweets#dryfruits #healthyeating #instafood#foodphotography #foodlover #foodofinstagram#mumbaifoodblogger #foodstyling #foodforlife#foodgasm #foodie #mumbaifoodie #ndtvgoodfood#foodfood #bbcgoodfood #foodgram #goodfood#healthylifestyle
When you have a sweet tooth and lo and behold! Out comes soft,delicious and yummy mango 'kalakand' from the kitchen, complete with dry fruit topping!!!
@umeshasweets
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#gorakhpur #gorakhpurfoodies #sweettooth #sweets #indiansweets #mangokalakand #delicious #sweettooth #sweets#dryfruits #healthyeating #instafood#foodphotography #foodlover #foodofinstagram#mumbaifoodblogger #foodstyling #foodforlife#foodgasm #foodie #mumbaifoodie #ndtvgoodfood#foodfood #bbcgoodfood #foodgram #goodfood#healthylifestyle
#art #creative #nice #pencil #spot #healthyfood #health #healthylifestyle #beautiful #hijab_fashioninspiration #hijab_trends #hijabiselegant #hartbeat #colors #solo #design #designer #streetwear #hairstyle #haircolor #travel #travelphotography #photographer
morning x #dnb #dnbgirls #drumnbass #babe #fitness #fitnessmotivation #healthyfood #healthylifestyle #healthyrecipes #dnb #dnbgirl #dnbgirls #dnblife #dnblove #bass #ilovebass #ifyouknowyouknow #healthyfood #marketing #marijuana #esmemez #dnb #dnb #dnb4life #jumpupdnb #neurofunk #liquiddnb #drumnbass #junglist #ifyoudontlikednbdrinkapintofpiss #positiveenergy #positivethinking #meditation #spiritual #loveyourself #slaytheday
#jannatzubair29 #keepsupporting #keepgoing #sportingkansascity #modeling #iphone8plus #haldwani #kashipur #rampur #goodmorning #everything_imaginable #fashionblogger #fashionblogger #goldenretriever #zee_posts #bollywoodactresses #tiktok #likeforfollow #healthylifestyle #arishfakhan138
WHY CARBOHYDRATES DO NOT MAKE YOU FAT: “One misconception regarding a high carbohydrate intake is that it will lead to chronically high insulin levels, meaning you will gain fat because lipogenesis will constantly exceed lipolysis (remember that fat gain can only occur if the rate of lipogenesis exceeds the rate of lipolysis). However, in healthy people, insulin only goes up in response to meals.  This means that lipogenesis will only exceed lipolysis during the hours after a meal (known as the postprandial period). During times when you are fasting (such as extended times between meals, or when you are asleep), lipolysis will exceed lipogenesis (meaning you are burning fat). Over a 24-hour period, it will all balance out (assuming your are not consuming more calories than you are expending), meaning you do not gain weight.” - James Kreiger, weightology (insulin, an undeserved bad reputation)
WHY CARBOHYDRATES DO NOT MAKE YOU FAT: “One misconception regarding a high carbohydrate intake is that it will lead to chronically high insulin levels, meaning you will gain fat because lipogenesis will constantly exceed lipolysis (remember that fat gain can only occur if the rate of lipogenesis exceeds the rate of lipolysis). However, in healthy people, insulin only goes up in response to meals.  This means that lipogenesis will only exceed lipolysis during the hours after a meal (known as the postprandial period). During times when you are fasting (such as extended times between meals, or when you are asleep), lipolysis will exceed lipogenesis (meaning you are burning fat). Over a 24-hour period, it will all balance out (assuming your are not consuming more calories than you are expending), meaning you do not gain weight.” - James Kreiger, weightology (insulin, an undeserved bad reputation)
Week 3 van lichaam en voeding, wist je deze al?
-
Hou ook onze nieuwspagina in de gaten voor regelmatige tips en heerlijke recepten!
https://www.fitclass.com/nieuws/
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.
.
#lichaamenvoeding #gezondeten #healthylifestyle #fitclass #banaan #maag #gember #vrolijk #gezond
Week 3 van lichaam en voeding, wist je deze al?
-
Hou ook onze nieuwspagina in de gaten voor regelmatige tips en heerlijke recepten!
https://www.fitclass.com/nieuws/
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#lichaamenvoeding #gezondeten #healthylifestyle #fitclass #banaan #maag #gember #vrolijk #gezond
Desi Curry with Organic Quinoa! 
Chicken/Paneer/Soya in healthy desi curry served with organic Quinoa served with exotic salad on the side! 
A delicious and healthy meal to kick-start your week!
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This and many more lip-smacking and healthy variants available now at The Kitchen Stories! .
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Call us to subscribe to our monthly packages!
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This protein packed lunch contains 30 gm Protein, 18gm Carbs and 410
Calories!
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 Have a Tremendous Tuesday! .
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#thekitchenstories #tksahmedabad #healthykitchen #healthyfood #fitness #healthybreakfast #ahmedabad #homedelivered #fitfood #foodporn #instahealthy #healthymeals #ahmedabadfoodie #fitfoodie #foodgasm #breakfastgoals #healthyrecipes #storiesofahmedabad #fitnessstory #sindhubhavanroad #ahmedabadfitness #healthylifestyle
Desi Curry with Organic Quinoa!
Chicken/Paneer/Soya in healthy desi curry served with organic Quinoa served with exotic salad on the side!
A delicious and healthy meal to kick-start your week!
.
.
.
.
.
This and many more lip-smacking and healthy variants available now at The Kitchen Stories! .
.
.
Call us to subscribe to our monthly packages!
.
.
This protein packed lunch contains 30 gm Protein, 18gm Carbs and 410
Calories!
.
.
Have a Tremendous Tuesday! .
.
.
#thekitchenstories #tksahmedabad #healthykitchen #healthyfood #fitness #healthybreakfast #ahmedabad #homedelivered #fitfood #foodporn #instahealthy #healthymeals #ahmedabadfoodie #fitfoodie #foodgasm #breakfastgoals #healthyrecipes #storiesofahmedabad #fitnessstory #sindhubhavanroad #ahmedabadfitness #healthylifestyle
Herkese günaydınn🥳 Güzel bir gün olsun🎈 #healthyfood #breakfast #egg  #foodie #foodgasm #foodphotography #healthyeating #healthylifestyle #healthcare #foodlover #healthyyou #foodoftheday #healthycooking #stayhealthyandfit #stayhealthy #foodstagram
Morning market walk around HEAVEN with @douglas_spiik @philbrowning_1982 & @thepeoples_pirate_chef with the @galley_gang ✌️✌️🤸‍♂️
Morning market walk around HEAVEN with @douglas_spiik @philbrowning_1982 & @thepeoples_pirate_chef with the @galley_gang ✌️✌️🤸‍♂️
#rojtatto#ktm690enduro #healthylifestyle #lesbian 
#tattoo 
#watanabe #watercolor 
#tattoosleeve #tattoorealistic
The long weekend is over and now back to normal 😉
As you all know I love taking the time in the morning to really enjoy my breakfast smoothies and as the weather gets warm I swapping my coffee out for some chilled kombucha👌🏼 Did you know there are a range of potential health benefits of kombucha, including gut health? ✨ The fermentation process of kombucha means that the drink is rich in probiotics. Probiotic bacteria are similar to healthful bacteria that are found in the gut.✨
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#kombucha #healthy #tea #fermentedtea #fermentation #growthmindset #healthylifestyle #everybodydeserveslove #eattherainbow #detoxfood #skinfood #healthylife #fitfoods #fitnessfood #healthyfood #FitLife #gifted #londonfoodie#londoneats#eaterlondon#tastelondon#infatuationlondon#golondonfood#eatlondon#cameraeatsfirst#foodieadventure#igeats#eatingfortheinsta#fredfeed⁣
The long weekend is over and now back to normal 😉
As you all know I love taking the time in the morning to really enjoy my breakfast smoothies and as the weather gets warm I swapping my coffee out for some chilled kombucha👌🏼 Did you know there are a range of potential health benefits of kombucha, including gut health? ✨ The fermentation process of kombucha means that the drink is rich in probiotics. Probiotic bacteria are similar to healthful bacteria that are found in the gut.✨
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#kombucha #healthy #tea #fermentedtea #fermentation #growthmindset #healthylifestyle #everybodydeserveslove #eattherainbow #detoxfood #skinfood #healthylife #fitfoods #fitnessfood #healthyfood #FitLife #gifted #londonfoodie#londoneats#eaterlondon#tastelondon#infatuationlondon#golondonfood#eatlondon#cameraeatsfirst#foodieadventure#igeats#eatingfortheinsta#fredfeed⁣
Create magic with @theorganiclab.eu ! ! Our superfoods are natural and color dense giving your favorites meals an exciting and vibrant color Keeping all Natural , Vegan and Plantpowered ❤️ Shop www.theorganiclab.eu ! Free shipping orders over $50 and € 50 . Made by our weekly recipe creator @danistrailcooking #rawfood#feedfeed#healthyfoodshare#vegan#thrivemags#veganfoodshare#superfood#superfruit#cleanfood#cleaneating#nicecream#whatveganseat#healthy#f52grams#veganrecipes#foodpost#healthyrecipes#healthyfood#healthylifestyle#parfait#smoothiebowls#deserts#sweettooth#buzzfeed#yummyfood#desertmasters#chef#sweets#foodstyling#nutritious @thrivemags @thefeedfeed @thefeedfeed.vegan @soyummy @theorganiclab.eu @theorganiclab.se
Create magic with @theorganiclab.eu ! ! Our superfoods are natural and color dense giving your favorites meals an exciting and vibrant color Keeping all Natural , Vegan and Plantpowered ❤️ Shop www.theorganiclab.eu ! Free shipping orders over $50 and € 50 . Made by our weekly recipe creator @danistrailcooking #rawfood#feedfeed#healthyfoodshare#vegan#thrivemags#veganfoodshare#superfood#superfruit#cleanfood#cleaneating#nicecream#whatveganseat#healthy#f52grams#veganrecipes#foodpost#healthyrecipes#healthyfood#healthylifestyle#parfait#smoothiebowls#deserts#sweettooth#buzzfeed#yummyfood#desertmasters#chef#sweets#foodstyling#nutritious @thrivemags @thefeedfeed @thefeedfeed.vegan @soyummy @theorganiclab.eu @theorganiclab.se
Your getting a mouth full off me
It is not x factors fault you didn't succeed it's you do you not understand that.
Don't bad mouth the industries when you didn't work. Hard enough through out the years 
#fitnessgear #fitnessmotivation #fitnessfood #gymnast #healthy #fitnessfreak #fitnessmodel #gymfreak #gym #healthyliving #fitness #gymlife #fitnesslifestyle #fitnessaddict #gymtime #instafitness #fitnessjourney #gymrat #fitnessgirls #gymmotivation #fitnesslife #gymflow #fitnessgirl #gymnastics #health #healthylife #instatag #instagramanet #healthylifestyle #healthychoices
Your getting a mouth full off me
It is not x factors fault you didn't succeed it's you do you not understand that.
Don't bad mouth the industries when you didn't work. Hard enough through out the years
#fitnessgear #fitnessmotivation #fitnessfood #gymnast #healthy #fitnessfreak #fitnessmodel #gymfreak #gym #healthyliving #fitness #gymlife #fitnesslifestyle #fitnessaddict #gymtime #instafitness #fitnessjourney #gymrat #fitnessgirls #gymmotivation #fitnesslife #gymflow #fitnessgirl #gymnastics #health #healthylife #instatag #instagramanet #healthylifestyle #healthychoices
#love #highproteinlowfat #highprotein #delicious #healthylifestyle #healthyliving #healthy #healthybreakfast #breakfastgoals #breakfastbowl #breakfast #breakfastlove #veganbowls #vegan #plantbased #apple #cinnamon #cream #aquafaba
De kids lekker nog aan t slapen en ik een #morningrun door de #duinen van #texel! Heerlijk! #luckygirl #natuurliefhebber #staycation #makingmemories #fitmom #healthyliving #healthylifestyle
De kids lekker nog aan t slapen en ik een #morningrun door de #duinen van #texel! Heerlijk! #luckygirl #natuurliefhebber #staycation #makingmemories #fitmom #healthyliving #healthylifestyle
Breakfast - oats with chocolate soya milk. (HexA+HexB). Had a speedy orange on the side 🍊
Breakfast - oats with chocolate soya milk. (HexA+HexB). Had a speedy orange on the side 🍊
Hope you all enjoyed your break and are ready to get back to business! Join us tomorrow at 6:30am to start your day off with some 🧘‍♀️ .
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258 Ngatai Rd, Otumoetai .
See you on your mats!
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#brotherbearyoga #brotherbear #yoga #healthyliving #healthylife #healthylifestyle #newzealand #tauranga #newzealandyofga #taurangayoga #yogi #kiwiyoga #kiwiyogi #kiwi #kiwiliving #kiwilife #kiwilifestyle #yogalife #yogaforthesoul #🇳🇿 #balance #yogaposes #yogapants #yogagirl #yogainspiration #yogalife #yogafit #yogaeveryday #yogisofinstagram #greatdeal
Hope you all enjoyed your break and are ready to get back to business! Join us tomorrow at 6:30am to start your day off with some 🧘‍♀️ .
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258 Ngatai Rd, Otumoetai .
See you on your mats!
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#brotherbearyoga #brotherbear #yoga #healthyliving #healthylife #healthylifestyle #newzealand #tauranga #newzealandyofga #taurangayoga #yogi #kiwiyoga #kiwiyogi #kiwi #kiwiliving #kiwilife #kiwilifestyle #yogalife #yogaforthesoul #🇳🇿 #balance #yogaposes #yogapants #yogagirl #yogainspiration #yogalife #yogafit #yogaeveryday #yogisofinstagram #greatdeal
Most people say they are dieting. I personally don’t like that word as it over complicates things. ⠀
Say your choosing to a healthy lifestyle it takes the pressure off you, and makes it easier to keep you on track with healthy eating. ⠀
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#Peraonaltrainer #SportsMassage #HealthyLifestyle #TuesdayThoughts #TuesdayMotivation #HealthyEating #FitnessMotivation #FitnessGoals #SummersComing #SummerReady  #AnytimeFitnessMacclesfield #Macclesfield #Cheshire
Most people say they are dieting. I personally don’t like that word as it over complicates things. ⠀
Say your choosing to a healthy lifestyle it takes the pressure off you, and makes it easier to keep you on track with healthy eating. ⠀
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#Peraonaltrainer #SportsMassage #HealthyLifestyle #TuesdayThoughts #TuesdayMotivation #HealthyEating #FitnessMotivation #FitnessGoals #SummersComing #SummerReady #AnytimeFitnessMacclesfield #Macclesfield #Cheshire
Pre work out 💪🏼
Pre work out 💪🏼
🇬🇧 Kicking off Month 8 with @fitmumfrance this morning! I initially started to try and see, and here I am 8 months on. Not two sessions have been the same since the beginning, and this surely plays a big part in my motivation, you don’t know what is coming, no time to get bored. As the months progresses, the level of difficulty too, so each months bring new challenges...so let’s see what she has in store for me this month!
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New format for me this month too with 3 x 30/35 min sessions instead of 2  bigger sessions...I can tell from this morning, that a shorter session is not more easy!
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🇫🇷 Début du 8eme mois avec @fitmumfrance ! J’ai au début essayé juste pour voir et me voila 8 mois après. Pas 2 sessions qui se ressemblent, et ça aide pour la motivation, on ne sait pas ce qui arrive, pas le temps de s’ennuyer. Les mois avancent et le niveau évolue aussi, avec toujours de nouveaux challenges...alors voyons-voir ce qu’elle me réserve pour ce mois-ci !
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Nouveau format ce mois-ci avec 3 x 30/35 min au lieu de 2 sessions plus grosse...je peux déjà dire que ça n’est pas plus facile pour autant !
🇬🇧 Kicking off Month 8 with @fitmumfrance this morning! I initially started to try and see, and here I am 8 months on. Not two sessions have been the same since the beginning, and this surely plays a big part in my motivation, you don’t know what is coming, no time to get bored. As the months progresses, the level of difficulty too, so each months bring new challenges...so let’s see what she has in store for me this month!
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New format for me this month too with 3 x 30/35 min sessions instead of 2 bigger sessions...I can tell from this morning, that a shorter session is not more easy!
.
🇫🇷 Début du 8eme mois avec @fitmumfrance ! J’ai au début essayé juste pour voir et me voila 8 mois après. Pas 2 sessions qui se ressemblent, et ça aide pour la motivation, on ne sait pas ce qui arrive, pas le temps de s’ennuyer. Les mois avancent et le niveau évolue aussi, avec toujours de nouveaux challenges...alors voyons-voir ce qu’elle me réserve pour ce mois-ci !
.
Nouveau format ce mois-ci avec 3 x 30/35 min au lieu de 2 sessions plus grosse...je peux déjà dire que ça n’est pas plus facile pour autant !
It used to be said that plastic cutting boards were safer than wooden ones as far as bacteria goes. Later studies have shown that’s not the case, and that bacteria dies off on wood but not on plastic. Bacteria gets attached in the crevices created on a plastic chopping board easier than on a wooden one. I would recommend buying two separate wooden ones though - one for raw meats and fish, and one for everything else. That way you’ll avoid cross contamination. .
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Hardwood are the best ones, like bamboo for example, since they resist cuts better. .
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The plastic ones get dents in them and tiny pieces of plastic gets in your food and in your body, where you definitely don’t want it.
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Wooden ones last really long too, so money wise they are a good investment. When they get a bit rough and worn, just sand them a bit, wash and dry them and rub them with a food grade oil (make sure it’s an organic healthy one). They will be as good as new. I do this a couple of times a year with mine. .
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Easy to care for too, wash them with hot water and soap, dry them with a towel and store them away from each other until completely dry.
It used to be said that plastic cutting boards were safer than wooden ones as far as bacteria goes. Later studies have shown that’s not the case, and that bacteria dies off on wood but not on plastic. Bacteria gets attached in the crevices created on a plastic chopping board easier than on a wooden one. I would recommend buying two separate wooden ones though - one for raw meats and fish, and one for everything else. That way you’ll avoid cross contamination. .
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Hardwood are the best ones, like bamboo for example, since they resist cuts better. .
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The plastic ones get dents in them and tiny pieces of plastic gets in your food and in your body, where you definitely don’t want it.
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Wooden ones last really long too, so money wise they are a good investment. When they get a bit rough and worn, just sand them a bit, wash and dry them and rub them with a food grade oil (make sure it’s an organic healthy one). They will be as good as new. I do this a couple of times a year with mine. .
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Easy to care for too, wash them with hot water and soap, dry them with a towel and store them away from each other until completely dry.
#follow4followback #followmeback #followme #fitnessmotivation #follow #follow4followback #photooftheday #picoftheday #photographer #photography #pic #picture #photoshoot #travelphotography #naturephotography #instagood #instagrammers #instafashion #instadaily #instagoodmyphoto #instalike #instafamous #instagram #inspiration #love #loveyou #liker #loveyourself #likeforfollow #healthylifestyle
Ketika pertama kali groovy series ini keluar karena permintaan customer terhadap paketan diet

Akhirnya muncul paket diet platinum by groovy

Ternyata sudah banyak yang membuktikan bahwa diet optimal memang dengan paket diet platinum dari groovy ini 
Karena paket ini terdiri dari Sarilemon 250ml dan jus diet 300gr sangat cocok untuk yang ingin diet dengan hasil maksimal 
Hanya dengan konsumsi paket diet platinum lah banyak yang akhirnya dietnya mencapai suatu keberhasilan....yeeaayy 
Gimana sama kamu
Produk ini khusus yang mau diet ya terutama yang selama ini dietnya gagal

Free konsultasi silahkan cek bio

#groovydiet #groovylemon #lemonasli #sarilemon #jusdiet # #healthydrink #herbaldrink  #healthylifestyle  #minumansehat #diet #dietplan #menudiet #ketogenic #ootdhijab  #dietkenyang #dietonline #tipsdiet #tipslangsing #caradietsehat #programlangsing #cemilansehat #healthydrink #dietdebm #muslimahberbagi #sarilemonperas
Ketika pertama kali groovy series ini keluar karena permintaan customer terhadap paketan diet

Akhirnya muncul paket diet platinum by groovy

Ternyata sudah banyak yang membuktikan bahwa diet optimal memang dengan paket diet platinum dari groovy ini
Karena paket ini terdiri dari Sarilemon 250ml dan jus diet 300gr sangat cocok untuk yang ingin diet dengan hasil maksimal
Hanya dengan konsumsi paket diet platinum lah banyak yang akhirnya dietnya mencapai suatu keberhasilan....yeeaayy
Gimana sama kamu
Produk ini khusus yang mau diet ya terutama yang selama ini dietnya gagal

Free konsultasi silahkan cek bio

#groovydiet #groovylemon #lemonasli #sarilemon #jusdiet # #healthydrink #herbaldrink #healthylifestyle #minumansehat #diet #dietplan #menudiet #ketogenic #ootdhijab #dietkenyang #dietonline #tipsdiet #tipslangsing #caradietsehat #programlangsing #cemilansehat #healthydrink #dietdebm #muslimahberbagi #sarilemonperas
Thank you for joining day one of #poseflowgrow hosted by myself and @  @ . Today we have #malasana. Our most basic instinct for survival lies within this chakra, as do a our needs for food, sleep and shelter. The root chakra is closely linked with security, emotional as well as physical. When it is out of balance, you may suffer from low self-esteem,
Feel out of touch with your body and your sexuality, or be prone to depression and addictive behavior, such a smoking. When your root chakra is balance, you feel confident and healthy, and happy with your body and your sexuality. The root chakra grounds you in your body and give you a feeling of safety. It is strongly linked to the crown chakra and, between them, they govern the body’s hormone system. Without a balance root chakra the crown cannot function. _____________________________________________You can balance your root chakra in a number of ways: A foot Massage is a relaxing way to balance the root chakra. Satisfaction with your environment is important for balancing the root chakra. If you practice with Crystal, Try Tiger’s eye, bloodstone, fire agate.  Incense or essential oils And also help balance the root chakra your sense of smell. If you use  essential oils, you can put a few drops in the back and relax there for about 20 minutes or you can put it in lotion or body oil. Also on your pillow to induce a deep, restful sleep, something that is very nourishing to for the root chakra. Lavender and cedar are great scents for the root chakra.
Thank you for joining day one of #poseflowgrow hosted by myself and @ @ . Today we have #malasana. Our most basic instinct for survival lies within this chakra, as do a our needs for food, sleep and shelter. The root chakra is closely linked with security, emotional as well as physical. When it is out of balance, you may suffer from low self-esteem,
Feel out of touch with your body and your sexuality, or be prone to depression and addictive behavior, such a smoking. When your root chakra is balance, you feel confident and healthy, and happy with your body and your sexuality. The root chakra grounds you in your body and give you a feeling of safety. It is strongly linked to the crown chakra and, between them, they govern the body’s hormone system. Without a balance root chakra the crown cannot function. _____________________________________________You can balance your root chakra in a number of ways: A foot Massage is a relaxing way to balance the root chakra. Satisfaction with your environment is important for balancing the root chakra. If you practice with Crystal, Try Tiger’s eye, bloodstone, fire agate. Incense or essential oils And also help balance the root chakra your sense of smell. If you use essential oils, you can put a few drops in the back and relax there for about 20 minutes or you can put it in lotion or body oil. Also on your pillow to induce a deep, restful sleep, something that is very nourishing to for the root chakra. Lavender and cedar are great scents for the root chakra.
Holding on to the sunshine... come in and grab a coffee ❤️
Holding on to the sunshine... come in and grab a coffee ❤️
Morning core workout done! Getting back into it after being sick for almost two weeks, so excited to be able to start working out daily again! 💦 going to try to up my game now that summer is just around the corner👙🌞
Morning core workout done! Getting back into it after being sick for almost two weeks, so excited to be able to start working out daily again! 💦 going to try to up my game now that summer is just around the corner👙🌞
mood
mood
Rockwear - 7/8 Side Blocked Tight
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Size: 6,8,10,12,14,16,18
Colour: ink
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#activewear #gymwear #gymgear #sportswear #workout #gym #fitness #yoga #training #relentless #motivation #fitfam #fotd #fitnessmotivation #active #fitnessmodel #sports #lifestyle #healthylifestyle #health  #fitnessaddict #crossfit #fitnessjourney #fitnessfashion #gymclothes #ootd #pilates #instafit #rockwearaustralia #rockwear
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#fitness #fitnessgirl #gym #fitnesslife #fitnessboy  #fitgirl  #positivevibes #workout #like4like #badgirl  #like4follow #missblablateuse #bodywork #healthylifestyle #healthy #healthybody #instalike #likeandfollow #bodygoals #yametwa #healthylife #f4f #picoftheday #model #lifestyle #bodybuilding #picture #shoot #fitnessboy #selfie
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#fitness #fitnessgirl #gym #fitnesslife #fitnessboy #fitgirl #positivevibes #workout #like4like #badgirl #like4follow #missblablateuse #bodywork #healthylifestyle #healthy #healthybody #instalike #likeandfollow #bodygoals #yametwa #healthylife #f4f #picoftheday #model #lifestyle #bodybuilding #picture #shoot #fitnessboy #selfie
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🐣☀️HAPPY EASTER☀️🐣
Happy as can be down here in Devon, Dad always captures the best moments - featuring the local @hockingsicecreamofficial 😋
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#beach #life #love #prada #sunglasses #fashion #sun #travel #healthylifestyle #photography #goodvibes #style #instlike #instadaily #instagood #easter #happy #girl #brunette #smile #natural #teeth #hair #fitness #fitspo #fitfam #dancer #wanderlust #naturephotography #picoftheday
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🐣☀️HAPPY EASTER☀️🐣
Happy as can be down here in Devon, Dad always captures the best moments - featuring the local @hockingsicecreamofficial 😋
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#beach #life #love #prada #sunglasses #fashion #sun #travel #healthylifestyle #photography #goodvibes #style #instlike #instadaily #instagood #easter #happy #girl #brunette #smile #natural #teeth #hair #fitness #fitspo #fitfam #dancer #wanderlust #naturephotography #picoftheday
Chef Pino Nuzzo 
Selfieeeeee 🤣🤣❤😘😘
#selfie #afternoon #fashion #famiglia❤️ #wedding #istagram #likeforfollow #feliz #liveauthentic #live #picoftheday #likeforlikes #likeforfollow #followforfollowback #fotografia #forever #instalike #life #liker #likeforlikeback #healthylifestyle #tagforlikes #loveyourself
Releasing some endorphins 🌞🌊
Releasing some endorphins 🌞🌊
Hope you’ve all had the best day enjoying the sun & eating loads of chocolate like me😉☀️🍫
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#fitness #fitnessmotivation #gymsharkwomen #instafit #gymshark 
@gymsharkwomen 
@womensbest passion mango bcaas
Hope you’ve all had the best day enjoying the sun & eating loads of chocolate like me😉☀️🍫
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#fitness #fitnessmotivation #gymsharkwomen #instafit #gymshark
@gymsharkwomen
@womensbest passion mango bcaas
For lunch I made a macedonian traditional dish called Letna Mandza(Summer stew/meal). I used red peppers, green peppers, tomatoes, onions, garlic, parsley, oil, salt, pepper. Then the veggies are cooked untill soft and melting. It can be also made adding raw eggs and ricotta style cheese at the end and cooking them with the veggies. It's perfect with some cheese and bread to dip in. 
#letnamandza #macedonianfood #instafood #foodphotography #foodporn #foodgasm #deliciousfood #foodstagram #traditionalfood #healthylifestyle #healthyfood #foodpic #veggies #lunchideas #breakfastideas #foodpics #peppers #homecooking #foodlover
For lunch I made a macedonian traditional dish called Letna Mandza(Summer stew/meal). I used red peppers, green peppers, tomatoes, onions, garlic, parsley, oil, salt, pepper. Then the veggies are cooked untill soft and melting. It can be also made adding raw eggs and ricotta style cheese at the end and cooking them with the veggies. It's perfect with some cheese and bread to dip in.
#letnamandza #macedonianfood #instafood #foodphotography #foodporn #foodgasm #deliciousfood #foodstagram #traditionalfood #healthylifestyle #healthyfood #foodpic #veggies #lunchideas #breakfastideas #foodpics #peppers #homecooking #foodlover
Yesterday's dinner. I made spaghetti with creamy sauce that contains garlic and my favourite trio of green veggies: - Spinach, broccoli and zucchini. Served it with sweet cherry tomatoes. Simple yet delicious!
#spaghetti #veggies #pasta #tomatoes #spinach #lunchideas #healthyfood #healthylifestyle #homemadefood #italianfood #foodporn #foodie #foodgasm #food #foodphotography #foodpic #delicious #foodstagram #foodblogger #foodpics #piattiitaliani #italian #food #instafood #dinnerideas #italiancuisine
Yesterday's dinner. I made spaghetti with creamy sauce that contains garlic and my favourite trio of green veggies: - Spinach, broccoli and zucchini. Served it with sweet cherry tomatoes. Simple yet delicious!
#spaghetti #veggies #pasta #tomatoes #spinach #lunchideas #healthyfood #healthylifestyle #homemadefood #italianfood #foodporn #foodie #foodgasm #food #foodphotography #foodpic #delicious #foodstagram #foodblogger #foodpics #piattiitaliani #italian #food #instafood #dinnerideas #italiancuisine