#healthyfood

Would you like some salmon with your asparagus.....
Love asparagus soooooo much 😍
First time doing salmon in the air fryer and it’s amazing!

#nevergiveup #healthydinner #healthyfood #easymeals
Would you like some salmon with your asparagus.....
Love asparagus soooooo much 😍
First time doing salmon in the air fryer and it’s amazing!

#nevergiveup #healthydinner #healthyfood #easymeals
Creo que se han dado cuenta que mis colores favoritos son el blanco y el negro. A veces quisiera ponerme otra cosa pero vuelvo a lo mismo 😂 .
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 #workouts #lifestyle #balance #healthy #health #saludable #stylegram #rebehealthy #caracas #venezuela #barcelona #españa #healthyfood #healthy #helth #saludable #perderpeso #changes #rebehealthy #chamahealthy #buenasvibras #comidasaludable #losresultadosderebe #changezonerebe #love #fashion #happy #photooftheday #netherlands #rotterdam #aupair #aupairnetherlands
My journey so far for the day... Clean eating is always the best 💪⛽
#traininsaneorstaythesame#trainhard#gymhard #gymislife#instafitness#fitnesslife#instapic#staycommitted#staypositive #instagram #aesthetics #prep#chaseyourdreams#keepgrowing#keepgrinding #stayconsistent#flexallday#shredded#instafit#safitness #cleaneating #healthyfood #prep #berries #
#healthylifestyle #healthyfood #healthykitchen #gymmotivation #gymfood #fitnessmotivation #eatcleaning #eatcleantrainhard
Lunchtime #lunch #lunchideas #hungry #healthyfood #delicious #foodphotography #foodporn
Meat Rich Turkish Cat food 
#cagatayindia #catfood #healthyfood #petlovers #catlover #catloversclub #catsofinstagram #chennai #turkishfood #indiancat #persiancat #cat
En pleine saison de la rhubarbe, voici une recette simple à réaliser avec de la rhubarbe.⠀
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Préparation : ⠀
🎂 Dans un saladier, tamiser la farine. Incorporer le sucre et la levure chimique.⠀
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🎂Dans un autre bol, mélanger le beurre, l’œuf, le lait. Ajouter aux ingrédients secs. ⠀
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🎂 Incorporer la rhubarbe ou les pommes⠀
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🎂  Cuire au four préchauffé à 200°C pendant 20 minutes. ⠀
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🎂 Déguster⠀
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#conseil #alimentationsaine #alimentation #food #healthyfood #foodie #mangersain #mangersainement #manger #dietetique #nutrition #healthy #recette #citation #quotes #recettes
En pleine saison de la rhubarbe, voici une recette simple à réaliser avec de la rhubarbe.⠀

Préparation : ⠀
🎂 Dans un saladier, tamiser la farine. Incorporer le sucre et la levure chimique.⠀

🎂Dans un autre bol, mélanger le beurre, l’œuf, le lait. Ajouter aux ingrédients secs. ⠀

🎂 Incorporer la rhubarbe ou les pommes⠀

🎂 Cuire au four préchauffé à 200°C pendant 20 minutes. ⠀

🎂 Déguster⠀
*⠀
*⠀
#conseil #alimentationsaine #alimentation #food #healthyfood #foodie #mangersain #mangersainement #manger #dietetique #nutrition #healthy #recette #citation #quotes #recettes
Une bouchée à la reine chacun avec de la salade 🥗 
#mangermieux #mangersainement #mangerequilibre #healthyfood #instafood #mangersain #mangerbien #reequilibragealimentaire #equilibrealimentaire #healthy #yummy #cognac #mangerbouger #alimentationsaine #alimentationequilibree
Pierwsze zbiory :) #ecofood #homemade #tomato #warsaw #diy #gardeninhome #homegarden #healthyfood #healthybreakfast #mmm
Eating well does not mean sticking to a diet that deprives yourself from tasty food. Try our seasonal menu Chiotak! We have created a salad masterpiece by introducing otak-otak into salad! Yes, you have read it right. A Nyonya inspired salad! Imagine the interesting dimension of flavours your salad could have with this aromatic indulgence!

#saladstop #saladstopmy #eatwideawake #trustfoodagain #eatfortheplanet #whati8today #healthy #healthyfood #healthy #health #salad #salads #vegetables #foodstagram #eatclean #pavilionkl #Chiotak
Eating well does not mean sticking to a diet that deprives yourself from tasty food. Try our seasonal menu Chiotak! We have created a salad masterpiece by introducing otak-otak into salad! Yes, you have read it right. A Nyonya inspired salad! Imagine the interesting dimension of flavours your salad could have with this aromatic indulgence!

#saladstop #saladstopmy #eatwideawake #trustfoodagain #eatfortheplanet #whati8today #healthy #healthyfood #healthy #health #salad #salads #vegetables #foodstagram #eatclean #pavilionkl #Chiotak
Quality time with @merveeeayhann and a great walk from Bondi to Coogee was a productive day🤜🤛👏👏👍👍💪💪#bonditocoogeewalk #healthyfood #greatwalk #strongwomen #fitnessmotivation 😀😀😀
Quality time with @merveeeayhann and a great walk from Bondi to Coogee was a productive day🤜🤛👏👏👍👍💪💪#bonditocoogeewalk #healthyfood #greatwalk #strongwomen #fitnessmotivation 😀😀😀
Para empezar el día 🤗.....
#yogurtgriego #fresas #instagood #healthyfood
Para empezar el día 🤗.....
#yogurtgriego #fresas #instagood #healthyfood
Sedang membutuhkan info PROMIL?
Sudah menanti berapa lama?
Sudah ikhtiar kemana saja?
Sudah habiskan berapa juta?

Diketahui adanya riwayat penghalang kehamilan maupun tidak.. Diketahui suami sp*rma bermasalah atau tidak.. Diketahui tuba fallopi masih sempurna ataupun tidak... Mari saya kenalkan pakai herbal BEE..
Testimoni alhamdulillah sudah banyak sekali.. Dari yang di fonis tidak bisa hamil normal harus bayi tabung.. Sampai yg tuba falopi tinggal satu..
😍😍😍 Promil sehat,promil alami.. Sepaket Untuk Suami dan istri ️✔ Follow dan DM📩👇: @pusat_programhamil
@pusat_programhamil
@pusat_programhamil

Dapatkan info seputar kesehatan organ kewanitaan atau tentang keterlambatan kehamilan
_______________________
Contact person :
✆ Whatsapp: 0838-5879-619
_______________________

#sup #homemade #homecooking #doyancooking #yummy #fresh #masakanrumah #masakanseharihari #masakan #fotomasakan #jepretmasakan #doyanmakan #makanterus #food #healthyfood
Sedang membutuhkan info PROMIL?
Sudah menanti berapa lama?
Sudah ikhtiar kemana saja?
Sudah habiskan berapa juta?

Diketahui adanya riwayat penghalang kehamilan maupun tidak.. Diketahui suami sp*rma bermasalah atau tidak.. Diketahui tuba fallopi masih sempurna ataupun tidak... Mari saya kenalkan pakai herbal BEE..
Testimoni alhamdulillah sudah banyak sekali.. Dari yang di fonis tidak bisa hamil normal harus bayi tabung.. Sampai yg tuba falopi tinggal satu..
😍😍😍 Promil sehat,promil alami.. Sepaket Untuk Suami dan istri ️✔ Follow dan DM📩👇: @pusat_programhamil
@pusat_programhamil
@pusat_programhamil

Dapatkan info seputar kesehatan organ kewanitaan atau tentang keterlambatan kehamilan
_______________________
Contact person :
✆ Whatsapp: 0838-5879-619
_______________________

#sup #homemade #homecooking #doyancooking #yummy #fresh #masakanrumah #masakanseharihari #masakan #fotomasakan #jepretmasakan #doyanmakan #makanterus #food #healthyfood
Canelones rellenos de calabaza y bacon con salsa de setas #platodeldia #retiromadrid #healthy #azca #comidadeverdad #alternativavegetariana #healthyfood #realfood #instafood #comidasanamadrid
Canelones rellenos de calabaza y bacon con salsa de setas #platodeldia #retiromadrid #healthy #azca #comidadeverdad #alternativavegetariana #healthyfood #realfood #instafood #comidasanamadrid
Sağlıklı ve tatlı bir ara öğün için kuru kayısı 🍑 ve yaban mersini ile tatlandırılmış Activia Sade😋
Afiyetle...💐
🔸
🔶
🔸
🔶
🔸
#ikikepce #sunum #sunumönemlidir #araöğün #activia #yoghurt #probiyotik #probiotics #sağlıklıbeslenme #sağlıklıyaşam  #kurumeyve #healthy #healthyfood #healthylife #organic #organik #breaktime #work #cuisine #delicious #kurukayısı #food #foodphotography #diyet #diet #quince #mutfak #yummy #yabanmersini #cranberry
Sağlıklı ve tatlı bir ara öğün için kuru kayısı 🍑 ve yaban mersini ile tatlandırılmış Activia Sade😋
Afiyetle...💐
🔸
🔶
🔸
🔶
🔸
#ikikepce #sunum #sunumönemlidir #araöğün #activia #yoghurt #probiyotik #probiotics #sağlıklıbeslenme #sağlıklıyaşam #kurumeyve #healthy #healthyfood #healthylife #organic #organik #breaktime #work #cuisine #delicious #kurukayısı #food #foodphotography #diyet #diet #quince #mutfak #yummy #yabanmersini #cranberry
Raw chocolate 🍫
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오랜만에 만들어본 로우 생 초콜릿

조카들 주려고 만들었는데 내가 더 많이 먹은건 안비밀이에요🙈
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#로푸드 #생초콜릿 #조카바보
#메르시그린 #mercigreen
#진주 #자연식쿠킹스튜디오
#채식베이킹 #원데이클래스
#korea #rawfood #chocolate 
#rawchocolate #rawfoodrecipe
#veganfood #vegetarian
#healthyfood #yummy
Raw chocolate 🍫
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오랜만에 만들어본 로우 생 초콜릿

조카들 주려고 만들었는데 내가 더 많이 먹은건 안비밀이에요🙈
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#로푸드 #생초콜릿 #조카바보
#메르시그린 #mercigreen
#진주 #자연식쿠킹스튜디오
#채식베이킹 #원데이클래스
#korea #rawfood #chocolate
#rawchocolate #rawfoodrecipe
#veganfood #vegetarian
#healthyfood #yummy
Start your day right. #fattofit #fitness #workout #fit #fitnessjourney #fat #lift #weight #betterlife #gym #motivation #gymmotivation #weightlossjourney #weightloss #letsgo #meals #mealprep #goals #gymlife #lifting #liftweights #healthyfood #health #caloriecounting #diet #exercise  #fattofitjourney #fat2fit #instafit #instafitness
✨ Good morning everyone! Today’s breakfast, stuffed pancakes 🥞 vanilla pancake stuffed with strawberries 🍓& a chocolate (just added some awesome @sweetfreedomuk choc shot (1 syn worth) to the vanilla pancake mix 😛) stuffed with banana 🍌 pancakes made using my hexb oats, vanilla fat free yog & a dash of sweetener. Topped with the wonderful @jimjams_spreads chocolate spread melted to go further (2 syns) #slimmingworld #slimmingworldmeal #slimmingworlders #slimmingworldfood #slimmingworldlife #slimmingworldfoodie #slimmingworlduk #slimmingworldmums #slimmingworldrecipes #slimmingworlddiary #slimmingworldfamily #slimmingworldinsta #slimmingworldmeals #slimmingworldmafia #slimmingworldmember #foodporn #food #foodphotography #foodie #foodgasm #healthyfood #healthyrecipes #healthybreakfast #healthy #weightlossjourney #breakfast #pancakes #chocolate
✨ Good morning everyone! Today’s breakfast, stuffed pancakes 🥞 vanilla pancake stuffed with strawberries 🍓& a chocolate (just added some awesome @sweetfreedomuk choc shot (1 syn worth) to the vanilla pancake mix 😛) stuffed with banana 🍌 pancakes made using my hexb oats, vanilla fat free yog & a dash of sweetener. Topped with the wonderful @jimjams_spreads chocolate spread melted to go further (2 syns) #slimmingworld #slimmingworldmeal #slimmingworlders #slimmingworldfood #slimmingworldlife #slimmingworldfoodie #slimmingworlduk #slimmingworldmums #slimmingworldrecipes #slimmingworlddiary #slimmingworldfamily #slimmingworldinsta #slimmingworldmeals #slimmingworldmafia #slimmingworldmember #foodporn #food #foodphotography #foodie #foodgasm #healthyfood #healthyrecipes #healthybreakfast #healthy #weightlossjourney #breakfast #pancakes #chocolate
Hava güzel olunca kendimizi dışarı atalım dedik🌞 ...
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Ayrıntılı bilgi ve Birebir dersler için iletişime geçin📩
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@gdacademiadesports 
#nonasport .
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#personaltrainer #personaltraining #crossfit #spinning #fitnessmodel #bodybuilding #fitnessmodels #bodytransformation 
#chestpress #power #mensfitnesstr #core #fitness #coreworkout #exercise #healthyfood #fullbodyworkout #aydınüniversitesi #followme #aydın #flexibility #izmir #fitnessmotivation #fitnesslife #fitnessaddict #turkey #istanbul #goodlife #healthylifestyle #healthyfood
Zeit fürs Mittagessen ❤
Genießt die letzten zwei sonnigen Tage,  es soll wieder kälter werden 😢😢😢 #mittagessen #food #healthyfood #sonne #schöneswetter #mama #mamavondrei #0711
Zeit fürs Mittagessen ❤
Genießt die letzten zwei sonnigen Tage, es soll wieder kälter werden 😢😢😢 #mittagessen #food #healthyfood #sonne #schöneswetter #mama #mamavondrei #0711
#cooking #food #nature #healthyfood #tasty #design #creative #graphicdesign #breakfast #dinner #style #idea #instafood #instalike #instapicture #instaaz #instabaku #instauz #instatashkent #instaworld #instagram #повар #еда #вкусно #дизайн #креатив #стиль #творчество #графика #инсталайк
Don’t let yourself believe that quick fixes work long term. It’s just that a “quick fix.” Sure, you’ll lose weight eating no carbs, but you’ll feel like crap and gain all the weight back once you binge. 
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A sustainable and balanced diet is what is going to set you up for LONG term SUCCESS
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#balance #food #diet #caloriecounting #mealprep #healthyfood #bingeeating #wednesday #fitnessmotivation #gymfuel #gymlife #1stphorm #confidence #fitfam #fitmom #eatclean #weightlifting #work #healthylifestyle #motivated #gymflow #instafitness #love #goals #life #loveyourself #inspiration #fitness #health #cleaneating
Don’t let yourself believe that quick fixes work long term. It’s just that a “quick fix.” Sure, you’ll lose weight eating no carbs, but you’ll feel like crap and gain all the weight back once you binge.
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A sustainable and balanced diet is what is going to set you up for LONG term SUCCESS
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#balance #food #diet #caloriecounting #mealprep #healthyfood #bingeeating #wednesday #fitnessmotivation #gymfuel #gymlife #1stphorm #confidence #fitfam #fitmom #eatclean #weightlifting #work #healthylifestyle #motivated #gymflow #instafitness #love #goals #life #loveyourself #inspiration #fitness #health #cleaneating
O pantalonla hiç oturmamak lazım 😒 Çok eğlenceli bir programdı #ikişekerlibirsade @beingurmetr
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I shouldn’t have sat down with those trousers 😒 But it was a fun tv show with my hosts @yigitalici @sirinsever @sefsinemcapraz
#içindekisen #foodie #delicious #healthy #vegetarianrecipes #healthyfood #eatclean #newbook #lunch #food #foodstagram #yum #eat
O pantalonla hiç oturmamak lazım 😒 Çok eğlenceli bir programdı #ikişekerlibirsade @beingurmetr
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I shouldn’t have sat down with those trousers 😒 But it was a fun tv show with my hosts @yigitalici @sirinsever @sefsinemcapraz
#içindekisen #foodie #delicious #healthy #vegetarianrecipes #healthyfood #eatclean #newbook #lunch #food #foodstagram #yum #eat
#herbalife #herbalifetürkiye #herbalifenutrition #herbalifnitrition #☘️#herbalifeçanakkale #değiştirhayatını #number1team #edelweissteam #healthy #healthylife #healthyfood #myjob #mymood #wellness #herbalifemersin #herbalifetoroslar #herbalifeadana #herbaliferzurum #herbalifeçorum #herbalifekayseri #herbalifekonya #herbalifeskişehir
Canelones rellenos de calabaza y bacon con salsa de setas #platodeldia #retiromadrid #healthy #azca #comidadeverdad #alternativavegetariana #healthyfood #realfood #instafood #comidasanamadrid
Canelones rellenos de calabaza y bacon con salsa de setas #platodeldia #retiromadrid #healthy #azca #comidadeverdad #alternativavegetariana #healthyfood #realfood #instafood #comidasanamadrid
WEDNESDAY 🍓
∆
Au retour du beau temps, j'ai voulu essayer la NICE CREAM 🍧
∆
Pour 3 bols il vous faut: • 2 bananes • 250 gr de fraises
• 2 boules de glaces a la vanille healthy de la marque @oppobrothers • 20 cl de lait d'amande ∆
Comment faire ? 
L'aveil, coupez vos fruits et mettez-les au congélateur, dans un sac congélation, pendant 1 nuit
Mixez tous les ingrédients dans un blender et servez avec un peu de muesli @j.favrichon pour donner un peu de croustillant 😋
∆
#food #foody #healthy #breakfast #healthyfood #healthybreakfast #healthylife #lifestyle #mangersain #eatwell #diet #regime  #miam #love #foodaddict #delicious #eatclean #banane #fraise #dessert #sweet  #fruits  #coco #muesli #crunchy #nicecream #icecream
WEDNESDAY 🍓

Au retour du beau temps, j'ai voulu essayer la NICE CREAM 🍧

Pour 3 bols il vous faut: • 2 bananes • 250 gr de fraises
• 2 boules de glaces a la vanille healthy de la marque @oppobrothers • 20 cl de lait d'amande ∆
Comment faire ?
L'aveil, coupez vos fruits et mettez-les au congélateur, dans un sac congélation, pendant 1 nuit
Mixez tous les ingrédients dans un blender et servez avec un peu de muesli @j.favrichon pour donner un peu de croustillant 😋

#food #foody #healthy #breakfast #healthyfood #healthybreakfast #healthylife #lifestyle #mangersain #eatwell #diet #regime #miam #love #foodaddict #delicious #eatclean #banane #fraise #dessert #sweet #fruits #coco #muesli #crunchy #nicecream #icecream
#comidasaudavel #dieta #instafood #comidasaludable #comidafit #fit #healthyfood #comidacaseira #vidasaudavel #comidaboa #foco #comidafitness #comidarapida #gym #comidareal #gastronomia #comida
Udah tau kan segudang manfaat lemon ?? 1 botol lemona setara dengan 2,5kg lemon lho kak 🍋
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Order ? Bisa langsung chat yaa
Wa : 08123956152
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#juallemona #juallemonbali #sarilemon #sarilemonbali #lemonabali #lemona #manfaatlemon #lemonkemasan #dietbahagia #resellerlemona #agenlemonabali #lemonmurni #dietlemon #mpasi #healthyfood #lemonbali #bodygoal #smoothies #dietsehat #dietkenyang #detox #detoxlemon #detoxlemona #detoxalami
Udah tau kan segudang manfaat lemon ?? 1 botol lemona setara dengan 2,5kg lemon lho kak 🍋
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Order ? Bisa langsung chat yaa
Wa : 08123956152
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#juallemona #juallemonbali #sarilemon #sarilemonbali #lemonabali #lemona #manfaatlemon #lemonkemasan #dietbahagia #resellerlemona #agenlemonabali #lemonmurni #dietlemon #mpasi #healthyfood #lemonbali #bodygoal #smoothies #dietsehat #dietkenyang #detox #detoxlemon #detoxlemona #detoxalami
จัดกันมาได้เลยนะคะ...ครูติ๋มรอ ❤❤
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อาหารเพื่อสุขภาพ .

รอบส่ง จันทร์  อังคาร พุธ และศุกร์ .

รอบละ 4 -6 เมนู

เก็บในตู้ได้ 4 วัน ช่องแข็งได้ 7วัน . . . ❌ผงชูรส ซุปก้อน สารกันบูด . . . ❌น้ำตาลทรายขาว ใช้ความหวานจากหญ้า .

หวาน น้ำตาลไม่ฟอกสี  โดยควบคุมปริมาณให้พอดี
❌ควบคุมปริมาณโซเดี้ยมในอาหาร . . .
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✅ไม่มีขั้นต่ำในการสั่งอาหาร . .
✅ใช้ของสด สะอาด และควบคุมปริมาณไขมันในวัตถุดิบ. . . 🛵 บริการจัดส่ง โดยคิดค่าใช้จ่ายตามจริง . . .
📲 สั่งอาหาร แอดไลน์ @krutim .
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#อาหารคลีน #อาหารสุขภาพ #สุขภาพดี #หุ่นดี #ลดน้ำหนัก #healthyfood #cleanfood #ร้านสุขภาพ #แท็กเพื่อนมาดู #หุ่นดี #ลดน้ำหนัก #คุมน้ำหนัก  #สายคลีนต้องโดน #แท็กเพื่อนมาสวย #healthylifestyle #กินคลีน
จัดกันมาได้เลยนะคะ...ครูติ๋มรอ ❤❤
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อาหารเพื่อสุขภาพ .

รอบส่ง จันทร์  อังคาร พุธ และศุกร์ .

รอบละ 4 -6 เมนู

เก็บในตู้ได้ 4 วัน ช่องแข็งได้ 7วัน . . . ❌ผงชูรส ซุปก้อน สารกันบูด . . . ❌น้ำตาลทรายขาว ใช้ความหวานจากหญ้า .

หวาน น้ำตาลไม่ฟอกสี  โดยควบคุมปริมาณให้พอดี
❌ควบคุมปริมาณโซเดี้ยมในอาหาร . . .
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✅ไม่มีขั้นต่ำในการสั่งอาหาร . .
✅ใช้ของสด สะอาด และควบคุมปริมาณไขมันในวัตถุดิบ. . . 🛵 บริการจัดส่ง โดยคิดค่าใช้จ่ายตามจริง . . .
📲 สั่งอาหาร แอดไลน์ @krutim .
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#อาหารคลีน #อาหารสุขภาพ #สุขภาพดี #หุ่นดี #ลดน้ำหนัก #healthyfood #cleanfood #ร้านสุขภาพ #แท็กเพื่อนมาดู #หุ่นดี #ลดน้ำหนัก #คุมน้ำหนัก  #สายคลีนต้องโดน #แท็กเพื่อนมาสวย #healthylifestyle #กินคลีน
《••• Pizza potiron et chèvre •••》
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Pour 2 personnes
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▫️1 pâte à pizza (ici celle de @nu3)
▫️100g de potiron (ici surgelé)
▫️50g de tofu soyeux
▫️1/2 oignon
▫️1/2 crotin de chèvre
▫️Quelques noix de pécan
▫️Muscade
▫️Origan
▫️Sel, poivre
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1. Faites cuire le potiron à la vapeur et mixez-le ensuite avec le tofu soyeux, de la muscade, du sel et du poivre.
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2. Préchauffez votre four a 220°C  Sur votre pâte à pizza étalée, versez la crème de potiron. Coupez l'oignon en lamelles et le chèvre en petits morceaux et déposez-les sur la pizza.
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3. Ajoutez les noix de pécan, un peu d'origan et enfournez environ 10-15min en surveillant la cuisson. Dégustez aussitôt. ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪
#pizza #healthypizza #courge #pizzzsaine #mangerbien #alimentationsaine #cuisinesaine #recipe #healthyrecipe #partagestesrecettes #teamcostafitness #teamolifit #healthyfood #mangersain #cuisinerhealthy #eatclean #cleanfood #recette #recettefacile #instafood #foodpost #cook #reequilibragealimentaire #eatcleaning #mangersainement #recettesaine #fitgirl
《••• Pizza potiron et chèvre •••》
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Pour 2 personnes
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▫️1 pâte à pizza (ici celle de @nu3)
▫️100g de potiron (ici surgelé)
▫️50g de tofu soyeux
▫️1/2 oignon
▫️1/2 crotin de chèvre
▫️Quelques noix de pécan
▫️Muscade
▫️Origan
▫️Sel, poivre
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1. Faites cuire le potiron à la vapeur et mixez-le ensuite avec le tofu soyeux, de la muscade, du sel et du poivre.
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2. Préchauffez votre four a 220°C Sur votre pâte à pizza étalée, versez la crème de potiron. Coupez l'oignon en lamelles et le chèvre en petits morceaux et déposez-les sur la pizza.
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3. Ajoutez les noix de pécan, un peu d'origan et enfournez environ 10-15min en surveillant la cuisson. Dégustez aussitôt. ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪
#pizza #healthypizza #courge #pizzzsaine #mangerbien #alimentationsaine #cuisinesaine #recipe #healthyrecipe #partagestesrecettes #teamcostafitness #teamolifit #healthyfood #mangersain #cuisinerhealthy #eatclean #cleanfood #recette #recettefacile #instafood #foodpost #cook #reequilibragealimentaire #eatcleaning #mangersainement #recettesaine #fitgirl
#healthyfood #healthyliving #fitness
#healthyfood #healthyliving #fitness
Bring some colour to your day with this Strawberry Cookies.😊
Credits to: @deliciousaffood .

#love #pretty #beauty #beautiful #instagood #instalike #instacool #instapic #instamood #instadaily #cafe #photooftheday #picoftheday #food #foodie #foodporn #foodlover #dessert #foodstagram #instafood #happy #yummy #foodblogger #eat #eating #healthy #healthyfood #fruit #cake #bakery
Low carb bread.

I found it today while shopping. I'm really excited to try it. It has only 2,1g net carbs per 100g and is also glutenfree.

#ketomotivation
#ketogenicdiet
#ketogenic
#lowcarb
#lowcarbdiet
#motivation
#justkeepgoing
#nevergiveup
#doitforyourself
#fitinthedress
#ketodetermination
#weightloss 
#believeinyou
#onestepafteranother
#healthyfood 
#healthylifestyle 
#glutenfree
#bread
#lowcarbbreakfast
#lowcarbbread
#ketobread
#ketofood
#ketobreakfast
#lowcarbfood
Macaroni cheese.. .
#myweightlossjourney #bakemacaronicheese #healthyfood #mydiet #dietplan #jomdiet #intermittentfasting #dietcalori #caloriecounting #sukusukuseparuh #jomsihat1malaysia #jomkurus1malaysia #sukamakan #kakimakan #sukamasak
¿Ya sabes que pedir de almuerzo para hoy? 🍴 Te Compartimos Nuestro Menú Vegetariano Para Hoy 24 de Abril 🍴 🍽 🍱🕙 Desde solo $10.500 puedes solcitar tu almuerzo saludable, balanceado y económico ¡ Recuerda que el Domicilio es GRATIS 🛵
¡¡¡No dejes de pedir el tuyo!!! Escríbenos al WhatsApp: 📲 300 223 06 29
Pregunta por nuestros planes diarios, semanal, quincenal o mensual y programa el tuyo ¡
Realiza tu pedido antes de las 9:00 am 🕙 DOMICILIO GRATIS 🛵
#tantalodeldia #tantalofitlunch #comidasaludable #healthyfood #salud #bogota #veggie #vegetariano
¿Ya sabes que pedir de almuerzo para hoy? 🍴 Te Compartimos Nuestro Menú Vegetariano Para Hoy 24 de Abril 🍴 🍽 🍱🕙 Desde solo $10.500 puedes solcitar tu almuerzo saludable, balanceado y económico ¡ Recuerda que el Domicilio es GRATIS 🛵
¡¡¡No dejes de pedir el tuyo!!! Escríbenos al WhatsApp: 📲 300 223 06 29
Pregunta por nuestros planes diarios, semanal, quincenal o mensual y programa el tuyo ¡
Realiza tu pedido antes de las 9:00 am 🕙 DOMICILIO GRATIS 🛵
#tantalodeldia #tantalofitlunch #comidasaludable #healthyfood #salud #bogota #veggie #vegetariano
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2019.4.24 Lunch🍽
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母からエスニック、妹からグラタンが食べたいという無茶振りな要望に応えた「異国なわがままプレート🍳」(笑)
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メニューは…
#ガパオライス (目玉焼き付き)
#とろろグラタン 
#野菜たっぷりコンソメスープ とサラダ
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初めてガパオを1から作ったけれど、とても簡単でした。
鶏ひき肉300gに対してオイスターソースとナンプラーを大さじ1.5、砂糖小さじ1.5を味付けとして加えるだけ!
今回は妹が辛いの苦手なので豆板醤は入れなかったんですが、お好みで豆板醤やバジルを入れるとより異国を感じられるかと…笑
野菜はピーマンと玉ねぎのみじん切りを加えました🙋
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とろろグラタンは母があんまりチーズ食べたくないとゆっていたので、チーズの代わりにすりおろした長芋を。
火を通すとモチっとして美味しいです☺️
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どうしてもお昼は麺類やどんぶりなど炭水化物を摂りすぎがちなので、健康にも気遣ってこれから作っていきたいです~
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#おうちごはん #昼ごはん #ご飯記録 #lunch #instafood #手作り #健康ご飯 #趣味 #かんたんごはん #かんたんレシピ #healthyfood #ヘルシーメニュー #グラタン #ひき肉 #ガパオ #とろろ #お手軽 #料理日記 #instagood
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2019.4.24 Lunch🍽
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母からエスニック、妹からグラタンが食べたいという無茶振りな要望に応えた「異国なわがままプレート🍳」(笑)
.
メニューは…
#ガパオライス (目玉焼き付き)
#とろろグラタン
#野菜たっぷりコンソメスープ とサラダ
.
初めてガパオを1から作ったけれど、とても簡単でした。
鶏ひき肉300gに対してオイスターソースとナンプラーを大さじ1.5、砂糖小さじ1.5を味付けとして加えるだけ!
今回は妹が辛いの苦手なので豆板醤は入れなかったんですが、お好みで豆板醤やバジルを入れるとより異国を感じられるかと…笑
野菜はピーマンと玉ねぎのみじん切りを加えました🙋
.
とろろグラタンは母があんまりチーズ食べたくないとゆっていたので、チーズの代わりにすりおろした長芋を。
火を通すとモチっとして美味しいです☺️
.
どうしてもお昼は麺類やどんぶりなど炭水化物を摂りすぎがちなので、健康にも気遣ってこれから作っていきたいです~
.
.
#おうちごはん #昼ごはん #ご飯記録 #lunch #instafood #手作り #健康ご飯 #趣味 #かんたんごはん #かんたんレシピ #healthyfood #ヘルシーメニュー #グラタン #ひき肉 #ガパオ #とろろ #お手軽 #料理日記 #instagood
DAY 71:2019年4月23日
午餐:叉雞飯半碟

又唔記得叫走汁🤦🏻‍♀️唯有圍住邊邊食d白飯

#減肥#健康減肥#飲食日記#豬年不做豬#我要瘦身#loseweight#keepfit#ondiet#fooddiary#healthyfood#lunch
DAY 71:2019年4月23日
午餐:叉雞飯半碟

又唔記得叫走汁🤦🏻‍♀️唯有圍住邊邊食d白飯

#減肥#健康減肥#飲食日記#豬年不做豬#我要瘦身#loseweight#keepfit#ondiet#fooddiary#healthyfood#lunch
Quand la journée commence bien 👌🏻
📷 @marinefaivre 
#EatNatural #gouter #snack #snacking #healthyfood #healthy #food #instafood #paris #nuts #foooodieee #oatmealporn #cereales #nature #greenlife #breakfast #petitdejeuner #sansgluten #glutenfree 
#organic #veggie #granola #healthyfood #healthyrecipes #healthybreakfast #healthylifestyle
Red chilli mince with greens
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#yum#yummy#yummyfood#delicioso#delicious#healthyrecipes#healthyfood#health#eatwell#easyrecipes#recipes#wholefoods#eat#eatfamous#eatrealfood#foodie#foodporn#foodphotograhy#foods#foody#foodstagram#eating#homemade#chilli #dinnerideas#mince#dinner
#gymlife#gymlove#bodybuilding#workout#fittness#eatclean#bodyart#muscle#mik#ikozosseg#ig_hun#instahun#weightlifting #training#testépítés#gym#palestra#hungarienboy#tempodipalestra#culturismo##fitness#mangiarepulito#healthyfood#calvinklein#tattoo#tatuaggio#abs#muscoliaddominali#absmuscle#addominali#
Czekoladowa tarta z mango 😍👌🏼
__________________________
#chocolatelovers #zdroweodżywianie #jemzdrowo #zdrowonieznaczynudno #konkursuwerki #healthyfood #instafood
Czekoladowa tarta z mango 😍👌🏼
__________________________
#chocolatelovers #zdroweodżywianie #jemzdrowo #zdrowonieznaczynudno #konkursuwerki #healthyfood #instafood
Chinese beef with noodles 😍 also available on our balance meal prep plan 🙌🏼 Message us for more information on our meal prep packages 📩 @zestkitchendurham 
#mealprep #meal #mealplanning #food #foodphotography #foodie #foodgasm #foodstagram #foodblogger #diet #dietfood #healthyfood #healthyrecipes #healthylifestyle #healthy #macros #macrodieting #pt #personaltrainer #gym #fitness
Chinese beef with noodles 😍 also available on our balance meal prep plan 🙌🏼 Message us for more information on our meal prep packages 📩 @zestkitchendurham
#mealprep #meal #mealplanning #food #foodphotography #foodie #foodgasm #foodstagram #foodblogger #diet #dietfood #healthyfood #healthyrecipes #healthylifestyle #healthy #macros #macrodieting #pt #personaltrainer #gym #fitness
Awesome 🔥🔥🔥
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Follow @health._tips
Credit @respected owner
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#Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GirlsWhoLift #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights #WeightTraining #Workout #FitQuote #healthyfood nessMotivation #Fitspo #GetFit #GoalSetting #sidexp #FitnessGoals #TrainHard #NoExcuses #fit #healthy
Parel couscous/gele curry/rozijnen/abrikoos/bosui/cachewnoten/granaatappel/doperwten/gepofte tomaatjes😋 #couscous #vega #vegetarianrecipes #vegetarisch #vegetarian #indebuurthelmond #goodfood #healthyfood #helmond #helmondcentrum
Parel couscous/gele curry/rozijnen/abrikoos/bosui/cachewnoten/granaatappel/doperwten/gepofte tomaatjes😋 #couscous #vega #vegetarianrecipes #vegetarisch #vegetarian #indebuurthelmond #goodfood #healthyfood #helmond #helmondcentrum
Tentar dar cor a este dia tão cinzento☔

Bom dia ✨

#breakfast #healthybreakfast #healthylife #healthyfood #eatclean #comidadobem #fitpt #saudavelpt #nutrition #nutricao #nutribowl  #instafood #instadaily #foodblogger #fitfood #eathealthy #eatwell  #healthy #eggwhites  #crepioca #glutenfree #semgluten #wednesday
*Werbung, weil Markennennung – Wir kochen und essen 🍴 am liebsten saisonal. Deshalb servieren wir heute unseren superleckeren Spargelsalat mit Rhabarber-Vinaigrette. YUMMY! 😍 An warmen Tagen wie heute das perfekte Mittagessen! 👍🏻 Unser Partner Gerstoni hat das mehr als leckere Rezept kreiert. Bist du auch Spargel-Fan?

Quelle: https://www.gerstoni.de/rezepte/gerstoni-spargelsalat-mit-rhabarber-vinaigrette-inform/

#gesundgenießen #gesund #genießen #gesundkochen #gesundessen #gesundabnehmen #gesundesessen #gesundeernährung #gesundundlecker #gesunderezepte #gesundleben #spargel #spargelzeit #spargelsaison #spargelliebe #saisonalkochen #mittagessen #mittagessenheute #gesundesmittagessen #mahlzeit #lecker #leckeressen #leckerlecker #leckerschmecker #gesundesessenkannauchleckersein #vegetarisch #informrezepte #foodblogger_de #healthyfood #foodblogfeed
*Werbung, weil Markennennung – Wir kochen und essen 🍴 am liebsten saisonal. Deshalb servieren wir heute unseren superleckeren Spargelsalat mit Rhabarber-Vinaigrette. YUMMY! 😍 An warmen Tagen wie heute das perfekte Mittagessen! 👍🏻 Unser Partner Gerstoni hat das mehr als leckere Rezept kreiert. Bist du auch Spargel-Fan?

Quelle: https://www.gerstoni.de/rezepte/gerstoni-spargelsalat-mit-rhabarber-vinaigrette-inform/

#gesundgenießen #gesund #genießen #gesundkochen #gesundessen #gesundabnehmen #gesundesessen #gesundeernährung #gesundundlecker #gesunderezepte #gesundleben #spargel #spargelzeit #spargelsaison #spargelliebe #saisonalkochen #mittagessen #mittagessenheute #gesundesmittagessen #mahlzeit #lecker #leckeressen #leckerlecker #leckerschmecker #gesundesessenkannauchleckersein #vegetarisch #informrezepte #foodblogger_de #healthyfood #foodblogfeed
Part 3.
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8 Add the sea salt and lemon juice. Stir well. Taste the mixture – it should taste cooked.

9 Gently stir the chard mixture into

the filling and carefully spoon it into the tart case(s). 10 Place the tart(s) back in the oven

for 10 minutes. Allow to cool before removing from the tin(s). Serve with boiled new potatoes and a colourful side salad.

TIP Handle the pastry as little as possible; the more you handle it the tougher it becomes..
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#bananabread #bananabreadmuffin #madaboutfood #food #foodstagram #eatrealfood #goodmoodfood #eattherainbow #healthyish #buzzfeedfood #huffposttaste #food52grams #eatwellbewell #eeeeeats #makesmewhole #bonappetit #thenewhealthy #feedfeed #intuitiveeating #organicfood #healthyfood #cleaneating #cleaneats #eatclean.
Part 3.
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8 Add the sea salt and lemon juice. Stir well. Taste the mixture – it should taste cooked.

9 Gently stir the chard mixture into

the filling and carefully spoon it into the tart case(s). 10 Place the tart(s) back in the oven

for 10 minutes. Allow to cool before removing from the tin(s). Serve with boiled new potatoes and a colourful side salad.

TIP Handle the pastry as little as possible; the more you handle it the tougher it becomes..
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#bananabread #bananabreadmuffin #madaboutfood #food #foodstagram #eatrealfood #goodmoodfood #eattherainbow #healthyish #buzzfeedfood #huffposttaste #food52grams #eatwellbewell #eeeeeats #makesmewhole #bonappetit #thenewhealthy #feedfeed #intuitiveeating #organicfood #healthyfood #cleaneating #cleaneats #eatclean.
🤪made these meals, forgot to post them! that’s how this week is going 😄
//
kept it super simple: fueling the body with good food but nothing too complicated 💪
🤪made these meals, forgot to post them! that’s how this week is going 😄
//
kept it super simple: fueling the body with good food but nothing too complicated 💪
Back to work!

After an amazing three weeks off, I was back in my office putting the finishing touches to my new menu. It is now available to view and you can start to place your order for next week!

I am now the owner of TWO massive freezers, so my capacity for adding new meals each week became a reality. I have work to do over the next few weeks to get the range as wide as I want it to be, but feel free to place your order anytime!
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#mealprep #eattakeawayfeelamazing #glasgow #weightloss #cumbernauld #healthyfood #healthylifestyle
Back to work!

After an amazing three weeks off, I was back in my office putting the finishing touches to my new menu. It is now available to view and you can start to place your order for next week!

I am now the owner of TWO massive freezers, so my capacity for adding new meals each week became a reality. I have work to do over the next few weeks to get the range as wide as I want it to be, but feel free to place your order anytime!
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#mealprep #eattakeawayfeelamazing #glasgow #weightloss #cumbernauld #healthyfood #healthylifestyle
Hello 🌸
Aujourd’hui mercredi, je me suis préparé une salade de taboulé.
Et vous qu’avez-vous mangés? 😬 🌾| semoule @monoprix
🥒| concombre
🍅| tomates cerises
🌶| 1 poivron
🍈| olives
🌽| knacki veggie
🧀| copeaux de parmesan
🥚| 1 œuf

#salad #foodstagram #healthy #healthyfood #healthybreakfast #foodlover #pescovegetarian
Hello 🌸
Aujourd’hui mercredi, je me suis préparé une salade de taboulé.
Et vous qu’avez-vous mangés? 😬 🌾| semoule @monoprix
🥒| concombre
🍅| tomates cerises
🌶| 1 poivron
🍈| olives
🌽| knacki veggie
🧀| copeaux de parmesan
🥚| 1 œuf

#salad #foodstagram #healthy #healthyfood #healthybreakfast #foodlover #pescovegetarian
Namaste Wik Wik gaes
Sampe basah smua rek” 
Udan Udan ko yo TeLess kabeh 
Piye iki 🙈🐍🙈
Yoga Uler Cobr4 
Bantu Follow Dan Subcribe nya ya gaes
my Youtube channel 
Sarah Ardhelia 100%
Cari hastagnya ya #sarahardhelia
My instagram @sarah.ardheliafitness 
FACEBOOK 
Follow my Fan Page ako dong ya 
http://bit.ly/SarahArdheliaReal

#kepoinsarahmakan #foodie #foodblogger #gayagw #makanmakan #masak #masakmasak #foodphotography #foodporn #fruit #buah #healthy #healthyfood #fitness #yoga #workout #pink #hot #milf #wow #youtube #baru #keren
Namaste Wik Wik gaes
Sampe basah smua rek”
Udan Udan ko yo TeLess kabeh
Piye iki 🙈🐍🙈
Yoga Uler Cobr4
Bantu Follow Dan Subcribe nya ya gaes
my Youtube channel
Sarah Ardhelia 100%
Cari hastagnya ya #sarahardhelia
My instagram @sarah.ardheliafitness
FACEBOOK
Follow my Fan Page ako dong ya
http://bit.ly/SarahArdheliaReal

#kepoinsarahmakan #foodie #foodblogger #gayagw #makanmakan #masak #masakmasak #foodphotography #foodporn #fruit #buah #healthy #healthyfood #fitness #yoga #workout #pink #hot #milf #wow #youtube #baru #keren
Do you like/use stinging nettles? Our family loves them. For the kids, I add them raw in their smooties( they  will not sting after being mixed in the blender). 🌱Stinging nettles are full of vitamins( A,C,K and severalB vitamins), minerals (like calcium, iron, magnesium, Phosphorus,potassium and sodium),fats, polyphenols, pigments, most of them acting like antioxidants. They alsohave all the essential aminoacids, they strengthen the urinary system,reduce allergy symptoms and many more. This Smoothie is made with banana, frozen strawberries and a big handful of stinging nettles. They loved it😜. #eatmoregreens #herbalmedicine #healthyfood #healthykids #healthyrecipes #smoothierecipes #eatclean #kidssmoothies
Do you like/use stinging nettles? Our family loves them. For the kids, I add them raw in their smooties( they will not sting after being mixed in the blender). 🌱Stinging nettles are full of vitamins( A,C,K and severalB vitamins), minerals (like calcium, iron, magnesium, Phosphorus,potassium and sodium),fats, polyphenols, pigments, most of them acting like antioxidants. They alsohave all the essential aminoacids, they strengthen the urinary system,reduce allergy symptoms and many more. This Smoothie is made with banana, frozen strawberries and a big handful of stinging nettles. They loved it😜. #eatmoregreens #herbalmedicine #healthyfood #healthykids #healthyrecipes #smoothierecipes #eatclean #kidssmoothies
Ye kyyy hai bcc....🤔🤔🤔
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Follow us for more memes and videos.@hard_fucking_video
Just for public....
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@dirty.sperm
@tmkoc_naughtymemes 
@tharak.hai.bc 
@bindasfamily
@ghapaghap_wale
@madar_fadar....
.
.
#fuck #love #nice #sexy #agg #likeforlikes #photooftheday #party #nice #tasty #you #fortnite #tiktok #time #passion #h #photooftheday #likeforlikes #travel #healthyfood #nivea #design
Ye kyyy hai bcc....🤔🤔🤔
.
Follow us for more memes and videos.@hard_fucking_video
Just for public....
.
.
@dirty.sperm
@tmkoc_naughtymemes
@tharak.hai.bc
@bindasfamily
@ghapaghap_wale
@madar_fadar....
.
.
#fuck #love #nice #sexy #agg #likeforlikes #photooftheday #party #nice #tasty #you #fortnite #tiktok #time #passion #h #photooftheday #likeforlikes #travel #healthyfood #nivea #design
Namaste Wik Wik gaes
Sampe basah smua rek” 
Udan Udan ko yo TeLess kabeh 
Piye iki 🙈🐍🙈
Yoga Uler Cobr4 
Bantu Follow Dan Subcribe nya ya gaes
my Youtube channel 
Sarah Ardhelia 100%
Cari hastagnya ya #sarahardhelia
My instagram @sarah.ardheliafitness 
FACEBOOK 
Follow my Fan Page ako dong ya 
http://bit.ly/SarahArdheliaReal

#kepoinsarahmakan #foodie #foodblogger #gayagw #makanmakan #masak #masakmasak #foodphotography #foodporn #fruit #buah #healthy #healthyfood #fitness #yoga #workout #pink #hot #milf #wow #youtube #baru #keren
Namaste Wik Wik gaes
Sampe basah smua rek”
Udan Udan ko yo TeLess kabeh
Piye iki 🙈🐍🙈
Yoga Uler Cobr4
Bantu Follow Dan Subcribe nya ya gaes
my Youtube channel
Sarah Ardhelia 100%
Cari hastagnya ya #sarahardhelia
My instagram @sarah.ardheliafitness
FACEBOOK
Follow my Fan Page ako dong ya
http://bit.ly/SarahArdheliaReal

#kepoinsarahmakan #foodie #foodblogger #gayagw #makanmakan #masak #masakmasak #foodphotography #foodporn #fruit #buah #healthy #healthyfood #fitness #yoga #workout #pink #hot #milf #wow #youtube #baru #keren
#me #goodafternoon #fitness #prozis #prozisitalia #fitnessmotivation #bodybuilding #bodytraining #healthy #healthyfood #training #workhard #fitfam #instafitness #gym #instafit #fitnessaddict #active #wellness #bestoftheday #instadaily #health #healthylife #eatclean #fitspo #lifestyle #diet #instahealth #instagram
Dinner was simple, delicious and balancing. Lentils have a light quality and avoid leaving you feeling heavy and sluggish, which is important during Kapha season! Balanced off with sweet potatoes roasted with cayenne, garlic powder, onion powder and s&p - this can be tricky...sweet potatoes are sweet, sticky, dense, and can easily increase  these Kapha qualities within you. In order to offset this, I decided on roasted brussel sprouts once again - why?? Because it’s spring!! Spring means Kapha is everywhere and we need to incorporate the opposite so as to avoid an accumulation of what we don’t want right now. Brussel sprouts are spring food and exactly what we need - light, bitter, green, astringent and nice adding a bit of heat in spices they can help dry out any dampness that much further. 
So if you’re getting sick of them right now in my feed, sorry not sorry, they’ll be around along with asparagus, until summer when the fire kicks in!
Dinner was simple, delicious and balancing. Lentils have a light quality and avoid leaving you feeling heavy and sluggish, which is important during Kapha season! Balanced off with sweet potatoes roasted with cayenne, garlic powder, onion powder and s&p - this can be tricky...sweet potatoes are sweet, sticky, dense, and can easily increase these Kapha qualities within you. In order to offset this, I decided on roasted brussel sprouts once again - why?? Because it’s spring!! Spring means Kapha is everywhere and we need to incorporate the opposite so as to avoid an accumulation of what we don’t want right now. Brussel sprouts are spring food and exactly what we need - light, bitter, green, astringent and nice adding a bit of heat in spices they can help dry out any dampness that much further.
So if you’re getting sick of them right now in my feed, sorry not sorry, they’ll be around along with asparagus, until summer when the fire kicks in!
I think it’s comp time?
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I think it’s comp time?
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☀️Yaz gelmesen fazla kiloları vermeye ne dersiniz?
☀️Bireysel ve grup online diyet kayıtları başlamıştır. Aileniz, arkadaşlarınız ve sevdiklerinizle birlikte avantajlı bir diyet programı için mail veya DM yolu ile iletişime geçebilirsiniz. 🙋🏻‍♀️
☀️Yaz gelmesen fazla kiloları vermeye ne dersiniz?
☀️Bireysel ve grup online diyet kayıtları başlamıştır. Aileniz, arkadaşlarınız ve sevdiklerinizle birlikte avantajlı bir diyet programı için mail veya DM yolu ile iletişime geçebilirsiniz. 🙋🏻‍♀️
I never give up
I just take a break, which is good for my body,mind and soul. I will be back once I feel rebalanced and focused. #nevergiveup #rebalanced #focused #slimmingworldonline #slimmingworldfromhome #slimmingworld #sw #swlifestyle #weightloss #weightlosscommunity  #slimmingmommy #backtotarget #slimmingworldprinciples #slimming #healthylifestyle  #healthyfood #caloriecounting #exercise #caloriecountingmeals #caloriecountingdiet #caloriecountingblogger #caloriecountingmom #workingmom #slimmingmom #caloriedeficit #calories  #fasting #intermittentfaster  #fivetwodiet
Part 2 .
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5 To line the tin, peel off the top layer

of cling film and place the pastry into the tin. The cling film is now on the top of the dough Leave the cling film on as you ease the pastry into the tin and smooth down. Don’t worry if the pastry breaks at any point, just ease it back together through the cling film. Once happy with the way the tin if filled, you can peel off the cling film. If you don’t want to bake your pie right away, you can freeze the pastry at this point

6 Blind bake the pastry in the oven

for approximately 10-15 minutes. Once lightly golden and slightly crisp, remove from the oven and cool on a wire rack before filling..
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TO MAKE THE FILLING 1 Grate the courgette, and separate

the chard stalks from the leaves.

Finely slice the chard.

2 Heat a frying pan with 1 tbsp oil.

Add the courgette and chard and allow to wilt. Remove from the heat and set aside.

3 Finely chop the dill and mix with the courgette and chard mixture. Add the peas and mix well. Set aside.

4 Sieve the gram flour into a large

bowl. Slowly add the water a few tablespoons at a time, stirring each time. A whisk works well to break up any lumps.

5 Heat the oil in a large, heavy pan

over a medium flame. Add the asafoetida and fry for 30-60 seconds.

6 Add the flour mixture and bring to the boil, stirring all the time.

7 Turn down to a medium-low heat

and keep stirring vigorously with a wooden spoon until the mixture changes texture and leaves the sides of the pan. This stage should take about 10 minutes..
..
For more check next post
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#bananabread #bananabreadmuffin #madaboutfood #food #foodstagram #eatrealfood #goodmoodfood #eattherainbow #healthyish #buzzfeedfood #huffposttaste #food52grams #eatwellbewell #eeeeeats #makesmewhole #bonappetit #thenewhealthy #feedfeed #intuitiveeating #organicfood #healthyfood #cleaneating #cleaneats #eatclean.
Part 2 .
. .
5 To line the tin, peel off the top layer

of cling film and place the pastry into the tin. The cling film is now on the top of the dough Leave the cling film on as you ease the pastry into the tin and smooth down. Don’t worry if the pastry breaks at any point, just ease it back together through the cling film. Once happy with the way the tin if filled, you can peel off the cling film. If you don’t want to bake your pie right away, you can freeze the pastry at this point

6 Blind bake the pastry in the oven

for approximately 10-15 minutes. Once lightly golden and slightly crisp, remove from the oven and cool on a wire rack before filling..
.
TO MAKE THE FILLING 1 Grate the courgette, and separate

the chard stalks from the leaves.

Finely slice the chard.

2 Heat a frying pan with 1 tbsp oil.

Add the courgette and chard and allow to wilt. Remove from the heat and set aside.

3 Finely chop the dill and mix with the courgette and chard mixture. Add the peas and mix well. Set aside.

4 Sieve the gram flour into a large

bowl. Slowly add the water a few tablespoons at a time, stirring each time. A whisk works well to break up any lumps.

5 Heat the oil in a large, heavy pan

over a medium flame. Add the asafoetida and fry for 30-60 seconds.

6 Add the flour mixture and bring to the boil, stirring all the time.

7 Turn down to a medium-low heat

and keep stirring vigorously with a wooden spoon until the mixture changes texture and leaves the sides of the pan. This stage should take about 10 minutes..
..
For more check next post
.
#bananabread #bananabreadmuffin #madaboutfood #food #foodstagram #eatrealfood #goodmoodfood #eattherainbow #healthyish #buzzfeedfood #huffposttaste #food52grams #eatwellbewell #eeeeeats #makesmewhole #bonappetit #thenewhealthy #feedfeed #intuitiveeating #organicfood #healthyfood #cleaneating #cleaneats #eatclean.
#photography #food #miam #yummy #paris #icecream #ice #cream #like #fruits #vanilla #color #colorful #coco #strawberry #kiwi #blog #blogger #healthy #watermelon #healthyfood #hungry #parisian #wednesday #spring #🍦 #🍉 #🥥 #🍓 #🥝
Είσαστε έτοιμοι για την πιο γλυκιά, νηστίσιμη κρέπα;;;;;;;;;;
#stampyourday
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Delivery: 27410 81555
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#stampyard #stampcityfood  #creperie #crepes #pancakes #breakfast #brunch #fresh #homemade #icecream #icecreamlover #bestofsandwich fee #coffeetime #lovecoffee #food #foodie #cityfood #streetfood #lovefood #healthyfood #instafood #instabreakfast  #lovebreakfast #bestofthebrunch  #chocolate #chocolatemania #mood #sandwich #bestofsandwich
Είσαστε έτοιμοι για την πιο γλυκιά, νηστίσιμη κρέπα;;;;;;;;;;
#stampyourday
___________________
Delivery: 27410 81555
-------------------- .

#stampyard #stampcityfood #creperie #crepes #pancakes #breakfast #brunch #fresh #homemade #icecream #icecreamlover #bestofsandwich fee #coffeetime #lovecoffee #food #foodie #cityfood #streetfood #lovefood #healthyfood #instafood #instabreakfast  #lovebreakfast #bestofthebrunch  #chocolate #chocolatemania #mood #sandwich #bestofsandwich
Menu hari ini empal ya. Aku tuh doyan banget makan empal. Klo mkn di resto  sunda maunya ya pesan si empal ini, abis enak sih 😁. Hari ini coba bikin sendiri aja.
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EMPAL GEPUK
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300 gr daging sapi tanpa lemak (pilih bagian paha)

700 ml santan 
3 lembar daun salam

2 batang serai, memarkan

2 sdm gula merah, sisir

2 sdm air asam jawa

garam dan gula secukupnya
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Bumbu halus:

4 siung bawang putih

8 siung bawang merah

3 butir kemiri

1 ruas lengkuas

1 sdm ketumbar

1/2 sdt merica
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Cara

Iris daging setebal 1 cm. Campur santan bersama santan, bumbu halus dan bumbu kasar ke dalam panci.

Masak daging hingga mendidih, kecilkan api. Masak terus daging sambil sesekali diaduk. Cicipi, tambahkan garam dan gula secukupnya jika masih dirasa kurang, hingga kuahnya setengah menyusut.

Angkat daging, dan pukul-pukul dengan ulekan hingga pipih dan agak hancur.

Masukkan kembali daging ke panci dan masak kembali daging ke dalam kuah hingga meresap dan kuah habis.

Jika sudah matang, goreng empal sebentar, Sajikan dgn taburan bawang goreng
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#empal #gepuk #beef #masakansunda #sundanesefood
Menu hari ini empal ya. Aku tuh doyan banget makan empal. Klo mkn di resto sunda maunya ya pesan si empal ini, abis enak sih 😁. Hari ini coba bikin sendiri aja.
.
.
.
EMPAL GEPUK
.
.
.
300 gr daging sapi tanpa lemak (pilih bagian paha)

700 ml santan
3 lembar daun salam

2 batang serai, memarkan

2 sdm gula merah, sisir

2 sdm air asam jawa

garam dan gula secukupnya
.
.
.

Bumbu halus:

4 siung bawang putih

8 siung bawang merah

3 butir kemiri

1 ruas lengkuas

1 sdm ketumbar

1/2 sdt merica
.
.
.

Cara

Iris daging setebal 1 cm. Campur santan bersama santan, bumbu halus dan bumbu kasar ke dalam panci.

Masak daging hingga mendidih, kecilkan api. Masak terus daging sambil sesekali diaduk. Cicipi, tambahkan garam dan gula secukupnya jika masih dirasa kurang, hingga kuahnya setengah menyusut.

Angkat daging, dan pukul-pukul dengan ulekan hingga pipih dan agak hancur.

Masukkan kembali daging ke panci dan masak kembali daging ke dalam kuah hingga meresap dan kuah habis.

Jika sudah matang, goreng empal sebentar, Sajikan dgn taburan bawang goreng
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.
#empal #gepuk #beef #masakansunda #sundanesefood
Don’t worry I use to think walks were boring to. You just walk right? What physical benefits could it possibly have? I guess that depends on you, but it beats sitting right? 🤔. If it helps, I use walks for mental purposes, a nice breeze and constant movement helps me keep a calm and collective mindset. The kind of mindset you use to achieve goals in and out of fitness. SO QUIT THE TALK AND WALK 💪🚶‍♂️. (Yes, I made that up 😂😂) #Quitthetalkandwalk #fitnessmotivation #fitness #fitnessmodel #fit #gym #work #workout #fitfam #fitfood #health #bodybuilding #fitspo #healthyfood #weightloss #journey #health #youcandoit #goals #goalsetting #noexcuses #nodaysoff #justdoit #abs #sixpack #nutrition #running #runningmotivation #balance #training
Don’t worry I use to think walks were boring to. You just walk right? What physical benefits could it possibly have? I guess that depends on you, but it beats sitting right? 🤔. If it helps, I use walks for mental purposes, a nice breeze and constant movement helps me keep a calm and collective mindset. The kind of mindset you use to achieve goals in and out of fitness. SO QUIT THE TALK AND WALK 💪🚶‍♂️. (Yes, I made that up 😂😂) #Quitthetalkandwalk #fitnessmotivation #fitness #fitnessmodel #fit #gym #work #workout #fitfam #fitfood #health #bodybuilding #fitspo #healthyfood #weightloss #journey #health #youcandoit #goals #goalsetting #noexcuses #nodaysoff #justdoit #abs #sixpack #nutrition #running #runningmotivation #balance #training
🥗
#larmorplage#spring#bretagnesud#bretagnetourisme#sunnyday#lunch#l4l#sun#yummy#healthyfood
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• "Popcorn chicken"
(Smol oven cooked crispy chicken bites)

How smol and cute they are!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#food #foodporn #foodie #foodstagram #cooking #cookwithlove #yummy #yummyfood #popcorn #popcornchicken #chicken #chickenrecipes #chickenbreast #snack #healthyfood #healthy
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
• "Popcorn chicken"
(Smol oven cooked crispy chicken bites)

How smol and cute they are!
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#food #foodporn #foodie #foodstagram #cooking #cookwithlove #yummy #yummyfood #popcorn #popcornchicken #chicken #chickenrecipes #chickenbreast #snack #healthyfood #healthy
Our struggles aren’t mere obstacles we face on the road to success. They pave the way. Without our struggles, we never grow. We never get stronger. We never realize the miracles we were made to achieve. So tackle your hardships head on. Own your struggle. Claim your victory.
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#instarun #workout #photooftheday #cardio #fitness #runner #fit #runhappy #instagood #furtherfasterstronger #seenonmyrun #runchat #training #marathon #tagblender #happyrunner #trailrunning #score #instafit #sports #runners #runtoinspire #time2run #healthyfood #instarunner #running #trailrun #run #workouttime #trailrunner
Our struggles aren’t mere obstacles we face on the road to success. They pave the way. Without our struggles, we never grow. We never get stronger. We never realize the miracles we were made to achieve. So tackle your hardships head on. Own your struggle. Claim your victory.
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#instarun #workout #photooftheday #cardio #fitness #runner #fit #runhappy #instagood #furtherfasterstronger #seenonmyrun #runchat #training #marathon #tagblender #happyrunner #trailrunning #score #instafit #sports #runners #runtoinspire #time2run #healthyfood #instarunner #running #trailrun #run #workouttime #trailrunner
Guacamole, hummus and crudités for today’s dinner 🥕🥒🥑
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#saludable #salud #vegano #vegan #nutricion #selflove #healthyfood #gogreen #vidasana #cleaneaing #dieta #bienestar #health #comidasana #hippiegirl #coconutbowls #fitnessmotivation #meditationspace #sano #deporte #entrenamiento #healthylifestyle #ejercicio #workout #vidasaludable #nutrition #motivacion #nutricionista #meditar #empower
Hey! Which one is your favorite fruit? I can’t even decide... but I love kiwis and strawberries!!! Going for a healthy snack can be so easy, just cut up some fruits or vegetables 🥰🍇🥭🥝🍓
You know that I’m in a summer mood already 🙈 and fruits definitely bring me closer to the ☀️ I do not count calories in fruits and vegetables! That should be the least of your concerns!!😜 Enjoy your Tuesday!! And get #fruity !!!! #kalorienzählen #healthysnacks #rezepte #gymfood #healthy #nutrition #vegan #fitfood #yummy #fruits #fruitplate #obst #rezepte #lunch #essen #lecker #whatsonmyplate #healthyfood #colorfulfood #love #happy #foodporn #kiwi #mango #papaya #foodgasm #gesundessen #vegan #veganfood #fruittime
Hey! Which one is your favorite fruit? I can’t even decide... but I love kiwis and strawberries!!! Going for a healthy snack can be so easy, just cut up some fruits or vegetables 🥰🍇🥭🥝🍓
You know that I’m in a summer mood already 🙈 and fruits definitely bring me closer to the ☀️ I do not count calories in fruits and vegetables! That should be the least of your concerns!!😜 Enjoy your Tuesday!! And get #fruity !!!! #kalorienzählen #healthysnacks #rezepte #gymfood #healthy #nutrition #vegan #fitfood #yummy #fruits #fruitplate #obst #rezepte #lunch #essen #lecker #whatsonmyplate #healthyfood #colorfulfood #love #happy #foodporn #kiwi #mango #papaya #foodgasm #gesundessen #vegan #veganfood #fruittime
Hey, how you doing today? I hope you had a good start into this week! You know what is a Perfect leftover dish? Wraps! Just fill‘em up with anything you find in your fridge and it’s a bomb!!! Always taste yum and is so filling! For this one I used: 
1/4 avocado 
2 tablespoons black beans/corn
70g Chicken strips from last dinner 😏 red onion
Mixed salad 
1 Tortilla wrap 
Sour cream mixed with parsley, salt and pepper
Hope you enjoy this quick yum dish! 🥰 total calories: 432 #kalorienzählen #gesundessen #gymfood #selbstgemacht #happy #love #nutrition #fitfood #caloriecounting #foodblogger #avocado #chicken #healthyfood #iifym #instafood #foodporn #whatsonmyplate #lecker #lunch #snacks #wraps #rezepte #recipes #foodgasm #foodlovers #abnehmen #weightloss
Hey, how you doing today? I hope you had a good start into this week! You know what is a Perfect leftover dish? Wraps! Just fill‘em up with anything you find in your fridge and it’s a bomb!!! Always taste yum and is so filling! For this one I used:
1/4 avocado
2 tablespoons black beans/corn
70g Chicken strips from last dinner 😏 red onion
Mixed salad
1 Tortilla wrap
Sour cream mixed with parsley, salt and pepper
Hope you enjoy this quick yum dish! 🥰 total calories: 432 #kalorienzählen #gesundessen #gymfood #selbstgemacht #happy #love #nutrition #fitfood #caloriecounting #foodblogger #avocado #chicken #healthyfood #iifym #instafood #foodporn #whatsonmyplate #lecker #lunch #snacks #wraps #rezepte #recipes #foodgasm #foodlovers #abnehmen #weightloss
Hey guys!!! Do you like a good powerful breakfast? Then porridge is the best dish to go for! This is actually a protein oat recipe! I promise you, you won’t be hungry until lunch time 😜!! 30g oats 
30g protein powder 
150ml milk 
1 teaspoon honey 
Banana almond splits
Blue and raspberries 
2 tablespoons Yogurt 
Total calories: 389
Enjoy!!! 🥰 #selbstgemacht #gesundessen #iifym #nutrition #oats #proats #gymfood #fitfood  #frühstück #berries #banana #yogurt #chocolate #healthyfood #gesundernähren #kalorienzählen #gesundabnehmen #caloriecounting #love #happy #porridge #whatsinmybowl #breakfast #foodblogger #rezepte #foodgasm #foodstagram #healthy #weightloss #abnehmen
Hey guys!!! Do you like a good powerful breakfast? Then porridge is the best dish to go for! This is actually a protein oat recipe! I promise you, you won’t be hungry until lunch time 😜!! 30g oats
30g protein powder
150ml milk
1 teaspoon honey
Banana almond splits
Blue and raspberries
2 tablespoons Yogurt
Total calories: 389
Enjoy!!! 🥰 #selbstgemacht #gesundessen #iifym #nutrition #oats #proats #gymfood #fitfood #frühstück #berries #banana #yogurt #chocolate #healthyfood #gesundernähren #kalorienzählen #gesundabnehmen #caloriecounting #love #happy #porridge #whatsinmybowl #breakfast #foodblogger #rezepte #foodgasm #foodstagram #healthy #weightloss #abnehmen