#healthy

Slept terrible last night and stayed a little late at work tonight, but still made myself go to the gym. I already had my 10,000 steps before walking into the gym and only had my work clothes but still made myself go. The more I workout and eat healthy the more I realize that I'm worth so much more than I give myself. My only regret is not listening to my feet hurting because now I have blisters 🙄 
#workout #healthierme #lifestylechange #planetfitness #gym #healthy #imworthit #pcos
Slept terrible last night and stayed a little late at work tonight, but still made myself go to the gym. I already had my 10,000 steps before walking into the gym and only had my work clothes but still made myself go. The more I workout and eat healthy the more I realize that I'm worth so much more than I give myself. My only regret is not listening to my feet hurting because now I have blisters 🙄
#workout #healthierme #lifestylechange #planetfitness #gym #healthy #imworthit #pcos
Upper body burn 🔥🔥 Happy Good Friday 💜

Behind head let pull down - 6 reps - 3 sets
Lat pull down - 6 reps - 3 sets 
Cable row - 12 reps - 3 sets 
Over head press - 12 reps - 3 sets 
Vertical chest press - 12 reps- 3 sets 
Sholder drive - 15 reps - 3 sets.

#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #love #lifestyle #healthy #gymlife #sport #instagood #muscle #crossfit #like #fitspo #instafit #fitnessmodel #healthylifestyle #follow #personaltrainer #exercise #fashion #fitnessgirl #weightloss #bhfyp
Upper body burn 🔥🔥 Happy Good Friday 💜

Behind head let pull down - 6 reps - 3 sets
Lat pull down - 6 reps - 3 sets
Cable row - 12 reps - 3 sets
Over head press - 12 reps - 3 sets
Vertical chest press - 12 reps- 3 sets
Sholder drive - 15 reps - 3 sets.

#fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #fitfam #training #health #love #lifestyle #healthy #gymlife #sport #instagood #muscle #crossfit #like #fitspo #instafit #fitnessmodel #healthylifestyle #follow #personaltrainer #exercise #fashion #fitnessgirl #weightloss #bhfyp
Customize your Easter Cake at Menchie’s ❤️🍦😁@menchieslapuente- 1265 N. Hacienda Blvd.🌸Open Mon-Sun 12pm-10pm. #summer #yogurt #menchies #food #froyo #healthy #yum #yummy #dessert #icecream #desserts #amazing #sweet #chocolate #cake #delish #foods #delicious #tasty #eat #eating #hungry #foodpics #sweettooth #lapuente #lapuentehighschool
Customize your Easter Cake at Menchie’s ❤️🍦😁@menchieslapuente- 1265 N. Hacienda Blvd.🌸Open Mon-Sun 12pm-10pm. #summer #yogurt #menchies #food #froyo #healthy #yum #yummy #dessert #icecream #desserts #amazing #sweet #chocolate #cake #delish #foods #delicious #tasty #eat #eating #hungry #foodpics #sweettooth #lapuente #lapuentehighschool
อากาศร้อนแบบนี้ ดื่มเครื่องดื่มเย็นๆพร้อมขนมอร่อยก็สดชื่นแล้วนะคะ☀️🌴🌿#topnaturesnacks 🌾ขนมข้าวกล้องออร์แกนิคผสมธัญพืช (Brown Rice Crisps with Multigrain)
🚫ไม่ใส่ผงชูรส (No MSG)
🚫ไม่ใส่สารกันเสีย (No Preservatives)
🚫ไม่มีไขมันทรานส์ (No Transfat)
🚫ไม่มีโคเลสเตอรอล (0% Cholesterol)
✅ข้าวออร์แกนิค 100% (Made from 100% Organic Brown Rice)
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#organic #organicshop #natural #food #healthy #healthyfood #healthyfoodlove #healthychoice #healthyeat #healthyfoodeating #foodstgram #healthyfoodpost #foodphotography #eathealthy #healthylife #dessert #delicious #foodie #eatdiet #foodblogger #yum #snacks
อากาศร้อนแบบนี้ ดื่มเครื่องดื่มเย็นๆพร้อมขนมอร่อยก็สดชื่นแล้วนะคะ☀️🌴🌿#topnaturesnacks 🌾ขนมข้าวกล้องออร์แกนิคผสมธัญพืช (Brown Rice Crisps with Multigrain)
🚫ไม่ใส่ผงชูรส (No MSG)
🚫ไม่ใส่สารกันเสีย (No Preservatives)
🚫ไม่มีไขมันทรานส์ (No Transfat)
🚫ไม่มีโคเลสเตอรอล (0% Cholesterol)
✅ข้าวออร์แกนิค 100% (Made from 100% Organic Brown Rice)
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#organic #organicshop #natural #food #healthy #healthyfood #healthyfoodlove #healthychoice #healthyeat #healthyfoodeating #foodstgram #healthyfoodpost #foodphotography #eathealthy #healthylife #dessert #delicious #foodie #eatdiet #foodblogger #yum #snacks
Signs your skin is dehydrated:
Rough and flaky skin
Excess oil production
Oily appearance that is often mistaken as oily

Did you know?

Follow @beauty_and_fashion_tip 
Follow @beauty_and_fashion_tip. 
#skinkraft #customskincare #beauty #skin #makeupfree #candles #marble #beautiful #blogging #blogger #bogs #skincareroutine #instagood #aesthetic#goodvibesonly #pinkflowers #best #trending #nofilter #bestoftheday #makeup #lifestyle #inspiration #instacool #travel #skincarethread #selfcare #glowing #healthy #customizedskincare.
Signs your skin is dehydrated:
Rough and flaky skin
Excess oil production
Oily appearance that is often mistaken as oily

Did you know?

Follow @beauty_and_fashion_tip
Follow @beauty_and_fashion_tip.
#skinkraft #customskincare #beauty #skin #makeupfree #candles #marble #beautiful #blogging #blogger #bogs #skincareroutine #instagood #aesthetic#goodvibesonly #pinkflowers #best #trending #nofilter #bestoftheday #makeup #lifestyle #inspiration #instacool #travel #skincarethread #selfcare #glowing #healthy #customizedskincare.
Repost • @strawberrystomp5k Looking for your next run?
‼️ONLY 40 MORE DAYS‼️
Gather the troops and let’s get ready for a berry fun time! 🍓💚 Every year, we have seen an incredible turnout of the best runners from all over the nation, and we can’t wait to make this our biggest and berriest year yet!
🍓🍓🍓
See you on Memorial Day weekend! 🏃🏻‍♀️🏃🏻‍♂️🏃🏻‍♀️🏃🏻‍♂️🏃🏻‍♀️🏃🏻‍♂️🏃🏻‍♀️🏃🏻‍♂️🏃🏻‍♀️🏃🏻‍♂️🏃🏻‍♂️
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#running #run #fitness #irvine #training #fit  #runner #motivation #crossfit #cardio #health #runners #exercise #fitnessmotivation #spartantraining  #gardengrove #love #instagood #rudedog #healthy #trailrun #trailrunning #instafit #spartan #instarunners #instarun
Repost • @strawberrystomp5k Looking for your next run?
‼️ONLY 40 MORE DAYS‼️
Gather the troops and let’s get ready for a berry fun time! 🍓💚 Every year, we have seen an incredible turnout of the best runners from all over the nation, and we can’t wait to make this our biggest and berriest year yet!
🍓🍓🍓
See you on Memorial Day weekend! 🏃🏻‍♀️🏃🏻‍♂️🏃🏻‍♀️🏃🏻‍♂️🏃🏻‍♀️🏃🏻‍♂️🏃🏻‍♀️🏃🏻‍♂️🏃🏻‍♀️🏃🏻‍♂️🏃🏻‍♂️
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#running #run #fitness #irvine #training #fit #runner #motivation #crossfit #cardio #health #runners #exercise #fitnessmotivation #spartantraining #gardengrove #love #instagood #rudedog #healthy #trailrun #trailrunning #instafit #spartan #instarunners #instarun
عاشق زندگی بودن یعنی اینکه بتوانیم از چیزهای ساده و کوچک لذت ببریم -
فرمانیه، روبروی بیمارستان فرمانیه، مرکز خرید بام برند سنتر، طبقه‌ی دوم رستوران کافه‌ی ایرانی-لبنانی سرای علا
2nd floor,Bam brand center
Tel 021-40226080
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studio_nim
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#علاباش_علابمان #رستوران #سرای_علا #لبنانی #علا #ایرانی_لبنانی #شرقی #غذا #لذیذ #فرمانیه #خاص #ناهار #شام #کافه #تراس #فضای_باز #رستوران_علا
#restaurant #fresh #yummy #healthy #cafe #food
عاشق زندگی بودن یعنی اینکه بتوانیم از چیزهای ساده و کوچک لذت ببریم -
فرمانیه، روبروی بیمارستان فرمانیه، مرکز خرید بام برند سنتر، طبقه‌ی دوم رستوران کافه‌ی ایرانی-لبنانی سرای علا
2nd floor,Bam brand center
Tel 021-40226080
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studio_nim
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#علاباش_علابمان #رستوران #سرای_علا #لبنانی #علا #ایرانی_لبنانی #شرقی #غذا #لذیذ #فرمانیه #خاص #ناهار #شام #کافه #تراس #فضای_باز #رستوران_علا
#restaurant #fresh #yummy #healthy #cafe #food
I just made up this low-fat recipe tonight~. I was really craving spaghetti but didn’t want the noodles so I threw this together and it helped my craving. Chicken chili 👌🏻 #healthyrecipes #losingweight #howimlosingweight #weightlosstransformation #weightloss #weightlossfood #lowcaloriemeals #healthy #healthychoices #mealprep #fitfood #proteinbaseddiet #gettingsmaller #goodfood #healthymeals #fitfamrecipes #fitfam #piitprincess
I just made up this low-fat recipe tonight~. I was really craving spaghetti but didn’t want the noodles so I threw this together and it helped my craving. Chicken chili 👌🏻 #healthyrecipes #losingweight #howimlosingweight #weightlosstransformation #weightloss #weightlossfood #lowcaloriemeals #healthy #healthychoices #mealprep #fitfood #proteinbaseddiet #gettingsmaller #goodfood #healthymeals #fitfamrecipes #fitfam #piitprincess
Trueberry Mango Decoration🌟💫
#Trueberry#SmoothieBowl#parfait#organic#sweets
#vegetarian#beauty#vegan#superfood#diet#healthy
#e3live#e3livejapan#spirulina#phycocyanin#Blue
#ヴィーガン#ベジタリアン#スムージーボウル#パフェ
#トゥルーベリー#グルテンフリー#オーガニック#ケーキ
#ロースイーツ#白砂糖不使用#乳製品不使用#マンゴー
Paparazzi 📸 .
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#zin80 #paparazzi #zumbafitness #zumbavideo #zinlife #goldgymbaywalk #fit #healthy #fun
Saturdays are double the fun from now on!!
Zumba will be at 8:00 this Saturday only.
 My first official My first official Vata Aerial Yoga Class at 10:30!! Woot!  I hope you will come have some fun with me!! @krocmemphis @yogabody #overfiftyandfit #zumbainstructor #flexibility #suspensiontraining #yogatrapeze #zumbawear #zumba #aerialyoga #yogahammock #inversion #lunge #yoga #redhead #muscles #strength #dance #dancefitness #workout #fun #healthy
Saturdays are double the fun from now on!!
Zumba will be at 8:00 this Saturday only.
My first official My first official Vata Aerial Yoga Class at 10:30!! Woot! I hope you will come have some fun with me!! @krocmemphis @yogabody #overfiftyandfit #zumbainstructor #flexibility #suspensiontraining #yogatrapeze #zumbawear #zumba #aerialyoga #yogahammock #inversion #lunge #yoga #redhead #muscles #strength #dance #dancefitness #workout #fun #healthy
#calistenia #pushup #handstand #yoga #yogi #pullups #yogafit #yogalife #yogapose #iloveyoga #yogainspiration #meditation #instafit #igyoga #yogachallenge #eu #me #brasil #brazil #nature #natureza #calisthenics #folowme #follow #abs #strenght #healthy #instafitness #bars
#fitnessmotivation #fitness #gym #fit #motivation #bodybuilding #workout #training #gymlife #fitnessmodel #fitfam #health #muscle #gymmotivation #fitnessaddict #fitspo #personaltrainer #fitnesslife #instafit #crossfit #healthylifestyle #fitlife #healthy #instagood #fitnessjourney #life #fitnessgirl #workoutmotivation #abs #bhfyp
Sweet Potato Chili anyone? Another one of our family’s favorite #savory vegan dishes. Hearty, smokey, and a great #healthy alternative to a traditional #chili recipe. Give it a try and let me know what you think! When you’re ready you can find this recipe and many more in the Rethinking Life Blog - from our kitchen ❤️ to yours. Link in the #bio 🍲 #vegan #plantbased #plantbaseddiet #vegansofig #dinner #dinnerideas #southwest #arizona #foodie #foodies #food #phoenix #foodiesofinstagram #health #rethinkinglifethebook
Sweet Potato Chili anyone? Another one of our family’s favorite #savory vegan dishes. Hearty, smokey, and a great #healthy alternative to a traditional #chili recipe. Give it a try and let me know what you think! When you’re ready you can find this recipe and many more in the Rethinking Life Blog - from our kitchen ❤️ to yours. Link in the #bio 🍲 #vegan #plantbased #plantbaseddiet #vegansofig #dinner #dinnerideas #southwest #arizona #foodie #foodies #food #phoenix #foodiesofinstagram #health #rethinkinglifethebook
We enter into the most beloved of the life of each of the people Easter
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#active #bodybuilding #cardio #cleaneating
#determination #diet #teatclean #exercise #fit #fitness
#fitnessaddict #fitnessmodel #focus #getfit #tattoo
#gym #tbt #health #healthy #healthychoices #me
#loveyourself #lifestyle #motivation #train #strong
#workoutmotivation #training #workout
Customize your Easter Cake at Menchie’s ❤️😀 🍦😋@menchiesbp- 4138 Maine Avenue🌸Open Mon-Sun 12pm-10pm. #summer #yogurt #menchies #food #froyo #healthy #yum #yummy #dessert #icecream #desserts #amazing #sweet #chocolate #cake #delish #foods #delicious #tasty #eat #eating #hungry #foodpics #sweettooth #baldwinpark #weekend #baldwinparkhighschool
Customize your Easter Cake at Menchie’s ❤️😀 🍦😋@menchiesbp- 4138 Maine Avenue🌸Open Mon-Sun 12pm-10pm. #summer #yogurt #menchies #food #froyo #healthy #yum #yummy #dessert #icecream #desserts #amazing #sweet #chocolate #cake #delish #foods #delicious #tasty #eat #eating #hungry #foodpics #sweettooth #baldwinpark #weekend #baldwinparkhighschool
Craving some good food and great company right about now 🌮🍹🍴 Throwback to work lunch at @parasolandswing 👌🏼 #WorkLunch
Craving some good food and great company right about now 🌮🍹🍴 Throwback to work lunch at @parasolandswing 👌🏼 #WorkLunch
Do you like these Comfy Classic Stretchy Slim Denim Leggings Jeggings?

Get them from us. Store Link in our bio @leggingsaholic

Free Worldwide shipping! ✈
Do you like these Comfy Classic Stretchy Slim Denim Leggings Jeggings?

Get them from us. Store Link in our bio @leggingsaholic

Free Worldwide shipping! ✈
🎈🤗good morning🤗🎈#smile #positive #humanity #stronger #healthy #goodmindsets #happiness #motivation #lifegood #logesh_kuttyl #chennai #fridaymotivation💪
😊🍇🍋🍓🍎
I love ice cream with fruits

#healthyfood #food #healthylifestyle #healthy #foodporn #foodie #healthyeating #fitness #weightloss #instafood #breakfast #vegan #health #diet #yummy #fit #slimmingworld #foodlover #foodphotography #healthylife #weightlossjourney #foodstagram #slimmingworldfood #slimmingworlduk #nutrition #foodblogger #foodpics #love #fitfood #bhfyp
Made some lemon tarts, orange flavored cacao avocado mousse, and red velvet cupcakes in our raw vegan culinary class @plantculinary with @rawchefcarla at @plantmiami 
Come join every Tuesday and Wednesday and learn some amazing GF raw vegan recipes!

#vegan #plantbased #veganfood #healthy #food #vegetarian #healthyfood #love #fitness #organic #crueltyfree #vegansofig #foodporn #glutenfree #foodie #health #govegan #veganlife #healthylifestyle #veganism #whatveganseat #veganfoodshare #instafood #gym #veganrecipes #nutrition #fit #nature #yummy #rawvegan
Made some lemon tarts, orange flavored cacao avocado mousse, and red velvet cupcakes in our raw vegan culinary class @plantculinary with @rawchefcarla at @plantmiami
Come join every Tuesday and Wednesday and learn some amazing GF raw vegan recipes!

#vegan #plantbased #veganfood #healthy #food #vegetarian #healthyfood #love #fitness #organic #crueltyfree #vegansofig #foodporn #glutenfree #foodie #health #govegan #veganlife #healthylifestyle #veganism #whatveganseat #veganfoodshare #instafood #gym #veganrecipes #nutrition #fit #nature #yummy #rawvegan
Layers of happiness with My fav thai milk tea crepe 🤗 #eatingfortheinsta #eeeeeats #nyceats #healthy #handsinframe #americanstyle #lifestyle 
#forkyeah #foodbeast #wandering #foodpics #f52grams #devourpower #foodventures #foodphotography #sfeats #getinmybelly #foodiegram #eatfamous #lifewelltravelled #whati8today#buzzfeastfood #nomnom #foodshare #influencer #onthetable #noleftovers #foodie #dessertporn #huffposttaste
•follow me @mr___dev__12
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🔝 #funny #htfla #webstagram #followback #foodporn #tweegram #hot #makeup #instasize #ootd #my #iphonesia #black #instapic #instacool #pink #blue #yummy #instafollow #toptags #instalove #igdaily #healthy #likes #wcw #model #red #awesome #gym #sweet
Happened to have a tan, a shoulder pump and tried really hard flexing on the left 🤷🏼‍♀️
#healthy #healthylifestyle #healthymind #bodypositive #bodygoals #positivevibes #gymlife #fitness #fit #fitlife #fatloss #transformation #gymgoals
Happened to have a tan, a shoulder pump and tried really hard flexing on the left 🤷🏼‍♀️
#healthy #healthylifestyle #healthymind #bodypositive #bodygoals #positivevibes #gymlife #fitness #fit #fitlife #fatloss #transformation #gymgoals
ขออนุญาติลงคลิปคุณมิ้นท์อีกสักรอบนะคะ @mintchyy รีวิวได้น่าทานมากๆเลยค่ะ ขอบคุณจากใจเลย เค้กญี่ปุ่นแคลลอรี่น้อย จะรสไหนก็หอมละมุนด้วยน้ำตาลมะพร้าวออแกนิค ผลิตจากแป้งกลูเตนฟรีสูตรลับเฉพาะของทางแคลลอวี่ที่คิดค้นขึ้นเพื่อคนรักสุขภาพ ไม่ผสมนมเนย ทำให้แคลออกมาน่ารักโดนใจ💗🥧 สั่งเลยที่ Line ID : @calowie 🚩 (มี@ด้วยนะคะ)
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#glutenfree #dairyfree #cleanfood #cake #food #healthy #wellness #clean #japanese #low #calories #happy #happines #meal #healthyfood #bangkok #Thailand #bkk #dessert #Thai #snack #calowie
ขออนุญาติลงคลิปคุณมิ้นท์อีกสักรอบนะคะ @mintchyy รีวิวได้น่าทานมากๆเลยค่ะ ขอบคุณจากใจเลย เค้กญี่ปุ่นแคลลอรี่น้อย จะรสไหนก็หอมละมุนด้วยน้ำตาลมะพร้าวออแกนิค ผลิตจากแป้งกลูเตนฟรีสูตรลับเฉพาะของทางแคลลอวี่ที่คิดค้นขึ้นเพื่อคนรักสุขภาพ ไม่ผสมนมเนย ทำให้แคลออกมาน่ารักโดนใจ💗🥧 สั่งเลยที่ Line ID : @calowie 🚩 (มี@ด้วยนะคะ)
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#glutenfree #dairyfree #cleanfood #cake #food #healthy #wellness #clean #japanese #low #calories #happy #happines #meal #healthyfood #bangkok #Thailand #bkk #dessert #Thai #snack #calowie
#tbt#followme#followback  #men#dapper#gents#fit#fitness#fitnessfreak#gqstyle#fitnessjourney #stayfit#fitnessmotivation #healthy#igfit#hair#hairstyle#guyswithstyle #menwithstyle #mensstyle #fashion#fashiongram#ootd#fitspo #nyfw#fashionblogger #fitfam#instafitness #workout#fitlife
☯️ Rise & Shine. 
Have a Zen-tastic day!
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#overwatchzenyatta #zenyatta #supportmains #xbox #xboxone #xboxonex #gamergirl #gaming #gamerlife #overwatchtoday #videogames #competitive #overwatchmeme #dailyoverwatch #juice #vegan #blizzard #yoga #health #healthy #beach #beachlife #fit #fitness #fitgamer#overwatchleague #meditation #popvinyl #coconutwater #mango
STREET FASHION 👑👑👑🐐🐐⚽️🏀🥊🏃‍♂️🔋🔋🛠🔑💸🛠 GOD BLESS STREET HUSTLE BOSS FASHION .
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.  #luxurylifestyle #money 
#jump
#workout
#football
#basketball
#sports
#athletic 
#athlete
#sportsmodel
#nike
#jordan
#ASICs
#run
#cameroon
#african
#Africa
#healthy 
#diet
#naturalh 
#abs
#muscles
#body
#actionhero # highfasfionmen #
STREET FASHION 👑👑👑🐐🐐⚽️🏀🥊🏃‍♂️🔋🔋🛠🔑💸🛠 GOD BLESS STREET HUSTLE BOSS FASHION .
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. #luxurylifestyle #money
#jump
#workout
#football
#basketball
#sports
#athletic
#athlete
#sportsmodel
#nike
#jordan
#ASICs
#run
#cameroon
#african
#Africa
#healthy
#diet
#naturalh
#abs
#muscles
#body
#actionhero # highfasfionmen #
Aprovechando nuestro jueves de semana santa con mi @mariannyugas
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#instafood #food #foodporn #instagood #foodie #yummy #foodstagram #delicious #foodgasm #tasty #foodphotography #foodpics #foodpic #foodlover #eat #foodblogger #lunch #instagram #yum #healthyfood #dinner #breakfast #amazing #photooftheday #love #instalike #foods #sweet #foodies #healthy
Unsere Übung der Woche und damit wünschen wir dir eine schöne Osterzeit 💕👋🐣🐥🐰🧘‍♀️🏋️‍♂️💪 #muskelmonster #spinning #cardio #muscle #healthlifestyle #oyten #freakyfriday #vitalität #workout #pumpen #naturalbodybuilding #fitness #training #krafttraining #yoga #enjoyfitness #sport #running #gymnastics #healthy #exercise #likeforfollow #diet #bremen #motivation #verden #ottersberg #rotenburg #syke @enjoyfitnessoyten
Unsere Übung der Woche und damit wünschen wir dir eine schöne Osterzeit 💕👋🐣🐥🐰🧘‍♀️🏋️‍♂️💪 #muskelmonster #spinning #cardio #muscle #healthlifestyle #oyten #freakyfriday #vitalität #workout #pumpen #naturalbodybuilding #fitness #training #krafttraining #yoga #enjoyfitness #sport #running #gymnastics #healthy #exercise #likeforfollow #diet #bremen #motivation #verden #ottersberg #rotenburg #syke @enjoyfitnessoyten
حلم من الجوكليت اصبح حقيقة 
تذكرون اذا نتهاوش من ياكل اطراف البراوني المقرمشة ؟ 
البرواني اللذيذة المقرمشة كلها حضرناها لكم بنكهات لذييذة 
120 كالوري فقط للحصة الواحدة 
الخيار الافضل  والصحي للجميع خصوصا اللي يحاسبون على سعراتهم الحرارية 
تتفتت وتذوب في الفم بكامل لذتها 
متوفر باربع نكهات جميلة 
Salted Caramel نكهة الكراميل المملح 
Toffee Crunch نكهة التوفي 
Chocolate Chip نكهة قطع الجوكليت 
Dark Chocolate Sea Salt الجوكليت الغامق بالملح البحري 
ممكن نتناولها مباشرة او ندخلها في تحضيرات لوصفات الحلويات اللي مالها اول ولا تالي 
@Browniebrittle_BH 
@Browniebrittle_BH 
@Browniebrittle_BH 
للتوصيل على تطبيق  Carriage  او تطبيق  Panda 
وزعناه في كل مكان ومتوفر للتوصيل الى المنازل على الواتساب 
سوبرماركت ميدوي : عراد والمحرق والمودا مول والهملة وسار والرفاع و ديار المحرق وسوق المنامة وتوبلي 
سوبرماركت رويان : المحرق و سلماباد والبديع و بني جمرة و سند 
سوبرماركت فود ورد : البسيتين و قلالي و عراد و منطقة السيف و الجفير ومدينة حمد و المالكية و العدلية 
سوبرماركت الجزيرة : الهملة و البديع والزنج والجسرة والرفاع و الجفير وبوقوة والعدلية 
اسوق ميترو : المحرق وميناء سلمان و  والرفاع 
سوبرماركت الاسرة : جزيرة امواج والجنبية و سار 
الوكيل الحصري للمنتجات المتميزة في مملكة البحرين شركة 
Supplement House WLL 
@supplementHouse_BH 
@Browniebrittle_bh 
@Nuts_N_More_BH 
@Oatein_bh 
#Browniebrittle#choclate#Love#cute#girl#Follow#sweet#Yummy#food#beutifal#happy#cake#شوكولاته#Oreo#Coffee#chocolovers#chocolateheaven#foodlovefs#healthy#Yum#Dessert#crunchy#delicious#special#Fit#Body#Diet#candy#cupcake#pie
حلم من الجوكليت اصبح حقيقة
تذكرون اذا نتهاوش من ياكل اطراف البراوني المقرمشة ؟
البرواني اللذيذة المقرمشة كلها حضرناها لكم بنكهات لذييذة
120 كالوري فقط للحصة الواحدة
الخيار الافضل والصحي للجميع خصوصا اللي يحاسبون على سعراتهم الحرارية
تتفتت وتذوب في الفم بكامل لذتها
متوفر باربع نكهات جميلة
Salted Caramel نكهة الكراميل المملح
Toffee Crunch نكهة التوفي
Chocolate Chip نكهة قطع الجوكليت
Dark Chocolate Sea Salt الجوكليت الغامق بالملح البحري
ممكن نتناولها مباشرة او ندخلها في تحضيرات لوصفات الحلويات اللي مالها اول ولا تالي
@Browniebrittle_BH
@Browniebrittle_BH
@Browniebrittle_BH
للتوصيل على تطبيق Carriage او تطبيق Panda
وزعناه في كل مكان ومتوفر للتوصيل الى المنازل على الواتساب
سوبرماركت ميدوي : عراد والمحرق والمودا مول والهملة وسار والرفاع و ديار المحرق وسوق المنامة وتوبلي
سوبرماركت رويان : المحرق و سلماباد والبديع و بني جمرة و سند
سوبرماركت فود ورد : البسيتين و قلالي و عراد و منطقة السيف و الجفير ومدينة حمد و المالكية و العدلية
سوبرماركت الجزيرة : الهملة و البديع والزنج والجسرة والرفاع و الجفير وبوقوة والعدلية
اسوق ميترو : المحرق وميناء سلمان و والرفاع
سوبرماركت الاسرة : جزيرة امواج والجنبية و سار
الوكيل الحصري للمنتجات المتميزة في مملكة البحرين شركة
Supplement House WLL
@supplementHouse_BH
@Browniebrittle_bh
@Nuts_N_More_BH
@Oatein_bh
#Browniebrittle#choclate#Love#cute#girl#Follow#sweet#Yummy#food#beutifal#happy#cake#شوكولاته#Oreo#Coffee#chocolovers#chocolateheaven#foodlovefs#healthy#Yum#Dessert#crunchy#delicious#special#Fit#Body#Diet#candy#cupcake#pie
Adult & Pediatric Urgent Care is your best choice for family medicine & pediatrics care in Thousand Oaks, West Hills, Moorpark and North Hollywood.  We know what it’s like to have a sick family member or a sick child and not be able to get an immediate appointment with your primary care physician. That is why we’re open 7 days a week, with extended and convenient hours to fit your schedule. .
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#medical #medicine #doctor #health #nurse #doctors #anatomy #medschool #goldcoast #medicate #urgentcare #medicalschool #medicalstudent #joinus #healthy #surgery #insurance #medicine #instagram #urgentcare  #vitamins #healthylifestyle #doctorlife #doctors #promotion #physicals #student #physicianassistant
Adult & Pediatric Urgent Care is your best choice for family medicine & pediatrics care in Thousand Oaks, West Hills, Moorpark and North Hollywood. We know what it’s like to have a sick family member or a sick child and not be able to get an immediate appointment with your primary care physician. That is why we’re open 7 days a week, with extended and convenient hours to fit your schedule. .
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#medical #medicine #doctor #health #nurse #doctors #anatomy #medschool #goldcoast #medicate #urgentcare #medicalschool #medicalstudent #joinus #healthy #surgery #insurance #medicine #instagram #urgentcare #vitamins #healthylifestyle #doctorlife #doctors #promotion #physicals #student #physicianassistant
Mi gente #NolanArenado lo tomo personal la discusión del mejor 3B defensivamente 😳. .

#colorado #rockies #sport #fitness #gym #motivation #fit #workout #training  #like #sports #bodybuilding #follow  #healthy  #health #baseball #muscle #mlb #instagram #body  #foulyvale
🌱103歳の朝食
今日は庭の草取りをしました。
もう、お昼だから終わりよ^_^
と言ってもあと少しで終わりだからとまだ終わりません。でも、たかが草取りではなくてとても有り難いです。
草取りを楽しみながらやれてることが嬉しいです。
#梅干しごはん#カブの味噌汁#手作り納豆#簡単白菜ぬか漬けとキャラブキ#ブロッコリーと玉ねぎのサラダ#大好きなタラコ#らっきょうのハチミツ漬け#豆乳ヨーグルトとクコの実#フルーツ#野菜たっぷり #和食 #食はいのち#簡単レシピ#身体にやさしい#お家ごはん#発酵調味料いっぱい#シンプルライフ#japanese#healthy
food#healthy style #senior food#cooking
🌱103歳の朝食
今日は庭の草取りをしました。
もう、お昼だから終わりよ^_^
と言ってもあと少しで終わりだからとまだ終わりません。でも、たかが草取りではなくてとても有り難いです。
草取りを楽しみながらやれてることが嬉しいです。
#梅干しごはん#カブの味噌汁#手作り納豆#簡単白菜ぬか漬けとキャラブキ#ブロッコリーと玉ねぎのサラダ#大好きなタラコ#らっきょうのハチミツ漬け#豆乳ヨーグルトとクコの実#フルーツ#野菜たっぷり #和食 #食はいのち#簡単レシピ#身体にやさしい#お家ごはん#発酵調味料いっぱい#シンプルライフ#japanese#healthy
food#healthy style #senior food#cooking
ขาหมูแบบเอาแต่เต้าหู้กับไข่ต้มและก็ผัก🌿อาหย่อยยย🐣
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. #อาหาร#มังสวิรัติ#ออกกำลังกาย#ฟิตเนส#อาหารสุขภาพ#อาหารไทยง่ายๆ#food#meal#healthy#healthyfood#thaifood#vegetarian#veggie#vegan#nomeat#cleanfood#workout#exercise#fitness#nogym#fit#firm#cardio#fitgirl#happy#bodybuilding#nopainnogain#animallovers
Customize your Easter Cake at Menchie’s 😀 🍦😋@menchieswc- 245 N. Barranca St.🌸Open Mon-Sun 12pm-10pm. #summer #yogurt #menchies #food #froyo #healthy #yum #yummy #dessert #icecream #desserts #amazing #sweet #chocolate #cake #delish #foods #delicious #tasty #eat #eating #hungry #foodpics #sweettooth #westcovina #covina #westcovinahighschool #southhillshighschool
Customize your Easter Cake at Menchie’s 😀 🍦😋@menchieswc- 245 N. Barranca St.🌸Open Mon-Sun 12pm-10pm. #summer #yogurt #menchies #food #froyo #healthy #yum #yummy #dessert #icecream #desserts #amazing #sweet #chocolate #cake #delish #foods #delicious #tasty #eat #eating #hungry #foodpics #sweettooth #westcovina #covina #westcovinahighschool #southhillshighschool
👩🏻‍🎨⭕️
👩🏻‍🍳❌❌❌❌❌ #chefkoch #easter #eastercake #easterdrawing 
#lifestyle #love #instagood #life #fit #fashion #photography #health #style  #healthy #instagram #art #happy
BERITA BAIK UNTUK ANDA, MOEDER KINI ADA PERISA COKLAT 😍
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1 produk manfaat pada ibu dan anak

IBU HAMIL
- Tidak meloyakan
- Mencerahkan Kulit
- Mengurangkan kesan selulit pada perut
- Stok susu untuk bayi demam kuning
- Mengurangkan Risiko demam kuning
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IBU MENYUSU
- Stok susu untuk bayi
- Baby cepat kenyang
- Susu melimpah
- Bayi nyenyak tidur
- Membantu daya ingatan bayi
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Whatsapp ke 017-6244534 
DM / klik link dkt bio fazira k
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#supplement #beauty #healthy
#susubadan #ibuhamil #jaundice #Moeder #MoederMilk #MoederMilkbooster
#MilkBooster #Pregnant #Breastfeeding #supportBreastFeeding #TambaSusu #SusuMeriah #Mengandung #Hamil
BERITA BAIK UNTUK ANDA, MOEDER KINI ADA PERISA COKLAT 😍
.
.
1 produk manfaat pada ibu dan anak

IBU HAMIL
- Tidak meloyakan
- Mencerahkan Kulit
- Mengurangkan kesan selulit pada perut
- Stok susu untuk bayi demam kuning
- Mengurangkan Risiko demam kuning
.
IBU MENYUSU
- Stok susu untuk bayi
- Baby cepat kenyang
- Susu melimpah
- Bayi nyenyak tidur
- Membantu daya ingatan bayi
.
.
Whatsapp ke 017-6244534
DM / klik link dkt bio fazira k
.

#supplement #beauty #healthy
#susubadan #ibuhamil #jaundice #Moeder #MoederMilk #MoederMilkbooster
#MilkBooster #Pregnant #Breastfeeding #supportBreastFeeding #TambaSusu #SusuMeriah #Mengandung #Hamil
#tbt#followme#followback  #men#dapper#gents#fit#fitness#fitnessfreak#gqstyle#fitnessjourney #stayfit#fitnessmotivation #healthy#igfit#hair#hairstyle#guyswithstyle #menwithstyle #mensstyle #fashion#fashiongram#ootd#fitspo #nyfw#fashionblogger #fitfam#instafitness #workout#fitlife
#proteinpancakes #leanmuscle #protein #chocolateproteinpancakes #healthy #cleaneating #breakfast #eat #proteinbreakfast #musclefood #optimumnutrition #gymfood 
How too......
3/4 cup of rolled oats 
1/4 protein powder (i used @optimumnutrition choc coconut)
4 eggs 
2 bananas
2tbsp of cocoa powder
1tsp of cinnamon powder 
1tbsp of coconut oil 
1tbsp of mayvers peanut butter or any high protein nut butter of your choice
Canadian maple syrup just a drizzle
Blend all ingredients in blender except coconut oil, peanut butter and maple syrup.
Heat up frying pan medium to high heat with coconut oil.
Cook 1 side for 2 to 4 minutes or until bubbles appear than repeat on other side.
Dish on plate with peanut butter and maple syrup.
You can keep in fridge for up to 3 or 4 days and freeze for 2 months.
#enjoy
#proteinpancakes #leanmuscle #protein #chocolateproteinpancakes #healthy #cleaneating #breakfast #eat #proteinbreakfast #musclefood #optimumnutrition #gymfood
How too......
3/4 cup of rolled oats
1/4 protein powder (i used @optimumnutrition choc coconut)
4 eggs
2 bananas
2tbsp of cocoa powder
1tsp of cinnamon powder
1tbsp of coconut oil
1tbsp of mayvers peanut butter or any high protein nut butter of your choice
Canadian maple syrup just a drizzle
Blend all ingredients in blender except coconut oil, peanut butter and maple syrup.
Heat up frying pan medium to high heat with coconut oil.
Cook 1 side for 2 to 4 minutes or until bubbles appear than repeat on other side.
Dish on plate with peanut butter and maple syrup.
You can keep in fridge for up to 3 or 4 days and freeze for 2 months.
#enjoy
El rábano ayuda a rebajar la tensión arterial, eliminando mucho líquido y sustancias a través de la orina.
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#foodie #foodgasm #healthyfood #instafood #food #healthy #foodporn #foodphotography #foodstagram #picoftheday
El rábano ayuda a rebajar la tensión arterial, eliminando mucho líquido y sustancias a través de la orina.
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#foodie #foodgasm #healthyfood #instafood #food #healthy #foodporn #foodphotography #foodstagram #picoftheday
Pumpkin Zuppa Soup 🎃🥧👌
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Salah satu sup yang menjadi favorit bagi banyak orang. Sup kental yang ditutupi dengan roti di atasnya, siapa yang bisa rela melewatkannya? Kali ini kami berkreasi dengan labu yang diolah menjadi zuppa soup. Penasaran nggak gimana jadinya? Tonton aja videonya sampai habis.
——————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀
▼Bahannya▼
- 400 g labu kuning, kupas
- 2 sdm mentega
- 100 g bawang bombay, cincang halus
- 150 g jamur kancing segar, potong-potong
- 2 sdm tepung terigu
- 500 ml susu cair
- 600 ml kaldu ayam
- 2 sdt oregano bubuk
- 1 sdt garam
- ¾ sdt merica bubuk
- 75 g kacang polong, seduh air panas
- 150 g daging asap, iris dadu ½ cm, tumis hingga harum
- 6 lembar puff pastry ukuran 12x12 cm
- 1 kuning telur, kocok lepas
⠀⠀⠀⠀⠀⠀
▼Langkah-Langkah▼
1. Potong dadu 1 cm labu kuning. Sisihkan. 
2. Panaskan mentega, tumis bawang bombay hingga harum. 
3. Masukkan jamur dan labu kuning, masak hingga jamur matang. 
4. Tambahkan tepung terigu, aduk hingga tepung matang. 
5. Masukkan susu, kaldu, oregano, garam, dan merica. Masak di atas api sedang hingga labu lunak, angkat dari atas api.
6. Masukkan sup ke dalam blender, proses hingga halus dan licin.
7. Tuang sup ke dalam mangkuk saji tahan panas sebanyak ¾ bagian, taburi kacang polong dan daging asap di atasnya.
8. Letakkan selembar puff pastry di atas setiap mangkuk, rapatkan bagian pinggirnya.
9. Olesi permukaannya dengan kuning telur. Panggang dalam oven panas suhu 180 derajat celcius hingga mengembang dan kecokelatan (25 menit). Angkat, sajikan selagi panas. ⠀⠀⠀⠀⠀⠀
Mudah, ringkes, #endeus!
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repost @endeus.tv
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#EndeusTV #MasakEndeus #resep #masak #belajarmasak #masakmudah #JKTfoodbang #lapar #lezat #laperbener #kuliner #foodism repost @endeus.tv#wowlaper #dietmulaibesok #foodporn #jajanan #enak #recipe #cooking #healthy #yummy #instafood #delicious #resepmasakan #instafood #ZuppaSoup #ResepZuppaSoup
Pumpkin Zuppa Soup 🎃🥧👌
——————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀
Salah satu sup yang menjadi favorit bagi banyak orang. Sup kental yang ditutupi dengan roti di atasnya, siapa yang bisa rela melewatkannya? Kali ini kami berkreasi dengan labu yang diolah menjadi zuppa soup. Penasaran nggak gimana jadinya? Tonton aja videonya sampai habis.
——————————————————⠀⠀⠀⠀⠀⠀⠀⠀⠀
▼Bahannya▼
- 400 g labu kuning, kupas
- 2 sdm mentega
- 100 g bawang bombay, cincang halus
- 150 g jamur kancing segar, potong-potong
- 2 sdm tepung terigu
- 500 ml susu cair
- 600 ml kaldu ayam
- 2 sdt oregano bubuk
- 1 sdt garam
- ¾ sdt merica bubuk
- 75 g kacang polong, seduh air panas
- 150 g daging asap, iris dadu ½ cm, tumis hingga harum
- 6 lembar puff pastry ukuran 12x12 cm
- 1 kuning telur, kocok lepas
⠀⠀⠀⠀⠀⠀
▼Langkah-Langkah▼
1. Potong dadu 1 cm labu kuning. Sisihkan.
2. Panaskan mentega, tumis bawang bombay hingga harum.
3. Masukkan jamur dan labu kuning, masak hingga jamur matang.
4. Tambahkan tepung terigu, aduk hingga tepung matang.
5. Masukkan susu, kaldu, oregano, garam, dan merica. Masak di atas api sedang hingga labu lunak, angkat dari atas api.
6. Masukkan sup ke dalam blender, proses hingga halus dan licin.
7. Tuang sup ke dalam mangkuk saji tahan panas sebanyak ¾ bagian, taburi kacang polong dan daging asap di atasnya.
8. Letakkan selembar puff pastry di atas setiap mangkuk, rapatkan bagian pinggirnya.
9. Olesi permukaannya dengan kuning telur. Panggang dalam oven panas suhu 180 derajat celcius hingga mengembang dan kecokelatan (25 menit). Angkat, sajikan selagi panas. ⠀⠀⠀⠀⠀⠀
Mudah, ringkes, #endeus!
——————————————————
repost @endeus.tv
——————————————————
#EndeusTV #MasakEndeus #resep #masak #belajarmasak #masakmudah #JKTfoodbang #lapar #lezat #laperbener #kuliner #foodism repost @endeus.tv#wowlaper #dietmulaibesok #foodporn #jajanan #enak #recipe #cooking #healthy #yummy #instafood #delicious #resepmasakan #instafood #ZuppaSoup #ResepZuppaSoup
Day19
每个人都希望每天健健康康
你都怎样让自己每天都健康呢?
我 只是一份早餐 该有的营养都有
就这样 简单 方便 快

@sandy_zx @ellylive123 @elsa0923 @kaven1010 
#早餐 #健康 #营养 #营养早餐 #简单 #快 #方便 #breakfast #healthy #nutrition #healthybreakfast #simple #fast #easy #kl #cheras #leisuremall
Day19
每个人都希望每天健健康康
你都怎样让自己每天都健康呢?
我 只是一份早餐 该有的营养都有
就这样 简单 方便 快

@sandy_zx @ellylive123 @elsa0923 @kaven1010
#早餐 #健康 #营养 #营养早餐 #简单 #快 #方便 #breakfast #healthy #nutrition #healthybreakfast #simple #fast #easy #kl #cheras #leisuremall
Salad on repeat lol ! I added lil corn ,garbanzo and black beans ! Just a lil lol .
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 #weightloss #fitness #gym #fit #weightlossjourney #workout #motivation #fitnessmotivation #fitfam #health #healthy #healthylifestyle #exercise #bodybuilding #diet #gymlife #nutrition #transformation #muscle #fitspo #weightlosstransformation #gains #healthyfood #cardio #getfit #fatloss #fitnessjourney #abs #goals
Vegan herb and quinoa salad. #salad #saladrecipe #salads #saladsofinstagram #saladas #salater #healthyfood #healthyrecipes #healthy #healthyeating #healthylifestyle #healthymeals #healthyliving #weightlosstransformation #weightloss #weightlossjourney #weightlossmotivation #weightlossinspiration
Tarde pero seguro 😬 Hoy cenamos en @selinasurfclub de Nosara y estuvo delicioso, nos atendieron súper bien y la comida estaba muy buena 👌🏻 Andábamos antojados de algo fresco y este bowl fue la opción indicada 
Tuna Bowl: atún fresco marinado con aderezo de poke sobre una cama de arroz al curri, mayonesa de wasabi, cebolla, camote, sésamo, zanahoria y cebollino
Precio: 6,500 colones
Calificación: 8.2/10 (estaba bueno pero no era precisamente lo que esperábamos, hay que tomar en cuenta que es un poquito picante 🌶)
📍Nosara, Guanacaste
♻️ nada de plástico
#tuna #bowl #healthy #superfood #food #foodie #costarica #nosara #sfdcr
Tarde pero seguro 😬 Hoy cenamos en @selinasurfclub de Nosara y estuvo delicioso, nos atendieron súper bien y la comida estaba muy buena 👌🏻 Andábamos antojados de algo fresco y este bowl fue la opción indicada
Tuna Bowl: atún fresco marinado con aderezo de poke sobre una cama de arroz al curri, mayonesa de wasabi, cebolla, camote, sésamo, zanahoria y cebollino
Precio: 6,500 colones
Calificación: 8.2/10 (estaba bueno pero no era precisamente lo que esperábamos, hay que tomar en cuenta que es un poquito picante 🌶)
📍Nosara, Guanacaste
♻️ nada de plástico
#tuna #bowl #healthy #superfood #food #foodie #costarica #nosara #sfdcr
Essa parceria é perfeita porque os aminoácidos do feijão se unem aos do arroz e formam proteína. Assim, juntos, ajudam a reparar os músculos. Fonte de carboidrato, o arroz ainda fornece energia, outro combustível importante para o processo de recuperação da musculatura.

This partnership is perfect because the amino acids in the bean bind to rice and form protein. So, together, they help repair the muscles. Carbohydrate source, rice still provides energy, another important fuel for the recovery process of musculature #instamoment #instafit #fitness #motivation #instagram #food #healthy #health #life #live #nutrition #moments #dreams #connection #breakfast #instagood #fitness #motivation #instagram  #food #healthy #health #life #live #nutrition #breakfast #breakfastideas #coach #coaching #healthcoach #gyn #gym #gymnastics #gymmotivation #building #buildings #crossfit #gymlife #gymnastics #gymshark #muscle
Essa parceria é perfeita porque os aminoácidos do feijão se unem aos do arroz e formam proteína. Assim, juntos, ajudam a reparar os músculos. Fonte de carboidrato, o arroz ainda fornece energia, outro combustível importante para o processo de recuperação da musculatura.

This partnership is perfect because the amino acids in the bean bind to rice and form protein. So, together, they help repair the muscles. Carbohydrate source, rice still provides energy, another important fuel for the recovery process of musculature #instamoment #instafit #fitness #motivation #instagram #food #healthy #health #life #live #nutrition #moments #dreams #connection #breakfast #instagood #fitness #motivation #instagram #food #healthy #health #life #live #nutrition #breakfast #breakfastideas #coach #coaching #healthcoach #gyn #gym #gymnastics #gymmotivation #building #buildings #crossfit #gymlife #gymnastics #gymshark #muscle
#postyourproud I’m still thinking about comparisons and how easy it can be to trick yourself into talking yourself down. When I took this picture this morning after Week 17 legs I was feeling stoked because I had pushed myself through a tough workout and was happy to see my little quads starting to grow (and also 17 WEEKS WHAT!)
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After some mindless scrolling through my feed I went to post this picture and suddenly I wasn’t sure anymore. I’ve just digested a heap of pictures of amazing, strong women with flawless muscles doing unreal workouts - makes my little legs look a bit silly in comparison right?
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We have to be so careful to remember that Instagram is often people putting their best foot forward - it’s the best lighting and right time of day! It’s also people whose JOB it is to train! It’s people who have been training for years! And all those people deserve to feel amazing and be proud of their achievements. But equally, their success doesn’t take away from mine or yours. I can and should be proud of my own progress, because I’m running my own race and no one else’s body or journey should lead me to think poorly of myself (or for you to think poorly of yourself!)
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So here I am! With a big smile after my workout feeling so happy that my legs are getting stronger and stronger (come at me jump lunges I’ve got you covered 💪🏼). And feeling happy now to be able to share that with my Instagram community who always lift me up. I’m here to celebrate YOU and your wins, and to celebrate ME and my wins, and to not let comparisons steal our thunder ⚡️
#postyourproud I’m still thinking about comparisons and how easy it can be to trick yourself into talking yourself down. When I took this picture this morning after Week 17 legs I was feeling stoked because I had pushed myself through a tough workout and was happy to see my little quads starting to grow (and also 17 WEEKS WHAT!)
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.
After some mindless scrolling through my feed I went to post this picture and suddenly I wasn’t sure anymore. I’ve just digested a heap of pictures of amazing, strong women with flawless muscles doing unreal workouts - makes my little legs look a bit silly in comparison right?
.
.
We have to be so careful to remember that Instagram is often people putting their best foot forward - it’s the best lighting and right time of day! It’s also people whose JOB it is to train! It’s people who have been training for years! And all those people deserve to feel amazing and be proud of their achievements. But equally, their success doesn’t take away from mine or yours. I can and should be proud of my own progress, because I’m running my own race and no one else’s body or journey should lead me to think poorly of myself (or for you to think poorly of yourself!)
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So here I am! With a big smile after my workout feeling so happy that my legs are getting stronger and stronger (come at me jump lunges I’ve got you covered 💪🏼). And feeling happy now to be able to share that with my Instagram community who always lift me up. I’m here to celebrate YOU and your wins, and to celebrate ME and my wins, and to not let comparisons steal our thunder ⚡️
DID YOU KNOW... That 90% of the food we serve at Jeanne D'moore is home cooked here on site? The kitchen opens hours earlier than the shop, as we lovingly prepare healthy and nutrient dense options with French flair. Wishing everyone a safe and happy Easter - we are open Saturday, 8am-1pm. 🌱 .
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#jeannedmoore #homestylecooking #realingredients #healthy #natural #frenchinspired #freshherbs #stuffedmushroom #wheatbeltbusiness #golocal #employlocal #createthestyle #frenchhomewares #gifts #jeannedarcliving
DID YOU KNOW... That 90% of the food we serve at Jeanne D'moore is home cooked here on site? The kitchen opens hours earlier than the shop, as we lovingly prepare healthy and nutrient dense options with French flair. Wishing everyone a safe and happy Easter - we are open Saturday, 8am-1pm. 🌱 .
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#jeannedmoore #homestylecooking #realingredients #healthy #natural #frenchinspired #freshherbs #stuffedmushroom #wheatbeltbusiness #golocal #employlocal #createthestyle #frenchhomewares #gifts #jeannedarcliving
#Repost @7figureway
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Follow @4am.nation the lifestyle many want but can’t handle. The blue collar page for those that hustle and grind for what they want out of life and not afraid to do whatever it takes to make it happen.
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🛠 @4am.nation
⚒ @4am.nation
🔩 @4am.nation
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#yoga #fitness #meditation #love #gym #workout #motivation #yogi #health #yogalife #fit #namaste #yogainspiration #pilates #yogaeverydamnday #mindfulness #nature #fitnessmotivation #yogagirl #art #peace #fitfam #travel #yogachallenge #training #instagood #yogalove #crossfit #healthy
#Repost @7figureway
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Follow @4am.nation the lifestyle many want but can’t handle. The blue collar page for those that hustle and grind for what they want out of life and not afraid to do whatever it takes to make it happen.
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🛠 @4am.nation
⚒ @4am.nation
🔩 @4am.nation
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#yoga #fitness #meditation #love #gym #workout #motivation #yogi #health #yogalife #fit #namaste #yogainspiration #pilates #yogaeverydamnday #mindfulness #nature #fitnessmotivation #yogagirl #art #peace #fitfam #travel #yogachallenge #training #instagood #yogalove #crossfit #healthy
What we dream about
What we dream about
We hate to do this to you but...... have a good look at this image, and let it soak in!! 😫😓
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So this was our rationale in creating this image. The foiled eggs at the top and the mini creme eggs 3rd down are those “mindless” Easter treats that are lying around everywhere. At your friends house, at the office, at the shops, in the waiting room of your dentist, doctor, Physio etc. Those can go down the hatch no problem, without a second thought. Now the big boys - the egg and the bunny, you want to be as reasonable as possible and think “ok I’m just going to eat a quarter of each over the weekend and be somewhat reasonable instead of binging”. Seems like something an “average” person would do, right?
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Well... sadly, despite your best efforts, it’s still not good. And sadly, the totals you see aren’t even taking into consideration all the other things you are going to be consuming over the long weekend (cough cough booze and hot cross buns).
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So before you start devouring all the chocolates, remember what one 30 minute HIIT session feels like, and multiply that by 13. If you’re ok with that, hey, be our guest and eat all of the chocolates guilt free. As for us...... 13 HIIT sessions sounds like some kind of torture that we’d rather not endure for a few moments of sugary pleasure! If you attend our gym twice a week, that’s over 6 weeks of exercise. Eek!! 😑
We hate to do this to you but...... have a good look at this image, and let it soak in!! 😫😓
.
So this was our rationale in creating this image. The foiled eggs at the top and the mini creme eggs 3rd down are those “mindless” Easter treats that are lying around everywhere. At your friends house, at the office, at the shops, in the waiting room of your dentist, doctor, Physio etc. Those can go down the hatch no problem, without a second thought. Now the big boys - the egg and the bunny, you want to be as reasonable as possible and think “ok I’m just going to eat a quarter of each over the weekend and be somewhat reasonable instead of binging”. Seems like something an “average” person would do, right?
.
Well... sadly, despite your best efforts, it’s still not good. And sadly, the totals you see aren’t even taking into consideration all the other things you are going to be consuming over the long weekend (cough cough booze and hot cross buns).
.
So before you start devouring all the chocolates, remember what one 30 minute HIIT session feels like, and multiply that by 13. If you’re ok with that, hey, be our guest and eat all of the chocolates guilt free. As for us...... 13 HIIT sessions sounds like some kind of torture that we’d rather not endure for a few moments of sugary pleasure! If you attend our gym twice a week, that’s over 6 weeks of exercise. Eek!! 😑
set some goals ,then demolish them 🏋🏻‍♂️♥️
set some goals ,then demolish them 🏋🏻‍♂️♥️
@HEROSupermarket wishes you a blessed Good Friday. 😄
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#AlwaysFresh
#HeroSupermarket
@HEROSupermarket wishes you a blessed Good Friday. 😄
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#AlwaysFresh
#HeroSupermarket
#diet #fitness #gym #fit #motivation #workout #healthy #bodybuilding #health #lifestyle #training #eatclean #fitnessmodel #fitspo #cardio #strong #exercise #fitnessaddict #instagood #fitfam #cleaneating #getfit #fitnessmotivation #active #determination #train #weightloss #muscle #instahealth #bhfyp
Getting outdoors for a midweek run is an excellent way to burn off stress and enjoy the breathtaking views from the Berkeley hills. I struggle to make time for self care, but when I do my body, mind, and soul always thank me. Self care is difficult, but absolutely necessary for our well being and for the well being of our community. Let’s take the best care of ourselves so we can be our best self for those who depend on us at home, at work, at school, and when we’re out having fun.
Getting outdoors for a midweek run is an excellent way to burn off stress and enjoy the breathtaking views from the Berkeley hills. I struggle to make time for self care, but when I do my body, mind, and soul always thank me. Self care is difficult, but absolutely necessary for our well being and for the well being of our community. Let’s take the best care of ourselves so we can be our best self for those who depend on us at home, at work, at school, and when we’re out having fun.
Tu competencia no es otra gente. Tú competencia es tu procrastinacion. Tú EGO. La comida poco saludable que estás comiendo, el conocimiento que descuidas. El comportamiento negativo que estás alimentando y tú falta de creatividad. Compite contra eso!!!
#feliznoche 💫
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#wellness #fitnesslife #goals #youcandoit #loveyourself #smile #lovely #fitnessmodel #gym #motivation #fitmom #fitnessadict #jueves #mood
Tu competencia no es otra gente. Tú competencia es tu procrastinacion. Tú EGO. La comida poco saludable que estás comiendo, el conocimiento que descuidas. El comportamiento negativo que estás alimentando y tú falta de creatividad. Compite contra eso!!!
#feliznoche 💫
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#wellness #fitnesslife #goals #youcandoit #loveyourself #smile #lovely #fitnessmodel #gym #motivation #fitmom #fitnessadict #jueves #mood
Whoever so much as even thinks of causing you harm answers to me 💛🐕🐾 #dogsofinstagram
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#motivation #girls #party #baby #cool #gym #lol #design #instapic #funny #healthy #christmas #night #lifestyle #yummy #flowers #handmade #instafood #wedding #fit #black #일상 #pink #blue #workout #work #blackandwhite #drawing
#amazing#awesome#me#photo#Family#outfit#inspiration#portrait#travel#health#sea#happiness#vsco#motivation#fall#picture#paris#healthy#hot#landscape#instapic#funny#business#instagood#trip#Beautiful#instagram#video#weekend#color
#amazing#awesome#me#photo#Family#outfit#inspiration#portrait#travel#health#sea#happiness#vsco#motivation#fall#picture#paris#healthy#hot#landscape#instapic#funny#business#instagood#trip#Beautiful#instagram#video#weekend#color
#amazing#awesome#me#photo#Family#outfit#inspiration#portrait#travel#health#sea#happiness#vsco#motivation#fall#picture#paris#healthy#hot#landscape#instapic#funny#business#instagood#trip#Beautiful#instagram#video#weekend#color
#amazing#awesome#me#photo#Family#outfit#inspiration#portrait#travel#health#sea#happiness#vsco#motivation#fall#picture#paris#healthy#hot#landscape#instapic#funny#business#instagood#trip#Beautiful#instagram#video#weekend#color
#amazing#awesome#me#photo#Family#outfit#inspiration#portrait#travel#health#sea#happiness#vsco#motivation#fall#picture#paris#healthy#hot#landscape#instapic#funny#business#instagood#trip#Beautiful#instagram#video#weekend#color
#amazing#awesome#me#photo#Family#outfit#inspiration#portrait#travel#health#sea#happiness#vsco#motivation#fall#picture#paris#healthy#hot#landscape#instapic#funny#business#instagood#trip#Beautiful#instagram#video#weekend#color
Maybe he snapped? 🤷🏽‍♂️
Maybe he snapped? 🤷🏽‍♂️
If you have the power to make someone happier, do that. The world needs more of that. I realize that in life we must cultivate our company, I am open honest, understanding and  REAL. I only let certain people in my circle.  while I will pray the best for all people I do not have to allow all to sit at my table. ‘Cherish those who seek the truth but beware of those who find it.’
***Voltaire
#truth #thought, #foundmine #theMastersRules #CRUSHinit #onGO #GOing #green #organic #real #independence-of-thought, #voltaire
Faith consists in believing what reason cannot.
#faith, #reason
Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well.#gratitude
#philosophy-of-life #fitlife #blonde #healthy #mindful #myvibe #matchmyvibe #goodenergy #underdogs #mrgadget #GOgadgetGO
If you have the power to make someone happier, do that. The world needs more of that. I realize that in life we must cultivate our company, I am open honest, understanding and REAL. I only let certain people in my circle. while I will pray the best for all people I do not have to allow all to sit at my table. ‘Cherish those who seek the truth but beware of those who find it.’
***Voltaire
#truth #thought, #foundmine #theMastersRules #CRUSHinit #onGO #GOing #green #organic #real #independence-of-thought, #voltaire
Faith consists in believing what reason cannot.
#faith, #reason
Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well.#gratitude
#philosophy-of-life #fitlife #blonde #healthy #mindful #myvibe #matchmyvibe #goodenergy #underdogs #mrgadget #GOgadgetGO
Grand Rising Kings🤴🏿and Queens 👸🏽 .... how y’all feeling out there today💯
Grand Rising Kings🤴🏿and Queens 👸🏽 .... how y’all feeling out there today💯
@benintribe with @iamqueenfatimah 💯💯
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@benintribe with @iamqueenfatimah 💯💯
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#correct #communication #sentences #young #old #kid #english #sentences #salmankhan #aliabhatt #cool #cooltattoos #cssow #pictureoftheday #fashion #health #pizza #fun #party #me #nyc #love #instacool #instafood #me #gym #healthy #london #wow #boom #johncena #cute