#gutsyfact

GUTSY FACT // Your entire immune system is protected from the outside environment by your gut liningĀ which is only one cell thick šŸ˜³.Ā If spread out, this lining would take up a surface area the size of a tennis court!  Keeping your microbiome balanced, and eating plenty of fibre is one thing, but bone broth is the key when it comes to gut lining. Itā€™s collagen content and brilliant amino acid profile (produced from healing compounds released from the bones) helps restore the gut lining #gutsyfact
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#guthealthfact #bonebroth #gutlining #healyourgut #gutsylife #boilyourbones #chickenstock #broth #stock #guthealthguide  #gutsyflora #gutsy #guthealthuk #guthealth #gutbacteria #probiotics #gutfeeling #guthealthmatters #feedyourguts #microbiome
GUTSY FACT // Your entire immune system is protected from the outside environment by your gut liningĀ which is only one cell thick šŸ˜³.Ā If spread out, this lining would take up a surface area the size of a tennis court! Keeping your microbiome balanced, and eating plenty of fibre is one thing, but bone broth is the key when it comes to gut lining. Itā€™s collagen content and brilliant amino acid profile (produced from healing compounds released from the bones) helps restore the gut lining #gutsyfact
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#guthealthfact #bonebroth #gutlining #healyourgut #gutsylife #boilyourbones #chickenstock #broth #stock #guthealthguide #gutsyflora #gutsy #guthealthuk #guthealth #gutbacteria #probiotics #gutfeeling #guthealthmatters #feedyourguts #microbiome
PROBIOTIC +  PREBIOTIC FOODS // šŸ¤”šŸ¤” When selecting gut healthy foods, it is good to be aware of what is what.... Gutsy is putting together a quick gut guide that will break down information for you and give you advise to start a gut healthy life.  Sign up to our newsletter to be notified #gutsylife
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BE GOOD TO YOUR GUT // Eve Kalinikā€™s book šŸ“– is all about the ways in which you can well, be good to your gut. In great depth she explains the difference between Prebiotics and probiotics.  More information about Eve @evekalinik and her book ā€œBe good to your gutā€ on Gutsy #gutsylearn
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#gutsyfact #learnaboutguthealth #guthealthadvice #guthealthuk #evekalinik #prebiotics #probiotics #fibre #feedthebiome #microbiome #gutflora #microbiota #microbes #guthealthguide  #gutsy #guthealthuk #gutwarrioruk #gutsybook #gutflora #guthealthrecipe #guthealthbook #guthealthiskey #guthealth #gutlove #gutbacteria #probiotics #guthealthmatters #gettoknowyourgut #feedyourguts
PROBIOTIC + PREBIOTIC FOODS // šŸ¤”šŸ¤” When selecting gut healthy foods, it is good to be aware of what is what.... Gutsy is putting together a quick gut guide that will break down information for you and give you advise to start a gut healthy life. Sign up to our newsletter to be notified #gutsylife
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BE GOOD TO YOUR GUT // Eve Kalinikā€™s book šŸ“– is all about the ways in which you can well, be good to your gut. In great depth she explains the difference between Prebiotics and probiotics. More information about Eve @evekalinik and her book ā€œBe good to your gutā€ on Gutsy #gutsylearn
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#gutsyfact #learnaboutguthealth #guthealthadvice #guthealthuk #evekalinik #prebiotics #probiotics #fibre #feedthebiome #microbiome #gutflora #microbiota #microbes #guthealthguide #gutsy #guthealthuk #gutwarrioruk #gutsybook #gutflora #guthealthrecipe #guthealthbook #guthealthiskey #guthealth #gutlove #gutbacteria #probiotics #guthealthmatters #gettoknowyourgut #feedyourguts
CHILD BIRTH + GUT HEALTH // Elective Caesarean is becoming more and more common.Ā A caesarean section stops infants being naturally inoculated with microbiome from their mother during natural birth. Instead they will mainly be colonised by skin microbes from the people they first come into contact with, which are a very different set of species.  Having a less populated microbiome from birth can have many knock-on effects to health in years to come, i.e. an impact on how their immune system develops meaning they may be at risk of conditions such as eczema, or asthma. If you have had to have a caesarean birth, there are other ways you can populate your baby.  More information about how we get our gut flora at birth coming to Gutsy blog  #gutsyfact
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#gutsylearn #guthealth #gutlove #gutbacteria #probiotics #guthealthmatters #gettoknowyourgut #feedyourguts #microbiome #gowithyourgut #gutfeeling #bacteriabalance #balancedgut #gutlove #goodbacteria #feedthebiome
#vaginalseeding #caesarean #childbirth #health #naturalbirth #birth #babies
CHILD BIRTH + GUT HEALTH // Elective Caesarean is becoming more and more common.Ā A caesarean section stops infants being naturally inoculated with microbiome from their mother during natural birth. Instead they will mainly be colonised by skin microbes from the people they first come into contact with, which are a very different set of species. Having a less populated microbiome from birth can have many knock-on effects to health in years to come, i.e. an impact on how their immune system develops meaning they may be at risk of conditions such as eczema, or asthma. If you have had to have a caesarean birth, there are other ways you can populate your baby. More information about how we get our gut flora at birth coming to Gutsy blog #gutsyfact
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#gutsylearn #guthealth #gutlove #gutbacteria #probiotics #guthealthmatters #gettoknowyourgut #feedyourguts #microbiome #gowithyourgut #gutfeeling #bacteriabalance #balancedgut #gutlove #goodbacteria #feedthebiome
#vaginalseeding #caesarean #childbirth #health #naturalbirth #birth #babies
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GUT BACTERIA // Otherwise known as our gut microbiota, or our favourite - The Gut Flora.  TheĀ gutĀ microbiota plays a key role in digestion, metabolism and immune function, and has widespread impact beyond the gastrointestinal tract. Changes in the biodiversity of theĀ gutĀ microbiota are associated with far reaching consequences on host health and development.
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#gutsylearn #gutsyfact #gutflora #guthealth #gutlove #gutbacteria #probiotics #guthealthmatters #probiotics #feedyourguts #microbiome #gowithyourgut #gutfeeling #bacteriabalance #balancedgut #gutlove #probiotics #goodbacteria #learn #science #bodyfunction #digestivesystem #bacteria #guthealthguide  #gutsy #guthealthuk #gutflora
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GUT BACTERIA // Otherwise known as our gut microbiota, or our favourite - The Gut Flora. TheĀ gutĀ microbiota plays a key role in digestion, metabolism and immune function, and has widespread impact beyond the gastrointestinal tract. Changes in the biodiversity of theĀ gutĀ microbiota are associated with far reaching consequences on host health and development.
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#gutsylearn #gutsyfact #gutflora #guthealth #gutlove #gutbacteria #probiotics #guthealthmatters #probiotics #feedyourguts #microbiome #gowithyourgut #gutfeeling #bacteriabalance #balancedgut #gutlove #probiotics #goodbacteria #learn #science #bodyfunction #digestivesystem #bacteria #guthealthguide #gutsy #guthealthuk #gutflora
#Repost @gutsy_flora (@get_repost)
惻惻惻
GUT BACTERIA // Otherwise known as our gut microbiota, or our favourite - The Gut Flora.  TheĀ gutĀ microbiota plays a key role in digestion, metabolism and immune function, and has widespread impact beyond the gastrointestinal tract. Changes in the biodiversity of theĀ gutĀ microbiota are associated with far reaching consequences on host health and development.
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#gutsylearn #gutsyfact #gutflora #guthealth #gutlove #gutbacteria #probiotics #guthealthmatters #probiotics #feedyourguts #microbiome #gowithyourgut #gutfeeling #bacteriabalance #balancedgut #gutlove #probiotics #goodbacteria #learn #science #bodyfunction #digestivesystem #bacteria #guthealthguide  #gutsy #guthealthuk #gutflora
#Repost @gutsy_flora (@get_repost)
惻惻惻
GUT BACTERIA // Otherwise known as our gut microbiota, or our favourite - The Gut Flora. TheĀ gutĀ microbiota plays a key role in digestion, metabolism and immune function, and has widespread impact beyond the gastrointestinal tract. Changes in the biodiversity of theĀ gutĀ microbiota are associated with far reaching consequences on host health and development.
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#gutsylearn #gutsyfact #gutflora #guthealth #gutlove #gutbacteria #probiotics #guthealthmatters #probiotics #feedyourguts #microbiome #gowithyourgut #gutfeeling #bacteriabalance #balancedgut #gutlove #probiotics #goodbacteria #learn #science #bodyfunction #digestivesystem #bacteria #guthealthguide #gutsy #guthealthuk #gutflora
GUT BACTERIA // Otherwise known as our gut microbiota, or our favourite - The Gut Flora.  TheĀ gutĀ microbiota plays a key role in digestion, metabolism and immune function, and has widespread impact beyond the gastrointestinal tract. Changes in the biodiversity of theĀ gutĀ microbiota are associated with far reaching consequences on host health and development.
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#gutsylearn #gutsyfact #gutflora #guthealth #gutlove #gutbacteria #probiotics #guthealthmatters #probiotics #feedyourguts #microbiome #gowithyourgut #gutfeeling #bacteriabalance #balancedgut #gutlove #probiotics #goodbacteria #learn #science #bodyfunction #digestivesystem #bacteria #guthealthguide  #gutsy #guthealthuk #gutflora
GUT BACTERIA // Otherwise known as our gut microbiota, or our favourite - The Gut Flora. TheĀ gutĀ microbiota plays a key role in digestion, metabolism and immune function, and has widespread impact beyond the gastrointestinal tract. Changes in the biodiversity of theĀ gutĀ microbiota are associated with far reaching consequences on host health and development.
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#gutsylearn #gutsyfact #gutflora #guthealth #gutlove #gutbacteria #probiotics #guthealthmatters #probiotics #feedyourguts #microbiome #gowithyourgut #gutfeeling #bacteriabalance #balancedgut #gutlove #probiotics #goodbacteria #learn #science #bodyfunction #digestivesystem #bacteria #guthealthguide #gutsy #guthealthuk #gutflora
REAL salt has all 84 minerals that your body needs. Table salt has been bleached and all have been destroyed. #gutsyfact #guthealth #microbiome #healthyeating #realsalt
REAL salt has all 84 minerals that your body needs. Table salt has been bleached and all have been destroyed. #gutsyfact #guthealth #microbiome #healthyeating #realsalt