Praise to the gods who invented high waisted workout pants! I bow down to you... Because when you’re tryin to get a semi-decent progress pic right after vaca...you just gotta LAUGH about it! I’m not gonna be mad at myself for having yummy frozen drinks and delish foods! I lived that way with all the guilt and self loathing for years. Ain’t nobody got time for that!
I still took care of ME on vaca! I worked out! A lot! Drank my shake! Lots of water! Meditated! Took time for me! Self care was on lock! And now that I’m home, it feels good to be disciplined again!
Discipline used to feel like a scary word to me...like it felt forceful! Now I realize how being disciplined is really what makes me feel the happiest! It’s when I feel like I’m living my life the best way possible! Who doesn’t wanna feel like that?! So I rocked my 20th out of 100 workouts this morning and I’m headed into the next 20 feeling excited and happy with where I’m at and where I’m going!
Does this sound like something you could benefit from right now?! The mindset to meet yourself where you’re at while also really committing to allowing yourself to CHANGE?! Then you need to join our next group! #FREEFALLIN
I’m not in a rush for the summer fun to end, but routines are where we truly FLOURISH you guys! And I am going to help you personally build your routine in this group!
We work together to choose the perfect workout for where you’re at, the supplements to best suit your goals, the foods that will help you FUEL, and the support to keep you goin and growin!
It’s not about being where someone else is! It’s about being FREE in your self care routine and feeling proud of showing up for yourself in some way every day!! You IN?! Cuz I’m FREEEE. 🎶Free fallinnnnnn🎶 let’s do it together, shall we?!