#flowyoga

Sunset Flow Yoga with Mue kemarin sore di Praxis.

Terima kasih untuk energi dan antusias semua peserta yang sudah hadir.
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Kegiatan turut didukung oleh @ayurveda.av , @praxiscbd , @cheerswater , @surabayayogafestival_syf 
#wellnessindonesia #wellnessevent #sunsetyoga #flowyoga #surabaya
Sunset Flow Yoga with Mue kemarin sore di Praxis.

Terima kasih untuk energi dan antusias semua peserta yang sudah hadir.
-
Kegiatan turut didukung oleh @ayurveda.av , @praxiscbd , @cheerswater , @surabayayogafestival_syf
#wellnessindonesia #wellnessevent #sunsetyoga #flowyoga #surabaya
Let your breath untie the knots in your body and mind ✨✨
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. 📷 @quintenjacobsphoto #yogaflow #flowyoga #yogaonthebeach #beachyoga #yogalove #yogaart #yogavideo #alomoves #yoga4growth #balicili #baligasm #uluwatu #freespirits #gypsyvibes #gypsysouls #bohosoul #wildsoul #wildspirit #gypsyheart #beachbabe #beachvibes #sandinmytoes #innerpeace #mindfulness #yogalife #yogateacher
#darisall 
Reposted from @yogaathlete -  #yogaathlete #yogajunkie #yogajourney #yogaforathletes #yogalove #yogaeverydamnday #movementculture #flowyoga #yogaflow #movement #mobility #flexibility #yoga #yogapose #unconventionaltraining #unconventionalathlete #fitness #strength #balance #handbalance #capoeira #fitness #strength #namaste - #regrann
[ ✨ hANSA yOGA kURSPLAN | KW 21 ✨ ]⠀⠀⠀⠀⠀⠀⠀⠀⠀
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KURSPLAN⠀⠀⠀⠀⠀⠀⠀⠀⠀
www.hansa-yoga.de/kursplan
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#hansayoga #yogaberührt #powerfürkörperundseele #jedentagyoga #mai #forrestyoga #yoga #hathayoga #faszien #faszienyoga #tcm #präventionskurs #pilates #workout #bodyworkout #schwanger #flow #functional #flowyoga #yin #yinyoga #chakra #tantra #stundenplan #kursplan #yogastudiowinterhude #hamburg #barmbek #winterhude #moin
[ ✨ hANSA yOGA kURSPLAN | KW 21 ✨ ]⠀⠀⠀⠀⠀⠀⠀⠀⠀
:::⠀⠀⠀⠀⠀⠀⠀⠀⠀
KURSPLAN⠀⠀⠀⠀⠀⠀⠀⠀⠀
www.hansa-yoga.de/kursplan
:::⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#hansayoga #yogaberührt #powerfürkörperundseele #jedentagyoga #mai #forrestyoga #yoga #hathayoga #faszien #faszienyoga #tcm #präventionskurs #pilates #workout #bodyworkout #schwanger #flow #functional #flowyoga #yin #yinyoga #chakra #tantra #stundenplan #kursplan #yogastudiowinterhude #hamburg #barmbek #winterhude #moin
Lovely group of Hañsa Flow practitioner! We laugh, we share, we explore together! We are getting more and more fluid and elegant in movement! — The 4th day of Hañsa Flow - Entering the stream intensive camp. Thanks to my teacher @vincentbolletta  sharing @hansa.yoga to us. Greatest practice! Love love love ❤️ Hañsa Flow!!!! #yoga #yogaflow #flowyoga #flow #hansa #hañsa #hansayoga #hañsayoga #hañsaflow #hansaflow #hansayogatherapy #yogagirl #yogainchina #yogainbeijing
Lovely group of Hañsa Flow practitioner! We laugh, we share, we explore together! We are getting more and more fluid and elegant in movement! — The 4th day of Hañsa Flow - Entering the stream intensive camp. Thanks to my teacher @vincentbolletta sharing @hansa.yoga to us. Greatest practice! Love love love ❤️ Hañsa Flow!!!! #yoga #yogaflow #flowyoga #flow #hansa #hañsa #hansayoga #hañsayoga #hañsaflow #hansaflow #hansayogatherapy #yogagirl #yogainchina #yogainbeijing
#yogaathlete #yogajunkie #yogajourney #yogaforathletes #yogalove #yogaeverydamnday #movementculture #flowyoga #yogaflow #movement #mobility #flexibility #yoga #yogapose #unconventionaltraining #unconventionalathlete #fitness #strength #balance #handbalance #capoeira #fitness #strength #namaste
Lovely group of Hañsa Flow practitioner! We laugh, we share, we explore together! We are getting more and more fluid and elegant in movement! — The 4th day of Hañsa Flow - Entering the stream intensive camp. Thanks to my teacher @vincentbolletta  sharing @hansa.yoga to us. Greatest practice! Love love love ❤️ Hañsa Flow!!!! #yoga #yogaflow #flowyoga #flow #hansa #hañsa #hansayoga #hañsayoga #hañsaflow #hansaflow #hansayogatherapy #yogagirl #yogainchina #yogainbeijing
Lovely group of Hañsa Flow practitioner! We laugh, we share, we explore together! We are getting more and more fluid and elegant in movement! — The 4th day of Hañsa Flow - Entering the stream intensive camp. Thanks to my teacher @vincentbolletta sharing @hansa.yoga to us. Greatest practice! Love love love ❤️ Hañsa Flow!!!! #yoga #yogaflow #flowyoga #flow #hansa #hañsa #hansayoga #hañsayoga #hañsaflow #hansaflow #hansayogatherapy #yogagirl #yogainchina #yogainbeijing
olahraga & carboloading adalah 2 hal yg dapat saling melengkapi untuk membangun tubuh yg sehat & kuat. yup... asal dapat mengelola dengan baik maka strong, lean body muscle sebagai rewardnya.
thx to lovely friend..
@maylania_meme for b'day small party nya. (carbo loadingnya mantap) 😂
btw..dah d pangkas abis ntu lemak-lemak di kgiatan sunset yoga bersama @mue8  thank U yess 😊👍👍👍
also thx to
@budos_icha @ayurveda.av @praxiscbd @wellnessindonesia @cheerswater atas supportnya
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#yoga #flowyoga #sunsetyoga #yogaadict #yogaeverydamday #yogaeverywhere #yogamoms #nancyyoga #inibahagiaku #sehatitukeren
olahraga & carboloading adalah 2 hal yg dapat saling melengkapi untuk membangun tubuh yg sehat & kuat. yup... asal dapat mengelola dengan baik maka strong, lean body muscle sebagai rewardnya.
thx to lovely friend..
@maylania_meme for b'day small party nya. (carbo loadingnya mantap) 😂
btw..dah d pangkas abis ntu lemak-lemak di kgiatan sunset yoga bersama @mue8 thank U yess 😊👍👍👍
also thx to
@budos_icha @ayurveda.av @praxiscbd @wellnessindonesia @cheerswater atas supportnya
-----
#yoga #flowyoga #sunsetyoga #yogaadict #yogaeverydamday #yogaeverywhere #yogamoms #nancyyoga #inibahagiaku #sehatitukeren
화질이 방구야 🍑💨
화질이 방구야 🍑💨
In a new episode of " Quantum leap Wellness " topic we are discovering is BENEFITS OF CLEANSING THE MERIDIANS(Link in my bio)

What is TCM?

Traditional Chinese Medicine focuses on the "The body's vital energy ( chi' or qi') that circulates through channels, called Meridians, that have branches connected to bodily organs and functions. In TCM Body,mind and spirit is integrated and works as a Whole. The "qi" or the energy is focused on "Zang Fu". "ZANG" presents Yin organs end energy which is connected from roots of the Mother Eart and its conecting to sole of our feet coming up all the way to our knees,hips,pelvic floor and into the stomach. Yin energy is feminine energy and Yin organs are: Heart,Liver,Lungs,spleen,kidneys. "FU" presents Yang organs and energy that comes from the Universe down to our scalp,trough our head down towards the throat into the chest and meeting Yin energy in the Hearth centre . Yang energy represents Masculine energy. 
Yang organs are : Small intestine,Gall bladder, large intestine, Stomach, bladder.

How TCM can help you heal yourself?
TCM is finding the root cause of the problem trough the 5 elements Theory.

1.Fire
2.Earth
3.Metal
4.Water
5.Wood

These 5 Elements represent the fundamental qualities of all matter. 
#flow#selfgrowth#balilife#fitnessgirl#motivation#vegan#veganbody#bali#beachbody#nutrition#health#personaltrainer#plantbased #veganathlete #veganrecipes #travel#flow#yoga#flowyoga#vinyasayoga#vegan#nutrition#veganrecipes#fitn
In a new episode of " Quantum leap Wellness " topic we are discovering is BENEFITS OF CLEANSING THE MERIDIANS(Link in my bio)

What is TCM?

Traditional Chinese Medicine focuses on the "The body's vital energy ( chi' or qi') that circulates through channels, called Meridians, that have branches connected to bodily organs and functions. In TCM Body,mind and spirit is integrated and works as a Whole. The "qi" or the energy is focused on "Zang Fu". "ZANG" presents Yin organs end energy which is connected from roots of the Mother Eart and its conecting to sole of our feet coming up all the way to our knees,hips,pelvic floor and into the stomach. Yin energy is feminine energy and Yin organs are: Heart,Liver,Lungs,spleen,kidneys. "FU" presents Yang organs and energy that comes from the Universe down to our scalp,trough our head down towards the throat into the chest and meeting Yin energy in the Hearth centre . Yang energy represents Masculine energy.
Yang organs are : Small intestine,Gall bladder, large intestine, Stomach, bladder.

How TCM can help you heal yourself?
TCM is finding the root cause of the problem trough the 5 elements Theory.

1.Fire
2.Earth
3.Metal
4.Water
5.Wood

These 5 Elements represent the fundamental qualities of all matter.
#flow#selfgrowth#balilife#fitnessgirl#motivation#vegan#veganbody#bali#beachbody#nutrition#health#personaltrainer#plantbased #veganathlete #veganrecipes #travel#flow#yoga#flowyoga#vinyasayoga#vegan#nutrition#veganrecipes#fitn
Let's twist that chair. 💃 I really love this standing sequence. It reminds me on the real life when it's sometimes wobbling and we still need to find our balance. Flow through with your breath and you will feel it. ✨💕✨ Day 18 of the #ACROVINYASA challenge is #f2schairtwist

@yogabeyond
@acrovinyasa
@aloyoga

#hinayoga #chairpose #utkatasana #acrovinyasachallenge #acrovinyasateacher  #acrovideo #yogavideo #igersgraz #igersaustria #acrolove #flowyoga #yogaflow
Let's twist that chair. 💃 I really love this standing sequence. It reminds me on the real life when it's sometimes wobbling and we still need to find our balance. Flow through with your breath and you will feel it. ✨💕✨ Day 18 of the #ACROVINYASA challenge is #f2schairtwist

@yogabeyond
@acrovinyasa
@aloyoga

#hinayoga #chairpose #utkatasana #acrovinyasachallenge #acrovinyasateacher #acrovideo #yogavideo #igersgraz #igersaustria #acrolove #flowyoga #yogaflow
<<UPDATE>>
MONDAY 20th MAY 2019
FABULOUS Studio:
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It's 3rd Week of Ramadhan and Vesak day, we are OPEN as usual, and our schedule is as pack as ever:
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>>Flow Yoga by Marina Markon @ 8.00pm<<
>>Zumba by Zin Connie @ 9.00pm<<
>>Functional Training by Coach Luq @ 10.00pm<<
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Call 03-80513144 or WhatsApp 012-8043144 for further details and information.
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www.wasap.my/60128043144
www.wasap.my/60128043144
www.wasap.my/60128043144
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#gymnasium #gympuchong #puchong #GX #groupexercise #yoga #flowyoga #vinyasayoga #lesmills #bodypump #lesmillsbodypump #strongbyzumba #hiit #tabata #poundfitness #zumba #workout #fabulousworkout #fabulousgroupworkout #personaltraining #grouptraining #functionaltraining #fabulousfitness #fabulouskingdom #6thAnniversary #weightloss #jomkurus #jomfabulous #jomfabulouspagi2
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Stay Healthy, Keep Fit, #BeFabulous !
<<UPDATE>>
MONDAY 20th MAY 2019
FABULOUS Studio:
.
It's 3rd Week of Ramadhan and Vesak day, we are OPEN as usual, and our schedule is as pack as ever:
.
>>Flow Yoga by Marina Markon @ 8.00pm<<
>>Zumba by Zin Connie @ 9.00pm<<
>>Functional Training by Coach Luq @ 10.00pm<<
.
Call 03-80513144 or WhatsApp 012-8043144 for further details and information.
.
www.wasap.my/60128043144
www.wasap.my/60128043144
www.wasap.my/60128043144
.
#gymnasium #gympuchong #puchong #GX #groupexercise #yoga #flowyoga #vinyasayoga #lesmills #bodypump #lesmillsbodypump #strongbyzumba #hiit #tabata #poundfitness #zumba #workout #fabulousworkout #fabulousgroupworkout #personaltraining #grouptraining #functionaltraining #fabulousfitness #fabulouskingdom #6thAnniversary #weightloss #jomkurus #jomfabulous #jomfabulouspagi2
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Stay Healthy, Keep Fit, #BeFabulous !
Movement Monastery ~ photo: Massimo Moscarelli #dancemeditation #dance #meditation #movement #movementmeditation #slowingdown #meditationretreat #healing #dailypractice #bodytemple #mysticism #dervish #breath #veil #whirlingdervish #sufidance #spiritualpath #gowithin #meditatedaily #dailymeditation #innerbeing #skinofglass #yogaflow #flowyoga
Monday is FUN DAY at Hot Yoga!  Who knew?  Our yogis do!  May 20th, 2019... the day you really loved your yoga class.  Yesshh!  MONDAY'S lineup:  6 a.m. Hot Yoga Mo'nin' with Jillian Sorrentino -- 8:45 a.m. Hot Yoga Traditional with @jenna_stroud (Danielle V!) -- 4:30 p.m. Pure Hot Yoga! 90-minute Silent Supah! with Yoga Daddy @tonybishoperyt200 -- 6:30 p.m. 'Skinny Jeans' + Yoga with Mama herself! -- #Yoga #Monday #YogaEveryDay #HotYogaBG #BestOfBG #WKU #BestOfTheHill #BowlingGreenKY #FeelGreat #HealthyLifestyle #Breathe #Smile #YogaFun #YogaWithFriends #YogaForEveryone #YouCanDoIt #PowerYoga #FlowYoga #Hydrate #SeeYouOnTheMat -- @hotyogabowlinggreen @buylocalbg
Monday is FUN DAY at Hot Yoga! Who knew? Our yogis do! May 20th, 2019... the day you really loved your yoga class. Yesshh! MONDAY'S lineup: 6 a.m. Hot Yoga Mo'nin' with Jillian Sorrentino -- 8:45 a.m. Hot Yoga Traditional with @jenna_stroud (Danielle V!) -- 4:30 p.m. Pure Hot Yoga! 90-minute Silent Supah! with Yoga Daddy @tonybishoperyt200 -- 6:30 p.m. 'Skinny Jeans' + Yoga with Mama herself! -- #Yoga #Monday #YogaEveryDay #HotYogaBG #BestOfBG #WKU #BestOfTheHill #BowlingGreenKY #FeelGreat #HealthyLifestyle #Breathe #Smile #YogaFun #YogaWithFriends #YogaForEveryone #YouCanDoIt #PowerYoga #FlowYoga #Hydrate #SeeYouOnTheMat -- @hotyogabowlinggreen @buylocalbg
We have one class running tomorrow but we’ve split it in two, due to popular demand! 😁 Join Birgit or Tina for MORNING FLOW YOGA at 9:15am in IPF room 1 or 2. 🦋
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#holidayyoga 
#flowyoga 
#doyoga 
#comoxvalleyyoga 
#weareipf
We have one class running tomorrow but we’ve split it in two, due to popular demand! 😁 Join Birgit or Tina for MORNING FLOW YOGA at 9:15am in IPF room 1 or 2. 🦋



#holidayyoga
#flowyoga
#doyoga
#comoxvalleyyoga
#weareipf
Why.......
#ltemployee #championspride #houstonstrong #BEyoga #SURRENDERyoga #championslifetimefitness #yogaeverydamnday #yogamom #followme #yogateacher #meditation #yinyoga #yoga #yogi #yogainspiration #yogajourney #yogaforall #yogalife #lovemyyogapractice #beastmode #workouteverydamnday #fitnessislife #ROOTyoga #FLOWyoga #whenfitnessislife #certified
It’s no secret that Cronulla is a home for many surfers. So come join us Monday nights from 7:30 for our popular Surfers Stretch class 🏄🏽‍♂️ A class that integrates stretches to open and improve flexibility, and range of motion for when you’re in the surf. The capacity to be mobile through joints and to move with ease and control will help you when in the water.
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#yogaeverydamnday #yogacronulla #cronullayoga #yoga #yogi #getinmotion #flow #flowyoga #hatha #hathayoga #yin #yinyoga #fitness #health #yogastudio #getinmotion #surfersstretch #surfyoga #surfandyoga
It’s no secret that Cronulla is a home for many surfers. So come join us Monday nights from 7:30 for our popular Surfers Stretch class 🏄🏽‍♂️ A class that integrates stretches to open and improve flexibility, and range of motion for when you’re in the surf. The capacity to be mobile through joints and to move with ease and control will help you when in the water.
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#yogaeverydamnday #yogacronulla #cronullayoga #yoga #yogi #getinmotion #flow #flowyoga #hatha #hathayoga #yin #yinyoga #fitness #health #yogastudio #getinmotion #surfersstretch #surfyoga #surfandyoga
Monday is FUN DAY at Hot Yoga!  Who knew?  Our yogis do!  May 20th, 2019... the day you really loved your yoga class.  Yesshh!  MONDAY'S lineup:  6 a.m. Hot Yoga Mo'nin' with Jillian Sorrentino -- 8:45 a.m. Hot Yoga Traditional with Jenna Danielle Stroud (Danielle V!) -- 4:30 p.m. Pure Hot Yoga! 90-minute Silent Supah! with Yoga Daddy @tonybishoperyt200 -- 6:30 p.m. 'Skinny Jeans' + Yoga with Mama herself! -- #Yoga #Monday #YogaEveryDay #HotYogaBG #BestOfBG #WKU #BestOfTheHill #BowlingGreenKY #FeelGreat #HealthyLifestyle #Breathe #Smile #YogaFun #YogaWithFriends #YogaForEveryone #YouCanDoIt #PowerYoga #FlowYoga #Hydrate #SeeYouOnTheMat @hotyogabowlinggreen @buylocalbg
Monday is FUN DAY at Hot Yoga! Who knew? Our yogis do! May 20th, 2019... the day you really loved your yoga class. Yesshh! MONDAY'S lineup: 6 a.m. Hot Yoga Mo'nin' with Jillian Sorrentino -- 8:45 a.m. Hot Yoga Traditional with Jenna Danielle Stroud (Danielle V!) -- 4:30 p.m. Pure Hot Yoga! 90-minute Silent Supah! with Yoga Daddy @tonybishoperyt200 -- 6:30 p.m. 'Skinny Jeans' + Yoga with Mama herself! -- #Yoga #Monday #YogaEveryDay #HotYogaBG #BestOfBG #WKU #BestOfTheHill #BowlingGreenKY #FeelGreat #HealthyLifestyle #Breathe #Smile #YogaFun #YogaWithFriends #YogaForEveryone #YouCanDoIt #PowerYoga #FlowYoga #Hydrate #SeeYouOnTheMat @hotyogabowlinggreen @buylocalbg
Holiday Monday Schedule
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9:30am Flow Yoga with Lori
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#crystaltreeyoga #crystaltreeyogateachers #downtowngeorgetown #downtowngeorgetownbia #may24 
#flowyoga #yoga
Holiday Monday Schedule
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9:30am Flow Yoga with Lori
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#crystaltreeyoga #crystaltreeyogateachers #downtowngeorgetown #downtowngeorgetownbia #may24
#flowyoga #yoga
เบาๆ เช้าวันจันทร์ 🥰🥰🥰#yogaiammai #yoga #yogaposes #yogagirl #yogachallenge #yogateachers #yogainspiration #yogainspiration #yogabalance #hathayoga #yogaflow #yogaflows #flowyoga #yogaeverywhere #yogainthemorning
奇妙的感覺

#烏鴉式

地址:長沙灣青山道479-479A麗昌工廠大廈2樓203室(015)
預約電話:93187653

#fitness #yogaeveryday #pilates #yogalife
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#靜 #減壓 #心靈 #爆汗 #香港人 #運動 #Flowyoga
#哈他瑜伽 #高溫瑜伽 #伸展運動 #瑜珈 #kiddy #yogakiddy #荔枝角瑜伽 #長沙灣瑜珈
#汗 #減肥 #瘦腹 #荔枝角 #長沙灣 #親子瑜伽
奇妙的感覺

#烏鴉式

地址:長沙灣青山道479-479A麗昌工廠大廈2樓203室(015)
預約電話:93187653

#fitness #yogaeveryday #pilates #yogalife
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#靜 #減壓 #心靈 #爆汗 #香港人 #運動 #Flowyoga
#哈他瑜伽 #高溫瑜伽 #伸展運動 #瑜珈 #kiddy #yogakiddy #荔枝角瑜伽 #長沙灣瑜珈
#汗 #減肥 #瘦腹 #荔枝角 #長沙灣 #親子瑜伽
做個flow 滿身汗💦💦💦
It’s really sweaty after flow yoga.
本來想拍個紀錄結果沒拍到😂😓
I thought to film as a record and help check my position.
只拍到可愛的瑜珈墊但我已經沒力再做第二次🤣 
In the end I only got 2-second film of my cute map. I was too tired to do it again. 
#yoga #flow #exercise #flowyoga
做個flow 滿身汗💦💦💦
It’s really sweaty after flow yoga.
本來想拍個紀錄結果沒拍到😂😓
I thought to film as a record and help check my position.
只拍到可愛的瑜珈墊但我已經沒力再做第二次🤣
In the end I only got 2-second film of my cute map. I was too tired to do it again.
#yoga #flow #exercise #flowyoga
We are ready for another great week of #yoga with our wonderful #community. Make time for you and your yoga mat this week. #yogastudio #downtownfrederick #alltheyoga #outdoorclasses #flowyoga #hotyoga #gentleyoga #traumainformedyoga #yinyoga #aerialyoga #meditation #pranayama #workshops #training
We are ready for another great week of #yoga with our wonderful #community. Make time for you and your yoga mat this week. #yogastudio #downtownfrederick #alltheyoga #outdoorclasses #flowyoga #hotyoga #gentleyoga #traumainformedyoga #yinyoga #aerialyoga #meditation #pranayama #workshops #training
🙏 Strengthen what you stretch. Stretch what you strengthen. 
This week we will build strength to support our joints giving us a more stable foundation to stretch our muscles. 
General Group Classes next week – wc 20/5/19  Monday
9.00 – 10.00 am – Yoga at St Ita’s, St Ita’s School Hall (Sharon)
6.30 – 7.30 pm – Pure Health club – 1/236 Old Cleveland Road, Coorparoo (Bec)
Tuesday
* 5.30 – 6.30am CHQ (Sharon)
12.30 – 1.30 pm – 40 Creek Street (Sharon)
Wednesday
6.00 – 7.00 am – Tribal Space (Bec)
9.15 – 10.15 am – Yeronga Swimming Pool (Sharon)
12.30 – 1.00 – CHQ (Sharon)
Thursday
5.45 – 6.45 am – Yoga in Yeronga – Uniting Church, Kadumba Street, Yeronga (Sharon)
6.30 – 7.30 pm – Yeronga Fitness Centre (Sharon)
Friday
5.45 – 6.45 am – Sunrise Vinyasa, Tribal Space (Sharon)
🙏 Strengthen what you stretch. Stretch what you strengthen.
This week we will build strength to support our joints giving us a more stable foundation to stretch our muscles.
General Group Classes next week – wc 20/5/19 Monday
9.00 – 10.00 am – Yoga at St Ita’s, St Ita’s School Hall (Sharon)
6.30 – 7.30 pm – Pure Health club – 1/236 Old Cleveland Road, Coorparoo (Bec)
Tuesday
* 5.30 – 6.30am CHQ (Sharon)
12.30 – 1.30 pm – 40 Creek Street (Sharon)
Wednesday
6.00 – 7.00 am – Tribal Space (Bec)
9.15 – 10.15 am – Yeronga Swimming Pool (Sharon)
12.30 – 1.00 – CHQ (Sharon)
Thursday
5.45 – 6.45 am – Yoga in Yeronga – Uniting Church, Kadumba Street, Yeronga (Sharon)
6.30 – 7.30 pm – Yeronga Fitness Centre (Sharon)
Friday
5.45 – 6.45 am – Sunrise Vinyasa, Tribal Space (Sharon)
It can feel so good to give to those around us but we can only do so with ease when we give to ourselves too. Yoga is one of my self giving rituals. What are some of yours? #givingfeelsgood #mayaangelou
It can feel so good to give to those around us but we can only do so with ease when we give to ourselves too. Yoga is one of my self giving rituals. What are some of yours? #givingfeelsgood #mayaangelou
Plan your week and book your classes now! 🤳🏻💻 There’s a mat with your name on it 😉👯‍♀️ 📷: Photo by @caitbarrick
Plan your week and book your classes now! 🤳🏻💻 There’s a mat with your name on it 😉👯‍♀️ 📷: Photo by @caitbarrick
A maior prova de amor, ainda é a presença.

#slowlife #vidazen #paz
A maior prova de amor, ainda é a presença.

#slowlife #vidazen #paz
Today's classes. AND EVERY MONDAY 
CWTCH vinyasa flow 
Come to Mudra @mudrayogastudiosheffield at 14.00 (book online via the website in their insta bio)
Or come to the @thekettleclub tonight at 8.15pm for a bedtime flow.

Biiiig leg stretches and balance challenging hugs.
Today's classes. AND EVERY MONDAY
CWTCH vinyasa flow
Come to Mudra @mudrayogastudiosheffield at 14.00 (book online via the website in their insta bio)
Or come to the @thekettleclub tonight at 8.15pm for a bedtime flow.

Biiiig leg stretches and balance challenging hugs.
Nom nom nom.... Lovely flow vinyasa styley
Nom nom nom.... Lovely flow vinyasa styley
Good morning everybody! Happy Monday!  Let's start the week with the question, "how am I going to show up this week?" 💗🙏 What barriers are you putting up for yourself that are stopping you from leading your most fulfilling life? How are you getting in the way of yourself?

The start of a new week. Let's make it an awesome one!
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#beginner #victoria #yoga #yogaeverydamday #yogafun #yogamelbourne #meditaton #melbourneyoga #melbourne #yogacamberwell #yogapants #yogaposes #gratitude #instayoga #flexible #health #selfimprovement #flexibility #yogachallenge #flowyoga #vinyasaflow #bali #yogaretreat
Good morning everybody! Happy Monday! Let's start the week with the question, "how am I going to show up this week?" 💗🙏 What barriers are you putting up for yourself that are stopping you from leading your most fulfilling life? How are you getting in the way of yourself?

The start of a new week. Let's make it an awesome one!
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#beginner #victoria #yoga #yogaeverydamday #yogafun #yogamelbourne #meditaton #melbourneyoga #melbourne #yogacamberwell #yogapants #yogaposes #gratitude #instayoga #flexible #health #selfimprovement #flexibility #yogachallenge #flowyoga #vinyasaflow #bali #yogaretreat
Stretch, unwind, soften, reach, breathe, sigh, release, destress, let go. 
GENTLE Hatha class 
Monday lunchtime 
12.15 - 13.15 
Suitable for complete beginners 
Great for finding focus and really using the breath to facilitate deeper stretches. 
Book via Mudra's website.  @mudrayogastudiosheffield
Stretch, unwind, soften, reach, breathe, sigh, release, destress, let go.
GENTLE Hatha class
Monday lunchtime
12.15 - 13.15
Suitable for complete beginners
Great for finding focus and really using the breath to facilitate deeper stretches.
Book via Mudra's website. @mudrayogastudiosheffield
Mentally and physically preparing myself for the final episode of #GameofThrones —————————————————————
#yoga #yogi #igyoga #igyogi #yogaflow #flowyoga #yogawheel #wheelyoga #stretch #sidestretch #progressnotperfection #yogainspiration #yogamotivation #yogaeverydamnday #health #mentalhealth #GoT #sunday #sundayfunday
Mentally and physically preparing myself for the final episode of #GameofThrones —————————————————————
#yoga #yogi #igyoga #igyogi #yogaflow #flowyoga #yogawheel #wheelyoga #stretch #sidestretch #progressnotperfection #yogainspiration #yogamotivation #yogaeverydamnday #health #mentalhealth #GoT #sunday #sundayfunday
It all begins and ends in the mind. What you give power to, has power over you. If you allow it. 💭⁣
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This week in class we are exploring the concept of choice, particularly in regards to challenge, resistance, mindset and getting out of our comfort zones. What we learn on the mat we can take with us into our day to day life. Especially poses that we find difficult or even just sitting with ourselves and our minds in stillness. ⁣
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Catch me on the yoga mat every Tuesday 9.30am in this beautiful space @lightenupnq 🌱🙏🏻
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#yoga #yogaeverydamnday #yogapractice #yogi #yogagirl #yogateacher #yogastudio #lightenupnq #camelpose #backbends #choice #mindset #meditation #moveyourbody #mindfulness #choose #chooseyourhard #powerful #stillness #silence #vinyasa #flowyoga #townsville #townsvilleyoga #townsvillefitness #supportlocaltownsville #townsvillelovesyourbusiness #health #wellness
It all begins and ends in the mind. What you give power to, has power over you. If you allow it. 💭⁣

This week in class we are exploring the concept of choice, particularly in regards to challenge, resistance, mindset and getting out of our comfort zones. What we learn on the mat we can take with us into our day to day life. Especially poses that we find difficult or even just sitting with ourselves and our minds in stillness. ⁣

Catch me on the yoga mat every Tuesday 9.30am in this beautiful space @lightenupnq 🌱🙏🏻
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#yoga #yogaeverydamnday #yogapractice #yogi #yogagirl #yogateacher #yogastudio #lightenupnq #camelpose #backbends #choice #mindset #meditation #moveyourbody #mindfulness #choose #chooseyourhard #powerful #stillness #silence #vinyasa #flowyoga #townsville #townsvilleyoga #townsvillefitness #supportlocaltownsville #townsvillelovesyourbusiness #health #wellness
Segunda clase Taller Ritual de Yoga 🍁 Tierra y Agua. Los ritmos, el origen en Tantra, el spanda, los vayus y los Vinyasa a del cuerpo. ———————————
Second class today of my Yoga Ritual Workshop. 🍁 Earth and Water. Rhythms, the origins in Tantra, spanda, the vayus and vinyasas of the body.
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#Repost @serinterior with @get_repost
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🌸Bella tarde de encuentro en @serinterior .
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🧘‍♀️con nuestra maestra @valeriemartinyoga .
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✨Segunda jornada de ESPECIALIZACIÓN EN VINYASA FLOW YOGA.
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💫Entrelazando el trabajo con los cinco elementos, los vientos de energía en el cuerpo, la música sagrada de los mantras, los altares y la meditación vas a aprender como construir un ritual de tu práctica de Vinyasa Flow. :
#yogaflow #flowyoga #vinyasaflowyoga #vinyasaflow #ritualdeyoga
Segunda clase Taller Ritual de Yoga 🍁 Tierra y Agua. Los ritmos, el origen en Tantra, el spanda, los vayus y los Vinyasa a del cuerpo. ———————————
Second class today of my Yoga Ritual Workshop. 🍁 Earth and Water. Rhythms, the origins in Tantra, spanda, the vayus and vinyasas of the body.
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#Repost @serinterior with @get_repost
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🌸Bella tarde de encuentro en @serinterior .
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🧘‍♀️con nuestra maestra @valeriemartinyoga .
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✨Segunda jornada de ESPECIALIZACIÓN EN VINYASA FLOW YOGA.
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💫Entrelazando el trabajo con los cinco elementos, los vientos de energía en el cuerpo, la música sagrada de los mantras, los altares y la meditación vas a aprender como construir un ritual de tu práctica de Vinyasa Flow. :
#yogaflow #flowyoga #vinyasaflowyoga #vinyasaflow #ritualdeyoga
Y se acabó 😢 #retiroaquietando 
Tuvimos un maravilloso fin de semana de yoga y meditación en nuestro Hotel 🙏 
Muchas gracias a las organizadoras y profesoras @elige_consciente @aurora.patagonia @isa.yoga.patagonia por hacer posible esta increíble experiencia 🙌🏻
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Si te lo perdiste 👉 síguenos en redes sociales para que puedas ser parte de las siguientes actividades.
Agradecemos a @yogacards @teartesanalpura @etave_vegetal y @mosaicocafetienda por su auspicio y maravillosos productos ✨
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Próxima actividad 🔜 Curso intensivo de Reflexología (25 y 26 de mayo) con @aurora.patagonia
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#aquietando #yogaymeditacion #retirodeyoga #retiro #yogaretreat #patagonia #yogapatagonia #aurorapatagonia #puertoaysen #mindfulness #eligeconsciente #walkingmeditation #vinyasayoga #vinyasa #kundalini #kundaliniyoga #mindfuleating #healthylifestyle #findesemanapatagonia #patagoniachilena #winterpatagonia #patagoniaretreat #yogaaysen #flowyoga #alimentacionsaludable #instrospeccion #sanacion #meditacion
Y se acabó 😢 #retiroaquietando
Tuvimos un maravilloso fin de semana de yoga y meditación en nuestro Hotel 🙏
Muchas gracias a las organizadoras y profesoras @elige_consciente @aurora.patagonia @isa.yoga.patagonia por hacer posible esta increíble experiencia 🙌🏻
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Si te lo perdiste 👉 síguenos en redes sociales para que puedas ser parte de las siguientes actividades.
Agradecemos a @yogacards @teartesanalpura @etave_vegetal y @mosaicocafetienda por su auspicio y maravillosos productos ✨
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Próxima actividad 🔜 Curso intensivo de Reflexología (25 y 26 de mayo) con @aurora.patagonia
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#aquietando #yogaymeditacion #retirodeyoga #retiro #yogaretreat #patagonia #yogapatagonia #aurorapatagonia #puertoaysen #mindfulness #eligeconsciente #walkingmeditation #vinyasayoga #vinyasa #kundalini #kundaliniyoga #mindfuleating #healthylifestyle #findesemanapatagonia #patagoniachilena #winterpatagonia #patagoniaretreat #yogaaysen #flowyoga #alimentacionsaludable #instrospeccion #sanacion #meditacion
🌿Beautiful day yesterday spent practicing Yoga and meditation as nature intended. Thankyou to the 10  gorgeous goddesses who showed up for themselves at our Earth Whispers Gathering. We fossicked, smudged, moved, meditated, breathed, called in goddess Pavarti and created earth gifts from the heart 
Namaste 💚🌿💚
🧡Our next gathering will be Sunday 29 July: Yin Yoga/ Chocolate and Essential Oils 🧡, launching soon
May your day be blessed as much as mine was 
Nic x

#womanscircle #yogaretreat #meditation #sundarayogatownsville #yogaforall #yogaforallbodies #yoga #yogaglow #hathayoga #flowyoga #goddess •••~~~>>>>•<<<<~~~•••
🌿Beautiful day yesterday spent practicing Yoga and meditation as nature intended. Thankyou to the 10 gorgeous goddesses who showed up for themselves at our Earth Whispers Gathering. We fossicked, smudged, moved, meditated, breathed, called in goddess Pavarti and created earth gifts from the heart
Namaste 💚🌿💚
🧡Our next gathering will be Sunday 29 July: Yin Yoga/ Chocolate and Essential Oils 🧡, launching soon
May your day be blessed as much as mine was
Nic x

#womanscircle #yogaretreat #meditation #sundarayogatownsville #yogaforall #yogaforallbodies #yoga #yogaglow #hathayoga #flowyoga #goddess •••~~~>>>>•<<<<~~~•••
Reich sein an Freude hängt nicht vom Reichtum oder der Armut ab, sondern von einem genügsamen und zufriedenen Herzen.
#yoflow #yoga #flowyoga #musicflow #try2fly #try2flyyogaundayurveda
Reich sein an Freude hängt nicht vom Reichtum oder der Armut ab, sondern von einem genügsamen und zufriedenen Herzen.
#yoflow #yoga #flowyoga #musicflow #try2fly #try2flyyogaundayurveda
Lots of awesome classes to participate in this week! ☀️
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👉🏻 Please note: Sat/Sun classes are cancelled this week due to a weekend training at the studio. Regular classes will resume next Sat/Sun! 💚
Lots of awesome classes to participate in this week! ☀️
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👉🏻 Please note: Sat/Sun classes are cancelled this week due to a weekend training at the studio. Regular classes will resume next Sat/Sun! 💚
Our yoga teacher trainees are doing so awesome in their final projects! Here is Kelly with a breathing gentle flow class! .
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#yoga #yogateacher #yogastudio #mindfulness #practice #meditation #vinyasayoga #flowyoga #instayoga #bixbyknolls #bkbia #longbeachcalifornia #yogainlongbeach
Our yoga teacher trainees are doing so awesome in their final projects! Here is Kelly with a breathing gentle flow class! .
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#yoga #yogateacher #yogastudio #mindfulness #practice #meditation #vinyasayoga #flowyoga #instayoga #bixbyknolls #bkbia #longbeachcalifornia #yogainlongbeach
Concentra... ॐ
🧘🏽‍♂️❤️🙏🏾
#ashtanga #hathayoga #bksiyengar #iyengaryoga  #vinyasayoga #flowyoga #vinyasaflowyoga #yogapose #yogalove #yogainspiration #yogalife #yogafit #yogapractice #yogaprogress #yogateacher #yogaflow #yogalife #yogapose #yogaeveryday #asana #yogainspiration #namaste #grateful #goodvibes #nature #jungle #forest #peace #pachamama #sp #brazil
Intención en movimiento, todas mis prácticas de yoga siempre tengo una intensión y la trabajo y la siento a través de cada asana. HOY tomé conciencia de que mi papá está de cumpleaños en el cielo, tomé conciencia de que él me empodero a tomar una decisión el año pasado un día como hoy, que me iba a cambiar la vida, y como regalo de esa conexión me tatué a mí musa 🌕 Y en mi práctica hoy pensaba en mi papá, sentía como si lo mirará y al hacerlo era mirarme a mí como en un espejo. Pasan los años que él no esta, pero aún me sigue enseñando, aún sigo aprendiendo, me sigue impulsando y acompañando, como dice e.e Cummings "Llevo tu corazón conmigo". Sos, fuiste y serás por siempre el mejor papá, original y extraordinario que podría tener. Gracias por enseñarme a bailar y a ponerle música a mis emociones en cada momento de la vida. #Yoga #Yogini  #YogaFlow #FlowYoga #Split #Lunática #Selenofilia #Tatto #Aniversario #TrueLove #IntenciónEnMovimiento #YogaLife #Bakasana #Hanumanasana #Dhanurasana #Ustrasana #UrdhvaDhanurasana #Yogini #StrongWoman #AsanasFavoritas #BackBendYoga #Mandalasana #PinkFloyd  #WishYouWereHere #Witch #Gypsy #FlorecitaRockera #RockProgresivo
Intención en movimiento, todas mis prácticas de yoga siempre tengo una intensión y la trabajo y la siento a través de cada asana. HOY tomé conciencia de que mi papá está de cumpleaños en el cielo, tomé conciencia de que él me empodero a tomar una decisión el año pasado un día como hoy, que me iba a cambiar la vida, y como regalo de esa conexión me tatué a mí musa 🌕 Y en mi práctica hoy pensaba en mi papá, sentía como si lo mirará y al hacerlo era mirarme a mí como en un espejo. Pasan los años que él no esta, pero aún me sigue enseñando, aún sigo aprendiendo, me sigue impulsando y acompañando, como dice e.e Cummings "Llevo tu corazón conmigo". Sos, fuiste y serás por siempre el mejor papá, original y extraordinario que podría tener. Gracias por enseñarme a bailar y a ponerle música a mis emociones en cada momento de la vida. #Yoga #Yogini #YogaFlow #FlowYoga #Split #Lunática #Selenofilia #Tatto #Aniversario #TrueLove #IntenciónEnMovimiento #YogaLife #Bakasana #Hanumanasana #Dhanurasana #Ustrasana #UrdhvaDhanurasana #Yogini #StrongWoman #AsanasFavoritas #BackBendYoga #Mandalasana #PinkFloyd #WishYouWereHere #Witch #Gypsy #FlorecitaRockera #RockProgresivo
Working towards a yoga squat.
Malasana or Garland pose firstly using a block and then to hold without the block
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#flowyoga #yogram #yogastudentforlife #malasana #yogasquat #yogisoul #yogischoice #yogayoga #yogauk #yogagirluk #loveyoga❤️ #yinyogalove #yogalovely
Working towards a yoga squat.
Malasana or Garland pose firstly using a block and then to hold without the block
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#flowyoga #yogram #yogastudentforlife #malasana #yogasquat #yogisoul #yogischoice #yogayoga #yogauk #yogagirluk #loveyoga❤️ #yinyogalove #yogalovely
Kurse in der kommenden Woche vom 20.-27. Mai: 
Di | 18-19 Uhr | Base Balance Yoga Fit Base HD
Do | 19.30-20.30 Uhr | Base Balance Yoga | Fit Base HD
Fr | 10.30-11.30 Uhr | Balance (gentle flow) | Venice Beach West
Fr | 17-19 Uhr | Yin & Yang co-teaching mit @ildesjou @ashtangayogaheidelbergpyi 
Wie immer sind alle Level herzlich willkommen. 🧘🏽‍♀️❣️🙏🏽 #yogaheidelberg #yogadeutschland #yogalove #heidelberg #flowyoga #yinundyang
Kurse in der kommenden Woche vom 20.-27. Mai:
Di | 18-19 Uhr | Base Balance Yoga Fit Base HD
Do | 19.30-20.30 Uhr | Base Balance Yoga | Fit Base HD
Fr | 10.30-11.30 Uhr | Balance (gentle flow) | Venice Beach West
Fr | 17-19 Uhr | Yin & Yang co-teaching mit @ildesjou @ashtangayogaheidelbergpyi
Wie immer sind alle Level herzlich willkommen. 🧘🏽‍♀️❣️🙏🏽 #yogaheidelberg #yogadeutschland #yogalove #heidelberg #flowyoga #yinundyang
🌸Bella tarde de encuentro en @serinterior .
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🧘‍♀️con nuestra maestra @valeriemartinyoga .
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✨Segunda jornada de ESPECIALIZACIÓN EN VINYASA FLOW YOGA.
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💫Entrelazando el trabajo con los cinco elementos, los vientos de energía en el cuerpo, la música sagrada de los mantras, los altares y la meditación vas a aprender como construir un ritual de tu práctica de Vinyasa Flow. :
#yogaflow #flowyoga #vinyasaflowyoga #vinyasaflow #ritualdeyoga
🌸Bella tarde de encuentro en @serinterior .
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🧘‍♀️con nuestra maestra @valeriemartinyoga .
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✨Segunda jornada de ESPECIALIZACIÓN EN VINYASA FLOW YOGA.
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💫Entrelazando el trabajo con los cinco elementos, los vientos de energía en el cuerpo, la música sagrada de los mantras, los altares y la meditación vas a aprender como construir un ritual de tu práctica de Vinyasa Flow. :
#yogaflow #flowyoga #vinyasaflowyoga #vinyasaflow #ritualdeyoga
Start your week off right with @blissocala!⠀
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Every Monday, join us for these #class offerings:⠀
- 6:00-7:00pm: Move It Monday with Megan⠀
- 6:00-7:00pm: Yoga Nidra with Renee⠀
Looking for more yoga classes?: http://bit.ly/BLCEvents⠀
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All classes at Blissful Life Corporation are #donation-based. We recommend $10-15 per class, or $60-80 per month for an "#unlimited" pass #donation, to help us pay our teachers and the bills. (Plus they're #taxdeductible!) Donate here: http://bit.ly/2rZ5GyJ⠀
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Visit us in Laurel Run Professional Center, 2100 SE 17th St, Suite 110, Ocala, FL 34471⠀
Call or Text: 352-694-YOGA (352-694-9642)⠀
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Check out our suitemates: @kosmerika, @skincare_by_mary, and @elegant_touch_massage_therapy!⠀
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#ocalawellness #ocalayoga #ocalameditation #blissocala #blissfullife #ocalafl #ocala #marioncountyfl #ocalamarion #centralfloridayoga #wellness #meditation #taichi #flowyoga #kripalu #gentleyoga #yogaeverydamnday #donationbasedyoga #alllevels #pranyama #savasana #nonprofit @ocalascene @thingstodoocala
Start your week off right with @blissocala!⠀

Every Monday, join us for these #class offerings:⠀
- 6:00-7:00pm: Move It Monday with Megan⠀
- 6:00-7:00pm: Yoga Nidra with Renee⠀
Looking for more yoga classes?: http://bit.ly/BLCEvents⠀

All classes at Blissful Life Corporation are #donation-based. We recommend $10-15 per class, or $60-80 per month for an "#unlimited" pass #donation, to help us pay our teachers and the bills. (Plus they're #taxdeductible!) Donate here: http://bit.ly/2rZ5GyJ⠀

Visit us in Laurel Run Professional Center, 2100 SE 17th St, Suite 110, Ocala, FL 34471⠀
Call or Text: 352-694-YOGA (352-694-9642)⠀

Check out our suitemates: @kosmerika, @skincare_by_mary, and @elegant_touch_massage_therapy!⠀

#ocalawellness #ocalayoga #ocalameditation #blissocala #blissfullife #ocalafl #ocala #marioncountyfl #ocalamarion #centralfloridayoga #wellness #meditation #taichi #flowyoga #kripalu #gentleyoga #yogaeverydamnday #donationbasedyoga #alllevels #pranyama #savasana #nonprofit @ocalascene @thingstodoocala
Enjoy the wobbles. Practice isn’t meant to be perfect and I don’t have the time or desire to film and re-film to present that perspective to you. We wobble, we get stronger, we wobble a bit more... but can you hear me breathing? Now that is the part I’m proud of when I hear it in class, from myself and from students. The breath and body combination in Vinyasa is everything. Find it and you will feel it... on and off the mat 🙏🏽
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#vinyasaflow #vinyasaflowyoga #yogaflow #flowyoga #balance #yoga #sundayvibes #sundaymotivation #yogainspo #yogabrighton #brightonyoga #yogaforlife #yogainspiration #yogabalance #findyourflow #yogavideo #yogateacher #namaste #soulfulsunday
Enjoy the wobbles. Practice isn’t meant to be perfect and I don’t have the time or desire to film and re-film to present that perspective to you. We wobble, we get stronger, we wobble a bit more... but can you hear me breathing? Now that is the part I’m proud of when I hear it in class, from myself and from students. The breath and body combination in Vinyasa is everything. Find it and you will feel it... on and off the mat 🙏🏽
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#vinyasaflow #vinyasaflowyoga #yogaflow #flowyoga #balance #yoga #sundayvibes #sundaymotivation #yogainspo #yogabrighton #brightonyoga #yogaforlife #yogainspiration #yogabalance #findyourflow #yogavideo #yogateacher #namaste #soulfulsunday
🧘‍♀️Yoga🧘‍♀️ #yogaragusa #yoga #flowyoga #ragusa #ragusaibla #duomo #yogis #giardinosulduomo #giardino #flower
Ensi viikolla alkaa Tampereen ulkojoogat! 🌼Monenlaista tuntia löytyy moneen makuun, nappaa omasi ja ilmoittaudu mukaan 🌼
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Ma 18:00-19:00 🌼 Puistojooga @etelapuisto 
Ti 17:15-18:30 🌼Flow @studiovintti 
Ti 18:45-19:45 🌼Yin @studiovintti 
Ke 18:45-20:00🌼Flow @tanssila 
Ke 20:10-21:10 🌼Yin @tanssila 
To 18:00-19:15 🌼Flow @tanssila 
Pe 17:00-18:15🌼Friday sweat & let go! @tanssila .
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Studio Vintin varaukset: http://www.varaaheti.fi/studiovintti/
Joogariinan tunnit: http://www.slotti.fi/booking/joogariina

#flowyoga #yinyoga #yinyang #yogagoesoutdoors #joogariina #eteläpuisto #studiovintti #tanssila
Ensi viikolla alkaa Tampereen ulkojoogat! 🌼Monenlaista tuntia löytyy moneen makuun, nappaa omasi ja ilmoittaudu mukaan 🌼
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Ma 18:00-19:00 🌼 Puistojooga @etelapuisto
Ti 17:15-18:30 🌼Flow @studiovintti
Ti 18:45-19:45 🌼Yin @studiovintti
Ke 18:45-20:00🌼Flow @tanssila
Ke 20:10-21:10 🌼Yin @tanssila
To 18:00-19:15 🌼Flow @tanssila
Pe 17:00-18:15🌼Friday sweat & let go! @tanssila .
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Studio Vintin varaukset: http://www.varaaheti.fi/studiovintti/
Joogariinan tunnit: http://www.slotti.fi/booking/joogariina

#flowyoga #yinyoga #yinyang #yogagoesoutdoors #joogariina #eteläpuisto #studiovintti #tanssila
A weed grows in brooklyn!  These photos are little bits of concrete surrounded by metal circles.  I believe these used to be some kind of fence poles and the columns were cut down at some point.  And several of them now have wild plants growing in them!  I am posting this one to start even though the cigarette butts are gross.  Because I like the juxtaposition and I like how these plants are growing in these places that weren’t meant for them. We can thrive even if circumstances aren’t perfect.  And nature will always find a way to make life.  #sundaymood #yogalife #flowyoga #yoganyc #nycyoga #bodypositive #yogalove #healing #nature #spring #spirituality
A weed grows in brooklyn! These photos are little bits of concrete surrounded by metal circles. I believe these used to be some kind of fence poles and the columns were cut down at some point. And several of them now have wild plants growing in them! I am posting this one to start even though the cigarette butts are gross. Because I like the juxtaposition and I like how these plants are growing in these places that weren’t meant for them. We can thrive even if circumstances aren’t perfect. And nature will always find a way to make life. #sundaymood #yogalife #flowyoga #yoganyc #nycyoga #bodypositive #yogalove #healing #nature #spring #spirituality
there's a lot going on at the moment! life seems to be a little turbulent for many people. & it's the same for me. i've just completed two teacher trainings and am already coordinating many new projects. (among other things i plan to build a wooden floor as our summer yoga location.🙌🏽🙃) and at some point i realized that everything became a little too much for me. so i decided to take some time to recover, next to my normal schedule last week. i slept a lot and took lots of time to peacefully prepare the inside flow workshops which i taught this weekend. everything else that's been in my head for weeks, i just put aside for a while. and it was sooo important. at the end of the week i felt back home in my body, my mind & my soul. that sounds quite easy, but you still have to do it. 😉
and even if it seems impossible, sometimes you just need to slow down. even in the middle of a storm. take the time to pause and create a stable ground under your feet again. for a moment just look at the very next step. and trust that behind this step you will see what the next one is. i send you lots of love!
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#slowdown
#breathe
#calmdown #calmness #silence #slow #sleep #tineout #recover #recharge #metime #yogara #yogalife #yoga #flowyoga #yogabasel #yogakleinbasel #lovebasel #basel
there's a lot going on at the moment! life seems to be a little turbulent for many people. & it's the same for me. i've just completed two teacher trainings and am already coordinating many new projects. (among other things i plan to build a wooden floor as our summer yoga location.🙌🏽🙃) and at some point i realized that everything became a little too much for me. so i decided to take some time to recover, next to my normal schedule last week. i slept a lot and took lots of time to peacefully prepare the inside flow workshops which i taught this weekend. everything else that's been in my head for weeks, i just put aside for a while. and it was sooo important. at the end of the week i felt back home in my body, my mind & my soul. that sounds quite easy, but you still have to do it. 😉
and even if it seems impossible, sometimes you just need to slow down. even in the middle of a storm. take the time to pause and create a stable ground under your feet again. for a moment just look at the very next step. and trust that behind this step you will see what the next one is. i send you lots of love!
.
#slowdown
#breathe
#calmdown #calmness #silence #slow #sleep #tineout #recover #recharge #metime #yogara #yogalife #yoga #flowyoga #yogabasel #yogakleinbasel #lovebasel #basel
Теплое время года - идеальное время для практик йоги!
Теплое время года - идеальное время для практик йоги!
#moment
Ben benim, 
ben neysem oyum. ( Audrey Hepburn) 🙏🏻❤️
#yoga #yogateacher #flowyoga #moment #yogalife #yogavideo #yogalife #love #pilates #nikewoman #yogainspiration #yogaeveryday #yogajournal #likeforlikes #followforfollowback #newpost #aloyoga #yogatherapy
And thats a WRAP!! Meet DHY’s first AMAZING crew of trainees! All of these ladies are amazing and we truly treasure all the time we spent together! ❤️❤️❤️
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#donelsonhotyoga #donelson #hotyoga #hot26 #flowyoga #nashvilleyoga #yoga #bestill #yogamat #yogamakesyouyou #yogaclass #yogateachertraining #200hrytt
And thats a WRAP!! Meet DHY’s first AMAZING crew of trainees! All of these ladies are amazing and we truly treasure all the time we spent together! ❤️❤️❤️

#donelsonhotyoga #donelson #hotyoga #hot26 #flowyoga #nashvilleyoga #yoga #bestill #yogamat #yogamakesyouyou #yogaclass #yogateachertraining #200hrytt
✨Thank you Sheri at @ariayogawellnesscenter for an amazing yoga class! 🧘🏻‍♂️🧘🏽‍♀️Talk about a full body work out! 💪🏽It was a great time and we truly love your space. Check out Aria’s Yoga Studio! 🙏🏽
✨Thank you Sheri at @ariayogawellnesscenter for an amazing yoga class! 🧘🏻‍♂️🧘🏽‍♀️Talk about a full body work out! 💪🏽It was a great time and we truly love your space. Check out Aria’s Yoga Studio! 🙏🏽
Una sequenza efficiente e’ quella che tende verso l’obiettivo desiderato nel modo piu’ semplice, avere la sensazione quindi di progredire con leggerezza verso un’esperienza di yoga via via piu’ elevata. Certamente questo non significa  che la pratica non contenga momenti e fasi di difficolta’. Al contrario, spesso e’ proprio nei momenti o nelle esperienze di maggiore difficolta’ che sperimentiamo durante la pratica il carattere trasformativo dello yoga. La perseveranza e’ una qualita’ importante nel cammino dello yoga, ma lo e’ altrettanto la capacita’ di arrendersi, cosi’ da riuscire ad accettare di piu’ i propri limiti e superarli con una paziente esplorazione. Le due qualita’ della perseveranza e del lasciare andare ci consentono di ideare consapevolmente le soluzioni piu’ semplici per rimuovere gli ostacoli fisici, emotivi e mentali che si incontrano progredendo nella pratica e nella vita(Stephens)#vinyasaflow #vinyasakrama #asanaflow #praticareyoga #flowyoga #myyogayourney #yogaglow #vinyasacoreflow #yogaitaly#yogachallenge #sneakystrengthyoga #yogasequence #yogastrength #yogainspiration #asanapractice #vinyasaflowyoga #yogasequence #myyogapractice #lovemyyogapractice #iloveyoga #yogagirl ##yogalife #yogafun #yogafit #yogajourney #yogaeverywhere #breathe#yogaroma #yogatuneupitalia
Una sequenza efficiente e’ quella che tende verso l’obiettivo desiderato nel modo piu’ semplice, avere la sensazione quindi di progredire con leggerezza verso un’esperienza di yoga via via piu’ elevata. Certamente questo non significa che la pratica non contenga momenti e fasi di difficolta’. Al contrario, spesso e’ proprio nei momenti o nelle esperienze di maggiore difficolta’ che sperimentiamo durante la pratica il carattere trasformativo dello yoga. La perseveranza e’ una qualita’ importante nel cammino dello yoga, ma lo e’ altrettanto la capacita’ di arrendersi, cosi’ da riuscire ad accettare di piu’ i propri limiti e superarli con una paziente esplorazione. Le due qualita’ della perseveranza e del lasciare andare ci consentono di ideare consapevolmente le soluzioni piu’ semplici per rimuovere gli ostacoli fisici, emotivi e mentali che si incontrano progredendo nella pratica e nella vita(Stephens)#vinyasaflow #vinyasakrama #asanaflow #praticareyoga #flowyoga #myyogayourney #yogaglow #vinyasacoreflow #yogaitaly#yogachallenge #sneakystrengthyoga #yogasequence #yogastrength #yogainspiration #asanapractice #vinyasaflowyoga #yogasequence #myyogapractice #lovemyyogapractice #iloveyoga #yogagirl ##yogalife #yogafun #yogafit #yogajourney #yogaeverywhere #breathe#yogaroma #yogatuneupitalia
🔆Have a wonderful Sunday 🔆

#yogastretch#yogastory #yogaflows #flowyoga #yogamusic#flexibelity #yoga #asanas #yogateacher #yogalovers#yogaoutside #yogavideos #yogainspiredfitness #yogachallenges #yogalifestyle #myyogapractice #asana#happiness #bestyogaphotography #worldofyoga_feature #yogapractice #yogabalancepose #balance #yogagirl #yogaathome #indooryoga #yogaindoors #yogacommunity #yogafamily
Dere som har vært med på yoga time hos meg, har dere mulighet å skrive tilbake meldinger? Dere er så flinke å gjøre det direkte til meg, men det er så fint å få det skriftelig💗
Jeg har page side som dere kan skrive en anmeldelse + 🌟 https://www.facebook.com/VictoriaSindingHavstad/
Og på sats appen, eller på sats.no> instruktør> tilbakemeldinger.
Tusen takk til dere som gjør min jobb fantastisk og får meg til gleder meg hver gang til å undervise🤗 Namaste🧘‍♀️🙏
#yoga#yogalærer#satselixianorge#satselixia#satsbislett#satsstoro#vinyasaflow#hotyoga#hotyogaflow#hotyogarealise#realise#yogaflow#flowyoga#yogapose#norskyoga#yoganorge#yogaglede#anmeldelse#tilbakemeldinger#yogateacher
Dere som har vært med på yoga time hos meg, har dere mulighet å skrive tilbake meldinger? Dere er så flinke å gjøre det direkte til meg, men det er så fint å få det skriftelig💗
Jeg har page side som dere kan skrive en anmeldelse + 🌟 https://www.facebook.com/VictoriaSindingHavstad/
Og på sats appen, eller på sats.no> instruktør> tilbakemeldinger.
Tusen takk til dere som gjør min jobb fantastisk og får meg til gleder meg hver gang til å undervise🤗 Namaste🧘‍♀️🙏
#yoga#yogalærer#satselixianorge#satselixia#satsbislett#satsstoro#vinyasaflow#hotyoga#hotyogaflow#hotyogarealise#realise#yogaflow#flowyoga#yogapose#norskyoga#yoganorge#yogaglede#anmeldelse#tilbakemeldinger#yogateacher
BJJ and Yoga practice on the beach. :)
#flowyoga #bjj #fitforlife #healthylifestyle #jiujitsuchangedmylife
BJJ and Yoga practice on the beach. :)
#flowyoga #bjj #fitforlife #healthylifestyle #jiujitsuchangedmylife
❣️🧚🏼‍♀️❣️#flowingandflying last day today 😳really enjoyed every bit of it 😍🤗& can’t wait for another aerial adventures 🙌💫🧚🏼‍♀️
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•
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#yogisofinstagram 
#yogafriends 
#girlswhodoyoga 
#yogagirl 
#igyogafam
#instayoga 
#instayogafam 
#airyoga 
#airyogagirl
#airyogachallenge 
#aerialhammock 
#yogafit 
#yoginilife 
#yogini 
#upsidedown 
#aerialsling 
#aerojoga 
#yogaflow 
#flowyoga 
#sunday
#sundayyoga
#yogadaily 
#nofilter 
@linayogifreeman @airyogagirl @vegfitmom @saraalaire @iamvibes @buddha_pants @vayumudra @toplus_bodyfit @zenpolitan @gocleveryoga
❣️🧚🏼‍♀️❣️#flowingandflying last day today 😳really enjoyed every bit of it 😍🤗& can’t wait for another aerial adventures 🙌💫🧚🏼‍♀️



#yogisofinstagram
#yogafriends
#girlswhodoyoga
#yogagirl
#igyogafam
#instayoga
#instayogafam
#airyoga
#airyogagirl
#airyogachallenge
#aerialhammock
#yogafit
#yoginilife
#yogini
#upsidedown
#aerialsling
#aerojoga
#yogaflow
#flowyoga
#sunday
#sundayyoga
#yogadaily
#nofilter
@linayogifreeman @airyogagirl @vegfitmom @saraalaire @iamvibes @buddha_pants @vayumudra @toplus_bodyfit @zenpolitan @gocleveryoga
#londonyoga #rooftopyoga #yogaforbeginners #yogaclasses #namaste #yogaalllevels #instayoga #yogisofinstagram #yogateacherlondon #yoga #flowyoga #vinyasaflow #takeittothemat
Balance is the first thing we loose, if we let our mind to wonder.
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#balance #balancepose #yoga #flowyoga #yogaflow #focus #letgo #liveinthenow
Balance is the first thing we loose, if we let our mind to wonder.
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#balance #balancepose #yoga #flowyoga #yogaflow #focus #letgo #liveinthenow
Happy day ♡♡♡ #yogafair2019 #yoga #instructor #yogafair #yogafestival #practice #together #mindandbody #flowyoga #gym #fitness #fitnessfirst #sunday #happy #moments #theactorwannabe #life #surreal
Ohhh my happy moments ♡♡♡ @fitnessfirst_id

#yogafair2019 #yoga #instructor #yogafair #yogafestival #practice #together #mindandbody #flowyoga #gym #fitness #fitnessfirst #sunday #happy #moments #theactorwannabe #life #surreal
"The day I launched the online store was an incredible feeling. I had the brand. I had the message. I had the stock. It had been beautifully photographed. Sometimes the process of getting a business ready can feel like a dream world, no more than a sketch in a notebook. However, launch day was when I felt like it had become something tangible." Men's yoga clothing brand @soweflow was born out of passion and a genuine need: men do yoga, but were practising it mostly in unsuitable gym gear or old rags.

In our interview, founder Jake Wood describes how he turned his passion into a business, providing high-quality and trendy yoga clothing for men.

Read the full story and find more inspiring tales of start-up success on our website - follow the link in our
bio.

#yoga #yogaliving #mensyoga #soweflow #flowyoga #wellness ​#VirginStartUp #wellbeing #startup
#wellnessstartup #fitnessbusiness #yogastudio #yogaclothing #entrepreneur #ecommerce
"The day I launched the online store was an incredible feeling. I had the brand. I had the message. I had the stock. It had been beautifully photographed. Sometimes the process of getting a business ready can feel like a dream world, no more than a sketch in a notebook. However, launch day was when I felt like it had become something tangible." Men's yoga clothing brand @soweflow was born out of passion and a genuine need: men do yoga, but were practising it mostly in unsuitable gym gear or old rags.

In our interview, founder Jake Wood describes how he turned his passion into a business, providing high-quality and trendy yoga clothing for men.

Read the full story and find more inspiring tales of start-up success on our website - follow the link in our
bio.

#yoga #yogaliving #mensyoga #soweflow #flowyoga #wellness#VirginStartUp #wellbeing #startup
#wellnessstartup #fitnessbusiness #yogastudio #yogaclothing #entrepreneur #ecommerce
Yoga....čas venovaný sebe.....s ľuďmi krorých si sami priťahujeme......yogatrip v Tatrách bol top s @hotyogacentrum

#yoga#joga#tatry#jogavratrach#yogatrip#jogovypobyt#yogagirl#yogatime#yogalady#asana#pozicia#yogabody#yogamyway #yogateacher #inštruktorjogy#poweryoga#flowyoga#yogaposer #yogaretreat #yogalover #yogalifestlyle #yogapobyt #milijemjogu#milujemzivot#milujemslnko#passion#vasenvzdyavsade#robmalevecisvelkoulaskou
This pose I am inspired by @yogileonie 🙏🏻🌿✨ I felt that it is a very beautiful pose , so I saved and tried out 😂. At first I thought it’s not that difficult ..in fact it was lol however, I think I did it ?🤔
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I never  thought that a little change of foot position means a lot. If I flexed my right foot up it could have been easier (for my body) than flatten it down. This is why yoga is very charming. You discover unexpected stuff from your movements and it’s really personal as well :) yoga is an attractive journey I found and I know I am a lucky person now ❤️🙏🏻
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What should we name this pose though ? Does it have a name ? 😂🌿 .
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#givethanks #yogini #yogaposes #yogastand #toestand #yogaposes
This pose I am inspired by @yogileonie 🙏🏻🌿✨ I felt that it is a very beautiful pose , so I saved and tried out 😂. At first I thought it’s not that difficult ..in fact it was lol however, I think I did it ?🤔
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I never thought that a little change of foot position means a lot. If I flexed my right foot up it could have been easier (for my body) than flatten it down. This is why yoga is very charming. You discover unexpected stuff from your movements and it’s really personal as well :) yoga is an attractive journey I found and I know I am a lucky person now ❤️🙏🏻

What should we name this pose though ? Does it have a name ? 😂🌿 .
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#givethanks #yogini #yogaposes #yogastand #toestand #yogaposes
@essence_of_expression_

Love is her prayer

And her prayer is only ever as powerful as the openness of her heart

It moves beyond space and time

And with no conditions brings to the world a blissful embrace 
It is in these moments of divine love and remembrance 
Where she folds her hands and look deep within
Here she bows to the light of love
The love within every beating heart 
Here she comes to find the truth 
That the love living Inside of her also lives inside of you
And in her openness and prayer of love
The walls of separation will surely fall
Here love will radiate from the depth of her soul
As she prays to always see herself and the WORLD as a whole
LOVE is beyond anything-it is ALL
May she remember,connect and continue to unfold the love of her soul
Zoe Johansen
#dancing#dance#dancechallenge #dancer #play #consciousness#mindfulness
#flow#selfgrowth#wellness#motivation#vegan#dancer y#bali#beautiful#nutrition#health#love#plantbased #veganathlete #veganrecipes #travel#flow#yoga#motivation
#selflove#bikinigirl#flowyoga#vinyasayoga#vegan#selfawareness#life#bodypositivity#bikinibody
@essence_of_expression_

Love is her prayer

And her prayer is only ever as powerful as the openness of her heart

It moves beyond space and time

And with no conditions brings to the world a blissful embrace
It is in these moments of divine love and remembrance
Where she folds her hands and look deep within
Here she bows to the light of love
The love within every beating heart
Here she comes to find the truth
That the love living Inside of her also lives inside of you
And in her openness and prayer of love
The walls of separation will surely fall
Here love will radiate from the depth of her soul
As she prays to always see herself and the WORLD as a whole
LOVE is beyond anything-it is ALL
May she remember,connect and continue to unfold the love of her soul
Zoe Johansen
#dancing#dance#dancechallenge #dancer #play #consciousness#mindfulness
#flow#selfgrowth#wellness#motivation#vegan#dancer y#bali#beautiful#nutrition#health#love#plantbased #veganathlete #veganrecipes #travel#flow#yoga#motivation
#selflove#bikinigirl#flowyoga#vinyasayoga#vegan#selfawareness#life#bodypositivity#bikinibody