#flowlikewater

Been trying out 30 days of yoga on YouTube. Everyday I’m stretching out like a cat 😂😂 #flowlikewater
Been trying out 30 days of yoga on YouTube. Everyday I’m stretching out like a cat 😂😂 #flowlikewater
Making sauce like a boss for some Ravioli tonight , last night in Chico . All the people that were too busy or switched up on me , maybe next time and maybe not #flowlikewater #sauce #boss #idoitallforyou #manifestdestiny
Making sauce like a boss for some Ravioli tonight , last night in Chico . All the people that were too busy or switched up on me , maybe next time and maybe not #flowlikewater #sauce #boss #idoitallforyou #manifestdestiny
Get into that mindset, shut out everything else and FOCUS on the task in hand. Light as a feather falling from the sky. Flow like water...... 🙏🌊.
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#focus #determinedtosucceed #flowlikewater #fitnessinspiration #mindtomuscle #bodybuilder #gymaddict #instafitfam #instafitness #ukfitfam #sundayflex #depth #ironaddict #squatsquatsquat #lightasafeather @maxxmuscle100 @appliednutrition.uk
Get into that mindset, shut out everything else and FOCUS on the task in hand. Light as a feather falling from the sky. Flow like water...... 🙏🌊.
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#focus #determinedtosucceed #flowlikewater #fitnessinspiration #mindtomuscle #bodybuilder #gymaddict #instafitfam #instafitness #ukfitfam #sundayflex #depth #ironaddict #squatsquatsquat #lightasafeather @maxxmuscle100 @appliednutrition.uk
#sondays
#relaxing
#FLOWLIKEWATER
#sondays
#relaxing
#FLOWLIKEWATER
#Repost @gillinho_
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Life is like the flow of the water 💦 it is flowing and flowing until it merges into the ocean. Rather to resist the flow of life it’s better to trust the flow and enjoy the journey wherever life is taking you ☺️ #waterfall#nature#tanzania#flowlikewater#trust#oneness#faith#journeyoflife#yogi#peaceandlove ✌🏼❤️
#Repost @gillinho_
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Life is like the flow of the water 💦 it is flowing and flowing until it merges into the ocean. Rather to resist the flow of life it’s better to trust the flow and enjoy the journey wherever life is taking you ☺️ #waterfall#nature#tanzania#flowlikewater#trust#oneness#faith#journeyoflife#yogi#peaceandlove ✌🏼❤️
Despite the Dj at Florida state championships not playing Corey’s song after 6-7 sessions of putting together his routine, Corey when out there and did his thing. Proud of you homie and your mannerism will go a long way in this sport. Looking forward to our next routine. Be water bro🌊.
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#posing #bikini #mensphysique #npc #ifbb #bodybuilding #art #choreography #fitness #athlete #classic #classicphysique #figure #competitor #coach #presentation #flowlikewater #comparisons #posingpractice #wellness #stagepresence #bewater #flow
Despite the Dj at Florida state championships not playing Corey’s song after 6-7 sessions of putting together his routine, Corey when out there and did his thing. Proud of you homie and your mannerism will go a long way in this sport. Looking forward to our next routine. Be water bro🌊.
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#posing #bikini #mensphysique #npc #ifbb #bodybuilding #art #choreography #fitness #athlete #classic #classicphysique #figure #competitor #coach #presentation #flowlikewater #comparisons #posingpractice #wellness #stagepresence #bewater #flow
#realtalk #flowlikewater
#realtalk #flowlikewater
I love Martial Arts. The training is therapeutic. And yes I have finally taken the Rattan Sticks to the gym. Only on slow days though. Every single day I feel like something improves even if it's minut. 
The double stick, single stick to hand to hand was a paul vunak training method. I really enjoyed watching so I implemented it in. @unclevu #flowlikewater (without tripping on your own weapon) 
Appreciate @ion_x_81
@isaac.morse.18 for introducing me into a new way of thinking. #mma #kali #mixedmartialarts #24hrfitness #brucelee #paulvunak #jkd #muaythai #boxing #cardio #cardioday #stickfighting #bagwork #singlestick #doublestick #emptyhand #securitylife #security #bouncerlife #bouncers #alwaystraining #heavensix
I love Martial Arts. The training is therapeutic. And yes I have finally taken the Rattan Sticks to the gym. Only on slow days though. Every single day I feel like something improves even if it's minut.
The double stick, single stick to hand to hand was a paul vunak training method. I really enjoyed watching so I implemented it in. @unclevu #flowlikewater (without tripping on your own weapon)
Appreciate @ion_x_81
@isaac.morse.18 for introducing me into a new way of thinking. #mma #kali #mixedmartialarts #24hrfitness #brucelee #paulvunak #jkd #muaythai #boxing #cardio #cardioday #stickfighting #bagwork #singlestick #doublestick #emptyhand #securitylife #security #bouncerlife #bouncers #alwaystraining #heavensix
#sunset #innerengineering #loveislight #pureperception #pureconsciousness ciousness #awareness #rebellionrises #inspirebybeing #beyourownalchemist #flowlikewater #receptive #tao #flow #consciousness #meditate #yoga #beautifulnature #magic #bethechange #divine
I found a neo soul drum loop this morning and decided to flavor it up! Fun fact about pickups - one of the reasons they’re called that is because they pickup sound! You can hold your phone up to the guitar pickup and it’ll play back through the amp or whatever speaker you’re using! The bass was made by playing guitar through a POG pedal ✌️love to use this green screen! P.S. if you have any lighting tips, let me know in the comments below!
I found a neo soul drum loop this morning and decided to flavor it up! Fun fact about pickups - one of the reasons they’re called that is because they pickup sound! You can hold your phone up to the guitar pickup and it’ll play back through the amp or whatever speaker you’re using! The bass was made by playing guitar through a POG pedal ✌️love to use this green screen! P.S. if you have any lighting tips, let me know in the comments below!
@bboykastrito -  Training day!! 🙌

#criminalskills #airchair #bboykastrito #holookunzcrew #powermove #training #differents #instavideo #2820studio #bboysmexico #powertricks #strong #strength #entrenamiento #flowlikewater #agility #skills #bboying #hiphop #equisfootwear #mchc #chilling - #breaksessions
✖️Rest Days✖️
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🤚🏽Did some one say rest day? Yes please!
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💪🏽Rest days are just as important as your active days. It’s just part of the game.
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🧘🏽‍♂️Resting doesn’t necessarily mean be lazy either, I recommend doing something active that is not too extreme so that the muscles don’t stay stiff.
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💪🏽So rest and allow those muscles to rebuild!
PC- @cbeltran106 •
#athletictraining #athlete #train #rest #trainlikeanathlete #flowlikewater #CPT #CrunchFitness #gymrat #gymmotivation #gymknowledge #fitness #fitspo
✖️Rest Days✖️
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🤚🏽Did some one say rest day? Yes please!

💪🏽Rest days are just as important as your active days. It’s just part of the game.

🧘🏽‍♂️Resting doesn’t necessarily mean be lazy either, I recommend doing something active that is not too extreme so that the muscles don’t stay stiff.

💪🏽So rest and allow those muscles to rebuild!
PC- @cbeltran106 •
#athletictraining #athlete #train #rest #trainlikeanathlete #flowlikewater #CPT #CrunchFitness #gymrat #gymmotivation #gymknowledge #fitness #fitspo
For my friends (link in bio)... PEACE #Sipreano #FlowLikeWater #VoluntaryInNature 🌎
For my friends (link in bio)... PEACE #Sipreano #FlowLikeWater #VoluntaryInNature 🌎
Training day!! 🙌
@mchcfamiliaoficial
@equis_footwear
@kerlablaboratories

#criminalskills #airchair #bboykastrito #holookunzcrew #powermove #training #differents #instavideo #2820studio #bboysmexico #powertricks #strong #strength #entrenamiento #flowlikewater #agility #skills #bboying #hiphop #equisfootwear #mchc #chilling
Hoa hồng nào cũng có gai 😘 tình cảm của này em chỉ dành cho anh 🍓#flow4flow #flowlikewater #flowers #likeday #fatgirlflow #fatgirlflowfam #statuswhatsapp#flowertattoo
Hoa hồng nào cũng có gai 😘 tình cảm của này em chỉ dành cho anh 🍓#flow4flow #flowlikewater #flowers #likeday #fatgirlflow #fatgirlflowfam #statuswhatsapp#flowertattoo
@natalie_hoerberg
#flowlikewater #beintheflow #waterispowerful #beflexible #beflexibleinlife #bespontaneous  #adaptyourself #yourownway #goyourownway #findyourway
"Te busco y no te encuentro. ¿Dónde moras? ¿Lates sin realidad? ¿Eres un mito, una ilusión, un ansia de infinito? 
Y si amaneces, ¿dónde tus auroras? ¿En qué tiempo sin tiempo 
van tus horas desgranándose plenas? ¿Nunca el grito humano dolor 
quiebra el bendito silencio que te envuelve? ¿Nos ignoras?

Partículas de ti fueron llegando; 
mi mar inquieto se convierte en río; 
hay trinos en el aire, 
canta el viento.

Canta la vida toda. 
Por fin siento que estés, 
pero, dime, dime: ¿cuándo puedo saberte para siempre mío?" 🌬️🍃💦
Poema: Te busco y no te encuentro, por Ana Inés Bonnin
#PuertoRico
#huerfanosdelmonte
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#NODEJESBASURA #laisladelencanto #igdaily #igers #muse #estivoparadise #waterfallsfordays #fairyland #naturephotography #naturelover #waterfall #nature #outdoors #paradise #islandlife #boricua #waterislife #caribbean #pristine #almataina #flowlikewater #river #exploremore
"Te busco y no te encuentro. ¿Dónde moras? ¿Lates sin realidad? ¿Eres un mito, una ilusión, un ansia de infinito?
Y si amaneces, ¿dónde tus auroras? ¿En qué tiempo sin tiempo
van tus horas desgranándose plenas? ¿Nunca el grito humano dolor
quiebra el bendito silencio que te envuelve? ¿Nos ignoras?

Partículas de ti fueron llegando;
mi mar inquieto se convierte en río;
hay trinos en el aire,
canta el viento.

Canta la vida toda.
Por fin siento que estés,
pero, dime, dime: ¿cuándo puedo saberte para siempre mío?" 🌬️🍃💦
Poema: Te busco y no te encuentro, por Ana Inés Bonnin
#PuertoRico
#huerfanosdelmonte





#NODEJESBASURA #laisladelencanto #igdaily #igers #muse #estivoparadise #waterfallsfordays #fairyland #naturephotography #naturelover #waterfall #nature #outdoors #paradise #islandlife #boricua #waterislife #caribbean #pristine #almataina #flowlikewater #river #exploremore
Life is like the flow of the water 💦 it is flowing and flowing until it merges into the ocean. Rather to resist the flow of life it’s better to trust the flow and enjoy the journey wherever life is taking you ☺️ #waterfall#nature#tanzania#flowlikewater#trust#oneness#faith#journeyoflife#yogi#peaceandlove ✌🏼❤️
Life is like the flow of the water 💦 it is flowing and flowing until it merges into the ocean. Rather to resist the flow of life it’s better to trust the flow and enjoy the journey wherever life is taking you ☺️ #waterfall#nature#tanzania#flowlikewater#trust#oneness#faith#journeyoflife#yogi#peaceandlove ✌🏼❤️
#goodmorning
#expectations
#flowlikewater
#sunsup
#hesup
#haveaniceday 😎☕
Want to strengthen up that core? Get some deadlifts in that routine of yours! The most effective exercise to strengthen up your core, and supplements all the other major muscles. 💪🏽
P.C.- @cbeltran106 
#athletictraining #athlete #train #rest #trainlikeanathlete #flowlikewater #CPT #CrunchFitness #gymrat #gymmotivation #gymknowledge #fitness #fitspo
Want to strengthen up that core? Get some deadlifts in that routine of yours! The most effective exercise to strengthen up your core, and supplements all the other major muscles. 💪🏽
P.C.- @cbeltran106
#athletictraining #athlete #train #rest #trainlikeanathlete #flowlikewater #CPT #CrunchFitness #gymrat #gymmotivation #gymknowledge #fitness #fitspo
Dont need to fly to the sun when there are stars here. 
Let's find space stuff. 
#kansascity #kc #kcmo #riverfront #adventure #bird #stars #riverwalks #flowlikewater #lets
Dont need to fly to the sun when there are stars here.
Let's find space stuff.
#kansascity #kc #kcmo #riverfront #adventure #bird #stars #riverwalks #flowlikewater #lets
A little slice of Baguazhang to end the day. Truth be known it felt atrocious, but after a heavy deadlift day suppose that's to be expected. .
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Wanted to incorporate a sequence that I somewhat butchered. It'll get better. .
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#bagua #baguazhang #internalarts #circlewalking #walkthecircle #flowlikewater #meditation #meditationinchange #walkthecircle #freestyle #amateur #nerdjock #nerd
A little slice of Baguazhang to end the day. Truth be known it felt atrocious, but after a heavy deadlift day suppose that's to be expected. .
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Wanted to incorporate a sequence that I somewhat butchered. It'll get better. .
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#bagua #baguazhang #internalarts #circlewalking #walkthecircle #flowlikewater #meditation #meditationinchange #walkthecircle #freestyle #amateur #nerdjock #nerd
Who else is feeling this full moon?!?! .
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#fullmoon #moonchild #pilates #wellness #matwork #core #corestrength #pilatesmat #yoga #headstand #breathe #wellness #shoulderstrength #mindfulness # health #flowlikewater 
#craniosacraltherapy 
#pilateseveryday #pilatesinstructor #yogaeverydamnday #backbends #heartopening #urdhvadhanrasana #handstand #ilovepilates #iloveyoga
met a spiritual healer in bali back in april and he checked my energy, chakras, and told me that i have to learn patience more, instead of forcing things flow with it. ⁣⁣⁣⁣
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he told me these exact words “live life like water and flow” it changed my life, no more burnouts, stress, or anxiety. it’s been a huge shift especially for the work i’m doing. the right doors open and the wrong doors don’t. rejection is just redirection. flow. 🌊🌊🌊
met a spiritual healer in bali back in april and he checked my energy, chakras, and told me that i have to learn patience more, instead of forcing things flow with it. ⁣⁣⁣⁣
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he told me these exact words “live life like water and flow” it changed my life, no more burnouts, stress, or anxiety. it’s been a huge shift especially for the work i’m doing. the right doors open and the wrong doors don’t. rejection is just redirection. flow. 🌊🌊🌊
Starting the day with some poolside yoga! I’m teaching one more session next Friday 7-8am.

#yogaoutside #poolsideyoga #getoutside #yogapractice #igyoga #yogaeverydamnday #flowlikewater
Starting the day with some poolside yoga! I’m teaching one more session next Friday 7-8am.

#yogaoutside #poolsideyoga #getoutside #yogapractice #igyoga #yogaeverydamnday #flowlikewater
Let go of the past, plan for the future, but don’t live there. Live now. Love now. Accept now. Flow like water and trust the fall.__
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#utahunique #utahtravels #utahrocks #experienceutah #utahisbeautiful #hikeutah #exploreutah #visitutah #utahmountains #beutahful #highuintahs #provoriverfalls #kirstengarnphotography #rewilding #mindfulmoment #soulretrieval #waterfall_lover #slowexposure #westbysouthwest #trustyourgut #flowlikewater #liminalspace #liminal #radicalacceptance
Outta shape cardio run ✌️
🎦 @luca.beaufort 
Big up to @diehallehamburg for this awesome playground 🙌
#marcmagcardio #pk4life #teamashigaru #ashiwear #diehalle #flowlikewater #movementculture
Outta shape cardio run ✌️
🎦 @luca.beaufort
Big up to @diehallehamburg for this awesome playground 🙌
#marcmagcardio #pk4life #teamashigaru #ashiwear #diehalle #flowlikewater #movementculture
WOLBER - 650c
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May not be the most suitable but definitely the favourite. Four teardrop shaped blades are enough to make the eyes water. Super stiff, super responsive and surprisingly nimble in crosswinds - weapon #flowlikewater
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#aero #airhoe #fixedgear #trackbike #pista #fixed #fixie #brakeless #loprobro #lopro #singlespeed #ridevibes #pursuitbike #pursuitbicycle #pursuitpista #pursuit #timetrial #tt #vintage #wolber #carbon #steelisreal #lfgss #HHSB
WOLBER - 650c
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May not be the most suitable but definitely the favourite. Four teardrop shaped blades are enough to make the eyes water. Super stiff, super responsive and surprisingly nimble in crosswinds - weapon #flowlikewater
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#aero #airhoe #fixedgear #trackbike #pista #fixed #fixie #brakeless #loprobro #lopro #singlespeed #ridevibes #pursuitbike #pursuitbicycle #pursuitpista #pursuit #timetrial #tt #vintage #wolber #carbon #steelisreal #lfgss #HHSB
🌕 #gratitude #energy #enhance #vibration #flowlikewater #inspirebybeing #liveconcious #beyourownalchemist #innerengineering #loveislight #pureperception #conciousness #awareness #rebellionrises #realize #bethechange #onelove #beautifulnature #lunar #moon #sadhana #meditate #yoga  #create
Surrender, and let go of the illusion of control. Flow -- like water. ✨
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📸: @haocheng_lou
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#sunset #magicalmoments #goodvibes #feelinggrateful #surrender #flowlikewater #theuniversehasyourback #ibelieveinthegoodthingscoming
Surrender, and let go of the illusion of control. Flow -- like water. ✨


📸: @haocheng_lou


#sunset #magicalmoments #goodvibes #feelinggrateful #surrender #flowlikewater #theuniversehasyourback #ibelieveinthegoodthingscoming
This is to all my future employers!😂
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#martialart #taekwondo #selfdefence #fightscene #action #scene #skill #flips #kicks #punches #falls #career #talent #clip #highlight #blackbelt #master #choreography #actor #beginning #lifestyle #passion #share #fitness #fighting #style #flowlikewater
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Im gonna fly this weekend... So stay tuned!😉
This is to all my future employers!😂
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#martialart #taekwondo #selfdefence #fightscene #action #scene #skill #flips #kicks #punches #falls #career #talent #clip #highlight #blackbelt #master #choreography #actor #beginning #lifestyle #passion #share #fitness #fighting #style #flowlikewater
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Im gonna fly this weekend... So stay tuned!😉
Have fun at the remainder of @crankworx @france_corriveau @jd_gransd ! It was siiiick being there with you @austinling as A-Team #paparazzi #pitcrew #fanclub watching you scrubbin' it low 😎 so proud of you #bandbesties .
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#arbutusroutes #teamarbutus #yourtrailawaits #airdh #crankworx #crankworxwhistler #hotseat #whistlerbikepark #whistlerlife #specialized #mtb #mtblife #scrub #flowlikewater #sendit #getsendy #canon5dmk1 #ateam #highschoolreunion #mountainboy x #citygirl
Have fun at the remainder of @crankworx @france_corriveau @jd_gransd ! It was siiiick being there with you @austinling as A-Team #paparazzi #pitcrew #fanclub watching you scrubbin' it low 😎 so proud of you #bandbesties .
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#arbutusroutes #teamarbutus #yourtrailawaits #airdh #crankworx #crankworxwhistler #hotseat #whistlerbikepark #whistlerlife #specialized #mtb #mtblife #scrub #flowlikewater #sendit #getsendy #canon5dmk1 #ateam #highschoolreunion #mountainboy x #citygirl
Full Moon in Aquarius #setyourintentions #flowlikewater #abrecaminos #thursday #vibes #newchapter #housemusiclover #listentothelyrics
@poppinmi is back with the fire!!!! #HouseofwavesS2 
Is in progress now!!! September 7th is the deadline!!! Upload your video now to win $100 cash, A @panic39 care package, and @Flavor2burn happening October 26th in Las Vegas!! *Travel expenses and Entry included*

Details are below!!!!!!! 1. Film a 1 minute video to you Waving to All yours by Diamond Ortiz. Link is below and in my bio.
https://diamondortiz.bandcamp.com/track/all-yours

2. Follow @eboogie_visualstoryteller @diamondortizz @flavor2burn
And @panic39

3. You must hashtag #HouseOfWavesS2
#AllYours 
#paidperfection
#flavor2burn
#panic39

LETS GET IT!!
#Houseof1000waves #diamondortiz #houseofwavesS2 #flowlikewater #ilovethisdance #waves #waving #wavers #millenniumdancecomplex #soulboticskrew #styleelementscrew #battle #flavor2burn #panic39 #panic39clothing #westcoast #LAstyles #recap
@poppinmi is back with the fire!!!! #HouseofwavesS2
Is in progress now!!! September 7th is the deadline!!! Upload your video now to win $100 cash, A @panic39 care package, and @Flavor2burn happening October 26th in Las Vegas!! *Travel expenses and Entry included*

Details are below!!!!!!! 1. Film a 1 minute video to you Waving to All yours by Diamond Ortiz. Link is below and in my bio.
https://diamondortiz.bandcamp.com/track/all-yours

2. Follow @eboogie_visualstoryteller @diamondortizz @flavor2burn
And @panic39

3. You must hashtag #HouseOfWavesS2
#AllYours
#paidperfection
#flavor2burn
#panic39

LETS GET IT!!
#Houseof1000waves #diamondortiz #houseofwavesS2 #flowlikewater #ilovethisdance #waves #waving #wavers #millenniumdancecomplex #soulboticskrew #styleelementscrew #battle #flavor2burn #panic39 #panic39clothing #westcoast #LAstyles #recap
Needed a beat so I took myself to the ocean. Gods bless the sun, this skin, && sweet gentle waves ☀❤🌊
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#flowlikewater
Needed a beat so I took myself to the ocean. Gods bless the sun, this skin, && sweet gentle waves ☀❤🌊
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#flowlikewater
Manchmal vergessen wir, dass da Menschen sind...denen wir wichtig sind...die uns wichtig sind...die wir lieben und hassen...die wir vermissen, wenn sie nicht mehr unser Leben teilen...mit denen wir die schönsten Erinnerungen verbinden.
#waterflow #waterflowsaway #flowlikewater #chilling #memories #memory #einfachsein #placetobe #placetobeme #beme #bachlauf #memoryflow #denken #nachdenken #thinking #thinkingwater #think
Manchmal vergessen wir, dass da Menschen sind...denen wir wichtig sind...die uns wichtig sind...die wir lieben und hassen...die wir vermissen, wenn sie nicht mehr unser Leben teilen...mit denen wir die schönsten Erinnerungen verbinden.
#waterflow #waterflowsaway #flowlikewater #chilling #memories #memory #einfachsein #placetobe #placetobeme #beme #bachlauf #memoryflow #denken #nachdenken #thinking #thinkingwater #think
@fullbeardbrewing is on board for the SUP Paddle Battle challenge coming up at the Kayak Festival. .
Because nothing beats a nice cold beer at the end of a paddle..
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Cheers to my favourite brewery for sponsoring the prizing for this challenge.
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#paddlebattle #flowlikewater #supboard #standuppaddleboard #paddleboarding #craftbeer #localbeer #summervibes #kayakchallenge #paddlesup #lakelife #suplife #thegreatoutdoors #onthewater #lovinglife @bluwavesup
@fullbeardbrewing is on board for the SUP Paddle Battle challenge coming up at the Kayak Festival. .
Because nothing beats a nice cold beer at the end of a paddle..
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Cheers to my favourite brewery for sponsoring the prizing for this challenge.
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#paddlebattle #flowlikewater #supboard #standuppaddleboard #paddleboarding #craftbeer #localbeer #summervibes #kayakchallenge #paddlesup #lakelife #suplife #thegreatoutdoors #onthewater #lovinglife @bluwavesup
Adding some no gi bjj classes to the schedule @ecfmmagym in the new grappling room!  #ecfmmagym #bcbjj  #ecfbjj #BrazilianJiuJitsu #BlackBelt #bjj #jits #flowlikewater #hwpo #mma #muaythai #champions #comeytrainwithus #jujitsu #judo #wresting #grappling #alldayeveryday  call for a free class today 516-341-7555 @ecfmmagym
Adding some no gi bjj classes to the schedule @ecfmmagym in the new grappling room! #ecfmmagym #bcbjj #ecfbjj #BrazilianJiuJitsu #BlackBelt #bjj #jits #flowlikewater #hwpo #mma #muaythai #champions #comeytrainwithus #jujitsu #judo #wresting #grappling #alldayeveryday call for a free class today 516-341-7555 @ecfmmagym
Be open and receptive to this powerful  and loving energy. Allow it to integrate and dance within you. Use it as a tool to enhance and deepen the experience you wish to create. Let us flow together 🌕 
#liveconcious #innerengineering #inspirebybeing #beyourownalchemist #flowlikewater #receptive #surrender #flow #meditate #yoga #pureperception #pureconciousness #manifest #divine #moon #lunar #enhance #energy #vibration #loveislight #weareone #rebellionrises #sadhana #tao
Be open and receptive to this powerful and loving energy. Allow it to integrate and dance within you. Use it as a tool to enhance and deepen the experience you wish to create. Let us flow together 🌕
#liveconcious #innerengineering #inspirebybeing #beyourownalchemist #flowlikewater #receptive #surrender #flow #meditate #yoga #pureperception #pureconciousness #manifest #divine #moon #lunar #enhance #energy #vibration #loveislight #weareone #rebellionrises #sadhana #tao
I must have done something right that God blessed me with a sister like you. Thank you for being my pillar of strength. Happy Raksha Bandhan my God mother.
#rakshabandhan #brothersisterlove #niece #life #strength #love #hope #imthapa #respectallfearnone #proudtonepali #flowlikewater
I must have done something right that God blessed me with a sister like you. Thank you for being my pillar of strength. Happy Raksha Bandhan my God mother.
#rakshabandhan #brothersisterlove #niece #life #strength #love #hope #imthapa #respectallfearnone #proudtonepali #flowlikewater
River is facing obstacles while flowing, small and big rocks, but that doesn’t stop the river flowing. Let your life flow like a river, overcome the obstacles and continue living. .
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#loveofnature #obstacles #flowlikewater
River is facing obstacles while flowing, small and big rocks, but that doesn’t stop the river flowing. Let your life flow like a river, overcome the obstacles and continue living. .
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.
#loveofnature #obstacles #flowlikewater
Sour Tangie Live Rosin @710labs @crockettfarmsofficial @dna_genetics #extracts #concentrates #cannabis #onlythefinestdank #flushednotrushed #qualityoverquantity #flowlikewater #sourtangie #liverosin #rosin #oakland #california #dabs #dab #710labs #crockettfamilyfarms #dnagenetics #organicextractions
I let you all know that I make stuff happen for anyone, women, dad's, mom's, musician, poet, weight-trainer, homeless vet, rich grandmother -- it doesn't matter to me at all. Just DM me! • Manifesation works through our subconscious minds. Act as if you're imagining what you desire in your hands right now or around you -- it could be anything at all. Next, release that energy by continuing your day and also forget about what you want out of life. Then, carry on with your day. 
It works indefinitely and nothing can stop YOU! Those are just some of the secrets to making stuff happen for yourself. I make stuff happen for just about anyone so just DM me and let me know what you want! 🔑📆🗒️
••• #manifestdestiny #workflow #manifestyourdreams #flowlikewater #doching #universal #moneydreams #followyourheart #superceeddestiny
I let you all know that I make stuff happen for anyone, women, dad's, mom's, musician, poet, weight-trainer, homeless vet, rich grandmother -- it doesn't matter to me at all. Just DM me! • Manifesation works through our subconscious minds. Act as if you're imagining what you desire in your hands right now or around you -- it could be anything at all. Next, release that energy by continuing your day and also forget about what you want out of life. Then, carry on with your day.
It works indefinitely and nothing can stop YOU! Those are just some of the secrets to making stuff happen for yourself. I make stuff happen for just about anyone so just DM me and let me know what you want! 🔑📆🗒️
••• #manifestdestiny #workflow #manifestyourdreams #flowlikewater #doching #universal #moneydreams #followyourheart #superceeddestiny
#HouseofwavesS2 
Is in progress now!!! September 7th is the deadline!!! Upload your video now to win $100 cash, A @panic39 care package, and @Flavor2burn happening October 26th in Las Vegas!! *Travel expenses and Entry included*

Details are below!!!!!!! 1. Film a 1 minute video to you Waving to All yours by Diamond Ortiz. Link is below and in my bio.
https://diamondortiz.bandcamp.com/track/all-yours

2. Follow @eboogie_visualstoryteller @diamondortizz @flavor2burn
And @panic39

3. You must hashtag #HouseOfWavesS2
#AllYours 
#paidperfection
#flavor2burn
#panic39

LETS GET IT!!
#Houseof1000waves #diamondortiz #houseofwavesS2 #flowlikewater #ilovethisdance #waves #waving #wavers #millenniumdancecomplex #soulboticskrew #styleelementscrew #battle #flavor2burn #panic39 #panic39clothing #westcoast #LAstyles #recap

Wavers in recap:
@randmvisionphoto 
@popntod 
@dedic.ate 
@alexeffuse
@i.o.t.a_
@bionicbryce
@iampandoramarie
@michellesbelly
@poppinmi
@_koolhandluke
#HouseofwavesS2
Is in progress now!!! September 7th is the deadline!!! Upload your video now to win $100 cash, A @panic39 care package, and @Flavor2burn happening October 26th in Las Vegas!! *Travel expenses and Entry included*

Details are below!!!!!!! 1. Film a 1 minute video to you Waving to All yours by Diamond Ortiz. Link is below and in my bio.
https://diamondortiz.bandcamp.com/track/all-yours

2. Follow @eboogie_visualstoryteller @diamondortizz @flavor2burn
And @panic39

3. You must hashtag #HouseOfWavesS2
#AllYours
#paidperfection
#flavor2burn
#panic39

LETS GET IT!!
#Houseof1000waves #diamondortiz #houseofwavesS2 #flowlikewater #ilovethisdance #waves #waving #wavers #millenniumdancecomplex #soulboticskrew #styleelementscrew #battle #flavor2burn #panic39 #panic39clothing #westcoast #LAstyles #recap

Wavers in recap:
@randmvisionphoto
@popntod
@dedic.ate
@alexeffuse
@i.o.t.a_
@bionicbryce
@iampandoramarie
@michellesbelly
@poppinmi
@_koolhandluke
When you hit the ground running and run yourself into the ground remember smooth and steady wins the race! Like this drinking bird although it cannot drink the glass  of water all at once, one sip at a time and it will fill it's little belly easily... Have dreams, have passsion, have goals, and free yourself from destructive thought! Stay focused on what matters and watch the seeds of your accomplishment grow! #dontrush #groworganicly #dontforceit #onestepatatime #moderation #flowlikewater #innerpeace #businessquotes #freeyourself #goals #dreams #stayfocused #motivation #motivationalquotes #cannabisevolution
When you hit the ground running and run yourself into the ground remember smooth and steady wins the race! Like this drinking bird although it cannot drink the glass of water all at once, one sip at a time and it will fill it's little belly easily... Have dreams, have passsion, have goals, and free yourself from destructive thought! Stay focused on what matters and watch the seeds of your accomplishment grow! #dontrush #groworganicly #dontforceit #onestepatatime #moderation #flowlikewater #innerpeace #businessquotes #freeyourself #goals #dreams #stayfocused #motivation #motivationalquotes #cannabisevolution
#flowlikewater
#flowlikewater
Never scared to go into battle with the best 
#niceflow #flowlikewater #richswann

@jocay19 📹🎥 #TheGhettoSamurai #mystyle #hoodstyle #steetstyle #samuraistyle #hoodninja #samurai #HI8 #HOG #HouseofGlorywrestling #suicidalsixway #newera #heretostay #newguy #prowrestlinglove
“Flowing Like Water With A Roar Of An Exhaust”
What’s happening Gear Headz. Well hope everyone is getting ready for tonight’s meet in clermont it’s gonna be off the chain. None of the drama like I’ve been seeing in Kissimmee we keep it chill. So come on out and chill bring positive vibes and keep the hot boi ish at home and don’t be a P.E.N.I.S. 🍻🤙
#castrol#ultraracingusa#clutchshiftgo#rwbhunter#roadstrapp#exhaust#flowlikewater#waterpump#mechaniclife#shoplife#carscene#carculture#carmeet#upgrades#buildingdreams#photoshoot#photography#photographer#photographerlife#freelancephotographer#seeyouthere#postivevibes#wingzandwheelzwednesday#comeshowsupport
“Flowing Like Water With A Roar Of An Exhaust”
What’s happening Gear Headz. Well hope everyone is getting ready for tonight’s meet in clermont it’s gonna be off the chain. None of the drama like I’ve been seeing in Kissimmee we keep it chill. So come on out and chill bring positive vibes and keep the hot boi ish at home and don’t be a P.E.N.I.S. 🍻🤙
#castrol#ultraracingusa#clutchshiftgo#rwbhunter#roadstrapp#exhaust#flowlikewater#waterpump#mechaniclife#shoplife#carscene#carculture#carmeet#upgrades#buildingdreams#photoshoot#photography#photographer#photographerlife#freelancephotographer#seeyouthere#postivevibes#wingzandwheelzwednesday#comeshowsupport
Delicious spine stretch and start of core activation... music @jasminethompson .
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#warmup #stretch #pilatesyoga #pilatesmat #pilatesmatwork #pilates #wellness #matwork #core #corestrength #pilatesmat #yoga #headstand #breathe #wellness #shoulderstrength #mindfulness # health #flowlikewater 
#craniosacraltherapy 
#pilateseveryday #pilatesinstructor #yogaeverydamnday #backbends #heartopening #urdhvadhanrasana #handstand
Want life in flow? Follow the things that want to happen! ✨If you have to force sth to happen, it wasn’t yours in the first place. #trustyourintuition #flowlikewater #followtheeasyroad
Want life in flow? Follow the things that want to happen! ✨If you have to force sth to happen, it wasn’t yours in the first place. #trustyourintuition #flowlikewater #followtheeasyroad
A little early morning love... taken last weekend -
#flowlikewater
#sacredlife
#mindfulness
#refreshyourself
#lithiapark
#giftsofnature
#watermagic
#alwaystrusttheroad 
#melanimarx
A little early morning love... taken last weekend -
#flowlikewater
#sacredlife
#mindfulness
#refreshyourself
#lithiapark
#giftsofnature
#watermagic
#alwaystrusttheroad
#melanimarx
Have a blessed day! 🌻 
#allgoodvibes #selfworth #kindnessmatters
#flowlikewater #nodrama #yolo✌ #loveyourself #namaste🙏🏽🙏🏻🙏🏿
Warrior Wednesday “ The successful warrior is the average man, with laser -like focus.“ ~Bruce Lee

Bruce Lee was the fundamental warrior archetype for me from a young age. He stood for justice, peace and integrity. He always included Taoist teachings in his storytelling which permeated to the core of my spirit. And although this  quote lacks inclusivity of women, he always had strong female characters in his films and stressed the importance of martial arts and self-defense for all people of all ages, races and economic backgrounds.
Please feel free to post below your archetypal warrior!
⚔️🛡♥️🌊
#warriorwednesday #brucelee #enterthedragon #fistsoffury #whyyounowearuniform #warriorarchetype #steelmacetraining #fourgatesmpls #livinginthehereandtao #budo #qi #flowlikewater #martialarts
Warrior Wednesday “ The successful warrior is the average man, with laser -like focus.“ ~Bruce Lee

Bruce Lee was the fundamental warrior archetype for me from a young age. He stood for justice, peace and integrity. He always included Taoist teachings in his storytelling which permeated to the core of my spirit. And although this quote lacks inclusivity of women, he always had strong female characters in his films and stressed the importance of martial arts and self-defense for all people of all ages, races and economic backgrounds.
Please feel free to post below your archetypal warrior!
⚔️🛡♥️🌊
#warriorwednesday #brucelee #enterthedragon #fistsoffury #whyyounowearuniform #warriorarchetype #steelmacetraining #fourgatesmpls #livinginthehereandtao #budo #qi #flowlikewater #martialarts
Warrior Wednesday “ The successful warrior is the average man, with laser -like focus.“ ~Bruce Lee

Bruce Lee was the fundamental warrior archetype for me from a young age. He stood for justice, peace and integrity. He always included Taoist teachings in his storytelling which permeated to the core of my spirit. And although this  quote lacks inclusivity of women, he always had strong female characters in his films and stressed the importance of martial arts and self-defense for all people of all ages, races and economic backgrounds.
Please feel free to post below your archetypal warrior!
⚔️🛡♥️🌊
#warriorwednesday #brucelee #enterthedragon #fistsoffury #whyyounowearuniform #warriorarchetype #steelmacetraining #fourgatesmpls #livinginthehereandtao #budo #qi #flowlikewater #martialarts
Warrior Wednesday “ The successful warrior is the average man, with laser -like focus.“ ~Bruce Lee

Bruce Lee was the fundamental warrior archetype for me from a young age. He stood for justice, peace and integrity. He always included Taoist teachings in his storytelling which permeated to the core of my spirit. And although this quote lacks inclusivity of women, he always had strong female characters in his films and stressed the importance of martial arts and self-defense for all people of all ages, races and economic backgrounds.
Please feel free to post below your archetypal warrior!
⚔️🛡♥️🌊
#warriorwednesday #brucelee #enterthedragon #fistsoffury #whyyounowearuniform #warriorarchetype #steelmacetraining #fourgatesmpls #livinginthehereandtao #budo #qi #flowlikewater #martialarts
Warrior Wednesday “ The successful warrior is the average man, with laser -like focus.“ ~Bruce Lee

Bruce Lee was the fundamental warrior archetype for me from a young age. He stood for justice, peace and integrity. He always included Taoist teachings in his storytelling which permeated to the core of my spirit. And although this  quote lacks inclusivity of women, he always had strong female characters in his films and stressed the importance of martial arts and self-defense for all people of all ages, races and economic backgrounds.
Please feel free to post below your archetypal warrior!
⚔️🛡♥️🌊
#warriorwednesday #brucelee #enterthedragon #fistsoffury #whyyounowearuniform #warriorarchetype #steelmacetraining #fourgatesmpls #livinginthehereandtao #budo #qi #flowlikewater #martialarts
Warrior Wednesday “ The successful warrior is the average man, with laser -like focus.“ ~Bruce Lee

Bruce Lee was the fundamental warrior archetype for me from a young age. He stood for justice, peace and integrity. He always included Taoist teachings in his storytelling which permeated to the core of my spirit. And although this quote lacks inclusivity of women, he always had strong female characters in his films and stressed the importance of martial arts and self-defense for all people of all ages, races and economic backgrounds.
Please feel free to post below your archetypal warrior!
⚔️🛡♥️🌊
#warriorwednesday #brucelee #enterthedragon #fistsoffury #whyyounowearuniform #warriorarchetype #steelmacetraining #fourgatesmpls #livinginthehereandtao #budo #qi #flowlikewater #martialarts
Training 14.8.19
Pushing for confidence, control and steeze in all twisting and turning motions 🎡 .
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#footwork #toprock #freeze #bboyfreezes #bgirl #shapesandlines #linesandshapes  #cardioisforchumps #whyamisopuffed #moregangster #lessrigidmorefree #morehunched #bechill #relaxyo #flowlikewater #getlow #dancelife #dance
Training 14.8.19
Pushing for confidence, control and steeze in all twisting and turning motions 🎡 .
.
.
.
.
#footwork #toprock #freeze #bboyfreezes #bgirl #shapesandlines #linesandshapes #cardioisforchumps #whyamisopuffed #moregangster #lessrigidmorefree #morehunched #bechill #relaxyo #flowlikewater #getlow #dancelife #dance
Be like water... when we feel stressed we often feel stuck, like our thoughts are on repeat. 
When we allow our thoughts to flow without attachment, we allow ourselves to be where we are right now, to be exactly what we need to be in each and every moment. “Be like water, making its way through cracks... Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.” ~ Bruce Lee 📸 thanks @tamara_alhashimi for your great photography xo

#flowlikewater #letgo #belikewater #yogimind #yogaeverydamnday
Be like water... when we feel stressed we often feel stuck, like our thoughts are on repeat.
When we allow our thoughts to flow without attachment, we allow ourselves to be where we are right now, to be exactly what we need to be in each and every moment. “Be like water, making its way through cracks... Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.” ~ Bruce Lee 📸 thanks @tamara_alhashimi for your great photography xo

#flowlikewater #letgo #belikewater #yogimind #yogaeverydamnday
Sunset & Moon Rise 
#balance #flowlikewater #inspirebybeing #liveconcious #beyourownalchemist #loveislight #pureperception #pureconciousness #awareness #letitflow #receptive #tao #meditate #yoga #divine #beauty #nature #sunset #moonrise #lunar #solarenergy #gratitude #empower #enhance #innerengineering #realization
Warrior Lunge on Reformer. Free Flow Upper Body.

#stretch #practice #recovery#pilatesstrong
#flexible #growthmindset #flowlikewater #training #movement #yogaeverywhere #freestylefrisbee #devoted #hipmobility #ribcagemobility #readytomove #breathofthewild
#everythingislove

____________________
Some training goals: 
1. Increase Rib Cage / Thoracic Mobility 
especially backbend /spine extension for Freestyle body rolls, bad attitude variations etc. 🤸‍♀️ Rib cage rotation for all throws and spinning, various catching skills.🥏🌀 Increased breath capacity, diaphragm strength and suppleness. 🌬

2. Increase Hip flexion for my right hip!! In early 2016 when I first consulted a PT pelvic specialist, due to injury, I was unable to flex my right hip to 90°, so this degree of lunge was out of the question...So thankful for this improvement. 
Change happens 🙏 when true to Pilates principles. Concentration. Control. Centering. Breathing. Fluidity. Precision. (Patience and persistence! Only an immature mind thinks it's bored) 🔥

3. Hip flexor stretch / elongation on left leg. 
Glute power. 🍑

4. Remember all those connections. Fascia, Glide & Flow 🌊

5. Feel my body. Be in the music. 🎶 
Be in the moment. Don't waste time.

Mental game.

Smile, it's how you feel.

Knowing anything can be learned or relearned.

Transcend the mundane, stereotype, vanilla. White is boring. 
Remember what is sacred. For real.
Drop comparisons. Esteem is within.

Use your words, even if nobody reads words anymore. If you have read to here, I am honestly surprised.

Be understanding even if no one sees what I see.

Be without fear, express love in all your motion. Give love even to those who cannot. 💓

__________________________
🎶 Ayla Nereo, Ivory Tongue "You got flames for wings, and at the
Stake is the claim of your wild speech
Fake is the flurry try to keep you in a bind
Shake shake shake it off like the way the dragon ride
Out of your cave you're a beast of another dawn
Like a wake on the current that her voice will
Carry you for another lifetime
Keep your sight set right, leading with the
Sound of the the arrow, fly..." The place to be...⚡#SEATTLEPILATESCOLLECTIVE
🙏@seattlepilatesco
Warrior Lunge on Reformer. Free Flow Upper Body.

#stretch #practice #recovery#pilatesstrong
#flexible #growthmindset #flowlikewater #training #movement #yogaeverywhere #freestylefrisbee #devoted #hipmobility #ribcagemobility #readytomove #breathofthewild
#everythingislove

____________________
Some training goals:
1. Increase Rib Cage / Thoracic Mobility
especially backbend /spine extension for Freestyle body rolls, bad attitude variations etc. 🤸‍♀️ Rib cage rotation for all throws and spinning, various catching skills.🥏🌀 Increased breath capacity, diaphragm strength and suppleness. 🌬

2. Increase Hip flexion for my right hip!! In early 2016 when I first consulted a PT pelvic specialist, due to injury, I was unable to flex my right hip to 90°, so this degree of lunge was out of the question...So thankful for this improvement.
Change happens 🙏 when true to Pilates principles. Concentration. Control. Centering. Breathing. Fluidity. Precision. (Patience and persistence! Only an immature mind thinks it's bored) 🔥

3. Hip flexor stretch / elongation on left leg.
Glute power. 🍑

4. Remember all those connections. Fascia, Glide & Flow 🌊

5. Feel my body. Be in the music. 🎶
Be in the moment. Don't waste time.

Mental game.

Smile, it's how you feel.

Knowing anything can be learned or relearned.

Transcend the mundane, stereotype, vanilla. White is boring.
Remember what is sacred. For real.
Drop comparisons. Esteem is within.

Use your words, even if nobody reads words anymore. If you have read to here, I am honestly surprised.

Be understanding even if no one sees what I see.

Be without fear, express love in all your motion. Give love even to those who cannot. 💓

__________________________
🎶 Ayla Nereo, Ivory Tongue "You got flames for wings, and at the
Stake is the claim of your wild speech
Fake is the flurry try to keep you in a bind
Shake shake shake it off like the way the dragon ride
Out of your cave you're a beast of another dawn
Like a wake on the current that her voice will
Carry you for another lifetime
Keep your sight set right, leading with the
Sound of the the arrow, fly..." The place to be...⚡#SEATTLEPILATESCOLLECTIVE
🙏@seattlepilatesco
GRAND RISING KINGS AND QUEENS 💙 💚🖤 ❤️#Repost @cityrichblackownedonly
• • • • • •
Reposted from jasz_aka_mikelarry -  Good Morning World.. Big Facts!😎🙌🏾🔥🔥🎶🗣🎤🎸 #Muddywaters #cadillacrecords #Elegba True story.. #asamanthinketh #Driven #FreeEnterprise #KnowThySelf #entreupreneur  #manyhustles #hustlin #hustlasbelike 💯😎✌👑💰📈 #entrepreneurship #pioneers #animalambition #vision #flowlikewater  #KnowThyself #negus  #motivation #frequencies #vibrations #godsjewelry #supremebeings  #spirituality #seatofthesoul #pinealgland #Royal #perseverance #Universallaw #goals
GRAND RISING KINGS AND QUEENS 💙 💚🖤 ❤️#Repost @cityrichblackownedonly
• • • • • •
Reposted from jasz_aka_mikelarry - Good Morning World.. Big Facts!😎🙌🏾🔥🔥🎶🗣🎤🎸 #Muddywaters #cadillacrecords #Elegba True story.. #asamanthinketh #Driven #FreeEnterprise #KnowThySelf #entreupreneur #manyhustles #hustlin #hustlasbelike 💯😎✌👑💰📈 #entrepreneurship #pioneers #animalambition #vision #flowlikewater #KnowThyself #negus #motivation #frequencies #vibrations #godsjewelry #supremebeings #spirituality #seatofthesoul #pinealgland #Royal #perseverance #Universallaw #goals
Yoga in the water - being one with the element "Be Water, My Friend.
Empty your mind.
Be formless, shapeless, like water.
You put water into a cup, it becomes the cup.
You put water into a bottle, it becomes the bottle.
You put it into a teapot, it becomes the teapot.
Now water can flow or it can crash.
Be water, my friend."
Bruce Lee 
#aquayoga #yogaeverywhere #flowlikewater #washitawaywithwater #findyourbalance #letgo #meditateinwater #workingwiththeelements #lovewhatido #lovebali #bestresort #lovetobehere #yogateacherlife
Yoga in the water - being one with the element "Be Water, My Friend.
Empty your mind.
Be formless, shapeless, like water.
You put water into a cup, it becomes the cup.
You put water into a bottle, it becomes the bottle.
You put it into a teapot, it becomes the teapot.
Now water can flow or it can crash.
Be water, my friend."
Bruce Lee
#aquayoga #yogaeverywhere #flowlikewater #washitawaywithwater #findyourbalance #letgo #meditateinwater #workingwiththeelements #lovewhatido #lovebali #bestresort #lovetobehere #yogateacherlife
From the bottom to the top. Hard work pays off but you got to have fun with it that way you'll never be bored with it. #themachine1🌞 #1 #greensboro #moonchild🌙 #moonpower #19 #northcarolina #Flowlikewater #2 #lasvegas #nevada #newyork #23 #justdoit #8 #ironlions #uncut #California #Texas #Florida #Chicago #arizona #hardwork #thelionwithinthedragon #🔥🔥🔥🔥🔥
From the bottom to the top. Hard work pays off but you got to have fun with it that way you'll never be bored with it. #themachine1🌞 #1 #greensboro #moonchild🌙 #moonpower #19 #northcarolina #Flowlikewater #2 #lasvegas #nevada #newyork #23 #justdoit #8 #ironlions #uncut #California #Texas #Florida #Chicago #arizona #hardwork #thelionwithinthedragon #🔥🔥🔥🔥🔥