#dontstop

The difference between you and me... or you and them, is that where in the fast lane.

Some of you are waiting to go on 3!!! But then you got those who go on 1... and already kicking your ass.

Get in the fast lane. And if your not, stay in your lane..... over their‼️
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#fastlane #stayinyourlane  #porsche #porschecarrera  #entrepreneurgoals  #tips #quotes #wordsofwisdom #repost #instadailypost  #motivationquotes  #like #entrepreneurquotes #dream #expandyourmind #grindmode #dontstop #100 #motivation #needforspeed
The difference between you and me... or you and them, is that where in the fast lane.

Some of you are waiting to go on 3!!! But then you got those who go on 1... and already kicking your ass.

Get in the fast lane. And if your not, stay in your lane..... over their‼️
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#fastlane #stayinyourlane #porsche #porschecarrera #entrepreneurgoals #tips #quotes #wordsofwisdom #repost #instadailypost #motivationquotes #like #entrepreneurquotes #dream #expandyourmind #grindmode #dontstop #100 #motivation #needforspeed
Don't stop at "No".....keep going.  When you receive more than one No or Not at this time.....keep going! #theverlyngroup #keepgoing #dontstop
Don't stop at "No".....keep going. When you receive more than one No or Not at this time.....keep going! #theverlyngroup #keepgoing #dontstop
Robado con mi bro🙄❤️ #mojacar #holidays #dontstop #summer #tiutiu
Robado con mi bro🙄❤️ #mojacar #holidays #dontstop #summer #tiutiu
14 weeks physiotherapy, now taking major steps forward 🤛🧠 with great guidance at @sportrehabgbg #staysharp #focus #motivation #physiotherapy #slippeddisc #mckenzie #rehab #keepmoving #keepitup #movingforward #dontstop #fixthebody #bodyrepair
14 weeks physiotherapy, now taking major steps forward 🤛🧠 with great guidance at @sportrehabgbg #staysharp #focus #motivation #physiotherapy #slippeddisc #mckenzie #rehab #keepmoving #keepitup #movingforward #dontstop #fixthebody #bodyrepair
Back to my mornings 💪🏿🦵🏿🏋🏿‍♀️🏃🏿‍♀️Happy Tuesday 
#amcrew #gymselfie #grind #dontstop #igfitness #blackfitness #bodygoals #naturalbody #fitnessmotivation #fitspiration #melaninfitspiration #dallasfitness #fitchick #fitfam #fitcurvy #squatsnotshots #blackwomenarepoppin #blackwomendoworkout #liftlikeagirl #fortyandfit #planetfitness #absloading #gainz #getupandmove #trainmeaneatclean #bodypositive #explorepage #builtnotbought #fitnessinfluencer
Qual seus planos pra hoje? || What are your plans for today? 
@brausfight @akademikristus @freelife.group 🎬🎥💻@animarsurffilms .
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#brausfight #livingjiujitsu #bjj #jiujitsu #persistence #determined #dontstop #life #love #learning #desire #passionate #enthusiastic #wold #believe #freelife #growth
Qual seus planos pra hoje? || What are your plans for today?
@brausfight @akademikristus @freelife.group 🎬🎥💻@animarsurffilms .
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#brausfight #livingjiujitsu #bjj #jiujitsu #persistence #determined #dontstop #life #love #learning #desire #passionate #enthusiastic #wold #believe #freelife #growth
Keep on moving! 👓 🔥 .... more for you still 🌹 :
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#jaytrigga #cloud9music #inspiration #dontstop #keepongoing #motivation #zambia #artist
Keep on moving! 👓 🔥 .... more for you still 🌹 :
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#jaytrigga #cloud9music #inspiration #dontstop #keepongoing #motivation #zambia #artist
Time to reset, refocus, and trust the process!

The last 12-18 months have been a wild ride, and while I was hitting 5-6 workouts a week I lost some strength.  When times were busy and I was short on time I favored hitting a Metcon over strength work, and with my energy levels low at times I didn’t put everything into my strength sessions when I did do them.

Well, on Saturday at the XM Lift off, I set my baseline and now will work to build from there. I was happy with my performance, and it motivated me to refocus and trust the process ahead. I was 25lbs below my all time best Snatch and 40lbs off my all time Clean and Jerk.

While I don’t have goals of competing again or anything like that I would like to get back close to where I was, and just enjoy lifting on a regular basis again.

Also excited to work these lifts in @devinmundy amazing XM Weightlifting program @crossfitxtramile!

After 11 years of CrossFit it is still a great feeling to have areas to focus on, improve on, and grow as an athlete.

No excuses, no magic pill, just hard work, and gonna have some FUN!

#today #newopportunities #improvement #wakeup #paytheman #duespaid #hardwork #stayfocused #neverquit #smile #bethankfull #embracetoday #makechanges #pushthroughthepain #dontstop #pushyourself #reachgoals #holdyourselfaccountable #fitfam #frontsquat #legworkout #olympiclifting #cleanandjerk #snatch #alwaysimprove
Time to reset, refocus, and trust the process!

The last 12-18 months have been a wild ride, and while I was hitting 5-6 workouts a week I lost some strength. When times were busy and I was short on time I favored hitting a Metcon over strength work, and with my energy levels low at times I didn’t put everything into my strength sessions when I did do them.

Well, on Saturday at the XM Lift off, I set my baseline and now will work to build from there. I was happy with my performance, and it motivated me to refocus and trust the process ahead. I was 25lbs below my all time best Snatch and 40lbs off my all time Clean and Jerk.

While I don’t have goals of competing again or anything like that I would like to get back close to where I was, and just enjoy lifting on a regular basis again.

Also excited to work these lifts in @devinmundy amazing XM Weightlifting program @crossfitxtramile!

After 11 years of CrossFit it is still a great feeling to have areas to focus on, improve on, and grow as an athlete.

No excuses, no magic pill, just hard work, and gonna have some FUN!

#today #newopportunities #improvement #wakeup #paytheman #duespaid #hardwork #stayfocused #neverquit #smile #bethankfull #embracetoday #makechanges #pushthroughthepain #dontstop #pushyourself #reachgoals #holdyourselfaccountable #fitfam #frontsquat #legworkout #olympiclifting #cleanandjerk #snatch #alwaysimprove
#inspirational #follow4follow #dreambig  #positive #passion #positive #dontstop #happylife  #likeforlike  #quoteoftheday #instalikesandfollowers4u #Motivationquotes  #like4like #followforfollow #positivevibes #positivequotes #positivethoughts  #wordsofwisdom #wordsofworth #wordporm #rain #monsoon #writersofinstagram #writerscommunity #writers #writeraofindia #thoughoftheday
Arms; I think the top picture was after I already lost some weight.
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As you can see I have loose skin under my arms, sadly when you lose weight you have to prepare yourself for it as it’s reality.
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For me; You can drop 140 lbs and still not like your body...it’s possible. It happened to me and it sometimes still happens to me now. It’s hard for someone to understand it sometimes if they didn’t go through extreme weight loss. Losing weight is one thing, but after you get the skin removed you feel like a different person and that is a challenge as well.
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My arms don’t bother me nearly as much as the rest of me, which is why I haven’t done them yet. You can build as much muscle possible but that isn’t a fix for the saggy skin that still remains. It doesn’t hold me back from anything though, keep pushing ahead. 🙌🏻
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Ps. Peep my chin skin, can’t avoid the sag. Well some people can. 😂😂🤪
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#beforeandafter #weightloss #extremeweightloss #armcomparison #arms #changes #babymuscle #transformation #transformationtuesday #selfmotivated #weightlossmotivation #dontgiveup #beyourbiggestfan #looseskin #extraskin #gottastartsomewhere #dontstop
Arms; I think the top picture was after I already lost some weight.
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As you can see I have loose skin under my arms, sadly when you lose weight you have to prepare yourself for it as it’s reality.
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For me; You can drop 140 lbs and still not like your body...it’s possible. It happened to me and it sometimes still happens to me now. It’s hard for someone to understand it sometimes if they didn’t go through extreme weight loss. Losing weight is one thing, but after you get the skin removed you feel like a different person and that is a challenge as well.
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My arms don’t bother me nearly as much as the rest of me, which is why I haven’t done them yet. You can build as much muscle possible but that isn’t a fix for the saggy skin that still remains. It doesn’t hold me back from anything though, keep pushing ahead. 🙌🏻
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Ps. Peep my chin skin, can’t avoid the sag. Well some people can. 😂😂🤪
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#beforeandafter #weightloss #extremeweightloss #armcomparison #arms #changes #babymuscle #transformation #transformationtuesday #selfmotivated #weightlossmotivation #dontgiveup #beyourbiggestfan #looseskin #extraskin #gottastartsomewhere #dontstop
Hi,

Never forget how wildy capable you are. Take note of that.👨‍💼 #BELIeveinyourself #belimitless #selflove #growthmindset🌱 #dontstop #dontquit
Hi,

Never forget how wildy capable you are. Take note of that.👨‍💼 #BELIeveinyourself #belimitless #selflove #growthmindset🌱 #dontstop #dontquit
31 DEL PRESENTE NOS VEMOS EN LA CHAKABRAWN..BLOKES HOLLYWOOD...CON MI HERMANO @dannygreene_1 REPRESENTANDO #CapitalMurder .. TENGAN BUENA SEMANA MIS ESTIMAD@S!! #CapitalMurder #saldados #dannygreeneyblackem #mindstudio #desdelapenumbra #hiphoplife #livesesion #estrictamentehephap #musica #dontstop
31 DEL PRESENTE NOS VEMOS EN LA CHAKABRAWN..BLOKES HOLLYWOOD...CON MI HERMANO @dannygreene_1 REPRESENTANDO #CapitalMurder .. TENGAN BUENA SEMANA MIS ESTIMAD@S!! #CapitalMurder #saldados #dannygreeneyblackem #mindstudio #desdelapenumbra #hiphoplife #livesesion #estrictamentehephap #musica #dontstop
Don’t let the smile fool you - today was #pilatesfix “active rest day” 😂 it was hard work! 
Here’s what I learnt :- I need to work  on flattening the arch in my lower back

my hips are quite stiff and haven’t got the range of motion I’d like

Pilates wasn’t as gentle as I remember 
#workhard #trainhard #workingforourfuture #21dayfix #day4 #actuallyican #enjoylife #noexcuses #family #love #laughter #life  #thisis42 #madeformore #girlwashyourface #keeptrying #nevergiveup #dontstop #eyeontheprize #keepthefaith #dontstopbelieving #fuckthedoubters #strongaf #notperfect #excellenceoverperfection #perfectlyflawed
Don’t let the smile fool you - today was #pilatesfix “active rest day” 😂 it was hard work!
Here’s what I learnt :- I need to work on flattening the arch in my lower back

my hips are quite stiff and haven’t got the range of motion I’d like

Pilates wasn’t as gentle as I remember
#workhard #trainhard #workingforourfuture #21dayfix #day4 #actuallyican #enjoylife #noexcuses #family #love #laughter #life #thisis42 #madeformore #girlwashyourface #keeptrying #nevergiveup #dontstop #eyeontheprize #keepthefaith #dontstopbelieving #fuckthedoubters #strongaf #notperfect #excellenceoverperfection #perfectlyflawed
💥Progress pics from January till now 💥
After spending the run up to Christmas 2018 being way too stressed, going on too many nights out/meals out, dropping the gym to once a week and letting my food slowly creep back to the wrong side of the 80/20 balance, I got myself to the first of these pics that Scott took in January this year. Messed about for a bit longer then finally really started doing what he has been telling me to for the past 2 and a half years in March 😬🤷🏼‍♀️🤣 dropping the cardio, upping my weight training days and just getting my ass in gear in general. Back to clean eating properly alongside taking my JP supplements with a tweak of actually tracking my calories and macros and whoop I'm in the best shape I've been in since my early 20s 🙌 
still a work in progress, still looking at the second pic with a critical eye 😂🤷🏼‍♀️ but I can really see and feel the difference so I'm mega chuffed  and I'm not giving up or going back 💪 
My confidence in the gym has improved massively again too and I'm loving it!
Thanks Scott I really appreciate all of the work you've put in, putting up with all of my nonsense over the years, writing me plans I hardly ever used on my own, answering the same questions over and over (and over) again, helping me count past 4 reps every week 😂😂😂😂 I know we take the piss a lot but you are a godsend and helped me along more than you'll ever know.
If you've ever thought about getting a pt go for it, get in touch with @falconfit_ at puregym Paisley (he does online coaching too so give him a follow on here), don't put it off for years like I did and if you work with a pt already, do what they tell you 😬😂😂 turns out it kinda works 💁🏼‍♀️🙄😂
💥Progress pics from January till now 💥
After spending the run up to Christmas 2018 being way too stressed, going on too many nights out/meals out, dropping the gym to once a week and letting my food slowly creep back to the wrong side of the 80/20 balance, I got myself to the first of these pics that Scott took in January this year. Messed about for a bit longer then finally really started doing what he has been telling me to for the past 2 and a half years in March 😬🤷🏼‍♀️🤣 dropping the cardio, upping my weight training days and just getting my ass in gear in general. Back to clean eating properly alongside taking my JP supplements with a tweak of actually tracking my calories and macros and whoop I'm in the best shape I've been in since my early 20s 🙌
still a work in progress, still looking at the second pic with a critical eye 😂🤷🏼‍♀️ but I can really see and feel the difference so I'm mega chuffed and I'm not giving up or going back 💪
My confidence in the gym has improved massively again too and I'm loving it!
Thanks Scott I really appreciate all of the work you've put in, putting up with all of my nonsense over the years, writing me plans I hardly ever used on my own, answering the same questions over and over (and over) again, helping me count past 4 reps every week 😂😂😂😂 I know we take the piss a lot but you are a godsend and helped me along more than you'll ever know.
If you've ever thought about getting a pt go for it, get in touch with @falconfit_ at puregym Paisley (he does online coaching too so give him a follow on here), don't put it off for years like I did and if you work with a pt already, do what they tell you 😬😂😂 turns out it kinda works 💁🏼‍♀️🙄😂
From American muscle to a.. European supercar? 🤯🤔 Don't let this sleek aerodynamic body fool you. Corvette still kept everything it stands for, power and one hell of a drive. Let's take a look Corvettes (mid-engine) most powerful and quickest base-model. --> familiarly equipped with a LT 2 6.2-liter naturally aspirated V-8 but now producing 495 horsepower and 470 lb-ft of torque. Capable of doing 0-60 in less than three seconds (with the Z51 Performance Package that is). And all this power is driven and transferred by a dual-clutch automatic, an eight-speed unit designed by Tremec.

Corvette really focused on acceleration in this project. Still getting used to the new body though. What do you guys think? share your thoughts.
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#chevy #cars #corvette #motortrend #carbuzz #beauty #burnouts #weburneditdown #gorgeous #beastmode #cops #holyshitcops #dontstop #cantstop #thebrakesareout #jawdropping #madeyouloseyourunderwear #pantidropper #morecars #gearnerds #gearheads #gears #moregears #automotive #auto #thisshitisfast
From American muscle to a.. European supercar? 🤯🤔 Don't let this sleek aerodynamic body fool you. Corvette still kept everything it stands for, power and one hell of a drive. Let's take a look Corvettes (mid-engine) most powerful and quickest base-model. --> familiarly equipped with a LT 2 6.2-liter naturally aspirated V-8 but now producing 495 horsepower and 470 lb-ft of torque. Capable of doing 0-60 in less than three seconds (with the Z51 Performance Package that is). And all this power is driven and transferred by a dual-clutch automatic, an eight-speed unit designed by Tremec.

Corvette really focused on acceleration in this project. Still getting used to the new body though. What do you guys think? share your thoughts.
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#chevy #cars #corvette #motortrend #carbuzz #beauty #burnouts #weburneditdown #gorgeous #beastmode #cops #holyshitcops #dontstop #cantstop #thebrakesareout #jawdropping #madeyouloseyourunderwear #pantidropper #morecars #gearnerds #gearheads #gears #moregears #automotive #auto #thisshitisfast
Most enjoyable work out for a long while! Joined by my Bezzie x Tried my hand at some salad making too, everyone is alive and were polite about the taste so thinking that’s a new skill set to be developed! #journey #dontstop #gains #saladmaker #saladeater
Most enjoyable work out for a long while! Joined by my Bezzie x Tried my hand at some salad making too, everyone is alive and were polite about the taste so thinking that’s a new skill set to be developed! #journey #dontstop #gains #saladmaker #saladeater
#motivation #inspiration #daily #dailymotivation #dailyinspiration #fighter #success #hardwork #grinder #grindit #stayfocussed #focus #workhard #work #dontstop #getup #keepmoving #M #waylife motivationalquotes #workhard #bebetter #dreambig #goforit -

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Tag a friend you think needs to see this!🗝
#motivation #inspiration #daily #dailymotivation #dailyinspiration #fighter #success #hardwork #grinder #grindit #stayfocussed #focus #workhard #work #dontstop #getup #keepmoving #M #waylife motivationalquotes #workhard #bebetter #dreambig #goforit -

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Tag a friend you think needs to see this!🗝
Observa todo lo blanco que hay en tu entorno, pero nunca olvides todo lo negro que existe... #blancoynegro #pictures #instaphoto #selfie #dontstop #lifestyle #vida #go #elysium #bussines #timberland #timberlandtshirt
Observa todo lo blanco que hay en tu entorno, pero nunca olvides todo lo negro que existe... #blancoynegro #pictures #instaphoto #selfie #dontstop #lifestyle #vida #go #elysium #bussines #timberland #timberlandtshirt
Viniste a ser feliz. No te distraigas. 💪
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#princesaguerrera #stronggirls #patinadora #patinaje #skate #skatelife #dontstop #RollerSkating #inlinespeedskating #sportkids #sportgirl #girlpower #goskate #deporte #competition #bontskates #sk8 #speedskater #patinajedecarreras #patinajedevelocidad
#bmwmotorrad #bmw #boxer #elegance #fashion #bmwgs #bmwboxer #travel #costtocost #sardinia #sardegnagram #sardegna #holidays #streetstyle #road #motorcycle #enduro #viaggiinmoto #mototravel #instaphoto #brand #focus #people #photo #dontstop #see #stone #photography  #design #see
Las buenas cosas no tienen que tener pausas! ✌ como la chaufa de arroz integral negro con pato crujiente de Miss Chen que no dejamos de servirla ni en Agosto!! 🔝😉 #misschenrestaurante #misschen #madrid #valdebebas #malasaña #martes #asian #asianfood #gastro #food #chaufa #patocrujiente #restaurant #delicious #good #dontstop
Las buenas cosas no tienen que tener pausas! ✌ como la chaufa de arroz integral negro con pato crujiente de Miss Chen que no dejamos de servirla ni en Agosto!! 🔝😉 #misschenrestaurante #misschen #madrid #valdebebas #malasaña #martes #asian #asianfood #gastro #food #chaufa #patocrujiente #restaurant #delicious #good #dontstop
I was listening to @iamsteveharveytv  this morning, and what he shared during his motivational moment was right on time for me this morning.

If things are feeling like they are breaking down and just not working in your life, do not be afraid to take it to your Creator and ask the following question, ➡️➡️ Is this the way I SHOULD be going? ⬅️⬅️
✅ If it is, keep me moving forward, even in this moment of struggle.
❌ If it is not, give me clarity on the direction I should go and help me move in faith.

Ask this question about your fitness program.
Ask this question about your nutrition program.
Ask this question about your friendships and relationships.
Ask this question about your career.
Ask this question about anything in your world that seems to be falling apart.

Moving in faith can turn things around for the better, but you cannot be stubborn, you cannot feel as if YOU have the answers, and you definitely cannot start and immediately stop when it gets hard again. 
Remember, don’t get stuck on yourself!! 👊🏾
I was listening to @iamsteveharveytv this morning, and what he shared during his motivational moment was right on time for me this morning.

If things are feeling like they are breaking down and just not working in your life, do not be afraid to take it to your Creator and ask the following question, ➡️➡️ Is this the way I SHOULD be going? ⬅️⬅️
✅ If it is, keep me moving forward, even in this moment of struggle.
❌ If it is not, give me clarity on the direction I should go and help me move in faith.

Ask this question about your fitness program.
Ask this question about your nutrition program.
Ask this question about your friendships and relationships.
Ask this question about your career.
Ask this question about anything in your world that seems to be falling apart.

Moving in faith can turn things around for the better, but you cannot be stubborn, you cannot feel as if YOU have the answers, and you definitely cannot start and immediately stop when it gets hard again.
Remember, don’t get stuck on yourself!! 👊🏾
Let Aquasafe join you in your dinner plans.
እራት ላይ አኳሴፍ ካለ - ማዕዱ ሙሉ ነው!
#Aquasafe #DontStop #DinnerPlans
Let Aquasafe join you in your dinner plans.
እራት ላይ አኳሴፍ ካለ - ማዕዱ ሙሉ ነው!
#Aquasafe #DontStop #DinnerPlans
#riseandgrind #believeinyourself #attitude #mindset #EVERYDAY #possible #push #gohard #dreambig #hustle #keepgoing #dontstop #endurance
I want to see what happened if you don’t give up !!!
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https://youtu.be/saxEJ3c4qLM #misúyourself #misu #dontgiveup #dontstop
I want to see what happened if you don’t give up !!!
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https://youtu.be/saxEJ3c4qLM #misúyourself #misu #dontgiveup #dontstop
Morning Vibes....#Afyd ....💎💯💯♠️ They Want You To Lose I Just Wanna See You Win #alwaysfollowyourdreams #dontstop #inspire #greatness#oneinamillion #iam #felon #followme #published #author #hiphop #artist #aspiring #actor #writer #motivational #speaker #nolimits#afyd #liveittothefullest #foe #loyaltyiseverything #hustlersmakedreamscometrue #yolo #makeitcount #ambition #streetlit#believeinyou#ilikegirlswholikegirls
tô sem vaidade nenhuma , eu entrei para o game por amor a colheita é maior , é melhor! 🏃🏼‍♀️🐎❤️ #dehoje #endorfinalovers #seratoninamozão #smartfitmooca #womanrunner #meiamaratonista #nrc #nikerunningclub #corremulherada #corridasp #correrecompartilhar #smartfitfeelings #corridaderua #endorfinalovers #dontstop #neverstop  #neverstopdreaming #smartfit #stmartfeelings #misssmart #girlpower #familyrunner #tomtom #goodmorning  #saturdayplay #sabadou #uptime #bebessaura #ogrinha #partiu #fortinha
2YearsChallenge Tag 39 (gepostet am 40. Tag):
Jetzt steht an jedem Trainingstag Cardio an.
Mehr Armübungen wurden involviert und allgemein wird die Intensität gesteigert weil man sich ja steigern sollte und nicht da bleiben sollte 
wo man ist, nur weils relativ gut ist.💪💪 2YearsChallenge Day 39 (posted on the 40th.Day): Its "Cardio-Day" everyday now. Did more Arm Sets today and in general i just step up my game because you shouldnt stay at a place because it is kind off good there💪💪 #2yearschallenge #wontstop #greaterthanever #cardio #goingtobefit #motivation #dontstop #nearlyreachedmyfirsttarget #hype #sport #proud #letsgo #fitx #fxckthepast #unstoppable
2YearsChallenge Tag 39 (gepostet am 40. Tag):
Jetzt steht an jedem Trainingstag Cardio an.
Mehr Armübungen wurden involviert und allgemein wird die Intensität gesteigert weil man sich ja steigern sollte und nicht da bleiben sollte
wo man ist, nur weils relativ gut ist.💪💪 2YearsChallenge Day 39 (posted on the 40th.Day): Its "Cardio-Day" everyday now. Did more Arm Sets today and in general i just step up my game because you shouldnt stay at a place because it is kind off good there💪💪 #2yearschallenge #wontstop #greaterthanever #cardio #goingtobefit #motivation #dontstop #nearlyreachedmyfirsttarget #hype #sport #proud #letsgo #fitx #fxckthepast #unstoppable
That moment you hit a wall and pull yourself together! How do you fuel up when you have a hard time? #dontstop #nevergiveup #hitawall #swimbikerun #triathlon #sports #sport #swim #bike #run #triathlete #sportstiming #bibtag #ironman #mylaps #gofaster
That moment you hit a wall and pull yourself together! How do you fuel up when you have a hard time? #dontstop #nevergiveup #hitawall #swimbikerun #triathlon #sports #sport #swim #bike #run #triathlete #sportstiming #bibtag #ironman #mylaps #gofaster
Challenges create growth!  Always push yourself to go harder!  #neverquit #dontstop #keepgoing #fitfam #exercise #workout #sweat #livefit
Challenges create growth! Always push yourself to go harder! #neverquit #dontstop #keepgoing #fitfam #exercise #workout #sweat #livefit
Training Sicko Mode!Staying wit it to motivate myself and hopefully u too!!!Stay healthy fam! #trainingday #training #dontstop #fitness #travisscott #drake #newmusic #martialarts #punchingbag #kickboxing #wingchun #muythai #karate #stayinshape #instashape #trap #bboy #goldg #workout #workoutroutine #workouts #golddragon #hitthebeat
If it doesn’t inspire you, or make you happy most likely you won’t push as hard in your journey! In my personal experience I had to find what made me happy & gave me joy in order to push harder into my journey! Take time & find what’s best for you & gives you joy! 
#findjoyinthejourney  #morningmeltdown100 #100workouts #fightthefears #dontgiveup #beliveyoucan #ifyouwantitgogetit #dontstop #weightlosstransformation #weightloss #beachbodyondemand #shakeology #loseitapp #beforeandafterweightloss #happylife #healthyfood #selflove #healthy #happy #transformation #wednesdaywisdom #loveyourself #athomeworkouts #summerbodyallyear #livehappy #beachbodycoach
If it doesn’t inspire you, or make you happy most likely you won’t push as hard in your journey! In my personal experience I had to find what made me happy & gave me joy in order to push harder into my journey! Take time & find what’s best for you & gives you joy!
#findjoyinthejourney #morningmeltdown100 #100workouts #fightthefears #dontgiveup #beliveyoucan #ifyouwantitgogetit #dontstop #weightlosstransformation #weightloss #beachbodyondemand #shakeology #loseitapp #beforeandafterweightloss #happylife #healthyfood #selflove #healthy #happy #transformation #wednesdaywisdom #loveyourself #athomeworkouts #summerbodyallyear #livehappy #beachbodycoach
No matter what happened yesterday, today is a new start. Shake off whatever it was that muted your shine and get back out there! You are a #badassunicorn🦄 and nothing gets to stop you today.... NOTHING!
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#levelup #dontsettle #momentum #growthmindset #improveyourhustle #dontstop #shineon #bemore #domore #havemore
No matter what happened yesterday, today is a new start. Shake off whatever it was that muted your shine and get back out there! You are a #badassunicorn🦄 and nothing gets to stop you today.... NOTHING!
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#levelup #dontsettle #momentum #growthmindset #improveyourhustle #dontstop #shineon #bemore #domore #havemore
Follow me..!!
#instalike #passion #dreambig #quoteoftheday #positive #instalikesandfollowers4u #dontstop #likeforlike #love #positive  #l4l #fff #f4f #like4like #follow4follow #instagood #businessman #instadaily #happylife #inspirational #lfl #Motivation #Motivationquotes #followforfollow
Bom dia ☀️ hoje toca laundry day!! Lavar passar arrumar .. tirar nódoas daquelas que não sabemos o que são .. o que torna mais difícil conseguir removê-las 😜 dia a dia de dois alojamentos locais .. faz parte!! #eu #work #dontstop #positivevibes #laundryday #liberdade #eudecido
Bom dia ☀️ hoje toca laundry day!! Lavar passar arrumar .. tirar nódoas daquelas que não sabemos o que são .. o que torna mais difícil conseguir removê-las 😜 dia a dia de dois alojamentos locais .. faz parte!! #eu #work #dontstop #positivevibes #laundryday #liberdade #eudecido
#Repost @seyitinubu
• • • • • •
@Regrann from @watchjazzy - 
Whoever needs to hear this, this is for YOU and ME. 🙏🏽 #otclicks19 #realestate #realtor #life #facts #human #truth #sayit #points #give #dontstop #yourbusiness #listen #heart #people
#Repost @seyitinubu
• • • • • •
@Regrann from @watchjazzy -
Whoever needs to hear this, this is for YOU and ME. 🙏🏽 #otclicks19 #realestate #realtor #life #facts #human #truth #sayit #points #give #dontstop #yourbusiness #listen #heart #people
Always keep your face towards the sunshine and the shadow will fall behind you.

#goodmorning #quote #anastasiabeverlyhills #smokeyeye #curlyhair #inspiration #makeup #motivation #beauty #positivevibes #mood #dontgiveup #mindset #strong #goodvibes #goodlife #happylife #sportmotivation #sportyourmind #quotestoliveby #dontstop #goals #lifequotes #workout #lifestyle #amazing #cool #healthy #fit #creatived
Entrada en la plaza del obradoiro.

#womanwhohike #hikinglove #hikingworldwide #womantosantiago #caminoportuguesdacosta #caminodesantiago2019 #hikingaddict #hiking #hikevibes #hikinggirl #hikeon #hikingculture #earth #mountainslovers #ilovetohike #dontstop #hikingwomen #hikers #picoftheday #hikingtheglobe #theworldinmyeyes #landscape #beauty #summer
Ferdig med arbeidsdagen, ferdig trent og skal hente Emilie om litt i barnehagen. Ble 
40  minutter med møllelek inkludert oppvarming da det var det jeg hadde tid til i dag og etter en god del økter på rad blir det godt med en hviledag fra trening i morgen #aktivlivstil #aktivglede #akivejenter #LIVSSTIL #nedivekt #SVETTEFEST #justdoit #youvsyou #dontstop
Ferdig med arbeidsdagen, ferdig trent og skal hente Emilie om litt i barnehagen. Ble
40 minutter med møllelek inkludert oppvarming da det var det jeg hadde tid til i dag og etter en god del økter på rad blir det godt med en hviledag fra trening i morgen #aktivlivstil #aktivglede #akivejenter #LIVSSTIL #nedivekt #SVETTEFEST #justdoit #youvsyou #dontstop
Who’s with me!!!! #ultra #runner #runners #running #triathlon #swimbikerun #ultrarunning #motivation #beyourself #loveit #liveit #live #boost #beyou #endurance #machine #dontstop
Follow that dream!

#dream#influencer#quote#entrepreneur#brand#dontstop#goals#life#keytohappiness
🎶👽🔥El martes 20 de Feria por la noche viene cargadito de hiphop, rap y mucho Flow!!!🎶👽🔥
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👽 A las 23:00 tendréis en directo a @raykahpsquad junto con las niñas @juliamartinmusic @dasilva.tv @roroblackpanther @dan.shiva @chevchelias y @emejotawrite en el escenario de la explanada de la juventud, Feria cortijo de Torres.
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👽 Después a partir de las 1:00 fiestote de  Una de las Nuestras, donde estaré poniendo el sonido y podréis seguir disfrutando del show  junto a mi flaca @dasilva.tv y más artistas invitados en la caseta de CCOO (En el Real) Vente a mover el body!! .
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#deejane #scratch #aka #laniñaberrinche #selia #feriademalaga #elreal #martes20 #nochedehiphop #hiphop #rap #funky #mueveelbody #music #dontstop #1life1love
🎶👽🔥El martes 20 de Feria por la noche viene cargadito de hiphop, rap y mucho Flow!!!🎶👽🔥
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👽 A las 23:00 tendréis en directo a @raykahpsquad junto con las niñas @juliamartinmusic @dasilva.tv @roroblackpanther @dan.shiva @chevchelias y @emejotawrite en el escenario de la explanada de la juventud, Feria cortijo de Torres.
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👽 Después a partir de las 1:00 fiestote de Una de las Nuestras, donde estaré poniendo el sonido y podréis seguir disfrutando del show junto a mi flaca @dasilva.tv y más artistas invitados en la caseta de CCOO (En el Real) Vente a mover el body!! .
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#deejane #scratch #aka #laniñaberrinche #selia #feriademalaga #elreal #martes20 #nochedehiphop #hiphop #rap #funky #mueveelbody #music #dontstop #1life1love
Keep going because every day is a new day for you to try again. .
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#tryagain #newday #yougotthis #thosedays #oneofthosedays #keepgoing #youcandoit #encouragingquotes4u #encouragingquotes #makingitthrough #theday #pickyourselfup #keepwalking #tryingagain #dontstoptrying #dontstop
Oviedo, Asturie 🇪🇸 La disinvoltura di un escanciador nel versare la sidra nel bicchiere. 🥃 🔝

@sandrofalk91 
#escogitandoviaggi #asturie #oviedo #escanciador #sidra #backpackers #travel #spain #bulevarddelasidra #dontstop #volo #volotea #nextstop #camminandro
Oviedo, Asturie 🇪🇸 La disinvoltura di un escanciador nel versare la sidra nel bicchiere. 🥃 🔝

@sandrofalk91
#escogitandoviaggi #asturie #oviedo #escanciador #sidra #backpackers #travel #spain #bulevarddelasidra #dontstop #volo #volotea #nextstop #camminandro
Giorno 13 parte 1: MIYAJIMA 🇯🇵 #photo #travelblogger #travelgram #instagram #travel #giappone🇯🇵 #viaggioingiappone #culturagiapponese #japan #japaneseculture #japan🇯🇵 #japantrip #travelling #travelphotography #traveladdict #traveltheworld #travelislife #travelphotos #traveldiaries #japan_photo #japanphotography #photography #picture #instaphoto #miyajima #torirosso #rainyday #dontstop
Let’s do this bitch 💪💪🦵🦵🍑🍑 Crushed it
(Music not mine)
🎶 Desperado- the eagles 🦅 🔥🔥
#dontstop 
#pushit 
#dontgiveup 
#letswalk 
#exercise 
#exercisedaily 
#dailyworkouts 
#myhealthyjourney 
#lesliesansonewalkathome
#walkathomewithlesliesansone 
#plussizeweightlossmotivation 
#crushedit 
#dontquit 
#pushyourself 
#feeltheburn 
#aerobics
#heathersworkoutprogress 
#plussize 
#fitness 
#weightlosstransformation 
#weightlossjourney 
#weightloss 
#myweightlossjourney
#slowlygettingthere
Monday night 21:34 - max KB snatch
Because well, training always goes on!🔥
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#sleepyface #kettlebell #snatch #dontstop #max #mondaynightmadness #nevergiveup #backintrack #justdoit #training #fitness #workout #gymrat #gymlife #fitgirl #girlswholift #girlswithmuscle #muscle #crossfitgirls #powergirl #strongwoman #fitnessgirl #coach #goals #gains #strength #conditioning #crossfit #coevorden
Unser Rucksack ist wieder gepackt mit gute laune macher des tages 😋🤔🎉 #Drugtaxi 
#Dortmund #Police #dontstop #dontcare #drugs
Unser Rucksack ist wieder gepackt mit gute laune macher des tages 😋🤔🎉 #Drugtaxi
#Dortmund #Police #dontstop #dontcare #drugs
"I can't be satisfied with the colossal job of merely living. Oh, no, I must order life in sonnets and sestinas and provide a verbal reflector for my 60-watt lighted head" #plath .
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#colossal #living #sonnets #sestinas #verbalreflector #60watt #brain #creek #rain #surreal #blueAF #vibrant #floridasprings #hiddengems #manateerefuge #crystalclear #thespringstate #donttrashwhereyousplash #bebetterhumans #pickupyourfeet #healingwaters #waterlust #springhunting #soulfinding #paddlebitch #dontstop #dreamscape
"I can't be satisfied with the colossal job of merely living. Oh, no, I must order life in sonnets and sestinas and provide a verbal reflector for my 60-watt lighted head" #plath .
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#colossal #living #sonnets #sestinas #verbalreflector #60watt #brain #creek #rain #surreal #blueAF #vibrant #floridasprings #hiddengems #manateerefuge #crystalclear #thespringstate #donttrashwhereyousplash #bebetterhumans #pickupyourfeet #healingwaters #waterlust #springhunting #soulfinding #paddlebitch #dontstop #dreamscape
Double tap ❤️ and tag someone who needs to see this
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What do you think 🤔.
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@mindset.developers
@mindset.developers
@mindset.developers 
Tags
#mindsetcoach #growthquotes #personalgrowth
#bossmindset #motivation #motivation101
#changeyourmindset #lifecoaches #successquotes
#powerofpositivity #businessowner #globalshift
#leadershipquotes #entrepreneurquotes
#goalcrusher #grind #dailymotivation #dontstop
#keepgoing #reachyourgoals #timeismoney
#happylife #positivevibes #morningmotivation
#personalfinances
Double tap ❤️ and tag someone who needs to see this
————————
What do you think 🤔.
————————
@mindset.developers
@mindset.developers
@mindset.developers
Tags
#mindsetcoach #growthquotes #personalgrowth
#bossmindset #motivation #motivation101
#changeyourmindset #lifecoaches #successquotes
#powerofpositivity #businessowner #globalshift
#leadershipquotes #entrepreneurquotes
#goalcrusher #grind #dailymotivation #dontstop
#keepgoing #reachyourgoals #timeismoney
#happylife #positivevibes #morningmotivation
#personalfinances
我最男人味的一刻。
My most manly side.

#dearest #gymworkout #everydayigetbetter #bitbybit #slowlybutsurely #MAKEITHAPPEN #motivation #dontstop #asian #betterme #gymaddict #pushyourlimits #fitness #tuesday #sweat
#island #amazing #love #smile #watermelon #instagood #beautiful #bestisland #dontstop #instalike #instapic #followforfollowback #likeforlikes
Take me back, to where I had a birdseye view. I could see it all so clear, where we were going and where we had been. The mountains didn't stand in our way. They just lent to the beauty of the picture, almost as an accessory, but never a daunting task. These dramatic landcapes inspired me. I breathe deep. A new journey begins and there will be new mountains to trek. I remind myself, you are stronger than you think, and braver than you know. You'll make it to the top, and before too long, you'll see what all of this was for. #moodygrams #wengenswitzerland #valleys #mountains #vistas #views #travel #travelphotography #theAlps #journeys #tofindyourself #faceyourfears #risetotheoccasion #birdseyeview #overtherooftops #bigpicture #gentlereminders #youarestrongerthanyouthink #braverthanyoufeel #inspiration #dontstop #goforit #withGod
Take me back, to where I had a birdseye view. I could see it all so clear, where we were going and where we had been. The mountains didn't stand in our way. They just lent to the beauty of the picture, almost as an accessory, but never a daunting task. These dramatic landcapes inspired me. I breathe deep. A new journey begins and there will be new mountains to trek. I remind myself, you are stronger than you think, and braver than you know. You'll make it to the top, and before too long, you'll see what all of this was for. #moodygrams #wengenswitzerland #valleys #mountains #vistas #views #travel #travelphotography #theAlps #journeys #tofindyourself #faceyourfears #risetotheoccasion #birdseyeview #overtherooftops #bigpicture #gentlereminders #youarestrongerthanyouthink #braverthanyoufeel #inspiration #dontstop #goforit #withGod
I live that this app adjusts based on how I feel after each set. So dope.

#gymlife #gym #sweat #crunch #weightlossjourney #transformation #healthylifestyle #healthy #lifestyle #goals #dedication #determination #mission #dontstop #driven #gains #phase2 #progress #gains #hustle #nopainnogain #crunchlove #crunchlife #Queens #fitness
Acompanho fotografando esse cara já fazem muuuuitos campeonatos de crossfit, parceria total ✌👊📸🙌 TMJ @guto_figueiredo
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Tirou onde de @vansbrasil rs
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Photo @marcelokodato
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#crossfit #crossfitgirl #crossfitgilrs #crossfitlife #crossfitbrasil #crossfitathlete #crossfitlifestyle #motivational #motivacional #health #saude #bemestar #canon #canonbrasil #canonusa #sport #sports #esporte #marcelokodato #photo #photographer #happy #god #lifestyle #photoshoot #fitness #fitnesslifestyle #power #dontstop
Acompanho fotografando esse cara já fazem muuuuitos campeonatos de crossfit, parceria total ✌👊📸🙌 TMJ @guto_figueiredo
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Tirou onde de @vansbrasil rs
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Photo @marcelokodato
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#crossfit #crossfitgirl #crossfitgilrs #crossfitlife #crossfitbrasil #crossfitathlete #crossfitlifestyle #motivational #motivacional #health #saude #bemestar #canon #canonbrasil #canonusa #sport #sports #esporte #marcelokodato #photo #photographer #happy #god #lifestyle #photoshoot #fitness #fitnesslifestyle #power #dontstop
#stevienicks #singersongwriter #musician #fleetwoodmac #thechain #goyourownway #youmakelovingfun #songbird #dontstop #tusk #photooftheday @photooftheday #aslongasyoufollow #albatross #secondhandnews #sara #rhiannon
Lost in translation.... seems the higher you vibrate, the more conscious the awareness and the meaning of everything evolves including the way we use our vocabulary. Same words but now used with different meanings then before... I can say the same thing to 10 people and they will all take it differently.
This is why I stopped talking.... people can only hear you from their own perception. Which is why most will never understand why I wake up smiling and grateful every morning. Or why I always find, focus and most towards the positive. Or where I get the drive to always keep going.... but that 1 person out of 10... they hear me loud and clear and that's all that matters 💫🙏🏽🥰
#lostintranslation
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.#husslehard #grinddontstop #MyEmpire #motivateothers #motivation #dontstop #nodistractions #noexcuses #MYOB #stayfocused #motivated #motivateothers #fearnothing #bethatgood #bethatperson #boss #bossbabe #bosswoman #businesswomen #entrepreneur #entrepreneurs #motivation
Lost in translation.... seems the higher you vibrate, the more conscious the awareness and the meaning of everything evolves including the way we use our vocabulary. Same words but now used with different meanings then before... I can say the same thing to 10 people and they will all take it differently.
This is why I stopped talking.... people can only hear you from their own perception. Which is why most will never understand why I wake up smiling and grateful every morning. Or why I always find, focus and most towards the positive. Or where I get the drive to always keep going.... but that 1 person out of 10... they hear me loud and clear and that's all that matters 💫🙏🏽🥰
#lostintranslation
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.#husslehard #grinddontstop #MyEmpire #motivateothers #motivation #dontstop #nodistractions #noexcuses #MYOB #stayfocused #motivated #motivateothers #fearnothing #bethatgood #bethatperson #boss #bossbabe #bosswoman #businesswomen #entrepreneur #entrepreneurs #motivation
Junk meal 
1 of 3 
#trend #foodphotography #solo #mcdonalds #foodgasm #burger&fries #instagramable  #becausewhynot #moments #hog #dontcare #dontstop
" Io brucio il microfono perché ne so capace!" #Live #Danno #JBeat #ColleDerFomento #Attitude #Culture #HipHop #DontStop #Mcing #Connections #PiuForteDelleBombe 
#BigThanks #BigHonor #Happiness 
#LoveUnity #Boomboklat!
С воскресенья в понедельник!
Насыщенная неделька начинается!💃🎶
#понедельник#настроениеотпуск#живисейчас#гудмуд#немать#нежена#неблогер#goodnight#timetorelax#instadaily#summer2019#friends#girlsminsk#beautiful#party#dontstop#beyourself#lips#mylife#insta#likeforlikes#monday#minsk
Sempre con lo stile più Massiccio! 
@djbaro21 
#Live #HipHopWorldwide #DontStop 
#DjBaro #ColleDerFomento #JBeat #Opening #Connection #PiuForteDelleBombe
Sempre con lo stile più Massiccio!
@djbaro21
#Live #HipHopWorldwide #DontStop
#DjBaro #ColleDerFomento #JBeat #Opening #Connection #PiuForteDelleBombe
These eyes are the mirror of the soul

#goodmorning #quote #anastasiabeverlyhills #smokeyeye #curlyhair #inspiration #makeup #motivation #beauty #positivevibes #mood #dontgiveup #mindset #strong #goodvibes #goodlife #happylife #sportmotivation #sportyourmind #quotestoliveby #dontstop #goals #lifequotes #workout #lifestyle #amazing #cool #healthy #fit #creatived
Après 2 éditions légendaires Hip Hop Don’t Stop est de retour pour vous retourner all night long... de la soul des 70´s en passant par les débuts du rap des 80’s et jusqu’aux golden years 90’s to 2k’s 🔊😌 Vous allez probablement pleurer de bonheur quand nos spécialistes vont envoyer ses sons que vous entendez trop rarement dans les clubs... 💥Un conseil, ne ratez pas ce moment 😁
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✅ ENTRÉE GRATUITE valable de 18h à 21h en PARTICIPANT et en PUBLIANT moi +1 max dans le mur de l'événement Facebook "HIP HOP DON'T STOP 18h-6h au Wanderlust"
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#hiphopmusic #weekend #lit #dj #goodvibes #djset #party #summervibes #chill #night #fun #turnup #boys #hiphop #dontstop #paris #hot #summer #wanderlust #trap #coolpeople #girls #rnb
Après 2 éditions légendaires Hip Hop Don’t Stop est de retour pour vous retourner all night long... de la soul des 70´s en passant par les débuts du rap des 80’s et jusqu’aux golden years 90’s to 2k’s 🔊😌 Vous allez probablement pleurer de bonheur quand nos spécialistes vont envoyer ses sons que vous entendez trop rarement dans les clubs... 💥Un conseil, ne ratez pas ce moment 😁
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✅ ENTRÉE GRATUITE valable de 18h à 21h en PARTICIPANT et en PUBLIANT moi +1 max dans le mur de l'événement Facebook "HIP HOP DON'T STOP 18h-6h au Wanderlust"
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#hiphopmusic #weekend #lit #dj #goodvibes #djset #party #summervibes #chill #night #fun #turnup #boys #hiphop #dontstop #paris #hot #summer #wanderlust #trap #coolpeople #girls #rnb
Make it simple, but significant.

#goodmorning #quote #anastasiabeverlyhills #smokeyeye #curlyhair #inspiration #makeup #motivation #beauty #positivevibes #mood #dontgiveup #mindset #strong #goodvibes #goodlife #happylife #sportmotivation #sportyourmind #quotestoliveby #dontstop #goals #lifequotes #workout #lifestyle #amazing #cool #healthy #fit #creatived
Always get that daily workout in. #beactive
#ropeworkout #goodworkout #dailyworkout #followforfollowback #followme #likeforlikes #followbackinstantly #motivation #weightloss #progress #move #basketball #basketballislife #drake #workhard #basketballtime #hoops #workoutmonday #following #getit #toughenup #strength #hooplife #ropes #jumprope #followfollow #hooping #dontstop #pushyourself
"walk on by - Remix"

Beatarragement: SteweDlivry
Videocut: SteweDlivry

#underground #dontstop #relaunch #neverforgetthepast #tightbeat #memes #underratedmusic #colognehiphop #worldhit #bumtschak #hiphop #me #love #instagood #bouncetothebeat #nobodyknows #timelessmusic #tothebeat #music #dancedance #dancetothebeat #dancedancedance 
#donesongs #iremember #beatsforsale #fromhereandaway  #beats #showmesomelove #cologne #germany
One thing at a time they say ... Um ... Have you met me?! If not, here's a clue ...
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· I'm 100mph ALL the time
· If I stop moving, even for a second ... I fall asleep
· Family comes first
· I've had health issues up the wazoo (thank you #pcos )
· Taking care of hubby and a toddler consumes my energy
· My go-go juice is LIFE - I'd honestly be an empty shell without it
· I'm passionately loyal
· I consistently work on improving myself from the inside out
· I work 40+ hrs a week && have a side biz I'm building for my future
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So when you say one thing at a time ... Y'all ... I ain't got time for that shit! 😜
One thing at a time they say ... Um ... Have you met me?! If not, here's a clue ...
.
· I'm 100mph ALL the time
· If I stop moving, even for a second ... I fall asleep
· Family comes first
· I've had health issues up the wazoo (thank you #pcos )
· Taking care of hubby and a toddler consumes my energy
· My go-go juice is LIFE - I'd honestly be an empty shell without it
· I'm passionately loyal
· I consistently work on improving myself from the inside out
· I work 40+ hrs a week && have a side biz I'm building for my future
.
So when you say one thing at a time ... Y'all ... I ain't got time for that shit! 😜