#doingmybest

if you need me, I’ll just be right over here....contemplating how to do my best at mothering while doing my best at wifing while doing my best at being a business owner while doing my best at arting while doing my best at exercising and being healthy while doing my best at listening while doing my best at writing while doing my best at housekeeping while doing my best at earning money while doing my best at sharing my story  while doing my best at being a truth-teller while doing my best at knowing when to help others and when to just support them while doing my best at observing this lovely place while doing my best at being grateful for it all while doing my best to not be angry at the ugly stuff while doing my best at meditating while doing my best at reading while doing my best at just living in this very moment. #doinmybest #doingmybest #doing
if you need me, I’ll just be right over here....contemplating how to do my best at mothering while doing my best at wifing while doing my best at being a business owner while doing my best at arting while doing my best at exercising and being healthy while doing my best at listening while doing my best at writing while doing my best at housekeeping while doing my best at earning money while doing my best at sharing my story while doing my best at being a truth-teller while doing my best at knowing when to help others and when to just support them while doing my best at observing this lovely place while doing my best at being grateful for it all while doing my best to not be angry at the ugly stuff while doing my best at meditating while doing my best at reading while doing my best at just living in this very moment. #doinmybest #doingmybest #doing
Poached egg skills improving. LVL Up! 🥚 #dadcooking #dadlife #doingmybest
Poached egg skills improving. LVL Up! 🥚 #dadcooking #dadlife #doingmybest
This is me fitting in 🤣🤣 Hey if you try and it doesn’t work why force it ✌️ #sobriety #addiction #recovery #doingmybest #addictionrecovery #funny
This is me fitting in 🤣🤣 Hey if you try and it doesn’t work why force it ✌️ #sobriety #addiction #recovery #doingmybest #addictionrecovery #funny
Stay committed to your decisions, but flexible in your approach.
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Today, I decided to push play on our main floor. That honestly used to scare the crap out of me. The fact that anyone could walk in and see me exercising, anyone could walk past our house and see me in the windows. But our basement was ocupado by kids this afternoon. So instead of cleaning up and then exercising (let’s be honest… sometimes cleaning their mess IS an exercise in itself), I decided to bring my laptop and push play somewhere else today. I ignored the laundry heap in the background and decided to go for it anyway. I used pillows under my knees and elbows over our wood floor. I modified but kept going.
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Life has a funny way of doing that, testing us. I could have just said f-it, it’s too messy so I’m not going to get it done. But my WHY is so much bigger than a messy room. My WHY includes being the strongest I’ve ever been, the bravest I’ve ever been. If you’re struggling to push play because of a messy room, or a huge pile of laundry, or whatever is in your way, do your thing anyway. Stay committed to it. 💪🏽
Stay committed to your decisions, but flexible in your approach.
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Today, I decided to push play on our main floor. That honestly used to scare the crap out of me. The fact that anyone could walk in and see me exercising, anyone could walk past our house and see me in the windows. But our basement was ocupado by kids this afternoon. So instead of cleaning up and then exercising (let’s be honest… sometimes cleaning their mess IS an exercise in itself), I decided to bring my laptop and push play somewhere else today. I ignored the laundry heap in the background and decided to go for it anyway. I used pillows under my knees and elbows over our wood floor. I modified but kept going.
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Life has a funny way of doing that, testing us. I could have just said f-it, it’s too messy so I’m not going to get it done. But my WHY is so much bigger than a messy room. My WHY includes being the strongest I’ve ever been, the bravest I’ve ever been. If you’re struggling to push play because of a messy room, or a huge pile of laundry, or whatever is in your way, do your thing anyway. Stay committed to it. 💪🏽
Beethoven on Jesse #Beethoven #doingmybest #yyctattoo #yycart #yycartist #calgary #canada #alberta #albertacanada #albertatattoos #calgarytattoo #calgarytattoos #tattoocalgary #calgaryarts #calgaryartist #mexican #mexicantattooartist #mexicanartist #mexicanosenelextranjero #mexicanosencanada #artistamexicano #latinosencalgary #latinosaencanada #franciscoordonez #tattoorealistic #realistictattoos #bestrealistictattoos
Beethoven on Jesse #Beethoven #doingmybest #yyctattoo #yycart #yycartist #calgary #canada #alberta #albertacanada #albertatattoos #calgarytattoo #calgarytattoos #tattoocalgary #calgaryarts #calgaryartist #mexican #mexicantattooartist #mexicanartist #mexicanosenelextranjero #mexicanosencanada #artistamexicano #latinosencalgary #latinosaencanada #franciscoordonez #tattoorealistic #realistictattoos #bestrealistictattoos
I’m fatigued AF but my brows look good and my hair is washed ✨ .
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✨be well & stay out of the forest ✨ .
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#bewell #lymedisease #lymelife #chronichealing #murderino #stayoutoftheforest #westchesterwellness #wellnessjourney #nycmom #momsofinstagram #westchestermoms #friday #fridaynight #relax #selfcare #healing #holistichealing #healthcoach #lifecoach #doingmybest
I’m fatigued AF but my brows look good and my hair is washed ✨ .
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✨be well & stay out of the forest ✨ .
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#bewell #lymedisease #lymelife #chronichealing #murderino #stayoutoftheforest #westchesterwellness #wellnessjourney #nycmom #momsofinstagram #westchestermoms #friday #fridaynight #relax #selfcare #healing #holistichealing #healthcoach #lifecoach #doingmybest
Life is crazy, so sticky sometimes #bignews #movingupinlife #winning #doingmybest #blackandwhitephotography
Life is crazy, so sticky sometimes #bignews #movingupinlife #winning #doingmybest #blackandwhitephotography
Ugh...it’s the worst!
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#keepit100 #flyageless #onlypositivevibes #onlypositive #realshit #realtalk #ilovemesomeme #loner #lonerlife #realtalk💯#adultingishard #doingmybest #lifeisgood #lifeisshort #howiroll #wherearethegrownassmen #dopeaf #the50ThirtyExperience #thatpart #thatpart💯#imlivingmybestlife
#weightraining 💪🏻😅 #lafitness #fitness #weights #weightlifting #bathroomgymselfie #gymselfie #vista #oceanside #california #me #metime #doingmybest #tryingtogetstronger #heeey 👋🏻
Check out my video from one of my rides today! Rode on my friends’ 80 acres up in Farmersville, Al! I had two days to ride for hours! It was in the mid 90s though. 🔥 #crf150rb #girlswithtattoos #girlswhoridedirtbikes #girlswithshavedheads #dirtbike #dirtrider #mx #trailriding #hondamotorcycles #believeinyourself #girlswhoride #motochick #motocross #oneal #foxracing #fmf #flomotorsports #100percent #countrygirl #rurallife #firefighter #femalefirefighter #running #runner #gettingbetter #doingmybest #bestthingever #ilovemybike
The moment it officially turns into a migraine...
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Hey wonderful humans. I think it’s time for me to surrender and listen to my sweet body. 🏳️ I have been struggling to bounce back from my IVIG this week, but I’m honestly just not in the mood to be in recovery mode. I want to be enjoying spring, playing and living life. However, I know that if I keep pushing I will only prolong my down period. So I’m going to embrace my pain and find a way to enjoy my life while still honoring my body. That is my intention at least. Now I need to put my phone away before my brain explodes. 💛🌻✨ wishing you all a fabulous weekend!
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#isurrender #migraine #migrainessuck #chronicpain #cidp #chronicallyill #manicureideas #timetorest #bodylove #doingmybest #fibromyalgia #painflare #interstitialcystitis #pelvicfloordysfunction #dysautonomia #potssyndrome #cfs #autoimmunedisease #manionpoint #itsokaytorest
The moment it officially turns into a migraine...
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Hey wonderful humans. I think it’s time for me to surrender and listen to my sweet body. 🏳️ I have been struggling to bounce back from my IVIG this week, but I’m honestly just not in the mood to be in recovery mode. I want to be enjoying spring, playing and living life. However, I know that if I keep pushing I will only prolong my down period. So I’m going to embrace my pain and find a way to enjoy my life while still honoring my body. That is my intention at least. Now I need to put my phone away before my brain explodes. 💛🌻✨ wishing you all a fabulous weekend!
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#isurrender #migraine #migrainessuck #chronicpain #cidp #chronicallyill #manicureideas #timetorest #bodylove #doingmybest #fibromyalgia #painflare #interstitialcystitis #pelvicfloordysfunction #dysautonomia #potssyndrome #cfs #autoimmunedisease #manionpoint #itsokaytorest
I was trolled when I announced I signed up for the @buffalomarathon (doing half & 5k), for being slow and not “perfect” enough as a runner. It bothered me. But it’s not going to define me. I’m going to show up to both runs and give it my best. I am going to chase the finish line. I know the time registrants are tight; but I’m ok with hitting a sidewalk. Cause you know what; I’m going to do my best. I’m not going to quit before I start. I am going to try my hardest.
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I want to thank my friends & family for the support and encouragement including those who have supported me from afar (& via messages); I appreciate you.
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This is me; back of the pack and proud to say I’m a runner. #RunHappy #DoingMyBest #TeamTap #NuunLife #TeamNuun #BuffaloMarathon #Garmin #RoadId #AsthmaRunner #BackOfThePack #WontQuit #MeVsMe #ThisIsMe #BestVersionOfJodie #iRun #RunChat
I was trolled when I announced I signed up for the @buffalomarathon (doing half & 5k), for being slow and not “perfect” enough as a runner. It bothered me. But it’s not going to define me. I’m going to show up to both runs and give it my best. I am going to chase the finish line. I know the time registrants are tight; but I’m ok with hitting a sidewalk. Cause you know what; I’m going to do my best. I’m not going to quit before I start. I am going to try my hardest.


I want to thank my friends & family for the support and encouragement including those who have supported me from afar (& via messages); I appreciate you.


This is me; back of the pack and proud to say I’m a runner. #RunHappy #DoingMyBest #TeamTap #NuunLife #TeamNuun #BuffaloMarathon #Garmin #RoadId #AsthmaRunner #BackOfThePack #WontQuit #MeVsMe #ThisIsMe #BestVersionOfJodie #iRun #RunChat
I don’t care if everyone likes me, I only care that people who really know me like me for who I am. #notperfect #doingmybest #mom
I don’t care if everyone likes me, I only care that people who really know me like me for who I am. #notperfect #doingmybest #mom
#georgia #fromgedtotrucker #truckerslife #celadontrucking #caseyillinois #caseyil #doingmybest #lovetheview
Blueberry look!! 💙💙
Follow @beauty.by.nia_ (Me) for more!! 💙💙
Soooo I had to repost because I forgot to mention this was apart of my fruit series the first time (4th slide). I also copied my caption from the first time I posted this but accidentally copied something else so it went away..... now I’m typing this again!!! Fun!!😒😂Anyway this is the 4th look in my fruit series and I hope you guys like it!! I love it especially the inner corner highlight!! 🥰🤤 I hope you guys love it and I will be posting so much more because next Friday is my last day of school!! Get ready for constant posting!!😏🤩😂 Love you guys!!😘♥️
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Products
🍉 @profusion wanderlust and festival palette 🍉@kiss pompadour lashes
🍉 @elfcosmetics HD lightning concealer
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Tags 
#eyeshadowtutorial #makeuptutorial #eyeshadow #colourpopcosmetics #hudabeauty #blue #fruit #blueberries #ABH #slaying #killing it #may #mue #followme #makeup #makeup #brown eyes #tutorial #blackgurl #blackgirls #blackgirlmakeup #blackgirlmakeup  #underratedmakeup #underratedmuas #pr #doingmybest #growth
Blueberry look!! 💙💙
Follow @beauty.by.nia_ (Me) for more!! 💙💙
Soooo I had to repost because I forgot to mention this was apart of my fruit series the first time (4th slide). I also copied my caption from the first time I posted this but accidentally copied something else so it went away..... now I’m typing this again!!! Fun!!😒😂Anyway this is the 4th look in my fruit series and I hope you guys like it!! I love it especially the inner corner highlight!! 🥰🤤 I hope you guys love it and I will be posting so much more because next Friday is my last day of school!! Get ready for constant posting!!😏🤩😂 Love you guys!!😘♥️
💙💙
Products
🍉 @profusion wanderlust and festival palette 🍉@kiss pompadour lashes
🍉 @elfcosmetics HD lightning concealer
💙💙
Tags
#eyeshadowtutorial #makeuptutorial #eyeshadow #colourpopcosmetics #hudabeauty #blue #fruit #blueberries #ABH #slaying #killing it #may #mue #followme #makeup #makeup #brown eyes #tutorial #blackgurl #blackgirls #blackgirlmakeup #blackgirlmakeup #underratedmakeup #underratedmuas #pr #doingmybest #growth
I stood in a box.
I stood in a box.
And so are you! Have a fabulous weekend, mighty warriors!⠀
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#doingourbest⠀
#mightierthanwerhink⠀
#inspirational ⠀
#namizuni ⠀
#quotes ⠀
#inspiration #expressyourinnergoddess #notperfect ⠀
#workinprogress ⠀
#doingmybest #mybestisalwaysgoodenough #mybestisgoodenough 💙
And so are you! Have a fabulous weekend, mighty warriors!⠀
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#doingourbest⠀
#mightierthanwerhink⠀
#inspirational
#namizuni
#quotes
#inspiration #expressyourinnergoddess #notperfect
#workinprogress
#doingmybest #mybestisalwaysgoodenough #mybestisgoodenough 💙
When plans change @7:30 am 🤷🏻‍♀️Hey the GYM is always a good idea!!! You get home after a nightshift gym & knock out! Good morning world lmao🤣😂
#latina #chapina #guat #centralamerican #workout #healthychoices #healthierliving #gymgtime #8am #doingmybest #betterchoices #longwaytomygoal #bathroomselfie #40feelingbetterthenever #workingforwhatiwantineveryarea
When plans change @7:30 am 🤷🏻‍♀️Hey the GYM is always a good idea!!! You get home after a nightshift gym & knock out! Good morning world lmao🤣😂
#latina #chapina #guat #centralamerican #workout #healthychoices #healthierliving #gymgtime #8am #doingmybest #betterchoices #longwaytomygoal #bathroomselfie #40feelingbetterthenever #workingforwhatiwantineveryarea
That slow blink and subtle head shake right before passing out. Oh boy. If you wanna hear/see the whole whole story, watch the video (in my bio) “Day 1 of transplant evaluation- she passed out” huge thank you to Peter for helping me breathe while I was unconscious 🤦🏼‍♀️ my bad. Team work makes the dream work, right folks?! #lunglivertransplant #cysticfibrosis #doingmybest #thefreylife #ichoosejoy #passingout
That slow blink and subtle head shake right before passing out. Oh boy. If you wanna hear/see the whole whole story, watch the video (in my bio) “Day 1 of transplant evaluation- she passed out” huge thank you to Peter for helping me breathe while I was unconscious 🤦🏼‍♀️ my bad. Team work makes the dream work, right folks?! #lunglivertransplant #cysticfibrosis #doingmybest #thefreylife #ichoosejoy #passingout
#wiltedflower #awwetoosoon #happydays #doingmybest
#gettingstrongereveryday #doingmybest #stepbystep #watchmedothis ❤
This guy! This guy makes me so proud and watching him thrive makes me thrive!⁣⁣
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He is always up for a challenge and he teaches me every day to slow down and be in the moment.⁣⁣
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He is the kid that needs 45 mins before bed to go through EVERY thing that went on that day! Anyone else have one of those in their house? ⁣⁣
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He looks up to me in ways I never thought possible...he wants to be a part of everything I do. ⁣⁣
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Going for a run? He is there!⁣⁣
⁣Doing a meditaiton? He wants to do it with me!⁣⁣⁣
Journaling? He has his book too!⁣⁣
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Watching him excell in both school and sports is so rewarding! Watching him learn new things makes me want to learn new things too and his curiosity for how things work is so contagious! ⁣⁣
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He is the biggest believer of “what you think about, you bring about” and that makes my heart smile!⁣⁣
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#proudmom #yqrmom #yqr #boymom #personalgrowthjourney #raisingkidsishard #doingmybest #thrivingnotsurviving #curiousminds #bringiteveryday⁣⁣
This guy! This guy makes me so proud and watching him thrive makes me thrive!⁣⁣
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He is always up for a challenge and he teaches me every day to slow down and be in the moment.⁣⁣
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He is the kid that needs 45 mins before bed to go through EVERY thing that went on that day! Anyone else have one of those in their house? ⁣⁣
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He looks up to me in ways I never thought possible...he wants to be a part of everything I do. ⁣⁣
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Going for a run? He is there!⁣⁣
⁣Doing a meditaiton? He wants to do it with me!⁣⁣⁣
Journaling? He has his book too!⁣⁣
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Watching him excell in both school and sports is so rewarding! Watching him learn new things makes me want to learn new things too and his curiosity for how things work is so contagious! ⁣⁣
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He is the biggest believer of “what you think about, you bring about” and that makes my heart smile!⁣⁣
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#proudmom #yqrmom #yqr #boymom #personalgrowthjourney #raisingkidsishard #doingmybest #thrivingnotsurviving #curiousminds #bringiteveryday⁣⁣
#phitchallenge #4ugym #5day #fittime #summerbodychallenge #fitness #doingmybest #letsgetphysical #letsgetfit #gymtime
I was beyond my limit of exhaustion last night.  But our son had a soccer game and, as schedules worked, it might have been the only one where the remaining 5 family members could go support him... just him.  A "middle child." I knew it was important to be there together.  To cheer him on, to show the other boys what family does for one another; to show up.  The game was a wash,  they were out-sized and out-matched; crushed only in score, but not in spirit.  And we were all there to remind him of the great teamwork and plays he contributed to, not just the loss.  That #vanillasky on display was an extra perk... reminding me of all I would've missed had I just stayed in bed. #familyof6 #togetherforthelonghaul #showup #soccerlife #momofboys #doingmybest #upstateny #rochesterny #roctownlive #afterthestorm #teamwork #parenting #rolemodels #livethelife
I was beyond my limit of exhaustion last night. But our son had a soccer game and, as schedules worked, it might have been the only one where the remaining 5 family members could go support him... just him. A "middle child." I knew it was important to be there together. To cheer him on, to show the other boys what family does for one another; to show up. The game was a wash, they were out-sized and out-matched; crushed only in score, but not in spirit. And we were all there to remind him of the great teamwork and plays he contributed to, not just the loss. That #vanillasky on display was an extra perk... reminding me of all I would've missed had I just stayed in bed. #familyof6 #togetherforthelonghaul #showup #soccerlife #momofboys #doingmybest #upstateny #rochesterny #roctownlive #afterthestorm #teamwork #parenting #rolemodels #livethelife
Who knew I liked sweet potatoes? Saw a recipe for buffalo chicken sweet potatoes so I of course altered that with a lil cilantro and avacodo. Surprisingly good. What is your favorite topping for sweet potatoes?
Who knew I liked sweet potatoes? Saw a recipe for buffalo chicken sweet potatoes so I of course altered that with a lil cilantro and avacodo. Surprisingly good. What is your favorite topping for sweet potatoes?
#loveyou #fotooftheday #summertime #summer #selfies #backflips #tricks #happy #freedom #parkour #freerun #freerunning #kick #likeforfollow #me #following #art  #nature #luna #sunset #sunrise_sunset_photogroup #fun #lifestyle #crazy #doingmybest #foryou #makingmemories #awesome #earth
#loveyou #fotooftheday #summertime #summer #selfies #backflips #tricks #happy #freedom #parkour #freerun #freerunning #kick #likeforfollow #me #following #art  #nature #luna #sunset #sunrise_sunset_photogroup #fun #lifestyle #crazy #doingmybest #foryou #makingmemories #awesome #earth
#loveyou #fotooftheday #summertime #summer #selfies #backflips #tricks #happy #freedom #parkour #freerun #freerunning #kick #likeforfollow #me #following #art  #nature #luna #sunset #sunrise_sunset_photogroup #fun #lifestyle #crazy #doingmybest #foryou #makingmemories #awesome #earth
3 and a half weeks postpartum and most of our days are spent feeding, changing, cuddling and me trying to shower and get dressed!🤭 I’m loving maternity leave and of course my little baby girl. It’s a demanding 24 hour job being a mum but I’m so grateful that I am where I am. 
Haven’t got back into excersise yet but I’m looking forward to getting healthy again but I also wanna give myself a break as my body has been through a lot... isn’t the human body an amazing thing! 💖

#postpartum #3weeks #3weekpostpartum #baby #birth #woman #maternity #excercise #postpartumbody #pjamamas #yellow #picture #growing #mummy #mumtribe #mumclub #parenting #doingmybest #life #grateful #amazing #femalebody
3 and a half weeks postpartum and most of our days are spent feeding, changing, cuddling and me trying to shower and get dressed!🤭 I’m loving maternity leave and of course my little baby girl. It’s a demanding 24 hour job being a mum but I’m so grateful that I am where I am.
Haven’t got back into excersise yet but I’m looking forward to getting healthy again but I also wanna give myself a break as my body has been through a lot... isn’t the human body an amazing thing! 💖

#postpartum #3weeks #3weekpostpartum #baby #birth #woman #maternity #excercise #postpartumbody #pjamamas #yellow #picture #growing #mummy #mumtribe #mumclub #parenting #doingmybest #life #grateful #amazing #femalebody
Yesterday, I ate a lot of cake. Today.... I plan on eating more. 😅 Anyway, Happy Friday to you all! Go have some cake. 🤗
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#yoga #yogagirl #namaste #selflove #gowiththeflow #chairpose #doingmybest #yogaday #yogaeveryday #yogaeverywhere #yogaofcolor #blackgirlyoga #yogalife #strength #growth #yogamama #peace #yogaforfun #yogatime #yogalove #makingitwork #yogafitness #yogafit #dedicated #balancedlife
Yesterday, I ate a lot of cake. Today.... I plan on eating more. 😅 Anyway, Happy Friday to you all! Go have some cake. 🤗
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#yoga #yogagirl #namaste #selflove #gowiththeflow #chairpose #doingmybest #yogaday #yogaeveryday #yogaeverywhere #yogaofcolor #blackgirlyoga #yogalife #strength #growth #yogamama #peace #yogaforfun #yogatime #yogalove #makingitwork #yogafitness #yogafit #dedicated #balancedlife
Hello #ketofriends and #ttccommunity I’m not tracking, but not gaining, not pregnant either, just trying to keep my head above water with all this worry. #doingmybest #solohike #selfcare #natureforthesoul #elkislandnationalpark 
#ketolife 
#vegetarianketo 
#ttc #ttcjourney #anothermonthpast 
#ketoforfertility
Hello #ketofriends and #ttccommunity I’m not tracking, but not gaining, not pregnant either, just trying to keep my head above water with all this worry. #doingmybest #solohike #selfcare #natureforthesoul #elkislandnationalpark
#ketolife
#vegetarianketo
#ttc #ttcjourney #anothermonthpast
#ketoforfertility
#workout #lifestyle #israel #doingmybest #motivation
Getting those calories in 🔥 (511 cal.) #healthyeating #paleo #caloriecounting #doingmybest
Getting those calories in 🔥 (511 cal.) #healthyeating #paleo #caloriecounting #doingmybest
This is my life right now......🤯
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Posting a picture like this is very uncomfortable for me. I am a perfectionist at heart especially when it comes to cleaning. But this is reality.🤷‍♀️
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I have a newborn and a one and a half year old. I am doing my best to keep them fed, healthy, happy and clean. I know there are others in the same boat as me.👶🏻🧒
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So mama, extend grace to yourself. If all you get done today is feeding your babies and changing their diapers then I think you're doing an amazing job!👍
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This is just a phase in life that I know will pass all too quickly. There will be a day when the house is spotless and silent. Not a toy in sight but that will also be the day that our babies are all grown up.😢
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Take it one day at a time mama and just know that there are others out there with a house that looks just like yours! #supportingthemamas 👭
This is my life right now......🤯
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Posting a picture like this is very uncomfortable for me. I am a perfectionist at heart especially when it comes to cleaning. But this is reality.🤷‍♀️
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I have a newborn and a one and a half year old. I am doing my best to keep them fed, healthy, happy and clean. I know there are others in the same boat as me.👶🏻🧒
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So mama, extend grace to yourself. If all you get done today is feeding your babies and changing their diapers then I think you're doing an amazing job!👍
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This is just a phase in life that I know will pass all too quickly. There will be a day when the house is spotless and silent. Not a toy in sight but that will also be the day that our babies are all grown up.😢
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Take it one day at a time mama and just know that there are others out there with a house that looks just like yours! #supportingthemamas 👭
Practicing some more watercolour in small cards of canvas. I'm not much of a painter yet! But I'm working on it. 😁 #watercolor #watercolour #water #woods #woodland #lake #waterside #landscape #trees #doingmybest #workingonit #がんばります #みず #水 #き #木
Practicing some more watercolour in small cards of canvas. I'm not much of a painter yet! But I'm working on it. 😁 #watercolor #watercolour #water #woods #woodland #lake #waterside #landscape #trees #doingmybest #workingonit #がんばります #みず #水 #き #木
Be brave enough to be bad at something new.
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I could try to find fifteen seconds in my workout where I rocked it, but honestly guys… most of my workout was like what I posted. A bunch of “what did they say?”, “do what?”... I may have been focusing too much on what to do but trying something new was both hilarious and hard! .
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Trying something new can be scary, especially when there are other people around watching you. But do it anyway!
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What can you do today that will make you braver than yesterday?
Be brave enough to be bad at something new.
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I could try to find fifteen seconds in my workout where I rocked it, but honestly guys… most of my workout was like what I posted. A bunch of “what did they say?”, “do what?”... I may have been focusing too much on what to do but trying something new was both hilarious and hard! .
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Trying something new can be scary, especially when there are other people around watching you. But do it anyway!
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What can you do today that will make you braver than yesterday?
Finally brought my finished “doing my best” cross stitch in to the office & hung it up! This was such a fun little stitch to do I can’t wait till I get my next couple gifts done so I can do another @thestrandedstitch for myself! -
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#crossstitch #crossstitchersofinstagram #finishedcrossstitch #hangingcrossstitch #officedecor #doingmybest #thestrandedstitch #crossstitchlove #acstitch #officelife #office #medicaloffice #medicalofficeadministration #officedesign #healthcareoffice
Finally brought my finished “doing my best” cross stitch in to the office & hung it up! This was such a fun little stitch to do I can’t wait till I get my next couple gifts done so I can do another @thestrandedstitch for myself! -
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#crossstitch #crossstitchersofinstagram #finishedcrossstitch #hangingcrossstitch #officedecor #doingmybest #thestrandedstitch #crossstitchlove #acstitch #officelife #office #medicaloffice #medicalofficeadministration #officedesign #healthcareoffice
@weathersband / 5.22.19
The Abbey- Orlando, Fl
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@boyerweathers 
@batesweathers 
@carsonweathers 
@olsenweathers •
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#weathers #weathersband #thefuneraltour #funeral #funeraltour #palayeroyale #orlandoflorida #orlando #florida #downtownorlando #downtown #canont5i #canonrebel #doingmybest #musicphotos #music #musicphotography
@weathersband / 5.22.19
The Abbey- Orlando, Fl


@boyerweathers
@batesweathers
@carsonweathers
@olsenweathers •

#weathers #weathersband #thefuneraltour #funeral #funeraltour #palayeroyale #orlandoflorida #orlando #florida #downtownorlando #downtown #canont5i #canonrebel #doingmybest #musicphotos #music #musicphotography
Value the moments, trust their journey 💙🧡 #wherehasthetimegone  #lovemykids  #growingintoamazingadults #doingmybest #proudmamaeveryday #tlc #naturewalks #throwbackfriday #imalwayslate @jaseygosset @caidenkushnir
Value the moments, trust their journey 💙🧡 #wherehasthetimegone #lovemykids #growingintoamazingadults #doingmybest #proudmamaeveryday #tlc #naturewalks #throwbackfriday #imalwayslate @jaseygosset @caidenkushnir
I can show you better than I can tell you! #makingithappen #goingforit #doingthemost #doingmybest
I can show you better than I can tell you! #makingithappen #goingforit #doingthemost #doingmybest
Damn these braids came out dope as fuck !!! #dmobm #giveyourbest #doingmybest #dmobm #best #braidedup #braidedupdo #dopebraids #braidbraids
Damn these braids came out dope as fuck !!! #dmobm #giveyourbest #doingmybest #dmobm #best #braidedup #braidedupdo #dopebraids #braidbraids
Is it just me or can the school year just go ahead and wrap up already?!?!? 😑 School lunches are getting lazier around here but still aiming for healthier options. The 👦🏻 👧🏻 are happy and satisfied, so.... so am I! 💥 
#schoollunchideas #kidsbento #kidslunches #bentoboxlunch #bentosforkids #healthylunchideas #fruitsandveggies #cleaneats #paleopuffs #larabar #organic #glutenfree #dairyfree #refinedsugarfree #realfruitrolls #yoyobear #fiber #gogosqueez #nojunk #cleaneating #kidssnacks #allnatural #healthykids #feedingmyfamily #doingmybest #timeforsummer
Is it just me or can the school year just go ahead and wrap up already?!?!? 😑 School lunches are getting lazier around here but still aiming for healthier options. The 👦🏻 👧🏻 are happy and satisfied, so.... so am I! 💥
#schoollunchideas #kidsbento #kidslunches #bentoboxlunch #bentosforkids #healthylunchideas #fruitsandveggies #cleaneats #paleopuffs #larabar #organic #glutenfree #dairyfree #refinedsugarfree #realfruitrolls #yoyobear #fiber #gogosqueez #nojunk #cleaneating #kidssnacks #allnatural #healthykids #feedingmyfamily #doingmybest #timeforsummer
🚶🏻‍♀️🤷🏻‍♀️
#cantwinthemall#doingmybest#bereavedmother#lifeafterbabyloss#parentingafterloss#daybyday#sometimesyouhavetoletgo#sometimesyouhavetotakeastepbacktomoveforward#tryingtoheal
Getting older isn’t easy!  It seems you hit a certain age, and you have to work so much harder......to be fit and toned. And even if you get fit and toned, there’s the catch up effect of 2 pregnancies, looser skin, “drooping”. Oh and try to find time to work out every day, while maintaining a very demanding career, raising children in a consistent way...... having time to keep consistent enough to see a change..... not easy.  Then, you start comparing oneself to others.  I try hard to make time for health and fitness.  Even if it seems I’m not making much progress sometimes!  #gettingolder #workingmom #fitness #doingmybest #thisis48
Getting older isn’t easy! It seems you hit a certain age, and you have to work so much harder......to be fit and toned. And even if you get fit and toned, there’s the catch up effect of 2 pregnancies, looser skin, “drooping”. Oh and try to find time to work out every day, while maintaining a very demanding career, raising children in a consistent way...... having time to keep consistent enough to see a change..... not easy. Then, you start comparing oneself to others. I try hard to make time for health and fitness. Even if it seems I’m not making much progress sometimes! #gettingolder #workingmom #fitness #doingmybest #thisis48
Thissss so much 🥰

#selfcare#selfcaretip#truth#honest#life#best#doingmybest#cantpourfromanemptycup#preach
After • @darksideofthewall for today, #doingmybest #yyctattoo #yycart #yycartist #calgary #canada #alberta #albertacanada #albertatattoos #calgarytattoo #calgarytattoos #tattoocalgary #calgaryarts #calgaryartist #mexican #mexicantattooartist #mexicanartist #mexicanosenelextranjero #mexicanosencanada #artistamexicano #latinosencalgary #latinosaencanada #franciscoordonez #tattoorealistic #realistictattoos #bestrealistictattoos
Posted @withrepost • @darksideofthewall for today, #doingmybest #yyctattoo #yycart #yycartist #calgary #canada #alberta #albertacanada #albertatattoos #calgarytattoo #calgarytattoos #tattoocalgary #calgaryarts #calgaryartist #mexican #mexicantattooartist #mexicanartist #mexicanosenelextranjero #mexicanosencanada #artistamexicano #latinosencalgary #latinosaencanada #franciscoordonez #tattoorealistic #realistictattoos #bestrealistictattoos
Day 23: APPLES 
#vipphotochallenge 
Being a VIPKid teacher means we love apples-especially 5 of them! The parents who leave a 5-Apple review after every class are the best lol. I am currently working on getting my first 50 5-Apple reviews. Only 7 more to go! Now, time to eat these props! 😂 
#anappleaday #5apples #doingmybest #5appleteacher #onlineeslteachermay #eslteacher #teachonline #workfromhome #vipkid #vipkidteacher #teachersofinstagram
Day 23: APPLES
#vipphotochallenge
Being a VIPKid teacher means we love apples-especially 5 of them! The parents who leave a 5-Apple review after every class are the best lol. I am currently working on getting my first 50 5-Apple reviews. Only 7 more to go! Now, time to eat these props! 😂
#anappleaday #5apples #doingmybest #5appleteacher #onlineeslteachermay #eslteacher #teachonline #workfromhome #vipkid #vipkidteacher #teachersofinstagram
FACE TO FACE Friday!!
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Every time I go back and look at these before pictures (left), so many different emotions come about. I won’t go into those emotions right now, but I’ll say I was in a pretty desperate place for change. Today, I am truly thankful for where I am both physically and mentally. 
This journey has taught me so much and I am extremely thankful for that and so thankful for the people who I’m surrounded by everyday who continue to encourage me. Y’all know who you are! 💪🏼🎉🤜🏼💥 .

P.S. Can I please have that tan back? Haha!
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#myjourney #facetoface #teamhood #facetofacefriday #motherhood #momlife #doingmybest #kindofamess #grace #teamac #beachbody #bod #yougotthis
#lifestyle #notaquickfix #savedbygrace #bekindtoyourself
FACE TO FACE Friday!!
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Every time I go back and look at these before pictures (left), so many different emotions come about. I won’t go into those emotions right now, but I’ll say I was in a pretty desperate place for change. Today, I am truly thankful for where I am both physically and mentally.
This journey has taught me so much and I am extremely thankful for that and so thankful for the people who I’m surrounded by everyday who continue to encourage me. Y’all know who you are! 💪🏼🎉🤜🏼💥 .

P.S. Can I please have that tan back? Haha!
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#myjourney #facetoface #teamhood #facetofacefriday #motherhood #momlife #doingmybest #kindofamess #grace #teamac #beachbody #bod #yougotthis
#lifestyle #notaquickfix #savedbygrace #bekindtoyourself
My Nana was an award winning member of the Scranton Garden Club for more years then I can remember and my Mom inherited her green thumb... Me... well I’m trying... thankfully my sister Cindy helps to guide me with her gardening knowledge these days... 💐🌱🌾#doingmybest #suculents #planting #pottery #herbs #sprouts #followingintheirfootsteps #aloe #houseplants #greenthumb
My Nana was an award winning member of the Scranton Garden Club for more years then I can remember and my Mom inherited her green thumb... Me... well I’m trying... thankfully my sister Cindy helps to guide me with her gardening knowledge these days... 💐🌱🌾#doingmybest #suculents #planting #pottery #herbs #sprouts #followingintheirfootsteps #aloe #houseplants #greenthumb
Back into the World
📸 @sandiburnsed
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If misery loves company, then I would be the best friend you ever had. For the past few weeks anxious thoughts of doom and dread have been building up in my mind. You see, my Panic Disorder mostly centers around my health issues. I am very aware of everything that happens to me health wise. In a way it can be a blessing, but mostly it can be a curse. The sleepless nights, the anxious moments can be as much of a problem as an actual physical issue.
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I suppose it’s not much different than worrying about other things in life. Like obsessing about our jobs, worrying about our bills, or being concerned for our families. Hell, most of us even worry about the weather. The stresses of life can be terrible, especially on the mind and the body. But this isn’t a forum on who’s problems are worse. It’s about getting relief.
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Other than the doses of the classic PD and anxiety meds I take. I rely heavily of meditation and cognitive therapy (talking to someone). These things combined with my 20 years of experience with panic give me a unique view of it. First, I don’t talk about cures. I speak mostly from the prospective of survival.
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For one I get up everyday knowing my adversaries (PD, Anxiety, Depression) are looking for new ways to trip me up. Some work, some don’t. All I know is that I get up and do the best I can. It may sound a bit blasé how I deal with it, but it works for me. Also, the guilt you can carry and the self-hatred you can feel are never going to fix shit. But trying to make an effort and live, those are the things that can bring a little light back into your world.
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#worry #fear #relief
#panicdisorder #mindfulness #meditation #therapy #medication #doingmybest #try #onedayatatime #loveyourself #faceyourfears #truthlies
Back into the World
📸 @sandiburnsed

If misery loves company, then I would be the best friend you ever had. For the past few weeks anxious thoughts of doom and dread have been building up in my mind. You see, my Panic Disorder mostly centers around my health issues. I am very aware of everything that happens to me health wise. In a way it can be a blessing, but mostly it can be a curse. The sleepless nights, the anxious moments can be as much of a problem as an actual physical issue.

I suppose it’s not much different than worrying about other things in life. Like obsessing about our jobs, worrying about our bills, or being concerned for our families. Hell, most of us even worry about the weather. The stresses of life can be terrible, especially on the mind and the body. But this isn’t a forum on who’s problems are worse. It’s about getting relief.

Other than the doses of the classic PD and anxiety meds I take. I rely heavily of meditation and cognitive therapy (talking to someone). These things combined with my 20 years of experience with panic give me a unique view of it. First, I don’t talk about cures. I speak mostly from the prospective of survival.

For one I get up everyday knowing my adversaries (PD, Anxiety, Depression) are looking for new ways to trip me up. Some work, some don’t. All I know is that I get up and do the best I can. It may sound a bit blasé how I deal with it, but it works for me. Also, the guilt you can carry and the self-hatred you can feel are never going to fix shit. But trying to make an effort and live, those are the things that can bring a little light back into your world.

#worry #fear #relief
#panicdisorder #mindfulness #meditation #therapy #medication #doingmybest #try #onedayatatime #loveyourself #faceyourfears #truthlies
With a very active four year old, I don't always get to focus a lot ok crochet, but the squares are starting to pile up finally! This is the largest project I've worked one to date, which is pretty exciting. Finishing touches are the hardest part for me, so I'm not looking forward to joining all these when I'm done.

Yarn: @redheartyarns 
Hook: @boyeyarncrafts
With a very active four year old, I don't always get to focus a lot ok crochet, but the squares are starting to pile up finally! This is the largest project I've worked one to date, which is pretty exciting. Finishing touches are the hardest part for me, so I'm not looking forward to joining all these when I'm done.

Yarn: @redheartyarns
Hook: @boyeyarncrafts
Not my place to be right now. It's cow season. And I found out that there is electricity in this fence. Tingle in my arm, and my left little toe curled up 😂 I'll stay out.. #hadeland #norway #ilovenorway #dreamynorway #søndreoppdalen #fitness #walk #walking #current #powerfence #wet #rain #greysky #grey #green #greengrass #nevergiveup #doingmybest #workhard #staystrong #alwayskeepfighting #akf
Not my place to be right now. It's cow season. And I found out that there is electricity in this fence. Tingle in my arm, and my left little toe curled up 😂 I'll stay out.. #hadeland #norway #ilovenorway #dreamynorway #søndreoppdalen #fitness #walk #walking #current #powerfence #wet #rain #greysky #grey #green #greengrass #nevergiveup #doingmybest #workhard #staystrong #alwayskeepfighting #akf
In the blink of an eye & they are all grown up. 💕 
Excited for them & all the possibilities to come. 👩‍🎓 👨🏻‍🎓
In the blink of an eye & they are all grown up. 💕
Excited for them & all the possibilities to come. 👩‍🎓 👨🏻‍🎓
Once you met someone you never really forget them.
Once you met someone you never really forget them.
Leg day today, I know I will eventually love leg day like I used to love leg day, but getting back to that place where I can push a decent amount of weight again and get that burn opposed to  feeling like I'm gonna puke all over the gym floor 😏 #struggle #legday .
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#gym #gymselfie #goals #grind #hustle #love #backatit #weights #follow #cute #tbt #friday #dadsofinstagram #menofinstagram #mensfashion #earlymorning #dads #dadlife #momlife #doingmybest #diet #cleanbulk #macros #tommyhilfiger #nike #workout #routine
Leg day today, I know I will eventually love leg day like I used to love leg day, but getting back to that place where I can push a decent amount of weight again and get that burn opposed to feeling like I'm gonna puke all over the gym floor 😏 #struggle #legday .
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#gym #gymselfie #goals #grind #hustle #love #backatit #weights #follow #cute #tbt #friday #dadsofinstagram #menofinstagram #mensfashion #earlymorning #dads #dadlife #momlife #doingmybest #diet #cleanbulk #macros #tommyhilfiger #nike #workout #routine
While you sit in your car & take selfies , so your sick bubba can sleep 🤷🏼‍♀️ #selfies #sickbaby #sleeping #dontwanttowakehim #precious #solomum #doingmybest #sotired #mummasboy #ocean #myeverything #somuchlove
While you sit in your car & take selfies , so your sick bubba can sleep 🤷🏼‍♀️ #selfies #sickbaby #sleeping #dontwanttowakehim #precious #solomum #doingmybest #sotired #mummasboy #ocean #myeverything #somuchlove
Ghost Detective: A Myron Vale Investigation
By Scott William Carter
Page 184
#read #books #readabook #asshole #sickness #sorry #doingmybest #ghost #detective #crime #bookstagram #booksofinstagram
Ghost Detective: A Myron Vale Investigation
By Scott William Carter
Page 184
#read #books #readabook #asshole #sickness #sorry #doingmybest #ghost #detective #crime #bookstagram #booksofinstagram
נזוז או שנשתגע 🤷🏻‍♀️❤️🤰🏻 #waitingforyou #7months #movment #doingmybest #feeling #progress #fitness #next #fitpregnancy #fitgirl #forever #
נזוז או שנשתגע 🤷🏻‍♀️❤️🤰🏻 #waitingforyou #7months #movment #doingmybest #feeling #progress #fitness #next #fitpregnancy #fitgirl #forever #
Why is this so hard?
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Because it’s supposed to be.
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Changing things up is supposed to challenge us yet still help us grow. .
It’s been a hot minute since I have done #insanity max 30 but here I was Wednesday pushing through day 3 of @shaunt’s hybrid calendar. .
I modify when I need to. I breathe. I keep going. That’s life... make those shifts as needed and just keep moving forward. .
#202530 #hybridcalendar #challenging #modify #life #thisis43 #doingmybest #justkeepgoing #dontquit #fbf #wednesday #workout #exercise #cardio #cardioishardio #momswhoworkout #breakasweat
Why is this so hard?
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Because it’s supposed to be.
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Changing things up is supposed to challenge us yet still help us grow. .
It’s been a hot minute since I have done #insanity max 30 but here I was Wednesday pushing through day 3 of @shaunt’s hybrid calendar. .
I modify when I need to. I breathe. I keep going. That’s life... make those shifts as needed and just keep moving forward. .
#202530 #hybridcalendar #challenging #modify #life #thisis43 #doingmybest #justkeepgoing #dontquit #fbf #wednesday #workout #exercise #cardio #cardioishardio #momswhoworkout #breakasweat
No matter how awful you feel and how desperate you are, always remember, you are doing your best. This doesn’t mean that you are the best version of yourself every day, but you are trying to get as close to that as possible… every day. And that’s enough ❤️❤️❤️
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#positiveaffirmations #momlife #momlifeisthebest #preciousmoments #littleones #parentinglife #thisismotherhood #loveofmylife #loveparenting #parentingquotes #parenting101 #positivemind #loveforchildren #momiloveyou #youareenough #momstruggles #babylifestyle #doingmybest #lifeofamom
No matter how awful you feel and how desperate you are, always remember, you are doing your best. This doesn’t mean that you are the best version of yourself every day, but you are trying to get as close to that as possible… every day. And that’s enough ❤️❤️❤️
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#positiveaffirmations #momlife #momlifeisthebest #preciousmoments #littleones #parentinglife #thisismotherhood #loveofmylife #loveparenting #parentingquotes #parenting101 #positivemind #loveforchildren #momiloveyou #youareenough #momstruggles #babylifestyle #doingmybest #lifeofamom
Every yoga day this week I've doubled up on classes to push myself. I feel clear, I feel focused, I feel more sure of the things I've been meditating on in practice, I feel strong, I feel proud, but oh do I feel sore 🤷🏻‍♀️😅
Every yoga day this week I've doubled up on classes to push myself. I feel clear, I feel focused, I feel more sure of the things I've been meditating on in practice, I feel strong, I feel proud, but oh do I feel sore 🤷🏻‍♀️😅
my number one concern when Nic’s away...
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KEEP THE PLANTS ALIVE! 😝🌿
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can I get a ‘double tap’ from all the green fangers out there☝🏼cause the stress is real keeping up with all the varying water & light demands 😅.
also, @folha_plantshop is definitely becoming a fast favourite of ours! 💚
in love with our money tree. 
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#crazyplantlady #doingmybest #greenfingers #plants #fortheloveofgreenery #wateringalltheplants #whenthecatsaway #singleplantparent #moneytree #millenialproblems #farmersmarket #capetown #oranjezichtmarket
my number one concern when Nic’s away...
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KEEP THE PLANTS ALIVE! 😝🌿
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can I get a ‘double tap’ from all the green fangers out there☝🏼cause the stress is real keeping up with all the varying water & light demands 😅.
also, @folha_plantshop is definitely becoming a fast favourite of ours! 💚
in love with our money tree.
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#crazyplantlady #doingmybest #greenfingers #plants #fortheloveofgreenery #wateringalltheplants #whenthecatsaway #singleplantparent #moneytree #millenialproblems #farmersmarket #capetown #oranjezichtmarket
Im only human!👩
#Doingmybest #Tryingtosmile #Feelingsad #Friday #Tryingtomaintainmygoodside #Icantbeperfectallthetime #Iwillscrewupsometimesinlife #Denmark #Onlyjudgemewhenyourhandsareclean
When you in love with what you do 👩‍🍳🥰😍🥂
#chef #privatechef
#doingmybest 
#festivaldecannes
#cannesfilmfestival
#cannesfestival2019
#chefriviera #cotedazur
#luxurylifestyle
#landscape
#garden
#iris
#frenchriviera
My Way May, Day 24😱
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*loud gasp* that crazy hippy lady uses disposable diapers.. How shocking!! .
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Both of my girls use disposable diapers at night time, because they hold more, and when my they stay with other people. This is not my ideal and I feel really bad for useing them, but its just how I gotta manage at this time in my young family's life. .
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Being sustainable has to be sustainable for you and your family. One family might ditch the  dishwasher but need to keep their tv, another family might be able to ditch the tv but still need to commute long distances in a personal vehicle for work. You gotta do what you've gotta do but there is always something we can aim to do better or go without in the future. .
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In the future I look forward to ditching the disposable diaper use but for now I'm allowing myself grace and using cloth diapers(or undies) when I can.
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#MyWayMay #diapers #nappies #disposablediapers #shocking #sorry #doingmybest #solomum #gottadowhatyougottado #sustainability #gottabesustainable #mumlife
My Way May, Day 24😱
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*loud gasp* that crazy hippy lady uses disposable diapers.. How shocking!! .
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Both of my girls use disposable diapers at night time, because they hold more, and when my they stay with other people. This is not my ideal and I feel really bad for useing them, but its just how I gotta manage at this time in my young family's life. .
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Being sustainable has to be sustainable for you and your family. One family might ditch the dishwasher but need to keep their tv, another family might be able to ditch the tv but still need to commute long distances in a personal vehicle for work. You gotta do what you've gotta do but there is always something we can aim to do better or go without in the future. .
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In the future I look forward to ditching the disposable diaper use but for now I'm allowing myself grace and using cloth diapers(or undies) when I can.
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#MyWayMay #diapers #nappies #disposablediapers #shocking #sorry #doingmybest #solomum #gottadowhatyougottado #sustainability #gottabesustainable #mumlife
◽️S A M E◽️Need that tee in my size stat 🤣 quote stolen from @meaestheticsperth 🖤 #lol #samebabe #doingmybest #baseaestheticsperth
◽️S A M E◽️Need that tee in my size stat 🤣 quote stolen from @meaestheticsperth 🖤 #lol #samebabe #doingmybest #baseaestheticsperth
My new daily habit
The parenting journey can be tough. For the last couple of months I have started a new daily habit of writing in my gratitude diary. It helps me remind myself of things I'm grateful for instead of the negatives each day.
#motherhoodjourney #motherhoodrocks😍 #momentsofmine #focusonpositives
#bestofmums #doingmybest #mumofboys👬 #mumofboysonly #mumnz #lifewithtwo #kiwimum #kiwimumlife #kiwimummy #kiwimumboss #lifewithkids #beinggreatful #gratitudediary #mymagicmoments #happymum #funmum #happykids #parenting #dailyhabits #happyfamily #familytime
My new daily habit
The parenting journey can be tough. For the last couple of months I have started a new daily habit of writing in my gratitude diary. It helps me remind myself of things I'm grateful for instead of the negatives each day.
#motherhoodjourney #motherhoodrocks😍 #momentsofmine #focusonpositives
#bestofmums #doingmybest #mumofboys👬 #mumofboysonly #mumnz #lifewithtwo #kiwimum #kiwimumlife #kiwimummy #kiwimumboss #lifewithkids #beinggreatful #gratitudediary #mymagicmoments #happymum #funmum #happykids #parenting #dailyhabits #happyfamily #familytime
Photo says it all. A good start to my @thebodycoach 90 day plan and all in all a fair one. I couldn't exercise the last week but its beginning to change my mindset and get me back on track. Cycle 2 will start soon as I've hurt my back so no exercise apart from walking and stretching for me right now 😔
Slow and steady people.......
#thebodycoach #90dayplan #cycle1 #focus #strongnotskinny #balance #honest #doingmybest #leanin15
Photo says it all. A good start to my @thebodycoach 90 day plan and all in all a fair one. I couldn't exercise the last week but its beginning to change my mindset and get me back on track. Cycle 2 will start soon as I've hurt my back so no exercise apart from walking and stretching for me right now 😔
Slow and steady people.......
#thebodycoach #90dayplan #cycle1 #focus #strongnotskinny #balance #honest #doingmybest #leanin15