FREE 21 DAY EMBODIED DANCE CHALLENGE + WOMEN'S FULL MOON CACAO CIRCLE
Thursday 25 July - Thursday 15 August
Ladies would you like to set up a habit that will make you feel more radiant & alive each day! Join us for this simple challenge and CLAIM YOUR RADIANCE. .
We have noticed that after our Sacred Flow Women's Embodiment evenings each month we feel free, radiant and energised. The purpose of this evening is to move our feelings and emotions through us via free movement / dance to vibrant music.
So imagine if you could do a little bit of this yourself each day, setting a habit to step in to your feminine energy, clear blocked emotion & stagnant energy and step in to your day RADIANT & CLEAR.
So for 21 days in a row I am challenging you to dance it out to 3 songs on your own. Basically a feminine form of meditation.
I will be creating a different playlist each evening for the day ahead on Spotify which you can follow and use each day. Each day the songs will be different with the aim to activate different feelings and energies within you. I will also create a guided audio to help get you in to your bodies and out of your heads.
FULL MOON CACAO WOMEN'S CIRCLE
THURSDAY 15 AUGUST 7.15pm @yogasita
We will be hosting a Full Moon Women's Circle for any participants of the challenge at Yoga Sita. An evening to integrate, share the medicine of cacao, connect, reflect, let go & set full moon intentions (bringing a plate of food to share!) Places limited to 25 for this evening.
First in best dressed.
THIS CHALLENGE IS TOTALLY COMPLIMENTARY!
Our aim is to continue to build a wonderful community of embodied & connected women at Yoga Sita & at our Sacred Flow evenings.
To sign up, take charge of your life force and step up to the challenge email me email@example.com and sign up to the event link in my BIO with your full name.
#claimyourradiance #accessyourpower #loveyourself #femininity