#deepdeeptissues

Surprise box scavenger hunt, see my car with this in the window, take a picture and send it to me for free sessions or discounted packages! #tywf#trainyourway#springjam#gymfam#fitfam#deepdeeptissues#painwall#thepainwall#chestwall#mobility#stlouispark#mn#minnesota#minneapolis#lakecalhoun#bdemakaska
Surprise box scavenger hunt, see my car with this in the window, take a picture and send it to me for free sessions or discounted packages! #tywf#trainyourway#springjam#gymfam#fitfam#deepdeeptissues#painwall#thepainwall#chestwall#mobility#stlouispark#mn#minnesota#minneapolis#lakecalhoun#bdemakaska
2 60 min sessions and headaches are gone. Still more work to be done. Stay tuned. @fitgurugal #stlouispark#mn#moinnesota#minneapolis #neckmobility #thepainwall#deepdeeptissues #chestwallmobility #stressrelief #intercostal #relax #breathebetterbebetter #headaches#trainyourwayfitness
2 60 min sessions and headaches are gone. Still more work to be done. Stay tuned. @fitgurugal #stlouispark#mn#moinnesota#minneapolis #neckmobility #thepainwall#deepdeeptissues #chestwallmobility #stressrelief #intercostal #relax #breathebetterbebetter #headaches#trainyourwayfitness
When it comes to the gym, there’s a lot of energy and people who are all go go go. Somewhere in the midst of things we forget that there also another side to things and when it comes to training, recovery is almost non existent. So you have your workout sessions in, what about your recovery sessions? If you’re trying to amp it up in your workouts, you better be amping up your recovery as well. Doing things like walking, stretching, meditating, cold therapy, and mobility exercises are a few things you can put your energy into that have awesome rewards.#painwall #shouldermobility #intercostal #stressrelief #relax #stretch#deepdeeptissues #breathebetterbebetter #recovery#chestwall #jointpain#takecareofyourself
When it comes to the gym, there’s a lot of energy and people who are all go go go. Somewhere in the midst of things we forget that there also another side to things and when it comes to training, recovery is almost non existent. So you have your workout sessions in, what about your recovery sessions? If you’re trying to amp it up in your workouts, you better be amping up your recovery as well. Doing things like walking, stretching, meditating, cold therapy, and mobility exercises are a few things you can put your energy into that have awesome rewards.#painwall #shouldermobility #intercostal #stressrelief #relax #stretch#deepdeeptissues #breathebetterbebetter #recovery#chestwall #jointpain#takecareofyourself
The pec minor attaches to the chest wall. A lot more of us are carrying stress through here than you may realize. #anatomy#painwall #stressrelief #fitfam #relax #shouldermobility #pecminor#deepdeeptissues #breathebetterbebetter #gym#stlouispark#mn#minnesota #minnepolis
The pec minor attaches to the chest wall. A lot more of us are carrying stress through here than you may realize. #anatomy#painwall #stressrelief #fitfam #relax #shouldermobility #pecminor#deepdeeptissues #breathebetterbebetter #gym#stlouispark#mn#minnesota #minnepolis
It’s hard to explain what the pain wall is on this platform. Let me show you, so you can really get it! #deepdeeptissues #painwallmassagetherapy #painwall #fitfam #gymfam #mn#minnepolis #minnesota #chestwall#shouldermobility #fitfam#breakthroughthewall#
It’s hard to explain what the pain wall is on this platform. Let me show you, so you can really get it! #deepdeeptissues #painwallmassagetherapy #painwall #fitfam #gymfam #mn#minnepolis #minnesota #chestwall#shouldermobility #fitfam#breakthroughthewall#
Those hammies don’t stand a chance. Thanks to @jwteamwinford for bringing in his #hypervolt, now it doesn’t look like I’m trying to cut off someone’s leg! #tywf#trainyourway#independenttraining#thepainwall #painwallmassagetherap#deepdeeptissues #hammies#fitfam #gymfam #recovery#hurtssogood#muscleshaping#fitfam#
Those hammies don’t stand a chance. Thanks to @jwteamwinford for bringing in his #hypervolt, now it doesn’t look like I’m trying to cut off someone’s leg! #tywf#trainyourway#independenttraining#thepainwall #painwallmassagetherap#deepdeeptissues #hammies#fitfam #gymfam #recovery#hurtssogood#muscleshaping#fitfam#
Break through the wall. #thankful #painwallmassagetherapy #deepdeeptissues #painwall #fitfam #gymfam #trainyourwayfitness#chestwall#intercostals#breathebetterbebetter #breathe#takeadeepbreathe#postingonsocialmediaisajob#breakthroughthewall#stressrelief #mn#minnesota#minneapolis#stlouispark
Feel free to use this thing, stay away from the bones 🦴 and plug the battery back in if it goes dead. #deepdeeptissues #painwall #painwallmassagetherapy #fitfam #gymfam #trainyourway  @trainyourwayfitness #mn#stlouispark#minneapolis #minnesota #recovery#percussiongun
Feel free to use this thing, stay away from the bones 🦴 and plug the battery back in if it goes dead. #deepdeeptissues #painwall #painwallmassagetherapy #fitfam #gymfam #trainyourway @trainyourwayfitness #mn#stlouispark#minneapolis #minnesota #recovery#percussiongun
The newest pain infliction tool! #deepdeeptissues #painwallmassagetherapy #painwall #fitfam #gymfam #percussiongun#tissuetherapy#gymrat#canyouclimbthewall#fitfam #recovery
All of the above. #thankful#blessed#grateful#minneapolis #mn#minnesota#stlouispark#trainyourway#tyw#gymfam#fitfam#painwall #painwallmassagetherapy #deepdeeptissues