#dailygratitude

grateful for the time & space to see these curtains this week for our new space! this #AlterItAugust project turned a king sized top sheet that perfectly matches our golden radiators (!!!) into some lightweight curtains for the dining room. I'm v pleased with myself.
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230/365
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#365photoproject #365photochallenge #dailygratitude #gradschoolgraditute #sewistsofinstagram #sewqueer
grateful for the time & space to see these curtains this week for our new space! this #AlterItAugust project turned a king sized top sheet that perfectly matches our golden radiators (!!!) into some lightweight curtains for the dining room. I'm v pleased with myself.
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230/365
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#365photoproject #365photochallenge #dailygratitude #gradschoolgraditute #sewistsofinstagram #sewqueer
Daily gratitude 🙏🏻:
1. A good evening with family and friends.🍕🏊🏻‍♀️
2. Hobby Lobby’s sale on cute pics! 😍🖼
3. Cherry 🍒 Coke Zero
4. Getting laundry all done 🧺 
5. My husband’s sweet way with kids 💙
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#practicegratitude#dailygratitude #gratitudeattitude #gratitudeequalsjoy #gratitude #30dayexperiencegratitude
Daily gratitude 🙏🏻:
1. A good evening with family and friends.🍕🏊🏻‍♀️
2. Hobby Lobby’s sale on cute pics! 😍🖼
3. Cherry 🍒 Coke Zero
4. Getting laundry all done 🧺
5. My husband’s sweet way with kids 💙
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#practicegratitude#dailygratitude #gratitudeattitude #gratitudeequalsjoy #gratitude #30dayexperiencegratitude
Who’s ready to tackle a new week??? 🙋‍♀️ I am - especially with my new wall decor in my office!! You like??? I’m loving it! 🙌Thanks @hobbylobby ! Which pic on the wall is your favorite?? Drop an emoji below——————————————
🙌Make Today Amazing •• 🐄Cow •• 🌵Succulent •• 🌺Flowers •• 💗Flamingo (how is there no emoji!) •• 🎨Abstract colors •• 🍩Donuts 
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#gallerywall #gallerywalldecor #healthcoachlife #officedecor #officedesign #brightensmyday #whatdoyouthink #thisorthat #balancemyjourney #donutwall #donutlove #hobbylobby #balanceiskey #smile😁 #laughmore #emotionaleating #bingeeatingdisorderrecovery #mindfuleating #coloryourlife #makeeachdaycount #maketodayamazing #mindfulliving #dailygratitude #empowering #healthymindandbody #sundayfundays #inspiredliving
Who’s ready to tackle a new week??? 🙋‍♀️ I am - especially with my new wall decor in my office!! You like??? I’m loving it! 🙌Thanks @hobbylobby ! Which pic on the wall is your favorite?? Drop an emoji below——————————————
🙌Make Today Amazing •• 🐄Cow •• 🌵Succulent •• 🌺Flowers •• 💗Flamingo (how is there no emoji!) •• 🎨Abstract colors •• 🍩Donuts
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#gallerywall #gallerywalldecor #healthcoachlife #officedecor #officedesign #brightensmyday #whatdoyouthink #thisorthat #balancemyjourney #donutwall #donutlove #hobbylobby #balanceiskey #smile😁 #laughmore #emotionaleating #bingeeatingdisorderrecovery #mindfuleating #coloryourlife #makeeachdaycount #maketodayamazing #mindfulliving #dailygratitude #empowering #healthymindandbody #sundayfundays #inspiredliving
My day started out great with a nice long walk with the doggies. I came back and had some eggs/egg whites scrambled with spinach and lots of hot sauce. I decided to bake some muffins from Pinterest. Recipe was just ok, or I would share it here. I intended to do some yoga, but at about 11 I started to feel a migraine coming on. Took my meds and there went the rest of the day. Started feeling decent at about 8pm. So much for Sunday, ready for a better, hopefully migraine free day tomorrow! 
#fitness #fitnessmotivation #fitnessatanyage #workout #healthy #fitnessfreak #healthnut #health #gymlife #noexcuses #fitnessjourney #bodypositivity #dailygratitude
My day started out great with a nice long walk with the doggies. I came back and had some eggs/egg whites scrambled with spinach and lots of hot sauce. I decided to bake some muffins from Pinterest. Recipe was just ok, or I would share it here. I intended to do some yoga, but at about 11 I started to feel a migraine coming on. Took my meds and there went the rest of the day. Started feeling decent at about 8pm. So much for Sunday, ready for a better, hopefully migraine free day tomorrow!
#fitness #fitnessmotivation #fitnessatanyage #workout #healthy #fitnessfreak #healthnut #health #gymlife #noexcuses #fitnessjourney #bodypositivity #dailygratitude
The American River Trail, in Sacramento and Carmichael, has just enough rapids to please the eye and ear, and enough cold water to soothe hiking feet – especially the still-healing ones. Just what the doctor would have ordered. :-) #activeseniors  #sacramentooutdoors #hikingadventures #hikingsacramento #seniorhikers #adventure16 #adventureenthusiasts #dailygratitude
The American River Trail, in Sacramento and Carmichael, has just enough rapids to please the eye and ear, and enough cold water to soothe hiking feet – especially the still-healing ones. Just what the doctor would have ordered. :-) #activeseniors #sacramentooutdoors #hikingadventures #hikingsacramento #seniorhikers #adventure16 #adventureenthusiasts #dailygratitude
30 Days of Gratitude
Day 18 -I am thankful for my friends. It's important to surround yourself with people who empower you and motivate you.
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My thoughts on today's quote...everyone has a choice to view the glass half empty or half full. No matter which may you choose to view the situation it's still a glass with water. That glass with water is Life. You decide what you want to make of it.
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If you were handed down belief systems that encouraged a pessimistic mindset, it is never too late to bust down those old limiting belief systems that get handed down generation after generation.
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The more you know the more you grow.
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#dailygratitude #gratitude  #30daysofgratitude #tsfgratitude
#attitudeofgratitude  #personalgrowthjourney #personalgrowth #personaldevelopment #highvibelife #createyourlife #bloggerlife #bloggerlifesyle
#mindsetmatters #motivationalquotes #inspirationalquotes #highvibetribe #iam
30 Days of Gratitude
Day 18 -I am thankful for my friends. It's important to surround yourself with people who empower you and motivate you.
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My thoughts on today's quote...everyone has a choice to view the glass half empty or half full. No matter which may you choose to view the situation it's still a glass with water. That glass with water is Life. You decide what you want to make of it.
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If you were handed down belief systems that encouraged a pessimistic mindset, it is never too late to bust down those old limiting belief systems that get handed down generation after generation.
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The more you know the more you grow.
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#dailygratitude #gratitude  #30daysofgratitude #tsfgratitude
#attitudeofgratitude #personalgrowthjourney #personalgrowth #personaldevelopment #highvibelife #createyourlife #bloggerlife #bloggerlifesyle
#mindsetmatters #motivationalquotes #inspirationalquotes #highvibetribe #iam
Everyone needed a walk in the forest this afternoon. And then everyone needed to go back home because the mosquitoes were being ridiculous. But thankfully, we had blueberry pie at home. Shifting perspective, looking for the bright side, always.
Everyone needed a walk in the forest this afternoon. And then everyone needed to go back home because the mosquitoes were being ridiculous. But thankfully, we had blueberry pie at home. Shifting perspective, looking for the bright side, always.
Spot the happy puppy 🐶💕🥰
#changeisbeautiful #dailygratitude #blessed
Spot the happy puppy 🐶💕🥰
#changeisbeautiful #dailygratitude #blessed
Today I had the opportunity to speak with a sorority about vulnerability, friendships as an adult and the courage to be confident in your own skin!! The last question they asked was “What is something you’d tell your college-aged self?!”
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Holy moly, there’s a whole laundry list of things (most are very ridiculous 😂)!! The biggest thing would be to know that you’re not going to be for everyone, so don’t allow anyone or anything compromise who you are!! I’ve always felt like I’ve had to “calm down“ the energy, but those closest to me embrace my ridiculousness and my over-abundance of energy!! (swipe for said ridiculousness 👉🏽) It’s not going to be for everyone, and that’s okay (okay, that’s easier said than done bc hello I’m a people-pleaser 😂🤷🏽‍♀️), but people are sometimes in our life for forever and some are just for a season.
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Embrace it all, at the end of the day, you can ONLY be accountable for the way you treat others, not how for how they receive it ✨🌈| http://liketk.it/2EfIQ
Today I had the opportunity to speak with a sorority about vulnerability, friendships as an adult and the courage to be confident in your own skin!! The last question they asked was “What is something you’d tell your college-aged self?!”

Holy moly, there’s a whole laundry list of things (most are very ridiculous 😂)!! The biggest thing would be to know that you’re not going to be for everyone, so don’t allow anyone or anything compromise who you are!! I’ve always felt like I’ve had to “calm down“ the energy, but those closest to me embrace my ridiculousness and my over-abundance of energy!! (swipe for said ridiculousness 👉🏽) It’s not going to be for everyone, and that’s okay (okay, that’s easier said than done bc hello I’m a people-pleaser 😂🤷🏽‍♀️), but people are sometimes in our life for forever and some are just for a season.

Embrace it all, at the end of the day, you can ONLY be accountable for the way you treat others, not how for how they receive it ✨🌈| http://liketk.it/2EfIQ
#dailygratitude #whatareyougratefulfor🙏
#dailygratitude #whatareyougratefulfor🙏
New week starting. ALMOST is Nothing. At. All. Just DO IT. 🙌🏻👏🏻
New week starting. ALMOST is Nothing. At. All. Just DO IT. 🙌🏻👏🏻
It's been tough this weekend...not being able to see without my glasses and constantly having to pull myself out of a funk. But these little random acts of kindness that people have showed me have made it all the better and made me truly appreciate the little things. Thank you, Universe. ❤️💫
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#gratitudeapp #dailygratitude #gratitude🙏 #gratitudechallenge #gratitudeproject #gratitudediary #gratitudeattitude #gratitudelist #gratitudedocumented #gratitudeeveryday #gratitudequotes #gratitude #gratitudepractice #gratitudepost #gratitudes #gratitudeisthebestattitude #gratitudeistheattitude #gratitudegang #graceandgratitude #gratitudealways #gratitude365 #gratituderocks #practicegratitude #gratitudejournal #gratitudeisamust #gratitudelog #gratitudedaily
It's been tough this weekend...not being able to see without my glasses and constantly having to pull myself out of a funk. But these little random acts of kindness that people have showed me have made it all the better and made me truly appreciate the little things. Thank you, Universe. ❤️💫
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#gratitudeapp #dailygratitude #gratitude🙏 #gratitudechallenge #gratitudeproject #gratitudediary #gratitudeattitude #gratitudelist #gratitudedocumented #gratitudeeveryday #gratitudequotes #gratitude #gratitudepractice #gratitudepost #gratitudes #gratitudeisthebestattitude #gratitudeistheattitude #gratitudegang #graceandgratitude #gratitudealways #gratitude365 #gratituderocks #practicegratitude #gratitudejournal #gratitudeisamust #gratitudelog #gratitudedaily
There is so much wisdom to be gleaned both from the old and from the young.

This beautiful statue in Oslo fascinates me. The older woman is revered and honored for her lifetime of experiences, which she dutifully passes on to the next generation... I even felt it pass on to me when I touched it ✨

And today when I met my friends’ one year old son, he reminded me how joyful and playful life can be! The awareness and presence that children bring is inspiring 🤩 🎧 Listen to today’s daily gratitude episode of We The Changemakers for the full story! Link in bio

#grateful #gratitude #dailygratitude #ancestors #respectyourelders #likeachild #soulwisdom #ancientwisdom #podcast
There is so much wisdom to be gleaned both from the old and from the young.

This beautiful statue in Oslo fascinates me. The older woman is revered and honored for her lifetime of experiences, which she dutifully passes on to the next generation... I even felt it pass on to me when I touched it ✨

And today when I met my friends’ one year old son, he reminded me how joyful and playful life can be! The awareness and presence that children bring is inspiring 🤩 🎧 Listen to today’s daily gratitude episode of We The Changemakers for the full story! Link in bio

#grateful #gratitude #dailygratitude #ancestors #respectyourelders #likeachild #soulwisdom #ancientwisdom #podcast
Claire’s creation - beach glass light! 
#dailygratitude
#biglove
#moveyourbody
Claire’s creation - beach glass light!
#dailygratitude
#biglove
#moveyourbody
Encore tellement d'aventures aujourd'hui ! Derrière moi, le Colisée de Rome.
Encore tellement d'aventures aujourd'hui ! Derrière moi, le Colisée de Rome.
before i started @athleanx again, i made sure i was going into it with a yogic mentality. each movement and exercise i do is for the greater purpose of my yoga practice. i feel more deliberate this time around. /// today i was able to hold a handstand after WEEKS of practice. funny how that happens ~ breakthroughs over night. i’ve been feeling funky the last couple days so this felt GOOD. never give up, friends. happy sunday 🌀
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#sunday #sundayfunday #sundaybest #athleanx #homegym #homegymlife #homeworkout #yoga #yogaeverydamnday #yogaeverywhere #yogapractice #yogapracticenotyogaperfect #seattleyoga #seattleyogacommunity #selftaughtyogi #allowinglifetoflow #handstand #progress #practicemakesprogress #inversion #inversionjunkie #womenwholift #strongissexy #liveonpurpose #womenwhoinspire #dailygratitude #liveauthentic
before i started @athleanx again, i made sure i was going into it with a yogic mentality. each movement and exercise i do is for the greater purpose of my yoga practice. i feel more deliberate this time around. /// today i was able to hold a handstand after WEEKS of practice. funny how that happens ~ breakthroughs over night. i’ve been feeling funky the last couple days so this felt GOOD. never give up, friends. happy sunday 🌀
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#sunday #sundayfunday #sundaybest #athleanx #homegym #homegymlife #homeworkout #yoga #yogaeverydamnday #yogaeverywhere #yogapractice #yogapracticenotyogaperfect #seattleyoga #seattleyogacommunity #selftaughtyogi #allowinglifetoflow #handstand #progress #practicemakesprogress #inversion #inversionjunkie #womenwholift #strongissexy #liveonpurpose #womenwhoinspire #dailygratitude #liveauthentic
Today I am grateful for coffee.#gratitude #dailygratitude #coffeehelps #doubleshotflatwhite
Today I am grateful for coffee.#gratitude #dailygratitude #coffeehelps #doubleshotflatwhite
Feeling grateful for the musical life I’ve created 🙏💕 #sundaythoughts
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 #musicianslife #violinworld #violinistsofinstagram #sarahwhitneyistall #artistsoninstagram #musiciansoninstagram #theproductivemusician #musicianslifestyle #violinistlife #healthylifestyle #gratitudeattitude #talentedmusicians #liveyourbestlife #dailygratitude #bethebestversionofyou #empoweredmindset #empoweryourself #bestoftheday #musicianshealth #takecontrolofyourlife #intentionalliving #growthmindset #worklifebalanced #thoughtsofgratitude #thankyoumusic
Yes! Gotta love money flowing with ease! 💸
👉🏾 Follow @moneyvibesmaster 👈🏾 for daily money inspiration and affirmations! 💚💸💰
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Yes! Gotta love money flowing with ease! 💸
👉🏾 Follow @moneyvibesmaster 👈🏾 for daily money inspiration and affirmations! 💚💸💰
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Day trip to Charlotte to visit with my husband’s fam 😁 we start our 2nd and final year of grad school this week... let’s go!! #earthshineyoga #yogaeverydamnday #practiceandalliscoming #progressnotperfection #familytime
Day trip to Charlotte to visit with my husband’s fam 😁 we start our 2nd and final year of grad school this week... let’s go!! #earthshineyoga #yogaeverydamnday #practiceandalliscoming #progressnotperfection #familytime
"Life moves pretty fast. If you don't stop and looks around once in a while, you could miss it." 💭 Thinking that my next dog's name should be Bueller! (PS all my dogs are named after film characters.) .
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#fashionlover #motivationdaily #individuality #dailygratitude #dailylove #dailygrowth #learningtolive #smallyoutuber #linkinbio #lifestyleblog #lifestyleblogger #portlandblogger #portland #pdx #pnw #pnwbasedbloggerbabes
"Life moves pretty fast. If you don't stop and looks around once in a while, you could miss it." 💭 Thinking that my next dog's name should be Bueller! (PS all my dogs are named after film characters.) .
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#fashionlover #motivationdaily #individuality #dailygratitude #dailylove #dailygrowth #learningtolive #smallyoutuber #linkinbio #lifestyleblog #lifestyleblogger #portlandblogger #portland #pdx #pnw #pnwbasedbloggerbabes
#repost from  @ariannahuff because I love this clip where she tells @bravoandy the five things she does to start each day with a positive attitude. 
This daily practice has changed the way I live!

#just1womanfoundation #mentalhealthadvocate #mentalhealth #mondaymotivation #dailygratitude #positivejournaling #praying #meditating #actsofkindness #healing #recovery
#repost from @ariannahuff because I love this clip where she tells @bravoandy the five things she does to start each day with a positive attitude.
This daily practice has changed the way I live!

#just1womanfoundation #mentalhealthadvocate #mentalhealth #mondaymotivation #dailygratitude #positivejournaling #praying #meditating #actsofkindness #healing #recovery
Cultivating your own daily ritual, setting a time & place to sit and meditate brings peace and balance within you. #findoutwhoyouare
Cultivating your own daily ritual, setting a time & place to sit and meditate brings peace and balance within you. #findoutwhoyouare
Let’s grow us some flowers this week. 🌸🌺🌷🌼🌻💐 •
Wisdom @cleowade
Let’s grow us some flowers this week. 🌸🌺🌷🌼🌻💐 •
Wisdom @cleowade
A new week to live, laugh and get things done 🙌😊❤
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#newweeknewgoals #mondayvibes #newstart #dailygratitude #positiveaffirmations
A new week to live, laugh and get things done 🙌😊❤
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#newweeknewgoals #mondayvibes #newstart #dailygratitude #positiveaffirmations
"Katee, what the heck is a Social Greatness Strategist?"⠀
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I am glad you asked!⠀
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A Social Greatness Strategist is someone who helps people show up as the greatest version of themselves in order to make a greater impact on the world.⠀
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I help my clients show up as their genuine self while providing a strategy to help make their message clear to their ideal audiences.⠀
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When working with me, we go through my Social Greatness Strategy that is more-so a circle cycle versus the standard Start > End system.⠀
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I help my clients create a customized strategy that they are able to rinse and repeat time and time again to produce the outcomes that they are craving.⠀
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And you know what the best part is? ⠀
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We have a GREAT TIME doing it!⠀
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Business strategy can be super boring (hello financials and inbox management) but it doesn't have to be!⠀
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As a business owner, YOU get to decide how you show up each and every day. ⠀
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Together we create a customized strategy to fit your lifestyle, confidence levels, learning styles, productivity habits, and overall goals to help you make a greater impact in your life and in your business.⠀
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Are you someone who has been trying ALL OF THE strategies but just can seem to find the one that works for you?⠀
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Click the link in my bio and let's chat!⠀
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One-Size does not fit all in business and it is time that you've had someone help you create your own Social Greatness Strategy.
"Katee, what the heck is a Social Greatness Strategist?"⠀

I am glad you asked!⠀

A Social Greatness Strategist is someone who helps people show up as the greatest version of themselves in order to make a greater impact on the world.⠀

I help my clients show up as their genuine self while providing a strategy to help make their message clear to their ideal audiences.⠀

When working with me, we go through my Social Greatness Strategy that is more-so a circle cycle versus the standard Start > End system.⠀

I help my clients create a customized strategy that they are able to rinse and repeat time and time again to produce the outcomes that they are craving.⠀

And you know what the best part is? ⠀

We have a GREAT TIME doing it!⠀

Business strategy can be super boring (hello financials and inbox management) but it doesn't have to be!⠀

As a business owner, YOU get to decide how you show up each and every day. ⠀

Together we create a customized strategy to fit your lifestyle, confidence levels, learning styles, productivity habits, and overall goals to help you make a greater impact in your life and in your business.⠀

Are you someone who has been trying ALL OF THE strategies but just can seem to find the one that works for you?⠀

Click the link in my bio and let's chat!⠀

One-Size does not fit all in business and it is time that you've had someone help you create your own Social Greatness Strategy.
Whatever I spend this week will multiply! No need to stress! 💰💰
Thank you @lawofattractionlive
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👉🏾 Follow @moneyvibesmaster 👈🏾 for daily money inspiration and affirmations! 💚💸💰
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Whatever I spend this week will multiply! No need to stress! 💰💰
Thank you @lawofattractionlive
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👉🏾 Follow @moneyvibesmaster 👈🏾 for daily money inspiration and affirmations! 💚💸💰
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today i did kundalini with my mommy then she took me out to a vegan lunch @redfernroc and i felt the wind in my hair and got lots of attention. thank you universe for another day filled with love and health 🌱💗 #ittybittybetty #ilovemyyorkie #dailygratitude
today i did kundalini with my mommy then she took me out to a vegan lunch @redfernroc and i felt the wind in my hair and got lots of attention. thank you universe for another day filled with love and health 🌱💗 #ittybittybetty #ilovemyyorkie #dailygratitude
Be YOU!! There is no one, not one single person who is you. How freaking amazing is that. ⁣
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Your here to be you, do you and share your magic with the world. ⁣
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You have unique gifts and the world needs to feel and see you. ⁣
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Don’t hold back and hide yourself from the world. Be all that YOU are not somebody else.⁣
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Let go of comparison and others judgement and shine your sparkle everywhere you go 💫⁣
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Be YOU!! There is no one, not one single person who is you. How freaking amazing is that. ⁣

Your here to be you, do you and share your magic with the world. ⁣

You have unique gifts and the world needs to feel and see you. ⁣

Don’t hold back and hide yourself from the world. Be all that YOU are not somebody else.⁣

Let go of comparison and others judgement and shine your sparkle everywhere you go 💫⁣
"No matter how little money and how few possessions you own, having a dog makes you rich." {Louis Sabin} .
My little Mama’s girl 💕
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#dogmom #catmom #lifewithdogs #rescuemom #wellness #healthylife #reallife #positivelife #positivevibes #dailygratitude #hypothyroidism #thyroidwarrior #rescuedogsofinstagram #rescuedog #rescueismyfavoritebreed #bestpuppyfriend #eanna #whosavedwho #🐾
"No matter how little money and how few possessions you own, having a dog makes you rich." {Louis Sabin} .
My little Mama’s girl 💕
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#dogmom #catmom #lifewithdogs #rescuemom #wellness #healthylife #reallife #positivelife #positivevibes #dailygratitude #hypothyroidism #thyroidwarrior #rescuedogsofinstagram #rescuedog #rescueismyfavoritebreed #bestpuppyfriend #eanna #whosavedwho #🐾
Let us help you make the change you deserve today. We're a phone call away 📲
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#gratitudelodge #longbeachrehab #detoxification #cognitive #dailygratitude #healthandwellness #mentalhealthrecovery #addictionrecovery #stressmanagement #bewell #cognitivebehavioraltherapy #rehabilitation #control #rehab #gratitude #alcohol #practicegratitude #anxiety #detoxificationspecialist #stressfree #individualtherapy #success #motivation
What are you grateful for today ?❤
Today we will be focusing on being grateful for what we have and not look for what we might be missing.
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#happyday #gratitudechallenge #bossbabetribe #gratitude🙏 #happygirl #dailygratitude #womeninbusiness #women #gratitudejournal #herparade #bossbabemovement #empowerment #womensfashion #happybirthday #empoweringwomen #gratitudeattitude #womenswear #womenempowerment #bossbabequotes #empower #gratitude #empowered #bossbabe #bossbabes #happy #bossbabe👑 #happynewyear
Day twenty-eight
Mi stavo annoiando a casa, non volevo scegliere tra lo stare a casa e l'uscire a farmi una passeggiata.

Non scegliere risveglia in noi un senso di frustrazione perché semplicemente abbiamo paura del futuro visto che vofliamo controllarlo.

Oggi ho deciso di uscire per passeggiare nel parco e ho potuto ammirare questo bel tramonto.❤️🌄
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#dailygratitude #mydailydiary#grateful #instagood#instapic #daytwentyeight #pic #picoftheday #photo #photography #instaclick #thankful #nature #sunset #practicegratitude #park #parconord #parco #sun #blessed #thankyou #grazie #grata #gratitude #joy #practicegratitude #gratitudechallenge #momenti #diary #gratitude365
Day twenty-eight
Mi stavo annoiando a casa, non volevo scegliere tra lo stare a casa e l'uscire a farmi una passeggiata.

Non scegliere risveglia in noi un senso di frustrazione perché semplicemente abbiamo paura del futuro visto che vofliamo controllarlo.

Oggi ho deciso di uscire per passeggiare nel parco e ho potuto ammirare questo bel tramonto.❤️🌄
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#dailygratitude #mydailydiary#grateful #instagood#instapic #daytwentyeight #pic #picoftheday #photo #photography #instaclick #thankful #nature #sunset #practicegratitude #park #parconord #parco #sun #blessed #thankyou #grazie #grata #gratitude #joy #practicegratitude #gratitudechallenge #momenti #diary #gratitude365
Holiday memories. I want to go back!

Have you been anywhere this summer holiday?
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#summerholiday2019
Holiday memories. I want to go back!

Have you been anywhere this summer holiday?
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#summerholiday2019
#thankful #gratitude #dailygratitude #compliment
#thankful #gratitude #dailygratitude #compliment
I used to do snack plates all the time. Well...I’m bringing them back and they will all be labeled as well. .
My snack plate tips:
-some protein
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-either a veggies or low-sugar fruit
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-something crunchy
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-a good quality cheese or chocolate
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-nothing needs to be warmed up
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-everything is finger food
I used to do snack plates all the time. Well...I’m bringing them back and they will all be labeled as well. .
My snack plate tips:
-some protein
.
-either a veggies or low-sugar fruit
.
-something crunchy
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-a good quality cheese or chocolate
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-nothing needs to be warmed up
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-everything is finger food
Every day, I take a minute and reflect on what I am thankful for.

On beautiful sunny days like today, I sometimes feel overwhelmed with gratitude for my clients, my family + my spouse.

They’re the real reason I do what I do… to make them proud is the best motivation a girl could ask for!

Who are you grateful for?
Every day, I take a minute and reflect on what I am thankful for.

On beautiful sunny days like today, I sometimes feel overwhelmed with gratitude for my clients, my family + my spouse.

They’re the real reason I do what I do… to make them proud is the best motivation a girl could ask for!

Who are you grateful for?
To find radom notes like this in your daughters room!!! 💜💜💜 #familyisforever #grateful #gratitude #dailygratitude #mygirl #happiness #peacewithin #loveyourlife
To find radom notes like this in your daughters room!!! 💜💜💜 #familyisforever #grateful #gratitude #dailygratitude #mygirl #happiness #peacewithin #loveyourlife
Gratitude is everything 🙏🏽 #gratitude #grateful #alwaysbethankful #gratitudeisamust #dailygratitude #gratefulheart #thankful #blessed #lifeisbeautiful #thankgod #behappy #todaysfeels #mood #sundayvibes #sundaymotivation #weekendthoughts #weekendreflection #beginwithgratitude #endwithgratitude #gratitudequotes #gratitudeisthebestattitude #quotesdaily #quoteoftheday #quotestoliveby #quotesaboutlife #qotd #instaquote #instainspo
•With Expression of Gratitude Comes an invisible Blanket Of Peace which covers you. It makes you Glow...it makes you Happy, Strong & Warm.
Gratitude puts the Mind at Ease.....about Everything Around. •It is the healthiest of all Human Emotions.....and when Gratitude becomes your #default setting, Life Changes. 🙏🏼💜🔥☝🏼 #gratitude #dailygratitude #functionalmedicine #funcmed #mindbodysoul #equilystmed
•With Expression of Gratitude Comes an invisible Blanket Of Peace which covers you. It makes you Glow...it makes you Happy, Strong & Warm.
Gratitude puts the Mind at Ease.....about Everything Around. •It is the healthiest of all Human Emotions.....and when Gratitude becomes your #default setting, Life Changes. 🙏🏼💜🔥☝🏼 #gratitude #dailygratitude #functionalmedicine #funcmed #mindbodysoul #equilystmed
Voice over narration and closed captioning would also be helpful....
________| #sundaymeditation |_______
#meditationmotivation #dailygrace #dailythoughts #quoteoftheday #wisewords #sundayfunnies #selflovesunday #sobersunday #sundayvibes #quotesforlife #quotesaboutlife #socialanxiety #dailygratitude #dailyaffirmations #higherpowered #higherfrequency #voiceover #funnysunday #backgroundmusic #thoughts💭 #thoughtsoftheday #introverts #infpproblems
I just finished my 12 step in my Alanon (Friends and Family of Alcoholics) program and read this gem 💎 in the literature. “To keep it, we have to give it away.” 🎈❤️ This holds true for all areas of growth, healing and inspired change.  I learn most by doing, practicing the principals in all my affairs.

My healing journey continues as I share what has healed me. 💚😇 When I am an example of the great work I have done on myself I am attraction to others who have had the same struggles and traumas as me. They want what I have without any convincing on my end.

Sat Nam, 
Tara

#beinspiring #12steps #recoverywin #alanon #12stepprogram
I just finished my 12 step in my Alanon (Friends and Family of Alcoholics) program and read this gem 💎 in the literature. “To keep it, we have to give it away.” 🎈❤️ This holds true for all areas of growth, healing and inspired change. I learn most by doing, practicing the principals in all my affairs.

My healing journey continues as I share what has healed me. 💚😇 When I am an example of the great work I have done on myself I am attraction to others who have had the same struggles and traumas as me. They want what I have without any convincing on my end.

Sat Nam,
Tara

#beinspiring #12steps #recoverywin #alanon #12stepprogram
#dailygratitude 🍃
#dailygratitude 🍃
Shine your soul with the same 
egoless humility as the rainbow 
and no matter where you go 
in this world or the next, 
love will find you, attend you, and bless you. I start my day with the best music! Music full of joy and happiness! Oy! (Today) @gipsykingsofficial , music is also the food for the soul ( and vegetables and fresh fruit!) Today! Let your heart shine ✨
Brilla tu alma con la misma
humildad y sin ego como el arcoiris
y no importa a donde vayas
en este mundo o en el siguiente, 
el amor te encontrará, te atenderá y te bendecirá. Empiezo mi día con la mejor música! Música llena de alegría y felicidad! Oy! @gipsykings música es también comida del alma (y verdura y fruta fresca!) Hoy! Deja que brille tu corazón ✨ 
#dailygratitude #foodforthesoul #musicislife #love #shine #gipsykingsmusic #freshfruits #freshvegetables #sunshine #dance #flamenco #inspiration
Shine your soul with the same
egoless humility as the rainbow
and no matter where you go
in this world or the next,
love will find you, attend you, and bless you. I start my day with the best music! Music full of joy and happiness! Oy! (Today) @gipsykingsofficial , music is also the food for the soul ( and vegetables and fresh fruit!) Today! Let your heart shine ✨
Brilla tu alma con la misma
humildad y sin ego como el arcoiris
y no importa a donde vayas
en este mundo o en el siguiente,
el amor te encontrará, te atenderá y te bendecirá. Empiezo mi día con la mejor música! Música llena de alegría y felicidad! Oy! @gipsykings música es también comida del alma (y verdura y fruta fresca!) Hoy! Deja que brille tu corazón ✨
#dailygratitude #foodforthesoul #musicislife #love #shine #gipsykingsmusic #freshfruits #freshvegetables #sunshine #dance #flamenco #inspiration
Life is beautiful. Don't forget it.
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#lifeisbeautiful #itsthelittlethings #loveoneanother #gratitude #dailygratitude #beautyineverything <3
Life is beautiful. Don't forget it.
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#lifeisbeautiful #itsthelittlethings #loveoneanother #gratitude #dailygratitude #beautyineverything <3
When it rains...play in the puddles.
#grateful #dailygratitude
When it rains...play in the puddles.
#grateful #dailygratitude
“If others notice that you see them as more, they will feel safe to show you what you obviously already see.” #nealedonaldwalsch I’m grateful today for relationships, friendships, book lovers, cafes, positive people, loving support and when you begin to notice your inner growth and the growth of those around you. This world is getting better every day. Believe it and then see it🌸 #anewearth #conversationswithgod #lawofattraction #dailygratitudechallenge #dailygratitude #livinginlove
“If others notice that you see them as more, they will feel safe to show you what you obviously already see.” #nealedonaldwalsch I’m grateful today for relationships, friendships, book lovers, cafes, positive people, loving support and when you begin to notice your inner growth and the growth of those around you. This world is getting better every day. Believe it and then see it🌸 #anewearth #conversationswithgod #lawofattraction #dailygratitudechallenge #dailygratitude #livinginlove
Let's all leave this place better than we found it. 🌍

#BlissDaily3
Let's all leave this place better than we found it. 🌍

#BlissDaily3
New week. New possibilities. What will you do with your week?⁠
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#littlecloudnz #smallbusiness #smallbiz #monday #mondaymotivation #motivation #love #instagood #quote #mondaymood #morning #mondaymorning #entrepreneur #business #girlboss #womeninbusiness #smallbusinessowner #startup #believe #inspiration #leadbyexample #momentum #dailygratitude
Today I'm super grateful for roses and coffee... well, nature in general. But the colors on these are so pretty, yes or yes? .

What are you grateful for today? 
#gratitude #dailygratitude #beauty #coffee #nature #roses
Today I'm super grateful for roses and coffee... well, nature in general. But the colors on these are so pretty, yes or yes? .

What are you grateful for today?
#gratitude #dailygratitude #beauty #coffee #nature #roses
@arboone11 , Thank you for you’re list ! Happy Sunday 🌺
@arboone11 , Thank you for you’re list ! Happy Sunday 🌺
When life challenges us it's not because we are weak or lazy. In fact it's not even a challenge. Over many generations human default has always looked at set backs or limiting beliefs as challenges that for whatever reason meant that the planet was irritated by us in some way.⁣
⁣
When in fact the planet is a planet it's not a monster that has us brainwashed. What if deep down humans create the challenges as defaults due to generations of different opinions / values / beliefs and ways of living. ⁣
⁣
For today remind yourself that a set back is not a sign of failure rather a sign of dertmiation and resilience. ❤
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
#dailychallenge #mindfullness #daisys #recovery #wellness #gratitude #dailygratitude #creativelymade #littlethings #storythroughphotos #simplicity #photography #photovibes #photomode #theuniverse #sundaypost #moonenergy #augustmoments #flowers #naturescreation #flowersofinstgram #instaphotos #purpose
When life challenges us it's not because we are weak or lazy. In fact it's not even a challenge. Over many generations human default has always looked at set backs or limiting beliefs as challenges that for whatever reason meant that the planet was irritated by us in some way.⁣

When in fact the planet is a planet it's not a monster that has us brainwashed. What if deep down humans create the challenges as defaults due to generations of different opinions / values / beliefs and ways of living. ⁣

For today remind yourself that a set back is not a sign of failure rather a sign of dertmiation and resilience. ❤
▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
#dailychallenge #mindfullness #daisys #recovery #wellness #gratitude #dailygratitude #creativelymade #littlethings #storythroughphotos #simplicity #photography #photovibes #photomode #theuniverse #sundaypost #moonenergy #augustmoments #flowers #naturescreation #flowersofinstgram #instaphotos #purpose
#dailygratitude
I am thankful for a weekend of connection with others and sleeping in till 2pm.
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I am thankful that Maeve is becoming more affectionate.
✨🌈😻
#meowfulness #catspotting #streetcats #communitycats #catcommunity #catsofsingapore #catsofinstagram #neko #cat #adoptdontshop #animals #catlover #catoftheday #猫 #猫咪 #고양이 #ネコ #ねこ
#dailygratitude
I am thankful for a weekend of connection with others and sleeping in till 2pm.
.
I am thankful that Maeve is becoming more affectionate.
✨🌈😻
#meowfulness #catspotting #streetcats #communitycats #catcommunity #catsofsingapore #catsofinstagram #neko #cat #adoptdontshop #animals #catlover #catoftheday #猫 #猫咪 #고양이 #ネコ #ねこ
I need this in my house....especially now that the crazy is about to start 🤪💕
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#backtoschool2019 #backtoschooloutfit #backtoschoolready #backtoschoolhair #backtoschoolmom #endofsummerfun #morningroutines #healthyhabitspayoff #startofschool #mealplans🍏 #kids #kidslunch #kidslunchbox #healthylunchideas #lunchgoals #lunchinspo #backtoschoolsupplies #dailygratitude #miraclemornings #crazylifestyle #sportsmomlife #teenmomlife #firstgrader #iteachfirstgrade #wainscoting #whitekitchens #anxietyproblems #anxietysupport #boatlife⚓️ #boatlifestyle
You don’t have to be anything for anyone. You only have to be yourself. This is what set upon my heart in my morning meditation today. In each moment, I only have to be what intuitively feels right, as long as I’m not actively trying to do another harm. I practice giving myself permission to experience life in it’s fullness, while gently coaching myself to not fall into the grips of what others may or may not think about me. There is a vast and dynamic inner working, beyond the limits of others’ perceptions of who I am. And #JustForToday I give myself permission to just be. #DanielleShieldsPhotography
You don’t have to be anything for anyone. You only have to be yourself. This is what set upon my heart in my morning meditation today. In each moment, I only have to be what intuitively feels right, as long as I’m not actively trying to do another harm. I practice giving myself permission to experience life in it’s fullness, while gently coaching myself to not fall into the grips of what others may or may not think about me. There is a vast and dynamic inner working, beyond the limits of others’ perceptions of who I am. And #JustForToday I give myself permission to just be. #DanielleShieldsPhotography
Fall is approaching and while my list of “to-do”s is seemingly neverending, it’s key to remember all the things I’ve accomplished so far in the past year. I’ve taken steps towards better mental and physical health, worked on my marriage, understood what my own values are, and finally got into & completed my 200hr yoga teacher training. Life flies right past us as we’re living it, so take a moment of gratitude for what you’ve endured, survived, and accomplished💕📿🥰🌻🙏🏼🧘🏽‍♀️
#namaste #namaslay #newweeknewleaf #gratitude #dailygratitude #yoga #yogateachersofinstagram #yogisofinstagram #theposersclub #mindfulness #meditation #blessings
Fall is approaching and while my list of “to-do”s is seemingly neverending, it’s key to remember all the things I’ve accomplished so far in the past year. I’ve taken steps towards better mental and physical health, worked on my marriage, understood what my own values are, and finally got into & completed my 200hr yoga teacher training. Life flies right past us as we’re living it, so take a moment of gratitude for what you’ve endured, survived, and accomplished💕📿🥰🌻🙏🏼🧘🏽‍♀️
#namaste #namaslay #newweeknewleaf #gratitude #dailygratitude #yoga #yogateachersofinstagram #yogisofinstagram #theposersclub #mindfulness #meditation #blessings
#thankful #gratitude #dailygratitude #groceries #littleluxuries #gianteagle
⛪️ Sunday & everyday. When things just seem to fall in your lap, it’s no coincidence. When you are being directed away from something, it’s to SAVE you, not to hurt you. Trust in God, The Universe, Angels...I know I do. 🥰 -Trina👩🏼‍💻
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#sundaythoughts #august18th #sundaymorningvibes #happysundaymorning #sundaymorningthoughts #sundayservice #sundaysermon #sundayvibes #thankyouGod #thankGod #beyondgrateful #alwayshasmyback #takeamoment #gratitudejournal #gratitude🙏 #gracious #dailygratitude #gratitudedaily #everysingleday #askbelievereceive #lawofattractionaffirmations #thanksuniverse #theuniversehasmyback #godhasmyback #theuniversehasyourback #spiritguidesbelike #spiritguides #faithquotes #gratitudequotes
⛪️ Sunday & everyday. When things just seem to fall in your lap, it’s no coincidence. When you are being directed away from something, it’s to SAVE you, not to hurt you. Trust in God, The Universe, Angels...I know I do. 🥰 -Trina👩🏼‍💻
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#sundaythoughts #august18th #sundaymorningvibes #happysundaymorning #sundaymorningthoughts #sundayservice #sundaysermon #sundayvibes #thankyouGod #thankGod #beyondgrateful #alwayshasmyback #takeamoment #gratitudejournal #gratitude🙏 #gracious #dailygratitude #gratitudedaily #everysingleday #askbelievereceive #lawofattractionaffirmations #thanksuniverse #theuniversehasmyback #godhasmyback #theuniversehasyourback #spiritguidesbelike #spiritguides #faithquotes #gratitudequotes
Milk & chocolate 🖤
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Milk & chocolate 🖤
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#dailygratitude- sweet night
8/18/2019 “Red Bird” - Classic Car Collections 
Oil on canvas 12”x12”
©Bjlane 
Www.bjlane.com
FINE ART FOR SALE - Originals & Prints
https://bj-lane.pixels.com/featured/red-bird-bj-lane.html
Commissions Available 760-728-1506

POETRY OF ART

Sweet sounds. 
A tail of red. 
A splash of blue. 
Reflecting light. 
In the night. ——————-
The backstory:
Showing off it's beautiful tail feathers, this lovely T-Bird sat for me while I caught its image at the Classic Car-Show in Toluca Lake. At night the parking lot of the famous “Bob’s Big Boy” restaurant was filled with appetizing sights. Classics parked side-by-side under the canopy that once offered a drive-in style eatery. Classics who hadn’t been able to get a parking space in the small lot, took turns circling down the back alley revving their engines and flashing their lights. If by chance fans showed up early, they could have a burger and fries with cars for dessert. Such a sweet treat! It definitely filled me up!
—————— #ipadart #everydaypoetry #originalart #mixedmedium #pleinair #floral #fineart #decor #originalart #gratitude #portraits #artcommissions #gifts #paintings #artist #decor #digitalart #bettereveryday #ballet #gardenart #landscape #carart
#dailygratitude- sweet night
8/18/2019 “Red Bird” - Classic Car Collections
Oil on canvas 12”x12”
©Bjlane
Www.bjlane.com
FINE ART FOR SALE - Originals & Prints
https://bj-lane.pixels.com/featured/red-bird-bj-lane.html
Commissions Available 760-728-1506

POETRY OF ART

Sweet sounds.
A tail of red.
A splash of blue.
Reflecting light.
In the night. ——————-
The backstory:
Showing off it's beautiful tail feathers, this lovely T-Bird sat for me while I caught its image at the Classic Car-Show in Toluca Lake. At night the parking lot of the famous “Bob’s Big Boy” restaurant was filled with appetizing sights. Classics parked side-by-side under the canopy that once offered a drive-in style eatery. Classics who hadn’t been able to get a parking space in the small lot, took turns circling down the back alley revving their engines and flashing their lights. If by chance fans showed up early, they could have a burger and fries with cars for dessert. Such a sweet treat! It definitely filled me up!
—————— #ipadart #everydaypoetry #originalart #mixedmedium #pleinair #floral #fineart #decor #originalart #gratitude #portraits #artcommissions #gifts #paintings #artist #decor #digitalart #bettereveryday #ballet #gardenart #landscape #carart
Pinecones for days...
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#pinecones #pinetrees #inspiredliving #getoutsideeveryday #lifeofanartist #motherhoodunplugged #naturelover #dailygratitude #landscapephotography
Every day you wake up is a day to be thankful you are alive. #gratitude #livingfully #mindfulness #thelittlethings #dailygratitude #awareness
Every day you wake up is a day to be thankful you are alive. #gratitude #livingfully #mindfulness #thelittlethings #dailygratitude #awareness
Soaking up the healing energy of the warm sunset under African skies brings me nothing but gratitude and humbleness for our short time in this life. 
If we can find gratitude in the little moments  in our lives, surely we can learn to appreciate “bigger” moments even easier.  Practice gratitude daily, moment by moment, it’s your choice. ✨

You are light 💫
You are love 💫
Findinglightcoaching.com ~
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#gratitude #practicegratitude #dailygratitude #findinglightcoaching #loveandlight #positivevibes #positivethinking #mindfullness #mindfulnessmoment #gratefulheart #spirituality #soulawakening #soulcoaching #spiritualawareness #higherawareness #higherconsciousness #psychicmedium #sunsets #africansunsets #victoriafallszimbabwe #coachinglife #coachingespiritual
Soaking up the healing energy of the warm sunset under African skies brings me nothing but gratitude and humbleness for our short time in this life.
If we can find gratitude in the little moments in our lives, surely we can learn to appreciate “bigger” moments even easier. Practice gratitude daily, moment by moment, it’s your choice. ✨

You are light 💫
You are love 💫
Findinglightcoaching.com ~
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#gratitude #practicegratitude #dailygratitude #findinglightcoaching #loveandlight #positivevibes #positivethinking #mindfullness #mindfulnessmoment #gratefulheart #spirituality #soulawakening #soulcoaching #spiritualawareness #higherawareness #higherconsciousness #psychicmedium #sunsets #africansunsets #victoriafallszimbabwe #coachinglife #coachingespiritual
Keep the past in the past.  Let go of the pain.  Forgive.  Accept what is in your present.  Have faith in the future that you are creating.
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#forgivenessisfreedom #forgivenessisforyou #seekforgiveness #forgivenessheals #selfforgiveness #faithinspired #healingenergy #healingjourney #hopewins #gracewins  #believeingodsplan #lifeisgood #thanks4today #thankfulforgoodandbad #bethankful #gentlespirit #gentlespiritstudio #presentmind #presentmoment #thankfuljournal #gratitude🙏  #gratitudealways  #gratitudejournal #practicegratitude  #gratitudepractice #gratitudeattitude #dailygratitude  #gratitudeistheattitude
Sometimes it feels like everything hits at once. Life throws challenges at you and then they just seem to pile up. It happens to everyone, but when it does, are you able to practice good self-care? ⁣
⁣
This week was a little bit of everything for me - and in order to manage my way through it, I needed to focus on a few key things which meant my workouts had to be set aside. ⁣
⁣
Not an ideal situation given my current commitment to a 100 day program, but also my best choice. ⁣
⁣
My regular self-care routine means making time in my day for my workout, but this week it meant putting it carefully on the back-burner. It meant allowing my body to recover from sickness, focusing my mental energy at work, and putting extra time and attention into our sweet older dog who was having a rough week. ⁣
⁣
Yesterday, I finally felt well enough to get back to my workouts, and you better believe I’ll play catch up until I’m right back on track! I even got two workouts in yesterday to get started. ⁣
⁣
What does your regular self-care look like? Do you have a routine or practice that you make a priority? ⁣
⁣
If not, make the time! Your body will thank you for it in the more challenging times for sure! 💜⁣
Sometimes it feels like everything hits at once. Life throws challenges at you and then they just seem to pile up. It happens to everyone, but when it does, are you able to practice good self-care? ⁣

This week was a little bit of everything for me - and in order to manage my way through it, I needed to focus on a few key things which meant my workouts had to be set aside. ⁣

Not an ideal situation given my current commitment to a 100 day program, but also my best choice. ⁣

My regular self-care routine means making time in my day for my workout, but this week it meant putting it carefully on the back-burner. It meant allowing my body to recover from sickness, focusing my mental energy at work, and putting extra time and attention into our sweet older dog who was having a rough week. ⁣

Yesterday, I finally felt well enough to get back to my workouts, and you better believe I’ll play catch up until I’m right back on track! I even got two workouts in yesterday to get started. ⁣

What does your regular self-care look like? Do you have a routine or practice that you make a priority? ⁣

If not, make the time! Your body will thank you for it in the more challenging times for sure! 💜⁣
A  B A T H R O O M delight of soft white, brass details and a gorgeous window to gaze upon as you take a long hot soak. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The perfect backdrop for our INVIGORATE bath minerals blend.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Bathroom designed by @maximebrouillet
A B A T H R O O M delight of soft white, brass details and a gorgeous window to gaze upon as you take a long hot soak. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
The perfect backdrop for our INVIGORATE bath minerals blend.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Bathroom designed by @maximebrouillet
Why is it so easy to focus on the things that aren’t going right? And to gloss over the good stuff? Those old patterns of thinking are so ingrained... after all the years we spent looking down, can we patiently retrain our neck to lift our gaze upward? To look around and see all the goodness there is to be found? .
...
Summer Song Diffuser Blend
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4 Drops Abundance 
4 Drops Peppermint
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...
May peppermint wake us up to the abundance all around us, within us and drawing nearer to us... with every moment that we choose to look upward, and recognize that which we want more of is already here, just asking for the door to be opened... .
...
Happy Sunday✨
Why is it so easy to focus on the things that aren’t going right? And to gloss over the good stuff? Those old patterns of thinking are so ingrained... after all the years we spent looking down, can we patiently retrain our neck to lift our gaze upward? To look around and see all the goodness there is to be found? .
...
Summer Song Diffuser Blend
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...
4 Drops Abundance
4 Drops Peppermint
.
...
May peppermint wake us up to the abundance all around us, within us and drawing nearer to us... with every moment that we choose to look upward, and recognize that which we want more of is already here, just asking for the door to be opened... .
...
Happy Sunday✨
O U R  S I N G L E cookies are designed as a precious gift of self-love to yourself. A subtle clue of our NURTURE bath cookie is visible through the opaque wrapping and as the label is slowly peeled back the paper unfolds like a flower to the sun, exposing the heady sweet scent of Rose and the grounding earthiness of Sandalwood. 
Inside dried rose petals and Himalayan salt crystals are pressed into the formation and will release into the bath along with the gentle effervescent fizz of essential oils and nourishing butters leaving your skin smelling and feeling incredibly soft. Take the time here to watch the bubbles, butters and clays swirl around the water, this is all part of the process of our bath ritual relaxation, switching your mind to a state of calm. Once the cookies formation has dissipated into the water find your gratitude fortune and reflect on the positivity your life holds. For a deeply relaxing experience spend your remaining time in the listening to soft sounds or follow our guided meditation found on our website. 
Photos by photographer @melkoutchavlis
O U R S I N G L E cookies are designed as a precious gift of self-love to yourself. A subtle clue of our NURTURE bath cookie is visible through the opaque wrapping and as the label is slowly peeled back the paper unfolds like a flower to the sun, exposing the heady sweet scent of Rose and the grounding earthiness of Sandalwood.
Inside dried rose petals and Himalayan salt crystals are pressed into the formation and will release into the bath along with the gentle effervescent fizz of essential oils and nourishing butters leaving your skin smelling and feeling incredibly soft. Take the time here to watch the bubbles, butters and clays swirl around the water, this is all part of the process of our bath ritual relaxation, switching your mind to a state of calm. Once the cookies formation has dissipated into the water find your gratitude fortune and reflect on the positivity your life holds. For a deeply relaxing experience spend your remaining time in the listening to soft sounds or follow our guided meditation found on our website.
Photos by photographer @melkoutchavlis
B A T H I N G  I S a simple past time enjoyed over centuries and one I am happy to enjoy and promote for the rest of my lifetime.
B A T H I N G I S a simple past time enjoyed over centuries and one I am happy to enjoy and promote for the rest of my lifetime.