#competition

#Competition Point  New Batch -5 to 6 pm M.His, 6 to 7 pm BIO  7 to 8 PM Target( Coming Soon) 
Join Free Demo Classes for 3 days... जल्दी करे !!!
पता -रेकाबगंग चौक ,उर्दू बाजार, भागलपुर 
For More Details Call -7631670850,9263787472
*Whatsapp Group-https://chat.whatsapp.com/B5iXBOYOALdHAUnDSVTvRu
*Girls के लिए special group7631670850,9263787472 name verification करवाए और ग्रुप join करे
#Competition Point New Batch -5 to 6 pm M.His, 6 to 7 pm BIO 7 to 8 PM Target( Coming Soon)
Join Free Demo Classes for 3 days... जल्दी करे !!!
पता -रेकाबगंग चौक ,उर्दू बाजार, भागलपुर
For More Details Call -7631670850,9263787472
*Whatsapp Group-https://chat.whatsapp.com/B5iXBOYOALdHAUnDSVTvRu
*Girls के लिए special group7631670850,9263787472 name verification करवाए और ग्रुप join करे
#Repost @ballet_classical with @get_repost
・・・
This variation suits @balletfreak perfecetly. The expression, the technique even the tutu is stunning 😍😍
.
.
.
#ballet #ballerina #pointe #dance #dancer #art #artist #woman #dancegirl #balletgirl #perform #stage #performance #competition #compete #theater #theatre #proffesional #tutu
#Repost @ballet_classical with @get_repost
・・・
This variation suits @balletfreak perfecetly. The expression, the technique even the tutu is stunning 😍😍
.
.
.
#ballet #ballerina #pointe #dance #dancer #art #artist #woman #dancegirl #balletgirl #perform #stage #performance #competition #compete #theater #theatre #proffesional #tutu
Awesome picture by  @magalimerzougui 👩🏻😽. I am wondering how many of you have been on this roof 😃? .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#sycld #sycld2019 #longboard #ontheroof #skategirl #longboardgirls #롱보드 #calibertrucks #girls #competition #longboardtrick #longboardlife #longboarddancing #eindhoven #crownboards #longboarding #longboardfreestyle #skate #orangatang #monday
Awesome picture by @magalimerzougui 👩🏻😽. I am wondering how many of you have been on this roof 😃? .
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#sycld #sycld2019 #longboard #ontheroof #skategirl #longboardgirls #롱보드 #calibertrucks #girls #competition #longboardtrick #longboardlife #longboarddancing #eindhoven #crownboards #longboarding #longboardfreestyle #skate #orangatang #monday
CESFAM El Sauce, Coquimbo
Región de Coquimbo

#photography #foto #render #isometric #competition #architecture #arquitectura #design #concurso  #architettura #architektur #體系結構 #arquitecturat #arkitektur
Ilmottauduin viime viikolla kauden ekoihin kisoihini ja tänään ostin E-luvan💪🏼 Toiveratsuna ainakin Koitsu, mut en tiedä mitä nyt tekisin sen 2. startin suhteen, help me😅 Haluaisin siis toisenkin startin vielä tälle kaudelle kun on nyt luvatkin ostettu, mut meillä on tänä vuonna enää kahdet kotikisat joihin voin osallistua. Niistä toiset on estekisat (en haluu kisata esteitä kun ei tuu treenattua esteillä niin usein että ois itsevarma olo lähtee ”itsenäisesti” niitä hyppäämään) ja ulkopuolisiin ei varmaan oo mahollisuutta lähtee😕 Sitä Stellalla kisaamista noissa samoissa kisoissa harkitsen, mut en oo mennyt sillä vielä kertaakaan kunnolla sileellä (ilman satulaa höntsäilyä ei lasketa) ja se ei oo kuitenkaan helpoimmasta päästä ratsastaa. Mitä te tekisitte?🤔
.
Kuva kahen vuoden takaa ekoista kisoistani (📸: @sanninhepat ). Muistan kun aattelin tossa kohtaa rataa (keskikäyntiä lävistäjällä) et apua eihän tää liiku vaikka Siina meni rentoa mutta aktiivista keskikäyntiä🙄 #ylianalysointi #rauhalantalli #villisiina #dressage #dressyr #suomenhevonen #finnhorse #equestrian #competition #horsesofinstagram #pferd #equine
Ilmottauduin viime viikolla kauden ekoihin kisoihini ja tänään ostin E-luvan💪🏼 Toiveratsuna ainakin Koitsu, mut en tiedä mitä nyt tekisin sen 2. startin suhteen, help me😅 Haluaisin siis toisenkin startin vielä tälle kaudelle kun on nyt luvatkin ostettu, mut meillä on tänä vuonna enää kahdet kotikisat joihin voin osallistua. Niistä toiset on estekisat (en haluu kisata esteitä kun ei tuu treenattua esteillä niin usein että ois itsevarma olo lähtee ”itsenäisesti” niitä hyppäämään) ja ulkopuolisiin ei varmaan oo mahollisuutta lähtee😕 Sitä Stellalla kisaamista noissa samoissa kisoissa harkitsen, mut en oo mennyt sillä vielä kertaakaan kunnolla sileellä (ilman satulaa höntsäilyä ei lasketa) ja se ei oo kuitenkaan helpoimmasta päästä ratsastaa. Mitä te tekisitte?🤔
.
Kuva kahen vuoden takaa ekoista kisoistani (📸: @sanninhepat ). Muistan kun aattelin tossa kohtaa rataa (keskikäyntiä lävistäjällä) et apua eihän tää liiku vaikka Siina meni rentoa mutta aktiivista keskikäyntiä🙄 #ylianalysointi #rauhalantalli #villisiina #dressage #dressyr #suomenhevonen #finnhorse #equestrian #competition #horsesofinstagram #pferd #equine
‼️PLEASE HELP US REACH OUR GOAL‼️
-first post ,tysm for 100 ♡
-#likechallenge #likegoal #likeforlikes #likeforfollow #challenge #challenge #vsco #aesthetic #giveaway #competition
‼️PLEASE HELP US REACH OUR GOAL‼️
-first post ,tysm for 100 ♡
-#likechallenge #likegoal #likeforlikes #likeforfollow #challenge #challenge #vsco #aesthetic #giveaway #competition
At the #PeopleAreAwesome Pro #Ninja #competition in #SanFrancisco last weekend, I did not have one of my better performances. Out of the 20 Pro ninjas that were invited to run the course, all of whom have competed on #ANW, I ended up in 8th place. Respectable, but I'm way too #competitive to be satisfied with that! Anyway, it was fun & I learned a couple lessons:⠀
1. Be more #mindful during rules.⠀
2. Remember my left hand 😁⠀
💪🏽🌞✌🏽
At the #PeopleAreAwesome Pro #Ninja #competition in #SanFrancisco last weekend, I did not have one of my better performances. Out of the 20 Pro ninjas that were invited to run the course, all of whom have competed on #ANW, I ended up in 8th place. Respectable, but I'm way too #competitive to be satisfied with that! Anyway, it was fun & I learned a couple lessons:⠀
1. Be more #mindful during rules.⠀
2. Remember my left hand 😁⠀
💪🏽🌞✌🏽
In the jury for E15 Sweden we are happy to present Erik Wingquist who is a programme director at KTH, School of Architecture in Stockholm #jury #europan15 #sweden #competition
In the jury for E15 Sweden we are happy to present Erik Wingquist who is a programme director at KTH, School of Architecture in Stockholm #jury #europan15 #sweden #competition
Karaoke Contest Winner ❤️❤️❤️! Aren't our little fans the most adorable? Our DanceOff competition is now open, please join to stand a chance of winning a super cool Oddbods' prize... Looking forward to seeing your moves 🕺🕺🕺!!!! #love #ourfansarethebest #competition #winner #cute #oddbods #fan #karaoke #sing
Karaoke Contest Winner ❤️❤️❤️! Aren't our little fans the most adorable? Our DanceOff competition is now open, please join to stand a chance of winning a super cool Oddbods' prize... Looking forward to seeing your moves 🕺🕺🕺!!!! #love #ourfansarethebest #competition #winner #cute #oddbods #fan #karaoke #sing
Great results are archived outside of your comfort zone .... ❤️ #spring #sea #beach #morning #pose #model #fitness #gym #modeling #physique  #fashion #dapper #egypt #cardio #alexandria #behave #trendy #thedailydapper #motivation #men #him #homme #summer #travel #wanderlust #champion #competition #crossfit #lifting #weightlifting
We feel a competition coming! #roseoftralee #competition #kerry #greatfood
We feel a competition coming! #roseoftralee #competition #kerry #greatfood
The prettiest eyes I’ve ever seen! 🖤
The prettiest eyes I’ve ever seen! 🖤
INTRODUCING: SOUNDCLASH

Over the next week the Halo team will be entering their favourite albums to go head-to-head in our Soundclash battle - who wins? You decide. 
Voting will take place tomorrow from 10am-6pm via our story. 
Once a winning album has been selected, a member of our design team will create a digital response which will be posted on our social the following day. Comment below what album you'd submit and you'll be automatically entered into our prize draw where you could win a whopping £0.00 tax free!

Stay tuned.

#soundclash #music #battle #albumbattle #1v1 #halo #venue #clash #competition #vote #album #bestalbum #louderthanlove #britishmusic #musicscene #design #creative #studio #artwork #albumcover
INTRODUCING: SOUNDCLASH

Over the next week the Halo team will be entering their favourite albums to go head-to-head in our Soundclash battle - who wins? You decide.
Voting will take place tomorrow from 10am-6pm via our story.
Once a winning album has been selected, a member of our design team will create a digital response which will be posted on our social the following day. Comment below what album you'd submit and you'll be automatically entered into our prize draw where you could win a whopping £0.00 tax free!

Stay tuned.

#soundclash #music #battle #albumbattle #1v1 #halo #venue #clash #competition #vote #album #bestalbum #louderthanlove #britishmusic #musicscene #design #creative #studio #artwork #albumcover
The best I have ever looked and I’m still 10 weeks out💪🏾🥇🏆. —————————————————————
#allnatural #naturalathlete #mensphysique #fitfam #fitspo #gains #abs #competition #kentuckymuscle #ohio #healthyfood #fitforlife  #ocbcleveland  #npccompetitor
The best I have ever looked and I’m still 10 weeks out💪🏾🥇🏆. —————————————————————
#allnatural #naturalathlete #mensphysique #fitfam #fitspo #gains #abs #competition #kentuckymuscle #ohio #healthyfood #fitforlife #ocbcleveland #npccompetitor
🚨Fully restocked up 🚨

Fully reloaded on
Skinny food sauces
Jams,syrup
All flavours in stock 
Only £4 each
#sauces #skinnyfoodco #protein #eatclean #dietlife #prep #competition #preplife #nocarbs #biceps #triceps #gains #goals #chest #bodybuilding #leanmuscle #summer #supplements #nutrition #asethetic #pro #puregymwolverhampton #puregymdudley #puregymdudleytipton #puregymbrierleyhill #puregymwalsall #exerciseforless #
Wyprzedzenie Audi było ciężkie, dojście żółtego było niewykonalne. Brak mocy nie pozwalał na odpowiednie wyjścia z zakrętów i rozwinięcie oczekiwanej prędkości na prostej startowej. Wszystko spowodowane awarią silnika, która niestety wykluczyła nas kompletnie z drugiego wyścigu. #firstrace #tv #riga #porsche #competition #audi #bmw #overtaking
Wyprzedzenie Audi było ciężkie, dojście żółtego było niewykonalne. Brak mocy nie pozwalał na odpowiednie wyjścia z zakrętów i rozwinięcie oczekiwanej prędkości na prostej startowej. Wszystko spowodowane awarią silnika, która niestety wykluczyła nas kompletnie z drugiego wyścigu. #firstrace #tv #riga #porsche #competition #audi #bmw #overtaking
Just nu önskar jag inget hellre än att du blir frisk och slipper ha ont 😩🐎❤️
Just nu önskar jag inget hellre än att du blir frisk och slipper ha ont 😩🐎❤️
Da série "Mell faz gatinho em mim?" Aqui está eu nos bastidores de uma competição surtando pra dar conta de lascar gatinho em todo mundo, como sempre é kkkk mas eu gosto ❤️ Logo mais postarei um tutoriation pra dar um help pra vocês 💡

#competition #dance #makeup #apresentacao #bastidores
Da série "Mell faz gatinho em mim?" Aqui está eu nos bastidores de uma competição surtando pra dar conta de lascar gatinho em todo mundo, como sempre é kkkk mas eu gosto ❤️ Logo mais postarei um tutoriation pra dar um help pra vocês 💡

#competition #dance #makeup #apresentacao #bastidores
🔥Build a brand. Create a brand. Start a movement. Start hustling. Do something that this world will remember you and your creations even after you.🎀💯
🔥Strong Straight Compulsion📢
..
📢📢📢📢🎇🎇🎇🎇🎇🎇🎇
.
.
.
🎇🎏INTERESTED IN.💲
🔥Business ideas💡
🔥Startup hacks📚
🔥Motivational quotes📝
🔥Amazing wallpapers🔭
🔥Great stuffs💰 .
.
🔥ALL VALUES ON ONE PAGE.🔥
.
.
Follow @hustlersite
Follow @hustlersite
.
.
.
Hustlersite Message ✉️📧
👇👇👇👇👇👇👇👇👇👇
🔥 THINK BIG🔥💯🎀💡📣✨🎉📌📓🎈
.
.
.🎏🎏🎏🎏🎏🎏🎏🎏🎏🎏🎏
.
.
#hustlersite #hustlequotes #hustle #learning #lifestyle #great #greathustlegreatsales #successquotes #success #enthusiasm #amazing #adventure #entrepreneur #creativity #creative #leadership #motivation #money #millionaire #mindset #billionaireboysclub #thinking #big #productivity #future #positivity #business #cool #competition #businesscasual
🔥Build a brand. Create a brand. Start a movement. Start hustling. Do something that this world will remember you and your creations even after you.🎀💯
🔥Strong Straight Compulsion📢
..
📢📢📢📢🎇🎇🎇🎇🎇🎇🎇
.
.
.
🎇🎏INTERESTED IN.💲
🔥Business ideas💡
🔥Startup hacks📚
🔥Motivational quotes📝
🔥Amazing wallpapers🔭
🔥Great stuffs💰 .
.
🔥ALL VALUES ON ONE PAGE.🔥
.
.
Follow @hustlersite
Follow @hustlersite
.
.
.
Hustlersite Message ✉️📧
👇👇👇👇👇👇👇👇👇👇
🔥 THINK BIG🔥💯🎀💡📣✨🎉📌📓🎈
.
.
.🎏🎏🎏🎏🎏🎏🎏🎏🎏🎏🎏
.
.
#hustlersite #hustlequotes #hustle #learning #lifestyle #great #greathustlegreatsales #successquotes #success #enthusiasm #amazing #adventure #entrepreneur #creativity #creative #leadership #motivation #money #millionaire #mindset #billionaireboysclub #thinking #big #productivity #future #positivity #business #cool #competition #businesscasual
A little band tip cutting action this morning @marchingshowconceptsinc #dyesublimation #cutandsew #tshirt #jersey #competition #madeinamerica #usamade #bowfishing #flw #crewshirt #racing #kbf #customjersey #fishing #archery #kayak #motogp #motoamerica #apparel #S3DA #kayakbassfishing #archeryjersey #horsepower #bowfish #asa #quartermile #cornhole #S3DA #archeryjersey #archeryapparel
Swipe left to see how good you're brake calipers could be looking if you enter our GIVEAWAY!!...Just follow the instructions in our recent caliper painting post 😎👍
.
.
.
.
#giveaway #swipeleft  #imin #competition #brakes #brakecalipers #calipers #caliperdecals #decals #colours #colourpop #enter #win #chancetowin #caliperpainting #painted #beforeandafter #red #customized #custom #carporn #transformation #jaguar #bmw #audi #mercedes #ferrari #lamborghini #cargram #carlifestyle
Swipe left to see how good you're brake calipers could be looking if you enter our GIVEAWAY!!...Just follow the instructions in our recent caliper painting post 😎👍
.
.
.
.
#giveaway #swipeleft #imin #competition #brakes #brakecalipers #calipers #caliperdecals #decals #colours #colourpop #enter #win #chancetowin #caliperpainting #painted #beforeandafter #red #customized #custom #carporn #transformation #jaguar #bmw #audi #mercedes #ferrari #lamborghini #cargram #carlifestyle
Registration will be held next week!! #mpacpb #mdcpb #danceteacherlife #performance #choreography #coachlife #competition
Registration will be held next week!! #mpacpb #mdcpb #danceteacherlife #performance #choreography #coachlife #competition
#repost • @newindoha 🍿🎬GIVEAWAY TIME📽🎠 In collaboration with @flikcinemas we are giving away 4 Movie tickets and a voucher worth 500QR for @Hangoutqatar in @mirqabmall

All you need to do:

1 Follow @NewInDoha, @flikcinemas and @hangoutqatar Instagram pages 🎥 🍿

2 Tag 3 friends in the comments below.

3 SHARE this post on your IG stories and TAG @newindoha, @flikcinemas @hangoutqatar

4 Guess the First Flik Cinemas Kids Club movie that will be showing on the 24th of August! See @newindoha Instagram stories for a clue😉
.
.
.
🎉🎉🎉Let me introduce @HANGOUTqatar

@Hangoutqatar is THE spot where teenagers can hangout and chill.

Enjoy adrenaline pumping activities in a hip, cool and safe environment. 
Hangout incorporates traditional arcade games and bespoke motorsport and aviation simulators in addition to a wide array of the trendiest Virtual Reality and PlayStation games .
.
📍First Floor @MirqabMall
Telephone - 44761127
.
.

One winner will be chosen between @NEWINDOHA Instagram or Facebook. Winners will be contacted by direct message.

The tickets can be used for any movie (except kids club). Tickets must be picked up from Mirqab Mall by the winner. The Winner can use the movie tickets @mirqabmall or @lagoonamall. Winner will be announced on Friday 23rd August.
.
. . ❤ T&C's apply

Good luck!
.
.
.
#flikcinemas #hangoutqatar #mirqabmall
#Doha #Qatar #lagoonamall #win#competition #movies
#newindoha #newindohacompetition
#repost • @newindoha 🍿🎬GIVEAWAY TIME📽🎠 In collaboration with @flikcinemas we are giving away 4 Movie tickets and a voucher worth 500QR for @Hangoutqatar in @mirqabmall

All you need to do:

1 Follow @NewInDoha, @flikcinemas and @hangoutqatar Instagram pages 🎥 🍿

2 Tag 3 friends in the comments below.

3 SHARE this post on your IG stories and TAG @newindoha, @flikcinemas @hangoutqatar

4 Guess the First Flik Cinemas Kids Club movie that will be showing on the 24th of August! See @newindoha Instagram stories for a clue😉
.
.
.
🎉🎉🎉Let me introduce @HANGOUTqatar

@Hangoutqatar is THE spot where teenagers can hangout and chill.

Enjoy adrenaline pumping activities in a hip, cool and safe environment. 
Hangout incorporates traditional arcade games and bespoke motorsport and aviation simulators in addition to a wide array of the trendiest Virtual Reality and PlayStation games .
.
📍First Floor @MirqabMall
Telephone - 44761127
.
.

One winner will be chosen between @NEWINDOHA Instagram or Facebook. Winners will be contacted by direct message.

The tickets can be used for any movie (except kids club). Tickets must be picked up from Mirqab Mall by the winner. The Winner can use the movie tickets @mirqabmall or @lagoonamall. Winner will be announced on Friday 23rd August.
.
. . ❤ T&C's apply

Good luck!
.
.
.
#flikcinemas #hangoutqatar #mirqabmall
#Doha #Qatar #lagoonamall #win#competition #movies
#newindoha #newindohacompetition
✨✨コンクール✨✨
.
練習してきたこと全部出せたし、大好きな友達にも応援📣してもらってとっても心強かったです🥰楽しく弾くことが出来ました💕💕
.
結果は…準優秀賞でした⭐️
.
ちょっと納得してないけど次は本選に向けて頑張ろーっと!💪
.
演奏はまた明日ぐらいに上げます〜☺️
#ピアノ #ピアノコンクール #コンクール #グレンツェンピアノコンクール #グレンツェン #ドレス #ピアノ発表会ドレス #友達 #かわいい #大好き #おしゃれ #おしゃれさんと繋がりたい #ピアノ大好き #ピアノのある暮らし #competition #piano #pianocompetition #dress
✨✨コンクール✨✨
.
練習してきたこと全部出せたし、大好きな友達にも応援📣してもらってとっても心強かったです🥰楽しく弾くことが出来ました💕💕
.
結果は…準優秀賞でした⭐️
.
ちょっと納得してないけど次は本選に向けて頑張ろーっと!💪
.
演奏はまた明日ぐらいに上げます〜☺️
#ピアノ #ピアノコンクール #コンクール #グレンツェンピアノコンクール #グレンツェン #ドレス #ピアノ発表会ドレス #友達 #かわいい #大好き #おしゃれ #おしゃれさんと繋がりたい #ピアノ大好き #ピアノのある暮らし #competition #piano #pianocompetition #dress
Estamos felizes com os resultados do final de semana!!!! Repost @cotp.ga
・・・
CAMPEONATO BRASILEIRO DE GINÁSTICA ARTÍSTICA 2019 - CATEGORIAS INFANTIL E ADULTO (EQUIPES E INDIVIDUAL GERAL)

Equipe Infantil Masculina 🏆🥉POR EQUIPES ✨ 
Pedro Henrique Silvestre (Sub12)
🏆🥇AA🥇PH🥇PB🥈SR🥈HB🥉FX ✨
Matheus Pochini (Sub12) 🥉SR
✨
Gabriela Rodrigues Barbosa
🥉UB 🥉FX 🥉AA
✨
Patrick Sampaio 
8º colocado na categoria Adulta
✨  Parabéns aos atletas e aos treinadores pelos ótimos resultados.
✨  Agradecemos a confiança das famílias em nosso trabalho e também a todos aqueles que acreditam e colaboram para o sucesso da Ginástica Artística do Centro Olimpico. #adeco #cotp #baseforte #ginasticaartistica #artisticgymnastics #competição #competition #esportedebase #altorendimiento #altorendimento
Estamos felizes com os resultados do final de semana!!!! Repost @cotp.ga
・・・
CAMPEONATO BRASILEIRO DE GINÁSTICA ARTÍSTICA 2019 - CATEGORIAS INFANTIL E ADULTO (EQUIPES E INDIVIDUAL GERAL)

Equipe Infantil Masculina 🏆🥉POR EQUIPES ✨
Pedro Henrique Silvestre (Sub12)
🏆🥇AA🥇PH🥇PB🥈SR🥈HB🥉FX ✨
Matheus Pochini (Sub12) 🥉SR

Gabriela Rodrigues Barbosa
🥉UB 🥉FX 🥉AA

Patrick Sampaio
8º colocado na categoria Adulta
✨ Parabéns aos atletas e aos treinadores pelos ótimos resultados.
✨ Agradecemos a confiança das famílias em nosso trabalho e também a todos aqueles que acreditam e colaboram para o sucesso da Ginástica Artística do Centro Olimpico. #adeco #cotp #baseforte #ginasticaartistica #artisticgymnastics #competição #competition #esportedebase #altorendimiento #altorendimento
How not to chase ❌ 
@saemilegarmyndir @aron_steinn @besickracing •
•
•
•
•
•
•
•
•
#lexus #lexusis300 #lexusnation #lexusis #mazda #madzamiata #miata #miatagang #drift #drifting #drifter #driftcar #cars #car #tandem #tandemdrift #competition #competetive #tires #photography #stancenation #hoonigan #formuladrift #racing #tireslayer #carsofinstagram #stance #stancenation
Minimum goal accomplished - unfortunately no medal.
After I reached a new personal best in the speed competition I was not lucky in the other two disciplines and finished the #IFSCwc combined final on 8. I definitely wanted more - it wasn’t meant to be. 
But I leave Japan with the ticket to return next year for the #Tokyo2020 olympics and will work even harder to reach a podium finish then.

#IFSC #worldchampionship #worldcup #climbtotokyo #newgoals #bouldering #boulderinglife #climbing #competition #mentalgame #staystrong #stayfocused #focus #strongmindstrongbody #heretocreate @ifsclimbing @adidas_de @adidasterrex @adidastokyo @adidasrockstars
📸 @davidschweizer.ch
Minimum goal accomplished - unfortunately no medal.
After I reached a new personal best in the speed competition I was not lucky in the other two disciplines and finished the #IFSCwc combined final on 8. I definitely wanted more - it wasn’t meant to be.
But I leave Japan with the ticket to return next year for the #Tokyo2020 olympics and will work even harder to reach a podium finish then.

#IFSC #worldchampionship #worldcup #climbtotokyo #newgoals #bouldering #boulderinglife #climbing #competition #mentalgame #staystrong #stayfocused #focus #strongmindstrongbody #heretocreate @ifsclimbing @adidas_de @adidasterrex @adidastokyo @adidasrockstars
📸 @davidschweizer.ch
A HUGE thank you to our #sydney customers for the past 12 months!

You've been amazing to us and we absolutely love that you've chosen to support a #smallbusiness 
Tag us in your best @confettified photo and you'll go in the draw to win a $100 voucher. The winner will be announced on Monday the 25th of August.

#confettified #competition #sydneyaustralia #confetti #afterpayit #googlemaps #genderreveal #confetti #25weekspregnant #afterpayit
A HUGE thank you to our #sydney customers for the past 12 months!

You've been amazing to us and we absolutely love that you've chosen to support a #smallbusiness
Tag us in your best @confettified photo and you'll go in the draw to win a $100 voucher. The winner will be announced on Monday the 25th of August.

#confettified #competition #sydneyaustralia #confetti #afterpayit #googlemaps #genderreveal #confetti #25weekspregnant #afterpayit
Repost from @twisted_twinkle with @regram.app ... The sponsor round by the amazing Justine Bond at @justboutique_nw 💙

I cannot tell you how much I loved this dress, I think because it reminded me of the wedding dress I made for Coral a few years back 😊 it fitted so beautifully, made me feel a million dollars, and the train was incredible! I wish I could've worn it for longer!

Massive thank you to Justine for allowing us all to wear some of your stunning dresses on stage, I hope you enjoyed the show!

Photos by @prettyflashfoto on the left, and @mermaidlunatide on the right
Venue @cproyalvictoria 
Competition @missscubauk_official
Raising money for @projectaware , @deptherapy_official and @motor_neurone_disease_uk
Competition sponsors @turtle_can, @justboutique_nw, @earringenvy, @maresjustaddwater , @ssi_international , #BespokeDivingAdventures , @faulknerssalon , #CFBoothmetalrecycling , @pmaclinic ....... #saveouroceans #savingoceansthroughbeauty #ssi #girlsthatscuba #missscubauk #msscubauk #missscubainternational @miss_scuba_international #pageantgirls #earringenvy #justboutique #turtlecan #maresjustaddwater #faulknerssalon #pmaclinic #projectaware #deptherapy #motorneuronedisease #pageant #sponsor #competition #eveningdress #prettflashfoto #crowneplaza #sheffield #ukpageant #uk #womenempowerment #womensupportingwomen
Repost from @twisted_twinkle with @regram.app ... The sponsor round by the amazing Justine Bond at @justboutique_nw 💙

I cannot tell you how much I loved this dress, I think because it reminded me of the wedding dress I made for Coral a few years back 😊 it fitted so beautifully, made me feel a million dollars, and the train was incredible! I wish I could've worn it for longer!

Massive thank you to Justine for allowing us all to wear some of your stunning dresses on stage, I hope you enjoyed the show!

Photos by @prettyflashfoto on the left, and @mermaidlunatide on the right
Venue @cproyalvictoria
Competition @missscubauk_official
Raising money for @projectaware , @deptherapy_official and @motor_neurone_disease_uk
Competition sponsors @turtle_can, @justboutique_nw, @earringenvy, @maresjustaddwater , @ssi_international , #BespokeDivingAdventures , @faulknerssalon , #CFBoothmetalrecycling , @pmaclinic ....... #saveouroceans #savingoceansthroughbeauty #ssi #girlsthatscuba #missscubauk #msscubauk #missscubainternational @miss_scuba_international #pageantgirls #earringenvy #justboutique #turtlecan #maresjustaddwater #faulknerssalon #pmaclinic #projectaware #deptherapy #motorneuronedisease #pageant #sponsor #competition #eveningdress #prettflashfoto #crowneplaza #sheffield #ukpageant #uk #womenempowerment #womensupportingwomen
Отметь своих друзей 🤣
Tag you friends 😂  #river  #rider #competition #hard #extrem #enduro #hardenduro #ktm #motocross #смешно #эндуро #прикольный
Отметь своих друзей 🤣
Tag you friends 😂 #river #rider #competition #hard #extrem #enduro #hardenduro #ktm #motocross #смешно #эндуро #прикольный
🌟INSTAGRAM COMPETITION 🌟

Win 1 FREE Large Fruit Tea or Milk Tea of your choice 🤩🤩
•
Rules are the usual: like this post, tag a mate and make sure to follow us!
Competition ends on Thursday and the 3 lucky winners will be announced on Friday!!
•
#tealith #bubbletea #tealithbubbletea #competition #freebies #fruittea #milktea #bournemouth #bathuk #winners #cardiff #giveaways #drinkporn #foodporn #bubbleteatime #boba #bobatea
🌟INSTAGRAM COMPETITION 🌟

Win 1 FREE Large Fruit Tea or Milk Tea of your choice 🤩🤩

Rules are the usual: like this post, tag a mate and make sure to follow us!
Competition ends on Thursday and the 3 lucky winners will be announced on Friday!!

#tealith #bubbletea #tealithbubbletea #competition #freebies #fruittea #milktea #bournemouth #bathuk #winners #cardiff #giveaways #drinkporn #foodporn #bubbleteatime #boba #bobatea
We're excited to announce that @zilisllc CBD products will be sold and shown at The Inferno! This premier line of CBD is helpful with treating inflammation, especially after a competition. Don't forget to stop by all our amazing recovery vendors at The Inferno, whether you're an athlete, judge/volunteer, or spectator! The list is endless and includes companies such as @uesmpt , @ldrecoveryshop , @benchmarkphysicaltherapy , and @drayerphysicaltherapy . Don't forget to sign up today and take advantage of the Mayhem on the Mountain promotion code for 10% off, the code is #MAYHEM19. #cbd #recovery #vendors #competition #raisethebar#charity #promocode #bethere #compete #forthekids #giveback #bham#crossfit #messages #cryotherapy
We're excited to announce that @zilisllc CBD products will be sold and shown at The Inferno! This premier line of CBD is helpful with treating inflammation, especially after a competition. Don't forget to stop by all our amazing recovery vendors at The Inferno, whether you're an athlete, judge/volunteer, or spectator! The list is endless and includes companies such as @uesmpt , @ldrecoveryshop , @benchmarkphysicaltherapy , and @drayerphysicaltherapy . Don't forget to sign up today and take advantage of the Mayhem on the Mountain promotion code for 10% off, the code is #MAYHEM19. #cbd #recovery #vendors #competition #raisethebar#charity #promocode #bethere #compete #forthekids #giveback #bham#crossfit #messages #cryotherapy
WORLDSKILLS TEAM FRANCE 🇫🇷 FANUC sera représenté dans la compétence en démonstration #intégrationrobotique ! La France est face à la Chine, la Russie et l’Allemagne pour cette démonstration. J-2 avant le début de la compétition et J-1 avant la révélation du futur pays d’accueil pour les #worldksills2023 #francevsjapon #fanuc #robotique #automatisation #competition #kazan #worldskills #worldskillskazan #worldskillskazan2019 #teamfr #france #fanucfrance @worldskillskazan2019 @worldskillsfrance
WORLDSKILLS TEAM FRANCE 🇫🇷 FANUC sera représenté dans la compétence en démonstration #intégrationrobotique ! La France est face à la Chine, la Russie et l’Allemagne pour cette démonstration. J-2 avant le début de la compétition et J-1 avant la révélation du futur pays d’accueil pour les #worldksills2023 #francevsjapon #fanuc #robotique #automatisation #competition #kazan #worldskills #worldskillskazan #worldskillskazan2019 #teamfr #france #fanucfrance @worldskillskazan2019 @worldskillsfrance
♥️👻♥️👻♥️ He’s just such a sweet heart.
.
.
#arenaeventing  #team  #grooming #fun  #ilovemyhorse  #pony #crosscountry #england #lifestyle #country #championship #friends #eventing #holiday #monochrome #competition #dressage #equestrian #horse #summer #winner #ilovemypony #beach #showjumping #ride #winner #britain #tbt❤️ #weekend
A little Tuesday Motivation!! Go be AMAZING!!! #tuesdaymotivation #tuesday #motivation #ability #attitude #quality #quantity #excellence #wantmoreencore #wantmore #encore #dancersofig #dancelife #competitionlife #dance #competition #dancers #believe #achieve #louholtz
#versatilityriddimfreestyle Contestant No.3 @evidan_one_chop
How Him A Gwaan ...... ????????? Follow & Dm @demogran_wellbad_official For More Information Remember I Will Know Who Cheating.......... Didn't Say U Can't Do It.... #Repost Your Fev Artist If U Wish..... Please Freestyle 
#newdancehall #instrumentals #freestyle #competition #new #artist #Everyday #anytype #song
#versatilityriddimfreestyle Contestant No.3 @evidan_one_chop
How Him A Gwaan ...... ????????? Follow & Dm @demogran_wellbad_official For More Information Remember I Will Know Who Cheating.......... Didn't Say U Can't Do It.... #Repost Your Fev Artist If U Wish..... Please Freestyle
#newdancehall #instrumentals #freestyle #competition #new #artist #Everyday #anytype #song
Bench Day is the best day...right? 😉 Good luck during prep, Sarah!! #repost @sarruhhjo_
・・・
I’ve taken a (well-deserved) sabbatical from competition prep & a strict lifting programming since Nationals, but as of today I’m back on the prep train. I was going to take another week or so “off”, but today’s training session just felt soooo good - sometimes if something feels right you just have to go for it! .
.
Officially 14 weeks out. Here we go 🤘🏼
.
.
.
.
@uspapower @uspautah @bigmountainbarbell #uspapowerlifting #powerlifter #powerlifting #bench #squat #deadlift #athlete #hybridathlete #competition #strongisstrong #elitepowerlifter #strong #power #fitfam #utahfitfam #utah #fitchick #fit #fitness
Bench Day is the best day...right? 😉 Good luck during prep, Sarah!! #repost @sarruhhjo_
・・・
I’ve taken a (well-deserved) sabbatical from competition prep & a strict lifting programming since Nationals, but as of today I’m back on the prep train. I was going to take another week or so “off”, but today’s training session just felt soooo good - sometimes if something feels right you just have to go for it! .
.
Officially 14 weeks out. Here we go 🤘🏼
.
.
.
.
@uspapower @uspautah @bigmountainbarbell #uspapowerlifting #powerlifter #powerlifting #bench #squat #deadlift #athlete #hybridathlete #competition #strongisstrong #elitepowerlifter #strong #power #fitfam #utahfitfam #utah #fitchick #fit #fitness
___  Arm Day 💪💪💪💪 @hunter_fit_fashion

#transformation #fitnessmaroc #healthy #fitness #challenge #fitnessmodel #motivation #strong #fbb #morocco #fitnessmotivation #competition #instagramfitness #fitlife #lifestyle #crossfit #maroc #calisthenics #streetworkout #fitnessaddict #workout #mensphyisique #bodybuilding #gains #musculation #muscles #fit
🚨We were absolutely STOKED, when @logirlvpool approached us about MC-ing 🎤 The Iron Games!🚨
.
.Logan is an experienced floor announcer, just wrapping up her third year at The CrossFit Games, along with a number of sanctionals.
.
.
.We are so excited she wanted to be apart of The Iron Games team!
.
. 📸: @i_am_brenton7
🚨We were absolutely STOKED, when @logirlvpool approached us about MC-ing 🎤 The Iron Games!🚨
.
.Logan is an experienced floor announcer, just wrapping up her third year at The CrossFit Games, along with a number of sanctionals.
.
.
.We are so excited she wanted to be apart of The Iron Games team!
.
. 📸: @i_am_brenton7
In flight.
In flight.
Vintage Table Tennis (ping-pong) paddles. Make great decorative or wall art. $20 ea or both for $35 (mr)

Find your treasures here! Reasonable prices at Antique Galleries of Palm Springs.

Clean, well merchandised, with 12,000 sq’ of great stuff!
505 E. Industrial Pl PS 92264
Open daily 10-5 
760-322-8740
http://ow.ly/fRd330jkJdl 
#collection #dtla #modernism #ilovegaypalmsprings #antiquegalleriesps #palmdesert #PalmSprings #ranchomirage #vintage #midcenturymodern #newhome #furniture  #accessories #homestager #setdesigner #interiordesigner #homedecor  #tabletennis #pingpong #paddles #wallart #competition
Vintage Table Tennis (ping-pong) paddles. Make great decorative or wall art. $20 ea or both for $35 (mr)

Find your treasures here! Reasonable prices at Antique Galleries of Palm Springs.

Clean, well merchandised, with 12,000 sq’ of great stuff!
505 E. Industrial Pl PS 92264
Open daily 10-5
760-322-8740
http://ow.ly/fRd330jkJdl
#collection #dtla #modernism #ilovegaypalmsprings #antiquegalleriesps #palmdesert #PalmSprings #ranchomirage #vintage #midcenturymodern #newhome #furniture #accessories #homestager #setdesigner #interiordesigner #homedecor #tabletennis #pingpong #paddles #wallart #competition
Competition time at Manchester First street 🎉☺️🎐🎀🎁 #starbucksfirststreet #manchesterfirststreet #manchester #competition #win #followforfollowback #likeforfollow #starbucks #queensway #starbucks #prize #buy #reusable #cup #savenature
Thank you so so much @nataliejohnsonauthor for my wonderful prize of this book 😁 I cannot wait to read it!!! #book #bookstagram #igbook #prize #competition #winner #competitionwinner #bookprize #whenyouleastexpectit #nataliejohnson #newbook #bookpost
Thank you so so much @nataliejohnsonauthor for my wonderful prize of this book 😁 I cannot wait to read it!!! #book #bookstagram #igbook #prize #competition #winner #competitionwinner #bookprize #whenyouleastexpectit #nataliejohnson #newbook #bookpost
Be the first to answer our “Trivia Tuesday” question correctly and win a $1000 Gift Voucher from Cafe e-Biz ! 🎉

To qualify you must follow the Instagram & Facebook pages for The e-Biz Centre and Cafe e-BIz

Look out for the question at 12:30 PM.

#ebizjamaica #ebiztrivia #triviatuesday #onyourmark #giveaway #giveawaytime #repost #contest #win #follow #giveawayalert #contestalert #instagiveaway #contests #competition #free
Be the first to answer our “Trivia Tuesday” question correctly and win a $1000 Gift Voucher from Cafe e-Biz ! 🎉

To qualify you must follow the Instagram & Facebook pages for The e-Biz Centre and Cafe e-BIz

Look out for the question at 12:30 PM.

#ebizjamaica #ebiztrivia #triviatuesday #onyourmark #giveaway #giveawaytime #repost #contest #win #follow #giveawayalert #contestalert #instagiveaway #contests #competition #free
Its race week y'all!!!! Mashallah, the team has been training for 8 weeks and inshallah on Saturday they reach their goals!  This year ME & Rijaal Runners go head to head with the Atlanta Muslim Running Club. Fastest mixed team take home the Muslim Relay Cup 🏆. @rijaalrunners
@amrcrun .
.
.
.
#MuslimahsEndure #irunforME #RijaalRunners #AMRC #AtlantaMuslimRunningClub #raceweek #run #running #runner #rungroup #rungoals #relay #relayteam #Competition #healthycompetition #MuslimRelayCup #letsSeewhowins
Its race week y'all!!!! Mashallah, the team has been training for 8 weeks and inshallah on Saturday they reach their goals! This year ME & Rijaal Runners go head to head with the Atlanta Muslim Running Club. Fastest mixed team take home the Muslim Relay Cup 🏆. @rijaalrunners
@amrcrun .
.
.
.
#MuslimahsEndure #irunforME #RijaalRunners #AMRC #AtlantaMuslimRunningClub #raceweek #run #running #runner #rungroup #rungoals #relay #relayteam #Competition #healthycompetition #MuslimRelayCup #letsSeewhowins
Wenn du dein Kopfkissen unbedingt in den Urlaub mitnehmen musst. 💆🏼‍♂️😅
___ 
60kg Sandsack-Run 🥴🏖 autsch. 
@kailimoxo 👉🏻📸
@battlethebeach 
@noccogermany 
@multipowerofficial *werbung, weil Markennennung
Wenn du dein Kopfkissen unbedingt in den Urlaub mitnehmen musst. 💆🏼‍♂️😅
___
60kg Sandsack-Run 🥴🏖 autsch.
@kailimoxo 👉🏻📸
@battlethebeach
@noccogermany
@multipowerofficial *werbung, weil Markennennung
Now that you've seen the workouts, it's time for the $$$
.
.

#Repost @eado_fitness (@get_repost)
・・・
Elite 1st Place $500
RX 1st Place $250
Novice 1st Place $150

Limited spaces left, sign up now!

Link in bio

#eado #eadofallbrawl #eadocomp #eadoindividual #eadocrossfit #eadofitness #houston #texas #Crossfit #CashPrize #Throwdown #Competition #EaDoCompete #Brawl #Compete #HoustonCrossfit #TexasCrossfit
Now that you've seen the workouts, it's time for the $$$
.
.

#Repost @eado_fitness (@get_repost)
・・・
Elite 1st Place $500
RX 1st Place $250
Novice 1st Place $150

Limited spaces left, sign up now!

Link in bio

#eado #eadofallbrawl #eadocomp #eadoindividual #eadocrossfit #eadofitness #houston #texas #Crossfit #CashPrize #Throwdown #Competition #EaDoCompete #Brawl #Compete #HoustonCrossfit #TexasCrossfit
Franquicias disponibles Gold Universe Beauty Festival 2019
Te interesa ser direct@r  o franquiciante para tu  país, Categorías Baby, Mini, Preteen y Petite, (estatura maxima 1,70 m) infórmate sin ningún compromiso mandando un mensaje al DM o contáctanos por nuestro whatsapp +51920754241.
.
You are interested in being a director  for your country ?
Moré information by our whatsapp +51920754241.
Franquicias Disponibles.
#Venezuela
#brasil
#Chile
#CostaRica
#Aruba
#Argentina
#Bolivia
#Uruguay
#Honduras 
#España
#Portugal
#Colombia .
#puertorico
#ecuador
.
#mini #preteen #baby #petite #queen #model #missteengold #teengold #miss #likeforlikes #franquicias #franchises #competition #beauty #lunarbeautycontest
Franquicias disponibles Gold Universe Beauty Festival 2019
Te interesa ser direct@r o franquiciante para tu país, Categorías Baby, Mini, Preteen y Petite, (estatura maxima 1,70 m) infórmate sin ningún compromiso mandando un mensaje al DM o contáctanos por nuestro whatsapp +51920754241.
.
You are interested in being a director for your country ?
Moré information by our whatsapp +51920754241.
Franquicias Disponibles.
#Venezuela
#brasil
#Chile
#CostaRica
#Aruba
#Argentina
#Bolivia
#Uruguay
#Honduras
#España
#Portugal
#Colombia .
#puertorico
#ecuador
.
#mini #preteen #baby #petite #queen #model #missteengold #teengold #miss #likeforlikes #franquicias #franchises #competition #beauty #lunarbeautycontest
올해도 흥타령!
.
.
.
#천안흥타령거리퍼레이드 #퍼포먼스 #힙합댄스 #청소년 #댄스팀 #공연팀 #리버스크루 #크루모집
#댄스타그램 #춤스타그램 #힙합스타그램 #공연스타그램 #대회스타그램 #천안 #인천 #부평 
#hiphop #dance #performance #competition #danceteam #dancecrew
#reverthcrew #dm
When on vacation and your friend is like a kid and gets sucked into FIFA games with your kids, you suddenly lose your friend!! 😂⚽️😂 #fifa #summerfun #competition #nomercy #soccer #lifewithsoccerpeeps #hamptonbeach #chilltime #myfriendistheirfriendtoo
When on vacation and your friend is like a kid and gets sucked into FIFA games with your kids, you suddenly lose your friend!! 😂⚽️😂 #fifa #summerfun #competition #nomercy #soccer #lifewithsoccerpeeps #hamptonbeach #chilltime #myfriendistheirfriendtoo
Don't claim others winnings, win yourself! - Ogreatgames
-
-
#gaming #winner #competition #goals #gamer #success #challenge #mindset #focus #youcandoit	 #options #lifelessons #change #fact #learning #discover #tips #awareness #videogame #games #knowledge #idea #image #skills #help #lifequotes #action #team #friends #passion
😊😊😉😉😍
School dress 
#autohash #Kathmandu #Nepal #CentralDevelopmentRegion #wear #people #portrait #competition #music #bestsong #festival #ceremony #musician #singer #outfit #fashion #style #stylish #photooftheday #instagood #instafashion #performance #menswear
Seguimos enfocados 🧐
#mtguadalajara #siquierespuedes #womenphysique #bodybuilding #competition #mrmexico #strongbody #fitt #gymtime💪 #musclegirls #training #disciplina #fittness #enfocada #estoapenascomienza #vamospormas
Who's ready for some exciting news? 🥁
__________________________________________________
As a thank you for all of your incredible support so far, we are giving you the chance to #win one of our exclusive reusable @frankgreen_official #smartcups in our monthly #sweepstake!
__________________________________________________
To enter, simply upload a snap from your visit to #SETwenty, mention or tag us in your post and use the hashtag #SETwentySweepstake
Who's ready for some exciting news? 🥁
__________________________________________________
As a thank you for all of your incredible support so far, we are giving you the chance to #win one of our exclusive reusable @frankgreen_official #smartcups in our monthly #sweepstake!
__________________________________________________
To enter, simply upload a snap from your visit to #SETwenty, mention or tag us in your post and use the hashtag #SETwentySweepstake
🏋️‍♀️ ​THE GYMNASIUM GAMES 🏋️‍♀️
​
📌 When: 7th September 2019

Its the last week to sign up to the Gymnasium Games. If you haven't seen it before, it is an in-house competition suitable for everyone in the gym and one of the most fun days to take part in. Trust us that you will want to be involved in this one. We have big plans for the day and the evening so sign up and come along - you wont regret it! 💪 📝 ​Sign up link in our bio: @gymnasium.fit 💛
🏋️‍♀️ ​THE GYMNASIUM GAMES 🏋️‍♀️

📌 When: 7th September 2019

Its the last week to sign up to the Gymnasium Games. If you haven't seen it before, it is an in-house competition suitable for everyone in the gym and one of the most fun days to take part in. Trust us that you will want to be involved in this one. We have big plans for the day and the evening so sign up and come along - you wont regret it! 💪 📝 ​Sign up link in our bio: @gymnasium.fit 💛
About a week and a half away from releasing “Settle The Score” and our competitive sides are showing.. who’s team are you on?? 📸: @slick__vickk #thenortherners #settlethescore #tennis #singlerelease #music #newmusic #richmond #rva #siblings #competition
About a week and a half away from releasing “Settle The Score” and our competitive sides are showing.. who’s team are you on?? 📸: @slick__vickk #thenortherners #settlethescore #tennis #singlerelease #music #newmusic #richmond #rva #siblings #competition
@sidhu__moossewala
@sidhu__moossewala
#contest #competition #win #marketing #promotion #food #yummy #hungry #pizza #pasta #nom #currentlywearing #instastyle #fashionaddict #ootd #gooddeal #musically #musician #singer #music #birthday #wedding #blackandwhite #tweetgram #instafollow #webstagram #followback  #instagram #work #gym
I never want to fit in...I always want to standout. 
________________________________________________#mr2 #k20 #k24 #mr2k #Ktuned #HybridRacing #allmotor #brb #VibrantPerformance  #FabricationLIFE #aem #aemelectronics #supercars #Huxracing #competition #clutch #toyota #honda #Skunk2 #Skunk2Racing #racecar #hp #race #nyce1s #SpeedFactoryRacing #TopShelfDriven #ElitePaintingandPerfomance #Sparco #superstreet #Kyaotuning
"Wait...you can EAT bananas too????" Comedy duo band @ninjasexparty debut European tour 🙌 🎸🕺 with support from @twrpband & @planetbooty
🎟 #linkinbio
.
.
.
.
.
.
.
.
#planetbooty #ninjasexparty #jokes #twrpband #laughs #comedy #competition #comedyvideos #comedymusic
"Wait...you can EAT bananas too????" Comedy duo band @ninjasexparty debut European tour 🙌 🎸🕺 with support from @twrpband & @planetbooty
🎟 #linkinbio
.
.
.
.
.
.
.
.
#planetbooty #ninjasexparty #jokes #twrpband #laughs #comedy #competition #comedyvideos #comedymusic
So honoured to be awarded the 3rd Prize in Chopin’s Nocturne by Prof Albert Tiu & 2nd Prize in Chopin’s Waltz 🙏🏼
So honoured to be awarded the 3rd Prize in Chopin’s Nocturne by Prof Albert Tiu & 2nd Prize in Chopin’s Waltz 🙏🏼
AtlasProject x @fitdrchef 
30 Day Ab Challenge 
The exercises
1 min Plank x5
100 Vertical Crunches
100 Wind Wipers
100 Leg Raises
_______________________________________________________
#Fitness #health #gym #training #abs #physique #aesthetics #instafit #shredding #diet #exercise #process #challenge #homeworkout workout #invest  #healthyeating #mindset #dedication #discipline #aesthetics #shredding #bodybuilding #muscle #ripped #body #champions #competition
AtlasProject x @fitdrchef
30 Day Ab Challenge
The exercises
1 min Plank x5
100 Vertical Crunches
100 Wind Wipers
100 Leg Raises
_______________________________________________________
#Fitness #health #gym #training #abs #physique #aesthetics #instafit #shredding #diet #exercise #process #challenge #homeworkout workout #invest #healthyeating #mindset #dedication #discipline #aesthetics #shredding #bodybuilding #muscle #ripped #body #champions #competition
Chicken kebabs (AD - gifted)

Have you tried @mellowyellowkitchen oils yet? .
.
Well, I’ve teamed up with @northantslife to showcase just how lovely and versatile this local brand is. .
.

It’s half the saturated fat of olive oil and high in omega 3 too.  It’s suited to any cooking style, be it stirfrying, baking, roasting, dressing and even frying. .
It has become my go to oil!
.
.

Here I’ve used it to make my very easy chicken kebabs.

For your chance to try @mellowyellowkitchen oils, head on over to @northantslife and follow the link in their bio.. good luck ———————————————————
Recipe .
▫️Skewer chicken pieces, onions and peppers. ▫️Add your chosen marinade rub to a couple  tablespoons of @mellowyellowkitchen oil. ▫️do this first thing in the morning so they have a good 6ish hours to marinate before oven baking them.  These are perfect for a barbecue too. ▫️serve with salad and bread of your choice.

Enjoy 💕💕💕
Chicken kebabs (AD - gifted)

Have you tried @mellowyellowkitchen oils yet? .
.
Well, I’ve teamed up with @northantslife to showcase just how lovely and versatile this local brand is. .
.

It’s half the saturated fat of olive oil and high in omega 3 too. It’s suited to any cooking style, be it stirfrying, baking, roasting, dressing and even frying. .
It has become my go to oil!
.
.

Here I’ve used it to make my very easy chicken kebabs.

For your chance to try @mellowyellowkitchen oils, head on over to @northantslife and follow the link in their bio.. good luck ———————————————————
Recipe .
▫️Skewer chicken pieces, onions and peppers. ▫️Add your chosen marinade rub to a couple tablespoons of @mellowyellowkitchen oil. ▫️do this first thing in the morning so they have a good 6ish hours to marinate before oven baking them. These are perfect for a barbecue too. ▫️serve with salad and bread of your choice.

Enjoy 💕💕💕