Just starting week 4 of working out with my trainer, and week 3 of dieting. I feel so good! For me, it’s not about looks, it’s about being healthy and getting stronger. I have a lot of life ahead of me, God willing, and I want to be able to enjoy it with an able body! ◽️
I’m 36 years old and have never been able to maintain a healthy lifestyle. I envied those that loved to exercise and could maintain a healthy weight.
Why did I think those people had some sort of superpower, they’re just like me. They just wanted it more. ▫️
Get out of your head and break down those barriers! YOU can do this! Don’t allow excuses and don’t feel sorry for yourself. It just takes one step at a time. Start small and make it a habit. The rest will follow
I’m doing this for me, do it for you!
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#chickswholift #justdoit #noexcuses