#capetown

Today we had a little outing to Canal Walk for a short & sweet show from beautiful @karen_zoid & @henrysteeljr . 🙌 
We are so inspired by you to chase our gold as you two amazing musos have. Thank you for being so humble in what you do & for sharing your love & passion for music with the world ❤☀ #lovemusic#iStore#karenzoid#CapeTown#chasinggold#musos#saturdayinspiration#lovemusic
Today we had a little outing to Canal Walk for a short & sweet show from beautiful @karen_zoid & @henrysteeljr . 🙌
We are so inspired by you to chase our gold as you two amazing musos have. Thank you for being so humble in what you do & for sharing your love & passion for music with the world ❤☀ #lovemusic#iStore#karenzoid#CapeTown#chasinggold#musos#saturdayinspiration#lovemusic
Collier Jetty 
#capetown #heritagestatus
Collier Jetty
#capetown #heritagestatus
Rose Gold!!! Wooden baby names - cake toppers/ names/ signage / names baby decor 
To order whatsapp 082 978 1460 or send us an email info@xpressdesigns.co.za 
#baby #babydecor #babyroom #child #childroom #babyshower #showergift #babygift #newborn #1stbirthdaygift #gift #childgift  #personalisedwood #personalisedlasercutting #laserengraved #laserengravedbox #bespokebaby #personalisedengravedbaby  #designerbaby #capetownbaby #capetown #rosgold #rosegoldname #wood #woodgift #wooddecor
It''s weekend ... time to feast! 
Your Slick Loyalty Card now gives you 30% of your purchases credited straight back to your card! Now that’s value! 
#belthazar #belthazarrestaurant #finedining #food #foodie #foodphotography #foodstagram #ilovefood #ilovecapetown #waterfront #restaurant #capetown #luxury #luxurylifestyle #lifestyle #tourism #lunch #foodporn #dinner #save #greatoffer #offer
It''s weekend ... time to feast! 
Your Slick Loyalty Card now gives you 30% of your purchases credited straight back to your card! Now that’s value!
#belthazar #belthazarrestaurant #finedining #food #foodie #foodphotography #foodstagram #ilovefood #ilovecapetown #waterfront #restaurant #capetown #luxury #luxurylifestyle #lifestyle #tourism #lunch #foodporn #dinner #save #greatoffer #offer
Rose Gold!!! Wooden baby names - cake toppers/ names/ signage / names baby decor 
To order whatsapp 082 978 1460 or send us an email info@xpressdesigns.co.za 
#baby #babydecor #babyroom #child #childroom #babyshower #showergift #babygift #newborn #1stbirthdaygift #gift #childgift  #personalisedwood #personalisedlasercutting #laserengraved #laserengravedbox #bespokebaby #personalisedengravedbaby  #designerbaby #capetownbaby #capetown #rosgold #rosegoldname #wood #woodgift #wooddecor
#capetown
#capetown
Sacrifices earn you mad drip.
 #undergroundhiphop #lit #tableview #upcomingrapper #artistdevelopment #newrapper #unsignedartists #1minute2rap #capetown #hiphopmemes #rapperquotes #trapbeat #trapartist #rapcommunity #rapperswil #rapperqoutes #satisfyingsound #musicadvice #bedroomproducer #soundcloudrapper #southafrica #traplifestyle #fireonthebeat🔥 #drip #ezy #rapperedits #freestyleraps
Rose Gold!!! Wooden baby names - cake toppers/ names/ signage / names baby decor 
To order whatsapp 082 978 1460 or send us an email info@xpressdesigns.co.za 
#baby #babydecor #babyroom #child #childroom #babyshower #showergift #babygift #newborn #1stbirthdaygift #gift #childgift  #personalisedwood #personalisedlasercutting #laserengraved #laserengravedbox #bespokebaby #personalisedengravedbaby  #designerbaby #capetownbaby #capetown #rosgold #rosegoldname #wood #woodgift #wooddecor
Lovely day at the @oldbiscuitmill and @zeitzmocaa 
#lovelyday #capetown #southafrica #hkig #ig #nofilter #craftbeer #market #museum #wintersun
Lovely day at the @oldbiscuitmill and @zeitzmocaa
#lovelyday #capetown #southafrica #hkig #ig #nofilter #craftbeer #market #museum #wintersun
#tumewasha
#nairobikenya 
#publicity254 
#madeinkenya 
#tetema
#igers
#igerskenya 
#igersnairobi 
#watapatatabusana
#portraitsofke
#iamnairobian
#kenyanmemes
#tembeakenya 
#homeofportraits
#gainwithlarrymemes
#gainwithbundi
#gainwithpaula 
#gainwithspikes 
#gainwithxtiandela 
#capetown
#gainwithmchina 
#gainwithkamenace
#ignairobi 
#igdublin
#10over10 #vscokenya #kwangwaru #igkenya
Weekends are for relaxing....
Will you be snuggling up in layers of Italian luxury?

#luxury
#sleep
#bedrooms
#health
#sleephealth
#italian 
#capetown
Weekends are for relaxing....
Will you be snuggling up in layers of Italian luxury?

#luxury
#sleep
#bedrooms
#health
#sleephealth
#italian
#capetown
.........WaVe💦💦.......!.!.!.!.? ••Don’t forget to Follow @damn_is_kid 📍 n’ turn my Post Notification ON ✅•
__________________________________
#igerskenya #nairobikenya #igkenya #kenyamemes #fashionkenya #ignairobi #iamnairobian #254fashion #madeinkenya #likesforlikes #capetown #kwazulunatal #jozi #southafrican #pretoria #mpumalanga #johannesburg #kenyan #westerncape #gainwithspikes #gainwithpaula #nakuru #gainwithlarrymemes #10over10 #publicity254 #gainwithbundi #gainwithcarlz #gainfollowtrain #nairobian #gainwithnairobian
@walters_ct brings a little taste of Lebanon to the @vandawaterfront with the amazingly delectable Falafel served with Tahini Sauce .... come try it 👌🏼👌🏼 .
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#walters #waltersteakhouse #finedining #food #foodie #foodphotography #foodstagram #ilovefood #ilovecapetown #waterfront #restaurant #capetown #luxury #luxurylifestyle #lifestyleblogger #foodporn #food #yummy #falafel #lebanese #instayum
@walters_ct brings a little taste of Lebanon to the @vandawaterfront with the amazingly delectable Falafel served with Tahini Sauce .... come try it 👌🏼👌🏼 .
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#walters #waltersteakhouse #finedining #food #foodie #foodphotography #foodstagram #ilovefood #ilovecapetown #waterfront #restaurant #capetown #luxury #luxurylifestyle #lifestyleblogger #foodporn #food #yummy #falafel #lebanese #instayum
The pregnancy glow is real❤
The pregnancy glow is real❤
It's gonna be like a dream when the lord intervene🤞

#Dzunisani👑💯
#Beachlife #seer1 #sonofpastorchabalala #Capitec #china #capeTown #Newyork #Benz #Serug #Letlovelead #selah
It's gonna be like a dream when the lord intervene🤞

#Dzunisani👑💯
#Beachlife #seer1 #sonofpastorchabalala #Capitec #china #capeTown #Newyork #Benz #Serug #Letlovelead #selah
#UAE #Dubai #Sharjah #southafrica #capetown #johannesburg #singapore #pakistan #thailand #turkey #Istanbul #malaysia #kaulalumpur #uk #europe #america #asia #middle_east #china #australia #canada #India #newzealand
Still thinking about this amazing breakfast from @harvestcafect ! 🌱•
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 I decided to try something out of my comfort zone and went for the quinoa porridge with banana, coconut, turmeric, toasted buckwheat and passion fruit 😍 so good! But the star of breakfast was definitely the cacao nut smoothie that I’m still craving 🤤🙌🏼•
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Highly recommend to anyone looking for a breakfast option in Cape Town! •
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#harvestcafedeli #harvestcafecapetown #breakfastcapetown #capetownbreakfast #vegan #vegancapetown #capetownvegan #quinoaporridge #smoothie #turmeric #healthy #plantbasedmeal #foodie #food #capetown
Still thinking about this amazing breakfast from @harvestcafect ! 🌱•

I decided to try something out of my comfort zone and went for the quinoa porridge with banana, coconut, turmeric, toasted buckwheat and passion fruit 😍 so good! But the star of breakfast was definitely the cacao nut smoothie that I’m still craving 🤤🙌🏼•

Highly recommend to anyone looking for a breakfast option in Cape Town! •


#harvestcafedeli #harvestcafecapetown #breakfastcapetown #capetownbreakfast #vegan #vegancapetown #capetownvegan #quinoaporridge #smoothie #turmeric #healthy #plantbasedmeal #foodie #food #capetown
#newpiece to my #newcollection @modernartbyamber ... I really cannot wait to paint this one ... a unique illustration by Amber Rose Olivier ... creating my inspiration to paint in Acrylics ... #kunst #art #thaddeusropac #contemporaryart #boldism #yayoikusama #loveart #künstlerin #germany #capetown #popart #newyork #london #europe #instaart #instaartist #collectorsedition #contemporaryartcollectors #shantellmartin #artsy #artnet #exclusivecollection #artoftheday #illustration #kunterbunt #artgallery #artistsofinstagram #artadvisor ... contact me @modernartbyamber if you want to inquire about this artwork... 😃
#newpiece to my #newcollection @modernartbyamber ... I really cannot wait to paint this one ... a unique illustration by Amber Rose Olivier ... creating my inspiration to paint in Acrylics ... #kunst #art #thaddeusropac #contemporaryart #boldism #yayoikusama #loveart #künstlerin #germany #capetown #popart #newyork #london #europe #instaart #instaartist #collectorsedition #contemporaryartcollectors #shantellmartin #artsy #artnet #exclusivecollection #artoftheday #illustration #kunterbunt #artgallery #artistsofinstagram #artadvisor ... contact me @modernartbyamber if you want to inquire about this artwork... 😃
Final destination.
#capetown #bouldersbeach #worldheritage #bokaap #tablemountain #signalhill 
#ケープタウン #南アフリカ #ペンギンのいるビーチ 
#喜望峰 #最南端
#初めて荷物強奪されそうになった
#3人ががりだったから結構怖かった
#ケープタウン恐るべし
Join us every Sunday Morning
ARC CHURCH @ 9AM
Durbanville HS
bit.ly/ARC_MAP
www.arc.tv
info@arc.tv • ‭‭073 245 8856‬

#arc #church #durbanville #capetown #christian #Jesus #sundaymorning #arctv #sermon #Jesus #HolySpirit #God #WordofGod #arcchurch #arcsouthafrica #arcministries
Join us every Sunday Morning
ARC CHURCH @ 9AM
Durbanville HS
bit.ly/ARC_MAP
www.arc.tv
info@arc.tv • ‭‭073 245 8856‬

#arc #church #durbanville #capetown #christian #Jesus #sundaymorning #arctv #sermon #Jesus #HolySpirit #God #WordofGod #arcchurch #arcsouthafrica #arcministries
I’m here to get fat ❤️ #capetown #catchingup #foodie #food #yum
I’m here to get fat ❤️ #capetown #catchingup #foodie #food #yum
The perfect light lunch 👌. .
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#braai #braaing #food #foodporn #saturday #lunch #braaibroodjies #braaibroodjie #snack #healthy #goodfood #view #relax #chill #vibes #yum #lekker #southafrica #capetown #summer #sunny #sunshine #braaination #thebraaination
@flyrwandair 
Can't forget trips with @flyrwandair
———
‪Have you ever asked yourself: "Why not just go?"‬ ‪Our holiday deals can help you decide where to go: [Link is in our bio]‬
‪ ‬
‪#FlyTheDreamOfAfrica #TravelTips‬
#travellover #traveldestination #rwanda #kigali #southafrica #capetown #nigeria #instagram #summer #holidaylove #holiday
@flyrwandair
Can't forget trips with @flyrwandair
———
‪Have you ever asked yourself: "Why not just go?"‬ ‪Our holiday deals can help you decide where to go: [Link is in our bio]‬
‪ ‬
#FlyTheDreamOfAfrica #TravelTips‬
#travellover #traveldestination #rwanda #kigali #southafrica #capetown #nigeria #instagram #summer #holidaylove #holiday
#newpiece to my #newcollection @modernartbyamber ... I really cannot wait to paint this one ... a unique illustration by Amber Rose Olivier ... creating my inspiration to paint in Acrylics ... #kunst #art #thaddeusropac #contemporaryart #boldism #yayoikusama #loveart #künstlerin #germany #capetown #popart #newyork #london #europe #instaart #instaartist #collectorsedition #contemporaryartcollectors #shantellmartin #artsy #artnet #exclusivecollection #artoftheday #illustration #kunterbunt #artgallery #artistsofinstagram #artadvisor ... contact me @modernartbyamber if you want to inquire about this artwork... 😃
#newpiece to my #newcollection @modernartbyamber ... I really cannot wait to paint this one ... a unique illustration by Amber Rose Olivier ... creating my inspiration to paint in Acrylics ... #kunst #art #thaddeusropac #contemporaryart #boldism #yayoikusama #loveart #künstlerin #germany #capetown #popart #newyork #london #europe #instaart #instaartist #collectorsedition #contemporaryartcollectors #shantellmartin #artsy #artnet #exclusivecollection #artoftheday #illustration #kunterbunt #artgallery #artistsofinstagram #artadvisor ... contact me @modernartbyamber if you want to inquire about this artwork... 😃
#surf #capetown #wpboogie #deepsouth #bodyboarding
"Life, if well lived, is long enough" - Seneca ☀️
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That bald spot formed when some device was used to pull me out of the womb when I was born 🧐
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#CapeTown #InstagramSA #ILoveSouthAfrica #SunsetLovers #Millennial #Sunsets #Ocean #CapeTownLiving #Wanderlust #Clouds #CloudPorn #CapeTown #ILoveCapeTown #SouthAfrica #CapeTownSouthAfrica #CapeTownFeed #VisitCapeTown #CapeTownLiving
"Life, if well lived, is long enough" - Seneca ☀️
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That bald spot formed when some device was used to pull me out of the womb when I was born 🧐
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#CapeTown #InstagramSA #ILoveSouthAfrica #SunsetLovers #Millennial #Sunsets #Ocean #CapeTownLiving #Wanderlust #Clouds #CloudPorn #CapeTown #ILoveCapeTown #SouthAfrica #CapeTownSouthAfrica #CapeTownFeed #VisitCapeTown #CapeTownLiving
Preview from my studio shoot this morning with a few very talented singers #photographer #photography #capetown #southafrica #nikon #pose #hairandmakeup #makeupartist #portraitphotography #portrait #singer #lightscameraaction
Preview from my studio shoot this morning with a few very talented singers #photographer #photography #capetown #southafrica #nikon #pose #hairandmakeup #makeupartist #portraitphotography #portrait #singer #lightscameraaction
Saturdays Boxing and Mma class. 
#Fighterzinc
#Beginnerswelcome
#Boxing
#Kickboxing
#Muaythai
#Jiujitsu
#Mma
#wrestling
#judo
#selfdefence
#martialarts
#boys
#youth
#ottery
#capetown
Every time your mom tells you she wants the best for you, she's talking about me. 🍒

#Capetown #CPT #westencape #southafrica #africa #localgirl #instagram #international #internationalgirls #aesthetically #aesthetic #aestheticedit #aestheticposts #aesthetictumblr #aestheticpost #aestheticphotography #aesthetics #aestheticgrunge #aestheticpics #septumpiercing #septum #septumgirl #septumgirls #shorthair #blondehair #blondebalayage #short #hair #balayageombre #bestoftheday
More stills from our 26-hour (...and counting) beast of a trip on the Shosholoza Meyl

#SouthAfrica #SouthAfricanGetaway #ShosholozaMeyl #Johannesburg #CapeTown
More stills from our 26-hour (...and counting) beast of a trip on the Shosholoza Meyl

#SouthAfrica #SouthAfricanGetaway #ShosholozaMeyl #Johannesburg #CapeTown
Watch till the End...Wirlwind outside our shop...Insane...in Randburg...
#tornado #southafrica #durban #capetown #johannesburg #easterncape #limpopo #mpumalanga #whirlwind #wind #randburg #fourways #northcliff #kwazulunatal #gauteng #westerncape
Watch till the End...Wirlwind outside our shop...Insane...in Randburg...
#tornado #southafrica #durban #capetown #johannesburg #easterncape #limpopo #mpumalanga #whirlwind #wind #randburg #fourways #northcliff #kwazulunatal #gauteng #westerncape
Fresh Norwegian Salmon ... what's your side of choice?

#balduccis #restaurant #food #foodie #foodphotography #foodgasm #fortheloveoffood #waterfront #capetown#instayum #instagood #instalike #goodfood #goodfriends #goodwine #goodtimes #lunch #yum #nomnom #instadaily #potd #eatout #letseat #fortheloveoffood
The best of both worlds - fresh fade and the Liverpool game👌🏻
The best of both worlds - fresh fade and the Liverpool game👌🏻
Such a great awesome day and thank you everyone that attended the hike 👑👑#trulife #capetown #views #lionshead #mountain #exercise #hike #local
Such a great awesome day and thank you everyone that attended the hike 👑👑#trulife #capetown #views #lionshead #mountain #exercise #hike #local
Have an awesome weekend!! 🦋
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#greenery #butterfly #butterflies #camouflage #butterfliesofinstagram #stellenbosch #capetown #westerncape #southafrica #westerncapewonders #meetcapetown #travelwesterncape #travelcapetown #whatsonincapetown #meetsouthafrica #tourcapetown #travelsouthafrica #nature #butterflyphotography
Today is the perfect beach day in cape Town 🏖️😍 #dachshund #dachshundlove #dachshundlovers #dachshundsofinstagram #dachshundsincapetown #capetown #longdog #wienerdog #wienerdogsofinstagram #longnose #dogsofinstagram #beachdays #beachbum
End your week off well with a walk or run to the end of Tafelberg Road and back and enjoy incredible views of the city and mountain 🚶
📷:@nantesathleticclub 🏃⛰ #letsdothiscpt #capetown
End your week off well with a walk or run to the end of Tafelberg Road and back and enjoy incredible views of the city and mountain 🚶
📷:@nantesathleticclub 🏃⛰ #letsdothiscpt #capetown
Exploring the pretty shops around the waterfront... 🤩😎 #capetown #v&awaterfront
Exploring the pretty shops around the waterfront... 🤩😎 #capetown #v&awaterfront
Jesu!!!😱😂😂#Ignite_Memes #Satafrika #SouthAfrica #NoChillMzansi #MzansiMemes #capetown #Durban #meme #Mzansi #iyadilizokumangaza #sandton #instagram #memesdaily #instagood #comedy #world #love #igersjozi #drunkmemes #Johannesburg #soweto #instagood #funnymeme #localislekker #pretoria #dailymemes #instagood #Joburg #braamfontein
Sign-up now! For the DesignThinkers Cape Town Bootcamp. Don’t miss out on this opportunity to improve your creative problem-solving capability. robert@designthinkersgroup.com #DesignThinking #LearnByDoing #Innovation #Leadership #CapeTown #WesternCape #SouthAfrica #Instagram #CityOfCapeTown #InstaGood #PhotoOfTheDay #Entrepreneur #BestOfTheDay #PicOfTheDay #Love #Business #Igers #Event #Bootcamp #ILoveCapeTown #RepublicOfSouthAfrica #Service #DigitalMarketing #BusinessOwner #SmallBusiness #Advertising #Marketing #Ad #DesignThinkersGroup #IG_RSA
Do what you love, love what you do.
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#journalism #multimedia #capetown #westerncape #cavalli #estate #interview #passion #travel #instatravel
Do what you love, love what you do.
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#journalism #multimedia #capetown #westerncape #cavalli #estate #interview #passion #travel #instatravel
😍Fiyat:127₺ 👠 Wholesale(Toptan) to all world🌎
🚚 Kargo Bedava!💰Kapıda ödeme
Website:👩🏼‍💻WOWAYAKKABİ.COM👨🏻‍💻
Whatsaap:+905335026421📲
💳kredi kartına Taksit/Nakit💸Komisyonlu Satış#shoes#istanbul #стамбул#toptan  #wholesale#astana #almaty #ashgabatstyle#kazan #yekaterinburgcity #antalya #alanya #belek #marmaris #kemer #bodrum #libyan #libya #tripoli #lidya #egypt #wholesaleturkey #wholesaleshoes #egyptians #nigeria #alexandria #beyrut#capetown #kenya
😍Fiyat:127₺ 👠 Wholesale(Toptan) to all world🌎
🚚 Kargo Bedava!💰Kapıda ödeme
Website:👩🏼‍💻WOWAYAKKABİ.COM👨🏻‍💻
Whatsaap:+905335026421📲
💳kredi kartına Taksit/Nakit💸Komisyonlu Satış#shoes#istanbul #стамбул#toptan #wholesale#astana #almaty #ashgabatstyle#kazan #yekaterinburgcity #antalya #alanya #belek #marmaris #kemer #bodrum #libyan #libya #tripoli #lidya #egypt #wholesaleturkey #wholesaleshoes #egyptians #nigeria #alexandria #beyrut#capetown #kenya
Decisions, Decisions 🙄🙈
What colour do you choose?

#loreal #mattelipstick #capetown #southafrica
Decisions, Decisions 🙄🙈
What colour do you choose?

#loreal #mattelipstick #capetown #southafrica
Flirting with summer ☀️🌺
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#capetown
Flirting with summer ☀️🌺

#capetown
Cape Town showing off again.. #capetownsouthafrica #capetown #houtbay #sea #ocean #livinglifetothefullest #ontwowheels #happiness
#ootd#fashion#fashiontrends#womensfashion#art#faith#styleblogger#winterfashion#summer#fitness#style#model#fashionblogger#fashionblog#shoes#friendship#wedding#bride#poolday#luxurylifestyle#blogs#blogger#fashion#nyc#fitness#zara#capetown#france#paris#lyon#shoes
The ambient sound of the waves, uninterrupted coastal views, pristine natural landscape and grandiose sense of space are prompts for an unforgettable experience at 21 Nettleton. #ASPTravel (Via @21nettleton)
The ambient sound of the waves, uninterrupted coastal views, pristine natural landscape and grandiose sense of space are prompts for an unforgettable experience at 21 Nettleton. #ASPTravel (Via @21nettleton)
😍Fiyat:127₺ 👠 Wholesale(Toptan) to all world🌎
🚚 Kargo Bedava!💰Kapıda ödeme
Website:👩🏼‍💻WOWAYAKKABİ.COM👨🏻‍💻
Whatsaap:+905335026421📲
💳kredi kartına Taksit/Nakit💸Komisyonlu Satış#shoes#istanbul #стамбул#toptan  #wholesale#astana #almaty #ashgabatstyle#kazan #yekaterinburgcity #antalya #alanya #belek #marmaris #kemer #bodrum #libyan #libya #tripoli #lidya #egypt #wholesaleturkey #wholesaleshoes #egyptians #nigeria #alexandria #beyrut#capetown #kenya
😍Fiyat:127₺ 👠 Wholesale(Toptan) to all world🌎
🚚 Kargo Bedava!💰Kapıda ödeme
Website:👩🏼‍💻WOWAYAKKABİ.COM👨🏻‍💻
Whatsaap:+905335026421📲
💳kredi kartına Taksit/Nakit💸Komisyonlu Satış#shoes#istanbul #стамбул#toptan #wholesale#astana #almaty #ashgabatstyle#kazan #yekaterinburgcity #antalya #alanya #belek #marmaris #kemer #bodrum #libyan #libya #tripoli #lidya #egypt #wholesaleturkey #wholesaleshoes #egyptians #nigeria #alexandria #beyrut#capetown #kenya
No matter if it was Ernie Mills splitting double coverage for six or Marshall Faulk bulldozing a hapless safety during yet another raucous rumble to the endzone, the Nike Air Barrage Mid was on the feet of some of the NFL’s finest when it released in 1995, and now it’s back again to serve as a lifestyle silhouette in this black, white, and aqua colorway. Every inch of the design from the chunky construction to the bold branding and vivid accents practically screams ’90s, with the heavily-layered upper using both stark black and airy white tones. Aqua accents are interspersed on the rubber tongue badge, lacing system, tongue, and heel, while the shoe’s most noticeable details arrive via the double-Swooshed midfoot strap and the block letter AIR branding on the midsole. No matter if you’re a die-hard football fanatic or a collector who appreciates a good pair of throwback Nike shoes.
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Dm for more info 😎 🤙🏽 💱🛩🚛🚪
#kicksunlaced #capetown #hustle #kaapstad #street_ware#international #sneakers #kicks #streetsyle #hype #highsnobiety #lykie #undergroundkicks #inspired #kicks #kicksonfire #kotd #kickstagram #todayskicks #solesociety #kotd #uptown #ovo #sneaker #solesociety #puredopekicks #retros #shoegame #sneakerheads #nikebarrage
No matter if it was Ernie Mills splitting double coverage for six or Marshall Faulk bulldozing a hapless safety during yet another raucous rumble to the endzone, the Nike Air Barrage Mid was on the feet of some of the NFL’s finest when it released in 1995, and now it’s back again to serve as a lifestyle silhouette in this black, white, and aqua colorway. Every inch of the design from the chunky construction to the bold branding and vivid accents practically screams ’90s, with the heavily-layered upper using both stark black and airy white tones. Aqua accents are interspersed on the rubber tongue badge, lacing system, tongue, and heel, while the shoe’s most noticeable details arrive via the double-Swooshed midfoot strap and the block letter AIR branding on the midsole. No matter if you’re a die-hard football fanatic or a collector who appreciates a good pair of throwback Nike shoes.
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Dm for more info 😎 🤙🏽 💱🛩🚛🚪
#kicksunlaced #capetown #hustle #kaapstad #street_ware#international #sneakers #kicks #streetsyle #hype #highsnobiety #lykie #undergroundkicks #inspired #kicks #kicksonfire #kotd #kickstagram #todayskicks #solesociety #kotd #uptown #ovo #sneaker #solesociety #puredopekicks #retros #shoegame #sneakerheads #nikebarrage
Days like these ♡✨
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Sea Point Promenade
Days like these ♡✨



Sea Point Promenade
Castle of Good Hope 에서 바라본 테이블 마운틴.  테이블 마운틴에 걸쳐버린 구름.  케이프타운에서 뱅기 타기전 잠깐 들린 곳 희망성.  예전엔 설명도 안듣고 잠깐 들려 사진만 찍었는데. 역쉬나.  이런곳은 꼭 설명을 들어야 한다는.  너무 뜻깊었던 시간.  케이프타운 희망성에 들린다면 꼭 가이드 설명을 들어보길~~~ #케이프타운여행 #capetown #southafrica#castleofgoodhope#holiday#travel #awesome #여행#꼭가봐야할곳 #해외여행#남아공여행 #남아공주디#케이프타운여행 #줌마일상그램 #줌마여행 #친구랑 #mustsee#테이블마운틴#tablemountain #아름다워 #날씨#구름#멋지다#풍경스타그램
Castle of Good Hope 에서 바라본 테이블 마운틴. 테이블 마운틴에 걸쳐버린 구름. 케이프타운에서 뱅기 타기전 잠깐 들린 곳 희망성. 예전엔 설명도 안듣고 잠깐 들려 사진만 찍었는데. 역쉬나. 이런곳은 꼭 설명을 들어야 한다는. 너무 뜻깊었던 시간. 케이프타운 희망성에 들린다면 꼭 가이드 설명을 들어보길~~~ #케이프타운여행 #capetown #southafrica#castleofgoodhope#holiday#travel #awesome #여행#꼭가봐야할곳 #해외여행#남아공여행 #남아공주디#케이프타운여행 #줌마일상그램 #줌마여행 #친구랑 #mustsee#테이블마운틴#tablemountain #아름다워 #날씨#구름#멋지다#풍경스타그램
She still works after weeks of collecting dust
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#giant #mtb #hillcrest #tygerberg #mountainbiking #tablemountain #capetown #weekend #trails
She still works after weeks of collecting dust
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#giant #mtb #hillcrest #tygerberg #mountainbiking #tablemountain #capetown #weekend #trails
A insignificância do ser humano diante da natureza #tablemountain #capetown #southafrica
A insignificância do ser humano diante da natureza #tablemountain #capetown #southafrica
Handsome Luxmart Prince @mr_earl7 rocking complete outfit from us 🔥.
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Wanna make a quick trip? @luxmart_fashion is the best place to get your quality outfits at an affordable price.
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Sweatshirts still available in store, send a dm to order .
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#customerappreciation #luxmartfashion #fashionformen #nigerianmen #capetown #nigerianmenfashion #mensshopping #lagosmen #lagosmenfashion
Handsome Luxmart Prince @mr_earl7 rocking complete outfit from us 🔥.
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Wanna make a quick trip? @luxmart_fashion is the best place to get your quality outfits at an affordable price.
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Sweatshirts still available in store, send a dm to order .
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#customerappreciation #luxmartfashion #fashionformen #nigerianmen #capetown #nigerianmenfashion #mensshopping #lagosmen #lagosmenfashion
Cape Town sunset captured 📷

Follow link in our bio and discover things to do at night in Cape Town.
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Featuring @stunningcapetown
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#capetownthings #sunset #sunsets #lionshead #tablemountain #amazingcapetown #capetowntourism #instaphotography #photography #travelphotography #tour #travel #explore #capetownguide #capetownfeed #capetowmag #capetown #amazing
Cape Town sunset captured 📷

Follow link in our bio and discover things to do at night in Cape Town.
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🔹
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Featuring @stunningcapetown
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#capetownthings #sunset #sunsets #lionshead #tablemountain #amazingcapetown #capetowntourism #instaphotography #photography #travelphotography #tour #travel #explore #capetownguide #capetownfeed #capetowmag #capetown #amazing
Hit me up if you want this cover💯💸 #coverartwork #coverdesign #coverart #albumcover #hiphophead #hiphopmusic #hiphopbeats #hardcorehiphop #realmusic #realshit #rap #rapper #deathrap #90shiphop #dopemc #boombaphiphop #boombaprap #undergroundhiphop #streetart #lyricist #lyricism #villians #southafrica #capetown #hiphopworld
PLANT BASED CAFES! Tag your favorite places to eat here ✨
PLANT BASED CAFES! Tag your favorite places to eat here ✨
Brilliant 15km hike in Kogelberg.

#fynbos
#capetown 
#adventure
Brilliant 15km hike in Kogelberg.

#fynbos
#capetown
#adventure
We are so excited to share our relaunch coming soon. Saying goodbye to our birth name and hello to the new. Join our group by visiting the link in bio. 🌻✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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ps. For those asking, @naturally_natura is your platform to sourcing sustianable brands. DM US to be featured.
We are so excited to share our relaunch coming soon. Saying goodbye to our birth name and hello to the new. Join our group by visiting the link in bio. 🌻✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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ps. For those asking, @naturally_natura is your platform to sourcing sustianable brands. DM US to be featured.
I’m usually not a fan of bright colors but Bo-Kaap just hits a little different. Sorry for all the posts lately but I can’t stop smiling here in Africa. ❤️🇿🇦 ...
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#bokaap #capetown #paintedhouses #southafrica #travel #adventure #africa #adventure #happiness #friends
I’m usually not a fan of bright colors but Bo-Kaap just hits a little different. Sorry for all the posts lately but I can’t stop smiling here in Africa. ❤️🇿🇦 ...
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#bokaap #capetown #paintedhouses #southafrica #travel #adventure #africa #adventure #happiness #friends
party monsters.
📷: @thebullshitzerprize 
#clubkid #partymonster #fur #bondage #evol #80s #fashion #capetown
party monsters.
📷: @thebullshitzerprize
#clubkid #partymonster #fur #bondage #evol #80s #fashion #capetown
🏵NEW VIDEO OUT🏵

How well do you think you know Label Owner and DJ, Kid Fonque?

You've mustve heard his voice on at @5fm a gazillion times, and during his time at @soulcandi , Fonque was responsible for some of the dopest hits coming out of SA💎
In this episode of 'The Music That Made Me', the Johannesburg native shares with us memories from his upbringing, and ultimately the top 5 albums which changed the course of his life. 
Maaaad props goes to @soundcaststudios They have been such a tremendous help so please also check them out while you're at it and send them some love 🙌🏾. You'll find the video in the in our bio 💟 -
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#fresh #deephouse #housemusic #hiphopmusic #interview #kidfonque #recordlabel #wintercoat #5fm #radio #presenter #youtube #newvideo #media #musicnews #southafrica #africanmusic #capetown #Johannesburg
🏵NEW VIDEO OUT🏵

How well do you think you know Label Owner and DJ, Kid Fonque?

You've mustve heard his voice on at @5fm a gazillion times, and during his time at @soulcandi , Fonque was responsible for some of the dopest hits coming out of SA💎
In this episode of 'The Music That Made Me', the Johannesburg native shares with us memories from his upbringing, and ultimately the top 5 albums which changed the course of his life.
Maaaad props goes to @soundcaststudios They have been such a tremendous help so please also check them out while you're at it and send them some love 🙌🏾. You'll find the video in the in our bio 💟 -
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#fresh #deephouse #housemusic #hiphopmusic #interview #kidfonque #recordlabel #wintercoat #5fm #radio #presenter #youtube #newvideo #media #musicnews #southafrica #africanmusic #capetown #Johannesburg
Eyes don't lie 🤫💛
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. #style #men #ootdmen #ootdfashion #mensstyle #mensclothing #fashion #mensfashion #photography #lifestyle #follow #casual #scoutme #streetfashion #selfie #casualstyle #outfit #photooftheday #malemodel #ootd #gay #instagay #mensfashionreview #capetown #model #menswear #ootd #menshair #streetstyle
How to make your own homemade Smokey Vegan Bacon The Kind Kitchen way.
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THE WET MIX

VEGETABLE BROTH |  ½ Cup
VEGETABLE OIL |  ¼ Cup
MAPLE SYRUP |  ¼ Cup
KETCHUP |  2 Tbsp (Tablespoon)
TAMARI |  ¼ Cup
LIQUID SMOKE |  2 Tbsp
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THE DRY MIX

VITAL WHEAT GLUTEN |  2 Cups
NUTRITIONAL YEAST |  ¼ Cup
SALT |  1 Tsp (Teaspoon)
SMOKED PAPRIKA |  1 Tsp
GARLIC POWDER |  ½ Tsp
ONION POWDER |  ½ Tsp
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THE GLAZE

MAPLE SYRUP |  1 Tbsp
LIQUID SMOKE |  1½  Tsp
COARSELY GROUND BLACK PEPPER |  1½  Tsp
SMOKED SALT |  1 Tsp
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THE METHOD

Heat oven to 180 degrees

Combine wet and dry mixes. 
Knead into a dough.
Roll into a long tube shape
Allow to rest.

Glaze the “Bacon”
Carefully seal with foil all around.
PS. If you know of a better way than foil, please let us know.

Oven bake for 30 minutes
Remove from oven
Allow to cool

Cut into rashers
Add to a pan and fry
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MAY THE FORK BE WITH YOU
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Credits Thanks: @vanillagorilla88 and @lissa_of_doom for the kickass video

#capetownvegan #vegan #thekindkitchen #capetown #govegan #healthylifestyle #healthyliving #livetoeat #plantbased #plantpower #plantpowered #poweredbyplants #southafrica #southafricanfoodies #vegan #veganaf #veganboy #veganfoodporn #veganfoodshare #craftbeer #whatveganseat #NoHarmDone
How to make your own homemade Smokey Vegan Bacon The Kind Kitchen way.
.

THE WET MIX

VEGETABLE BROTH | ½ Cup
VEGETABLE OIL | ¼ Cup
MAPLE SYRUP | ¼ Cup
KETCHUP | 2 Tbsp (Tablespoon)
TAMARI | ¼ Cup
LIQUID SMOKE | 2 Tbsp
.

THE DRY MIX

VITAL WHEAT GLUTEN | 2 Cups
NUTRITIONAL YEAST | ¼ Cup
SALT | 1 Tsp (Teaspoon)
SMOKED PAPRIKA | 1 Tsp
GARLIC POWDER | ½ Tsp
ONION POWDER | ½ Tsp
.

THE GLAZE

MAPLE SYRUP | 1 Tbsp
LIQUID SMOKE | 1½ Tsp
COARSELY GROUND BLACK PEPPER | 1½ Tsp
SMOKED SALT | 1 Tsp
.

THE METHOD

Heat oven to 180 degrees

Combine wet and dry mixes.
Knead into a dough.
Roll into a long tube shape
Allow to rest.

Glaze the “Bacon”
Carefully seal with foil all around.
PS. If you know of a better way than foil, please let us know.

Oven bake for 30 minutes
Remove from oven
Allow to cool

Cut into rashers
Add to a pan and fry
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MAY THE FORK BE WITH YOU
.

Credits Thanks: @vanillagorilla88 and @lissa_of_doom for the kickass video

#capetownvegan #vegan #thekindkitchen #capetown #govegan #healthylifestyle #healthyliving #livetoeat #plantbased #plantpower #plantpowered #poweredbyplants #southafrica #southafricanfoodies #vegan #veganaf #veganboy #veganfoodporn #veganfoodshare #craftbeer #whatveganseat #NoHarmDone