#ashtangavinyasa

Primary Series Ashtanga with Sri K. Pattabhi Jois video

Open your sides, open your heart. This morning I taught my first private class in a while, in our friend’s living room in Bangkok. I tried to think of the energy of the place in this photo - this is one of the main temples near Angkor Wat in Siem Reap.
You can really feel the energy of this ancient place.
#yogateacher #yogateachings #eternalstudent #yogaeverywhere #yogainasia #privateyogaclass #ashtanga #ashtangavinyasa #ytt #ytt200 #yttjourney #yogajourney #myyogajourney #yogainbangkok #openyourheart #2019 #angkorwat #temple #cambodia #cambodge #Kambodscha #камбоджа #йога #nomatyoga #stretch #breathe #дыши #nomad #yogiontour
#AshtangaMondays February ❄️
Week 7: Parsvottanasana
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Hosted by:
@sirisyoga
@lottasebzdayoga
@ashtangamondays
@davidrobsonyoga
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Gracious sponsors ♥️
@omstarsofficial
@liquidoactive
@liforme
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#yogapractice #yogachallenge #igyogachallenge #yogalife #practiceandalliscoming #yoga #ashtangayoga #ashtangavinyasa #yogacommunity #igyogacommunity #yoga #primaryseries #intermediateseries #advancedseries #practicepracticepractice #practiceandalliscoming #ashtanga #yogaeveryday #yogis #yogini #parsvottanasana #yogaeverydamnday #yogaeveryday #yogainspiration
Banyak sekali manfaat dari latihan Ashtanga Yoga. Salah satunya adalah menguatkan otot dan meningkatan fleksibitas kita. Juga ada cardio-nya juga... hmm... penasaran ??? .
Daripada banyak berpikir, mari kita hilangkan rasa penasaran tersebut dengan berlatih bersama di hari Rabu, 20 Februari 2019 pukul 8.16 pagi di @elementsyogastudio Bandung.
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Sampai ketemu di matras. Namaste
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Sumber : https://www.doyouyoga.com/ashtanga-yoga/
cc @yoga.karta @ggracenathalia @parahyanganyoga @bernadettelike @latifahsulton .
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#ashtanga #ashtangayoga #ashtangavinyasa #ashtangabandung #ashtangabdg #ashtangayogabandung #ashtangayogabdg #yogakarta #ashtangaindonesia #ashtangi #yogajourney #yogaeverywhere #yogaeverydamnday #yogabandung #yogainindonesia #yogaig #yogapose #yogaasana #yogaposes #yogaevents
Get your head below your heart tomorrow at 9:30. Yoga in the Bodhidharma Gallery. All are welcome. No experience needed. #yogasanjose #ashtangavinyasa #itsyoga #mindfulness #metta #downtownsanjose
Hero √35 ☀️Друзья всем привет ✨ 🧝‍♀️Я Катерина )
Первый раз попала на Аштангу йогу к Александру в октябре 2017, в январе уехала, с апреля 2018 я с вами. Для меня Йога 🧘‍♀️ стала особым ритуалом 🔮 «Путешествием» Души Разума и Тела 😇
Очень рада, что попала в пространство 🕉yoga space, здесь особая семейная атмосфера 🙏🏻💓и каждый делает ее неповторимой. Особая благодарность Александру 🙏🏻 за твои знания , терпение , проницательность и доброе сердце ❤️ Be happy 😃
¡Un domingo inolvidable con @kinoyoga! 😱😱😱Fue increíble estar ahí hoy, no caigo todavía 😍 Gracias @ptosunian y @yogaflor por darme un lugarcito a último momento, me encantó conocerlas personalmente también. Y así sea en 5 años, en 10 o en 20, a seguir intentando hasta que salga❤️ “practice, and its all coming” 🙏🏼
Feliz de haber participado y compartido el workshop de Kino Mc Gregor en Argentina #kinoenargentina este finde con varios colegas y alumnos hermosos!
Muchas gracias Kino por tu humildad, tu entrega, tus enseñanzas y tu humor! Thank you very much @kinoyoga for your humility, your dedication, your teachings and your humor! 🙏🕉😌
La vida es un eterno aprendizaje... nunca dejamos de ser aprendices. Me gusta la idea de transitar por la vida con esa actitud... en todos los ámbitos. Me lo propongo y se los propongo... 😌🍃 #Yoga #yogaeverywhere
#yogaeveryday #yogainstructor #yogagirl #Ashtangayoga #ashtangavinyasa #breath #bandhas #ujjayi #eternalaprentice @hekatayoga @ashtangalau @barbidigiacomo
“Do not feel lonely. The entire universe is inside of you.”🕉🕉.
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–Rumi.
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“No te sientas solo, el universo completo reside dentro de ti”.🕉🕉.
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-Rumi.
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Una hermosa practica plasmada en una acuarela aun mas hermosa, una pintura en vivo inspirada en nuestra clase, hecha por @cank.camila, en el bosque de pinos, mientras @felipe.kartar.prakash y yo ( @seba.vinyasa ) realizamos Yoga y música en vivo, es increible sentir como esa energia queda plasmada.
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🧘🏾‍♂️👩🏼‍🎨🎼
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Agenda tu clase y ven a practicar @yoga, siguenos en yogaconbass

#yoga #vinyasayoga #yogainspiration
#yogapractica #yogaposes #uttithatrikonasana
#ashtangavinyasa #virabhadrasanaII #mindfulness
#vinyasa #movementculture #thechilllife #namaste
#chakra #relax #respira #yogi #yogini #flexibility
#yogalife #yogateacher #villaalemana #quilpue
#villalemanagram #yogaeveryday #yogisofinstragram
#yogaday #yogagram #om
Las últimas horas del domingo son perfectas para descansar en silencio, hacer una pequeña meditación y prepararse para una nueva semana🖖🏻 Los esperamos en nuestra sesión #Mysore mañana y el miércoles de 8AM A 10AM y 7Pm a 9PM con @maurochandra ⠀
#Yoga #YogaChandra #yogaDeBarrio #YogaYungay #VeranoYogui #ashtangavinyasa #FebreroYogui #Mysore #practicayoga
Не прошло и трёх месяцев, и я опять могу подниматься из #бхуджапидасана 💃🏾💃🏾💃🏾
Yoga is the fountain of youth. You’re only as young as your spine is flexible. –Bob Harper

#utkatasana #yogalife #yoga #yogachallenge #yogaposes #yogainspiration #yogabody #yogafit #yogaeveryday #yogapractice #yoga4growth #yogalife #goal #ashtangayoga #ashtangavinyasa #vinyasayoga #lotuspose #beachyoga #sunrise
#morningyoga #heartfulness #meditation #Groupyoga
#mudra #bandha #teachers #headsatand
#masterankit777
4th in #AshtangaHippies. Trying hard to do either pada sirsasana. Thankful to hosts
@andreamegale.yoga
@ashtangi_ali @helen_garner_yoga @ritaayoga & sponsors
@liforme
@futah
@viryanaactivewear
@pricklypearmalas @insideoutsideoutsidein
#ashtangayoga #ashtangachallenge #AshtangaHippies #ashtangaprimaryseries #astanga #ashtangamondays #ashtangis #ashtangavinyasa #fitness #fitaddict #fitmom #fitmommy
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•Clases de yoga en Rosario Centro•
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• Mix de estilos•
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. .•Hatha Yoga•. .
. .•Ashtanga Vinyasa•. .
. .•Power Yoga•. . .
. .•Yoga Flow•. .
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•📱3464448168 •

#yoga #yogalife #ashtanga #vinyasa #poweryoga #yogaflow #hathayoga #hatha #ashtangavinyasa #yogaeveryday #likesforlikes #tagsforlikes
Programme d’introduction à l’ashtanga yoga! 6 cours sur 6 semaines pour maîtriser tous les fondamentaux, et pouvoir suivre les cours guidés avec facilité, ou rejoindre les cours Mysore 🙏 spécialement pour les débutants, venez découvrir une pratique dynamique et complète 🧘🏻‍♀️#yogatoulouse #toulouse #ashtanga #toulousemaville #tlse #igerstoulouse #yogadebutant #yogafrance #ashtangavinyasa #yogaeveryday #ashtangafrance #toulousesport #toulousefit #yoga #urdhvamukhasvanasana #updog #bougez
Formazione insegnanti Yoga Parma @shantapani
#yogalife #formazioneyoga #ashtangavinyasa #hathayoga
Beautiful class with beautiful people 🙏🌸 Im blessed to have this gift of having experiences of moments like this
#manifestlove #healing #energies #group #groupenergy #ashtanga #ashtangavinyasa #ashtangavinyasayoga #practiceandalliscoming #telaviv #telavivyoga #yogaisrael #florentin #florentinoftheday #telavivoftheday
P E R S E V E RA N C I A ⚡️
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Práctica mañanera, aportación voluntaria...A casi 1 año...ahí van las #asanas invertidas!
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#domoreyoga #ashtangavinyasa #sundaymorning #flow #gracias
Today it felt like spring so we did Yoga outside before jumping into the sauna, steam bath & snow for cooling off! ☀️🏔☃️🧘‍♂️Join us in one of our globeseekers Snow & Yoga Retreats in March/April or weekly classes! globeseekers.com
Dear me, one day I'll make you proud.
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Charlotte Eriksson
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#7days7headstandschallenge and Mukta Hasta Sirsasana C was my biggest nightmare!!!! I eventually found some balance but I had to use the wall!!!! On the other side Baddha Hasta Sirsasana A is my favorite one, the one I can do with my eyes closed. The footage of second video is an old one, my first zombie press ever!!!
I think with this video I rounded my 7 days of headstands and I’m pretty much sure I will retire from headstands for a while!!!! 🙄🙄🙄🙄Thank you lovely and amazingly supportive peeps!!! Thank you hosts and sponsors too!!! I so loved these 7 days ❤️. Namasté 🙏🏻. Swipe ⏩⏩ for the second video 😊😊😊.....
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#headstand #muktahastasirsasanac #zombiepress #mindbodysoul #yogachallenge #mindbodygram #instavideo #positivevibes #sirsasana #ashtanga #yogainspiration #fitspo #myyogajourney #yogapractice #yogapracticenotyogaperfect 💜 #igyogafamily #yogafamily #yogini #mobility #myyogajourney #fitfam #practicenotperfection #selfpractice #yogalife #practiceyogachangeyourworld #workout #baddhahastasirsasanaa #fitgirl 💥💥💥#ashtangavinyasa 💪...... @sirisyoga @lottasebzdayoga @liforme @omstarsofficial #iloveyoga
Life happens in patterns... 💫

Thanks @alexandra_schneedorfler

#sacredgeometry #mandala #universityofmysore #urdhvapaschimottanasana #yoga #ashtangavinyasa #practice #yogaeverywhere #yogaeverydamnday #yogaismygps #positivevibes #yogini #yogaretreat #yogatravel #india
Eka pada rajakapotasana A is a seated asana that increases flexibility and offers a wide range of physical and spiritual benefits. The name for this asana comes from the Sanskrit roots eka, meaning "one," pada, meaning "foot" or "leg," raja, meaning "king," kapota, meaning "pigeon," and asana, meaning "pose." To enter this asana, the practitioner enters a half split, with one leg outstretched behind them and the front leg bent so the outside of the calf rests on the floor. The back leg bends upward, then the torso bends backward to reach the foot and hold it against the back of the head, if the practitioner's flexibility allows.

Eka pada rajakapotasana is commonly known in English as one-legged king pigeon pose.. #ashtangavinyasa #practice #teaching #yogateachers #sadhnaeveryday
Sunday walk and a little bit of yoga 🧘🏻‍♀️☺️ #sunnysunday
Chanting Om and singing in general stimulate the vagus nerve which plugs in directly to the parasympathetic nervous system and relieves stress.
El canto del om y el canto en general estimulan el nervio vago, que se conecta directamente al sistema nervioso parasimpático y alivia el estrés.

#ashtangayogabarcelona #yogabarcelona #lowcostytt #yogalove #sadhanayogastudio #hathayoga #ashtangavinyasa #barcelona #yogateachertraining #vinyasa #yogalove #flexible #meditation #share #yogasutras #patanjali #grow #neverstoplearning #loveisallaroundyou #jumpthrough #handstand #headstand #primaryseries #sunsalutations #sohohousebarcelona #awareness #moonsalutations #believeathletics #hathavinyasa
Day ✌️👆of the #LoveChakraChallenge is #upwardfacingdog #urdhvamukhasvanasana
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“HOME”
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It’s about finding home inside you - finding out what you love deep down, and pulling that up each day-. Home is always there inside you, but needs to have attention. Like any other relationship.
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“MI HOGAR”
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Se trata de encontrar ese hogar dentro de ti, -descubrir que es lo que amas profundamente, y sacarlo todos los días-. Tu hogar siempre se encuentra dentro de ti, pero necesita tu atención, como cualquier otra relación.
. 📸 #photographer and #artist 🙌 genius 👉 @studio7117 👈 ❤️.
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Hosts:
@aria.official
@asanavanessa
@aleksic_twins
@lisaschreiberyoga
@eirascheper
@yoga_mami
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Sponsors:
@aloyoga
@alo.moves
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#yogapractice #yogachallenge #utthitaparsvakonasana #ashtangaminotnorthdakota
#igyogachallenge #yogalife #yoga #yogachallenge #ashtangayoga #openheartposes #ashtangavinyasa #yogacommunity #yogamexico #yogamex #igyogacommunity #maestradeyoga #yoga #minotnd #yogapractice #yogaterapeutico #lightandshadows #photography #practicepracticepractice #practiceandalliscoming #ashtanga #yogaeveryday
Parivritta means torsion - twisting postures in asanas help to cleanse both the digestive and the lymphatic system's of the body and keep the entric (gut brain) happy!😊 Parivritta significa torsión: las posturas retorcidas ayudan a limpiar tanto el sistema digestivo como el sistema linfático del cuerpo y mantienen al sistema entérico (cerebro intestinal) feliz😊

#ashtangayogabarcelona #yogabarcelona #lowcostytt #yogalove #sadhanayogastudio #hathayoga #ashtangavinyasa #barcelona #yogateachertraining #vinyasa #yogalove #flexible #meditation #share #yogasutras #patanjali #grow #neverstoplearning #loveisallaroundyou #jumpthrough #handstand #headstand #primaryseries #sunsalutations #sohohousebarcelona #awareness #moonsalutations #believeathletics #hathavinyasa
I will be teaching an exclusive and intimate retreat for 8-12 people in the land of my dreams, Southern Italy this summer.
If you love Ashtanga yoga, Italy - and want to practice with me, have a look at www.yogapulia.com/retreats !

@ashtanganepal @supersoulyoga @ziayoga9 @pinkelephantyoga @mahalayayoga @ashtangayoganepal @minyogalofoten #yogapoetry #posing #vanity #slampoetry #ashtangaeveryday #yogainnepal #ashtangayoga #ashtangalove #yogainspiration #nepalyoga #yoganepal #mysorepractice #yogaphotography #yogaretreat #norwegianyogis #ashtangaeverywhere #yogaphilosophy #yogapoetry #travellingyogi #norwegianyogis #lovemyjob #lovemyworld #ashtangaretreat #ashtangavinyasa #yogacommunity #buddhism #buddhistmeditation #lovingkindnessmeditation
Budokon 🦍
Final Day of my very first workshop and I couldn't be more blessed and happy 🖤🙏
Thank you to all the ladies ❤️ who made these 4 weeks of advance movement fun! #JustMove
Day ✌️of the #LoveChakraChallenge is #ustrasana #camelpose
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“STRONG IN THE SOFTEST WAY”
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There is something about red lips that turns on an internal fire!
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Labios rojos encienden ese fuego interno.
. 📸 #photographer and #artist this genius 👉 @studio7117 👈 ❤️.
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Hosts:
@aria.official
@asanavanessa
@aleksic_twins
@lisaschreiberyoga
@eirascheper
@yoga_mami
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Sponsors:
@aloyoga
@alo.moves
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#yogapractice #yogachallenge #utthitaparsvakonasana #ashtangaminotnorthdakota
#igyogachallenge #yogalife #yoga #yogachallenge #ashtangayoga #openheartposes #ashtangavinyasa #yogacommunity #yogamexico #yogamex #igyogacommunity #maestradeyoga #yoga #minotnd #yogapractice #yogaterapeutico #lightandshadows #photography #practicepracticepractice #practiceandalliscoming #ashtanga #yogaeveryday
Day one of the #LoveChakraChallenge is #matsyasana #fishpose .
“The healing power of open heart poses”
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“EMBODY HAPPINESS”
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Allow yourself to laugh until your head tilt back!
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“Happiness is the feeling you’re feeling when you want to keep feeling it.”
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Ríete tanto que hasta tu cabeza se haga hacia atrás!
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“La felicidad es el sentimiento que sientes cuando no quieres dejar de sentirlo”.
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-Unknown-
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Hosts:
@aria.official
@asanavanessa
@aleksic_twins
@lisaschreiberyoga
@eirascheper
@yoga_mami
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Sponsors:
@aloyoga
@alo.moves
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I had the honor of working with the talented 📸 #photographer and artist @studio7117
Thank you Tori for making me look like a rock star ⭐️❤️.
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#yogapractice #yogachallenge #utthitaparsvakonasana #ashtangaminotnorthdakota
#igyogachallenge #yogalife #yoga #yogachallenge #ashtangayoga #openheartposes #ashtangavinyasa #yogacommunity #yogamexico #yogamex #igyogacommunity #maestradeyoga #yoga #minotnd #yogapractice #yogaterapeutico #shadows #photography #practicepracticepractice #practiceandalliscoming #ashtanga #yogaeveryday
Днес от 18 ч. сме по график - водена практика half primary със Зорница. Важат карти Мултиспорт.
@vili.simeonova <3 :*
#tristanaashtangayogasofia #ashtangaeverydamnday #ashtangavinyasa #yogabulgaria #primaryseries #mysorestyle #virabhadrasana #yoga #yogagirls #yogainspiration #ashtanga
“Yoga is not about tightening your ass. It’s about getting your head out of it.” –Eric Paskel .
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⬆️THIS. 🕉🧘🏾‍♂️🥦 Un consejo para todos :) partiendo por uno, no hay que dejarse llevar por el ego, no se trata de enfurecer tu trasero, se trata de sacar tu cabeza de ahí 🙄🍑. 🤸🏾‍♂️🧘🏾‍♂️🧗🏾‍♂️🏋🏾‍♂️🏊🏿‍♂️. .
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Agenda tu clase y ven a practicar @yoga, siguenos en yogaconbass

#yoga #vinyasayoga #yogainspiration
#yogapractica #yogaposes #sideplank
#ashtangavinyasa #virabhadrasanaII #mindfulness
#vinyasa #movementculture #planchalateral #namaste
#chakra #relax #respira #yogi #yogini #flexibility
#yogalife #yogateacher #villaalemana #quilpue
#villalemanagram #yogaeveryday #yogisofinstragram
#yogaday #yogagram #om
Happy Sunday! ☀️
I am feeling a bit overwhelmed today. lots of things happening at the same time. And it’s in difficult times like this that I turn to my mindfulness practice to be able to stay calm! Riding the waves with steadiness! ✨
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For Day 7 #AshtangaHippies we have Gomukhasana
I still can’t quite bend my leg in internal rotation as required by this posture, so I am doing half Gomukhasana! . .
Check my lovely co-hosts for their contributions and make sure you respect your body!
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. 🧘🏼‍♀️Hosts:
@andreamegale.yoga
@ashtangi_ali
@helen_garner_yoga
@ritaayoga
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🎁 Sponsors:
@liforme - my mat
@futah - my towel
@viryanaactivewear - my leggings
@pricklypearmalas
@insideoutsideoutsidein
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🧘🏻‍♀️Pose lineup:
Day 1 - Ardha Baddha Paschimottanasana ✅
Day 2 - Marichyasana D ✅
Day 3- Kurmasana ✅
Day 4 - Eka Pada Sirsasana✅
Day 5 - Yoganidrasana✅
Day 6- Vatayanasana✅
Day 7- Gomukhasana A & B✅
Day 8 - Pindasana
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#healthyhips #respectyourbody #yogaforeveryone #ashtangavinyasa #yoginilife #onebreathatatime #yogavibes #yogadailypractice #yoga4growth #yogabody #hipsurgeryrecovery #ritashipsurgeryrecovery #yogalisboa
My home practice is never boring :) <3
#tristanaashtangayogasofia #ashtangaeverydamnday #ashtangavinyasa #yogabulgaria #primaryseries #homepractice #ashtangayoga #bunny #bunnies #ashtanga
Know our Class: Beginners Yoga with Rupali
Class Schedule:

Sundays (Mix) @8am
Mondays (Ladies Only) @9am
Mondays(Mix) @6pm
Tuesdays (Mix) @8am
Wednesdays (Ladies Only) @6pm
Thursdays (Mix) @8am
Fridays (Mix) @9am and @4pm
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For more inquiries and registrations, please reach us below:
🌎 136point1bh.com
📞 13114136
📲 33491718

#yogabahrain #bahrainyoga #yogaforlife#amwajyoga #amwajmarina#beginnersyoga #advancedhathayoga #hathaflow #ashtangadynamic #prenatalyoga #inversionyoga #kidsyoga #ashtangavinyasa #amwajyoga #amwajstudio #middleeastyoga #middleeastmeditation
Ashtanga Outdoor morning yoga practice every Friday 8-9 am with @renate.ay in Sar , The Football Academy payg 5 bd per session, mixed class , bring your mat book in on whattsapp 39833084 #yogabahrain #bahrainyoga #bahrainyogaclasses #bahrainyogi #ashtangayoga #ashtanga #ashtangavinyasa #bahrainweekend
Horses and Yoga..... Two things which allow me to keep going, not to give up.... And telling the truth can't imagine one without the other now.... Yoga allowed me to find joy in working with horses again. Horses allow me to practice and teach yoga from my heart and to keep my ego, I hope it a least, out of it :) I didn't have the easiest time, especially last three, four years. If it weren't for horses and yoga, I think I wouldn't have got up from bed at all quite a few times. They keep me alive and help me to continue and to believe.......in myself, in the world....
#yoga #horse #horseriding #horses #yogaforlife #yogaforsport #ashtanga #ashtangayoga #ashtangavinyasa #ashtangafamily#yogapractice
Happy Sunny Sunday All 🌞 .
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📸 @natushacroes .
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#yogalove #yogalover #yogaeveryday #flexible #flexiblegirls #flexible_people #flexiblegirl #flexible_repost #yogaforall #yogaasana #insta #instagram #instapic #picoftheday #pic #yogaeverygoddamnday #yogagoddamneveryday #yoga #yogapants #yogaposes #yogagirl #yogalife #ashtanga #ashtangayoga #ashtangavinyasa #yogafit
This is my story. I don't know where I'm going, but I know I'm going somewhere beautiful, and I know I'm on my way... It's been a beautiful adventure. It always will be.
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Charlotte Eriksson
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This ones supposed to be a first and second headstands of #7days7headstandschallenge and called Mukta Hasta Sirsasana A and B 😳. First video shows my skill while doing Mukta Hasta Sirsasana B✌️✌️. Sirsasana A is following ⏩⏩⏩. I didn’t post it on the day one and two and I hope you will show some mercy on me because of my random posting 🙈🙈🙈🙈......Swipe ⏩⏩for the second video 😊😊😊
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#sirsasana #muktahastasirsasanaa #mindbodysoul #yogachallenge #strongwomen #yogaeveryblessedday #positivevibes #headstand #ashtanga #ashtangayoga #fitspo #myyogajourney #yogaday #tripod 💜 #strength #muktahastasirsasanab #yogini #mobility #myyogapractice #fitfam #balance #yogapractice #yogalover #practiceyoga #workout #tripodheadstand #fitgirl 💥💥💥#ashtangavinyasa 💪...... @sirisyoga @lottasebzdayoga @liforme @omstarsofficial #yogateacher
Sundaymorning coffee after a couple of sun salutations 🌿. Time for relaxation, enjoy your day😘. #sundaymood #sunsalutation #yogabubbel #sunrise #ashtangavinyasa #yogateacher #yogalifestyle #yogagirl #namaste #spiritualgangster #yogapractice
El 1,2 y 3 de Marzo nos vamos como cada año a Pamplona, a la escuela de nuestro amigo Xabier Pérez para impartir un taller de fin de semana.
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Este año ofreceremos un intensivo con talleres acerca de la Serie de la Luna, Core, trabajo de hombros, parada de manos, Primera Serie e incluso una aproximación hacia la Segunda Serie de Ashtanga Yoga. Todo desde una visión del Ashtanga abierta, práctica y no dogmática como es el Vinyasa Krama.
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Fecha: 1, 2 y 3 de marzo
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 Horarios:
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Viernes de 18h a 21h: Introducción al Vinyasa Krama + Serie de la Luna
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Sábado de 10h a 14h: Taller de "homeworks" enfocado a hombros y core + Práctica Mysore.
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Sábado de 16h a 19h: Charla + Taller de "handstands".
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Domingo de 10h a 13h: Clase guiada de la Primera Serie mas Segunda Serie modificada.
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•Precio: 130€
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Para reservar tu plaza ponte en contacto con Xabi a través de la web: www.xarmayoga.com

#denenyoga
#xarmayoga
#vinyasakrama
#workshop
#pamplona
#ashtanga #ashtangavinyasa #krisnamacharya #pattabhijois #matthewsweeney #marzo
#yoga #practica #breath #be #beyourownguru #meditación #conocimiento #transformacion #nosceteipsum
El 1,2 y 3 de Marzo nos vamos como cada año a Pamplona, a la escuela de nuestro amigo Xabier Pérez para impartir un taller de fin de semana.
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Este año ofreceremos un intensivo con talleres acerca de la Serie de la Luna, Core, trabajo de hombros, parada de manos, Primera Serie e incluso una aproximación hacia la Segunda Serie de Ashtanga Yoga. Todo desde una visión del Ashtanga abierta, práctica y no dogmática como es el Vinyasa Krama.
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Fecha: 1, 2 y 3 de marzo
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 Horarios:
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Viernes de 18h a 21h: Introducción al Vinyasa Krama + Serie de la Luna
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Sábado de 10h a 14h: Taller de "homeworks" enfocado a hombros y core + Práctica Mysore.
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Sábado de 16h a 19h: Charla + Taller de "handstands".
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Domingo de 10h a 13h: Clase guiada de la Primera Serie mas Segunda Serie modificada.
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•Precio: 130€
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Para reservar tu plaza ponte en contacto con Xabi a través de la web: www.xarmayoga.com
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#denenyoga
#xarmayoga
#vinyasakrama
#workshop
#pamplona
#ashtanga #ashtangavinyasa #krisnamacharya #pattabhijois #matthewsweeney #marzo
A straddle-press handstand involves coming into handstand from a forward fold, with your feet a little wider than hip-width apart, using both physics and strength to lift your feet away from the ground (rather than the momentum of a hop or jump). To prepare, make sure you have warmed up your body sufficiently. By Arev Yoga & Pilates Center - #yoga #yogaposes #yogachallenge #yogainspiration #yogalife #yogafit #yogabody #yogapractice #yogaeveryday #yogajournal #yogafun #yogaanywhere #yogaprogress #ashtanga #ashtangayoga #ashtangavinyasa #ashtangalove #handstand #handstandpractice #straddle #straddlepresshandstand #yerevan #erevan #armenia #yogaformen #yogaformentalhealth
Nehledejte Boha, ale sebe. Pak ho najdete.
Z mých indických jógových zápisků..
Do not seek God, but yourself. Then you find him.

From my Indian yoga notes ...
#myyogalife #mysadhana #mysoreprogram #mysorepractice #ashtangayogalovers #astanga #ashtangavinyasa #ashtangayoga #ashtangayogalove #ashtanga #ashtangayogaeverydamnday #yoga #hathayoga #hathayogapradipika #vinyasa #alliscoming #eightlimbsofyoga #patanjaliyoga #anandashalaprague #namasteॐ #namaste #namaste🙏
#7days7headstandschallenge, day 7: baddha hasta sirsasana d.
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#ashtangalovers #yogachallenge #fit #sirsasana #inversion #yogajoy #yogajourney #yogimom #practiceandalliscoming #practicepracticepractice #intermediateseries #ashtangi #ashtangavinyasa #baddhahastasirsasanad #fitstagram #getstrong #yogaforeveryone #instayoga #yogafam #myyogalife #yogalover #igyogis #yogisofinstagram #inversionlove #headstand
Know our class: Ashtanga for Back with Sangeeta
Every Sunday @9:30am
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For more inquiries please reach us below: 🌎 136point1bh.com
📞 13114136
📲 33491718. .
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#yogabahrain #bahrainyoga #yogaforlife#amwajyoga #amwajmarina#beginnersyoga #advancedhathayoga #hathaflow #ashtangadynamic #poweryoga #BodyAlignment #ashtangavinyasa #amwajyoga #amwajstudio #middleeastyoga #middleeastmeditation
Samasthiti, equal standing position, brings you back to your center. You are aware. Present. And connecting with your breath - the gift of life. Go into your own experience and see what you find there. It might just bring you HOME... 🙏🏼💕 thank you Beth at @sanghaseattle for a meditative practice today. I’m so glad I got to stop by this beautiful studio for a class during my trip to Seattle this weekend. ✨ #sanghaseattle #seattleyoga #Samasthiti #ashtangavinyasa #ashtangathoughts #queenanne #laurentinatravel #travelingyogi #ganesha #conchshell #symbolism #seattlewa
We have an incredible day tomorrow at the gallery! Yoga at 8:30 am followed by Vipassana (Insight Meditation) at 10 am. But wait, there’s more! The art and music of our dear friend Joseph Demaree starts at 12. It’s the kind of day you don’t want to miss! @idiomism @pacoexcel #bodhidharmagallery #yoga #ashtangavinyasa #sanjoseyoga #itsyoga #vipassana #meditation #downtownsanjose #insight #artsanjose #metta #openhearts
We have an incredible day tomorrow at the gallery! Yoga at 8:30 am followed by Vipassana (Insight Meditation) at 10 am. But wait, there’s more! The art and music of our dear friend Joseph Demaree starts at 12. It’s the kind of day you don’t want to miss! @idiomism @pacoexcel #bodhidharmagallery #yoga #ashtangavinyasa #sanjoseyoga #itsyoga #vipassana #meditation #downtownsanjose #insight #artsanjose #metta #openhearts
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Finally! After a long 2 years fighting with my elbow injury I finally have the ability to press into my handstand! 🙌
#HandstanPress 🤸‍♂️
So happy! Keep moving, keep playing, keep having fun! Don't stop #justmove
This video was filmed during the last tour Sharathji taught in Miami, Florida.
Watch the full video on our IGTV 🤩

We are so excited to host our teacher Paramaguru Sharath Jois with @miamilifecenter @eddiestern and @ashtangayogastanford :

Stanford, April 22-27
Miami, May 1-7
NY, May 10-14 .

Practitioners from all over the world will travel and come together in mutual support of the Ashtanga Yoga path.

Don’t miss this unique opportunity to practice and learn with a true master of Ashtanga Yoga.
To register follow the link in our bio.
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📽 Video from @miamilifecenter and @ifilmyoga 🙏🏽 .

@joisyogaencinitas
#sharathjoisusa2019
#sharathjois #guruji
#sharathtour2019 #ashtangayoga #ashtangapractice #ashtangavinyasa #joisyoga #joisyogaencinitas #brooklynyogaclub #ashtangayoganewyork #ashtanganyc #ashtangayogastanford #sonima #livesonima #miamilifecenter #miamiashtanga
One year ago today we were having all kinds of 💪🏽🔥💪🏽 crazy fun getting to know our favorite #yogadealer Michael Gannon! Michael traveled to Memphis twice again in 2018 to help facilitate our 300-hour yoga teacher training. We bring the master teachers to you Memphis! #goodtimes #ashtangis #ashtangavinyasa #gannonpowervinyasa
Les cours continuent pendant mon absence et vous pouvez également me retrouver sur l’excellent www.yogaplay.fr pour mes cours et tutoriels en ligne.
Mieux comprendre, renforcer sa pratique, établir une pratique quotidienne, selon son niveaux et où que vous soyez ✨ @yogaplay_officiel
Avec le code YP17VANESSA vous bénéficiez d’un mois offert en plus des 15 jours d’essai.
Je serais de retour pour les cours en studio et privés à partir du mardi 12 mars.
✨🙏🏼❤️ #ashtanga #ashtangavinyasa #ashtangavinyasayoga
#Repost @raphaelpincas with @get_repost
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Dans mon viseur en décembre dernier, le regard vif de @vashtangayoga , enseignante de renom que j’ai eu le plaisir de photographier et que j’aurai l’honneur de remplacer les mardis 12/02 et 19/02 chez @bandha_yoga_paris .
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Ashtanga intermédiaire (19:30-21:00)
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De la photographie à l’enseignement, il n’y a décidément qu’un pas ✨🤷‍♂️ .
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📸 @raphaelpincas pour @bandha_yoga_paris .
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#yogateacher #yogaphotographer
#ashtangayoga #ashtangi #yogaparis #ashtangaparis #yogaportrait #yogaphotography #yogapractice #yogagirl #yogastudio #bandhayogaparis #yogaparis #photographeyoga #bestyogaphotography #yoga #yogapants #zebrapants #tigereye #asanapractice #armbalance #astavakrasana #yogashoot
Day 1 of The Rocket® Foundations IYI301 Teacher Training at It’s Yoga Fuerteventura:
Today we learned about the roots of The Rocket® ~ the Ashtanga Vinyasa tradition with a long line of gurus and the founder of the It’s Yoga system, Larry Schultz.
We then became scientists for a day. Realigning our bodies with purpose and direction by having a visual guide on the mat. Re-learning the shape of our own bodies and seeing the practice in a different way.
And what better way to end the first Saturday of a training than with a practice on the beach of Corralejo? So, we moved and breathed with the ocean and flew upside down with the Fuerteventura winds.
So much gratitude for this practice, this commUNITY and this sweet little seaside town.
#itsyoga #itsyogafuerteventura #corralejo #fuerteventura #beach #ocean #gratitude #beachyoga #yogateachertraining #therocket #foundations #community #journey #ashtangavinyasa #yogateachers #beachtime #sunshine #happiness #saturday #weekend #IYI301
Wymęczona po trzech godzinach ashtangi, w ramach fit-pleasure balance... 😍🍕😍🍕😍🍕
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#pizza #pizzalover #pizzalove
#yoga #yogagirl
#ashtanga #ashtangapractice #ashtangalove #ashtangavinyasa #ashtangalovers
#ayurveda #ayurweda
#fitdiet #fitbalance #befit
#mokotow #mokotów #mokotowgirl
Wheel play. I love my wheel for opening my shoulders and deepening my back bends. #yogawheel #yogawheelpractice #yogawheelpose #floridayogis #ashtangalove #ashtangavinyasa #blackgirlinom #melaninyoga #blackgirlmagic💫 #melaninfitness #naturalista #yogaprops
Nos mudamos !

Nuevo ciclo, nuevo espacio y el mismo amor por la práctica que cada día nos conecta un poco más con nuestra esencia ॐ

A partir del lunes 18/2 las clases siguen en nuestra nueva Sala de Yoga
Los horarios son los mismos, y durante el año sumaremos más ! ♥️🙏🏽 #comunidadyogui #saladeyoga #yoga #yogainspiration #santosha #ashtangayoga #ashtanga #ashtangi #yogaeveryday #ashtangavinyasa #vinyasaflow #meditacion #savasana #handstandlove #yoguini #mysorestyle
Better bend than break.

#yoga #yogic #yogini #yogaforlife #yogaeverywhere#ashtangi #ashtangavinyasa#yogaeverydamnday #yogapants #fit #fitnessaddict#fitness #handstand #prana#fitnessforever #fitnessday #fitnessdaily #handstanding #backbend #backbends#fitnessmotivation  #sports #healthylifestyle #yogajourney #ashtangayoga #yogastrong #yogacommunity #handstand #handstands #asana
Playing catch up ・・・
#AshtangaMondays 2019 week 6 - #prasaritapadottanasana
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Hosted by
@sirisyoga
@lottasebzdayoga
@ashtangamondays
@davidrobsonyoga
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Gracious sponsors 🌻
@omstarsofficial
@liquidoactive
@liforme
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#yogapractice #yogachallenge #igyogachallenge #yogalife #practiceandalliscoming #yoga #ashtangayoga #ashtangavinyasa #bettybaeb #yogacommunity #igyogacommunity #yoga #primaryseries #intermediateseries #advancedseries #practicepracticepractice #practiceandalliscoming #ashtanga #yogaeveryday #yogis #yogini
Purpose and passion - purpose is what will guide you to your best self and the passion will keep you there.
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Nikki Rowe
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Thanks to my beloved Marc @primemeridianyogi I posted Baddha Hasta Sirsasana D before C (because I was chasing him, a kind of a challenge within the challenge 🤔). Today is playing time for variation C. I did that one too. Let me be clear, I’m not Ashtanga practitioner and I’m not doing those powerful transitions, but I’m huge headstand lover. That’s the reason I joined this challenge. Namasté 🙏🏻. Oh yes, it is my pajama 😬😬😬, morning practice 🙄🙄🙄......#7days7headstandschallenge .
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#sirsasana #baddhahastasirsasanac #mindfulness #mindbodysoul #yogachallenge #yogisofinstagram #inversion #positivevibes #headstand #ashtanga #ashtangayoga #fitspo #myyogajourney #yogapractice #yogaspirit 💜 #igyogafamily #vinyasa #yogini #mobility #myyogapractice #fitfam #balance #yogapractice #yogalover #practiceyoga #workout #saturdaymorning #fitgirl 💥💥💥#ashtangavinyasa 💪...... @sirisyoga @lottasebzdayoga @liforme @omstarsofficial #ashtangalove
Whose ready to lift their body? ....lift their mind? ....lift their universe?
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Join @sophieknapp and me Saturday 2/23 at 1 pm for a mind bending experience @wildlightyogacenter
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#yogaworkshop #armbalance #armbalanceaddict #armbalancing #yogawithfriends #yogateacher #yogateachers #yogaatwork #yogaanywhere #yogaeverywhere #ashtangavinyasa #ashtanga #ashtangayoga #primaryseries #yogafam #yogisofinstagram #yogi #realmendoyoga #yoga #lifeisbeautiful #lifeinbalance #openheart #openmind #openminded #love #loveyourself #kickinasanasandtakinnamastes
Saturday morning practice. The baby was sleeping, Ray at swimming with his daddy, lovely music on, candle on and a cup of coffe by my side(yes I know one shouldn’t drink while practicing, but having a baby changes everything even the strict rules 😜). Couldn’t have it better. Managed to go only through the standing sequence without any disturbances. Half of the seated poses were done in tandem with Maya which was an absolute pleasure to look at and admire her sweet face and her smiles. Slowly my body is getting stronger after the pregnancy. Yay. Small steps each day. . . . . . #gettingstronger #begginersmind #endorphins #mylittlemayah #mysorepractice #strength #endurance #postnatal #postpartum #calm #focused #motheranddaughter #postpregnancy #postpregnancybody #ashtangaprimaryseries #ashtangalove #ashtangavinyasa