#aloyoga

অনুভূতিতে পুঞ্জিভূত,
@parthasarathi_the_photographer
#actorslife #acto #actor #shooting #studio #instaphoto #dancing #dance #aloyoga #yoga #instadaily #photooftheday #photographyworld #potretphotography #red #expression #smile
অনুভূতিতে পুঞ্জিভূত,
@parthasarathi_the_photographer
#actorslife #acto #actor #shooting #studio #instaphoto #dancing #dance #aloyoga #yoga #instadaily #photooftheday #photographyworld #potretphotography #red #expression #smile
#aloyoga #gymshark #lululemon #underarmour #adidas #lifestyle #fitness #yoga #gym #workout #workoutmotivation  #california #diet #healthy #筋トレ #筋トレ女子 #筋トレ好きと繋がりたい #ダイエット
#aloyoga #gymshark #lululemon #underarmour #adidas #lifestyle #fitness #yoga #gym #workout #workoutmotivation  #california #diet #healthy #筋トレ #筋トレ女子 #筋トレ好きと繋がりたい #ダイエット #lasvegas #ラスベガス
#aloyoga #gymshark #lululemon #underarmour #adidas #lifestyle #fitness #yoga #gym #workout #workoutmotivation  #california #diet #healthy #筋トレ #筋トレ女子 #筋トレ好きと繋がりたい #ダイエット
Peacock 🦚 loves me I guess 😂 Coz it’s being nice to me recently... .
Mayurasana 🦚 in the progress 😎😎 unlocked it at last 🥳 with less seconds hold 😅
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#mayurasana #yoga #peacockpose #armbalance #yogapose #yogaeverydamnday #yogapractice #yogainspiration #yogajourney #fitness #yogateacher #namaste #practiceandalliscoming #yogalove #yogaeverywhere #yogalife #yogagirl #yogini #inversion #yogaasanas #lotuslegs #yogastudent #fundationsofyoga #yogaaddict #igyoga #fit #aloyoga #yogaprogress #practicemakesprogress
I thank all the guys for the motivation that work with the brand @aloyoga .I continue to improve to develop my body!!
Не делал!Два месяца!Сделал!Дальше работаем над балансом,и удерживаем стойку!
#il_freshsport #sport #yoga #aloyoga #fitness #tourism #travel #vegan #геленджик #зож #спорт #йога #фитнес #туризм #путешествие #пп #веганство #сыроедение
I thank all the guys for the motivation that work with the brand @aloyoga .I continue to improve to develop my body!!
Не делал!Два месяца!Сделал!Дальше работаем над балансом,и удерживаем стойку!
#il_freshsport #sport #yoga #aloyoga #fitness #tourism #travel #vegan #геленджик #зож #спорт #йога #фитнес #туризм #путешествие #пп #веганство #сыроедение
It’s exactly what you think it is.
🌒
#yogaalliance #lapislazuli #surf #naturalmakeuptutorial #aquarelle #namaste #aloyoga #yogagirl #ballerinalife #trx #yogainstructor #modeethique #yogaallday #triathlonlove #triathletegirl #surfinggirl #doberman #dobermann
#beachgirl #accroyoga #acroyoga #acroyogalove
“We can’t help everyone, but everyone can help someone.” - day 9 of #OpenHeartWithAloha and I'm loving this. You guys look so amazing outthere, and I'm enjoying this challenge. Thanks so much. :
Hosts:
@jessica.yogini
@ele_argi
@olga_gafita
@roby_vanzella
@piccolayogini
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Sponsors:
@aloyoga
@alo.moves
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Poses:
🌺1- king pigeon
🌺2- wheel
🌺3- dancer
🌺4- fish
🌺5- wild thing
🌺6- tiger
🌺7- puppy
🌺8- camel
🌺9- standing back bend 
10- cobra
:
#igyogacommunity #igyoga #igyogachallenge #yogachallenge #yogashapes #creativeyoga #alo #aloyoga #alomoves #yoga #alomoveschallenge #huaweip30 #naturephotography #yogaart #instagood #dailyyoga #dailymotivation #workout #yogaset #outsideyoga #instapic #yogaeverydamnday #yogaprogress #asanas #yogapractice #practicemakesperfect
“We can’t help everyone, but everyone can help someone.” - day 9 of #OpenHeartWithAloha and I'm loving this. You guys look so amazing outthere, and I'm enjoying this challenge. Thanks so much. :
Hosts:
@jessica.yogini
@ele_argi
@olga_gafita
@roby_vanzella
@piccolayogini
-
Sponsors:
@aloyoga
@alo.moves
-
Poses:
🌺1- king pigeon
🌺2- wheel
🌺3- dancer
🌺4- fish
🌺5- wild thing
🌺6- tiger
🌺7- puppy
🌺8- camel
🌺9- standing back bend
10- cobra
:
#igyogacommunity #igyoga #igyogachallenge #yogachallenge #yogashapes #creativeyoga #alo #aloyoga #alomoves #yoga #alomoveschallenge #huaweip30 #naturephotography #yogaart #instagood #dailyyoga #dailymotivation #workout #yogaset #outsideyoga #instapic #yogaeverydamnday #yogaprogress #asanas #yogapractice #practicemakesperfect
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#FlippingALOver
DAY 3
Despite the serious face, 
I love my little tail🧞‍♀️😆
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Hosts:
@bethanysmithyoga
@northcarolina_yogagirl
@erika_yoga_and_unicorns
@this_dog_is_down
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Sponsors: @aloyoga @alo.moves ·⠀⠀
Day 1:  shoulder opener 🙏🏻
Day 2: shoulder opener 🙏🏻
Day 3: hip flexor opener 🙏🏻
Day 4: upper back strengthener
Day 5: hamstring strengthener
Day 6: Tiger Pose
Day 7:  King pigeon
Day 8:  low lunge
Day 9:  Dancer
Day 10:  Bow Pose
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#aloyoga #aloyogachallenge #yogachallenge2019 #flipyogrip #flippingthegrip #asanarebel #yoga #yogaposes #yogagirl #yogainspiration #yogalife #asana #practice #yogapractice #yogademocracy #yogajourney #yogaeveryday #mindfulness #practiceandalliscoming #ashtanga #hatha #瑜伽 #йога #bhekasana #lowlunge #anjaneyasana
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#FlippingALOver
DAY 3
Despite the serious face,
I love my little tail🧞‍♀️😆
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Hosts:
@bethanysmithyoga
@northcarolina_yogagirl
@erika_yoga_and_unicorns
@this_dog_is_down
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Sponsors: @aloyoga @alo.moves ·⠀⠀
Day 1: shoulder opener 🙏🏻
Day 2: shoulder opener 🙏🏻
Day 3: hip flexor opener 🙏🏻
Day 4: upper back strengthener
Day 5: hamstring strengthener
Day 6: Tiger Pose
Day 7: King pigeon
Day 8: low lunge
Day 9: Dancer
Day 10: Bow Pose
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#aloyoga #aloyogachallenge #yogachallenge2019 #flipyogrip #flippingthegrip #asanarebel #yoga #yogaposes #yogagirl #yogainspiration #yogalife #asana #practice #yogapractice #yogademocracy #yogajourney #yogaeveryday #mindfulness #practiceandalliscoming #ashtanga #hatha #瑜伽 #йога #bhekasana #lowlunge #anjaneyasana
Purpose is an incredible alarm clock. .
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Hope everyone will crush their Fridays. 
#threeleggeddog #yoga #strengthandflexibility #yogagermany #ajnawellbeing #aloyoga #yogaeverydamnday #yogapractice
Purpose is an incredible alarm clock. .
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Hope everyone will crush their Fridays.
#threeleggeddog #yoga #strengthandflexibility #yogagermany #ajnawellbeing #aloyoga #yogaeverydamnday #yogapractice
Amazing hike in Cape Town. Definitely a must-do along with 📍🇿🇦Table Mountain
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#hike #南非#桌山#amazing #瑜珈#ヨガ  #gymtime #outdoors #爬 #山#⛰️#山頂で #山頂見#旅行#旅行したい#여행#旅行し#爬山#登山 #aloyoga#crazyyogi#yoga #yogi #👫#couple #capetown#開普敦#lekkerlekker
Some days I am a goddess.
Some days I am a wild child.
And some days I am a fragile mess.
Most days I am a bit of all three. 
But every day, I am here, trying.
-S.C. Lourie .
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I am IN LOVE with this new set by @acta.wear .
These biker shorts are extremely soft, comfy, AND down dog approved! .
✨Go to acta.grsm.io/kylierayneyogi and use code “kylierayne15” to get 15% off! ✨ .
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🐺🔥🖤✨
Some days I am a goddess.
Some days I am a wild child.
And some days I am a fragile mess.
Most days I am a bit of all three.
But every day, I am here, trying.
-S.C. Lourie .
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I am IN LOVE with this new set by @acta.wear .
These biker shorts are extremely soft, comfy, AND down dog approved! .
✨Go to acta.grsm.io/kylierayneyogi and use code “kylierayne15” to get 15% off! ✨ .
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🐺🔥🖤✨
Just a little late night reading 🤓 for day 1 of the #pinchmeintheasana yoga challenge. ✌🏼&❤️
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10 days of #pinchamayurasana shapes! August 22-31

Your PINCHA Hosts:
@robinmartinyoga
@susievanessayoga
@mrs_khaleesi_gaither
@seacoralyoga
@livinleggings
@leighyogipilot
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Your Fabulous Sponsors:
@aloyoga 
@alo.moves
@yogabody
@yogapaws
@infinitystrap
@sahajanskincare ⠀
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Pincha Pose list:
1. Write or multitask in pincha 
2. Pyramid
3. Mermaid legs
4. Eagle or Lady legs
5. Tea pot
6. Pincha with a prop 
7. Scorpion 
8. Hollowback
9. Splits 
10. Yogis choice
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#yoga #yogagram #forearmstand #pinchamayurasana #aloyogachallenge #aloyoga #beagoddess #inversion#yogachallenge #augustyogachallenge #yogastudent #yogateacher #yogini #fitchick #fitness #challenge #strength #balance #woodinville #thursday
Just a little late night reading 🤓 for day 1 of the #pinchmeintheasana yoga challenge. ✌🏼&❤️
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10 days of #pinchamayurasana shapes! August 22-31

Your PINCHA Hosts:
@robinmartinyoga
@susievanessayoga
@mrs_khaleesi_gaither
@seacoralyoga
@livinleggings
@leighyogipilot

Your Fabulous Sponsors:
@aloyoga
@alo.moves
@yogabody
@yogapaws
@infinitystrap
@sahajanskincare ⠀
*******************************

Pincha Pose list:
1. Write or multitask in pincha
2. Pyramid
3. Mermaid legs
4. Eagle or Lady legs
5. Tea pot
6. Pincha with a prop
7. Scorpion
8. Hollowback
9. Splits
10. Yogis choice

#yoga #yogagram #forearmstand #pinchamayurasana #aloyogachallenge #aloyoga #beagoddess #inversion#yogachallenge #augustyogachallenge #yogastudent #yogateacher #yogini #fitchick #fitness #challenge #strength #balance #woodinville #thursday
Happy birthday to beautiful yogini @naomi_yoga_ 💝🥳✨

お誕生日おめでとうございます🎂💕
ステキな一年になりますように💗✨
美しいヨギーニNaomiさんとのコラボ写真 。懐かしい!
また宮崎で一緒にヨガできる日を楽しみにしています🧘‍♀️❤️🙏✨ @yogaloka_miyazaki にもまたお邪魔したいです💓



#ヨガ  #ヨガスタジオ #ヨガレッスン #ヨガ講師  #ヨガ男子 #ヨガジョ #ヨガロカ #宮崎ヨガ #宮崎サーフトリップ #ヨガポーズ #ペアヨガ
 #鬼の洗濯板 #ヨガ撮影 
#yogagirl  #iloveyoga #yogaloka #yogasisters #yogaeverywhere  #yogainspiration #yogaphotography #yogaeverydamnday #pairyoga #yogachallenge #yogafriends #aloyoga  #letstartyoga #yogateacher
Happy birthday to beautiful yogini @naomi_yoga_ 💝🥳✨

お誕生日おめでとうございます🎂💕
ステキな一年になりますように💗✨
美しいヨギーニNaomiさんとのコラボ写真 。懐かしい!
また宮崎で一緒にヨガできる日を楽しみにしています🧘‍♀️❤️🙏✨ @yogaloka_miyazaki にもまたお邪魔したいです💓



#ヨガ #ヨガスタジオ #ヨガレッスン #ヨガ講師 #ヨガ男子 #ヨガジョ #ヨガロカ #宮崎ヨガ #宮崎サーフトリップ #ヨガポーズ #ペアヨガ
#鬼の洗濯板 #ヨガ撮影
#yogagirl #iloveyoga #yogaloka #yogasisters #yogaeverywhere #yogainspiration #yogaphotography #yogaeverydamnday #pairyoga #yogachallenge #yogafriends #aloyoga #letstartyoga #yogateacher
#OpenHeartwithALOha 
Aloha backbend  pose 💜 💖

Hosts:
@jessica.yogini
@ele_argi
@olga_gafita
@roby_vanzella
@piccolayogini
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💖Sponsors:
@aloyoga
@alo.moves
.
💖Poses:
Day 9 standing back bend with #backbend 
10- cobra

Wearing @dianadudesigns .
#nicayoga #alo #aloyoga #alomoves #alomoveschallenge
#OpenHeartwithALOha
Aloha backbend pose 💜 💖

Hosts:
@jessica.yogini
@ele_argi
@olga_gafita
@roby_vanzella
@piccolayogini
.
💖Sponsors:
@aloyoga
@alo.moves
.
💖Poses:
Day 9 standing back bend with #backbend
10- cobra

Wearing @dianadudesigns .
#nicayoga #alo #aloyoga #alomoves #alomoveschallenge
Day 1 of #AloAboutTheWall is core! This is actually a lot harder than it looks 😂
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Do you love using the wall as a prop in your practice too? .
For more fun core activators, check out my wonderful co-hosts variations too! .
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🧘‍♀️ Hosts:⁣ 🧘‍♀️
⁣@amy.yogini⁣
⁣@eileendelatorre⁣
⁣@geeoice.yoga⁣
⁣@northernstar_yoga⁣
⁣@stelasulzdorf⁣
⁣@yogawesermarsch⁣
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⁣🙏 Sponsors:⁣ 🙏
⁣@aloyoga⁣
⁣@alo.moves
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⁣Day 1 - Fold⁣ ⭐️
⁣Day 2 - Core⁣ ⭐️
⁣Day 3 - Quads⁣
⁣Day 4 - Backbend⁣
⁣Day 5 - Shoulders⁣
⁣Day 6 - Inversion⁣
⁣Day 7 - Split⁣
⁣Day 8 - Twist⁣
⁣Day 9 - Warrior⁣
⁣Day 10 - Restorative⁣
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#yoga #yogi #igyoga #yogafam #yogaeverywhere #igfitness #myyogalife #yogisofinstagram #crowpose #namaste #outdooryoga #beagoddess #yogacommunity #fitspo #yogadaily #flexibility #strength #aloyoga #fitnessmotivation #yogafun #yogachallenge #fitfam #yogainspiration #yogatime #igyogacommunity
Day 1 of #AloAboutTheWall is core! This is actually a lot harder than it looks 😂
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.
Do you love using the wall as a prop in your practice too? .
For more fun core activators, check out my wonderful co-hosts variations too! .
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.
🧘‍♀️ Hosts:⁣ 🧘‍♀️
⁣@amy.yogini⁣
⁣@eileendelatorre⁣
⁣@geeoice.yoga⁣
⁣@northernstar_yoga⁣
⁣@stelasulzdorf⁣
⁣@yogawesermarsch⁣
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⁣🙏 Sponsors:⁣ 🙏
⁣@aloyoga⁣
⁣@alo.moves
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⁣Day 1 - Fold⁣ ⭐️
⁣Day 2 - Core⁣ ⭐️
⁣Day 3 - Quads⁣
⁣Day 4 - Backbend⁣
⁣Day 5 - Shoulders⁣
⁣Day 6 - Inversion⁣
⁣Day 7 - Split⁣
⁣Day 8 - Twist⁣
⁣Day 9 - Warrior⁣
⁣Day 10 - Restorative⁣
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#yoga #yogi #igyoga #yogafam #yogaeverywhere #igfitness #myyogalife #yogisofinstagram #crowpose #namaste #outdooryoga #beagoddess #yogacommunity #fitspo #yogadaily #flexibility #strength #aloyoga #fitnessmotivation #yogafun #yogachallenge #fitfam #yogainspiration #yogatime #igyogacommunity
Day 8 of
#OpenHeartwithALOha is #camelpose ❤️ .
💖Hosts:
@jessica.yogini
@ele_argi
@olga_gafita
@roby_vanzella
@piccolayogini
-
💖Sponsors:
@aloyoga
@alo.moves
-
💖Poses:
1- king pigeon ❤️
2- wheel ❤️
3- dancer ❤️
4- fish ❤️
5- wild thing ❤️
6- tiger ❤️
7- puppy ❤️
8- camel ❤️
9- standing back bend 
10- cobra
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#aloyoga #aloyogachallenges #yogalovers #yogachallenge #alo #heartopener #openheart #augustyogachallenge #czechyoga #myyoga #yogisofinstagram #yogapractice #heartopeners #yoga #joga #yogabody #yogaeverywhere #igyoga #yogagirl #myyogapractice #yogabody #yogaeverydamday #yogapose #yogalove #yogafit
Day 8 of
#OpenHeartwithALOha is #camelpose ❤️ .
💖Hosts:
@jessica.yogini
@ele_argi
@olga_gafita
@roby_vanzella
@piccolayogini
-
💖Sponsors:
@aloyoga
@alo.moves
-
💖Poses:
1- king pigeon ❤️
2- wheel ❤️
3- dancer ❤️
4- fish ❤️
5- wild thing ❤️
6- tiger ❤️
7- puppy ❤️
8- camel ❤️
9- standing back bend
10- cobra
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#aloyoga #aloyogachallenges #yogalovers #yogachallenge #alo #heartopener #openheart #augustyogachallenge #czechyoga #myyoga #yogisofinstagram #yogapractice #heartopeners #yoga #joga #yogabody #yogaeverywhere #igyoga #yogagirl #myyogapractice #yogabody #yogaeverydamday #yogapose #yogalove #yogafit
Felt like my skis were going to slip out underneath me. But here is my standing backbend for day 9 🌺#OpenHeartwithALOha .
🌺Hosts:
@jessica.yogini
@ele_argi
@olga_gafita
@roby_vanzellag
@piccolayogini
-
🌺Sponsors:
@aloyoga
@alo.moves
🌺
#aloyogachallenge #alo #aloyoga
#alomoves #yogatribe #yogafamily #standingbackbend @perisher_resort
Felt like my skis were going to slip out underneath me. But here is my standing backbend for day 9 🌺#OpenHeartwithALOha .
🌺Hosts:
@jessica.yogini
@ele_argi
@olga_gafita
@roby_vanzellag
@piccolayogini
-
🌺Sponsors:
@aloyoga
@alo.moves
🌺
#aloyogachallenge #alo #aloyoga
#alomoves #yogatribe #yogafamily #standingbackbend @perisher_resort
I told sfreneenyc that I wanted to climb that lamppost like King Kong...you know...like your average tourist in NYC. 😂🤷🏻‍♀️. It’s my last day in this city today. I really love it here- but what I love most is that I have friends in a place who are just as vibrant and just as bright as the nighttime skyline 🍎
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tag a friend who would enjoy watching this ❣️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
credit: @palmbeachyogi 📷
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
⭐ To be featured ⭐ 
press 👆 the link in the bio and invite me to ☕ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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. --- @yogaloveflow ---
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#yogaloveflow #friyay #headstandplay #yoga #yogapractice #yogacommunity #yogainspiration #yogalife #yogapic #igyoga #igyogafam #instayoga #onebreathatatime #ownyourpower #practicemakesprogress #practicewhatyoupreach #practiceyoga #aloyoga #beagoddess #yogainspiration #wheelpose #backbend #heartopener #flexible #yogi #yoga #igyoga #yogafam #sexyyoga #healthy
I told sfreneenyc that I wanted to climb that lamppost like King Kong...you know...like your average tourist in NYC. 😂🤷🏻‍♀️. It’s my last day in this city today. I really love it here- but what I love most is that I have friends in a place who are just as vibrant and just as bright as the nighttime skyline 🍎
.
tag a friend who would enjoy watching this ❣️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
credit: @palmbeachyogi 📷
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
⭐ To be featured ⭐
press 👆 the link in the bio and invite me to ☕ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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. --- @yogaloveflow ---
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#yogaloveflow #friyay #headstandplay #yoga #yogapractice #yogacommunity #yogainspiration #yogalife #yogapic #igyoga #igyogafam #instayoga #onebreathatatime #ownyourpower #practicemakesprogress #practicewhatyoupreach #practiceyoga #aloyoga #beagoddess #yogainspiration #wheelpose #backbend #heartopener #flexible #yogi #yoga #igyoga #yogafam #sexyyoga #healthy
@isacarvajal @yogi_a.lo @samdroyoga Hands up🙋‍♀️if you LOVE a fun #pincha Yoga Challenge ⁉️
Well you’re in luck!
#Pinchmeintheasana starts soon!
Join us for 10 fun days of #pinchamayurasana shapes!
August 22-31

Your PINCHA Hosts:
@robinmartinyoga
@susievanessayoga
@mrs_khaleesi_gaither
@seacoralyoga
@livinleggings
@leighyogipilot
⠀
Your Fabulous Sponsors:
@aloyoga 
@alo.moves
@yogabody
@yogapaws
@infinitystrap
@sahajanskincare ⠀
*******************************
To be ELIGIBLE for a prize, please follow and tag all hosts and sponsors, repost this flyer and tag some friends to join in!
⠀
Pincha Pose list:
1. Write or multitask in pincha 
2. Pyramid
3. Mermaid legs
4. Eagle or Lady legs
5. Tea pot
6. Pincha with a prop 
7. Scorpion 
8. Hollowback
9. Splits 
10. Yogis choice

Now let's TURN UP this pincha 🎉 party!!!
⠀
#yoga #forearmstand #pinchamayurasana #aloyogachallenge #aloyoga #beagoddess #inversion #yogachallenge #augustyogachallenge #fitness #challenge #yogastudent #yogateacher #yogini #woodinville #thursday
@isacarvajal @yogi_a.lo @samdroyoga Hands up🙋‍♀️if you LOVE a fun #pincha Yoga Challenge ⁉️
Well you’re in luck!
#Pinchmeintheasana starts soon!
Join us for 10 fun days of #pinchamayurasana shapes!
August 22-31

Your PINCHA Hosts:
@robinmartinyoga
@susievanessayoga
@mrs_khaleesi_gaither
@seacoralyoga
@livinleggings
@leighyogipilot

Your Fabulous Sponsors:
@aloyoga
@alo.moves
@yogabody
@yogapaws
@infinitystrap
@sahajanskincare ⠀
*******************************
To be ELIGIBLE for a prize, please follow and tag all hosts and sponsors, repost this flyer and tag some friends to join in!

Pincha Pose list:
1. Write or multitask in pincha
2. Pyramid
3. Mermaid legs
4. Eagle or Lady legs
5. Tea pot
6. Pincha with a prop
7. Scorpion
8. Hollowback
9. Splits
10. Yogis choice

Now let's TURN UP this pincha 🎉 party!!!

#yoga #forearmstand #pinchamayurasana #aloyogachallenge #aloyoga #beagoddess #inversion #yogachallenge #augustyogachallenge #fitness #challenge #yogastudent #yogateacher #yogini #woodinville #thursday
Day 9
#OpenHeartwithALOha #standingbackbend
When: August 15-24
The word aloha is a greeting, a welcome and, also, a way of life which includes compassion, love, mercy and peace. Those are all concepts that we find in the yogic way of life as well!
Throughout this challenge we will explore yoga asanas which open the heart. As we open our heart in a physical way, we will hopefully be reminded that, as human beings, our heart should always be open to welcome the others and filled with love. Aloha
-
Hosts:
@jessica.yogini
@ele_argi
@olga_gafita
@roby_vanzella
@piccolayogini
-
Sponsors:
@aloyoga
@alo.moves
-
Poses:
1- king pigeon
2- wheel
3- dancer
4- fish
5- wild thing
6- tiger
7- puppy
8- camel
9- standing back bend 
10- cobra
-
HOW TO PLAY:
1) repost this flyer 
2) tag friends in the comments
3) follow all hosts and sponsors 
4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #OpenHeartWithAloha
and tagging each host and sponsor 
7) set your profile to public so we can see your work
.
.
.
.
#igyogacommunity #igyoga #igyogachallenge #yogachallenge #yogashapes #creativeyoga #alo #aloyoga #alomoves #yoga #alomoveschallenge #yogaafter40 #yogaafterbaby
#yogainspiration #yogaeveryday
#yogaeverydaydamnday #yogaflow #yogamelbourne #melbournmums
#melbourneyoga 
Reposted from @sannesyoga
Day 9
#OpenHeartwithALOha #standingbackbend
When: August 15-24
The word aloha is a greeting, a welcome and, also, a way of life which includes compassion, love, mercy and peace. Those are all concepts that we find in the yogic way of life as well!
Throughout this challenge we will explore yoga asanas which open the heart. As we open our heart in a physical way, we will hopefully be reminded that, as human beings, our heart should always be open to welcome the others and filled with love. Aloha
-
Hosts:
@jessica.yogini
@ele_argi
@olga_gafita
@roby_vanzella
@piccolayogini
-
Sponsors:
@aloyoga
@alo.moves
-
Poses:
1- king pigeon
2- wheel
3- dancer
4- fish
5- wild thing
6- tiger
7- puppy
8- camel
9- standing back bend
10- cobra
-
HOW TO PLAY:
1) repost this flyer
2) tag friends in the comments
3) follow all hosts and sponsors
4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #OpenHeartWithAloha
and tagging each host and sponsor
7) set your profile to public so we can see your work
.
.
.
.
#igyogacommunity #igyoga #igyogachallenge #yogachallenge #yogashapes #creativeyoga #alo #aloyoga #alomoves #yoga #alomoveschallenge #yogaafter40 #yogaafterbaby
#yogainspiration #yogaeveryday
#yogaeverydaydamnday #yogaflow #yogamelbourne #melbournmums
#melbourneyoga
Reposted from @sannesyoga
Yoga girl 🧘‍♀️@yoga_with_rajveer
#yogaposes #bbgprogress #bbgfood #stretching #aloyoga #aloyogachallenge #fitnessinstagram #fitgirl #yogagirl #yogalife #indianyoga #splitpersonality #practice #videostar #yogaclo #yogaance #yogaeveryday #yoga #stretch #balance #yogabody #legsworkout #legsstretching #yogafun #yogachallenge @portraitoffical @portraitpage @portraitinsta #startyoga #yogafamily #yogastudent #yogapage #personalblog @yogadayoga @yoga.tutorials @yogi_liza @pole.yogi @yoginiaerial  @aloyoga @happyhealthybuddha @yogawithsasha @portraitoffical @portraitoffical @yogawithbriohny .
Yoga girl 🧘‍♀️@yoga_with_rajveer
#yogaposes #bbgprogress #bbgfood #stretching #aloyoga #aloyogachallenge #fitnessinstagram #fitgirl #yogagirl #yogalife #indianyoga #splitpersonality #practice #videostar #yogaclo #yogaance #yogaeveryday #yoga #stretch #balance #yogabody #legsworkout #legsstretching #yogafun #yogachallenge @portraitoffical @portraitpage @portraitinsta #startyoga #yogafamily #yogastudent #yogapage #personalblog @yogadayoga @yoga.tutorials @yogi_liza @pole.yogi @yoginiaerial @aloyoga @happyhealthybuddha @yogawithsasha @portraitoffical @portraitoffical @yogawithbriohny .
YOGA PANTS. Because👖jeans are stressful and you don’t need that in your life. 🧘‍♀️
@yogadayoga @yoga.tutorials @yogi_liza @pole.yogi @yoginiaerial  @aloyoga @happyhealthybuddha @yogawithsasha @portraitoffical @portraitoffical @yogawithbriohny .
. #igyoga #bbgprogress #bbgfood #stretching #aloyoga #aloyogachallenge #fitnessinstagram #fitgirl #yogagirl #yogalife #indianyoga #splitpersonality #practice #videostar #yogaclo #yogaance #yogaeveryday #yoga #stretch #balance #yogabody #legsworkout #legsstretching #yogafun #yogachallenge @portraitoffical @portraitpage @portraitinsta #startyoga #yogafamily #yogastudent #yogapage #personalblog
YOGA PANTS. Because👖jeans are stressful and you don’t need that in your life. 🧘‍♀️
@yogadayoga @yoga.tutorials @yogi_liza @pole.yogi @yoginiaerial @aloyoga @happyhealthybuddha @yogawithsasha @portraitoffical @portraitoffical @yogawithbriohny .
. #igyoga #bbgprogress #bbgfood #stretching #aloyoga #aloyogachallenge #fitnessinstagram #fitgirl #yogagirl #yogalife #indianyoga #splitpersonality #practice #videostar #yogaclo #yogaance #yogaeveryday #yoga #stretch #balance #yogabody #legsworkout #legsstretching #yogafun #yogachallenge @portraitoffical @portraitpage @portraitinsta #startyoga #yogafamily #yogastudent #yogapage #personalblog
Darksaid : handstand

#handstand #handstand365 #handstandnation #handdtands #handstandlove #handbalance #handbalancing #balance #gymnastics #calisthenics #personaltrainer #aloyoga #workout #yoga #handstandpractice #handstandeveryday #yogi #yogaposes #yogaeveryday #yogaeverydamnday #fit #fitness #fitspo #fitnessmotivation #motivation #fitnessaddict #handstandeverydamnday #exercise
hi five #Friyay .
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#thelordismystrength #heartlanders #fitness #blessedlife #fitnessmotivation #bootcamp #morningfitness #tabata #morning #workout #fitness #fitnessgirl #fitnessjourney #circuittraining #igsg #igsgfit #tgif #aloyoga #lululemon
Growth doesn’t always have to be in one direction, learn to reach and stretch to different possibilities.
Growth doesn’t always have to be in one direction, learn to reach and stretch to different possibilities.
Day 2 of #pinchmeintheasana is #pyramid pose. I can’t wait to see everyone’s poses.
I decided to create mine down at the beach. 
Follow the other hosts: 
@leighyogipilot 
@robinmartinyoga 
@livinleggings 
@seacoralyoga
Day 2 of #pinchmeintheasana is #pyramid pose. I can’t wait to see everyone’s poses.
I decided to create mine down at the beach.
Follow the other hosts:
@leighyogipilot
@robinmartinyoga
@livinleggings
@seacoralyoga
Day 1 of #Pinchmeintheasana is “multitask in pincha!” What you can’t see here is my glass of wine after a beautifully long day and the sweet boy I just put to sleep, so I was multitasking like a #momboss 💜 I decided to rock my PJs and look at some baby pics of my little one for this challenge. Swipe to see the video (wine doesn’t make for the smoothest transitions 😂) and the sweet pics I was gazing at! He’s always been SO expressive 😍 Love the creativity aspect of this day’s challenge 🙌🏻💖🙌🏻 .
Challenge Hosts:
@robinmartinyoga
@susievanessayoga
@mrs_khaleesi_gaither
@seacoralyoga
@livinleggings
@leighyogipilot
⠀
Sponsors:
@aloyoga 
@alo.moves
@yogabody
@yogapaws
@infinitystrap
@sahajanskincare ⠀
**********************
⠀
#yoga #forearmstand #aloyogachallenge #aloyoga #beagoddess #inversion #yogachallenge #augustyogachallenge #pinchamayurasana #pinchalife #yogalife #yogateacher #igyoga #pajamayoga #nightyoga #bedtimeyoga #sleepytimeyoga #momyoga #yogamom #yogamomma #yogamama
Day 1 of #Pinchmeintheasana is “multitask in pincha!” What you can’t see here is my glass of wine after a beautifully long day and the sweet boy I just put to sleep, so I was multitasking like a #momboss 💜 I decided to rock my PJs and look at some baby pics of my little one for this challenge. Swipe to see the video (wine doesn’t make for the smoothest transitions 😂) and the sweet pics I was gazing at! He’s always been SO expressive 😍 Love the creativity aspect of this day’s challenge 🙌🏻💖🙌🏻 .
Challenge Hosts:
@robinmartinyoga
@susievanessayoga
@mrs_khaleesi_gaither
@seacoralyoga
@livinleggings
@leighyogipilot

Sponsors:
@aloyoga
@alo.moves
@yogabody
@yogapaws
@infinitystrap
@sahajanskincare ⠀
**********************

#yoga #forearmstand #aloyogachallenge #aloyoga #beagoddess #inversion #yogachallenge #augustyogachallenge #pinchamayurasana #pinchalife #yogalife #yogateacher #igyoga #pajamayoga #nightyoga #bedtimeyoga #sleepytimeyoga #momyoga #yogamom #yogamomma #yogamama
“Yoga is a dance between control and surrender – between pushing and letting go – and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being”.
by Joel Kramer:🧘‍♂️🧡🧡#yoga #fitness #meditation #yogalife#aloyoga#yogainspiration #love #yogaeverydamnday #yogi #namaste #pilates #mindfulness #yogalove #yogagirl#yogateacher #yogapractice #yogaeverywhere #workout #wellness #yogaeveryday #yogachallenge #health #yogini #motivation #yogapose #nature #fitnessmotivation #n #yogaposes
“Yoga is a dance between control and surrender – between pushing and letting go – and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being”.
by Joel Kramer:🧘‍♂️🧡🧡#yoga #fitness #meditation #yogalife#aloyoga#yogainspiration #love #yogaeverydamnday #yogi #namaste #pilates #mindfulness #yogalove #yogagirl#yogateacher #yogapractice #yogaeverywhere #workout #wellness #yogaeveryday #yogachallenge #health #yogini #motivation #yogapose #nature #fitnessmotivation #n #yogaposes
Day 9 #standingbackbendpose Posted @withrepost • @ele_argi 🎉New challenge announcement🎉
#OpenHeartwithALOha 
When: August 15-24
The word aloha is a greeting, a welcome and, also, a way of life which includes compassion, love, mercy and peace. Those are all concepts that we find in the yogic way of life as well!
Throughout this challenge we will explore yoga asanas which open the heart.
As we open our heart in a physical way, we will hopefully be reminded that, as human beings, our heart should always be open to welcome the others and filled with love. Aloha .
.
🌺Hosts:
@jessica.yogini
@ele_argi
@olga_gafita
@roby_vanzella
@piccolayogini
-
🌺Sponsors:
@aloyoga
@alo.moves
-
🌺Poses:
1- king pigeon❤️
2- wheel❤️
3- dancer❤️
4- fish❤️
5- wild thing❤️
6- tiger❤️
7- puppy❤️
8- camel❤️
9- standing back bend ❤️
10- cobra
-
🤗HOW TO PLAY:
1) repost this flyer 
2) tag friends in the comments
3) follow all hosts and sponsors 
4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #OpenHeartWithAloha
and tagging each host and sponsor 
7) set your profile to public so we can see your work .
.
#aloyogachallenge #alo #aloyoga
#alomoves #yogatribe #yogafamily
#yogacommunity #yogini #yogi #instayoga #instayogi #backbend
#backbends #yogamotivation
#beagoddess #practiceyoga #yogaforall #yogalove #yogaeverywhere #fitnessfirstthailand #yogainspiration #yogathailand #iloveyoga #flexible__people #เกตมอคค่าปั่น #ฝึกโยคะ
Day 9 #standingbackbendpose Posted @withrepost • @ele_argi 🎉New challenge announcement🎉
#OpenHeartwithALOha
When: August 15-24
The word aloha is a greeting, a welcome and, also, a way of life which includes compassion, love, mercy and peace. Those are all concepts that we find in the yogic way of life as well!
Throughout this challenge we will explore yoga asanas which open the heart.
As we open our heart in a physical way, we will hopefully be reminded that, as human beings, our heart should always be open to welcome the others and filled with love. Aloha .
.
🌺Hosts:
@jessica.yogini
@ele_argi
@olga_gafita
@roby_vanzella
@piccolayogini
-
🌺Sponsors:
@aloyoga
@alo.moves
-
🌺Poses:
1- king pigeon❤️
2- wheel❤️
3- dancer❤️
4- fish❤️
5- wild thing❤️
6- tiger❤️
7- puppy❤️
8- camel❤️
9- standing back bend ❤️
10- cobra
-
🤗HOW TO PLAY:
1) repost this flyer
2) tag friends in the comments
3) follow all hosts and sponsors
4) check in with hosts each day for inspiration and post your daily pic/pics/video using the hashtag #OpenHeartWithAloha
and tagging each host and sponsor
7) set your profile to public so we can see your work .
.
#aloyogachallenge #alo #aloyoga
#alomoves #yogatribe #yogafamily
#yogacommunity #yogini #yogi #instayoga #instayogi #backbend
#backbends #yogamotivation
#beagoddess #practiceyoga #yogaforall #yogalove #yogaeverywhere #fitnessfirstthailand #yogainspiration #yogathailand #iloveyoga #flexible__people #เกตมอคค่าปั่น #ฝึกโยคะ
#LeagueofExtraordinaryYogis #aloaboutarmbalances 
Day 6 #grasshopper .
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Check out @finlay0901 for his tutorial on grasshopper .
Check in  with  @imlisa for Day 7 pose
. .
Our fabulous hosts
@imlisa 📷
@ninajarnumyoga 🍷
@yogamaniac_sam ⚠
@tryahlove 🌸
@yogawithzaz 👣
@finlay0901 ⚔
2. Follow our beautiful sponsors:
@aloyoga 🏃🏻‍♀
@alo.moves 🧘‍♀
@zenstonescom 📿
.
.
#yogachallenge #igyoga #aloyoga #aloyogachallenge #yoga #beagoddess #yogagirl #armbalance
#LeagueofExtraordinaryYogis #aloaboutarmbalances
Day 6 #grasshopper .
.
Check out @finlay0901 for his tutorial on grasshopper .
Check in with @imlisa for Day 7 pose
. .
Our fabulous hosts
@imlisa 📷
@ninajarnumyoga 🍷
@yogamaniac_sam ⚠
@tryahlove 🌸
@yogawithzaz 👣
@finlay0901 ⚔
2. Follow our beautiful sponsors:
@aloyoga 🏃🏻‍♀
@alo.moves 🧘‍♀
@zenstonescom 📿
.
.
#yogachallenge #igyoga #aloyoga #aloyogachallenge #yoga #beagoddess #yogagirl #armbalance
A quick yoga flow on the way to the beach ⛵️
• Song: Voglio andare al mare- Vasco Rossi @vascorossi • Speed: 2.5
A quick yoga flow on the way to the beach ⛵️
• Song: Voglio andare al mare- Vasco Rossi @vascorossi • Speed: 2.5
Day 1️⃣ of the #PinchMeInTheAsana challenge is to show off your #multitasking skills in #pincha
•
Tying one of my littles shoelaces in a forearm stand is not something I usually do but totally a realistic event!! My girls are comfortable around me being upside down or being upside down and flipping around me. Multitasking is something I am really good at since I’ve been raising these three girls on my own 💖
•
This challenge is going to be really fun, you should join our #pinchaparty !!
•
An amazing challenge thanks to these amazing hosts:
@leighyogipilot 
@robinmartinyoga 
@seacoralyoga 
@susievanessayoga 
@mrs_khaleesi_gaither 
@livinleggings •
And awesome sponsors:
@alo.moves 
@aloyoga 
@yogapaws 
@yogabody 
@infinitystrap 
@sahajanskincare
•
#pinchamayurasana #pinchaparty #aloyoga #yoga #yogajourney #forearm #forearmstand #acro #fitfam #healthy #health #passion #inspiration #goals
Day 1️⃣ of the #PinchMeInTheAsana challenge is to show off your #multitasking skills in #pincha

Tying one of my littles shoelaces in a forearm stand is not something I usually do but totally a realistic event!! My girls are comfortable around me being upside down or being upside down and flipping around me. Multitasking is something I am really good at since I’ve been raising these three girls on my own 💖

This challenge is going to be really fun, you should join our #pinchaparty !!

An amazing challenge thanks to these amazing hosts:
@leighyogipilot
@robinmartinyoga
@seacoralyoga
@susievanessayoga
@mrs_khaleesi_gaither
@livinleggings •
And awesome sponsors:
@alo.moves
@aloyoga
@yogapaws
@yogabody
@infinitystrap
@sahajanskincare

#pinchamayurasana #pinchaparty #aloyoga #yoga #yogajourney #forearm #forearmstand #acro #fitfam #healthy #health #passion #inspiration #goals
I love notes! I was able to write the letter G in Pincha (it was hard AF, how are you writing sentences? Amazing 🤩) Hands up🙋‍♀️if you LOVE a fun #pincha Yoga Challenge ⁉️
⠀
Well you’re in luck!
#Pinchmeintheasana starts soon!
Join us for 10 fun days of #pinchamayurasana shapes!
August 22-31

Your PINCHA Hosts:
@robinmartinyoga
@susievanessayoga
@mrs_khaleesi_gaither
@seacoralyoga
@livinleggings
@leighyogipilot
⠀
Your Fabulous Sponsors:
@aloyoga 
@alo.moves
@yogabody
@yogapaws
@infinitystrap
@sahajanskincare ⠀
*******************************
To be ELIGIBLE for a prize, please follow and tag all hosts and sponsors, repost this flyer and tag some friends to join in!
⠀
Pincha Pose list:
1. Write or multitask in pincha 
2. Pyramid
3. Mermaid legs
4. Eagle or Lady legs
5. Tea pot
6. Pincha with a prop 
7. Scorpion 
8. Hollowback
9. Splits 
10. Yogis choices

Now let's TURN UP this pincha 🎉 party!!!
⠀
⠀
#yoga #forearmstand #aloyogachallenge #aloyoga #beagoddess #inversion #yogachallenge #augustyogachallenge
I love notes! I was able to write the letter G in Pincha (it was hard AF, how are you writing sentences? Amazing 🤩) Hands up🙋‍♀️if you LOVE a fun #pincha Yoga Challenge ⁉️

Well you’re in luck!
#Pinchmeintheasana starts soon!
Join us for 10 fun days of #pinchamayurasana shapes!
August 22-31

Your PINCHA Hosts:
@robinmartinyoga
@susievanessayoga
@mrs_khaleesi_gaither
@seacoralyoga
@livinleggings
@leighyogipilot

Your Fabulous Sponsors:
@aloyoga
@alo.moves
@yogabody
@yogapaws
@infinitystrap
@sahajanskincare ⠀
*******************************
To be ELIGIBLE for a prize, please follow and tag all hosts and sponsors, repost this flyer and tag some friends to join in!

Pincha Pose list:
1. Write or multitask in pincha
2. Pyramid
3. Mermaid legs
4. Eagle or Lady legs
5. Tea pot
6. Pincha with a prop
7. Scorpion
8. Hollowback
9. Splits
10. Yogis choices

Now let's TURN UP this pincha 🎉 party!!!


#yoga #forearmstand #aloyogachallenge #aloyoga #beagoddess #inversion #yogachallenge #augustyogachallenge
#PinchMeInTheAsana starts today & I can’t resist a good forearmstand challenge. I’m trying to get ahead on some reading for this next trimester of my Yoga Therapy degree.
_____
#aloyoga #aloyogachallenge #forearmstand #pinchamayurasana #igyoga #yoga #yogi #yogatherapy #lululemon #washingtonstate #washington #fit #fitfam #fitlife #fitness #fitnessmotivation #balance #strength #flexibility #graduateschool
#PinchMeInTheAsana starts today & I can’t resist a good forearmstand challenge. I’m trying to get ahead on some reading for this next trimester of my Yoga Therapy degree.
_____
#aloyoga #aloyogachallenge #forearmstand #pinchamayurasana #igyoga #yoga #yogi #yogatherapy #lululemon #washingtonstate #washington #fit #fitfam #fitlife #fitness #fitnessmotivation #balance #strength #flexibility #graduateschool
💣Late Night Delivery👀
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☆

Got off of work to find that my #organisource Keto Collagen had arrived! Officially part of the #organisourcearmy I'm super excited to use this for my classes! And in honor of Day 1 of #pinchmeintheasana , here I am attempting to multitask while in #pincha lol. Unpacking my keto while getting in a yoga sunset sesh 😊 I honestly have a hard time doing inversions, but I've been practicing and really pushing myself! Looking forward to actually posting small clips of me getting into form. I try my best, and fall a lot 😂😭 I find that every time I fail, I'm more eager to try harder. I love the progress I'm seeing though it's not much. Hope you guys have fun doing these poses with me for the next 9 days ❣
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Thanks : @newwavzel222 for the last minute pics 👏 we will take better ones tomorrow 😂😘
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Join us for 10 days of #pinchamayurasana ending on Aug 31st 💣 Get a good exercise while trying different #forearmstands
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☆YOUR PINCHA HOSTS:

@robinmartinyoga 
@susievanessayoga 
@mrs_khaleesi_gaither 
@seacoralyoga 
@livinleggings 
@leighyogipilot .
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. ☆YOUR SPECTACULAR SPONSORS:
@aloyoga 
@alo.moves 
@yogabody 
@yogapaws 
@infinitystrap 
@sahajanskincare .
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☆Pincha Pose List:
1. Write or Multitask in pincha 
2. Pyramid 
3. Mermaid Legs
4. Eagle or Lady Legs
5. Tea pot
6. Pincha with a prop
7. Scorpion 
8. Hollowback 
9. Splits
10. Yogis choice
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LET'S GET READY TO PINCHAAAAAAAAA!! 👀📸
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#yoga #forearmstand #aloyogachallenge #aloyoga #inversion #beagodess #augustyogachallenge #bodyposi #chicagoyoga #yogainstructor #beginneryoga #yogachallenge #yogaeverydamnday #yogagirl #happyyogi #yogi  #yogaeverydamnday #yogainstructor #yogafun #yogi #yogichallenge #yogigirl #yogagirls #brandambassador #fitness #yogaandtravel
💣Late Night Delivery👀
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Got off of work to find that my #organisource Keto Collagen had arrived! Officially part of the #organisourcearmy I'm super excited to use this for my classes! And in honor of Day 1 of #pinchmeintheasana , here I am attempting to multitask while in #pincha lol. Unpacking my keto while getting in a yoga sunset sesh 😊 I honestly have a hard time doing inversions, but I've been practicing and really pushing myself! Looking forward to actually posting small clips of me getting into form. I try my best, and fall a lot 😂😭 I find that every time I fail, I'm more eager to try harder. I love the progress I'm seeing though it's not much. Hope you guys have fun doing these poses with me for the next 9 days ❣
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Thanks : @newwavzel222 for the last minute pics 👏 we will take better ones tomorrow 😂😘

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Join us for 10 days of #pinchamayurasana ending on Aug 31st 💣 Get a good exercise while trying different #forearmstands
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☆YOUR PINCHA HOSTS:

@robinmartinyoga
@susievanessayoga
@mrs_khaleesi_gaither
@seacoralyoga
@livinleggings
@leighyogipilot .
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. ☆YOUR SPECTACULAR SPONSORS:
@aloyoga
@alo.moves
@yogabody
@yogapaws
@infinitystrap
@sahajanskincare .
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☆Pincha Pose List:
1. Write or Multitask in pincha
2. Pyramid
3. Mermaid Legs
4. Eagle or Lady Legs
5. Tea pot
6. Pincha with a prop
7. Scorpion
8. Hollowback
9. Splits
10. Yogis choice
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❤ .
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LET'S GET READY TO PINCHAAAAAAAAA!! 👀📸
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#yoga #forearmstand #aloyogachallenge #aloyoga #inversion #beagodess #augustyogachallenge #bodyposi #chicagoyoga #yogainstructor #beginneryoga #yogachallenge #yogaeverydamnday #yogagirl #happyyogi #yogi #yogaeverydamnday #yogainstructor #yogafun #yogi #yogichallenge #yogigirl #yogagirls #brandambassador #fitness #yogaandtravel
Pincha is prob my favorite pose... so why not see if it can help me commit to a challenge?? 😅 Who’s with me? @taylorelizabethgrande @yogacassidy @a.taylor.made.life @balancedbekah @alhibbz ・・・
Hands up🙋‍♀️if you LOVE a fun #pincha Yoga Challenge ⁉️
⠀
Well you’re in luck!
#Pinchmeintheasana starts soon!
Join us for 10 fun days of #pinchamayurasana shapes!
August 22-31

Your PINCHA Hosts:
@robinmartinyoga
@susievanessayoga
@mrs_khaleesi_gaither
@seacoralyoga
@livinleggings
@leighyogipilot
⠀
Your Fabulous Sponsors:
@aloyoga 
@alo.moves
@yogabody
@yogapaws
@infinitystrap
@sahajanskincare ⠀
*******************************
To be ELIGIBLE for a prize, please follow and tag all hosts and sponsors, repost this flyer and tag some friends to join in!
⠀
Pincha Pose list:
1. Write or multitask in pincha 
2. Pyramid
3. Mermaid legs
4. Eagle or Lady legs
5. Tea pot
6. Pincha with a prop 
7. Scorpion 
8. Hollowback
9. Splits 
10. Yogis choice

Now let's TURN UP this pincha 🎉 party!!!
⠀
#yoga #forearmstand #aloyogachallenge #aloyoga #beagoddess #inversion #yogachallenge #augustyogachallenge
Pincha is prob my favorite pose... so why not see if it can help me commit to a challenge?? 😅 Who’s with me? @taylorelizabethgrande @yogacassidy @a.taylor.made.life @balancedbekah @alhibbz ・・・
Hands up🙋‍♀️if you LOVE a fun #pincha Yoga Challenge ⁉️

Well you’re in luck!
#Pinchmeintheasana starts soon!
Join us for 10 fun days of #pinchamayurasana shapes!
August 22-31

Your PINCHA Hosts:
@robinmartinyoga
@susievanessayoga
@mrs_khaleesi_gaither
@seacoralyoga
@livinleggings
@leighyogipilot

Your Fabulous Sponsors:
@aloyoga
@alo.moves
@yogabody
@yogapaws
@infinitystrap
@sahajanskincare ⠀
*******************************
To be ELIGIBLE for a prize, please follow and tag all hosts and sponsors, repost this flyer and tag some friends to join in!

Pincha Pose list:
1. Write or multitask in pincha
2. Pyramid
3. Mermaid legs
4. Eagle or Lady legs
5. Tea pot
6. Pincha with a prop
7. Scorpion
8. Hollowback
9. Splits
10. Yogis choice

Now let's TURN UP this pincha 🎉 party!!!

#yoga #forearmstand #aloyogachallenge #aloyoga #beagoddess #inversion #yogachallenge #augustyogachallenge
Sped up flows with @dermotkennedy and my puppy😝💗 I was going to put music on the video, but this makes me laugh and I love it just the way it is. •
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#yogisofinstagram #aloyoga #strongwomen #strongnotskinny #strongisthenewpretty #ashtanga #ashtangi #myyogalife #yogateacher #yogaheals #spiritualyoga #instayogi #yogini #fortheloveofyoga #yogaart #athlete #yogafitness #igyogis #yogainspiration #yogapractice #yogaeverydamnday #yogastrong #girlswithtattoos #wanderlust_yogix3
Sped up flows with @dermotkennedy and my puppy😝💗 I was going to put music on the video, but this makes me laugh and I love it just the way it is. •



#yogisofinstagram #aloyoga #strongwomen #strongnotskinny #strongisthenewpretty #ashtanga #ashtangi #myyogalife #yogateacher #yogaheals #spiritualyoga #instayogi #yogini #fortheloveofyoga #yogaart #athlete #yogafitness #igyogis #yogainspiration #yogapractice #yogaeverydamnday #yogastrong #girlswithtattoos #wanderlust_yogix3
Sometimes our great efforts looks like nothing. But I promise you, it's worth it. 🐣 .

#feelingfly #babycrow #FearlessErin #LNKFeelsFly #aloyoga
Sometimes our great efforts looks like nothing. But I promise you, it's worth it. 🐣 .

#feelingfly #babycrow #FearlessErin #LNKFeelsFly #aloyoga
The Oasis📍was proclaimed as the most instagrammed house in Los Angeles in an article with @archdigest 👀
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Swipe right to check out this recent photoshoot we did with @aloyoga
The Oasis📍was proclaimed as the most instagrammed house in Los Angeles in an article with @archdigest 👀
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Swipe right to check out this recent photoshoot we did with @aloyoga
🤸‍♀️🧱#AloAboutTheWall 🧱🤸‍♀️
Day 1: one legged #plankpose
Great core stretch! .
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⁣From opening the body to stabilizing a pose, there are many ways the wall can assist us in our yoga practice. In this challenge we will play with 10 ways to modify, deepen, and explore poses with the one FREE prop anyone can grab—a wall! ⁣⠀⁣
⁣Day 1 - Fold⁣ ✔️
⁣Day 2 - Core⁣ ✔️
⁣Day 3 - Quads⁣
⁣Day 4 - Backbend⁣
⁣Day 5 - Shoulders⁣
⁣Day 6 - Inversion⁣
⁣Day 7 - Split⁣
⁣Day 8 - Twist⁣
⁣Day 9 - Warrior⁣
⁣Day 10 - Restorative⁣
⁣⠀⁣
⁣Creativity is welcome! Have fun sharing how YOU like to practice with the help of a wall!⁣ .
🧘‍♀️Hosts:⁣
⁣@amy.yogini⁣
⁣@eileendelatorre⁣
⁣@geeoice_yoga
⁣@northernstar_yoga⁣
⁣@stelasulzdorf⁣
⁣@yogawesermarsch⁣
⁣⠀⁣
⁣🙏Sponsors:⁣
⁣@aloyoga⁣
⁣@alo.moves
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#aloyoga #alomoves #yogaasana #wallyoga #yogaprops #yogachallenges #aloyogachallenge #yogaaddicted #yogahappy #flexible #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #yogainstructor #yogastudent #fit #yogisofinstagram #yogagirlsdaily #yogaathome #dailyyoga #asanas #yogaday #hathayoga #yogaforever #yogi #yogagirl #freeyoga
🤸‍♀️🧱#AloAboutTheWall 🧱🤸‍♀️
Day 1: one legged #plankpose
Great core stretch! .
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.
⁣⠀⁣
⁣From opening the body to stabilizing a pose, there are many ways the wall can assist us in our yoga practice. In this challenge we will play with 10 ways to modify, deepen, and explore poses with the one FREE prop anyone can grab—a wall! ⁣⠀⁣
⁣Day 1 - Fold⁣ ✔️
⁣Day 2 - Core⁣ ✔️
⁣Day 3 - Quads⁣
⁣Day 4 - Backbend⁣
⁣Day 5 - Shoulders⁣
⁣Day 6 - Inversion⁣
⁣Day 7 - Split⁣
⁣Day 8 - Twist⁣
⁣Day 9 - Warrior⁣
⁣Day 10 - Restorative⁣
⁣⠀⁣
⁣Creativity is welcome! Have fun sharing how YOU like to practice with the help of a wall!⁣ .
🧘‍♀️Hosts:⁣
⁣@amy.yogini⁣
⁣@eileendelatorre⁣
⁣@geeoice_yoga
⁣@northernstar_yoga⁣
⁣@stelasulzdorf⁣
⁣@yogawesermarsch⁣
⁣⠀⁣
⁣🙏Sponsors:⁣
⁣@aloyoga⁣
⁣@alo.moves
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.
#aloyoga #alomoves #yogaasana #wallyoga #yogaprops #yogachallenges #aloyogachallenge #yogaaddicted #yogahappy #flexible #yogaworld #fitandhealthy #getonyourmat #letsdoyoga #yogainstructor #yogastudent #fit #yogisofinstagram #yogagirlsdaily #yogaathome #dailyyoga #asanas #yogaday #hathayoga #yogaforever #yogi #yogagirl #freeyoga
This one definitely took a few attempts... a handful of bumps and bruises and of course persistance! Like any new skill you have to give your body time to allow us to focus on strengthening our minds; through this we are then able to attempt the skill and finally, perfect it!💪
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As an adult, I find it rather amusing when 5 year olds have not a single bit of fear... and they also find it just as amusing when their coach is totally freaking out!!! 🙄 *
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#achieve #goals #practice #scoutme #yogigirl #fitmum #fitness #mumfit #yoga #aloyoga #healthymind #fit4life #persistance #excited #feelingaccomplished
This one definitely took a few attempts... a handful of bumps and bruises and of course persistance! Like any new skill you have to give your body time to allow us to focus on strengthening our minds; through this we are then able to attempt the skill and finally, perfect it!💪
*
*
As an adult, I find it rather amusing when 5 year olds have not a single bit of fear... and they also find it just as amusing when their coach is totally freaking out!!! 🙄 *
*
💖
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#achieve #goals #practice #scoutme #yogigirl #fitmum #fitness #mumfit #yoga #aloyoga #healthymind #fit4life #persistance #excited #feelingaccomplished
Day 1 What’s up?😎😁#pinchamayurasana shapes!
August 22-31
Your PINCHA Hosts:
@robinmartinyoga
@susievanessayoga
@mrs_khaleesi_gaither
@seacoralyoga
@livinleggings
@leighyogipilot
⠀
Your Fabulous Sponsors:
@aloyoga 
@alo.moves
@yogabody
@yogapaws
@infinitystrap
@sahajanskincare
⠀
⠀
Pincha Pose list:
1. Write or multitask in pincha 💙
2. Pyramid
3. Mermaid legs
4. Eagle or Lady legs
5. Tea pot
6. Pincha with a prop 
7. Scorpion 
8. Hollowback
9. Splits 
10. Yogis choices
⠀
#yoga #forearmstand #aloyogachallenge #aloyoga #beagoddess #inversion #yogachallenge #augustyogachallenge
#pinchamayurasana #aloyogachallenge
#myyogalife #yogainspiration #yogaeveryday #yogadaily #yogachallenge #iloveyoga #yogaforlife #yogateacher  #yogacommunity  #asana #yogaphotography #practiceandalliscoming
Day 1 What’s up?😎😁#pinchamayurasana shapes!
August 22-31
Your PINCHA Hosts:
@robinmartinyoga
@susievanessayoga
@mrs_khaleesi_gaither
@seacoralyoga
@livinleggings
@leighyogipilot

Your Fabulous Sponsors:
@aloyoga
@alo.moves
@yogabody
@yogapaws
@infinitystrap
@sahajanskincare


Pincha Pose list:
1. Write or multitask in pincha 💙
2. Pyramid
3. Mermaid legs
4. Eagle or Lady legs
5. Tea pot
6. Pincha with a prop
7. Scorpion
8. Hollowback
9. Splits
10. Yogis choices

#yoga #forearmstand #aloyogachallenge #aloyoga #beagoddess #inversion #yogachallenge #augustyogachallenge
#pinchamayurasana #aloyogachallenge
#myyogalife #yogainspiration #yogaeveryday #yogadaily #yogachallenge #iloveyoga #yogaforlife #yogateacher #yogacommunity #asana #yogaphotography #practiceandalliscoming
Sped up flows with @dermotkennedy and the pup💗🐶
I was going to put music over this, but it makes me laugh and I love it just the way it is🤣💗💗💗 •
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#yogisofinstagram #aloyoga #strongwomen #strongnotskinny #strongisthenewpretty #ashtanga #ashtangi #myyogalife #yogateacher #yogaheals #spiritualyoga #instayogi #yogini #fortheloveofyoga #yogaart #athlete #yogafitness #igyogis #yogainspiration #yogapractice #yogaeverydamnday #yogastrong #girlswithtattoos #wanderlust_yogix3
Sped up flows with @dermotkennedy and the pup💗🐶
I was going to put music over this, but it makes me laugh and I love it just the way it is🤣💗💗💗 •



#yogisofinstagram #aloyoga #strongwomen #strongnotskinny #strongisthenewpretty #ashtanga #ashtangi #myyogalife #yogateacher #yogaheals #spiritualyoga #instayogi #yogini #fortheloveofyoga #yogaart #athlete #yogafitness #igyogis #yogainspiration #yogapractice #yogaeverydamnday #yogastrong #girlswithtattoos #wanderlust_yogix3
早课#yoga #yogalife #yogi #yogaaddict#yogaeverywhere #yogaphotography#yogaeverydamnday#yogainspiration #feeltheyogahigh#igyogacommunity #readysetyoga#yogajournal #yogateacherlondon#yogafeature#practiceandalliscoming #yogamodel#goddesspose #aloyoga #ashtanga
Day 5 of #aloaboutarmbalances with #ekapadagalavasana (Flying Pigeon). Used the little walkway next to my house because it’s so photogenic to yoga lol. Still can’t raise the back leg, but it is a goal during my practice. Now for #grasshopperpose tomorrow 😩
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Hosts
@ninajarnumyoga 
@yogamaniac_sam 
@imlisa 
@finlay0901 
@tryahlove 
@yogawithzaz .
Sponsors
@aloyoga
@alo.moves 
@zenstonescom .
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#yoga #armbalances #yogi #yogafit #aloyoga #yogachallenges #lxyyoga #gayfitness #yogafit #leagueofextraordinaryyogis #instagay #gayfit #chatarunga #chatarungaarms #summernights #vegasyogi #lasvegasyoga #gayyogi #gayyoga #yogavegas #yogainworkclothes
Day 5 of #aloaboutarmbalances with #ekapadagalavasana (Flying Pigeon). Used the little walkway next to my house because it’s so photogenic to yoga lol. Still can’t raise the back leg, but it is a goal during my practice. Now for #grasshopperpose tomorrow 😩
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Hosts
@ninajarnumyoga
@yogamaniac_sam
@imlisa
@finlay0901
@tryahlove
@yogawithzaz .
Sponsors
@aloyoga
@alo.moves
@zenstonescom .
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#yoga #armbalances #yogi #yogafit #aloyoga #yogachallenges #lxyyoga #gayfitness #yogafit #leagueofextraordinaryyogis #instagay #gayfit #chatarunga #chatarungaarms #summernights #vegasyogi #lasvegasyoga #gayyogi #gayyoga #yogavegas #yogainworkclothes
Day 1 of #AloAboutTheWall is a fold! 🧱
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Do you love using the wall as a prop in your practice too? .
For more fun core activators, check out my wonderful co-hosts variations too! .
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🧘‍♀️ Hosts:⁣ 🧘‍♀️
⁣@amy.yogini⁣
⁣@eileendelatorre⁣
⁣@geeoice.yoga⁣
⁣@northernstar_yoga⁣
⁣@stelasulzdorf⁣
⁣@yogawesermarsch⁣
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⁣🙏 Sponsors:⁣ 🙏
⁣@aloyoga⁣
⁣@alo.moves
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⁣Day 1 - Fold⁣ ⭐️
⁣Day 2 - Core⁣
⁣Day 3 - Quads⁣
⁣Day 4 - Backbend⁣
⁣Day 5 - Shoulders⁣
⁣Day 6 - Inversion⁣
⁣Day 7 - Split⁣
⁣Day 8 - Twist⁣
⁣Day 9 - Warrior⁣
⁣Day 10 - Restorative⁣
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#yoga #yogi #igyoga #yogafam #yogaeverywhere #igfitness #myyogalife #yogisofinstagram #crowpose #namaste #outdooryoga #beagoddess #yogacommunity #fitspo #yogadaily #flexibility #strength #aloyoga #fitnessmotivation #yogafun #yogachallenge #fitfam #yogainspiration #yogatime #igyogacommunity
Day 1 of #AloAboutTheWall is a fold! 🧱
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Do you love using the wall as a prop in your practice too? .
For more fun core activators, check out my wonderful co-hosts variations too! .
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.
🧘‍♀️ Hosts:⁣ 🧘‍♀️
⁣@amy.yogini⁣
⁣@eileendelatorre⁣
⁣@geeoice.yoga⁣
⁣@northernstar_yoga⁣
⁣@stelasulzdorf⁣
⁣@yogawesermarsch⁣
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⁣🙏 Sponsors:⁣ 🙏
⁣@aloyoga⁣
⁣@alo.moves
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⁣Day 1 - Fold⁣ ⭐️
⁣Day 2 - Core⁣
⁣Day 3 - Quads⁣
⁣Day 4 - Backbend⁣
⁣Day 5 - Shoulders⁣
⁣Day 6 - Inversion⁣
⁣Day 7 - Split⁣
⁣Day 8 - Twist⁣
⁣Day 9 - Warrior⁣
⁣Day 10 - Restorative⁣
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#yoga #yogi #igyoga #yogafam #yogaeverywhere #igfitness #myyogalife #yogisofinstagram #crowpose #namaste #outdooryoga #beagoddess #yogacommunity #fitspo #yogadaily #flexibility #strength #aloyoga #fitnessmotivation #yogafun #yogachallenge #fitfam #yogainspiration #yogatime #igyogacommunity
Consider this for a moment without judgement and without defense. In times like this where there is a major crisis how do people react? What do people say? What do they do? Where do they divide? Reactions can tell you a lot about a person, a lot about yourself. The way we react to any situation is nothing but a mirror of what we are experiencing within. In this amazon crisis I have observed blame, criticism, ignorance and anger. When the reality is none of these emotions will suit a solution. Blaming someone will not solve the problem. Criticizing the type of post someone has decided to share will not solve the problem. Ignorance to acknowledge the facts will not solve the problem and anger, at times can actually help fuel the fire 😝. Overall, what I’m trying to say is coming together will solve the problem faster than anything else. When we encourage one another for trying, for attempting to spread awareness, for attempting to understand the problem at hand we create a safe environment for creative solutions to emerge. In times like this we must stop judging one another on the level of knowledge we have, on the level of effort we have put forth but instead join together. We must encourage each other’s visions and come together to save something we in unity admire near and dear to our hearts, our home, Mother Earth. 💛🌎 ———————————————————————-PC: @christopher_flanegan ————————————————————————#amazonrainforest #prayforamazonia #prayforeachother #togtherwerebetter #yoga #yogapose #aloyoga #bekind #becourageous #climatechange
Consider this for a moment without judgement and without defense. In times like this where there is a major crisis how do people react? What do people say? What do they do? Where do they divide? Reactions can tell you a lot about a person, a lot about yourself. The way we react to any situation is nothing but a mirror of what we are experiencing within. In this amazon crisis I have observed blame, criticism, ignorance and anger. When the reality is none of these emotions will suit a solution. Blaming someone will not solve the problem. Criticizing the type of post someone has decided to share will not solve the problem. Ignorance to acknowledge the facts will not solve the problem and anger, at times can actually help fuel the fire 😝. Overall, what I’m trying to say is coming together will solve the problem faster than anything else. When we encourage one another for trying, for attempting to spread awareness, for attempting to understand the problem at hand we create a safe environment for creative solutions to emerge. In times like this we must stop judging one another on the level of knowledge we have, on the level of effort we have put forth but instead join together. We must encourage each other’s visions and come together to save something we in unity admire near and dear to our hearts, our home, Mother Earth. 💛🌎 ———————————————————————-PC: @christopher_flanegan ————————————————————————#amazonrainforest #prayforamazonia #prayforeachother #togtherwerebetter #yoga #yogapose #aloyoga #bekind #becourageous #climatechange
Wall sit with one leg up featuring the good boi, @oscar.tgb ! 🤗
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New Challenge!

wow it has been a while since one of these, and I am ready :) In this challenge we will play with the one FREE prop out there, the wall!  Joining #AloAboutTheWall this Aug 21-30 and couldn't be more excited!
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Poses✌🏼
Day 1- Fold ✔️
Day 2- Core ✔️
Day 3- Quads
Day 4- Backbend
Day 5- Shoulders
Day 6- Inversion
Day 7- Split
Day 8- Twist
Day 9- Warrior
Day 10- Restorative
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Hosts🧘🏼‍♀️:
@amy.yogini
@eileendelatorre
@geeoice_yoga
@northernstar_yoga
@stelasulzdorf
@yogawesermarsch
.
Sponsors🙏🏼:
@aloyoga
@alo.moves
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#aloyoga #alomoves #yogaasana #wallyoga #yogaprops #yogachallenges #yoga #igyogi #inversions #yogaeveryday #yogalife #orlandoyoga
Wall sit with one leg up featuring the good boi, @oscar.tgb ! 🤗
———————————————————————————
New Challenge!

wow it has been a while since one of these, and I am ready :) In this challenge we will play with the one FREE prop out there, the wall! Joining #AloAboutTheWall this Aug 21-30 and couldn't be more excited!
.
.
Poses✌🏼
Day 1- Fold ✔️
Day 2- Core ✔️
Day 3- Quads
Day 4- Backbend
Day 5- Shoulders
Day 6- Inversion
Day 7- Split
Day 8- Twist
Day 9- Warrior
Day 10- Restorative
.
Hosts🧘🏼‍♀️:
@amy.yogini
@eileendelatorre
@geeoice_yoga
@northernstar_yoga
@stelasulzdorf
@yogawesermarsch
.
Sponsors🙏🏼:
@aloyoga
@alo.moves
.
#aloyoga #alomoves #yogaasana #wallyoga #yogaprops #yogachallenges #yoga #igyogi #inversions #yogaeveryday #yogalife #orlandoyoga
Only your body can tell you what it needs
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Day one: shoulder opener
Day two: shoulder opener
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Stunning yogi hosts: 
@this_dog_is_down
@bethanysmithyoga 
@northcarolina_yogagirl 
@erika_yoga_and_unicorns
.
Generous supporters: 
@aloyoga
@alomoves
.
To participate:
~Use hashtag #flippingALOver
~Tag all hosts and sponsors
~Tag some friends to join
~Have fun, be kind, be supportive!
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#yoga #yogagirl #yogajournal #yogalife #yogaeveryday #yogaeverydamnday #yogadaily #yogainspiration #namaste #asana #yogachallenge #aloyogachallenge #aloyoga #alomoves #fitflexyfolk #shoulders #shoulderstretch #practiceandalliscoming
Only your body can tell you what it needs
.
Day one: shoulder opener
Day two: shoulder opener
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Stunning yogi hosts:
@this_dog_is_down
@bethanysmithyoga
@northcarolina_yogagirl
@erika_yoga_and_unicorns
.
Generous supporters:
@aloyoga
@alomoves
.
To participate:
~Use hashtag #flippingALOver
~Tag all hosts and sponsors
~Tag some friends to join
~Have fun, be kind, be supportive!
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#yoga #yogagirl #yogajournal #yogalife #yogaeveryday #yogaeverydamnday #yogadaily #yogainspiration #namaste #asana #yogachallenge #aloyogachallenge #aloyoga #alomoves #fitflexyfolk #shoulders #shoulderstretch #practiceandalliscoming
Repost from @susievanessayoga using @RepostRegramApp - Hands up🙋‍♀️if you LOVE a fun #pincha Yoga Challenge ⁉️
⠀
Well you’re in luck!
#Pinchmeintheasana starts soon!
Join us for 10 fun days of #pinchamayurasana shapes!
August 22-31

Your PINCHA Hosts:
@robinmartinyoga
@susievanessayoga
@mrs_khaleesi_gaither
@seacoralyoga
@livinleggings
@leighyogipilot
⠀
Your Fabulous Sponsors:
@aloyoga 
@alo.moves
@yogabody
@yogapaws
@infinitystrap
@sahajanskincare ⠀
*******************************
To be ELIGIBLE for a prize, please follow and tag all hosts and sponsors, repost this flyer and tag some friends to join in!
⠀
Pincha Pose list:
1. Write or multitask in pincha 
2. Pyramid
3. Mermaid legs
4. Eagle or Lady legs
5. Tea pot
6. Pincha with a prop 
7. Scorpion 
8. Hollowback
9. Splits 
10. Yogis choices

Now let's TURN UP this pincha 🎉 party!!!
⠀
⠀
#yoga #forearmstand #aloyogachallenge #aloyoga #beagoddess #inversion #yogachallenge #augustyogachallenge
Repost from @susievanessayoga using @RepostRegramApp - Hands up🙋‍♀️if you LOVE a fun #pincha Yoga Challenge ⁉️

Well you’re in luck!
#Pinchmeintheasana starts soon!
Join us for 10 fun days of #pinchamayurasana shapes!
August 22-31

Your PINCHA Hosts:
@robinmartinyoga
@susievanessayoga
@mrs_khaleesi_gaither
@seacoralyoga
@livinleggings
@leighyogipilot

Your Fabulous Sponsors:
@aloyoga
@alo.moves
@yogabody
@yogapaws
@infinitystrap
@sahajanskincare ⠀
*******************************
To be ELIGIBLE for a prize, please follow and tag all hosts and sponsors, repost this flyer and tag some friends to join in!

Pincha Pose list:
1. Write or multitask in pincha
2. Pyramid
3. Mermaid legs
4. Eagle or Lady legs
5. Tea pot
6. Pincha with a prop
7. Scorpion
8. Hollowback
9. Splits
10. Yogis choices

Now let's TURN UP this pincha 🎉 party!!!


#yoga #forearmstand #aloyogachallenge #aloyoga #beagoddess #inversion #yogachallenge #augustyogachallenge
Today is day 2 of the #FlippinALOver challenge and it’s once again a shoulder opener pose. I chose this pose because it’s such a great stretch!
•
Hosts:
@bethanysmithyoga
@northcarolina_yogagirl
@erika_yoga_and_unicorns
@this_dog_is_down
•
Sponsors:
@aloyoga
@alo.moves
•
Line up:
Day 1: Shoulder Opener ✅
Day 2: Shoulder Opener ✅
Day 3: Hip Flexor Opener
Day 4: Upper Back Strengthener
Day 5: Hamstring Strengthener
Day 6: Tiger Pose
Day 7: King Pigeon
Day 8: Low Lunge
Day 9: Dancer
Day 10: Bow Pose
•
#aloyogachallenge #FlippinALOver #yogachallenge #yogachallenges #shoulderopener #aloyoga #ncyoga #ncyogi #northcarolina #northcarolinayoga #yoga #yogalove
Today is day 2 of the #FlippinALOver challenge and it’s once again a shoulder opener pose. I chose this pose because it’s such a great stretch!

Hosts:
@bethanysmithyoga
@northcarolina_yogagirl
@erika_yoga_and_unicorns
@this_dog_is_down

Sponsors:
@aloyoga
@alo.moves

Line up:
Day 1: Shoulder Opener ✅
Day 2: Shoulder Opener ✅
Day 3: Hip Flexor Opener
Day 4: Upper Back Strengthener
Day 5: Hamstring Strengthener
Day 6: Tiger Pose
Day 7: King Pigeon
Day 8: Low Lunge
Day 9: Dancer
Day 10: Bow Pose

#aloyogachallenge #FlippinALOver #yogachallenge #yogachallenges #shoulderopener #aloyoga #ncyoga #ncyogi #northcarolina #northcarolinayoga #yoga #yogalove
I couldn’t decide on today’s being active in pincha - I wanted to be creative yet still wanted to try my hand at writing in pincha again - need to up my pincha game some more here!! .
#Pinchmeintheasana Day 1: Writing and playing with my lil girl - I couldn’t decide which so here is both 😁
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Your PINCHA Hosts:
@robinmartinyoga
@susievanessayoga
@mrs_khaleesi_gaither
@seacoralyoga
@livinleggings
@leighyogipilot
⠀
Your Fabulous Sponsors:
@aloyoga 
@alo.moves
@yogabody
@yogapaws
@infinitystrap
@sahajanskincare
⠀
*******************************
⠀
Pincha Pose list:
1. Write or multitask in pincha 🧘🏼‍♀️
2. Pyramid
3. Mermaid legs
4. Eagle or Lady legs
5. Tea pot
6. Pincha with a prop 
7. Scorpion 
8. Hollowback
9. Splits 
10. Yogis choices

Now let's TURN UP this pincha 🎉 party!!!
⠀
⠀
#yoga #forearmstand #aloyoga #beagoddess #inversion #yogachallenge #augustyogachallenge
#pinchamayurasana #aloyogachallenge
#myyogalife #yogainspiration #yogaeveryday #yogadaily #yogachallenge #iloveyoga #yogaforlife  #yogacommunity  #asana #yogaphotography #practiceandalliscoming
I couldn’t decide on today’s being active in pincha - I wanted to be creative yet still wanted to try my hand at writing in pincha again - need to up my pincha game some more here!! .
#Pinchmeintheasana Day 1: Writing and playing with my lil girl - I couldn’t decide which so here is both 😁
.
.
Your PINCHA Hosts:
@robinmartinyoga
@susievanessayoga
@mrs_khaleesi_gaither
@seacoralyoga
@livinleggings
@leighyogipilot

Your Fabulous Sponsors:
@aloyoga
@alo.moves
@yogabody
@yogapaws
@infinitystrap
@sahajanskincare

*******************************

Pincha Pose list:
1. Write or multitask in pincha 🧘🏼‍♀️
2. Pyramid
3. Mermaid legs
4. Eagle or Lady legs
5. Tea pot
6. Pincha with a prop
7. Scorpion
8. Hollowback
9. Splits
10. Yogis choices

Now let's TURN UP this pincha 🎉 party!!!


#yoga #forearmstand #aloyoga #beagoddess #inversion #yogachallenge #augustyogachallenge
#pinchamayurasana #aloyogachallenge
#myyogalife #yogainspiration #yogaeveryday #yogadaily #yogachallenge #iloveyoga #yogaforlife #yogacommunity #asana #yogaphotography #practiceandalliscoming
You can't know, you can only believe - or not.
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What is your favorite yoga pose❓ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
credit: @clairemarvini 📷
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
⭐ To be featured ⭐ 
press 👆 the link in the bio and invite me to ☕ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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. --- @yogaloveflow ---
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#yogaloveflow #yogapractice #yogagirl #yogalove #yogacommunity #igyoga #igyogafam #instayoga #onebreathatatime #practiceyoga #practicemakesprogress #aloyoga #lululemon #friyay #headstandplay #yoga #yogapractice #yogacommunity #yogainspiration #yogalife #yogapic #igyoga #igyogafam #instayoga #onebreathatatime #ownyourpower #practicemakesprogress #practicewhatyoupreach #practiceyoga #aloyoga
You can't know, you can only believe - or not.
.
What is your favorite yoga pose❓ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
credit: @clairemarvini 📷
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
⭐ To be featured ⭐
press 👆 the link in the bio and invite me to ☕ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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. --- @yogaloveflow ---
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#yogaloveflow #yogapractice #yogagirl #yogalove #yogacommunity #igyoga #igyogafam #instayoga #onebreathatatime #practiceyoga #practicemakesprogress #aloyoga #lululemon #friyay #headstandplay #yoga #yogapractice #yogacommunity #yogainspiration #yogalife #yogapic #igyoga #igyogafam #instayoga #onebreathatatime #ownyourpower #practicemakesprogress #practicewhatyoupreach #practiceyoga #aloyoga
Loving this black and white @aloyoga set on @live.love.chardonnay 😍⚫️⚪️ #bloggerswhobrunch #aloyoga #thegrovela #healthandwellness 📸: @clairehuntsberger
Loving this black and white @aloyoga set on @live.love.chardonnay 😍⚫️⚪️ #bloggerswhobrunch #aloyoga #thegrovela #healthandwellness 📸: @clairehuntsberger
덕희👏🏿👏🏿
덕희👏🏿👏🏿
Today was a good day. 😄
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Crushing on Caramel & Black from @aloyoga
Today was a good day. 😄
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Crushing on Caramel & Black from @aloyoga
Always remember to fill up your sacred and soulful cup 💫
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•
•
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•
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#selflove #selfcare #fillyourcup
#yogasoulmarketing #yogateachers #yogalife #yogipreneur #yogacoach #yogamarketing #yogamentor #liveyourpassion #yogaeverydamnday #igyogacommunity #aloyoga #igyogachallenges #yoga #passion #yogablogger #yogablog #yogainstructor
Smiling on the inside ☠️
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#sltnyc #sltgreenwich #lagreefitness #lagree #pilatesinstructor #pilates #megaformer #aloyoga #fitness #fitnessmotivation #fit #fitnessgirl #fitgirls #fitnessaddict #fitlife
Day 2 ・・・
🚨 Who’s ready for a challenge get you will FLIP over?!? 🚨 ⠀⠀
This 10 day challenge is designed to give you tips, tools and practice to help you Flip Yo Grip. The first half of the challenge will be prep poses, where we open up what needs to be open and strengthen what needs to be strengthened and the second half will be practicing poses where we flip the grip.
⠀⠀
Hosts:
@bethanysmithyoga
@northcarolina_yogagirl
@erica_yoga_and_unicorns
@this_dog_is_down
⠀⠀
Sponsors: Alo Yoga, Alo Moves, ⠀⠀
To join this challenge:
1. Repost this flyer to your page (extra points of you throw it up on your Stories.)
2. Follow all hosts and sponsors
3. Tag a few friends below to join
4. Post the day’s challenge and tag all hosts and sponsors each day.
5. Use the hashtag #FlippingALOver
6. Have fun!!!
⠀⠀
The Line up:
Day 1:  shoulder opener
Day 2: shoulder opener
Day 3: hip flexor opener
Day 4: upper back strengthener
Day 5: hamstring strengthener
Day 6: Tiger Pose
Day 7:  King pigeon
Day 8:  low lunge
Day 9:  Dancer
Day 10:  Bow Pose
⠀⠀
⠀⠀
⠀⠀
⠀ ⠀
⠀⠀
⠀
⠀
⠀
⠀
⠀
⠀
#aloyoga #aloyogachallenge #yogachallenge2019 #flipyogrip #flippingthegrip #asanarebel
Day 2 ・・・
🚨 Who’s ready for a challenge get you will FLIP over?!? 🚨 ⠀⠀
This 10 day challenge is designed to give you tips, tools and practice to help you Flip Yo Grip. The first half of the challenge will be prep poses, where we open up what needs to be open and strengthen what needs to be strengthened and the second half will be practicing poses where we flip the grip.
⠀⠀
Hosts:
@bethanysmithyoga
@northcarolina_yogagirl
@erica_yoga_and_unicorns
@this_dog_is_down
⠀⠀
Sponsors: Alo Yoga, Alo Moves, ⠀⠀
To join this challenge:
1. Repost this flyer to your page (extra points of you throw it up on your Stories.)
2. Follow all hosts and sponsors
3. Tag a few friends below to join
4. Post the day’s challenge and tag all hosts and sponsors each day.
5. Use the hashtag #FlippingALOver
6. Have fun!!!
⠀⠀
The Line up:
Day 1: shoulder opener
Day 2: shoulder opener
Day 3: hip flexor opener
Day 4: upper back strengthener
Day 5: hamstring strengthener
Day 6: Tiger Pose
Day 7: King pigeon
Day 8: low lunge
Day 9: Dancer
Day 10: Bow Pose
⠀⠀
⠀⠀
⠀⠀
⠀ ⠀
⠀⠀






#aloyoga #aloyogachallenge #yogachallenge2019 #flipyogrip #flippingthegrip #asanarebel
Day 2 of #AloAboutTheWall is abs and nothing says fatigue like trying to plank on a wall that says fatigue 😂
🧘‍♀️Hosts:⁣
⁣@amy.yogini⁣
⁣@eileendelatorre⁣
⁣@geeoice_yoga
⁣@northernstar_yoga⁣
⁣@stelasulzdorf⁣
⁣@yogawesermarsch⁣
⁣⠀⁣
⁣🙏Sponsors:⁣
⁣@aloyoga⁣
⁣@alo.moves .
.
.
#yoga #yogi #igyoga #inversion #yogafam #practiceandalliscoming #yogaeverywhere #igfitness #fitness #instagood #photography #yogisofinstagram #yogachallenge #namaste #beagoddess #yogaphotography #fitspo #yogadaily #yoginis #plank #flexibility #strength #fitnessmotivation #positivevibes #goodvibes #aloyoga #goodvibes
Day 2 of #AloAboutTheWall is abs and nothing says fatigue like trying to plank on a wall that says fatigue 😂
🧘‍♀️Hosts:⁣
⁣@amy.yogini⁣
⁣@eileendelatorre⁣
⁣@geeoice_yoga
⁣@northernstar_yoga⁣
⁣@stelasulzdorf⁣
⁣@yogawesermarsch⁣
⁣⠀⁣
⁣🙏Sponsors:⁣
⁣@aloyoga⁣
⁣@alo.moves .
.
.
#yoga #yogi #igyoga #inversion #yogafam #practiceandalliscoming #yogaeverywhere #igfitness #fitness #instagood #photography #yogisofinstagram #yogachallenge #namaste #beagoddess #yogaphotography #fitspo #yogadaily #yoginis #plank #flexibility #strength #fitnessmotivation #positivevibes #goodvibes #aloyoga #goodvibes
Some of these poses are new, some are old, some are not so solid while others are strong. They all allow me to be, play, and reveal the gold underneath.

I hope if you practiced today some of it felt like play.

Music by @whitesunmusic
Mat by @huggermuggeryoga
Outfit by @aloyoga

#yogaposes
#yogapractice
#footbehindhead
#homepractice
#playtime
#huggermuggeryoga
#aloyoga
#armbalance
#yogavideo
#yogavideos
#ekapadasirsasana
Some of these poses are new, some are old, some are not so solid while others are strong. They all allow me to be, play, and reveal the gold underneath.

I hope if you practiced today some of it felt like play.

Music by @whitesunmusic
Mat by @huggermuggeryoga
Outfit by @aloyoga

#yogaposes
#yogapractice
#footbehindhead
#homepractice
#playtime
#huggermuggeryoga
#aloyoga
#armbalance
#yogavideo
#yogavideos
#ekapadasirsasana
day 2 of #aloaboutthewall is some core lovin’ .... you guys know how I like my core work 😁
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📸: @maremcc 💕💕💕
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🧘‍♀️Hosts:⁣
⁣@amy.yogini⁣
⁣@eileendelatorre⁣
⁣@geeoice_yoga
⁣@northernstar_yoga⁣
⁣@stelasulzdorf⁣
⁣@yogawesermarsch⁣
⁣⠀⁣
⁣🙏Sponsors:⁣
⁣@aloyoga⁣
⁣@alo.moves
.
.
#aloyoga #alomoves #yogaasana #wallyoga #paulthewall #yogaprops #yogachallenges #livelaughyoga #yogi #yogalife #yogajourney #forwardfold #hamstring #stretch #flexibility #yogagirl #yogapractice #alo #aloyogachallenge #summer #yogalove #practice #yogaposes #selflove #strength #training #plank #core #muscles
day 2 of #aloaboutthewall is some core lovin’ .... you guys know how I like my core work 😁
.
📸: @maremcc 💕💕💕
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🧘‍♀️Hosts:⁣
⁣@amy.yogini⁣
⁣@eileendelatorre⁣
⁣@geeoice_yoga
⁣@northernstar_yoga⁣
⁣@stelasulzdorf⁣
⁣@yogawesermarsch⁣
⁣⠀⁣
⁣🙏Sponsors:⁣
⁣@aloyoga⁣
⁣@alo.moves
.
.
#aloyoga #alomoves #yogaasana #wallyoga #paulthewall #yogaprops #yogachallenges #livelaughyoga #yogi #yogalife #yogajourney #forwardfold #hamstring #stretch #flexibility #yogagirl #yogapractice #alo #aloyogachallenge #summer #yogalove #practice #yogaposes #selflove #strength #training #plank #core #muscles
Paradies doesn’t have to be tropical! .
Who is your yoga guru❓ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
credit: @ania_75 📷
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
⭐ To be featured ⭐ 
press 👆 the link in the bio and invite me to ☕ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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. --- @yogaloveflow ---
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#sponsored #aloyoga #mountain #lake #nature #naturalbeauty #yoga #upsidedown #hiking #yogagirl #yogalife #yogini #yogalove #yogaloveflow #sirsasana #yogaflow #yoga #yogapractice #yogagirl #yogalove #yogacommunity #igyoga #igyogafam #instayoga #onebreathatatime #practiceyoga #practicemakesprogress #aloyoga #lululemon #friyay
Paradies doesn’t have to be tropical! .
Who is your yoga guru❓ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
credit: @ania_75 📷
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
⭐ To be featured ⭐
press 👆 the link in the bio and invite me to ☕ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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. --- @yogaloveflow ---
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#sponsored #aloyoga #mountain #lake #nature #naturalbeauty #yoga #upsidedown #hiking #yogagirl #yogalife #yogini #yogalove #yogaloveflow #sirsasana #yogaflow #yoga #yogapractice #yogagirl #yogalove #yogacommunity #igyoga #igyogafam #instayoga #onebreathatatime #practiceyoga #practicemakesprogress #aloyoga #lululemon #friyay
‘There are so many fruits you
haven’t tasted 
so many beautiful songs you have
not discovered 
spices you’ve never heard of 
and intriguing conversations you
haven’t had

there are oceans you have not felt

and plants you’ve never seen 
books you’ve never read 
and souls your heart has not
touched

this Earth is incredible.’ ✨💫🌻💜✨💫
‘There are so many fruits you
haven’t tasted
so many beautiful songs you have
not discovered
spices you’ve never heard of
and intriguing conversations you
haven’t had

there are oceans you have not felt

and plants you’ve never seen
books you’ve never read
and souls your heart has not
touched

this Earth is incredible.’ ✨💫🌻💜✨💫
Sitting at home trying to recover from this summer cold that took over my life this past week 🤧 What helps you recover quick from a cold that IS NOT TEA? 😝🥰🙏
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Rate this photo from 1 to 10 ❣️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
credit: @asanavanessa 📷
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
⭐ To be featured ⭐ 
press 👆 the link in the bio and invite me to ☕ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
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. --- @yogaloveflow ---
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#wheelpose #urdhvadhanurasana #backbends #teamwerkshop #yogaloveflow #onebreathatatime #ownyourpower #practicemakesprogress #practicewhatyoupreach #practiceyoga #aloyoga #beagoddess #yogainspiration #wheelpose #backbend #heartopener #flexible #yogi #yoga #igyoga #yogafam #sexyyoga #healthy #fitspo #me #yogisofinstagram #instagood #fit #cool #positiveaffirmations
Sitting at home trying to recover from this summer cold that took over my life this past week 🤧 What helps you recover quick from a cold that IS NOT TEA? 😝🥰🙏
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Rate this photo from 1 to 10 ❣️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
credit: @asanavanessa 📷
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#wheelpose #urdhvadhanurasana #backbends #teamwerkshop #yogaloveflow #onebreathatatime #ownyourpower #practicemakesprogress #practicewhatyoupreach #practiceyoga #aloyoga #beagoddess #yogainspiration #wheelpose #backbend #heartopener #flexible #yogi #yoga #igyoga #yogafam #sexyyoga #healthy #fitspo #me #yogisofinstagram #instagood #fit #cool #positiveaffirmations